Think BIG Bodybuilding: Recent Episodes
Think BIG Bodybuilding Media
Tanning Beds for Prep46:30 Does Bodybuilding Make You Look Older?50:45 How Long Can You Run 15mg Anadrol?52:30 Can Fruit Be Your Only Carb Source?57:30 How Low Can You Push Dietary Fat?Check out our advertisers and affiliates at : http://www.thinkbigbodybuilding.com
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How long are bodybuilding cycles in 2026 — and how long is too long? Scott McNally and Dave break down modern cycle length, TRT, Proviron, Test No Ester, recovery, and real-world PED use.Plus Milos coaching Hadi, MK677 for appetite, gut health discussion, and Dave’s fugitive story Part 2.0:00 Support the show by shopping with our advertisers 2:00 WVE-007 RNA Therapy4:20 6-Month Trial Results7:45 Financial Fallout12:30 Max Cycle Length25:10 Is Proviron Worth It?29:20 Test No Ester Preworkout34:30 Shortest Effective Cycle43:25 MK677 for Anadrol Appetite44:40 TRT Test/Deca/Mast Ratio48:55 Fixing Stomach Acid Issues55:30 Milos Coaching Hadi1:01:00 Dave Fugitive Story Pt. 21:18:10 Behind The ScenesUK Blood Work Get your Labs done by Dave in the UK :https://evalbloodanalysis.com/home/Support the PodcastPatreon — Help keep the show growing. Even $5/month makes a difference.https://www.patreon.com/thinkbigbodybuildingSponsorsTRUE NUTRITION — Custom supplements for serious liftersUse code THINK to savehttps://www.truenutrition.com/THINKSTROM SPORTS — Performance supplements trusted by athletesUK: https://tinyurl.com/ydmbfa54US: https://stromsportsus.comSupplement Source Canada — Top brand supplements with fast shippinghttp://www.supplementsource.caMerchOfficial THINK BIG Merch — Train, represent, support the brandhttps://think-big.printify.me/productsMerchOfficial THINK BIG Merch — Train, represent, support the brandhttps://think-big.printify.me/products
Ron Partlow, Dusty Hanshaw and Scott McNally break down the Pittsburgh Pro guest posing featuring Samson Dauda, Derek Lunsford and Andrew Jacked. We debate who looked best, early Olympia predictions, and answer live bodybuilding questions from the chat.━━━━━━━━━━━━━━━━━━🔴 OFFICIAL SPONSORMUTANT® — Born Different. Born Hardcore!Save with code: BIGRON or DUSTYhttps://www.iammutant.com━━━━━━━━━━━━━━━━━━📲 FOLLOW THE HOSTSRon Partlowhttps://www.instagram.com/rep300Dusty Hanshawhttps://www.instagram.com/dustyhanshaw08Scott McNallyhttps://www.instagram.com/scottmcnally1Follow Mutant CEO here :https://www.instagram.com/mutantceo/━━━━━━━━━━━━━━━━━━📱 TRAIN LIKE HELL APPRon’s official training apphttps://www.trainlikehell.com━━━━━━━━━━━━━━━━━━🙏 SUPPORT THINK BIG BODYBUILDINGPatreon (Every $5 helps keep the shows going)https://www.patreon.com/thinkbigbodybuilding👕 THINK BIG MERCHhttps://think-big.printify.me/products━━━━━━━━━━━━━━━━━━✅ ADDITIONAL SPONSORTRUE NUTRITIONCode: THINKhttps://www.truenutrition.com/THINK3rd-party tested — trusted by bodybuilders━━━━━━━━━━━━━━━━━━🇨🇦 CANADIAN VIEWERSBlowout deals on top supplement brandshttps://www.supplementsource.ca━━━━━━━━━━━━━━━━━━
Freaky Power Gains22:20 How Much Should You Increase Dosages Each Cycle?27:00 Fullness vs Conditioning — What Wins on Stage?30:30 Low Dose Tren as TRT Plus30:45 Do You Need to Time Testosterone Shots Around Workouts?37:00 Ideal Time Off Cycle to Keep Your Muscle Gains40:00 Would Andrew Ever Make a Bodybuilding Comeback?41:00 Muscle Loss vs Muscle Growth During a Diet Phase47:00 Luke Sandoe vs Dallas McCarver vs Justin Compton55:00 Scott’s Personal Experience with Luke Sandoe1:00:00 Listener Physique Critique #11:06:30 Listener Physique Critique #2 — Jr USA Prep Feedback1:18:25 Behind The Scenes Talk 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts!https://think-big.printify.me/products✅ Presented by TRUE NUTRITIONCode: THINKhttps://www.truenutrition.com/THINK🇨🇦 Canadian deals on top supplements:http://www.supplementsource.ca🔈🎧 Audio Podcast: THINK BIG BODYBUILDING (all platforms)
Mental Side Effects34:45 Is 250mg Testosterone TRT or A Cycle?37:00 Can You Actually Feel Insulin Working?41:00 Compliment or Insult? Bodybuilding Perspective41:30 Can Low Estrogen From Primo Hurt Gains?44:00 Is 250mg Test Too High or Too Low For Beginners?53:30 British Slang With Dave Crosland54:45 Planning The Perfect Home Gym1:00:00 How Dave Became a Fugitive | Story Time1:14:45 Behind The Scenes of DNSUK Blood Work Get your Labs done by Dave in the UK :https://evalbloodanalysis.com/home/Support the PodcastPatreon — Help keep the show growing. Even $5/month makes a difference.https://www.patreon.com/thinkbigbodybuildingSponsorsTRUE NUTRITION — Custom supplements for serious liftersUse code THINK to savehttps://www.truenutrition.com/THINKSTROM SPORTS — Performance supplements trusted by athletesUK: https://tinyurl.com/ydmbfa54US: https://stromsportsus.comSupplement Source Canada — Top brand supplements with fast shippinghttp://www.supplementsource.caMerchOfficial THINK BIG Merch — Train, represent, support the brandhttps://think-big.printify.me/productsMerchOfficial THINK BIG Merch — Train, represent, support the brandhttps://think-big.printify.me/products
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Gear with Skip Hill, Andrew Berry, and Scott McNally—three top coaches break down real listener questions on training, TRT, and performance.From fixing lagging body parts to dialing in hormones and maximizing muscle growth, nothing is off limits.Straightforward, experience-based answers you can actually apply.1:00 Fixing Weak Upper Body (Best Training Split Adjustments)12:30 Best Add-On to TRT for Muscle Growth (Low Dose, Big Impact)15:45 Anadrol vs Testosterone – Which Builds More Muscle?17:20 Why Some Pro Bodybuilders Miss Conditioning (Real Reasons)32:20 Using NPP During a Cut – Smart or Mistake?34:00 Can Bloodwork Replace Coming Off Steroids?35:00 How to Dial In Aromasin on TRT (Estrogen Control Guide)39:00 Bodybuilding as a Firefighter – Training Around Shift Work48:40 Losing Muscle While Cutting? (How to Prevent It)58:40 Physique Critique – Tanya (Listener Check-In)🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts!https://think-big.printify.me/products✅ Presented by TRUE NUTRITIONCode: THINKhttps://www.truenutrition.com/THINK🇨🇦 Canadian deals on top supplements:http://www.supplementsource.ca
Wrap-UpUK Blood Work Get your Labs done by Dave in the UK :https://evalbloodanalysis.com/home/Support the PodcastPatreon — Help keep the show growing. Even $5/month makes a difference.https://www.patreon.com/thinkbigbodybuildingSponsorsTRUE NUTRITION — Custom supplements for serious liftersUse code THINK to savehttps://www.truenutrition.com/THINKSTROM SPORTS — Performance supplements trusted by athletesUK: https://tinyurl.com/ydmbfa54US: https://stromsportsus.comSupplement Source Canada — Top brand supplements with fast shippinghttp://www.supplementsource.caMerchOfficial THINK BIG Merch — Train, represent, support the brandhttps://think-big.printify.me/productsMerchOfficial THINK BIG Merch — Train, represent, support the brandhttps://think-big.printify.me/products
3:32 - Discussion about travel experiences9:22 - Talk about Fibo and bodybuilding events17:26 - Listener questions and interactions23:25 - Discussion on bodybuilding supplements and trends39:19 - Advice on bodybuilding mindset and progress57:28 - Personal stories and experiences in bodybuilding84:35 - Training splits and workout advice96:01 - Competition preparation and strategies113:03 - General advice on muscle gain and body composition120:20 - Closing remarks and acknowledgments
We break down common bodybuilding mistakes, including “majoring in the minor,” before diving into a real debate on whether growth hormone actually thickens the skin.Plus: insulin use, GLP-1 concerns, hair-safe cycles, and real-world PED insights. Coaches Skip Hill, Andrew Berry, Scott McNally0:00 Bioidentical hormones1:45 Majoring in the minor16:30 GH skin debate34:30 Fake GH38:20 Trolls43:00 Effort mindset48:00 GLP and iron52:00 Hair safe cycles58:45 Insulin use1:03:10 Site oils1:05:10 Test E vs Cyp1:11:10 Novolin vs Humalog1:13:10 GH side effects1:17:30 Word of the day1:20:00 Behind the scenes✅ Peps and Research :https://thinkbigbodybuilding.com🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts!https://think-big.printify.me/products✅ Presented by TRUE NUTRITIONCode: THINKhttps://www.truenutrition.com/THINK🇨🇦 Canadian deals on top supplements:http://www.supplementsource.ca
BAM15 for Fat Loss Explained1:18:20 Best Protein Deals Right Now (True Nutrition)1:20:16 Low Dose Tren for Offseason Muscle Growth1:22:30 Fixing Low Blood Sugar During Workouts1:26:30 Why Poor Sleep Is Killing Your Progress1:29:00 How to Bring Up Your Chest on Push Pull Legs1:38:00 How Long Can You Run 300mg Testosterone?1:41:30 How to Structure a Deload Week Properly1:47:00 Clenbuterol Fat Loss Protocol Explained1:53:20 Crashing Estrogen on Equipoise (What Happens)1:55:20 How to Improve HDL Cholesterol on Cycle2:00:00 Can You Build Muscle in a Calorie Deficit?2:10:00 Fast Acting Insulin Pre-Workout Use2:19:00 Growth Hormone + MK-677 Stack Explained2:22:20 PSA Levels Increasing on Cycle (What to Know)2:24:00 What We’re Watching Right Now2:32:30 Best Test, EQ, Deca Ratios for Cycles2:35:00 What Happened to the Podcast on SpotifyFollow me at Instagram : https://www.instagram.com/scottmcnally1/Reach out for coaching here : mcnallydiets@gmail.com
Low Points🔴 OFFICIAL SPONSORMUTANT® — Born Different. Born Hardcore!Save with code: BIGRON or DUSTYhttps://www.iammutant.com━━━━━━━━━━━━━━━━━━📲 FOLLOW THE HOSTSRon Partlowhttps://www.instagram.com/rep300Dusty Hanshawhttps://www.instagram.com/dustyhanshaw08Scott McNallyhttps://www.instagram.com/scottmcnally1━━━━━━━━━━━━━━━━━━📱 TRAIN LIKE HELL APPRon’s official training apphttps://www.trainlikehell.com━━━━━━━━━━━━━━━━━━🙏 SUPPORT THINK BIG BODYBUILDINGPatreon (Every $5 helps keep the shows going)https://www.patreon.com/thinkbigbodybuilding👕 THINK BIG MERCHhttps://think-big.printify.me/products━━━━━━━━━━━━━━━━━━✅ ADDITIONAL SPONSORTRUE NUTRITIONCode: THINKhttps://www.truenutrition.com/THINK3rd-party tested — trusted by bodybuilders━━━━━━━━━━━━━━━━━━🇨🇦 CANADIAN VIEWERSBlowout deals on top supplement brandshttps://www.supplementsource.ca━━━━━━━━━━━━━━━━━━🔔 SUBSCRIBE TO THINK BIG BODYBUILDINGhttps://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1━━━━━━━━━━━━━━━━━━🎧 AUDIO PODCASTSpotifyhttps://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2XApple Podcastshttps://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662━━━━━━━━━━━━━━━━━━🤝 Help Us Grow📢 Share this episode with a training partner or friend who loves bodybuilding : https://youtu.be/i-EKEdbxYKw
Blood Sweat & Gear 304 Coaches Skip Hill, Andrew Berry, Scott McNally00:00 Introduction & Youtube Friendly Advertisers01:21 Exploring IGF-1 LR3 for Muscle Growth05:26 Subcutaneous vs. Intramuscular Injections of Tren08:18 Orals 4 wks on, 4 wks off 14:02 Evaluating Compound Effectiveness for Muscle Growth17:05 Injectable L-Carnitine Making a comeback19:15 Retatrutide - New Experiment with timing 21:20 Filling the muscle out on Retatrutide25:09 Discussion on Estradiol Supplementation29:00 Building Trust with Sources and sourcing legit products37:12 Spotting fake sources 41:45 Highest Liver Vales on Orals in Prep46:00 Appetite Changes with Anabolic Use48:25 Longest Dianabol ( Metandienone ) Cycle49:00 Carb Timing, Fat Loss Windows and Insulin Spikes54:45 Showcasing Success Stories✅ ✅New Peptide and Research Chem Affiliate :https://modernaminos.com/?ref=thinkbig✅ ✅Code THINKBIG🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Youtube : https://youtu.be/ymvlAlsSKH4
It's Just Bodybuilding Podcast 342 Kuba Cielen joins Dusty Hanshaw & Scott McNally 0:45 Welcome Kuba! And shout out to Mutant
3:25 Getting too Stimmed Out
8:45 Sticking Points in Progressive Overload
14:00 Logging Crappy Reps
19:30 Self Awareness vs Getting Paralyzed By Studies
31:45 Bodybuilding is not for everyone
40:00 You Can’t Be a Bodybuilder Forever
44:50 Dusty’s fondest memories from competing
50:00 “Suffering” In bodybuilding
55:45 Gratitude List
1:01:20 Kuba’s progress pics
1:09:30 OverRated Underrated
1:10:50 “Making Your Passion Your Career” Advice
1:13:55 Barbell Bench
1:15:40 chick fil a
1:17:05 Filming Your Set
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
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Modern Low Dose Insulin For Average Lifters & The Old School Methods That Got Guys Fat Plus Steroid QA DNS Podcast Dave Crosland & Scott McNally 0:00 teaser/Insulin protocols
0:55 intro and advertisers
2:00 Your Comments on Legal Cycles From Your Doctor
5:30 Primo and Mast Are Coming Back?!
6:20 Insulin For Average Bros *
9:45 Old School Insulin Protocols
14:30 Modern Insulin Protocols
18:40 Insulin Precautions
21:45 Ask Follow Up Questions On Insulin
22:50 Truenutrition.com code THINK
24:30 Face turning red on gear ?
25:50 Seizures coming off cycle
27:20 TRT “add ons”
28:20 How much bacteriostatic water in GH?
29:35 SARMs competition for the AR (Androgen Receptor)
31:15 Test/Primo to Test/EQ
37:45 MENT Sides compared to Tren
40:40 Frequency for Test Cyp shots
43:40 Insomnia from TRT?
45:10 Scott’s SLU-PP-332 Update
49:15 Which is stronger? 150 Tren vs 600 Deca?
51:30 Is Retatrutide Anabolic?
52:30 Uncle Dave’s Wisdom
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
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https://www.patreon.com/thinkbigbodybuilding
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https://www.truenutrition.com/THINK
3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
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Progressive Overload Veteran Dusty Hanshaw explains how to continue banging heavy weights as we age - BSG Coaching Podcast Skip Hill, Andrew Berry, Scott McNally 00:00 Training Evolution and Techniques
02:15 High-Rep Training and Mentality
05:12 Leg Day Strategies and Personal Experiences
08:05 Injury Management and Recovery
11:12 Physique Critique
30:18 Optimizing Physique: The Importance of Proportions
33:06 The Art of Posing: Enhancing Presentation
36:15 Addressing Health Concerns: Red Flags in Bodybuilding
40:17 Navigating Puberty and Gear
44:24 Dietary Choices: The Role of Carbs in Bodybuilding
52:56 Furthest Gym Commute : The Commitment to Training
54:49 Pre-Stage Nutrition Strategies
57:35 Comparing Legendary Bodybuilders : Jay Cutler vs Dorian Yates
58:37 Olympia Show Experience and Improvements
1:00:06 Overrated vs Underrated in Bodybuilding
01:08:08 Summer Vacations and Fireworks: A Fun Debate
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
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Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
💪 Dusty Hanshaw : dusty@dustyhanshaw.com
🔴 Youtube : https://youtu.be/NODl3CWIjNY
It's Just Bodybuilding Podcast 341 Big Ron Partlow, Dusty Hanshaw, Scott McNally 03:04 Celebrating Sasan's Toronto Pro Win
08:04 The Importance of Genetics in Bodybuilding
10:18 The Role of Diet and Durability in Success
14:18 Critique of Competition Lighting and Backdrops
15:37 The Competitive Landscape of Bodybuilding
18:54 Training Strategies for Peak Performance
20:54 The Art of Managing Fatigue in Training
22:45 Chris Aceto Analogies
25:49 Training Consistency and Adaptability
30:39 Sustainable Training Practices
32:01 Managing Stress and Expectations in Bodybuilding
40:54 Durability in Bodybuilding: Overcoming Fragility
42:33 Reflections on Training Philosophy: Flexibility vs. Dogmatism
44:43 The Importance of Quality Time During Prep
46:48 Enjoying the Journey: Mindfulness in Bodybuilding
50:41 Debunking Politics in Bodybuilding Competitions
56:06 Life After Competition: Embracing New Freedoms
01:05:13 Navigating Personal Goals and Commitments
01:07:10 The Last Set: A Life-Changing Choice
01:09:49 Memorable Workouts: The Power of Experience
01:13:24 Training Efficiency: Choosing the Right Exercises
01:19:12 The Evolution of Bikini Division
01:23:05 The Future of Bodybuilding: Embracing Change
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
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Think BIG is also brought to you by :
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TRT Clinic Cycles : What Compounds are legally available? Benefits of Test Gel and Transdermal Gear, Deca & Dopamine, Controlling Hematocrit -DNS Podcast 269 - Dave Crosland & Scott McNally 0:00 Intro and Sponsors
0:55 Best Gear You Can Get From Your Doctor?
1:30 What Is Proviron Prescribed For?
2:30 Compounds from US Compounding Pharmacy
6:00 How high dose is Testosterone Prescribed?
11:25 Prescription Dosing of Anavar and Winstrol
12:00 Deca Dosing by Prescription
14:30 Over the Counter Insulin
16:30 Retatrutide VS Semaglutide
24:30 Transdermal Testosterone
26:45 Test Gel To Get Hematocrit Down
28:45 ADHD Meds and Nandrolone
31:15 Deca and dopamine
33:25 methylene blue & cabergoline
34:00 Pain from EQ shots?
35:00 Getting Labs that qualify for TRT
38:00 Shut Down From Deca
42:00 Testing EQ as an Ai
43:00 Bringing down hematocrit
47:40 How much bacteriostatic water to add to BPC and how to dose it ?52:30 Dave’s Car talk + Uncle Dave’s Wisdom
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG T Shirts! https://think-big.printify.me/products
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
Dave's new Coaching App : https://www.betteru.online
🔴 YouTube : https://youtu.be/tMEeru48vrc
2:15 Ron and Scott train at West Coast Iron 7:00 Worst experiences with gear ever
8:38 Tren E
12:00 Halo
13:00 Dusty’s bad shot
17:00 DNP
21:00 Dbol in the 90’s
24:00 Last 4 wks of a cut cycle
26:45 Scott Abel - Old School Coach
31:45 Cheat Meals At Home Don’t Hit The Same
33:00 Food at the airport
34:40 Failure that turned out to be a blessing
38:45 3 Things a Younger Bodybuilder Should Focus On
49:50 What we’ve learned about Cardio
56:30 Dopamine From Things That Are Hard
1:01:40 Best Exercises For Controlling Negatives
1:15:30 Best Place for Tattoos for Bodybuilders
1:22:00 TV Shows
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Share this video with a friend : https://youtu.be/4JuNjyDnC2M
Skip Hill and Scott McNally react to Thomas DeLauer breaking down Mark Bell's Sugar Diet 0:00 teaser clip
2:40 Intro
2:25 what is the sugar diet ?
2:50 The video
4:45 How The Sugar Diet Works
11:45 If you’re fat, it does not work
17:30 Loading on junk food vs healthy foods
22:00 Not reinventing the wheel
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG T Shirts! https://think-big.printify.me/products
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 YouTube : https://youtu.be/G8gSt1eNqGE
How Many Competitors Use Tren & What Are Alternatives? DHB Vs Tren. Cycle without Testosterone? Dbol For Mass, BSG 302 Coaches Skip Hill & Scott McNally 0:00 Cycle Without Testosterone?
0:50 Intro
2:00 Contest Prep Without Tren
3:00 How many Competitors are using tren and why?
8:00 How Toxic Is Tren?
10:30 Comparing DHB to Tren
12:30 DHB Toxicity? Whats Your Experience ?
21:00 Practice Peak Weeks?
30:50 Best Body Hair Trimmer?
35:10 Dbol and Primo Cycle
39:45 Growing Lat Width
46:00 Older guy not feeling good on TRT
53:00 Methylene Blue
57:25 Meal Tips For Airport Travel
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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🔴 YouTube : https://youtu.be/SvWhh_iBmq8
Maintaining Gains Post Cycle, Managing labs on orals, Recovering From Thyroid Meds, Depression from Tren? @KubaSylvesterCielen and Scott McNally
2:00 Post Cycle Low Points - Whatever comes up, must come down
7:00 Dopamine Hits From Alternative Activities
9:30 Why Females May Struggle More Post Cycle
13:00 Supplements to consider post cycle
23:00 SLU-PP-332 Between Cycles
25:30 Growth Hormone Between Cycle and in PCT
29:00 Tips after recovery from Thyroid Meds
32:00 Where should your estrogen level be on cycle?
42:30 Orals and Labs
44:00 Favorite Orals
48:00 Progression for an older athlete
54:15 Depression on tren
59:30 Kuba’s Prep
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Now that Primo is no longer available, will Equipoise be the next go-to steroid to control estrogen? Plus Steroid QA Drugs N Stuff Podcast - Dave Crosland & Scott McNally 0:00 Tren soldiers
0:40 Intro
3:00 Equipoise to control estrogen?
7:00 test conversion vs equipoise conversion
8:15 Test to EQ ratios
9:50 Estrogen and hematocrit
12:30 figuring out how well EQ controls estrogen for YOU
16:10 Prostate Cancer Awareness Event
18:30 Dbol making you feel sick?
21:00 What can you run for joint issues?
24:00 Test & Mast vs Test at same total Mg?
30:45 Removing test and using Dbol for estrogen
33:30 Statin to Control Cholesterol?
37:30 Cycle for Older guy with THREE orals?
39:50 Getting Bloods done at FitExpo
42:45 How important is ester weight
47:25 Minimal amount to cycle?
52:20 Steroid Use and Donating Blood
55:30 Dave’s Car Talk
1:03:30 Operator Syndrome and gear in the military
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
Dave's new Coaching App : https://www.betteru.online
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust
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🔴 YouTube : https://youtu.be/8Wf96bpTRfM
Dr Scott joins the party and shares some interesting studies about HGH Blood Sweat & Gear 301 Coaches Skip Hill, Andrew Berry, Scott McNally
0:00 teaser - Subq vs IM GH Study
1:00 Intro and Welcome Dr Scott Stevenson to the show
2:00 GH IM vs SubQ
5:20 What is GH and what does it do?
8:30 GH Isoforms and Why GH may work better for some than others
11:18 Endogenous vs exogenous GH
15:00 IM vs SubQ HGH
24:30 Estrogen and HGH
26:45 GH is prescribed Subq
30:00 IGF release from HGH
35:00 IGF levels and bodybuilding progress
42:00 Locally produced IGF vs circulating blood levels
46:00 local growth from site specific insulin
52:20 GH and Insulin Timing ?
1:00:00 increlex vs IGFLR3
1:03:00 Skip getting trolled
1:10:30 Pros that never used IGF
1:14:30 Bonus topic : Painful fatty deposits
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🔴 Reach out to Scott Stevenson for consults :
Dr Scott = http://www.byobbcoach.com
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 YouTube : https://youtu.be/PikSSK_2rpU
IFBB Pro Joe Piersante - It's Just Bodybuilding 339 Hosted By Big Ron Partlow, Dusty Hanshaw, Scott McNally You guys don't want to miss this one.
0:00 Teaser
1:00 Welcome Joe Piersante - Joining the Fast Team
6:45 Hoe did Joe lose his sight?
18:00 The struggles of adjusting to being Blind
21:00 Like doesn’t end with disability
24:15 training blind
26:00 National & Pro Level Wins
31:00 Jocko Willink
33:40 Statics on injuries like Joe had
35:00 Looking back and laughing at hard times
36:10 Staying calm in combat
39:40 Breathing control to stay calm
42:45 Mental Strength
45:40 Most realistic war movies
50:45 Post Interview
🔴 Check out Joe's website here : https://joep.us
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It's Just Bodybuilding 338 Big Ron Partlow, Dusty Hanshaw, Scott McNally New York Pro, Judging Drama, Best Training Partners, What did Jordan Peters Say? and more!
0:00 teaser
0:45 Intro
2:00 Judging Drama
6:55 New York Pro
15:00 What Makes the Best Training Partner ?
23:30 Making Money In Bodybuilding
28:20 Balance between Bodybuilding and life
31:45 what brings true happiness?
37:00 Retro Gym Machines
40:00 Being organized
42:15 Trained By JP Quote
55:40 Changes to Classic and Men’s Physique
1:00:10 TV Review
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Best Steroid Cycles for Average Gym Bros + IGF-LR3 Timing, Best Health Supps on Cycle, Aromatizing Variability, Does Insulin Cause Diabetes? DNS Podcast 267 Dave Crosland & Scott McNally 0:00 Teaser
0:55 Intro and advertisers
4:00 Best Cycles for Average Gym Bros
5:40 Deca vs NPP
7:50 Oral Steroids
10:15 Insulin for Average Gym Bros?
13:40 Just Increasing Testosterone
14:45 Equipoise
16:15 300 test, 300 mast e
17:45 Primo and managing estrogen
18:45 There is no free lunch
23:20 Importing Gear to the UK
28:00 IGF-LR3 Before Bed?
30:30 How long can you run Anavar & How long to break?
33:20 Bad lumps from gear and getting rid of them
34:20 Best Health Supplements on Cycle
40:00 Does HGH shut down natural production of GH
42:45 Aromatizing Variability & Muscle Growth
48:20 Testosterone and Injury Healing
53:00 BPC-157 Protocol
56:10 Dave got trolled LOL
56:45 Can you become diabetic from Insulin Use
59:45 Older woman boosting testosterone naturally with diet and supplements
1:02:30 Dave’s Truck Project
1:06:45 Uncle Dave’s Wisdom
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🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
Dave's new Coaching App : https://www.betteru.online
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🔴 YouTube : https://youtu.be/NYVGPaIMo8Y
Nick Walker Robbed? Super Charging TRT, Physique Critique, Test to DHT Ratio, Managing Fatigue On a Cut - Blood, Sweat & Gear 300 w/ Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser - Anavar on TRT
0:45 Intro, Advertisers, Patreon
1:30 Nick Walker vs Derek Lunsford
14:25 What Steroids To Add To TRT?
16:00 6 wk experiments on TRT Plus
17:20 Just Increase Test?
24:00 Shout Out To Jordan - Member of Think BIG Facebook Group
25:30 Physique Critique
30:30 Winstrol is the Old Tren
31:40 Test to DHT Ratio
33:40 Macro Ratio to start diet
37:00 Managing fatigue on a Cut Diet
38:45 Keeping Neat Cardio High
40:15 Stimulants and why to be careful with them in dieting
44:30 NEAT Cardio, HIIT & High Intensity
52:15 When to add Anadrol in a bulk
55:40 Do you pull Primo before a show?
56:40 Skip’s word of the day
58:05 Skip is 9 wks out!
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
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Pittsburgh Pro Recap, NY Pro Preview?, Megamass Gym Equipment Overrated? & More It's Just Bodybuilding Podcast 337 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 intro
1:00 Was Nick Robbed?
12:00 Nick’s Momentum
14:20 The quality of the Pittsburgh Pro
18:00 Terrence Ruffin and classic physique
22:30 William Bonac vs Martin Fitzwater
23:45 Krizo
28:00 Natalia Coelho in Women’s Physique
29:45 Lola Montez in Figure
35:30 NY Pro - Martin vs Nick Rematch?
38:20 Megamass Gym Equipment
44:20 Ron’s machines that broke
48:50 Dusty’ Arm Day To Grow Arms
51:20 Tips to first time competitor
59:20 Fantasizing about food while dieting
1:06:44 It’s Just Bodybuilding - Wives Edition
1:09:00 Say Something Unpopular! Go Back To Work
1:11:20 Motorcycle Speeds Need to Come Down
1:20:00 Protecting Our Rights
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
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🔴 Youtube : https://youtu.be/AYWIHbJa2QU
Sustainable Cycles vs Contest Prep Cycles, High Inflammation Markers On Cycle, Year Round Cycles + more DNS Podcast Dave Crosland, Scott McNally 0:00 Teaser
0:25 Intro
2:10 Gear You Should NEVER use as a gym bro?
5:00 Sustainability of Your Cycle & Your Look
15:40 Orals for non-competitors ?
20:00 2 grams Test for First Cycle?
23:00 Fat loss slowed on Mk677?
24:45 Is Cardarine (GW501516) worth it ?
27:00 Year Round Cycle
32:00 Test, EQ, NPP - Timing on Nandrolone
34:10 High CRP (Inflammation Marker)
39:40 Fat loss and water retention on 20iu Pharma GH
43:45 Pulling Injetions Into a Contest
49:00 Acne scars on stage
51:00 Why do steroids impact cholesterol
52:20 Ramping up a cycle vs starting at max doses
54:45 Gear from Mexico
57:14 Gear from Turkey
59:30 Dave’s Pro Charger
1:07:15 How fast does Dave drive?
1:13:45 Dumbest Things We Did Driving
1:18:30 Uncle Dave’s Advice
1:19:40 How much faster will Dave’s car be?
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
Dave's new Coaching App : https://www.betteru.online
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🔴 Video : https://youtu.be/c9wr01SzOZg
Why modern bodybuilding is better, Growing In A Diet, No Tren On Prep BSG Coaching QA Podcast Skip Hill, Andrew Berry, Scott McNally
0:00 Teaser
0:45 Intro
1:15 Modern Bodybuilding vs 20 Years Ago
17:45 Growing Into A Show
25:00 Dieting without Tren
31:00 Hernia Surgery
33:00 Skip Prep Update
34:40 Rules For Insane Set
38:45 Behind the scenes
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video: https://youtu.be/OdkfIQNgLwE
It's Just Bodybuilding Podcast 336 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 teaser
0:25 Mutant and Patreon (links below)
1:10 Pittsburgh Pro : The BEST Contest Coverage
3:30 The Biggest Threats After Derek Lunsford
6:00 Michal Krizo
7:30 Nick Walker
9:30 Ugolnikov Vitalii (Good Vito)
10:35 William Bonac
11:30 Why Bodybuilding Is Exciting Now
14:00 A New Golden Age of Bodybuilding
17:45 Is The Pittsburgh Pro The 3rd Best Show?
20:00 Jacked Dudes Have An Unsaid Bond lol
23:30 Dusty Forced A Listener To Train Harder
26:40 How Would Justin Compton Do In Pitt Pro
30:00 How Consistency Will Up Your Results
42:20 When Did Behind The Neck Press Go Extinct?
46:10 Why Jordan Owes Ron $650 😂
53:30 Banding the Hack - How Much Is My Band Assistanting?
56:00 Changing the Strength Curve with Bands
1:01:10 Ron’s Terrible Gym Story with Chains
1:04:00 How Important Is The Pump?
1:10:10 Contest Peak Myths
1:12:50 Coaching Your Girlfriend/Wife
1:16:20 How are our goals going for 2025?
1:22:30 Advice To Younger People
1:30:00 Hockey Is Incredible Right Now!
🔴 Presented By MUTANT® — Born Different. Born Hardcore!
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🔴 Video: https://youtu.be/b5OMrDi7RoQ
What are YOUR Perfect Pairs? DNS Podcast 265 Dave Crosland & Scott McNally 0:00 teaser
0:50 Advertisers - Shop with them to support the show!
3:30 Updates on Raw Supply Disruption
6:20 Perfect Pairs
20:15 Bodybuilding Goals Have Evolved For The Sport As A Whole
24:50 Listener Questions : Deca AND Tren together?
25:45 Funny Listener Comment About Dave
27:40 Blasting After A Contest Instead of a Health Phase
32:00 Is Training Gotten Over Complicated
40:20 Adding Something To TRT & Keeping The Gains
41:40 On 300 Test but not making progress. What’s missing?
46:50 Visualizing Your Workout
48:20 TRT dosed every 10 days?
51:00 If you could only add 1 compound to test?
52:45 Female cycle - 10mg Anavar
54:30 Flying on Cycle - Any Considerations?
59:45 Dave’s Monster Truck Days
1:00:45 Lambs in the background?
1:02:20 Uncle Dave’s Advice
🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
Dave's new Coaching App : https://www.betteru.online
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
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🔴 Video : https://youtu.be/j0CsP6QlasY
Bodybuilding Nerds with Vijay Puri & Scott McNally 1:20 You gotta beat your meat
3:15 Scott’s Cycle
5:00 Vijays Carb Load
8:30 Good Gyms Will Produce BETTER Muscle Gain
11:00 Vijay’s Retatrutide Experiment
22:00 Pumps on Retatrutide
25:00 Setting Goals and Dates To Be A Better Bodybuilder
29:10 Terrible response to HGH
35:10 MK677
38:20 Why did all the guys in the 70’s have HUGE Arms and Chest?
42:00 Arm training talk
44:33 Gear Shortage?
48:40 Lee Priest on “Peak Week”
59:10 Terrence Ruffin
1:06:00 Michal Krizo
1:16:20 Nick Walker
1:23:00 Derek Lunsford
1:26:10 Martin Fitzwater
1:28:30 Vince Gironda - The original guru?
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Share this video with a friend : https://youtu.be/SdD3p5nDslM
BSG Bodybuilding Coaching Podcast - Growth Hormone Weekly Breakdown, Timing with Training, Insulin, Food. Intramuscular vs Subcutaneous? Off Season vs Cut Protocol. PLUS Retatrutide Dosing & Loading Carbs. Coaches Skip Hill, Andrew Berry, Scott McNally Ft Paul Barnett of Anabolic Bodybuilding 0:00 Teaser
0:20 Welcome Paul Barnett !
1:40 Splitting 60iu GH Per Week
5:30 GH Cosmetic fullness & Leaner Look
7:15 GH Increased Fat Burning Effect & Blood Sugar
8:25 Insulin Timing & GH
12:25 GH Off Season vs Fat Loss Dieting
13:10 Days on GH vs Days Off
15:30 Pau’s GH timing
17:00 IM vs Sub Q
20:10 Maintaining Strength AFTER Cycle
24:45 Getting stronger on cruise ?
28:30 Judging Bodyfat Percentage
38:40 300 Test, 300 Deca, 300 EQ - Cycle Critique
47:30 Retatrutide - Effect Low Dosing
49:30 Being Flat on Retatrutide & Filling Out
51:30 Retatrutide Side Effects
56:00 Paul’s Surgery & Recovery Protocol
1:02:00 How Paul got injured
1:05:45 Anabolic Bodybuilding!
1:06:00 Bodybuilding Travel Plans For The Guys This Year
Follow Paul on @anabolicbodybuilding
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
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🔴 Share this video with a friend : https://youtu.be/gq3GfLtUVNM
It's Just Bodybuilding Podcast : Dave Palumbo joins Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 Teasery
01:30 Welcome Dave Palumboy
05:00 The Influence of Chris Aceto and Early Bodybuilding Knowledgey
06:30 Dave Palumbo's Drive To Be a Mass Monstery
08:46 First Experiences with Steroids and Bodybuilding Growthy
11:00 Dave's first cycley
16:00 Gyno from his first test shot!y
17:45 Inspiration to be 300 lbsy
21:20 Believing You Can Reach A Goaly
24:00 Meeting Dave Palumbo and Eating McDonaldsy
27:45 The Importance of Meal Consistency in Bodybuildingy
29:30 Training Inspired By Dorian Yates : Quality Over Quantityy
34:00 Gut Health, Long Acting Insulin & Blood Pressure Controly
36:00 The Birth of RX Muscle: A New Era in Bodybuilding Mediay
43:30 The Good & Bad of Being On YouTubey
47:00 Prize Money & New Talent : The Future of Bodybuildingy
57:00 Consistency: The Key to Success in Bodybuildingy
01:00:00 Mot Underrated Freak in Bodybuildingy
01:01:15 Mindset and Mental Toughness in Bodybuildingy
01:03:25 Memorable Gyms and Training Experiencesy
01:07:38 The Importance of Networking and Relationshipsy
Follow Dave at @rxmuscle !!!
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savingsy
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Follow the guys on Instagram : y
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🔴 Video : https://youtu.be/COA5c_mdsMoy
DNS Podcast Dave Crosland & Scott McNally 0:00 teaser
0:30 Intro and advertisers
1:45 Lots of Yawns today
2:20 Will Tariffs Impact Gear?
7:20 what sources are saying
16:25 Varying opinions on Low Dose
19:00 Have cycle expectations changed?
23:20 Should we block DHT on cycle?
28:15 Synthoil Comment
29:45 How long on TRT between blasts33:00 Tips to break a Plateau
42:50 No Changes in weight or strength on anadrol?
45:30 Do we count ester weight when designing a cycle
49:30 l-carnatine and improved sperm
53:45 High Estrogen and Acne
57:30 Uncle Dave’s Wisdom
1:03:15 Uncle Dave’s Wisdom Bonus
1:06:00 Dave’s App (linked below)
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
Dave's new Coaching App : https://www.betteru.online
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG T Shirts! https://think-big.printify.me/products
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
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🔴 Video : https://youtu.be/uo2ixoyliSQ
Breaking Down Studies on MK677. Who Can Benefit And Is It Worth It? Muscle Minds Podcast 172 0:00 Teaser
1:00 Intro - Intro
3:40 Why does Mk677 come and go in popularity
5:30 MK677 half-life
9:45 tachyphylaxis - Diminishing Response of MK677
17:45 MK677 in Older Subjects
21:10 Mk677 in Obese Subjects
23:40 MK677 in Dieted Subjects
28:50 MK677 - Low vs High dose in Non-GH Deficient Subjects
30:45 Increased GH Pulses but not Higher GH
43:50 MK677 Takeaways
46:00 Supplement Trends - why popularity comes and goes
50:00 Discovering If You’re A Good Responder to MK677
55:20 Scott’s Experience with MK677
57:40 Reach out to Scott Stevenson for a consultation
✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA)https://www.ebay.com/itm/205121965946
🔴 Reach out to Scott or Scott for consults or coaching :
Dr Scott = http://www.byobbcoach.com
Scott = mcnallydiets@gmail.com
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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http://www.supplementsource.ca 🔴 Share this video with a friend : https://youtu.be/Vv352QSI-gM
BSG Coaching Podcast with Coaches Skip Hill, Andrew Berry, Scott McNally 1:00 How do you know if you have Pro Genetics?
5:20 Is Classic judged the same as Bodybuilding?
17:15 2000ng Test on TRT?
21:55 Fats storing as fat?
28:15 EPO - Any place in Bodybuilding
30:00 PED's for Endurance
30:50 MK677 stacked into Deca & Test?
31:20 ECA- Where to get it in the US
31:30 leg training 3x wk less volume Vs 2x wk more volume
32:50 Pulling Test Before a Contest to control estrogen
35:50 HBCD & Glyserol for carb loading
38:00 Insane Set Of The Week
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
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Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video Version: https://youtu.be/N-JolqyzPfM
It's Just Bodybuilding Podcast 334 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 Teaser
1:15 Intro and Mutant
5:30 1 thing thats holding people back in bodybuilding
18:45 Gym Shark, GASP, Young LA Stereotypes
27:30 Young Guys Are Training HARD
28:50 What made Ronnie Coleman & Jay Cutler So Successful
37:35 Bodybuilding Trends Recent Vs Past
50:35 ChatGPT - What Bodybuilding Trends Will Fade Out?
58:25 Is three greater benefit on getting strong on a weaker exercise?
1:01:20 Stop doing these things on stage! Lol
1:04:30 Ron’s Hypothetical Cross Country Trip
1:07:05 Overrated/Underrated - Bodyweight Exercise
1:15:40 FIBO
1:17:00 FIBO Equipment Hall
1:23:10 Arnold UK
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
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Follow the guys on Instagram :
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💪 http://www.instagram.com/dustyhanshaw08
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Think BIG is also brought to you by :
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🔴 Video : https://youtu.be/KPtJRbFkjxY
Minimal Effective Dose of Each Compound - What Does "Effective" Mean? When to begin estrogen control in a cycle? Anxiety from 1 dose Tren? Masteron & Estrogen Receptor Binding DNS Podcast 263 Dave Crosland & Scott McNally 0:00 teaser
0:40 Intro and Advertisers
2:45 Minimal Effective Dose - What does “Effective” mean?
5:10 Trenbolone
6:30 Deca and NPP
9:00 Testosterone
11:30 Factors that will dictate Results
16:45 Equipoise
17:45 Difference between Masteron and Primo minimum
19:15 Anadrol
20:25 Dianabol
22:30 Tbol, Anavar, Winstrol
25:30 People Trolling Dave
27:45 Cre-a-TIN or Cre-a-Teen?
29:00 When to start Estrogen control in a cycle?
34:35 Why Prolactin Rises and How to Control
38:45 Masteron Competing for Androgen sites vs Estrogen Sites?
43:11 Tren Anxiety after 1 shot?
45:45 Test Cyp, Deca, EQ together?
50:00 Break time between cycles
56:10 Iodized Salt or Sea Salt?
58:00 Full Body Workouts?
1:00:30 Uncle Dave’s Advice - Prison Stories
1:12:00 Better U - Dave’s App
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
Dave's new Coaching App : https://www.betteru.online
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG T Shirts! https://think-big.printify.me/products
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
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🔴 Video: https://youtu.be/QmRum7BzBMQ
Tren, NPP or Anadrol Kickstart to a Cut Cycle? Muscle Loss on Retatrutide, Crushing Estrogen Into a Show? BSG Coaching QA Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser
0:30 Intro
1:31 Kickstarting Your Prep with Tren?
19:00 Issues with a coach. How much should coaching cost?
30:10 EGFR Changes on a cycle?
33:25 High estrogen on Primo ?
35:45 Fake gear
40:30 Primo issues
42:00 Donating plasma and phlebotomy stories
45:40 Anadrol during a cut?
47:45 Muscle Loss on Retatrutide?
51:40 6 wks between shows
56:00 Crushing estrogen into a show
1:03:45 When is Skip competing?
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Share this video with a friend : https://youtu.be/C1wL8kVoEUg
Kuba Cielen is back and today we talk about training for muscle gain vs training for fun. Plus crazy cycles and listener questions 0:30 what is the plan for today?1:10 Training to grow muscle vs training for fun27:00 Kuba Started Prep! Scott Is on cycle35:10 Biggest cycle proposed to Kuba44:00 When Kuba started doing labs with Dave45:45 Estrogen in Dieting50:35 Orals in contest prep1:00:30 PPL causing smaller arms?1:03:30 Injectable vs oral Dbol1:05:05 Not being lazy with the diet ✅ Follow the guys here : https://www.instagram.com/kuba_sylvester_cielen/https://www.instagram.com/scottmcnally1/✅ Follow Kuba's Youtube : @KubaSylvesterCielen 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com🔴 Share this video with a friend : https://youtu.be/FMUkvl8fb9Q
Australian Researcher Tim Piatkowski shares the results of the steroid analysis program he is running with the AU government. DNS Podcast 262 Dave Crosland & Scott McNally 0:00 Intro and welcome Tim
2:10 Government funded Steroid Testing
8:10 50% Under dosed, 25% different steroid than on the label
12:00 At home steroid testing
13:40 Heavy Metal Testing of Underground Labs
15:00 Dave’s heavy metal contamination
23:00 Testing in the US? Operation Raw Deal
25:20 US Laws on Steroids
31:00 Steroid Outreach Hotline
34:14 Steroids delivered in insulin syringes
36:45 Female taking random tablets??
38:35 Steroids Education
40:45 injecting with the drawing needle
42:00 Tim’s next plans for the program
Steroid QNECT Deets for our Australian Podcast Followers -
Phone: 1-800 175 889 - Press 2
Email : sonyaw@quivaa.org.au
Opening hours: Mon – Fri 9am-4pm
Steroid Checking Results - https://hi-ground.org/app/uploads/2024/10/ROIDCheck_WAVE3-1.pdf
Take Tim's Survey :
https://griffithuw.qualtrics.com/jfe/form/SV_9EsllhpVNL5XnYW
Follow Tim on IG : https://www.instagram.com/timpiatkowski/
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG T Shirts! https://think-big.printify.me/products
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Share this video with a friend : https://youtu.be/tfLjD_JOw6M
Whats the lowest effective dose of tren? Well, We are going to find out lol. Plus my experinece loading carbs on GLP-1 meds like retatrutide or semaglutide. DADA = Massive Endurance PLUS your listner questions! ✅ Coach Scott McNally hangs with you guys and talks shop. Reach out for coaching or show sponorship at : mcnallydiets@gmail.com 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG Merch! https://think-big.printify.me/products✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
Posing Crit, Melanotan 2 - High Hematocrit & Gut Issues, Cutting After Bulk Cycles, Insane Set Of The Week - Coaches Skip Hill, Andrew Berry, Scott McNally share decades of coaching experience with you - Chapters Below! 1:00 Posing Critique
11:00 Should You Tell A Girl You’re Dating that you use Gear?
17:45 IGF Levels Not High On GH
22:45 The Jacked Brandon Wise
23:50 Being honest with how good your clients are
26:35 Melanotan 2 - High Hematocrit & Gut Issues
31:50 Cutting after Bulking
42:15 Old Guys Bashing Young Guys - Sam Sulek vs Some Dude Named Tim
44:00 Mood Safe Steroids
48:30 Insane Set Of the Week Contest
1:14:00 “Burning The Ships”
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Share this video with a friend : https://youtu.be/ybMmL0Xj6bg
Muscle Minds Bodybuilding Podcast 171 Scott Stevenson & Scott McNally 00:00 Welcome Back to Muscle Minds
02:45 Understanding Organic Labels
08:40 Grass-Fed vs Grain-Fed Beef
20:32 Nutritional Insights on Meat Consumption
24:02 Understanding Pesticides and Their Impact on Bodybuilding
24:38 The Role of Organic Foods in Bodybuilding
26:07 Chemical Sensitivities and Their Effects on Bodybuilders
29:26 Dieting and Food Quality: The Bodybuilder's Perspective
31:16 Ethical Considerations in Food Choices
33:59 The Nutritional Value of Organic vs. Non-Organic Foods
37:05 Toxic Load and Enhanced Bodybuilding
40:28 The Importance of Clean Eating for Bodybuilders
44:20 Personal Experiences with Diet and Health
52:10 The Broader Implications of Bodybuilding and Lifestyle Choices
✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA)https://www.ebay.com/itm/205121965946
🔴 Reach out to Scott or Scott for consults or coaching : Dr Scott = http://www.byobbcoach.com Scott = mcnallydiets@gmail.com
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG T Shirts! https://think-big.printify.me/products
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
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🔴 Video Version : https://youtu.be/Rq8E3UkvOzo
It's Just Bodybuilding Podcast Dusty Hanshaw & Scott McNally are joined by Sasan Heirati. 1:20 Welcome Sasan Heirati Come Back, working with Chris Aceto
6:45 6 Year Lay Off
10:30 The things Sas Appreciates About Bodybuilding Today
14:20 Sasan’s passion for posing
16:40 Relying On Prize Money vs Having a Business
20:30 When Sas met Dusty and connected with Chris Aceto
28:25 What Sas has learned from Chris and applied to his own clients
32:00 Have faith in the fact that you are working hard
33:00 Be Present In Prep
35:50 “Living the dream” in prep vs being busy
37:30 Being a Pro and having a Life TOO
42:30 Training with Jordan Peters and why Sas does not do Classic Progressive Overload
48:00 How Sas trains today
49:55 Having passions outside of bodybuilding
53:20 Define Success
59:00 Sas Believing Sas can make it to the Olympia
💪 Follow Sas : https://www.instagram.com/sas_heirati/
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
Think BIG is also brought to you by :
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
🔴 Video : https://youtu.be/MlHD25BrFtU
DNS Podcast 261 Dave Crosland & Scott McNally 00:00 Detroit Pro Recap and Competitor Insights
05:41 Exploring Low Dose Steroid Cycles
22:04 Listener Questions and Personal Experiences
27:20 The Evolution of Anabolic Steroids
31:12 Anadrol and Cutting Cycles
35:30 Navigating the End of the World: An Effort Stack
40:17 Sperm Quality and Testosterone Therapy
45:22 Aromatase Inhibitors: When to Stop?
50:04 Stress Management and Productivity
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✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG T Shirts! https://think-big.printify.me/products
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Share this video with a friend : https://youtu.be/JepUDooLxqE
Is Kickstarting a Cycle Always Bad? SLU & Reta Vs T3 & Clen? Coaches Skip Hill, Andrew Berry & Scott McNally 0:00 teaser
1:00 Welcome to Blood Sweat & Gear
2:30 Kick Starting Cycles?
15:00 When to increase Weight Vs More Reps?
24:30 Retatrutide & SLU-PP-332 VS Clen & T3 * title topic !
33:40 Extreme Stretching to Grow New Muscle
40:45 Each Of Your Fav Way To Train Abs
47:15 HCG Dose when coming off to recover
53:10 30KG gain in 4-5 weeks??
54:45 Shout out to a listener!
55:10 Andrew’s shiner lol
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
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It's Just Bodybuilding 332 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 Intro
1:00 Detroit Pro
4:10 Sasan Heirati
4:45 William Bonac
5:20 James Hollingshead WAY Fuller
6:54 Eiren Gauley - Mutant Athlete
8:00 Ronald Gordan
10:00 Wesley Vissers vs Matt Greggo
13:20 Greggo vs Bonac & Martin Fitzwater Compared to Mr Olympia Samson Dauda
14:15 Is it weird to pull your pants off on stage?
20:00 Flying vs Driving
22:30 Doing Everything Except Getting Started
36:20 Dusty LOVES Splenda
38:00 Running your car out of gas
39:35 40 Min ONLY for Your Workout?
44:00 Wearing Sweats to the Night Show?
50:50 Dusty’s Mouse Pad
52:10 Most Drastic Peak Week?
1:10:40 Cheat Meals and Night Sweats
1:17:40 Working around a bad shoulder
1:18:30 Getting Shredded Glutes
1:23:00 Terrible Injury/Shout Out
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
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🔴 Video : https://youtu.be/p1HxDPHs6lQ
All About Halotestin, Masteron Year Round? Test Ace vs Prop, Labs on SLU-PP-332 and more - Dave Crosland & Scott McNally - DNS 260 0:00 teaser
0:45 Intro and Advertisers
2:00 Halotestin ( Fluoxymesterone ) Basics
3:45 Halo Real World vs On Paper
6:30 Practical Application of Halo and avoiding negative effects
8:00 Average Dosing
10:10 Halo Effect On Mood
12:10 How we feel about tren during the cycle vs after the cycle
15:20 Dave’s bad attitude lol
16:30 Masteron Year Round ?
23:10 Timing for Labs With Doc
26:00 Testosterone Ace vs Prop?
28:00 EQ ( Equipoise ) How long to impact estrogen?
35:00 Steroids growing the brain? Plus their influence on thoughts
39:00 SLU-PP-332 dosing for females vs males?
40:15 Scott’s Labs on SLUPP332
44:00 Cholesterol on Gear
46:45 In Recovery but relapsed on cycle with EQ 2x?
51:10 Need to look losing fast after the cut cycle ends?
54:55 Uncle Dave’s Wisdom
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
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Blood Sweat & Gear Coaching QA Taking Biceps OUT Of Back Training, Melanotan 2 Nasal Spray, Training Intense YET Safe & Insane Set Of The Week - Coaches Skip Hill, Andrew Berry, Scott McNally 2:30 Taking Biceps out of Back Training
3:30 Andrew’s back tip
5:40 Skip’s back tip
9:30 Scott’s back tip
15:00 Squeeze the back to train the contraction
18:20 Melanotan 2, protocol, dosing, possible issues?
22:30 Nasal Melanotan 2
26:00 Training intense yet safer
33:50 Insane Set of the Week Contest!
34:50 Entry 1
36:37 Entry 2
38:30 Entry 3 - Female Entry!!
41:22 Entry 4
50:00 Post Podcast - Andrew’s Origin Story
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video : https://youtu.be/jlUhQnzSsts
Bodybuilding Nerds Vijay Puri & Scott McNally - Pittsburgh Pro Heavy Hitters, Detroit Pro Competitors, Gear Talk, Shout Outs! And Good ol' Fashion Bar Burgers! Chapters Below 1:30 Scott’s training and Increasing carbs, deeper into a diet
4:30 Vijay’s training
6:50 Vijay’s Cycle - Removed EQ, Added Mast
10:30 Scott Started Some Gear
21:00 Why Delt Day & Arm Day is So Great!
23:25 Shout Outs !!! Comment for a shout out
27:40 Food and Supplement Reviews
41:30 Pittsburgh Pro Competitors
43:35 Michal Krizo
47:50 Good Vito
53:30 Nick Walker vs Good Vito
54:55 Derek Lunsford
57:40 If Derek wins Pitt, What does that mean for the Olympia?
58:50 Nick Walker
1:00:45 Nick Walker Not training to failure
1:02:45 Martin Fitzwater
1:05:45 Martin Compared To Melvin Anthony
1:08:20 Detroit Pro
1:15:30 Burgers in Detroit
1:20:10 Breakfast in TN🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video : https://youtu.be/CFW0X3bXXTc
Muscle Minds Podcast with Dr Scott Stevenson & Scott McNally 00:00 Introduction to Muscle Minds and Training Philosophy
01:00 Understanding Stretching in Fortitude Training
03:17 The Role of Occlusion and Extreme Stretching
10:39 Exploring Sarcomerogenesis and Muscle Growth
17:14 Practical Applications of Lengthened Position Training
25:48 Understanding Blood Flow and Muscle Activation
33:20 Incorporating Occlusion Training in Workouts
35:41 Adjusting Training Cycles: On and Off Cycle Strategies
46:04 Maintaining Strength During Diet Phases
✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA)https://www.ebay.com/itm/205121965946
🔴 Reach out to Scott or Scott for consults or coaching :
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🔴 Video : https://youtu.be/eT0zaXXIJic
It's Just Bodybuilding Podcast 331 Big Ron Partlow, Dusty Hanshaw, Scott McNally FT Victoria Felkar - Derek Lunsford Pittsburgh Pro? Detroit pro Restaurant & Gym Tips, Best Birth Control for Bodybuilding with Expert Victoria Felkar, Returning from a Layoff, Best Brand Gym Machines - Chapters Below! 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
00:00 Teaser
01:00 Welcome Back to It's Just Bodybuilding
02:55 Gift Giving and Personal Connections
06:03 Bodybuilding Insights and Upcoming Competitions
09:00 Derek Lunsford Pittsburgh Pro?
12:03 Chris Aceto's Coaching Strategies
18:02 Food Preferences and Dieting Tips
20:00 Who do you call if you wake up in jail
27:22 Returning to Training After Setbacks
32:16 The Joy of Progress in Bodybuilding
36:42 Consistency in Nutrition and Training
40:40 Exploring Local Eats Before the Detroit Pro
42:35 Candy Bar Debates and Sweet Nostalgia
48:28 Discussing PEDs and Birth Control in Bodybuilding
50:06 Expert Insights: Hormonal Birth Control and PEDs
51:39 Understanding the Complexities of Contraceptives
54:22 Evaluating Contraceptive Options for Bodybuilders
57:04 The Role of Barrier Methods in Contraception
01:00:25 Tracking Fertility: The FAM Method
01:02:54 Choosing the Right Hormonal Contraceptive
01:05:12 The Risks of Discontinuing Birth Control During Prep
01:11:20 Lighthearted Banter: Gym Equipment Preferences
01:17:05 Hydration Strategies for Optimal Performance
01:19:37 Debating Kai Greene's Olympia Potential
01:20:49 The Purpose of Arm Day
01:25:42 Advice for Young Bodybuilders
01:30:24 The Importance of Enjoying the Process
01:38:15 Worst Training Advice Ever
01:43:35 Closing Thoughts and More Detroit Food Recommendations
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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Follow the guys on Instagram :
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623662🔴 Video : https://youtu.be/aE4K2sfFvT4
Coach Scott McNally shares his 15 years coaching experience and hangs with you! -The Steps I took to get consistent after a 4 year layoff
-
SLU-PP-332 and Retatrutide Update
-
Retatrutide Dosing for Females
-
Carb Cycling - How to get started and adjust
-
Optimizing Your Rebound
-Topical Finasteride
-Should I add more gear or insulin?
PLUS whatever you guys ask in the chat!
Reach out to Scott for coaching : mcnallydiets@gmail.com
Follow Scott on IG : https://www.instagram.com/scottmcnally1/
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
DNS Podcast 259 - Dave Crosland & Scott McNally - Deca & Tren Together? Benefits of SHBG, Controlling Cholesterol, Chapters Below.. 4:00 Stupidest Googled Questions About Steroids
7:00 HGH for rich kids with short stature
8:00 vocal changes with gear
9:20 Steroids from Walmart ?
10:00 Taking gear Nasally ?
11:00 Steroids and Sperm
12:00 Vascularity and steroids
13:00 adenosine monophosphate
15:20 Steroids from 7-11 ?
Listener Questions
17:50 Benefits of SHBG
22:00 Combatting Cholesterol Issues on Gear
31:00 How helpful is clen for fat loss?
32:00 Will Primo go back to being faked frequently?
35:00 Dave’s gear testing
36:50 Combining Tren with Deca
39:00 Flush vs Non-Flush Niacin for Cholesterol
40:30 The Anabolic Switch?
45:20 Insulin for MMA to fill out after weigh ins
47:00 GH for rheumatoid arthritis? Not so much
50:00 Will high estrogen help build muscle?
52:30 Cool shout outs
54:00 How did Dave Meet His Wife + Uncle Dave’s Wisdom
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG T Shirts! https://think-big.printify.me/products
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Share this video with a friend : https://youtu.be/ovMdFZLS2vw
BSG Bodybuilding Coaching QA -Coaches Skip Hill, Andrew Berry, Scott McNally0:00 Intro 0:45 Is Facebook for Old People?
1:55 Information Overload
5:00 How many sets should be HARD failure per week?
11:30 Anxiety from EQ
16:45 SLU—PP-332 minimal dose
25:00 Acne on and off cycle
33:25 How long to clear up scar tissue
36:20 Test EQ cycle plans for a newbie
39:20 TRT for an aging dog
40:40 Gaining muscle without getting attention from others in EU
44:00 getting attention as a bodybuilder
46:45 Nose bleeds on cycle - Not BP or thick blood
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Share this video with a friend : https://youtu.be/SQXAIibyjQk
It's Just Bodybuilding Podcast 330 Ron Harris joins Big Ron Partlow, Dusty Hanshaw, Scott McNally Chapters
00:00 teaser and intro
02:59 When Bodybuilding was on ESPN
05:00 91 Olympia
08:50 Boycotts in Bodybuilding - Ali Bilal
20:00 Nick Walker vs. Bob Cicherillo Drama
24:00 Would Nick Walker Have Turned Pro In The 90's?
27:40 Bob Breaks Up with the Arnold Classic
30:03 Analyzing Martin's Physique and Competition
32:00 Nick Walker vs. Martin Fitzwater Showdown
35:25 The Impact of Chris Bumstead's Retirement
40:43 Shaun Charida in 2025
44:00 Willian Bonac and Brandon Curry in 2025
47:55 Phil Heath: The Last Open Dynasty?
55:00 The Evolution of Bodybuilding Shows and Excitement
57:17 Nostalgic Encounter with Ronnie Coleman back in the day
59:55 Reflections on Career Choices and Industry Changes
01:02:01 Adapting to New Trends in Bodybuilding
01:10:51 Supporting a Community Member in Need - Dave "Mad Max" Bourlet
Help Dave Here : https://tinyurl.com/496s8njz
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🔴 Follow Ron Harris on Youtube! https://www.youtube.com/@UCC6DsrFRfkyXq0SeJy4Qi-A
Follow the guys on Instagram :
💪 https://www.instagram.com/ronharrismuscle/
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video : https://youtu.be/LtELhPpjc4w
DNS Podcast with Dave Crosland & Scott McNally Ft Ryan Root, former Steroid Dealer CHAPTERS BELOW 0:00 teaser
1:00 Intro
3:00 Primo Supply Issues
8:00 Ryan Root - Getting into Dealing
18:20 Taking the business online
25:20 Graduating to producing his own product
33:10 How the operation worked
36:00 The beginning of the end
40:00 Getting Raided
44:40 The mentality of running this business
50:45 Dave’s work as an expert witness
LISTENER QUESTIONS
57:00 Making a massive transformation - wants to add gear
1:15:45 Low dose deca for shoulder issues
1:17:45 Muscle twitches with shots?
1:20:15 Ryan Clinic
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
🔴 Follow everything Ryan is doing :
Instagram: https://www.instagram.com/hormonesforme/
YouTube: https://www.youtube.com/channel/UCXTG9HbbD2uC1zZwAR9djgQ
Reddit - https://www.reddit.com/r/Hormonesforme/
Facebook - https://www.facebook.com/groups/homonesforme/
Book: Memoirs of a Steroid Kingpin: https://fictionate.me/books/5811D34A-9E1A-45DF-BABC-244BF26641E5
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video : https://youtu.be/lhYKb0zv1Fo
Big Ron Partlow, Scott McNally and guest host Justin Shier 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/productsFollow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1
Bodybuilding In Your 40's and Beyond, Logistics on High Dose Cycles, Insulin Timing Around Workout, GH replacement & Dbol Pros/Cons BSG Coaching Podcast 291 Coaches Skip Hill, Andrew Berry, Scott McNally 1:45 How has your approach changed in your 40’s
11:45 Logistics of taking 3g Gear Per Week
26:00 Logging Food In Fitness Apps & Middle of the Night Meals
27:20 Weighing In For A Show
30:20 Scott’s Competing Story
32:25 Insulin and GH- Timing around training
37:30 What does “Bro Science” mean in 2025?
38:45 Smoking for appetite and sleep
46:30 What oral with Test/Deca
48:25 The Pros and Cons of Dbol
52:00 700 Test E & 700 Mast E
54:30 Skip’s word of the day
56:10 GH for Health for your dad?
57:00 Joint issues post contest
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video : https://youtu.be/PDYPlysJpSE
Coach Scott McNally - Ask Me Anything! # 2Diet Update and the embarrassing side effect that suppised me SLU-PP-332 Experience Retatrutide Introduction - How have you guys dosed it? MOT-C Poll - Have you used it? Jordan - Client Pics of a Classic Physique Guy Picking a Blood Pressure Machine for home Training Critique with UPDATE videos Test Prop for TRT to deal with issues cased by Test E20mg EQ daily long term with TRT? Considerations in writing a dietReach out to Scott for Coaching and Consultations : McNallydiets@gmail.com
I want to hear from you. Do you get low estrogen on Cialis? Have you experienced hair loss on Creatine? DNS Podcast with Dave Crosland & Scott McNally 0:00 Intro
3:30 Creatine and hair loss. Anyone experience this?
7:00 Insulin with cheat meals
12:30 Anadrol for power
15:45 Acne Cures
19:20 Clen - Low long of a break ?
21:30 Masteron as an estrogen BLOCKER?
24:30 Animals in Australia
27:00 How many cycles before you need TRT?
30:45 Your On Cycle Body is “Rented”
34:25 Meds and Supps for Chronic Fatigue
36:30 Cialis Lowering Estrogen?
41:20 methylene blue drawbacks?
47:30 Diarrhea from gear?
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG T Shirts! https://think-big.printify.me/products
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video version : https://youtu.be/QyNoIth0Aoo
BSG Coaching Podcast 290 DNP in 2025? GLP-1 & HGH Synergy, Hardcore Set Of The Week, Arnold Classic Take, Sam Sulek Wins His Pro Card, Cold Plunges For Recovery - Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser and intro
2:00 Arnold Classic Takes
3:45 Pics vs In Person Judging
6:30 "Neck and neck on Friday"?
9:10 Classic Physique at the Arnold
10:00 Critiquing without bias
15:30 Craziest squat - Sarah Rainbow
20:00 Sam Sulek Wins His Pro Card
25:45 DNP and Tragedy at the Arnold
37:30 GLP-1 Meds and HGH Synergy
30:15 What size Insulin Pin for TRT shots?
43:20 Hardcore Set Of The Week!
52:00 Combat water weight and Carpel Tunnel on High Dose GH
55:25 Deloading while on cycle
1:02:20 Cold Plunges for Recovery
1:07:50 One shake forever..what do you pick?
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video : https://youtu.be/9jSihGD0zHk
It's Just Bodybuilding LIVE Post Arnold Weekend with Ron, Dusty and Scott talk about the Arnold weekend and break down the show🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/productsFollow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1
It's Just Bodybuilding with James Hollingshead. Deep thoughts at the Mutant Booth at the 2025 Arnold Sports Fest with Big Ron Partlow, Dusty Hanshaw & Scott McNally 0:00 teaser
0:30 Intro
2:00 Arnold 2025 experience
3:00 Trusting A New Coach ( Stefan Kienzl , Boss of Outlaw )
5:20 Ending Partnership with Jordan and Finding A New Gym
7:30 Adding positivity to your gym
11:30 Arnold UK Problems
12:40 moving to Norway?
15:15 Finding a Sponsorship that fits
17:30 Who does James draw inspiration from?
23:00 Staying present and passionate!
28:25 “Bodybuilding Is Like A Parent To Me”
30:00 Doing Hard Things (Deep Stuff)
🔴 Presented By MUTANT® — Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON or DUSTY for savings
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Follow the guys on Instagram :
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💪 http://www.instagram.com/dustyhanshaw08
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It's Just Bodybuilding with Shaun Clarida the day after his fantastic showing at the 2025 Arnold Classic. With Big Ron Partlow, Dusty Hanshaw & Scott McNally🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/productsFollow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 🔴 Video : https://youtu.be/30-d7UM5I1w
What is it like to coach one of the best bodybuilders? Justin Harris joins Big Ron Partlow, Dusty Hanshaw, Scott McNally for It's Just Bodybuilding Podcast from the Mutant Booth at the Arnold Classic Expo 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
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0:00 Intro and advertisers 1:00 1000 test or 500 test/500 eq
14:00 favorite rear delt exercise and where to program it
23:00 the most unconventional prep
38:24 rank most important budget minded sups for guys on cycle
46:30 how far out to run clen, anavar and winstrol
51:00 what crazy exercise have you seen bring up a freaky muscle
1:02:00 Hardcore set of the week
1:07:00 Skip on Court TV?
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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🔴 video : https://youtu.be/WrrXKt-v0DE
1st - 7th Place Predictions & Classic Preview plus is Arsenal Equipment Overrated? How about IFBB Pro Cards? Should you WASH your rice? It's Just Bodybuilding 322 Dusty Hanshaw and Scott McNally are joined by Kuba Cielen and Andrew Berry 0:00 Intro
1:20 Content for your trip to the Arnold
2:15 Arnold Preview Top 3 Grouping
9:20 4th-7th Place Grouping
12:00 Shape guys and freaking short guys
16:30 Weaknesses of the top guys
30:00 Classic Physique Preview
38:45 Tips for visiting the Arnold
42:40 impactful statement someone said to you
54:20 Washing rice
57:20 change anything about the way you did bodybuilding?
1:00:10 the guys personal bodybuilding
1:06:20 what trips up bodybuilders most?
1:10:55 What bodybuilding content do you watch?
1:16:45 When Kuba trained Samson
1:17:30 Overrated Under Rated - IFBB Pro Card
1:22:30 Motivational Quotes - Over/Under
1:23:50 Arsenal Equipment - Over/Under
1:25:10 BCAA - Over/Under
1:25:55 Filming your sets - Over/Under
1:29:45 Sandwich or Tacos
1:30:14 Back or Leg Training - Pick One
1:34:50 Kuba and Meg just got back from Stem Cells in Columbia
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
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Plus :
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Winstrol Experiment Under Way, Drawback to Injectable Orals, Peptides in 2025, Are "Small Doses" enough? Bulk Straight To A Cut Or Wait? Dave Crosland & Scott McNally DNS 256 0:00 Teaser
0:40 Intro
2:40 Best Preworkout Steroid
5:30 Winstrol In off Season Experiment
10:00 Drawback to Injectable Orals
12:40 Peptides - Whats good?
20:25 Test/Deca Bulk, straight to a cut?
26:00 Coaching someone who does shift work
31:20 Helios
34:00 Half Life of Steroids
37:00 Small doses are a “joke”?
39:40 Estrogen Management
46:00 Pec Shots
49:30 Uncle Dave’s Advice
51:45 Sam Sulek competing
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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What do you guys pick? 1 Injectable, 1 Oral Steroid, 1 Peptide. Plus Diet Building 101 Deep Dive, SLU-PP-332 Updates, GH and pointy elbows - BSG Coaching QA Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Intro
1:00 If you can only use 1 Injectable, 1 Oral & 1 Peptide
12:00 Building a diet plan 101
38:45 SLU-PP-332 Scott and Andrews Update
44:45 MOT C - Scott’s experience
46:00 Methylene Blue
50:00 Retatrutide Update
51:14 GH sub Q or IM
55:25 GH and pointy elbows
1:00:30 Growing more muscle after a cycle
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video : https://youtu.be/AIcDYyJZbPc
What do the guys thing about Sam Sulek competing? 1992 Lou Ferrigno at 2025 Nationals?Shaun Clarida looking his all time best now? New Pro Coaches, Can Samson be beat? It’s Just Bodybuilding Podcast with Big Ron Partlow, Dusty Hanshaw, Scott McNally CHAPTERS BELOW 0:00 Teaser and intro
5:00 Sam Sulek on stage
11:50 Shaun Clarida Looks Wild
17:45 Can Samson be beat?
20:30 High level coaches out of the game
28:00 Kuba at 280 lbs
29:40 Tony Freeman Stories
32:30 Crazy expo experiences
38:30 Are You Coming to the Arnold??
40:15 Scott’s story with Mike Liberatore
43:40 Reach full potential with a poor coach?
52:00 Whats a recomp?
53:55 Scott is 15 lbs down
55:30 1992 Lou Ferrigno at 2025 Nationals?
58:30 Acid Reflux in Off Season?
1:01:30 Physique Critique
1:06:00 Coming off T3
1:10:15 Training fasted - Isolate or EAA?
1:12:30 Injectable L-Carnitine
1:18:00 Tom Brady and CRAZY good athletes
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Share this video with a friend : https://youtu.be/Q1ZmfTGyOHs
Swapping Tren with MENT, AOD9040 worth it? NPP For Healing? DNS Podcast 255 Dave Crosland & Scott McNally CHAPTERS BELOW 0:00 teaser
1:00 Intro and welcome Dave back
4:45 How long for water weight to reduce after 1g Test?
8:20 Elevated Platelets
12:00 NPP cycle for healing
16:00 Growth Hormone for healing and off cycle
18:00 AOD 9040 aka HGH Frag sucks
26:40 Reducing Cortisol
31:40 Swapping Primo with Mast E
34:30 GH dosing
35:30 “Carbolic” with Injectable GW501516
39:10 Going from Tren to MENT
40:00 Organic Food vs NonOrganic - Is it worth it?
46:00 Dave’s trip to Japan
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
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🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
🔴 Video : https://youtu.be/HctcbIsXRgE
Muscle Minds Podcast Dr Scott Stevenson & Scott McNally 0:00 SLU-PP-332
6:00 Understanding Mitochondrial Biogenesis
15:00 Intro
17:00 How do esters break down
24:00 Researching PEDs
29:00 The Best Role Models
36:00 Hitting Depth on Hacks without pain
41:00 Is SHBG a bad thing? Role of SHBG
45:00 Caber - Is it dangerous
53:40 Glycogen holding water
1:02:35 Growing Rear Delts
✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA)https://www.ebay.com/itm/205121965946
🔴 Reach out to Scott or Scott for consults or coaching :
Dr Scott = http://www.byobbcoach.com
Scott = mcnallydiets@gmail.com
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG T Shirts! https://think-big.printify.me/products
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
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🔴 Video : https://youtu.be/uny8rQIGLW0
Best Gun For Bodybuilders That Carry - Best Guns, How To Pick One, Red Dots, Holsters and more! 0:00 disclaimer
0:20 Intro and welcome Peter McNulty
2:30 criteria for picking a carry gun
3:40 Glock 43x
7:40 Sig P365 XMacro
13:20 Shield Magazines for the Glock 43x
18:20 Red Dot and what is “Optics Ready”?
23:25 magazines basics
25:25 Full size pistols
29:00 9mm vs everything else?
32:30 Holsters
39:00 Do you guys want to see more gun talk?
🔴 More education at Northeast Munitions IG :
https://www.instagram.com/northeastmunitions/
🔴 Follow The Guys Here :
https://www.instagram.com/peter_mcnulty/
https://www.instagram.com/scottmcnally1/
🔴 Reach out to Scott for coaching : mcnallydiets@gmail.com
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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Long Head of the Tricep Exercises, Breaking Diet Plateau, Generic GH dose and timing for Hyperplasia - Blood Sweat & Gear Coaching Podcast 287 Coaches Skip Hill, Andrew Berry, Scott McNally CHAPTERS BELOW 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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0:00 Intro
1:15 Listener Critique
11:00 Exercises for the lateral head of the tricep
18:30 How Much Generic GH for hyperplasia and fat loss?
22:30 Controlling water retention from GH?
23:20 Breaking a weight loss plateau
29:45 Andrew’s Diet Right Now
31:45 Fasted Training
35:45 Growth and Test in the same pin? Spoiler : No! Lol
38:45 SLU PP-332 updates!
41:20 Will SLU change use of T3 and Clen
46:25 NPP dosing with 1200 Test, 900 EQ
48:00 GH timing
51:00 How lean before you start your first cycle
🔴 Video : https://youtu.be/YdRTXCVef3M
It's Just Bodybuilding Podcast 320 : Carlos Thomas Jr Joins Big Ron Partlow, Dusty Hanshaw, Scott McNally, closing in on the Arnold Classic 🔴 Presented By MUTANT® — Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON or DUSTY for savings
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0:30 Carlos Thomas Jr Watches the Podcast!
2:40 Shut down the last prep
19:00 Advice about autoimmune issues
19:45 Oral BPC157 for gut
22:30 Getting accepted to the Arnold Classic
25:00 Arnold Classic Meeting to pick athletes
29:30 CTJ started in middle weight
31:40 Phil Health
33:45 Lee Haney
38:45 Patrick Tuor : How has coaching evolved?
43:00 Training with Dad in the gym
44:30 Lessons from Football
53:40 Hobbies not related to bodybuilding
1:03:00 Carlos is a Foodie!
1:05:00 Balance in bodybuilding and career
1:14:00 Post Interview
1:18:40 Sending love to a listener
1:20:30 Visit us at the Mutant Booth at the Arnold Classic
Follow CTJ : https://www.instagram.com/carlosthomasjr_/
Check out his Youtube here : @carlosthomasjr
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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🔴 Video : https://youtu.be/M6gpEfklO-8
Join Scott here at 10:30am EST:https://youtube.com/live/uZUgahjTsywSchedule of Events : Coach Scott McNally - Ask Me Anything! # 2Diet Update and the embarrassing side effect that suppised me SLU-PP-332 Experience Retatrutide Introduction - How have you guys dosed it? MOT-C Poll - Have you used it? Jordan - Client Pics of a Classic Physique Guy Picking a Blood Pressure Machine for home Training Critique with UPDATE videos Test Prop for TRT to deal with issues cased by Test E20mg EQ daily long term with TRT? Considerations in writing a dietReach out to Scott for Coaching and Consultations : McNallydiets@gmail.com
Blood Sweat & Gear 286 with Coaches Skip Hill, Andrew Berry, Scott McNally, Featuring Coach Dean McKillop CHAPTERS BELOW 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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Chapters
00:00 Teaser and Intro
01:25 The Importance of Genuine Care in Coaching
04:52 Evolution of Coaching Methods in Bodybuilding
09:29 Understanding Pro Card Systems: Australia vs. USA
12:21 The Role of Relationships in Coaching Success
26:44 Training Philosophies: Effort, Nutrition, and Gear Management
41:09 Reflections on Competitive Experiences
45:21 Transitioning from Competitor to Coach
48:02 Life in Spain and the Nomadic Lifestyle
52:45 Bodybuilding Culture in Australia vs. Abroad
56:50 Legalities and Perceptions of Performance Enhancers
01:00:00 Future Plans and Coaching Aspirations
Reach out to the guys for coaching !
💪 Dean McKillop https://www.instagram.com/flexcoach_dean/
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video : https://youtu.be/XZxkadFmvO8
It's Just Bodybuilding Podcast 319 Jose Raymond, Dusty Hanshaw, Scott McNally CHAPTERS BELOW🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products2:00 Jose in Kuwait airport 6:00 Going Pro9:30 Jose’s first show16:30 How did people react to Jose NOT Taking Pro Cards?19:20 Why Stay Natty So Long?22:00 Jumping into the Gear 27:25 Jose had to suck down to get separation Listener Questions 33:14 Underrated IFBB Pro35:25 Egg whites and chocolate syrup? 37:00 whats changed about competitive bodybuilding?42:12 Keone In Open Bodybuilding? 46:30 Samson Vs Derek50:20 Aceto stories53:30 Jose and Dusty competing together55:30 Kevin English56:40 Edwardo Correa57:55 Dave Henry59:30 Hidetada Yamagishi1:03:30 Great New York Pro story1:06:30 Sami Al Haddad1:08:30 John Meadows at Arnold Classic1:11:10 Dusty and Jose in suits Think BIG is also presented by : ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Video Version : https://youtu.be/iXTqyavkVaw
Coach Scott McNally - Ask Me Anything! Scott has been coaching full time for the last decade and is here to share the same tactics he brings to his clients. Reach out to Scott for Coaching : mcnallydiets@gmail.com(time stamps may be slightly off)0:00 Preamble
5:00 Get multiple perspectives to help shape your own our perspective
6:45 6 month prep to Tampa Pro
10:45 Injectable Dbol Dosing vs Oral Dbol
14:45 My SLU-PP-332 Update
16:00 Is there fake SLU floating around?
18:00 Holding scale weight
25:00 Austin's before pics
28:15 Remember GH15?
30:00 How frequent can you use an injection site?
34:40 GH during TRT phases
37:00 Low T4 on Growth Hormone
38:35 Rest time between sets
44:45 is MENT (Trestalone) great mass builder or not worth the sides?
48:30 Over the counter sups to avoid post workout
52:30 Is there no need for anything more than 300 test in a cycle?
55:00 Cosmetic effect of EQ
56:20 Welcome Christmas Cabbage
57:00 Summer ready cycle vs contest prep
59:00 Sam Sulek and new school bodybuilders
1:05:40 340 lbs and looking for a cycle
1:11:45 Costco or Sams Club
1:12:30 Free Test or Total Test - Whats most important?
1:14:15 First Cycle
1:20:40 Advice for First Contest
1:23:00 Compounds for females
1:26:45 Winstrol for off season?
1:28:30 Fighting winter as a bodybuilder Immune System Building - Vitamin D, Red Light, Hydration, Electrolytes
1:36:45 Addiction - 17 years clean!!
1:40:45 B12 injections vs Sublingual
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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Picking Gear for Females, Dorian Yates vs Mike Mentzer Training, Thyroid Down Regulation, Cooking Tips, Diet for someone that struggles to eat & More Coaches Andrew Berry & Scott McNally - BSG Coaching QA 285 CHAPTERS BELOW 0:00 Plan for the day - Skip’s In Court
2:14 Picking compounds for females
8:30 Focusing on the drug vs the result
10:30 Cooking tips
18:50 Hates needles but wants to start cycle
22:30 Mike Mentzer vs Dorian Yates training - who got it right?
29:30 Building the diet for someone who struggles with diet
33:00 Cardio - 3 hours in 3 days per week or spread it out in 15 min sessions
38:00 Growing legs in home gym
41:00 Upper Lower Split
43:35 Gyno on tren cycle
46:45 Getting Gear is like Amazon Prime
48:30 Private labs
50:00 Jury Duty - TV Show
51:00 Static stretching
52:15 Weighted stretches
53:30 Exercises for Teres
55:25 Thyroid Down Regulation when dieting
58:10 Cheat meal as a tool
1:02:25 Insulin and dietary fats
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💪 Scott McNally : mcnallydiets@gmail.com
🔴 Youtube Version : https://youtu.be/0-SSDSNtadA
Correcting Muscle Imbalance, Understanding Fiber Types & Solidifying The Gains Post Cycle TIME STAMPS BELOW - Dr Scott Stevenson & Scott McNally - Muscle Minds 168 0:00 Teaser
0:40 Intro and advertisers
2:30 Muscle Fiber Types and muscle imbalances
14:45 We are our own worst critics
16:45 Fixing imbalances in training
23:30 Lower cals on cruise or keep them high to maintain muscle?
35:55 Issues in bed on TRT
47:15 Training Talk : Drop Set Issues
59:40 Solidifying the gains after gaining 100 lbs
1:09:45 Getting comfortable at heavier weight
1:12:20 Steroids and satellite cell activity
1:16:45 Max heart rate during cardio and or training
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It's Just Bodybuilding Podcast CHAPTERS BELOW Big Ron Partlow, Dusty Hanshaw, Scott McNally 3:45 Show intro
6:00 Ron gives up on life
14:00 Regan Grimes at 303
16:14 Shortest Prep Ever
17:30 Will Regan Beat Nick Walker
21:25 Egglife Egg White Wraps
26:00 Arnold Classic
26:30 Carlos Thomas Jr
29:00 Samson
30:40 Andrew Jacked
31:20 James Hollingshead
38:20 Shaun Clarida in top 5
39:10 Patrick Moore Gossip
42:25 Arnold Classic Plans
44:35 Scott joined a cult with David Lynch
57:00 Listener Questions and trolling Lee Priest
58:45 Redlining your training
1:07:20 Mentalist Show in Vegas
1:14:30 New school cycles vs old school
1:40:45 Gear talk after Bodybuilding Seminars
1:41:45 MK 6 7 7 issues
1:43:45 T3 and T4 timing
1:47:00 Scott’s house almost burnt down?!
1:53:00 Red Flags for dating
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An in depth look at Dr Dean St Marts experience with SLU-PP-332. Will mitochondrial support make Bodybuilding "too easy"? Then Hair Transplants in 2025 and Dean's recent experience. Learn all about the process today on BSG Coaching Podcast with Coaches Andrew Berry and Scott McNally wit guest Dr Dean St Mart TIME STAMPS BELOW 0:00 Teaser
0:30 Welcome Dr Dean St Mart
1:30 What is SLU-PP-332
3:00 SLU-PP-332 animal research
5:20 Getting bigger AND leaner
8:40 Cognitive Benefits
10:00 Optimizing Mitochondria in Prep
12:30 Scott is getting leaner without scale drop
16:00 Negative side effects?
19:40 Dosing experience
21:20 Does our knowledge make bodybuilding “too easy”?
25:40 Training strategies to not destroy yourself on diet
31:00 MOT C - what do you get from it?
36:20 Oral vs Injectable SLU-PP-332
38:30 SLU-PP-332 half life?
42:20 SLU-PP-332 onset after dosing
43:30 GLP-1 Meds : Going hypo but NOT hungry
45:00 Hair Transplants
48:00 5 mechanisms of hair loss
50:45 How Dean Picked a clinic
51:35 2 techniques of hair transplants
53:45 Creating a hairline
56:00 what to expect in the procedure
1:02:00 Recovery from the surgery
1:10:00 Logistics of getting to the Turkish Clinic
1:19:45 The Hair Restoring Podcast with Dean
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Launching Rich Piana, Inside the Supplement Industry & Great Business Advice with Mutant CEO Jim McMahon. It's Just Bodybuilding 317 Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
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0:00 Intro
0:34 Welcome Jim McMahon
4:45 Meeting Rich Piana for the first time
7:18 What was so special in Rich?
11:45 Inventing being an Influencer
17:45 The Arnold Classic
20:00 Hanging with Arnold Schwarzenegger
26:00 Plans for the Arnold
28:30 Standing out to Supplement Companies
33:20 EAA & BCAA
38:00 Advice for making money and success
43:45 Have faith and plow ahead
49:30 Supplement Manufacturing
53:00 Supplement Testing
57:00 Advantages of manufacturing for your own company
1:04:00 Jim’s Jacket
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TIME STAMPS BELOW - Scott McNally learns about SLU-PP-332, Dave Crosland's Labs Leading Into Kidney Failure, Managing Estrogen on Dbol, Frequency with Long Esters, High DHT Cycles vs Old School, Supplements to Lower SHBG & Which One Is Pudding? DNS Podcast 254 0:00 Introduction and Sponsors
1:30 Discussion on SLU PP 332: A New Fat Loss Agent
3:10 Scott Sets a Personal Goal
5:08 Mechanism of Action and Potential Results
6:10 Metabolic Syndrome and Potential Benefits of SLU-PP-332
9:15 Scientific Studies and Evidence on SLU P P332
11:00 Dave's Experience with Kidney Issues and Blood Work
17:30 Blood Work Is Not The Complete Story
20:45 Cardiovascular Health and Exercise Considerations
21:50 Be Cautious with "New" Compounds
24:50 Managing Estrogen Especially on Dbol
31:45 Injection Frequency for Long Esters
37:00 Recovery and Management of Injuries
41:00 High-Dosage DHT Off Season Cycles
46:00 Metformin & Telmisartan
47:45 Low Dose Cycles for an Average Gym-Goer
53:00 Gear for hernia recovery ?
54:10 Supplement Choices for Lowering SHBG
57:30 Discussion on GKU Copper and Skin Tightening
1:00:10 Which one is pudding? Which is a Dinner Roll?
1:03:00 Dave's Dog, named Pudding
1:03:40 Uncle Dave's Advice
1:05:40 Dave going to Japan
1:09:00 Super Prison with drones in UK
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Skip's Retatrutide Experience, Lantus, Fruits As Main Carb? What is Muscle Maturity?Blood Sweat & Gear Coaching QA w/ Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Introduction and Sponsors
2:30 Defining and Discussing Linear Squat
5:06 5000 Units of Lantus
13:04 Single-Leg Leg Presses
16:00 Cues for Back during Exercises
17:40 Discussing GLP-1s and Recent Popularity
21:10 Skip's Personal Experience with Retatrutide
29:29 Practical Applications of Retatrutide in Bodybuilding
34:18 Getting Most Carbs from Fruit
42:29 Client Adherence to Plans
47:16 Handling Clients Who Don't Adhere
50:50 Taking Breaks from Low-Dose GH
56:00 Defining Muscle Maturity and Considerations in Bodybuilding
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What Did Haney Rambod Teach Fouad Abiad? Chad Nicholls? John Meadows? Worst Prep Purchase? 20k cal Eating Challenge Gone wrong? TIME STAMPS BELOW It's Just Bodybuilding Podcast Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
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0:00 teaser
0:50 Welcome Fouad Abiad
1:30 Branding Hosstile and Rich Piana
5:40 1 Thing Fouad would do different with business
8:45 The mindset behind Fouad’s Podcast
10:10 BEST Bodybuilding Event Of The Year
13:10 Fouad’s Blog & Early Content
19:10 Being Human
24:30 Bodybuilding AFTER Competition
37:11 It’s tough to size down
38:40 Dbol, Anadrol and gut issues
41:10 20K Cal Eating Challenge
44:10 Extreme Bodybuilding with Chad Nicholls
53:30 Learning Moderation In Bodybuilding with Haney Rambod
55:30 John Meadows as a mentor
1:02:00 Getting back to the grind vs Touring
1:04:00 Detroit Pro 2025
1:17:00 Fouad VS The World
1:23:00 Female Listeners and people you wouldnt expect
1:31:25 Fouad’s up coming site
1:47:50 First Time Seeing John Meadows
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Long vs Short Esters for building mass? GH Every Other Day or Every day?Managing Blood Sugar on GH & Much More TIME STAMPS BELOW DNS Podcast 253 Dave Crosland & Scott McNally 0:00 Teaser
1:00 Intro
5:00 Steroid Ester Calculating
7:30 Test Enanthate Cycle Calculated
9:55 Test propionate Cycle Calculated
14:50 How many half lives before a compound is out
20:00 why don’t more people do Test Only?
22:00 Is low dose tren a cost effective plan?
23:00 Do steroids cause joint inflammation?
25:00 Adding new compounds to future cycles
27:20 Anxiety from EQ
28:45 Test EQ or Test Only for a Cut ?
30:25 How does each AAS affect estrogen levels?
36:00 HGH daily or same dose Every Other Day?
38:45 Managing Blood sugar issues with Growth Hormone
42:30 TRT before PCT?
27:45 Test Mast Primo ratio?
50:00 Test Var - Expected Strength Boost?
56:00 Uncle Daves Wisdom
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🔴 Reach out to the guys for Coaching!
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💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
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Muscle MInds Podcast 166 - A-Z ways to improve your 2025 with Dr Scott Stevenson & Scott McNally ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA)https://www.ebay.com/itm/205121965946
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BSG Coaching Podcast TIME STAMPS BELOW Dietitian & Coach Dom Mutascio joins Coaches Andrew Berry, Skip Hill & Scott McNally TIME STAMPS BELOW 0:00 Teaser
0:35 Intro and Advertisers
2:00 Dom’s background and education
8:30 Does Dom do anything different from other coaches to get them so competitive?
9:40 Condition is one thing you CAN control
11:20 Fat Loading Purpose
13:40 Diuretics
15:35 Protein isn’t important in the load
17:15 Sodium and Water During the Load/Peak
21:00 Diazide vs hydrochlorothiazide (HCTZ)
26:20 Pics the day AFTER the show
28:30 Pushing for too much in the peak
30:45 Does Training Change the way the muscle looks?
32:00 Having the Eye for coaching
33:45 Chris Aceto as a coach
35:10 Second guessing coaching decisions
39:30 Improving communication as a coach
44:00 Coaching Relationships Today vs when Skip started
45:00 Continue Learning as a coach
50:30 Follow Dom ! & Consider one of us for coaching
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Reach out to the guys for coaching !
💪 Dom Supersliced : bestbuiltclients@yahoo.com
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💪 Andrew Berry : http://www.bodyberry.com
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Let's make 2025 YOUR Year In The Gym With These Tips + Tons of fun listener questions. It's Just Bodybuilding 315 TIME STAMPS BELOW Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
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0:00 Introduction and Welcome to the Bodybuilding Show
1:15 Optimizing Training for Maximum Gains in 2025
3:12 Case Study: Improving Training Intensity with a Bodybuilding Client
5:50 Demonstration of Improved Training Technique
10:30 Don't do repetitive exercises
16:25 Commitment to Intensity and Work Ethic in Training
20:00 Create a ritual when preparing for the gym
24:30 You might be stronger than you think
29:50 Lunsford working with Chris Aceto
Listener Questions and Responses
33:00 How do you train to look like Kickboxer Rico Verhoeven
36:30 Compare Gear from 1990's to Today
38:00 Would You Rather...Olympian Edition
41:00 If you sleep in, should you double up on meals?
48:30 Hair Removal for Bodybuilding
50:20 Something you used to have faith in...
55:50 Biggest bodybuilder you trained with? Plus Greg Kovacs chat
59:45 Cue for Side Delts in Lateral Raises
1:02:50 Do all 3 of you use a CPap
1:05:10 Investment Advice
1:09:20 What makes coaching difficult
1:16:30 One Metallica Album but no new music? Or No Metallica EVER but all new music you want?
1:18:20 If Ron became Prime Minister
1:22:45 A Terrible Netflix Original Movies
1:31:19 Boardwalk Empire
1:37:25 Y2K
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Dave Crosland & Scott McNally Drugs n Stuff Podcast 252 00:00 Testosterone vs. EQ: A Comparative Analysis
10:50 Phlebotomy and Its Impact on Anabolic Dosing
14:24 First Cycle Considerations: Compounds and Dosing
22:09 Understanding TRT: Dosing and Management
25:20 The Stress of Anabolic Use: Management and Implications
27:36 The Impact of High TRT on Health
30:01 Understanding Cycle Management and Natural Testosterone
32:24 Navigating Anabolic Use and Recovery
35:43 The Role of PCT in TRT
37:58 Short vs Long Esters in Anabolic Cycles
39:25 Cruising and Cycling: Dosage Considerations
42:02 The Long Game in Bodybuilding
43:52 Goals and Aspirations for 2025
46:39 Exploring Logotherapy and Purpose
50:32 The Difference Between Happiness and Enjoyment
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
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🔴 Video : https://youtu.be/5mdDN8OuBhE
HGH Timing, TBol, Calves Training, Managing Hypoglycemia, Leg Routine Discussion, Coaching with Tren E vs Ace, Becoming an experienced coach - BSG Coaching QA Podcast 278 - Coaches Skip Hill, Scott McNally TIME STAMPS BELOW0:00 Intro 1:00 Tbol - What does Skip think about oral turinabol
6:30 Growth Hormone Timing ?
15:00 calves training
21:00 Does gear cause hypoglycemia ?
26:50 Donating blood, Therapeutic phlebotomy and Think blood, high hematocrit and hemoglobin
35:00 Tren Ace vs. Tren E: Comparing Steroid Efficacy
39:00 thin protein powder
44:57 Leg Training Routine Discussion
46:30 Expanding Knowledge Base as a Novice Bodybuilder
49:00 Your coach should be able to explain why
52:00 Coaching is not just since, it’s GUT Intuition from experience
1:02:00 Coaching Insight - Behind the scenes of coaching conversation
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Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Scott McNally : mcnallydiets@gmail.com
💪 Andrew Berry : http://www.bodyberry.com
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It's Just Bodybuilding NEW YEAR CELEBRATION - TIME STAMPS BELOW Big Ron Partlow, Dusty Hanshaw, Scott McNally
🔴 Presented By MUTANT® — Born Different. Born Hardcore!
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0:00 Teaser
0:30 Intro and Mutant and Patreon
7:20 What did you learn from 2024 & Plans for 2025
25:45 Theragun for warm up
31:10 Old school posing vs modern
44:00 How many gyms has Ron been to?
51:10 1 Star Reviews
1:03:45 Lessons from new puppies
1:09:50 Brandon Curry not going overseas to prep
1:14:20 Favorite Gym Machine
1:17:10 Bulking Hard vs Lean Gains
1:19:30 Where would you move for bodybuilding?
1:21:30 Your Theme Song for 2024
1:30:00 Sports Highlights of 2024
1:37:10 Take Pics of your life!!
1:39:00 New Year Plans
Follow the guys on Instagram :
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💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
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🔴 Share this video with a friend : https://youtu.be/Fh-ONxxSjCw
Muscle MInds Podcast 166 - Bodybuilding Science with Dr Scott Stevenson & Scott McNally 0:00 Nutrient Timing for Maximizing Caloric Intake
1:23 Sponsors and Guest Announcements
3:15 Selling Autographed Books on eBay
4:22 The Importance of Nutrient Timing Around Workouts
8:20 Pros and Cons of Nutrient Timing
13:14 Maintaining Strength and Muscle Mass During Dieting
17:07 Cortisol and Carbohydrate Intake Before and During Workouts
22:56 Maintaining Optimal Glycogen Levels During Dieting
29:19 Metabolic Flexibility and Carb Cycling
37:31 Practical Carb Cycling Strategies
✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA)https://www.ebay.com/itm/205121965946
🔴 Reach out to Scott or Scott :
Scott S = http://www.byobbcoach.com
Scott M = mcnallydiets@gmail.com
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🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!https://www.patreon.com/thinkbigbodybuilding
🔴 Video : https://youtu.be/Ki2iGWQ9Vl8
Injectable Yohimbine dosing, What does high dose T3 look like? Maltodextrin Intraworkout? Side to look out for on 1000mg Test Cycle TIME STAMPS BELOW - DNS Podcast Dave Crosland & Scott McNally 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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3:00 Helios - Injectable Yohimbine Protocols
8:20 Test Cycle - Feeling Sleepy?
9:45 Pushing T3 Harder When Behind
13:00 Highest Cardio
17:30 Difficult client to get into shape
20:00 Zbol 50 - What is it?
21:00 Nilevar - what is it ?
22:00 ernie taylor SEO use?
25:00 Maltodextrin Pre, Intra, Post workout?
27:20 Sides from 1000mg Test
28:40 Cold Plunges
32:20 Clen and yohimbine going into a contest
34:50 Best Blood Pressure Regulator
38:00 Yohimbine, before or after AM fasted cardio
41:00 Comments about Tbol
41:50 Dosing for P5P for Prolactin
47:20 Incorporating an intense Tom Platz leg day into your split
55:25 Tbol and Anavar Stack
56:15 Uncle Dave’s Advice
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
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✅ 🇬🇧 Gets Your Labs Done By Dave :
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✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
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🔴 Video Version : https://youtu.be/UVs8CJRPEzI
Big Ron Partlow joins Coaches Skip Hill & Scott McNally - Experience with Super High Dose Cycles, Barbell Row Critique, NPC Nationals Review, Ron's diet at 320 lbs TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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0:00 Teaser
1:10 Welcome Big Ron to BSG
3:00 High Dose Cycles
7:45 High Doses Users Are Generally Not That Good
9:14 Paul Borresen Era (RIP At 38 Yrs Old)
11:30 The cycle that works is sustainable
13:30 Trying to make up for poor genetics
18:15 Skip’s mindset on his personal dosing
21:25 Ron’s take on growing calves
24:30 Barbell row critique
32:50 Arnold Schwarzenegger T Bar Rowing over 3 plates today
34:45 Guys from NPC Nationals
43:00 Refeeds to Support Metabolism
46:25 Mentally not handling refeeds
50:30 Ron’s diet at his biggest, working with Chad Nicholls
55:00 Ron’s condition at his biggest
1:00:00 5 Gym Bag or Kitchen Essentials for Bodybuilders
1:14:45 Taking Care of Gym Equipment
1:19:00 Reaching out to the guys for coaching
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 https://www.instagram.com/intensemuscle/
💪 https://www.instagram.com/scottmcnally1/
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!https://www.patreon.com/thinkbigbodybuilding
🔴 Video : https://youtu.be/8TyuM9QaRQE
Whats up with this new Fit Model division? Make Bodybuilding Food Tasty Again. Plus Live QA - It’s Just Bodybuilding Podcast - Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON or DUSTY for savings
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
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Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
IFBB Pro Kuba Cielen and Scott McNally go over Kuba's most recent labs while at the peak of an off season blast. Then an in depth conversation about tips and tools to make the bodybuilding diet sustainable 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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00:00 Teaser and Intro
02:45 Kuba's strategy with dumbbell press in off season
06:00 Training Volume and Frequency Adjustments
08:56 Tracking Progress and Logbook Importance
12:09 Managing Health and Blood Work
15:02 Supplementation and Lifestyle Factors
18:06 Interpreting Lab Results
20:51 Vitamin D and Overall Health
24:01 Summing up the Labs Conversation
33:00 The Power of Vitamin D
36:11 Lifestyle and Health Supplements
38:54 Creativity in Nutrition
48:56 Sustainable Bodybuilding Practices
Follow Kuba's Youtube here : @KubaSylvesterCielen
Follow the guys on IG :
https://www.instagram.com/kuba_sylvester_cielen/
https://www.instagram.com/scottmcnally1/
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
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🔴 Share this video with a friend : https://youtu.be/wzg848f-QSY
It's Just Bodybuilding Podcast Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW 00:02:08 - Holiday Preparations and Staff Party
00:04:45 - Upper Lower Workout Programs
00:07:29 - Intense Training Regimens
00:10:18 - Bone Density and Strength
00:18:04 - Mental Side Effects of PEDs
00:24:19 - Effects of Tren and Halo
00:29:33 - Steve Weinberger's Strength and Movies
00:34:08 - Evolution of Junior Nationals
00:39:20 - Timing in Bodybuilding Competitions
00:48:11 - Bodybuilding Competition Insights
Thanks @carnivore-muscle on Youtube for the time stamps!!!
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 THINK BIG MERCH!!! https://think-big.printify.me
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video : https://youtu.be/Pp4yODLMnno
Dave Crosland & Scott McNally talk about the history of Tbol and compare it to other orals that are currently used in bodybuilding plus Listner QA. Average Cycle Length, Scott brings up a pro to kick starting, Will taking test before your workout give you a boost? and more TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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0:00 Intro and Advertisers
1:00 TBol - Oral Turinabol History in Sports
2:30 East Germany dominated the Olympics
4:10 Tbol is derived from Dianabol ( Metandienone )
8:40 Gear Supply Altered by Olympics
9:50 Oral Turinabol Popularity & Use Today in Bodybuilding
13:00 Kick Starting Cycles
15:00 Tbol vs Dbol - Sense of Well Being?
17:00 Subscribe to the Think BIG Live channel :
https://www.youtube.com/@ThinkBIGBodybuildingLive
19:00 Ideal time off between cycles
26:00 Controlling estrogen on Test/HCG
29:30 Whats a high dose?
32:45 Lowest dose Tren
36:00 Is Taking Test Pre workout Placebo ?
39:00 Dave’s Extreme Diet
41:30 Leg training soreness and recovery
44:30 Clen WITH ECA ?
47:50 Something you said that you thought was insignificant that turned out noteworthy
53:00 Overcoming Self Doubt
🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Video : https://youtu.be/X_4CR2q4L7k
IFBB Pro Nate spear joins coaches Skip Hill and Scott McNally to critique some viewer training and discuss topics around maximizing your results in the gym TIME STAMPS BELOW 🔴 Video : https://youtu.be/TFxQG71MI6s
02:51 Nate's Off-Season Strategies
05:53 Analyzing Training Videos: Form and Technique
08:46 The Importance of Range of Motion in Lifting
12:09 Client Progress and Training Adjustments
14:56 Back Training Techniques and Insights
18:09 Utilizing Intensifiers in Back Training
20:47 Programming and Training Variability
24:11 The Role of Experience in Training Adaptations
35:21 Navigating TRT and Training Adjustments
37:11 Volume Allocation in Back Training
39:53 The Importance of Rowing for Back Development
44:44 The Role of Free Weights vs. Machines
50:23 The 75/25 Rule in Training
54:21 Overcoming Self-Doubt in Bodybuilding
01:06:20 Optimizing Off-Season Training
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
💪 Nate Spear : https://www.instagram.com/natespear/
It's Just Bodybuilding Podcast 312 With Mike Sommerfeld, Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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0:00 - Preview/Intro
1:47 - Welcome Mike Sommerfeld!
5:13 - Mike Sommerfeld’s Olympia 2024 Experience
18:54 - Mike’s Inspiration
21:10 - 16 Year old Mike
23:01 - Sommerfeld’s Training Style
26:30 - Mike’s Rare Genetic Disease and Finding Work-arounds
31:45 Mitigating Stress and working with Neil Hill
35:35 - Coach’s reaction to 2nd Place
37:53 - Mike Scored A Point Against Cbum ?
39:51 - “Give Me More Problems”
44:07 - Making Health A Priority
46:58 - Chris Bumstead and Mike’s Challenges Made Them Better
49:39 - Mike’s Life Outside Of Competing
56:55 - Mike and Shani’s Story
1:02:52 - One Karaoke Song To Save Your Life
1:04:04 - 3 Costco Must-haves
1:05:36 - If You Had To Be A Conjoined Twin With One Person, Who Would It Be
1:06:49 - What Are Your Action Figure Accessories?
1:09:20 - Moustache Secrets
1:10:23 - Are You A Sandwich Guy?
1:11:45 - If You Could Be A Part Of A Crew From Any TV Show Or Movie, What Would It Be?
1:12:34 - Top 3 Gas Station Snacks?
1:13:55 - Responsibility of Being a Champion
1:18:15 - Reaction Videos
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video : https://youtu.be/t5EAKGKN5fM
Dave Crosland and Scott McNally talk about Breon Ansley’s cycle plus Steroid QA TIME STAMPS BELOW 00:00 Introduction and Sponsorships
02:52 Listener Questions and Blood Analysis
06:10 Breon Ansley's Cycle Breakdown
09:02 Understanding Trends and Personal Responses
11:47 First Cycle Considerations
14:53 Listener Experiences with Tren
18:09 Leg Training Strategies
20:56 Philosophical Questions on Life and Achievement
24:08 Pain Management and Cycle Considerations
37:07 Pain Management and Performance Enhancers
39:37 Duration of Testosterone and Deca Cycles
43:39 Test No Ester vs. Halo
47:13 Carbohydrate Consumption and Training
51:08 Nutrient Timing and Recovery
56:28 Uncle Dave’s Advice : Learning from Mistakes and Knowledge Sharing
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Video : https://youtu.be/g6ektiEKUOU
BSG Coaching Podcast 276 : High Dose Gear, Dosing Strategies for T3, Gyno vs Pseudo Gyno and Surgery, High Volume Training & more TIME STAMPS BELOW Coaches Skip Hill, Andrew Berry, Scott McNally 00:00 Introduction and Overview
01:02 Discussion on High-Dose Gear
06:02 Concerns About Gear Quality and Testing
10:47 Hypoglycemia and Anavar Use
13:27 T3 and Clenbuterol in Bodybuilding
19:57 Dosing Strategies for T3
27:07 Personal Experiences with Gynecomastia Surgery
31:00 Understanding Bodybuilding Aesthetics and Surgery
32:48 Injection Techniques: Subcutaneous vs. Intramuscular
34:49 Navigating Gyno Surgery: Insights and Recommendations
37:00 The Complexities of Fertility and Steroid Use
41:51 Dieting Challenges and Embarrassing Moments in Prep
01:01:48 Navigating Dietary Challenges
01:06:33 The Impact of Supplements on Performance
01:08:28 Individual Choices in Bodybuilding
01:11:39 The Role of Posing Coaches
01:12:04 Training Techniques and Muscle Development
01:19:19 High Volume Training Insights
01:27:03 The Evolution of Bodybuilding Standards
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video : https://youtu.be/wp4MA6g8qc0
It's Just Bodybuilding Podcast 311 Big Ron Partlow, Dusty Hanshaw, Scott McNally - Stand Out Bodybuilders of 2024, Training Techniques & Volume, Back Stage Anxiety & more TIME STAMPS BELOW 00:00 Teaser & Intro
02:55 Black Friday and Holiday Cheer
05:56 Top Physiques of the Year Discussion
09:08 Highlighting Key Bodybuilders
11:46 Training Techniques and Volume
15:01 The Great Doors vs. Wheels Debate
17:58 Reflections on Competing and Injuries
43:11 Building a Coaching Partnership
46:58 Understanding Bodybuilding Nutrition
50:59 Overcoming Backstage Anxiety
54:45 The Importance of Self-Confidence in Bodybuilding
01:06:11 Addressing Metabolism Issues After Yo-Yo Dieting
01:14:15 Reflections on Podcasting and Community
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video : https://youtu.be/3yLPSvkAr78
There is some noise about raw powders from china being restricted. Dave reaches out to a contact from China to get to the bottom of this. Plus planning cycles for MMA fighters. Daily Micro Shots of Tren Ace vs EOD. Deca on a cut for joints? Plus more TIME STAMPS BELOW - DNS 248 Dave Crosland & Scott McNally 0:00 teaser
0:30 Intro
3:00 Smugglers Caught
4:00 China Raw Powder Shut Down?
9:20 Previous Shortages
13:30 Hydration after training
17:25 Micro Shots daily of Tren ace ?
20:00 MMA Cycle
29:00 Aromasin Timing with Shots
31:20 Lab work example, checking estrogen
33:14 China Raws Breaking News
35:00 Andro
35:45 Peak Week for Nattys
38:49 Best Next Cycle After Test Only Cycle
44:00 Deca & Mast for a cut cycle ?
47:00 Effects of Gallbladder Removal ?
52:00 How fast does EQ give vascularity, strength and reduce estrogen?
57:35 Uncle Dave’s Wisdom
1:02:10 Dave’s Coaching App
1:05:20 Scott wants you to think about setting intentions for 2025
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎
🔴 Video : https://youtu.be/fFUgf7Bja7s
Coaches Andrew Berry & Scott McNally talk about the differences in their contest prep strategies TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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0:00 teaser
1:30 Intro and topics
3:00 Contest Prep Cycles Debated - Andrew’s Techniques
14:45 Scott’s Techniques
21:20 Scott v Andrew on clen
25:45 Tricks with Cardio
31:35 Highest Cardio
35:30 When the bulk gets out of hand
42:00 Cool Sculpting
51:40 Ghrelin agonists and generating hunger
57:45 Tren & Insulin at the end of a growth phase
1:01:20 DC Cable Row
1:05:00 Comment to get Rick Collins appointed in the government
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
💪 Skip Hill : http:/www.teamskip.com
🔴 Share this video with a friend : https://youtu.be/E6EcbhUAsI0
TIME STAMPS BELOW 0:00 teaser1:20 Intro 2:25 Evan’s Titanium Hip
25:15 Working with your hands
29:00 Welding Gym Equipment
34:50 The BEST Gyms
42:00 Evan's first time at Montanari Brothers Super Gym
45:30 Diamond Gym & Great old school gym stories
58:30 Current Bodybuilding Vibes
1:01:20 The Old School Magic of Bodybuilding
1:15:00 Game Plan for Thanksgiving as a bodybuilder
1:19:00 First Chris Aceto Memory
1:20:20 Post Interview
1:24:45 "Don’t put your phone on the ground" - RON PARTLOW
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 THINK BIG MERCH!!! https://think-big.printify.me
Follow the guys on Instagram :
💪 https://www.instagram.com/evancentopani
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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Coach Paul Oneid shares the secrets behind his shocking recovery from a Double Quad Rupture - Hosted by Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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0:00 Teaser
1:20 Introduction
4:00 The Injury
8:15 The mental side of Injury Recovery
11:30 Gut Health with Pain Meds
12:10 Diet for Recovery
16:20 Supplements for Recovery
18:20 PEDs for Recovery
34:00 Isometric Training For Muscle Tear Recovery
37:45 Blood Flow Restriction Cuffs
42:45 Protocols for Blood Flow Restriction
Follow everything Paul is doing here :
https://www.instagram.com/pauloneid/
Follow Scott McNally :
https://www.instagram.com/scottmcnally1/
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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🔴 Share this video with a friend : https://youtu.be/LkDd0GB5UIk
Test Only Cycles? Lowest Deca for Joints? Primo Tabs? Growing Muscle In Deficit? DNS Podcast with Dave Crosland & Scott McNally TIME STAMPS BELOW 0:00 teaser
0:28 Intro
2:15 Test Only instead of a complicated stack?
11:45 Lowest Deca amount for joints?
16:20 androstenedione
17:30 The Problem of Blended Products
22:30 Test Base and Tren Base
27:20 NPP dosing
30:40 Dave’s yard
32:00 Fully recovered with HCG
36:00 Growing In a Deficit
39:10 Primo Tabs vs Primo vs Rimobolan
41:30 Scenario where Primo in off season makes sense
44:00 Blood Types and Gear?
44:36 Dizziness on cycle
50:00 Is L-Carnitine Still Popular ?
52:10 Anadrol or Insulin During Fat Loss Diet
56:00 Anadrol Pulse
1:00:00 Uncle Dave’s Advice
1:03:35 Are Dave & Scott influencers ?
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
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🔴 Video: https://youtu.be/N0-VCK_AtWk
Performance Chiropractor Dr Christopher Marvin joins Coaches Andrew Berry & Scott McNally and shares some brilliant advice on lower body activation. TIME TAMPS BELOW! 🔴 Video Version : https://youtu.be/AYv_spgbuco
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0:00 - Teaser
0:40 Intro
1:38 - Performance Chiropractor Dr. Christopher Marvin
3:20 - Why proper warmups are beneficial
5:41 - Choosing the correct warmup routine
7:18 - Importance of hip mobility for squats
12:54 - Optimizing your squat
17:03 - Self assessing hip mobility
19:03 - 90 90 Hip drill
23:00 - Foam roller, B stance RDL
29:11 - Suitcase carry
31:40 - Massage guns: secret weapon?
34:23 - Q&A: tips for chronic SI joint pain
36:56 - Additional Thoughts
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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Follow our guest here :
💪 Dr Marv : https://www.instagram.com/dr.marvin.saysdc/
Check out Dr Marv's YouTube here : @dr.marvin.saysdc
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
Links to Dr Marv's Exercises :
Side Lying Ribcage: https://youtube.com/shorts/A7axKMhzBWM
Hip Self Assess: https://youtu.be/K_nYgbU_C-k
90:90 - https://youtu.be/uQV7Rerzers
Foam Roller RDL: https://youtube.com/shorts/nU4Ho8SZiaA
Suitcase Carry: https://youtu.be/Nk55KXMyYJo
It's Just Bodybuilding Podcast 309 Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW0:00 - Intro1:49 - Jay Cutler visits West Coast Iron 6:00 - Prague show breakdown - Cbum 2nd
18:29 - Chris Bumstead - “ripple” effect in bodybuilding
30:05 - 3 or 12 inches? Would you rather
34:00 - Let your family watch your life for $5M?
34:58 - The Haggis
36:17 - National Animal of Scotland 🏴
37:35 - Canadian pronunciation
40:28 - Let your family watch your life for $5M?
41:08 - Finding the sweet spot in training
51:45 - Injuries from long term Progressive overload
57:45 - Next person to trigger Ron, wins.
1:02:09 - Doing the right thing? Or doing things right?
1:02:46 - How to find your purpose in life?
1:03:44 - Ron’s favourite pie
1:05:11 - Favourite gym you’ve trained in?
1:07:45 - Better activation in your back
1:09:51 - Personality trait that won over your partners?
1:15:30 - Wrapping up!
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
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Follow the guys on Instagram :
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💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video : https://youtu.be/340XCbFpTWU
DNS Podcast 246 Nandrolone Breakdown, Contest Cycle Breakdown, Test/Tren/Dbol for size? The Original "Steroid Guru" Dan Duchaine & more. Dave Crosland & Scott McNally 0:00 Teaser & Intro & Advertisers
3:20 Deca Explained
5:00 Dopamine and Prolactin
6:30 DHN and issues with ED
8:40 Deca Half life and detection
11:00 Deca Dosing For 3rd Cycle
13:45 Deca EQ stack
19:00 Contest Cycle Critique
24:20 Cutting test at the end of prep
26:30 DHB Ace aka Trestalone
27:30 Test/Tren/Dbol
29:45 Test/Mast/Primo for muscle growth
32:50 Dan Duchaine and his contributions to Bodybuilding
39:00 Dave worked with Milos on insulin
45:30 Transformation Contest Update
48:25 Uncle Dave's Wisdom
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
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🔴 Video : https://youtu.be/cGXzgvcV92Q
Kuba Cielen breaks down the benefits of Free Weights and Machines and when to use each to your program. Plus How important are PEDs in bodybuilding? With Scott McNally TIME STAMPS BELOW 00:00 Introduction and Overview
00:56 Free Weights vs. Machines: When to Use Each
08:07 The Importance of Context in Training
12:13 Training at Home: Adapting to Limited Equipment
15:51 The Role of PEDs in Bodybuilding
28:14 Hydration: Importance and Recommendations
36:04 Conclusion and Final Thoughts
✅ Follow the guys on IG :
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!https://www.patreon.com/thinkbigbodybuilding
🔴 Video : https://youtu.be/gEyB3WgJsa0
TIME STAMPS BELOW : It's Just Bodybuilding 308 with Big Ron Partlow, Dusty Hanshaw, Scott McNally 00:00 Pop-Tart Preferences and Personal Insights
03:03 Cryptocurrency Conversations and Market Insights
05:47 Understanding Gear and Coaching in Bodybuilding
11:57 The Role of Genetics in Bodybuilding Success
18:08 Training as the Key to Bodybuilding Progress
24:02 Advice for the Next Generation
29:21 The Importance of Selectivity in Relationships
32:37 Investing in Your Future
33:31 Embracing New Experiences
34:29 Harnessing Anxiety for Motivation
38:44 How You Do Anything is How You Do Everything
48:55 Evolving Perspectives on Bodybuilding
54:38 The Value of Hydration and Simplicity
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
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Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!https://www.patreon.com/thinkbigbodybuilding
🔴 Share this video with a friend : https://youtu.be/JOWPYabOx0I
TIME STAMPS BELOW : It's Just Bodybuilding 308 with Big Ron Partlow, Dusty Hanshaw, Scott McNally 00:00 Pop-Tart Preferences and Personal Insights
03:03 Cryptocurrency Conversations and Market Insights
05:47 Understanding Gear and Coaching in Bodybuilding
11:57 The Role of Genetics in Bodybuilding Success
18:08 Training as the Key to Bodybuilding Progress
24:02 Advice for the Next Generation
29:21 The Importance of Selectivity in Relationships
32:37 Investing in Your Future
33:31 Embracing New Experiences
34:29 Harnessing Anxiety for Motivation
38:44 How You Do Anything is How You Do Everything
48:55 Evolving Perspectives on Bodybuilding
54:38 The Value of Hydration and Simplicity
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 THINK BIG MERCH!!! https://think-big.printify.me
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
✅ http://www.aminoasylum.shop Code THINK for 20% off l-carnitine, Peptides and more!
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!https://www.patreon.com/thinkbigbodybuilding
🔴 Share this video with a friend : https://youtu.be/JOWPYabOx0I
Transformation Contest, How Good is EQ? How About DHB? UK vs US Cycle Preferences and Cycle Trends & more! DNS Podcast 245 Dave Crosland & Scott McNally Ft Zack Khan 0:00 Transformation Contest (to be continued)
4:45 Doing crazy stuff while dieting
7:30 How Good is Equipoise For Muscle Growth ?
14:15 Are People Scared of High Testosterone ?
16:40 Front Loading EQ?
18:30 Scott says EQ takes time to show benefits
19:25 Hight Single Dose Compound V Lower Doses of Multiple Compounds
26:40 USA vs UK Cycle Preferences
32:10 Cycle Trends and the people who influence these trends
34:25 Transition From Post Show Recovery Phase to Off Season Growth Phase
39:35 DHB For Muscle Growth & Poor Labs
41:30 Meet Bob The British Bulldog !!
43:20 Getting offended about steroid choices
45:00 Mike van Wyck
47:10 Haggis Talk
50:20 Uncle Dave’s Wisdom
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!https://www.patreon.com/thinkbigbodybuilding
🔴 Video : https://youtu.be/hPI6O4Dh67g
Coaches Skip Hill, Andrew Berry, Scott McNally - 70 + Years of Professional Coaching Experience TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
0:00 Teaser - Winstrol in Off Season?
0:58 Patreon, True Nutrition, Supplement Source
1:40 What Steroid Did you Underestimate?
12:20 What Steroid Does Our Community Underestimate?
24:00 Andrew’s Most Recent Cut Cycle
26:20 NEAT Cardio Only & The Jason Theobald Episode
29:30 Methylene Blue
32:30 How long is too long for a prep?
38:50 Reducing the clen & T3 once you’re in shape
41:00 Break outs from Test/Tren/Mast
46:30 Are we injury prone when taking breaks from GH
47:10 Drowsiness from clen
52:00 Anadrol on Specific Training Days
54:20 Favorite Training Cues
58:40 Preworkout activation exercises
1:00:00 Best Halloween costumes for dogs
1:02:00 Thank YOU for watching - Reach out to us for coaching
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video : https://youtu.be/cK0cGX6wvTs
It's Just Bodybuilding 307 Dusty Hanshaw, Ron Partlow, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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0:00 Teaser - Most Densely Packed Bodybuilder
0:30 Intro and Mutant and Patreon
3:10 Scott’s Lifetime Achievement Award at SWIS
6:15 Biggest Influence From Magazine Era
18:20 The DVD Era
26:00 T-shirt Contest Winner!
28:40 Would You Rather..Dangly Cross Earring OR Weekly Posts about “Fighting Your Demons”
33:00 Advice on a good truck if you aren’t rich
38:00 Deciding if you have enough muscle to compete?
49:35 Getting big and uncomfortable to make the best gains possible
58:17 Most Muscled Bodybuilder per sq inch ?
1:00:45 Overrated/Underrated Halloween Candy
1:14:00 Should you rely on strength PEDs to make muscle gains?
1:17:00 Top 3 Guitar Intros in Rock?
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 watch video version here : https://youtu.be/YtXckURsmLs
DNS Podcast with Dave Crosland & Scott McNally - TIME STAMPS BELOW 0:00 Teaser - Winstrol Vs Anavar
0:40 Intro and advertisers
1:30 Rest In Peace to Matt Minerod
4:30 Top Best to Worst Steroids
5:45 Last Place Primobolan
6:45 8th & 7th - The Limitations of Oral Steroids
7:20 6th and 5th Place Masteron vs Anadrol
8:00 4th Place : Dianabol
8:30 Tolerance vs Effectiveness : Deca vs Tren
11:30 1st Place : Testosterone
13:45 Transformation Contest
15:30 IM vs SubQ shots on cycle ?
21:10 Test Cyp to Test E for a Cycle or does it matter?
22:05 Dealing with Arthritis
25:20 Mildronate For Bodybuilding
28:30 Timing on doses for Clen, Yohimbine, Winstrol, T3
34:35 Dusty’s Debate : What condiments for a hot dog
36:45 M1T ( Methyl 1 Testosterone )
39:00 pancreatitis and gear
40:50 Arimidex vs Aromasin
41:45 Tendon Injuries : GH vs BPC157 & TB500 OR All 3?
45:40 Rotator Cuff Recovery
46:50 HCG on Cycle?
49:20 Looking for trust worthy places for your supply
53:45 Lifetime Natty watching “the podcast” ?
56:00 MT2 Melanotan 2 changing hair color?
59:10 Uncle Dave’s Wisdom
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
🔴 Video Verson: https://youtu.be/meKakABzlf8
Nick Walker talks about his new direction in training and his plans for 2025. BSG Coaching Podcast with Scott McNally, Skip Hill, Andrew Berry TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
00:00 The Pressure to Perform - Teaser
03:06 Nick's Training Evolution and New Techniques
05:56 The Importance of Mind-Muscle Connection
09:11 Training Frequency vs. Intensity
11:52 Understanding Failure in Training
15:01 Adapting Training Styles for Progress
17:52 The Role of Ego in Weight Training
21:05 Volume and Intensity in Workouts
24:00 The Balance of Recovery and Training
27:11 Final Thoughts on Training Philosophy
39:40 Overcoming Mental Blocks in Training
41:03 Training Environment and Gym Culture
42:04 Training Techniques and Mechanics
44:09 Glute Development Strategies
45:55 The Importance of Exercise Selection
48:10 Equipment Preferences and Training Styles
51:10 Flexibility and Mobility in Training
53:04 Intensity and Training Philosophy
55:53 Genetics vs. Training Methodology
01:01:00 Chris Bumstead's Transition to Open Class
01:07:03 Future Plans and Competition Strategy
💪 Follow Nick : https://www.instagram.com/nick_walker39/
👕 Think BIG Merch! https://think-big.printify.me/products
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video : https://youtu.be/R53Ve3hS56I
It's Just Bodybuilding Podcast 306 212 Olympia Champ Keone Prodigy Pearson hangs with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
00:00 Chasing Greatness: The Mindset of a Champion
02:52 The Evolution of Keone's Physique
06:01 Overcoming Potential: The Journey to Success
08:52 Training Dynamics: The Role of Amanda and Patrick
11:46 Post-Olympia Reflections and Recovery
14:54 The Road Ahead: Goals and Aspirations for 2024
17:49 The Importance of Mental Health in Bodybuilding
21:04 The Future of the 212 Division
23:50 Personal Life and Balancing Fame
26:48 Rapid Fire Favorites: Insights into Keon's Preferences
38:29 Meeting Flex Lewis: A Life-Changing Encounter
41:50 The Rigorous Training Regimen with Flex
44:12 Sponsorships and Current Partnerships
46:12 Off-Season Strategies for Bodybuilding Success
49:06 Understanding Individual Nutrition Needs
52:12 Personal Life: Engagement and Future Plans
55:21 The Importance of Integrity in the Industry
01:01:34 Event Etiquette: A Call for Respect
01:15:35 Closing Thoughts and Reflections
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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Follow the guys on Instagram :
💪 https://www.instagram.com/keone_prodigy/
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Dave and Scott answer the important questions today on DNS Podcast 243 0:00 intro
0:00 Nasal Melanotan 2 Update from Amino Asylum
6:25 Beat Cycle for Halloween
8:55 Best Cycle for Vacation
9:30 Best Cycle for a Bodybuilding Expo
17:20 Best Cycle for High School Reunion
23:13 Best Cycle for meeting your girlfriend’s Parents
24:25 Best Cycle for Job Interview
26:00 Bouncers in the UK
31:15 Scar tissue from shots
35:00 who was GH15
38:55 Pros and cons to PCT options
45:27 Old historic steroid
48:30 1 Either Test/Deca/Mast 1gram total or Test Only 1 gram
53:30 Do Esters matter mg for mg
57:45 Scott’s bad shot
1:00:45 Uncle Dave’s Wisdom
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Share this video with a friend : https://youtu.be/8Gagww4bM4s
Blood Sweat & Gear 271 Coaches Andrew Berry & Scott McNally 00:00 Introduction and Updates
02:56 Maximizing Sleep on Cycle
06:03 Exploring Methyl One Test and Pre-Workout Options
08:53 Bodybuilding and Orthorexia: A Deep Dive
12:12 Training Techniques: Continuous vs. Paused Reps
15:03 The Role of DHT Steroids in Contest Prep
30:24 Exploring Injectable DHTs and Proviron
32:49 Understanding Clenbuterol Usage and Effects
35:37 The Role of Yohimbine in Off-Season Fat Management
39:37 Front-Loading Strategies in Steroid Cycles
42:42 Anadrol: Benefits and Side Effects
45:34 Managing Off-Season Nutrition and Insulin Sensitivity
52:21 Addressing Tennis Elbow and Recovery Strategies
57:59 Aesthetics in Bodybuilding Competitions
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video : https://youtu.be/mmQPOtisj78
Big Ron Partlow, Dusty Hanshaw & Scott McNally delve into the complexities of coaching in bodybuilding, particularly focusing on recent events involving Matt Jansen. They discuss the importance of accountability for both coaches and athletes, the dynamics of their relationships, and reflect on underrated Olympians from the past. The conversation highlights the challenges and expectations placed on coaches, the impact of social media on perceptions of athletes, and the significance of personal responsibility in achieving success in bodybuilding. In this engaging conversation, the guys delve into the evolution of bodybuilding, discussing the changes in gear use, memorable competitions, and the unique intersection of musicians and bodybuilding. They explore the impact of aging on physique, the nuances of cheat meals, and the importance of maintaining balance in life as a bodybuilder. The discussion also highlights the legacy of Canadian bodybuilders, showcasing their contributions to the sport. 00:00 The Quinton Beastwood Video
04:00 The Complexities of Coaching in Bodybuilding
10:13 The Importance of Accountability in Coaching
20:12 The Dynamics of Coach-Athlete Relationships
24:52 Underrated Olympians: A Look Back at the Past
43:46 The Evolution of Bodybuilding Gear Use
46:58 Memorable Competitions and the Chaos Era
52:37 Musicians in Bodybuilding: A Unique Intersection
55:58 The Impact of Aging on Bodybuilding Physique
01:00:40 Navigating Cheat Meals: Balancing Enjoyment and Discipline
01:10:06 The Importance of Balance in Bodybuilding Life
01:12:31 Canadian Bodybuilders: A Legacy of Excellence
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
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Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video : https://youtu.be/51JPsqCqNHc
Scott McNally and Dave Crosland discuss various anabolic steroids, their effects, and listener questions. They explore the nuances of different compounds, share personal experiences, and address health concerns related to steroid use. The hosts emphasize the evolving perspectives on anabolic use and the increasing demands of users today. 00:00 Introduction and Overview of the Podcast
02:49 The Game: Would You Rather? Steroids Edition
06:14 Exploring Tren: Hex, Ace, and E
09:00 Deca vs. NPP
11:59 Changing Perspectives on Anabolic Use
13:15 Test E vs Sustanon
14:15 Superdrol vs Anadrol
18:00 Listener Questions and Health Concerns
20:00 Dave's accent - Can you understand him? lol
22:00 Resting Heart Rate on Cycle
26:30 Irritable Bowel Issues and Orals
28:30 Cardio and Muscle Wasting
33:20 Troll with a good point lol
34:17 Exploring Supplements for Brain Power
37:20 Scott's list of brain supplements - L-carnitine, Ubiquinol, Creatine Mono
39:45 Pulsing Orals: Benefits and Risks
43:22 Bad side effects with Superdrol
44:45 Test Cyp & NPP Not Bodybuilding Compounds?
50:10 Scott and Dave at the "Posh" Betty's Tea Room
51:15 Injectable vs Oral Steroids: A Comparative Analysis
57:34 Uncle Dave's Wisdom: Lessons from Raising Children
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
🔴 Video : https://youtu.be/WlxJaUkLVz8
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/productsChapters00:00 Introduction and Guest Introduction01:29 Jason's Recent Competitions and Achievements02:55 The Slingshot Method Explained04:54 Health Challenges and Solutions08:46 Biohacking and Health Optimization12:09 The Impact of Stress on Bodybuilding15:29 Easiest Prep Ever: A New Approach18:53 Transformations and Client Success Stories21:54 Microdosing and Its Benefits25:34 Negative Side Effects and Hormonal Responses26:57 Understanding Hormonal Health and Cellular Issues29:53 Identifying Ideal Candidates for Protocols33:06 Navigating Contest Prep and Client Management35:54 Educational Resources and Coaching Opportunities39:11 Choosing the Right HRT Clinic45:47 Balancing Off-Season Strategies and Health47:43 Exploring Plant-Based Diets in BodybuildingReach out to the guys for coaching ! 💪 Jason : https://www.instagram.com/jasontheobald_scoobyhealth/💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com ✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Share this video with a friend : https://youtu.be/sO3iy7Pn63E
Big Ron Partlow, Dusty Hanshaw & Scott McNally It’s Just Bodybuilding Podcast 00:00 Introduction
02:55 Olympia Experience and Venue Discussion
05:53 Show Highlights and Competitor Analysis
08:49 Samson Dauda Victory and Future Prospects
11:45 Classic Physique Showdown
15:06 Posing Routines and Audience Engagement
17:57 Coaching Dynamics and Personal Connections
20:54 Missy's Comeback and Resilience
24:14 Final Thoughts and Reflections
39:42 Bodybuilding Realities and Personal Experiences
40:12 The Evolution of Figure Competitions
42:31 Analyzing Physiques: A Bodybuilder's Perspective
43:19 Andrea Shaw Comeback and Competitive Spirit
47:40 Keon Pearson Potential in Bodybuilding
50:57 Personal Highlights and Memorable Moments
53:21 The Impact of Wellness and Other Divisions
01:02:16 Community Connections and Listener Engagement
01:14:32 Chris Bumstead: A Canadian Icon
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
@KubaSylvesterCielen is back with Scott McNally to dig deep into training. 5 Ways To Optimize Off Season plus Upper Lower Split VS Push Pull Legs 00:03:14 Understanding High Frequency Training
00:06:40 Optimizing Leg Training Frequency
00:09:58 Effective Training Strategies: Push Pull Legs vs. Upper Lower Split
00:13:17 Navigating Training Splits: Upper Lower vs. Push Pull Legs
00:16:17 Understanding Push-Pull-Leg Training Approaches
00:19:50 Five Ways to Optimize Your Offseason for Muscle Growth
00:22:53 The Importance of Maintaining Your Routine in Offseason
00:25:55 Building a Successful Fitness Routine
00:29:08 Setting Effective Fitness and Nutrition Goals
00:32:32 Controlling Calorie Surplus for Muscle Gain
00:35:58 Strategies for Sustainable Weight Gain
00:39:48 Effective Training Techniques for Optimal Results
00:42:15 Sleep and Stress Management for Optimal Recovery
00:45:22 The Power of a Consistent Daily Routine
00:48:37 Achieving Success in Coaching and Life
00:51:40 Overcoming Diet Setbacks and Staying Positive
00:54:52 Optimizing Muscle Growth: Technique Over Burn
00:57:49 Customizing Workout Routines for Optimal Progress
01:02:12 Journey Through Advices Radio
LIVE IJBB 10-16 at Noon EST :
https://youtube.com/live/qM9KIsIHopI?feature=share
✅Follow Kuba on IG :
https://www.instagram.com/kuba_sylvester_cielen/
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https://www.instagram.com/scottmcnally1/
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video : https://youtu.be/kevBmvdtcUQ
Big Ron Partlow, Dusty Hansshaw, Scott McNally celebrate 60 years of Mr Olympia Bodybuilding 00:00:00 Welcome to the Show
00:05:17 The Evolution of Mr. Olympia: From Larry Scott to Arnold Schwarzenegger
00:11:11 Frank Zane: The Chemist of Bodybuilding
00:16:05 The Lee Haney Era
00:21:19 Bodybuilding Transformation: 92 vs. 93
00:26:52 The Unexpected Encounter with Chad and Ronnie
00:31:44 Nostalgia at the Olympia
00:38:00 The Legendary Showdown: Jay Cutler vs. Branch Warren
00:43:34 Shawn Rhoden's Rise in Pro Bodybuilding
00:48:26 Phil Heath vs. Challengers: A Legendary Showdown
00:53:46 Meeting Humble Bodybuilding Icon Brandon Curry
00:58:56 The Massive Physique of Big Ramy
01:04:21 Controversy Surrounding Hadi Choopan's Victory
01:10:00 Training and Mental Management in Bodybuilding
01:15:37 Evolution of Women's Bodybuilding Physiques
01:21:43 Dark Horse Predictions for the Olympia
01:26:33 The Return of a Former Olympia Champion
01:31:45 Insights from Recent Bodybuilding Competitions
01:37:00 Strategies for Thriving in Bodybuilding Competitions
01:42:14 Intense Contest Moment: Switching Places and Competition Dynamics
01:47:37 Reflecting on Bodybuilding Experiences
🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 video : https://youtu.be/4Ysrv5ih5RM
Scott McNally and Dave Crossland delve into the resurgence of Superdrol (Methasterone), discussing its history, usage, and the associated risks and benefits. They explore the differences between testosterone replacement therapy (TRT) and gear cycles, emphasizing the importance of understanding supplements and peptides in bodybuilding. The conversation also touches on training strategies, the significance of rehabilitation, and the management of acne through Roacutane. Throughout the discussion, they highlight the importance of being true to oneself in the fitness journey. 00:00 The Comeback of Superdrol
05:48 Understanding Superdrol: History and Usage
11:52 The Risks and Benefits of Superdrol
18:03 TRT vs. Gear Cycles: A Discussion
23:55 Navigating Bodybuilding Supplements and Peptides
29:45 Training Insights: Volume vs. Intensity
35:58 Rehabilitation and Recovery Strategies
42:01 Acne Management: The Role of Roacutane
47:51 Uncle Dave's Advice: Being True to Yourself
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
🔴 Video : https://youtu.be/QhRWqs1_nJg
Muscle Minds with Dr Scott Stevenson & Scott McNally00:00 Introduction to Muscle Minds 01:57 Understanding DC Training and Its Relevance10:02 The Importance of Auto-Regulation in Training17:07 The Science Behind DC Training's Effectiveness28:21 Insulin's Role in Fat Storage and Metabolism52:38 DC Training for Older Athletes01:02:04 Hydration and Its Impact on Muscle ActivationGet Dr Scott's book here !https://shop.ingramspark.com/b/084?xLAiPA1acXkrDaE1plwyCWgrBS8Z0txzFKOTXxNbw6zAnd check out more from him at his IG, where you can also find links to the E book of BYOBB Coach and Fortitude Training : https://www.instagram.com/fortitude_training/Follow Scott McNally here : https://www.instagram.com/scottmcnally1/🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps 🔈 Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X🔈 Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!https://www.patreon.com/thinkbigbodybuilding🔴 Video : https://youtu.be/y0-4X2ZHa8w
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding 0:00 Olympia Predictions
7:00 Intro and advertisers
8:20 Hurricane in Florida
10:45 High Carb/Low Fat Dieting
20:50 Fat Loading
34:50 Rep Tempo with Advanced Lifters
48:30 Time under tension
1:33:00 If you could have a useless super power
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video : https://youtu.be/ZopPyzNI-i8
Dave & Scott battle it out, debating which oral steroid is the best TIME STAMPS BELOW 00:00:00 Introduction to the Podcast
00:03:41 Anadrol Application and Limitations
00:06:43 Dbol: A Classic Muscle Builder's Challenges and Benefits
00:09:50 Benefits and Misconceptions of Anavar and T-Bol
00:13:19 Anadrol & Dbol Cycle Insights
00:16:41 Dave's Squirrel Picnic table
00:18:30 Less Gear For Longer Or More For Shorter Cycles?
00:20:04 Super High Intensity Cycles - SHIC Approach
00:21:30 First Cycle: Lessons and Reflections
00:26:31 Understanding Drug Effects Based on Body Composition
00:28:30 Jordan Peters Using Halotestin Preworkout
00:32:57 JP: A Unique Approach to Bodybuilding
00:36:54 Dry Carb Loading Strategy
00:39:49 Managing Prolactin Levels During Cycles
00:43:38 Impact of Test Suspension on Estrogen Levels
00:44:50 T4 Stand Alone For Fat Burning
00:46:36 Low Test with High Tren or High Test with Low Tren
00:48:20 Effects of Long-Term EQ Use and Health Implications
00:53:00 Fast Drug Metabolism and Medication Management
00:55:59 T Shirt Contest
00:57:45 Uncle Dave's Advice : The Value of Giving Without Expectation
01:02:21 PED Course and Pillars Explained
01:04:48 Supplements for Your Dog's Joint Health at Strom
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
🔴 Share this video with a friend : https://youtu.be/xyNEN0r-Is0
Coaching QA Podcast - 70 years combined coaching experience Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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00:00:00 Introduction and Sponsors
00:03:19 DHB Experience and Side Effects
00:06:22 The Debate Between Tren and DHB in Bodybuilding
00:09:40 Discussion on DHB Preferences and Controversies
00:12:49 Proper Injection Techniques to Avoid Injury
00:19:03 Effects of High-Fiber Wraps & Bread
00:21:40 Water Management Strategies in Bodybuilding
00:24:55 Importance of Diet Consistency for Athletes
00:27:45 Anvar Only ?
00:30:51 Anavar Cycle Experiences: Two Perspectives
00:34:22 The Surprising Power of Placebo in Muscle Gain
00:37:02 Tips for Staying Fit While Traveling
00:39:47 How to Freeze and Travel with Food
00:43:05 Managing Water Retention with Potassium
00:46:26 Managing Potassium and Magnesium with Insulin Use
00:49:49 Conclusion & Thanks to Patreon Supporters
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video : https://youtu.be/omd8sYdZwTo
Olympia Weekend, Classic vs Open, Ai to Judge Shows? STAMPS BELOW 𝗜𝘁'𝘀 𝗝𝘂𝘀𝘁 𝗕𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝟯𝟬1 Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
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00:00 Teaser
03:06 Olympia Weekend: What to Expect
05:54 The Olympia Experience: Hotels and Dining
09:09 The Press Conference: A Fan's Perspective
11:50 The Importance of Fan Interaction
14:59 The Evolution of Bodybuilding Events
18:11 The Role of Athletes in Fan Engagement
21:02 The Future of Bodybuilding: Classic vs. Open
23:52 The Sphere: A New Vegas Attraction
27:10 The Value of Money and Happiness
29:56 AI in Bodybuilding Judging: A New Frontier
55:31 The Future of AI in Bodybuilding Judging
01:00:11 The Importance of Honest Feedback in Competitions
01:05:13 The Evolution of Bodybuilding Diets and Trends
01:14:14 Navigating the Noise of Fitness Information
01:19:26 Mindset and Consistency in Bodybuilding Success
01:30:00 Adjusting to Changes in Bodybuilding Goals and Identity
Follow the guys on Instagram :
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💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video : https://youtu.be/RX1LqkNvgL8
3 Adjectives to describe each compound + Listener QA TIME STAMPS BELOW Dave Crosland & Scott McNally DNS Podcast 238 00:00 Introduction and Podcast Overview
02:55 Contest Announcements
05:20 3 Words To Describe Each Compound
34:20 P5P Protocol to Lower Prolactin
38:45 Vaping Increases Prolactin
40:30 Equating Long to Short Ester Dosing
45:40 10% Body fat and trying to get leaner
47:40 DHT Compounds to manage Deca Sides
50:45 Pros and Cons of Arimidex and Ai's in general
53:30 Do older guys tolerate gear better?
55:20 Why Use T4 when T3 is the active compound?
1:03:15 Uncle Dave's Advice
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
🔴 Video : https://youtu.be/kfmXywpA_d8
Is Bulking Dead + In Depth Supplement Talk Ft Dom Kuza MS. TIME STAMPS BELOW BSG Coaching Podcast 266 with Coaches Skip Hill, Andrew Berry, Scott McNally 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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Chapters:
00:00:00 - Benefits of Insulin Exposure on Refeed Days - Teaser
00:01:30 - Meeting Dom Kuza
00:04:40 - Dom's Client Pro Card Win
00:10:11 - Is Bulking Dead? Eric Helms PhD on Stronger By Science
00:13:38 - Thoughts on Bulking and Gaining Muscle at Maintenance
00:17:30 - Finding the Optimal Approach
00:21:15 - Big Bulk and Body Fat Distribution
00:24:26 - Resetting the Appetite for Bodybuilders
00:27:41 - Maximizing Growth Potential in a Deficit
00:31:04 - The Importance of Defining Surplus and Deficit
00:34:19 - Genetics in Bodybuilding
00:39:24 - Glucose Disposal Agents & How They Work
00:43:49 - Had Dom Competed?
00:48:34 - Micro dose of GLP-1 for Anti-Inflammatory Effect
00:52:20 - Semaglutide in Bodybuilding
00:55:58 - New Anti-Aging Supplement Plans
00:59:23 - Exercise Science and Product Development journey
01:02:50 - Changes in the Fitness Community
01:06:15 - A Brutal Workout Experience with Dr. Mike Israetel
01:09:47 - Contest Announcement for iTunes Review
💪 Follow Dom Kuza here : https://www.instagram.com/_domkuza/
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video : https://youtu.be/yDECDNGUVcg
It's Just Bodybuilding Podcast - Justin Shier joins Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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00:00 Introduction and Episode Overview
01:51 Reflections on the Journey of the Podcast
04:43 Justin's New Gym Venture
07:47 The Balance of Solitude and Community in Training
10:44 Training Philosophy and Execution
13:48 Adjusting Training Volume and Methods
16:45 The Importance of Log Books in Training
19:49 Travel Aspirations and Cultural Insights
22:46 Gym Culture and Equipment Management
34:06 Food Culture and Picky Eating
38:06 The Current Era of Bodybuilding
43:58 Olympia Predictions and Competitor Analysis
51:01 The Future of the 212 Division
56:49 Chris Bumstead's Gymshark Announcement and Its Impact
01:08:21 Lessons from BMX: Delayed Gratification and Persistence
01:12:13 Balancing Business and Bodybuilding: Insights from Experience
01:18:06 Future Goals: Expanding Business and Bodybuilding Aspirations
01:22:28 Navigating "Herb" Business Challenges: Legal and Financial Hurdles
01:28:53 Defining Happiness: Success Beyond Work
01:32:49 A Humorous Reflection: Poop Story 3!
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Lowest Effective Doses & Anabolic Use, Underrated Benefits of Oral Turinabol, Best Squat Depth, Truth About TRT Clinics & Are Current Pros Less Reckless with Gear ? DNS Podcast 237 with Dave Crosland & Scott McNally TIME STAMPS BELOW Chapters:
00:00:00 - TRT Clinics and Upselling Practices
00:03:05 - Transformation Contest and iTunes Contest
00:06:16 - Lowest Doses and Anabolic Use
00:09:18 - The Importance of Experience in Muscle Gains
00:11:30 - Underrated Benefits of Tbol - Oral Turinabol
00:15:01 - The Importance of Squat Depth in Bodybuilding
00:18:04 - Loading From The Stretch Position
00:20:56 - Improvement in muscle engagement during leg press
00:24:05 - Recovering from Steroid Use and Fat Gain
00:27:13 - Dieting Strategies for Bodybuilders
00:29:58 - Intra-Workout Carbs and Saving Money
00:31:30 - The Truth About TRT Clinics and Sermorelin
00:35:58 - The Importance of Proper Information for TRT
00:38:51 - Experiences with Cadaver Growth Hormone
00:42:21 - Get Good At Training To Capitalize On Cycles
00:45:13 - The Importance of Education in Using Steroids
00:48:00 - Proviron, Primo or Masteron as an AI alternative
00:51:28 - Managing Testosterone for the Rest of Your Life
00:53:45 - Scott's Melanotan 2 Experiment
00:54:55 - BPC-157 Nasal Spray Effectiveness
00:56:25 - Test Vs Tren Binding At Androgen Receptor
00:59:00 - Are Current Pros Less Reckless with Gear ?
01:03:40 - Risks of High Doses and Awareness
01:06:47 - Uncle Dave's Wisdom
01:09:49 - Submission Deadline for Transformation Contest
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✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
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🔴 Video : https://youtu.be/Pje5BBABUKo
Who had the craziest stand out body parts of all time? It's Just Bodybuilding 299 Big Ron Partlow, Dusty Hanshaw, Scott McNally Chapters:
00:00:00 - Slow Start
00:03:47 - Freakiest Body Parts Ever
00:29:28 - Hormonal Recovery in Natural Bodybuilding
00:37:59 - Andrea Shaw In The Magic Pocket
00:42:24 - Kai Greene Guest Posing? What?
00:46:24 - Progression in the Gym and Logbook Management
00:50:25 - Healthy Offseason Eating
00:54:25 - Guitar Practice
00:58:13 - 4 Best Thrash Metal Bands
01:02:23 - Cardio Guidelines and Tips
01:06:11 - Cardio and Amino Acids
01:13:51 - Recognizing Progress in Bodybuilding Journey
01:18:04 - Meeting Chris Aceto and Beginning Coaching Journey
01:22:06 - Backstage Behavior and Coaching Theatrics
01:26:15 - Unbelievable Shredded Physique
01:30:18 - Eduardo's Gourmet Meals
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
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Hang with It's Just Bodybuilding Monday Sept 9th at 1:35 EST :https://youtube.com/live/wQdxFhr89oM
Dr Dean St Mart joins Coaches Skip Hill & Scott McNally TIME STAMPS BELOW BSG Coaching QA Podcast 265 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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Chapters:
00:00:00 - The Bathtub Analogy for Estrogen Control
00:01:00 - Welcome back Dr Dean St Mart
00:03:32 - Understanding Transomnia and Dopamine Magnesium Connections
00:07:16 - The effects of excessive dopamine on sleep and anxiety
00:10:54 - The Effects of Magnesium Before Training
00:14:39 - Balancing neurotransmitter levels for training success
00:17:39 - Glucuronidation & Clearning Estrogen
00:18:38 - The Effects of Celiac Disease on Cholesterol
00:22:29 - Gluten Sensitivity and Athletic Journey
00:26:33 - The Impact of Diet on Gut Health
00:30:43 - Stomach Acidity and Protein Digestion
00:34:53 - Gut Health and Antibiotic Resistance
00:39:00 - Enhancing Estrogen Metabolism Through Diet
00:43:13 - Leaky Gut and Gluten Intolerance
00:47:21 - The Effects of Gluten and Lactose on the Body
00:51:09 - Sensitivity to Gluten and Environmental Impact
01:02:31 - New Peptides and their Potential
01:07:10 - Methylene Blue To Reduce Free Radicals
01:06:32 - Mitochondria and Antioxidants
01:10:41 - The Dangers of Mixing Medications for Serotonin Levels
01:14:18 - A Reconnection and Introduction
01:18:29 - Post Show
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
🔴 Sleep Podcast : https://youtu.be/125GOx7hgLQ?si=8edZYm9jjj9ny7AD
💪 Follow Dean here : https://www.instagram.com/deanstm/
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video : https://youtu.be/N8crNgT59-I
It's Just Bodybuilding Podcast - TIME STAMPS BELOW - Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
Chapters:
00:00:00 - Introduction and Sponsorship
00:03:25 - Keone Pearson 's Potential
00:06:37 - Olympia and Bodybuilding Discussion
00:12:54 - Impressions of Eating with Bodybuilders
00:15:48 - The Transformation of Bodybuilding Machines
00:18:49 - Changing Perspectives on Training
00:21:49 - Customizing the Strength Curve on Training Equipment
00:24:30 - The Importance of Starting with Basic Exercises
00:27:36 - Leaving the Gym and Listening to Warning Signs
00:30:35 - The Day I Skipped Triceps
00:33:15 - Sweatpants and the Cut-off
00:36:21 - 30 years of training in a minute and a half
00:39:44 - Training for Fun and Results
00:42:46 - Friends with a Fictional Character
00:46:04 - The Importance of Training Traps
00:49:01 - Trap Dominant Women
00:51:58 - The Importance of Commitment to Oneself
00:54:57 - The Importance of Maintenance
00:58:00 - Nothing Stays, Everything Needs Maintenance
01:01:00 - The Danger of Being Hungry
01:03:51 - "Mr in between": A Low-Budget Australian TV Show
01:07:02 - Discussing "Mr. Inbetween" and relatable characters
01:10:09 - Win a Free Shirt!
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💪 http://www.instagram.com/rep300
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👕 West Coast Iron Merch is here! https://westcoastirononline.com✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Share this video with a friend : https://youtu.be/n2gNp3zDFF8
DNS 236 TIME STAMPS BELOW - Dave Crosland & Scott McNally Chapters:
00:00:00 - Tren RT
00:01:30 - Melanotan 2 Nasal Spray Experiment
00:04:45 - Tren without Side Effects?
00:06:30 - Gradually Increasing Tren Dose
00:10:45 - The Decline of Tren Usage in Bodybuilding
00:11:45 - Early Gyno Management
00:15:15 - Implementing MENT into a Cycle
00:15:45 - Trestalone Ace vs E
00:18:30 - MENT for Estrogen Effect
00:21:15 - Individual Supplement Recommendations
00:26:43 - Dave was loud in the gym!
00:30:15 - NGENLA - Long Acting Growth Hormone and Potential Negatives
00:33:00 - mitochondria support
00:40:58 - Fat Burner in the Offseason?
00:41:54 - Yohimbine Clen is a step too far
00:44:21 - The Importance of Stretching and Muscle Recovery
00:47:30 - hyrolonic acid and Traditional SEO
00:51:45 - IGF & Premature Aging in Bodybuilding
00:56:56 - Uncle Dave's Wisdom
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
BSG Coaching QA TIME STAMPS BELOW - Scott McNally, Andrew Berry, Skip Hill 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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Chapters:
00:00:00 - Intro
00:00:58 - Best Protein Bar?
00:06:15 - Best Water Flavor
00:08:00 - Best Cycle Ever
00:12:31 - Discrediting Personal Experience
00:14:53 - The Best Cycle for Lean Gains
00:17:30 - Impact of Cardio on Muscle Growth
00:24:31 - The Impact of Compound Quad Exercises on Leg Dominance
00:26:50 - Adjusting Your Cardio for Optimal Results
00:29:03 - Swimming for Calorie Burning
00:31:00 - Do Men's Physique guys use all the same gear?
00:35:00 - The Evolution of Men's Physique
00:38:35 - Check out @Caikepro
00:40:46 - Is There A Downside to Wistrol at 25mg for 8 Weeks
00:41:40 - Lowering Blood Sugar with Sauna Therapy
00:45:00 - Benefits of Red Light Therapy & Near Red Light Therapy
00:47:29 - Trend of High Gear Usage?
00:50:30 - The Rise of Extreme Doses
00:53:30 - Conflicting Research on Deca Healing Properties
00:56:20 - Skip's word of the day
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Share this video with a friend : https://youtu.be/FZuKr-BeZfQ
Samir Bannout, Derek Lunsford or Dorian Yates? TIME STAMPS BELOW It's Just Bodybuilding Podcast 297 Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
Chapters:
00:00:00 - Teaser Clip
00:00:36 - Intro
00:01:30 - Ron trained with Dusty & Scott over the weekend
00:05:50 - The Use of "We" in Conversation
00:12:00 - The Importance of Personal Ownership
00:16:28 - Straight from Contest Prep to Mass Gaining Phase
00:19:45 - Handling Client Social Media Tagging
00:24:31 - Staying motivated at the gym
00:27:48 - Most Impressive Forearms Ever
00:31:43 - Handshake Etiquette in Wrestling Culture
00:34:50 - Habit You Want To Drop
00:39:27 - The Benefits of Hobbies
00:41:40 - Benefits of a Coach
00:44:54 - Getting Arms to Grow
00:47:54 - Impressive Improvements and Olympia Anticipation
00:51:50 - Unleashing of Andrea Shaw
00:57:00 - BEST READR DOUBLE BICEP EVER ?
01:00:29 - The Development of Leg Training Techniques
01:04:46 - Making Prep Fun
01:08:48 - The Importance of Enjoying the Prep Process
01:12:34 - Hotel Room Mix-Up
01:15:06 - Should they go back to Tall/Short Height Classes for the Olympia ?
01:17:30 - 10 Body with a 4 Head OR 4 Body with a 10 Head ?
👕 West Coast Iron Merch is here! https://westcoastirononline.com
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Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video : https://youtu.be/t1ai_NtyitM
DNS 235 TIME STAMPS BELOW - Dave Crosland & Scott McNally Chapters:00:00:00 - Intro and Podcast Supporters
00:02:46 - Anabolic Steroid Use and Aggression
00:05:00 - Mike Israetel & Roid Rage
00:07:58 - Discussion on Gear Dosages
00:10:53 - The Impact of Anabolics on Mood
00:13:46 - T3 Dosage and Muscle Loss
00:15:52 - The Risks of High T3 Doses
00:18:34 - The Downside of Running High Doses
00:20:54 - Progressive Overload on Shorter Cycle
00:23:36 - The Benefits of Combining Fast Acting and Long Acting Compounds
00:26:15 - The Effects of Different Steroids
00:28:44 - Int Workout Carbs and Saving Money - True Nutrition Code THINK
00:31:07 - Chase Irons Experimenting with High Doses of Gear
00:33:40 - The Purpose of Chase Irons' Experiment
00:36:24 - Effects of T4
00:39:20 - Lowering Estrogen Levels
00:42:16 - Managing Estrogen Levels
00:45:01 - Refreshing Androgen Receptor Sensitivity ?
00:47:59 - The Importance of Post Cycle Therapy (PCT)
00:50:50 - Listener Shout Out : Perseverance and Resilience
00:53:30 - BPC157 for Inflammation Relief
00:58:39 - Talking About T-Shirts and Training
01:01:02 - Shoutouts to Sponsors
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🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
🔴 Video : https://youtu.be/DTIfbF8e708
Justin Harris joins Coaches Skip Hill, Andrew Berry, Scott McNally - We talk Project Super Heavyweight, Justin's Cult Classic DVD, Depleting & Building Metabolism, Volumizing The Muscle with Insulin, plus off topic financial advice - TIME STAMPS BELOW Blood Sweat & Gear Coaching QA 263 🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
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Chapters:
00:00:00 - Teaser & Welcome Justin Harris
00:01:00 - Project SuperHeavy Weight
00:04:32 - The Brutal Overtraining Experience
00:08:30 - Training with Steve Kuclo as a kid
00:11:40 - When Phil Heath knew nothing about PEDs
00:16:45 - Depleting and Building Metabolism
00:21:00 - The Art Of Contest Peaking
00:25:26 - The Effects of Sodium on the Body
00:29:37 - Insulin and Muscle Volumization
00:33:36 - The Roller Coaster of Off-Season Fitness Progress
00:37:51 - Managing Blood Sugar Levels with Insulin Sensitivity
00:41:44 - Debunking the Insulin and Fat Myth
00:45:50 - High Calorie Intake and Increasing Metabolism
00:50:02 - The Challenges of Feeding a Bodybuilder
00:54:03 - Investing Tips for Financial Self-Reliance
00:58:23 - Investing in Startups and Real Estate
01:02:40 - Investing in Storage Units
01:06:42 - Taking Advantage of Stock Market Opportunities
01:11:10 - Litigation against Disney and the collapse of FTX US
01:15:06 - The Profitability of Storage Units
01:23:43 - The Challenges of Coaching Clients across Different Time Zones
01:27:48 - The Emotional Investment in Clients
01:31:46 - The Struggle of Dealing with a Bad Show
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Follow Justin here :
💪 https://www.instagram.com/troponin_nutrition
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video :https://youtu.be/-6K-Q8T0Drg
It's Just Bodybuilding 294 | Proper Dumbbell Row Technique, Memorable Bodybuilding Encounters Chapters:
00:00:00 - Introduction and Greetings
00:03:27 - The First Bodybuilder I Saw in the Gym
00:07:04 - Bodybuilders and memorable encounters with King Kamali
00:10:42 - Meeting Inspirational Bodybuilders
00:14:15 - The Greatest Experience
00:17:36 - Remembering the Local Bodybuilding Competitions
00:20:47 - Stories from Bodybuilding Competitions
00:24:08 - Unique Dumbbell Row Technique
00:27:37 - Proper form for rowing exercises
00:31:14 - Pushing Yourself to the Limit in Training
00:34:49 - Favorite Competition Looks
00:38:03 - Unlocking a New Level
00:41:49 - Overcoming Stress and Doubt During Prep
00:45:18 - Overcoming Mental Challenges in Competition
00:48:48 - Overcoming Self-Doubt in Bodybuilding
00:52:20 - Cleaning Up a Puke Incident
00:55:51 - Stress: The Antichrist in Fitness
00:59:28 - Prepping for Pro Qualifiers
01:02:57 - Regulating Your Digital Diet
01:06:37 - Being present in the moment
01:10:16 - Managing Social Media Intake
01:13:56 - Working with Solid People
01:17:21 - Soothing Content and Mindful Consumption
01:20:53 - The Half Stand Up Experience
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
👕 West Coast Iron Merch is here! https://westcoastirononline.com
👕 THINK BIG MERCH!!! https://think-big.printify.me
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!https://www.patreon.com/thinkbigbodybuilding
🔴 Share this video with a friend : https://youtu.be/0xo9dGw2WVk
Stealth Steroid Use for guy's that can't have their work, friends or family knowing they are on cycle plus Beta Blockers For Competition? Scott's Labs On Injectable Dbol, Should You Taper Off Clenbuterol & more TIME STAMPS BELOW Dave Crosland & Scott McNally Chapters:
00:00:00 - Undercover Cycles and Hiding from Others
00:03:08 - Having Someone Who Understands What You're Doing
00:06:13 - Incorporating "Wet Drugs" in a Bulking Cycle
00:09:21 - Diet, water retention, and Protocols
00:12:28 - Managing the side effects of anabolic use
00:15:48 - Self-Control and Awareness of Aggression
00:18:51 - Steroid Use Controversy in the Police Force
00:22:13 - Long-term monitoring program for GH use in athletes
00:25:42 - Breakdancing at the Olympics
00:28:53 - Effects of Injectable Dianabol on Scott's Liver Markers and Cholesterol
00:31:52 - Concerns about Low-Dose Beta Blockers on Stage
00:35:16 - Managing Heart Rate and Stress Levels
00:38:18 - Dosage and Absorption of T3
00:41:32 - Tapering off Clenbuterol and HGH's effects on water retention
00:44:39 - Water Retention and Veterinary L-Carnitine
00:47:56 - Posing Techniques and Workout Timing
00:50:54 - Uncle Dave's Wisdom of the Day
00:53:59 - Taking Time to Appreciate the Little Things in Life
00:57:00 - Balancing Work and Quality Time
00:59:51 - The Inefficiency of Multitasking
01:02:36 - Coaching and Sports Nutrition
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
🔴 Video : https://youtu.be/s7HfpijPLmU
Muscle Minds Bodybuilding Podcast with Dr Scott Stevenson & Scott McNally Chapters:
00:00:00 - Thyroid Hormone Regulation and Metabolism
00:03:21 - Thyroid Hormone Conversion
00:07:24 - The Formation of Reverse T3 and T2 in Thyroid Hormone Metabolism
00:11:20 - Thyroid Replacement and T4 to T3 Conversion in the Body
00:15:21 - The impact of caloric deficit on T3 levels
00:18:56 - The Effect of Yohimbine on Insulin Levels
00:22:46 - The Role of Glycogen and Insulin in Fasted Cardio
00:26:18 - The Effects of Insulin Levels
00:29:36 - Training Variation and Deadlifts
00:33:04 - Learning Effects and Auto Regulation in Training
00:36:27 - Live Q&A and Personal Updates
00:40:38 - Coming off a Growth Cycle and Going into a Deficit
00:44:20 - The History of Steroids in Bodybuilding
00:47:39 - The Importance of Satellite Cells and Muscle Overlap
00:51:07 - Exercise Selection for Targeting Specific Muscle Groups
00:54:43 - Incorporating Deadlifts for Bicep and Trap Growth
00:58:10 - Arm Training and Overuse
01:01:36 - The Importance of Interpreting Lab Work Accurately
01:05:05 - Common Blood Work Issues and Misinterpretations
01:08:13 - The Importance of Specialized Medical Knowledge
01:11:44 - Effective Time Under Tension
01:15:07 - Creating Overload through Novelty
01:18:37 - Exploring Partial Reps
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📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdGAnd check out Fortitude Training while at his web site
👕 Think BIG Merch! https://think-big.printify.me/products🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
🔴 Watch on Video to see the Graphs : https://youtu.be/Fg5AqnFVwOw
BSG Coaching QA Podcast 3 Biggest Mistakes Clients Make, Finding the Right Training Frequency For YOU, Superdrol In Contest Prep & Pick ONE Condiment for the rest of your life! Coaches Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
Chapters:
00:00:00 - 3 Biggest Mistakes Clients Make
00:01:15 - Trust the Process
00:03:00 - "What More Can I Do" vs "What More Can I Get Away With"
00:04:06 - Treating Offseason Like Your Prep
00:07:13 - Frequency in Training
00:12:14 - Finding the Right Training Approach
00:16:08 - Finding the Right Training Frequency
00:18:00 - The Benefits of Higher Frequency Training
00:23:52 - Increasing Volume for Muscle Growth
00:27:42 - The Importance of Volume, Intensity, Frequency, Sets, and Reps
00:31:51 - Training with Jimmy Kennedy
00:39:00 - Brad Rowe Training at Golds Venice at 4am
00:42:00 - Dave Kalick was Royalty at Golds Venice - RIP
00:49:43 - Considering Anadrol and Superdrol for Pre-Contest Prep
00:54:27 - Dosing breakdown of 8iu GH for Least Side Effects
01:02:26 - Maximum Dose of HCG
01:06:25 - Traveling with Gear
01:11:00 - Pick 1 Condiment For the Rest of Your Life
01:14:02 - Jordan Janowitz's Pro Card Journey and Olympia Qualification
01:16:14 - Skip is working with Justin Harris
01:22:08 - Collaborative decision-making in training
01:25:52 - Questioning the Merit of Skip Loading
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
👕 Think BIG Merch! https://think-big.printify.me/products
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video : https://youtu.be/veMpTgy_95g
Muscle Minds Bodybuilding Podcast with Dr Scott Stevenson & Scott McNally Chapters:
00:00:00 - Intro
00:03:07 - Bodybuilding and Longevity
00:05:57 - Limitations and Breakdown of the Body
00:09:03 - Training Smarter in your 40s
00:12:01 - The Importance of Avoiding Excessive Body Fat in Bodybuilding
00:14:55 - The Window of Opportunity
00:17:54 - Anomaly Training and Age
00:20:48 - Understanding the Duration of Testosterone Cycles
00:24:05 - Testosterone Half Lives and Injections
00:27:10 - Variability of Testosterone Response
00:30:16 - Adaptation of the body to testosterone
00:33:13 - Enhancing Testosterone Levels
00:36:18 - Choosing the Right Training System
00:39:13 - The benefits of higher frequency training
00:42:04 - The Benefits of Higher Rep Training
00:44:58 - Overcoming Training Plateaus
00:47:40 - Dog Distractions
00:50:39 - Making Weight for Wrestling
00:53:28 - Personal Diet Experiences
00:56:30 - Adjusting Macros for Effective Progress
00:59:39 - Muscle Loss during a Prep
01:02:54 - Losing Muscle During Contest Preparation
01:05:44 - The Impact of T3 on Muscle Loss
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
📕 Check out Scott’s Book : http://www.byobbcoach.com
📚 Get the Hardcover here : https://amzn.to/3dykNdG
And check out Fortitude Training while at his web site
👕 Think BIG Merch! https://think-big.printify.me/products
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
What do you guys think? It's Just Bodybuilding Podcast 295 with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW Chapters:
00:00:00 - Andrew's Texas Pro Win and Mr. Olympia Aesthetics
00:03:15 - Andrew Jacked Massive Improvements
00:06:30 - Proper Posing Techniques
00:09:34 - The Rear Double Bicep Pose
00:11:40 - Derek Lunsford Rear Double top 3 of all time?
00:15:41 - Hadi Choopan & Derek Lunsford VS Samson Dauda & Andrew Jacked
00:18:47 - Excitement for Upcoming Olympia
00:21:40 - Changes in Perspective with Age
00:24:16 - Finding Happiness in Simplicity and Being Present
00:27:17 - Spending Time with Loved Ones
00:30:09 - Transition to Experiences over Possessions
00:33:13 - The Importance of Wearing a Ring
00:36:13 - The Importance of Firearm Reliability
00:39:00 - Gun Chat with Scott
00:41:58 - Exciting Moments in Olympic Relays
00:45:00 - Frustrations with Fencing
00:47:58 - In-flight Upgrades and Long Flights
00:51:14 - Flight to the Olympia Expo
00:54:06 - Most Underrated Band: Nickelback
00:57:09 - Chad's Talent and Nickelback's Revival
01:02:59 - Strange Movies and Tourist Activities
01:05:51 - Exploring Northern Michigan
01:08:55 - Subscribing, Commenting, and Ringing the Bell
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
👕 THINK BIG MERCH!!! https://think-big.printify.me
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 West Coast Iron Merch is here! https://westcoastirononline.com
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video : https://youtu.be/bcCZ-MWABGw
Oral Only Cycles, Positive Olympic Steroid Tests! Being Progressive In Your Cycles TIME STAMPS BELOW Dave Crosland & Scott McNally DNS Podcast 232Chapters:
00:00:00 - Teaser - Pros and Cons of Oral-Only Cycles
00:05:45 - Controversies and Problems at the Olympics
00:08:51 - Anabolic Use in Sports
00:12:14 - Athletes without Financial Support
00:15:05 - ORAL STEROIDS - Convenience and Limitations of Oral Steroids
00:17:56 - The Limitations of SARMS
00:20:44 - Duration and limitations of chemical use in bodybuilding
00:23:52 - Potential Side Effects of HCG and Arimidex
00:27:22 - Management of Estrogen Levels
00:30:22 - Estrogen Control: Arimidex vs. Aromasin
00:33:28 - Allowing Levels to Come Down
00:36:26 - The Importance of Time Away from Drugs
00:39:09 - Changing Anabolic Compounds
00:42:32 - Designing Progressive Cycles
00:45:29 - Factors affecting estrogen levels
00:48:27 - Choosing Between Masteron and Primo
00:51:37 - Dosing of and Combining Compounds
00:54:47 - Supplement Recommendations
00:57:43 - Wisdom for the Cardio Session
01:00:46 - Finding Positivity in Challenging Times
01:03:48 - Finding Balance and Self-Reflection
01:06:43 - Finding Gratitude in Work
01:09:48 - Fitness Planet and Monthly Clinic
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
🔴 Video version : https://youtu.be/mqnzFgnKrtg
From Fast Acting Insulin like Humalog to Long Acting Insulin like Lantus, What Insulin Bodybuilders Use, When and How - Coaches Skip Hill, Andrew Berry & Scott McNally explain insulin in Bodybuilding TIME STAMPS BELOW - Only Use Insulin Under the Direct Guidance of a Medical Doctor Chapters:
00:00:00 - Insulin dosing and timing during cardio
00:03:02 - Managing blood sugar levels during meals
00:05:43 - Adjusting Insulin Dosage for Blood Sugar Levels
00:08:11 - Understanding Different Types of Insulin Used in Bodybuilding
00:10:55 - Combining Lantus with Humalog
00:13:56 - Optimizing Blood Sugar Levels with Insulin
00:16:29 - Understanding Insulin Dosage
00:19:09 - Strategies for Insulin Dosing
00:21:46 - The Importance of Patterns
00:24:12 - Tips for Insulin Dosing and Meal Timing
00:26:53 - Insulin Timing for Workouts
00:29:39 - Timing Your Carbohydrate Intake
00:32:19 - The Effects of Yohimbine on Blood Sugar Levels and Cardio Performance
00:35:16 - Using Insulin for Fat Burning
00:37:51 - Extreme Measures for Blood Sugar Control
00:40:21 - The Importance of Safety in Experimental Practices
00:43:05 - Building Mental Toughness in Fitness
00:45:27 - Extreme Fat Loss Scenarios
00:48:03 - Paying Attention to Patterns for Progress
00:50:46 - Using Insulin Post-Workout
00:53:20 - Insulin Carbohydrate Ratio
00:56:01 - Managing Carb Intake on Load Days
00:59:03 - Adjusting Insulin Sensitivities
01:01:40 - Contact and Information for Further Inquiries
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!https://www.patreon.com/thinkbigbodybuilding
🔴 Share this video with a friend : https://youtu.be/vxtGgQL3Opo
It's Just Bodybuilding Podcast 294 Ft Jordan Janowitz fresh off His Win at Tampa 212. Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW Chapters:
00:00:00 - Teaser/Intro/MUTANT/Patreon
00:03:46 - 3 Favorite Rowing Variations
00:07:24 - Favorite Back Exercises
00:10:49 - The Benefits of a Chest Supported T-bar
00:14:15 - Olympic Fun
00:17:38 - Natural Talent and Shot Accuracy
00:21:06 - Flatland at the Olympics?
00:24:41 - Nasser's Acts of Kindness
00:28:13 - Mutant on a Mission with Scott & Dusty!
00:31:00 - Turning Off a Movie | 00:35:00 - The Goonies Letdown
00:35:17 - Disappointed Movie Experiences
00:39:04 - The Pool Shark Baiting
00:42:45 - Movie Recommendations and Stanley Kubrick Analysis
00:46:37 - Training for Explosiveness
00:50:08 - Running Stairs and Hip Rehab
00:53:00 - Welcome Jordan Janowitz !
00:57:05 - Training at Metroflex
01:04:10 - Preparing for the Texas Pro
01:07:52 - A Conversation with a Bodybuilder from Michigan
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
👕 West Coast Iron Merch is here! https://westcoastirononline.com
👕 THINK BIG MERCH!!! https://think-big.printify.me
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video : https://youtu.be/OU7S9xiJHOw
Tanner Tattered joins Dave Crosland & Scott McNally TIME STAMPS BELOW Chapters:
00:00:00 - Teaser
00:00:15 - Intro and Sponsors and welcome Tanner !
00:04:12 - Dispelling Myths about Young People's Views on Bodybuilding
00:08:02 - The Reality of Turning Pro
00:12:13 - Answering the Same Questions Over and Over Again
00:15:45 - Making an Informed Decision about Steroids
00:19:54 - The Reality of TRT and its Impact on Fertility and Mental Health
00:27:41 - Negative Experience with Deca
00:32:00 - The Impact of Different Steroid Dosages
00:36:14 - The Down Regulation of Dopamine and Its Impact on Joyfulness
00:40:14 - Injectable Pre-Workout Experience
00:44:33 - Injectable Oral Steroids
00:48:36 - Oral Testosterone and Lymphatic System
00:52:49 - The Suppressive Factor of SARMs
00:56:54 - Enforcement and Legal Issues in Research Chemical Industry
01:03:30 - The Use of Anabolics to help with "Baby face"
01:13:37 - Aging effects of testosterone therapy
01:17:21 - Balancing Recklessness and Advice
01:19:20 - Semaglutide and hair loss?
01:24:30 - Equipoise & Kidney function
01:29:02 - Taking Control of Your Destiny
01:32:57 - Conclusion and Thank You
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Reach out to the guys for Coaching!💪 Tanner : https://www.instagram.com/tanner.tattered/💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
🔴 Video: https://youtu.be/qBgW3xPJi_0
Biggest Mistakes Newer Guys Make, Managing Vacation & Travel On Diet, Blue Collar Cycle Design, Crazy 19 Yr Old Progress, Understanding Thyroid Hormone & more TIME STAMPS BELOW - Coaches Skip Hill, Andrew Berry, Scott McNally - Blood Sweat & Gear Coaching QA 260 Chapters:
00:00:00 - Impressive Natural Gains
00:03:55 - Physical Labor and Weight Loss
00:07:33 - Enhancing Your Lean Physique
00:11:30 - Starting Growth Hormone Dosing
00:15:04 - Estrogen Control and Gyno
00:18:53 - Personal Feedback and Cycle Dosing
00:22:44 - Adjusting Cycle Dosages
00:26:40 - Impressive Progress at 19 years old
00:30:49 - Classic Champion and Intw Workout Carbs
00:34:26 - Adjusting Primo dosage based on estrogen levels
00:38:28 - Staying on Track During Vacation
00:42:04 - How to Stay on Track During Vacation
00:45:30 - Adjusting your diet while on vacation
00:49:11 - Incredible Weight Loss Transformation
00:53:31 - Letting the Coach Make the Decisions
00:57:02 - The Importance of Trusting Your Coach
01:00:30 - The Importance of T4 in Hormonal Balance
01:04:27 - The Effects of T4 and T3 on Reverse T3 Levels
01:08:37 - Possible Blood Glucose Effects of Higher Dose Growth
01:12:46 - Testing the Anti-Inflammatory Effects of BPC
01:16:50 - Recognizing the Need for Change
01:20:40 - The Dangers of Idolatry in the Fitness Industry
01:24:20 - The Effects of Self-Centeredness in Bodybuilding
01:28:22 - Closing Remarks and Call to Action
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Share this video with a friend : https://youtu.be/o98fnrBE66U
Plus Best Cheat Meals! TIME STAMPS BELOW It's Just Bodybuilding Podcast with Big Ron Partlow, Dusty Hanshaw & Scott McNally Chapters:
00:00:00 - Sleeping through your Class Backstage
00:05:00 - The 7 Exercises You Need
00:07:58 - The Benefits of Pull-Ups
00:11:25 - Moving Your Body Through Space
00:15:29 - Choosing the Right Back Exercise
00:19:14 - Training in the Right Gym
00:23:05 - Returning to the Old Gym
00:26:43 - The Importance of Vibe in a Gym
00:30:31 - Focusing on the Result vs. Improving in Bodybuilding
00:34:42 - Reflections on Bodybuilding Competitions
00:38:43 - Handling Losses in Life
00:43:05 - Handling Competition Results with Chris
00:47:11 - Frustration and Negativity in Bodybuilding
00:51:00 - Declining a Pro Card
00:55:30 - Understanding the Levels of Bodybuilding Competitions
00:59:08 - Gym Interactions
01:03:06 - Overestimating Competition in Bodybuilding
01:06:36 - Recognizing a Deadly Competitor
01:10:44 - Close Competition and the Importance of Timing
01:15:20 - The Mount Rushmore of Cheat Meals
01:19:31 - Favorite Food Cheat Meals
01:23:34 - Celebrating Achievements
01:27:25 - The 80/20 Rule and Lessons Learned
01:31:27 - Harvey and My Harvey
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 West Coast Iron Merch is here! https://westcoastirononline.com
👕 THINK BIG MERCH!!! https://think-big.printify.me
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
TIME STAMPS BELOW Bodybuilding Nerds 741 Vijay Puri & Scott McNally 🤓 0:00 Teaser/Intro
1:45 How’s Training?
21:20 Supplement Review
37:30 Tips on dealing people who text a lot at the gym??
40:25 Determining when to Refeed??
53:45 BODYBUILDING REACTIONS
55:45 Pumping Iron Outtakes
1:09:30 Ali Edward Kargbo
1:11:45 William Bocac
1:13:45 Zem Fitness on Dubai Pro
1:25:00 Ivan Bodybuilding on Brandon Curry
1:30:00 Martin Fitzwater and Bret Wilkin doing Yoga??
1:33:45 Tren Twins
1:46:00 Lou Ferrigno stories
👕 THINK BIG MERCH!!! https://think-big.printify.me
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video : https://youtu.be/WOUQnw1EOtk
Blood Sweat & Gear Coaching QA Paul Barnett joins coaches Skip Hill, Andrew Berry & Scott McNally to talk about his prep for Masters Nationals Plus Listener Question : Best way to handle a rebound Chapters:00:00:00 - Teaser - Blood panel reactions and off-season prep challenges
00:02:51 - Peak Week Issues and Diuretic Problems
00:09:45 - Pedialyte after prejudging
00:14:41 - Post-Stage Reflection and Expectations
00:17:42 - Carb Rotation and Best Look Analysis
00:20:41 - Competing in the Show with Clients
00:26:29 - Paul's Contest Cycle
00:26:29 - Pharmaceutical Grade Gear and Inflammation
00:29:40 - Side Effects of Winstrol
00:32:59 - Training to Failure and Injury Risk in Prep
00:36:12 - Re-evaluating training methods and failure interpretation
00:40:00 - Mike Israetel could do well!
00:41:54 - The Difficulty of Stage Conditioning
00:45:02 - Training, Age & Inflammation Dose
00:47:50 - Recomp Transformation
00:51:15 - Post Diet Rebound
00:53:54 - Adding Fats to the Diet
00:57:32 - The Problem with Fried Chicken
01:00:22 - Discipline and Structure in Bodybuilding
01:03:32 - Planning for the Olympia Expo
01:06:22 - Catch up with Paul at Anabolic Bodybuilding
01:09:28 - Announcements and Promotions
✅ Amino Asylum for Research Chems, Peptides, Aminos & moreCode THINK for 20% Offhttps://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video : https://youtu.be/sYnLanVi0tY
Should Chris Bumstead Do Open Bodybuilding + 5 Things Every Bodybuilder Should Buy! It's Just Bodybuilding Podcast 193 with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW Chapters:
00:00:00 - Introducing the New Dog
00:03:21 - Dogs and Hip Injections
00:07:30 - 5 things you need to buy as a bodybuilder
00:08:00 - The Joy of Rice Cookers
00:14:04 - Equipment For Progress Pics
00:17:47 - The Benefits of a Good Gym Bag
00:21:30 - Shakers and BBQ Sauce in Bodybuilding
00:25:09 - Making Noise in the Gym
00:28:57 - The Hazards of the Gym and Worst Prep Experiences
00:32:49 - Handling Life's Challenges
00:36:28 - The Biggest Mistake of my Life
00:40:11 - Should Chris Bumstead Go To Open Bodybuilding
00:43:55 - Reflecting on the Past and Future
00:47:38 - Nostalgic Reflections
00:51:33 - Trailer Park Boys and East Coast Rednecks
00:55:04 - Trailer Park Boys and One and a Half Reps
00:58:50 - Keeping Constant Tension
01:02:21 - Flushing Blood into the Muscles
01:06:12 - The Satisfaction of Finishing Tasks
01:09:40 - Delayed Gratification and Believing in the Plan
01:13:05 - Steps to Achieve Your Goals
01:17:11 - Welcome to the Dog-Friendly Building
01:20:43 - Introducing Nova to the Pack
01:24:23 - Reacts Videos
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 West Coast Iron Merch is here! https://westcoastirononline.com
👕 THINK BIG MERCH!!! https://think-big.printify.me
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps 🔈 Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X🔈 Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video: https://youtu.be/Fjos19byru4
Is it possible to gain 20 Lbs in ONE year? What would it take? Plus Creatine Monohydrate vs Creatine HCI, Deca & Heart Health & more TIME STAMPS BELOW Dr Scott Stevenson & Scott McNally - Muscle Minds Bodybuilding Podcast 162 Chapters:
00:00:00 - Jordan's 10,000 Calorie Diet
00:03:58 - Gains and Limitations
00:08:25 - Contextual Information for Muscle Gain
00:12:34 - Bulking and Muscle Gain Tips
00:16:40 - Pushing Through Challenges in Bodybuilding
00:20:32 - Balancing Body Weight and Limitations
00:24:19 - Consistency with Food and Caloric Intake
00:28:26 - Setting Realistic Goals
00:32:30 - Bulking Up and Body Composition
00:36:25 - The Impact of Water Retention and Appetite on Body Weight
00:44:09 - Shifting Perspectives in Bodybuilding
00:48:29 - The Benefits of Multivitamins for Bodybuilders
00:52:26 - The Impact of Diet on Training Adaptations
00:56:10 -Creatine monohydrate vs creatine HCl
01:00:04 - The Marketing Scam of Creatine
01:04:03 - Impact of Deca on Heart Health
01:08:39 - Experiencing Exhaustion
01:12:28 - Behind the scenes coaching for a pro qualifier
01:20:50 - The Joy of Thinking
01:25:00 - The Importance of Symmetry in Bodybuilding
01:28:58 - Plagiarism and the Rise of AI
01:32:51 - Reaching out to Scott for consultations
📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdGAnd check out Fortitude Training while at his web site
👕 Think BIG Merch! https://think-big.printify.me/products
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
🔴 Video : https://youtu.be/_QIWi-XgSjM
Physique Critique, Building Big Legs Over 40, Long vs Short Steroid Esters, The Forums Days of Bodybuilding, Melanotan Nasal Spray?, Florida Bodybuilding - Coaches Skip Hill, Andrew Berry & Scott McNally share their decades of coaching experience - Blood Sweat & Gear Coaching QA Podcast 258 TIME STAMPS BELOW 1:30 Long Vs Short Steroid Esters?
5:00 Steroid Half life and long ester
10:00 Long esters while dieting down?
12:35 Tren E vs Ace | Mast P vs Mast E
14:30 Gyno issues
18:30 Anavar & Superdrol Preworkout Timing
24:45 Tren cough
28:00 Physique Critique
40:20 Growing Legs over 40
48:20 Desiccated Thyroid vs T3
53:00 Over the counter Insulin
58:00 If you could only do ONE exercise for the rest of life
1:04:00 Forum Days of Bodybuilding
1:11:15 Post Show, Gear Up or Health Phase?
1:14:30 Melanotan 2 Nasal Spray
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video : https://youtu.be/izSk7qZWa1w
Plus Vancouver Pro Review - It's Just Bodybuilding Big Ron Partlow, Dusty Hanshaw, Scott McNally - Time Stamps Below Chapters:00:00:00 - Bodybuilding Expenses and Financial Advice
00:04:18 - The Terrible Business of Bodybuilding & Student Loans
00:08:15 - The Fashion of Bodybuilding
00:12:10 - The Joy of Buying New Clothes
00:16:12 - The Frustration of Bodybuilding Conversations
00:19:59 - Practicing Awareness in Conversation
00:23:26 - The Annoyance of Small Talk
00:27:06 - Vancouver Pro
00:31:04 - Impressive Physiques at the Competition
00:35:01 - Preparing for a Show a Week Apart
00:42:41 - The use of Lasix in bodybuilding
00:46:18 - Chris Aceto - New Rules Part 2
00:50:08 - The Flattery of Problem-Solving Abilities
00:54:21 - Prioritizing Home Gym Equipment
00:58:20 - Equipment for Legs in a Home Gym
01:02:23 - The Drive to Lift Heavy
01:10:15 - Intense Soccer Games and Feuds among Fans
01:14:30 - The Altitude of Skydiving and Airplanes
01:18:45 - Compartmentalization and Survival
01:23:04 - Helicopter ride in Hawaii
01:26:56 - Fashion Faux Pas
01:31:03 - Spectacular Female Listener
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
👕 West Coast Iron Merch is here! https://westcoastirononline.com
👕 THINK BIG MERCH!!! https://think-big.printify.me
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video: https://youtu.be/8hdiGPwN_Gc
Lowest Effective Tren Dose, Scott's clen protocol, Recovering Natural Test After a Decade? Primo & Cholesterol, Superdrol Opinions TIME STAMPS BELOW - DNS 231 Dave Crosland & Scott McNally 💪 Submit contest entry to Scott : mcnallydiets@gmail.com
Chapters:
00:00:00 - Teaser Optimal Dosage of Tren for Muscle Growth and Fat Loss
00:02:11 - Summer Contest Announcement
00:04:30 - Contest Deadline - Email mcnallydiets@gmail.com
00:06:51 - The Use of Gear in Transformations?
00:09:20 - Minimal Effective Tren Dose?
00:11:09 - The Importance of Self-Criticism
00:12:00 - Scott's Lowest Dose
00:13:20 - The Efficacy of Low-Dose Tren
00:15:34 - Clen: Scott's Dosages and Timing
00:17:30 - Longer vs Short Cuts with Clen
00:19:45 - L-carnatine
00:21:40 - T3/T4 Benefit of splitting dose?
00:24:49 - The biggest mistake I ever made
00:25:40 - Recover Natural Test After a Decade "On" ?
00:27:23 - Controversies and Conflicting Research on Post-Cycle Therapy
00:29:54 - Sustainable Production and Post-Cycle Fragility
00:32:19 - The difference between Dbol & Boldenone
00:34:52 - Viking Ancestry in York
00:37:20 - The Viking Turd and Cardazzle Supplement
00:39:56 - The Impact of Blood Sugar Levels on Fat Loss
00:41:11 - How Harsh is Primo on HDL Cholesterol
00:42:11 - The Importance of the Bridge Period
00:44:45 - Superdrol Opinions
00:47:00 - Women's Choices and Gender Stereotypes
00:49:19 - Shout out!
00:51:39 - Pillars of Strength
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
🔴 Video: https://youtu.be/ICdgwHnvRnI
Muscle Minds Podcast 161 Tren Cough, Cardarine, Glycerin Preworkout, Benefits of Greens Formulas - Scott Stevenson & Scott McNally Chapters:
00:00:00 - Introduction to Muscle Minds with Scott Stevenson
00:01:00 - Scott Just Got "Tren Cough" From Test
00:03:21 - Blood Circulation and Respiration in the Lungs
00:09:42 - Treating Nausea with Acupuncture
00:12:42 - Dealing with Panic Attacks
00:15:45 - Cardarine ( GW501516 ) Risks
00:15:56 - The Mechanisms of Cancer Growth
00:19:11 - The Complexity of Carcinogenic Actions
00:22:15 - The Cardiovascular Benefits vs. Cancer Risk
00:25:31 - Taking Risks and Making Decisions
00:28:50 - The Relationship Between Muscle Growth and Endurance Exercise
00:31:53 - Fiber Change From Cardarine?
00:35:00 - Preemptive Health Measures
00:41:01 - Glycerin / Hydromax taken preworkout
00:44:15 - Hydration and Sodium Intake Tips
00:47:20 - Restoring Gut Health while Bulking
00:50:41 - Digestive Issues and Enzymes
00:53:44 - The Benefits of Greens Formulas
00:57:00 - Nutrient Timing and Green Veggies
01:00:23 - The Connection Between the Nervous System and the Outer Ear
01:03:50 - The Lore of Pirate Earrings
01:07:06 - Strategies for Water Loss and Retention
01:13:22 - Feeling Better
📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdGAnd check out Fortitude Training while at his web site
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
👕 Think BIG Merch! https://think-big.printify.me/products
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
🔴 Video : https://youtu.be/8b9b2YX1JXw
BPC-157 For Injury & Injury Prevention after a decade of experience, TIME STAMPS BELOW plus Best Year in Bodybuilding Stories, Pancreas and Circadian Rhythm & more. Blood Sweat & Gear Coaching QA 257 Coaches Skip Hill, Andrew Berry, Scott McNally ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
Chapters:
00:00:00 - Introduction and Sponsorship
00:03:11 - Using BP BPC157 for Injury Prevention and Recovery
00:06:24 - Using Collagen, BPC-157, and GH for Healing
00:09:29 - Different Delivery Systems for BPC
00:12:53 - Tearing Super Spinatus and Big Needles
00:14:00 - True Nutrition's Hydrolyzed Beef Collagen Code THINK
00:15:04 - Maine Event Shout out!
00:19:50 - Nick Vuocolo Shout out!
00:22:44 - Your Best Year for Bodybuilding
00:25:59 - Tiptoeing on the Line of Progress
00:29:41 - Gaining Strength and Progression
00:32:45 - Progress During Low Stress Periods
00:36:17 - Nonreactive Blood Donation Situation
00:43:20 - Pancreas and Circadian Rhythm
00:46:34 - Measuring Accurate Dosages
00:49:58 - A Crazy Story about Being Swatted
00:55:52 - 3 Actionable Tips To Get In Better Shape
01:00:07 - Hematocrit in Bodybuilding
01:03:54 - Hematocrite and Hemoglobin Levels in High Elevations
01:07:30 - The Difference Between "Obsequious" and "Sycophantic"
01:11:09 - The Importance of Grammar and Punctuation
01:14:42 - The Importance of Ideas and Intelligence
Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com
🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎
🔴 Video : https://youtu.be/LqkTQirDauM
Aceto's Text Rant, Dream Workout - Where, When & With Who? Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW - It's Just Bodybuilding Podcast 290 Chapters:
00:00:00 - Teaser
00:02:05 - Chris Aceto - New Rules for Check-Ins
00:12:27 - Allowing workout performance to drop
00:16:41 - Losing Size and Lean Muscle
00:20:31 - Miscommunication with Coaches
00:24:10 - The Importance of Honesty with Clients
00:31:48 - Posing Coaches and Physique Preparation
00:35:38 - Dream Workout - Where, When & With Who?
00:39:56 - Training at Gold's Gym in Venice
00:43:45 - Training at Gold's Venice
00:47:40 - From Gen Pop to Freak!
00:51:28 - The Fun of Not Knowing
00:55:36 - Awkward Compliments and Training Experience
00:59:40 - Remembering Iconic TV Shows
01:03:56 - Seinfeld, Cheers, and The Office: TV Shows of Influence
01:08:03 -TV Recommendation: Shoresy
01:11:58 - Discussing "The Gentleman" movie and introducing Nova
01:16:01 - Introducing a new addition tp Dusty's house
01:19:46 - We got destroyed by the audience LOL
01:23:33 - Friends and Teasing
01:27:25 - Running Out of Storage Space
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
👕 West Coast Iron Merch is here! https://westcoastirononline.com
👕 THINK BIG MERCH!!! https://think-big.printify.me
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video : https://youtu.be/qPAVvuiDvXA
Summer Recomp Cycles, Anadrol in a diet phase? A1C, Blood Glucose and Bodybuilding plus more TIME STAMPS BELOW! DNS 231 Dave Crosland & Scott McNally Chapters:
00:00:00 - Summer Cut Cycles
00:02:15 - Fat Burning Compounds
00:04:16 - Insulin Sensitivity and Blood Sugar Control
00:06:09 - Blood Sugar Control for Athletes
00:08:04 - T3 and Setting Goals
00:09:54 - Setting the Challenge
00:11:56 - Prize Package Giveaway
00:13:47 - Legitimacy of Websites
00:17:45 - Anadrol in a fat loss cycle?
00:19:42 - Considerations for Dieting
00:21:47 - List of Steroids Dave Has NOT Taken (pretty short lol)
00:26:11 - Fast food cravings and memories
00:28:07 - Taco Bell and Overwhelming Menus
00:30:09 - Sustanon in the UK
00:32:25 - Mr. Test for Natural Bodybuilders
00:34:38 - The Side Effects of Berberine and Metformin
00:36:38 - Dosing and Ingredients for a Natural Test Booster
00:39:01 - Turkesterone and Tribulus
00:41:23 - The Benefits of Natural Testosterone
00:43:12 - Transformation Challenge Update
00:45:00 - Dave’s “Pillars of Strength” course
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
🔴 Video : https://youtu.be/gVht19H389I
Whole lot of contest prep talk. Reese Hill just competed in her first show, coached by her dad, Skip Hill. We talk about her experience. Then Coaches Andrew Berry & Scott McNally talk about their athletes going into NPC Universe 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
Chapters:
00:00:00 - Introducing NPC Bikini Competitor Reese Hill
00:02:27 - The Challenge of Balancing Full-Time Job and Training
00:05:04 - Pushing Through the Hardest Week
00:07:35 - Treating Family Members in Training
00:10:10 - The Future of Competing in Bodybuilding
00:12:41 - The Experience of Competition and Prep
00:15:16 - The Scariest Thing I've Ever Done
00:18:08 - Moving Forward in the Industry
00:20:32 - Enjoying the Process
00:23:03 - Early Memories of Bodybuilding
00:25:47 - Fitness and Presentation Tips
00:28:32 - Tips for improving physique in a bikini competition
00:31:15 - The Importance of Symmetry in Bodybuilding Competitions
00:33:41 - Competitor-friendly Venues
00:36:07 - The Importance of Building a Physique
00:38:20 - Judging Controversy
00:40:48 - Listener Shout Outs
00:45:51 - Nick Vuocolo Preparation for Competition
00:48:39 - Preparing for Weigh-ins
00:50:58 - Extending the Prep Phase to Compete
00:53:24 - Ninja creami and The Clash Series
00:56:02 - The Importance of Consistency
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 video : https://youtu.be/cTWD0hC69Aw
Physique critique, Staying Hungry In Off Season PLUS We call out Big Ron lol. It's Just Bodybuilding Podcast 289 Big Ron Partlow, Dusty Hanshaw, Scott McNally & Guest Host Justin Shier PART 2 Chapters:
00:00:00 - Episode Upload Issue
00:01:50 - Physique Critique
00:06:00 - Do Deadlifts grow the waist?
00:08:16 - Overrated/Underrated: Over the Ear Headphones
00:09:15 - BMX
00:13:15 - Calling out Big Ron Partlow!
00:16:23 - Vitamin Shots: Overrated or Underrated
00:19:01 - Overrated Health Habits
00:21:48 - Naps - Pre or Post Workout?
00:22:50 - Supplement Sponsors - What makes them good or bad?
00:27:06 - Authentic Promotion Strategies
00:31:35 - Getting Enough Meals in a Busy Day
00:35:12 - Eating on-the-go in Bodybuilding
00:37:40 - The Importance of Appetite in Muscle Growth
00:40:15 - The Importance of Protein Intake
00:42:45 - The distinction between desire and hunger
00:45:26 - The Inconsistency of Metabolism and Dieting Advice
00:48:03 - The Reality of the Market for CBD...and related compounds
00:50:51 - Reflections on Gym Population Trends
00:54:02 - The Importance of Self-Care
00:57:02 - Shout out at the Pharmacist!
00:59:50 - Muscle Stories at the Airport
01:02:46 - The Rolling Stones Concert Experience
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
👕 West Coast Iron Merch is here! https://westcoastirononline.com
👕 THINK BIG MERCH!!! https://think-big.printify.me
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1💪 https://www.instagram.com/justin_shier/
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video : https://youtu.be/zjwLLR7zXY4
It's Just Bodybuilding Podcast 289 Big Ron Partlow, Dusty Hanshaw, Scott McNally & Guest Host Justin Shier Chapters:
00:00:00 - Happy Canada Day!
00:02:13 - Forest Fires on the Fourth of July
00:04:21 - Dreaming of Competing and Forgetting to Shave
00:06:24 - Herb Life - Drying Process and Craft Batch Style
00:08:11 - Herb Business in Oregon
00:10:02 - The Demands of Bodybuilding
00:12:01 - Justin's Transformation
00:14:01 - Shifting mindset and focusing on execution
00:15:47 - The Importance of Progressive Training
00:17:46 - Perfecting Weightlifting Form
00:19:52 - True Strength Within These Parameters
00:21:43 - Progression and Rep Adjustments
00:23:45 - Traveling in Italy: From Patano to Grindlewald
00:25:30 - Bike Riding and Living the Kardashian Lifestyle
00:27:33 - Stogies and Food
00:29:35 - Full Coverage: Changing the Background
00:31:49 - Discussing Personal Stories and Investments
00:33:54 - Investing in Happiness
00:35:47 - The True Meaning of Happiness
00:38:05 - Favorite Music To Train To
0:40:01 - The Power of Music in Training
00:42:07 - Missing Out on Concerts
00:44:02 - Ron's Door Mishap at the Arnold
00:46:16 - Bathroom Mishap
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
👕 West Coast Iron Merch is here! https://westcoastirononline.com
👕 THINK BIG MERCH!!! https://think-big.printify.me
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1💪 https://www.instagram.com/justin_shier/
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video : https://youtu.be/5-AOq6l3xw4
Fakes and Counterfeit Steroids, No Budget Cycle? Natural Test Boosters? TIME STAMPS BELOW Dave Crosland & Scott McNally DNS Podcast 230 Dave Crosland & Scott McNally TIME STAMPS BELOW
Chapters:
00:00:00 - The Cycle of Deception
00:03:24 - Counterfeit Drug Market
00:06:47 - Underdosing and Counterfeit Steroids
00:10:01 - The Risks of Using Primo
00:13:13 - Unique Cases in Testosterone Levels
00:16:37 - Packaging and Legitimacy in the Black Market
00:19:57 - Dealing with Suspicious and Untrustworthy Individuals
00:22:58 - Limitations of Fake Gear
LISTENER QUESTIONS -
00:24:00 - Cycle with No Limits
00:28:40 - Dave Misquoted In Daily Mail?
00:32:42 - Steroid Abuse and Misrepresentation in media
00:34:09 - Biggest Arms In Britain
00:36:45 - Does Mast, Primo & Anavar effect TRT Lab work?
00:39:30 - High Hematocrit Level
00:41:30 - Electrolytes Labs
00:46:22 - The Effectiveness of Turkesterone and other Natural Testosterone Boosters
00:49:48 - Albuterol for Fat Loss & Muscle Gain?
00:53:08 - Clen and its effects on fat stores
00:56:34 - Controlling the Reps
00:59:53 - Acne on Gear
01:03:11 - PEDs for the Adult Industry
01:06:45 - Gorgeous George's Chip Shop
01:10:05 - Never Stop Dancing in the Rain
01:13:21 - Traveling to Japan and the Snow Festival
01:16:42 - Thank you for Your Support
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
🔴 Video : https://youtu.be/kE_rOgeg4F0
Is Deca for joins overrated? Arnold Schwarzenegger Overrated? TIME STAMPS BELOW Skip Hill & Scott McNally Blood Sweat & Gear Coaching QA Podcast 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
Chapters:00:01:00 - Are Romanian Deadlifts Overrated?
00:06:30 - Gauging how much food in a building cycle
00:10:00 - Uselessness of Formulas and Equations
00:11:01 - Gaining Muscle and Visual Assessment
00:13:36 - B12 Shots for appetite
00:16:04 - The Word of the Day: Palpable
00:18:50 - Deca for Joint Pain - Is It Overrated?
00:21:34 - The Importance of Timing in Steroid Cycles
00:24:11 - Injectable Shorter Esters
00:26:45 - True Nutrition's Protein Powder Options
00:27:25 - The Evolution of Bodybuilding and Arnold's Popularity
00:31:53 - A History of Arnold's Involvement in Bodybuilding
00:34:31 - Nose Bleeds and Upper GI Bleeding
00:37:10 - Medical Emergency and Unusual Poop Experience
00:39:48 - A Terrible Fever
00:42:35 - The Horrible Poop Experience
00:44:45 - Avoiding terrible body order on stage
00:48:04 - Shower and Exfoliate before Tanning
00:50:26 - The Importance of Baby Wipes and Hand Sanitizer
00:52:30 - The Industry's Focus on Longevity
00:55:25 - Training for Better Joint Health
00:58:01 - Dealing with Food Intake Limitations
01:00:35 - Handling a Difficult Relationship Situation
01:03:09 - Setting Boundaries During Divorce
01:05:42 - The Impact of Coaching and Training
Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video : https://youtu.be/RWeD6nKv7EU
Big Ron Partlow & Scott McNally - It's Just Bodybuilding 288Chapters:00:00:00 - Teaser 00:03:39 - Bodybuilding on an Extreme Budget
00:07:29 - Living on a Tight Budget at the Gold Coast
00:11:06 - Long shifts and buffet dinners
00:14:49 - Free Pasta from a Retail Store
00:18:30 - Creative Food Choices
00:22:02 - Budget Bodybuilding Tips
00:25:32 - The Joy of Eating Cheat Meals
00:29:10 - MRI Results and Partial Labrum Tear
00:33:02 - Hip Laum Terror Stories
00:36:47 - Building Wealth for the Future
00:40:39 - Romanian Dead Lifts - Overrated or Underrated?
00:44:34 - Long Lost Toaster Footage
00:48:34 - Controversies in Bodybuilding Competitions
00:52:21 - Disagreeing with the Judges
00:56:23 - Memories of Olympia and Arnold
01:00:24 - Conversations About Bodybuilding and Gear
01:04:29 - Tricks to Avoid Unfavorable Blood Test Results
01:08:57 - The Benefits and Challenges of Extreme Training
01:12:45 - The Coffee Cholesterol Debate
01:16:35 - The Effects of Excessive Caffeine Intake
01:20:45 - Going to the Range
01:24:38 - Starting Weightlifting Journey as a Kid
01:28:27 - The Start of My Fitness Journey
01:32:12 - Training with No Explanations
01:35:52 - The Love for a Routine
01:39:54 - West Coast Iron Online Merch Sale
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
👕 West Coast Iron Merch is here! https://westcoastirononline.com
👕 THINK BIG MERCH!!! https://think-big.printify.me
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps 🔈 Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X🔈 Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video Version : https://youtu.be/G5FvibHLTqo
Muscle Minds 160 Scott Stevenson & Scott McNally Reaction video with Scott and Scott : https://youtu.be/v0km_SMOQqYChapters:00:00:00 - Mechanisms of T3 T4 as a Fat Loss Agent00:02:02 - The Effect of Caloric Expenditure on Metabolism00:04:01 - Negative Body Fat Percentage00:05:58 - Using Thyroid Hormone as a Fat Burner00:07:56 - Using Carb UPS or Refeeds00:09:53 - T4 and T3 Conversion00:11:43 - Morning Routine: Fat Loss and Muscle Building00:13:31 - Importance of Hydration and Pre-Workout Nutrition00:15:29 - Nutrient Timing After a Workout00:17:14 - The Importance of In-Workout Nutrition00:18:57 - The Benefits of Protein Intake00:20:47 - Training and Nutrition00:22:29 - Overcoming Nutritional Adaptation Challenges00:24:06 - Nutrient Pacing and Theobromine in a Cut00:26:02 - The Benefits of Combining Fat-Burning Supplements00:27:57 - The Benefits of Al Tyrosine00:29:45 - Creating a Ritual00:31:36 - The Calories in Coffee00:33:33 - DIM usage for estrogen control00:35:55 - Estrogen Control Techniques00:37:38 - Using it in Contest Prep?00:39:20 - Managing Energy Levels00:41:14 - The Effects of Tea and Modafinil00:43:00 - Overcoming Crutches and Becoming the Master of Your Mind00:45:02 - The Power of Anticipation00:46:39 - Controlling Your Mental State📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdGAnd check out Fortitude Training while at his web site ✅ Scott McNally for Coaching : mcnallydiets@gmail.com✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/👕 Think BIG Merch! https://think-big.printify.me/products🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy🔴 Share this video with a friend : https://youtu.be/UWT9hmMG8jo
Nate Spear Joins Coaches Skip Hill and Scott McNally. Test Peak Week, Leg Training Techniques, Site Enhancing Oil, Pyramiding High Dose Cycles? TIME STAMPS BELOW✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/👕 Think BIG Merch! https://think-big.printify.me/products🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuildingChapters:00:00:00 - Intensity over Weight: Building Muscular Adaptation00:02:45 - Intro and Podcast Plan 00:04:00 - Test Peak Week without HGH 00:06:35 - The Nuances of Peaking for a Competition00:13:00 - Training Approach for Quads00:16:16 - Leg Extensions and Proper Foot Position for Quads00:19:36 - Vulnerabilities and Misconceptions in Leg Training00:22:50 - Intensity over the amount of weight00:26:23 - Generating Intensity in Training00:29:28 - Realistic Training Expectations00:32:19 - Overtraining and Digging a Hole00:35:36 - Skip's word of the day00:38:49 - The Benefits of Piston Style Reps00:41:49 - One Arm Row Technique00:43:10 - SEO - Site Enhancing Oil 00:49:00 - The Art of Synthol Injections00:51:49 - Filling in the Gaps in Muscle Development00:55:02 - SEO - starting low and building up00:58:28 - Increasing Water Retention with Hyaluronic Acid00:59:00 - Pyramid up in a high dose cycle 01:01:38 - Overthinking in Bodybuilding01:04:46 - Window Shopping for Coaches01:07:49 - Building Rapport with Clients01:10:53 - The Burden of Information01:14:06 - The Argument Over Big Words01:17:13 - Narcoleptic Issues01:20:25- Sleeping Difficulties in bodybuilding01:23:29 - Dealing with Physical InjuriesReach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com💪 Nate Spear : https://www.instagram.com/natespear/✅ Follow Nate on Youtube : @NastyNateSpear ✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Share this video with a friend : https://youtu.be/E9R_ToFnMQc
It's Just Bodybuilding Podcast with Big Ron Partlow, Dusty Hanshaw, Scott McNally Chapters:00:00:00 - Deep Dish Pizza Plate Preferences00:03:52 - Real Estate and Moving to Texas00:07:27 - The Reason for Facing the Plates on the Leg Press00:11:19 - Superstitions in Sports00:15:08 - Superstitions and Rituals in Sports00:18:42 - In-N-Out Burger Stories00:22:29 - The 40-Minute Blast00:26:02 - 20-Hour Arm Workout + Donuts00:28:00 - Primo Minimum Dose00:33:15 - Posing Techniques in Bodybuilding00:37:01 - The Importance of Posing in Bodybuilding Competitions00:40:35 - Posing with Precision00:44:12 - Dropping Dumbbells vs Slamming Cable Stacks00:48:13 - Yohimbine as a Fat Burner00:51:48 - The Challenge of Defining Normal in Diet and Health00:55:15 - Prioritizing Rest and Recovery00:59:01 - Nutrition and Muscle Growth01:02:32 - Podcasting and Music Store Dreams01:06:05 - Hosting a non-technical guitar podcast01:09:36 - Jamming in the Guitar Store01:13:10 - Honest Reactions to Guitars01:16:42 - Measuring Arm Size01:20:35 - Final Thoughts and Appreciation01:24:10 - Last Five Minute Workout🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 West Coast Iron Merch is here! https://westcoastirononline.com👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Video : https://youtu.be/Ai2t7M4hjpI
Broderick Chavez joins Dave Crosland & Scott McNally to talk all things PED Chapters:
00:00:00 - The Chemical Alteration of Testosterone and its Effects
00:02:35 - An Introduction to Broderick Chavez
00:04:55 - The Beginning of His Fitness Journey
00:07:37 - Developing a Desire for Knowledge
00:10:05 - Training Themes and Cycles
00:12:31 - The History of Steroids and Their Similarities
00:15:12 - The Role of Enzymes in Steroid Metabolism
00:17:49 - The Discovery of Aromatase Enzyme Inhibitors
00:23:04 - A Discussion on Coffee Preferences and Magic Tricks
00:25:37 - Misinterpretation of Research
00:28:10 - Over-relying on Clinical Data
00:30:39 - Open-mindedness and accepting being wrong
00:35:43 - Acid Reflux and Tren Ace
00:38:31 - Training Split for Shift Workers
00:44:03 - The History of Site Injections in Bodybuilding
00:46:26 - Starting a Steroid Cycle
00:49:01 - A Deal with the Devil
00:51:37 - The Risks of Over-taxing Organs in Bodybuilding
00:54:09 - The disconnect in bodybuilding training
00:56:32 - The Importance of Effort and Durability in Training
00:59:04 - Team Evil GSP Branding
✅ Follow Broderick : https://www.instagram.com/teamevilgsp/
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
🔴 Share this video with a friend : https://youtu.be/hkMMSNmExus
Stephanie & Duke join Dusty and Scott to talk all about The Pawerful Rescue 💪 Follow the Pawerful Rescue on IG : https://www.instagram.com/thepawerfulrescue/
💪Check out all the links on their Link Tree :https://linktr.ee/thepawerfulrescue
💪Check out their Youtube :https://www.youtube.com/watch?v=hQ4vmiEthxc&t=33s
Chapters:
00:00:00 - Starting The Rescue
00:02:49 - Starting a Dog Rescue Organization
00:05:36 - Building a Following
00:08:19 - The Importance of Showing Your Face and Telling Stories in Social Media Marketing
00:11:04 - Donating to Shady Organizations, Verify Before Giving
00:13:45 - Getting Involved with the Texas Rangers
00:16:27 - The Importance of Commitment
00:19:20 - Following Procedures in Animal Rescue
00:22:03 - Adoption Process and Home Checks
00:24:32 - Trial Run Process and Guidelines
00:27:03 - Involvement in Animal Rescue
00:29:50 - Getting Involved in Animal Rescue
00:32:20 - The Meaning of Success
00:35:01 - Impact on Dog Legislation and Rescue Efforts
00:38:01 - The Importance of Spaying and Neutering Animals
00:43:18 - Considerations Before Getting a Dog
00:46:12 - Choosing the Right Dog for Your Lifestyle
00:49:06 - Forming a Connection with Behavioral Dogs
00:54:27 - Caring for Senior Dogs
00:57:15 - The Impact of Losing a Beloved Pet
00:59:52 - Senior Dogs Program
🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
👕 West Coast Iron Merch is here! https://westcoastirononline.com
👕 THINK BIG MERCH!!! https://think-big.printify.me
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Share this video with a friend : https://youtu.be/S7rd7HknMLw
Big Ron Partlow Just got back from Toronto and tells the boys all about the trip. Then we are going to interact with you and do a live QA. So be here and comment with your questions! It's Just Bodybuilding 285 with Ron, Dusty Hanshaw & Scott McNallyChapters:00:00:00 - Getting Started on the Live Show00:03:05 - Toronto Pro00:06:07 - The Role of Marketing and Brand Recognition in Bodybuilding00:09:05 - The importance of venue selection00:12:15 - Backstage at the USA00:15:29 - John Jewett Impressive Performance00:18:51 - The Results of the Show00:22:10 - Meeting Listeners at the Michigan State Championships00:25:07 - Nate Spear Incredible Progress00:28:20 - The Importance of Barbell Rows for Back Thickness00:34:46 - Personal Training 00:37:52 - Training for Muscle Growth in Legs00:40:54 - Sriracha or Soy Sauce? & The Journey of West Coast Gym00:44:05 - Opening a Gym and Building a Brand00:47:04 - Growing Legs and Glutes in a Deficit00:50:18 - Spinal Stenosis and Bodybuilding00:53:24 - Date Day Restaurant Ideas00:59:37 - Pursuing Different Career Paths01:02:51 - Building Relationships for Success01:09:04 - Transitioning from Competitive Bodybuilding01:12:03 - Talking about Montrose and Hockey01:15:05 - Edmonton's Frustration 01:18:16 - Punk Music Discussion🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 West Coast Iron Merch is here! https://westcoastirononline.com👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1
Turner Riddle joins Skip Hill, Andrew Berry & Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
Chapters:
00:00:00 - The Power of Leg Training
00:03:12 - Pushing the Limits of Leg Training
00:06:27 - Using Intense Training as Fuel
00:09:41 - The Psychological Impact of Looking Different
00:13:00 - Thinking Outside the Box
00:16:31 - Pushing Through the Pain
00:19:24 - The Importance of Hard Training and Adaptation
00:22:52 - The Lack of Intensity in Gyms
00:25:59 - Adjusting Diet and Training Strategies
00:29:15 - Taking Time Off and Pushing Hard
00:32:45 - Diversifying Income Sources
00:35:46 - Nutrition and Changing Interests
00:38:41 - Losing Motivation in Bodybuilding
00:41:53 - The Struggle with Bodybuilding Identity
00:45:02 - Reflecting on the Past and Moving Forward
00:48:16 - Discussion on Lower Doses and Coach's Advice
00:54:46 - The Importance of Focus and Limit Testing
00:57:52 - The Importance of Warming Up
01:01:08 - Adjusting exercises for different training partners
01:04:03 - The Difference Between Dogmatic and Pragmatic Approaches
01:07:13 - Gator, Turner's Mentor
01:10:48 - The Mentorship Story
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
Reach out to the guys for coaching !💪 Turner Riddle : https://www.instagram.com/turner_riddle/💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video : https://youtu.be/nsTpSw5XHbw
Bodybuilding Nerds Episode 740 Vijay Puri & Scott McNally 🤓 Chapters:
00:00:00 - Random Gym Banter
00:05:36 - Working Out and Gym Equipment
00:10:51 - The Simplicity of Barbells and Dumbbells
00:16:02 - Finding Something Other than Progressive Overload
00:21:32 - Training Shoulders and Diet
00:26:43 - The Deliciousness of Fairlife Milk
00:32:01 - Protein Intake and Supplementation
00:37:36 - Individual Response to Testosterone
00:43:10 - The Challenges of Maintaining a Consistent Training Routine
00:48:16 - Benefits of Low-Dose Winstrol
00:53:43 - Hair Loss and Supplement Reviews
00:59:14 - Protein Bars and Fairlife Whole Milk
01:04:25 - True Nutrition and Protein Marketing
01:09:34 - Picking Apart Bodybuilding Content
01:14:58 - Discussing Bodybuilding Competitors
01:20:31 - Discussing Fuzzy Fitness and Hunter Labrada
01:25:58 - Bodybuilders and Their Physiques
01:31:31 - Lee Haney and Old School Bodybuilding
01:37:28 - Dumbbells and Nostalgia
01:43:16 - Bret Wilkin Training at Armbrust Gym
01:49:06 - Discussing Prime Equipment and The Butcher
01:54:24 - Barbell Guy Vs Pendulum Squats
01:59:58 - A Chat about Leg Presses
02:05:20 - Bloopers
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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🔴 Video : https://youtu.be/6AQqOt74Zks
Dave Crosland & Scott McNally DNS Podcast 238 TIME STAMPS BELOWChapters:00:00:00 - Pink Shirt and Monster Factory00:02:24 - The Color Salmon00:04:31 - The Use of Trenbolone in Bodybuilding00:06:40 - Being Non-Judgmental in Fitness Choices00:08:38 - The Responsibility of Drug Use in Athletics00:13:01 - Different Approaches for Competitors and Non-Competitors00:15:12 - The difference between competitive and non-competitive use of diuretics00:17:16 - Viewer Comments and Magic Tricks00:19:29 - Fertility and Sperm Count: Impact of SARMS and Steroids00:21:41 - Tren as a Finisher in Powerlifting 00:23:44 - discussion on T3, T4, and recovery protocols00:26:11 - Thyroid Hormones00:28:21 - Recovery and Tapering off Thyroxin00:30:45 - T4 and T3 in Hashimoto's Disease00:32:54 - Managing T3 and T4 Levels00:35:23 - The Effects of Thyroid Imbalance00:37:54 - The Impact of Cardio on Muscle Preservation00:39:59 - Injuries and Cardio Restrictions00:42:18 - Using TRT and UGL00:44:35 - The Risks of Using Egg Noodles00:46:57 - Understanding Testosterone Levels00:49:19 - Coping with Moodiness While Dieting00:51:43 - Distracting Yourself and Practicing Gratitude00:53:47 - Mindset Shift: The Struggle to Lose Weight00:55:42 - Gratitude and Perspective🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG Merch! https://think-big.printify.me/products✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Video : https://youtu.be/qhqDo4ncwP4
TIME STAMPS BELOW - The Hard Part of Coaching Is Having Staying Power. Industry Pioneer Skip Hill, IFBB Pro Andrew Berry & Scott McNally share tips to not only be better coaches but also have the staying power to thrive in the competitive market of online bodybuilding coaching. Then Veteran Bodybuilder Turner Riddle joins the guys to answer some Listener Questions 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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Chapters:
00:00:00 - Lean and Ready for Competitions
00:02:07 - Nate Spear Training Progress and Competition Excitement
00:04:34 - The Transformation of His Physique
00:06:32 - Complaints about the Toronto Pro live stream
00:08:48 - Tips to be a Better Coach
00:11:07 - The Changing Landscape of Coaching
00:13:29 - Client Retention and Building Rapport
00:15:42 - Building Rapport and Personal Relationships with Clients
00:17:54 - Maintaining Boundaries with Clients
00:20:15 - Taking Coaching Seriously
00:22:22 - Coaching Tips and Communication
00:24:36 - Transitioning to Coaching Profession
00:26:41 - Making and Managing Money
00:29:02 - Full-Time Coaching and Commitment
00:31:11 - Turning a Side Hustle into a Legitimate Business
00:33:25 - The Reality of Job Responsibilities
00:35:28 - The Role of IGF and GH in Body Composition
00:38:01 - Favorite T-Bar Row Variations
00:38:40 - Welcome Turner Riddle !
00:40:12 - T Bar and Machine Comparison
00:42:45 - Discussing Favorite Back Machines
00:45:16 - Armbrust Pro Gym and Colorado Memories
00:47:32 - Dealing with Tennis Elbow
00:49:57 - Quitting Training with Straps
00:52:20 - The Ineffectiveness of BPC157 for Skip & Turner
00:54:33 - Managing Elbow Pain
00:56:41 - The Importance of Rest and Recovery
00:58:56 - The use of straps for training and preventing injury
01:01:19 - Physique Critique for Strongman Competitor
01:03:38 - The Passion and Challenges of Bodybuilding
01:05:46 - Strong Man Competitions
01:07:52 - Patreon Questions and Upcoming Episode Preview
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Reach out to the guys for coaching !
💪 Turner Riddle : https://www.instagram.com/turner_riddle/
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
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The guys talk Motorcycles, Night Vision, Finding Jeans that Fit, plus some Rapid Fire Bodybuilding TIME STAMPS BELOW | Chris Tuttle hangs with Ron Partlow, Dusty Hanshaw and Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
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0:35 Intro Chris Tuttle
3:20 Being a kid with Adult money
18:00 Keeping your brain young
20:45 practical pew pew
32:30 Transitioning from being big
36:00 Bodybuilders cant buy normal clothes
40:00 Better blood work during prep
42:00 Chris contest cycle
58:00 Lifting like an A hole
1:01:45 Tips when the prep gets hard
1:02:45 Are You Reward Driven?
1:05:30 Wearable fitness gadgets
1:08:45 Why is Quina not in bodybuilding diets more?
1:09:30 Most overlooked aspect of our diets?
1:20:40 DOGS!!!
Follow the guys on Instagram :💪 https://www.instagram.com/christuttle.rd/💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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🔴 Share this video with a friend : https://youtu.be/TtC19YDitC8
TIME STAMPS BELOW | Tren and Prolactin, DHT. Kidney Health. Real World Experience. Ace vs E Vs M-Tren. Night Sweats. Off Season? Plus more | Dave Crosland & Scott McNally | DNS 227 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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0:00 disclaimer and teaser
0:20 Intro and show supporters
1:10 Dave turns that frown upside down
3:40 Tren, Prolactin, DHT
4:40 All about Tren
7:10 Tren & Kidneys
10:00 Real World Use
11:30 Tren Ace Vs E
13:20 Ace is like a “Scalpel”
15:35 Finaplix
16:40 slowly climbing with ace
18:20 methyl tren - A different animal
22:40 Tren night sweats
24:45 Tren & Dbol ?
Listener Questions
27:45 Heart Health Supplements
29:30 Do muscles grow from the pump?
30:50 More weight for less reps or less weight for more reps?
37:45 Think BIG Shirts International!
39:40 Muscle Cramps on orals
41:50 How important is eating at night?
44:40 Speaking British ?
46:00 Modern TRT clinics providing cycles?
50:30 Mast and EQ as an Ai
55:00 True Nutrition
57:00 Heart Defect
1:01:10 Uncle Dave’s advice
✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
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✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
🔴 Share this video with a friend : https://youtu.be/QSwuilxgQs4
Scott Stevenson talks about some of the short comings of studies. With Scott McNally | Muscle Minds 158 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://shop.ingramspark.com/b/084?xLAiPA1acXkrDaE1plwyCWgrBS8Z0txzFKOTXxNbw6zAnd check out Fortitude Training while at his web site
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Veteran Coaching Skip Hill, Andrew Berry & Scott McNally provide a full spectrum approach to making the absolute best progress in your diet rebound TIME STAMPS BELOW 👕 Think BIG Merch! https://think-big.printify.me/products
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0:00 Intro and sponsors
1:20 Rebounding and making the best progress possible
1:55 How do we handle gear in the rebound?
6:25 Calculating food increases
13:00 Getting Fat too fast
15:50 Training In a Rebound
23:00 New training to make newbie like gains
31:00 GH getting ruined in the mail ?
37:00 Struggling to eat enough
47:45 Modafinil in prep ?
53:30 Benefits of fats for enhanced athletes
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Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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🔴 Video version : https://youtu.be/qRb6c1iAqX0
Kuba Cielen breaks down what it takes to show up absolutely peeled on stage! With Scott McNally TIME STAMPS BELOW 👕 Think BIG Merch! https://think-big.printify.me/products
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0:00 teaser
0:30 Intro
2:00 Topic Intro
3:25 Not giving yourself enough time
12:30 Managing Fatigue
17:30 Managing Training Volume
20:15 Give High Quality Effort
23:00 Start Prep in a sensible place
30:40 Kuba’s Prep
Listener Questions
33:30 Bringing up a weak body part
42:10 How detailed is your training log?
44:15 Making progress after 40 yrs old
47:20 Listener Critique
56:00 Kuba’s wife Meg Cielen, won 2 pros shows!
✅Follow Kuba on IG : https://www.instagram.com/kuba_sylvester_cielen/✅Follow Scott on IG :https://www.instagram.com/scottmcnally1/
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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It's Just Bodybuilding 283 Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW! 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 West Coast Iron Merch is here! https://westcoastirononline.com👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 training vs working out0:45 Intro2:40 Housekeeping NYPro was 1 point difference & Dry Scooping5:40 How often should you post progress pics? 15:30 Correct way to drop dumbbells 24:50 Better gains from morning or evening workouts?31:25 One thing you lost & want back35:45 is Pre Fatigue just warming up?40:00 Common mistakes calves training45:30 How do you know your intensity is enough?52:30 It takes Humility to be your best in the gym54:25 The lessons we learn from bodybuilding1:05:50 Run Pee App for movie breaks1:08:00 Most fashionable bodybuilder1:06:00 Nothing more to see. The show is over Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Video : https://youtu.be/9kcsC6smxtY
Kick Starting, Estrogen Control, Test to Deca Ratio to name a few. Plus Your Questions! TIME STAMPS BELOW | Dave Crosland & Scott McNally | DNS Podcast 226 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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0:00 teaser
1:00 intro
1:30 Old School Cycle Reviews
2:00 Test/Deca Ratio
4:00 EQ and Primo “needed” to be run high dose
4:30 Kick start and front loading
8:30 Gear “kick in” time
10:30 people were encouraged to use more gear
11:40 Bad locker room science
13:30 Who we got our info from
15:00 Masteron, Primo, EQ & Estrogen
18:00 Tapering Up & Down
21:00 Gear Trends are Constantly Evolving
Listener Questions
24:15 Does Tren show as estrogen on lab work?
25:00 Prami vs Caber
31:40 Recovery on Cycle?
33:40 Choosing the right division to compete in
38:45 Biohacking is not this…
44:30 Ms Olympia using ice baths, recovery cuffs, tissue therapies
46:15 Andrea Shaw Vs Ive Strong
49:45 Blends vs stand alone vials
51:00 Shot rotation
54:50 what causes blocky waist
55:40 Long cycle, starting low and building or Getting to full dose
57:40 Coaching someone with great response to gear or tolerant to sides
58:50 Uncle Dave’s Advice
1:02:00 Whats Dave doing next with Eval
1:03:00 Get the most out of Winny
✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
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✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
🔴 Video : https://youtu.be/sNxd9dbiMO0
Most Overrated/Underrated Posing Advice, Terrence Ruffin shares his passion for the sport by helping YOU become a better poser - How to Pose for Your Body & some great training talk - With Scott McNally TIME STAMPS BELOW! ✅Join Ruff Diesel's Posing Academy Here : https://tinyurl.com/27zdepzt✅ Help him break 1 MILLION follows on IG :https://www.instagram.com/ruff_diesel/✅ Follow Scott McNally :https://www.instagram.com/scottmcnally1
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🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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Time stamps are 1 minute off
0:00 Teaser
1:05 Intro Terrence
4:00 New Training Direction
6:20 Bringing up arms
9:20 Finding the next step in training
10:45 What training advice would Terrence give to his younger self ?
12:10 Is classic training different than bodybuilding?
14:45 3-5 ingredients for a good posing routine?
17:50 Pose to YOUR Body
22:00 Most Overrated & Underrated Posing Tips
25:45 Posing Academy : https://tinyurl.com/27zdepzt
29:00 Audience Critique 1
31:40 Foot positioning
35:50 Audience Critique 2
38:40 What happens arms too high in relaxed poses
39:50 Functional Range Conditioning
41:00 Audience Critique 3 - Adjusting the Front Double Bicep
48:50 Audience Critique 4 - Palms direction
55:00 Does Terrence get nervous backstage ?
58:30 Seeing Terrences bond with Chris Bumstead
1:03:25 Terrence’s posters
1:04:45 Classic influence on open bodybuilding
1:06:30 Audience Critique 5 - More size with time!
1:13:20 Judging opinions
🔴 video : https://youtu.be/2AHYh5msG1Y
Nate Spear joins us to talk about what it's like 2 wks out from a contest. Precontest training tweaks, leg training review, Cardio talk-TIME STAMPS BELOW- With coaches Skip Hill, Andrew Berry, Scott McNally 👕 Think BIG Merch! https://think-big.printify.me/products
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0:00 Teaser
0:45 intro Nate Spear!
2:15 Nate and Andrew’s plan for the next 2.5 weeks
9:15 Your lifestyle changes your cardio needs
15:50 cutting intensity techniques in prep
18:50 Cutting volume going into a show
25:30 MI40 Gym - Whats it like?
31:00 Nate signed with REVIVE & RAW https://revivesups.com code: nastynate
34:00 How has Nate’s training changed?
43:00 We watch Nate Train - Pendulum squat
47:30 Leg Press depth
53:45 Giving your athlete choices
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Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com💪 Nate Spear : https://www.instagram.com/natespear/
✅ Follow Nate on Youtube : @NastyNateSpear
🔴 Watch Video version here : https://youtu.be/-xAGS9T2ktw
New York Pro Chat, Overrated/Underrated, Best Chest Supported Row & More! TIME STAMPS BELOW It's Just Bodybuilding Podcast 282 Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
👕 West Coast Iron Merch is here! https://westcoastirononline.com
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🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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0:00 teaser
1:00 intro
1:30 Ron’s Shirts
4:00 New York Pro
9:45 Score card
10:15 Peak Week Magic
15:30 Nick vs Martin Rear Double
17:20 212
22:00 George Foreman Grill money
24:35 Best Chest Supported T Bar Row Machines
33:10 What did Rich Piana do for a living?
26:00 The guys go LIVE
37:20 Over/Under : Protein Bars
39:20 Dry Scooping Preworkout
40:50 Over/Under : IKEA
43:25 Over/Under : Taking a Nap
45:30 James Hollingshead joins the chat!
46:30 Black with Red OR Red with Black?
48:50 Over/Under : Movie Theaters
51:30 What to put on rice for flavor?
52:45 Judge rules that Tacos are Sandwiches
53:55 Terrible Off season but great prep
55:00 Can you get big at a community gym?
57:15 Which 80’s & 90’s Bodybuilders would liked to train with?
59:35 James Hollingshead at Metroflex Arlington
1:00:300 Cleavage or Side Boob?
1:01:35 3 movements for chest? (Or more?)
1:03:30 Prep that didnt feel like prep?
1:06:00 Tom Platz or Leroy Davis to yell at you ?
1:07:45 Think Big Shirts!
1:11:45 Ron’s music story of the episode
1:16:21 When did you know you “made it”?
Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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🔴 Watch here : https://youtu.be/2dYq4RUTJnA
Budget Cycles, Bulking Without Getting Fat, Essential Supplements in Bodybuilding, Gear Binding to the Androgen Receptor - TIME STAMPS BELOW - Dave Crosland, Scott McNally DNS 225 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
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0:00 Teaser
0:40 Intro
1:45 Budget Cycle
15:30 People who disregard knowledge due to PED use
22:30 Can you train more on gear?
26:50 The Test/Primo Fad
35:45 Heating Gear to reduce PIP
37:00 Bulking without getting fat
41:30 Essential Supplements for Bodybuilding
43:45 Chest Supported Row
45:50 Increasing HDL
48:20 Will Tren kick other compounds off the Androgen receptor?
52:25 GH Frag for fat loss vs Real Growth
55:20 GH While Off Cycle
57:20 Hair got curly on Nandrolone??
59:00 Uncle Dave’s Advice
1:05:45 Scott’s Client Jordan
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
🔴 Video : https://youtu.be/6WQ84SCYx9I
AST, ALT, CPK, BUN, what do all of these mean and what should you expect as a bodybuilder? PLUS NPP in a cut? Testing GH with Lab work TIME STAMPS BELOW Muscle Minds - Dr Scott Stevenson & Scott McNally ✅ Get Private Lab Work Done Here :https://www.privatemdlabs.com/?refid=ddh4nap7
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0:00 intro
1:30 Lab work as a bodybuilder
3:00 AST & ALT
8:40 CPK
11:30 BUN
12:35 Creatinine
17:00 Cystatin C
18:50 High Protein diet & Kidneys
26:00 What causes kidney problems in bodybuilding?
36:30 NPP in a Cut?
44:30 Using blood work to check GH quality
53:00 SubQ shots for cycles
1:03:40 Not growing on current diet
📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdGAnd check out Fortitude Training while at his web site
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TIME STAMPS BELOW - How Fast Should You Be Gaining Muscle? When to add a new compound? Metformin in Refeeds? Honest Cruise Doses, Pros/Cons of Banding Exercises | BSG Coaching QA Podcast Skip Hill, Andrew Berry, Scott McNally 👕 Think BIG Merch! https://think-big.printify.me/products
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
0:00 teaser
0:45 Intro
1:30 When to add a new compound
11:00 Being truthful about mass gains
14:00 How fast should you gain per week?
17:15 Metformin in refeeds
19:10 The coaches cruise doses
33:20 Skip’s Lateral Delt Tricks
38:20 Upright Rows anyone?
39:10 Banding movements - Pros & Cons
48:20 Where do you get your water?
55:00 Skip’s word of the day
58:30 John Meadows 6 Ways
Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps 🔈 Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X🔈 Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662
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Big Ron Partlow, Dusty Hanshaw, Scott McNally - TIME STAMPS BELOW! 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
👕 West Coast Iron Merch is here! https://westcoastirononline.com
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🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
0:00 Teaser
0:32 Intro
1:30 West Coast Iron Merch
5:45 What Happened In Pittsburgh
6:10 Derek Lunsford
7:45 Nick Walker
9:40 Samson Dauda
11:30 Hunter Labrada
12:45 Andrew Jacked
14:40 Martin Fitzwater
17:15 Training to Power Ballads
18:00 Jordan Janowitz in a Michael Myers mask
21:00 Grow Lateral Delta
30:30 Telling your partner you’re on gear
33:45 How to live out of a duffle bag
43:40 How do pros fix a weak part between shows?
48:00 Building Back for Females
51:20 When to start bulking
1:00:00 Are the guys replacing kids with dogs?
1:02:10 Peaking for multiple shows
1:03:20 Ron’s scare with Jedi
1:09:45 Fastest you ever drove
1:16:00 Car chases
Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video : https://youtu.be/m9ZAk6t9U5o
Stacking Gear, Proviron : The old masteron, Pro Athlete Cycles, Cardarine, Metformoin in Off Season, Setting Up A Carb Cycle TIME STAMPS BELOW Dave Crosland, Scott McNally answer your listener questions! 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
0:00 teaser
1:00 Intro
2:30 Stacking 101
9:45 Proviron in Stacks
14:30 Personal stories of stacking
19:30 Side Effect Tolerance improves in time?
21:50 Underground Gear Renaissance!
LISTENER QUESTIONS
23:15 Gas from Protein Shakes
27:45 Pro Athlete Cycles
33:20 Cycle Critique
36:45 Var & Win in the same cycle?
40:30 Low test symptoms at 22?
47:30 Metformin in off season
50:30 Cardarine aka GW501516
53:20 Cholesterol & Heart Health
55:00 Getting back to training after shoulder tear
59:30 Setting Up Carb Cycle
1:07:00 Uncle Dave’s Advice
🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
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Rogers Gym Equipment, GH Fullness And Do You Need to Pull It? Too Much Diuretic & more | TIME STAMPS BELOW | Coaches Skip Hill, Andrew Berry & Scott McNally 👕 Think BIG Merch! https://think-big.printify.me/products
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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
0:00 intro
1:20 Rogers Gym Equipment
16:30 GH Fullness During A Cut
27:00 AJ Sims
29:00 Benefit of Growth through the prep
33:00 What happens when you’re flat from diuretics?
26:30 Do you get desensitized to Cialis ?
37:30 Should Heavy Metal Testing Be in Regular Labs
39:55 Viagra over Cialis when C causes Sinus congestion
41:45 Signs of Insulin Sensitivity
47:40 What Do The Coaches Wives Think of Them Using Gear?
50:24 Do you tell your girlfriend you’re on gear?
54:30 TV Shows - Fallout, Sopranos
57:10 Skip’s word of the day
Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video : https://youtu.be/8wrPsR20TDE
TIME STAMPS BELOW It's Just Bodybuilding 280 Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
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0:00 teaser
0:40 Intro
2:45 Dusty’s Pendulum Squat - LOADED
6:40 Old school splits that worked
19:20 Overrated/Underrated!
20:45 White Fish
24:30 Waffle House
25:00 Lifting Shoes
28:30 Preworkout
31:30 Big Trouble In Little China
33:10 Iris Kyle
36:15 Diuretics
42:25 Waist Trainers
44:45 Working a booth at expos
48:30 Dirian Yates’ Salmon
49:00 Italian Food
50:00 Contest Prep Superstitions
51:00 Dog rescues
51:45 Muscle Soreness
54:30 Finding Direction in Life
1:07:10 Current TV Shows!
Follow the guys on Instagram :💪 https://www.instagram.com/davecrosland_/💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video : https://youtu.be/jQUabk8AjLQ
Stanozolol AKA Winstrol breakdown, history, side effects and application + QA Why does my sweat smell? Best Training Approach? TIME STAMPS BELOW Dave Crosland & Scott McNally ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
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✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
0:00 teaser
0:45 Supporters Of The Show
2:00 Stanozolol- Anti Progesterone Effect
5:00 Historical Facts of Winstrol
6:00 Oral vs Injectable Win
7:30 Original Uses of Win
9:00 Winstrol Basics & Liver Stress
10:45 Balanced Risk with Reward
12:40 Lowering SHBG
14:40 Cholesterol And Win
16:30 Coaching Experience
18:20 Anabolic Effect Compared to Other Compounds
23:00 Winstrol is famous in mainstream
25:15 Dave’s hand is swollen?
27:45 https://truenutrition.com Code THINK
29:45 Can you transfer tren to your girl ?
31:35 Bad smelling sweat
35:30 How to NOT get vascular on cycle
39:00 Best Training Approach? Intensity Talk
49:50 Uncle Dave’s Advice
🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Video : https://youtu.be/sf7-pAwyKTg
Primo In TRT, Best Exercise For Quads, Coaches Skip Hill, Andrew Berry & Scott McNally Tackle Your Listener Questions 👕 Think BIG Merch! https://think-big.printify.me/products
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0:00 intro and sponsors
0:40 Squats : Parallel or ATG ?
7:30 Go-To Exercises for Quad Development
9:20 Do you get tired coaching competitors?
22:30 https://truenutrition.com Code THINK
23:25 Hardest Training Block You’ve Had?
30:15 Primo with TRT @ 1:1 Ratio
32:00 Traveling Overseas with Gear
33:35 Great John Meadows story
35:55 Growth : Intramuscular or Subcutaneous
37:20 Sites for L-Carnitine
39:30 Do Mg Matter More Than The Compound?
45:15 Skip’s Word of the Day : “Nefarious”
46:55 What TV shows are the guys watching?
Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com
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TIME STAMPS BELOW Dave Crosland Joins Big Ron Partlow, Dusty Hanshaw & Scott McNally It's Just Bodybuilding Podcast 279 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
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0:00 teaser
0:45 intro
2:20 Dave at his biggest
8:30 How was the training at his biggest?
15:20 what put the size on in the gym?
19:00 where the weights all heavy?
25:50 Dave’s diet at his biggest
28:10 Do you need to go to a dark place to lift heavy?
36:10 Does Nick Walker have a small chest?
37:45 Approaching your favorite pro
40:30 Jame the Giant getting malled by fans
42:30 Biggest mistakes on quad training
45:30 Impulsive purchases on prep
48:30 How important is Growth
51:30 Are Food Delivery Apps Destroying Restaurants
53:50 Show talent and overall wins
55:20 Pick One Brand of Gym Equipment
59:37 Moments you felt “most hardcore”
1:01:30 Hitting a vacuum in mandatory
1:02:35 Dave did too many swears
1:04:45 Dave’s bouncing stories
1:15:50 Dave the fugitive story
Follow the guys on Instagram :💪 https://www.instagram.com/davecrosland_/💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1
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TIME STAMPS BELOW - Cialis Pumps Vs Viagra, Test Suspension Preworkout, Clomid Fertility On Cycle & More. DNS Podcast 222 Dave Crosland & Scott McNally ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
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1:50 Cialis in Bodybuilding
7:50 Cyclist Cycle combining Viagra & Cialis
12:00 Netty Pot Nasal Rinse
13:55 Competing across boarders - Gear Logistics
19:45 Can Clomid or Nolvadex help Fertility on Cycle?
22:00 Does Conceiving on cycle impact the baby?
27:45 High Estrogen on Letro, Mast, Primo
29:45 Test Suspension and Estrogen Conversion
36:00 Lack of Libido after cycle
40:35 Would You be TRT dependent on 1 cycle per year?
46:50 Would fat regrow after liposuction
50:00 Ment/ Trestolone Ace Vs E Estrogen Conversion
56:23 Dave’s TV Commercial
1:00:50 Uncle Dave’s Advice
1:04:45 Dave’s Track Suit
✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps
🔈 Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X
🔈 Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662
🔴 Video Version : https://youtu.be/X4tCWpNrARI
We have recently been asked the question, "Are all AAS equal on a mg/mg basis?" Today, Dr Scott Stevenson explores this topic in this lecture. With Scott McNally TIME STAMPS BELOW - Muscle Minds Podcast 1560:00 Teaser0:45 Intro 1:30 Are All Steroids Equally Anabolic? 2:30 What is the question exactly? 6:20 Why ask the question? 12:20 Is it likely that all AAS are equal on a mg/mg basis 25:20 Pharmacogenetics and Pharmacodynamics 31:40 AAS Data in Humans41:30 Supra physiological Test Study 43:50 Deca Study 51:45 Study comparison of multiple AAS1:05:20 What can we make of this? 1:07:30 Practical dose response curves 1:15:00 Concluding Thoughts on AAS Anabolic Equivalency 1:19:00 Amazing Dog Pics!! 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdGAnd check out Fortitude Training while at his web site 👕 Think BIG Merch! https://think-big.printify.me/products🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy🔴 Video Version : https://youtu.be/P1YF9Uv2x9s
Continuous Glucose Monitoring in Bodybuilding, Cialis as a PED, Deca Vs Primo & more. Coaches Skip Hill, Andrew Berry, Scott McNally - BSG 246 TIME STAMPS BELOW 👕 Think BIG Merch! https://think-big.printify.me/products
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0:00 teaser
0:50 Intro
1:20 Continuous Glucose Monitors (CGM)
2:15 Traditional BG monitor
4:15 Scott’s experience with CGM
8:00 Training with CGM
9:00 Tracking 24/7
10:00 Exogenous insulin and getting lean - side story
14:00 Too much data?
16:00 How long does it last
19:40 Cialis in Bodybuilding
24:00 Face leanness when dieting
26:15 True Nutrition Code THINK
27:20 Cialis benefits
32:00 adenosine monophosphate (AMP)
33:30 Strength from Higher Test VS Test/Deca
39:00 Deca Vs Primo a secondary compound
43:20 Drinking Egg Whites Vs Protein Powder
47:00 Mercury from Sushi
55:10 Is it possible to use too much T4 since it has to convert to T3?
59:00 Lab work talk
1:00:00 Best Phrase to Wear On T-shirt
1:08:30 Skip’s Word of the Day
Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video : https://youtu.be/--OgU0C9X6U
It's Just Bodybuilding Podcast 278 Jay Cutler joins Big Ron Partlow, Dusty Hanshaw & Scott McNally - TIME STAMPS BELOW 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
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0:00 Jay’s quad stomp!
0:45 Intro
1:30 Jay travels every weekend
5:00 hanging with Dennis Wolf, Phil Heath, Ronnie, being retired
6:30 Lifetime achievement
9:15 Jay’s training today
10:00 Jay seeing Dorian in 98
15:00 Machines VS Free Weights
19:30 favorite gyms when Jay competed
22:40 How Jay used gear for competition
26:00 Leg workout 2003 Reaction
46:15 Jay Vs Branch as Amateurs Reaction 50:45 Reaction 2001 After 2nd to Ronnie
55:30 Reaction - One of the Greatest Tp 6 Olympias of All Time
1:00:40 Reaction to 2023 Olympia
1:03:50 Phil Heath
1:05:40 Shawn Ray
1:07:40 Business Advice from Jay
1:09:40 Best non-bodybuilding investment
1:10:30 Investment Jay regrets
1:11:40 Personal weakness
1:13:20 Traits that Jay admires
1:16:30 Scott’s Story
1:20:30 Post interview conversation
1:24:30 Scott takes a hard stance
Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
🔴 Video : https://youtu.be/m9N_6FOdPbY
DNS 221 Dave Crosland & Scott McNally react to Jesse James West interviewing Dave, then knock out your listener questions! TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
0:00 intro
0:50 Jesse James West Video
2:30 Jesse James at Eval Booth
4:45 1 Million People on Gear in UK?
6:50 Dave’s interview with JJW
8:20 What did Dave think of Jesse James West ?
11:00 Steroids Seem More Mainstream than ever
13:20 Should Influencers be forced to disclose if they are gear’d up?
LISTENER QUESTIONS
16:15 Blood work for methyl estrogen from MENT ?
19:20 How much will levels increase with 100mg Test ?
21:45 How to trigger Dave 😂
22:20 Covert Cycling between labs for your Dr
27:00 Hematocrit vs Hemoglobin vs RBC
28:00 True Nutrition Code THINK https://tinyurl.com/2p8n647y
29:10 Where is Christmas Cabbage?
30:30 How to be a good client to a coach
33:15 The time Scott wasn’t honest with his coach
35:05 Gear to make up for drinking and junk food?
38:35 Spot fat loss compounds
40:15 Hematocrit Vs Hemoglobin Vs RBS
43:30 EQ and blood thickness
44:40 Who needs a CPAP ?
48:30 Lowering Hematocrit by 7 points in 4 wks
49:30 Neurotoxicity of Nandrolone
55:40 Did Dave get trolled when he was his biggest?
59:30 Cycle for Beach Festival
1:04:20 Dave’s heart surgery
1:06:00 Uncle Dave’s Wisdom
🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
🔴 Video : https://youtu.be/V6buKIrCsrg
IFBB Pro Kuba Cielen joins Scott McNally to deep dive into training! TIME STAMPS BELOWPlus How Fast Should Your Concentric be? How Many Sets Does Kuba Take To Failure? Keeping Training Simple Vs Making It Complicated? When To Drop Volume? Kuba's Prep Update & more!! 👕 Think BIG Merch! https://think-big.printify.me/products
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
0:00 teaser
0:30 intro
1:00 Harnessing Intensity
2:00 building pain threshold
4:20 Kuba’s first training partner
7:20 Learning intensity from more experienced partners
13:15 Use the spin bike to figure out high intensity
15:30 Kuba’s Reel on training hard
16:45 Don’t change technique when it hurts
18:30 What qualifies someone as experienced?
20:00 What % form break down before stopping?
27:10 How many sets does Kuba take to hard failure ?
LISTENER QUESIONS
31:55 Why does Kuba make it so complicated?
35:50 When to drop volume ?
39:50 Training technique coming out of a show
41:30 Define a good training tempo
44:00 too slow on concentric
50:45 Training the same plan for YEARS!
52:45 Kuba recording for his day in the live vlog!
53:45 Stretching
1:00:10 How is Kuba’s Prep going?
✅ Follow the guys :https://www.instagram.com/kuba_sylvester_cielen/https://www.instagram.com/scottmcnally1/Kuba's Youtube : @KubaSylvesterCielen
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
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🔴 Video : https://youtu.be/t45GeFneabg
Arbs for Blood Pressure? Favorite Foods to Carb Up, Highest Protein Per Meal? Favorite Foods For Contest Carb Up? TIME STAMPS BELOW Coaches Skip Hill, Andrew Berry, Scott McNally - Blood Sweat & Gear Coaching QA 245 👕 Think BIG Merch! https://think-big.printify.me/products
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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0:00 teaser
0:30 intro
1:10 Melanotan II for fat loss?
4:00 Dispersing oil from a shot
10:20 BPC for plantar fasciitis ?
12:20 Nike Metcons
13:45 https://truenutrition.com Code THINK for Savings & Support the Podcast
14:50 Turning Pro and Never Competing Again
16:30 Highest Protein Per Meal?
22:30 Arbs for Blood Pressure
27:40 Life Insurance for a gear user?
33:45 Favorite foods to carb up before stage
40:45 Supplements for crohn’s disease?
44:45 Stress and metabolism
48:00 Did Ronnie Coleman Contribute to more people getting hurt?
50:00 Scott’s Old Podcasts from 2016
53:45 Low FODMAP diet for digestion issues
59:00 Top convicted bodybuilders?
1:04:15 Breaking Olympia Documentary
Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps
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🔴 Youtube : https://youtu.be/5eyT61_gzBM
Ron and Dusty are back from FIBO. They tell Scott about their highlights and then the guys take live listener questions 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
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Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1
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🔴 Youtube Video : https://youtube.com/live/aLUjTKdqU6I
How Much Gear to Compete? Helios For Spot Reduction of Fat? Mast Making People Flat? Gear for Injuries & more TIME STAMPS BELOW Dave Crosland & Scott McNally D n Stuff Podcast 220 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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0:00 teaser
0:18 Patreon and Supporters of the show
1:10 The Eclipse
1:40 Dave’s surgery
4:15 “you need 2 grams to compete”
11:45 Scar Tissue from gear
15:30 Helios for spot reduction?
18:45 trouble areas of fat when dieting
21:55 Collagen from True Nutrition Code THINK
22:55 Having issues “performing”
24:35 Fertility on Cycle?
30:30 Retaining muscle post cycle
38:30 Mast Making You Flat?
40:00 Ideal rest time between sets ?
43:00 Box Breathing to lower anxiety
45:45 Gear for a torn muscle
42:15 Uncle Dave’s Advice
53:25 Uncle Dave’s Advice
1:01:30 Under Construction 3 ?
1:04:10 Advertisers
1:04:20 Dave’s TV commercial for Readly
🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
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✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
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✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
🔈For Audio Podcast, search THINK BIG BODYBUILDING MEDIA on Podcast apps
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🔴 Video on Youtube : https://youtu.be/8oZov0RPdo8
TIME STAMPS BELOW Coach & IFBB Pro Chris Tuttle joins the gang and tells some great stories! Blood Sweat & Gear 244 w/ Coaches Skip Hill, Andrew Berry, Scott McNally 👕 Think BIG Merch! https://think-big.printify.me/products
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0:00 teaser
0:55 Intro Chris Tuttle
2:10 Chris’ intro to Bodybuilding
7:30 Amateur Bodybuilding Stories
14:20 Evan Centopani
16:00 Training with Evan
18:30 Eating during class
20:30 https://truenutrition.com Code THINK
21:33 Does Being a Dietitian Help in Bodybuilding?
26:30 GREAT STORY - Must Listen!
47:00 Organically Become a Coach
50:20 How to get clients?
52:30 Balance a a coach
1:01:20 Sizing Down
1:05:30 Getting back into Motorcycles
💪 Follow Chris & Check Out His Link Tree : https://www.instagram.com/christuttle.rd/
Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video : https://youtu.be/IIFNS4DEaSM
Do chicks dig yoked uo dudes? 3 Favorite Foods From Trader Joes? Advertising Coaching Business, Mike Van Wyck Reaction TIME STAMPS BELOW - It's Just Bodybuilding Podcast - Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
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0:00 teaser
0:10 Intro
2:15 Do more plates = more dates?
4:30 Define “Huge”
8:30 Advertising coaching without being cringe?
16:45 Be honest about what you can do as a coach
22:50 Mike Van Wyck Reaction
26:25 Dusty & Justin Shier workout?
29:45 3 Favorite Foods from Trader Joes
37:10 Dusty Leaves For Germany
38:25 Game of Thrones
39:25 The Gentlemen & Fargo
41:30 Nikki Just competed and won!
50:20 Female Bodybuilding needs some equality
55:35 2 Bros Bouncers Beating People Up?
59:30 Scott takes a hard stance on McDonald’s
Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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🔴 video : https://youtu.be/7HPXVsq8UbM
TIME STAMPS BELOW - Low E2 on EQ, Contest Prep on minimal gear, Combatting Gyno, Drol and high blood glucose - Dave Crosland & Scott McNally 🙏 Support us on Patreon. Every $5 helps!
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0:00 teaser
0:40 intro
1:20 Dave Gets Pumped!
2:30 EQ and estrogen
6:00 The Effect is dose dependent
7:30 Avoiding Low Estrogen
11:30 Low HDL
16:45 Competing with TRT & Low Var at the end
22:20 Cost to benefit in low dosing
27:00 Combatting Existing Gyno
35:30 TRT with Underground High Dose Gear
40:00 Dave Crosland, Voice Actor
42:00 Dave in Midevil Dueling
47:00 Gear & Blood Glucose
54:30 Feeling Hot On Cycle
57:00 Dave’s surgery
1:00:15 Uncle Dave’s Advice
1:04:15 Dave on It’s Just Bodybuilding?
🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
🔴 Video Version : https://youtu.be/jKq5yFarTsM
TIME STAMPS BELOW Muscle Minds with Scott Stevenson & Scott McNally - Fat Burner Science. Plus the science of solidifying gains after off season 0:00 teaser
0:30 Intro
1:30 Science of fat burners
2:30 Categories of fat burners
4:30 uncouplers like DNP
12:25 Coach’s perspective
18:45 Clen, ECA
33:25 Thyroid T3/T4
39:45 Coach’s perspective
43:45 Fat burners in Off Season?
59:20 DNP in pro bodybuilding
1:02:25 Pro genetics
1:10:00 Going hypo after cheat meal
1:12:20 Solidifying gains after off season
1:20:10 Muscle Memory
1:24:50 Melanotan 2 fat burning?
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdGAnd check out Fortitude Training while at his web site
💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com
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🔴 Video : https://youtu.be/jo_QX4p59L4
TIME STAMPS BELOW Setting up Pre, Intra & Post Nutrition + Semaglutide from experienced coaching perspectives - Blood Sweat & Gear Coaching QA Coaches Skip Hill, Andrew Berry, Scott McNally 👕 Think BIG Merch! https://think-big.printify.me/products
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
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✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
0:00 intro
1:00 Ideal Peri Workout Nutrition
1:25 Skip’s Peri
2:40 post workout cereal timing
7:50 Andrew’s Peri
12:40 Scott’s Peri
14:55 Intra carbs effect post meals
16:55 Intra carb timing
20:35 Semaglutide
29:30 Getting shamed for semaglutide
33:50 Follow up on dec a making you feel sick
39:00 Skip’s word of the day!
Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video Version : https://youtu.be/KPMh1LSJHfE
It's Just Bodybuilding 275 TIME STAMPS BELOW Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
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🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
0:00 teaser
0:20 intro
4:30 Being inspired in the gym as a kid
23:30 Aceto on the show?
23:50 Pump up routine
34:40 Bringing out lower abs
35:50 Talking to celebrities
40:35 Posting client pics without permission
50:20 How much money have people NOT paid you?
53:26 Being 300 lbs…in the sack
55:00 Ideal bodyfat for growing?
59:20 Having a cheat meal that sucks
1:04:45 Ron ate sandwiches for a DECADE?
1:07:10 The next couple weeks in shows
🔴 Video : https://youtu.be/UeV-cCCmCqc
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✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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Mast & Primo Together? L-Carnitine, Prep Cycle Strategies, Low Back Pumps On Cycle TIME STAMPS BELOW - DNS 218 Dave Crosland & Scott McNally 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
0:00 Teaser
1:07 Dave’s Gear Lecture at University
5:25 Low back pumps from all compounds
8:30 Best site for L-Carnitine
11:40 Pushing Max Cals for Max Size
17:15 Mast & Primo together
23:00 Get enough protein - http://www.truenutrition.com code THINK
24:00 Prep cycle strategies
29:45 drinking more water with high gear
34:00 Dave’s health
36:10 Crazy dreams on cycle?
37:30 Androgen Receptors in Fat Cells
42:30 Exercising for drummers
45:25 Hooligans
53:15 No Sneakers in Pubs?
55:10 Uncle Dave’s Wisdom
56:00 Dave’s court case
57:45 Dave’s Booth at Arnold UK
1:02:30 Medieval Battering
🔴 Video: https://youtu.be/S27iAtEIAoQ
TIME STAMPS BELOW - Ft IFBB Pro Nate Spear with Coaches Skip Hill, Andrew Berry, Scott McNally - Blood Sweat & Gear Coaching QAFor Educational Purposes Only 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG Merch! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !🧪Affiliated with Amino Asylum Code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy0:00 Intro 0:45 Orals for a cosmetic look 1:10 Coach Andrew’s techniques 3:00 Coach Skip’s techniques5:15 Coach Scott’s techniques 6:45 IFBB Pro Nate Spear’s Technique 7:45 Combined Var & Winny8:45 Drol or Sdrol in Prep?12:55 Stomach control & Digestion on Drol 17:40 Preworkout Orals19:30 Test No Ester with Orals20:45 Injec Orals 22:00 Injec d bol24:30 Off season orals 28:15 Old school gear 32:15 Supplements with orals33:40 Labs around orals41:55 Barfing on gear?45:20 Alternative cardio51:00 NEAT Cardio53:30 NEAT cardio isn’t the same56:20 Cardio is different for each person59:00 Skip’s tip for coaches1:00:30 Can anyone become a pro?1:12:50 Skip’s Word of the Day Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com💪 Nate Spear : https://www.instagram.com/natespear/🔴 Youtube : https://youtu.be/3C1iicLi0WM
TIME STAMPS BELOW - Best & Worst Fast Foods for Gains, Physique Critique, One thing you'd have changed in ur bodybuilding? It's Just Bodybuilding Podcast 274 with Big Ron Partlow, Dusty Hanshaw & Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 1:00 Intro4:45 Dusty’s rant8:45 If you could change ONE thing in Your bodybuilding19:45 What do you miss about competing?30:00 Best & Worst Fast Foods For BB?34:30 McDonald’s Pizza?37:00 Toco Bell For BB?38:20 Subway Cookies 39:45 Early Metallica Pic42:00 Protein infused food45:35 The WORST protein bars48:30 Poopy Potato Chips50:00 Skip’s Protein Bar episode 52:40 Physique Critique1:03:25 Jay’s Training 1:07:15 Ron’s Jay Impression Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca🔴 Youtube Video : https://youtu.be/RbmNBIZypvE
Scott Stevenson & Scott McNally are back to hang out and answer your questions. TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG Merch! https://think-big.printify.me/products✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca0:00 True Nutrition Code THINK0:30 creatine negated by caffeine 4:00 L-Carnatine blunting fat loss6:25 why take l-carnatine? 12:30 Advertisers 13:00 Mind Muscle Connection 26:15 500g Protein for prep 30:50 When Scott McNally uses Higher Protein diets 32:45 Timing of Ai to your test 44:10 bodybuilding & sleep meds52:15 Insulin Shelf Life1:03:45 What is progressive overload1:06:30 Tired from protein shakes?1:09:20 Paradpxine supplement 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdGAnd check out Fortitude Training while at his web site 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com🔴 Youtube Version : https://youtu.be/msG8gdwiVIQ
Samson. James. Bodybuilder Wives = Best Coach Ever? When someone in Bodybuilding lives rent free in your head for TOO long. Wearing spray tan in public, What's Your Death Row Workout? TIME STAMPS BELOW It's Just Bodybuilding Podcast 271 Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Hardcore! Check out MindFK!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Maybe Samson doesn’t need his hand held? 0:20 Why do you need to save money Ron?3:30 Samson working with his wife5:15 Different types of coaches 15:20 Scott is a bigger Samson fan than ever 16:50 Ron & Dusty are speaking at the Arnold UK 18:45 Has anyone lived rent free in your brain way too long in bodybuilding?31:00 Bodybuilding Spray tan in the real world 34:30 When someone hates you on bad info ?43:00 training when you’re sick48:40 meaning of “epilog” - Scott was way off!50:15 What would you do instead of coaching?1:00:00 death row workout and meal to follow? 1:11:10 New Nootropic from Mutant MindFK🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/UunpF9NwPiM🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Carb Cycling Explained + Which Pulldown/Pull Up Grip Is Best For You? TIME STAMPS BELOW Blood Sweat & Gear Coaching QA with long time coaches Skip Hill, Andrew Berry & Scott McNally 👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser0:15 Intro 1:00 Carb Cycling 3:45 There are 100 ways to do it 5:15 clean vs dirty load 6:00 More of the same foods or change them?8:45 When to start the carb cycle 12:00 Training/nonTraining Day Cycle13:35 Cheat meal as a cycle15:00 suvi cooker19:20 Skip Loading & Crap Loading 23:45 Crap loading into a show 28:35 Which Grip for pull downs?32:00 When a narrow grip can help36:00 Elbow position39:45 Someone who lived rent free in your head 46:00 When Skip got called out 48:00 Turning Pro ✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/Bp0gceJyEco🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648#bodybuildingpodcast #gymmotivation #bodybuildingmotivation
FYI : We dont talk about the actual show at all. Just the trip!Big Ron tells the story of interviewing Sam Sulek in front of 2000 people at the Arnold UK. Questions from the live stream and Patreon 🔴 Presented By MUTANT® - Born Hardcore! http://www.iammutant.com Codes DUSTY20 or BIGRON20👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1
Hey gang, see you at the livestream :https://youtube.com/live/ueCI82ugqgU?feature=share
Bodyfat Levels and gear effectiveness, Deca & Tren Together, Turkesterone VS Var? SubQ vs IM? TIME STAMPS BELOW - Dave Crosland & Scott McNally 🧪For Educational Purposes Only🧪0:00 teaser 0:28 Intro to Dave1:30 Arnold UK4:30 Comment with questions 5:20 Dec and tren together ?9:30 Turkesterone VS Var11:45 Trying to get a pump16:00 is CCTV in a posing room legal ? 18:30 Peel down and pose at the gym19:25 The time Dave went Commando 21:10 Do bodyfat levels affect gear dosing? 23:50 Banned for DHEA?! 32:10 SEO swelling41:10 Sub Q vs IM test 43:25 Any benefit to insulin on non training days?53:40 Uncle Dave’s Advice 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG Merch! https://think-big.printify.me/products🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com🔴 Video : https://youtu.be/Cb3prZ064Fs
Nick Walker talks getting past his leg injury and his training into 2024 NY Pro. We also talk dealing with trolls, opinions on competitors at the Arnold Classic & More. TIME STAMPS BELOW Coaches Skip Hill, Andrew Berry, Scott McNally 👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser0:45 intro4:00 Hamstring tear 12:30 Nothing has changed about training after the ham15:00 Nick's training style18:50 Focusing on sad feelings to lift heavy 21:20 Pulling the weight back 28:30 Nick helping a kid at the gym30:45 Dealing with trolls 33:15 Samson isn't used to the trolls yet34:15 Nick's focus for this year 36:15 Reps in reserve 39:13 Hobbies 40:15 Something no one knows about Nick 40:44 cats or dogs?41:40 What job outside of bodybuilding?42:00 Dream car42:30 Best Breakfast ever43:40 Waffles or pancakes 44:30 Chicken Viel or egg plant Parm45:30 Handing out trophies at the Arnold 46:00 Arnold Highlight 49:30 Opinion on Hadi at the Olympia 50:30 Samson's ab control for the Arnold 51:30 Samson Arnold UK 54:00 Akim Williams 55:05 Rafael Brandao58:30 Horse MD1:03:00 Finding motivation1:06:30 Pros gym at the Arnold✅ Amino Asylum Code THINK for 20% Off Research Chems, Peptides, L-Car and morehttps://aminoasylum.shop/ref/122/✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca Check out Nick's Merch and IG here :💪 https://walkernation.myshopify.com/💪 https://www.instagram.com/nick_walker39Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com🔴 Video : https://youtu.be/sz7A3dGzeuI
Samson. James. Bodybuilder Wives = Best Coach Ever? When someone in Bodybuilding lives rent free in your head for TOO long. Wearing spray tan in public, What's Your Death Row Workout? TIME STAMPS BELOW It's Just Bodybuilding Podcast 271 Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Hardcore! Check out MindFK!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Maybe Samson doesn’t need his hand held? 0:20 Why do you need to save money Ron?3:30 Samson working with his wife5:15 Different types of coaches 15:20 Scott is a bigger Samson fan than ever 16:50 Ron & Dusty are speaking at the Arnold UK 18:45 Has anyone lived rent free in your brain way too long in bodybuilding?31:00 Bodybuilding Spray tan in the real world 34:30 When someone hates you on bad info ?43:00 training when you’re sick48:40 meaning of “epilog” - Scott was way off!50:15 What would you do instead of coaching?1:00:00 death row workout and meal to follow? 1:11:10 New Nootropic from Mutant MindFK🔴 Share this video with a friend : https://youtu.be/UunpF9NwPiM✅ Amino Asylum Code THINK for 20% Off https://aminoasylum.shop/ref/122/✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca #bodybuildingmotivation #gymmotivation #bodybuilding
Deep Dive Training with IFBB Pro Kuba Cielen & Scott McNally TIME STAMPS BELOW✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/0:00 teaser1:00 intro2:10 Matching your training to your fuel intake 3:45 Off season - what more calories allow you to do6:15 Saying as strong as possible 7:20 when to pull “set extensions”9:20 All this hinges on using a fixed training plan 13:00 when to remove a set 15:10 Don’t rely on the pump! 21:40 Not all sets are created equal 25:25 Lowering rep range 28:45 why to change exercises in prep 33:45 WHY to change the exercise 40:00 How do these steps apply to Kuba’s Prep Today 48:00 How to use Cluster sets, rest pause, drop sets etc 50:10 Widow marker - Kuba’s favorite!54:30 How lean should we stay in off season 58:50 Can you train for better bicep peaks?1:02:00 Training critique - Barbell row Follow the guys on IG :https://www.instagram.com/kuba_sylvester_cielen/https://www.instagram.com/scottmcnally1/🔴 Video : https://youtu.be/e9HxFrJs2WQ
Andrea Shaw 4x Ms Olympia with Big Ron Partlow, Dusty Hanshaw, Scott McNally at the Mutant Booth Arnold Classic 🔴 Presented By MUTANT® — Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Video : https://youtu.be/idTK0o9bheo✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Ed Coan Greatest of ALL Time Powerlifter TIME STAMPS BELOW. One of the coolest human beings. Shoots the crap with us, taks about his records and tells us about stem cell therapy. With Ron Partlow, Dusty Hanshaw & Scott McNally 🔴 Presented By MUTANT® — Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 0:00 teaser2:11 When Did Ed set his last record ?3:45 What has powerlifting become?4:20 Getting inspired to do powerlifting5:30 When did people figure out Eddy was different?6:30 Lifting in USSR8:00 when Eddy got the name “The GOAT”9:00 bodybuilding exercises in Powerlifting 12:10 Tom Haviland13:00 Hanging at the Arnold 16:20 Stem Cells 19:45 Working on dysfunction after getting stem cells 21:00 Is Ron the biggest guy on a freestyle bike? Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1🔴 Video : https://youtu.be/aX_hbozw4wg✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
James Hollingshead joins Big Ron Partlow, Dusty Hanshaw & Scott McNally to talk about James' showing at the 2024 Arnold Classic🔴 Presented By MUTANT® — Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 1:30 Welcome James Hollingshead 6:30 Leg injury didnt stop James 13:50 Training with Branch Warren 23:00 Samson and James representing England Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/GsP6shJzbfg🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
It's Just Bodybuilding 265 Shawn Ray & Bob Cicherillo on Old School Bodybuilding by Think BIG Bodybuilding Media
Jamie the Giant joins the guys to talk about UK Gladiators! With Big Ron Partlow, Dusty Hanshaw, Scott McNally - At the Mutant Booth at the 2024 Arnold Classic 🔴 Presented By MUTANT® — Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/NVwaCnIvDmA🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Amino Asylum - Code THINK for 20% OffPeptides, L-Car Etchttps://aminoasylum.shop✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca #bodybuildinglife #bodybuildinglifestyle #gymmotivation
TIME STAMPS BELOW - Blood Sweat & Gear With Coaches Skip Hill, Andrew Berry, Scott McNally👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 0:30 intro 1:30 Arnold Lineup 11:45 When Fat Loss Stops20:15 twice a day training 26:30 More training, less cardio ?37:50 If you could only use growth in one phase of the year?40:10 Coaching someone on prescribed meds?43:30 Deca and jealousy? 53:50 the guys’ training splits ✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !✅Amino Asylum - Research Chems, Peptides, L-Car and moreCode THINK for 20% off https://aminoasylum.shop/ref/122/🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/lAX1pfodj8A🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648
ARNOLD CLASSIC PREVIEW! It's Just Bodybuilding Podcast with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/0:00 teaser 0:20 Intro1:26 Mutant Booth Arnold Classic! 2:50 Arnold Classic Preview 4:45 Chocolate Milk Preworkout - Ron’s Pro Tip6:50 Hadi Vs Samson???11:05 Antoine Vaillant15:10 Akim Williams 16:50 James Hollingshead21:50 Will Samson get points for being the reigning champ?24:30 Who can take 3rd? 37:20 Things to do at the Arnold Classic 30:30 Arnold Amateur 34:45 Food for the Arnold Weekend 37:15 Sandwiches! I’m sure you love them 39:00 Next level extreme bodybuilding 48:00 Body shaving tips53:00 Picking nose or biting nails 55:00 Most overrated exercise? 1:01:10 Lift you shunned until trying it?1:06:30 Dusty getting a new rescue 1:10:25 Kai Greene’s “gut”1:18:40 Easier to coach women or men?✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/EkpWpT27q2s🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648#bodybuildinglife #bodybuildingmotivation #gymmotivation
🙏 Support us at Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG Merch! https://think-big.printify.me/products🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 0:00 intro0:35 Intro 2:00 Anavar Profile 2:30 Females & Var4:30 Female TRT5:30 Males & Var6:30 Sides 8:20 genomic vs non-genomic pathways to the Androgen Receptor 10:00 Var VS Winny 10:30 Var in Prep Vs Off Season11:45 Do you need PCT? 14:15 Performance Vs Muscle Growth 17:45 Listemer QA18:35 Barbell Squats - How Important Are They? 23:25 Squats teach you the foundations of leg work25:00 Do Squats thicken the waist ?28:00 Training legs after knee surgery 32:25 citrus bergamot for HDL 34:50 How Cholesterol works 37:40 Pin Breaks off while using it !?41:00 Gel for TRT42:45 Blended compounds50:45 Favorite cakes 55:00 Adex vs Arom 1:00:00 Uncle Dave’s Advice 1:05:45 British TV ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
Coaches Skip Hill, Andrew Berry and Scott McNally answer your listener questions, helping you be better bodybuilders and better coaches TIME STAMPS BELOW1:20 Men’s Wellness? 10:25 Rest between sets 30:00 Getting 1/2 your protein from whey? 41:45 Living off jerky? 48:40 Cramping legs after training them56:20 controlling appetite 1:05:30 Compete how often? 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Video : https://youtu.be/tHAdFAjRj7M✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
It's Just Bodybuilding Podcast 261 TIME STAMPS BELOW Big Ron Partlow, Dusty Hanshaw, Scott McNally👕 THINK BIG MERCH!!! https://think-big.printify.me🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser0:20 intro 1:07 how to NOT be a psycho while in prep 2:45 Prep is not supposed to be miserable13:00 List of psycho types20:20 When Ron tore his quad25:45 Biggest mistakes lifestyle clients make?29:30 Scott calls someone out!36:30 Soviet Era Training41:15 What Mr O’s would Cbum beat?50:35 TRT = Gear?52:45 Intermitent Fasting55:55 What do you do when you retire from BB?1:03:40 When Dante helped Cedric 1:06:15 Vitalized Female Bodybuilders ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1🔴 Video Version : https://youtu.be/0-146ZI7M2E
TIME STAMPS BELOW - DNS Podcast 215 Dave Crosland, Scott McNally🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG Merch! https://think-big.printify.me/products0:00 taser0:30 Intro 1:45 Lowest Effective Growth Dose5:00 Growth compared to AAS8:45 Sides to worry about? 12:00 Every day vs Every other day15:00 Who benefits from this low amount? 18:00 Back Training 21:50 Dave’s typical back workout37:15 Female Training on Period41:50 Dealing with high appetite while cutting46:00 High Deca, Low Test51:10 Second Cycle1:04:15 Focus on something positive1:06:30 Dave’s on a boat? ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.comReach out and learn more about coaching for competitors and non-competitors alike
Scott Stevenson joins Coaches Scott McNally, Skip Hill & Andrew Berry to dive deep and explain some bodybuilding science to the coaches👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 0:58 Intro 4:20 Split dose vs bolus dose GH12:45 IM vs SubQ Administration 14:50 Growth Effects of GH vs IGF121:55 Diet effect on IGF levels 23:45 Direct actions of Growth Hormone (not IGF)27:50 Effect on satellite cells? 37:00 Code THINK at : https://truenutrition.com38:40 Fast Twitch vs Slow Twitch Muscle Fibers and Training53:45 Pro’s ability to activate muscle1:00:45 Sam Sulek’s ability to activate muscle1:04:45 How long does it take to get good mind muscle connection1:10:30 Row Stop Dead - Scott's Invention✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com📕 Check out Scott’s Book : https://tinyurl.com/5djmr86h📚 Get the Hardcover here : https://amzn.to/3dykNdGAnd check out Fortitude Training while at his web site and contact him for consultations
It's Just Bodybuilding Podcast 261 TIME STAMPS BELOW Big Ron Partlow, Dusty Hanshaw, Scott McNally👕 THINK BIG MERCH!!! https://think-big.printify.me🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser0:48 Intro 2:00 Dusty picks a bones with getting bad check ins 10:45 Gluty pleasure food 13:36 Ron’s Ninja Creamihttps://amzn.to/3wfUaTY16:00 Scott Finds a Cookie on the ground? 17:25 Pooping blue? 23:20 Army guy, keeping protein up in the field 27:00 When do you use a high day/cheat meal ?42:46 Subway Foot Long Cookies45:05 As a coach, when do you start more frequent pics53:00 Keeping perspective in a hard diet 1:05:35 Rest in Pease Dave Kalick - Amazing Human Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1🔴 video : https://youtu.be/kO6CqXn7uzs✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!https://www.patreon.com/thinkbigbodybuilding
TIME STAMPS BELOW | Highest Dose NPP, 14 Months To Build As Much Mass As Possible, Melanotan II Protocols, More - Scott McNally & Dave Crosland 0:00 Teaser1:20 Intro5:00 British Term of the day6:40 14 months to get as big as possible? 29:10 Best Melanotan 2 Prot39:45 Low Alkaline Phosphates 43:25 Creatine on cycle? 48:00 Does Tudca interfere with oral steroids? 50:00 Preworkout Oral Steroid Timing52:50 Test, Mast, Var dosing 54:45 High Calcium ?56:00 Enhanced Games 1:00:45 Uncle Dave’s Advice 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG Merch! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com✅ Amino Asylum Code : THINK 🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
Big Ron Partlow, Dusty Hanshaw & Scott McNally celebrate having the Youtube channel back and take live questions 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuildingFollow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1Alex the Reels Guy : 💪https://www.instagram.com/siravoeatz/✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Video : Rumble - https://rumble.com/c/c-5723928Youtube - https://youtu.be/hqbgYWQPGu8
TIME STAMPS BELOW | Compounds for Strength, Female Power Cycle, Training Intensifiers, Aromasin frequency & More | Drugs n Stuff 213 Dave Crosland & Scott McNally 0:00 Intro 2:20 Cycles for STRENGTH - Powerlifting & Strongman 9:35 Check Yourself Before You Wreck Yourself 11:00 Female Powerlifter - injectable options18:50 https://truenutrition.com Code THINK19:50 Local Response of Insulin? 24:30 PCT for Older Guy with Low Test?28:00 Probiotics on TRT & Cycle 35:30 Training Intensifiers when training alone 43:10 Dave squatting 8 plates?44:35 How frequently to dose Aromasin47:30 Stop HCG during time off after cycle?50:00 Dave lived in New Jersey? 55:05 Benefit of Test Gel for TRT56:45 Transition from bulk to cut cycle59:45 Stem Cells 1:04:15 Uncle Dave’s Advice 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG Merch! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
Blood Sweat & Gear 236 Cycling Pharma GH WITH Generic GH, Intramuscular Insulin by Think BIG Bodybuilding Media
It's Just Bodybuilding 259 TIME STAMPS BELOW Big Ron Partlow, Dusty Hanshaw, Scott McNally👕 THINK BIG MERCH!!! https://think-big.printify.me🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 intro2:10 Social media & Bodybuilding 12:45 Ron & Dusty in Vegas with Flex Lewis19:45 Meeting listeners in Vegas24:30 Can we get Justin Harris on?26:10 Justin Shire remains unhappy26:30 When to end a Cut33:00 How long is a cut?46:20 Whats a Hoser? 47:40 Would Ron Rather…? 50:40 Most Common Mistakes with Hamstrings58:20 Bass PlayingFollow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1Alex the Reels Guy : 💪https://www.instagram.com/siravoeatz/✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Video : https://youtu.be/hqbgYWQPGu8
IFBB Kuba Cielen + Scott McNally dive straight in, figuring out a new podcast. Today, we just go deep into training talk. In the future, we will have more structure! 👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Consider contributing to the show through Patreonhttps://www.patreon.com/thinkbigbodybuilding0:00 teaser1:00 intro to our new show2:30 Kuba carrying the torch of hardcore bodybuilding on the channel 4:00 Giving back to bodybuilding6:30 Over Complicating Training 16:45 training volume defined 23:20 Think about these things next time you train28:45 Using the target muscle33:30 Kuba’s mistake wit back training39:10 Meg’s game plan to bring up weaknesses 46:40 time to warm up to heavy weight 53:00 What do the listeners want? 55:10 Listener question : Getting as big as possible 1:03:45 Following Kuba1:05:50 Scott’s travel plans to UKFollow the guys :https://www.instagram.com/kuba_sylvester_cielen/https://www.instagram.com/scottmcnally1/Kuba's Youtube : https://www.youtube.com/@KubaSylvesterCielen✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 video version: https://youtu.be/owOyZVc_izw
It's Just Bodybuilding 258 When Bodybuilders Are Too Big To Tie Shoes by Think BIG Bodybuilding Media
Dave Crosland & Scott McNally TIME STAMPS BELOW High Test & More Ai or Low Test & Less Ai. Insulin Timing. Time Off Between Blasts + More 👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ 🇺🇸 Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/0:00 Start 2:00 Timing Insulin and Growth12:00 Fat Grips? 16:15 The singer of “As I Lay Dying”19:45 High Test with Ai or Lower test with less Ai 30:10 Dave calls Scott out 30:40 Time off all gear between cycles 33:00 Under Construction the Film 34:05 Kuba Cielen35:25 How long between cycles on TRT46:20 Left Ventricle Hypertrophy 52:25 H C G for fertility while on 54:10 Insecurities even after getting into shape 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/0PHRC8t_558🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648#bodybuildingmotivation #gymmotivation #bodybuildingpodcast
TIME STAMPS BELOW : It's Just Bodybuilding Podcast 257 | Big Ron Partlow, @DustyHanshawBodybuilding and Scott McNally👕 THINK BIG MERCH!!! https://think-big.printify.meIt's Just Bodybuilding Reacts 15 Big Ron Partlow, Dusty Hanshaw, Scott McNally watch interviews and events featuring the Barbarian Brothers, Peter Paul + David Paul 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuildingFollow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1Alex the Reels Guy : 💪https://www.instagram.com/siravoeatz/0:00 teaser 0:30 intro3:45 Something you used to think mattered a lot for bodybuilding but no longer do13:45 Stay Strong in prep!29:00 We forgot about Kai Greene ?36:30 First Time You Bought Gear50:30 When you Can’t Gain Size🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/RjjbOX73aH4🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
Drugs N Stuff 211 Primo, Masteron, EQ & Their Influence on Estrogen by Think BIG Bodybuilding Media
Intraoworkout Compounds, Dosing, Timing TIME STAMPS BELOW - BSG Coaching QA w/ Coaches Skip Hill, Andrew Berry, Scott McNally🧪 Perfect All In One IntraWorkout by True Nutrition : Code : THINKhttps://truenutrition.com/products/mpa-muscle-intrusion🧪 Pure Cluster Dextrin at Wholesale Pricing | Code : THINKhttps://truenutrition.com/products/highly-branched-cyclic-dextrin 👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding1:30 Why someone Would NOT use Intraworkout 5:45 Intraworkout, from dextrose to Cluster Dextrin13:00 Starting dose of Highly Branched Cyclic Dextrin17:25 Drink 25% before you start training20:00 Having Dextrose on Hand 21:30 Mix HBCD thin 22:15 Other things we add to Intra 27:30 Protein Jugs on the Counter 29:30 Sam Sulek Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.comAlso Presented By : 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
It's Just Bodybuilding 256 TIME STAMPS BELOW - Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 THINK BIG MERCH!!! https://think-big.printify.me0:00 teaser0:50 Intro 2:30 Ron x24:30 Great old school photo shoot story 7:30 Bodybuilding Country to Country 18:00 “Broccoli Heads” Getting is RIGHT24:30 Physique Critique29:45 300 lbs at 24 yrs old 36:20 Physique Critique 42:40 Going outside the box with food 52:00 Pre-Fatigue + Hatfield Squats59:30 Figuring things out yourself 1:05:00 Mount Rushmore of Condiments1:09:45 Explaining meathead stuff to a new girlfriend Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1🔴 Share this video with a friend : https://youtu.be/jNuS27eD_h4🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ https://aminoasylum.shop Code THINK🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!https://www.patreon.com/thinkbigbodybuilding#bodybuildingmotivation #gymmotivation #bodybuildinglife
DNS Podcast 210 With Dave Crosland & Scott McNally TIME STAMPS BELOW👕 THINK BIG MERCH!!! https://think-big.printify.me3:30 When should we add more gear? 9:30 Minimum effective dose of NPP13:30 12 wks at a higher dose OR Longer at a Lower Dose 16:00 UK dosing vs Us dosing circa 200521:00 what compound would I add? 24:20 Harder to lose muscle on TRT or PCT?30:00 More Important? Food, Training Gear? 42:20 Tightening up at the end of a bulk cycle?45:00 Long insulin without growth in a cut? 47:45 How much creatine? 53:00 How much water before hematocrit test? 57:50 Dave’s vacation1:09:00 Elephant History in Thailand 1:10:45 was Dave inspired to draw on his trip?1:11:40 Uncle Dave’s Advice 💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Video: https://youtu.be/McrEvRZ1pwc✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!https://www.patreon.com/thinkbigbodybuilding
How much protein should you use post workout? New Year Resolutions, Old School Exercises, How Often Should You Compete & more 🔥 TIME STAMPS BELOW 🔥 IFBB Pro Nate Spear joins coaches Skip Hill and Scott McNally👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:30 100g protein had a greater effect than 25g protein 3:00 New Year Resolutions ?10:15 Old school movement we’d like to see come back31:00 Funniest complaints from your girl about bodybuilding35:45 How often should you compete ?40:40 Most you ever gained between contest seasons?43:50 Can you gain muscle without getting stronger? 56:00 OTC supplements we recommend to clients 1:04:15 AFIB and bodybuilding 1:09:30 Gear on the longest contest preps1:18:40 Skip’s Melanotan 1:21:45 Nate’s Youtube @NastyNateSpear Reach out to the guys for coaching !💪 Nate Spear : https://www.instagram.com/natespear/💪 Skip Hill : http:/www.teamskip.com💪 Scott McNally : mcnallydiets@gmail.com💪 Andrew Berry : http://www.bodyberry.com🔴 video : https://youtu.be/9FGgmrH5Xus🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/#bodybuildingmotivation #gymmotivation #bodybuildingpodcast
Arnold 2024 Predictions, Neckzilla, "Shock Days", Measuring Food TIME STAMPS BELOW! It's Just Bodybuilding Dusty Hanshaw, Big Ron Partlow, Scott McNally🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 THINK BIG MERCH!!! https://think-big.printify.me0:00 Teaser0:30 Intro 1:20 T-shirts 3:00 Dusty tried to cut a boat neck 7:30 Arnold Preview25:00 Too Hard On Neckzilla?36:30 Measure food raw or cooked 41:40 Retraction 45:00 Carnivore Diet? 1:00:00 King Kamali “Shock Days”1:05:20 Back issues in Bodybuilding1:10:50 Why do we pick the rep numbers we do?1:17:45 What did the guys do for New Years? 1:20:10 TV & Movie recommendations 1:32:00 Cool Listener Comments 1:34:10 2024 plans to come!Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1🔴 video : https://youtu.be/SfMguQnUUls✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
A Stronger Muscle is a Bigger Muscle. Dusty Hanshaw & Scott McNally cover the biggest issues people run into when doing Progressive Overload Training, how to overcome them and make the Best Progress of Your Life. 👕 THINK BIG MERCH!!! https://think-big.printify.me0:00 teaser1:10 Intro 2:30 Make Progressive Overload work for YOU4:10 Learning to train HARD5:45 Changing rep ranges9:30 Consistent rest periods12:00 count negatives13:40 Film working set 15:45 lessening form to break barriers21:00 Exercises we don’t log 22:50 Looking at last week’s logbook 25:25 Consistency in water and food 31:00 PO after a rough day at work?34:00 working around injuries 36:00 coming back from a cruise38:00 PO isn’t a straight line39:15 how hard the weight should be 44:00 volume per workout 49:30 Dont compare your weights to others52:30 Make PO a challenge/game 1:00:09 Logging Only Key Movements 1:04:00 Keep your head down and keep working Follow the guys on Instagram :💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/61U3oPfCLIw
👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding1:14 Should your first cycle be massive or modest? 9:00 Sublingual Orals? 13:20 How often to split up adex? 16:00 Do 5’s look like Dimes on Cycle?17:25 Problems with Mast For Estrogen Control 27:00 When to add in “hardening” compounds on a cut 32:00 More gear on Prep? Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Share this video with a friend : https://youtu.be/AAKuJDio6c8
Big Ron Partlow, Dusty Hanshaw & Scott McNally hang out with you guys one more time for 2023! 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuildingFollow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
The ONE Thread Every Good Training Plan Has In Common | Muscle Minds with Scott Stevenson & Scott McNally👕 THINK BIG MERCH!!! https://think-big.printify.me📕 Check out Scott’s Book : https://tinyurl.com/5djmr86h📚 Get the Hardcover here : https://amzn.to/3dykNdGAnd check out Fortitude Training while at his web site and contact him for consultations 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
@KubaSylvesterCielen - Biggest Mistakes Both Newbies and Vets make + Neckzilla Physique Breakdown - Coaches Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW👕 THINK BIG MERCH!!! https://think-big.printify.me🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 0:45 Welcome Kuba to the show 3:00 Biggest Gym Mistakes12:30 Not training at 100% of your strength 17:45 Justin Abbott 19:00 Avoiding Injury 28:45 Neckzilla - Should we downsize a part to bring up others? 48:00 UK vs US Amateur Bodybuilding57:50 Lowest cals and most cardio on a prep? ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/Reach out to the guys for coaching !💪 Kuba : https://www.instagram.com/kuba_sylvester_cielen💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com🔴 Video : https://youtu.be/bwK5QcLppWQ#bodybuildingmotivation #gymmotivation #workout
Dennis James joins Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW It's Just Bodybuilding Podcast 253🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser0:45 Welcome Dennis James 2:00 2003 line up 3:00 Beating Levrone 4:30 When Ronnie Coleman lost to Gunter Schlierkamp8:45 The Message Board Era 9:45 Who was GH15 ???12:00 Pros and cons of being in Thailand when everyone was at Golds Venice15:20 When Dennis James started competing 16:00 DJ at 14 yrs old18:30 Going to Venice Beach 20:30 Walking into Golds Venice the first time23:40 First NPC show in USA25:55 Beating Melvin Anthony for DJ’s Pro Card in 9827:30 When Dusty did Border States 31:14 Training HARD 35:35 The Thailand Machines were all copies 37:10 Training Big Rami 41:25 Best Gym Ever?44:20 Characters at Golds Gym48:30 Why is Dennis James still so relevant ?50:25 DJ still loves Bodybuilding 52:30 DJ rip on Dusty for training hard57:50 Favorite Part of Podcasting 1:07:30 Post show wrap up 1:11:15 T-shirts are ready! Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html🔴 Video : https://youtu.be/u39KmduBETE
Will exogenous insulin stop you from getting into shape? Shit Loading before bed, Bringing up Arms TIME STAMPS BELOW Blood Sweat & Gear Coaching QA with Coaches Skip Hill, Andrew Berry, Scott McNally🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !0:00 Intro0:45 Insulin during a cut?6:30 Real world Intra workout insulin 8:45 Who this is for. Who it is not for 14:05 Going hypo17:20 Fouad’s Hypo story19:15 Mental side of Hypoglycemia 20:35 Crap Loading before bed?24:20 Skip’s Loading story 26:30 Being stronger OFF Cycle? 30:20 Issues Training in the Morning 35:12 Best time for vacation post contest 46:55 Training arms ONLY?52:45 Has Skip or Andrew grown a beard? 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html🔴 Video : https://youtu.be/qLmnf_V36eU
Skip joins the guys for It's Just Bodybuilding with Big Ron Partlow & Scott McNally. Dusty was traveling TIME STAMPS BELOW🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Teaser 0:30 Intro4:45 training frequency 15:30 Skip’s favorite fat burners as a coach 18:25 When Skip almost bit the big one 25:50 Earliest Christmas memories in bodybuilding29:15 Training on Christmas 32:55 When did stores stop closing on holidays? 37:00 Better Beard - Fouad or Dusty? 38:55 A machine you’ve only seen ONCE in your life 43:00 would you rather…47:15 Best Pics for home gym53:10 Rad, Gleaming the Cube or Thrashin’ ?57:20 National level bodybuilder Vs average obese American? Who has worse health?1:07:30 Dealing with hashimoto's1:11:14 Michaela Aycock hates Ron now? 🤣1:15:10 Justin Shiier ’s brother should have pro 1:19:15 New Reaction Videos 1:20:15 Car sponges for gym grips Follow the guys on Instagram :💪 https://www.instagram.com/intensemuscle💪 http://www.instagram.com/scottmcnally1💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/0TIfM3Zi410🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html#bodybuildingmotivation #gymmotivation #bodybuildingpodcast
Justin Abbott talks about his road to the National stage with an in depth look at his training Hosted by Coaches Skip Hill, Andrew Berry, Scott McNally. TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !0:00 Teaser1:00 Justin is a fan of the podcast!3:30 Justin’s physique 5:00 Diet into Nationals with Ty Woosley6:30 Intense training 10:50 Training with Kuba Cielen14:00 Freakiest Rear Delts16:30 Could Justin win NPC Nationals ?19:30 Leg Training 20:15 Leg Training Video26:00 Leg Extension technique27:15 Pendulum Squat31:15 Justin’s weight34:35 Arkansas is small for bodybuilding38:10 Lifting at a powerlifting gym43:00 Follow Justin 💪 Follow Justin Here : https://www.instagram.com/justin_wyatt24/Follow Justin's Youtube : @justinabbott4059 Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/-2wRxc6cjRs🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html
It's Just Bodybuilding Podcast 251 Game Planning Buffet Eating, Taking GOOD Progress Pics, Getting First Sponsors & more TIME STAMPS BELOW @DustyHanshawBodybuilding , Big Ron Partlow, Scott McNally TIME STAMPS BELOW🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser40:00 Intro2:10 How to take the best progress pics18:30 Buffet Eating : How to do the most damage 23:25 Whole Foods Buffet25:30 Ron’s First Sponsor 29:45 Dusty’s First Sponsor32:50 Scott’s First Sponsor35:40 Getting a Sponsorship43:10 When Ron at Muscletech46:15 Clothing Brands & their stereotypes 47:50 Most Bodybuilders are D Bags52:25 More gym stereotypes 55:00 Low Back Pumps 58:30 The Problem with lofty goals 1:03:50 HIT Training for older guys1:12:10 Scott’s Client 1:14:30 Less hectic life to be a better BBFollow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend :🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html
Dave Crosland & Scott McNally TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com3:00 Long acting Growth Hormone? 11:20 Preworkout Drol 17:00 Bad Fish Oil Caps 20:30 Calanus Oil22:45 “Mild” Cycle 30:00 Largest amount of oil in one shot?33:45 Will HGH water subside over time? 35:50 HIIT Cardio talk40:10 Sten - SR9009 ?41:35 “Sports TRT” with insulin & Growth50:10 Crashed Gear 55:00 Why did Dave stop cycling? 57:40 Uncle Dave’s Advice ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html💪 Dave : http://www.croslands.org.uk💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
BSG Coaching QA More Gear In bulk or cut? Carb Cycle Vs Keto, Gear Testing Results, Favorite Fat Burning Compound TIME STAMPS BELOW Coaches Skip Hill, Andrew Berry, Scott McNally 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !1:30 More gear in off season or prep? 4:20 Why do we take 8 wks off between cycle?11:00 how much gear to retain muscle?21:20 Gear test results 28:00 Carb Cycling Vs Ketogenic Diet31:00 Could Old School Guys Have Looked Better with modern Estrogen Control?36:30 How will he respond after 3 years “Off” 47:55 Favorite Far Burning Compound Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/U6r-ZQLTPTw🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648
It's Just Bodybuilding Podcast 250 Finding a Good Training Partner, The Most Shredded Person You've Seen, Best NPC Nationals Ever - TIME STAMPS BELOW Dusty Hanshaw, Big Ron Partlow, Scott McNally TIME STAMPS BELOW🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser0:55: Intro 1:50 Reaction Videos3:20 Finding a good training partner 18:30 Best NPC Nationals Ever26:00 Should You Have Abs All Year? 34:00 Training and Food with a Super Intense Job39:30 Most Shredded Bodybuilder You Saw56:20 Best/Worst Backhanded Compliment 1:02:30 Favorite Gym Weirdos 1:05:12 Great Dennis James Story1:09:00 Plus Lasagna Diet 1:12:00 Low Test but feel fine1:15:15 Post Injury, When to Jump on the Sauce ✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Share this video with a friend : https://youtu.be/SoPK7jDKe6s
Dave Crosland & Scott McNally TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com0:00 Intro1:30 Injectable Orals vs Orals7:10 Dave’s Phone7:45 Natural is Enough16:20 Deca or NPP for nerve pain18:30 Letro to control estrogen20:00 half life of each Ai 22:00 Focus on clearing estrogen instead of block it 23:40 300mg test for years straight 25:50 how much test to maintain muscle on TRT30:00 Picking up girls 32:00 Mental ups and downs, feeling small on cycle 39:10 Dave gave some free consults42:00 Higher insulin levels after taking GH44:00 anavar burning fat50:30 exercise to improve HDL?51:30 How long should bloods look good before starting next blast?55:00 Getting acne after finishing cycle 58:50 Clearing compounds post cycle 1:02:00 Uncle Dave’s advice 💪 Dave : http://www.croslands.org.uk💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
Coach Will Chung talks about the most common training issues Bodybuilders face. With Coaches Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !0:00 teaser0:30 intro1:00 Will Chung - Behind the scenes Coach 9:30 Common Issues for Bodybuilders16:05 Behind the neck press21:30 Muscle/joint wear and tear 30:20 Waking up “dormant muscles”37:00 Bringing up weak links in the chain42:30 How Will Programs 51:00 Squat Training Critique 1:07:10 Follow Will : https://www.instagram.com/willfulmuscle/Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
It's Just Bodybuilding Podcast 249 How to Handle Thanksgiving, Dealing with a Break Up, Creating a side hustle TIME STAMPS BELOW Dusty Hanshaw , Big Ron Partlow, Scott McNally TIME STAMPS BELOW🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser0:40 Intro1:30 Thanksgiving 4:10 Thanksgiving Bro Style 12:40 Dealing with a breakup in Bodybuilding 26:45 Shout out to Spotify Listeners 29:00 How to make money with a phone & $500 cash 41:50 Making training work with injuries 48:45 Dante Trudel ’s Ideas on Diet 55:45 creepy personal trainer stories1:03:45 Funny Nasser Story1:05:35 Branch Warren Isn’t Fighting Anyone1:07:45 T-shirts are on the way!Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/CfS8AhsjMcQ🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
Scott Stevenson & Scott McNally These time stamps aren't exact but they are close 0:00 11:20 T 3 considerations 16:00 thyroid support with supplements 18:00 Understanding Reverse T 3 32:00 Growth and water retention 42:00 L-Tyrosine - Very Underrated Supplement 59:30 Youth Training 56:30 Free Smith Machine1:03:00 Try this exercise - Smith Sissy Hack Squat 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdGAnd check out Fortitude Training while at his web site and contact him for consultations 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/For Unlisted GLP1 Compounds, go here :https://aminoasylum.shop/limited-time-sale/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html
DNS Podcast 207 w/ Dave Crosland & Scott McNally TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com0:00 Teaser0:30 Intro 1:12 Minimal Effective Dose of Anadrol3:30 Anadrol WITH Dbol 6:00 Higher dose of 1 Compound VS Lower dose of several 8:00 Different axises of action 13:30 3 families of Gear 14:45 Fashion model Dave18:00 Why does Dave prefer Arom instead of adex?21:00 Test cycle causing lack of focus 24:00 Who tried Dave’s Calves workout? 25:30 Dave’s Pec training tip28:30 High Mast, Low Test30:00 Cut then bulk or bulk then cut30:45 Lab testing gear33:28 Fake Gear Test Results39:30 Low Estrogen w/out Ai44:40 Number 1 Fat Burner 48:40 Factors around Hematocrit 51:45 Uncle Dave’s Advice 58:30 UK Canal System 🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html🔴 Share this video with a friend : https://youtu.be/Q939Fxxr7ZY
BSG Coaching QA 226 Training Workshop Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 1:10 intro2:00 Shoulder Training 5:30 Over Trained Front Delts6:30 How important is direct shoulder training?8:20 Trouble activating shoulders 14:45 Neutral Grip Overhead Press17:00 Technique - Laterals and Overhead Press19:15 Laterals from different angles 28:30 Retaining Water In Prep30:30 Do Athletes need direct arm work?35:00 Do smaller body parts recover faster?47:00 Hunger Levels at the end of Prep50:40 What iconic horror film character can you beat? Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com🔴 Video : https://youtu.be/91wrvLGqtoU✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html#gymmotivation #bodybuildingmotivation #bodybuildingpodcast
Layne Norton on Failure vs RIR, Powerlifting vs Bodybuilding, Metabolic Adaptation, Sodium Loading, How to find GOOD Fitness info + Going on Joe Rogan | It's Just Bodybuilding 248 w/Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Teaser30:00 Intro 2:00 Going on The Joe Rogan Experience 8:00 Huberman Podcast11:30 How to find GOOD fitness information20:00 Being ok with being wrong28:50 Most Underrated Aspect of Training32:30 RIR vs failure 41:30 value of going to failure45:30 Powerlifting vs bodybuilding48:00 It’s harder to grow in bodybuilding today51:00 What was more rewarding, BB or PL? 54:45 Metabolic Damage 55:30 peaking with no water pills58:15 Sodium adjustments on show day59:20 anti aging 1:02:30 Gut Health 1:06:30 How to tell when someone is full of itCheck out Layne Here :💪 https://biolayne.com💪 https://www.instagram.com/biolayne/Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1🔴 video : https://youtu.be/eXoLlwHvHdg✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html#bodybuildingmotivation #gymmotivation #bodybuildingpodcast
Dave Crosland & Scott McNally - Try Dave's Calve Workout, Superdrol Protocols, Speciality Bars in Bodybuilding, Is Proviron special or just use Mast/Primo? 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com1:40 shout out to Romanahttps://www.instagram.com/romana.skotzen_ifbbpro/4:15 Try This Calves Workout15:00 Superdrol 18:30 S drol vs A drol20:00 Sdrol for strength in off season21:00 Sdrol at the end of contest prep25:00 Speciality Bars for bodybuilding29:10 Dave and Scott disagree about bands32:00 Recover for decade long user?41:30 Is Proviron special or is Mast/Primo better? 46:00 H.C.G as part of T.R.T.?47:00 Fixing Muscle Imbalance 50:10 Private Lab Work is a Huge Business 53:30 Dave tells Ghost Stories✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
Muscle Hardness through training? First Cycle, Do we ever use SARMs? MT2 Protocol, When to give up on your gym and switch. TIME STAMPS BELOW Coaches Skip Hill & Scott McNally - Blood Sweat & Gear 225 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser clip 1:00 Intro 3:20 Can you add muscle hardness through training?10:00 Does Collagen thicken the skin?11:00 The harder you train, the gnarlier you look?15:20 First Cycle with natural low test25:45 Favorite and least favorite SAR Ms 27:50 Do we every plan first cycles with orals?37:00 MT2 Protocol 42:20 Peptide calc 50:20 when do you give up and switch gyms?58:30 Burnt out on dieting 1:03:30 Truth on Site Enhancing Oil Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html
Labs are super important, but are they being over done? Recreational compounds Vs Gear on lab work, Avoiding hair loss "on", How does gear speed healing? Should you pre-load your pins? TIME STAMPS BELOW DNS Podcast with Dave Crosland, Scott McNally Ft Victoria FelkarThis Program is for Educational Purposes. See your Dr for any medical concerns🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com0:00 Intro 1:30 Over doing labs 10:30 Victoria Felkar joins the show 12:30 Bodybuildings are ostracized by doctors17:15 Baseline markers you should get19:20 When should you get labs done in a 12 wk blast? 25:00 Does low T stimulate Growth Production ?28:00 Recreational Compounds vs Gear on Lab Work 33:00 Dave’s kidney issues. Did he ever have pain?37:00 Cycles without hair loss39:00 What gear for wound healing and how does it work?42:15 Christmas Cabbage 43:00 Preloading your pins? 45:00 Classic T ren rage story 46:00 Long term use of BPC47:40 Vision problems on cycle48:45 Lowest Effective EQ 50:00 EQ lowering estrogen ?51:30 why we don’t talk brands54:45 Dave is testing gear 1:02:00 Canal systems in England🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html🔴 Video : https://youtu.be/E6NOnoZ4E-Q
Did Derek deserve the win? What was up with Hadi walking off stage? Big Ron Partlow & Dusty Hansahw will have just gotten home from the show. They join Scott McNally to talk all about the weekend, break down the show plus hang out and answer any fun listener questions you guys post!🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuildingFollow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ Amino Asylum Code THINK
Should you use slow concentric reps or are you better off being explosive? Dr Scott Stevenson explains today! Muscle Minds 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdGAnd check out Fortitude Training while at his web site 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html
It's OLYMPIA week! Big Ron Partlow, @DustyHanshawBodybuilding & Scott McNally predict who will win at the 2023 Mr Olympia. Then What do the guys think of Sam Sulek? Controlled vs Aggressive Concentric Movements + more. TIME STAMPS BELOW🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teser0:40 Intro 2:20 Olympia 4:30 Most In Depth Olympia Coverage 12:30 Crazy depth in top 1018:40 Brandon Curry will still cause trouble21:50 Big Derek Lunsford Energy 27:55 What do the listeners think? 30:15 Sam Sulek37:00 Bodybuilding needed to simplify 38:00 Do you wait for a machine in busy gym?43:45 Devil’s Night 45:10 Which iconic horror movie villain can you beat48:00 Biggest rebound post contest 57:00 are the best athletes the best coaches ?1:05:30 Exploding in the concentric Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html🔴 video version : https://youtu.be/Wr7Bnx8sul0
Coach Scott McNally has a brief chat with client and first time competitor Phil Bourque, who is 5 wks out from his first contestCoach Scott McNally has a brief chat with client and first time competitor, Phil Bourque, who is 5 wks out from his first contest. 0:00 intro1:10 How is contest prep different than you thought?3:45 Start from a good condition and dont rush the prep 4:45 Managing family and responsibilities in prep 7:00 the hardest part of prep9:00 Importance of Gratatude 11:30 Opportunities while dieting for a show12:00 "Feeling like a bodybuilder"🔴 Reach out to Scott for coaching on Email : mcnallydiets@gmail.com 🔴 Follow the guys on IG here :https://www.instagram.com/philipbourque_/https://www.instagram.com/scottmcnally1/🔴 video version : https://youtu.be/JRXfIhWiULs✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!https://www.patreon.com/thinkbigbodybuilding
DNS Podcast TIME STAMPS BELOW Dave Crosland & Scott McNally Answer your Questions 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com0:00 Teaser 0:25 Intro1:00 Vice Steroids Documentary13:45 Do Anabolics Help with Studying? 15:45 The Steroid and Dopamine Relationship17:45 Selank & Semax 20:00 Liver stress from orals vs alcohol 28:15 Does Gear Expire?39:10 Stopping TRT and starting orals? 41:30 The TRT clinic scam51:50 12 wk cut cycles for a powerlifter 1:00:00 Does stress change your caloric expenditure?🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html🔴 Video Version : https://youtu.be/4PvszA5EEWg
Skip Hill & Scott McNally talk about SWIS 2023 with Chase Irons, Will Chung, Lawyer Rick Collins and Victoria Felkar TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser35:00 Intro 1:15 What is SWIS all about? 3:30 Chase Irons talking Gear 20:40 Skip and Scott banter about Skip’s training28:45 How Scott and Victoria met31:45 Mega dosing Vitamin D36:40 Vigorous Steve has 8 cats!40:20 Will Chung talks common issues with bodybuilding 58:45 “Meatheads” from Chicago Nick and Tommy1:02:20 Rick Collins | Legal Muscle 1:06:00 Compounds from Clinics are getting shut down1:13:00 Victoria Felkar1:13:30 Chris Duffin in the background 1:16:30 Victoria’s Lifetime Achievement Award 1:29:30 It’s morning time in the UK✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html🔴 Share this video with a friend : https://youtu.be/wPpvVKwWG70
Big Ron Partlow, Dusty Hansahw, Scott McNally Ft Victoria Felkar TIME STAMPS BELOW🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding3:20 How many times did you stop your workout 13:20 Ron cleaned up his act?14:45 Rank aspects of BB to create a Mr Olympia 29:45 SWIS with Victoria, Vigorous Steve, Chase Irons 42:30 Dusty’s update on getting jacked45:00 Favorite snack foods for movies52:15 Getting fast food while bulking55:30 Would you rather run wherever you go or have to yell when you talk 59:00 Was Dusty a better hockey player or bodybuilder?1:02:30 Did guys in the 80’s get hurt less?1:05:50 Are magazines still a thing?Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html
Scott and Ari talk Recovery from Addiction, Best Supplements, Worst Preworkout Experience, Favorite Supplements TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 0:25 Intro - Welcome Garage Gym Homie 2:00 What GGH does with Youtube 5:00 A big part of recovery is helping others6:00 What made GGH stop using? 9:00 Bodybuilding attracts Selfishness 11:30 Part of Scott’s story 13:20 Where would you be without getting clean? 15:45 GGH’s workout split 20:45 Being arrested 20 times 22:00 How did he find Bodybuilding?23:00 Learning to follow through 27:50 Terrible Preworkout experiences 30:15 Preworkout and Recovery32:45 Mindlessly consuming 35:45 Do you have to believe in “God” in 12 Step?39:30 Helping a Struggling Listener 47:00 Favorite Preworkout, Intra Workout and Sleep Supp50:15 Where are Preworkouts heading? ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Video : https://youtu.be/l7cFH9LgZcc
@VigorousSteve joins the guys to share his experience with Increlex + the coaches discuss Site Enhancement, Getting Big without Getting Fat, Tricep Training and more. BSG Coaching QA with Coaches Skip Hill, Andrew Berry & Scott McNally 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders 0:00 intro 0:25 intro 1:25 Increlex IGF? 4:00 What is Increlex and IGF1?5:45 Vigorous Steve Joins the show!7:45 Steve’s Personal experience with Increlex15:45 IGF LR3 vs Increlex ?19:00 Steve should run a bodybuilding camp in Thailand 22:15 Getting Big with Average Genetics & Not getting Fat30:50 How fast should the scale go up? 34:40 How much muscle cal you gain a week? 38:00 Strongman dudes get huge42:15 Dropping water after a vacation 48:00 Beef Protein Isolate Amino Profile 51:10 Blood has GREAT protein 56:00 Site Enhancement Oil 1:01:15 Hyaluronic acid as SEO 1:04:00 Tricep training 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.htmlReach out to the guys for coaching :http://www.teamskip.comhttp://www.bodyberry.commcnallydiets@gmail.com 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/pA-gZ-ZsxdY🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648#bodybuildingmotivation #bodybuilding #podcast
Plus great bodybuilding stories, advice on taking over a gym, Full Body workouts? It's Just Bodybuilding with Big Ron Partlow, Dusty Hanshaw & Scott McNally🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 0:50 Intro 3:00 Can you build a great physique with no more than 315 lbs?15:00 Advice for taking over a gym?24:45 Do machines need to match? 29:25 West Coast Iron 6 Year Anniversary 32:20 When your coach is not the right fit 40:55 Progressive Overload talk Everyone needs to hear 50:45 Can a new guy do full body 3x wk52:30 Dante Trudel Quote 58:00 Ron is destroying legs with Belt Squat1:01:05 IU’s of Wisdom 1:03:15 Take Aways from the Tren Episode of DNSFollow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html🔴 Video : https://youtu.be/IOkl08_JwIA
Researcher Tim Piatkowski shares data from Trenbolone Research TIME STAMPS BELOW Dave Crosland & Scott McNally DNS 203Tim's Survey : https://tinyurl.com/mrxjhy8s🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com0:00 Intro 0:00 Teaser 1:05 Introducing Researcher Tim 2:00 Tim's Initial Study that led to Focusing on the compound 4:45 Dosing Sweet Spot 8:00 Prolonged effect, post usage 10:25 Rose Colored Glasses on Cycle 18:25 Comparative Data : Tren vs Other Compounds 20:30 Impacts on Older vs Younger Users 23:10 Short Ester vs Long Ester differences ? 27:50 Extreme Users 30:45 Break Up In a Bottle 32:00 Aggressive Appetite "in bed" 38:45 The Social side of the compound 42:10 Gear Testing/checking 🔴 Podcast with Tim, Victoria Felkar, Gus Cooke and Scott :https://youtu.be/ixmsCeGF2T4?si=bLjUIxJmmJ470C9D🔴 Reach out to Tim here :💪 tpiatkowski@griffith.edu.au🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html🔴 Video Version : https://youtu.be/Dsn14gFksb0
BSG Bodybuilding Coaching QA 223 Coaches Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW - Best Exercises to grow back for a newbie, Listener Submitted Training Critique, T2 for Fat loss? Is T3 as bad as they say? + Skip goes dark! 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders 0:22 Intro1:30 Best Exercises to GROW Back2:25 For Us Personally 6:15 What exercises do we suggest to New Guys for back7:30 Pull Ups/Pull Down9:45 Free Weights Are King14:10 How Many Pull Ups per workout? 16:45 Leg Training Critique 17:00 Vertical Leg Press18:40 Hack Squat 21:00 Leg Press 23:30 Intensity Techniques through cadence 26:19 T2 for Fat kiss29:20 Is T3 as bad as they say? 39:00 How Much Does muscle soreness matter ?41:40 PED’s for a pec tear49:00 Natty Division in NPC? 52:45 Do you need veggies if you take DIM59:50 Skip goes dark - Newbies and GH Reach out to the guys for coaching :http://www.teamskip.comhttp://www.bodyberry.commcnallydiets@gmail.com We are Also Brought To You By : 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html🔴 video : https://youtu.be/M-xu1na_MuA
TIME STAMPS BELOW | Strategies to Actually Win A Pro Card, Tips for the Olympia, Preworkout Mistakes, Deca : What do we think? + Asking Judges for Critique | It's Just Bodybuilding 244 Big Ron Partlow, Dusty Hanshaw, Scott McNally0:00 teaser 1:00 Intro 2:00 Ron advice to competitors trying to turn pro15:40 Dusty is too humble18:25 IJBB Reacts 23:45 Tips for the Olympia26:00 Meet the Olympians27:00 Don’t be afraid to introduce yourself 29:30 Buying merch at the O32:30 TOO MUCH Preworkout47:45 Why get an LLC53:10 Curls with a wide stance & squat56:15 Does blending food digest faster1:00:50 Deca : What do the guys think of it?1:06:00 Asking Judges for Critique🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html🔴 Video : https://youtu.be/VAIeUBJPwLo
Planning a bulk and then cut cycle to be diced by Summer 2024, Navy Seals testing for Steroids?, Blood Thickness on TRT, Does EQ Ruin Kidneys? TIME STAMPS BELOW | DNS 202 Dave Crosland & Scott McNally🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com0:00 Intro 0:20 Intro and Sponsors 2:30 Setting up your cycles for the year 5:30 Getting Ripped by Summer 20249:20 Adjusting the plan based off results 14:15 Navy Seals will Test for Steroids 16:00 Should the Military use Gear?25:00 Red Blood Issues33:50 When Scott’s mom figured out he was on gear 34:45 Dave’s mom found out he used gear on a TV show36:25 Circuit Training, Giant Sets, Super sets43:45 Is EQ going to ruin Kidneys 51:20 Gear without it being a cycle? 53:05 DHEA on TRT?54:20 Uncle Dave’s Wisdom 🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK for 20% off https://liftmode.com/341.html🔴 Video : https://youtu.be/9aE7WE-lEhk
How to know when to take more rest days, Arm Training Critique & more TIME STAMPS BELOW BSG Coaching QA Skip Hill, Andrew Berry, Scott McNally & Ft @NastyNateSpear 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !0:00 teaser0:23 intro1:25 Getting Intuitive With Days Off Training9:50 Signs can you tell it’s time for more rest?14:50 Contractile force going down?15:25 Are you progressing ? 16:40 When Kali Muscle gave Scott Advice 20:00 5 commercial machines for your home gym?35:45 Skip’s Bicep Curl Video37:30 Listener arm training critique 56:40 What job would you do if you were not a coach?1:09:00 The gang goes dark Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com💪 https://www.instagram.com/natespear/🔴 Video : https://youtu.be/-hQMZlkWEco🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuildingCould Dusty Win The Olympia...in 1970? Physique Critique, It's Just Bodybuilding Podcast 243 With Big Ron Partlow, @DustyHanshawBodybuilding & Scott McNally TIME STAMPS BELOW🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 0:00 teaser 53:00 Intro 2:45 Reacts videos 6:40 How would Dusty do in a 1970’s Olympia 24:20 Van City Showdown - Ron’s Show27:40 the importance of posing32:00 Helping Chris Aceto36:55 Majoring in the Minor 41:50 Pick 5 commercial machines for home gym50:20 physique critique 1:05:00 Client dealing with hard life stuff 1:14:40 Chris Acute stories Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/Sv8jUHudyyU🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum Code : THINK #bodybuilding #bodybuildingpodcast #bodybuildingmotivation
Dave and I give you a bicep workout to try. Let's have some fun with this. Give the workout a try this week and let us know how it goes. Plus Gear QA TIME STAMPS BELOW - Dave Crosland & Scott McNally🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com0:00 Intro 2:00 Dave's Arm workout - Biceps10:45 Triceps 16:00 Dave should get a flannel shirt 18:30 Telling your family you run gear23:45 Expert Witness in the courts26:50 maintenance phase after bulking33:20 On Cycle Diet : High Carb/Low Fat vs Moderate Carb/Healthy Fat40:40 Should Scott burn his shirt?44:45 Do we trust lab testing for gear?51:00 What's wrong with Dave's eye?55:00 Uncle Dave's Advice 🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html🔴 Video Version : https://youtu.be/NXRgVlorZ-g
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/Which Research Chems are worth it? Training Critiques, GH Questions & More. BSG Coaching QA with Coaches Skip Hill, Andrew Berry & Scott McNally TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders 0:00 teaser 0:20 Intro 1:15 Research Chems 5:00 Myostatin Inhibitors? 8:10 Scott’s List of things that are worth it 10:00 Semaglutide and GLP1 Drugs 2:45 Which research chems have value19:50 Lat Pull Down Critique 27:15 Seated Cable Row Critique35:15 Should I change training on GH?42:40 GH and hand numbness46:20 Hold old to start GH ?49:00 Finding Good Protein Powder57:20 Scott’s cycleReach out to the guys for coaching :http://www.teamskip.comhttp://www.bodyberry.commcnallydiets@gmail.com 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/E71bVEyPRYc🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca #bodybuildingpodcast #bodybuilding #bodybuildingmotivation
Dusty & Scott are on the Sauce? How to get Stronger, Why do some good pros not lose their hair? & more. It's Just Bodybuilding Podcast 242 With Big Ron Partlow, @DustyHanshawBodybuilding & Scott McNally TIME STAMPS BELOW🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 0:25 Intro, MUTANT, Patreon4:00 Learning to use more weight14:00 Dusty is on the Sauce18:30 Scott is on the Sauce 24:00 Ron is more peeled than ever 29:40 Why have the new pros not lost their hair?34:40 Shaving your head36:30 Which Olympia Finals would you like to have gone to?47:00 Loosening up the diet after competing59:30 Low back issues 1:06:15 Your Feedback from last show1:08:00 Getting through hard times🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/LqfxxHVB65c🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html
Lab Analysis of Several Underground Blends from the UK Court System. Dave Crosland & Scott McNally answer listener questions DNS Podcast 200 TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com0:00 teaser 0:20 Intro2:00 Most Faked Steroids10:00 Lab analysis of UGL compounds 17:30 Blast and cruise or PCT? 22:00 Best way to maintain your gains 26:40 Dosing a cut stack 32:00 Growing legs with knee issues 40:45 Issues with orals 45:30 Scott tell’s Dave his cycle 48:30 Do people use Halo and Drol for powerlifting ?51:50 Can you compete using under 1 gram?56:30 Low Iron 59:30 Simple carbs on a high carb bulk?1:05:30 Building an off season diet up 1:08:30 200th Episode? 1:12:50 Dave’s leg1:14:00 Uncle Dave’s advice 🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/NXRgVlorZ-g🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend :🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html
🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuildingAb and transverse ab training, Do squats thicken the waist? Bringing up weak arms & more TIME STAMPS BELOW BSG Coaching QA Skip Hill, Andrew Berry, Scott McNally and featuring Phil Viz! ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders 1:00 Ab training - Everything you needed to know 3:00 transverse abdominals 16:00 Abs Show Muscles 28:30 Thumbs on vs Off for Pulling Movements? 34:20 Do squats and deadlifts make waist thicker?42:20 Dealing with Muscle Injury 46:00 Bringing up weak arms52:45 Peaking a type 1 diabetic Reach out to the guys for coaching :http://www.teamskip.comhttp://www.bodyberry.commcnallydiets@gmail.com https://www.instagram.com/phil.viz/🔴 Video : https://youtu.be/ueEI42wBiFE✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html
@hollingshead89 joins the guys the guys to talk about Heavy Weights, Video Games, Cool Gyms and everything between! It's Just Bodybuilding with Big Ron Partlow, @DustyHanshawBodybuilding and Scott McNally TIME STAMPS BELOW🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser1:20 Intro 2:30 Gaming 16:30 Ron Loves Star Trek 19:00 The lessons of Bodybuilding24:00 Needing a change. Hiring Milos, opening a gym26:00 A good gym vibe 30:00 not trying to fit in35:45 7 plate squat40:00 Sumo vs Regular Deadlift49:00 Milos' insulin approach 53:45 Going to a dark place with lifting 57:00 Things that motivate James1:08:45 anxiety around travel 1:13:00 Living in the digital age 1:26:30 Do you wish you had training footage from back in the day?🔴 Video : https://youtu.be/7E-P7aPevUk✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Keto For a Bulk Cycle? Should a 300 Lb fat guy start his first cycle? Steroid QA TIME STAMPS BELOW Dave Crosland + Scott McNally 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com0:00 teaser0:20 Intro 2:20 Anadrol and Estrogen Sides 8:30 Keto to bulk? 21:30 First cycle at 300 lbs fat? 31:30 Cycle with minimal mental sides37:00 mixing multiple compounds in one shot39:25 EQ for aesthetics 47:20 scar tissue from shots49:20 needle size for steroids51:29 injecting in delts only?52:10 Most faked compound53:45 controlling skin issues on cycle56:00 Uncle Dee’s advice 🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy🔴 Video: https://youtu.be/NXRgVlorZ-g✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
How long to notice High Dose GH? Low Test + High Ananbolics, Back Training Technique, P5P for Prolactin TIME STAMPS BELOW Coaches Skip Hill, Andrew Berry, Scott McNallyCoaches Skip Hill, Andrew Berry, Scott McNally take listener questions TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders 0:00 0:25 Intro 2:30 Andrew’s "Stupid" Cycle17:00 Back Training Talk - Being Open minded 34:00 HIGH DOSE GH - How long to notice it?36:00 Dieting Diabetics 50:00 P5P for Prolactin 52:45 Mountain Dog Training 1:00:00 A Listener’s Diet Experiment 1:04:30 Lower Test, Higher AnabolicsReach out to the guys for coaching :http://www.teamskip.comhttp://www.bodyberry.commcnallydiets@gmail.com Also Presented By : 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html🔴 Share this video with a friend : https://youtu.be/g6nAHS_wPRE
How Important is Feeling The Muscle? Physique Critique, If You Could Be Training Partners to ANY Mr O? It's Just Bodybuilding Podcast Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW
🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
0:00 Teaser
0:20 Intro and Mutant
2:25 FEELING the Target Muscle
11:20 Get the poundages up!
20:00 Wishing Dante Trudel would join us
21:00 Physique Critique
24:30 Getting Creative With Back Training
31:00 Be a training partner to ANY Mr O
39:00 Venice Beach Story
42:45 Roelly Winklaar
46:30 Newlywed Game Ron & Dusty
53:00 Advanced Diet Technique by Scott Able
1:02:10 Crazy 1 year transformation - 15 lbs of tissue @bepalmtree
Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1
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bodybuildingmotivation #bodybuildingpodcast #bodybuilding
Should You Micro Dose Your Cycles? + QA Dave Crosland & Scott McNally Drugs n Stuff 198 TIME STAMPS BELOW
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✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com
0:00 teaser
0:30 Synopsis
2:45 Micro-dosing : Who should do it?
16:15 When to get labs on a 16 wk Var Cycle?
22:15 Is it worth adding 100 Primo a week?
24:15 DHB for a cut?
30:55 Test Gel vs Shots
31:40 Doing sub q shots when shredded
32:45 Should Scott go on cycle?
33:00 Prolactin side effects
37:00 Nolvadex and Anadrol
40:15 high iron
43:00 Should you do PCT with this cycle
45:15 HCG protocols
51:15 How much with Growth add to a cycle?
53:15 NIR and IR Light Therapy
55:45 Dave’s drawings
1:04:05 Strom’s new product for longevity
🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
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✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
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Orals : How and When? MK677 vs HGH, Understanding Anti-Aromatizing, Cycle Critique, TIME STAMPS BELOW BSG Coaching QA 218 Coaches Skip Hill, Andrew Berry, Scott McNally | For Educational Purposes Only🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders 0:00 teaser 0:10 Intro1:50 Orals Timing 3:15 Off Season Orals9:45 Orals in a Diet20:50 Can you over train if you eat enough? 25:45 Understanding Anti Aromatizing + Pros & Cons38:25 MK677 Vs Growth 43:50 Complex cycle critique 50:00 Melatonin Reach out to the guys for coaching :http://www.teamskip.comhttp://www.bodyberry.commcnallydiets@gmail.com Also Presented By : 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html🔴 Video: https://youtu.be/nn40KS0flBc
Best Posing Advice, Bottle Neck at the Olympia, HIIT Training Split, Listening to Music while training | TIME STAMPS BELOW | It's Just Bodybuilding w/ Big Ron Partlow, Dusty Hanshaw & Scott McNally🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Intro0:50 Shout out to Jesse! 3:45 We’re on a first name basic with you6:00 Derek Lunsford Vs Ronnie Coleman16:40 Can Andrew Jacked Win? 17:20 Chris Aceto predicts the future 20:15 Important Posing Insights 24:40 Posing Pet Peeves 26:15 Ron starts losing his mind LOL37:00 Best t-shirt ideas Listener Questions 40:20 Should he change his split? 44:00 Did shredded glutes get popular because hip thrusts are popular ?49:55 Hip thrusts are effective 52:45 Braden’s respectable progress 57:30 staying with your coach 1:00:00 Break from music while training? 1:10:45 Scott’s Pet Peeve 1:13:00 Dusty’s the worst partner ever? 1:16:40 packing heat while deadlifting Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html🔴 Video : https://youtu.be/Q0-kfhu-COI
Can Tren change your DNA? YK11 & Myostatin, Worst Cycles and do we get desensitized to androgens with age? TIME STAMPS BELOW - DNS Podcast 197 Dave Crosland & Scott McNally
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
0:00 teaser
0:26 Intro
2:00 Dave’s leg break update
4:30 WORST CYCLES
10:15 getting used to androgens
17:45 Under dosed or fake gear
19:00 Australia Problems
24:30 Getting Cholesterol back in range
27:30 YK11 and High Myostatin
33:15 HCG Problems
34:40 Can tren affect your DNA?
40:15 High Dose Vitamin D and Melatonin
44:45 Australia Stuff
52:20 Special bonus message for Dave
🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
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✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com
🔴 Video : https://youtu.be/gxJhqlSIg6A
Ron, Dusty and Scott are back! And taking your live questions on this special edition of It’s Just Bodybuilding
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Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
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It's Just Bodybuilding 237 TIME STAMPS BELOW - Crazy Gear Stories, Arnold vs Olympia, Building Metabolism + more Big Ron Partlow, Dusty Hanshaw, Scott McNally
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0:00 teaser
0:30 Intro
1:20 Craziest PED stories
20:00 Arnold Vs Olympia
30:45 Don’t be afraid of getting fat
32:20 Wardrobe malfunctions on stage?
35:30 Will there be a multi win Olympian again?
44:00 Building Metabolism
48:20 Be Afraid of Lee Priest?!
49:30 Best AU food?
55:30 Scott’s trip
Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
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🔴 Video : https://youtu.be/kG-NlvXUfNE
MM 146 Dr Scott Stevenson and Scott McNally talk about Plateau-Busting for Hard-Gainers plus answer your LIVE QA
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 💪 Follow Scott S and reach out for consultations : https://www.instagram.com/fortitude_training/
💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com
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https://www.youtube.com/live/gYDQMdmBSDE?si=4pP7z4Q0t1LgBXbN
We will be streaming live on Youtube Sunday at 11am EST and if you are free, we would love to have you over for the next installment of Muscle Minds. After that it will be released as an MP3 for those of you who could not make it!
See you there
It's Just Bodybuilding Podcast Big Ron Partlow, Dusty Hanshaw, Scott McNally - It's Just Bodybuilding 236
1:30 Dusty has to train hard again
9:20 Ms Olympia Andrea Shaw trained at Scott's basement gym
14:30 Physique critique
22:50 shout out to listener Jessie for winning his show!
23:50 If we could change anything at the Olympia
32:25 Is DC training ideal for size?
34:35 Improving sleep
39:00 Sweet or Savory ?
40:19 Worst Pose on stage
49:00 Getting turned down by girls
54:00 Off season cardio
58:00 Untold Rich Piana Stories
1:07:45 What is Scott and Victoria Felkar doing in Australia ?
🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
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Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
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It's Just Bodybuilding with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW
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🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
1:20 The filler episode
2:20 Most common missing ingredient to get Yolked
6:00 No training hard enough
7:40 Tips to train harder
11:30 When to remove cheat meals in prep?
23:50 Dorian’s log books
27:50 Getting the Scooper to the top of protein jug
29:00 Carb up for a show
39:45 Can you compete without following a plan?
50:50 Overrated/Underrated
51:00 Netflix
53:10 First Class Travel
58:00 Formal Education
1:03:20 weddings
1:07:00 Little Caesars
1:12:10 How would you help the world if you had the means?
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1
Meg and Kuba Cielen join Scott Stevenson and Scott McNally to talk all about good ol fashion, progressive overload training | Muscle Minds Bodybuilding Podcast 147
Follow Kuba and Meg : https://www.instagram.com/megsylvestercielen/ https://www.instagram.com/kuba_sylvester_cielen/ Follow their Youtube @KubaSylvesterCielen
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 💪 Follow Scott S and reach out for consultations : https://www.instagram.com/fortitude_training/
💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com
1:00 What are your current workouts
3:45 Having an athletic background helps bodybuilding
6:45 Meg’s Push Pull Legs Split
8:45 Squatting
11:40 Kuba’s Pull Day
14:00 Jordan Peters influence
16:20 Jordan tried Reps in Reserve?
Sorry guys, Im busy in AU and can't get time stamps !
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Jason Lowe turned Pro in Classic, Made it all the way to the Olympia, yet still decided to move up to 212…and then OPEN | TIME STAMPS BELOW | It’s Just Bodybuilding 234 with Big Ron Partlow, Dusty Hanshaw & Scott McNally
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0:00 Intro
0:40 Introducing Jason Lowe
3:00 Jason watches the show!
4:00 Classic Physique to 212 to Open
7:15 Metabolism going crazy 8000 cal days
9:00 Weird Hypo episodes
15:00 Alcohol backstage
19:00 The truth about gear
21:45 Moving to Open 750 Test
22:30 Classic held him back
25:30 Feedback from the Judges
27:10 Off season coaching
30:45 Progressive Overload mixed with Volume
33:15 When do you need a deload?
40:15 Tom Platz
46:20 the Mental Requirements to be a good bodybuilder
55:00 A Tough Conversation
1:01:30 Bumstead won’t use Tren?
1:03:45 Gear is becoming a recreational thing
1:06:40 Jason’s Youtube
1:07:50 Watching Jay Cutler Eating Oatmeal
Follow Jason's Youtube @JasonLowe87 https://www.youtube.com/@JasonLowe87
Follow the guys on Instagram : 💪 https://www.instagram.com/ifbb_broku/ 💪 https://www.instagram.com/justin_shier/ 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1
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✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
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Just dropping in with an update! Dave shares his story of trying to stop some shoplifters at Boots! Scott is traveling for the next few weeks. We will still have shows coming out!
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
🔴 Reach out to the guys for Coaching! 💪 Dusty : https://www.instagram.com/dustyhanshaw08 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com
Most Underrated Gear, How Bad Are Energy Drinks? How To Use Lifting Straps, Test U Cycle? TIME STAMPS BELOW | Blood Sweat & Gear Coaching QA Podcast Skip Hill, Andrew Berry, Scott McNally
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✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
0:00 intro
1:00 MOST UNDERRATED STEROIDS
1:45 Anavar
4:00 Masteron?
4:40 Testosterone
7:10 Run Mast with everything?
10:30 Dbol
12:15 Managing Estrogen Today
13:00 Halo
15:40 Why is halo for advanced guys?
20:30 Skip’s Rant
LISTENER QUESTIONS
32:20 Lat activation in pull down
39:40 Lifting Straps
45:00 Energy Drinks
56:00 Test Undecanoate for cycles
1:00:20 Would you trade years of life for inches of progress ?
1:02:20 Appetitive increase with 19 Nors ?
1:04:00 High Dose Growth timing
1:13:05 Sleep medications
1:17:20 Sleep Supplements
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html
Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com
Justin Shier joins the guys after his Chicago Pro victory! It's Just Bodybuilding Podcast Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW
🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
0:00 intro
1:00 Pre-show talk
2:50 Enter Justin Shier
7:15 Justin’s off season to prep
10:00 bad gear in prep
13:30 dealing with discomfort
15:40 finding the right gym
22:00 hardest part of the prep
26:45 Would Justin over diet?
30:00 Where does Justin see himself at the Olympia
34:30 Training Partners
39:00 The influence of Justin’s training style
44:40 Farm Life - Growing Herb
54:00 Business Advice
1:05:50 Most impactful Pro to Justin
1:08:40 Best Olympia
1:15:45 Relationship Advice
Follow the guys on Instagram : 💪 https://www.instagram.com/justin_shier/ 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1
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✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
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🔴 Video : https://youtu.be/aAAskXvXD1I
Muscle Minds LIVE - Post Contest Rebound, Dealing with Weakness at 5 wks out,
Tune in to hang out with Scott Stevenson and Scott McNally as we dig into bodybuilding science and tackle your questions LIVE
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And hire Scott for a consultation
💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
BSG Coaching Podcast with coaches Skip Hill, Andrew Berry & Scott McNally
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
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Most Overrated Steroids Pt 2. Dave Crosland & Scott McNally TIME STAMPS BELOW
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0:00 Intro
1:10 Advertisers to Support the Show
2:10 Dave’s tube
4:00 MOST OVERRATED STEROIDS
4:30 Tren
9:20 Christmas Cabbage visits Scott
10:00 Primo
16:20 GH - Honorable Mention
16:45 Scott tries to get Growth from a Muscle Magazine
22:20 Dusty’s cycles
26:00 MK677 Pros and Cons
41:30 How much test for a cycle when I run TRT?
46:10 how to add Metformin
49:45 Relapsing during bodybuilding
51:45 Most insane thing Dave has done??
1:02:20 Can you build muscle with HCG only?
1:06:20 Uncle Dave’s Advice
🔴 Reach out to the guys for Coaching! 💪 Dusty : https://www.instagram.com/dustyhanshaw08 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com
🔴 Video : https://youtu.be/T81DlpayAls
TIME STAMPS BELOW | Nate and Andrew tell us about their awful trip to the Vancouver Pro, then Most Overrated Steroids + Should a listener help his 18 yr old son with his first cycle? Coaches Skip Hill, Andrew Berry, Scott McNally & Ft IFBB Pro Nate Spear | Blood Sweat & Gear Coaching Podcast 214
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
0:00 teaser clip
0:18 Intro
1:15 Nate and Andrews crazy trip to Vancouver Pro
5:45 How does Nate and Andrew fit in a plane together?
6:45 The WORST hotel ever lol
13:00 STRESS of a bad trip!
15:40 Nate’s pics from the show
19:45 Staying dry for a 2 day show
22:20 MOST EVER RATED STEROIDS
23:15 Nate’s Pick : EQ
24:30 Andrew’s : DHB
30:00 Skip’s : Primo
37:30 Scott’s : Tren
40:00 MENT?
45:50 Should a listener help his 18 yr old son run gear ?
1:11:50 Nate meeting listeners !
Reach out to the guys for coaching ! 💪 Nate : https://www.instagram.com/natespear/ 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
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IFBB Van Pro Recap, The Only 10 Exercises You Need, Best Posing Routines Ever, Meal Prep While Traveling, Guilty Pleasure TV TIME STAMPS BELOW! Big Ron Partlow, Dusty Hanshaw, Scott McNally | It's Just Bodybuilding Podcast 231
🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
0:00 intro
1:40 IFBB Van Pro in Vancouver
4:00 Ron Peaking his client Jaws
10:45 Open with Hassan
11:25 Meeting Nate Spear and Andrew Berry
12:30 Talking to Hassan Mostafa
16:00 The Only 10 exercises you need
26:00 Prime Equipment
28:20 Best posing routines of all time
35:00 Finding the protein scooper in the tub
36:10 Guilty Pleasure TV
43:00 John Wick
45:00 Staying on diet while traveling
49:10 Should you move to fast esters in the last 4 wks of a prep
51:00 volume and intensity balance for muscle gain
56:00 New Metallica Tour
Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
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IFBB Pro Dusty Hanshaw joins Dave Crosland & Scott McNally to talk about what what kind of dosing pros really use and how they retain muscle between cycles TIME STAMPS BELOW - DNS 193
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3:00 How Do Pros Maintain Muscle Between Cycles?
6:45 The 3 tools we have to grow
10:30 What did Dusty’s off season cycle look like?
14:30 More gear bedomes more stress
16:00 Dusty’s Peak Use
20:00 How much Growth do Pros use?
27:30 Dusty’s first cycle
28:15 Low test. Should he cycle then go to replacement ?
45:00 Dave’s mistake
47:10 Where do you put all that gear?
51:00 You cant tell how much someone is taking by looking at them
58:00 No one cares how big we get!
1:04:30 Uncle Dusty’s Advice
🔴 Reach out to the guys for Coaching! 💪 Dusty : https://www.instagram.com/dustyhanshaw08 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎
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MM 146 Dr Scott Stevenson and Scott McNally talk about Plateau-Busting for Hard-Gainers plus answer QA - Recorded Live on Youtube
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 💪 Follow Scott S and reach out for consultations : https://www.instagram.com/fortitude_training/
💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
Getting Jacked : Fat Guy Edition + Mixing Growth, Back Stage Pump Up Routine, Post Training Meal Timing .TIME STAMPS BELOW. Blood Sweat & Gear Coaching QA 213 w/ Coaches Andrew Berry and Scott McNally
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
1:00 Revisiting IGF LR3
3:00 Getting Jacked for Fat Guys
24:00 PEDs - Cycles for fat guys
33:20 Put in order : Dexter Shawn Brandon Hadi
39:40 Serostim - Mixing
47:20 How critical is timing on post training meal
50:10 When is it time for a new coach?
57:15 Backstage Pump Up Routine
Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Share this video with a friend : https://youtu.be/OWqdrny6Zt0
It's Just Bodybuilding Podcast 230 Researcher Victoria Felkar joins Big Ron Partlow, Dusty Hanshaw and Scott McNally TIME STAMPS BELOW
🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
3:30 Victoria’s Background
6:20 What drugs are female Olympians using?
13:30 How did you connect with John Meadows
19:10 Meeting John Meadows, Date Tate and Eric Serrano
24:15 That first trip to Ohio
34:40 Whats going on when a female athlete’s body stops responding?
38:20 Are females less durable in prep?
44:45 Biggest mistakes females make with prep?
50:00 Being mentally controlled by placings at a show
1:10:45 Time for the Fun Stuff!
1:11:50 Newlywed Game
1:15:00 Seinfeld : Overrated Underrated
1:16:00 It’s Always Sunny in Philadelphia
1:18:50 Precontest - Switching to Faster Compounds
1:19:20 Batchler Patries
1:20:00 Hip Thrusts
1:25:00 Canadian Bacon
1:26:00 Canadian Healthcare
1:32:30 Scott’s Croc’s
1:36:00 Ron was always a great story teller
1:37:30 Meeting Dusty
🔴 Meet Victoria, Scott, Skip, Dave Tate and many more cool people at SWIS https://www.eliteftsswis2023.com
💪Consult with Victoria Here : https://www.victoriafelkar.com
Follow Victoria and the guys on Instagram : 💪 https://www.instagram.com/victoriafelkar/ 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Video : https://youtu.be/UelkYmnE2AM
DNS Podcast TIME STAMPS BELOW w/ Dave Crosland & Scott McNally
0:00 intro
3:40 Managing blood work between cycles
11:40 “High Aromatizer”? Estrogen clearance
23:35 Do I need estrogen with my deca cycle?
27:30 Starting Dose for Growth without getting numb hands?
30:30 Is it easier to lose fat or gain muscle?
34:50 Can you stay on cycle if your labs are ok?
38:00 Did Dave win the lottery ?
38:40 Craziest Cycle You’ve run?
41:20 Updates on Dave’s heart
44:45 Aldactone and building muscle
47:00 Adding GH to TRT
47:20 Running gear like wild animals? High in summer off for winter
54:00 Uncle Dave’s Wisdom
🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎
🔴 Share this video with a friend : https://youtu.be/T81DlpayAls
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Blood Sweat & Gear Podcast 212 | IFBB Pro GARY TURNER celebrates his pro card will and recounts the long road to get here w/hosts Andrew Berry and Scott McNally TIME STAMPS BELOW
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
0:00 teaser
0:50 Intro
1:50 Will Gary do a Pro Show?
6:00 Dome Cardone was with him at the show
13:40 How did Gary imagine things would go when he started?
15:30 Camaraderie in Bodybuilding
22:30 “Plastic Trophies”
24:40 Handling Family and Life As a competitor
36:00 The best revenge is success
39:00 Being a grinder
40:25 What will Gary do next?
43:30 Would he still have pushed to 300 in hindsight?
49:00 Old clips of Gary on the show
💪 Follow Gary Here! https://www.instagram.com/the_real_gsix/
Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
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bodybuilding #bodybuildingpodcast #bodybuildingcompetition
Dave Tate of @eliteftsofficial talks about training, sharing knowledge, Westside Barbell and more TIME STAMPS BELOW It's Just Bodybuilding 229 with Big Ron Partlow, Dusty Hanshaw & Scott McNally
🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
🔴 Meet Dave, Scott, Victoria, Skip and many more cool people at SWIS https://www.eliteftsswis2023.com
0:00 Intro
2:30 When Ron shot Mutant On a Mission at Elitefts
12:10 What are guys benching now?
16:45 What can Powerlifters Learn From Bodybuilders
18:25 What can bodybuilders learn from Powerlifters
22:45 Do Powerlifters work with coaches year round?
27:30 How did Dave get to know John Meadows
32:00 West Side Barbell
38:00 The movie didnt get it right
41:00 The Meathead Gene
42:30 Extreme stuff at Westside
51:30 Can you be extreme and have longevity
54:45 Harmony vs Balance
1:01:00 We all have to find our limits
1:03:45 when did you feel like Elitefts made it?
1:09:10 Passing it on
1:13:20 Dave Tate’s Table Talk Podcast
1:19:00 Meeting followers on vacation
1:26:30 SWIS - Come join us there!
1:33:30 Post Show wrap up
Follow the guys on Instagram : 💪 https://www.instagram.com/underthebar/ 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1
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DNS 191 Dave Crosland & Scott McNally TIME STAMPS BELOW
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For Educational Purposes Only 0:00 synopsis
1:40 Setup for once in a lifetime cycle
10:45 Cycle at 30% body fat
16:30 Benefits of sauna post workout
19:45 Anavar 1x wk for strength?
22:30 How long can you run 350 Test ?
26:50 Which DHT is best for muscle growth?
28:00 Chest shot causing gyno?
32:20 Optimal Test Level for TRT
35:10 Few Heavy Cycles vs More Mild Cycles
39:30 Dealing with high libido on cycle
41:00 Uncle Dave’s wisdom
🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
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✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
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It's Just Bodybuilding Podcast 228 TIME STAMPS BELOW - Big Ron Partlow, Dusty Hanshaw & Scott McNally
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0:00 teaser
0:54 Intro, Mutant, Patreon
3:00 Most and least amount of calories to be a 300 lb pro
20:20 Would you eat test tube meat?
27:30 Over/Under : Jay Cutler focusing just on bodybuilding
31:30 Prepping for a photo shoot
43:45 what have the guys done in the first 1/2 of 2023
51:55 Growing calves
54:40 Best gym equipment tournament
58:35 Trap Bar Deadlifts
1:01:00 what songs should be banned from bodybuilding shows
Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 4:45 3 most asked questions
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Coaches Andrew Berry & Scott McNally share their experience as coaches and life long gym bros TIME STAMPS BELOW + Listener QA
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0:00 Intro
1:00 Clients we are excited about
4:30 IGF-LR3
6:15 Andrew’s experience with IGF LR3
8:15 How Scott used IGF LR3
12:15 Possible risks with high IGF Levels
14:30 Any benefit for females using IGF
17:15 Will you grow better by cutting?
25:00 A lot of people don’t care about muscle!
27:00 Facial Hair vs clean shave for stage
34:15 Benefits to pull ups over Pull Down
38:00 Weird labs
40:50 metformin for insulin sensitivity and muscle growth
45:45 Forearm training?
51:00 Fighting fatigue during a cut diet - Semax, Selank, L-Tyrosine, Lion’s Mane
1:06:00 Detroit Pro
For entertainment and education only
Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com
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It's Just Bodybuilding Podcast 227 Performance Enhancing "Medicine"?, Sir Hugs a Lot, Neck Training? + Classic @TheBostonMass stories with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW
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0:00 teaser
0:45 Intro
1:50 The Enhanced Games
12:00 Growing legs without squats
22:40 “Am I a psycho?”
25:30 Sir Hugs a Lot
28:30 Neck training?
32:25 Crossfit Girls
34:20 Wildest Growth from a Client
39:30 GREAT Jose Raymond stories
Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 4:45 3 most asked questions
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🔴 Video: https://youtu.be/clF6EehNA2A
Muscle Minds Podcast 145 Scott Stevenson & Scott McNally watch a lecture by Mike Mentzer talking about the Colorado Experiment
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📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 💪 Follow Scott S and reach out for consultations : https://www.instagram.com/fortitude_training/
0:00 Teaser
0:17 Intro/Advertisers
2:45 Was the experiment published?
7:17 How much fat did Casey drop ?
9:45 What was the training program
12:50 Arnold Vs Casey
19:55 Casey was natural ?
21:30 Did Casey have an injury?
25:45 Scott and Scott still love the ideas of HIT
28:45 Define "Bro Science"
💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com
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🔴 Video : https://youtu.be/hftghwy-3aA
TIME STAMPS BELOW | For Entertainment and Education Only | Dave Crosland & Scott McNally DNS Podcast 210
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0:00 Synopsis
1:20 Intro/Sponsors/Dave’s Class
3:30 Dave’s “Red Hot”
4:30 Signs it’s time to end your cycle
10:30 How long should a cycle be?
16:40 Massive wood on demand 24/7
20:45 How long post cycle until HDL recovers
24:45 Biggest fat loss transformation the guys have seen as coaches
34:30 Difference in how a test level feels at 1000 vs 2000 vs 3000 vs 4000
36:00 Favorite compounds
39:40 Is Mast Better than Primo ?
44:00 5 days on, 2 off for orals?
44:45 Recovering from taking T3
51:00 Dealing with insecurities
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✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com
🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 💪 Follow Scott Here : https://www.instagram.com/scottmcnally1
🔴 Video : https://youtu.be/fXaOEoheTgU
Big Ron Partlow & Scott McNally talk Training, Gym Equipment, Best Muscled Up 80's Movies & more TIME STAMPS BELOW IJBB 226
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0:00 How our training has changed
3:30 What does 1 rep in reserve mean?
5:00 Benefits of Training as hard as you can
8:45 Checking body fat %
12:45 How long to grow muscle?
15:45 favorite Hollywood muscled up movie
22:30 Gym equipment talk and “feeling” the target muscle
39:50 V Squat Vs Power Squat
47:25 what does perfect form mean?
Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 4:45 3 most asked questions
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✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video : https://youtu.be/pc6KCzr8op8
Coaches Andrew Berry & Scott McNally share their experience as coaches and life long gym bros TIME STAMPS BELOW + Listener QA
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
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0:00 teaser
0:40 Intro/Synopsis
1:40 Intro/Advertisers
2:10 Best Cycles Categories
5:40 Getting Ready For Vacation
11:15 Looking Good All Summer
17:15 All out growth
24:40 Female Bro AKA Bro-et ?
30:00 Peptides for females?
32:40 First timer does not want TRT
Listener Questions
39:00 Greek Yogurt Vs Cottage Cheese
43:00 Improving Deep Sleep
51:10 Should you switch to Mast P from Mast E in Prep?
For entertainment and education only
Reach out to the guys for coaching ! 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 💪 Skip Hill : http:/www.teamskip.com
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Video : https://youtu.be/3hqM-6B89L0
5 Bodybuilding Hacks, Great Paul Dillett Story, Can Tren Change Your Sexuality and more. TIME STAMPS BELOW
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3:25 Bodybuilding hacks!
4:00 Traveling with food hack
8:25 Meal Prep hacks
11:05 Slow cooker
11:55 Dieting hack for hunger
17:55 Warming Up Hacks
24:55 Ron’s Paul Dillet Story
32:35 Physiques that didn’t reach their full potential
41:25 Intra Carbs outside of HBCD
48:55 Training at 4 wks out
54:55 Does Tren make you gay?
1:02:20 Burgers in the off season?
1:02:05 Semaglutide
1:17:15 Whats a good number of sets?
1:33:00 Scott’s Client wins Overall in Bodybuilding, Classic and Masters
Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 4:45 3 most asked questions
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video : https://youtu.be/NmX_db23Uu0
bodybuildingpodcast #bodybuilding #podcast
Dave Crosland & Scott McNally TIME STAMPS BELOW
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com
🔴 Reach out to the guys for Coaching! 💪 Dave : http://www.croslands.org.uk 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
Most people don't have great calves but it is something we can fix! Learn how here plus Bodybuilding Coaching QA TIME STAMPS BELOW | BSG 209 Coaches Skip Hill, Andrew Berry, Scott McNally
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1:00 Calves Training
29:00 Difference between carb powders, cereals and complex carbs
37:00 Getting in shape to look good for summer
43:45 Gym bros who run a lot of gear
46:50 Biggest load of bro science you’ve heard
57:00 Favorite and least favorite clients
Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
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3 of the most asked questions to bodybuilders. The Dana Linn Bailey posted her method to grow muscle. Will her ideas work for you too? Weight cap for Men's Physique & Can you out train a bad diet? TIME STAMPS BELOW It's Just Bodybuilding 224
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5:45 Can you lose fat and gain muscle at the same time?
16:00 Does it hurt to look like that?
18:40 Does muscle turn to fat when you stop?
23:20 DLB’s Post | Train More Often To Grow
38:30 How to get good abs
51:00 Can a guy do great on a “bikini stack”
57:30 Proudest moment as a coach or an athlete
1:09:45 Weight Caps for Men’s Physique
Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 4:45 3 most asked questions
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✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
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Dave Crosland & Scott McNally TIME STAMPS BELOW
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1:45 Dave’s Online Training Course
3:00 Shoulders - How to NOT activate your traps in shoulder training
12:00 Best Gym You Trained At?
18:45 Favorite Equipment Brand
20:45 Training in Prison
27:00 Training Age
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✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com
🔴 Reach out to the guys for Coaching! 💪 Dave : http://www.croslands.org.uk 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
BSG 208 We have dubbed Gary Turner as the Original Grinder. He embodies what hard work in bodybuilding means. After years of competing, Gary is giving the pro card battle one last shot in Masters | TIME STAMPS BELOW | With Coaches Skip Hill, Andrew Berry & Scott McNally
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
0:00 teaser
0:15 Intro
4:45 Coached by Dom Cardone
10:00 Masters
13:30 Why retire?
18:00 Gear long term
20:30 mentally dealing with not being the huge guy
21:45 Helping his son
31:40 How has training evolved
34:15 Finding balance
37:00 Pulling back and getting better
39:30 when Gary hit 300 lbs
45:35 Advice to the Grinders
52:20 When Gary got hired at Animal
💪 Follow Gary Here! https://www.instagram.com/the_real_gsix/
Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
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It's Just Bodybuilding LIVE! 1.What’s up with Iain’s Chest? We talk about the video he put out about it.
-
Whats one piece of bodybuilding advice someone gave you way back in the day, that always stuck with you?
-
Congrats to Ron and his client on her pro card win!
-
All of your listener questions! Comment with questions for the show
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Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1
bodybuildingpodcast #bodybuilding #podcast
Scott Stevenson explains the idea of effective reps and the value of understanding true failure to make your best progress, regardless of your weight training program. With Scott McNally TIME STAMPS BELOW | Muscle Minds Bodybuilding Podcast 144🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser0:47 intro2:00 The Idea of Effective Reps 5:20 gauging your max load10:00 Defining “Hard Training”15:00 How Many Reps Are Effective? 18:30 How much is too much?24:00 Finding the right amount of stimulus 27:45 Redefining Failure (super important)33:00 “Effective Time Under Tension”37:00 Why old school guys don’t like RIR45:00 Value of Widow Maker Sets57:25 Optimal number of reps?1:07:50 Muscle Shaking during training📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdGAnd check out Fortitude Training while at his web site 💪 Follow Scott S and reach out for consultations :https://www.instagram.com/fortitude_training/💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/IxmQMdMw864🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648#rir #hypertrophy #bodybuildingpodcast
What Non-Androgens Can You Add to TRT To Reach Your Goals Faster? Dave Crosland & Scott McNally DNS 187🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding2:40 Growth and Growth Releasing Peptides6:45 Pros and Cons of secretagogues9:45 L-Carnatine14:20 T3 15:45 Insulin 17:20 The muscle protective effect of Test19:45 Communication between researchers & bodybuilders28:00 Gear playing a massive role in a client’s transformation33:30 Scar tissue from shots38:00 lion’s mane side effects 42:20 Dec only 44:00 Are carbs necessary to grow? 49:40 Orals to control appetite?53:30 Figuring out how you react to different compounds 1:01:55 British Trivia 1:05:50 Dad advice from Uncle Dave🔴 Reach out to the guys for Coaching!💪 Dave : http://www.croslands.org.uk💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
Blood Swear & Gear Bodybuilding Coaching QA 206 TIME STAMPS BELOW - Paul Barnett explains the huge jump he made in 1 contest season + Listener QA w/ Coaches Skip Hill, Andrew Berry, Scott McNally🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser0:49 Intro1:45 Paul’s huge rebound 6:00 No reverse diet7:30 Over dieting14:20 insulin protocol 17:40 Reps in Reserve 21:50 Understanding failure before RIR30:00 Gear33:20 Understanding Insulin36:45 Listener Questions constipation in diet45:10 Weakness during prep49:30 Berberine with slin 54:00 Managing BP in bodybuilding 1:04:00 How has bodybuilding changed since early 2000s💪 Follow Paul Here! https://www.instagram.com/paulkbarnett/Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Video : https://youtu.be/7XoOuBXeK5g
Supplement Expert and Mutant CEO Jim McMahon talks shop about some of the most popular bodybuilding supplements. TIME STAMPS BELOW It’s Just Bodybuilding Podcast 222 Big Ron Partlow & Scott McNally 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser0:40 Intro 2:00 Some of Jim's background5:30 What are the most important supplements in bodybuilding9:20 BCAA or EAA? 15:00 Are Aminos made from human hair??20:30 Preworkout30:30 Creatine39:20 Favorite Rich Piana memory 💪 Follow Jim Here!!https://www.instagram.com/mutantceo/Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/xiE2Ja3nBmo🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648Think BIG is also supported by :✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Oral Only & Adding Orals to TRT DNS 186 Dave Crosland & Scott McNally TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuildingOral Only & Adding Orals to TRT DNS 186 Dave Crosland & Scott McNally TIME STAMPS BELOW0:00 Intro and Support the Channel!1:10 Orals Only3:10 Adding Orals to TRT5:00 Scott's experience with orals only7:00 Concerns with orals10:10 Dave's choice for oral only cut & bulk12:30 Proviron vs Mast15:00 Dave's Art18:00 Jamie the Giant will be a Gladiator !20:30 Deca Mental Sides29:00 Cortisol and Progesterone 32:00 Red meat and cholesterol 34:20 Do gear users have a weaker immune system41:40 Dave's Ancestry43:45 Tren E vs tren A46:00 Diuretics after a cheat meal?50:45 SubQ vs Intramuscular53:00 Will a TRT dose help retain muscle while cutting✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com🔴 Video : https://youtu.be/h6xumczMEWI
Gym Stereotypes + Bodybuilding QA Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW It's Just Bodybuilding Podcast 2210:00 Intro 1:00 Gym Stereotypes 22:30 Cues for Read Double Bicep 27:00 Smoking in bodybuilding30:30 Bad shot34:30 Going all in on a new business 48:15 Lose your past memories or Never be able to make new ones?51:30 Guns N Roses Facts🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuildingFollow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1Other companies that support Think BIG : 🧪True Nutrition https://tinyurl.com/2p8n647y Code THINK Build your own pre workout using their l-tyrosine, Citrulline, Beta Alanine and more. Or build an intra with a variety of carb sources plus add in their EAA. Then finish your workout off with a scoop of Team Skip Chocolate PB Cup 🇨🇦 SUPPLEMENTSOURCE.CA #1 Online Supp shop in Canada https://tinyurl.com/4j2t2xyy offers great deals plus Free Shipping over $99. I recently saw Kabolyn on clearance for $30 off🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC. 🧪Affiliated with Amino Asylum Code THINK for 20% off 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/toFgan3tOY0🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Andrew Calls Out A Client + Bodybuilding Coaching QA TIME STAMPS BELOW Coaches Skip Hill, Andrew Berry, Scott McNally 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 0:20 Intro 1:20 Andrew Calls Out a Client17:20 L-carnatine Injectable vs oral 19:20 Nerve Pain22:20 reversing out of a cut 29:20 Fiber in bodybuilding34:30 Filling out after making wight for a class41:50 Paul Barnett’s 50 lb gain and gut health as we age54:50 Keeping peak week simple57:20 We ❤️ Troll Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Video : https://youtu.be/3ibap-XXygg
It's Just Bodybuilding 220 TIME STAMPS BELOW 3 Machines You Must Use, NY Pro, What Does Natty Mean in 2023, Full Body Workouts + more. Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW0:00 teaser0:30 intro1:20 3 Machines You Must Use20:00 New York Pro30:40 What is Natty in 2023?45:30 28 Yr old Arnold vs 28 Yr Old Cbum47:40 Least volume you've seen gains with55:14 Full body workouts 1:00:40 Wasting time on activation stuff 1:09:00 Living in the past vs Then NOW1:17:30 May Long Weekend 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuildingFollow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1Other companies that support Think BIG : 🧪True Nutrition https://tinyurl.com/2p8n647y Code THINK Build your own pre workout using their l-tyrosine, Citrulline, Beta Alanine and more. Or build an intra with a variety of carb sources plus add in their EAA. Then finish your workout off with a scoop of Team Skip Chocolate PB Cup 🇨🇦 SUPPLEMENTSOURCE.CA #1 Online Supp shop in Canada https://tinyurl.com/4j2t2xyy offers great deals plus Free Shipping over $99. I recently saw Kabolyn on clearance for $30 off🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC. ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Video : https://youtu.be/Lw_hOa-fZKY
Managing Tren, MENT in TRT?, High Deca? Tamoxifen Lowering IGF TIME STAMPS BELOW | Dave Crosland & Scott McNally 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Intro 1:20 Tren Sides and managing them 21:00 Add MENT to TRT? 24:00 Dealing with leg pain training36:00 Nolvadex lowering IGF38:20 Reviewing Fat Burning Stack 43:20 High WBC on TRT47:20 First show prep cycle 49:50 HIIT Cardio during a Bulk Phase53:30 700 deca?🔴 Reach out to the guys for Coaching!💪 Dave : http://www.croslands.org.uk💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com🔴 Video : https://youtu.be/7ZFp4mZOLKs
It's Just Bodybuilding 219 Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding7:00 First Contest - Things You Wish You Knew19:00 Exercise to Please Your Lady25:40 What dictates the pace of your workout?29:50 Does coffee and diet soda count as your water?36:00 A Whole Prep with Just Chicken & Rice?46:00 Leg Pain from Training52:30 Why Cats Are Awesome55:25 Dusty’s beard57:50 Ron’s favorite drummer1:02:45 Would you rather go back in time 10 years, or look ahead 5?Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1Other companies that support Think BIG : 🧪True Nutrition https://tinyurl.com/2p8n647y Code THINK Build your own pre workout using their l-tyrosine, Citrulline, Beta Alanine and more. Or build an intra with a variety of carb sources plus add in their EAA. Then finish your workout off with a scoop of Team Skip Chocolate PB Cup 🇨🇦 SUPPLEMENTSOURCE.CA #1 Online Supp shop in Canada https://tinyurl.com/4j2t2xyy offers great deals plus Free Shipping over $99. I recently saw Kabolyn on clearance for $30 off🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC. ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/Bt-SCVBN3CM🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648#contestprep #bodybuildingcoach #bodybuildingpodcast
The Science behind Semaglutide, Why does Grapefruit Juice Make Some Meds Stronger? Pharma vs Generic Growth, Fat Loading & More TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdGAnd check out Fortitude Training while at his web site 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com0:00 teaser1:00 Synopsis 3:30 Semaglutide 18:45 Grapefruit Juice and orals 31:00 Fat Loading 37:20 Pharma vs Generic Growth45:00 DC Training History 56:45 Study shows we dont go to failure1:04:00 Scott's funny story ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/fka5vaCGZTY🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648#bodybuilding #semaglutide #bodybuildingpodcast
Stu Sutherland hangs with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:55 Stu on the media tour 7:30 How did Stu get into Bodybuilding9:30 Cheerleading and Cheer-sest ?17:30 Influences28:00 Progressive overload 31:30 Volume and reps38:40 learning to listen to your body52:00 1 wk out pics57:20 Prep purchases 1:05:35 Post interview wrap upFollow the guys on Instagram :💪 https://www.instagram.com/beef_stu_97/💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 video : https://youtu.be/URpqYEAd30U
Nate Spear shares his training changes and prep for the New York Pro. We explore his training, strategic nutrition plans, and mental fortitude. Nate's inspiring story showcases the dedication needed to excel in bodybuilding. Hosted by his coach Andrew Berry along with coaches Skip Hill and Scott McNally TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !0:00 Intro0:50 Off season 4:00 Self Confidence 6:14 Knowing your genetics 7:15 Great Progress pics from 2016-219:45 Progress pics from 2 wks out14:30 Reducing food 18:30 Great training advice27:45 Learning to take advice 29:30 New guys competing at NY Pro32:50 Nate's Coaching Follow Nate Here :💪 https://www.instagram.com/natespear/Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Video : https://youtu.be/ZsqqIqqFr0A
Stu Sutherland talks about his plans for the New York Pro TIME STAMPS BELOW w/ Coaches Skip Hill, Andrew Berry, Scott McNally🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !0:00 teaser0:40 Intro1:00 Training at Dusty's old gym2:00 Hunter Labrada and social media generated drama 4:00 Stu is so chill6:50 How did he make so much progress?10:50 Ancillaries to keep health in check 17:00 Thoughts on NY Pro21:00 Is Stu keeping the hair?22:35 Learning from past shows25:00 game plan for the year30:10 follow StuFollow Stu Here :💪 https://www.instagram.com/beef_stu_97/Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/hA5AE90BmAA🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648#bodybuildingpodcast #newyorkpro #bodybuildingcoach
It's Just Bodybuilding 217 Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Teaser0:34 Intro2:00 Decline Bench vs Regular Bench5:30 Digestive Issues on diet12:20 Dusty’s scorpion encounter 14:30 How much salt preworkout?16:50 How much water should we drink?21:00 Dry out techniques without diuretics29:40 Newbies coaching others38:10 Pyramid sets44:40 Being in recovery and losing fat 46:50 Dogs or cats49:00 stretch marks50:30 Things to do in Vancouver Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1Other companies that support Think BIG :🧪Affiliated with Amino Asylum Code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/🧪True Nutrition https://tinyurl.com/2p8n647y Code THINK Build your own pre workout using their l-tyrosine, Citrulline, Beta Alanine and more. Or build an intra with a variety of carb sources plus add in their EAA. Then finish your workout off with a scoop of Team Skip Chocolate PB Cup 🇨🇦 SUPPLEMENTSOURCE.CA #1 Online Supp shop in Canada https://tinyurl.com/4j2t2xyy offers great deals plus Free Shipping over $99. I recently saw Kabolyn on clearance for $30 off🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC. 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend :https://youtu.be/VKdiq5BpU2g
IFBB Pro Brent Swansen talks about preparing for New York Pro TIME STAMPS BELOW Hosted by Coaches Skip Hill, Andrew Berry, Scott McNally🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Teaser0:20 Intro1:10 Welcome Brent Swansen2:30 Game Plan since turning Pro3:40 Working with Chad Nicholls 7:30 Diabetic bodybuilding14:00 weighing out health risks19:40 Focusing on health22:10 Mindset on New York Pro29:00 Brent’s awesome private gymFollow Brent Here :💪 https://www.instagram.com/brentswansen/Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Video : https://youtu.be/hA5AE90BmAA
Which is Better? Chat GPT or a Real Bodybuilding Coach? TIME STAMPS BELOWIt's Just Bodybuilding 216 w/ IFBB Pros Big Ron Partlow, Dusty Hanshaw and Producer Scott McNally 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Intro 2:00 Can ChatGPT replace Bodybuilding Coaches ?22:10 Dog Rescue27:50 Something you learned from a gym bro 41:00 Can you eat all your protein in 2 meals?44:00 Ment Vs T re n50:15 What Gear Have You Thrown Out? 56:00 Why use 2.5 lb plates?57:00 Ron melts down about weight stack pins1:02:00 Glute trainers taking up the machines1:07:00 Dusty’s Birthday!!Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Video : https://youtu.be/fQg3m_w26_0
Drugs n Stuff with Dave Crosland & Scott McNally TIME STAMPS BELOW Get Fat Burners Here :✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 1:10 Intro2:30 Fat Burners3:30 Clen and ECA11:10 Fat Burner Categories 12:45 T3, T420:00 DNP34:50 Dave took his scooter out 35:45 Oral Primo 38:00 EQ/Deca without test 41:10 Control estrogen with Mast or Primo or Ai47:00 Add how much to TRT for a cycle49:45 Is 190mg test enough for a cycle? 54:30 How long can your cycle be?56:00 DHT compounds and Prostate health57:40 How much does GH assist with muscle growth 59:00 Classic physique cycle🔴 Reach out to the guys for Coaching!💪 Dave : http://www.croslands.org.uk💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Video : https://youtu.be/Ex_dtgK5R-U
Are You Using Enough Gear, DHB Experiences, Worst Clen Stories 😂 TIME STAMPS BELOW - Coaches Skip Hill, Andrew Berry, Scott McNally🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Teaser0:15 Intro 1:30 Are you taking enough gear to reach your goals 16:15 DHB 34:00 Best Carb36:00 Getting TRT in normal range 39:00 When to add Drol or Dbol into a cycle47:30 Advice for competing in your 40’s1:00 Worst Clen Stories Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/XTSbVQwmzc4🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648#bodybuildingpodcast #bodybuilding #bodybuildingcoach
Best Ways to Increase Intensity + How to Be Coachable TIME STAMPS BELOW It's Just Bodybuilding 215🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser0:30 Intro2:00 How to be coachable26:30 Favorite Intensity Techniques 31:15 Favorite exercises to rest pause 34:30 How to do Rest Pause40:00 Non-Stim Preworkouts 49:20 Pharma Growth vs Generic57:00 Dusty judging YOU as a Human Being 58:00 tennis elbow/tendon issues1:06:10 If you could live 1 year of your life again…Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1Think BIG is also Presented By :✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/_JjD7VS7eT0🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648#bodybuildingpodcast #fitnesspodcast #bodybuilding
Dave Crosland & Scott McNally - Time Stamps Below 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 synopsis2:15 Dave’s online education course 3:15 Figuring out what compounds work best for YOU7:50 Why we start with test and build from there?12:00 What compounds do we use next?19:50 Longest you’ve heard of someone running Drol26:00 Insulin for Beginners 39:00 Sub q TRT dosing frequency41:45 Lipoprotein A45:45 Building first Deca Cycle50:50 esterfied DHT52:00 We asked Chat GPT about Dave1:01:50 mast and primo in females1:07:30 FitXpo 🔴 Reach out to the guys for Coaching!💪 Dave : http://www.croslands.org.uk💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com🔴 Video : https://youtu.be/k8DxUWMA-RQ
Blood Sweat & Gear QA 200 Coaches Skip Hill, Andrew Berry, Scott McNally share decades of real world experience TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ THANK YOU TO TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !0:00 intro1:00 Skip’s Experience 5:00 Andrew’s Experience 7:45 Scott’s Experience 9:45 compound movements hit arms12:30 Setting up an arm day22:30 We are not as progressive with arms26:10 Prime Machines & Bands32:30 Insulin resistance 40:20 Will sterile oil cause local growth?45:50 Feeder workouts50:25 uncommon bodybuilding compound 55:25 Determining skin thickness59:20 fatherly advice from Skip Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Video : https://youtu.be/xEQvEKIB_no
It's Just Bodybuilding 214 Are We Really Training Intense Enough? TIME STAMPS BELOW w/ Big Ron Partlow, Dusty Hanshaw & Scott McNally 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 0:35 intro2:00 Is next level intensity possible?17:00 music as an intensity cue 21:00 When were you the biggest "bro" ?27:30 Advice for a young Ron and Dusty41:20 arms suffering on PPL split 49:20 Are Fat Burners necessary 55:00 Do pros use exotic compounds? 1:03:00 Germany Trip! 🔴 Think BIG is also brought to you by : ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/pM3rfpFpAzU🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648
Muscle Minds 142 Scott Stevenson & Scott McNally react to 1980's "Weider Training Systems" video. Check out the original upload here : https://youtu.be/7_6wD2F_fgY🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdGAnd check out Fortitude Training while at his web site 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com🔴 video version : https://youtu.be/ddCLZkohZ_s🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
Blood Sweat & Gear Coaching QA 199 TIME STAMPS BELOW w/Coaches Skip Hill, Andrew Berry, Scott McNally & Ft Phil Viz🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser0:25 Intro 1:00 Peaking for back to back contests7:30 When you can’t sleep during prep 17:00 Over the counter diuretics 20:15 Craziest things the guys did to get dry?Reach out to the guys for coaching !💪 https://www.instagram.com/phil.viz/💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 video version: https://youtu.be/qdxlZSYUVd8
FIBO Expo 2!! Big Ron Partlow, @JamieChristianTheGiant & Scott McNally FT Mr 212 Olympia @shaunclarida and 3x Ms Olympia Andrea Shaw + Team Members Scott Weston and Cameo by George! TIME STAMPS BELOW🔴 Presented By MUTANT® — Get on the Gear! https://www.iammutant.comCodes BIGRON20, TMG20 or DUSTY20 for savings @MUTANTTV 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding1:30 Ron has a bone to pick3:00 Pre FIBO Cycle5:00 Best Pizza Type9:00 British Word TwXt 10:45 music at FIBO vs US Expos11:30 Iphones O/U ?14:00 sugar free condiments 18:30 Sparkling Water19:45 Listener stops in22:25 Insulin 30:15 Ms Olympia Andrea Shaw34:15 Rice Cooker, Crock Pot, Air Frier 38:20 Ask the audience 40:00 traveling at Jamie’s height 42:30 Stairmaster O/U ?45:25 Shaun Clarida 54:15 Gym owner problems 56:45 Highlights of the weekend 1:06:30 Differences between US and EU expos 1:08:00 Scott Weston from the team joins 1:10:00 gyms in Scotland 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/Eo-N4xhsAlQ🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca #bodybuildingpodcast #bodybuilder #podcast
Drugs n Stuff 182 What Cycle Should I get with my tax returns? Should you use clen if you are fat? TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Synopsis 2:30 What cycle do I get with my tax returns?30:30 At what point of a diet do you add in a high carb day?32:30 Pros and Cons of home brewing 39:00 How much DHB?41:00 Training split around shift work45:45 Var 1x WEEK in a cruise?For Educational And Entertainment Purposes Only 🔴 Reach out to the guys for Coaching!💪 Dave : http://www.croslands.org.uk💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com🔴 Video : https://youtu.be/2ztirG5mtPA
Podcast 1 From the Mutant Nation Booth at FIBO 2023. Big Ron Partlow, @JamieChristianTheGiant & Scott McNally TIME STAMPS BELOW🔴 Presented By MUTANT® — Get on the Gear! https://www.iammutant.comCodes BIGRON20, TMG20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 0:50 Intro 4:30 Is Arm Day Over Rated?12:30 Leg Extensions 15:15 @shaunclarida on Arm Day and Extensions?19:00 Scott's mind is blown20:00 what if you could only train 30 min a day?25:20 Over/under - Training in short shorts28:30 Which Supplements are worth it? 34:50 Flat Dumbbell Bench 41:15 Krocs 43:20 Reps in Reserve48:30 Best Part of the day54:00 German Podcast listener 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/ijHOGXYuqi8🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!https://www.patreon.com/thinkbigbodybuilding#bodybuildingpodcast #bodybuiding #fibo
Blood Sweat & Gear Coaching QA with Skip Hill, Andrew Berry, Scott McNally and guest Phil Viz0:00 Growth Hormone - Generic VS Pharma Grade 20:00 DNP 44:00 Pharma Anadrol vs Underground Lab49:00 will TRT stop feeling good over time?🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC Reach out to the guys for coaching !💪 https://www.instagram.com/phil.viz/💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com
Dusty Hanshaw and Scott McNally are joined by Tommy Stiles TIME STAMPS BELOW🔴 Presented By MUTANT® — Get on the Gear! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser0:15 MUTANT & Patreon2:50 Training around injuries9:10 Why did I get hurt?14:50 The mental block of training timid 15:15 Check out @smashwerx18:30 Is it possible to be a vegan pro25:00 Deloads in a DC Training blast29:40 How often did Tommy take a deload in the past?34:30 Growing legs with limited equipment 45:30 Overrated /Underrated Bench Press47:15 motivational and self help50:20 Charcuterie boards52:30 steak houses56:00 Zodiac Signs 57:30 College Educations1:07:23 John Wick 1:10:45 Monster Energy Drinks 1:16:00 Tips for FIBO with Mutant Follow the guys on Instagram :💪 https://www.instagram.com/tstiles2/💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/gVr-zfOJsPg🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Zack King Khan hangs with Dave Crosland & Scott McNally | Zack's first cycle, chasing the scale, steroid dosing today, recovery from double quad ruptures and more TIME STAMPS BELOW|🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Teaser 0:25 synopsis 3:20 Chasing the Scale 5:45 Constantly being lean7:30 Can you do well without being on social media10:45 How to tell it’s time to pull back15:00 what’s the heaviest Zack has been18:00 Get good connection out of each body part 21:20 coming back from double quad rupture36:30 Zack’s favorite bodybuilding memory38:00 Samson Dauda39:40 What bodybuilders did Zack look up to?43:14 Zack’s first cycle 49:35 When did dosing go crazy 1:03:00 How many grams of gear to be a good heavy weight?1:12:00 how often does Zack do labs?1:12:30 Zack’s current cycles✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com💪 Follow Zack on Instagram :https://www.instagram.com/ya_boii_zkk/🔴 Reach out to the guys for Coaching!💪 Dave : http://www.croslands.org.uk💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🔴 Share this video with a friend : https://youtu.be/tsHIBmxi2DI
Understand the various reasons your chest may not have grown as well as you'd like and hear these experienced coaches explain how to fix it. With Phil Viz, Skip Hill, Andrew Berry & Scott McNally - BSG Coaching QA Podcast 196 TIME STAMLS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !0:00 teaser0:10 intro0:45 Why does Your Chest Suck4:40 Over training chest6:00 Shoulders taking over8:00 Incline Bench9:30 Ego and Intensity 12:25 Biomechanics 22:30 Picking An Opening Exercise33:30 Phil’s Favorite Heavy Chest Exercise 39:00 Elbow position44:45 Dumbbell Scoop Fly48:10 Barbell Bench Press and pec tears ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC Reach out to the guys for coaching !💪 https://www.instagram.com/phil.viz/💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com🔴 Video Version : https://youtu.be/NNRw_W-a8xQ
Ron and Dusty have traveled for bodybuilding over the last decade plus. If they had to pick one city for a bodybuilding vacation, where would it be? TIME STAMPS BELOW - It's Just Bodybuilding 210 IFBB Pros Big Ron Partlow & Dusty Hanshaw w/ Producer Scott McNally🔴 Presented By MUTANT® — Get on the Gear! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Intro and banter10:00 Best Bodybuilding City12:00 San Diego13:30 Las Vegas15:35 New York16:50 Seeing Pros at Armbrust Pro Gym in CO19:45 England 22:40 Thailand? 24:00 Taipei26:00 Belize 29:00 Making friends around the world in gyms29:30 The hottest workout you had?Listener Questions ....Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1Think BIG is also brought to you by :✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
Dave Crosland & Scott McNally debat which is best, Anavar, Winstrol and Oral Turinabol - TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding1:15 Var Vs Winny in a cut?5:15 Anecdotal Experience 11:45 Anavar Vs Winny Vs Tbol 14:20 Tbol and HDL? 18:00 Var for a new user19:00 Var is the most well rounded 20:00 Zack Kahn. Can we get him on? 21:20 Will jumps in gear change the scale in a cut?30:00 Dumbbell Overhead Press - Kicking Up DB’s34:15 Do you need PCT if you do TRT?39:00 recovering from Hemorrhoids 40:30 Supplements to help performance in a cruise 44:25 Do Pump products help even if they don’t grow muscle?46:30 Niacin for HDL49:30 Should I take gear on the weekend if I don’t train then?55:30 Would Dave go back on gear to build muscle? ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com
BSG Coaching QA - Pros & Cons of having a Coach, Managing Blood Sugar on Growth, Fixing Low HDL, Finding a Bodybuilding Dr & More. TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:50 Do You Need a Coach? 11:45 Managing Blood Glucose on Growth 15:00 Fixing Low HDL24:25 Finding a doctor that understand bodybuilders32:45 Range of Motion - Can there be too much? ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Video : https://youtu.be/PESLJOXPDQA
The DEA intends to change the rules on TRT Telemedicine. Steroid Law Expert, Lawyer Rick Collins explains what is really going on and why. With Scott McNally - TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Teaser 0:20 Is the DEA trying to end TRT?2:25 Who is Rick Collins 4:30 What is the proposed rule?6:30 Steroid Control Act 11:20 Rules changed during the lock downs 16:15 Push Back from the Trans community 18:00 How will this impact TRT companies 22:40 Composing a comment to the DEA🔴 Check out Rick's article here :https://www.musculardevelopment.com/30641-busted-legal-muscle/20125-is-dea-s-proposed-rule-the-end-of-online-trt-clinics.html?fbclid=IwAR3RtqfP6e_HgG3R6O43K3VQZtdVV-4783PWs3h54NFIcLC9fMTDD3ezAy4#.ZCN-jC-B1mC💪 Follow the Guys on Instagram :https://www.instagram.com/rickcollinsesq/https://www.instagram.com/scottmcnally1/💪 Contact Rick Here For Representation : https://steroidlaw.com✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648🔴 Video : https://youtu.be/-6BlRL-zMNg
It's Just Bodybuilding Podcast 208 Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW Don't miss Ron's great story toward the end🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Teaser1:00 Intro4:30 Do you have the genetics to be a pro?23:00 something you had to sacrifice to get here?39:15 Good Equipment or good energy?51:50 How much muscle can you grow?57:00 Ron’s random Dire Straights facts 1:05:10 Ron’s Epic Bodybuilding Story1:10:00 Ron’s Rant - Jar lids Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/pj3L-EYlsFo🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648#bodybuildingpodcast #bodybuilding #bodybuildingmotivation
Drugs n Stuff 179 - Traveling on Steroids. How do you handle your cycle while traveling? Dave Crosland & Scott McNally🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding1:50 Labs in Canada?4:30 Traveling on cycle14:30 will gear crash in my car?28:30 Caber or P5P with Deca?32:45 how did golden era guys avoid gyno?🔴 Reach out to the guys for Coaching!💪 Dave : http://www.croslands.org.uk💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/bAb5QeKZWlE🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648
TIME STAMPS BELOW Big Ron, Dusty and Scott kick back on this weekend edition of It's Just Bodybuilding - Gym Fashion, Upcoming Travel, GOMAD Diet?? And more🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding2:30 Filming Mutant on a Mission in Vegas with Dennis Wolf5:30 Then Muscle Factory with Dusty 11:30 Working out on camera18:20 Iron Asylum in Texas25:30 Who will be at FIBO??35:30 Gym clothing choices 45:30 Eating enough to growollow the guys on Instagram :💪 https://www.instagram.com/eddycoan💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1Think BIG is presented by :✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!https://www.patreon.com/thinkbigbodybuilding🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/qqe-LTBwDsw🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648
The Mutant @NickWalker39 : BSG 194 TIME STAMPS BELOW w/Coaches Skip Hill, Andrew Berry, Scott McNally🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Intro0:40 Nick’s Post Arnold Classic Phase4:15 Would Nick’s Olympia look have won the Arnold? 8:15 What will he do for the Olympia?9:40 Cheat meals going into the Arnold13:15 what is Nick excited about in his training now?14:40 Rep execution & training technique18:30 what is Nick doing for legs?19:30 Training with Kamal 22:00 Vegas VS Florida 24:45 Gym Atmosphere VS Good Equipment 25:40 Coach Matt Jansen27:00 Gear talk 29:00 Genetics 30:50 Nick’s first contest at 1733:20 Nick’s mom40:00 Being in a relationship42:30 Pleasing the judges46:00 what win felt the best? 49:40 Goals for after bodybuilding52:00 Skip’s Rapid fire Reach out to the guys for coaching !💪 Follow Nick : https://www.instagram.com/nick_walker39/https://www.youtube.com/@NickWalker39 💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/EJ2Nu1AUZRM🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648
Legend Ed Coan talks all about bodybuilding, powerlifting and one hell of a wild life, being the GOAT of Powerlifting TIME STAMPS BELOW - It's Just Bodybuilding 207 Big Ron Partlow, Dusty Hanshaw, Scott McNally🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser0:30 Intro2:05 Chat GPT - Who’s the greatest powerlifter? 4:00 Ed thought he would be a bodybuilder at first6:30 Ed did bodybuilding exercises for powerlifting 13:15 Meeting Arnold at Sears? 15:20 Ed’s respect for bodybuilding16:30 Competed from 1980-200718:00 Mental Difference in Powerlifting20:00 Did Ed Know When He was going to set a record ?22:00 what training “system” did Ed use24:00 Powerlifters dont train to failure?27:10 Not enough weight in the warm up room29:50 2463 lb total 31:20 what does Ed love about the squat?33:30 what is Ed most proud of in Powerlifting34:20 Favorite bodybuilding memory 39:50 Powerlifting in Russia 42:45 biggest issue in strength development now?51:30 Stem cells 57:00 Tigers? 1:05:10 Post Show 1:06:30 the greatest at what they do1:08:30 cool Eddy Coan training videoFollow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/9J6ThSyXSgs🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
DNS Bodybuilding Podcast 178 Fast Ester to Slow Esters TIME STAMPS BELOW Dave Crosland & Scott McNallyFor Educational Purposes Only 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser0:15 synopsis 1:09 intro3:00 Going from Fast acting to long acting compounds9:20 Handling food during PCT11:00 Tren for Sports? 16:25 Cialis as a PED?17:45 Peaking for a photo shoot21:50 Getting rid of body hair23:30 Fixing low HDL from a cycle31:00 Reverse Hyper or Leg Press for Home Gym34:00 How long is back water good for? 🔴 Reach out to the guys for Coaching!💪 Dave : http://www.croslands.org.uk💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Video : https://youtu.be/ki6TiOtCiKw
BSG Coaching QA Podcast 193 How Much Volume Does Each Body Part Need for YOU? TIME STAMPS BELOW - Coaches Skip Hill, Andrew Berry, Scott McNally0:00 Intro1:00 How Many Sets Do We Need?6:30 Warm up vs working sets10:00 Figuring out an individual’s volume needs13:20 How to learn when you got enough 16:30 Top Set/Back Off Set20:40 knowing it’s your last rep24:15 Volume to help weaker body parts✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NACReach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/w8xqIMLREQ8
What are some of the biggest bodybuilding myths we once believed? What happens between Prejudging and the Night Show? How do we avoid complicating the process? It's Just Bodybuilding Podcast 206 Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW!🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Intro2:00 Diet myths 7:00 Training myths 19:30 Over complicating the process29:40 Does sweating get you shredded? 36:00 Between Prejudging and Nigh Show43:17 After Prejudging, the year Dusty turned pro48:00 Dusty’s dogs 53: Ron’s road trip!Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1🔴 Video : https://youtu.be/Nx-TD2tiy2Y✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
BSG QA Podcast 192 Coaches Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !0:00 Teaser0:30 Intro1:45 When to do your first show?11:30 How much time between shows? 16:45 Lock Downs - How would you do it again? 22:00 Knee Pain25:30 Androgel PreWorkout?28:30 Liquid Glycerol33:15 Supplements around a cheat meal35:00 Struggle to eatReach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Video: https://youtu.be/3_xNJurs6NM
DNS 177 Dave Crosland & Scott McNally talk about all the characters in the gym + answer your questions TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuildingFor Entertainment and Educational Purposes Only 0:00 Intro2:30 Dave's announcement 5:00 Gym Stereotypes 23:00 Adex vs Arom26:00 Nerve issues switching off muscles28:30 Fixing back issues in bodybuilding31:15 T ren A at 150 wk with Mast and Sust 32:20 What is the deal with skin issues from gear?36:45 20mg Dbol Preworkout🔴 Reach out to the guys for Coaching!💪 Dave : http://www.croslands.org.uk💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com🔴 Video Version : https://youtu.be/zEAIKRRvFkw
BSG Coaching QA 191 Primo vs Mast + Highest Growth Dose in one day? + QA TIME STAMPS BELOW Ft Coaches Skip Hill, Andrew Berry, Scott McNally🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !0:00 intro0:50 Primo VS Mast 5:00 Mast E - Bang for your buck 6:00 Old man DHT issues 7:00 Andrew would tend to use Primo in off season9:00 You can always reduce your doses! 13:00 Skip is not a huge primo fan17:20 Are GH peptides worth it?25:00 EQ - For Off Season or Prep ?29:20 EQ lowering Estrogen?35:00 BPC157 orally 38:00 Insulin Pre or Post 49:30 Walking around town jacked 58:00 Highest GH dose in one dayReach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/L2_-pvL5mVE🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
Ron Dusty & Scott talk about one heck of a crazy weekend at the Arnold Classic 2023! Tune in, Say Hey + Ask Listener Questions!!🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuildingFollow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1
Hey crew! Here is the link. We'd love to have you!https://youtube.com/live/hhaSAhe3r_w?feature=share
DNS 176 First Cycle : Cut or Bulk + Listener Questions with Dave Crosland & Scott McNally - For Entertainment and Educational Purposes Only 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/0:00 Synopsis 0:45 Intro 3:00 First cycle on a bulk or a cut? 7:35 Feeling better on prop vs long ester test11:00 Aspirating + shallow shots23:30 Deca + NPP ? 28:00 Good Mornings with a Safety Squat Bar✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/HFzg0z7_Fag🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648
Arnold Classic 2023! It's Just Bodybuilding records from the Mutant Booth on Day 1 of the ASF Expo. Guest appearances by Jose Raymond, Chris Duffin, Nick Walker's mom plus listeners of the show! This was a fun first experiment with podcasting from an expo and we have a ton of ideas for doing this again. Thank you to Mutant for making this happen!!🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuildingFollow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1
Blood Sweat & Gear Coaching QA Podcast with Coaches Skip Hill, Andrew Berry & Scott McNally TIME STAMPS BELOWFor Educational and Entertainment Purposes Only🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding1:30 Old School vs New School Gear Use 14:30 Tren A vs Tren E, Deca vs NPP22:25 Combining Esters24:00 The Guys all agree on Best CycleReach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/W_UaSBvTCHs🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648#bodybuildingpodcast #bodybuildingcoach #bodybuilding
It's Just Bodybuilding 203 Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 see us at the Arnold ! 1:00 What is the Arnold Sports Festival like?13:30 Arnold Amateur 18:00 Mutant Booth26:30 Arnold Classic Predictions 50:00 Lessons from the guys59:40 Exertion headaches?1:03:45 Posing - How long until you’re good?1:14:25 Lee Priest suggest 1027 reps1:16:30 low back pumps1:20:20 Switching the prices 1:22:45 Ron’s desert island album1:25:20 Breakfast without eggs1:28:00 Would you rather master all musical instruments or all sports?1:31:00 Think about the big picture!Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1Additional Advertisers for Think BIG :✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 video : https://youtu.be/sdY2WqbC4O0
Dave Crosland and Scott McNally are back to talk about Orals and when they make the most sense. Plus Gear QA TIME STAMPS BELOWFor Educational and Entertainment Purposes Only!🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 0:15 intro2:15 Dave makes an announcement about making an announcement 3:05 3 Good Reasons for Orals 9:20 Thank you to everyone that commented on the Dave Tate Podcast10:20 BP C 15 7 and other supps to heal surgery 13:00 Gear for a pinched nerve? 16:00 Kidney problems and gear23:10 Anti-inflammatory, Anti TNF, Immune System issues and running gear 27:25 Depressed, going through a break up and running a cycle 32:30 kyolic garlic from STROM🔴 Reach out to the guys for Coaching!💪 Dave : http://www.croslands.org.uk💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 video : https://youtu.be/YA6XpY6Y8s8🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648
It’s Just Bodybuilding 202 LIVE with Big Ron Partlow, Dusty Hanshaw and Scott McNally 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuildingFollow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/whehCjIHj40🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648Additional Advertisers for Think BIG :✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
Blood Sweat & Gear 189 Dom Cardone joins Skip Hill, Andrew Berry & Scott McNally TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser0:50 Intro2:50 what got Dom into bodybuilding10:50 Training with Oscar Arden15:20 Prepping his Dad19:25 Raised to work hard21:50 The loss of Dom’s Mother25:50 Training with Flex Lewis at the Dragons Lair 28:15 Mercury Poisoning 42:50 MMA48:35 How bodybuilding culture has changed55:50 Rapid Fire with SkipReach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com💪Dom Cardone https://www.cardonenutrition.com🔴 video : https://youtu.be/F46AOVAd4Vs✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
MENT, aka Trestolone Pros & Cons DNS 174 Dave Crosland & Scott McNally TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 3:30 MENT7:20 Scott’s Experience with Ace and E14:00 Dosing and cycle with MENT16:15 MENT will shut you down hard19:00 Estrogen control with 50 dbol ED, 400 Primo, 200 Test23:00 Do you need to taper off T3/T427:00 Cycle for MS36:25 Running a cycle between Dr check ups 🔴 Reach out to the guys for Coaching!💪 Dave : http://www.croslands.org.uk💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Video : https://youtu.be/nyvvjc8ejCk
It’s Just Bodybuilding 201 Super Bowl, Hockey Fights, Arnold Classic with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Teaser0:30 Intro4:00 he Super Bowl 6:45 Dusty’s lack of Swears16:00 Hockey Fights28:00 Arnold Classic!43:25 Andrew Jacked - The Aceto Factor 53:00 Movies! War Dogs1:03:00 Seeing into the future..and the past Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/whehCjIHj40🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648Additional Advertisers for Think BIG :✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
DNS 173 Dave Crosland & Scott McNally tackle your listener questions about bodybuilding PEDs TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Intro2:15 Contest Ideas? 4:45 Scott’s Selank Experiment9:30 Can you get big on Test Only?18:30 Losing a pump 21:20 What to add to test to grow?26:00 Best time of day to pin?28:00 Enclomiphene vs Clomid28:45 If Dave wrote a book…✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Video : https://youtu.be/rlplQi4pG0k
It's Just Bodybuilding 200 Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Teaser0:40 Intro2:30 Training Partners16:20 Putting it all out on Social Media31:20 111 Rep Squat Set?46:25 Over/Underrated Personalized 59:00 Blue Blocking Glasses1:02:15 Digestive Enzymes 1:05:30 DubstepFollow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1🔴 Share this video with a friend : https://youtu.be/12fetds2fx4Think BIG is also brought to you by : ✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
With the cost of food lately, it takes creativity to still reach bodybuilding goals. DNS Bodybuilding Podcast 172 w/ Dave Crosland & Scott McNally TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser0:25 Intro2:00 Food is SO Expensive now4:20 Reduce Food Costs & Budget6:00 Tips on cheaper proteins11:40 Allowing the diet to flex13:20 Fattier Meats15:30 Hunting 17:00 Road Kill!?20:35 Having a weak day when log booking32:20 Dealing with a hernia ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com🔴 Reach out to the guys for Coaching!💪 Dave : http://www.croslands.org.uk💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🔴 Video : https://youtu.be/o7B2SUu0Wjw
It's Just Bodybuilding Podcast 199 Big Ron Partlow, Dusty Hanshaw, Scott McNally answer your questions TIME STAMPS BELOW! 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Teaser1:00 Intro1:20 Trip to West Coast Iron with Mutant11:30 Mutant on a Mission Behind the Scenes 17:00 is AI taking over?32:00 Grossest Bodybuilding Meal41:00 Delete Social Media? Think BIG Advertisers : ✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/-d4PBr8sCPM🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648
IFBB Pro Carlos Thomas Jr preps for his debut at New York Pro in today's Blood Sweat & Gear with Coaches Skip Hill, Andrew Berry & Scott McNally TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding 0:00 teaser0:20 Intro1:30 Introducing Carlos Thomas Jr3:00 From Middle Weight to Super Heavy 7:10 ACL tear8:25 Where Legs always a strong body part?11:00 Squats as a foundation16:00 Leg Day split17:40 What does Carlos need to improve? 22:30 Pressure going into Nationals 25:50 switching coaches 2 wks out30:30 Great Family Support32:20 NY Pro Line Up34:30 Having a Good Day Job40:00 value of structure43:00 Long distance relationships47:50 How to get Sponsors54:00 Training Parters Pros Cons✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !Follow Carlos on Youtube : @carlosthomasjr Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Video : https://youtu.be/gYuVzp5hCAs
It's Just Bodybuilding 198 2x Arnold Classic Champ, Terrence Ruffin @RuffDiesel joins Big Ron Partlow, Dusty Hanshaw & Scott McNally to talk about what happened at the Olympia, how that will shape his bodybuilding moving forward. Then the guys talk about the business of bodybuilding. TIME STAMPS BELOW🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuildingFollow the guys on Instagram :💪 https://www.instagram.com/ruff_diesel💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally10:00 teaser0:25 Intro2:00 Lessons from Olympia 20227:00 Using the Escalator for cardio?9:00 Training 23:25 Thoughts on Chris Bumstead24:45 Fan support26:10 Smallest guy28:20 Improving your mindset 30:45 Should guys work more on posing?36:50 Business 39:25 What are you doing to stand out in business?44:20 balancing prep and business48:45 Strike while the iron is hot!51:45 old school 6 figure contracts 57:45 Investing in education1:01:30 AI is the future1:04:30 What Instagrams does Terrence follow?Think BIG Additional Advertisers :✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/dR70Hoo13LI🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648#classicphysique #bodybuildingpodcast #classicbodybuilding
Unreleased Episode of Drugs n Stuff with @VigorousSteve . We recorded this while Dave was away dealing with his health. We just never found a good day to put it out! TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Intro3:00 Is Test Deca Dbol Overrated?19:00 Setting up a successful off season33:00 What compound to replace deca with?38:00 Supporting the podcast39:00 Test for females?46:30 Steve's stack48:00 Drol in Contest Prep 💪 Check out Steve's site here : https://vigoroussteve.com💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/YtVCtyBiBqE🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648
Blood Sweat & Gear 186 Coaches Skip Hill, Andrew Berry, Scott McNally - TIME STAMPS BELOW! 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Intro 1:00 No Carbs Pre workout? 12:00 What makes a high level coach ?24:30 Do pros ever struggle to get into shape? 33:15 How far over a weight cap before you decide to not pull down52:45 When do you increase protein? Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/OcpFG5jxaNc✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648#bodybuildingpodcast #bodybuildingcoach #contestprep
Hey Guys, for some reason, the show got cut short yesterday. So here is Part 2 of It's Just Bodybuilding at West Coast IronBig Ron Partlow, Dusty Hanshaw & Scott McNally are together, coming at you LIVE from West Coast Iron, thanks to MUTNAT for bringing the team together.🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuildingFollow the guys on Instagram :💪 https://www.instagram.com/therealtechnician💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1#bodybuildingpodcast #bodybuilding #dustyhanshaw
Big Ron Partlow, Dusty Hanshaw & Scott McNally are together, coming at you LIVE from West Coast Iron, thanks to MUTNAT for bringing the team together.🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuildingFollow the guys on Instagram :💪 https://www.instagram.com/therealtechnician💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1#bodybuildingpodcast #bodybuilding #dustyhanshaw
It's Just Bodybuilding Podcast 197 Big Ron Partlow, Dusty Hanshaw, Scott McNally answer your questions TIME STAMPS BELOW! 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding8:30 Next week, the guys will be together at West Coast Iron 18:30 Who was the first pro to sign the wall at West Coast Iron?21:00 Training at a busy gym32:30 Ron’s Life Hack for Car Seats 34:15 Dusty got pulled over 35:45 Physique Critique 43:00 Gym drama 47:30 Over/Underrated : McDonalds Breakfast 50:45 Over/Under Cbum’s mustache 54:00 Over/Under Speciality Bars55:30 BCAA’s by themselves 56:15 Chucks for lifting + training shoe talk1:00:10 top set of the week?1:01:30 Build a gym for personal training? 1:03:15 Protein blends post workout vs fast acting protein 1:08:20 Progress pics in a messy room1:14:00 Why does “Influencer” come off as negative ?1:19:15 Biggest mistake you made in bodybuildingFollow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1Think BIG is Presented By :✅ TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 video : https://youtu.be/HDOxDFNCBlo
Blood Sweat & Gear 186 Coaches Skip Hill, Andrew Berry, Scott McNally - TIME STAMPS BELOW! 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding1:15 Leg Development & losing it 5:40 will knee wraps hold you back?8:00 Note for the younger guys about losing legs11:30 Using tools for a reason 13:00 Make the weight HARDER16:00 Cadence AKA Time Under Tension 22:00 Carb Cycle in Off Season38:15 Prep Cycle without Tren53:50 Injuries and inflammation Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 video : https://youtu.be/vKbHHkd-18c
Hang with Big Ron, Dusty Hanshaw and Scott McNally as they chat with the one and only Chris Aceto🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuildingFollow the guys on Instagram :💪 https://www.instagram.com/therealtechnician💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1
DNS Podcast 170 Dave Crosland & Scott McNally TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Teaser0:30 Synopsis 4:15 Pinning frequency10:00 methylating a compound Revisited10:30 EQ and DHB in Contest Prep15:00 Complications with DHB16:30 Halo vs Drol vs Test No Ester for strength in off season19:40 Subjective signs that tell you the dose is too high?23:50 Amount of test to look like a Gymshark model30:00 Correcting low test with diet and exercise. Should he do a PCT35:00 Can Dave bring some labs to explain how different people are impacted ?🔴 Reach out to the guys for Coaching!💪 Dave : http://www.croslands.org.uk💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Video : https://youtu.be/ucFQGozMXkY🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648
Drugs n Stuff 169 Dave Crosland & Scott McNally TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding3:00 Why do people give up on their goals? 8:30 Building a routine around 1 aspect of bodybuilding at a time14:30 Learning to activate the lats18:30 Scott’s “secret” to growing a lagging back✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.comReach out to the guys for Coaching!💪 Dave : http://www.croslands.org.uk💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🔴 Video : https://youtu.be/QFzzM3g-GbI
Scott Stevenson, Voice of Reason. This is a fun presentation Scott put together for all of y'all that like to nerd out, bodybuilding style. Muscle Minds Bodybuilding Podcast 140 with Scott McNally TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 0:40 Intro4:00 The shades of gray8:45 Why are we doing millions of rat studies a year if they are worthless? 11:40 Animal Models of Exercise27:00 Study showing similar hypertrophy in Rats and Humans36:15 Muscle Growth in Animals vs Humans 41:30 Differences between Rats and Humans46:00 Some things you just can’t do with humans 48:40 Humans are NOT Hard Science 59:30 Hierarchy of Scientific Evidence 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdGAnd check out Fortitude Training while at his web site 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/0m_qmf0DL30🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648#bodybuildingpodcast #bodybuildingscience #bodybuildingstudy
Busting holes through gym walls, Are Otomix Shoes Overrated?, Biggest Tools in the Gym & More. It's Just Bodybuilding Podcast 195 Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW! 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser0:15 Too many cool gym pieces 0:50 What does your IG Say About You? 7:40 Have you seen a Smith Machine Tip Over?10:40 Who is the Biggest Gym Moron/Tool? 19:50 Putting holes through gym walls 26:20 Mini Cuts in Off Season30:00 Rep Ranges - Studies vs Experience37:00 A career other than bodybuilding39:30 Posing Advice for back43:15 Over/Underrated : Otomix Shoes46:00 Ron Is thinking about a Meat Delivery BusinessFollow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1Think BIG is Supported By ✅ TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Share this video with a friend : https://youtu.be/wTE7Y0JUznA🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648#bodybuilding #bodybuildingpodcast #dustyhanshaw
💪 Blood Sweat & Gear Coaching QA 185 w/ Ship Hill, Andrew berry & Scott McNally TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding2:00 Should we care if actors take gear? 7:30 Is using gear cheating for an actor? 15:00 Growing in a deficit ? 30:00 Training with a weight you can handle36:25 Can you optimize growth while trying to make a baby 45:00 Should I run Ment?50:00 Bodybuilding & A fib 50:40 Restoring thyroid post contest1:06:10 Monitoring Blood Glucose1:09:20 Skip and Scott’s updates on getting into shapeReach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com🔴 Video Version : https://youtu.be/wjiPusHLZnA✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
Mr 212 Olympia Kamal Elgargni : It's Just Bodybuilding Podcast 194 as he prepares to compete in Open at the Arnold ClassicTIME STAMPS BELOWHosted by Big Ron Partlow, Dusty Hanshaw & Scott McNally🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Intro2:00 Connecting to Chris Aceto7:20 Kamal burns through training partners 9:00 Kamal has always trained himself 11:00 What has kept Kamal so healthy14:45 Off season weight15:45 Kamal has competed for 30 years18:20 How did he get to Night of Champions as Amateur?24:30 Milos Sarcev25:40 Don’t rush the process 27:45 Won 10 world championships 29:20 Battling with Hadi Choopan31:20 Countries that pay bodybuilders 33:45 Does Government Funding make it more competitive? 36:30 Kamal’s opinion on most impressive poser37:30 Kamal is the most humble dude41:00 Training Talk43:00 How low was food for Olympia?45:00 Looking forward to the Arnold 47:30 Being a good bodybuilder without being a mass monster48:30 212 guys doing open shows49:45 What lessons does Kamal want his kids to learn? 55:00 Business lessons 57:30 The craziest physique Kamal has seen Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1Check Out Kamal's Youtube : @kamalelgargni6962 Think BIG is supported by :✅ TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/nwhdopdGXBc🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648
DNS 168 Dave Crosland & Scott McNally - TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Message to Manual Reviewer0:18 Synopsis 1:45 Darker Days 6:00 Methylating a compound changes it 14:15 Prov Revisited 16:45 Christmas Cabbage’s Favorite Compound 17:30 Can we get Broderick Chavez on the show?19:00 Low dose Var vs High Dose - What’s Your Goal? 25:00 IGF✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com 🔴 Video: https://youtu.be/Stevrky95i8
It's Just Bodybuilding 193 Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:45 Crazy Gym Accidents 13:10 Had to ask a kid to leave West Coast Iron17:50 Over/Underrated : Sugar Free Foods20:15 Can we get Chris Aceto back on?20:50 If Dorian listened more to Mike Mentzer…22:25 Would you train with Ian, Hunter or Nick for their Olympia prep?27:30 Activating hams in back shots31:30 Dusty’s Favorite DC Training split? 34:10 Jesse Ventura VS Arnold Schwarzenegger36:00 Thrash Metal 43:25 Does Dusty not wear shoe laces45:25 Meeting listeners in person 50:00 We’re ruining marriages 52:00 Ron is still looking for a place to ride his bike✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1
Blood Sweat & Gear 184 Dave Tate, Founder of Elitefts TIME STAMPS BELOW Hosted by Coaches Skip Hill, Andrew Berry & Scott McNally🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding💪 Check out Dave here : https://www.elitefts.com0:00 teaser0:15 Intro 2:00 Elitefts Compound6:00 Selling gym equipment 17:40 Being crazy in the gym22:24 Friendship with John Meadows 29:20 Bodybuilding can tear a family apart 32:50 3 hour leg sessions33:35 what did Dave learn from John Meadows?36:10 Being too Trusting Or Not Trusting Enough45:00 Being the spouse of someone in the fitness world49:15 Did Dave ever want to compete? 54:50 Bringing Weight set point from 280 lbs to 250 lbs58:00 Education as a driving force 1:08:30 Scott relates to Dave’s story 1:14:00 Dave’s Craziest Workout1:19:45 Louie SimmonsReach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Video : https://youtu.be/LrQf1GLbEvY
It's Just Bodybuilding 191 Jamie the Giant, Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 The laid back intro 3:15 Changes to Youtube 5:15 Top Movies with strong language7:10 Jamie’s Podcast11:15 Things Jamie needs to get off his chest12:00 guys with no muscle giving advice27:30 Making things complicated36:00 Mutant Meet Up39:45 Dusty is growing again 52:30 Jamie is so much bigger IRL57:00 Arnold Classic Talk 58:00 Can Shaun Clarida win?59:30 William Bonac won Arnold Classic 2X1:00:15 Samson Dauda1:01:00 Justin Rodriguez 1:04:00 From Olympia to Arnold is a short time1:05:20 Akim Williams1:08:30 Olympia Qualification Ideas 1:25:00 Jamie is coming to the ArnoldFollow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1💪 https://www.instagram.com/akathegiant/THINK BIG IS BROUGHT TO YOU BY :✅ TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/ViyTrveAF5c
Everything DBOL! One of the most popular steroids EVER. Dosing, Duration, Stacking, Side Effects and more. Plus Listener Questions TIME STAMPS BELOW - Drugs n Stuff 167 Dave Crosland & Scott McNally🙏 Support us on Patreon and get priority answering your questions https://www.patreon.com/thinkbigbodybuilding0:00 teaser0:40 Synopsis 1:55 Intro3:30 Dave’s “Challenge”6:30 Follower Tattoos8:00 Dianabol32:35 How long can you run 300mg test without a break ?38:45 Proviron with TRT to grow muscle? 42:15 Nolvadex for PCT? 47:30 Can you control aggression from Tren53:48 SARMs instead of Steroids? 57:15 Fat loss for a female 1:07:20 Blood pressure on cycle1:10:40 Maintain muscle on a cut1:13:15 First Cycle, 420mg test Cyp1:15:40 GLP-1 Agonists for fat loss1:16:45 upper limit for body fat in off season1:19:40 Sissy Squat1:24:10 Dave and Scott’s New Years Resolutions💪Reach out to the guys for Coaching!💪 Dave : http://www.croslands.org.ukAnd ask Dave about his Pillars of Strength program! 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Subscribe to Think BIG Bodybuilding Median Youtube : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Video : https://youtu.be/6n39oaOC2kw
It's Just Bodybuilding 191 TIME STAMPS BELOW - Big Ron Partlow, Dusty Hanshaw & Scott McNally🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 0:30 Feeding Trolls1:40 Commenting on Youtube Videos3:40 Love being a novice13:00 Woodstock 99, Burning Things Down18:30 Canadian Hockey Slang20:00 Things that make Ron say “ F that guy”23:40 Nick Walker’s Lat Spread 29:00 How would Flex Lewis have done at the Olympia34:10 Joint pain39:00 Feeling like you’re never doing “enough” in the gym47:00 Tip to get better from getting sick 56:40 Over Under Rated - Guns n Roses 1:01:30 Best thing that happened to each of you in 2022Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/S8yvId3ztfg
It's Just Bodybuilding Podcast 190 TIME STAMPS BELOWBig Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 Looking “Slim”4:00 Eskimo Bros & Bodybuilding Groupies 12:45 Do we have a topic?13:45 What did the guys do for New Years Eve 28:10 Jay Cutler says the Olympia was too long39:20 Over Under Rated….40:30 Gyn Surgery 41:30 Creatine 47:00 UG Supplements 52:30 HIIT Cardio 1:00:01 Upright Rows🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuildingFollow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Video : https://youtu.be/SLrt8gdPGcc
Drugs n Stuff Steroids Podcast 166 Dave Crosland & Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 0:37 Synopsis 2:00 Intro3:50 Dave’s Vacation8:00 Dave’s favorite training style11:30 Dave’s favorite exercise style 13:30 Favorite and least favorite exercises 18:00 Training Frequency on gear vs natural 26:00 Planning a 2nd cycle for bulking Reach out to the guys for Coaching!💪 Dave : http://www.croslands.org.uk💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Subscribe to Think BIG Bodybuilding Media on Youtube here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/rrP37cMa0c8
Welcome to 2023! @VigorousSteve and Scott McNally talk about hanging out in Vegas, recap 2022 and talk about plans for 2023. TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/Reach out to the guys for consults and coaching :💪 Vigorous Steve : https://vigoroussteve.com💪 Scott McNally : mcnallydiets@gmail.com0:00 Intro0:30 Increasing Dopamine Post Cycle to Build Motivation3:30 Vigorous Steve and Scott’s Meeting at the Olympia6:55 What are we doing today 8:30 Tips on Starting a Podcast 12:59 Vegas Stuff 21:30 Meeting Industry People IRL26:30 Victoria Felkar28:50 Putting Good Info Into the World For Free35:45 Being able to say “I Don’t Know”37:20 Steve’s Highlights at the Olympia40:20 Meeting Milos44:00 Hanging with Derek MPMD in LA46:50 Scott’s Highlights at the Olympia49:30 Building Community50:20 Getting to Hang out with Victoria 52:20 Steve’s ’23 Goals - Business talk 1:04:50 Scott’s ’23 Goals - Business talk 1:08:30 Steve’s Gift to Scott1:11:20 YouTubers in Thailand1:16:20 Being Inspired by Successful People🔴 Video Version: https://youtu.be/AhG_nel3qe8
It's Just Bodybuilding 189 Big Ron Partlow, Dusty Hanshaw and Scott McNally wrap up the year! What things should we all leave in 2022? 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 0:30 Intro/banter4:30 Leaving 20227:30 Bottom Line Lessons of a successful man 14:30 Things to leave in 202215:25 Get Rid of “Health Phase”17:30 “Louder for the people in back”19:00 Black and White Thinking20:45 Girls being mean to other girls 22:55 Living beyond your means 35:20 Ron’s Consumer Advice39:30 Deadlift with or without a Belt?42:50 Things People Forget Building a Home Gym45:40 So many great new competitors in open bodybuilding 59:30 Game Changers in the Music World 1:09:15 TV talk 1:14:45 Over/Under - Blast and Cruise 1:15:20 Over/Under - Tren1:16:30 Over/Under - Wolfpak Bags1:26:50 Ron’s Rant - Carry On Luggage 1:29:30 Ron’s Bike PlanFollow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Subscribe to Think BIG Bodybuilding Media on Youtube : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Video : https://youtu.be/O2fHq1uBevg
It's Just Bodybuilding Podcast 188 : Kuba Cielen joins Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding5:25 Kuba doesn’t like clothes?! 10:00 Kuba’s Olympia Experience 14:00 this year in British Bodybuilding 16:45 Samson Dauda21:00 Hard Bodybuilding in England25:00 Oldschool Training VS New School Training 37:40 Dopamine and training42:30 How do you explain “Failure”? 49:00 Are there too many coaches? 53:30 Jordan Peters 59:00 the value of communication 1:01:00 Kuba’s gym1:12:40 Post Show Breakdown1:13:30 learning to take your work ethic in the gym to all areas of lifeFollow the guys on Instagram :💪 https://www.instagram.com/kuba_sylvester_cielen/💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 video version : https://youtu.be/SySuD-P6zH8#bodybuildingpodcast #bodybuilding #dustyhanshaw
Michael J Miletic MD explains what dopamine is. We discuss it's relationship to bodybuilding, sports and steroids. We also talk about it's role in over training TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding2:00 1984 Olympic Weight Lifting Team 3:00 Mike works with both BRAIN & BODY 7:30 What is Dopamine ? Movement, Memory, Mood, Focus 9:20 Dopamine is a hormone 11:00 Benefits of Dopamine 14:20 Dopamine & testosterone 18:00 Addiction 22:30 Supplements to help with dopamine 25:30 “Training is addictive”30:00 Looking for the “why?”31:45 over training 38:15 constricting your personality 44:00 Stress - Shift away from Joy52:40 Accessing chemicals that make us feel good ✅ Reach out to Dr Miletic here :https://themileticcenter.com💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Video : https://youtu.be/yK5r8LweGCo🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648
Muscle Minds 139 Scott Stevenson explains the benefits that melatonin has for bodybuilders. With Scott McNally TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdGAnd check out Fortitude Training while at his web site 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com0:00 teaser1:10 Intro5:45 Melatonin in Bodybuilding 8:00 Oxidative Stress13:50 As we age, adaptive capacity drops17:00 How Melatonin works 19:30 Melatonin mechanisms 21:40 Obesity and oxidative stress 22:40 aging and obesity 24:00 Melatonin, Muscle Injury & Training Adaptation 31:00 Study : Melatonin replacement in aging rodents 37:50 Study : Melatonin, Muscle Wasting 49:20 Melatonin and Fat Loss 51:55 Melatonin and Brown fat 55:10 Melatonin : Other Thoughts 1:02:00 Melatonin Trade Offs 1:06:45 What do you think? ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Video Presentation : https://youtu.be/maxPNk1eVp4
It's Just Bodybuilding Podcast 188 LIVE - IFBB Pros Big Ron Partlow, Dusty Hanshaw & Producer Scott McNally talk about the show and talk about their expereince meeting you guys at the Mutant Booth and hanging out in Vegas! Tune in to say hello and ask questions on the show! (There is a couple minutes in the middle that the stream broke but we do come back)🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Intro5:20 Old Bitter Pros Taking Trash About New Pros 16:30 Olympia thoughts, Overview on 10th+ place19:40 Stage/Live suggestions24:35 Olympia overview, Congrats Clarida32:25 Women’s bodybuilding, Andrea Shaw36:50 Classic physique , CBUM49:57 BIG MAN SHOW - Open Class Olympia 58:15 End of buffering, Nick Walker1:05:10 - Samson Dauda ridiculous progress 1:06:55 - Brandon Curry1:08:40 - Ramy1:14:07 - Hany Rambod’s coaching 1:24:15 - Over/underrated1:29:00 - Expo, Various questions and thoughts1:33:05 - Over/underrated1:51:20 - Final thoughts✅ Think BIG is Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements, including MUTANThttps://tinyurl.com/4j2t2xyy🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1
Drugs n Stuff 165 : Winstrol Profile + Steroid QA with Dave Crosland & Scott McNally TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Teaser 0:25 Show synopsis 1:50 Intro 6:00 Winstrol 7:30 What type of cycle do you put Winstrol in?9:00 Binds to SHBG 10:50 Winstrol Dose and Duration12:55 Female use of Winstrol16:20 Winstrol and Joint Pain18:30 Negative effect on cholesterol 19:15 Listen Question - First Cutting Cycle 25:00 Finding a good source for supplements?30:35 Anavar 24mg for 8 wks or 28mg for 4 weeks?31:00 Duration of Cycles on Muscle Growth34:30 Estrogen “through the roof”38:25 First cycle of 2 injectables 41:25 Minimum of gear to maintain muscle on a cut44:30 Deca side effects 46:10 What is Dave going to do on Vacation?Reach out to the guys for Coaching!💪 Dave : http://www.croslands.org.ukCoaching and Pillars of Strength Seminar 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🔴 Video : https://youtu.be/DEpwUOYI0Dc✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🇬🇧 Gets Your Labs Done By Dave :https://evalbloodanalysis.com✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
Blood Sweat & Gear Bodybuilding Coaching QA Podcast 182 with Coaches Skip Hill, IFBB Andrew Berry & Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Intro 0:30 Skip and Scott Diet Updates!12:40 Upper Limit of Protein Per Meal 18:30 Low Estrogen of Lab Mistake? 30:30 Chiropractor Overrated/Underrated ?34:00 Myofacia Release37:30 Improving a weaker bicep39:00 Keeping labs good while on prep47:30 Bold predictions for the Olympia ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com🔴 Video : https://youtu.be/1PIBvbMlcaI
It's Just Bodybuilding 187 : Olympia Week is FINALLY here. This show promises to be a great one. Big Ron Partlow, Dusty Hanshaw and Scott McNally cover some last minute thoughts going into the show plus some training intensity talk and some Over/Under Rated. No Time Stamps today. Scott has to pack!! Enjoy the show and if you are coming to the Olympia, be sure to say hello to the guys. They will all 3 be at the MUTANT booth Fri and Sat from 12:00 to 1:00 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuildingFollow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1🔴 Video : https://youtu.be/gwVdNifGGig🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Bodybuilding Historian and Natural Mr Olympia John Hansen hangs with Scott McNally to have some fun talking about Old School Bodybuilding and the cycles they ran. TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding4:15 John grew most of his muscle naturally 5:00 John Decided to use Steroids for awhile 9:00 Steroid use in the Golden Era of Bodybuilding 11:30 great old school story of posing in the gym 14:50 What about Tren?16:00 Technology and MASS Monsters 19:30 Tim Belknap, Possibly the first to use Insulin for Bodybuilding21:00 Brent Swanson, Modern Diabetic Bodybuilder22:25 Great Story about Tim Belknap24:15 They basically had all the same drugs in the Golden Era 24:15 what does John think about bodybuilding today? 30:00 what is popular in bodybuilding today? 33:30 John’s top favorite bodybuilders. Arnold 34:15 Lee Haney37:45 Sergio Oliva41:50 Olympia Predictions Check out John's Channel @naturalolympia and check out his site herehttps://www.johnhansenfitness.com💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Video : https://youtu.be/Qr-hlB29Mu4
It's Just Bodybuilding 186 Football legend Tony Mandarich tells his story of recovering from addiction. With Hosts IFBB Pro Big Ron Partlow, Dusty Hanshaw & Producer Scott McNally. No time stamps for this one guys. 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuildingFollow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1🔴 Video Version: https://youtu.be/-3BFMNydEhc🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
BSG COACHING QA Big Ron Partlow joins coaches Skip Hill Andrew Berry & Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 0:50 Intro3:00 Liver King Drama 16:40 Best jobs as a bodybuilder 19:40 Should you always put your cart back? 26:10 Trying to grow arms 36:40 Elitefts Belt Squat39:40 Scott’s video from the Elitefts gym 41:25 Coolest gym Ron has been to recording Mutant on a Mission?46:10 Harshest compound or cycle you’ve run?56:40 Skip’s Rapid Fire for RonReach out to the guys for coaching !💪 Big Ron Partlow http://www.instagram.com/rep300💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Video Version : https://youtu.be/cxSUblfV9qE
It's Just Bodybuilding Podcast 185 : Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 0:30 Shut up liver, you’re fine 5:00 Get ready : Dusty is Triple Fisting Today7:10 How do the guys handle buying presents 13:00 Jay Cutler’s bathroom accident 16:45 Woman breaks into gym, drinks shake 21:00 People in Canada are honest 24:30 Over/Under : Finisher Movements 29:45 Bikini girl won,Hiit a Front Double - Got reamed out 33:30 15 years ago, Bodybuilder “Guts” Where not a big deal 38:30 Insecurity due to past girlfriends 41:45 When did you join MUTANT?52:00 How much protein do you eat in a meal? 1:08:20 How are the guys feeling about the Olympia Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC🧪Affiliated with Amino Asylum Code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/🔴 Video Version : https://youtu.be/KdIVHGSOYZA
Drugs n Stuff 164 : @VigorousSteve and Scott McNally hang out with you guys and tackle listener questions while Dave is away! TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 Teaser 0:13 Intro 3:00 Steve and Scott make plans to meet at the Olympia4:15 Not feeling at rabid on cycle? 11:45 Drug interactions with Topical Finasteride, Minoxidil & micro needling 15:45 In what sports do you see the most PEDs? 26:35 Semaglutide vs Triseoitide 30:15 GLP1 Agonists and contest prep 35:55 Does your family eat big or small meals? 38:15 Home Brewing - Is it worth it? 48:00 PIP - Injection pain from Primo52:45 Carrier Oils in Pharmaceuticals Follow Vigorous Steve Here! https://www.youtube.com/ @VigorousSteve Reach out to the guys for Coaching!💪 Dave : http://www.croslands.org.uk💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🇬🇧 Gets Your Labs Done By Dave in the UK :https://evalbloodanalysis.com ✅ In the US, get labs done through Steve’s affiliate Merek Health https://marekhealth.com/vigorous10% Discount on First Vigorous Panel & Add-Ons : VIGOROUS🔴 video : https://youtu.be/FMHbV-2_Q1g
Scott Stevenson talks about Cardio Vs Step Counting, pros and cons. TIME STAMPS BELOW4:00 NEAT Cardio (non-exercise activity thermogenesis)9:00 NEAT reducing as energy drops11:00 Shifting toward using fat as energy19:00 Fasted31:00 Insulin Before Fasted Cardio 38:00 Chewing anavar at the end of cardio? 44:00 The little things add up53:00 Nail the basics first59:00 People getting caught cheating with fit bits 1:01:00 Can you show your partner your phone?🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdGAnd check out Fortitude Training while at his web site 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com🔴 Video Version : https://youtu.be/OZ7ujX_6wu0✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
Coaches Skip Hill and Scott McNally tackle your listener questions TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 0:15 Intro 3:30 Scott gets trolled?6:00 topical fat burners17:20 Mk677 for Appetite 24:00 Being the Sweaty guy26:00 high sodium and improved training 33:00 Issues with shoulder injections 41:15 Can you use insulin just on a weak body part? 46:30 preworkout insulin dosing ✅ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/Reach out to the guys for coaching !💪 Skip Hill : http:/www.teamskip.com💪 Andrew Berry : http://www.bodyberry.com💪 Scott McNally : mcnallydiets@gmail.com🔴 Video : https://youtu.be/18OixDLf0jo
Drugs n Stuff Podcast 163 Dave Crosland & Scott McNally talk about Dave's recent heart attack. Thankfully he is still with us (and grumpy as ever lol)
It's Just Bodybuilding Podcast 184 Big Ron Partlow, Dusty Hanshaw & Scott McNally. What's up with not going to failure? Is Conor McGregor natty or not? Home Gym talk and more TIME STAMPS BELOW
🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
0:00 intro
1:00 Teaser
3:00 Do we train too hard?
22:30 Ron took some heat last week
27:00 Scammer on Youtube
30:30 Would the guys work with a big name athlete?
41:30 Will they allow PED’s in sports?
46:45 Conor McGregor “Natty or Not”
51:20 The Fade Guy in the 80’s Record Industry
53:40 Did Ronnie’s Injuries cast a shadow?
59:20 What was your best body part?
1:03:00 Prescribed Var, when to take?
1:04:20 2 foods that make the worst sandwich
1:08:00 Home Gym Fly and Row Machines
1:11:30 What were you not scared of as a kid but you are now?
Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video : https://youtu.be/ZuiRUAidz4I
Drugs n Stuff Podcast 162 w/ Dave Crosland & Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
0:00 teaser
0:30 intro
4:30 Deca & Test as TRT
9:15 Sides on Deca & Tren together
11:50 Do you need to donate blood if you do a cycle of test
19:50 What is worse for health, PCT or Blast/Cruise
26:30 Insulin without Growth
30:15 How well does Thrombomax work for thick blood?
Learn more about Thrombomax : https://www.stromucation.com/thrombomax.html
33:50 Dave is dieting
35:30 How important is grip strength in bodybuilding?
38:00 Losing reps on Progressive Overload
43:15 Did Dave use SEO?
46:00 Does gear impact Immune System ?
51:30 Where is Dave’s Dream Location to Move to ?
55:50 Who would win in a fight, Dave or a Kangaroo?
Reach out to the guys for Coaching! 💪 Dave : http://www.croslands.org.uk 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video Version : https://youtu.be/IT7xX5tD_6A
It's Just Bodybuilding Podcast 183 Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW
🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
1:20 Whats new with the guys?
9: Shaun Clarida should be able to do Open and 212
14:20 How to people in the US see UK
25:50 Most expensive gift a friend has given you
28:20 Strongest Person you trained with
37:20 Post show rebound protocol
46:20 Over Under Rated : McRib
48:20Over/Under : Thanksgiving Meal
53:59 Over/Under : Angelina jolie
56:20 Over/Under Yellowstone
1:00:50 Over/Under Al pacino
Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Share this video with a friend : https://youtu.be/CggN4NMrNrY
BSG COACHING QA 179 : Handling your diet through the holiday season, Skip and Scott are getting in shape plus listener QA TIME STAMPS BELOW
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
2:45 Black Friday
8:00 Handling your Diet in the Holiday Season
18:30 Skip & Scott are dieting
25:00 what is the training approach?
35:30 Exercises that stretch the lat for a tall guy
44:00 Should I tighten up for a posing clinic ?
49:50 Where to put Flies
1:00:20 BPC-157 experiences
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video Version : https://youtu.be/kd-dWgHeZXQ
IFBB Pros Big Ron Partlow, Dusty Hanshaw and Producer Scott McNally TIME STAMPS BELOW More Olympia Talk and Youtube QA
🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
0:00 Intro
3:30 Any Black Friday Purchases ?
8:00 We got a video demonetized
13:00 These Guys Are Sleeping on Derek Lunsford
16:30 What about Samson?
23:30 Michaela Aycock is WILD looking
25:45 Substitute for leg press in a home gym
33:20 Home Brewing your own
34:20 Pearl Jam
36:00 Over/Under Rated : Night time routine
41:20 John Frusciante
47:00 Who was the best Mr Olympia ?
50:30 Doing a contest prep with only gas station food
53:20 Gas Station Bone Pills
58:30 Squat Rack Poo Stories
1:02:30 Dream Podcast Guest, not in Bodybuilding
Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video : https://youtu.be/CcW1hdIbmwk
Scott Stevenson explains the process of growing muscle and the influence that supplements and anabolic steroids can have on it. With Scott McNally TIME STAMPS BELOW
🙏 If we have provided value, consider helping the show at Patreon : https://www.patreon.com/thinkbigbodybuilding
4:45 Adaptation requires recovery
15:00 Training Bout, “Injury”, Recovery, Growth
23:00 Can genetic testing tell us how to train?
29:00 Antioxidants reduce training stimulus
34:30 How will steroids influence this process?
42:45 Circumin and Omega 3
55:45 BPC157
1:09:00 Biggest mistakes that taught lessons in bodybuilding
1:26:00 Scott McNally went to the EliteFTS compound
1:27:45 Scott ran into Skip on an elevator
📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site
💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
✅ Amino Asylum code THINK for 20% off https://aminoasylum.shop
🔴 Share this video with a friend : https://youtu.be/jeEOVXYLOZk
Drugs n Stuff Podcast161 Anavar Profile (Oxandrolone) & Steroid QA TIME STAMPS BELOW - Dave Crosland & Scott McNally
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro
3:00 Anavar Profile
8:00 Anavar for a cut or bulk?
10:45 Injury recovery
11:50 Issues related to cost
14:30 Dosing and duration
18:00 Blood stability to avoid side effects
20:40 Does our response to compounds change over the years?
28:00 Is Veterinary EQ worth it at 50mg/ml
29:45 Low doses of multiple compounds vs a higher dose of one
38:30 Dave did a video with Jamie the Giant
40:30 Test Cyp, Deca & Anavar
43:50 GH, IGF, Insulin with Higher Estrogen
49:30 Building a cycle for strongman competition
50:00 What kind of animal would you be?
54:00 Would Eval ever set up a TRT clinic ?
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
Reach out to the guys for Coaching! 💪 Dave : http://www.croslands.org.uk 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
🔴 Video : https://youtu.be/JOxTxv0RxSc
It's Just Bodybuilding 181 Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW
🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
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5:00 gym equipment talk!
11:30 if you could only have 1 back machine
21:00 the most dependable gym equipment
30:00 Over rated Under Rated - Weddings
36:00 Growth
46:00 Starwars
Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
BSG Podcast 178 - IFBB Pro Stuart Sutherland joins coaches Andrew berry & Scott McNally talking about training, prep, and answering listener questions TIME STAMPS BELOW
0:30 Welcome Mr USA Stuart Sutherland
1:30 NPC USA
2:40 Tampa Pro
4:45 Plans for next year, NY Pro!
6:00 Stu’s thoughts on AI’s into a show
7:00 Off Season Cycle
9:00 Honesty about doses
13:00 Favorite body parts to train
16:00 “bro split”
19:00 deloads and tracking progression
31:00 Last min decision to do Tampa Pro
33:45 Off season food volume
38:30 Stu has a “real” job
50:45 coming off between prep and off season
1:03:00 going hypo post workout
1:10:00 health supps to improve test
1:12:30 Why is Superdrol under rated?
Follow Stu here : https://www.instagram.com/beef_stu_97/
Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
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It's Just Bodybuilding Podcast 180 w/Big Ron Partlow, @Dusty Hanshaw & Scott McNally TIME STAMPS BELOW
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1:00 Do you split the bill?
11:00 Big Ramy Fans
17:30 guys we are most excited to see at the Olympia
21:30 Brandon Curry has a psychological advantage
22:50 Iain Valliere
23:18 James Hollingshead
24:40 Shaun Clarida
29:45 Losing the Olympia is about missing your peak
30:50 could you see anyone from the previous top 5 pushed out?
34:50 Who could upset the apple cart?
41:15 Dealign with rejection from a woman
44:30 Pick One : Everything is too cold or too hot?
49:00 Lee Haney - Where does he rank?
56:14 Switching from Powerlifting to Bodybuilding
1:00:45 Dusty Training Talk
1:08:00 What Grinds My Gears Staring Ron Partlow
1:10:00 Cycling without Doc knowing
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🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1
🔴 video : https://youtu.be/3_TQSKChVd8
IFBB Pro Big Nathan Styles joins Dave Crosland & Scott McNally TIME STAMPS BELOW
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2:00 Introducing IFBB Pro Big Nathan Styles
4:20 How does it feel having turned pro?
8:00 316 lbs current pic
10:45 Health focus in UK Bodybuilding
15:00 Advice for Steroid users
17:30 Nathan’s first cycle
22:00 Plans for next season
24:00 High Intensity Training & Jordan Peters
26:30 Practicing vacuums and posing
30:00 Follow Big Nathan Styles here : https://www.instagram.com/bignath_styles_ifbbpro/ https://www.youtube.com/channel/UCDd3vEIhn8kWR66F_iYjEcA Elite Posing Academy : https://www.instagram.com/eliteposingacademy_/
Reach out to the guys for Coaching! 💪 Dave : http://www.croslands.org.uk 💪 Scott McNally : mcnallydiets@gmail.com
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
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🔴 Video : https://youtu.be/yKpaiWR-C5I
It's Just Bodybuilding 179 Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW Lots of off topic plus a sprinkle of Bodybuilding
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1:00 Dusty’s week
4:40 Dusty’s experience in Dubai
17:45 Over or Under rated : Beatles, Will Ferrell, New Year Resolutions, In N Out
36:00 Pendulum Squat, Hack Squat or Leg Press ?
43:30 Did you have a Weight or weight class in mind before competing?
49:55 Shout out to Natalia Coelho !
50:20 She said "ValentiMes Day"?
55:55 Contest rebound
1:00:05 When was the last time Dusty played hockey ?
1:02:15 Is it counter productive to do cardio when your legs are sore?
1:05:10 Coming back from being sick
Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
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🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
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🔴 video : https://youtu.be/Bjds4yL4YXc
Where does Big Ramy rank in the best bodybuilders ever? It's Just Bodybuilding Podcast 178 with IFBB Pros Big Ron Partlow, Dusty Hanshaw with Producer Scott McNally TIME STAMPS BELOW
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1:30 Where does Big Ramy rank in best physiques of all time?
24:00 More on Dopamine
41:00 Longest on the “Golden Nectar of the Gods”
44:30 Sketchiest thing you ever took
50:00 Ever have a client stall in prep ?
52:40 How much does attitude influence your bodybuilding results
1:02:30 TV Updates
1:03:40 most important ingredient in preworkout and why?
Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1
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🔴 Video : https://youtu.be/AGsPubN1g0Y
Drugs n Stuff 159 Dave Crosland & Scott McNally - Navy Seals on Steroids? Persiflage & Steroid QA TIME STAMPS BELOW
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Start
0:15 Intro
1:22 Dave chewed a lady out today
3:19 Viewer response
5:15 Steroids in the military
16:00 issues “standing at attention” at 7 weeks out
17:40 Do I need all these supplements ?
21:00 Will being on cycle speed up fat loss?
24:15 Bikini competition cycles
32:20 Sublingual orals
35:30 Anavar in power lifting
36:30 Does 10mg Dbol in the AM shut you down?
43:15 Running EQ at higher doses
47:40 Compound exercises only
52:00 EGFR
55:30 Sub Q ED shots on cycle
57:30 Deca giving rashes
1:00:30 Cyp vs Sust for TRT
1:01:45 Fat loss stopped on cycle
1:02:40 Gyno issues on cycle
1:04:30 Cramps when loading food
1:05:40 How fast should I gain on cycle?
1:11:15 Sust Deep Dive
Reach out to the guys for Coaching! 💪 Dave : http://www.croslands.org.uk 💪 Scott McNally : mcnallydiets@gmail.com
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Dusty Hanshaw, Big Ron Partlow and Scott McNally talk almost nothing about bodybuilding in this episode but they keep each other laughing through the whole thing
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0:00 teaser
0:15 start
1:15 Whats a Jammer ?
5:15 Domamine
23:45 Creepy TV that Scott and Victoria turned off
30:45 Over Rated / Under Rated ?
31:45 Honey Crisp Apples
34:15 Starbucks
39:45 Morning Fasted Cardio
51:35 When Halloween Goes too far?
1:08:00 Will this be the last episode?
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Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1
🔴 Video Version: https://youtu.be/U_nMj1JqFdM
Blood Sweat & Gear Coaching QA w/ Coaches Skip Hill, IFBB Andrew Berry & Scott McNally TIME STAMPS BELOW
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0:00 teaser
0:15 Intro
1:00 Are you ready to coach?
25:00 After a bulk, how soon can you cut ?
32:30 Research chems vs actual drugs
40:00 How high does body fat need to be to grow?
Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com
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Muscle Minds 136 Scott Stevenson explains the impact NSAIDs (and antioxidants) have on Muscle Growth, both positive and negative, depending on the situation. Time Stamps Below
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0:00 teaser
1:00 intro
2:00 Will NSAIDs limit your gains?
3:30 addressing pain
6:00 Why Gear can make tendon problems worse
8:00 The problem with NSAIDs and antioxidants
9:30 In older individuals, NSAIDs IMPROVED Muscle Growth
10:10 Applying this info
17:00 The timing of Antioxidants
23:30 Topical Antiinflammants
25:45 Rat Study with NSAIDs
36:15 When to change training
📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site
💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com
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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video Version : https://youtu.be/-VKi1U087Uc
IFBB Pro Ron Partlow & Scott McNally talk about Ron's trip to Dubai and what it was like over there. Scott talks SWIS and they guys hang out and take live listener questions.
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Follow the guys on Instagram : http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
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Skip and Scott spent the weekend at SWIS being educated by some of the best minds we have in the fitness and strength/conditioning fields. So at 11 PM on Sunday night, as everyone was partying, the guys decided it was a perfect time to start a live stream, recapping the week, crack some jokes and talk to some of the presenters...but mostly crack jokes. Tune in for a laid back live stream podcast that is totally different from our normal content.
When the videos go up for sale, you'll be able to get them here : https://www.eliteftsswis2022.com
Drugs n Stuff Podcast 158 w/ Dave Crosland & Scott McNally TIME STAMPS BELOW
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0:00 teaser
0:15 Synopsis
1:45 Is TRT forever ?
9:45 Bodybuilding Judging
21:45 Should you always run Masteron with Tren?
24:55 Low Dose GH with HGH Frag for better fat loss
26:45 is UGL Anavar only 20% as good as Pharma Check out @Chase Irons great content!
30:15 How did Arnold control estrogen ?
35:15 Old School Gear from Tijuana Pharmacies
36:35 Is Estrogen Control needed for 300 test, 300 mast, 50 tren EOD
37:30 Test levels 1 day after injecting
41:14 What is better, 500 Deca or 200 NPP
42:00 Scott’s weird side effects on TRT
43:25 Trying to reduce a lot of body fat
51:10 Will Dave find the key?
Reach out to the guys for Coaching!
💪 Dave : http://www.croslands.org.uk
💪 Scott McNally : mcnallydiets@gmail.com
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 video version : https://youtu.be/k9ZjaubvMGc
BSG 156Ft @VigorousSteve with coaches Skip Hill, Andrew Berry & Scott McNally TIME STAMPS BELOW
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0:00 Teaser
0:10 Intro
2:30 MENT (trestolone) - What do the coaches think?
6:30 Scott's 2 runs with MENT
13:00 "Holy Grail" Drugs
17:00 Break to meet Steve's cat!
22:00 Was gear in the old days as good as today?
23:30 Research Chems
33:00 Growth Hormone for a Bikini Competitor
40:00 GH loading into a show
45:00 Test to Primo Ratio
48:30 Using Humalin R Intramuscular
53:30 Preference between Test Cyp, E or Sust
57:30 Nate Spear Update
59:10 Glass vs Plastic Tupperware
1:06:15 Steve’s trip to the states?
1:07:00 Biggest Training Mistake?
Check out Steve's Channel. Tons of great content : https://www.youtube.com/user/VigorousSteve
And check out Steve's IG : https://www.instagram.com/vigoroussteve/
Reach out to the guys for coaching!
Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
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🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
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It's Just Bodybuilding Podcast 175 Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW - Subscribe for several podcasts per week !
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0:00 Teaser
0:40 Brought to you by MUTANT Codes BIGRON20 or DUSTY20
2:30 We figured out what was in Scott’s preworkout
2:50 SWIS Seminar
4:30 Chris Bumstead working with Hany Rambod
15:20 The last episode of IJBB
16:00 All Dusty has done is man stuff for weeks
18:50 Guitar Effects
24:45 Ron and Dusty are off to Dubai
30:25 The intro was back for the last episode
31:00 Eating too fast
35:20 Would you take a pot belly or a saggy butt ?
37:20 Which actors should go on cycle and get jacked?
45:00 How about a West Coast Iron Reality TV show?
46:20 Should I got on test replacement
53:50 With 31 guys, will people get overlooked at the Olympia?
59:00 How long was your pre workout routine ?
Follow the guys on Instagram : http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
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✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Video Version : https://youtu.be/Unvd7ovo7aI
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Drugs n Stuff 157 w/Dave Crosland & Scott McNally TIME STAMPS BELOW
0:00 Intro
4:15 Oldschool vs new School first cycle
17:10 Aromasin vs Nolvadex for estrogen control
19:40 Doctor won’t test estrogen
21:00 Does Tbol effect test levels on labs?
21:45 How Thyroid meds effect peaking for a show
26:15 What to look for on lab work
29:20 Will HCG help with hormones and fertility?
31:20 Does the UK Fire Service test for Gear?
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🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
🇬🇧 http://www.evalbloodanalysis.com For Labs in the UK
🔴 Video Version : https://youtu.be/XpnQ2IWm3eg
Reach out to the guys for Coaching!
💪 Dave : http://www.croslands.org.uk 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
Scott takes too much pre-workout yet the show presses on. From Elvis to Dahmer to 31 guys in the Olympia, workout music and more, hang with our favorite pros, Big Ron Partlow and Dusty Hanshaw for another installment of It's Just Bodybuilding
🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
0:00 intro
2:40 Shout out to Big Ron and the anniversary of West Coast Iron
6:30 Lots of listener feedback
7:40 Elvis
10:45 Dahmer TV show
21:00 31 Open men qualified for the Olympia
23:40 Olympia Plans
25:30 Getting knocked out
27:20 Hair loss meds during bodybuilding
28:00 Dusty’s diet on DC training
33:00 building self confidence
43:00 Olympian : Would you rather be top 3 Men’s Physique or top 15 in Open BB
47:50 Scott’s Preworkout horror story lol
54:00 What do you listen to when you work out
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
Follow the guys on Instagram : http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
🔴 video version : https://youtu.be/4YE4hKAY9Kw
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
It's Just Bodybuilding Podcast 173 : Josh Stroms, Florida State Director of Strength and Conditioning, hangs with IFBB Pros Dusty Hanshaw, Ron Partlow and Producer Scott McNally TIME STAMPS BELOW
🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
0:00 Teaser
1:00 Intro Welcome Josh Storms
3:00 How did Josh get his job?
11:45 when did you realize your dreams came true?
14:00 Reading your athletes
23:00 what does a work day look like?
27:00 Do his players know about bodybuilding?
30:45 building confidence
37:45 the guys who have surprised Josh
40:15 the hard part of dealing with genetically gifted athletes
42:45 favorite football movie
47:15 Do you ever train for hypertrophy?
57:00 Post show wrap up
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Think BIG is presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
Follow the guys on Instagram : http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
Drugs n Stuff Podcast w/ Dave Crosland & Scott McNally TIME STAMPS BELOW 0:00 intro
3:50 Steroid Trivia
8:15 Is Primo “healthier” ?
18:00 Tiny dose of MENT vs a TON of Primo
19:45 Primo vs Tren
22:05 Where did the primo craze start?
31:40 Rich Piana loading insulin for expos
35:40 What does clen do to labs?
38:45 Work place drug tests & steroids
44:55 Favorite GDA
47:15 Is Sustanon ok in a cut with Tren and Mast
49:00 Worried about sides on TRT
53:35 Cycling with higher body fat
57:15 EAA’s through the day on a cut
58:45 Older guy trying to diet
Reach out to the guys for Coaching!
💪 Dave : http://www.croslands.org.uk
💪 Scott McNally : mcnallydiets@gmail.com
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
Big Ron, Dusty and Scott are back to play Over Rated/ Under Rated. Five Guys, Pro Cards, Movie Talk, a Chris Cormier story and more . TIME STAMPS BELOW
🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
0:19 Quinton Eriya AKA @quintbeastwood guest posed at Ron’s show
OVER RATED/UNDER RATED
2:15 Five Guys Burgers
4:45 Jim Morrison
8:10 Quentin Tarantino plus lots of movie talk
24:55 IFBB Pro Card
29:30 Joe Rogan’s Comedy
39:00 Chris Cormier used to train Dusty at Golds Venice
46:40 “I came in Top 4” vs I got 4th place
51:00 Most Romantic movie of all time
56:00 Biggest Risk you’ve taken
1:07:00 Who is healthier, average obese American or an Olympia Bodybuilder
Follow the guys on Instagram :
Follow the guys on Instagram : http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 video: https://youtu.be/rSrLqagz574
bodybuildingpodcast #bodybuilding #podcast
BSG Bodybuilding Coaching QA 164 Coaches Skip Hill, IFBB Andrew Berry & Scott McNally
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
0:00 Teaser
0:35 Intro
4:00 How important is muscle soreness ?
11:30 Does Tren do more for our physiques than other steroids?
17:00 Which John Meadows program is the best?
21:00 Where do you get your labs?
32:00 Shout out to listener who is competing this week!
36:00 Is Dbol and EQ the same thing?
42:40 Working from home. When is the best time to train and do your actual work
53:15 What is the point of diminishing returns on different steroids ?
58:45 martial arts to help mobility and cardio
1:02:00 Can you stay in good shape after you’re done pushing hard with bodybuilding?
1:11:30 Female topic - combining primo and var
1:14:50 best off season cycle for women?
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Share this video with a friend : https://youtu.be/xdPM792oOaE
Reach out to the guys for coaching !
http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com
bodybuilding #podcast #bodybuildingpodcast
IFBB Pro Dusty Hanshaw and Producer Scott McNally are on their own today. Lots of DC talk + a home gym tour! TIME STAMPS BELOW
🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
0:00 intro
2:30 Wicked Hone Gym Tour From one of our listeners
7:00 3 Day DC split - Should I change it to hit more shoulders ?
12:00 The Value of controlling reps
17:45 How do you do High Intensity training alone in your home gym?
19:40 Finding training cues that work for you
24:45 DC training for Arm Focus?
29:45 Most questionable supplement you ever got from a supplement store?
34:00 “The most sought after box on the planet”
38:45 Low back pumps ruining my life
41:55 Off season growth
48:25 The Ability to WORK
1:04:45 Ron Question
1:07:00 How do you say “Reese’s Peanut Butter Cup” ?
1:09:45 Does Dusty still want a home gym?
1:16:30 Write a nice review for someone!
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
Follow the guys on Instagram : http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
A Comprehensive look at the side effects produced by Nandrolone and how to combat them TIME STAMPS BELOW. Drugs n Stuff 155 with Dave Crosland, Scott McNally & Guest Will Dyson
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
0:00 Intro
2:50 Who is Will ?
8:00 Deca and Anxiety
19:20 when to use caber?
23:10 symptoms of high prolactin ?
30:10 Deca to test ratio?
35:30 Nasal Spray steroids?
37:30 maintaining hair
41:40 Why don’t you see bad acne on pros?
51:00 adding orals into a contest ?
57:15 Is Primo “Healthier” than Masteron?
1:04:30 Old British phrases
🔴 Video Version : https://youtu.be/jU9LmYcTAzg
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
Find out more about Will here : https://www.instagram.com/theanabolicscientist/
Reach out to the guys for Coaching!
💪 Dave : http://www.croslands.org.uk
💪 Scott McNally : mcnallydiets@gmail.com
Goob AKA John Dorsey joins us to talk about his passion project, Calling out fakes, frauds and predators
Check out more from Goob U here :
https://www.instagram.com/goob_u2/
0:00 Intro
0:00 Who is Goob ?
5:00 The first person Goob caught
7:00 Raising money for charity
9:20 Has he ever gotten leads that didn’t pan out ?
10:45 The Cancer Girl
12:15 To Catch a Predator
16:30 Bodybuilding is a forgiving place
20:00 The Goobys Award Banquet
23:15 How does John sleep at night dealing with the confrontation?
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
Muscle Minds 134 : Scott Stevenson & Scott McNally discuss studies about Boron and Free Test + Listener Questions. TIME STAMPS BELOW 1:45 Improving free test with Boron?
8:40 Study showing before and after 10mg Boron for 4 weeks
13:15 Study on acute dose of Boron
32:45 high fasted blood sugar
38:20 Felling burnt out even with deloads
47:00 Can you still do well in bodybuilding with a pec tear ?
59:45 do we need more than 1g protein
📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site
💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video : https://youtu.be/INsBu-FvErY
BSG Coaching QA 163 with Coaches Skip Hill, Andrew Berry and Scott McNally - Coaching Contact Info Below
1:00 Worst Injuries
10:20 Is 300mg Mast Enough with 750mg Test?
12:00 Does EPO have a place in bodybuilding?
18:00 Should your head come off the bench when benching?
20:20 What did we learn about bodybuilding from the shut downs ?
27:20 Relax Blend dosing from Amino Asylum (code THINK)
31:30 Do you need to do direct ab work?
38:00 Fertility from Clomid and HCG
41:30 How to take orals when your stomach can’t handle them
43:10 Why aren’t measurements used to measure progress in Bodybuilding ?
47:20 Pros and Cons of running EQ into a show
48:40 Upping frequency on back
57:20 Do I need HCG on TRT if I don’t want kids?
🔴 video version : https://youtu.be/FM2CZ0PyDw4
✅ http://www.aminoasylum.shop Code THINK for 20% off research chems, peptides and aminos like l-carnitine
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
Reach out to the guys for coaching !
http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com
bodybuilding #podcast #bodybuildingpodcast
It's Just Bodybuilding Podcast 170 with IFBB Pros Big Ron Partlow, Dusty Hanshaw with Producer Scott McNally TIME STAMPS BELOW
🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
🔴 Video : https://youtu.be/IHGZmrV9-VI
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
0:00 teaser
0:18 the non-start
1:16 The Vancity Bodybuilding Contest in Vancouver
2:00 Ron’s training partner and client
11:00 Scott’s Client
23:20 dusty did a bunch of stuff
29:00 gym etiquette
46:20 Cycle issues
50:20 Most under rated bodybuilders
Follow the guys on Instagram : http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
Drugs n Stuff Steroids Podcast 156 w/ Dave Crosland & Scott McNally TIME STMAPS BELOW
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
0:00 Intro
0:36 Steroids in the news
11:00 Should you chew pre-workout orals?
13:00 Deca to Test Ratio
14:00 Progesterone and Deca
17:30 Why don’t we stream on Instagram
18:15 From TRT to TRT+
21:00 Best time to take your steroid shots
25:00 How much does EQ lower estrogen ?
26:00 PGF2A Topical
Reach out to the guys for Coaching!
💪 Dave : http://www.croslands.org.uk
💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
steroids #anabolicsteroids #bodybuilding
Big Ron and Dusty just got back from the Arnold UK. They tell Scott about their trip and they talk about the contest!
As always, this show is presented by Mutant! Codes Dusty20 and BigRon20 both work the same lol https://www.iammutant.com
And check out the companies that sponsor Think BIG as a whole :
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
Today we ask the coaches, is DHB part of their toolbox? What does it compare to? Plus QA With Coaches Skip Hill, Andrew Berry & Scott McNally TIME STAMPS BELOW
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video : https://youtu.be/VK_SrWrNkcU
0:00 intro
2:00 DHB - What do the coaches think ?
8:45 Blood work looking wacky?
13:00 Pain level
17:45 RBC on DHB
26:00 The "R" word
34:00 Rank injection site locations
44:40 MK677 if you cant afford GH
47:00 Planning your cycles
50:40 Scott Curls (spider Curls)
Reach out to the guys for coaching
http://www.teamskip.com
http://www.bodyberry.com
mcnallydiets@gmail.com
Drugs n Stuff Steroids QA 153 Dave Crosland & Scott McNally TIME STAMPS BELOW
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video : https://youtu.be/AHy5NW4J_O0
0:00 Intro
1:00 Dave pre Arnold Classic UK
4:20 Adding orals into a cut cycle
10:30 the benefits of cutting orals
15:30 Cutting orals for females
19:20 Glutathione Injections
24:00 Stubborn areas for fat loss
28:45 Feeling lethargic mid day on cycle
31:40 GH in the UK - Looking out for fakes!
36:50 Dave has a new King
Reach out to Dave or Scott for coaching
Reach out to the guys for Coaching!
💪 Dave : http://www.croslands.org.uk
💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
Blood Sweat & Gear Bodybuilding Coaching QA with Coaches Skip Hill, IFBB Andrew Berry & Scott McNally. TIME STAMPS BELOW. This week we talk about predators in coaching, we do a physique critique and we tackle some listener questions
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video : https://youtu.be/Eqgm8pzHoQU
0:00 Intro
2:30 Predators in Coaching
27:30 Physique Critique
34:00 Super high intensity biking to improve leg training
40:00 Fasted blood sugar
50:10 When is the best time to take progress pics?
56:10 How to tell if you are over trained
Reach out to the guys for coaching
http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com
It's Just Bodybuilding 168 with IFBB Pros Dusty Hanshaw & Big Ron Partlow. TIME STAMPS BELOW Dusty opens with a rant, then Ron joins from England. With Producer Scott McNally
🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings. They both work the same. Ron made me say that jk
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
Network Advertisers :
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🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video : https://youtu.be/PIeWo_0H-00
0:00 teaser
0:50 Dusty Rants about sitting sideways in the hammer press
4:00 Ron calls on the phone
7:10 We have some serious Mutants listening to the podcast
11:20 Circling back to growing a chest
18:30 Ron joins from England!
28:50 Tren Goggles?
37:00 Are escorts legal in Canada?
51:20 Confronting fear of a working set
1:04:00 EPIC RON STORY
1:20:00 Flex your quads
Follow the guys on Instagram : http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
bodybuilding #bodybuildingpodcast #dustyhanshaw
Drugs n Stuff 152 @VigorousSteve joins Dave Crosland & Scott McNally to discuss adding steroids to your TRT plus Steroid QA. TIME STAMPS BELOW
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video Version : https://youtu.be/bEUkT77KSHI
0:00 Teaser
0:16 intro
1:20 Intro Steve and Dave
4:20 The Vigorous Steve Youtube Channel
7:50 Come out to the Olympia to meet Steve and Scott!
10:20 What can I add to my TRT?
15:50 When does your Dr want to do labs?
17:00 Adding compounds is no longer TRT
22:00 Get healthy before starting
24:20 Managing lipids with HCG
26:20 EQ, Deca
28:50 Why go to “Legit TRT”?
35:00 health care in Thailand
37:10 Does 10mg Dbol shut down natural testosterone ?
44:00 Anadrol for filling out into a contest
53:00 T3 in off season
1:01:00 Does NPP cause the same mental side effects as Deca?
1:05:50 is it the Ai that impacts lipids or is it the low estrogen ?
1:11:20 Steve’s Olympia Cycle
1:16:00 Dave’s plans for the UK Arnolds
1:24:40 why the name “Vigorous Steve”?
Reach out to the guys for coaching :
http://www.croslands.org.uk
mcnallydiets@gmail.com
And check out everything from Vigorous Steve here :
https://www.youtube.com/user/VigorousSteve
https://vigoroussteve.com
When you have been friends with someone for a long time, you know how to push their buttons. Watch how Dusty innocently 😇 asks Ron about the new rule at the gym (about 30 min in, see time stamp) on this episode of IJBB
🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
🔴 Video Version : https://youtu.be/c293C1MqJNg
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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
0:00 Intro
30:00 Ron's Rant - Bare Feet in the Gym
45:00 life problems during prep
54:00 Weirdest Date
1:15:00 Something you were surprised actually worked for you in bodybuilding
1:27:30 Will Texas have the next "Venice Beach"?
Follow the guys on Instagram : http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
bodybuilding #bodybuildingpodcast #dustyhanshaw
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🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
0:00 Ron uses an anonymous app
5:15 What is the WORST condition the guys got into?
11:00 IV vitamins. Worth the cost?
12:30 why are we not coming out with new PED’s with less side effects?
16:15 Why isn’t there a Reality TV show about bodybuilders?
23:10 what fictional character would have the most successful Only Fans account?
29:30 Rich Piana
32:30 Would you wait for a machine or go to something else?
36:30 If you were a superhero….
40:30 the time Scott time traveled
Follow the guys on Instagram : http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
Drugs n Stuff Steroids QA w/ Dave Crosland & Scott McNally TIME STAMPS BELOW
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✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
0:00 intro
2:30 Micro Dosing vs Bolus Dosing TRT
11:45 Clostebol - Worst steroid ever?
18:40 Listener Questions - Fat burners that don’t effect test levels
23:00 Christmas Cabbage Shirt!
25:00 Do you need an Ai on 300mg Test Cycle ?
34:30 Adding NPP to a second cycle
37:30 Boron for Free Test
39:30 Stacking Halo and Winstrol
47:00 Can you run Deca and EQ with a low dose of test ?
53:40 How much oil do you lose when you switch needles ?
55:10 Dealing with ED from Deca
56:10 Targeted Fat Loss with Helios
1:00:00 Fruit in bodybuilding
1:01:20 what gear/supps should I use dealing with an injury
1:04:00 England reminds us of Medieval Times
Reach out to the guys for coaching :
Http://www.croslands.org.uk
mcnallydiets@gmail.com
bodybuilding #steroids #podcast
Just a quick note about the podcasts
If you want to check out anything you missed on Youtube, here is the link to our channel. Check it out. https://www.youtube.com/thinkbigbodybuildingmedia
And if you can leave us a 5 star review at iTunes, that would help us a ton. Thank you!
It's Just Bodybuilding 165 with IFBB Pros Big Ron & Dusty with Producer Scott McNally TIME STAMPS BELOW
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🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 intro
5:00 Joe Rogan
11:00 In the South, you have to pick a team
17:50 Guerrillas at the zoo
20:25 When you need an AK
25:25 Ron’s weekend
28:25 Ephedrine
36:50 Low Rep Feeder Sets vs High Volume Warm Ups
43:00 Changing exercises on small body parts in progressive overload
53:20 Have you ever done Mic Mentzer’s Heavy Duty an honest try?
1:02:20 Carb cycling in a mass phase
1:16:40 Should I stop doing a bro split?
1:18:45 does the muscle have to be sore?
https://www.instagram.com/dustyhanshaw08/ https://www.instagram.com/rep300/ https://www.instagram.com/scottmcnally1/
bodybuildingpodcast #dustyhanshaw #bodybuilding
Lots of training talk on this Blood Sweat & Gear Coaching QA - TIME STAMPS BELOW - Coaches Skip Hill, IFBB Andrew Berry, Scott McNally & Guest IFBB @Nasty Nate Spear
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🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
0:00 intro
1:45 Crazy 8 rep squat with 5 1/2 plates
3:00 the balance between maintaining form and pushing for another rep
11:00 make the weight harder
17:15 Low back failing on squats
24:50 DOMS
30:20 Do you need pull downs to grow a great back?
33:00 1 arm vs 2 arm pull down
48:30 Fat Loading
59:15 Seeing detail in the quad
1:11:00 Boron to improve free test
1:15:15 Drop foot
1:18:30 How long before Test levels return to normal
1:25:25 How much berberine ?
Reach out to the guys for coaching http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com https://www.instagram.com/natespear/
bodybuildingcoach #bodybuildingpodcast #bodybuilding
Scott Stevenson talks Bodybuilding Science. TIME STAMPS BELOW- With Scott McNally
📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site
💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Share this video with a friend : https://youtu.be/V3fN7Zcc1jQ
0:00 Intro
3:30 GLP-1 Agonists
25:40 Negative effects from melanotan 2
34:00 hypertrophy vs hyperplasia
hypertrophy #bodybuildingpodcast #glp1
52:30 Tips on calming the CNS down post training
Researcher Victoria Felkar joins Coaches Skip Hill, Andrew Berry & Scott McNally
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video: https://youtu.be/NdF86RG20WA
1:30 Female Recovering Natural Hormone Levels Post Cycle
5:00 Other Variables
6:00 Birth Control
8:30 Run labs 3 months after prep and or cycle
11:30 Arimidex
16:30 Too low of estrogen in men
19:30 Take a break
Check out more from Victoria : http://www.victoriafelkar.com
Reach out to the guys for coaching : http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com
IFBB Pros Big Ron Partlow, Dusty Hanshaw and Producer Scott McNally answer listener questions and have some fun TIME STAMPS BELOW
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🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
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0:00 Making money with what you love
3:00 Intro
4:00 fun t-shirts
5:30 "Nothing" happens in Ron's life...except a trip to Dubai
11:00 Getting famous has changed
16:20 How are the guys spending their Mutant riches?
18:00 What do you think of wide angle?
19:30 Is Ron gonna learn a new trick?
28:00 what TV shows do you wish were not canceled?
26:30 Post show rebound
41:30 Should you not drink coffee first thing ?
46:00 Gym membership prices
53:00 Olympia : Should they limit the number of athletes?
1:03:00 What life changing item can you buy for under $100
1:07:00 Ron's range time
1:13:00 can't do Rush or Pink Floyd
1:16:30 How would Luke Sandoe be doing now?
https://www.instagram.com/dustyhanshaw08/ https://www.instagram.com/rep300/ https://www.instagram.com/scottmcnally1/
bodybuildingpodcast #dustyhanshaw #bodybuilding
Drugs n Stuff 150 with Dave Crosland & Scott McNally TIME STAMPS BELOW
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
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🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Share this video with a friend : https://youtu.be/85NYyHyN1Q8
6:00 Crazy Cycles
33:30 How long does it really take for a steroid to work and is it unique for different people?
43:00 preventing oil leaks after a shot
48:20 MK677 with Lantus
54:40 Difference between supplements and drugs
55:45 What gives results like anadrol
1:00:00 Increasing semen volume (present for the wife)
1:02:00 Steroids and brain chemistry
1:12:30 do you have to cycle berberine
1:12:40P5P (B6) for Deca
1:13:20 Does superdrol work like masteron since they are related?
1:14:05 PEG MGF
1:16:00 Would you taper up on a 1 gram test cycle?
1:18:20 Do we need to supplement with Vitamin D on cycle?
Reach out to the guys for Coaching!
💪 Dave : http://www.croslands.org.uk
💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
steroids #bodybuildingpodcast #bodybuilding
Coaches Skip Hill, IFBB Andrew Berry and Scott McNally answer your bodybuilding related questions. Plus the guys are joined by Dr Ken Kinakin who tells us about SWIS coming up October 28-29. If you can make it out, we would love to see you there. 💪 https://www.eliteftsswis2022.com 💪 Use Code ES100 for $100 off
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
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✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
🔴 video : https://youtu.be/jMLSaKkG2BY
0:00 intro
1:16 Welcome Skip and Andrew
3:45 Where’s Nate Spear?
7:00 Physique Critique
22:30How to shoot your progress pictures
40:10 Fill and Spill
49:45 Ken Kinakin joins us to talk about SWIS (come hang out with Skip and me!)
Reach out to the guys for coaching :
http://www.teamskip.com
http://www.bodyberry.com
mcnallydiets@gmail.com
IFBB Pros Ron Partlow & Dusty Hanshaw tell some fun stories plus answer listener questions with Producer Scott McNally - TIME STAMPS BELOW
🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
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🔴 Video : https://youtu.be/D2XNrTcGF14
0:00 Dusty was doing “man sh!t”
8:30 Jamie the Giant discovers Mary Jane
17:20 best weed experience
25:10 Jumping from light heavies to heavies at 35 years old
32:00 traveling with super supplements
37:30 most unorthodox thing you did to improve your physique
58:00 FMK : Hot Sauce, Mustard, BBQ Sauce
Follow the guys : https://www.instagram.com/dustyhanshaw08/ https://www.instagram.com/rep300/ https://www.instagram.com/scottmcnally1/
It's Just Bodybuilding Podcast w/ IFBB Pros Big Ron Partlow, Dusty Hanshaw & Producer Scott McNally - Listener QA TIME STAMPS BELOW
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🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
0:00
3:00 The Rodeo Days
5:00 Dorian at 96 German Grand Prix
10:50 Guilty Pleasure Music
18:00 Not using “golden nectar of the gods” in prep?
22:00 Favorite meal that wife or girlfriend makes
33:00 Deloads and rest days when you feel it vs scheduled
39:00 Grateful Dead
41:00 what band should have been on MTV Unplugged
45:45 Ron’s Rants
47:50 do you and your significant other share finances ?
51:45 Arsenal Strength Incline Fly
53:50 Itchy nose or itchy butt
55:10 Growth Timing
1:00:00 why do people look down on pro hormones?
1:03:00 transitioning to different phases, IE bulk to cut
Follow the guys :
https://www.instagram.com/dustyhanshaw08/ https://www.instagram.com/rep300/ https://www.instagram.com/scottmcnally1/
bodybuildingpodcast #dustyhanshaw #dorianyates
Drugs n Stuff Bodybuilding Podcast w/ Dave Crosland & Scott McNally - TIME STAMPS BELOW
🇬🇧 Strom Sports Nutrition https://tinyurl.com/ydmbfa54 For our followers from the UK, check them out for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
🧪True Nutrition https://tinyurl.com/2p8n647y Code THINK Build your own pre workout using their l-tyrosine, Citrulline, Beta Alanine and more. Or build an intra with a variety of carb sources plus add in their EAA. Then finish your workout off with a scoop of Team Skip Chocolate PB Cup
🇨🇦 SUPPLEMENTSOURCE.CA #1 Online Supp shop in Canada https://tinyurl.com/4j2t2xyy offers great deals plus Free Shipping over $99. I recently saw Kabolyn on clearance for $30 off
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🔴 Video : https://youtu.be/_R3DNXqUKIw
2:00 Injectable Anadrol
6:15 Max amount of time you can run Anadrol
12 :00 Gyno from Anadrol
20:00 Dave’s Pillars of Strength program
21:30 Dealing with low back pumps
29:10 Crashing estrogen with Arimidex
32:00 Cycle Critique : Test Cyp 450, EQ 600, Mast E 500
36:00 Methyl Test
37:15 Lab work from people on party drugs
42:50 Do the highest level pros use Pharma or UGL
44:30 Should I start TRT?
47:15 Bodybuilding with a Gastric Sleeve
49:30 Dosing Mast with 750mg Test
54:45 What test ester do the guys prefer ?
58:45 NPP in females
59:00 Berberine vs Metformin
1:07:00 If Dave could travel anywhere TODAY…?
Reach out to the guys for Coaching!
💪 Dave : http://www.croslands.org.uk
💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
steroids #podcast #bodybuildingpodcast
Muscle MInds 131 Scott Stevenson & Scott McNally TIME STAMPS BELOW
0:00 intro
1:00 loading history
5:00 muscle protein break down vs muscle protein synthesis
9:00 some crazy development in cycling
15:00 The guys that bench press every day
19:00 being too scared to find your limits
23:00 difference in development in tennis player's arms
📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site
💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com
🔴 Video : https://youtu.be/ExMEG5ID4Wo
Check out our advertisers. These companies believe in the podcast and are directly contributing to bring these shows out! Shopping with them supports the show. Also consider contributing through Patreon. But most important, regardless of monetary support, we appreciate you watching and listening. Thank you! Patreon = https://tinyurl.com/adv9ksav
🧪True Nutrition https://tinyurl.com/2p8n647y Code THINK Build your own pre workout using their l-tyrosine, Citrulline, Beta Alanine and more. Or build an intra with a variety of carb sources plus add in their EAA. Then finish your workout off with a scoop of Team Skip Chocolate PB Cup
🇨🇦 SUPPLEMENTSOURCE.CA #1 Online Supp shop in Canada https://tinyurl.com/4j2t2xyy offers great deals plus Free Shipping over $99. I recently saw Kabolyn on clearance for $30 off
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
BLOOD SWEAT & GEAR BODYBUILDING COACHING QA 157 TIME STAMPS BELOW - With Coaches Skip Hill, IFBB Andrew Berry & Scott McNally
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Check out the video version here : https://youtu.be/iz_NPEHOHtk
0:00 intro
1:25 How bodybuilding approach changes with experience
20:00 Peanuts vs Peanut Butter
29:00 Strongman cycles
37:00 Benefits of Masteron in TRT
42:30 Poor Sleep at the end of prep
48:50 Cardio needs with a physical job
51:30 heeling shoulder issues
59:00 Adjusting diet when normal life output goes way up
1:06:00 Boswellia dosing
1:10:10 Getting in extra steps
1:12:00 Dosing KSM66 in prep or off season
Reach out to the guys to talk about coaching or consultations
http://www.teamskip.com
http://www.bodyberry.com
mcnallydiets@gmail.com
It's Just Bodybuilding 161 Big Ron and Dusty just got back from a Vegas video shoot at Flex Lewis The Dragon's Lair. The guys also talk about real estate and answer your listener questions
🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
✅ Think BIG is presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
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✅ Check out Transcend and tell them Dusty sent you! https://transcendcompany.com/dustyhanshaw
0:00 Why was Ron LATE to record?
4:15 Mutant Mansion
10:20 Preparing for a training video shoot
19:45 Starting an AirBnB business
26:00 Real Estate
41:20 Did Ron compete in a pro show?
43:20 Favorite movie you could always watch
46:30 off season gear plans
51:45 Guitar Thunder dome
57:15 Build the Ultimate Mr Olympia
1:03:15 Will Ron see the Pantera reunion ?
1:06:00 How will Dusty decorate his new house?
Follow the guys on Instagram
http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
Drugs n Stuff Bodybuilding Podcast 148 Dave Crosland & Scott McNally - TIME STAMPS BELOW
🔴 New Advertiser 🔥🔥 STROM SPORTS! 🇬🇧🇬🇧 Check them out here : https://tinyurl.com/ydmbfa54
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video Version : https://youtu.be/PKicL-6jPH0
0:00 intro
2:20 Welcome new advertiser Strom Sports!
7:00 Dave’s new house and WiFi
10:00 Questions from respected coach Cornelius Parkin
14:00 eating 10 lbs of fish and 10 lbs of potato per day
16:45 Beating the log book
22:00 PRP
23:15 Do Digestive enzymes effect medications ?
24:30 will the strength and pumps from orals translate to gains ?
25:30 Testing Estrogen at home
26:25 Dbol and Drol together
31:30 Reducing water weight from estrogen
36:00 Can you make gains on keto
38:30 Issues with intra workout
45:00 How much Mast with Test to control Estrogen while not dropping it too low
49:15 Estrogen results on EQ
56:20 Superdrol dosing and what sides to look for
58:00 Slow, long contest diet and hard and fast prep ?
1:01:50 Kettlebell Swings for Glute Growth
Reach out to Dave or Scott for coaching :
http://www.croslands.org.uk
mcnallydiets@gmail.com
bodybuildingpodcast #steroids #podcast
Coaches Skip Hill, Andrew Berry and Scott McNally discuss underrated exercises, supps and gear. Then listener questions. TIME STAMPS BELOW
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✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
0:00 intro
1:00 Underrated exercises
10:30 Underrated Supplements
22:45 Underrated Steroids
31:00 Physique Critique
37:50 When you get so strong the weights are dangerous
50:20 managing water retention from gh
56:45 managing hematocrit on EQ
1:00:45 peaking clients
Reach out to the guys for coaching
http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com
bodybuildingcoach #prepcoach #bodybuildingpodcast
Big Mike Van Wyck joins Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW
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🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
0:00 teaser
0:30 intro
2:00 Mike's pro bodybuilding career
8:30 Body guarding
11:30 Helping Antoine improve his back and getting involved at Pure Muscle
14:20 What are people doing wrong with back training
22:30 Mike is passionate about training
29:35 Mike's take on log books
38:00 it takes time to program new ideas into your training style
46:30 whats the most important mental aspect to be a good bodybuilder?
50:30 If Mike could give advice to his younger self…
55:00 The state of pro bodybuilding
59:25 Favorite pros that Mike looked up to
1:02:00 Have another job
1:06:00 Influences
Follow the guys on Instagram : https://www.instagram.com/bigmikevanwyck/ https://www.instagram.com/rep300/ https://www.instagram.com/dustyhanshaw08/ https://www.instagram.com/scottmcnally1/
Check out Mike's Youtube Channel @WYCKED TRAINING
mikevanwyck #dustyhanshaw #ronpartlow
It's Just Bodybuilding Podcast 159 w/IFBB Pros Big Ron Partlow, Dusty Hanshaw and Producer Scott McNally - TIME STAMPS BELOW
🔴 MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
🔴 Video : https://youtu.be/heC_RJgMNUg
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
0:00 Teaser
0:54 intro
4:50 Texas Pro
5:45 Jordan Janowitz
9:00 Classic Physique
11:45 We suck as break downs
13:50 212 Bodybuilding was “ a F@@king Mess”
19:30 Men’s Open
28:30 Ron was excited to be there!
32:45 Shout out to Courage and everyone else who watches the podcast!
35:35 lighting was great
37:00 Be good to your fans
44:45 Youtube Questions Does guitar weight matter?
46:15 Foods that suck for pre workout
52:30 Scott’s shooting match
57:40 halo for prep
1:02:00 rep # in progressive overload
1:03:10 Upper limit of heavy for music for Ron
1:06: What does Scott prefer, training or “sending rounds”?
1:07:15 Coach wants you to do things you know won’t work
1:12:00 What would you do better if you prepped Phil Heath
1:17:00 getting back to training after getting sick
1:21:00 depletion training
1:24:55 carbing up
Follow the guys on Instagram
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Dr Dean St Mart joins Scott McNally to explain the science behind hair loss in bodybuilding and the ways we can combat and even reverse it. TIME STAMPS BELOW
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video : https://youtu.be/_ZLOCkKK1Xc
0:00 Intro
3:30 Why does hair fall out?
The causes of hair loss
7:30 Stress
8:30 Nutrition
9:00 Endocrine imbalances
9:50 Drugs and Low Estrogen
10:50 Diseases
11:00 Androgenic Alopecia - the reason we are most interested in
The 4 approved ways of combating hair loss
14:10 increase blood flow
22:30 Scott’s protocol - Topical Finasteride and Minoxidil
25:30 Reducing inflammation
27:15 azelaic acid
28:50 emu oil
30:30 hair transplants
Check out Supplement Needs here. And years ago they creased a code for our old podcast that still works ADVICES https://www.supplementneeds.co.uk
Reach out to Scott for coaching : mcnallydiets@gmail.com
bodybuilding #hairloss #growhair
Muscle Minds 130 Bodybuilding Science Podcast with Scott Stevenson & Scott McNally TIME STAMPS BELOW
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✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site
💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com
0:00 teaser
1:00That one muscle group that does not respond like the rest
51:00 Clen and cramps
1:02:00 The P450 Pathway
1:21:30 Difference between muscle fatigue and failure
bodybuildingscience #scottstevenson #bodybuildingpodcast
BSG Bodybuilding Coaching QA with Coaches Skip Hill, IFBB Andrew Berry & Scott McNally -TIME STAMPS BELOW
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 video version : https://youtu.be/h5GH6OTXkiU
0:00 Intro
3:45 Whats more important, looking your best or winning?
9:35 Tampa Pro
16:00 Moment to remember John Meadows
20:00 Why isn’t fruit used more in bodybuilding?
27:45 Arthritis in the hands and wrists
34:00 shout out to everyone competing!!
35:30 Bring out the “bells and whistles”
44:00 training rear delts
45:50 Nate Spear progress update
48:45 Weighing foods, cups vs oz vs grams
53:00 Client Spotlight
Reach out to the guys for coaching : http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com
bodybuildingcoach #bodybuildingpodcast #prepcoach
It's Just Bodybuilding Podcast 158 Big Ron Partlow & Scott McNally recap the Tampa Pro plus answer your Youtube Questions. TIME STAMPS BELOW
🔴 MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
0:00 intro
1:00 Where is Dusty ?
4:00 the psychology of sales
10:55 Tampa Pro Recap - Akim Williams Vs Kamal
17:00 Shaun Clarida wants to do open and 212 at the Olympia
Listener Questions
19:30 Would you take Dorian’s mullet if you could have his back?
21:50 What do you now pay someone else to do since becoming more successful
24:00 212 Tampa Pro
27:45 Shout out to all of you, helping us get to 18k on YouTube !
33:30 getting more hamstring drop
39:25 Hardest set ever
45:45 Has seeing a band live ever ruined that band for you?
54:00 favorite type of t-shirt
58:00 Being afraid of losing muscle
1:03:00 Have you ever dropped a client because they were not intense in the gym?
1:16:40 If you workout at home, are you missing out on gains ?
1:20:40 Torso dominant
1:23:30 Is tren a must on prep?
1:25:30 What is North Americans?
1:28:15 Who started Think BIG?
1:32:40 filtered check in pics
Follow the guys on Instagram :
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https://www.instagram.com/rep300/
https://www.instagram.com/scottmcnally1/
ronpartlow #mutantnation #bodybuildingpodcast
Drugs n Stuff Bodybuilding Podcast 147 with Dave Crosland & Scott McNally TIME STAMPS BELOW
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Share this video with a friend : https://youtu.be/0C1gx6L_OiA
0:00 Intro
0:40 Scott makes a commercial for Dave
4:00 Shout out to Walter
9:00 Minimal effective doses of gear
15:20 Compounds to avoid hair loss on cycle
22:00 EQ being anti estrogenic
24:00 High Hematocrit
34:15 High dose EQ
39:45 Strong man cycles
48:30 Adding EQ to a test/mast cycle
50:10 Winstrol as a pre workout 3x wk
52:10 correct use of insulin to not get insulin resistant
57:00 HCG talk
1:00:10 Dealing with knee pain
1:03:45 Big all out bulk without worry about getting fat
1:05:15 Whats more anabolic, Fat or Carbs ?
Reach out to the guys for coaching :
https://www.instagram.com/davecrosland_/
mcnallydiets@gmail.com
steroids #bodybuilding #podcast
It’s Just Bodybuilding 157 with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW
🔴 MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
🙏 Consider contributing to Think BIG through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🔴 video : https://youtu.be/un7VgKiRR3Q
0:00 Intro
2:45 Ron has a story
14:15 Competitive shooting
20:40 Dusty’s house is coming together
24:15 FMK Tren, EQ Primo
26:20 Taking shots in front of your girlfriend
29:00 when is it time to change an exercise out while progressive lifting?
31:50 Memory from your “glory days”
42:50 most relaxed and irresponsible period of your life?
52:20 Dusty had to “have a talk” with a dude over the weekend
57:00 When they tally in a gratuity
1:02:20 how many days a week can you train legs with lots of upper body broken bones
1:04:45 secret of happiness
Follow the guys on Instagram :
https://www.instagram.com/rep300/
https://www.instagram.com/dustyhanshaw08
https://www.instagram.com/scottmcnally1
Blood Sweat & Gear Bodybuilding Coaching QA 154 w/ Coaches Skip Hill, IFBB Andrew Berry + Scott McNally TIME STAMPS BELOW
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video : https://youtu.be/7pEveMsKOtM
0:00 Teaser and Intro
1:30 Shout out to Julian
4:00 Play to your genetics
19:45 Steroids and irritability?
27:00 Metformin on prep
29:20 what triggers someone to do an extreme transformation ?
36:15 Clients lying about what they are doing
44:00 Creating a program for athletes, like basketball for instance
51:30 Heat Benefits from high intensity cardio
Reach out to the guys for coaching :
http://www.teamskip.com
http://www.bodyberry.com
mcnallydiets@gmail.com
bodybuildingcoach #bodybuildingpodcast #prepcoach
IFBB Jamie Christian joins Dusty Hanshaw, Big Ron Partlow & Scott McNally - TIME STAMPS BELOW - It's Just Bodybuilding Podcast 156
🔴 IJBB is Presented by MUTANT ! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video Version : https://youtu.be/wsSh7kH_Y2U
0:00 Intro
0:25 Rich Piana story
1:40 Antoine vs Iain vs Blessing
4:45 Do Instagram Profiles effect placings ?
8:45 Jamie’s next trip to the States
11:30 Dusty’s cigar podcast
17:10 A total Ron move
18:45 Mutant is sponsoring Jamie
19:25 How early does Jamie travel for a contest?
21:30 Jamie’s cycle timing
25:25 Jamie’s take on social media
36:10 how will Jamie improve his physique this year?
40:40 How long has Jamie worked with Milos?
41:45 What training is Milos having Jamie do?
44:25 Ice Bath
50:00 Jamie’s 6 day split & Recovery
52:25 when your clients have too much information
56:00 the first time Ron did forced reps
59:00 “We have to preserve muscle in prep”
1:09:20 What is life like being VERY deep in prep?
1:15:25 The stability of having a great sponsor (Mutant) going into a contest
1:21:45 Getting exposure during prep
Follow the guys on Instagram :
https://www.instagram.com/akathegiant/
https://www.instagram.com/rep300/
https://www.instagram.com/dustyhanshaw08
https://www.instagram.com/scottmcnally1
Intro music courtesy of Karl Casey @ White Bat Audio
It's Just Bodybuilding Podcast 155 TIME STAMPS BELOW - Big Ron Partlow, Dusty Hanshaw and Scott McNally - Youtube Questions
🔴 Presented by MUTANT! Use codes BIGRON20 or DUSTY20 for savings! https://www.iammutant.com
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ THINK BIG is presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video Version : https://youtu.be/otaVdHxv0M0
0:00 Intro
1:00 14 year olds wear Nirvana shirts
3:00 Inside Ron’s head
7:30 Antoine Vaillant going to the Olympia
12:45 Ron’s client got 3rd in classic at Chicago Pro
18:45 whats new with Dusty & Scott
23:45 IQ testing
30:20 Ron went to the shooting range
33:10 Fouad wants to shoot some guns
35:40 what bodybuilding habits have stuck with you
41:50 which bodybuilders would you pick for the ultimate band?
45:00 more cutting pizza talk
47:15 When to up the dose
52:30 improving chest and back when your arms take the load
58:45 the difference between pros and amateurs in bodybuilding
1:19:00 quit complaining about the rules
Follow the guys on IG : http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
bodybuilding #podcast #dustyhanshaw
Drugs n Stuff with Dave Crosland & Scott McNally TIME STAMPS BELOW
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 intro
🔴 Get your labs done with Dave! https://evalbloodanalysis.com
🔴 Video : https://youtu.be/DTuJxRaHXCs
5:45 Designer Steroids vs the Steroids we know and love
9:25 2 smaller injections or 1 big one?
17:45 Taking GH secreting peptides with GH
21:35 3 or more compound cycle
30:00 What to use for off season besides deca or EQ
35:00 Is all gear the same mg for mg ?
38:15 Christmas Cabbage’s misadventures
44:15 Improving Cholesterol
46:00 Putting on fat in the off season
53:00 Nandrolone Cypinate ?
54:45 Raloxfen vs Nolvadex
56:45 Gear pre workout
1:04:50 Assault Bikes for cardio
Reach out to the guys for coaching !
http://www.croslands.org.uk mcnallydiets@gmail.com
steroids #bodybuilding #podcast
BSG BODYBUILDING COACHING QA 153 with coaches Skip Hill, IFBB Andrew Berry & Scott McNally TIME STAMPS BELOW
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video Version : https://youtu.be/w-2Belr44Qg
0:00 Teaser
0:26 What this episode is about
2:15 Skip is looking peeled!
6:00 Post show rebound
15:45 Splitting up Injections
20:15 How tough should a prep feel?
25:00 Contest Cycle Advice
26:00 Sleep issues on gear
32:00 Trial Peak Week
35:45 Anavar and Winstrol Sublingual Preworkout
36:30 Dropping Test and Increasing DHT Compounds
38:00 Vacuums to shrink the waist
43:10 How long is insulin good for?
47:30 Slowing down a fast acting protein
50:30 Gained 80 lbs of muscle in a year?
57:00 Is test fluuuu caused by carrier oils?
59:45 Getting a lap band
1:03:25 Cramping on albuterol ?
All 3 of us are full time coaches. If you are interested in contest prep or off season, or maybe you just want to put more muscle on or get into shape, reach out to us for more info about working together on your goals
http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com
It's Just Bodybuilding 154 IFBB Legend Dennis Wolf joins Big Ron Partlow, Dusty Hanshaw & Scott McNally - TIME STAMPS BELOW
🔴 IJBB is Presented By MUTANT https://www.iammutant.com Codes : BIGRON20 or DUSTY20 for savings
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Think BIG is Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 VIDEO VERSION : https://youtu.be/p7T235Spkeg
0:00 Intro
1:00 Introducing Dennis Wolf
2:15 Being a tall bodybuilder
10:20 What was Dennis’ first visit to the states like?
13:00 when did Dennis realize he could win big shows?
17:55 What made him decide to work with Chad ?
19:40 which look was Dennis’ favorite?
24:00 Who impressed Dennis Wolf when he was competing?
30:45 Thinking back to being 300 lbs
35:30 Favorite Training Style
37:00 Quitting Smoking
43:10 What is his diet like now?
45:30 How much dirty food was Dennis eating at his biggest?
47:00 Muscular Development Video Shoot
55:00 Going to Sports Games
57:00 Sweet backyard gym
1:07:30 Bodybuilding today to Bodybuilding 5-10 years ago
1:10:00 Lightning Round Questions
1:15:10 Greatest Life Memories from Bodybuilding
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denniswolf #bodybuildingpodcast
Why does clenbuterol and yohimbine work so well together? Plus the other popular fat burners in bodybuilding explained. Scott Stevenson explains plus Deca Only discussed and more QA TIME STAMPS BELOW
✅ Check out Scott's book "Be Your Own Bodybuilding Coach" : http://www.byobbcoach.com
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video Version : https://youtu.be/E_UprRGB-jQ
0:00 Intro
0:55 Synergy between Clen and Yohimbine
9:00 Alpha 1 and Alpha 2 receptors inhibit Lipolysis
9:35 Beta Receptors = Lipolysis
16:00 Difficulty breaking down yohimbine for some people
17:25 Teacrine
21:20 Ephedrine’s action
23:30 Albuterol
24:15 synephrine
25:30 hesperidin and naringin to block P450 (Keeps some drugs from breaking down
31:00 White, Brown and Beige Fat Cells
34:00 Uncoupling Proteins
44:30 Deca for joint pain relief
54:10 Higher Deca with lower test
1:05:00 Chromium on a bulk cycle
It's Just Bodybuilding 153 Listener QA with IFBB Big Ron Partlow, IFBB Dusty Hanshaw and Producer Scott McNally TIME STAMPS BELOW
✅ IJBB is Presented by Mutant ! https://www.iammutant.com Code BIGRON20 or DUSTY20 for savings
✅ Think BIG is presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! You can also get Mutant supplements here http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video : https://youtu.be/3Lh0vQ-L0f0
0:00 Intro
2:15 Old School Habits you still do
12:20 Bringing up a lagging body part
18:10 What was the one prep that went horribly wrong?
35:35 only serial killers eat pizza with a knife and fork
37:45 What was your favorite episode of this podcast?
44:25 Ron’s time in Australia
47:30 West Coast Iron T-Shirts
48:25 Feeling weak while on a cut
58:20 Dusty doesn’t know how to smile
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dustyhanshaw #ronpartlow #bodybuildingpodcast
Blood Sweat & Gear 152 Special Guest IFBB Pro Derik Oslan, Coaches Skip Hill, IFBB Andrew Berry and Scott McNally TIME STAMPS BELOW
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video Version : https://youtu.be/HYspr8sUfyE
3:30 Derik was growing on a cruise dose
11:50 When did Derik start his prep?
18:30 How does Derik handle sitting on an airplane
20:40 Weapon X hates Dbol
30:15 Lat Spread - Should you open it up and flex it with detail ?
33:30 Newbies using a ton of support gear, belts, wraps, special shoes etc
37:30 Building Glutes
47:00 Injectable l-carnitine timing
58:50 What’s everyone watching for TV shows?
1:10:00 Derik’s Do’s, Don’t’s Tips going into a first show
Reach out to the guys for coaching !
http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com
contestprep #bodybuildingpodcast #ifbb
It's Just Bodybuilding 152 w/ IFBB Pros Big Ron Partlow & Dusty Hanshaw along with Producer Scott McNally TIME STAMPS BELOW
✅ IJBB is brought to you by MUTANT https://www.iammutant.com Codes : BIGRON20 or DUSTY20 for savings!
✅ Think BIG is presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
🔴 Video Version : https://youtu.be/uS-MM068Tn4
0:00 Intro
0:45 Ron’s new background
3:00 Scott’s first bodybuilding sponsor : Nikola’s BBQ
5:30 New Sponsorship Announcement - MUTANT
9:00 Mutant on a Mission Gold’s Venice is Out Now
11:00 Dusty’s weekend
17:20 Vancouver Pro & Ron’s weekend
18:30 Classic Physique
21:15 Vancouver Pro Open
22:15 Antoine Valliant posing routine
27:00 Iain Vs Antoine
29:50 How does Iain look for the Olympia
32:00 Ronnie the year before he won the Olympia
33:30 Iain was really cool with the fans
37:15 Something you used to do with clients at shows but don’t anymore ?
47:45 Which t-shirt would the guys wear?
49:45 Greenday
53:50 Ron noticed a lot of people are vaping
1:02:00 Favorite technology change
1:10:30 Crocs taking over the Old West
dustyhanshaw #ronpartlow #iainvalliere
Drugs n Stuff Steroids QA 145 with Dave Crosland & Scott McNally - TIME STAMPS BELOW
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video version of this podcast with lots of video and pics of Scott's trip : https://youtu.be/YXVJhX0TRUo
0:00 Intro
3:25 Dave and Scott’s trip to York
8:00 Where is Christmas Cabbage?
12:00 Dave’s internet speed revealed
13:00 LISTENER QUESTIONS what’s the difference between deca and NPP?
20:15 Am I not pushing the gear hard enough?
25:30 Do site injections increase the risk of tears?
28:50 MENT only cruise
33:00 why do some steroids cause more acne than others?
34:30 what about taking GH 1 month on, 1 month off?
41:05 Foods to reduce estrogen, DIM supplement
Reach out to the guys for coaching :
http://www.croslands.org.uk
mcnallydiets@gmail.com
Muscle Minds with Scott Stevenson & Scott McNally - TIME STAMPS BELOW
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🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Check out Scott's book http://www.BYOBBCoach.com
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
0:00 Intro
1:30 How Growth Hormone works for bodybuilding
16:45 Making your food more effective - You don’t need to eat like Jay Cutler
29:40 Some people have a hard time getting lean
31:00 Creating Demand for food and maintaining that response
33:30 nutrient timing
43:00 Starvation Study
53:15 Paying attention to all the markers of muscle growth
57:30 Patreon Question : Injectables and Digestion
1:06:00 Do our bodies metabolize the oil from gear
Follow the guys on IG : https://www.instagram.com/fortitude_training/ https://www.instagram.com/scottmcnally1/
Vocab of the Day De novo lipogenesis (DNL) : a complex and highly regulated metabolic pathway. In normal conditions DNL converts excess carbohydrate into fatty acids that are then esterified to storage triacylglycerols (TGs). These TGs could later provide energy via β-oxidation
It's Just Bodybuilding Podcast 151 Big Ron Partlow and Scott McNally hold down the fort while Dusty is away on vacation. Time Stamps Below
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
0:00 Intro & where’s Dusty?
4:20 what qualifies you as a bodybuilder?
11:00 Dealing with loose skin
18:15 Ron doesn’t like messy food
21:00 Baseline cardio suggestions
25:00 Slash rode BMX?
29:45 Looking for a new subcompact gun
35:30 will broomstick twists give you a bigger waist
42:15 Gains on TRT
47:10 Do you have to smile on stage?
50:15 500 Primo, 300 test, 40 var Pre Contest ?
51:30 Primo vs Masteron
58:40 Monk Fruit!!!
59:20 Foods taste different post contest ?
57:25 Scott’s Halo story
1:03:10 Filtering your gym pics
1:08:10 When to pull EQ out in prep + Mutant Coconut Cream Protein Flavor
1:12:10 Scott met some IJBB listeners in England!
1:14:10 Cool viewer transformation
1:18:30 Ephedrine = Eff-a-drin OR A-fed-rin ?
1:21:10 At what age should a person stop trying to use or learn
1:26:10 TV talk
1:33:25 should we call Dusty ?
Follow the guys on Instagram :
http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
bodybuilding #podcast #ronpartlow
🔴 DRUGS N STUFF Bodybuilding Podcast 144 TIME STAMPS BELOW - Dave Crosland and Scott McNally answer your questions
🔴 VIDEO VERSION : https://youtu.be/yXKLQFsU1XE
🙏 Consider contributing to the show through PATREON. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 TIME STAMPS
0:00 Intro
1:40 Show Sponsors
4:00 Worried about AI’s
14:30 Safer Pre-contest stack
20:14 Handling PEDs during transitions (like from a cut to a bulk)
21:30 Prolactin on NPP
23:00 Stacking Anavar with Anadrol
26:10 Tren Heartburn
28:00 Why does T3 make you look flat?
31:20 Too shallow of an IM injection
37:00 Dave and Scott talk about the big trip
Reach out to the gents for coaching :
http://www.croslands.org.uk
mcnallydiets@gmail.com
Scott McNally travels across the pond to meet Dave Crosland for the first time ever and they record a podcast live from Liverpool FitXpo. As usual the guys answer listener questions from the live audience, live feed views and they interview Strongman turned bodybuilder, Terry Hollands, UK Amateur Bodybuilder, Nathan Styles and Dr Dean St Mart, a regular visiter of the show
Check out the FitX Federation here : https://www.fitxofficial.uk
And special shout out to Richard Foster of Strom Sports Nutrition for inviting me out ! https://www.stromsports.com
Hire Dave and Scott for coaching here : http://www.croslands.org.uk mcnallydiets@gmail.com
IT'S JUST BODYBUILDING 150 - IFBB Pro Dusty Hanshaw and Producer Scott McNally hold down the fort with your Youtube questions while Ron is away. TIME STAMPS BELOW
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by MUTANT. Code: "DUSTY20" https://www.iammutant.com
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video : https://youtu.be/LotKlpv9FI8
0:00 Intro
1:20 Ron had stuff to do
2:00 Scott heading to England
4:30 facial hair while competing?
7:00 “John Meadows ate water to get shredded”
14:55 What is failure ?
17:00 Best type and brand of lifting straps
20:30 Phone a friend to Ron
25:40 Gone are the days of 40 min episodes
28:00 Dusty needs a cooking podcast ?
31:10 Mini cut for 2 weeks before I bulk
36:20 Does Dusty still use a ton of Splenda ?
41:20 Funny Tren or Halo Stories ?
Follow the guys on Instagram : http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/rep300 http://www.instagram.com/scottmcnally1
Blood Sweat & Gear Coaching QA Podcast 151. Coaches Skip Hill, IFBB Pro Andrew Berry and Scott McNally tackle your listener questions. TIME STAMPS BELOW
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum - Code THINK for 20% off research chems, peptides and l-carnitine https://aminoasylum.shop/ref/122/
🔴 Video Version: https://youtu.be/efBwHL8fxIU
0:00 Intro
0:45 marshmallow treat by True Nutrition
3:25 shout out to a listener that gained 8 solid lbs
4:00 how would you adjust food when going to a TRT cruise
8:00 Feeling strongest between cycles ?
13:00 When is it time to do a mini cut ?
16:50 If we answered a question for you, the bill is in the mail
18:30 Long term 400mg test
26:30 Health consequences
30:15 cool listener comment
30:30 Beating normal people in a transformation contest
35:45 HCG to maintain test levels on an oral only cycle
42:10 Skin issues on gear
47:30 How long can you stay on low dose test/deca
50:30 Loading pins on leg press
53:00 Bad calve pumps
59:30 quinine for cramps
1:00:45 AMP - adenosine monophosphate
1:07:40 Are fat people going to lose less muscle than lean people while dieting?
Reach out to the guys for coaching!
http://www.teamship.com
http://www.bodyberry.com
mcnallydiets@gmail.com
Ms Olympia Andrea Shaw joins Dusty Hanshaw and Scott McNally - Time Stamps Below
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video Version : https://youtu.be/QJQ3WmqXhN0
0:00 Intro
1:45 Andrea's sweet cars
2:45 How long are Andrea's preps?
5:00 Prep stratagies.. THREE Leg Days???
9:45 Rich History in Detroit Bodybuilding
14:00 What do Anrea’s workouts look like?
19:00 What Brough Drea into bodybuilding?
31:20 Making the big decision to go to Bodybuilding and changing the sport
36:45 There needs to be more open conversations about gear for women
42:15 HARD Training is the real secret
49:45 How can you help to change the perception of Women’s Bodybuilding
Follow Andrea and the guys on Instagram :
https://www.instagram.com/mzprettymuscle/
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https://msolympiaandreashaw.com
andreashaw #dustyhanshaw #msolympia
🔴 Drugs n Stuff with Dave Crosland & Scott McNally will be recording live at FITXPO 7-3-22, Sunday morning at 9:30. We will have some guests and do QA with the audience. If you are anywhere near Liverpool, come on out to hang out. Scott and Dave will also be there all weekend so be sure to say hello and have a chat with us! For more info, check out the website ! https://www.fitxpouk.com
And get tickets here : https://www.eventbrite.co.uk/e/fit-xpo-2022-tickets-209841299977?ref=eios
🔴 Check out the cheesy intro on the video version : https://youtu.be/EluGJD-gq-w
🙏 THANK YOU to everyone on Patreon! You guys paid for equipment that will allow me to vlog the trip out to see Dave ! 🙏 https://www.patreon.com/thinkbigbodybuilding
Drugs n Stuff Bodybuilding Podcast - TONS of Steroid Questions today - TIME STAMPS BELOW - Hosted by Dave Crosland & Scott McNally
⚡️Come see Dave and Scott LIVE at FITXPO on Sunday 7-3-22 in Liverpool! https://www.fitxpouk.com ⚡️
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Get your labs done by Dave!! https://evalbloodanalysis.com
🔴 Video Version : https://youtu.be/fdzGkZTZnCY
2:45 Primo Injectable vs Primo oral tabs
4:30 Why are orals methylated ?
6:20 Scott’s problem with oral only cycles
9:00 Dont forget Ancillaries are drugs too
13:10 Should liver support supps be taken at the same time as oral steroids?
16:30 How good is primo for advanced guys?
21:40 Power Shoving food
27:30 Joint issues while training
31:20 Can you mix different compounds in the same shot ?
31:55 BPC157 post surgery
35:30 Kuba going to classic?
38:30 Can you test how potent your testosterone is?
42:55 be sure to subscribe and hit the bell guys!
44:20 Do you need an anti estrogen with HCG only ?
47:00 How much arimidex with 1500mg Sustanon?
50:25 Cycle advice to stay full
57:30 Come to FitXPO to get labs and peptides
58:30 the cost of pharma HGH
1:00:00 Seizures on Tren??
1:01:40 Get a career in the competitive field of Garden Gnoming
Reach out to the guys for coaching :
http://www.croslands.org.uk mcnallydiets@gmail.com
bodybuildingpodcast #steroids #steroidspodcast
Big Ron Partlow, Dusty Hanshaw and Scott McNally knock out listener questions and talk about everything except bodybuilding
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video : https://youtu.be/y2AE80Ya2WU
0:00 intro - what's up!?
1:00 Zuckerberg on Influencers in the Wild?
2:20 Worst person to be stuck on a long drive with
4:40 Don't touch the radio
11:00 "I'm super hungry and need words of encouragement"
12:15 Tips to make food better
19:50 tips for leg day nausea
23:35 going hypo in the gym
24:20 Scott's training is getting better
28:10 most valuable thing you learned in bodybuilding
43:40 dealing with adversity
50:40 TRT forever
56:10 hobbies you wish you did
1:01:10 Ron's story about a stand up comic
Follow the guys on the Gram http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/rep300 http://www.instagram.com/scottmcnally1
bodybuilding #podcast #dustyhanshaw
Blood Sweat & Gear 150 - IFBB Pro Doug Fruchey joins coaches Skip Hill, Andrew Berry and Scott McNally to break down training videos you guys submitted.
🔴 Video Version : https://youtu.be/oQJfDxFgFlk
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
0:00 Intro
1:00 Introducing Doug Fruchey
6:15 Deadstop Barbell Row
6:30 Dumbbell Chest Press
23:00 Lateral Raises
27:30 Doug's favorite machines at Golds Venice
30:00 Barbell Row
35:10 Cable Pull Over
38:00 Dumbbell Row
45:30 The value of Practice
Reach out to the guys for coaching : https://www.instagram.com/douglasfruchey/ http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com
IFBB Pros Big Ron Partlow & Dusty Hanshaw hang with Producer Scott McNally, taking your Youtube Questions and talking all things bodybuilding...and not bodybuilding - TIME STMAPS BELOW
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🔴 Video : https://youtu.be/rnILLazhOHs
0:00 Ron’s getting his piece!
4:45 Ron is loading up on hobbies
21:50 Dusty Living in a house with 3 women
23:30 The life lessons of combat sports
32:20 Was Lee Haney Right, “Stimulate, dont Annihilate”?
38:40 What new celebs in bodybuilding have the biggest lines at expos?
52:00 New Mutant flavor?
53:20 using volume in your high intensity
58:00 Is vascularity an indicator of leanness?
1:00:00 The most you’ve spent on PEDs for show prep?
1:18:00 Sweating on stage
1:20:20 Deck only cycle?
Follow the guys on Instagram : http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
ronpartlow #dustyhanshaw #bodybuildingpodcast
Drugs n Stuff Bodybuilding Podcast 141 - Dave Crosland and Scott McNally - TIME STAMPS BELOW
🔴 More info on FIT XPO here : https://tinyurl.com/ykh38thc
🔴 Share this video with a friend : https://youtu.be/tmDagR72EyQ
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
0:00 Episode Break Down
1:45 Intro
2:15 Dave’s big surprise
6:13 Will zinc help oral steroid bioavailability ?
8:00 Does gear make your skin more tan?
11:30 Will orals work better taken rectally ?
13:10 dosing arimidex on tren/test
16:35 Kynoselen for bodybuilding?
22:15 warming up to workout in the cold
21:00 setting up a 3 day per week split
31:00 Growth Hormone for Diabetics
34:00 Deca/EQ cycle
39:20 Who popularized Nandrolone Only Cycles
41:40 Does GH crash your natural production the way testosterone does?
46:10 Melanotan 2 health side effects
49:00 Kidney health markers
Reach out to the guys for coaching :
http://www.croslands.org.uk mcnallydiets@gmail.com
Instapot vs Old School Cooking, Long or Short Ester on a Cut, Cybex Machines & More ⚡️Blood Sweat & Gear Coaching QA Podcast 149⚡️ Coaches Skip Hill, IFBB Andrew Berry & Scott McNally tackle your questions. TIME STAMPS BELOW
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0:00 Intro
1:00 Scott trains at Quads Gym Chicago with @Chase Irons
7:30 Fancy cooking methods vs Old School. Prep time vs Flavor
16:15 Long Esters into a contest
22:30 downfalls of fast vs long esters
28:25 What about the Cyber brand?
31:25 400 test, 200 deca for a second cycle
33:45 Finding local NPC contests
34:55 Lack of support from family
40:10 Still be present with your family while dieting
42:40 Scott’s story - Don’t tell anyone you heard this lol !
45:20 Andrew’s story about an ego blowing up
48:50 What if your gear is expired?
56:50 Sissy squats
⚡️⚡️Reach out to the guys for coaching⚡️⚡️
http://www.teamskip.com
http://www.bodyberry.com
mcnallydiets@gmail.com
Check out IFBB Pro Peter Diego that Scott met at Quads : https://www.instagram.com/diegosbod/
contestprep #prepcoach #bodybuildingpodcast
Brass Tacx Bodybuilding Podcast 9 with IFBB Pro Weapon X (Derik Oslan) and host Scott McNally. TIME STAMPS BELOW. Derik tells us about his experience at the New York Pro and what the game plan is for the next show. Plus how he improved his back and a bunch of listener questions
🔴 Video : https://youtu.be/AkJaV8O_vkM
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0:00 Intro
1:00 Derik’s experience at New York Pro
10:20 How long until the next show?
12:00 Even pros have doubt at times
14:50 Improving weak body parts
18:20 more control in the eccentric part of the rep
20:40 Derik’s back before and after pics
28:55 Favorite machines for legs
37:00 Alcohol and bodybuilding
41:10 Derik shows us his log book
46:00 we are having fun with this program
48:45 Derik doesn’t like marshmallows??? Lol
Follow the guys on Instagram :
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bodybuildingpodcast #ifbbpro #212olympia
It's Just Bodybuilding 145 : IFBB Pros Big Ron Partlow, Dusty Hanshaw hang out along with Producer Scott McNally and takes Youtube Questions - TIME STAMPS BELOW
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🔴 Video : https://youtu.be/rK-wTY6Pr5k
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0:00 Teaser
0:10 American Barbell - Ron’s Latest Mutant on a Mission
1:40 Gun Politics
12:30 Whats new with Dusty ?
14:30 who talks on phones anymore?
17:00 Suspicious phone slowing down
23:45 Back Training! Width and thickness
31:00 Our podcast followers
32:25 Passing the time between meals while hungry
39:30 Making your arms look big in shirts
43:00 MT2 and tattoo color
45:00 Oral only with no test
49:30 How much oil would you put in each body part?
54:00 Recording 2 episodes
55:30 Getting your glutes peeled
1:02:10 News at Think BIG
1:06:00 The new Top Gun movie
1:12:20 Bret Hart doesn’t like bodybuilders
1:17:00 What was a movie that made you laugh till your abs hurt ?
Follow the guys on Instagram : http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
Drugs n Stuff 140 w/ Dave Crosland & Scott McNally - TIME STAMPS BELOW
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🔴 Video : https://youtu.be/nnlKqx9P0Ls
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0:00 intro
2:45 Scott’s trip to Chicago
4:15 Cheesecake
6:45 Superdrol in a test/primo cycle
9:10 1200mg Primo, 1500mg Test - Can estrogen be too low
12:45 Three GH questions
16:10 What’s worse for your health, 300 lb bodybuilder or 300 lb fat slob ?
21:50 test shrinkage and being shut down
26:10 Crystals in my test vial
30:30 Listeners mess with Dave
31:40 Masteron to “open receptors for testosterone”
34:20 Growth Hormone lab work
39:20 Oral timing with short ester cycle
45:15 Enclomifene or clomid for HPTA
48:45 Why does HDL drop and LDL increase on cycle ?
52:20 Dbol or Methyl test for hormone replacement for a female
56:50 Transgender and steroids
1:01:20 Optimizing healing from bicep tendon repair
1:04:15 When to take orals for pre workout
1:07:00 Fit Expo
Reach out to the guys for coaching : Http://www.croslands.org.uk mcnallydiets@gmail.com
It's Just Bodybuilding 144 Dusty Hanshaw, Big Ron Partlow aka the Canadian Tren Master and Scott McNally - TIME STAMPS BELOW
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0:00 intro
1:00 What gave you the confidence to start coaching?
7:45 The Canadian Tren Master
11:50 If you were a Giraffe, would you wear a bowtie at the top or bottom?
13:40 Biggest pet peeve with clients
20:50 Would you give up hats or Chucks ?
22:40 Stories if meeting pro wrestlers
29:00 Any old school exercises you still do?
32:40 is it possible to add muscle in a deficit ?
35:50 EAA or Whey post workout?
37:40 Best tips for packing
46:00 How old before you can’t gain mass?
48:40 How long should a cycle be?
56:00 Proudest moment
1:04:00 what does a beginner need to know about their first bodybuilding contest?
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Blood Sweat & gear 148 with coaches Skip Hill, IFBB Andrew Berry and Scott McNally - TIME STAMPS BELOW
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0:00 teaser
0:00 Intro
2:45 Exercise Sequence
26:20 Andrew’s terrible bodybuilding trip! Lol
38:30 Shout out to a young listener
39:45 The fine line between increasing reps or increasing weight
45:30 Minimum amount of protein to grow muscle
47:30 incomplete vs complete protein
55:30 Whats your strategy at the grocery store ?
Reach out to the guys for info on their coaching : http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com
bodybuildingcoach #contestprep #prepcoach
It's Just Bodybuilding 143 Big Ron Partlow, Dusty Hanshaw & Scott McNally - TIME STAMPS BELOW
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0:00 Teaser Clip
0:50 Ron’s Guitar
14:15 Drinking a ton of milk to gain muscle
19:42 Reshooting Star Wars. Who should direct?
23:45 Summer plans?
26:53 Tattoos in bodybuilding
32:30 Scott’s bad tattoo idea
35:55 You’re a pop star making an album
Follow the guys : http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
bodybuildingpodcast #ronpartlow #dustyhanshaw
Drugs n Stuff 139 with Dave Crosland and Scott McNally - TIME STAMPS BELOW
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4:00 Clomid Only Cycle
12:45 PGF2A cream
16:15 Training log books
22:05 follistatin
28:25 Desoxy test acetate, spoiler we dont know about it yet
31:05 top end of creatine
33:00 Dave’s time in prison
Reach out to the guys for coaching : http://www.croslands.org.uk mcnallydiets@gmail.com
bodybuildingpodcast #anabolic #steroids
Chase Irons joins hosts Scott McNally, IFBB Andrew Berry and IFBB Nate Spear - TIME STAMPS BELOW
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0:00 Intro
1:30 BPC157 and TB500 for a hip injury
4:00 what exercise do you hate but brings good results ?
9:45 Sub Q TRT
16:30 Chase’s Super high dose of l-carnitine
23:45 How much Growth Hormone for a shoulder injury ?
26:10 Should you “maximize” your first cycle with high doses ?
37:00 Helios
40:00 Gaining muscle in a cruise phase
44:30 CT scans in Chicago for cheap
46:00 Feeling trashed after leg day
52:10 Combating a wide waist
56:50 is there benefit in combining Ai’s vs just more arimidex
Reach out to the guys for coaching :
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It's Just Bodybuilding 142 with IFBB Pros Big Ron Partlow, Dusty Hanshaw and Producer Scott McNally - TIME STAMPS BELOW
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🔴 Video : https://youtu.be/AtcNRtALCec
0:30 Post up some questions!
1:15 What’s your Theme song for walking in the gym?
6:40 “Dusty’s 2 Cents”
9:30 Whats going through your head going into a big lift ?
15:30 Dusty’s list of things he would not do
23:20 Excessive pooping in off season
26:30 Deli meat - can you use it for bodybuilding ?
32:00 Peaking for 3 show in 3 weeks
36:00 does Sleep apnea help with bodybuilding?
39:00 Dusty goes ax throwing
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bodybuildingpodcast #ronpartlow #dustyhanshaw
Dave Crosland and Scott McNally break down the top steroid mistakes they see as coaches TIME STAMPS BELOW - Drugs n Stuff Bodybuilding Podcast 138
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🔴 Video: https://youtu.be/XzfVtd1ba1k
0:00 Intro
2:30 3 Biggest Steroid mistakes
4:00 Scott’s Number 3 - Not having everything on hand
5:00 Dave’s Number 3 - Gear is not for everyone
6:30 Scott’s number 2 - not having done enough research
8:00 Dave’s number 2 - The wrong Ai for the job
10:00 Scott’s Number 1 - Not learning how to make gains before gear
12:00 Dave’s Number 1 - Too high of a cruise dose
16:40 Thoughts on Electric Body Fat Scales
20:00 Why are the trapezoids not used for injections
21:40 Special guest - Dave’s foster bulldog
23:15 Creatine on cycle
25:25 Tren increasing impulsive behavior
27:50 Trap Bar Deads
29:45 Inflammation from 500mg test
30:45 Dealing with issues on high deca, low test
REACH OUT TO DAVE AND SCOTT FOR COACHING HERE :
MCNALLYDIETS@GMAIL.COM HTTP://WWW.CROSLANDS.ORG.UK
steroids #steroidcycle #bodybuildingpodcast
Muscle Minds 127 with Scott Stevenson and Scott McNally - TIME STAMPS BELOW - Sorry Scott's mic was jacked up!
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3:30 BCAA vs EAA
41:10 Left ventricle hypertrophy - Can you reverse it by reducing your blood pressure as low as possible?
1:12:45 Does NAC cause relaxation ?
Check out Scott Stevenson’s book : http://www.byobbcoach.com
Reach out to Scott McNally for coaching at : mcnallydiets@gmail.com
Blood Sweat & Gear Coaching QA 146 with Coaches Skip Hill, IFBB Andrew Berry and Scott McNally. Steroid Synergy, Favorite Brand of Gym Machines and Rapid Fire QA - TIME STAMPS BELOW
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🔴 video version : https://youtu.be/sQeLDGu-VQo
0:00 Intro
2:30 True Nutrition - New flavor, Marshmallow Treat
3:50 Steroid Synergy
9:00 finding the right compounds to stack for YOU
14:30 Favorite brand of gym equipment
24:30 Chiropractors for bodybuilding
25:45 Trap shots
26:15 How to set up a secondary back day?
28:15 Training after surgery
30:15 Low dose tren last 6 weeks a prep
35:25 low white blood cells on cycle
36:30 How to change food, training and gear for a mini cut
37:40 DC Training Stretches
40:25 Second cycle planning
42:00 What level do you have to be to be considered a bodybuilder?
45:00 Primo vs Masteron E?
47:45 Anavar vs Winstrol ?
Reach out to the guys for Coaching :
Http:www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com
Big Ron Partlow and Dusty Hanshaw recap their trip to Venice Beach and LA Fit Expo. Plus talk about NY Pro and Listener Questions with Scott McNally - TIME STAMPS BELOW
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0:00 Guys in white hats
1:20 Ron and Dusty’s trip to LA
2:00 LA Fit Expo
5:00 Jay Cutler
7:45 the Golds Gym Experience
11:45 the new layout and vibe of Gold’s Venice
20:00 The OG Golds Gym
22:45 New York Pro
24:00 Does Blessing have a bad attitude?
27:15 The Firehouse Restaurant
30:00 Dusty is always on the go
31:40 Downtown LA - Poops on the sidewalk
39:15 The guys get Roasted at Cheesecake Factory
41:15 Water Retention from driving
43:45 How did Ron and Dusty meet?
47:40 Most supportive friend
57:00 Holding muscle when you can’t train for a month
1:07:00 Favorite Era of the UFC
Follow the guys on IG : http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
newyorkpro #goldsgym #bodybuildingpodcast
Drugs n Stuff Podcast 137 : Dave Crosland and Scott McNally tackle your listener questions. Comment with questions for the next show. TIME STAMPS BELOW
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🔴 Video : https://youtu.be/0F6fz_06Jq8
3:00 Low test with high deca
9:15 Could Winstorl replace Arimidex for estrogen control?
15:10 McNally/Crosland World Tour
16:30 Taurine for heart health ?
20:50 Scott’s PSA on “supplements” that are advertised as gear
23:45 Responding differently to different esters
32:10 Fast or slow insulin with GH?
34:00 Hydration around training
39:50 HMG for fertility
44:10 Wrist pain
49:00 Will baby aspirin limit muscle growth?
51:10 IV test suspension
55:00 Planning gear shots around vacation
57:00 MGF
Reach out to the guys for coaching :
http://www.croslands.org.uk mcnallydiets@gmail.com
Blood Sweat & Gear 145 : Dusty Hanshaw joins hosts Skip Hill, IFBB Andrew Berry and Scott McNally to talk about what Dusty has learned about growing legs this past year. Plus Indy Pro and listener questions TIME STAMPS BELOW
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🔴 Video : https://youtu.be/bzV9ov6aV7c
0:00 intro
1:00 Indy Pro - Skip’s client, Enmanuel Rodriguez took 3rd in 212
7:15 Blessing Awodibu wins
8:40 Brent Swanson Pro debut
9:40 What Dusty has learned about training this year
14:00 “Grip and Rip” still works for Dusty’s back
22:30 What does Dusty’s leg workouts look like?
46:45 Higher reps to failure
49:45 Barbell vs Dumbbell Rep ranges
52:50 tips for peaking 3 weeks in a row
1:00:55 most uncomfortable off season
1:09:10 how much growth for injury repair
1:20:50 Mixing fast and slow acting compounds
Reach out to the guys for coaching : dusty@dustyhanshaw.com http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com
dustyhanshaw #bodybuildingcoach #prepcoach
It's Just Bodybuilding Podcast 140 Mr Olympia Brandon Curry joins hosts Big Ron Partlow, Dusty Hanshaw and Scott McNally - Time Stamps Below
For anyone who wants to tell me about the sound levels, I did my best!
🔴 Video : https://youtu.be/7GO4cAHHur0
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0:30 Welcome to the show Mr Olympia Brandon Curry
1:30 Brandon’s kids
4:30 Dexter Jackson
6:00 Ron handing Brandon the Arnold Award
8:00 The Arnold to Olympia gap
9:25 What look was Brandon’s favorite ?
11:30 How long is prep in Kuwait?
13:00 What is the role of 2 coaches?
14:15 Whats the schedule at Oxygen Gym?
16:30 Whats going on with Big Ramy?
18:40 Brandon’s rep in the sport
20:00 Setting a good example to your kids
23:15 Brandon’s love of sports
27:45 the Gladiator feeling
32:30 When did Brandon realize he could win the Olympia ?
37:11 What physiques inspired Brandon ?
40:20 Dexter Jackson was a rival before he was a rival
45:10 Handling Social Media
47:00 what does Brandon
52:00 when will Brandon go back out to Oxygen Gym?
53:40 The pressure we put on ourselves
1:00:30 Derek Lunsford
1:06:30 Flex Lewis retiring
1:09:00 When will Brandon Retire ?
Follow the guys on Instagram :
https://www.instagram.com/brandon__curry/ http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
BrandonCurry #bodybuildingpodcast #olympia2022
IFBB Pro Nate Spear and Producer Scott McNally talk about battling addiction, finding recovery, learning to live life on life's terms and putting recovery first while navigating the world of bodybuilding.
This podcast is made for the select people that needed to hear it. If you are struggling with addiction, know that there is a way out if you want it! In this podcast, Nate and Scott talk about the way they found.
Take a big step to help yourself. Find a meeting in your area : https://www.na.org/meetingsearch/ https://www.aa.org/find-aa
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🔴 Video : https://youtu.be/Yj4tYY23VIo
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✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
Follow the guys on Instagram : https://www.instagram.com/natespear/ https://www.instagram.com/scottmcnally1/
Drugs n Stuff Bodybuilding Podcast 136 TIME STAMPS BELOW With Dave Crosland and Scott McNally
🔴 Video : https://youtu.be/180iO8728lg
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
✅ Get your labs done by Dave! https://evalbloodanalysis.com
0:00 Intro
5:00 Deca decrease dopamine transport proteins
13:20 Very high Masteron dosing
20:50 will TRT allow for muscle growth at 48
33:40 HCG to maintain fertility
43:00 Will Aromasin permanently reduce aromatase?
45:40 Fun comment
46:00 Gaining clients on social media
56:30 How much proviron?
1:01:15 Dave’s plug for a bodybuilding contest
Reach out to the guys for coaching : mcnallydiets@gmail.com http://www.croslands.org.uk
anabolic #steroids #bodybuildingpodcast
Big Ron Partlow and Dusty Hanshaw are back with Producer Scott McNally, taking your listener questions. TIME STAMPS BELOW - This week, Derek Lunsford and Nick Walker are looking freaky. Ron tells us about hanging with Rich Piana at Muscle Beach, Getting even with your gym nemesis and more.
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✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
0:00 Intro
0:50 Dusty’s birthday
1:45 Derek Lunsford looking MASSIVE!
4:30 Nick Walker’s Head Shrink?
8:00 the things you’ll never do in bodybuilding
10:20 Ron hanging with Rich Piana on Muscle Beach
14:45 Get Big Message Board
18:20 Gem Nemesis
22:50 Keto in off season
23:40 How high were you when you asked this question?
25:00 Cheated on my wife
27:15 Do you approach an off season different once you’ve done a prep with them
30:00 Best way to put aside self doubt
37:50 whats separates NPC competitors from Pros ?
42:00 Best ambassador for bodybuilding
46:45 Ron is donating blood
Follow the guys on IG:
http://www.instagram.com/rep300
http://www.instagram.com/dustyhanshaw08
http://www.instagram.com/scottmcnally1
BSG Coaching QA Podcast 144 : Chase Irons talks all things Home Brewing, providing insight into what is actually in the vial you are using. We talk about the process of making it, the various options for carriers and solvents plus how these chemicals my effect your health. We discuss identifying what is in the vial you get from your favorite UGL. Hosted by IFBB Pros Andrew Berry, Nate Spear and Producer Scott McNally - TIME STAMPS BELOW
This is the first part of our interview with Chase. We will have a 2nd segment of Bodybuilding QA
For Educational Purposes Only! We encourage you to follow the laws in the country where you live.
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
🔴 Video : https://youtu.be/sRz6FEq93Io
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
2:40 Who is Chase Irons?
6:45 Home Brewing
7:30 Why did Chase get into home brewing ?
10:45 CRP inflammation from gear
12:40 how hard is it to brew gear?
17:50 the components that go into it
21:50 PIP - Painful shots
25:30 How do you know what solvents your source is using?
27:30 Solvents for injectable orals
29:20 Brewing tren and color
32:50 What compounds are easy to brew ?
34:50 Filtering
37:50 What oils does big Pharma like to use ?
39:20 User Error with Injections
Follow the guys on Social Media and follow Chase Irons on Youtube : https://www.youtube.com/c/ChaseIrons
https://www.instagram.com/chaseirons/
https://www.instagram.com/berryswole/
https://www.instagram.com/natespear/
https://www.instagram.com/Scottmcnally1
ChaseIrons #steroids #bodybuildingpodcast
Brass Tacx 8 : WEAPON X RETUNRS! Derik Osland and Scott McNally answer a ton of your listener questions from previous episodes. TIME STAMPS BELOW
🔴 Video : https://youtu.be/Spz2WuWzlKw
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
0:00 intro
1:30 Catching up with Derik, getting ready for NY Pro
6:00 Best way to get bigger arms
16:00 How is top set, back off set structured ?
21:45 is training 6x wk too much?
29:40 Favorite Pastas and Cheesecakes?
35:30 Derik’s dad had a liver transplant
37:00 Why Derik hats(loves) the Cheesecake Factory
38:00 Point of using high doses of gear that require an Ai ?
46:00 Cycles using different pathways
53:30 Favorite Movies and TV shows
weaponx #derikoslan #ifbbpro
It's Just Bodybuilding 138 : The Guerrilla Chemist, Big Ron Partlow, Dusty Hanshaw & Producer Scott McNally talk all things bodybuilding chemistry - Time Stamps Below
🔴 Video : https://youtu.be/4EMA4tkWZK4
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://amino-asylum.com/ref/122/
0:00 Intro
5:00 How did Bryan become the Guerrilla Chemist ?
7:00 Underrated supplements for growing muscle
17:50 Turkesterone
20:00 Post workout window
23:40 appetite enhancement
25:00 Sleep supplements
27:10 Cannabinoids and Training
31:00 Kanna Supplement
34:00 l-citrulline vs citrulline malate
37:00 Stomach acid
45:00 Dante Trudel
54:00 Best Cycle
1:01:55 chemistry : building compounds in the lab
1:09:55 Ron wants to know about mushrooms
1:14:00 Will bodybuilding ever move past steroids ?
1:16:00 More from Guerrilla Chemist
Follow the guys on IG : https://www.instagram.com/chemixlifestyle/ https://www.instagram.com/theguerrillachemist/ https://www.instagram.com/rep300/ https://www.instagram.com/dustyhanshaw/ https://www.instagram.com/scottmcnally1/
www.chemixlifestyle.com
GuerrillaChemist #ronpartlow #dustyhanshaw
Drugs n Stuff Steroid Podcast 135 w/Dave Crosland & Scott McNally TIME STAMPS BELOW
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
🔴 Video : https://youtu.be/PVi3dcsu9wU
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://amino-asylum.com/ref/122/
🩸 Get your labs done by Dave : https://evalbloodanalysis.com
3:00 Diluting T400
8:00 Dosing and timing for ECA
12:40 Nubain (FYI stay away!)
18:00 Micro Managing your Program
26:45 Trensomnia
30:00 How to split up 1 gram test
33:00 Steroid for strength
40:00 Does a 20 min walk to the gym effect gains?
41:00 Unorthodox exercises
47:00 great viewer comment
47:45 Turkesterone
51:45 High Glycemic carb load while on keto
55:20 Clen Dosing
Reach out to Dave and Scott for coaching :
http://www.croslands.org.up
mcnallydiets@gmail.com
anabolic #steroids #bodybuildingpodcast
Muscle Minds 126 : @VigorousSteve joins Scott Stevenson and Scott McNally - TIME STAMPS BELOW
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
🔴 Video : https://youtu.be/1j_kYWpyNRY
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
📕 Check out Scott's book : http://www.byobbcoach.com
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://amino-asylum.com/ref/122/
0:00 Teaser
0:50 Intro
1:30 Welcome Vigorous Steve!
4:20 Mixing Bro with Science
15:00 Half-life as it relates to esters, oils and solvents
17:45 How an injectable steroid breaks down
31:30 Half Life can change over time?
39:40 Inflammation from Gear
44:45 Steve’s Experiment to test Inflammation from Carrier Oils
48:00 Individuality
57:00 Why is Steve in Thailand?
1:03:45 getting good foods in Thailand
1:17:30 Fitness Industry in Thailand
RESOURCES :
Check out these great videos by Steve! https://www.youtube.com/watch?v=Bbl4XPhRpy4 https://www.youtube.com/watch?v=TMFVx4hqckc https://www.youtube.com/watch?v=2HqeTfw0jSM https://www.youtube.com/watch?v=OSMYh-VRkts https://www.youtube.com/watch?v=Bp6uF5nDkeU
Article: https://vigoroussteve.com/c-reactive-protein-carrier-oils-within-pharmaceuticals/
RW Kalicharan Study: https://dspace.library.uu.nl/handle/1874/348465
THE GUERRILLA CHEMIST joins Dusty Hanshaw, Big Ron Partlow and Scott McNally - TIME STAMPS BELOW
🔴 Video: https://youtu.be/GnYlTPjAGEU
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
0:00 Intro
1:15 Who is The Gurilla Chemist ?
4:15 Muscle Building Supplements
6:20 Which type of creatine is the best?
7:45 Insulin Mimetics
10:45 Glucose Disposal Agents and when to take them?
12:50 why you want to be more insulin sensitive
15:00 All all carbs the same?
guerrillachemist #bodybuilding #podcast
Follow the guys on instagram :
https://www.instagram.com/theguerrillachemist/ https://www.instagram.com/rep300/ https://www.instagram.com/dustyhanshaw/ https://www.instagram.com/scottmcnally1/
IT'S JUST BODYBUILDING PODCAST 137 Big Ron Partlow, Dusty Hanshaw, Scott McNally - Time Stamps Below!
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
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✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://amino-asylum.com/ref/122/
0:00 Intro
3:15 How close is too close to live to your parent’s house?
5:15 Dusty is getting his condition up to train with Ron
8:00 King Kamali VS Craig Titus
14:00 Did your biggest off season end up being your heaviest stage jumps
20:50 When your friends don’t want you to improve your life
29:40 Scott’s Wedding Pics
30:30 Rivalry -Arnold vs Lou
33:50 Ron “Spoiler” Partlow
36:00 Ron’s PSA on Instagram Hacking
43:40 Best heart rate zone for prep
50:00 Force feeding
53:30 Micro managing your bodybuilding
1:03:30 Feeling hacks in the glutes instead of quads
bodybuildingpodcast #dustyhanshaw #ronpartlow
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://amino-asylum.com/ref/122/
0:00 Intro
2:00 Dave’s online course
5:00 Fat burners before tren?
6:40 Should I reduce the test to keep from looking sloppy?
11:00 Do side effects reduce with more cycles
13:20 Is Intra Workout a fad?
17:45 Second cycle plan
20:50 Splitting up Aromasin
25:45 Grapefruit Juice with oral steroids
30:50 Dealing with low back pumps
34:45 IGF Levels for longevity
38:30 Test Flu Explained
43:45Androgens and the Liver
48:45 Swap Deca for Tren
52:00 Dave and Scott talk about their coaching
Reach out to the guys for coaching and consultations
http://www.croslands.org.uk
mcnallydiets@gmail.com
IFBB Pros Big Ron Partlow and Dusty Hanshaw hang out with Producer Scott McNally, taking listener questions and talking all things bodybuilding and life. Tune in and have a good time hanging with us!
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
🔴 Video : https://youtu.be/ooIfkNCqnDk
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://amino-asylum.com/ref/122/
What do you think the new frontier will be of PEDs?
5:40 How does the Phill Health vs Kai Greene rivalry rank in the best all time rivalries
10:00 how early do you travel to compete ?
15:00 Kai Greene Stories
19:00 Greatest single episode of TV you’ve seen
25:20 We need more Mike Tyson on the plane
45:15 Training brachialis …and arms in general
52:15 Dusty tells us some behind the scenes stuff
54:15 Favorite Canadian Thrash or Metal Band?
57:45 Instinctive eating
1:01:45 Getting rid of water retention in legs on females
Follow the guys on IG
http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
bodybuilding #podcast #dustyhanshaw
Muscle Minds Podcast 125 with Scott Stevenson & Scott McNally - TIME STAMPS BELOW
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🔴 Video Version : https://youtu.be/3sOL275sEPA
📕 Check out Scott's book, Be Your Own Bodybuilding Coach : http://www.byobbcoach.com
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://amino-asylum.com/ref/122/
3:00 the Science of Anadrol
22:00 Can T3 make you grow
32:30 Still growing with LOW Test levels
44:00 So how much protein should you take on gear?
58:20 Preventing muscle tears
anadrol #steroids #oxymetholone
IFBB Pro Roman fritz hangs with Big Ron Partlow, Dusty Hanshaw and Scott McNally - TIME STAMPS BELOW
🔴 video : https://youtu.be/i5FRTdsCRVo
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://amino-asylum.com/ref/122/
0:00 Intro
1:20 Ron and Roman hanging out at FIBO
4:00 Roman won his pro card THREE TIMES?
11:00 Roman ate a HUGE bowl of ice cream before competing
19:00 How did Roman grow his back?
22:10 Weirdest encounter Roman had with a stranger in public
24:45 1 position in the bedroom for the rest of your life
27:00 How does Roman rate his Genetics ?
31:30 What are gear laws like in Germany ?
30:30 Markus Ruhl
42:15 what kind of music does Roman like and does he train to music?
44:20 Roman’s gym and all the cool machines he’s found
49:15 How often does Roman see fans around Germany
53:20 Roman’s major setback
59:00 Roman’s Squat
1:03:45 Roman eats a TON of food!
1:09:30 CHEST DAY Shirt
Follow the guys on Instagram :
https://www.instagram.com/romanfritz/
https://www.instagram.com/rep300/
https://www.instagram.com/dustyhanshaw08/
https://www.instagram.com/scottmcnally1/
romanfritz #dustyhanshaw #ronpartlow
IFBB Pro and coach John Jewett joins coaches Skip Hill, IFBB Pro Andrew Berry and Scott McNally to talk Lantus Insulin and more - TIME STAMPS BELOW
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
🔴 Video : https://youtu.be/H4uDZ3KIeP0
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://amino-asylum.com/ref/122/
0:30 Where would Lantus be a better choice than fast acting insulin ?
5:20 Lantus Timing
6:30 Fast acting insulin
8:25 Testing Serum Insulin Levels and using Metformin
9:45 How has John changed his views over the years?
17:45 Desert Island - you can only have one drug, 2 machines and 3 foods
24:30 Where to hear more from John
Check out John’s Web Site : https://j3university.com
And Reach out to our hosts for coaching : http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com
johnjewett #bodybuildingpodcast #steroidcycle
Drugs n Stuff Bodybuilding Podcast 133 - Dave Crosland & Scott McNally - TIME STAMPS BELOW
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://amino-asylum.com/ref/122/
4:00 Insulin in Bodybuilding
8:00 When Dave crashed his car on insulin
14:50 Insulin protocols and basic safety info
19:00 Milos Sarcev’s insulin programs
23:00 dealing with going hypoglycemic
27:10 Training VMO
31:30 Test to Deca ratio
35:50 Controlling anxiety on gear
38:15 Dave’s new names
42:00 Cruising on Tren?
48:00 Cedric Mcmillan
50:20 Painful injection sites
57:15 Cialis and pre workout pump supplements
59:45 We get Scott Stevenson on for the painful site question
Reach out to the guys for consultations and coaching :
Dave = http://www.croslands.org.uk Scott = mcnallydiets@gmail.com
steroids #bodybuilding #podcast
Blood Sweat & Gear Bodybuilding with Coaches Skip Hill, @Nasty Nate Spear and Scott McNally - TIME STAMPS BELOW!
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
🔴 Video Version : https://youtu.be/lzyu1C8NLtI
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://amino-asylum.com/ref/122/
0:00 intro
1:10 Drinking Egg Whites
8:55 Do you need to switch from long esters to short esters at the prep?
23:00 How long can you run 500 test & 500 primo ?
30:15 2 Way DC Split for mass
27:50 Setting up an Arm Day
47:00 How much HGH for a first timer?
53:30 Should out to IFBB Pro Rachel Berry! (And of course Andrew too)
54:00 Gear use now compared to 10 years ago
1:12:00 John Jewett’s low doses
Reach out to the guys for coaching ! http://www.teamskip.com https://www.instagram.com/natespear/ mcnallydiets@gmail.com
Bodybuilding #coach #steroids
It's Just Bodybuilding 134 w/ IFBB Pros Big Ron Partlow, Dusty Hanshaw and Producer Scott McNally - TIME STAMPS BELOW
🔴 Video : https://youtu.be/jqlfDoShys0
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://amino-asylum.com/ref/122/
0:00 Intro
3:00 Ron got his license and can buy a gun
10:25 Ramy has had a good off season
14:00 Do you need higher protein for DC and HIT training ?
19:40 Bring up the Tear Drop Muscle (VMO)
23:45 Building Calves
32:00 Female Listener #1
33:30 Would you rather ….?
35:40 What does your Chuck Taylor color say about you?
41:00 What was the coolest moment bodybuilding brought you?
52:00 Who’s more intense, Tom Platz vs Dorian Yates ?
54:00 Dusty trained with Tom Platz
1:00:40 where did you learn your work ethic ?
1:11:45 What have you learned this year that you wish you learned 10 years sooner
1:19:20 bubbles in your urine
1:22:00 How much winning did it take before bodybuilding started paying you back?
1:29:20 Mutant signed Jamie the Giant
1:33:20 dealing with financial stuff as a signed bodybuilder
Follow the guys on Instagram! http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
ronpartlow #dustyhanshaw #bodybuildingpodcast
DRUGS N STUFF 132 STEROIDS QA - TIME STAMPS BELOW Dave Crosland & Scott McNally
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5:20 PCT vs TRT or a cruise
13:15 How much Mast do you need to not use an Ai
16:35 What to use Primo with
20:00 Can you get gyno without feeling sensitivity
25:30 why do people deny being on steroids ?
34:50 Can you use the same cycle over and over?
37:16 Thoughts on Ment (trestolone)
40:30 Does Sustanon need to be injected every other day?
43:05 Anavar and Dbol Only
45:50 Time off between cycles for guys on TRT
53:55 Best oral for max gains and low sides
Reach out to Dave and Scott for coaching http://www.croslands.org.uk mcnallydiets@gmail.com
anabolic #steroids #bodybuildingpodcast
Big Ron, Dusty and Scott the Producer hang out and talk about Ron's trip to FIBO, the unfortunate loss of Cedric Mcmillan plus answer a ton of listener questions!
As always, presented by: http://www.truenutrition.com Code THINK http://www.supplementsource.ca for our Canadians & https://amino-asylum.com/ref/122/ code THINK for 20% off
Follow the boys on IG http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
We start today at 1:40 EST. Heres the link. Tune in, say hello and share some questions! https://youtu.be/dD9gKAtbGeo
Dave Crosland and Scott McNally are back with Drugs n Stuff 131 to answer your questions about bodybuilding, steroids and PEDs. TIME STAMPS BELOW
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🔴 Video : https://youtu.be/gBLnZCQgyEQ
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5:30 SARMs and Dosing of Blends
12:50 Do you need fast acting carbs post workout?
17:50 estrogen control meds
22:20 How long after cycle do you restart TRT?
25:10 Can you maintain endurance gains from a cycle?
31:50 Combining GH with MK677
36:30 Test Gel
41:50 When did we stop saying “roids” and start saying “gear”?
46:20 Injection sites change half life
50:50 Are long esters better for mass?
Reach out to the guys for coaching! http://www.croslands.org.uk mcnallydiets@gmail.com
IFBB PRO DUSTY HANSHAW TALKS WITH SCOTT MCNALLY ABOUT HOW HE GOT INTO HIGH INTENSITY TRAINING AND TOOK HIS PHYSIQUE TO THE NEXT LEVEL
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0:00 What are we doing?
55:00 What is DC Training ?
10:20 Measuring Progress
15:00 Is that the best you can do?
21:00 you see your form different with video
22:40 How Dusty pulled back when he started DC Training?
35:00 Changing your physique is going to take doing something different
Follow the guys on Instagram : http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
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Coaches Skip Hill, Andrew Berry and Scott McNally talk all things bodybuilding and help you do better at this sport that we love!
🔴 Video: https://youtu.be/TeF71sXh_4M
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1:10 Machines vs Free Weights
8:40 Training everything 1x wk vs higher frequency
22:40 Body Dysmorphia
26:25 SHBG
32:30 Steroids and fat loss
42:10 Seal Rows
49:10 Do you use forks or spoons, plates or bowls?
57:10 Should you ramp down on gear at the end of a cycle
59:55 Which minor inconvenience do you wish on your worst enemy?
1:07:00 How have each of you progressed as coaches?
1:17:10 handing Ramadan as a bodybuilder
Reach out to the guys for coaching : http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com
prepcoach #bodybuildingcoach #contestprep
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IT'S JUST BODYBUILDING 132 IFBB PROS BIG RON PARTLOW & DUSTY HANSHAW w/PRODUCER SCOTT MCNALLY - TIME STAMPS BELOW
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0:00 intro
1:20 catching up
3:35 Do looks play a role in bodybuilding contests
7:45 favorite 80’s bodybuilder
15:25 When does Dusty know when to deload ?
22:00 Drink gin with Ryan Reynolds or Tequila with the Rock
28:20 Would you rather be weak as a little girl with Polio or be super human strong but look anorexic
35:30 10 wks on lower dose OR higher dose for 7 weeks?
48:45 What do you do after an “unexpected cheat meal”?
1:04:20 Advice on living in the present
Follow these fine gentlemen on Instagram :
http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/rep300 http://www.instagram.com//scottmcnally1
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🔴 MUSCLE MINDS 124 - Scott Stevenson hangs out with Scott McNally and digs into some bodybuilding science. TIME STAMPS BELOW
🔴 Video : https://youtu.be/fN-nMQc29b4
✅ Scott's Book http://www.BYOBBCoach.com
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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0:00 Understanding the nature of a compound
8:45 After bulking, do you need to go to a maintenance phase before cutting?
34:25 Pushing through your upper weight limit
38:25 Over Eating Protein
44:20 How much protein on gear?
1:03:30 Full Calorie Soda
Check out Scott’s book http://www.BYOBBCoach.com
Reach out to Scott M for coaching mcnallydiets@gmail.com
bodybuilderdiet #protein #bodybuildingpodcast
Does Junk Volume Exist on Steroids? BSG 139 with Coaches Skip Hill, IFBB Andrew Berry and Scott McNally. TIME STAMPS BELOW
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0:00 Intro
1:00 Not responding to PEDs
9:15 When to take a cheat meal ?
19:40 New father still trying to train 4-5x wk
25:00 Setting physique goals after you’ve gotten in shape
33:45 Would diuretics for blood pressure effect your gains ?
36:35 Breaking out after your cycle
40:30 Does junk volume exist on steroids ?
50:10 How much caffeine is too much caffeine ?
Reach out to the guys for coaching : http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com
bodybuildingpodcast #steroids #contestprep
It's Just Bodybuilding 131- Turner Riddle joins Big Ron Partlow, Dusty Hanshaw and Producer Scott McNally. TIME STAMPS BELOW
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0:00 Intro
2:00 Scott’s Heart Update
5:00 Tennessee pronounced (Tan-ah-see)
8:50 Dusty trains with Turner at the Redcon gym
11:00 What allows Turner to be so brutal in the gym ?
17:15 Managing client expectations
30:35 What moment in Bodybuilding would you love to relive ?
45:00 What impacted your life to be so driven in bodybuilding and business
1:00:40 Teaching your daughter the value of hard work
Follow the guys on Instagram !
https://www.instagram.com/turner_riddle/ https://www.instagram.com/dustyhanshaw08/ https://www.instagram.com/rep300/ https://www.instagram.com/scottmcnally1
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✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
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✅ Affiliated with https://amino-asylum.com/ref/122/ Code THINK for 20% off research chems, peptides and l-carnitine
0:00 intro
2:50 Old School Bodybuilding Tricks and Trends
3:00 heating up your vials
4:20 crazee pants, Atomix, fanny packs
7:00 ginseng vials pre workout
7:55 Front loading
9:00 liver tablets
12:20 Scott tries to find HGH in the 90’s
Listener Questions
17:20 Fertility on Gear
24:30 Expired Gear
29:15 What muscles should you inject ?
30:40 Binging up hamstrings without straining low back
39:40 Anavar causing cramps in jaw
41:50 Which oral would you take with fish oil?
42:00 TUDCA vs UDCA
44:50 Will a PPI (stomach acid med) reduce muscle gains?
48:00 Not all Kombucha is created equal
49:30 Minimum length of time for Growth Hormone
52:30 Scott and Dave get pretty heavy
Reach out to the guys for coaching http://www.croslands.org.uk mcnallydiets@gmail.com
Blood Sweat & Gear Coaching QA 138 with Skip Hill, Andrew Berry & Scott McNally - TIME STAMPS BELOW
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0:00 Intro
1:40 RDL Critique
12:40 Setting up goals when running 2 cycles a year
18:10 stomach distention
32:10 Verticale Diet by Stan Efferding
39:05 Best GH Timing
43:20 Good responders to Growth Hormone
49:25 Does leg press mess with your knees?
52:50 How much thought do you put into what you wear to the gym?
Reach out to the guys for coaching : http://www.teamskip.com - Skip Hill http://www.teamskip.com - IFBB Andrew Berry mcnallydiets@gmail.com - Scott McNally
bodybuildingpodcast #growthhormone #prepcoach
IT'S JUST BODYBUILDING 130 - SPECIAL GUEST HALL OF FAMER JOSE RAYMOND JOINS BIG RON PARTLOW & SCOTT MCNALLY- TIME STAMPS BELOW
🔴 Video : https://youtu.be/_2QrWIzd7ks
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0:00 Intro
0:00 Jose helps build a gym - Gym Hub in Boston
9:50 Everyone was at the Boston Pro
12:50 “Ron is Tiny” - Jose Raymond
14:45 Jose walking around the Arnold Expo
18:45 What’s good about bodybuilding now days ?
Sum up the 212 guys that Jose competed against - GREAT SEGMENT!
24:30 Eduardo Corrêa
28:20 David Henry
32:10 Flex Lewis
45:30 Ron’s bar fight story
50:30 Jose and Dusty Hanshaw scare a kid
55:20 Jose brings a bottle of Drol back from England
56:45 Jose gets popped for ONE Var in AU
58:45 Ron and Jonnie Jackson get pulled aside in customs
1:01:10 Jose’s best customs story ever !!
Follow the guys on Instagram : https://www.instagram.com/theebostonmass https://www.instagram.com/trep300 https://www.instagram.com/scottmcnally1
Drugs n Stuff 129 - TIME STAMPS BELOW - Dave Crosland and Scott McNally tackle your listener questions about Bodybuilding Chemistry…and stuff
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THIS WEEK :
0:00 Intro
2:15 What Old School Things do you still do?
4:30 Dave is doing cardio but destroyed Peloton Stock
7:00 tips on high volume injections
15:10 Minimize side effects from Superdrol
17:10 Cardarine for lipids
20:55 Funny story from a seminar
21:55 Feeling hypo on tren
23:45 is Generic GH real?
27:00 Lab work : High Estrone
28:15 Is an insulin pin long enough to go intramuscular?
30:00 Switching from Test E to Test Cyp
33:05 Using Test Undecanoate for off season for less pinning
38:00 Can high estrogen be a problem even with no side effects
42:10 Injectable Dbol
45:45 Lab work - metabolic health
48:10 bulking tactics for a big dude
52:25 Christmas Cabbage gets his own show
Reach out to Scott and Dave for coaching :
mcnallydiets@gmail.com http://www.croslands.org.uk
It's Just Bodybuilding 129 : QA with Big Ron Partlow, Dusty Hanshaw & Scott McNally. TIME STAMPS BELOW - And comment with questions for the next QA!!
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✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ https://amino-asylum.com/ref/122/ Code THINK for 20% off research chems, peptides, l-carnitine and more
0:00 Intro
0:30 Bodybuilding is Back
5:30 Direct trap training ?
9:40 Manage bodybuilding with a crazy work schedule
16:00 Body dysmorphia
22:30 Bodybuilders eat peanut butter but no one eats peanuts
24:15 Ron’s story of spitting food out
27:55 What TV are you watching ?
30:15 List 3 goals for this year
35:40 Taking on a client with less than 8 weeks
38:50 Tom Brady un-retiring
41:10 Boston Pro talk
49:50 Audience question. What do you think of this new format?
Follow the guys on Instagram! http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/rep300 http://www.instagram.com/scottmcnally1
IFBB Pro Justin Shier joins Big Ron Partlow, Dusty Hanshaw and Scott McNally. TIME STAMPS BELOW
🔴 Video : https://youtu.be/E50XcfaTrgI
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
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0:00 Intro
0:45 Justin’s first Arnold Expo as an IFBB Pro
6:15 How Justin lost his fingers
8:15 Crazy BMX accident
16:45 Justin’s training philosophy
25:25 Justin’s gym
35:59 meeting podcast fans around town
37:35 Traveling and training
47:40 Business before bodybuilding
Listener Questions :
54:50 Making a memorable posing routine
55:20 How drastic of a change was the diet to get really big?
55:50 Should teens be strict on diet?
57:30 Bringing up Justin’s back?
1:00:20 Justin gets the rod that was in his leg
1:08:00 Falling in love with training
1:10:25 Could Justin beat Guy Cisternino
1:12:30 Justin’s CRAZY story about having gotten sick
Follow the guys on Instagram :
https://www.instagram.com/justin_shier/ https://www.instagram.com/rep300/ https://www.instagram.com/dustyhanshaw08/ https://www.instagram.com/scottmcnally1/
Uploading again. The first try got cut off at 40 minutes. Dave Crosland and Scott McNally are back to answer listener questions in Drugs n Stuff Bodybuilding Podcast 128 - TIME STAMPS BELOW
🔴 Video: https://youtu.be/AAQ8LTLFC3o
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅https://amino-asylum.com/ref/122/ Code THINK for 20% off research chems, l-carnitine and peptides
0:00 Intro
1:50 What cycle should you buy with your tax returns?
7:30 Scott’s plan for your tax returns
10:15 What Scott likes about long acting Masteron
12:20 ECA vs Clen
19:00 point of diminishing returns on injectable steroids
27:30 How long can you run Deca?
35:00 Increlex vs IGF1 LR3
47:00 Taking insulin and growth hormone at the same time
51:00 Intense cardio during a bulk
57:00 Novolin R pre workout
1:00:00 Relationship between estrogen and prolactin
Reach out to Dave and Scott for coaching : http://www.croslands.org.uk mcnallydiets@gmail.com
bodybuildingpodcast #steroidspodcast #steroids
Big Ron Partlow and Dusty Hanshaw recap their adventures at the Arnold Classic with Scott McNally. Plus the guys will hang out and answer your listener questions, so be sure to chime in, say hi and hang out for this live episode of It's Just Bodybuilding
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ http://www.amino-asylum.com code THINK for 20% off and to support the podcast! Research chems, Peptides, L-carnitine and more
Follow the guys on IG : http://www.insagram.com/rep300 http://www.insagram.com/dustyhanshaw08 http://www.insagram.com/scottmcnally1
Coaches Skip Hill, IFBB Andrew Berry and Scott McNally are joined by IFBB Nate Spear to answer your questions and share their perspectives as bodybuilding coaches
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✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
✅ http://www.amino-asylum.com code THINK for 20% off research chems, peptides, l-carnitine and more
1:35 Tren in the off season
10:00 What is the driver of growth ?
22:00 If you are behind on your food, should you stay up to get that last meal in?
27:35 Triceps training, Frequency and Volume
36:00 When to use orals in relation to your diet
39:20 Female trying to pick compounds
50:00 replacing T3 and T4 for life
56:00 Nate is getting ready for Boston Pro
Reach out to the guys for coaching :
http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com https://www.instagram.com/natespear/
Dave Crosland and Scott McNally tackle your listener questions. TIME STAMPS BELOW
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0:00 Intro
2:55 Dealing with “Trensomnia”, insomnia from Tren
14:20 When to use Raloxifene on cycle for puffy nipples
18:55 What PCT supplements and cycle support supplements are worth it?
28:10 Higher Frequency Training
33:50 Does primobolan kick other steroids off the androgen receptor?
41:00 Training and diet during Ramadan
47:30 Scott’s clenbuterol protocol?
56:25 What’s your Last Meal request?
Reach out to Dave and Scott for consults and coaching http://www.croslands.org.uk mcnallydiets@gmail.com
Scott Stevenson gets sciency about bodybuilding with Scott McNally. TIME STAMPS BELOW Muscle Minds Bodybuilding Podcast 123
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✅ http://www.amino-asylum.com code THINK for 20% off l-carnitine, research chems and peptides
✅ Check out Scott’s book http://www.BYOBBCoach.com
✅ Reach out to Scott McNally for coaching at : mcnallydiets@gmail.com
1:40 How much protein can we absorb at a time ?
13:15 The thing about weight training that is so good for growing muscle
20:45 Going into the Zone for training
22:45 Scott Stevenson’s story of going to Planet Fitness
26:10 Preworkout supplements as a mental trigger to get into the zone
34:30 mental rehearsal to get your best set
38:55 How do diuretics work ? AKA Scott S stumps Scott McNally
IFBB Pros Ron Partlow and Dusty Hanshaw along with Scott McNally take a ton of listener questions and talk all things bodybuilding. TIME STAMPS BELOW
🔴 Video : https://youtu.be/uPnyqmzpRcg
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✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
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0:00 Intro
3:15 Scott’s loading insulin for the wedding
5:39 Ron keeps old insulin vials
8:35 Dusty had to print himself some Mutant shirts for the Arnold Classic
10:35 Canadian Politics - Move Ron to the USA
15:55 Dumbest things in the gym
22:40 How can you tell if a muscle group is recovered and ready to train again?
29:25 Arnold logistics and random personal plans at the Arnold
33:45 Growing your coaching business
42:00 Victoria Felkar joins the show for a minute \
44:35 One thing you get nerdy about that is not bodybuilding related
1:00:05 Nick Walker connecting to Fouad and leaving Matt Jansen
1:04:55 Ron’s favorite and least favorite thing about rest days
1:09:05 When do you consider training to be junk volume and not beneficial ?
1:20:35 Whats going through Dusty’s head when he’s about to do an intense lift ?
1:27:15 Favorite gun?
1:30:35 Will Arom destroy gains?
1:38:45 Dusty’s number 1 thing he looks forward to while hanging with Ron at the Arnold?
1:43:55 Bonus footage for the #last5minute crew
Follow the guys on IG : http://www.insagram.com/rep300 http://www.insagram.com/dustyhanshaw08 http://www.insagram.com/scottmcnally1
Dave Crosland and Scott McNally are back to hang out and answer your questions about PED's and Steroids! TIME STAMPS BELOW
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
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0:00 Intro
3:00 Methyltrienolone - is it really that tocic? + dosing, duration, application
8:00 Does Methyltrienolone displace other steroids from the Androgen Receptor ?
10:30 Dave’s training split when he was at his biggest
22:30 Shake or protein bar if real food is not an option?
25:00 Anadrol just a few times a week before training
27:10 cycle critique
39:00 PED dosing for untested athletes looking to increase performance
44:15 Highest dose for a female ?
53:30 Is it worth the cost to run 2iu GH a day ?
56:40 IBS in bodybuilding
Reach out to Dave or Scott for coaching
http://www.croslands.org.uk
McNallyDiets@gmail.com
Coaches IFBB Pro Andrew Berry and Scott McNally hang out and answer listener questions - TIME STAMPS BELOW
🔴 Video : https://youtu.be/ahZ2cYxqD9A
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
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0:00 INTRO
3:20 Balancing intensity with volume
10:50 Best Machines to build hamstrings
19:50 Making suits for bodybuilders
23:40 Daily sub q dosing of gear vs intra muscular
27:30 TNE Test No Ester and controlling estrogen with Ai
36:30 Looking for Mountain Dog training plans that can be done in an hour
40:10 Reps in Reserve
45:10 Would you rather be big but never be able to go to failure again or stay smaller and train hard?
47:20 Injections leading into a contest
53:20 Physique Critique
1:05:30 Andrew’s bodybuilding plans
1:09:05 Bikini is a very competitive division, Yep we said it lol
Reach out to Scott and Andrew for coaching :
http://www.bodyberry.com mcnallydiets@gmail.com
Big Ron Partlow and Scott McNally hold down the fort while Dusty is away - TIME STAMPS BELOW
🔴 Video : https://youtu.be/CaOd04jByG0
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0:00 intro
1:40 IFBB Pro Steve Didoshak
3:00 Ron’s trip to Vegas to shoot with Flex Lewis and Iris Kyle for Mutant on a Mission
19:00 What is worse? Not picking up after your dog or not putting your weights away
21:45 People doing dumb stuff at the gym
28:00 Scott’s wedding plans
32:00 Megadeath ?
35:15 Super Bowl
40:00 Whats going on with Canada ?
43:00 Final word on l-carnitine
45:30 sissy squat or leg press for quad development ?
48:15 thoughts on cardio vs tracking steps
52.:15 What kind of headphones do you like for the gym?
55:55 Biggest Mind F Movies
1:00:30 Getting better at pressing
1:04:30 Classic or Open?
1:08:00 Lower back rounds on dead lifts
1:12:45 Scott’s grocery store story
Follow the guys : https://www.instagram.com/rep300/ https://www.instagram.com/dustyhanshaw08/ https://www.instagram.com/scottmcnally1/
flexlewis #mutantonamission #ronpartlow
Drugs n Stuff Podcast 125 - TIME STAMPS BELOW Dave Crosland and Scott McNally answer listener questions 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎
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✅ REACH OUT TO THE GUYS FOR COACHING AND CONSULTS DAVE = http://www.croslands.org.uk SCOTT = mcnallydiets@gmail.com
0:00 Intro
2:00 High Dose GH - Is it worth it?
7:05 Joint Pain on high doses GH
11:30 Dave’s conclusions from high dose Growth
16:00 Whats the best way to run Growth ?
23:00 Daydreaming on deca???
25:45 how much should you weigh at 6’1 ?
28:30 Flushing on MT2
35:00 Is this too much for a cut?
37:00 Oral Primo
39:30 Thoughts on High Intensity Training
49:40 Are saliva and finger prick tests good ?
58:00 Primo to test Ratio
Muscle Minds Bodybuilding Podcast 122 with Scott Stevenson & Scott McNally - TIME STAMPS BELOW
🔴 Video : https://youtu.be/CHVJqKDUEpU
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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1:10 Brining up a weak body part
9:20 Scheduling a deload
32:20 Correcting a strength imbalance
1:03:30 Is it good for you to absolutely destroy legs?
1:10:15 Bringing up legs when you are older
1:21:30 Dealing with knee issues while trying to increase leg training?
Check out Scotts book : http://www.BYBBC.com
Reach out to Scott McNally for coaching here : mcnallydiets@gmail.com
bodybuildingpodcast #deload #bodybuildingcoach
DRUGS N STUFF BODYBUILDING PODCAST 124 TIME STAMPS BELOW DAVE CROSLAND AND SCOTT MCNALLY
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✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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1:30 Setting up cycle phases - Bulk, Maintain, Cut etc
7:00 How much muscle can you gain on a cycle?
16:40 Will BPC157 help grow muscle?
19:40 TRT with 5mg MENT
21:00 What can I use to bulk besides deca?
26:15 Test 400mg, NPP 350mg, Mast E 400mg, Dbol 40mg
27:00 Primo to test ratio
30:00 Is my GH real?
37:00 Benzyl alcohol sensitivity
39:00 How often should you dose NPP ?
40:30 Bikini Trained
Reach out to Dave and Scott for coaching and consultations
http://www.croslands.org.uk mcnallydiets@gmail.com
BLOOD SWEAT & GEAR 133 - COACHES SKIP HILL, ANDREW BERRY AND SCOTT MCNALLY, FT BIG DAVE SMITH - TIME STAMPS BELOW
🔴 Video : https://youtu.be/jz-vHRx1LwI
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
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0:00 Intro
0:50 Game Show
10:15 can an off season be too long ?
22:40 Catching the bug while on cycle
34:20 Can’t get a good pump
40:20 What makes food “clean” or “dirty”
Reach out to the guys for coaching : http://www.teamkip.com http://www.bodyberry.com mcnallydiets@gmail.com https://www.instagram.com/musclehed/
Time Stamps Below - IFBB Pros Dusty Hanshaw & Ron Partlow are back answering listener questions and talking all things bodybuilding
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🔴 Video : https://youtu.be/_4GAhkJ-MA0
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FOLLOW the guys on IG : http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
3:50 Staying motivated to train
6:30 Dusty goes gender neutral
8:30 Answer the internet
15:15 Bret Wilkin - Back shot progress into the Arnold
16:50 Akim Williams progress pic coming into the Arnold
21:15 Brandon Curry predictions
24:50 New Mutant on a Mission coming up!
29:30 Increasing coaching rates
43:50 Ron’s gym story about loading weight on the bar
47:15 Does too little volume exist if you are still growing?
56:15 Top health supplements to use while ON
1:02:20 How many vitamins can you swallow at once?
1:04:30 You have a phone from the future. What do you search ?
1:09:20 Weirdest thing you’ve seen in a locker room
1:15:45 More on gaining social media following and sponsorships
1:25:15 First “I love Bodybuilding” moment
1:34:15 Ron hung with Craig Titus
ronpartlow #dustyhanshaw #bodybuildingpodcast
DRUGS N STUFF 123 - DAVE CROSLAND & SCOTT MCNALLY - TIME STAMPS BELOW
🔴 Video: https://youtu.be/PXEqgW2eeMI
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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1:40 Stacking Primo and Mast with Test
5:30 Weird side effects from Anavar
9:00 When will we see a revolution in PEDs ?
14:00 Myostatin inhibitors
19:45 How many current pros use site enhancement oil? hyaluronic acid?
22:00 Bringing up weak arms
30:30 Dave and Scott reality TV show?
33:00 Primo for older guys ?
37:40 Dbol while cutting?
39:00 Berberine while in a bulk
41:20 Orals at the start of an off season
42:40 Can’t get pumps!!!
47:10 Resting heart rate goes up on cycle
49:30 What are the risks of Chinese Gear?
55:10 Post Questions Hang Out, catching up with Dave
Reach out to Dave and Scott for coaching and consultations : http://www.croslands.org.uk mcnallydiets@gmail.com
Blood Sweat & Gear 132 - Time Stamps Below Big Dave Smith joins coaches Skip Hill, IFBB Andrew Berry and Scott McNally to talk about optimizing your reps plus listener QA
🔴 Video : https://youtu.be/_6EeJ1zJTl8
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
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0:00 Intro
1:55 Who is Big Dave Smith ?
5:00 Get stronger with good technique = Get BIG
17:30 Progressive overload
21:00 Value of video on your sets
27:20 Can you grow into a show?
35:00 Giant Sets and the training style Milos uses
40:50 Full body workouts 3x wk?
50:45 What advice would Dave go back to give his younger self?
Reach out to the guys for coaching and follow David Smith!
https://www.instagram.com/musclehed/
http://www.teamskip.com
http://www.bodyberry.com
mcnallydiets@gmail.com
IT'S JUST BODYBUILDING 123 WITH IFBB PROS DUSTY HANSHAW & BIG RON PARTLOW, W/ SCOTT MCNALLY - TIME STAMPS BELOW
🔴 Video : https://youtu.be/loE3ogmOoZg
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ http://www.amino-asylum.com code THINK for 20% off l-carnitine, research chems and peptides
0:00 Intro
1:15 “Kids nowadays” - Dusty Hanshaw
6:30 Scott finds a piece of supplement history
15:00 Why to people not put their weights away?
23:00 Ron meets a listener at Home Depot
27:45 Best way to support your girl on her prep
33:00 Recapping Scott’s Dexter story
35:50 Top 6 Arnold Classic ?
41:45 Fouad Abiad and Dennis James should commentate the Arnold
43:20 When her boyfriend trains like a California pro ?
47:40 How far is Ron from the Trailer Park Boys ?
51:00 Ozark
54:40 Whats a respectable arm size?
1:02:45 Live seminars
1:11:30 Maintain mass at boot camp?
1:18:00 The most dangerous person EVER
1:28:15 The Special Forces Bouncer
Follow the guys on Instagram :
http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
MUSCLE MINDS BODYBUILDING PODCAST 121 TIME STAMPS BELOW SCOTT STEVENSON & SCOTT MCNALLY
🔴 Video : https://youtu.be/IqcHoXr7YoY
📚 Scott's Book - http://www.byobbcoach.com
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ http://www.amino-asylum.com code THINK for 20% off l-carnitine, research chems and peptides
0:00 Intro
0:15 BPC157 - Could it be anabolic ?
6:20 Managing Glucose Levels in Off Season
10:40 Protein intake and insulin sensitivity
16:20 GDA like Metformin or Berberine for bodybuilding ?
30:30 High Intensity Training - Understanding failure
46:00 Massive L-Carnitine Dosing
bodybuilding #podcast #bodybuildingscience
BLOOD SWEAT & GEAR COACHING QA 131 - TIME STAMPS BELOW 💥COACHES SKIP HILL, IFBB ANDREW BERRY, SCOTT MCNALLY 💥FEATURING IFBB NATE SPEAR & RESEARCHER VICTORIA FELKAR
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✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
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0:00 Intro
4:10 When and how do you add more gear ?
15:00 Best rep range to grow muscle
19:55 SSRI and birth control - Can’t lose fat
25:40 Are there any SSRI’s less likely to mess up fat loss?
27:35 Do many of the guys’ clients use antidepressants ?
28:20 Prep and birth control
36:00 5 must have machines
46:30 Old School Training Nuggets
55:00 25mcg T3 year round for older guys
58:10 Planning Training
1:06:10 What do you wish you know about bodybuilding when you were younger?
1:11:40 First Cycle
💥 Reach out to everyone on the team here http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com
💥 Nate Spear https://www.instagram.com/natespear/ 💥 Victoria Felkar http://www.victoriafelkar.com
IFBB Pros Big Ron Partlow and Dusty Hanshaw, along with Scott McNally, hang out and talk all things bodybuilding and off topic - TIME STAMPS BELOW
🔴 Video : https://youtu.be/bYVgTj4m3XQ
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
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0:00 Intro
1:45 Ron’s shaving habits & T Michaels Boat Necks
7:15 Ron looks like a Terminator in public
10:00 Scott’s Mistake
13:15 Mayor of Kingston
17:40 Dusty is snowed in
21:40 what movie could you train to?
25:00 Tell us everything about bodybuilding
27:15 Fixing Elbow Tendonitis
32:15 20 Reps on Legs
38:45 Being your best at Bodybuilding and Business at the same time
44:50 would taking orals before bed help with stomach issues ?
47:20 Best glute/leg workout for females?
54:45 Best accomplishment in your 20’s and in your 30’s
1:05:30 Worst thing that happened traveling for bodybuilding?
1:15:15 Extremely low volume for pros? Like Mentzer style
1:19:30 Ron’s story of seeing Mike Mentzer
1:23:40 Maintain strength on a cut
Drugs n Stuff Bodybuilding Podcast 122 - TIME STAMPS BELOW Dave Crosland & Scott McNally
🔴 Video : https://youtu.be/Blk1W81saT4
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ http://www.amino-asylum.com code THINK for 20% off research chems, L-Carnitine and peptides
0:00 Intro
3:00 US Prosecutes Raw source from China
15:00 Mental sides from Tren
16:45 Aromasin dosing for TRT
19:00 Does Growth Hormone increase strength?
24:45 Getting your food in during work
31:15 Should a female use an AI or a SERM (Adex vs Nolva)
35:55 Metformin for longevity?
37:30 Did Tren change the look of bodybuilding?
45:15 Winstrol for older guys?
Reach out to Dave : http://www.croslands.org.ok
Reach out to Scott for coaching and consults : mcnallydiets@gmail.com
bodybuildingpodcast #steroidcycle #testosterone
BLOOD SWEAT & GEAR 130 - TIME STAMPS BELOW IFBB Nate Spear joins coaches Skip Hill, IFBB Andrew Berry & Scott McNally
🔴 Video : https://youtu.be/jAPr_y2eFwY
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
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0:00 Intro
1:00 Nate Spear and coach Andrew Berry talk about Nate’s IFBB Pro Card win!
14:10 How much muscle can you gain in one cycle?
24:20 How much weight should you gain week to week on a bulk cycle?
34:40 Unconventional Weight Lifting Techniques
Subscribe to Nate's YouTube Channel !! https://www.youtube.com/channel/UCs8DWAmxNQrUoH2oVW25h2g
Reach out to the guys for coaching :
http://www.teamskip.com http://www.bodyberry.com https://www.instagram.com/natespear/ McNallyDiets@gmail.com
IFBB Pros Big Ron Partlow Dusty Hanshaw and Producer Scott McNally talk training + answer listener QA - TIME STAMPS BELOW
🔴 Video : https://youtu.be/O415G3Ug95M
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Get one of Dusty’s shirts : hanshawmerch@gmail.com
🔴 http://www.amino-asylum.com code THINK for 20% off research chems, peptides and L-Carnitine
0:00 Intro
2:30 Ron’s Freestyle Bike metaphor for Bodybuilding and Life
6:00 Scott’s attitude change
9:45 Dusty is doing 20 rep sets on legs
13:55 Ron’s Favorite Leg Press
18:00 if you could add 1 machine to your gym?
20:00 Dusty’s gym got mad for banging weights
26:40 The thing Dusty misses most about AZ
29:30 Dave Palumbo says to go off between cycles. Is this a good idea?
34:25 Dusty wears a tank top and shorts at 40 degrees ?
36:10 Feeling sleepy from carbs
40:15 Best way to grow your following on social media
1:01:10 Whats a good body fat % for growing muscle ?
1:03:45 Which bodybuilding from last 20 years deserves more credit ?
1:09:30 Train fasted with focus or in the evening but tired ?
Follow the guys on Instagram : https://www.instagram.com/rep300 https://www.instagram.com/dustyhanshaw08/ https://www.instagram.com/scottmcnally1/
Dave Crosland and Scott McNally answer bodybuilding chemistry questions - TIME STAMPS BELOW
🔴 Share this video with a friend : https://youtu.be/m_M7JNVfU4A
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
🔴 http://www.amino-asylum.com Code THINK for 20% off research chems and peptides
0:00 Intro
1:15 Winstrol vs Tren
6:45 tapering tren up to reduce sides
9:00 Dave’s highest doses
25:50 No drug acts like tren
32:26 Stabilizing wrist for arm training
35:45 Diet and gear approach for a type 2 diabetic
38:15 Metformin for Naturals
42:00 When do you need Blood Pressure meds?
47:40 Where is Christmas Cabbage
48:30 “Steroids don’t make you stronger”
49:20 Improving estrogen
59:00 BS after the questions
Reach out to Dave : http://www.croslands.org.uk
Reach out to Scott for coaching and consults : mcnallydiets@gmail.com
Muscle Minds 120 - L-Carnitine Science You Need - Scott Stevenson and Scott McNally - TIME STAMPS BELOW
🔴 http://www.amino-asylum.com Code THINK for 20% off L-Carnitine
🔴 Video : https://youtu.be/tu5Mx4rQqYU
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
Check out Scott’s book http://www.byobbcoach.com
Reach out to Scott M for coaching and consults : mcnallydiets@gmail.com
0:00 Intro
1:15 Scott’s l carnitine review
5:00 Scott Stevenson is ready to dig into his L Care findings
5:45 What we know about l carnitine
11:00 Does l carnitine help with fat loss and at what dose?
13:10 Bioavailability of L Carnitine
17:15 L Carnitine helps both low AND high thyroid?
32:30 Infrequent dosing to avoid thyroid side effects?
35:10 Out of 49 studies, no side effects were reported
39:20 L carnitine and the androgen receptor
55:00 Should you take T3 If you use l-carnitine?
Super Heavy Weight Chris Fine joins the guys, then Ron, Dusty and Scott tackle listener questions - TIME STAMPS BELOW
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✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ http://www.amino-asylum.com code THINK for 20% off research chems and peptides
0:00 intro
1:00 Chris is an intense training
3:00 How long has Chris competed?
4:00 finding a gym you can train hard
7:21 owning his own gym
13:00 going to war with yourself in the gym
20:45 Getting rid of distractions
35:20 What will Chris work to improve ?
40:00 Post interview recap
41:30 Can the guys rapid fire questions?
44:20 What do you think of the Chris Aceto diet technique?
46:50 3 words to describe EQ
47:20 Are BCAA useless ?
50:00 top resource to learn about Crypto ?
55:00 Does Ron ever miss being super jacked and heavy?
55:40 Ever go to a live show that sucked?
57:50 Has a pro sports athlete asked you for gear advice?
1:01:50 When’s the last time you slammed a brew?
1:02:35 Dusty doesn’t understand people freaking over peanut butter
1:08:35 Worst nagging injury
1:10:50 Dealing with sides from antibiotics
1:12:50 People that back into parking spots
1:15:05 Scott drives a Mini
1:16:50 Live band at bodybuilding contests?
1:17:35 Ron acted in 2 TV shows????
1:22:50 Ron did a video about the gym shut downs
Follow the guys on Instagram :
https://www.instagram.com/chrisfine91/ https://www.instagram.com/dustyhanshaw08/ https://www.instagram.com/rep300/
Drugs n Stuff Podcast 120 with Dave Crosland & Scott McNally - TIME STAMPS BELOW
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🔴 Video : https://youtu.be/KJhrkXkdv-s
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✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ http://www.amino-asylum.com Code THINK for 20% off!
Reach out to Dave for coaching : http://www.croslands.org.uk
Reach out to Scott for coaching and consults : mcnallydiets@gmail.com
0:00 Intro
1:41 Happy Boxing Day?
3:40 Old School Cycles
24:20 High Prolactin and feeling short ?
28:45 Improving tricep training
35:30 Best time of week to get your TRT labs done ?
38:00 Should you tapper off gear at the end of a cycle?
39:35 standard lab tests for kidneys
45:00 Tennis Elbow issues
50:30 Is insulin bad for organ health ?
54:00 What is Dave grateful for in 2021 and what does he want to achieve in 2022 ?
Coaches Skip Hill, Andrew Berry and Scott McNally are joined by Phil Viz. Range of Motion, Physique Critique and Bodybuilding Listener Questions. Time Stamps Below
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
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1:20 Full Range of Motion - Do we need to train with full range ?
21:00 Audience member critique
28:30 Dealing with hunger after a contest diet
35:00 Growth hormone talk. Timing, GH Guts, Skin thickness?
51:20 Improving Cholesterol
52:50 Do competitors ever use an ARB to control aldosterone ?
55:00 Anavar dose and duration
58:20 Bulking on foods like cereal
1:02:55 About Nate Spear right before Nationals
1:04:50 Salt water before getting on stage???
Reach out to the guys for coaching : https://www.instagram.com/phil_viz/ http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com
Year finale with Big Ron, Dusty and Scott. Shout out to Youtube foller Jerry for putting together these time stamps !!
00:00 Intro
01:45 Edibles
05:20 More gym closures from covid mandates
09:18 Do you guys like the Matrix movies?
12:25 How would you coach a "lifestyle client" for weight loss, who is not willing to eat the same thing every day like a competitor?
15:55 I start my first prep in 2 weeks. What's one thing you wish you knew for your first prep?
25:10 Question for Ron...Best AC/DC song to train to?
25:36 From Dusty to Ron: What is your all-time "1 song" to train to?
26:25 Trivia for Ron: What AC/DC song plays before every Metallica concert?
30:30 When did you understand "this is what training hard is?"
35:30 Shout-out to a newly married couple (Nil and Rochelle)
37:10 Ephedrine. Been taking Bronkaid with my morning coffee. Any heart issues or side effects I should try to mitigate?
39:20 Can someone be carbohydrate sensitive, especially when having thyroid issues?
42:00 Is it necessary to take a deload period between different training programs, for example heavy-low volume to higher volume blocks?
46:50 Is it okay to get muscle soreness every week, or should I cut back on training intensity?
54:00 Dropping a bottle, or amps, of test on the floor and killing it...story of a guy and his first injection.
58:45 Ron, can you share any of those recipes from those big shakes from Chad? Also, tips for hamstrings for taller guys?
1:06:20 Ron, best band that came out after 2010?
1:07:37 Did you guys watch The Witcher?
1:09:05 Merchandise question and status
1:12:45 Can you do anything about bicep peaks, or is it all genetic?
1:14:52 Any tips to avoid the dreaded lower back-pump?
1:19:25 What are your favorite off-season compounds?
1:20:13 Is Henry Cavill from The Witcher a Muscle Tech sponsored athlete? Is this good for MT?
1:22:06 Ron to Dusty: How is Yellowstone this season?
1:23:30 Is Derik Oslan going open?
1:25:14 How can I train adductors if there is no machine in the gym?
1:28:00 What is one goal that Scott, Ron and Dusty are working toward for 2022?
It's Just Bodybuilding 119 Wednesday 1:05PM EST with Big Ron Partlow, Dusty Hanshaw and Scott McNally. Hang with us live here : https://youtu.be/KgStt1zXIY4
IFBB Pro Derik Oslan, Coach Dave Kalick and Scott McNally discuss picking a coach and planning your year in bodybuilding - Time Stamps Below - BRASS BACX 7
🔴 Video : https://youtu.be/_o6EnHCc7AE
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ http://www.amino-asylum.com code THINK for 20% off research chems and peptides
✅ Nootropics Depot for world class brain supplements : https://lddy.no/131oi
0:00 Intro
3:00 What do you want to accomplish ?
8:45 Good communication
13:00 Derik noticed Dave took guys from average to elite
15:20 Dave’s plans for Derik for 2022
17:20 The success of your prep is dictated by the success of your off season
19:10 How early should you reach out to a coach to compete ?
23:55 Transitioning from off season to prep
28:30 Is Derik already pushing hard now?
37:00 How does Derik’s recovery compare to “normal people”?
43:40 Christmas Cabbage makes an appearance
bodybuildingcoach #prepcoach #bodybuildingpodcast
Scott Stevenson and Scott McNally are back with Muscle Minds Bodybuilding Podcast 118 - Time Stamps Below
🔴 video : https://youtu.be/ATBMZOcMQW8
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ http://www.amino-asylum.com code THINK for 20% off research chems and peptides
✅ Check out Scott’s book : http://www.BYOBBCoach.com
✅ Reach out to Scott M for coaching here : mcnallydiets@gmail.com
6:00 Fortitude Training Split Breakdown
12:00 Whats the best program? It depends on what you did before
16:25 Satellite Cells and muscle growth
32:00 Get more than progressive overload alone?
1:03:30 Physique Critique
1:20:00 Dabbling or commit to a cycle ?
Big Ron Partlow, Dusty Hanshaw and Scott McNally are back to talk bodybuilding and everything else. Time stamps below!
🔴 Share this video with a friend : https://youtu.be/PdCfQ4nPuiM
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ Nootropics Depot for the best brain boosters on the market https://lddy.no/131oi
✅ Amino Asylum code THINK for 20% off research chems, peptides and cool stuff like injectable L Carnitine http://www.amino-asylum.com
0:00 Intro
1:55 Crypto
5:50 NPC Nationals was AWESOME!
19:50 We need some good new pros
22:40 Growing quad sweep
32:15 D rol or D Bol
34:45 Favorite holiday meals
39:55 Best bulk foods on a budget
46:00 Ron’s Pro Tip on Butchers (and life)
50:00 is it time to up the mg’s?
58:05 Why am I barfing in the morning?
1:00:55 Favorite bodybuilding photos of all time
1:17:18 Son’s girlfriend wants a 3 some with your buddy. What advice do you give him?
1:20:33 Heaviest Ron fights heaviest Dusty. Who wins?
1:24:25 One thing you didnt think about before being big?
1:34:35 Best Metallica song ever and why is it Creeping Death ?
Follow the guys on IG! http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
ronpartlow #dustyhanshaw #bodybuildingpodcast
DRUGS N STUFF BODYBUILDING PODCAST 119 - TIME STAMPS BELOW DAVE CROSLAND AND SCOTT MCNALLY
🔴 video : https://youtu.be/tcV5XH7Faik
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
http://www.amino-asylum.com code THINK for 20% off research chems and peptides
0:00 Intro and Banter
6:50 Front Loading
17:50 Dave trains @Zack King Khan
24:40 Ab work
29:25 Is Estrogen neuro protective against tren ?
33:05 Insulin to get shredded or to bulk
38:25 Sub Q shots
41:50 Does Sauna have a real world benefit for growth hormone levels ?
44:20 IGF improving insulin sensitivity
46:50 Supplements for improving thyroid
49:20 Is primo really faked that much ?
52:20 Low dose T3 for a recomp
Reach out to Dave and Scott for coaching and consultations http://www.croslands.org.uk mcnallydiets@gmail.com
steroids #podcast #bodybuilding
Blood Sweat & Gear Bodybuilding Podcast - 128 - Coach Phil Viz joins coaches Skip Hill, IFBB Pro Andrew Berry and Scott McNally - Time Stamps Below!
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🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
✅ http://www.amino-asylum.com Code THINK for 20% off Research Chems and Peptides!
0:00 Intro
6:00 Diuretics and going flat
19:00 Cutting Sodium
23:00 Nate spear Update
27:00 How to keep fat burning moving once you get very lean?
36:40 Leg development
Reach out to the guys for coaching : https://www.instagram.com/phil_viz/ http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com
Muscle Minds Bodybuilding Podcast 117 With Scott Stevenson and Scott McNally - Time Stamps Below
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✅ Check out Scott Stevenson's book: http://www.BYOBBCoach.com
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
3:00 Understanding the steroid molecule
41:55 Difference between Equipoise vs Dbol
44:00 Finding a career path as an educator in bodybuilding
1:01:15 Why do some shots hurt so bad?
IFBB Pros Big Ron Partlow and Dusty Hanshaw along with Scott McNally talk a ton of bodybuilding and off topic plus answer your questions - TIME STAMPS BELOW
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🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
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✅ http://www.amino-asylum.com code THINK for 20% off research chems and peptides
0:00 Intro
3:35 Scott and Victoria Felkar got engaged!
11:00 Justice For Juicy: Jussie Smollett
16:15 Nationals is coming up! Nate Spear is looking great!
18:00 Worst Color Trunks you ever wore
22:30 Jordan Janowitz
24:40 Is Bodybuilding on an upswing?
30:30 Short notice clients for prep
36:40 Current body weights
38:00 What case do you use Nolva instead of an Ai?
43:40 Any TV show or movie that should be remade?
49:45 How important is the Gray Cup Vs the Super Bowl to Canadians?
52:00 What does your workspace look like?
54:54 The value of “over training”
59:40 How can some people eat so much and not get fat?
1:06:50 How much should you bulk up?
1:12:30 Favorite and least favorite parts of Christmas
1:21:10 Weight difference from off season to contest
1:25:36 the one thing you wish you knew as a younger bodybuilder
1:30:10 Tall guy needs to bring up legs
1:37:50 Best Grunge Band?
https://www.instagram.com/dustyhanshaw08/ https://www.instagram.com/rep300 https://www.instagram.com/scottmcnally1
DRUGS N STUFF BODYBUILDING PODCAST W/ DAVE CROSLAND & SCOTT MCNALLY - TIME STAMPS BELOW
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🔴 VIDEO : https://youtu.be/-63VUZBMi2w
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
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✅ http://www.amino-asylum.com Code THINK for 20% off research chems and peptides
0:00 Intro
2:45 Second Cycle and Beyond
15:30 Clamp down on clen out of China
17:00 Cycle for CrossFit
23:40 When is Caber required for a NPP cycle
28:30 Fixing a sticking point on the deadlift
32:30 Endurance crashes
37:00 High LDL Cholesterol
42:30 “Never inject your quads”
45:30 Ideal combo of T3 and T4?
50:00 Tren Vs NPP - Which has more prolactin problems
Reach out to the guys for coaching and consults http://www.croslands.org.uk mcnallydiets@gmail.com
Blood Sweat & Gear 127 with Coaches Skip Hill, Andrew Berry, Scott McNally and Special Guest Nasty Nate Spear, coming into Nationals with his best look to date. Wish Nate some luck!
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
Plus affiliated with : ✅ Nootropics Depot : https://lddy.no/131oi
✅ http://www.amino-asylum.com code THINK for 20% Off research chems and peptides
0:00 Intro
2:40 Best 12 week bulk cycle
17:40 Do Research Chems Go Bad?
22:40 If you had to pick ONE tricep exercise…
33:40 Physique Critique from a Patreon Subscriber
40:50 Post Contest Lethargy
1:02:15 How Old To Stop Pushing For Max Size
1:12:40 Advice to become a coach
1:25:00 Metformin Vs Berberine
1:26:30 How do you structure your day?
https://www.instagram.com/natespear/ https://www.instagram.com/intensemuscle/ https://www.instagram.com/berryswole https://www.instagram.com/scottmcnally1
Hang with Big Ron Partlow, Dusty Hanshaw & Scott McNally as they talk bodybuilding and take listener questions from the live Youtube audience!
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✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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Follow the guys on IG : http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
Drugs n Stuff Bodybuilding Podcast 117 - TIME STAMPS BELOW Dave Crosland and Scott McNally
🔴 video : https://youtu.be/hRsOrt0BM0k
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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2:00 Deca VS NPP
27:40 Best AI to control Estrogen on Anadrol
30:00 Didn’t respond well to NPP
32:30 Why does even low dose TRT shut you down completely ?
37:20 Trying to stay healthy on a lot of gear
42:50 Bulking on Keto
50:00 explosive reps
Reach out to the guys for coaching : http://www.croslands.org.uk mcnallydiets@gmail.com
BLOOD SWEAT & GEAR 126 - TIME STAMPS BELOW COACHES SKIP HILL, ANDREW BERRY AND SCOTT MCNALLY ARE JOINED BY SPECIAL GUEST NASTY NATE SPEAR
🔴 Video Version: https://youtu.be/B75d495ilds
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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0:00 Intro
1:30 Best Cut cycle
24:10 Nate Spear about to kill it at NPC Nationals
31:55 Best Quad Techniques
50:10 Can you be too lean for a show?
Reach out to the guys for coaching : http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com https://www.instagram.com/natespear/
IT'S JUST BODYBUILDING PODCAST 115 W/BIG RON PARTLOW, DUSTY HANSHAW & SCOTT MCNALLY - TIME STAMPE BELOW
🔴 Video : https://youtu.be/NTFCBP1SAfE
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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0:00 Intro, Ron’s trip to Hawaii and random BSing
18:30 Advice to feel more motivated after being out so long
32:40 Dante’s suggestion to Dusty for building hunger
39:30 telling friends you dont want to train with them
46:30 The virtues of being “lazy and selfish”
57:30 One piece of advice for business
1:05:30 If you can only use 3 pieces of equipment
1:8:00 TV talk, Yellowstone, Squid Games, Dexter
1:25:20 What animal would you want to live in the wild as
1:30:00 Favorite Comedians
Follow the guys on the Gram!
http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/rep300 http://www.instagram.com/scottmcnally1
Drugs n Stuff Bodybuilding Podcast 116 Dave Crosland & Scott McNally TIME STAMPS BELOW
🔴 Video : https://youtu.be/BQS6ux58m7k
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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0:00 intro
2:30 “Life is a bit shit at times” - Dave Crosland
9:00 When are high blood markers bad?
18:25 Do androgen receptors change with steroid use?
20:00 The process of getting on TRT
31:40 PIP with Sust. Will it get better in time?
34:00 Could inflammation from TRT shots cause SI Joint Pain ?
35:15 Progress slowing through a cycle
41:30 How to split Test and EQ through the week
42:50 What is the one item you’d want if you were stranded on an island
Reach Out to Dave and Scott for Coaching and Consultations
http://www.croslands.org.uk
mcnallydiets@gmail.com
MUSCLE MINDS BODYBUILDING PODCAST 116 W/ SCOTT STEVENSON & SCOTT MCNALLY - TIME STAMPS BELOW
🔴 Video : https://youtu.be/_fjpY1-0F6o
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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Check out Scott Stevenson’s book http://www.BYOBBCoach.com
Reach out to Scott McNally for coaching mcnallydiets@gmail.com
0:00 Intro
2:55 Understanding Estrogen - production, receptors, half life, binding, aromatase and anti aromatase
19:00 Building denser without adding volume
39:15 Lipotropic compounds and Injectable Vitamins
1:11:25 Should you limit carbs post cardio to promote mitochondrial biogenesis?
1:27:25 High Deca with low test
IT'S JUST BODYBUILDING PODCAST 114 - TIME STAMPS BELOW IFBB PRO DUSTY HANSHAW ALONG WITH SCOTT "THE PRODUCER" MCNALLY AND TOMMY STILES
🔴 Video : https://youtu.be/EJoSxap0fxY
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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0:00 Intro
1:00 Ron pulled a Dusty move
2:00 "No one should row like Dusty" - Scott
10:45 Digestive enzymes and GDA's
30:15 Coolest Expo Ever
38:40 Prepping females
52:30 Holiday traditions
58:15 Supplemental Protein Sources
1:01:45 Superstitions
1:11:00 Rental Properties
1:17:10 Setting up your Back Day
1:28:40 Why are we here ? Going a little deep for IJBB here haha
1:37:30 Shallow Abs
1:38:25 Cluster Sets
1:45:50 Learning intensity and guys that don't get it
Follow the guys on Instagram! https://www.instagram.com/tstiles2/ http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
DRUGS N STUFF BODYBUILDING PODCAST 115 DAVE CROSLAND AND SCOTT MCNALLY ANSWER LISTENER QUESTIONS - TIME STAMPS BELOW
🔴 Video : https://youtu.be/2Csg8yh0zRo
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you! https://www.patreon.com/thinkbigbodybuilding
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2:30 Biggest Supplement Let Downs
13:45 EQ Vs DHB
20:00 P5P used with 19 Nor’s
24:00 GH Releasing peptides
27:15 Recovering size after being sick
29:30 More on EQ not showing on lab work
31:00 When to add an AI when there are no side effects
34:50 Managing Blood Pressure on Growth
Reach to to Dave and Scott for coaching :
http://www.croslands.org.uk mcnallydiets@gmail.com
COACHES SKIP KILL, ANDREW BERRY & SCOTT MCNALLY TACKLE BODYBUILDING QUESTIONS - TIME STAMPS BELOW
🔴 Video Version : https://youtu.be/SeRkhiTdPtk
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ For our Canadian Listeners : http://www.supplementsource.ca Blow outs, Close outs, great deals on top name supplements!
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0:00 Intro
2:45 Mind Muscle Debate
14:20 Ronnie Coleman changed the way we train. Was it for the good?
21:00 Top 3 back exercises
36:00 If you had to hire one of these coaches, who would you pick? Chad Nicholls, Hany Rambod or Chris Aceto
51:00 What exercise did you wish you started doing sooner?
59:00 Viewer Physique Critique
1:03:20 Ideal time to use AI
1:13:40 The experiments Skip used to do on the message boards
1:19:50 Scott's minoxidil experiment
Reach out to the guys for coaching !
http://www.teamskip.com
http://www.bodyberry.com
mcnallydiets@ gmail. com (remove the spaces)
🔴 Video : https://youtu.be/BFb2ZXmCNLs
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadian Followers, Get blow out deals on top name supps http://www.supplementsource.ca
🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you! https://www.patreon.com/thinkbigbodybuilding
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1:10 Politics
4:00 Ron found a place to ride his bike
10:18 IFBB Romania Muscle Fest
18:50 How common is the back door used at your house?
22:40 earliest dream you had as a child that you still remember today
26:15 Does Je sus train for strength or hypertrophy ?
27:10 how much fat intake is too much when trying to get lean ?
33:30 best life lesson
43:30 Do Giant Sets work for growing muscle ?
1:05:20 D N P
1:13:45 Victoria Felkar
1:17:00 Getting the flu going into a contest
1:21:05 Favorite Christmas foods
1:31:15 What sport would be the funniest to add mandatory alcohol to ?
1:33:50 Open bodybuilder who would be the most dangerous with 10 more lbs of muscle
1:36:30 Gear talk
Follow the guys on Instagram! http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
DRUGS N STUFF BODYBUILDING PODCAST 114 Steroid questions answered by Dave Crosland and Scott McNally
🔴 Video : https://youtu.be/LcsQyG9-Y-o
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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1:30 Cruise dose
12:00 EQ not showing up on lab work
17:45 Low doses of multiple compounds vs more of fewer compounds at higher doses
27:00 Tren or NPP with Dbol
30:00 Staying heathy in bodybuilding
39:25 Best forms of cardio for heart health
42:20 melanotan 2 nasal spray
46:12 Best blood markers to stay healthy as a bodybuilder
53:40 Using injectable winstrol orally
56:45 Female TRT
Scott Stevenson and Scott McNally talk about a cool trick Scott S explains called Head Down Tilt, to help cut water naturally and he explains why he works. Plus some listener bodybuilding questions. Time Stamps Below!
🔴 Video : https://youtu.be/McXZ37UQSxw
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ http://www.supplementsource.ca for our Canadian followers. Get great discounts on top name brands plus bulk savings and free shipping over $99
🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you! https://www.patreon.com/thinkbigbodybuilding
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3:40 Max caloric deficit
25:00 Simply using a muscle in daily activity may stave off muscle loss
32:30 Head down tilt - Cut water without diuretics using gravity
58:00 Listener with question about losing fat on keto dieting
Check out Scott’s books : http://www.BYOBBCoach.com http://www.FortitudeTraining.net
Reach out to Scott McNally for coaching and consults : mcnallydiets@gmail.com
Live episode - Dusty, Big Ron and Scott hang out, catch up on the news about Shawn Rhoden, Victor Richards coming back from the dead? and answer a bunch of listener questions from the live YouTube audience
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you! https://www.patreon.com/thinkbigbodybuilding
✅ Http://www.supplementsource.ca For great discounts on top brands for our Canadian audience !
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Follow the gents on IG
http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/rep300 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ For our Canadian followers, check out : http://www.supplementsource.ca
🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you! https://www.patreon.com/thinkbigbodybuilding
Follow Lee on Instagram : https://www.instagram.com/officialleepriest1/
1:30 Intro & Lee’s thoughts on the covid and travel
11:00 Who is the greatest giant killer of all time?
31:00 How does society react to Lee
33:35 What did Lee think about the competitors this season ?
41:15 Listening to gurus too much
1:00:55 Which version of Ronnie Coleman was the best?
Drugs n Stuff Bodybuilding Podcast 113 with Dave Crosland, Scott McNally and Christmas Cabbage - TIME STAMPS BELOW
🔴 Video Version : https://youtu.be/GYwflmmCVbs
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you! https://www.patreon.com/thinkbigbodybuilding
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2:30 Selank Experiments
6:05 Mixing long and short esters
10:16 Testing Estrogen on Tren
22:15 Using a Diuretic to control water from Growth
26:25 Sublingual Oral Steroids
31:15 Alternatives to Viagra
41:00 Dave’s PSA on Vitamin D
41:45 Dbol only cycle
45:15 NPP vs Primo - Which is stronger?
47:15 Skinny Fat getting in shape
Reach out to the guys for coaching and consultations : http://www.croslands.org.uk Mcnallydiets @ gmail .com (remove the spaces)
BLOOD SWEAT & GEAR BODYBUILDING PODCAST 124 - TIME STAMPS BELOW - COACHES SKIP HILL, ANDREW BERRY, SCOTT MCNALLY
🔴 Video: https://youtu.be/6TJDWecAJTc
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 SUPPLEMENTSOURCE.CA 🇨🇦 For our Canadian followers, get major supplement discounts at : https://bit.ly/3mkp4mN
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2:45 Nicotine and muscle growth
14:00 Blood Sugar issues
29:10 HCG and Estrogen increase
31:00 How much test do the guys use for their TRT?
43:15 How does tan, posing, shaving etc tie into posing ?
49:15 Taking Judging Feedback
56:45 Dealing with being burned out
Reach out to the guys for coaching and consultations : http://www.teamskip.com http://www.bodyberry.com mcnallydiets @ gmail .com (remove the spaces)
Chad Nicholls talks about coaching Big Ramy into his 2021 Olympia win. Hosted by Big Ron Partlow & Dusty Hanshaw along with producer Scott McNally - TIME STAMPS BELOW
🔴 Video : https://youtu.be/S1DlcqrBQeE
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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0:00 Intro
1:50 Chad’s health issues from a spider bite
13:10 Ramy had personal issues after the last Olympia
17:11 How uphill was the prep?
22:30 Team work with Dennis James
30:30 Coaching Olympia level vs Novice
36:30 Going into the Olympia
38:15 Chad’s thoughts on the rest of the top 5 at the O
43:45 We dont know what Ramy is capable of
46:00 Chad’s sons - future sports champs?
58:00 What has changed with Chad’s coaching compared to the 90’s ?
1:02:30 whats different about coaching now compared to Ronnie’s day ?
1:06:10 Chad’s onion on the other classes
1:11:20 changing divisions
1:22:00 Is the next Mr Olympia on stage yet?
1:35:50 Post interview wrap up
Follow the guys on Instagram : https://www.instagram.com/thedietdoc/ https://www.instagram.com/rep300/ https://www.instagram.com/dustyhanshaw08/ https://www.instagram.com/scottmcnally1/
IFBB Pro Derik Oslan and Scott McNally talk about how Derik has set up his 2 a day training - BRASS TACX 6 - Time Stamps Below
🔴 Video : https://youtu.be/sBQTMFCvUss
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0:00 Intro
3:15 Derik’s 2 a day training
5:15 Scott’s disclaimer on 2 a day training
7:30 Mindset of Splitting up Push Day
11:10 Volume in 2x day training
15:55 Derik started working with Dave Kalick
18:35 Managing Periworkout with 2x wk training
20:30 Scott’s Upper/Lower split
23:50 When to add 2x day training
36:45 Take home points
Follow the guys on IG : https://www.instagram.com/weaponx_ifbbpro/ https://www.instagram.com/scottmcnally1/
BLOOD SWEAT & GEAR BODYBUILDING COACHING QA - COACHES SKIP HILL, ANDREW BERRY & SCOTT MCNALLY FEATURING NASTY NATE SPEAR (TIME STAMPS BELOW)
🔴 VIDEO: https://youtu.be/3QZWYnt1_bM
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 SUPPLEMENTSOURCE.CA 🇨🇦 For our Canadian followers, get major supplement discounts at : https://bit.ly/3mkp4mN
🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you! https://www.patreon.com/thinkbigbodybuilding
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0:00 Intro
0:20 New Sponsor SupplementSource.CA
2:45 Is Bodybuilding ruined by big physiques
19:45 Gaining weight post contest
31:50 Moving up a weight class - is it all diet or also gear increases ?
38:15 is Growth a MUST for national level show ?
43:10 L Carnitine dosing and protocol
50:45 Cruising VS Test Replacement
1:01:00 Short Off Season
1:12:00 Skip and Andrew met for the first time at the Olympia
Follow Nate : https://www.instagram.com/natespear/
Reach out to the guys for coaching: http://www.teamskip.com http://www.bodyberry.com mcnallydiets @ gmail .com (remove the spaces of course)
IFBB Pros Big Ron Partlow and Dusty Hanshaw along with Scott McNally talk about Legion Sports Fest and answer bodybuilding and off topic questions - TIME STAMPS BELOW
Sorry guys, The mic levels were weird on this one and the sound is not as good as I would like. I'll work on doing better next time! - Scott
🔴 video : https://youtu.be/FbpL00jh4XI
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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3:00 Shaun Clarida wins an open show!
18:55 Lee Priest slayed giants like Ronnie Coleman !
25:00 Scott is back in the USA
28:25 Favorite horror film
39:40 Do you ever carry a man purse ?
42:30 Do you think Jake Wood had a role in the judging at the Olympia?
45:30 Where are coaches going wrong when Matt Jansen has peaked everyone perfectly
58:45 Protein in the urine
1:02:40 Improve muscle separation
1:05:55 Things pay attention to in bodybuilding but maybe they don’t need to pay attention to
1:18:00 Coping with feeling down and lonely
1:31:30 keeping gut digestion in good health
1:38:35 One of Ron’s favorite bodybuilding shows he saw
1:42:00 Best Halloween costume you ever used
Follow the guys on IG: https://www.instagram.com/dustyhanshaw08/ https://www.instagram.com/rep300/ https://www.instagram.com/scottmcnally1
DRUGS N STUFF 112 - DAVE CROSLAND & SCOTT MCNALLY TOP 3 ORAL STEROIDS + QA (TIME STAMPS BELOW)
🔴 Video Version : https://youtu.be/sn-MHbvD45Q
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 SUPPLEMENT SOURCE - Blow out pricing for our Canadians 🇨🇦 https://supplementsource.ca
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0:00 Intro
2:55 Dave’s 3 favorite oral steroids
13:00 Scott’s 3 favorite oral steroids
18:45 Scott still feels cheated by Canadian Reign caffeine dosing
20:45 transition from injectable dbol to oral dbol
22:40 Is a physical job good enough cardio for heart health
29:00 Will removing the glands from gyno change how you hold water ?
32:55 Veggies in the off season when bulking
35:37 Upright Rows - Cable vs Free weight
40:00 Scott’s BPC157 Protocol for shoulders
41:15 Tren E at a low dose
43:30 IGF1 LR3 - Do you need to modify your diet to use it ?
Reach out to Dave for coaching : http://www.croslands.org.uk
Reach out to Scott for coaching : Mcnallydiets@gmail.Com
IT'S JUST BODYBUILDING 109 - TIME STAMPS BELOW
🔴 VIDEO : https://youtu.be/RwE5Rmyiijw
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you! https://www.patreon.com/thinkbigbodybuilding
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1:30 Nathan De asha
6:49 Ron’s Show - West Coast Iron Van City Showdown with Paul Lauzon as head Judge
9:20 Chris Aceto Mode
10:11 Ron’s training partner @bepalmtree won the overall
11:50 Ron’s birthday week
13:13 Real Estate hunting for side biz
15:00 You need to have your money in your hand
18:55 Canada is being cheated out of caffeine but they have they have ephedrine
20:44 Canadian desserts
23:45 Best fanny pack gear
26:00 The cut up Dorian tank top Ron always wanted
28:00 the danger of the white shirt
31:40 who is the REAL Giant Killer ?
36:55 Who would you guys like to work out with?
39:35 Back in the day of guest posing into the show and European Tours
49:30 Best place to pick up women
53:20 What would you do in the Olympic Games ?
1:00:10 Shout out to Martina Yabekova
1:01:50 How to invest 18k - Invest in yourself !
1:07:35 Weirdest interaction with a fan at an expo
1:20:30 Best to worst airlines
1:29:00 Online Reviews
1:33:00 West Coast Iron - Best gym on the west coast !
1:34:50 Worst Hotel You stayed in + Ron’s run in with a hooker
Follow the guys on IG : https://www.instagram.com/dustyhanshaw08/ https://www.instagram.com/rep300/ https://www.instagram.com/scottmcnally1/
Dave Crosland and Scott McNally talk steroid synergy and answer performance enhancing drug questions from listeners. TIME STAMPS BELOW. Comment to have your question on the next show!
🔴 Video : https://youtu.be/yxFFagK5QcI
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00:55 Angry Cabbage
2:30 Technology n Stuff
19:20 Synergy between steroids
28:00 Accutane
32:55 P5P for prolactin control
37:00 Compounds to increase appetite
43:45 Will TB500 strengthen weak tendons ?
49:30 Does Clomid increase FSH and LH while on TRT?
Reach out to Dave for coaching : http://www.croslands.org.uk
Reach out to Scott for coaching and consults mcnallydiets@gmail.com
This program is for educational purposes only. Do not use any medication without first consulting a trained medical professional.
This content is safe for Youtube Ads, discussing the way medications work from a scientific and anecdotal perspective
Nasty Nate Spear joins IFBB Pro Andrew Berry and Scott McNally to talk shop bodybuilding and answer coaching questions - TIME STAMPS BELOW
🔴 VIDEO : https://youtu.be/toYmoF1Jc5A
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0:00 Intro
1:00 Nate’s Best 2 Back exercises
3:25 Why barbell row would not be Nate’s favorite movement
4:10 Why the pull up ? What if you can’t do it well?
7:00 Andrew’s 2 Best Back exercises
10:15 Scott’s 2 Best Back Exercises and the importance of elbow position
Listener Questions !
17:00 Replicating a carb up
25:00 What body part do you HATE to train?
28:30 3 Favorite compounds for bulking
36:20 What has Nate been working on this off season ?
39:15 What has Nate’s biggest struggle been this off season ?
43:00 What compound did you love the most but stop using with age
Follow Nate and the guy on Instagram : https://www.instagram.com/nastynatespear/ https://www.instagram.com/berryswole https://www.instagram.com/scottmcnally1
bodybuildingcoach #contestprep #prepcoach
IFBB Pros Big Ron Partlow and @Dusty Hanshaw along with Scott McNally break down the 2021 Mr Olympia, Classic and 212 Bodybuilding - TIME STAMPS BELOW
🔴 VIDEO: https://youtu.be/8lmGYW1gFyI
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00:35 Olympia break down
1:20 Your opinions on who should have won the Olympia
1:40 Mass Vs Condition Vs Shape
3:00 Ramy at pre-judging vs night show
6:00 Brandon
7:00 Hadi’s size
8:45 Hadi’s delts
17:15 The 4th through 6th place battle
23:00 Hunter compared to Lee Priest
26:35 Is Iain Valliere the best Canadian bodybuilder of all time?
29:55 Classic Physique
34:35 Could Bumstead retire now?
38:00 212 Bodybuilding
47:15 George Peterson - Rest In Peace brother
50:35 Best Bodybuilder of all time, 230 lbs
55:10 Was Dusty a raver when he grew up?
58:15 Best and worst impulse purposes during prep
COACHES SKIP HILL, Andrew Berry & SCOTT MCNALLY TALK BODYBUILDING COACHING AND ANSWER LISTENER QUESTIONS. TIME STAMPS BELOW
🔴 Video Version : https://youtu.be/TmAEuu0aKhA
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1:00 If you could only use 3 compounds for a prep
14:30 Using intensifiers in your training during prep
22:19 Heavy Sled pushes for leg growth
31:20 Will you grow more muscle with Push Pull Legs or 1 Part per day ?
1:02:00 Topical and Sb Q Corticosteroids for acne
1:08:06 How often should you get labs?
Muscle Minds Bodybuilding Podcast 114 - Scott Stevenson and Scott McNally tackle a bunch of bodybuilding related questions - TIME STAMPS BELOW
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0:00 Intro
1:30 Injectable L Carnitine - listener feedback discussed
23:45 Growing muscle but not getting sore
37:15 Auto Regulating Rest Days
43:55 Is HRV a valuable tool for determining when to take a day off training?
49:55 How high should your heart rate get while training ?
56:30 MPS - Protein uptake into the muscle
1:07:45 Meralgia Paresthetica
Check out Scott’s books : http://www.BYOBBCoach.com http://www.FortitudeTraining.net
Reach out to Scott McNally for coaching and consults : mcnallydiets@gmail.com
IT’S JUST BODYBUILDING 107 DUSTY HANSHAW, BIG RON PARTLOW & SCOTT MCNALLY - OLYMPIA TALK, OPEN, 212 & CLASSIC PLUS STORY TIME WITH RON AND YOUTUBE QA - Time Stamps Below
🔴 Video Version : https://youtu.be/mn1w8CbSFt8
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0:00 Intro
1:40 More Cow Bell
3:50 Dusty joins Rob Bailey’s mentorship group
13:35 Ron wants to get a rental property
18:00 Story time with Ron - Moving to AU
37:25 Can anyone beat Big Ramy ?
42:30 Ron’s picks for the Olympia
47:25 Who will win the 212 Olympia ?
55:00 Classic Physique Olympia
1:10:30 Should you get a meal prep company or hire a coach ?
1:15:15 Exertion headaches while training
1:20:40 Where you can buy West Coast Iron merch ?
1:24:00 Missing traveling to bodybuilding expos
Follow the guys on Instagram : https://www.instagram.com/dustyhanshaw08/ https://www.instagram.com/rep300/ https://www.instagram.com/scottmcnally1/
OLYMPIA PREVIEW + QA NASTY NATE SPEAR, IFBB PRO ANDREW BERRY, SCOTT MCNALLY
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Blood Sweat & Gear 119 with Skip Hill, Andrew Berry and Scott McNally Stories of getting popped for steroids - Time Stamps Below
🔴 Video: https://youtu.be/Sxrh5s8YZ-s
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0:00 Intro
0:45 Skip's Story
13:45 Andrew gets busted and makes CNN
bodybuildingpodcast #steroids #steroidbust
IFBB Pros Big Ron Partlow and Dusty Hanshaw along with producer Scott McNally talk about the Arnold Classic, nerd out about bodybuilding and answer listener questions (Time Stamps Below)
🔴 VIDEO : https://youtu.be/veizNREkGhQ
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0:00 Intro
0:38 Arnold Classic
20:00 Classic Physique - Congrats to Terrence Ruffin !!
28:00 Fitness - Congrats to Missy Ttruscott !!
30:45 Don’t give Arnold the mic!
38:25 Dusty is getting strong 💪🏻
41:30 Everyone is so polite in Canada 🇨🇦
44:10 Ron’s been training hard in support of his training partner getting ready to compete
48:45 True Nutrition Code : THINK
50:50 Staggered Sets
57:45 Dealing with imposter syndrome in business
1:10:15 What famous celebrity would you be stuck in an elevator with when you have a stomach bug and going to have a blow out
1:13:10 Advice to someone that came off for fertility reasons
1:18:20 Who are you most excited to see at the Olympia
1:25:45 Cardio in the off season
1:28:50 Is it always necessary to increase doses to progress in each cycle ?
1:34:00 Eating really high food and not growing
Follow the guys on IG : https://www.instagram.com/dustyhanshaw08/ https://www.instagram.com/rep300/ https://www.instagram.com/scottmcnally1/
Reach out to Scott for coaching and consultations here : mcnallydiets@gmail.com
John had been such a strong influence on everything we've done at Think BIG and Advices Radio before that. It was nice to spend some time talking with Scott Stevenson and Andrew Berry about the things we have all learned from @mountaindog1 (Time Stamps Below)
🔴 Video : https://youtu.be/16uGXtwH3ic
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0:00 Intro
2:39 Andrews funny story about training with John
9:00 Horse Balls story
24:45 Intensity techniques John used
39:25 The program John developed for Mark Dugdale
42:30 Bringing up weak body parts
46:50 the basic breakdown of how John would build a workout
1:23:25 Mountain Dog Diet is still releasing programs
Check out John's programs at http://www.mountaindogdiet.com
Check out Scott's Book http://.BYOBBCoach.com
Reach out to Andrew : http://www.berryswole.com
Reach out to Scott McNally : mcnallydiets@gmail.com
IFBB Pro Brett Wilkin hangs with Big Ron Partlow, Dusty Hanshaw and Scott McNally - Time Stamps Below
🔴 Video: https://youtu.be/N9DydIU06SM
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0:00 Intro
0:30 Welcome Brett
3:00 Finding Direction
6:55 What did Brett learn from football and college sports ?
9:00 The awkward stage of a new relationship - Ivona Ivkovic
14:45 Brett is a 1%er
25:30 Training in elevation
27:00 Training partner Martin Fitzwater
34:15 Favorite equipment at Armbrust Pro Gym
38:30 Phil Heath
45:40 Sponsorship
51:00 The list of people Brett beat at Chicago Pro
1:04:00 Outdoor activities in Colorado
1:08:45 Brett's new dog
1:11:30 Who is going to win the Arnold Classic ?
1:11:15 Post Show Catch up with Ron and Dusty
Drugs n Stuff 108 - Tren in the off season + Steroid QA Dave Crosland & Scott McNally - Time Stamps Below!
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0:00 intro
3:50 Tren in the off season?
24:10 Lowest dose of test to maintain muscle
31:15 Taking test all at once vs spreading it out
35:50 How is Scott taking L Carnitine
36:35 Drop high hematocrit and hemoglobin
45:00 Can you run a deca and proviron cycle only?
49:00 Best methods to track progress
59:25 will low dose Humalog take you out of a dieted state ?
1:03:50 Running 2 “opposite” orals
1:05:20 use of weed with gear
1:08:30 Contest supplementation in the US vs UK
Reach out to the guys for coaching and consultations : http://www.croslands.org.uk mcnallydiets@gmail.com
Figured Out 4 Episode 4 We’re Back with Special Guest IFBB Pro WBB Hunter Henderson! (Time Stamps Below)
🔴 Video : https://youtu.be/kqCzFptrkq4
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Timestamps: 1:20 Drama in BBing world 2:04 WOS Rising Phoenix Arizona Pro & Savannah Pro 3:15 First place figure winners 5:30 Special Guest: IFBB Pro WBB Hunter Henderson! 6:07 Hunter’s Background 6:56 Why bodybuilding? 8:56 What’s next? 2022 for Hunter 10:02 What improvements are necessary for Hunter’s physique? 18:37 Hunter’s diet evolution 21:52 Post-Show blues? 27:38 Post-Show food guilt 28:38 Where does the booty go? 👀 29:40 The girly elements of competing
Blood Sweat & Gear Bodybuilding Podcast 118 Coaches Skip Hill, Nelson Jones and Scott McNally (time stamps below)
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2:00 Study talking about how many sets and reps to grow
21:30 Slow eccentrics and concentrics - Better results?
30:45 Eating bodybuilding food when you have a family
37:45 Animal fats vs Plant fats
44:00 Loading for a contest
Reach out to Skip ! http://www.teamskip.com Reach out to Scott : mcnallydiets@gmail.com
Reach out to Nelson on the Gram and follow the guys here : https://www.instagram.com/nelzonj/ https://www.instagram.com/intensemuscle/ https://www.instagram.com/scottmcnally1/
It's Just Bodybuilding 104 w/ IFBB Pros Big Ron Partlow & Dusty Hanshaw along with Scott McNally the producer (Time Stamps Below)
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0:00 Intro
2:15 Dusty’s bodybuilding is getting better again
14:20 Scott’s new toy
23:50 Arnold Class - Who will be top 5
37:00 Dusty’s Yorkie Head Tilt
38:30 Getting back in the gym after lock down
41:25 Favorite item of bodybuilding clothing
49:45 Any moments you wish you eased off bodybuilding?
1:02:30 Test high or low in off season?
1:16:20 Strategies to get laid
1:25:40 Anything better than a line brawl in hockey ?
1:34:00 First treat you should have at Disney World
Follow the guys on Instagram :
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ronpartlow #dustyhanshaw #arnoldclassic
Drugs n Stuff Podcast 108 with Dave Crosland and Scott McNally (Time Stamps Below)
🔴 Video Version : https://youtu.be/FGOfFaZ7-2w
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0:00 Intro
3:43 Best PreWorkout Steroid
4:45 M Tren aka Methyl Tren aka Oral Tren
11:45 Timing M Tren with your workout
14:00 Different Effects from Test No Ester
16:45 PreWorkout Steroids getting popular with Progressive Overload
21:00 Are Side Effects of High Androgens worth it?
25:00 What other compounds can you use Pre Workout ?
27:00 Dbol Pre Workout - Oral and Injectable
28:00 Do Pre workout orals show results right away or over time ?
31:15 Dave’s client transformation
34:05 Scott’s bikini client - She ended up winning the overall !!
36:15 Is Primo a painful shot?
38:00 Scott’s Injectable L Carnitine experiment
40:25 minocycline and other antibiotics on cycle
43:00 Multiple Pathways to the Androgen Receptor
56:55 Best over the counter liver supplements
1:05:00 hyaluronic acid site enhancement
Reach out to Dave : http://www.croslands.org.uk Reach out to Scott : McNallyDiets@gmail.com
bodybuildingpodcast #anabolic #steroids
I'TS JUST BODYBUILDING PODCAST 103 IFBB PROS BIG RON PARTLOW & DUSTY HANSHAW + SCOTT MCNALLY TIME STAMPS BELOW!
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0:00 Intro
1:20 Whats the fastest someone has gotten into shape?
6:45 Dusty is starting back up, working with Jordan Peters
13:45 Personal favorite intensifying technique
30:15 How do you get comfortable with training less times per week ?
34:30 Dealing with cramps
39:00 why do bodybuilders eat oil straight on their food?
51:20 3 bodybuilders from the 70’s and 80’s to have a party with
1:06:55 Preparing for a show, 1 year out now
1:12:20 favorite thing about Jordan Peters
1:19:20 If you could ONLY have growth or test, which would it be?
1:20:00 Were you nervous or excited to start gear the first time?
1:26:00 What up coming bodybuilder shows the most promise ?
1:45:00 who do you want to see as a guest on the show?
1:46:40 Bonus segment - Scott’s Birthday wishes from everyone at Thing BIG
Follow the guys on Instagram :
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Dave Crosland and Scott McNally answer listener questions relating to steroids and bodybuilding. Time Stamps Below
🔴 Video Version : https://youtu.be/fl5ZVCag1xI
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8:15 Using a SSRI in bodybuilding
14:00 Test No Ester Pre workout
20:15 HCG and Proviron in PCT?
24:30 Growth Hormone 3x wk instead of smaller doses every day
25:15 Dosing during a cut
31:55 Multiple low compound cycle vs a higher dose of one cycle ?
37:55 Will pinning your chest cause more local estrogen causing gyno ?
Reach out to Dave : http://www.croslands.org.uk
Reach out to Scott for coaching and consults : mcnallydiets@gmail.com
steroids #bodybuildingpodcast #growthhormone
Scott Stevenson explains how too much L Carnitine can have a negative impact on your body's ability to use thyroid hormone
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Check out Scott's books : http://www.BYOBBCoach.com http://www.fortitudetraining.net
Reach out to Scott McNally for coaching and consults : mcnallydiets@gmail.com
Turner Riddle joins Big Ron Partlow, Dusty Hanshaw & Scott McNally to talk bodybuilding, coaching and listener questions - Time Stamps Below
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0:00 Intro
2:20 Whats with the "Cult Leader" shirt ?
6:45 House renovations
11:00 The Tennessee bodybuilding scene
22:00 Training with Dallas Mccarver
40:20 Turner is a hardcore dude in the gym, thats what we love about him
46:22 what would Turner's clients say about him?
50:00 Advice to younger bodybuilders that is being missed
Follow the guys on IG : https://www.instagram.com/turner_riddle/ https://www.instagram.com/dustyhanshaw08/ https://www.instagram.com/scottmcnally1
Drugs n Stuff Steroids QA with Dave Crosland and Scott McNally Time Stamps Below
🔴 Video : https://youtu.be/O53uStOPdWM
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2:30 SARMs and Peptides to help with Post cycle therapy?
6:00 British Sprinter caught using SARMs. Thoughts?
11:40 Acceptable range for Blood Pressure on cycle?
16:30 Does Tren mess up your drive post cycle if you are on TRT?
19:20 Dbol vs Drol
23:20 Should you taper off your cycle for better recovery ?
27:45 Has Dave talked to the NHS about the bias against steroid users?
30:15 Slowly ramp up into a cycle or just get on your planned dose?
32:20 HCG blasts on cycle?
37:20 positive benefits of Growth
43:35 Mitigate insulin resistance from growth without meds
Reach out to Dave here : http://www.croslands.org.uk
Big Ron Partlow, Dusty Hanshaw and Scott McNally talk bodybuilding and off topic. Time stamps below!
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0:00 Intro
3:30 Politics
17:15 All these new guys
32:00 Barfing at the gym
39:22 Ideal Growth Protocol
59:30 is 30 years old ok to start competing ?
1:07:30 What did it take the longest to lean ?
1:26:40 Programing a time restricted pull day
1:35:40 Most fancy gyms
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Push Pull Legs is a very popular split today. Today, Derik and Scott talk about how to organize your exercises. Keep in mind, there is no "perfect split" but this conversation may give you some new ideas you had not used before
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1:00 Exercise selection and order. What works best for you?
2:00 Nothing is written in stone
4:30 Exercise selection is less important than intensity and technique
5:30 Push Day Set Up
12:50 Pull Day Set Up
26:00 Legs
Scott Stevenson and Scott McNally talk about the best rep range for growing muscle
🔴 Video : https://youtu.be/ZYZW7wCPBgU
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Check out Scott's books : http://www.BYOBBCoach.com http://www.fortitudetraining.net
Reach out to Scott McNally for coaching and consults : mcnallydiets@gmail.com
IFBB Pro Derk Oslan breaks down common intensity techniques and how to use them in your workouts. With Scott McNally - BRASS TACX 5 (time stamps below)
🔴 Video Version : https://youtu.be/BPuTPZ8Qe9E
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0:00 Intro
2:00 Intensity techniques
3:40 Drop Sets
7:20 Super Sets
8:33 Giant Sets
11:40 5’s in the hole
14:50 Rest Pauses
19:00 Bands - Derik’s love and hate for them
29:50 Muscle Rounds - Cluster sets
35:35 Forced Reps
38:00 The 3 types of muscle failure
42:50 The Weapon X Roulette Set
Reach out to the guys on IG : https://www.instagram.com/weaponx_ifbbpro/ https://www.instagram.com/scottmcnally1/
Reach out to Scott : mcnallydiets@gmail.com
Victoria Felkar joins the show to help tackle a question about birth control
🔴 Video Version : https://youtu.be/Qny0fsTnywk
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Reach out to Victoria here http://www.victoriafelkar.com
Reach out to Scott McNally : mcnallydiets@gmail.com
Should you even take steroids if you don't compete? With Dave Crosland and Scott McNally - Time Stamps Below
🔴 Video Version : https://youtu.be/Xs97sSioPAo
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0:00 Intro
3:15 If you don’t plan to compete, should you even use steroids?
17:20 Should you take breaks from Testosterone Replacement Therapy (TRT)?
18:50 best way to clear spots from TRT
21:50 Cutting gear
26:35 Anavar for strongman?
30:50 Cycle Critique
36:40 BPC157 - Where should I put it for bicep tendonitis
38:35 Scott is thinking about starting a cycle
Reach out to Dave for coaching here: http://www.croslands.org.uk
Reach out to Scott McNally for coaching and video consultations : mcnallydiets@gmail.com
Dr Dean St Mart joins Dave Crosland and Scott McNally to talk about his thoughts on Post Cycle Therapy (PCT) - Time Stamps Below
🔴 Video Version : https://youtu.be/0-K4Zb8_Ws0
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2:50 what have people done wrong with PCT
6:35 POWER PCT - Michael Scally never said to wait for esters to clear
9:50 How long should you wait to start PCT
17:15 How long off between cycles ?
19:30 Dean’s internet breaks, Dave and Scott reflect on life
21:10 Is it “York-Sure” or Shire like Hire ?
24:30 Dean says you may not need PCT meds
29:30 If you dont recover without PCT meds on a first cycle, would you still try to go without on following cycles or would you just go straight to it
38:00 Considering Testosterone Replacement Therapy
47:00 Learning Irish English
Check out Dean’s Health Supps at Supplement Needs : https://www.supplementneeds.co.uk Code :ADVICES for savings
Reach out to Dave : http://www.croslands.org.uk
Reach out to Scott : mcnallydiets@gmail.com
Follow the guys at Instagram : https://www.instagram.com/deanstm/ https://www.instagram.com/davecrosland_/ https://www.instagram.com/scottmcnally/
John Meadows Memorial Fund for his wife and 2 teenage boys : https://www.gofundme.com/f/john-meadows-mountain-dog-memorial-fund
Jose Raymond hangs with Ron Partlow in place of an absent Dusty Hanshaw - Time Stamps Below
Check out the guys on Instagram : https://www.instagram.com/theebostonmass/ https://www.instagram.com/rep300/
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🔴 Video Version : https://youtu.be/WJIzjGJGo54
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0:00 Intro
2:00 A tragedy in bodybuilding
11:00 whats going on with Jose?
18:30 Ron is happy to be training pain free
23:00 Most memorable 90's supplement
30:15 Freakiest thing you have seen in bodybuilding in person
49:00 number one thing Jose learned from his brother Tito Raymond?
52:00 Iain Valliere winning Tampa
IFBB Pro Derik Oslan and Scott McNally talk about making your training more effective through understanding optimal training frequency and volume
🔴 Video Version : https://youtu.be/FMDAIdPVTwI
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0:00 Intro
1:15 If you could have 1 magic pill, which would it be?
6:15 How do I bring up weak or lagging body parts?
12:30 Typical volume set ups - Effective reps
17:30 There is no saving the tank for future sets
27:15 Mechanical tension, metabolic stress, muscle damage
Follow the guys on IG https://www.instagram.com/weaponx_ifbbpro/ https://www.instagram.com/scottmcnally1/
Drugs n Stuff Bodybuilding Podcast 103 with Dave Crosland and Scott McNally (Time Stamps Below)
🔴 Video Version : https://youtu.be/u4K_69GTX0g
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1:00 What makes a “worst” compound ?
15:30 Skin reduction surgery
30:00 Is T400 really 400?
32:00 The risks of high concentration products
37:40 Do you need a maintenance period between a bulk and cut?
41:00 BPC157 for a machete accident?
44:00 Sublingual availability of gear
48:10 Muscle Spasms
Reach out to Dave : http://www.croslands.org.uk Reach out to Scott : mcnallydiet@gmail.com
Scott Stevenson and Scott McNally discus how Scott M was able to bring his hematocrit down from 57 to 50.1 in 4 wks with a few simple health changes. Scott S explains why these tactics may have worked. Then the guys talk about strategies that may help control hematocrit on cycle (TIME STAMPS BELOW)
🔴 Video Version : https://youtu.be/WKpEHYP-YkQ
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Check out Scott Stevenson's books : http://www.BYOBBCoach.com http://www.fortitudetraining.net
Reach out to Scott McNally : mcnallydiets@gmail.com
0:00 Intro
4:00 How IP6, Inositol and blood letting works
5:00 the 3 simple changes Scott M used to lower hematocrit
10:00 The value of cardio for Scott
11:30 Cardio increases blood plasma
18:30 Can we apply this info to enhanced bodybuilding?
BLOOD SWEAT & GEAR 117 - Big Ron Partlow is back with coaches Skip Hill, Andrew Berry and Scott McNally to tackle your bodybuilding questions. Time Stamps Below
🔴 Video Version : https://youtu.be/AYdwgNVLMSs
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0:00 Intro
1:00 Pre fasted cardio insulin
9:30 l carnitine and its relationship to insulin
16:20 Should you account for fats from your oil based gear ?
20:20 Stopping an exercise when you are in pain
41:00 Making weight without diuretics
1:00:00 Post show cravings
1:12:45 Favorite oral for the final 4-6 wks of a contest prep
Follow the guys on IG : https://www.instagram.com/rep300/ https://www.instagram.com/berryswole/ https://www.instagram.com/rep300/ https://www.instagram.com/scottmcnally1/
Big Ron Partlow and Dusty Hanshaw talk a ton of off topic with a pinch of bodybuilding (time stamps below)
🔴 Video Version : https://youtu.be/n4Z9a8nNjJY
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0:00 Intro
6:00 Update on Ron’s PAL license
13:40 Yellowstone and other tv shows
23:25 Ron went to a freestyle bike meet up
31:40 New shock floor in the dumbbell area at West Coach Iron and new machines
40:30 Dusty’s road trip across the country
47:00 Ron’s truck stop story
52:00 Music talk
59:00 training intensity post show
1:06:15 Addressing a guy who is ripping on bodybuilding
1:17:40 Favorite Alien and favorite Predator movie
1:25:20 Airplane Turbulence
1:27:10 Will Big Ramy defend his title?
1:31:45 Cool coach athlete team ups like Neil Hill and Flex Lewis
1:36:55 Ron used to travel with a blender
1:40:20 can any topic be made into a joke?
Follow the guys on Instagram : http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
DRUGS N STUFF BODYBUILDING PODCAST 102 DAVE CROSLAND AND SCOTT MCNALLY - TIME STAMPS BELOW
🔴 Video Version : https://youtu.be/q10MQ802nZM
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0:00 Intro
1:45 Dave’s experiment with IV TB500 and BPC157
9:30 Scott’s experience with BPC157
14:20 Best time to draw bloods to check test levels and when to take Ai
19:30 Balancing test and tren
24:20 Dealing with scar tissue build up at sites
27:45 Is Frag even worth it?
31:30 Compounds that will help bursitis
34:40 What’s going to be the next exciting PED ?
41:30 Muscle Relaxers post workout
50:50 Fast acting insulin before fasted cardio
Reach out to Dave : http://www.croslands.org.uk Reach out to Scott : mcnallydiets@gmail.com
This video is for education and entertainment only. If you have a medical condition, seek help from a medical doctor.
Blood Sweat & Gear 116 : IFBB Ron Partlow talks about the grind to winning his pro card. Then his love for great bodybuilding gyms (Time Stamps Below) With Skip Hill, Andrew Berry and Scott McNally
🔴 Video Version : https://youtu.be/UnviOOHZFmI
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3:20 Ron did 15 pro qualifiers and placed 2nd at 10 of them
9:00 What carried Ron through all those shows ?
15:00 The business of bodybuilding - Theres more to it
16:20 Reaction to getting 2nd places
21:40 Feeling weird about having finally winning
25:00 Having the best attitude
35:00 The “Royal Family” training at Ron’s gym, West Coast Iron. Chris Bumstead, Iain Valliere, Mellisa Bumstead, Courtney King
39:00 If you try to be good for everyone, you are great for no-one
42:00 How to run a gym
48:00 What Ron loves about gyms
50:00 What TV shows is Ron watching right now?
Follow the guys on IG : https://www.instagram.com/rep300/ https://www.instagram.com/intensemuscle/ https://www.instagram.com/berryswole/ https://www.instagram.com/scottmcnally1/
Scott McNally talks with Youtuber Vigorous Steve about PEDs Time Stamps Below
🔴 Video Version : https://youtu.be/yE2VvIEBNZI
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0:00 Intro
0:45 Intro Vigorous Steve
7:00 Who is Steve ?
16:40 How to weed through what you experiment with and what to avoid
23:20 How to dose GHK Copper Peptide
28:10 Steve’s take on Clomid
31:15 Can’t find anti estrogens. How to control estrogen over the counter
34:50 Beta Blockers to protect your heart?
41:00 liraglutide - GLP Agonists
Reach out to Scott for coaching info or consultations : mcnallydiets@gmail.com
Check out Steve's channel and reach out to him here : Website: https://vigoroussteve.com/ Instagram: https://instagram.com/vigoroussteve/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Vigorous Linktree: https://linktr.ee/vigoroussteve
IFBB Big Ron Partlow and IFBB Dusty Hanshaw have fun with a bunch of off topic and bodybuilding listener questions (time stamps below)
🔴 Share this video with a friend : https://youtu.be/Vc7OuEfm830
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0:00 Intro
1:00 Dusty moved???
5:00 Ron is starting Mutant on a Mission again
8:55 Edited photos
16:30 Keone Pearson
22:40 James Hollingshead - Other sports handle travel for their athletes
33:00 Which bodybuilders look drastically better in person
43:45 Do you wash your hands before you pee?
47:00 If you was a ghost, what celebrity would you haunt ?
51:00 What is a topic Ron and Dusty strongly disagree on ?
58:45 FMK
1:00:30 Since the Golds Venice era is over, where is the bodybuilding hot spot ?
1:12:55 Worst food memory
1:18:30 favorite sub shop
1:21:45 Biggie Smalls or Tupac
1:29:40 Best way to grow rear delts
1:32:50 Dustin Hanshaw and Ace Partlow
1:37:45 If you could only do one quad workout for the rest of your life ??
Follow the guys on IG : https://www.instagram.com/rep300/ https://www.instagram.com/dustyhanshaw08/ https://www.instagram.com/scottmcnally1/
Scott Stevenson and Scott McNally talk about what makes a great gym? Vibe, equipment, location to just name a few factors (Time Stamps Below)
🔴 Video Version : https://youtu.be/Tzy8LPaJb8Y
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2:00 Some factors make a great gym?
5:00 Vibe is everything
7:35 Encouragement and similar mind set. Everyone's there to work hard
10:00 Whats more important, vibe or amount of equipment ?
12:10 Two best configurations for equipment
15:00 Armbrust Pro Gym in CO
19:40 Detroit Powerhouse and great cost of living
23:25 Tampa gyms
27:45 Whats the furtherest you should consider driving ?
33:45 The most important factor is YOU. You can train anywhere
35:00 Scott Stevenson's tips for vetting a gym
Check out Scott Stevensons awesome books. If you want to do it yourself, you can use "Be Your Own Bodybuilding Coach" as your guide for off season, through your diet into the show, plus peak and rebound. Scott shares all the tactics he has used with top IFBB Pros http://www.BYOBBCoach.com
And check out the Fortitude Training manual : http://www.fortitudetraining.com
Reach out to Scott McNally for one on one coaching or consultations : mcnallydiets@gmail.com
It's Just Bodybuilding 95 with John Meadows, Big Ron Partlow and Dusty Hanshaw (time stamps below)
🔴 Video version : https://youtu.be/SrF4cQC7JAk
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0:00 Intro
0:00 Welcome John Meadows
1:55 The first sport John loved
3:45 John's new passion for coaching football
15:15 The influence John's love of super heroes has had
17:35 what super power would the guys want?
19:30 Getting over a health crisis
25:30 "Real" muscle growth vs sarcoplasmic growth
27:45 How John looks at training now
35:45 A younger John Meadows wake up call
41:40 Best football movie ever made
44:30 FMK - Hack Squats, RDL, Bulgarian Split Squats
46:50 What got John into bodybuilding
49:00 Favorite superhero
52:00 Who's the most intense person John has trained with
59:35 L Carnitine
1:01:00 Is there anything big John had learned about bodybuilding in recent years?
1:06:30 Advice to a coach to attract quality clients
1:11:00 Setting yourself apart as a trainer
Follow the guys on IG : https://www.instagram.com/mountaindog1/ https://www.instagram.com/rep300/ https://www.instagram.com/dustyhanshaw08/
johnmeadows #dustyhanshaw #ronpartlow
2021 Chicago Pro Wrap Up with John Meadows, Scott McNally and brand new IFBB Pro Andrew Berry 1. Hunter Labrada , $10,000 2. Brett Wilkin , $4,000 3. Maxx Charles , $3,000 4. Mohamad Shaaban , $2,000 5. Roelly Winklaar , $1,000 6. Hassan Mostafa 7. Zach Merkel 8. Justin Maki 9. Matt Kouba 10. Slavoj Bednar
🔴 Video Breakdown : https://youtu.be/HyNNVUwUa08
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Scott Stevenson and Scott McNally talk about how bodybuilding food prep has changed over the years
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✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you! https://www.patreon.com/thinkbigbodybuilding
Check out Scott Stevensons awesome books. If you want to do it yourself, you can use "Be Your Own Bodybuilding Coach" as your guide for off season, through your diet into the show, plus peak and rebound. Scott shares all the tactics he has used with top IFBB Pros http://www.BYOBBCoach.com
And check out the Fortitude Training manual : http://www.fortitudetraining.com
Reach out to Scott McNally for one on one coaching or consultations : mcnallydiets@gmail.com
Coaches Skip Hill, Andrew Berry and Scott McNally tackle bodybuilding questions (Time Stamps Below)
🔴 Video Version : https://youtu.be/YWnidf5Fcks
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0:00 Intro
2:00 when to deload ?
11:00 Filling out for a show
20:00 Rebound post show - Gear, Calories, Training
30:10 Accutane effect on GH and other hormones
37:00 Gear quality on skin
42:25 Glute weakness or glutes not firing
54:50 DIM and CDG for estrogen management
1:02:40 Recapping Andrew's contest
Reach out to the guys for coaching here :
http://www.Teamskip.com http://www.bodyberry.com Mcnallydiets@gmail.com
IT'S JUST BODYBUILDING 95 WITH IFBB PROS BIG RON PARTLOW AND DUSTY HANSHAW (TIME STAMPS BELOW)
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🔴 Video Version : https://youtu.be/wVq6wFACsz0
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0:00 Intro
1:00 How much weight did Dusty gain this week?
6:00 Training in pain
8:30 Ron MC’ed a show over the weekend
14:55 If you were in the Matrix, would you rather know or not know ?
22:45 Favorite fictional character
32:00 If you could know the absolute truth to ONE question, what would it be?
38:00 If you could travel back in time, when?
45:45 Experiences and thoughts about partying as a bodybuilder ?
53:10 Do you go to nationals if you qualify but did not win the national show ?
1:06:14 Do you remember the process of entering your first bodybuilding contest
1:13:45 Advice for a meal prep business
1:18:10 Can you name a bodybuilder who really inspired you early on
1:25:35 Should you train legs if your back is still sore ?
Follow the guys on IG :
https://www.instagram.com/dustyhanshaw08/ https://www.instagram.com/rep300/ https://www.instagram.com/scottmcnally1/
TRAINING PROGRAMING WITH IFBB PRO DERIK OSLAN & SCOTT MCNALLY (TIME STAMPS BELOW) BRASS TACX 3
🔴 Video Version : https://youtu.be/IwCwhWS15r0
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0:00 Intro
2:30 Training Programing - Horse before the Cart
4:00 The importance of progression
5:00 Intensity of effort
11:50 Strength is king
17:45 the cues Derik gives to his training clients for each body part, GREAT INFO**
Listener Questions
40:35 Getting mentally adjusted to doing less volume
50:00 How do you know when to increase weight on an exercise?
53:20 Who would win in a fight, Scorpion King (The Rock) or Conan (Arnold)
57:00 How does Derik and gal make such a great team?
Follow the guys on IG : https://www.instagram.com/weaponx_ifbbpro/ https://www.instagram.com/scottmcnally1/
progressiveoverload #bodybuilderworkout #bodybuildingpodcast
DRUGS N STUFF 101 (TIME STAMPS BELOW) DAVE CROSLAND & SCOTT MCNALLY
🔴 Video Version: https://youtu.be/RKai8ppuBq0
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1:13 Scott makes a mistake
3:32 Orals all at once or split up ?
9:45 Listener kicking off his cycle with Injec D Bol
17:10 Crushing orals and using sublingual
21:00 Will Clomid’s test boosting being temporary or long term ?
22:50 Low or high test while blasting other compounds?
29:10 Drol Timing for pre workout
30:45 Unknown foreign substance messing up estrogen test
34:00 Thinning hair on winny
39:20 BSing with professional competitive eater, Nick Wehry
42:00 More frequent administration to control aromatization
47:45 Dave tells another ghost story
50:00 How would you structure 1 year of blast and cruise ?
Reach out to Dave and Scott for one on one coaching and consultations http://www.croslands.org.uk Mcnallydiets@gmail.com
🔴 Video Version : https://youtu.be/B67MucXqDGE
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🔴 Welcome back to Figured Out! Today we introduce Anna as an IFBB Figure Pro! We discuss NPC Universe, IFBB pro figure at the Puerto Rico Pro and the Europa Orlando Pro, and IFBB Women’s Physique and Women’s Bodybuilding at the Omaha Pro. We fangirl over Michaela Aycock.
00:00 Introducing IFBB Figure Pro, Anna!
24:30 Puerto Rico Pro/Europa Orlando Figure Winner: Jessica Reyes Padilla
29:25 Europe Orlando Figure 2nd place: Rhea Gayle
35:57 Europa Orlando Figure 3rd place: Ivana Ivusic
40:45 Omaha Pro Women’s Physique Winner: Chistelle Zarovska
44:05 WPD vs WBB category differences
46:05 Omaha Pro Women’s Bodybuilding Winner: Michaela Aycock ❤
Follow the ladies on Instagram : @abbeywholiftz @ifbbpro_medical_muscle
Gary Turner hangs with Skip Hill, Andrew Berry and Scott McNally to talk about the best way to add muscle (time stamps below)
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0:00 intro
1:20 Gary's past off season, pushing to 308 lbs but got too fat
10:00 How the hard diet effected his peak and how he changed that this time
16:00 Lessons learned
20:20 Would you suggest everyone tries a crazy bulk once?
23:45 Analyzing Gary's "worst" posing pics
29:00 grey's anatomy? lol
30:00 Bigger jerk, conor mcgregor or Justin gaethje ?
32:45 Being a grinder
34:45 Matt Porter's complimented Gary
Reach out to the guys : http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com
https://www.instagram.com/the_real_gsix/ @animalpak- Supplements @coronatoscleancuisine- Meal Prep @livelargefitness- Apparel @gym_pin- Equipment -USE CODE GSIX10 FOR DISCOUNTS
IFBB PRO DERIK OSLAN & SCOTT MCNALLY EXPLAIN THE BEST WAYS TO TRACK PROGRESS (TIME STAMPS BELOW)
🔴 VIDEO : https://youtu.be/ML5oVxL38UE
🔈🎧 Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
✅ Presented by TRUE NUTRITION. Codes : THINK OR WEAPONX http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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0:00 Intro
Derik’s plan for the rest of this season
11:30 Understanding how to track your progress - tracking biofeedback
12:30 Digestion
14:00 Sleep quality and sleep hygiene
19:00 Daily energy levels
21:20 Measurements
23:30 Gym performance
24:40 What does Scott look for in his clients’ gym performance
30:30 Questions Weapon X asks his clients about performance
31:40 Derik and Scott argue about bands
40:20 What does progression mean?
45:15 controlling the weight through the whole rep
55:00 Rest intervals
Follow Derik and Scott on IG https://www.instagram.com/weaponx_ifbbpro/ https://www.instagram.com/scottmcnally1/ Contact Scott : mcnallydiets@gmail.com
Check out Derik's gym Fit Fam Tampa https://www.instagram.com/FAM.TAMPA/
IJBB 94 - First time smoking weed, Ninja Turtles and Bodybuilding QA IFBB Big Ron Partlow and IFBB Dusty Hanshaw
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🙏🏻🙏🏻 Help support the channel. Every $5 helps a ton. Thank you! https://www.patreon.com/thinkbigbodybuilding
🔴 Video : https://youtu.be/qgsUyjwKkhY
0:00 Intro
1:15 the @mountaindog1 interview meltdown
3:45 Dusty getting things back to normal
6:30 Ron's training
9:30 Makayla Acock - Making Women's Bodybuilding Awesome
14:00 Training Talk! Catching up with how the guys' training is
21:30 Ron makes Dusty uncomfortable
24:30 top 3 bucket list items
31:30 Guilty pleasure IG pages
39:10 Post Show Rebound - Best Practices
42:20 Do waist trainers work?
47:00 Favorite Ninja Turtle
50:45 Quentin Tarantino on Rogan
1:02:50 Getting rid of water weight
1:06:20 Soy Protein
1:09:20 Big steak and small potatoes or small steak with big potatoes
1:13:30 Experience with green giants in the off season
1:16:20 College was stupid
1:30:45 Activating the lats during deadlifts
1:36:00 BMR calculator saying I should eat more
1:45:30 First experience with herbs
Follow the guys on IG https://www.instagram.com/dustyhanshaw08 https://www.instagram.com/rep300/ https://www.instagram.com/scottmcnally1
Drugs n Stuff 100 w/ Dave Crosland & Scott McNally Time Stamps Below!
🔴 Video Version : https://youtu.be/6Uf5cXdVtbw
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🙏🏻 Please consider supporting the podcasts at Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
4:00 Neck Training?
10:40 Basing your dose off test levels instead of mg’s
23:45 Does TNE aromatize more than long acting test ?
33:25 How much gear can you legally have for personal use in the UK
40:40 Should you let Estro go as high as possible without sides?
44:45 Managing food when you are awake for a long day
49:45 Scott dawns a portrait of Christmas Cabbage
Reach out to Dave for coaching : http://www.croslands.org.uk
Reach out to Scott for pricing on one on one coaching or video consultations, 30 min, 1 hr : mcnallydiets@gmail.com
Muscle Minds 106 with Scott Stevenson and Scott McNally
Support the show through Patreon, Every $5 helps a ton. Thank you! https://www.patreon.com/thinkbigbodybuilding
3:30 Low Blood Glucose
18:00 How much does tren impact fertility ?
39:30 Learning High Intensity - Figuring Out What Works For You
51:30 Intramuscular Insulin
1:14:00 Low Iron On Cycle
Check out Scott's books http://www.fortitudetraining.net http://www.BYOBBCoach.com
Reach out to Scott McNally for consultations or coaching mcnallydiets@gmail.com
HOW MANY PROS USE SEO? SODIUM PUMPS, DROL ON PREP -BSG BODYBUILDING PODCAST 112
🔴 Video Version : https://youtu.be/06-azgNkMqo
Consider supporting the show through Patreon. Every $5 helps! Thanks! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
BLOOD SWEAT & GEAR 112 Coaches Skip Hill, Andrew Berry & Scott McNally
2:40 How much SEO is being used in competitive bodybuilding?
26:40 Using sodium to enhance your performance and get great pumps
40:20 Favorite health supplements for people on gear
49:40 Best type of cardio to improve high resting heart rate
53:00 Gym crushes
60:30 Clomid instead of TRT
1:05:39 Some funny dog pics
1:06:20 Is rebounding from first show a good time to start Growth?
1:10:20 Anadrol late in prep
1::16:15 Crazy client story
Reach out to the guys for coaching here :
http://www.Teamskip.com http://www.bodyberry.com Mcnallydiets@gmail.com
bodybuildingpodcast #fitnesspodcast #bodybuildingcoach
DRUGS N STUFF 99 : STEROID LAW WITH RICK COLLINS HOSTED BY DAVE CROSLAND AND SCOTT MCNALLY Time Stamps Below
🔴 Video Version : https://youtu.be/zNps_T8bVfY
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ Consider supporting the channel through our Patreon. Every $5 helps to pay for software and storage subscriptions we need to host the show. Thank you! https://www.patreon.com/thinkbigbodybuilding
0:00 Intro
3:20 How much trouble can someone get into ordering gear online?
4:30 The difference between domestic and international mail
6:00 Seizure notices and controlled deliveries
13:10 Sentencing guidelines that separate end users and distributers
20:00 How do the police handle gear for personal use in the UK ?
27:00 America’s approach to steroids
31:45 BALKO
36:50 A guy travels to Mexico…
47:30 Don’t have big traps in Sweden
Contact Rick at his site : https://steroidlaw.com
Reach out to Dave : http://www.croslands.org.uk
Reach out to Scott : mcnallydiets@gmail.com
Instagram : https://www.instagram.com/rickcollinsesq/ https://www.instagram.com/davecrosland_/ https://www.instagram.com/scottmcnally1
IFBB Pro Derik Oslan and Scott McNally discuss finding your "Why?" Time stamps below
🔴 Video Version : https://youtu.be/UtFlEjPOtTg
✅ Presented by TRUE NUTRITION. Codes : WEAPONX or THINK They both work! http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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0:00 Intro
1:00 What are we going to do with this new show ?
6:30 Introducing Derik to the audience
14:00 Find Your Why
- Think about your life story
- What is going on in your life that Spurs you forward/ignites
- How will your fitness journey enhance your life
- Life purpose (Telos [greek for “purpose”], what leaves you fulfilled)
- Living and moving in accordance with your highest values (knowledge acquisition, traveling, meeting new people)
- What do you enjoy most about your fitness journey (training hard, organization and structure that following a plan gives you, spiritual growth [The Power of Myth])
- Taking action (The One Thing)
- Why do you compete?
Follow the guys on Instagram : https://www.instagram.com/weaponx_ifbbpro https://www.instagram.com/scottmcnally1
FIGURED OUT #2 - Time stamps below Welcome back to Figured Out! Today we discuss the attendance at NPC Jr Nationals last weekend, our thoughts about the figure division and the size of figure competitors, and we introduce your newest figure and WPD IFBB pros!
🔴 Video Version : https://youtu.be/aMVur55tU7o
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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00:00 Intro 01:50 Jr Nationals Numbers 08:17 Too many pro cards? 09:07 The lure of pro card advertisement 12:19 BB mini history lecture 14:20 Jr Nats Figure 16:32 Figure Overall Winner 21:27 Figure Class C Winner 29:01 Figure Class D Winner 33:30 Figure Class E Winner 36:55 Figure Class F Winner 41:42 Jr Nats Women’s Physique 43:20 Figure & WPD Class A Winner 44:39 How big is TOO big for figure? 46:07 We disagree! 54:50 WPD Overall Winner & WBB 1:01:04 WPD Class D Winner 1:05:16 WRAP UP
Understanding Growth and it's relationship to blood sugar levels. When should it be used?
🔴 Video Version : https://youtu.be/LMfVl2Sc-Js
🔈🎧 Audio Podcast, search THINK BIG BODYBUILDING on apps or :
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
BLOOD SWEAT & GEAR 112 SKIP HILL, ANDREW BERRY, SPECIAL GUEST SCOTT STEVENSON & HOSTED BY Scott McNally
Reach out to the guys. Contact them for coaching :
mcnallydiets@gmail.com http://www.teamskip.com http://www.bodyberry.com
Check out Scott Stevenson's books : http://www.BYOBBCoach.com and http://www.fortitudetraining.net
🔴 Video : https://youtu.be/ZJSraLMjOb8
🔈🎧 Audio Podcast, search THINK BIG BODYBUILDING on apps or :
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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1:00 Dusty took a nap…for a month
12:50 Akim Williams at the Peurto Rico Pro
17:15 Ron’s heat wave - Over 100* F in Vancouver???
22:15 Dusty thought Guy Cisternino was going to win the 212 at PR
25:10 Ron is done with being critical of pro bodybuilders
29:15 How Rob Bailey handles a troll
33:21 Struggling with the look while bulking
39:10 what’s the best for leg thickness from the front ?
47:10 Training back 3x wk?
50:30 Whats the hardest prep the guys have been through and how did it turn out?
1:00:55 Make your perfect bodybuilder with parts from non- Olympia winners
1:03:00 Total test on last labs
1:10:00 If you could have unlimited amounts of one thing…
DRUGS N STUFF 98 W/ DAVE CROSLAND AND SCOTT MCNALLY Time Stamps Below
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ Check out our Patreon and consider helping the show! Every $5 makes a difference. thank you to everyone who is pitching in! https://www.patreon.com/thinkbigbodybuilding
3:00 "what is Christmas Cabbage?"
5:39 GHB Explained
28:30 When should you add in HCG for recovering your natural test?
32:50 What are the issues taking Finasteride with Nandrolone?
37:00 What would a cycle look like for Worlds Strongest Man?
45:10 Would tren cause birth defects ?
47:56 Do you need to be fat to grow?
50:45 Lower doses of winstrol and anavar instead of higher doses of just one
54:18 Managing gear around multiple contests
57:29 How low can you dose your first cycle and still get a good result
Reach out to Dave : http://www.croslands.org.uk Reach out to Scott : mcnallydiets@gmailcom
MUSCLE MINDS 105 W/ SCOTT STEVENSON & SCOTT MCNALLY (time stamps below)
🔴 Video : https://youtu.be/NqiVF3hjTDk
🔈🎧 Audio Podcast, search THINK BIG BODYBUILDING on apps or :
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
0:00 Intro
4:10 Gym Etiquette
26:10 Off season eating for gains
Check out Scott Stevenson's books : http://www.BYOBBCoach.com http://www.fortitudetraining.net
Reach out to Scott McNally : mcnallydiets@gmail.com
bodybuildingbulk #bodybuildingdiet #gym ediquette
DRUGS N STUFF 97 WITH DAVE CROSLAND & SCOTT MCNALLY PRIMO - HIGH VS LOW DOSE (time stamps below)
🔴 Video Version : https://youtu.be/r_NhD3ZmrrE
🔈🎧 Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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2:15 Primo High dose vs low dose
22:50 Dave shows us some crashed gear
24:30 Drugs in the News - Olympic runner, Shelby Houlihan says the burrito had deca in it
26:25 Anavar timing and will caffeine change absorption
34:10 Could Dave’s gym injuries have been prevented
41:30 Can you keep feeling good on Proviron year round ?
44:00 Gear that smells like bacon
46:10 Should he add NPP to Mast and Test ?
48:10 GH timing and carbs
54:10 What would the guys change from when they first ran AAS?
58:45 Dealing with PIP (Post injection pain)
1:07:35 Dave’s ghost story
Reach out to Dave here : http://www.croslands.org.uk
Reach out to Scott to talk about coaching or show ideas : mcnallydiets@gmail.com
BLOOD SWEAT & GEAR PODCAST 111 W/ SKIP HILL, ANDREW BERRY & SCOTT MCNALLY (Time Stamps Below) 🔴 Video: https://youtu.be/8iX6EW-lEY0
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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0:00 Intro
2:45 Training a big body part, Start with a compound or isolation movement ?
22:00 Using low carb/higher protein to grow muscle
39:00 DC Training for older guys
53:20 Signs you should cut out intensifying methods on prep
1:03:30 Post contest cravings - controlling the urge
1:11:30 Bridging super supplements between 2 contests 6 wks apart
1:15:50 Life after bodybuilding - Will you ever go back to eating like a “normal person”
1:20:40 Using power lifting lifts to grow
1:23:55 HIIT cardio in prep ?
1:25:20 What stood out during your best growth phase?
1:33:30 what is something you believe that runs counter to most coaches
1:39:15 Coaching a teenager for bodybuilding
Reach out to the guys : http://www.teamskip.com http://www.bodyberry.com Reach out to Scott here for program ideas and coaching mcnallydiets@gmail.com
FIGURED OUT : WOMEN'S BODYBUILDING BREAKDOWN Episode 1 Time Stamps Below
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🔴 Video Version: https://youtu.be/OEmTsJh6tBs
We break down and analyze the results of the Pittsburgh Pro (figure), NY Pro (figure, WPD), and the Optimum Classic (WPD). Abbey learns how to screenshare.
Timestamps: 0:00 intro 8:05 Pittsburgh Pro Figure 26:03 NY Pro Figure 52:38 NY Pro WPD Winner 53:46 Optimum Classic
Find us on social media: https://www.instagram.com/abbeywholiftz/ https://www.instagram.com/medical_muscle_/
Drugs n Stuff 95 with Dave Crosland and Scott McNally Time Stamps Below
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🙏 Help support the show on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
0:00 Intro
5:30 Which is better - Tren Ace vs Tren E
24:00 Steroids in the News : UK Personal Trainer Busted for distribution
32:30 Insulin pins for TRT
34:00 Alien abduction - why don’t they take bodybuilders ?
38:45 Does gear effect eye sight ?
41:45 Using Metformin to reduce IGF to qualify for a GH script
45:05 Adding muscle after a contest prep
47:45 Nolvadex for female competitor
52:45 Favorite supplement at the moment
55:45 TRT - go to Dr, go to Rejuvenation clinic or go UGL ?
57:15 Do you start Ai at the start of the cycle or wait?
58:45 Getting to sleep faster
Http://www.croslands.org.uk https://www.instagram.com/davecrosland_/ https://www.instagram.com/scottmcnally1
IFBB Pro 212 Derik Oslan talks training with Scott Stevenson & Scott McNally (time stamps below) ✅ Presented by TRUE NUTRITION For this episode, use our boy's code : WEAPONX http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🔴 Video version : https://youtu.be/QVFDBgw85vU
0:00 Intro
1:31 Starting at the basics with Derik
5:45 Derik meets Jordan Peters, who along with Scott S, w became mentors
12:40 Why do so many gurus tell us that volume is the driver of hypertrophy
22:3- What made Derik decide to shift directions to Mountain Dog Training
25:45 What has been the challenge in changing his training ?
31:10 Scott Stevenson was there to help as a “break pedal”
35:00 Derik’s game plan this season
40:30 What did Derik learn so far from Scott Stevenson
44:30 Prep struggles aka Are Cashews anabolic?
48:50 Whats better for loading, rice, wheat or corn?
1:02:00 What True Nutrition products is Derik using?
Check out everything from Derik here : https://linktr.ee/DerikOslan
Of course check out Scott Stevenson’s books! http://www.byobbcoach.com http://www.fortitudetraining.net
Follow the guys on IG : https://www.instagram.com/weaponx_ifbbpro https://www.instagram.comfortitude_training https://www.instagram.com/scottmcnally1
Muscle Minds Bodybuilding Podcast 104 Scott Stevenson & Scott McNally Best Rep Execution for Max Muscle Growth!
🔴 Video version: https://youtu.be/2RAXLr16utQ
👊🏻 Check out Scott's seminar coming up June 19th!!👊🏻 https://www.e-junkie.com/i/10ovh?&card
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🙏 Consider supporting the podcasts on Patreon. Every $5 helps a ton! https://www.patreon.com/thinkbigbodybuilding
Check out Scott Stevenson's books : http://www.byobbcoach.com http://www.fortitudetraining.net
Follow the guys on Instagram : https://www.instagram.com/fortitude_training/ https://www.instagram.com/scottmcnally1/
Fouad Abiad and Big Ron Partlow have one hell of a conversation. No time for time stamps this week so just watch the whole thing and enjoy! There is some legit gold in here.
🔴 Check out the video here : https://youtu.be/UwOMB6WpEFU
❤️ Consider pitching in to help Dusty here : https://www.gofundme.com/f/dusty-hanshaw-help-for-someone-that-wouldnt-ask
✅ Presented by TRUE NUTRITION. Code : ADVICES http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🙏 Consider supporting the show at Patreon. Every $5 helps! Thank you https://www.patreon.com/thinkbigbodybuilding
Check out the guys on Instagram : https://www.instagram.com/fouadabiad/ https://www.instagram.com/rep300/ https://www.instagram.com/scottmcnally1/
Reach out to Scott about the show : mcnallydiets@gmail.com
DRUGS N STUFF PODCAST 95 (time stamps below) DAVE CROSLAND & SCOTT MCNALLY
✅ Presented by TRUE NUTRITION. Code : ADVICES http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🙏 Please consider supporting us on Patreon. Every $5 helps a ton! https://www.patreon.com/thinkbigbodybuilding
🔴 VIDEO VERSION : https://youtu.be/zHN7Q0u7tiU
2:30 Scott rips on Dave
4:15 Do Dbol pumps in the calves lead to real growth?
7:45 Would like to do blood letting but has blown out veins
10:25 Should I switch esters to save money ?
13:50 Switching esters mid cycle
15:45 Cutting water pre-contest with diuretics
23:15 Sleep aids to improve muscle growth
29:30 HGH - 3 iu for 6 months or 6iu for 3 months
31:25 Insulin for carb up for a show
33:45 Favorite post workout carbs
36:50 Are UK PED sites legal?
42:00 UK Military stance on PEDs
46:20 Primo as part of your TRT for life
48:00 Managing HDL
53:30 Will there be a problem taking the vak-seen on cycle
57:50 The story of Dave being dropped on his head
Reach out to Dave : http://www.croslands.org.uk Reach out to Scott : mcnallydiets@gmail.com
BLOOD SWEAT & GEAR 110 - ROUND TABLE Time Stamps Below SKIP HILL ANDREW BERRY DAVID JOHNSTON SCOTT MCNALLY
🔴 Video Version : https://youtu.be/v-WUiqSc9sQ
✅ Presented by TRUE NUTRITION. Code : ADVICES http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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BLOOD SWEAT & GEAR 110 - ROUND TABLE SKIP HILL ANDREW BERRY DAVID JOHNSTON SCOTT MCNALLY
0:00 Intro
2:00 Hard Gainers - How to build muscle
37:00 Should guys with less than optimal genetics not compete?
57:00 Staying in a weight class while staying as strong as possible
1:03:45 Dealing with eggplant issues on a cruise
1:07:30 Can you grow as well recomping as you do in an all out bulk
1:20:00 Figuring out if you’re insulin resistant
1:25:00 How long do you practice posing each day pre contest
1:41:00 Do the guys use ratios to figure out macros ?
1:57:00 Mass diets as a diabetic
Reach out to Skip : http://www.teamskip.com
Follow the guys on Instagram : https://www.instagram.com/intensemuscle/ https://www.instagram.com/berryswole/ https://www.instagram.com/davidjohnstontraining/ https://www.instagram.com/scottmcnally1/
❤️ Help Dusty here : https://gofund.me/135f5c09 ❤️
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🔴 Video Version: https://youtu.be/Do5HG0qdvFk
✅ Presented by TRUE NUTRITION. Code : ADVICES http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
It's Just Bodybuilding 91 : Paul Lauzon Hosted by IFBB Pro Big Ron Parlow
0:00 Intro
14:30 What did you learn from bodybuilding that you can teach your kids?
21:00 Worst Injury
22:00 First show and competing against Greg Kocavs
24:10 when did he start training with Fouad ?
28:00 Did Fouad have any stand out preps ?
30:36 Whats it like to be a judge?
37:20 Favorite to least favorite people Paul podcasts with
39:45 Most embarrassing moment for Fouad
41:00 First time Paul smoked
44:00 What’s one thing from the 90’s you miss?
54:00 Coaching Industry from a Judge’s perspective
Follow the guys on Instagram : https://www.instagram.com/paullauzon1 https://www.instagram.com/rep300
Alessandro Savi shares his old school bodybuilding mindset with Scott McNally (time stamps below)
🔴 Video Version : https://youtu.be/9wF6OAaxJos
✅ Presented by TRUE NUTRITION. Code : ADVICES http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ Consider supporting our podcasts at Patreon. Every $5 helps a ton! https://www.patreon.com/thinkbigbodybuilding
0:00 Intro
1:20 Ali joins the show
2:19 Does dieting get easier with more experience ?
5:20 Ali stayed leaner this off season. How has that paid off?
8:00 Not forcing your body but finding what works best for YOU
24:00 How is Alessandro’s training this prep?
28:00 Alessandro is not thinking beyond the show. His focus is being his best today
31:00 Social Media
33:00 We get to meet Ali’s dog, Prince!
34:20 Bolero
Follow the guys on Instagram : https://www.instagram.com/ifbb_athlete_alessandrosavi/ https://www.instagram.com/scottmcnally1/
Check out Bolero https://bolerousa.net/shop
Reach out to Scott : mcnallydiets@gmail.com
DRUGS N STUFF 95A QA WITH DAVE CROSLAND AND SCOTT MCNALLY (time stamps below)
🔴 Video Version: https://youtu.be/dnsS70JXyfY
✅ Presented by TRUE NUTRITION. Code : ADVICES http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ Support the show at Patreon. Every $5 helps! thank you!! https://www.patreon.com/thinkbigbodybuilding
0:00 Intro
4:00 Drugs in the News - Man wins $8 Billion from Johnson & Johnson’s after getting Gyno from Risperdal
6:25 Planning a diet and a cycle when you don’t have a solid contest date
9:50 Most amount of muscle someone can gain
14:40 Improving squatting stance
19:25 Tips on injecting each head of the bicep and tricep
22:55 Don’t get burnt out on your clean foods
27:30 Scott’s awesome progress pics - Viewer art work ! Lol
29:55 With the popularity of using low doses, will we see the end of mass monsters?
37:10 will injecting into lagging body parts promote growth ?
Reach out to Dave : http://www.croslands.org.uk Reach out to Scott : mcnallydiets@gmail.com
Muscle Minds 103 with Scott Stevenson and Scott McNally Today the guys compare bodybuilding today to bodybuilding in the past (time stamps below)
🔴 Video Version : https://youtu.be/cQ3LNo1NJ8E
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ Consider supporting the podcasts on Patreon. Every $5 helps! Thanks! https://www.patreon.com/thinkbigbodybuilding
0:00 Intro
2:00 Information exchange
15:30 Coaching
31:40 Training Styles/Focus
35:52 Keys to Muscle Growth
40:21 Exercise Selection
46:16 Dieting
Check out Scott Stevenson's books : http://www.byobbcoach.com http://www.fortitidetraining.net
Reach out to Scott McNally : mcnallydiets@gmail.com
DORIAN HAYWOOD & DAVE KALICK TALKS BUILDING MASS Hosted by Scott McNally (Time Stamps Below)
🔴 Video Version : https://youtu.be/qxYv3bwMSR4
🙏 Consider supporting the shows through Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Codes : "ADVICES" or "THINK" http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
0:00 Intro
2:00 From 2016 turning pro to now
3:20 Dorian’s first show at 136 lbs
6:00 How has Dorian made such good progress in the past 2 years
12:24 Dorian’s education as a Doctor of Chiropractic
14:50 Dorian’s Training Style
22:15 Game plan post NY Pro
26:45 Dorian's reflections on 2021 Indy Pro and NY Pro
32:00 What do you have to do to get huge?
Follow the guys on Instagram : https://www.instagram.com/drfit.dorianhaywood/ https://www.instagram.com/davekalick/ https://www.instagram.com/scottmcnally1/
♦️♦️ DRUGS N STUFF 94 ♦️♦️ DAVE CROSLAND AND SCOTT MCNALLY Time Stamps Below
Video Version : https://youtu.be/9_-ZDNGFpg0
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0:00 Intro
1:09 The price of steroids in prison
10:45 Our show sucks
11:45 Steroid Testing for the Police
15:40 Is Anavar more anabolic than Winstrol in real life?
17:00 First cycle test and 300mg Primo
18:30 Super high dosing of Primo like 800mg to 1g
22:00 Masteron on a cruise
29:80 Needing surgery while on cycle
33:30 Getting cholesterol on TRT
36:40 Micro dosing gear with an insulin pin
39:00 Fertility on TRT
44:00 should 60 min cardio have a better result being split up
49:30 Elevated MCH
50:30 GH releasing peptides vs GH for long term replacement
52:45 Richard Foster of Strom Sports Nutrition joins us!
53:30 Richard’s (not a) gym
56:40 What Richard sees happening in the supplement industry
Reach out to Dave : http://www.croslands.org.uk
Reach out to Scott : mcnallydiets@gmail.com
Check our Strom Sports Supplements !! https://www.stromsports.com
🔴 BLOOD SWEAT & GEAER 109 SKIP HILL, ANDREW BERRY & SCOTT MCNALLY
Video Version : https://youtu.be/Ry-wEyadonI
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3:00 Can you train lower lats?
22:30 How to get as dry and grainy as John Jewett
34:00 Difficulty losing fat with low normal test levels
40:30 High Intensity vs High Volume
1:02:45 Do you change sodium intake pre contest ?
1:13:30 Tips of chilling out after an intense workout
1:22:45 Vascularity - Is it genetic? Does it help or hurt on stage?
1:31:30 Opinions on Neufit
Reach out to the guys : http://www.teamskip.com https://www.instagram.com/berryswole/ https://www.instagram.com/scottmcnally1/ mcnallydiets@gmail.com
Alyssa Kiessling joins Scott McNally to talk about her prep and her win at the 2021 IFBB New York Pro (Time Stamps Below)
🔴 Video : https://youtu.be/i06cg6lgcV4
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0:00 Intro
1:10 Alyssa’s progress
4:15 She wasn’t in a great place to prep
11:00 How would she describe her training
15:08 Her Posing Routine
20:15 The moment leading to them announcing the winner
24:50 LISTENER QUESTIONS
24:55 Where does she go for posing inspiration ?
26:00 What does she do when she doubts herself?
28:25 How does she react when people question her femininity ?
30:45 Favorite Cookie ?
34:00 What was it like backstage at the NT Pro ?
36:30 How much cardio did she do for prep?
Check out Alyssa and her sponsors : https://www.instagram.com/the_classicalqueen/ Innovapharm.com (NovaQUEEN20) Fatpauliescookies.com (classicalqueen) Gainzbakery.com (classicalqueen) Paragonwaisttapers.com (Queen15) Made2macros.com
Reach out to Scott : https://www.instagram.com/scottmcnally1/ mcnallydiets@gmail.com
Drugs n Stuff 93 w/ Dave Crosland and Scott McNally TIME STAMPS BELOW
🔴 Video Version : https://youtu.be/-3WsDJSkvkU
✅ Presented by TRUE NUTRITION. Code : ADVICES http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
0:00 Intro
2:25 Will Clomid stop shut down on cycle “
15:15 Dave does a podcast with Broderick Chavez
17:55 Mark Wahlberg get fat diet
23:00 T5 - what is it?
24:55 Coach wants a new user to take Test Prop, Sust, Tren and EQ
29:50 Dave and Scott aren’t “user friendly” ?
31:30 Clenbuterol dosing and timing
36:40 Cycle Critique - Test, Tren, Trestolone and Deca
Scott McNally is joined by Andrew Berry and Nate Spear to recap the top 5 placings at the 2021 IFBB New York Pro
Video Version : https://youtu.be/DGiP5y0C_MA
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Chest Training Techniques - Scott McNally & Tommy Stiles Time Stamps Below
🔴VIDEO VERSION : https://youtu.be/T-ZfFKO2w-c
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0:00 Intro
5:45 Mobility and blood flow
7:45 Incline Barbell
12:45 Range of motion on presses
16:00 Scott - Starting on his big movement, Incline Dumbbell Press
22:10 Elbow placement
31:00 Incline Hammer Strength
35:45 Scott’s Second exercise - flushing blood into the muscle
39:20 Tommy’s Decline Hammer Press
48:30 Stretching the muscle
53:00 Common issues with chest training
56:00 Prefatiguing
Follow the guys on Instagram : https://www.instagram.com/tstiles2/ https://www.instagram.com/scottmcnally1/
Reach out to Scott : mcnallydiets@gmail.com
IT'S JUST BODYBUILDING 90 IFBB PROS BIG RON PARTLOW AND DUSTY HANSHAW COACH'S CORNER
🔴 VIDEO : https://youtu.be/u8J0WfaWj4M
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3:33 Sweating as a bodybuilder
8:00 Worst Bodybuilder Fashion
23:40 Indy Pro Review
48:00 Dusty’s workout
More Listener Questions. No time for more time stamps today. Gotta get my taxes done!
follow the guys : http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08
DRUGS N STUFF 92 - BEST FAT BURNERS Dave Crosland and Scott McNally TIME STAMPS BELOW
VIDEO : https://youtu.be/N9SIFY5-3SU
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0:00 Intro
2:20 Fat Burners
7:40 Dave's favorite fat burner
13:45 T3 dosing
16:55 Clen dosing
22:50 T3 on a bulk
29:00 Keto on cycle
34:00 Orals while waiting for injectables to clear
37:00 HGH and Insulin protocol for bulking
40:00 breathing issues after an AAS shot
44:00 Arimidex and fatigue
47:00 Which compounds will be mild on HDL and Hematocrit
48:50 Beta Blockers with fat burners
Reach out to Dave at : http://www.croslands.org.uk Reach out to Scott : mcnallydiets@gmail.com
BLOOD SWEAT & GEAR 108 - GROWING WHILE DIETING, CRAZY TRANSFORMATIONS, NPC JUDGING & HARDCORE QA COACHES SKIP HILL, ANDREW BERRY & SCOTT MCNALLY
🎥 Video Version : https://youtu.be/p6iSVilbRUo
✅ Presented by TRUE NUTRITION. Code : ADVICES http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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0:00 Intro
0:20 Celebrating 10k subs!
3:45 Can you grow into a show ?
19:45 Big Transformations - Whats bigger, losing 100 or gaining 100 ?
34:55 Who should win the show, the genetic dude who isn't peeled or the average guy who comes in perfect?
1:03:10 Best way to hold muscle after coming off
1:07:00 Super setting back and chest ?
1:13:00 What bodybuilding compounds cause the least blood thickening ?
1:21:35 Indy Pro
Reach out to the guys : https://www.instagram.com/intensemuscle/ https://www.instagram.com/berryswole/ https://www.instagram.com/scottmcnally1/
Skip : https://www.teamskip.com
It's Just Bodybuilding 89 IFBB Pros Big Ron Partlow and Dusty Hanshaw Time Stamps Below!
Video Version : https://youtu.be/F84QAqmiH7g
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0:00 Intro
0:30 10K subscribers! Thank you!
12:50 INDY PRO - Who's competing and who could win?
25:00 any conspiracies that have some truth ?
34:15 Who's winning Chicago Pro ?
37:00 Weirdest job you were offered as a bodybuilder
46:50 Favorite short bodybuilder
54:35 What makes a good leader ?
1:00:00 greatest moment in pro hockey, ever
1:21:10 Jordan Peters on over using reverse bands on the hack squat
1:27:40 Are you avoiding plastics ?
1:36:15 have you been in an altercation protecting a woman ?
1:46:45 who would you rather be, Godzilla or King Kong ?
1:48:50 Is minute rice good for carbs ?
1:50:20 Best exercises for triceps
Follow the guys on Instagram http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08 http://www.instagram.com/scottmcnally1
Reach out to Scott with guest ideas and concepts for the show : mcnallydiets@gmail.com
DBOL ONLY CYCLE, INCRELEX IGF, TEST DOSE ON A CUT & MORE
🔴 Video Version : https://youtu.be/tgvMu-qeZg0
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0:00 Intro
2:00 Christmas Cabbage Replaces Scott
4:30 Dbol Only Cycle
15:30 Physique Review
27:20 Zac Efron Jaw Line
33:20 Berberine in the off season
38:30 Steroid Oil Viscosity and inflammation / C Reactive Protein
46:20 Increlex dosing
53:44 Should you change your test dosing when you cut ?
54:20 Immune response from steroids
1:01:50 If Dave was to do a podcast about anything but bodybuilding
Reach out to Dave : http://www.croslands.org.uk
Reach out to Scott : mcnallydiets@gmail.com
🔴 Share this video with a friend : https://youtu.be/wWshko3-wVs
✅ Presented by TRUE NUTRITION. Code : ADVICES http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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0:00 Intro
2:00 Classic Study - Gear works alone
15:42 How Steroids work - Half Life etc
42:47 Androgen Receptor Binding ?
59:30 Growth Hormone - Why so controversial ?
1:14:00 Placebo Effect
1:27:00 Calcium Channel Blockers and performance in the gym
Check out Scott's book http://www.BYOBBCoach.com Check out Scott's training plan : FortitudeTraining.net Reach out to Scott McNally : mcnallydiets@gmail.com
✅ Presented by TRUE NUTRITION. Code : ADVICES http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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0:00 Intro
1:10 Famous athletes to wear the number 88
2:10 Dusty started Jordan Peter’s plan
4:48 Jay Cutler is on Cameo
9:25 Dusty's fancy Starbucks drink
15:50 Have you ever wanted to quit bodybuilding
22:05 What is Dusty's favorite thing he's learned about Ron from the podcast
30:00 Bodybuilding - Not the place for thin skin
37:30 Is it possible to lose muscle in 1 week off training
39:00 Getting over insecurities
46:30 It's difficult to do the podcast
48:45 How did Jay Cutler get to his size without training to failure
52:30 What show has your girl made you watch that you ended up liking
59:00 LOL
1:02:40 You have $10,000 to invest. What do you invest in and why?
1:18:30 Whats your favorite chest press machine
1:22:30 Ron mentally dealing with down sizing
1:31:20 Is incline press enough to grow shoulders ?
1:34:40 What city/country do the hottest women live?
✅ Presented by TRUE NUTRITION. Code : ADVICES http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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Also on video : https://youtu.be/9I5eq1NJ708
0:00 Intro
4:00 Best Steroid Cycle Ever
18:05 Dave bought a bounce house
24:00 Increasing natural test levels
34:30 Clen experience and feedback
42:40 T3 highest end dosing
44:00 Fixing gyno that happened at puberty
48:10 Max acceptable Hematocrit
57:20 What sides should one look out for on a longer cycle
1:04:10 When do my balls shrink???
Reach out to Dave : http://www.croslands.org.uk Reach out to Scott : mcnallydiets@gmail.com
Blood Sweat & Gear 107 Coaches Skip Hill, Nelson Jones and Scott McNally
✅ Presented by TRUE NUTRITION. Code : ADVICES http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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4:00 All things Training Partners
33:30 Jusup Wilkosz - Oldschool Bodybuilder and Scott's twin
37:00 Ab Training Should you, how to and more
53:45 Practicing vacuums
56:30 Poll from the audience on training partners
57:50 Structuring off season cardio
1:10:45 Importance in variety with your meal plan
1:19:00 Scott got an air frier
1:24:08 Skip goes to the Redcon 1 Gym
Reach out to Skip : http://www.teamskip.com
Follow the guys on IG : https://www.instagram.com/scottmcnally1/ https://www.instagram.com/intensemuscle/ https://www.instagram.com/nelzonj/
It's Just Bodybuilding 87 with IFBB Pros Big Ron Partlow & Dusty Hansahw
🎥 Video on Youtube : https://youtu.be/uj3pS_a27v4
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1:30 New RSS feed “Think BIG Bodybuilding”
3:10 Magazine photo shoots
21:45 Ploy to get Dante Trudel on the show
23:45 Dante helping with labs
29:45 James Hollingshead on rollerblades ??
43:50 Ron’s Book Suggestion
49:15 Biggest difference between local level and national level
52:52 Using Splenda and artificial sweeteners
55:45 Does libido effect training progress
57:00 Ronnie Coleman charging $300 on Cameo
1:01:00 Seasoning for ground turkey
1:02:00 Do you ever trade services for other services
1:08:50 FMK - Pendulum Squat, Hack Squat, Leg Press
1:13:30 Favorite exercise for rear delts and how often
1:20:00 Holding the handles during cardio
1:23:00 Are Bananas post workout better than other fruits?
1:26:30 Condemned Labs GDA product
1:28:40 Number 1 reason for feeling bloated
Follow the guys on Instagram : http://www.instagram.com/rep300 http://www.instagram.com/dustyhanshaw08
Recorded and Produced by Scott McNally : mcnallydiets@gmail.com http://www.instagram.com/scottmcnally1
🔴 Drugs n Stuff 89 w/ Dave Crosland & Scott McNally Bodybuilding and Steroid QA Video on Youtube : https://youtu.be/rjz-qmO6lkQ
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Drugs n Stuff 89 Dave Crosland and Scott McNally Steroids QA 0:00 Intro
6:00 Estrogen in the body vs estrogen in the brain
9:30 Caffeine and gyno + Nips getting puffy in warm weather
15:38 Should a Women’s Physique Competitor add an Ai
25:00 The difference between Chips and Chips
28:45 Someone who is raised in rural south US. What part of the UK would he fit in?
32:40 Cardarine between cycles
37:50 Female adding DHEA
41:00 High dosing of HGH for max gains
49:30 Splitting a 250mg amp into 4 smaller doses
52.27 creatinine levels out of range
1:01:25 Higher doses and shorter cycles vs lower doses and longer cycles
Reach out to Dave : http://www.croslands.org.uk Reach out to Scott : mcnallydiets@gmail.com
Muscle Minds 101 : Nutrition Science You Should Know Scott Stevenson and Scott McNally
Video Version at Youtube : https://youtu.be/TQSw6BpszMA
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Consider supporting the podcasts through Patreon. Ever $5 helps! https://www.patreon.com/thinkbigbodybuilding
0:00 Intro
4:30 "You guys are too smart for me"
8:20 Nutrition Science You Should Know - Lecture Intro
12:30 Nutrient Timing
21:00 Carbs
27:27 Protein
32:00 Placebo vs Carbs vs Carbs and EAA
37:00 Creatine
42:30 Eat Enough to Grow !
50:20 Study planning for 1 lb a week
52:00 Study of 2000 extra calories a day
1:00:00 Research Round Up
Check out Scott Stevenson's book : http://www.BYOBBCoach.com Check out his training plan : FortitudeTraining.net
Reach out to Scott McNally : mcnallydiets@gmail.com
IT’S JUST BODYBUILDING 86 - JORDAN PETERS IFBB PROS BIG RON PARTLOW & DUSTY HANSHAW
✅ Presented by TRUE NUTRITION. Code : ADVICES http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
2:40 Jordan’s mustache...The next Bumstead??
3:30 Is JP a cult figure?
6:35 Is there anything different Jordan would have done different with his business making ?
8:45 “Every day I need a victory”
12:57 Jordan’s plates at his gym
16:45 The setup of Jordan’s gym
19:10 What did you miss most from bodybuilding this past year
26:40 Jordan’s not going to gear up anymore
40:00 Dante’s take on losing muscle
42:30 What aspect of bodybuilding came easy from the start ?
44:15 Whats the last aspect of bodybuilding didn’t click ?
46:40 Get strong across all rep ranges
53:00 Meeting his partner Corine Ingman
1:05:00 If you had to pick one movement for biceps and triceps…
1:16:20 Whats one thing about JP that would surprise people ?
1:19:00 Belt use
1:21:00 Do you have plans to finish your PHD
1:28:28 Goals for double pause RDL
1:42:00 Post interview wrap up
Follow the guys : https://www.instagram.com/trainedbyjp/ https://www.instagram.com/dustyhanshaw08/ https://www.instagram.com/rep300 https://www.instagram.com/scottmcnally1
jordanpeters #ronpartlow #dustyhanshaw
BLOOD SWEAT & GEAR 106 SKIP HILL, ANDREW BERRY AND SCOTT MCNALLY
✅ Presented by TRUE NUTRITION. Code : ADVICES http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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0:00 Intro
3:00 Skip’s Favorite Squat Technique and why
7:15 What Andrew has done to get such great legs
11:25 Andrew’s favorite techniques
14:00 Listener Poll - Favorite Squat
16:00 Belt Squat Techniques
19:40 Hack Squat
25:15 Reverse Band Trend
26:10 Icarian Hack - The Easiest Hack Squat Machine to Load Up
29:20 Front Squats
36:30 The problem with modeling yourself after elite pros
57:00 Can front squats be as effective as back squats
58:45 Training a body part that is highly developed
1:05:00 Building Traps without heavy shrugs
1:13:00 Unilateral Training - What side should you hit first?
1:19:00 Changing angles and foot position to target different areas of the quad
Follow the guys : https://www.instagram.com/intensemuscle/ https://www.instagram.com/scottmcnally1/ https://www.instagram.com/berryswole/
Reach out to Skip : http://www.teamskip.com
Reach out to Scott : mcnallydiets@gmail.com
Muscle Minds 100 Bodybuilding Science You Should Know Scott Stevenson & Scott McNally
🙏🏻 Consider supporting our Patreon : https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : ADVICES http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
0:00 Intro
1:30 The Cereal Gains Nation
5:00 Game plan for the day - Training Science
7:00 Damage with Discretion - Stimulating Muscle Growth
20:40 Big Picture Programming - Variation vs Volume/Frequency
27:30 More Volume = Better ?
43:50 But Dont Avoid the Negatives !
1:16:00 Patreon Question : How to know when to switch training programs
Reach out to the guys! Scott Stevenson http://www.BYOBBCoach.com http://www.fortitudetraining.net https://www.instagram.com/fortitude_training/ Scott McNally https://www.instagram.com/scottmcnally1/ mcnallydiets@gmail.com.
✅ Please support the show on Patreon. https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : ADVICES http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
DRUGS N STUFF BODYBUILDING PODCAST DAVE CROSLAND N SCOTT MCNALLY
0:00 Intro
3:45 Bloating from Anavar
11:30 Can you maintain muscle mass post cycle?
17:15 Would 2 wks var provide permanent gains
26:05 Scott’s gym tour
29:30 Drol not used every day
33:30 What is safe for long term growth use
37:30 Females using SEO for glute development ??
39:45 IP6 supplement dosing for high hematocrit
Reach out to Dave : Croslands.org.uk Reach out to Scott : mcnallydiets@gmail.com.
IFBB Pros Big Ron Partlow and Dusty Hanshaw hit the air for another round of bodybuilding and off topic QA. So grab that post workout protein shake and kick back with the guys for another round of It's Just Bodybuilding!
Presented by TrueNutrition.com Code : ADVICES
0:00 Intro
7:25 Dusty Visits The Dragons Lair, Flex Lewis
10:00 Dusty predicts small gyms will take over the gym industry
19:10 What’s the greatest invention of all time?
25:14 TV talk - Yellowstone
30:40 How do you change eating when you aren’t well ?
32:25 Over sized T shirts or Tank tops?
33:35 How close are we to having the book “1984” being accurate ?
43:35 Super supplement without test
46:40 What is the key to being good in a Youtube Video ?
54:00 What’s the best date idea for a first date?
1:00:00 What guest have you learned the most from ?
1:18:55 Jordan Peters update - no more super supplements
1:28:30 Appetite issues while pushing size
Support our show through Patreon : https://www.patreon.com/thinkbigbodybuilding
Follow the guys on Instagram : https://www.instagram.com/dustyhanshaw08/ https://www.instagram.com/rep300/