It's The Discussion For Me: Recent Episodes
Christian and Brandi
It's The Discussion For Me is a podcast that provides a safe place for black women of the sandwich generation, and anyone that loves them, to discuss topics that are important to us.
In this episode, your host Brandi delves into a topic close to her heart, exploring the multifaceted nature of love, from affection to adversity. Drawing from her legacy of love, she shares three key areas for self-reflection and investigation to enhance one's relationship with self and others.Please consider sharing with 2 people if this episode added any value to you or could potentially help someone in your life. Follow your hosts Brandi @evolution_of_be and Christian @ms.christianfcollins
This episode features a solo discussion with your host Brandi in a 3 part discussion on topics she is passionate about. In this episode Brandi tackles finding your identity in Christ by ministering the salvation prayer and sharing tips for starting a relationship with God. Next, she discusses Kirk Franklin's recent comments challenging the pressure to get married in the church and ultimately encouraging us all to embrace fulfillment and value regardless of marital status. Lastly, she addresses navigating adult relationships via communication, boundaries, and being your strongest self.Please consider sharing with 2 people if this episode added any value to you or could potentially help someone in your life. Follow your hosts Brandi @evolution_of_be and Christian @ms.christianfcollins
Christian & Brandi change things up in this episode! Reels that were not quite long enough to be included in an episode are discussed. For example, they discuss the "illusion of material happiness" and what they believe is the source of genuine joy, happiness, and peace. They explain the significance of placing God first and referring to the "source" that is unchanging and constant. Finally, they address accountability and grace in the church community before challenging the status quo and encouraging listeners to pursue a relationship with God.
Follow your hosts Brandi @evolution_of_be and Christian @ms.christianfcollins
This episode features special guest Jason Nadin alongside Brandi and Christian. They talk about tactics that men can use to help women and men coexist in shared spaces, how men can support women in areas that are reserved for them, and how men can create safe spaces where women feel free to showcase their abilities. A few of the subjects covered are the significance of listening, looking past anatomy, and allowing your value to "speak for you." Finally, they discuss dating, marriage, not settling, and the necessity of mutual respect.
This episode will have you yelling AMEN and THAT PART throughout the episode. Our host Brandi and Christian are so open and vulnerable about the challenges yet necessity of transitions. They discuss how they both navigate through transitions, what obstacles people tend to face while transitioning, and always ending with some practical steps that their audience can add to theirtool box. A time was had! Please consider sharing with 2 people if this episode added any value to you or could potentially help someone in your life. Follow your hosts Brandi @evolution_of_be and Christian @ms.christianfcollins
Welcome back to another episode of ITDFM with your favorite podcast duo Brandi and Christian. During this episode they tackle the topic of opportunities versus assignments and how they both play crucial roles in spiritual, personal, and professional development. They share how they personally distinguish between the difference of a good opportunity vs a God opportunity, the consequences of not discerning between the two, and end with practical tips to share with you, their beloved podcast family. If anything in this episode resonates with you please commit to sharing with 2 other people to listen in so you all can have your own conversation, adding more value to the discussion. Follow your hosts Brandi @evolution_of_be and Christian @ms.christianfcollins
In this compelling episode, we are thrilled to welcome Dr. Ollie as our special guest, marking the conclusion of our Seasons of a Woman’s Life Series. Join us as we delve into invaluable insights on how to best prepare for our golden years. Dr. Ollie shares a unique perspective, highlighting the importance of disciplined spending, prudent saving, and adapting to a reduced budget. Furthermore, she emphasizes the need for an active social life, nurturing outside interests, staying engaged, and embracing change. Dr. Ollie also calls on every generation to contribute to the community by embodying kindness, encouragement, love, and patience. We wrap up the discussion with a powerful reminder to keep God at the center of our lives, a timeless message applicable to all generations. Don't miss this inspiring and enriching conversation!
Follow your hosts Brandi @evolution_of_be and Christian @ms.christianfcollins
The experience of women navigating the shift from young adulthood to middle age is explored in this episode. This stage is marked by shifts in interests and viewpoints, health indicators, and even a divine desire to change. The episode covers several important topics, such as the value of community, the superwoman syndrome, perimenopause, self-care, and knowing your role during that season. In addition, this episode offers advice, best practices, tidbits, and ideas for transitioning smoothly and preparing for tomorrow. Take a listen to this inspiring, and enriching discussion.
Follow your hosts Brandi @evolution_of_be and Christian @ms.christianfcollins
This episode explores the journey of women as they navigate the transition from your youth to full-fledged adulthood. This stage is characterized by significant milestones, responsibilities, and opportunities for personal growth and fulfillment.
Key themes discussed in the episode include the importance of a vision, setting goals, practicing good decision making, balancing personal and professional aspirations, cultivating resilience in the face of setbacks, and maintaining healthy connections.
This episode provides a thoughtful exploration of the complexities and joys of entering adulthood, offering guidance and inspiration for women embarking on this transformative journey.
Follow your hosts Brandi @evolution_of_be and Christian @ms.christianfcollins
In this episode we delve into the unique experiences andchallenges faced by women during the transition from adolescence to adulthood. The episode highlights the importance of preparation and self-recognition during this pivotal stage of life for the child and the parent.
Key themes explored in the episode include the importance of listening to your youth while guiding your youth through the lens of compromise. Exploring the relationship piece with your youth, critical skills needed for the next season through conflict resolution, self-awareness, self-acceptance, upholding healthy relationships and boundaries, and the impact of societal expectations and pressures on adolescent girls. Viewers are encouraged to instill God, create support systems, be examples, to embrace their children’s unique qualities and strengths, while also providing support and guidance as trusted parents and loved ones.
Overall, this episode offers a poignant exploration of thechallenges and triumphs of adolescence, providing valuable insights and encouragement for parents and young women as they navigate this transformative stage of life.
Follow your hosts Brandi @evolution_of_be and Christian @ms.christianfcollins
Subscribers. We're excited to give you an exclusive sneak peek into our upcoming series that we've been working on. As one of our valued subscribers, we wanted you to be the first to hear about this exciting project. Our new series will delve into Seasons of a Woman's Life, featuring insightful interviews and practical tips and strategies that you can apply to your own life. Stay tuned!
**A very special thank you to Dr. Sharon Mancha for inspiring this series.
The episode continues exploring the concept of "Permission to Fail" and its tremendous effects on relationships and life. It highlights the importance of giving oneself grace to give others the same. The discussion also touches on friendships, relationship carnage, introspection, growing pains, and aligning relationships to the season you are in. The permission to fail series concludes with an emphasis on Christendom, practicing the Christian walk daily, and living a life pleasing to God rather than people.
Follow your hosts Brandi @evolution_of_be and Christian @ms.christianfcollins
Our goal on today’s episode is to shed light on the experiences that many Black girls face, particularly the phenomenon known as adultification. This term refers to the societal tendency to perceive Black girls and women as more mature, independent, and less in need of protection compared to their counterparts from a very young age; as early as five. Research has shown that Black girls are often seen as less innocent and more adult-like than their counterparts. This stereotype has far-reaching consequences, influencing everything from educational opportunities to interactions with law enforcement. It's a multifaceted issue that deserves our attention and understanding. Throughout this episode, we'll navigate through personal stories and practical solutions to address the challenges posed by adultification. Our hope is to create a space for empathy, education, and empowerment. So, journey with us as we unravel the layers of this important topic and work towards fostering a more inclusive and supportive society for Black women and girls.Follow your hosts Brandi @evolution_of_be and Christian @ms.christianfcollins
In this episode, Brandi and Christian explore the powerful concept of "Permission to Fail" and its profound implications for Black women in various aspects of life, particularly in the workplace. They also address how it shows up in friendships and how they see the permission being passed onto the next generation. As they take a deep dive into the unique challenges faced by Black women, they aim to unravel how granting oneself permission to fail, with accountability, can foster resilience, growth, and empowerment in the face of societal expectations and barriers. Join them as they navigate the intersectionality of race and gender, shedding light on the transformative potential of embracing failure, deligating, and setting boundaries as a stepping stone to the success of Black women.Follow your hosts Brandi @evolution_of_be and Christian @ms.christianfcollins
This episode features special guest Alicia Coulter, author of Safe Spaces for Black Women. In order to find methods to process, shift, or navigate, they talk about the concept of "safe spaces" and different approaches and resolutions. They debunk the myth that "black doesn't crack” and legitimize the feelings of their counterparts, who are frequently branded as delusional and their feelings disregarded, denied, or suppressed. You'll be inspired to be loyal to yourself and consider what would work best in your situation. Alicia’s book will show you how to play chess, transition, shift, and, if you'd like, get ready for your next move. They encourage candidates to ask the right questions with the mentality of appropriately “dating management” while sharing candidly their observations, and insider knowledge of navigating surroundings with a higher possibility of unsafe spaces. Lastly, they stress the importance and responsibility on the part of older women to mentor younger women in navigating corporate America. Alicia concludes by advising black women to concentrate on using their digital footprints to penetrate the market in order to prepare them for their next.Follow your hosts Brandi @evolution_of_be and Christian @ms.christianfcollins
Christian and Brandi give an overview of everything ITDFM in the 2023 year in review and give a preview of the projects for 2024. In their third year, they talked about coming of age, life lessons, and a lot more. Accountability, church hurt, and the love of money were all covered in the faith series. At the ITDFM meetup, women united to support and encourage one another, which resulted in the P.O.P. series' debut. The stories in the Pursuit of Purpose series ranged widely and included finding meaning in bereavement, overcoming obstacles to further education, the development of various business endeavors, and navigating obstacles in one's life and profession. Overcoming generational trauma, rebuilding and recovering from divorce, the evolution of legacy over generations, and strengthening the family series were some of the topics they discussed as they concluded the year. In addition to gaining 61% more followers, they produced 691 minutes of fresh content. In 2023, 75% of their listeners found the podcast. What a year it has been! If you enjoyed 2023, we'll be back in 2024 supporting more women and their projects and maintaining a safe space. We are grateful to our special guests, devoted listeners, new subscribers, and devoted followers.
Follow your hosts Brandi @evolution_of_be and Christian @ms.christianfcollins
Christian discusses parenting and co-parenting in this final episode of the Strengthening the Family series. In this episode, she addresses frequent misunderstandings and difficulties associated with co-parenting while offering workable ways to get past them. She discusses blended families, village support, and parenting seasons while offering advice, pearls of wisdom, and insight gleaned from her years of experience. Finally, she stresses to the audience the value of taking care of yourself and filling your cup. Christian is leading a brand-new support group in 2024 called Sister2Sister, which was founded to help and assist families. For more information and to pre-register, visit her link tree and reserve your virtual seat.
Christian and Brandi continue the strengthening of the family series by discussing boundaries, influence, and advice. In this episode, they discuss the importance of effectively communicating, upholding, and enforcing boundaries, ensuring that there are no blurred lines to create an atmosphere of trust and peace. They share treasured memories of their parents' guidance through life’s decisions using humility and mutual respect. A question is posed: How does your love show up and protect those who have communicated their boundaries to you? Credibility, respect, heart posture, and sitting from a position of wisdom are all discussed. Christian and Brandi provide practical solutions to reducing the anxiety and pressure of navigating the holidays and family activities through honest and open communication regarding expectations, non-negotiables, and willingness, or lack thereof, to be flexible or adapt. Lastly, they discuss creating new traditions and norms that align with your present season by evaluating what matters most to you with consideration and preparation for what's to come despite your upbringing and what you're accustomed to.
Christian and Brandi continue the strengthening of the family series by sharing their perspectives on the legacy. In this episode, they discuss how the idea of legacy has changed throughout time and how it has been viewed by different generations. Christian and Brandi share their guiding ideals, moral standards, and the significance of laying the groundwork for future generations. They emphasize the need to have a purpose, return to the fundamentals, and leave a lasting legacy by using what you’ve learned to add value to the legacy. You will be challenged to expand your village and preserve relationships “beyond the bloodline"! Lastly, they encourage proactive participation in blended family structures or dating with different ideals while engaging the family in tough conversations to ensure you are transferring “good things”.
We continue our strengthening the family series with special guest Latrice Jones. Latrice Jones is a speaker, life strategist, author and the Founder & CEO of LJ Speaks where she serves as an advocate, mentor, and life strategist for women of all ages. Latrice has 25 years of experience in leadership development, empowering and inspiring youth and adults of all ages. She is a Co-Author of "Seasons of Divorce," a healing journal & "Women We Are Stronger Together", a compilation of inspiring stories about overcoming adversity and faith.
In this episode, Latrice and Christian share their personal testimonies of life after divorce. They reflect on their “why” and the misconception and assumption of safety when choosing a partner within the faith community. Latrice and Christian paint a realistic picture of life after divorce. They discuss the process and challenges and share insight into what it takes to push through. Their discussion around societal pressures, standing in your decisions, overcoming the questioning and fear, and ignoring the noise that may challenge your new season will “blow your mind”. Recovery, the impact of staying in it for the children, financial implications, dating, and doing the inner work, i.e., introspection, reflection, and therapy, are all discussed. Whether you’re divorced or considering divorce, after listening to this episode, you will be equipped to decide what you want your life to look like and be empowered to do what it takes to make it a reality.
Connect with Latrice JonesFB: Latrice Marie & LJSPEAKS
IG: LJ SPEAKS Empowerment
lj.ljspeaks@gmail.com
We continue our strengthening the family series with special guest C. Nichole Nash. C. Nichole Nash is a licensed professional counselor and owner of 9FRUITS Counseling. Nichole is passionate about child literacy in Memphis. Nichole has been a literary coach at the non-profit organization ARISE2READ since 2019. In this episode, Nichole breaks down Maslow's hierarchy of needs and how it correlates to recycling trauma and bridging generational gaps. We combat the “that’s just how it is” mindset while encouraging understanding and empathy for generational differences. Nichole gives context to the renewal of the mind through various approaches such as awareness, reframing, challenging narratives, fruit inspection, and aligning ourselves to shift. Challenging normalcy, extending grace to yourselves, and combating fear are just a few tools to employ as we take ourselves to the next level. Change breakers, grab your pens, listen, and get ready to turn the page!Connect with C. Nichole Nash
Website: 9fruitscounseling.com
FB 9fruits Counseling LLC
IG @thecnnash
Welcome to the Strengthening the Family series! We will discuss all things family. In this episode, our special guests are commonly referred to as the village kids. This is a tell-all episode where the kids share our platform to have their voices heard. Their openness, transparency, insight, and distinctive viewpoints will promote understanding and close the communication gap that frequently exists among families. Listen up, parents and friends, as the kids discuss: social media, encourage parents to be more understanding and compassionate, admonish educators and school counselors to change the narrative, and stress the importance of remembering the little things. Prepare your heart and mind and grab some nuggets.
We conclude our P.O.P. series with special guest Pamela Donaldson. Pamela Donaldson is the proud owner of Gratitude Jewelry, a former City Budget Management Officer, and a marathoner with an active lifestyle. She encourages others as a video creator through her Instagram pages. In this episode, she shares her journey of becoming a teen mom, working as an intern, and ultimately retiring as the CEO of local government. Her story denotes: that all things are possible! She discusses compounding grief, navigating the pandemic alone, and the importance of self-care which ultimately birthed her passion to remind people to “live and show up for themselves". Pamela gives of herself by supporting widows or divorcees who feel stuck through grief recovery support and resources. Lastly, she shares tips to redirect your energy and change your mindset to receive instruction for your next.
Connect with Pamela
https://grateful-one.com
ig @gratitude_jewelry and @icare_ministry
Facebook and Amazon under "Gratitude Jewelry"
We continue our P.O.P. series with special guest Emy Tzimoulis. Emy Tzimoulis is the proud owner of Emy Tzimoulis Leadership Consulting! She is a certified trainer for Behavioral Styles (DISC) and Maxwell Leadership and is a proven Leadership Consultant with 20 years of experience conducting leadership workshops and seminars. While working on leadership training, she discovered that learners achieve results only when they commit to obtaining and applying knowledge and then reflecting upon and sharing their experiences in a safe and open environment. This propelled her to create her own PEARL MethodTM of Accelerated Learning and she has since been using this method in all her workshops, resulting in resounding success for learners. In this episode, Emy shares her journey from retiring from her government job to actualizing her purpose. We discuss being intentional, putting what you desire in the atmosphere, and being open to opportunities that may not present themselves how you imagined them. She shares tips to overcome fear, insecurities, and perceived failure while highlighting the importance of building confidence and competence. Lastly, Emy expresses the importance of being self-aware and finding a mentor or somebody who helps you through the actualization of your purpose. Listen and enjoy!Connect Emy Tzimoulis via her website https://www.tzimoulisconsulting.com/Email Emy@tzimoulisconsulting.com
We continue our P.O.P. series with special guest Brianna Adeoye. Brianna Adeoye has a BA in Early Childhood Education and a MA in Psychology. Ms. Adeoye is a teacher working towards becoming a school psychologist. She aspires to change the lives of children that are considered different and show them that they can achieve anything with discipline, motivation, determination, and faith. In this episode, Brianna shares her story of managing a learning disability, blocking out negative noise, and overcoming roadblocks as she pursued higher education. She drops wisdom, expressing the importance of motivating yourself, celebrating every season of the journey, and overcoming the prison mindset. Brianna encourages listeners to be good stewards of the time, resources, and opportunities that are extended to them. Next generation “We got you”! Listen and enjoy!
Connect with Brianna!
IG @thepreacher96
Imbri96 on tiktok @briannaadeoye (Ms.A)
Connect with your hosts!
Brandi Powell IG @evolution_of_be
Christian Collins IG @the.christian_collins
We continue our P.O.P. series with special guest Tiffany Heard. Tiffany Heard is a proud graduate of Howard University, where she obtained a Masters of Social Work. Ms. Heard is a content creator who discusses and documents her solo vacations on her travel blog. Tiffany is also an author of Hues of Africa: Journey Between the Lines. In this episode, Tiffany shares her story of transitioning from travel blogging to her YOLO solo trips to establishing group trips for women to experience and explore. She speaks of the importance of finding someone in your circle who is going to “push you and be resourceful”. Tiffany also drops insight into the importance of visibility, securing accountability partners, stretching yourself beyond your comfort zone, tapping into your network, applying for grants, and potentially coordinating with a “business buddy”. Listen and enjoy!
Connect with Tiffany @ Travel With Us: Explore The World! - Hues Of Africa Via Youtube: Where in the Heard is Tiffany Website: https://huesofafrica.com/ IG: @sweettiffys @hues_of_africa
We continue our P.O.P. series with special guest Dr. Mancha. Dr Mancha is an educator, entrepreneur, consultant, speaker, and trainer in both faith-based ministry, program management systems, and organizational operations and management. In this episode, Dr. Mancha offers a unique perspective of viewing obstacles as "opportunities of thresholds". She speaks to the power of collaboration, sisterhood, partnership, and so much more. Her personal testimonies of victory and faith, relatable stories of dealing with the loss of immediate family members all while processing the different realizations of life while holding on to your faith, are relatable and inspiring. Listen in as she explains the benefits of "process" and encourages us to "Don't Trip"! You will be blessed!
Connect with Dr. Mancha @drsharonmancha.com
We continue our P.O.P. series with special guest Mia George. Mia George is the creator and CEO of CURATED...for the CULTURE!, curating experiences that center the healing, hope, joy, and empowerment of Black Men and Black Women in San Diego, CA. She is committed to creating a safe space for learning opportunities and personal and interpersonal growth.In this episode, Mia shares her journey of transferring her dream from the pages of her journal to reality and acknowledges that most of her preparation was on a “soul level”. She offers a unique perspective of being “new to the game”, overcoming the imposter syndrome, scarcity mindset, acknowledging insecurities, all while honoring herself and her journey. Mia gives a relatable self-assessment of being the “1st” while juggling multiple hats of single parenting, a full-time career, and finding courage when you don't see your dream modeled. You will be blessed as you listen in on this liberating conversation.
Connect with Mia IG@curated.fortheculture
In this episode we launch our new series P.O.P with special guest Monica McQueen. Monica McQueen is the Owner and CEO of Kore-Dinate Agency which is a full-service event management and virtual assistant agency supporting minority owned businesses and faith based organizations. She is also the author of, The Gift of Forgiveness, Unpacking the Impact of Fatherlessness and Restoration.
In this episode, she shares her journey of becoming a virtual assistant and extending grace to herself during this process. Monica also expresses the importance of being selective with "your yes" and identifying your “superpower”. Emotional awareness, the gift of forgiveness, and living on “the other side of father wounds” will be discussed. Listen in on this liberating conversation.
Connect with Monica on IG @monicasmcqueen and via Linktree @ https://linktr.ee/kore_dinate?utm_source=linktree_profile_share
Follow your hosts on IG: Brandi @evolution_of_be and Christian @the.christian_collins
In this episode Christian and Brandi recap the ITDFM meetup and introduce their new series the Pursuit of Purpose (P.O.P) They share their personal stories of identifying and actively pursuing their God given uniqueness and provide a sneak peek into what's upcoming in this series. Beautiful stories of hope, reconciliation, tenacity, and innovation will be shared. Their hope is that you see yourselves in the stories shared, which will inspire you to start, continue, or revisit your personal pursuit of purpose.
Follow your hosts on IG: Brandi @evolution_of_be and Christian @the.christian_collins
We conclude our faith series with a discussion about the relationship of "the church" with money, wealth, and giving. We discuss: the benefits of being a good steward, having the proper heart posture when giving, and practical tips for those who may question the management of the church's finances. The spirit of poverty and the misconception of spirituality are eradicated! Leaders, perishoners, and naysayers, this episode will encourage you, inspire you, and convict you! Listen as Christian and Brandi share their personal testimonies of God's faithfulness.
Follow your hosts on IG: Brandi @evolution_of_be and Christian @the.christian_collins
We continue our faith series with a very special guest, Mr. Johnny with a discussion about "all things accountability". We discuss: the benefits of accountability in community, provide practical tips for those in leadership roles and even "put a nickel in the meter" to share relationship advice. This episode will also provide guidance on the best way to approach someone who may have "fallen short". No crumbs will be left behind! Join in on the discussion as we shift our mindset from reactive to proactive, while setting in place checks and balances.
Follow your hosts on IG: Brandi @evolution_of_be and Christian @the.christian_collins
We continue our faith series with a candid conversation between your favorite podcast hosts on the subject of "being the light, outside". We discuss perfectionism, escapism and fear-based teachings that ultimately depict an unrealistic picture of what "being a Christian" is. The "more than a Sunday" anthem is birthed with the hopes of encouraging believers to live beyond the four walls of the church and step into the real world under the direction and guidance of the Holy Spirit. Join in on the discussion with a new mandate to teach accountability, discipline, self-control, etc. which will ultimately give us the tools and ability to get through life's challenges knowing that we have the victory and an advocate on our side!
Follow your hosts on IG: Brandi @evolution_of_be and Christian @the.christian_collins
We continue our faith series with a candid conversation between your favorite podcast hosts on the subject of church hurt. People will be people; even in the church. We discuss various factors and practical ways to grow through it. Ultimately, God immediately placed believers in the community for a reason, so join in on the discussion so we don't forfeit the benefit by developing hardened hearts. We as humans get it wrong, but God is worth another opportunity to reveal Himself to you intimately. Follow your hosts on IG: Brandi @evolution_of_be and Christian @the.christian_collins
In this episode we launch our new faith series with a candid conversation about SEX. Porn, masturbation, sexuality and the toxicity of the purity culture, we discuss it all. Joined by our very special guest Da'Vet Nicole we also shed light on the double standard regarding sex men vs women and the importance of not "electing hurt". Listen to this convo about relevant and often unaddressed topics affecting the faith community.Follow your hosts Brandi @evolution_of_be and Christian @the.christian_collins
Our special guest Nichole Nash and I, Brandi, have a HUGE announcement!!!
Permission to Grieve, which is a grief course on teachable, is available NOW!!! Go check it out using the following link permission-to-grieve-school.teachable.com
This grief course is like no other. The God component, which explores how God wants to show up for you in your loss, and the reflective activities, which causes you to dive deep and includes a running letter to God, sets this course in a league of its own. This 7 core course will hopefully yield freedom and cleansing to your loss.
Please share this episode and/or information with your village whom you think would benefit from this type of program. What is not allowing yourself to grieve holding you back from?
HAPPY NEW YEAR! Many of us are turning 30, 40, 50, or simply at a pivotal year and really trying to make sense of it all. In this episode we explore the importance of thanksgiving, embracing aging and small wins, and the importance of community. We land on the fact that reflection is good, but don't stay there. To stop comparing and go after YOUR purpose. That recalibrations are necessary of rediscoving the evolving you and fresh starts. Ultimately be intentional with your time. Follow your hosts Brandi @evolution_of_be and Christian @the.christian_collins
It's a wrap! This year we discussed health, wellness, finances, relationships, and much more. In 2022 we created 690 minutes of new content. Which is 89% more content than others in the same category. 45% of our listeners subscribed to our podcast. We are in the top 30% of followed podcasts. Thank you, our special guests, and to our committed listeners the podcast aficionados. If you enjoyed 2022 then 2023 will blow your mind! Follow your hosts Brandi @evolution_of_be and Christian @the.christian_collins
Conducive learning environments, economic stability, and academic access all play an invaluable role in the early developmental stages of Black youth to ensure their higher education dreams and goals. According to the Institute on Assets and Social Policy (IASP): Black borrowers are disproportionately burdened by student loan debt. A typical Black borrower will still owe 95% of their student loan 20 years after starting college, compared to 6% for a white borrower. Women hold two-thirds of loan debt with Black women holding the most. Nearly 90% of those benefiting from the student debt relief program earn less than $75,000 annually and a significant percentage never earn their four-year degree. This episode we discuss where to start to attack your student loans, the importance of thoroughly investigating repayment options and programs, and briefly touch on strategies to help the next generation.Follow your hosts Brandi @evolution_of_be and Christian @the.christian_collins* This is only an account of their personal experience. You must do your own research and/or seek help from a financial advisor/analyst.
This is a one-on-one episode with Christian about all things "budgeting". She shares tips/tricks that helped her to reach a debt-free status. More than just keeping up with the bills BUDGETING helps you live the life you want and do the things you truly value. Nearly 50% of people in America can't handle a $400 emergency. Are you relying on your credit? Are you relying on your mom and dad? Is your man your emergency plan? You will learn 3 budgeting strategies: how to start budgeting, how to stick to your budget, 10 ways to stay motivated on a budget, and how to stop impulse buying. Grab your pens and paper!
Follow your hosts Brandi @evolution_of_be and Christian @the.christian_collins
- This is only an account of her personal experience. You must do your own research and/or seek help from a financial advisor/analyst.
What is the one thing we will all do, yet the least prepared for financially? Death! Talking about it doesn't make it happen sooner but is the biggest act of love you can leave those who will be left to mourn your loss. Also it frees you up to maximize life on earth, forgive early, consider your legacy, and give others the peace of mind that they honored you as they attempt to grieve forward. Contact me regarding this message via my linktree https://linktr.ee/evolution_of_be and clinking on the End of Life Coordinator Inquiries. Follow your hosts Brandi @evolution_of_be and Christian @the.christian_collins. *Please note I am only sharing my personal experience. You must do your own research and/or seek help from a financial advisor/analyst.
In this episode, we continue our financial series with a discussion of "all things real estate". We address the hot topic of a pending "recession" and whether it is possible to time the market. The dynamic duo Marla and Helen, provide a unique perspective to help us navigate the real estate field. They highlight potential red flags to look for when purchasing a property and even suggestions of when you might consider "walking away". They discuss in detail the difference between a broker vs. an agent and some of the overlooked benefits of having an agent to represent you. Lastly, they share the benefits of buying and holding investments. After listening to this eye-opening episode, you will feel empowered to step into your next real estate transaction with confidence and knowledge. Connect with Marla Parong @ www.marlaisyouragent.com or on IG @MARLAISYOURAGENT Connect with Helen Steel @HELEN.LOUISE.STEEL Follow your hosts Brandi @evolution_of_be and Christian @the.christian_collins. *Please note our guests are not economists. This is only an account of their personal experience. You must do your own research and/or seek help from a financial advisor/analyst.
“Financial Freedom to Retire Early with Dignity”. In this episode we discuss financial wellness, the impact of poorly managed finances, what motivated Mrs. Emy to invest so heavily, how to avoid lifestyle creep, what are some pros/cons of self managing your portfolio versus hiring a financial advisor, and much much more. We even talk specifically to our self employed/entrepreneur audience with some “out of the box” methods used to fund retirement. Please check out "Opportunity LA: Investing in LA's Children" on YouTube https://youtu.be/wfeYPXq9wLE
*Please note this is not financial advice. This is only an account of her personal experience. You must do your own research and/or seek help from a financial advisor.
In this episode, we start our discussion with Dr. Rasheedah Pickett, PT, DPT, CBIS, CLT-LANA sharing her personal story of transitioning from high school to graduate school and how she honored herself by staying true to her dreams. We then shift to a discussion of the importance of minority representation in the medical field and how we can change the narrative to resonate within our community. We further discuss some of the common misconceptions about physical therapy, while getting a behind-the-scenes exclusive of some challenges one might face when choosing PT as a profession. You will definitely walk away inspired to consider the impact of our efforts or the lack thereof for the future generations to come.
Follow @evolution_of_be and @the.christian_collins your hosts of It's the Discussion For Me
Disclaimer: Please seek medical advice from a licensed professional**
Black Girl Magic is real but it can also be our downfall if we don't take the time to do the mental work. In this episode we start our discussion with the challenges we face in the birthing space, and suggest things to do and to also be cautious of when navigating the medical space. We then shift to a discussion on suicide where Dr. Tylor sheds light on the history behind how real our Black Girl Magic is, but also how it has led to us not having a gage for stress which is killing us indirectly. We further discuss the importance of modeling our progression with mental health to one another and the next generation. You will definitely walk away empowered to prioritize your selfcare and hold healthier spaces for your sista friends. You can contact Dr. Stacy Tylor via drtylor@prosperitybhc.com Follow @evolution_of_be and @the.christian_collins your hosts of It's the Discussion For Me Disclaimer: Please seek medical advice from a licensed professional**
In this episode, we share our personal perspectives of being the glue and epicenter of change in the family. We provide practical solutions we can take to make sure we are heard when advocating for ourselves. Listen in on a unique perspective shared by our special guest which exposes internal and external factors that contribute to the quality of care we receive. The candid conversation between Christian, Brandi, and our special guest Michelle R Davis-McNeal, PA-C will be eye-opening. Follow @evolution_of_be and @the.christian_collins your hosts of It's the Discussion For Me
Disclaimer: Please seek medical advice from a licensed professional**
This episode addresses the challenges mothers face during pregnancy. We are literally fighting to be heard, seen, and to stay alive. Megan introduces some helpful resources, recommends a support system, and the importance of a plan with grace. We also discuss secondary complications physically and emotionally. This episode will surely get the conversation going. Resources: https://blackinfanthealth.org/ https://www.nursefamilypartnership.org/ Follow @evolution_of_be and @the.christian_collins your hosts of It's the Discussion For Me Disclaimer: Please seek medical advice from a licensed professional**
Episode 1 of our NEW health series starts with a revealing conversation about a very common health issue: fibroids. We discuss types, treatment, and risk factors. Also, we address the unspoken expectation that "pain/suffering is normal" and share new products used to manage menstrual cycles. Our hope is that this information is found useful and serves as a catalyst to have candid conversations with the women in your circle. Listen as Christian shares her very personal story and encourages you to advocate for yourself when discussing health issues with medical professionals.
Contact us on IG Brandi @evolution_of_be and Christian @the.christian_collins
Disclaimer: Please seek medical advice from a licensed professional**
ITDFM podcast was birth a year ago!!!! We sat down with you, our amazing audience, in mind and started planning. Here we are 1 year later in the moment we dreamed of, and we haven't stopped dreaming with you all in mind. So much is on the horizon so stick close and share us with others. This episode is an update along with answering some of the questions submitted by our lovely audience. We are so grateful to be in podcast relationship with you all. Cheers to many more anniversaries!!!
Contact us on IG Brandi @evolution_of_be and Christian @the.christian_collins
Episode 6 of our relationship series ends with our very special guests Mr. & Mrs. Thomas. In this episode we have a raw conversation about their journey to marriage and discuss some of the misconceptions surrounding marriage including money, sex, and success. Although Fayth & Darwin share different perspectives they cohesively address the "pressure" we all subconsciously feel. You will laugh and be enlightened!
✅ Share this post in your stories so our audience can find their home here. ✅ Tag your sistah friends and those wanting to create a safe space for us!! ✅ Follow Fayththomas916 on TikTok ✅ Follow @evolution_of_be and @the.christian_collins your hosts of It's the Discussion For Me.
Episode 5 of our relationship series entitled Big Feminine Energy with our special guest 👑Da'Vet Nicole, LMFT👑 drops TODAY!!!!
In this episode we discuss that beyond roles, how to communicate our expectations in relationships. To preserve ourself for our home life, where we're not replaceable. The stigma of an angry black woman and how to allow ourself the freedom to be our authentic self. We discuss what sex therapy is and even how the teachings of the church might play into the challenges believers have surrounding sex. We end with some practical tips 👀.
✅ Share this post in your stories so our audience can find their home here. ✅ Tag your sistah friends and those wanting to create a safe space for us!! 🙋🏾♀️🙋🏾🙋🏾♂️🙋🏾♀️ ✅ Follow @Deltarrific and contact Da'Vet Nicole directly at Info@hshtherapy.com ✅ Follow @evolution_of_be and @the.christian_collins your hosts of It's the Discussion For Me ✅ Follow the @vaginarehabdoctor per recommendation of Da'Vet Nicole
Episode 4 of our relationship series shifts the dialogue from "maximizing singleness" to "marriage isn't for the faint"! Mrs. Gloria shares her story of how she met her now husband of 44 years and what made her say "yes". She provides insight as to what has sustained their marriage and how she's navigated different growth seasons. Listen as she explains the importance of passion, purpose and compatibility in a relationship.
✅ Follow @evolution_of_be and @the.christian_collins your hosts of It's the Discussion For Me
Episode 3 of our relationship series entitled Maximizing Relationships with our special guest 👑Da'Vet Nicole, LMFT👑 drops TODAY!!!!
In this episode we address the stigma around therapy in our community and discuss a few reasons why. Sis said we take better care of our cars than ourselves😵😳💯! Yes, it gets real. We also discuss topics singles should address prior to marriage. Listen in on the discussion with our amazing guest and takeaway some great nuggets. I have a feeling this won't be the last time Da'Vet Nicole visits us 🙏🏾👀😉
✅ Follow @Deltarrific and contact Da'Vet Nicole directly at Info@hshtherapy.com ✅ Follow @evolution_of_be and @the.christian_collins your hosts of It's the Discussion For Me
Episode 2 of our relationship series continues the discussion of "all things single". We will define singleness, address stigmas surrounding the martial status and even discuss bad doctrine that is imposed on Christian singles. Brandi and Christian share their personal journeys of operating in purpose while maximizing their singleness. Singleness is not synonymous with identity! ****keep in contact: Christian's IG: the_christiancollins Brandi's IG: evolution_of_be
Episode 1 of our NEW relationship series entitled Navigating These Single Streets will discuss relationship types, how to ask pertinent questions, and what about those opposite sex friends. Brandi and Christian guide you through some suggested topics, but understand the take home message is to know who you are and where you stand, and then have the conversations. Leave nothing up for assumption. **Keep in contact: Christian's IG: the.christian_collins Brandi's IG: evolution_of_be
This episode is filled with so many takeaways surrounding the supreme court confirmation hearings for Ketanji Brown Jackson. From being overqualified yet not respected, having composure in those moments, brotherhood, sisterhood, and motherhood. The hope is that you leave this episode feeling seen, heard, encouraged, and proud to be YOU. ******Keep in contact: Christian's IG: the.christian_collins Brandi's IG: evolution_of_be
In this episode Christian discusses her growth journey of becoming the best version of herself. She shares challenges she's faced and her resolve to embrace the process.. even if that means dealing with the backlash of an older version of yourself. Our hope is that this quick listen leaves you feeling inspired and empowered.
Keep in contact:
Christian's IG: @the.christian_collins
Brandi's IG: @evolution_of_be
In this episode we dive deep into resource avenues to caregiving. We discuss the importance of assessing your preparedness before tragedy hits. Being okay with your limitations. Do what you can and delegate the rest. Tap into all networks, but also extend grace to those who don't have the capacity to help in this area.
Look into community resources providing volunteer hours, local senior centers, support groups, post a request on social media, follow social media accounts, nonprofits, reach out to your local faith based organization, wellness apps (Calm app, medical group wellness apps), technology aides, advocate to their healthcare providers for home health services and in home support services, and your job resources.
Resource Websites
mpa.aging.ca.gov/
https://wdacs.lacounty.gov/
https://aging.lacity.org/
https://www.fcsc.usc.edu
Kp.org/lifecareplan
Aarp.org
sandwichgeneration.com
acl.gov
caregiver.com
Keep in contact: Christian's IG: the.christian_collins Brandi's IG: evolution_of_be
This podcast episode was prerecorded
We went so hard about self care in our previous episode because caregiving for others can deplete you along with all the other hats you may wear. In this episode we share our personal experiences with caring for our parents and loved ones. We discuss having those hard conversations, different obstacles we faced, setting boundaries, and why self care is so important as a caregiver. We hope this episode gives you the courage to initiate the conversation with your loved ones so we all can maximize whatever time you have together; living prepared and not fearing the inevitable.
**Keep in contact: Christian's IG: the.christian_collins Brandi's IG: evolution_of_be
*This podcast episode was prerecorded.
In this episode we address wellness also referred to as self care. We discuss what wellness means to us, some helpful and practical tips, and the importance of priortizing self since many of us hold many hats. We care for so many so our hope is that you walk away with a tip or two to advocate for your self care.
Keep in contact: Christian's IG: the.christian_collins Brandi's IG: evolution_of_be
*This podcast episode was prerecorded.
In this episode we address everything safety. We discuss picture safety for adults and minors, internet safety for minors and adults, cyber stalking/bullying tips, online dating, and protecting your personal accounts. Our hope is that you walk away with a tip or two to protect yourself and those you love.
Link to red table talk: https://fb.watch/awf4mefufz/
Keep in contact: Christian's IG: the.christian_collins Brandi's IG: evolution_of_be
This episode you get to meet the host Christian and Brandi. Listen in as these high school friends spill the tea about themselves in an Q&A format.