The Real YOU in You: Recent Episodes

Titilade Adesina

The real YOU in you is a personal development podcast. Human beings are creative and adaptive in nature. They adapt easily to their environments, to the belief systems and culture. They are taught from childhood and keep learning from day to day experiences. Unfortunately, whatever you have learnt from the beginning of life may not be enough. Hence, it is expedient to learn, unlearn and relearn. You need to make conscious effort in every possible way to be better version of YOU, which is the (real YOU). Join me as we journey through the process of self development. 💯

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Healthy boundaries are those boundaries you set to nake sure you're mentally or emotionally stable. Setting boundaries do not mean you're hostile, proud or you are trying to isolate yourself from people. They are set to fortify relationship with people, to avoid unnecessary drama and to help establish clear and explict relationships.

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We all want to get the most out of life. We want to be fit, be more productive, stop eating junks, cultivate reading habit and the list goes on and on. Well, building solid personal habits can be tricky to some extent,but with discipline and consistency you can make new good habit stick.

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The 'self' is you and the true definition of self can only come from a personal perspective. When you think of self identity, you should think of your habits, interest, principle, belief, talents, your goals and aspiration and every identifier that make you the real YOU. It is the perception of ourselves that lead to the way we identify and define who we truly are and not the societal construct of self. When you have a true identity of yourself, you are one step to becoming everything you aspire to be. By the end of this episode, you should have a clear perception of yourself and when next someone ask the question 'who are you?',You will be able to answer intentionally and precisely.