Courage Talks: Recent Episodes
The Courage Catalogue
Courage Talks brings you raw, inspirational talks & stories by ordinary people with extraordinary experiences to encourage, empower & inspire you to be the best version of yourselves!
There is an old saying that goes ‘A leader is born and not made’. To a certain degree this may be true but Shoby believes a leader is born with a purpose – a purpose that is destined by God. In today’s world there are so many 101's on how to be a leader. Many of these tips, articles and books are very resourceful to leaders today. But one thing she's learnt after being a leader on various platforms is that the foundation of great leadership stems from the desire to serve than to rule.
If you would like to read the article on our website, then click here www.thecouragecatalogue.com/post/what-is-leadership
The mental health of people all around the world have been affected some way or another by this pandemic. We had a chat with Erin Indriani, a mental health practitioner and psychotherapist from The Empowerment Group discussing the importance of our wellbeing and how it has been challenged during the pandemic, the importance of self care and knowing when to reach out for professional help. If you are new to the world of mental health, then this a podcast is a must watch!!
Many have been struggling to keep their wits and sanity during the pandemic. Although it’s been 2 years, many still battle anxiety, depression and loss of confidence, and things are far from normal. This week, Kristene shares her piece on how she managed to get some of her life back in control after letting it spiral for far too long. Hope you are blessed and gain something from this article!
If you would like to read the article on our website, then click here www.thecouragecatalogue.com/post/in-the-mirror
Here is the audio version of the article called How To Know If He Or She Is The One that you can now listen to while your eyes and hands are busy working.
Who is my Mr or Ms Right? - it’s an age-old question, the million-dollar question, if you may. And is there an actual answer to this? Can we ever break through that whole Mars and Jupiter separation and just find ‘THE ONE’? To shed some light on the topic, Leslie writes several practical pointers to take note of. Have a read, be blessed and we'll see you at the wedding!
If you would like to read the article on our website, then click here - www.thecouragecatalogue.com/post/how-to-know-if-he-or-she-is-the-one
Here is the audio version of the article called Understanding Griefthat you can now listen to while your eyes and hands are busy working.
Many have experienced loss, or known someone who has. With loss comes the grieving period, often taking a major toll on the mourning. The writer of this article, having experienced her share of heartbreaking loss, provides some ways to manage the period to come out of it stronger.
If you would like to read the article on our website, then click here - www.thecouragecatalogue.com/post/understanding-grief
Here is the audio version of the article called What is most uncertain and certain in this world that you can now listen to while your eyes and hands are busy working.
How many of you find it suddenly scary to think about what the future holds? Now imagine having to deal with that worry while battling self-hate, family problems, joblessness, a break-etc. This week we have an amazing life story of our very own Daniel. He shares about how his ugly and painful past was exchanged for a beautiful and promising future.
If you would like to read the article on our website, then click here - www.thecouragecatalogue.com/post/certain-and-uncertain-in-the-world
Here is the audio version of the article called Red Sky At Morning Pt 2 that you can now listen to while your eyes and hands are busy working. Read out from the heart of the author herself, If you yelled “BRING IT!” at the break of 2021, this article is exactly what you’ve been waiting for! It’s natural to feel like you’re soaring high one moment and drowning in a funk the next, especially in this season. Abigail wrote this article with exactly that in mind. With points based on her own experiences, here are some tips to keeping your spirit up. Click away!
If you would like to read the article on our website, then click here - www.thecouragecatalogue.com/post/red-sky-at-morning-2
Welcome to our latest segment called "The Author's Heart" where we share the audio of the articles published on our website (www.thecouragecatalogue.com)
Here is the audio version of the article called Red Sky At Morning that you can now listen to while your eyes and hands are busy working. Read out from the heart of the author herself, this article is sure to get you out of a slump and pumped to get active again!
If anything, this year has been a true test of our character. Many have struggled to hold on to sanity with the ongoing social distancing and lockdowns. Abigail shares about how we are able to, not just make it through a storm, but thrive in it! Starts with a realisation, add in some discipline and finish it with a loud “BRING IT!”
The lockdown has forced many people to work or study from home. This means more sitting down and usage of laptops and handphones. This new normal has resulted in an increase of various joint problem neck and back aches. Join us as we speak to Joesef, a senior consultant physiotherapist on how the lockdowns in the past one year has affected our posture and what we can do avoid unnecessary scares to our health and well being.
For the video mentioned at the end of our podcast, do check out our Instagram page or Facebook page @thecouragecatalogue for more info..
Join us as we speak to Samuel on how he overcame pornography addiction as he shares his personal story from addiction to recovery. This is the second part of a two part series on overcoming porn addiction. If you have been wanting to break free from addiction and don't know how then this is must listen podcast just for you!
Pornography. This word still makes people uncomfortable and still comes with a whole load of judgment. But the worst part is the personal struggle that begins when one gets hooked. Regret, self-judgment, insecurity - these creep in unknowingly. Join us as we speak to Samuel on how he overcame this addiction as he shares his personal story with you from addiction to recovery. If you have been wanting to break free from addiction and don't know how then this is must watch video for you!
We live in a time and age where everything is so fast paced that if we do not learn how to manage our time wisely, we could end up being burnt out mentally and physically! So we spoke to our guest Leslie on why time management is important and ways we can implement a good time management plan in our daily lives..check it out!
The pandemic has taken a toll on many people around the world. Loss of jobs, financial worries and a lot of other concerns have been the cause of various mental health problems. We spoke to our guest, Darlene , who shared her personal story and how she dealt with severe anxiety. The main message? You are NOT alone in this!
The road to success is made up of many challenges, obstacles and lessons to be learnt. Picture yourself as clay that is being shaped in the hands of the Potter. The process of shaping of the clay is where we are shaped and pruned so that we are able to fulfill the purpose that has been destined for us. Join us (Joshua and Deborah) as we share and speak to you on why this process is so important.
Most of the time, there is always a ''back story'' as to why someone is angry with you. We tend to react out of impulse or usually we receive the wrong advice from our companions and end up reacting to a situation that could have otherwise been avoided. Join me as i share with you a few pointers on how to avoid unnecessary conflict.