Random Acts of Caroline: An Enneagram Podcast: Recent Episodes
Caroline McKinney
The Enneagram is a tool for self-awareness and growth. In this podcast, Enneagram Coach and entrepreneur Caroline McKinney (Type 3) shares her knowledge of the Enneagram and interviews experts to help listeners understand themselves, grow, and experience joy...TRUE joy.
In this episode, Enneagram Coach Caroline King introduces the Enneagram Type 4. She goes over the tendencies of the Type 4, 4' at their best and worst, wings, subtypes, and arrows.
If you're interested in learning your Enneagram type or getting information for 1-on-1 coaching, visit this link: https://www.randomactsofcaroline.com
Follow @enneagramwithcaroline on Instagram: https://www.instagram.com/enneagramwithcaroline
In this episode, Enneagram Coach Caroline King introduces the Enneagram Type 5. She goes over the tendencies of the Type 5, 5's at their best and worst, wings, subtypes, and arrows.
If you're interested in learning your Enneagram type or getting information for 1-on-1 coaching, visit one of the links below:
@enneagramwithcaroline: https://www.instagram.com/enneagramwithcaroline
randoactsofcaroline.com: https://www.randomactsofcaroline.com
In this episode, Enneagram Coach Caroline King introduces the Enneagram 6. She goes over the tendencies of the Enneagram 6, 6's at their best and worst, and the wings, subtypes, and arrows.
If you want support on your inner work journey, visit the link below or DM Caroline on Instagram to learn more about Typing Interviews, 1-on-1 coaching, and relationship coaching.
Website: https://www.randomactsofcaroline.com
Instagram: https://www.instagram.com/enneagramwithcaroline
In this episode, Enneagram Coach Caroline King introduces the Enneagram 7. She describes the tendencies of the Type 7, unhealthy 7's, healthy 7's, the differences between the 3 subtypes, 7w6 vs 7w8, and growth and stress arrows.
If you want support on your growth journey, visit the link below or DM @enneagramwithcaroline to learn about coaching opportunities.
Website: https://www.randomactsofcaroline.com
Instagram: https://www.instagram.com/enneagramwithcaroline
Learn all about the Enneagram 8!
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General information about the Type 8
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Type 8 levels of health
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Subtypes
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Wings (8w7, 8w9)
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Arrows
Learn more: https://www.randomactsofcaroline.com/type8
@enneagramwithcaroline: https://www.instagram.com/enneagramwithcaroline
Learn all about the Enneagram Type 9! The ego structure, subtypes, wings, levels of health, and more!
@enneagramwithcaroline: https://www.instagram.com/enneagramwithcaroline
https://www.randomactsofcaroline.com/type9
Connect with Johanna on Instagram: https://www.instagram.com/tigerturtle_breath
Free Online Training: https://tiger-turtle.com/free-online-training-how-to-control-your-emotions/
Join her upcoming Signature-Program (with a discounted rate): https://tiger-turtle.com/stress-release-toolbox-course/ -------- Connect with Caroline on Instagram: https://www.instagram.com/enneagramwithcaroline Enneagram Coaching & Typing Interviews: https://www.randomactsofcaroline.com
A breathwork coach, yoga teacher, author, loving wife and mother of two, Johanna Lehmann founded Tiger & Turtle, a brand on a mission to take you on a journey within to make a difference in your day-to-day life and the world.
After working in Silicon Valley for many years, Johanna wanted to start a venture where she can help you use your mental power to travel to places you have never been to before, but also tap into old memories and hidden emotions by using your inner strength to step into the person you want to become.
Amazed by the power of breathwork, Johanna got certified as a Breathwork coach and started to build her own program combining scientifically proven breathwork with music and guided visual imagery and her desire to build a company passionate about developing sustainable products by keeping our planet happy too!
Everything Johanna knows about breathwork, she learned by doing breath training from yoga guru and world record holder Wim Hof, internationally known as “Iceman”, SOMA founder Niraj Naik as well as Breath Master Kasper van der Meulen and as part of her extensive Yoga Teacher Training.
Twins Hannah and Sophie Seage share the same type, the same wing, the same subtype, the same apartment, the same upbringing, and the same DNA. Even with all they have in common, they're both incredibly unique!
It's important to understand that even if you share the same type with someone, or share as many similarities as Sophie and Hannah, we are all still unique. We all bring different perspectives to the table.
This conversation was an exploration of the Enneagram 6 from Hannah and Sophie's perspective, diving deep into what makes them similar, and different.
Learn more about the Enneagram, Typing Interviews, and 1-on-1 Coaching: https://www.randomactsofcaroline.com
Connect with @enneagramwithcaroline: https://www.instagram.com/enneagramwithcaroline
Melanie Taylor is currently in seminary studying Intercultural Studies, which is essentially the intersection of history, theology, and anthropology, and how they come together to form identity.
I met Melanie in the Kaizen Complete Enneagram Program hosted by Milton Stewart, and 8 weeks into this 12-week program, Melanie realized she had been mistyped for years.
In this episode, we talk about Melanie's discovery that she is a Type 3, not a Type 2 like she thought for almost 8 years. We talk about how that realization felt, how her inner work has changed, and how Type 3-ness shows up in her life.
About the KCEP program: https://kaizencareersacademy.thinkific.com/courses/copy-of-kaizen-complete-enneagram-program
Typing Interviews & 1-on-1 Coaching: https://www.randomactsofcaroline.com
Connect with @enneagramwithacaroline on Instagram: https://www.instagram.com/enneagramwithcaroline
When it comes to growth and personal development, we oftentimes feel the need to ADD to our to-do list, assigning more tasks to complete, more mountains to climb, more activities to experience, etc.
In reality though, each of our egos clings TIGHTLY to certain beliefs that ultimately hold us back from achieving our basic desires.
This post is meant to help shift your focus from adding MORE to your plate to LETTING GO of the stories your ego wants you to believe.
Read more in this blog post on https://www.randomactsofcaroline.com:
https://www.randomactsofcaroline.com/blog/lettinggo
Connect with @enneagramwithcaroline on Instagram:
https://www.instagram.com/enneagramwithcaroline
Learn more about the Enneagram, find your type, or set up a free discovery call for one-on-one coaching:
https://www.randomactsofcaroline.com
SPOILERS AHEAD! Do not listen if you aren't caught up on The Handmaid's Tale on Hulu!
Season 5 of the Handmaid's Tale just dropped, and it's all Caroline can think about. The main character, June Osborne, is very clearly an Enneagram 8, and in this episode, Caroline uses June and the story of The Handmaid's Tale to help you better understand the Enneagram 8.
Are you watching this show? Dm @enneagramwithcaroline about it!
1-on-1 Coaching & Typing Interviews: https://www.randomactsofcaroline.com
Instagram: https://www.instagram.com/enneagramwithcaroline
Caroline has officially set a new goal: 100 TYPING INTERVIEWS!
BOOK YOURS HERE: https://www.randomactsofcaroline.com/type
Caroline has set her sights on helping 100 people find their Enneagram types in 1-hour typing interviews, and she needs your help.
Even if you know your type already, this is the perfect opportunity to invite someone in your life to schedule an interview to learn their type. Caroline's goal for this podcast and coaching community is to introduce the Enneagram to new people, giving them to opportunity to understand, accept, and love themselves.
SCHEDULE A TYPING INTERVIEW: https://www.instagram.com/type
@EnneagramWithCaroline on Instagram: https://www.instagram.com/enneagramwithcaroline
Schedule an Enneagram Typing Interview: https://www.randomactsofcaroline.com
Figuring out your Enneagram type is a process, but it's a process worth doing. Knowing your correct type sets the foundation for understanding yourself and getting on a path to growth meant for you.
In this epiosde, Caroline shares the best way to figure out your Enneagram type, whether on your own or with an Enneagram coach, along with a few reasons why mistyping is so common and ways to avoid it.
Schedule a Typing Interview: https://www.randomactsofcaroline.com
Connect with Caroline on Instagram:
@enneagramwithcaroline: https://www.instagram.com/enneagramwithcaroline
@randomactsofcaroline https://www.instagram.com/randomactsofcaroline
@enneagram_three: https://www.instagram.com/enneagram_three
If you find this podcast helpful, please share it with a friend and give the podcast a 5-star rating! Thank you for being here.
In this episode, Enneagram Coach Caroline McKinney dives into the 9 different types' "ego ideals," which is the way each type wants to be perceived by themself and others. It's the ideal that they aspire to.
Learn more and get started with 1-on-1 coaching: https://www.randomactsofcaroline.com/coaching
@enneagramwithcaroline: https://www.instagram.com/enneagramwithcaroline
@randomactsofcaroline: https://www.instagram.com/randomactsofcaroline
If you enjoy this podcast, please give it a 5-star rating and share it with a friend!
Julie-Jo Stanton is a life and burnout coach for women. In this conversation, Caroline and Julie-Jo get into what it means to prioritize and invest in yourself, red and green flags to look out for when hiring a coach, the unique challenge and opportunities that women face, and much more.
Connect with Caroline & learn more about 1-on-1 coaching:
Website: https://www.randomactsofcaroline.com
@EnneagramWithCaroline: https://www.instagram.com/enneagramwithcaroline
@RandomActsofCaroline: https://www.instagram.com/randomactsofcaroline
Connect with Julie-Jo:
Website: https://www.juliejostantoncoaching.com
Instagram: https://www.instagram.com/juliejostantoncoaching
Thank you for listening to Random Acts of Caroline! If you enjoy it, please give the podcast a 5-star rating and share it with a friend!
https://www.randomactsofcaroline.com
https://www.instagram.com/enneagramwithcaroline
https://www.instagram.com/randomactsofcaroline
This episode starts with the basics: What is the Enneagram? Enneagram coach Caroline McKinney describes what the Enneagram is, what it is not, how it can be used as a tool for growth, and a few components of the ego structure that we'll explore in future episdoes.
If you're interested in 1-on-1 Enneagram coaching, head to randomactsofcaroline.com to learn more and get started!
Random Acts of Caroline is a podcast by Enneagram Coach Caroline McKinney, exploring joy and self-mastery through the framework of the Enneagram.
In this episode, Caroline gives a glimpse into what you can expect in the Random Acts of Caroline Podcast...
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Information about the Enneagram
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Interviews with experts in the Enneagram and other ways of healing, growing, and accessing joy
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Uplifting news with "The Bright Side" series
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Enneagram typing interviews with Austin comedians and other entertainers
And so much more!
Get in touch with Caroline on Instagram:
@enneagramwithcaroline
@randomactsofcaroline
Learn more about Enneagram Coaching with Caroline:
https://www.randomactsofcaroline.com