TDFIT: Recent Episodes

View Details

Natty or not/what are Sarms/ leaving a legacy

View Details

About me/YouTube/podcast plans/ investing/gym talk

View Details

McGregor injury - Jake Paul vs Tyron Woodley - Eddie vs Thor - The Euro finals - fallout

View Details

Why I’m not competing this year. Goals for offseason. The plan for the next year

View Details

The in-depth look at what a calorie deficit is The pros and cons of big deficits What I did wrong What I recommend

View Details

Little bit about prep so far and where we’re going from here/ QA

View Details

How to tell if you’re injured/ how long to rest/ how to move on.