Getting My Mojo Back!: Recent Episodes
Monique B. Houston
Escaping the Negatives to Discover the Positives. Support this podcast: https://anchor.fm/monique-b-houston/support
Just an update #GMMB #gettingmymojoback #grownwomanshit #summerbreak #updates #changeisgood #mojo--- Support this podcast: https://podcasters.spotify.com/pod/show/monique-b-houston/support
I used to have a fear of living alone, but as I get older, the more I want and value my peace and sanity! This isn’t to throw shade on anyone, we really do wish her the best. We just want to vent & yet make it entertaining at the same time…. Although it was serious! LOLFYI-we changed her name to be respectful of course & my guest speaker did not want to be on camera (just so you know). #roommates #girlmath #gossip #mojospeaks
mojospeaks #gettingmymojoback #messyroommates #girltalk #girlmath #messypeople #inconsiderate #needypeople #mentalhealth #mojopodcast #shitnanigans #gossip #venting #funnystory #funnystories #roommatestories #storiesaboutroommates
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I discuss my experience and suggestions on how to heal and date when you're more on the sensitive side. It is important to know who you are deep down, what you are okay with and what you are not. It is important to hold boundaries with others and yourself. While you are navigating in life, what do you value? How do you hold yourself accountable? How do you practice love? #selflove #hsp #healinganddating #hsp #highlysensitiveperson #infj #virgochronicles #healinganddatingasahsp #datingasahsp #exploringsensitivity #livingasahsp #hsplifestyle #yogi #yogiliving #oldromantic #growing #changing #thrivingasahsp
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This video outlines the remaining of the 8 Limbs of Yoga: Dharana (concentration), Dhyana (meditation), and Samadhi (state of bliss). These are my thoughts and ways I practice off the mat. Do you practice the 8 Limbs of Yoga? How do you incorporate these practices into your life?Want to learn more with a free consultation?www.GettingMyMojoBack.comyogawithmojo@gmail.com
yoga #yogapractice #yogaonline #the8limbsofyoga #8limbs #dharana #dhyana #samadhi #discipline #yogagoals #mojosthoughts #yogaoffthemat #offthemat #yogapractice #yogadaily #yogaliving #traditionalyoga #yogayourway #yogayourlife #selfcare #summerselfcare #selflove #selfloveisselfcare #selfcareisselflove #stateofbliss #concentration #meditation #howtoyoga #howtopracticeyoga #yogiliving #yogalifestyle #yogahippie #moderndayyogi
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In this video, I discuss Asana, Pranayama, and Pratyahara of the 8 Limbs of Yoga, and how I personally incorporate them in my life. These are my personal thoughts and interpretation, and more and will be discussed in another video. Please share your thoughts. Do you practice the 8 Limbs of Yoga? #yoga #yogapractice #yogaonandoffthemat #yogaonline
Yogaoffthemat #Yogaoffthemat #8limbsofyoga #the8limbs #yogaislife #selfdiscipline #selfimprovement #selfLove #self Love #selfcare #selfloveisselfcare #summerselfcare #yogaeveryday #makeyogaapartofyourlife #pranayama #Pratyahara #asana #RYT500 #ryt #blackyogateachers #yogastudent #studentoflife
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Depending on your level of yoga practice, you may or may not implement the 8 Limbs of Yoga, but I do highly recommend you do your own research if it's something you're interested in. As someone who is highly sensitive, mildly adhd, and deals with anxiety and depression, the 8 Limbs of Yoga has allowed me to reflect introspectively, while also challenge me to be a better person. There are many resources that allow us to heal in many ways, and I believe in doing what works best for you. This is my take on what Asteya and Ishvara Pranidhana means to me, and how I try to implement these into my life. If you practice the 8 Limbs of Yoga, what are your thoughts? How are ways you practice, or implement them into your life?www.GettingMyMojoBack.com#MindBodySoulMoj0
yoga #yogaoffthemat #8limbsofyoga #asteya #ishvarapranidhana #theyogasutras #yogapractice #yogaethics #yamas #niyamas #gmmb #gettingmymojoback #howtoapplyyogaoffthemat #howtoyogainlife #adultadhd #mildadhd #discipline #selfcare #selflove
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Break yourself free and allow yourself to be free #breakaway #freedom #unhealthyrelationships #toxicpeople #hsp #empath #introvert #healing #healingjourney #spiritualjourney #growing #growingapart #manipulators #liars #narcissistic #onesidedfriendships #setyourselffree --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/monique-b-houston/support
What can do you when you tried every angle, and they still want to be difficult?
Let them, your peace is far more important.
It really boggles my mind when people feel they can let you go on their terms....
And once again I'm reminded of how controlling some people can be....
You can't do simple things with difficult people, because simply enough it has to be difficult in order for it to work for them. A person who is simple and easygoing is going to find solutions that follow or align with them. BUT a difficult person, well they thrive off of being difficult. It makes them feel alive.
In the video below I discuss a most recent situation between an ex-friend and I. Like other situations I've been in, it is important for me to be transparent and share my experiences as an empath, hsp, introvert, yogi, and self-love/self-care enthusiasts. In no shape or form am I asking for validation, nor seeking empathy from others. This is to share my story as someone who recently experienced a one-sided friendship.
onesidedfriendship #onesidedfriendships #empath #hsp #energyvampires #narcissist #manipulator #controlfreak #controllingpeople #controllingwomen #controllingrelationships #newpodcast #healingeveryday #lettinggo #lettinggooftoxicrelationships #toxicpeople #toxicwomen #gmmb #GettingMyMojoBack
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This episode is also available as a blog post: https://gettingmymojoback.com/2022/11/27/i-live-in-my-head/
gettingmymojoback #gmmb #feelmoreatease #intentionalliving #writingheals #writingispeaceful #peacefulpodcast #podcastforintroverts #relatableposts #fyp #soothing #soothingvoices #relaxingvoices #poetry #poetryofhealing #healingpoetry #blackhealing #cptsdhealing #empathhealing #introvertedhealing #hsphealing #hsp #highlysensitiveperson
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And I Love it here....
mojowrites #moj0writes #Iliveinmyhead #introverthealing #healingforempaths #poetry #poems #writingheals #yogaheals #howtofindpeace #howtocreatepeace #findspaceforyou #howtocreatespaceforyourself #healingwithadhd #healingasahsp #healingasanempath #healer #motivator #writer #newblog #newpost #fyp #gmmb #gettingmymojoback #howtomanagethroughchaos #howtohealthroughworldlytroubles #movewithease #creatingpeacewithin #lettinggo #newpodcast #podcastforhealing #podcastforinspiration #podcastformotivation
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This episode is also available as a blog post: https://gettingmymojoback.com/2022/11/22/magically-living-authentically/
How are you magically living authentically?
gettingmymojoback #gmmb #magicallylivingauthentically #livingasahsp #blackandhsp #yogilifestyle #livingforme #introvertedandblack #spokenword #wpokenwordinspired #feelings #sensitiveandstrong #thrivingasanempath #empatheticallyliving #writer #empatheticwriter #storyteller #motivator #mojo #howtodiscoveryourownmojo #blackyogi #theblackyogi #liveforyou #createyourownlife #createyourownreality #connected #connectwithin
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Become more connected to who you are and receive what aligns with you.
Affirmation: I am beginning to understand myself more and want what's best for me.
receivewhatyouare #attractwhatyoureflect #becomewhatyouwant #healingfromtrauma #healingfromtoxicenvironments #healingfromtoxicrelationships #healingasanempath #healingasahighlysensitiveperson #healingasanintrovert #healingwhilemanagingADHD #healingandmanagingADHD #mindbodysoulmojo #mindbodysoulmoj0 #becomewhatyouwant #lawofattraction #lawofaction #eliminationandboundaries #selfboundaries #howtogetyourmojoback #howtoreconnectwithyourself #howtoimproveyourselfcareandselflove
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Please watch the video below to hear about my experience and how it has taught me valuable lessons in grieving alone, and being around a healthy and supportive environment. It is important to consider not adding more chaos to your life, especially while going through troubling times. Allow yourself to heal, but also allow yourself time. Be patient with yourself and be cautious of your surroundings.
www.GettingMyMojoBack.com
holistichealing #grieving #hsp #howtosetboundaries #createspaceforyourself #spendtimealone #narcissisticabuse #workaholicsyndrome
hspandgrieving #howtogrieveinpeace #findingyourpeace #creatingyourpeace #hspandtheholidays #empathandholidays #sadholidays #holidayseasonforempaths #sad #seasonaldepression #alonetime #howtoembraceyouralonetime #settingboundaries #boundariesduringtheholidays #highlysensitivepeopleandgrief
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"There are so many things influencing us, but it is up to you to decide what and who to be influenced by. When you really know and understand who you are and what your purpose is, you become more careful by the different influencers around you."
- moj0
createandradiateyourlife #creatinglight #belight #loveandgoodenergy #newblogpost #spiritualblog #healthandwellnessblog #gettingmymojoback #gmmb #creatinggoodenergy #foodforthought #createyourlife #differentstrokesfordifferentfolks #yourpower #innerg #innerhealing #vibratehigher #youarethenarrator #bethedriver
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www.GettingMyMojoBack.com
Have you ever thought about a man with all of the good qualities your exes had? Lol does he even exist? Hahahaha Jkjk
relationships #infjrelationships #superempath #mojospeaks #relationshiptalk #relationshipadvice #gettingmymojoback #gmmb #toxicmasculinity #theprotector #theprovider #thefriend #goodandbadqualities #relationships #knowyourself #knowthyself #newyoutube #newvideo #relationshipinspiration #nonattachment #observeandlearn #observing #introvert #infj relationshipsandempaths #infjinrelationships #virgosinrelationships #highlysensitivepeopleandrelationships #hspanddating #spiritualjourney #align
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When you begin recognizing more of who you are, there shouldn’t be any type of compromises that deters from your worth.
And you create that for yourself.
selflove #selfcare #spiritualjourney #spiritualself #higherself #energy #vibratehigher #takecareofyourself #yogijourney #newblogabouthsp #newblogaboutselflove #selfloveblog #writer #gettingmymojoback #gmmb #whatdoyouvalue #whatissacred #knowyourworth #hspandrelationships #introvertandrelationships #hspandrelationships
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This episode is also available as a blog post: https://gettingmymojoback.com/2022/10/26/beware-of-the-red-flags/
beware #redflags #mojospeaks #bewareoftheredflags #gmmb #gettingmymojoback #toxic #toxicitiy #toxicpeople #hsp #highlysensitivepeople #letstalkaboutit #trauma #letstalkaboutredflags #healthyrelationships
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This episode is also available as a blog post: https://gettingmymojoback.com/2022/10/23/lifes-a-test-but-will-you-pass/
lifesatest #willyoupass #transition #liveandlearn #livinglife #introvert #hsp #hsp #lifeisatest
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The capacity to love another comes from the same capacity of loving yourself.
It takes work, it takes discipline, and most of all it takes courage.
What does it mean to truly love?
Acceptance, respect, and understanding.
The capacity to love doesn’t limit, it encourages.
The capacity of love doesn’t end, it evolves.
Are you (evol)ving?
Put the same love that you desire into yourself.
Whatever you want in life. Give it to yourself first.
You are worthy and you are deserving to live a happy and loving life. But do you want it? And if you do, how badly are you willing to get it.
Love is courage.
To love yourself and others is to love courageously. No body is getting out of here alive, but we can make the most of our lives by living loudly and proudly.
Love should be loud, and most importantly should be proud.
The greatest capacity to love, is to love yourself at ALL STAGES!
None of us are perfect, and that’s what makes us perfectly human.
We’ve forgotten our simplistic ways living life by unrealistic measures.
But love shouldn’t feel pressure, it should simply answer.
thecapacitytolove #selflove #selfcare #loveyourselfmore #takecare #gmmb #gettingmymojoback #writer #lover #survivor #selfhealing #selfhealer #yogi #keepgoing #motivation #inspiration #selfloveisselfcare #selfcareisselflove #hippie #journey #infj #feelings #empath #superempath #rare #hsp #highlysensitiveperson
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These are my thoughts about the DAY TRIP Festival in Long Beach & doing things alone in general.
What are your thoughts?
Do you like doing things alone?
socialintrovert #daytrip #alonetimealonetime #introvert #socialintrovert #howtohavefunasanintrovert #howtomakefriendsasanadult #daytripfestival #daytrip #longbeach #musicfestivals #housemusic #howtothriveasahsp #hsp #womenwithlocs #dothingsalone
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This is about why some people train online. To be honest, it took me some time to adjust because it was out of my "norm". However, I love it now and want to share why others do too! Enjoy :) #onlinetrainer #onlineyogaforstressrelief #onlinetrainingforbusypeople #onlinesupportprogram Music: https://open.spotify.com/album/4AxuFXqoffcBKxXuwPr1Zh?si=i4d95JZBTrmpBfolbtEAsA Email: Coach_moj0@gettingmymojoback.com Website: www.GettingMyMojoBack.com
whydopeopletrainonline #onlinetraining #trainingforbusypeople #trainingforbeginners #fitnessonline #fitnessforstressrelief #stressrelief #fitnessover30 #fitnessforstayathomemoms #fitnessforwfh #workfromhomefitness #introvertsandfitness #athomefitness #fitnessatwork
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As a society we are often influenced by other people, and tend to believe we want what they have. If you truly want to be happy, wouldn't you want to find what really makes YOU happy and not what everyone else has? Do you value your happiness by how your life looks to others, or how it FEELS to you? #happiness #ADHD #hsp #blackmentalhealth #healthandwellness
YouCut #mojomotivation #motivation #inspiration #happiness #areyouhappy #findingyourhappiness #intentionalliving #hsp #ADHDliving #livingwithADHD #highlysensitiveperson #simplicity #empathhealing #spiritualjourney
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www.GettingMyMojoBack.com Catering to our inner child is also not neglecting them. We become so distracted by the outer stimulation that we sometimes forget to stimulate our inner world. Remember being a kid and not having a care in the world about others? Lets recreate that! Figure out what motivates you, so you can embrace your innerchild more. How are you loving YOUrself today? #hsp #highlysensitivepeople #empath #sensitivity #innerchild #growth #selflove #selfcare #empath #blackempath #empathhealing #sensitivity #howtoselfcare #howtoselflove #howtoheal #innerchildhealing #healingyourinnerchild #healing #spiritualjourney #selfcarejourney #unlearningjournery #unlearningredoing #relearning #learningsomethingnew #howtoselfimprove #selfimprovement #selfgrowth #growing #growth #spiritualgrowth #spirituality #embracingyourinnerchild
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Please subscribe to my channel & website for more exclusive content! www.GettingMyMojoBack.com We can become stuck due to our own doubts and insecurities, but where did they even come from? You are more than those thoughts and deserve to LIVE YOUR BEST LIFE! GET OUT OF YOUR HEAD and channel your true and higher self. YOU ARE WORTHY & I LOVE YOU!
hsp #highlysensitivepeople #ADHD #mentalhealth
hsp #dearhsp #highlysensitivepeople #gettingmymojoback #mojomotivationalmondays #infj #sensitivity #intuitive #empath #superempath #spiritualworker #spiritualhealer #spirituality #spiritualjourney #growing #growth #motivation #inspiration #dedication #gmmb #introvert #introverthealing #mojo #selfcare #selfdevelopment #learningtogrow #personaldevelopment #selfhealing #channelhigher #higherself #truself
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We like to think having it all together makes us powerful, but what happens when we don't? We are not meant to be "perfect", and why should we add so much pressure on ourselves when there's enough pressure going on already with the world? Don't miss what needs to be presented... How do you give yourself grace?
hsp #highlysensitiveperson #adhd #overthinker #overachiever #empath #fitness #fitnessformentalhealth #healthandwellness #blackmentalhealth #blackhealthandwellness #infj #selfcare #blackselfcare #selflove #blackselflove #healingaftertoxicity #selfhealing #healyourelf #anxiety #depression #findpeace #findgrace #patience
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Your truth doesn't have to be anyone else's. Live YOUR life by your own standards.
asexual #aromantic #itsokaytobedifferent #hsp #highlysensitiveperson #different #single #singleandhappy #blackandsingle #selfcare #selflove #happiness #mojosthoughts #claimingmyhappiness #claimingmypeace #peaceandlove #unconventional #nontraditional #unstigmatize #create #createyourownlife #modern30s #modernsociety #societystandards
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We cannot be responsible for ourselves & everyone else's responses and reactions. Be okay with who you are even while you're still growing & learning.
NONE of us are better than the other, and we're all just trying to figure out what works for US. #hsp #highlysensitiveperson #highlysensitivepeople #mojosthoughts #gmmb #getttingmymojoback #mojomotivationalmondays #ego #reflecting #innerwork #selfwork #perfectionism #empath #superempath #complications #higherself #selfcare #selflove #podcast #newpost #mindbodysoul #mindbodysoulmojo #monday #motivation #inspiration #determination #spiritualgrowth #innerpeace #infj #misunderstood
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www.GettingMyMojoBack.com
People pleasing can lead to disappointment & resentment. It's important we consider the source while also understanding why we're doing whatever it is we're doing. Self awareness is apart of our self care, and like anything we do it takes Practice!
stoppeoplepleasing #doitforyou #mojosmotivationalmondays #gettingmymojoback #gmmb#hsp #superempath #introvert #intuitive #feeling #doitforyou #whoareyoudoingitfor #selfcare #gettingmymojoback #gmmb #theyogiminimalistfitenthusiast #lifeslessons #mojosthoughts #highlysensitiveperson #mentalhealth #healthandwellness #peoplepleasing #peoplepleaser #takecare #healthy #wellbeing
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As highly sensitive people, it is important we cut down our daily stressors. When there's stimulation that doesn't allow us to break through, we must break away! #hsp #deadendjobs #toxicjobs #corporate #personaltrainer #yogainstructor #independent #selfemployed #selfcare #healthandwellness #blackhealthandwellness #superempath #introvert #eliminatestress #adhd #mentalhealth #sayno #nomorestressfuljobs #infj #breakfree #serveyourself
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Today’s Mojo’s Motivational Monday discusses how we fall victim into manipulation, and how it can become contagious. Be careful on what you allow to control you, and what your intentions are when trying to control others… #mind #body #soul #moj0
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This yoga nidra practice is to help charge, or cleanse your chakras (energetic fields in your body). Relax, set your intentions, and allow your chakras to rejuvenate you. #yoganidralractice #yoganidraonline #yoganidraforthechakras #chakrahealing #chakracharging #chakracleansing #yoganidrafordeepraxation #yogabeforebed #yoganidrabenefits #yoganidraforanxiety #yoganidrahealing #bedtimeheing #soothing #soothingsouls #deeprelaxation #bedtimeroutine #yoganidrasample
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Mojo interviews Devin D'Jwan about his book Negative Orientation (Breaking Through The Programming). #BornForBetter #gettingmymojoback #holistichealing #healthandwellness #healthyliving #mentalhealth #consciousliving #selfcare #soulwork #spiritualhealing #physicalhealth #mentalhealth #healthandwellness #uncomfortableconversations #healthyconversations #influence #positiveinfluence #negativeinfluence #gettingoutofyourhead #livinginthemoment #intentionalliving #goaldigger #goals #mindandbody #importantconversations #selfcare #theyogiminimalistfitenthusiast #gettingmymojoback #GMMB #BornForBetter #abetteryou #livingbetter #doingbetter #negativity #positiveliving #growing #selfgrowth #personaldevelopment #selfimprovement #selfcare #prosper #howtoprosper #howtogrow #grounding #holistic #holisticcare #yogi #personaltraining #betterhealth #wealth
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www.GettingMyMojoBack.com #yoganidra #yogabeforebed #yogaforgratitude #emotionalhealth #emotionalcleanse #yogaforhsp #yogaforadhd #yogaforstressrelief #breathingexercise #pranayama #pranayamapractice #holistichealing #unwind #relax #deepersleep #selfcare
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What kind of relationship do you have with your ex(pectations)? #newpodcast #expectations #mojosthoughts #mojospeaks #emotionalhealth #emotionalneglect #mentalabuse #gamesweplay #theex #selfcare #podcast #empath #infja #mojoschronicles #inspiration #MOtivation #yogilifestyle #complexed #negativeenergy #selflove #selfawareness #mentalhealth #healthandwellness #mentalhealth #selfesteem #selfhealing #healyourself #healtheworld #mindandbody #change #gmmb #cutoffthedemons #escapingthenegatives #discoveringthepositives #getttingmymojoback #moniquebhouston #familydrama #narcissistic #narcissisticabuse #ego #soulwork #spiritualhealing #complicatedrelationships #toxic #toxicrelationships #cutoff
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boundaries #emotionalhealth #emotionalhealing #expressyourfeelings #spiritualhealing #spiritualgrowth #adhd #stress #depression #toxicfamily #toxicrelationships #negativity #positivethinking #intentionalliving #soulwork #selfwork #selflove #goodvibesonly #gettingmymojoback #escapingthenegatives #discoveringthepositives #infj #breathing #selfreflecting #familydrama #healingthroughtheholidays #selfhealing #empath #superempath #moveon #forgiveness #letgo #befree #liberation #narcissist #narcissisticabuse #emotionalabuse #mentalabuse
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Can you still love through the pain? #lovehurts #dysfunctionalfamily #toxic #toxicpeople #toxicrelatives #toxicrelationships #toxicity #emotionalabuse #mentalabuse #healingthroughtheholidays #selfhealing #podcast #newpodcast #mojospeaks #lovethroughpain #mojosaffirmations #mojosthoughts #mojoschronicles #introvert #HSP #introverthealing #superempath #empathyhealing #cleansingmyenergy #energyhealing #reikipractitioner #yogapractitioner #yogi #yogahippie #yogateacher #familydrama #familydysfunction #iloveyoubutidontlikeyou #iloveyoubutlovememore #holidayshenanigans #holidayblues
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What do the holidays remind you of? #holidayhealing #healthandwellness #healingthroughtheholidays #superempath #empath #introvert #HSP #introvertingduringtheholidays #hspduringtheholidays #empathduringtheholidays #selfcare #findyourpeace #peaceandlove #patience #selflove #discover #onedayatatime #takecareofyourself #writing #healthroughwriting #writingheals #reminder #soul #soulcleansing #spiritualhealing #spiritual #soulwork #soulrebel #yougothis #mojosthoughts #mojoschronicles #mojospeaks #infj #virgo #geminirising #capricornnoon #podcast #healingpodcast #realhealing #gentle #harsh #reminders #holidayshenanigans #dailyshenanigans #selfimprovement #selfawareness #compassion
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Why are you here? Are you contributing to the world's madness or are you making an effort to make it better? #IamNOThereforYOU #gettingmymojoback #heal #healthandwellness #healyourself #healtheworld #change #changeforthebetter #changeisgood #GrOwth #spiritualhealing #individuality #spirituality #mindandbody #mindbodysoulmojo #getttingmymojoback #theyogiminimalistfitenthusiast #blackhealing #healingforpoc #why #whatareyourgoals #selflove #selfcare #selfawareness #improvement #makeadifference #breakthecycle #healfromtrauma #soulrebel #soulwork #blackyogi #blackyogateacher #poc #communIty #love #unity #empath #emotionalhealth #infj #blackinfj #mojosthoughts #mojoschronicles #hsp #superempath #blackhsp #highlysensitiveperson #mojospeaks #highlysensitiveblackperson #selfcare
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Are you aware of how others view you, or try to change you? Take your power back by reconnecting to YOUR true self! #feminity #divinefeminine #divineenergy #morethanabody #mindbodysoulmojo #mindandbody #mindandbodyconnection #reconnectingwithyourself #mojo #mojospeaks #mojosthoughts #iamatruehealer #iamnotyourmodel #iamme #naturally #selfcare #selfawareness #selfappreciation #selfevaluation #soulwork #soulwarrior #sheherthey #theyogiminimalistfitenthusiast #gettingmymojoback #yogi #blackwellness #blackhealth #healthandwellness #softspoken #softhearted #hardheadedforlife #intentionalliving #introverted #infj #feminineandmasuline #yinandyang #balance #love #loveyourself #lovethyneighbor #bodypositivity #loveyourselffromtheinsideout #takecare #mentalhealth #emotionalhealth #lonewolf #itsokaytobealone #thinkforyourself #advice #beyourself #trueself #trueness #awareness #writer #blogger #podcast #blackpodcast #diversity #representation
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How do you get through the holiday blues? www.GettingMyMojoBack.com #toxicfamily #toxicity #selfcare #selflove #selfawareness #selfevaluation #selfhealing #heal #podcast #toxicrelationships #cutoff #endnarcissisticabuse #endunhealthyrelationships #holidaycare #mojosthoughts #holistichealing #MOtivation #inspiration #holidayshenanigans #trauma #endthetrauma #youaresafe #youareatpeace #disengage #youhavethepower #triggered #familydrama #selfacceptance #encouragement #discover #createyourownhappiness #createpeace #peacefulenergy #yogi #yogahippie #yogiminimalistfitenthusiast #gettingmymojoback #theyogiminimalistfitenthusiast #youarenotalone #supportyourfriends #loveyourself #podcast #journey #yogaethics #yogaonandoffthemat #ryt #yogateacher #yogastudent #meditation #thetruehealers #truehealer #heal #virtual #online #help #helpyourself #helpothers
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A NON love letter... #letter #advice #breakups #narcissist #narcissistabuse #emotionalabuse #mentalabuse #covertnarcissist #malignantnarcissist #selfcare #selflove #respect #boundaries #selfrespect #evolve #change #growing #growth #growingapart #feelings #recover #recognizeyourpower #recognition #relationships #unhealthyrelationships #mojosthoughts #mojoschronicles #gettingmymojoback #theyogiminimalistfitenthusiast #abuse #heal #healing #selfhealing #dobetter #selfesteem #selfstudy #healthroughwriting #writing #journaling #narcissisticabuse #narcissisticpeople #toxic #toxicity #freeyourself #loveyourself #inspiration #MOtivation #expressing #expressyourfeelings #releaseyourself #liberation #learn #liveandlearn #healfromtrauma #anxietyrelief #anxiety #depression #ptsd #cptsd #stressfree #podcast #healingpodcast #endtheabuse #findyourpeace #coping #levelingup
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Journey to nonattachment, a spiritual observation & personal philosophy www.GettingMyMojoBack.com #spiritualhealing #observation #selfhealing #spiritualjourney #selfcare #selflove #theyogiminimalistfitenthusiast #spiritualawakening #yogi #yogilifestyle #yogaoffthemat #mojo #mojophilosophy #mojosthoughts #thinking #exploring #gmmb #gettingmymojoback
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This episode shares a quick spoken word followed by an affirmation. #ocean #waves #cleanse #papercut #spokenword #hurtandpain #trust #distrust #release #negativeenergy #wakingup #affirmation #mojosthoughts #moj0 #theyogiminimalistfitenthusiast #gettingmymojoback #yogi #heal #reveal #selfcare #selflove #advice #create #mojoschronicles #mind #body #soul #mojo #spiritualhealing #emotionalhealing #truehealer #podacst #blackhealing #minorityhealing #communItyhealing
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One of the points of healing is recognizing that some things will not go away completely, but you can shift your thoughts by learning to accept & forgive. Forgiving doesn't make everything better, but it will help increase your compassion and willpower so you can move on with your life.
Hope you enjoy & Namaste, Mo
healer #holistichealing #blackyogi #meditation #yogaheals #breathe #bestill #stillness #8limbsofyoga #yogiinlongbeach #longbeachca
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This meditation practice focuses on directing and visualizing the breath through the body. GO TO my YouTube for the full chair yoga practice, Namaste. https://youtube.com/channel/UCGmu_IG1_A6wjQbPRDSHOAQ #meditation #breathwork #cleansing #healing #breathcontrol #pranayama #pranayamapractice #yogihealing #blackyogisinlongbeach
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This podcast outlines my reasoning behind my passion. Listen to my Why? What are your reasons? Why are you on the journey of SELF LOVE? What is YOUR WHY? #why #whatisyourwhy #selflove #selfcare #takingcareofyourself #yogilifestyle #yogihippie #yogacommunity #onlinecommunity #longbeach #yogiinlongbeach #blackyogi #healthandwellness #blackwellness #adhd #stresscare
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Just because we're adults doesn't mean we're actually adults. We all have an inner child within us that needs some attention. What are ways you Healing from within? How are you embracing your innerchild? #innerchild #healingfromwithin #healingfromtrauma #healingfromanxiety #ADHD #yogi #yogilifestyle #healthandwellness #holistichealing #Innerchild #healing #innerchild #anxiety #stress #ptsd #selfhealing #healingtheblackwoman #selfhealinginamerica #minorityhealing #healingfromwithin #thehealingdiaries #selfcarediaries #payattention #yogilifestyle #minimalistlifestyle #blackhippies #reparentingyourself #gettingpastchildhood #trauma #selfreflecting #selfimprovement #blackandsingle #asexual #aromantic #lonewolf #blacklonewolf #gettingmymojoback #wellnessforblackandbrownpeople
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This 15 minute meditation allows you to explore your mind, body, and emotions. Take a break from the outer world and tune in to your innerSELF. #yogi #yogilifestyle #gmmb #meditation #quickmeditation #easymeditation #meditationforbeginners #mindfullness #colorful #emotionalhealth #mentalhealth #soulwork #theyogiminimalistfitenthusiast #gettingmymojoback #blackyogi #yogipodcasts
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empath #feeler #narcissisticabuse #enablers #stopsweepingundertherug #toxicfamily #toxicbrothers #familydrama #manipulators #stoppingabuse #healing #gettingmymojoback #gmmb #why #singlelife #toxicrelationships #podcast
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I'd like to know what your pros & cons are/were during this Covid season. #covid #selfreflecting #discovering #accomplishyourgoals #stressduringcovid #depression #mentalhealthandcovid #mentalhealth #healthandwellness #mojospeaks #theyogiminimalistfitenthusiast #podcast #selfcare
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This episode is also available as a blog post: http://gettingmymojoback.com/2016/10/27/and-let-there-be-silence/
lettherebesilence #meditating #healing #selfcare #nomoredistractions #findingmybalance #balance #yogi #blackyogi #blackhealing #podcasting #blog #gettingmymojoback #GMMB #theyogiminimalistfitenthusiast
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This episode is also available as a blog post: http://gettingmymojoback.com/2020/06/27/weight-on-my-shoulders/
weightonmyshoulders #poetry #sad #mad #world #worldproblems #pain #mentalhealth #reachforhelp #onedayatatime #mojospeaks #storypoetry
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This episode is also available as a blog post: http://gettingmymojoback.com/2016/06/27/looked-against/
lookeagainst #theenemy #drama #stopbullying #endabuse #whatdidido #nomorevictim #boundaries #poetry #newblog #storypoetry #healing
heal #saveyourself
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This episode is also available as a blog post: http://gettingmymojoback.com/2018/01/23/u-cant-even-look-in-2-my-iiis/
ifeeltoomuch #infj #introvert #lookintomyiiis #lookintomyeyes #gettingmymojoback #theyogiminimalistfitenthusiast #poetry #writer #express #newblogger #feel #love #hate
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This episode is also available as a blog post: http://gettingmymojoback.com/2020/11/12/dont-feel-sorry-for-us-be-by-us/
BLM #dontfeelsorryforusbebyus #americanhistory #poetrybymojo #mojospeaks #gmmb #geetingmymojoback #speak #letitbeheard #blackhistory #brownskinnedgirl
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This episode is also available as a blog post: http://gettingmymojoback.com/2020/11/11/i-had-to-a-mantra/
Repeat as many times as you need!
mantras #selfcare #encourage #reset #refocus #clarity #distress
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This episode is also available as a blog post: http://gettingmymojoback.com/2020/10/04/it-still-hurts/
blackhealing #familyissues #dysfunctionalfamilies #dysfunctionalblackfamilies #letthehealingbegin #mojospeaks #poetry #itstillhurts #lettinggo #theartoflettinggo #mentalhealth
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This episode is also available as a blog post: http://gettingmymojoback.com/2020/08/18/darkskingirl/
darkskingirl #poetry #theworldissick #helphealtheworld #coloredgirls #black #africanamerican #africanroots #americanhistory
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randomdiscussions #conversation #tales #storytime #dating #datingshenanigans #gettingmymojoback #lifestyle #podcast
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toxicmothers #cutoff #nomoredrama #boundaries #happymothersday #mojoschronicles
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This discussion video is about enabling. Why do we enable the one's we love, or maybe those we're close to? We have to understand that we all have a different bond with one another, so the dynamic between 2 people will always be different with others. Why can't we be more upfront with each other? How can we learn and grow if we refuse to be honest with ourselves and with others? How can we stop enabling, and listen more if we refuse to correct our actions? Please comment, are you guilty of this? Mo
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Beware!
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How do you practice yoga on and off the mat. How has understanding and practicing the yoga ethics make you a better person?
yogaethics #yamasniyamas #aparigraha #nonattachment #santosha #contentment #yogaonandoffthemat
Visit me on The Yogi Minimalist Fit Enthusiast on Youtube, or on my website www.gettingmymojoback.com
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