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In this episode, I discuss a basic overview of pranayama.

my website: lunarmysticismcom.wordpress.com

Instagram: https://www.instagram.com/tishyaayurveda/

Books mentioned:

BKS Iyengar "Light on Pranayama"

David Frawley "Yoga and Ayurveda"

Swami Satyananda Saraswati "Asana Pranayama Mudra Bandha"

BKS Iyengar "Light on Yoga"

Hatha Yoga Pradipika

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• Articles and Important Clinical Studies referenced in this episode!

• https://www.phytojournal.com/vol1Issue1/Issue_may_2012/4.pdf

• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3645359/

If you have any questions, comments or would like to book a consultation:

Tishya Ayurveda: lunarmysticism13@gmail.com

Ahavah Ayurveda: 626.417.1056

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Namaste everyone! 

Here is another collaboration with Alfredo of Ahavah Ayurveda where we talk about all things Amalaki, give some tips and case examples on how to use Amalaki, and go over an important Pub Med study on Telomere acitivity and Aging.  

Pub Med Article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5497001/

Tishya Ayurveda: https://lunarmysticismcom.wordpress.com/

Ahavah Ayurveda: 626.417.1056

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2 in The Magical Herbs Series with Alfredo of Ahavah Ayurevda! In this episode we discuss the properties, uses, common misuse by the public and of course some magical uses of Turmeric (Curucuma Longa).

Thanks for listening! 

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Links:

https://pubmed.ncbi.nlm.nih.gov/32783987/

https://www.planetayurveda.com/library/ashwagandha-withania-somnifera/

https://www.carakasamhitaonline.com/index.php?title=Brimhana

Books Mentioned: Charaka Samhita, Bhavaprakasha Nigantu & David Frawley's "Yoga of Herbs"

A Collaboration with Ahavah Ayurveda. He can be reached at: aahavellan1972@gmail.com for info on Ayurveda and Kabbalah

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In this first episode of 2022, I describe what the components of an Ayurvedic Consultation are and what therapies might be given to patients. 

Intro music: "Aadidev Namastubhyam (Surya Stuti Bhajan)" by Pandit Jasraj

email me for consultations: lunarmysticism13@gmail.com

NEW WEBSITE! 

https://tishyaayurveda.wordpress.com/

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This is a short episode touching on the benefits, dos/don'ts of Nasya or Nasal irrigation.  

The products mentioned were: Neti Pot, Ayurvedic Institute Nasya Oil "Siddha Soma Supreme", Banyan Botanicals Nasya Oil and Athreya Herbs Nasya Oil "Anu Thailam".  

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This episode we explore the origin of Dhanvantari and the Incarnations of Vishnu with a reading from "27 Stars, 27 Gods" by Vic DiCara, learn about a Vedic tradition called Diwali, and I give some simple tips to begin your journey with Ayurveda.  Listen for a special Diwali recipe to include on your altar! As always, thanks for listening and I hope you all have a blessed and abundant New Moon & Diwali. 

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In this episode, I get into the origins of Ayurveda, and describe the importance of this healing art as mentioned in the following books:

1. Charaka Samhita- RK Sharma & Bhagwan Dash Edition, 2. "The Greatness of Saturn" by Dr. Robert Svoboda, 3. "Aghora" Series 1-3 by Dr. Robert Svoboda, and 4. "The Upanishads: The Wisdom of the Hindu Mystic" published by Mentor Books, a division of the Vedanta Society. 

Intro music sample by The Mayapuris "Mridanga 2.0" , a wonderful band that plays music inspired by the Vedic Tradition. Available on Spotify!

Namaste (I bow to you) the listener 

-Christina

founder of Tishya Ayurveda 

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Introduction to "The Science of Life" and Ayurveda.  

Created by Tishya Ayurveda & Lunar Mysticism