Lifehack Academy: Recent Episodes
Lifehack Academy
In this podcast, we study the habits and routines of successful people, world-class performers and athletes, hoping to make better versions of ourselves each day.
In the pursuit of mental toughness, we often look to those who've faced and overcome extreme challenges. This episode delves into the wisdom of five famous ex-military personalities: David Goggins, Billy Billingham, Ant Middleton, Marcus Luttrell, and Jocko Willink. Each of them provides unique insights into resilience, discipline, fear management, and motivation, based on their experiences in the military and beyond.
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Podcast - https://anchor.fm/lifehackacademy
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Floyd Joy Mayweather Jr. is an American boxing promoter and former professional boxer. His career spanned from 1996 to 2017, during which he remained undefeated. Mayweather won 15 major world championships in categories ranging from super featherweight to light middleweight.
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Sylvester Gardenzio Stallone, is a renowned American actor and filmmaker. His accomplishments include a Golden Globe Award, a Critics' Choice Award, and nominations for three Academy Awards and two BAFTA Awards.
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Kobe Bryant, a basketball icon, is renowned as one of the all-time greats. His illustrious career with the Los Angeles Lakers saw him win five NBA championships and two Olympic gold medals.
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Eminem, is a renowned American music artist who played a significant role in making hip hop mainstream in Middle America and is often considered one of the greatest rappers who ever lived.
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Howard Schultz assumed control of Starbucks in the 1980s, transforming a regional coffee company into one of the world's leading brands. Under Schultz's leadership, Starbucks grew from 11 stores to over 35,000 globally, becoming a social hub for many Americans. Schultz served as the CEO thrice, with his most recent term ending in early 2023.
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In the quest for productivity, many turn to YouTube gurus for their top tips and tricks. Figures like Ali Abdaal, Thomas Frank, Matt Davella, Alex Hormozi, and James Clear have amassed a following for their unique and effective productivity hacks. Their methods, ranging from time blocking to the two-minute rule, offer a myriad of ways to enhance your productivity.
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Successful people, including self-made millionaires, spend their free time learning instead of indulging in habits like binge-watching TV. They read extensively, not just for pleasure, but to gain knowledge. They are known to read two or more books per month and also listen to audiobooks or podcasts during commutes. Even amidst busy schedules, these successful individuals find time to read daily, often adhering to the five-hour rule.
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Manny Pacquiao, born on December 17, 1978, is a Filipino professional boxer and politician. Known for his boxing prowess, he is considered one of the greatest boxers of all time. Pacquiao is the only eight-division world champion in history.
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Twice a year, Microsoft's boss, Bill Gates, would retreat to a secluded cabin in the Pacific Northwest for what he calls his "Think Week". Arriving by helicopter or seaplane, he dedicated this week to reading proposals written by Microsoft employees for new innovations or investment opportunities, sometimes spending up to 18 hours a day in this pursuit.
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Los Angeles-based millionaire Graham Stephan, surpasses his goal of becoming a millionaire by 30, earning $1.6 million per year as a real estate agent, investor, and YouTuber.
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Noah Kagan's career is a clear example of determination and entrepreneurial spirit. His journey began at Facebook, where as one of the first 30 employees, he played a significant role in its early development. Although Noah Kagan was instrumental in Facebook's early days, he was let go due to a mismatch between his vision and the company's direction.
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In an era where personal development and pushing one's limits are often glorified, few stories are as compelling as Jesse Itzler's experience living with David Goggins, the renowned ultramarathon runner, and Navy SEAL. His time with Goggins gave Itzler a firsthand look at how to "stay hard," or maintain a high level of mental and physical toughness. Here are some key takeaways.
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According to Ramit Sethi, credit cards, when used responsibly, can be a powerful tool for managing your finances. However, they can also lead to a cycle of debt if not handled properly. Here are some strategies to use a credit card effectively and beat the credit card companies at their own game.Let’s connect:
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In the world of personal finance, there is a plethora of advice and strategies available, often making it overwhelming to choose the right path. From Dave Ramsey's Baby Steps to Graham Stephan's real estate investment strategies, we delve into a variety of financial philosophies to help you find the one that resonates most with your financial goals.
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Jackie Chan is a Hong Kong actor, filmmaker, martial artist, and stuntman known for his acrobatic fighting style, comic timing, and innovative stunts. He gained recognition as one of the Seven Little Fortunes from the China Drama Academy and has been acting since the 1960s, appearing in over 150 films. Chan is considered one of the most influential action film stars of all time.
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Robert Kane, or Bob Kane, was an American comic book writer, animator, and artist who co-created Batman with Bill Finger and most early related characters for DC Comics. He was inducted into the comic book industry's Jack Kirby Hall of Fame in 1993 and into the Will Eisner Comic Book Hall of Fame in 1996.
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In 2008, Tesla and SpaceX, both companies owned by Elon Musk, encountered a severe financial crisis that brought them to the verge of bankruptcy. This difficult period posed a threat to the future of these innovative companies. However, with strategic decisions made by Musk and some external support, both companies managed to overcome the crisis and ultimately achieved success.
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In the movie "The Big Short," directed by Adam McKay, the fascinating story of Michael Burry's prediction of the economic housing collapse of 2008 is brought to life. The film explores the events leading up to the financial crisis and highlights Burry's remarkable foresight.
Michael Burry, a hedge fund manager played by actor Christian Bale, noticed early signs of the impending collapse in the housing market. Through thorough research and analysis, Burry discovered that the housing market was built on a fragile foundation of subprime mortgage loans. These loans were given to borrowers with low creditworthiness and high risk of default.
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Samuel Harris Altman, also known as Sam Altman, is an American entrepreneur and investor who is considered one of the key figures in the AI industry. He has been the CEO of OpenAI since 2019, although he was briefly fired and then reinstated in November 2023. Before his role at OpenAI, Altman served as the president of Y Combinator from 2014 to 2019.
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In the realm of personal finance, Robert Kiyosaki stands as a prominent figure who has shared valuable insights on attaining financial success. One of the key principles he highlights is the strategic use of debt as a means to build wealth. While debt is often perceived negatively, Kiyosaki believes that when utilized wisely, it can become a powerful tool for creating wealth.Let’s connect:
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Mark "Billy" Billingham is a remarkable individual who defied the odds and transformed himself from a troubled kid into one of Britain's most elite special forces soldiers after joining the SAS. His exceptional contributions have earned him numerous awards, including the Queen's Commendation for Bravery and an MBE. Beyond his military accomplishments, Billy has demonstrated versatility by transitioning into the role of a bodyguard for A-list celebrities. Currently, he serves as the Chief Instructor on the popular show "SAS: Who Dares Wins," where he challenges recruits through an intense selection process.
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Dr. Dre, real name Andre Romelle Young, is a legendary figure in the world of music production and hip-hop. His journey from poverty to success is a testament to his unwavering determination and talent.
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In the hit Netflix series "The Queen's Gambit," Beth Harmon captivated audiences with her extraordinary journey from an orphan to a world-renowned chess champion. While Beth Harmon is a fictional character, her story and character development draw inspiration from real-life chess players, including the remarkable Vera Menchik.Let’s connect:
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David Beckham, widely regarded as one of the greatest football players of all time, owes much of his success to the hard-working approach instilled in him by his former manager, Sir Alex Ferguson.
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Brett Adcock is a serial entrepreneur who has co-founded two companies at the forefront of innovation in emerging markets: Archer Aviation and Figure.
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Patrick Bet-David is an entrepreneur, author, and CEO of PHP Agency, a financial services company. He is a living embodiment of the American Dream, having come from a humble background to become one of the most successful businessmen in the country. His rags-to-riches story is an inspiration to millions of people around the world.
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Keanu Reeves is an actor that is highly regarded in Hollywood and has won the hearts of many movie-goers. Reeves is popularly known for his roles in famous films such as "The Matrix" and "John Wick". However, the story of Keanu Reeves' success is not without its fair share of struggles.
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Elon Musk is a well-known entrepreneur and visionary who has made a name for himself through his groundbreaking innovations and ambitious projects, ranging from electric cars to space exploration. But have you ever wondered how he comes up with these ideas and makes them a reality? One key factor in his success is his use of a problem-solving approach called First Principles Thinking, which is derived from physics and involves breaking down complex problems into their fundamental parts and then reassembling them from scratch.
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Andy Dufresne, the main character of the iconic movie The Shawshank Redemption, is famous for his daring escape from prison. However, what is less talked about is the fact that Andy not only escaped but also did so as a wealthy individual.
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John Paul DeJoria is an American entrepreneur, philanthropist, and businessman who is best known for co-founding two successful companies: John Paul Mitchell Systems, a hair company, and Patrón Spirits Company, a tequila brand. DeJoria started from humble beginnings and his journey to success is a true rags-to-riches story.
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Before being cast as Ethan Hunt in the Mission Impossible films, or Lieutenant Pete Maverick Mitchell in the Top Gun series, Tom Cruise worked as a busboy in New York when he was 18 years old.
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Bryan Lee Cranston, born March 7, 1956, is an American actor, producer, and director who is mainly known for portraying Walter White in the AMC crime drama series Breaking Bad.
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In 1974, James Cameron dropped out of college and worked as a truck driver and janitor. While he drank beer, smoked pot, and did a lot of acid, he also wrote in his free time. He began reading other students' work on optical printing, front screen projection, and anything related to film technology at the library. After watching Star Wars in 1977, James Cameron quit his job as a truck driver and entered the film industry.
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Do Won Chang's story is one of the most inspiring tales of entrepreneurship in recent history. Born in 1954 in a small village in South Korea, Chang grew up in a poor family, with his father working as a farmer and his mother selling homemade goods in the local market. Despite the hardships, Chang had a dream of becoming a successful businessman and making a better life for himself and his family.
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LeBron Raymone James Sr. is an American professional basketball player who currently plays for the Los Angeles Lakers in the National Basketball Association or NBA. He has earned the nickname "King James" due to his incredible skill on the court, and is widely regarded as one of the greatest basketball players of all time. Many fans and analysts alike often compare him to Michael Jordan when discussing the greatest basketball player in history.
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Christian Bale is undoubtedly one of the most talented and versatile actors of his generation. His ability to completely immerse himself in his roles and portray them with utmost authenticity is what sets him apart from the rest. He is a true method actor, and his performances in movies like American Psycho, The Machinist, Batman Begins, Vice, and The Fighter are a testament to this.
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James Eugene Carrey is a Canadian-American actor, comedian, producer, author, and artist known for his energetic slapstick performances.
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Robb Stark, the King in the North, the eldest son of the late Lord Eddard Stark, was a beloved character in the Game of Thrones series who met an unfortunate end in the infamous Red Wedding, leaving fans shocked and devastated.
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Nike was founded in 1964 by Phil Knight and Bill Bowerman under the name "Blue Ribbon Sports," but it wasn't until the launch of their first signature shoe, the Nike Cortez, in 1972 that they began to establish a real foothold in the industry. From there, Nike's success only continued to grow, with a little help from one of the most iconic athletes of all time: Michael Jordan.
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George R.R. Martin is a renowned American novelist and short-story writer, best known for his series A Song of Ice and Fire. Born on September 20, 1948, New Jersey, Martin had a passion for writing since his childhood.
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In 1880, Thomas Edison introduced the electric lightbulb and planned to supply power to American neighborhoods using Direct Current or DC, while George Westinghouse set out to prove that his technology, Alternating Current or AC, was superior because it could work over longer distances and at significantly lower cost.
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Global Link Information Network, later known as Zip2, was the first ever company founded by brothers Elon and Kimbal Musk along with their associate Greg Kouri in Palo Alto, California, using money raised from a small group of angel investors, plus an $8,000 from Kouri.
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The key to McDonald's success wasn't just the burgers and fries they served, it was the real estate that McDonald's owned that helped them grow into the empire they are today. Harry Sonneborn, who worked with Kroc, was the mastermind behind this real estate strategy.
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Frank Abagnale confidently claims to have held the position of assistant state attorney general in Louisiana, worked as a doctor in Georgia, and successfully impersonated a Pan American World Airways pilot who logged over two million air miles by deadheading. But who is the real Frank Abagnale?
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After moving to San Francisco, Chris Gardner became homeless with his son, and only survived on food stamps. After a few months of hardship, he landed an unpaid internship and eventually a job at Stock Brokerage firm Dean Witter Reynolds, turning his life around from being homeless to becoming a millionaire.
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Ed Sheeran's journey from a struggling musician to an international superstar is nothing short of inspiring. The English singer-songwriter had a passion for music from a young age but his early years were far from glamorous.
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In this guide, we will explore some stoic principles that can help you maintain your composure in even the most challenging circumstances.
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Tony Soprano is a master of tough love. He's runs his household with a unique kind of discipline and authority that he uses in his business. He's not afraid to lay down the law when his kids step out of line, but he also knows when to show them love and support.
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David Goggins, aged 44, is an individual in the U.S. armed forces who has completed training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller.
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Steve Jobs is a name synonymous with innovation and technology, and the products that he and his team developed have revolutionized the way we live our lives. But how did he fund the development of Apple, the company that would eventually create the Mac, the iPod, the iPhone, and many other iconic products?
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These are 10 things that you didn't know about the smartest person in the world - Albert Einstein.
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What do we know about the other Musk in the equation? What do we know about Elon's younger brother, who helped him build Zip2, X.com and Tesla in the early 2000s.
Who is Kimbal Musk? Listen to this podcast to find out.
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Success could be defined as the achievement of desired visions and planned goals, or it could also be a certain social status gained through fame which leads to a favourable outcome.
Could success be as simple as setting the alarm on?
Or could it be something unique that people do with their day?
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John Gretton Willink, or commonly known as "Jocko" Willink, is a former United States Navy officer who served in the Navy SEALs as the commander of SEAL Team 3's Task Unit Bruiser.
Willink fought in the battle against the Iraqi insurgents in Ramadi and was awarded with the Silver Star and Bronze Star medals, and promoted to the rank of lieutenant commander. After retiring from the army, Jocko has become an American author, podcaster, and a motivational speaker who has inspired millions of people with his story.
Willink co-authored the books Extreme Ownership and The Dichotomy of Leadership with fellow retired SEAL Leif Babin, and co-founded Echelon Front, a management consulting firm who provides leadership courses, strategic advising and workshops, with a mission of building and training high-performance winning teams.
According to the official National Basketball Association website, Michael Jordan, also known by his initials MJ, is the acclaimed greatest basketball player of all time, who popularised the NBA around the world in the 80s and 90s, becoming a global cultural icon in the process.
At present, Jordan still holds the highest PER or Player Efficiency Rating in NBA history, holding a number of 27.91, succeeded by Lebron James with a 27.39 rating. Michael's sustained excellence by reputation and analytics has been very difficult to argue against. Jordan has 10 scoring titles, 5 League MVPs and 6 NBA Finals. He was also recognised as the first player ever to win an NBA MVP and Defensive Player of the Year in the same season. Jordan was the only guard in NBA history to have a record of 200 steals, and 100 blocks in one season.
Henry Ford had a global vision of making transportation practical and affordable. This led to developing the moving assembly line and mass production techniques of the automotive industry, which set the standard for worldwide industrial practice in the first half of the 20th century.
Henry Ford soon introduced the Model T, which put the world on wheels with a simple, affordable and durable automobile, which became one of the best-selling vehicles of all time, and arguably the most famous car in the world.
Visionary entrepreneur Elon Musk, was born and raised in South Africa to electro-mechanical engineer father Errol, and dietitian mother Maye. Elon spent time in Canada with his mother before finally moving to the US to study at the University of Pennsylvania to get a degree in Physics. After graduation, Musk transformed to become a serial tech entrepreneur after founding Zip2 and X.com.
Musk's astounding success has become a comparison to other visionary people such as Steve Jobs, Henry Ford and Bill Gates. After living a difficult childhood, Elon developed a relentless, unbeatable work ethic that would help him build the revolutionary companies Tesla and SpaceX. While these information have become common around the internet, there are still a few things that you didn't know about Elon's past.
Everybody knows Steve Jobs. The charismatic pioneer of the personal computer era who created the iPhone and transformed Apple into a world leader in telecommunications. He was also widely considered a visionary and a genius, who oversaw the launch of such revolutionary products that changed how we lived in the last two decades.
Although Apple has always been associated with Steve Jobs and Steve Wozniak, we didn't really look into it's current CEO after Steve Jobs passed away in 2011.
What do we really know about Tim Cook? Is he as good as Steve Jobs? And will he be able to continue Steve's legacy and push Apple further into the future as the leader in computer revolution.
Time Magazine has recently named Elon Musk as its person of the year for 2021 for an incredible 12 months of achievements, not only through Tesla and SpaceX, but also for moving the needle on climate change, cryptocurrencies, universal broadband and sustainable energy.
Jeffrey Preston Bezos is an American entrepreneur, media proprietor, investor, and computer engineer. He is the founder and executive chairman of Amazon, where he previously served as the president and CEO.
Google Founder Lawrence Edward Page is an American business magnate, computer scientist, and Internet entrepreneur. He is best known as one of the co-founders of Google, along with Sergey Brin.
Atomic Habits is a New York Times bestseller self-help book written by James Clear, which has sold more than 5 million copies worldwide since 2018. Clear started writing about habit-formation and the psychology behind it in his blog and went on to write a book after getting a really good feedback from fans, particularly from athletes and coaches. James is also a motivational speaker, weightlifter, and a former baseball athlete.
The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich is a 2007 New York Times Best Seller self-help book written by Timothy Ferriss that offers the formula of escaping the rat race, outsourcing a business, and living your life to the fullest. Ferriss developed the ideas in the book while working 14-hour days and 100-hour weeks at his sports nutrition supplement company. Frustrated by the overwork and lack of free time, he took a 3-week sabbatical leave to Europe and ended up extending that trip to a year throughout Asia and South America. Ferriss developed a streamlined system of operating his business without his presence, that was able to yield 10 times more income than when he was personally involved in it.
In this episode, we look into the secrets to success of the top ten richest people in the world.
Sherlock Holmes is known for his proficiency with observation, deduction, forensic science, and logical reasoning that borders on the fantastic, which he employs when investigating cases for a wide variety of clients, including Scotland Yard.
Dwayne Douglas Johnson, also known by his ring name The Rock, is an American actor, producer, businessman, and retired professional wrestler. Regarded as one of the greatest professional wrestlers of all time prior to pursuing an acting career. His films have grossed over $3.5 billion in North America and over $10.5 billion worldwide, making him one of the world's highest-grossing and highest-paid actors.
Steven Paul Jobs was an American business magnate, industrial designer, investor, and media proprietor. He was the chairman, chief executive officer (CEO), and co-founder of Apple Inc.
Arnold Alois Schwarzenegger is an Austrian-American actor, producer, businessman, retired bodybuilder, and former politician who served as the 38th governor of California from 2003 to 2011. As of 2021, he is the most recent Republican governor of California.
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Mark Elliot Zuckerberg is an American media magnate, internet entrepreneur, and philanthropist. He is known for co-founding Facebook, Inc. and serves as its chairman, chief executive officer, and controlling shareholder. He also is a co-founder of the solar sail spacecraft development project Breakthrough Starshot and serves as one of its board members.
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David Goggins is an American ultramarathon runner, ultra-distance cyclist, triathlete, public speaker, and author. He is a retired United States Navy SEAL and former United States Air Force Tactical Air Control Party member who served in the Iraq War.
In this podcast episode, you will learn about 10 life lessons from David Goggins - the toughest man alive on the planet.
In this podcast episode, you will learn about 10 productivity hacks from Amazon founder Jeff Bezos and how Amazon dominated the E-Commerce business in the last few decades.
Welcome to Lifehack Academy. In this podcast episode, you will learn about the 10 productivity hacks that Elon Musk uses, which helped him built Tesla.
This podcast episode is about the 10 Highly Effective Habits You Can Learn From Microsoft's Bill Gates, which helped put him on the spot as Forbes richest person from 1995 to 2017.
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Robert John Downey Jr. is an American actor and producer. His career has been characterized by critical and popular success in his youth, followed by a period of substance abuse and legal troubles, before a resurgence of commercial success in middle age. In 2008, Downey was named by Time magazine among the 100 most influential people in the world, and from 2013 to 2015, he was listed by Forbes as Hollywood's highest-paid actor. In 2008, Robert Downey Jr. became Ironman of the Marvel Universe.
Source: Wikipedia
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In this podcast episode, you will learn about 10 military habits and hacks from Jocko Willink, Clint Emerson, David Goggins and many more, that will help you change your life!