Fight or Flight: Recent Episodes
Euloge Bindzi
Fight or Flight is a mental health based podcast that focuses on discussing the common anxious thoughts and daily pressures that young individuals, especially students go through in their minds. Hosted by Euloge Bindzi, the podcast aims at offering effective tips for students and even regular individuals at coping with their anxiety and obsessive thinking and facing these pressures while still being able to accomplish the tasks that a fast-moving and information-filled society, dominated by social media demands.
In this segment we discuss the constant pressure teachers place on their students everyday to complete assignments and accomplish hefty tasks and offers useful tips on managing this pressure and preventing future stress and anxiety.
In my First Podcast, I define the meaning behind my title "Fight or Flight" and give you guys a brief backstory on my life and my past experiences and encounters with anxious thinking and through my experiences, I hope you guys can relate to them and understand how your past behaviors could have played a role in your current anxiety. Hope you guys enjoy! Till next Sunday! Sorry If the audio is low, I was in a quiet setting. Next week's episode will for sure be an improvement!