Bluvi Wellness: Recent Episodes
Brittany Carmona
This podcast is intended to help you make the necessary changes to re-define how you see and become well. Episodes that will help influence how you view and implement wellness in your daily ventures that life brings! Life is hectic, and everyone has a hectic and simply different schedule. Learning about whole-body wellness through the flexibility of a podcast can help you influence the change you need to make in your life in a simple and easy to digest way. Stay tuned for new episodes every week! @bluviwellness & @thebluvipodcast
This episode is just filled with light! So much clarity and knowledge built in to help you understand your negative patterns. We go over the truth behind this struggle and give you just the right solution!
Everyone needs a place to rest and find clarity. In today’s episode, we have an honest chat and work towards learning how a safe space can help us through life’s most difficult seasons!
A good foundation can strengthen you and a poor foundation can break you. With Jesus as your foundation, you become unshakable. You can experience everlasting peace and joy from the one who created it. Let’s talk about this and why it’s important!
Tune in and join the fam here at Bluvi this 2023 and on. We talk about what to expect as well as saying a little prayer so that God can be with us every step of the way! Click the link to discover all that we offer: https://linktr.ee/bluviwellness
Today, we talked about what it means to consume and how it can be honestly difficult given where we live. However, we hold the power, so you'll hear us shine light on the truth of it all along with ways to begin limiting your daily consumption.
In this episode we’re serving freedom. We discuss the freedom this world provides vs the freedom God provides. It’s really such a significant difference that not only impacts our performance, but also the state of our physical, mental and spiritual beings.
Luke 6:31 says "Do to others as you would have them do to you". The golden rule right? But wait there's more! Listen in to hear us talk about a plethora of topics ranging from what does respect look like to the limits which it holds!
In this episode we chat about my wonderful experience with holistic health, the pharmaceutical world and the true meaning of wellness. This chat will help you make a conscious step towards healing not only your mind, but your body and soul. Sit back, relax and enjoy!
Re-define your view on abundance, let go of your fears and attract a constant flow each and everyday!
In todays episode we sit and chat about the topic of forgiveness. Come hangout and learn about what it means, signs and symptoms as well as how to move forward.
In todays episode we get right to the good stuff. Short and sweet we explain what it means to believe and how doing so can benefit your life immensely. Listen in & share with your loved ones!
This episode will teach you the true meaning of a growth mindset, how to sustain a steady flow of growth, some questions to help you establish a solid personal foundation, and we'll also answer some of your questions. Hope you enjoy :)
In today's episode, we chat about how to live a simple life while also taking care of our spiritual health and wellness. Perhaps the source of all our stress and dis-ease is a disconnect from our spiritual nature. Learn how to live a simple life and care for your spirit so that your life is meaningful. Visit our Patreon for an additional list of ways to live more simply as well as to work 1:1 with me to grow and live the beautiful and authentic life you deserve.
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In this episode we go over what an alkaline diet is as well as how it could immensely benefit your health & wellness, find out for yourself if this is something you’d want to try! For more exclusive podcasts, join our membership over on Patreon!
In today’s episode we talk about the power in having a positive frame of mind. Using the analogy of leeches we talk about the spiritual perspective that it may have on our mental health & wellness. Helping you live a beautiful life with an equally beautiful mental space!
Use this meditation to find balance in mind body and spirit. Whether you’re walking through the halls at school or work, this will help you calm your mind, reduce stress and find inner harmony.
In today’s episode we talk about the importance of being your own person and being your most authentic self when it comes to pleasing our parents. We are our own person and you are your top priority! Sometimes we can get lost and loose our own personality. We also share some advice in this area with a short devotional. This will help provide immense clarity and profound confidence in oneself!
Today’s episode we’re bringing back the random rants! We chat about handling change, growing up and letting go of control. Come listen and hang out with me
Today’s episode is so GOOD! We learn how important a lifestyle change is compared to a diet change and we go beneath the surface to implement it together. Listen in and enjoy!
In today’s episode we chat about why it’s so important to enjoy where you are now before a new season of life! A bunch of different and exciting topics discussed… enjoy!
In today’s episode we chat about what one should & could eat in a day, intuitive eating, recipe ideas and overall benefits of eating balanced meals.
This episode was so fun and interesting! Together we talked about several common ailments it could prevent and treat as well as the advantages of a plant-based diet. Enjoy & remember to make changes that leave you feeling your very best!
In today’s episode we chat about who Jesus is, what it means to have an open mind as well as how his presence impacts our life. I’m excited for you all to hear this perspective & nourish your spirit further!
On today’s episode we stress our mission to help you create a beautiful and authentic life for yourself. Sharing the importance of self identity as a vital aspect in nourishing your soul!
We’re back for the second time this week to talk about taking charge of your health & wellness! I go over my personal journey and I share some reasons why a natural approach might benefit you in more ways than one. Tune in and let this episode inspire you!
I’m todays episode, I share my favorite verses along with some encouragement for those waiting on a miracle, promise, dream whatever it may be! You’re so close, don’t give up!
In today episode, we’re starting a series that will help target our spiritual health & wellness. We’ll read and discuss a devotional in hopes of inspiring you to live a beautiful and authentic life!
Rest but from a different perspective. Todays episode is an interesting one. Ask yourself… when’s the last time you truly rested?
In todays episode we talk about how you could possibly be manifesting your sickness through your daily habits. No worries though! You have the power to make a change today! Listen in & get a new perspective on life.
The title says it all! We can’t about how to set boundaries and what it truly means and it’s effect on your growth and healing journey.
In todays episode we chat about how to begin going about your healing path. While broad we give insight into a few bulletproof guidelines that will give you a positive foundation to go out and begin your journey!
In todays episode, we talk about so much! Grab a seat & get ready to learn. We chat about what Spirituality truly is and we discuss some amazing quotes from 3 well known spiritual teachers. We hope you enjoy & that it speaks light into your life!
Today’s episode we chat and discuss 3 different questions asked by YOU. This is the first of many rants, so don’t forget to suggest whatever you want us to talk about!
In today's episode, we're answering a requested topic! That is the dating scene and how to date in today's environment. We'll just hang out and talk about some foundational principles that contribute to a healthy relationship.
In todays episode, we chat about a personal anxiety story in hopes of inspiring others. We also talk about what it truly entails and how we can begin healing from it!
On today's episode, we talk about how to raise children so that they can have a beautiful and authentic life from the start. This mind, body, and spirit approach will assist them in becoming abundant human beings! We’ll chat and discuss some ways to implement this for your children!
On todays episode, we talk about what wellness really entails and how simple acts may add up to large results! We also discuss our true selves in order to make sense of the truth of mind, body, and spirit wellness!