The True You: Recent Episodes
Paula Burns
A podcast helping professional women to rediscover their true selves. Weekly interviews with women sharing the highs and lows of their life's journey and how it has shaped who they are today. These stories will inspire you to explore your journey and help you rediscover what lights you up, so you can create a fulfilling life that you love.Paula Burns is an award winning wedding planner and creative business mentor. The core of what she offers, is rooted in creativity; something that developed from an early age. As a quiet child, fear was her biggest stumbling block. She insists that it is out of that fear, that she has been able to design a life that both excites & challenges her, as well as help others do the same. Subscribe now and start taking the steps towards finding the true you
What does it look like to build a thriving, award-winning business in one of the most competitive industries in the UK — while refusing to compromise on your values?
In this inspiring and practically rich episode of The True You Podcast, host Paula Burns sits down with Vinita Yadav — property entrepreneur, qualified mortgage advisor, founder of VKY Lettings in Cardiff, and the Young Estate Agent of the Year for Wales 2025 — for a conversation about property, purpose, and what it truly means to build a business that is unapologetically you.
Vinita's approach to property is unlike anything you will find in a traditional estate agency. As a qualified mortgage advisor with a 360-degree view of the Welsh housing market — spanning finance, portfolio growth, lettings, and property management — her expertise is comprehensive. But what sets her apart is not just what she knows. It is how she works. Driven by a deep commitment to transparency and authenticity, Vinita has consciously and deliberately walked away from the transactional, corporate tactics that define so much of her industry — choosing instead a human-centred approach that puts people, not profit, at the heart of every decision.
The result? A multi-award-winning business, a fiercely loyal client base, and a career that proves you do not have to sacrifice who you are to succeed.
In this episode, we explore:
— How Vinita built VKY Lettings from the ground up in Cardiff and what the Welsh housing market looks like for investors, landlords, and first-time buyers right now
— What it means to be a values-led entrepreneur in property — and how rejecting corporate, transactional tactics actually became her greatest competitive advantage
— Mortgage advice demystified — what women need to know about finance, property investment, and growing a portfolio in today's market
— How to build a business that is authentically yours in an industry that often rewards conformity over character
— The mindset behind building a thriving property business as a young woman of colour in Wales — and why representation in property matters
Whether you are curious about property investment, thinking of buying, renting, or growing a portfolio in Wales, or simply inspired by a woman who built an award-winning business entirely on her own terms — this conversation will leave you informed, energised, and ready to back yourself.
Connect with Vinita:
Vinita Yadav | LinkedIn
https://www.instagram.com/vinitadoesproperty?igsh=MXdrdW55dzF2NWZsbg==
Website
vkylettings.co.uk
#TrueYouPodcast #VinitaYadav #VKYLettings #PropertyEntrepreneur #WomenInProperty #EstateAgent #MortgageAdvisor #CardiffProperty #WelshHousingMarket #PropertyInvestment #ValuesLedBusiness #YoungEntrepreneur #WomenInBusiness #AwardWinning #WomenOfColour #PropertyPodcast #UnapologeticallyYou
💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added
💖Loved this episode? Subscribe to The True You Podcast on Spotify and Apple Podcasts
💖Ready to start your own journey? Grab The True You Journey Journal by clicking here
Join me online for my monthly Confidence & Visibility Power Hour on the 1st Thursday or every month. Book here for just £10!
You can show your support for The True You Podcast by:
Clicking here to make a £5 donation
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💖Follow me on Facebook https://www.facebook.com/paula.burns.3150 @paulaburnsmentoring
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💖Take a look at the resources on my mentoring page here ...
What if art could do more than hang on a wall — what if it could bring an entire community back to life?
In this joyful and quietly extraordinary episode of The True You Podcast, host Paula Burns sits down with Rose Hill — international artist, founder of the multi-award-winning Co-Creative Connection, and one of the most fascinating women to grace this podcast — for a conversation about art, belonging, purpose, and what it means to build something truly meaningful with your life's work.
Rose's career reads like a who's who of the art world. Commissions from Charles Saatchi, Sadie Frost, and Robert Webb. Collaborations with Harrods, the British Museum, and ZSL London Zoo. Teaching at the V&A and the British Library. By any measure, she has reached the very top of her field.
And yet the work she describes with the most passion is painting murals with communities.
Through Co-Creative Connection — her socially engaged public art practice — Rose brings schools, housing developments, train stations, and public spaces to life through large-scale, joyful murals that are designed by the community, for the community. Every artwork begins not with Rose's vision, but with the people who will live alongside it — ensuring that each mural becomes a genuine expression of collective identity, pride, and belonging.
In this episode, we explore:
— What socially engaged public art is and why it matters more than ever in a world where communities are increasingly disconnected
— How Rose built a career that bridges the elite art world and the local community — and why she believes the two are far less separate than people think
— The story behind Co-Creative Connection — how it began, how it works, and what a co-created community mural project actually looks like
— How her collaborations with Harrods, the British Museum, ZSL London Zoo and private collectors like Charles Saatchi shaped her understanding of art's power to transform spaces and people
— What it means to lead large-scale public art projects across schools, housing estates, and stations — and the profound impact these spaces have on the people who inhabit them
— Rose's journey as a woman building a purposeful, award-winning creative career entirely on her own terms — and what that has taught her about following your vision even when the path is unconventional
This episode is for the woman who has ever wondered whether her work can be both commercially successful and genuinely meaningful. Rose Hill is living proof that it absolutely can.
Connect with Rose:
Rose Hill | LinkedIn
Co-Creative Connection - YouTube
💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added
💖Loved this episode? Subscribe to The True You Podcast on Spotify and Apple Podcasts
💖Ready to start your own journey? Grab The True You Journey Journal by clicking here
Join me online for my monthly Confidence & Visibility Power Hour on the 1st Thursday or every month. Book here for just £10!
You can show your support for The True You Podcast by:
Clicking here to make a £5 donation
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💖Follow me on Facebook https://www.facebook.com/paula.burns.3150 @paulaburnsmentoring
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💖Take a look at the resources on my mentoring page here ...
What if the most important business strategy you could invest in — was learning to truly value yourself first?
In this deeply inspiring episode of The True You Podcast, host Paula Burns sits down with Lynette A. Joseph — Self-Mastery Mentor, educator, entrepreneur, and founder of F.L.Y. (First Love Yourself with Lynette) — for a conversation that sits right at the intersection of personal transformation and purposeful business building.
Lynette's message is both beautifully simple and profoundly powerful: before you can show up confidently in your business, attract high-value collaborations, and position yourself as the go-to expert in your industry — you have to do the inner work first. You have to learn to love yourself, know your worth, and uncover the Unique Core Value that only you bring to the world.
This is not abstract advice. Lynette has lived it. Having navigated her own journey through self-doubt, low self-worth, and personal challenges, she rebuilt her relationship with herself from the inside out — and now she dedicates her work to helping other entrepreneurs and purpose-driven women do exactly the same.
Through F.L.Y., Lynette helps her clients uncover their Unique Core Value, step into their authentic power, and confidently position themselves as the go-to expert in their industry — attracting high-value collaboration partnerships that align with who they truly are and what they are truly here to do.
In this episode, we explore:
— How Lynette overcame self-doubt and low self-worth to build a business and movement rooted in authentic value — and what she wants every woman struggling with the same thing to know
— What your Unique Core Value is, how to uncover it, and why knowing it changes everything about how you show up, communicate, and attract opportunities
— How to confidently position yourself as the go-to expert in your industry when you still have moments of doubting whether you are enough
— The F.L.Y. philosophy — First Love Yourself — and why self-love is not a soft concept but a bold, strategic foundation for a life and business built on purpose
— What it truly means to create a life and business aligned with who you are — and why that alignment is the difference between struggling and thriving
Whether you are an entrepreneur feeling undervalued and unseen, a purpose-driven woman who knows she has more to give, or someone who simply needs reminding that loving yourself first is not selfish — it is essential — this episode is for you.
Connect with Lynette:
Step Into Your HIGH VALUE SELF in Just 5 MINUTES https://bit.ly/3HRr0QV Join the Community
Connect with like-minded entrepreneurs on the journey of self-mastery and becoming a High-Value Individual. https://bit.ly/41tOvps
#TrueYouPodcast #LynetteJoseph #FirstLoveYourself #FLY #SelfMastery #SelfWorth #SelfDoubt #CoreValue #PurposeDrivenBusiness #GoToExpert #WomenEntrepreneurs #AuthenticValue #HighValueCollaboration #WomenEmpowerment #ProfessionalWomen #BusinessMindset #SelfLove
💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added
💖Loved this episode? Subscribe to The True You Podcast on Spotify and Apple Podcasts
💖Ready to start your own journey? Grab The True You Journey Journal by clicking here
Join me online for my monthly Confidence & Visibility Power Hour on the 1st Thursday or every month. Book here for just £10!
You can show your support for The True You Podcast by:
Clicking here to make a £5 donation
Clicking here to make a £10 donation
💖Follow me on Facebook https://www.facebook.com/paula.burns.3150 @paulaburnsmentoring
💖Follow me on Instagram @paulaburnsmentoring
💖Take a look at the resources on my mentoring page here ...
You are brilliant at what you do. So why does the business side feel so hard?
In this refreshingly practical episode of The True You Podcast, host Paula Burns sits down with Sue Richards — business mentor, host of the Pepp Talks podcast, and the woman who has made it her mission to help self-employed women stop drowning in the business they built to set themselves free — for a conversation about clarity, simplicity, and building a business that actually works around your full life.
Sue's clients are passion-led service providers — coaches, healers, consultants, and practitioners — who came to self-employment through a genuine desire to make a difference in the world, not through a love of systems and strategy. They are doing the work. The results are real. The transformation they create for their clients is genuine. But the business around that work? It isn't holding up its end of the deal.
That gap — between brilliant work and a business that reflects it — is exactly where Sue lives. And through her programme Success Simplified, she helps women cut through the noise, focus on the actions that actually move the needle, and build a business that grows at a pace they can sustain without burning out or sacrificing the things that matter most.
She also hosts the Clarity and Calm Journaling Circle — a weekly online space for self-employed women to slow down, get quiet, and reconnect with what they are actually building and why.
In this episode, we explore:
— Why so many brilliant, passionate women find the business side of self-employment overwhelming — and why it is not a reflection of their ability or commitment
— What Success Simplified is, how it works, and how Sue helps women focus on the actions that genuinely matter rather than staying busy doing everything
— How to build a business that grows sustainably — without burnout, without sacrificing your life, and without losing the passion that started it all
— What it truly means to run a business around a full life — and why that is not a compromise, it is a design choice
— Sue's direct, warm, no-nonsense approach and why it resonates so deeply with women who are tired of overcomplicated business advice
If you are a self-employed woman — a coach, healer, consultant, or practitioner — who knows her work is good but feels like the business is not keeping up, this episode will feel like someone finally turned the lights on.
Connect with Sue:
Website: https://suerichardscoaching.co.uk/
Instagram: https://www.instagram.com/suerichards.coaching/
Free weekly Clarity and Calm Journaling Circle: https://suerichardscoaching.co.uk/clarity-and-calm
TrueYouPodcast #SueRichards #PeppTalksPodcast #SelfEmployedWomen #BusinessMentor #SuccessSimplified #PassionLedBusiness #CoachesAndHealers #BurnoutPrevention #SustainableGrowth #WomenInBusiness #ClarityAndCalm #JournalingCircle #BusinessSimplicity #ProfessionalWomen #SmallBusinessOwner #paulaburns
💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added
💖Loved this episode? Subscribe to The True You Podcast on Spotify and Apple Podcasts
💖Ready to start your own journey? Grab The True You Journey Journal by clicking here
Join me online for my monthly Confidence & Visibility Power Hour on the 1st Thursday or every month. Book here for just £10!
You can show your support for The True You Podcast by:
Clicking here to make a £5 donation
Clicking here to make a £10 donation
💖Follow me on Facebook https://www.facebook.com/paula.burns.3150 @paulaburnsmentoring
💖Follow me on Instagram @paulaburnsmentoring
💖Take a look at the resources on my mentoring page here ...
Are you exhausted by living up to everyone else's expectations — the "shoulds" that were never yours to carry in the first place?
In this electrifying episode of The True You Podcast, host Paula Burns sits down with Jan Ockendon — psychotherapist, NLP life coach, energy practitioner, and one of the most refreshingly honest and energising guests — for a conversation about burning through the patterns keeping you in survival mode and finally getting to wear your life like the little black dress you feel a million dollars in.
Jan has spent over 30 years in the mental wellbeing world. She began as a mental health nurse — including time on an all-female acute mental health ward that ignited her lifelong passion for supporting women — before training as a psychotherapist and adding NLP-focused life coaching and energy practices to create her own signature approach. She is not your average therapist. She is a firestarter. And she is very, very good at what she does.
Oh — and she was recently diagnosed with ADHD. Which, she says, makes total sense of her entire life.
In this episode, we explore:
— What it means to be exhausted by other people's "shoulds" — and how inherited and societal patterns keep women locked in survival mode without even realising it
— Jan's signature blend of psychotherapy, NLP coaching, and energy practices — what it is, how it works, and why the combination creates such profound and lasting change
— What a late ADHD diagnosis feels like as a woman — and why so many women are only now discovering that what they thought was a personal failing was actually an undiagnosed condition all along
— How Jan's 30+ years of experience — from mental health nursing to psychotherapy to coaching — shaped her understanding of what women truly need to break free
Whether you are burned out, overwhelmed by expectations, wondering if you might have ADHD, or simply ready to stop living someone else's version of your life — Jan will light something in you.
Connect with Jan:
https://www.instagram.com/janockendon
https://www.facebook.com/janockendon
TrueYouPodcast #JanOckendon #ADHDWomen #LateADHDDiagnosis #WomensMentalHealth #Psychotherapy #NLPCoaching #BurnoutRecovery #SurvivalMode #BreakingFree #WomenEmpowerment #Firestarter #LittleBlackDress #MentalHealthPodcast #ProfessionalWomen #EnergyHealing
💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added
💖Loved this episode? Subscribe to The True You Podcast on Spotify and Apple Podcasts
💖Ready to start your own journey? Grab The True You Journey Journal by clicking here
Join me online for my monthly Confidence & Visibility Power Hour on the 1st Thursday or every month. Book here for just £10!
You can show your support for The True You Podcast by:
Clicking here to make a £5 donation
Clicking here to make a £10 donation
💖Follow me on Facebook https://www.facebook.com/paula.burns.3150 @paulaburnsmentoring
💖Follow me on Instagram @paulaburnsmentoring
💖Take a look at the resources on my mentoring page here ...
What happens when someone who has been spoken down to, underestimated, and made to feel less than — decides she has something joyful and important to give the world anyway?
In this uplifting episode of The True You Podcast, host Paula Burns sits down with Judith Waters — CEO of Jolly Fun Ltd, published author, entertainer, and one of the most genuinely joyful human beings you will encounter on this podcast — for a conversation about resilience, self-acceptance, and the extraordinary power of deciding to bring light into the world despite everything that tried to dim it.
Judith's journey has not been easy. Living with dyslexia and sight issues, and having spent years being spoken to negatively and made to feel small, Judith knows what it means to doubt yourself — deeply and for a long time. But over the years, through a journey that was at times very difficult, she came to a profound and hard-won place of self-acceptance. Of truly knowing who she is. And of deciding that who she is has something the world needs.
That something became Jolly Fun Ltd — a business born in lockdown with a beautifully simple mission: to bring joy and fun to everyone. Her books, suitable for virtually all ages and abilities, have found their way into care homes, schools, nurseries, and homes across the UK and abroad — because joy, it turns out, has no age limit and no postcode.
In this episode, we explore:
— Judith's journey of overcoming dyslexia and sight issues to become a published author and CEO — and what she wants other women facing similar challenges to know
— What it does to a woman's sense of self when she is consistently spoken down to and underestimated — and how Judith found her way to genuine self-acceptance
— How Jolly Fun Ltd was born in lockdown and grew from a simple idea into a business reaching care homes, schools, and nurseries across the UK and beyond
— Why bringing joy to others became Judith's mission — and how living that mission transformed her own life
— What self-acceptance actually feels like when you finally arrive at it — and why the journey to get there, however long and difficult, is always worth it
This episode is for every woman who has ever been made to feel like she is too much, not enough, or simply not the kind of person who gets to build something wonderful. Judith is proof that she absolutely is.
Connect with Judith:
FB: jollyfun
https://www.judithwaters.co.uk/
TrueYouPodcast #JudithWaters #JollyFunLtd #OvercomingDyslexia #SelfAcceptance #WomenInBusiness #LockdownBusiness #ChildrensBooks #BringingJoy #OvercomingAdversity #WomenEmpowerment #Resilience #ProfessionalWomen #YouAreEnough #BelieveInYourself
💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added
💖Loved this episode? Subscribe to The True You Podcast on Spotify and Apple Podcasts
💖Ready to start your own journey? Grab The True You Journey Journal by clicking here
Join me online for my monthly Confidence & Visibility Power Hour on the 1st Thursday or every month. Book here for just £10!
You can show your support for The True You Podcast by:
Clicking here to make a £5 donation
Clicking here to make a £10 donation
💖Follow me on Facebook https://www.facebook.com/paula.burns.3150 @paulaburnsmentoring
💖Follow me on Instagram @paulaburnsmentoring
💖Take a look at the resources on my mentoring page here ...
What if the path back to yourself wasn't found through thinking — but through moving, feeling, and expressing?
In this soul-stirring episode of The True You Podcast, host Paula Burns sits down with Lisa Williams — Spiritual Creative Mentor, Reiki Healer, dance teacher, founder of Spiritual Sisters Collective, and the visionary behind RHYTHM Poetry for Your Soul — for a conversation about one of the most beautiful and underexplored roads to self-discovery: creative healing.
Lisa's work is built on a profound belief — that the body, the voice, and creative expression hold the keys to healing that the mind alone cannot access. Through movement, poetry, and spiritual mentoring, she guides women back to themselves — back to the parts that got lost under the weight of life's expectations, roles, and demands.
Her creative healing movement, RHYTHM Poetry for Your Soul, is an expanding series of transformational books designed to do exactly that — using the rhythm of words and the wisdom of the body to guide people home to who they truly are.
And through Spiritual Sisters Collective, Lisa has built a community where women come together to heal, express, and rediscover themselves in a space that is safe, sacred, and deeply supportive.
In this episode, we explore:
— What creative healing actually means — and why movement, poetry, and expression can reach places that talking therapies sometimes cannot
— How dance became a healing tool for Lisa — and how you can use movement to reconnect with your body and your authentic self even if you don't consider yourself a dancer
— The story behind RHYTHM Poetry for Your Soul — what inspired it, what it contains, and who it is for
— The Spiritual Sisters Collective — what it is, who it welcomes, and why community is such a vital part of the healing journey for women
— Why self-expression is not a luxury — it is a fundamental act of self-reclamation for women
Whether you are on a conscious spiritual path, quietly craving a more expressive and embodied way of living, or simply feeling like you have lost touch with yourself — Lisa's warmth, creativity, and wisdom will move you. Quite possibly literally.
Connect with Lisa:
https://spiritualsisterscollective.vipmembervault.com
#TrueYouPodcast #LisaWilliams #CreativeHealing #SpiritualMentor #ReikiHealing #DanceHealing #PoetryForHealing #RHYTHMPoetry #SpiritualSistersCollective #FindingYourself #WomensWellbeing #SpiritualAwakening #AuthenticSelf #HealingJourney #SelfExpression #WomenEmpowerment #MindBodySpirit
💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added
💖Loved this episode? Subscribe to The True You Podcast on Spotify and Apple Podcasts
💖Ready to start your own journey? Grab The True You Journey Journal by clicking here
Join me online for my monthly Confidence & Visibility Power Hour on the 1st Thursday or every month. Book here for just £10!
You can show your support for The True You Podcast by:
Clicking here to make a £5 donation
Clicking here to make a £10 donation
💖Follow me on Facebook https://www.facebook.com/paula.burns.3150 @paulaburnsmentoring
💖Follow me on Instagram @paulaburnsmentoring
💖Take a look at the resources on my mentoring page here ...
Be honest — when did you last look at your business numbers without a knot in your stomach?
For so many professional women and small business owners, finance is the area that gets avoided, delegated, or quietly dreaded. In this episode of The True You Podcast, host Paula Burns sits down with Elizabeth (Liz) Stanley, owner and director of SF Accounts Limited, for a warm, practical, and genuinely reassuring conversation about taking the fear out of finance — and why understanding your numbers is one of the most empowering things you can do as a business owner.
Liz qualified as an accountant in 2015 and founded SF Accounts Limited in 2018 with a clear mission: to help smaller and medium-sized businesses thrive by making finance feel accessible, understandable, and far less frightening. With experience across a wide range of industries, she has become the go-to accountant for business owners who want expert support without the jargon, the judgement, or the overwhelm.
And when she's not helping businesses get financially confident? She's supporting local charities, spending time with her family, and being adored by her two cats — because the best accountants are also real, whole humans.
In this episode, we explore:
— How Liz entered the word of finance
— Why so many women in business are afraid of their own numbers — and why that fear is far more common than you think
— The difference between bookkeeping and accounting — and what kind of support your business actually needs
— Understanding the story behind your numbers
— The importance of finding the right accountant for your business
— Why getting financially confident is not just about money — it's about building a business that genuinely supports the life you want
Whether you're just starting out, running an established small business, or simply ready to stop avoiding the financial side of your work — Liz's warmth, expertise, and no-nonsense approach will leave you feeling capable, clear, and genuinely ready to look at those numbers.
Connect with Liz:
Website https://sfaccounts.co.uk/
LinkedIn https://www.linkedin.com/in/elizabethstanleyfmaat/
Facebook https://www.facebook.com/StanleyFinanceAccountant
#TrueYouPodcast #SFAccounts #SmallBusinessFinance #TakeTheFearOutOfFinance #WomenInBusiness #BusinessNumbers #Accounting #Bookkeeping #FinancialConfidence #SmallBusinessOwner #BusinessGrowth #ProfessionalWomen #BusinessMindset #FinanceForWomen #EntrepreneurLife
💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added
💖Loved this episode? Subscribe to The True You Podcast on Spotify and Apple Podcasts
💖Ready to start your own journey? Grab The True You Journey Journal by clicking here
Join me online for my monthly Confidence & Visibility Power Hour on the 1st Thursday or every month. Book here for just £10!
You can show your support for The True You Podcast by:
Clicking here to make a £5 donation
Clicking here to make a £10 donation
💖Follow me on Facebook https://www.facebook.com/paula.burns.3150 @paulaburnsmentoring
💖Follow me on Instagram @paulaburnsmentoring
💖Take a look at the resources on my mentoring page here ...
Have you ever felt a quiet but persistent pull towards something deeper — something beyond the career, the salary, and the title — but couldn't quite name what it was?
In this episode of The True You Podcast, host Paula Burns sits down with Kirstie Lilith — divine channel, animal communicator, bestselling author of Divine Living, and one of the most remarkable transformation stories you will hear this year — for a conversation about soul purpose, spiritual awakening, and what it truly means to embody your authentic self.
Kirstie spent over 25 years building a successful corporate career. From the outside, everything looked right. But something deeper was calling. Today she is a globally recognised divine channel who works with clients around the world to awaken their spiritual gifts, heal core wounds, and align with their soul purpose — guided by her powerful connection with Yeshua and other Divine Beings.
Her journey from the boardroom to the divine is not just extraordinary. For the professional woman quietly wondering if there is more to life than her career, it is a mirror.
In this episode, we explore:
— What it means to be a divine channel and animal communicator — and how Kirstie discovered and embraced these gifts after 25 years in the corporate world
— The moment Kirstie knew she had to leave her corporate life behind — and what gave her the courage to answer the call of her soul purpose
— What healing core wounds actually looks like in practice — and why it is the foundation of any genuine spiritual or personal transformation
— The divine feminine and masculine energies within us all — what they are, how they become imbalanced, and how awakening them can transform your everyday life
— What soul alignment feels like — and how you know when you are finally living it
Whether you are a seasoned spiritual seeker or a corporate professional feeling the first whispers of something greater — this conversation will open something in you.
Connect with Kirstie:
Website: www.kirstielilith.com
Facebook: https://www.facebook.com/share/1EhiYFfxqQ/
TrueYouPodcast #KirstieLilith #DivineLiving #SoulPurpose #SpiritualAwakening #DivineFeminine #DivineMasculine #HealingCoreWounds #AnimalCommunicator #DivineChannel #AuthenticSelf #SpiritualGifts #CorporateToSpiritual #WomensWellbeing #WomenEmpowerment #SpiritualPodcast
💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added
💖Loved this episode? Subscribe to The True You Podcast on Spotify and Apple Podcasts
💖Ready to start your own journey? Grab The True You Journey Journal by clicking here
Join me online for my monthly Confidence & Visibility Power Hour on the 1st Thursday or every month. Book here for just £10!
You can show your support for The True You Podcast by:
Clicking here to make a £5 donation
Clicking here to make a £10 donation
💖Follow me on Facebook https://www.facebook.com/paula.burns.3150 @paulaburnsmentoring
💖Follow me on Instagram @paulaburnsmentoring
💖Take a look at the resources on my mentoring page here ...
What if building a business on your own terms didn't mean working harder — it meant building smarter?
In this episode of The True You Podcast, host Paula Burns sits down with Sara Vezensek — brand strategist, business freedom advocate, and the woman who walked away from a six-figure career on luxury superyachts to build a business entirely on her own terms. In her very first year, Sara closed $100K in sales in just 30 days. Not through hustle. Not through burnout. Through brand strategy that actually works.
Sara now helps service providers — coaches, consultants, and founders — escape the delivery-heavy, founder-dependent business model that keeps so many talented women capped, overworked, and burned out. Her approach is built around three powerful pillars: packaging your genius into scalable offers, elevating your client experience, and building an evergreen brand that attracts and converts — without you having to be plugged in around the clock.
Because Sara is living proof of something your audience needs to hear: when your brand is built right, freedom and revenue are not opposites. They are the strategy.
In this episode, we explore:
— What it actually means to package your genius into a scalable offer — and how to identify what that looks like in your business
— The brand strategy decisions Sara made that allowed her to close $100K in 30 days in her very first year of business
— How Sara walked away from a six-figure superyacht career and why she has never looked back
— Why freedom and revenue are not opposites — and the mindset shift that changes everything for women building businesses on their own terms
Whether you're a coach, consultant, or service provider who feels like you're working constantly but never quite breaking through — or a professional woman ready to build a business that gives you both income and a life — this episode is essential listening.
Low ticket offer: https://www.saravezcoach.com/offers/k4xSMt2k/checkout
Free Masterclass: https://www.saravezcoach.com/pl/2148667886
Website: https://www.saravezcoach.com
Instagram: https://www.instagram.com/saravezcoach/
TrueYouPodcast #SaraVezensek #BrandStrategist #ScalableBusiness #BusinessFreedom #EvergreenbBrand #ServiceProviders #WomenInBusiness #BurnoutRecovery #SixFigureBusiness #CoachesAndConsultants #FounderLife #PassiveIncome #BusinessGrowth #ProfessionalWomen
💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added
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What does it take to turn profound pain into unstoppable purpose? In this episode of The True You Podcast, host Paula Burns sits down with Ife Thomas — motivational speaker, TEDx speaker, author coach, and two-time author — for one of the most powerful conversations you'll hear this year.
Ife's story is extraordinary. Abandoned by her birth parents at just six weeks old, navigating life as an autistic Black woman, and facing some of the deepest darkness a person can experience — Ife chose a different path. Rather than being defined by her circumstances, she mastered the art of transforming pain into power. Today she is a leading voice in mindset, confidence, mental health, and the power of human connection.
In this episode, we explore:
— How Ife found the light after profound darkness and loss
— What it means to truly own your story as a professional woman
— The mindset shifts that transformed her life — and how you can apply them too
— Her journey as an autistic Black woman in the speaking and coaching world
— The inspiration behind her latest book, Finding The Light In The Darkness
Whether you're navigating your own difficult season, struggling with confidence, or searching for the courage to own your story — this conversation will leave you believing that your past does not define your future.
✦ Ife's latest book: Finding The Light in The Darkness— available now
✦ Connect with Ife Thomas: https://ifethomas.com/
TrueYouPodcast #IfeThomas #MindsetPodcast #WomenEmpowerment #MentalHealthPodcast #ConfidencePodcast #OvercomingAdversity #TEDxSpeaker #BlackWomenPodcast #ProfessionalWomen
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"Note: this episode includes honest discussion of alcoholism, disordered eating, and personal trauma. Listener discretion is advised."
What if your darkest chapter became the very thing that healed you — and then helped heal others?
In this episode of The True You Podcast, host Paula Burns sits down with Louise Muir-Sage — owner of Something Kind of Woo, an independent crystal and spiritual shop in Royal Wootton Bassett — for one of the most honest, grounded, and genuinely magical conversations on the show.
Louise's journey into spirituality wasn't born from perfection. It was forged through real-life struggle — alcoholism, personal trauma, poor body image, and binge eating. Having rebuilt herself from the inside out, Louise now helps spiritually curious women explore crystals, Reiki, and everyday spiritual practice in a way that feels welcoming, grounded, and completely free of judgement.
In this episode, we explore:
— How Louise found spirituality through her recovery journey and what it gave her that nothing else could
— How to heal from trauma, poor body image, and disordered eating without losing yourself in the process
— Why spirituality doesn't have to be serious, exclusive, or perfect — and how Louise's "a little bit magical" approach is changing that
— The story behind Something Kind of Woo and how a shop can feel like a sanctuary
Whether you're on your own healing journey, spiritually curious, or simply looking for a more grounded and joyful way to live — this episode will leave you feeling like you've just taken a long, slow breath out.
Connect with Louise:
https://somethingkindofwoo.co.uk/
https://www.facebook.com/SomethingKindofWoo
https://www.linkedin.com/in/louise-muir-sage-somethingkindofwoo/
https://www.instagram.com/somethingkindofwoo/
TrueYouPodcast #SpiritualHealing #CrystalHealing #ReikiHealing #RecoveryJourney #TraumaHealing #WomensWellbeing #SpiritualityPodcast #HealingJourney #SomethingKindOfWoo #WomenEmpowerment #MindBodySpirit
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How much of the life you're living was actually chosen by you — and how much was shaped by expectations, labels, and other people's "shoulds"?
In this high-energy episode of The True You Podcast, host Paula Burns is joined by Sarah J Naylor — executive coach, mentor, speaker, author, and the bold voice behind Latex & Liberation — for a conversation that will make you question everything you thought you knew about who you're allowed to be.
Sarah works with professional women and leaders who are ready to stop performing a version of themselves and start living as who they actually are. Blending mindset coaching, spiritual awareness, and unapologetic lived experience, she helps people navigate change, reclaim their confidence, and build lives and careers that feel genuinely aligned — not just successful on paper.
And then there's Latex & Liberation. A bold, playful, and utterly unapologetic movement around self-expression, body confidence, and authentic identity at any age. Because Sarah believes that the rules about who you're allowed to be? They were never yours to follow.
In this episode, we explore:
— Why so many professional women lose themselves behind expectations and labels — and how to find your way back
— What it really means to live an authentic life (hint: it's messier and more joyful than you think)
— How to reclaim your confidence after years of playing by everyone else's rules
— The mindset shifts that help you navigate major life and career change without losing yourself
— The story behind Latex & Liberation and why unapologetic self-expression is an act of courage at any stage of life
If you've ever felt like you've been living someone else's version of your life — this conversation is your permission slip to come home to yourself.
Connect with Sarah:
Website - https://www.sarahjnaylor.com
LinkedIn - https://www.linkedin.com/in/sarahjnaylor
Substack - https://substack.com/@sarahjnaylor
TrueYouPodcast #SarahNaylor #ExecutiveCoach #AuthenticLiving #SelfExpression #ReclaimYourIdentity #LatexAndLiberation #ConfidencePodcast #WomenEmpowerment #MindsetCoach #CareerChange #UnapologeticWomen #ProfessionalWomen
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What does trekking to Everest Base Camp have in common with building a thriving business network? More than you might think.
In this episode of The True You Podcast, host Paula Burns sits down with Charlott Fagergard — global super-connector, business champion, IP protection advocate, and all-round force of nature — for a conversation about what it truly takes to connect, collaborate, and create success on your own terms.
Charlott is a woman who does nothing by halves. She has trekked to Everest Base Camp, summited Kilimanjaro, and has Machu Picchu firmly in her sights. But it's what she has built on the ground — a powerful reputation for bringing the right people together and helping businesses protect and grow what they've created — that makes her truly remarkable.
She learnt the power of collaboration the hard way. And now she champions it in everything she does.
In this episode, we explore:
— What it really means to be a super-connector and why your network is your most underused business asset
— How professional women can use collaboration and connection to accelerate their success
— Why so many business owners fail to protect their ideas — and the simple, affordable steps to fix that
— How to build genuine, meaningful connections in a world that often mistakes networking for selling
Whether you're a professional woman looking to grow your business, expand your network, or simply find the courage to take on your next big challenge — Charlott's energy and wisdom will leave you ready to take your next bold step.
Connect with Charlott:
https://www.linkedin.com/in/charlottfagergard/
https://patenthelp.co.uk/
TrueYouPodcast #CharlottFagergard #SuperConnector #WomenInBusiness #BusinessNetworking #Collaboration #IPProtection #EverestBaseCamp #WomenEmpowerment #BusinessGrowth #ProfessionalWomen #BoldLiving #EntrepreneurMindset
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When did you last see a woman who looks like you on a gallery wall?
For too many women — and particularly women of colour — the answer is rarely, if ever. In this episode of The True You Podcast, host Paula Burns sits down with Prith B — visual artist, coach, children's author, and quietly revolutionary force in the world of art and representation — for a conversation about what it means to be truly seen.
Prith specialises in female portraiture with a powerful focus on women of colour, whose faces and stories are so often missing from the galleries, museums, and cultural spaces that shape how we see ourselves and each other. But Prith's work goes far beyond technical skill. She collaborates closely with each woman she paints — not just to capture how she looks, but how she feels. The result is portraiture that is deeply personal, politically meaningful, and utterly alive.
And beyond the canvas, Prith is taking her mission into primary schools — teaching diversity through art, and writing children's books that ensure the next generation grows up seeing themselves reflected in the stories and images around them.
In this episode, we explore:
— Why the absence of women of colour from gallery walls matters — and what Prith is doing to change that
— What it means to paint not just how a woman looks, but how she feels — and why that distinction is everything
— How art can be a powerful tool for self-expression, identity, and healing for women
— The intersection of visual art, coaching, and storytelling — and how Prith uses all three to elevate women's voices
Whether you're an art lover, a woman searching for where you belong in the cultural conversation, or simply someone who believes every woman deserves to be seen — this episode will move you.
Connect with Prith B:
www.prithb-art.com
Insta https://www.instagram.com/prith_b_art/
Facebook https://www.facebook.com/PrithBArtist
TrueYouPodcast #PrithB #WomenOfColour #RepresentationMatters #FemalePortraiture #ArtAndDiversity #BlackWomenInArt #VisualArtist #DiversityInArt #WomenEmpowerment #Storytelling #ChildrensBooks #FindYourVoice #ProfessionalWomen
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Have you ever lost yourself so completely in a relationship that when it ended, you didn't know who you were anymore?
In this episode of The True You Podcast, host Paula Burns sits down with Amy Kelly — life coach, traveller, and founder of The Dreamy Reset Life — about what it truly takes to rebuild yourself after heartbreak, divorce, and identity loss.
Amy's story begins in a childhood bedroom. Married young and divorced by 27, she found herself back where she started — questioning her worth, her identity, and everything she thought her life was supposed to look like. But instead of staying stuck, Amy made a decision that changed everything. She booked a one-way flight and spent the next chapter of her life rebuilding across 40+ countries, reclaiming her identity, her freedom, and her joy one country at a time.
Now she helps women in their 20s and 30s do exactly the same — not necessarily by travelling the world, but by doing the deeper work: resetting their nervous systems, rediscovering their desires, and creating a life that finally feels like theirs through her signature method, The Dreamy Reset Life.
In this episode, we explore:
— What really happens to a woman's identity after divorce or heartbreak — and why so many women lose themselves in relationships without realising it
— How Amy went from her childhood bedroom to rebuilding her life across 40+ countries — and what that journey taught her about herself
— The Dreamy Reset Life method — what it is, how it works, and who it's for
— How to rebuild trust in yourself after a relationship has shaken your confidence to the core
— Practical steps for women in their 20s and 30s who are navigating divorce, heartbreak, or a major identity shift
If you're going through a breakup, divorce, or simply feel like you've forgotten who you are outside of a relationship — this episode is for you.
Connect with Amy:
https://links.amykellycoach.com/home-page
https://www.instagram.com/amykellycoach_/
TrueYouPodcast #AmyKelly #DivorceRecovery #HeartbreakHealing #LifeCoach #ReclaimingIdentity #WomenInTheir20s #WomenInTheir30s #TheDreamyResetLife #SelfDiscovery #IdentityLoss #NervousSystemReset #WomenEmpowerment #NewBeginnings #BreakupRecovery
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Your expertise could be packaged into a book that attracts high-quality leads, positions you as the go-to expert in your niche, and generates passive income on Amazon — all while you sleep!
Host Paula Burns sits down with Claire Clarke — the brand book expert helping coaches, consultants, and course creators grow their businesses with a book that does the selling for them — completely changing how you think about your business strategy.
Claire talks about practical, strategic workbooks and planners that your clients actively use — tools so valuable they become lead magnets, programme boosters, and passive income streams. And the best part? You can sell them on Amazon with no stock, no warehouse, and no upfront cost.
If you're a coach, consultant, or course creator who wants to grow your visibility, attract better clients, and build a business asset that works for you around the clock — this episode is unmissable.
In this episode, we explore:
— How a book can position you as the go-to expert in your niche and attract high-quality leads on autopilot
— The difference between a book people read once and a strategic tool clients return to again and again — and why that distinction matters for your business
— How branded books work as lead magnets and programme boosters — and why they outperform most other marketing tools
— Who this strategy works best for and how to get started even if you have no idea where to begin
Claire's approach is practical, low-barrier, and genuinely exciting for any professional woman ready to turn her knowledge into a business asset.
Website: https://iamclaireclarke.co.uk/client-gallery/
Facebook: facebook.com/iamclaireclarke
LinkedIn: linkedin.com/in/iamclaireclarke
Get a free step by step planner ideation guide here
https://www.subscribepage.com/planner-ideation
TrueYouPodcast #ClaireClarke #BrandedBook #PassiveIncome #CoachesAndConsultants #LeadMagnet #WorkbooksAndPlanners #AmazonKDP #WomenInBusiness #BusinessStrategy #ProfessionalWomen #ExpertPositioning #OnlineBusiness
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Andrea Rainsford is a business growth strategist and the creator of Buyology™ a distinctive approach to business that helps wildly brilliant women create consistent income in a way that feels deeply aligned. Her work brings together the unique mix of values, personality, learning style, business style, connection style, buying style, and selling style empowering women to grow in a way that is natural, effective, and entirely their own.
With a 30-year career that includes senior roles at Ernst & Young and Eversheds, Andrea led multi-million pound deals and helped businesses across Europe scale through connection-led strategy. But her proudest achievement isn’t on paper, it’s the resilience and determination it took to rebuild her life and business from the ground up after a life-changing health event.
Today, she runs her business under her own name and leads two flagship experiences: The Freedom Factor and Haven, where she guides women to grow sustainable, profitable businesses rooted in clarity, kindness, and freedom.
This conversation will leave you rethinking what business can feel like and what becomes possible when you build it your way.
Email: grow@andrearainsford.com
Contact: https://linktr.ee/andrearainsford
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Lisa Ungar is an accredited eating disorder specialist. Her journey to healing was rooted in resilience, self-compassion, and a commitment to truly understanding her relationship with food. Today, Lisa enjoys eating everything. Most importantly it’s freely, without shame or restriction, whilst she also embraces her now found love for her body. Drawing from her unique expertise in nutrition, psychology, and her own lived experience, Lisa helps people to move away from the feelings of guilt around food. emotional eating, and body shame to finally feel free, confident, and at peace in their bodies - without restriction, or self-judgment.
https://www.instagram.com/_lisaunger
www.lisaunger.co.uk
lisa@lisaunger.co.uk
https://www.facebook.com/bingeeatingspecialist
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Claire Tavernor is a Certified ADHD Practitioner, Advanced ADHD Coach, EFT Practitioner, and Somatic Hypnotherapist. She is IFS-informed, trained in trauma-informed somatic work through an ICF-accredited programme, and certified in a rapid eye movement technique that gently helps reprocess trauma and emotional overwhelm. She works with high-achieving women who appear successful on the outside, but feel overwhelmed, dysregulated, and stuck in constant overdrive. Many of her clients have undiagnosed or late diagnosed ADHD, and have spent years pushing through with perfectionism and pressure, never realising their nervous system has been running the show.
https://linktr.ee/clairetavernor
www.clairetavernor.com
www.linkedin.com/in/claire-tavernor
www.instagram.com/clairetavernor_/
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Sarah van Dort is a personal stylist with a passion for helping women reconnect with their confidence and sense of self through style. She works closely with private clients, guiding them with warmth and intuition to discover colours, shapes and wardrobes that truly reflect who they are. She’s also the founder of Stylish Socials - elegant, empowering events that bring incredible businesswomen together to celebrate, connect and inspire each other in beautifully curated settings. For her, it’s all about authentic self-expression, meaningful connection, and making women feel amazing just as they are.
Sign up to the Style Lounge -
https://subscribepage.io/sarahvandort-the-style-lounge
Book a 30 min Style Match Chat -
https://calendly.com/sarahvandort/style-match-chat
Join my Style Circle Facebook group -
https://www.facebook.com/groups/1096330525564815
Download my new Summer Packing Guide -
https://subscribepage.io/summerpackingguide
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Kirsty is an absolute NINJA when it comes to all things time and productivity-related in business. She is a Master Certified Coach, a serial small business owner, host of the Time & Productivity Podcast for Entrepreneurs and a mum to a fiesty 1 year old.
She’s navigated through a bajillion different time and productivity issues in her own businesses, and has coached thousands of hours on those same issues with other women and mums in business.
She’s also the founder of The Productive Mama and The School Hours Only Method - which exist solely to help mums overcome their time and productivity challenges so they can have both - the time with their kids and the wildly successful business.
W: https://kirstyknightcoaching.com/
Link to my podcast - https://podcasts.apple.com/gb/podcast/the-time-and-productivity-podcast-for-entrepreneurs/id1601098858
Link to my free 6 hours back challenge - https://kirstyknightcoaching-discoverycall.lpages.co/6-hours-back-free-challenge
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Beverley Jones is a Burnout Keynote Speaker, her passion is helping others not go where she went when she travelled a journey through burnout.
Through her work she shares her expertise across many areas of well-being including the 7 signs you are not coping helping you to how to identify them in yourselves and others. She also shares tips for self–care to ensure that wellbeing is always forefront of your mind and top of everyone and every business agenda.
As an speaker, author and consultant she is able to share her work through many mediums with an
aim of helping at least one person in every audience she links with to avoid the path to burnout.
https://www.linkedin.com/in/beverley-jones/
www.awakenmentoring.co.uk
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Lisa Williams, also known as the Vision Board Queen, is a trained vision board facilitator who works with businesses to create the blueprints for their dream life and the freedom they desire, Lisa has achieved several of her visionary dreams, from her dream wedding to her beautiful rainbow baby. Lisa is extremely passionate about Vision boards and the law of attraction. She was once that negative nelly and turned her life around by changing her mindset. Lisa is now a Best-selling Author, Podcast, NLP and journaling therapy practitioner.
https://www.facebook.com/groups/visionboardqueen
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Grab your free GLOW UP - Tell me who you are and what you do and I will re write it to give it more impact! Click here to get yours
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...
Dr. Nava Israel is a lifelong innovator, entrepreneur, author, researcher, educator, speaker, facilitator, and consultant in both business and academia. Her background as a social and cultural change-maker, and her PhD in epidemiology create an interdisciplinary and a humanitarian lens to everything she does.
Nava is on a fierce mission to leave the world a better place. As part of this mission, she wrote her award-winning book, CONEtrolled: How we’ve lost our freedom and how to reclaim it.
Website: https://www.navainc.ca/
LinkedIn: https://www.linkedin.com/in/nava-israel-phd-ab892a3/
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Sabina Pillips is a Thermomix Team Leader and a busy mum of two. She is all about staying fit and fueling her family with wholesome, home-cooked meals. With the Thermomix — the smallest, smartest kitchen appliance — she can make it all happen with less stress and more joy.
https://www.facebook.com/sabina.tylek
https://www.instagram.com/fit.with.thermomix/
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Anna Green started in network marketing back in 2005 and built it to become one of the top sellers and recruiters in the company, achieving incentive trips, recognition and running her own Region of managers and consultants. She now runs Direct Selling Success, teaching others across the industry to build their businesses using the same methods she used - heartfelt, emotion led methods that are comfortable, friendly and fun. No spammy, icky feeling sales techniques here! She is on a mission to help other direct sellers to reach their own personal goals. Whether that’s to earn enough to take your family on holiday or to gain promotions or leadership, she can guide and train you to achieve your dreams.
www.directsellingsuccess.com
www.instagram.com/directsellingsuccess
www.facebook.com/annagreenmentor
Grab my free guide 100 ways to grow your customer base - network marketing edition here https://annagreen.kartra.com/page/se-100ways
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Nicola Peake is passionate about creating quality, genuine relationships, and is the visionary behind PeakeFest, a game-changing event designed to help ambitious entrepreneurs be seen, heard, and celebrated. She has a background in finance and a powerhouse reputation for hosting events - over 50 to date - that create real impact. Nicola has built PeakeFest into more than just a conference, it’s an experience.
Nicola knows what it takes to stand out and scale up, combining community, business masterminds & consulting. Her mission? To bring together incredible minds, challenge the status quo, and help people turn visibility into profitability.
https://www.peakefest.co.uk/ Quote code: priority to get 20% off your ticket!
https://www.instagram.com/nicola_peake_official/
https://www.facebook.com/nicola.peake.9
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Nonie Leonard is a trained and certified Life Coach, Speaker, Vision Board Expert and Women's Empowerment community founder for ambitious driven women ready to elevate their lives and achieve their goals through the Power of Faith, Vision & Strategy through her community Highly Favoured Woman.
For the past 12 years, Nonie has used the power of Faith + Vision Boards + Strategy to overcome the journey of life, walk away from relationships and situations and finally find a step into her purpose in motherhood, wifehood whilst juggling a home and running a Faith driven business as a Highly Favoured Woman.
Nonie has featured as an Empowerment speaker and guest expert for various podcasts and communities sharing her expertise on how to step into your God given Purpose as a Highly Favoured Woman.
https://www.highlyfavouredwoman.com
Download the Vision Board Workbook
Podcast: Highly Favoured Woman Podcast
Instagram:Life Coach Nonie
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Alissa Alter (she/her) is also known as The Amy Poehler of Vaginas for her unfiltered and unapologetic approach to destigmatizing the female body and experience. A former Broadway performer and certified classical Pilates instructor specializing in pelvic health, she uses movement, mindfulness, and education to leverage what we know about building physical strength and apply it to emotional strength! Alissa is host of the podcast Myth of Motherhood and author of Unstuck: From Understudy To The Study of Your Undercarriage.
Web: www.alissaalter.com
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Beverley Chilcott is the Singles Life Coach, who's business was born out of understanding how painful being single can be. From her personal experience that lead her to find her perfect match, she is now hugely passionate about helping mid life women find their 'happily ever after'
Now as a trained coach, her personal experiences with love, rejection and all things heartbreak has provided her a high level of empathy and a deep knowing of the issues single professional women face.
Over the last decade Bev has helped many women to peel away the layers of toxic self-beliefs, rejections and undo the learned debilitating behaviours.
Working with Bev is completely unique, it’s not therapy or counselling, its life transformation.
https://www.beverleychilcott.com/
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Danette Deichmann is a dedicated business owner and health optimization coach who loves helping her clients achieve their wellness goals. As a proud dog mom and avid adventurer, she embraces a nomadic lifestyle, always on the lookout for her next adrenaline inducing challenge. Danette finds joy in making a positive impact on the health and lives of those she works with, combining her passion for well-being with her love for the great outdoors.
https://www.danettedeichmannwellness.com/
https://www.instagram.com/danettermay/
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Marlita Hill is a choreographer, multi-published author, and 20+ year educator who serves an international audience in the intersection of faith, art, and entrepreneurship. Marlita is the founder of the Kingdom Artist Institute (KAI), a discipleship program for Christian artists building art careers in the marketplace. Working with artists, authors, and entrepreneurs, Hill helps creators define who they are, what their work is, what it’s about, who it’s for, and where it fits--so that they have the clarity they need to make the best decisions in building and sharing their work their way.
Website: https://marlitahill.com
IG: https://instagram.com/iammarlitahill
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Aja Rutledge is a Self-Alignment & Trauma Practitioner who helps women reconnect with themselves through wellness and trauma healing.
With firsthand experience in healing her own trauma and the completion of a six-month trauma certification course, Aja is well-equipped to support others on their healing journeys. Understanding that is a major disconnector, separating individuals from their true selves, Aja guides women to reconnect with their bodies and intuition, helping them to realign with themselves and learn to walk that out in the world.
Her compelling narrative, dedication to research and experimentation, and ability to simplify complex topics resonate with, motivate, and inspire her audience.
Website: www.ajarutledge.com Instagram: https://www.instagram.com/healingwithaja/
TikTok: https://www.tiktok.com/@healingwithaja
LinkedIn: https://www.linkedin.com/in/ajarutledge/
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Emily Utter is a sought-after sales and messaging expert with over a decade of experience helping coaches and service providers create high-converting content that attracts premium clients. Known for her sharp strategic insights and no-fluff approach, she has helped countless clients refine their messaging, sell out high-ticket offers, and scale their businesses with ease. Her work is backed by a proven track record of six & multi-six figure client wins, and she’s the go-to mentor for those ready to elevate their positioning, and become wildly magnetic online.
Web: emilyutter.com
FB - https://www.facebook.com/emilyroseutter
IG - https://www.instagram.com/emilyroseutter/
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Wave Melen is a badass financial coach who has been tossing glitter bombs into the gray world of finance for over 7 years. With an authentic and heart-centered approach, Wave helps individuals embrace their financial adventure and crush financial isolation.
Website: www.CoachingWithWave.com
Instagram: instagram.com/financialcoachingwithwave
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Sarah Wayte is English-born with proudly Maltese heritage, she’s an introvert with a fiery, passionate heart (and a tendency to wave her arms around while speaking). She has always been creative, but it took a 20-year paramedic career to work out what she really hated doing and a move halfway across the world to finally do the thing she really wanted to do. She previously ran a successful wedding and portrait photography business for almost 8 years alongside her ambulance service life. And Sarah Wayte Creative has been her full-time obsession since 2019.
Website: https://sarahwayte.com
IG: https://instagram.com/sarahwaytecreative
LinkedIn: https://www.linkedin.com/in/sarahwaytecreative/
Get on my email list: https://sarahwayte.com/get-the-emails/
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Jane Prewett is the owner of Soapy Jane. She makes handcrafted aromatherapy soaps, lip balms and personalised clay face mask kits that are bespoke just for individual skin types. Jane also offers group & 1:1 Zoom pamper sessions with the face mask kits. She has a background in aromatherapy and beauty therapy and cares very much about the environment. This is reflected in all her packaging being recyclable and plastic free.Jane is proud of the fact that she grows some of the botanicals for her products in her own beautiful garden and so it becomes a full circle service.
www.soapyjane.co.uk
Email: soapyjane@hotmail.com
Facebook: SoapyJaneSoapery
Instagram: soapyjanesoapery
LinkedIn: www.Linkedin.com/in/jane-prewett
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Andrea C. McLean, Founder and President of ACM Coaching Group LLC, is a board-certified life, career, and executive coach with over 30 years of executive leadership experience in global roles for major multinational companies. She was most recently with the Estee Lauder Companies, Inc. for almost 18 years. Her most recent role was leading the Consumer Care Companies, Inc. for almost 18 years. Her most recent role was leading the Consumer Care Center of Excellence for global compliance. She was also an internal executive coach for a dedicated Women’s Leadership program, Open Doors, and co-chair of the North America chapter of the Women’s Leadership Network Employee Resource Group.
https://www.instagram.com/andreacmclean/
https://www.facebook.com/andreacmcleanauthor/
https://www.linkedin.com/in/andreacmclean/
https://www.tiktok.com/@andreacmclean?lang=en
https://www.youtube.com/channel/UC_cXSgTmCNxMtLMU6U_Crdg
www.andreacmclean.com
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Maria is a licensed mental health therapist in the state of Maryland, U.S.A., with over 20 years of experience in the mental health field. She is the founder and owner of The Coaching Therapist, LLC, a practice dedicated to providing workshops and training on various topics related to mental and emotional health. As a public speaker, Maria offers educational events for schools, organizations, and corporations, sharing insights and strategies to enhance emotional well-being. For the past 12 years, she has worked in the mental health department of an emergency room, addressing various crises and acute cases. Originally from Venezuela, Maria is fully bilingual in English and Spanish.
Website: www.thecoachingtherapist.com
Instagram: https://www.instagram.com/coaching_therapist/?hl=en
Podcast: Wellness Rebranded: https://podcasts.apple.com/us/podcast/wellness-rebranded-intuitive-eating-diet-culture-food/id1651744916
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An accredited coach, former judge on Project Runway Australia and visionary founder behind Wearing Your Worth®, Sarah is the pioneer of a new paradigm of dressing. A powerful and deeply insightful method, Sarah works with women as they journey through an inner transformation to reconnect with the essence of who they are in the clothes they wear - decoding the psychological relationship they have with their clothes and uncovering their authentic style. Sarah draws on decades of experience - melding the two areas of fashion and personal development - to help women reclaim their feminine, their sovereign beauty and their true power.
W: https://wearingyourworth.com/
I: https://www.instagram.com/wearingyourworth/
F: https://www.facebook.com/profile.php?id=100029445223506
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Sara is a strategy coach and self-described “goal nerd” who works with unconventional leaders and status-quo challenging organizations to set clear goals, stay focused, and build cultures of growth, learning, and high performance. She’s the author of the upcoming No-BS OKRs Workbook, and You Are A Strategist: Use No-BS Objectives and Key Results to Get Big Things Done. Her people are often introverted, neurodivergent, and/or don't come from a traditional business background. My deepest work passion is helping them harness their inner strategists and find their way in leadership and their careers (without masking or self-abandonment).
- For more information about Sara’s upcoming books: http://youareastrategist.com
- For a list of free resources to help with goal setting and strategic planning: https://findrc.co/pbfree
- Learn more about Sara, and listen to the Thinkydoers podcast at saralobkovich.com.
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Join me for part 3 of my mini series, which consists of 3 short episodes exploring how you can connect with your unique self confidence.
In this episode I talk about and share tips for presenting your confience.
Paula Burns is a Creative Business Mentor helping mid life business women to communicate a confident and powerful message in line with who they are and how they transform the lives of their clients - incorporating fun, personality and expertise in the way they show up.
Discover authentic creative ways to feel aligned with your message, stand out in your industry and grow your business.
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Grab your free GLOW UP - Tell me who you are and what you do and I will re write it to give it more impact! Click here to get yours
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...
Join me for part 2 of my mini series, which consists of 3 short episodes exploring how you can connect with your unique self confidence.
In this episode I talk about and share tips for communicating your confience.
Paula Burns is a Creative Business Mentor helping mid life business women to communicate a confident and powerful message in line with who they are and how they transform the lives of their clients - incorporating fun, personality and expertise in the way they show up.
Discover authentic creative ways to feel aligned with your message, stand out in your industry and grow your business.
💖You can now watch seleted episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added
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...
Join me for the start of my mini series of 3 short episodes exploring how you can connect with your unique self confidence.
In this episode I talk about and share tips for finding your confience.
Paula Burns is a Creative Business Mentor helping mid life business women to communicate a confident and powerful message in line with who they are and how they transform the lives of their clients - incorporating fun, personality and expertise in the way they show up.
Discover authentic creative ways to feel aligned with your message, stand out in your industry and grow your business.
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...
Jo Phillips is a seasoned creative with a rich background in art and design, holding an MA in Illustration. Despite facing significant health challenges, including Ehlers-Danlos Syndrome, Fibromyalgian and being late diagnosed Autistic, ADHD, and Dyslexic, Jo's determination and passion have driven her to success. She founded a Jewish greeting card business that made it to London’s renowned John Lewis department store and now runs a thriving handmade paper shop on Etsy, PaperlyUK. Jo’s journey is a testament to resilience and adaptation, as she continues to inspire as a freelance illustrator and designer focusing on surface pattern design. Jo also enjoys creating branding for startups. Her recent ADHD diagnosis has been life-changing, enhancing her understanding of her creative process and mental health challenges. Jo’s story offers valuable insights into finding joy amidst adversity and embracing one's unique path.
https://linktr.ee/jophillipsdesigns
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...
Amy Mandelj is a single mum to her son, Tyler, and a dedicated entrepreneur. She is the founder of A&T Office Admin Solutions, where she helps businesses streamline their operations and regain precious time, she also has a brand new membership 'More Excuses OR More Money!' that holds clients accountable . She is co-owner of A Tinchy Bit of Sparkle, which she owns with her son, a venture focused on promoting positivity through crystals and wellness products. Amy's work is driven by her passion for helping others and her journey with neurodivergence and chronic illness, making her a compassionate advocate and resource for those navigating similar paths.
You can find Amy here:
www.atinchybitofsparkle.co.uk
www.atofficeadminsolutions.co.uk
www.facebook.com/atinchybitofsparkle
www.facebook.com/groups/atinchybitofsparkle
www.facebook.com/atofficeadminsolutions
www.instagram.com/atinchybitofsparkle
www.instagram.com/atofficeadminsolutions
www.linkedin.com/in/amy-mandelj-1b3806b6
www.linkedin.com/company/100030484/admin/dashboard/
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...
Katy E. Valentine, creator of Soul Forge Coaching, empowers entrepreneurs and leaders to embrace their spiritual selves in life and business through a Christo-expansive framework. A Shamanic Practitioner, Reiki Master Teacher, and New Testament Scholar, she guides transformative journeys using energetic and shamanic practices. She guides transformative journeys, helping you claim the “big woo” and apply it. A Shamanic Practitioner, Reiki Master Teacher, and New Testament Scholar, she guides transformative journeys using energetic and shamanic practices. She guides transformative journeys, helping you claim the “big woo” and apply it practically. Based in Ireland, she enjoys podcasting, playing the harp, and connecting with nature.
Grab your freebie PDF on how to jump start your spiritual life with simple yet powerful shamanic tools here https://katyvalentine.kartra.com/page/cVy262
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...
Dedee Cai, founder and a performance coach of FIT TO PROFIT, a company that utilizes psychology, cognitive science, holistic wellness to help entrepreneurs get holistically fit to attain peak level of performance in their life and businesses. With over 15 years of experience in running her own businesses in the brick/mortar, health/ wellness industry, DeDee married her love for living an optimal lifestyle, and business to create FTP. She believes that your self-worth is your net worth, and she’s on a mission to empower women to live up to their own potential unapologetically while changing the world.
Opt-in Link for promotion/ newsletter: https://opt-in.fittoprofit.com/newsletter
Website: www.fittoprofit.com
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...
Sarah Lloyd, is a storytelling alchemist, a cheerleader of changemakers and she is also an award winning PR expert, energy healer, space holder, author, writer, speaker, podcaster and mum of two.
In the media and PR business for 25 years, Sarah quit her global corporate PR role in 2017, in a bid to be a master of her own destiny, follow her passions and to bring balance to her life. ISPR was created and now serves changemakers, rebels, female entrepreneurs & authors, mind, body & spirit brands, innovative technology and health & wellbeing businesses in sharing their stories from a place of power. Past and recent clients include The Unbound Press, 7 figure female coaches, energy workers, mystics, shamans, Neurodiverse geniuses plus MBS Festival, The Awakening Festival, Mindful Living Show and The Common at Glastonbury Festival. Sarah helps business owners to fall in love with their stories, and amplify them from a place of power. She offers 121 PR services and Storytelling sessions.
www.iamsarahlloyd.com
Insta: www.instagram.com/sarahlloyd_ispr
Tiktok: www.tiktok.com/sarahlloyd_ispr0
Facebook: www.facebook.com/IndigosoulPR
LinkedIn: www.linkedin.com/sarah-lloyd-indigosoulpr
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...
Iris Angellys is an author, artist, mentor, healer, workshop facilitator, chiropractor and applied kinesiologist. Your Body Is the Portal to Your Soul is based on a combination of her own lived experience and insights Iris has gained from seeing over twenty-five thousand patients after nearly thirty years of practice. Iris has a deep passion to empower people to thrive in their lives and bodies, so they can offer the world the gift of their unique soul frequency. Within the pages of her first book Passion to Thrive (Balboa Press), Iris introduces different archetypes that guide us through difficult situations and circumstances back to our own magnificent selves and to the divine feminine. Iris lives with her husband and beautiful cat Indigo on the North Coast of NSW, Australia.
https://www.irisangellys.com/
https://www.irisangellys.com/quiz
https://www.irisangellys.com/connect
https://www.youtube.com/@irisangellys
https://www.facebook.com/Passion.to.Thrive/
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Diana Tyson is an energy healing (Reiki/ Seichem) therapist and teacher who is based in Leeds West Yorkshires. She has created her own Natural Transformation Therapy - Soul Synergy Experience which is a holistic therapy and is approved by; The Healer Foundation, The British Complementary Medicine Association (BCMA) and Holistic Insurance.
As an intuitive healing energy therapist. Diana creates solutions-based sessions that are tailored to fit the unique needs of each of her clients. Her therapies are accessible to all and are each designed to inspire you to connect to your inner strength, peace and confidence leading you to transform the challenges you are facing to arrive at solutions.
https://www.facebook.com/NaturalTransformationTherapy
https://intstagram.com//nattransform1
https://naturaltransformation.uk/transformational-therapies/
email : hello@naturaltransformation.uk
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Risa facilitates relationship health through 2 Day Couples Intensives, Relationship Bootcamps, traditional Couples Therapy, and public speaking engagements.
Her gifts blend wisdom with quiet strength and relationship science with empathic connection. She is skilled at being kind and fierce in the same breath, helping clients connect to the truth, transform conflict into connection, and establish the intimate relationships they long for.
As a Maryland and Virginia Licensed Clinical Couple and Family Therapist and a Certified Relational Life Therapist and Trainer for the Relational Life Institute (created by world renowned therapist, Terry Real), she sees couples and individuals in her private practice in Maryland and Virginia.
www.togethercouplescounseling.com
Relationship Bootcamp in October 2024
https://www.togethercouplescounseling.com/relationship-skills-bootcamp
Free Conflict Style Quiz to learn your Relationship Conflict Style:
Quiz (togethercouplescounseling.com)
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Caroline West is a 49-year-old artist living in the South of England with her husband and their rescue dogs. After suffering burnout Caroline quit her job of 18 years to follow her dreams of becoming an artist. Driven by a passion for sustainability, Caroline has turned her focus to repurposing discarded everyday items into striking works of art. Her unique creations showcase the magic of transforming what would typically be waste into beautiful, meaningful canvases. Through her art, Caroline not only highlights the importance of environmental conservation but also inspires others to find beauty and potential in the overlooked and forgotten.
Caroline's journey from childcare to the art world is a journey about finding herself and facing her fears to follow her dreams and she hopes to inspire other people (especially women) to do the same. Caroline's story is a powerful example of how personal transformation can lead to a broader impact, advocating for a more sustainable and beautiful world.
Website: www.carolouiseart.com
Instagram: http://instagram.com/carolouise_art/
Facebook: http://instagram.com/carolouise_art/
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...
Meet Satvinder Mann.
Satty, as she is affectionally known, is a recovery addiction advocate, artist, author, and mother; helping people to step beyond addiction so they can embrace recovery and a new life.
https://www.tiktok.com/@satty55510
https://www.instagram.com/satty55510/
www.linkedin.com/in/satvinder-mann-46811722
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Grab your free download - The Only Guide to Authentic Visibility You will ever need
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Nadine Honeybone is a mother to one very special child, Tommy, and wife to Alun. Tommy lost all development at 15 months and had an early diagnosis of autism at 2, then a learning disability later on. Nadine went online and researched autism, but didn’t know what was true and what was misinformation. This led her to launching the Autism Directory in September 2010 which became a registered charity in September 2011. It’s now quite an organisation after a name change and Nadine continues to be the CEO of the award-winning charity, Autistic Minds. She has qualified as a Professional Coach, Master NLP Practitioner and Coach of Broadband Consciousness. Her book on a very personal journey has been ranked an Amazon best seller.
Book: https://www.amazon.co.uk/gp/product/B0CGFT5GPX/
Charity: https://autisticminds.org.uk/
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Tiffani Bibb has over 15 years of experience in career development and human resources. She has worked in higher education, healthcare, and non-profit management. Tiffani is currently the Chief People and Culture Officer at Saga Education, a non-profit organization, and the President and Owner of Tiffani Bibb Coaching & Consulting.
By day, Tiffani gets jazzed about systems and processes that not only improve the employee experience but delight them! Through her business, she loves empowering individuals to achieve success through personalized coaching on goal setting, career growth, and leadership development. Her commitment to supporting women's career journeys and her passion for people and culture is evident in the founding of Tiffani Bibb Coaching & Consulting. She is based in Jacksonville, FL, she shares her life with her daughter Ava.
Website: https://www.tiffanibibb.com/
https://www.linkedin.com/company/tiffani-bibb-coaching
https://www.instagram.com/tiffani_bibb_coaching/
https://www.facebook.com/tbibbcoaching
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Mara Marchesi, aka The Intuition Queen is an Intuitive and Creative Coach, Healer and Psychic.
She is a transformative force dedicated to guiding entrepreneurs and creative souls on a journey of empowerment, abundance, and self-discovery. Intuitive and creative life coach, energy healer, psychic and podcaster, but most of a catalyst for profound change.
She will feel into your energy field, bring to the surface all the limitations, fears, and anything that is keeping you to become the most powerful and aligned version of you and alchemise it so that you can finally see and tune into the abundance frequency within you!
https://www.theintuitionqueen.com
https://www.instagram.com/the_intuition_queen/
https://www.facebook.com/groups/theintuitivequeensnetwork
https://www.youtube.com/@maramarchesi-theintuitionq3852
https://podcasts.apple.com/gb/podcast/intuitive-queens-podcast/id1477108959
https://www.linkedin.com/in/mara-marchesi-73191b2/
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Andrea is The MenoPAUSE Artist helping women understand and navigate the menopause through the healing power of art. She does this through her 8-week online Meno-PAUSE-Art programme. Andrea also paints personalised pet portraits. Not only did Andrea discover her true artistic talent 2 years ago but she also realised that she has ADHD, like many creatives. She has written a chapter for the book, Beyond the Ordinary - Discover the Power of Creative and Neurodiverse Women. Launching in October 2024. Andrea is also mum to 3 dogs and 3 humans.
andreaclareart.uk
www.facebook.com/andreaclareart
www.facebook.com/sachaandfriends
The Menopause Artist group
https://www.facebook.com/share/HmmvHNVpHszvUcf1/?mibextid=K35XfP
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Julia Robinson works with coaches to sell their VIP Days consistently. She believes that VIP Days are one of the simplest and most direct ways to generate high-paying clients and creating cash flow in your business because they are HIGH Profit and low to no-tech. Julia has used her experience as a business analyst for government agencies and multi-million dollar private companies to lead corporate teams and coach clients to $300 million dollars in revenue and counting. She is a Tedx Speaker and has been featured in publications such as Business Leader and the Insider magazine. She also holds qualifications in Forensic Science and Business for London South Bank University
https://www.instagram.com/thevipdaycoach/
https://www.facebook.com/julia.b.thompson/
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JoJo is a business expert in business management, coaching, mentoring & event management. She is also a mum to 8 year old son Noah. JoJo has built her success by supporting businesses to grow and scale to 6 figures through her mentoring and is the founder of The Simple Business Academy, a CPD accredited company that certifies people to become Business Coaches & Mentors as well as teach businesses how to grow and scale their businesses. Many business owners break through the 6 figure revenue mark once working with her due to her wealth of knowledge and experience that she passes on to them and she is now on a mission to support as many businesses as she possibly can to reach their fullest potential using her Simple business strategies. She does this through her mentoring, membership, certification, live events, podcast, digital courses, content card deck and international retreats.
https://www.instagram.com/iamjojograham/
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Stephanie Taylor, is a property investor, Co-Founder of award-winning property management and development company, HMO Heaven, and Co-Founder of Rent 2 Rent Success which has inspired thousands of non-traditional investors to get started in property.
Stephanie along with sister Nicky, tears up the old school property rule book and inspire women who think they don’t have enough money or time or the ‘right’ connections to get started in property. They grew their property management business, secured contracts worth over £2m in under three years and bought their own multi-millon pound portfolio of multi-unit blocks, commercial property and HMOs and help you do the same.
Voted Inspirational Person of the Year 2021, Stephanie has been featured on the BBC, Entrepreneur, Business Insider and The Telegraph. They are co-authors of the number 1 best-selling book Rent 2 Rent Success, Hosts of The top 1.5% Rent 2 Rent Success Podcast and certified life coaches at Blow Up Your Life.
Stephanie and Nicky are setting up an accommodation and education trust to help people who struggle to find beautiful affordable homes like Stephanie did as a young mum.
Get your free Rent 2 Rent Success Masterclass
https://rent2rentsuccess.com
https://blowupyourlife
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Nicola is a Solution Focused Hypnotherapist and Mindset Coach. She is the owner of Brainworks Therapy, a private online mental health clinic delivering talking therapies and coaching. This includes treating clients with a wide range of problems, helping them to understand and change their mindset. I help professional women reprogramme their brains, manage their emotions, build resilience, and improve their overall mental health. In private practice, Nicola specialises in working in women’s health and with people who have experienced complex trauma and PTSD.
https://www.instagram.com/brainworkstherapy
https://www.facebook.com/nicolabrainworkstherapy
https://www.linkedin.com/in/nicola-noel
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Laura is a Nutrition and Fitness Coach, supporting time-strapped career-driven women and business owners who have really big goals when it comes to their personal and professional lives, however they're struggling to navigate the noisy world of the health and fitness space. Laura supports them through her Evolve program which focuses on 3 key pillars, Know Your Nutrition, Empowering Exercise and Manifestation
Ig: https://www.instagram.com/laurahayter3/
LinkedIn: www.linkedin.com/in/laura-hayter
https://form.elevate-coaching.uk/home-4291
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Remi Oduyemi is a Digital Strategist (fancy name for a business coach) who has spent the last 20+ years mastering how to make money online using my knowledge and expertise. She started out running & growing her own businesses (She runs 3 of my own) and now helps coaches and online business owners to make $10-20k a month in their online businesses using marketing & tech. In short, she helps them find the problems, fix them quickly and help them make more money than they've ever earned.Her work is all about helping people run simple businesses so that they can earn more and work less.
https://www.onlinebusinesstemple.com
https://www.facebook.com/remioduyemi
https://www.facebook.com/Onlinebusinesstemple/
https://www.instagram.com/onlinebusinesstemple
https://www.linkedin.com/in/remioduyemi/
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Laurie Arrowsmith is a mindful holistic counsellor who started the Mindful Institute so that similar minded people could experience the life-changing power of meditation and holistic health. Laurie lived with depression and anxiety for most of her 30s and frequented the offices of different psychologists, psychiatrists, and traditional counsellors, with little to no effect on her ill-mental health. It wasn't until Laurie turned to a more holistic approach to her health, that she started making profound leaps forward in her mental health and wellbeing. Laurie has a particular interest in parenting, having worked with 100s of parents to support them through some of the many challenges posed by parenthood.
https://mindfulinstitute.education/about-mindful-institute-education
https://www.facebook.com/mindfulinstituteeducation
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Cynthia Mendez Tamayo is a Marriage & Family Therapist, Cynthia has always approached her work from a systemic perspective; always seeing how the individual and the system within which they exist impact one another. A delicate dance that inevitably changes and influences all the players involved.
Cynthia utilizes her clinical experience and pulls from a diverse skill set to assist her clients through the healing and rebirth process as they navigate life changing events and transitions through the various seasons of life.
Through helping people become self-aware of their emotional needs Cynthia can help her clients connect more deeply with themselves and in relation to others. Her clients are able to re-write their relationship agreements in a way that better reflects and articulates their values.
Website: https://www.soulalignedwellness.org/
Email: Cynthia@soulalignedwellness.org
IG: https://www.instagram.com/cynthia.soulalignedwellness/ (Cynthia.soulalignedwellness)
Facebook: https://www.facebook.com/cynthia.mendez.1023
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Tasha-Gaye Olson is an administrator and businesswoman. She is the proud owner and operator of Warm Vibes Custom Candles. Additionally, she hosts a podcast called "Immigrate," and her goal is to assist and serve others. Her passion for helping people has driven her to become an entrepreneur, and and build a reputable and successful business. Tasha is dedicated to providing high-quality products and excellent customer service.
Podcast: https://podcasters.spotify.com/pod/show/tasha-gaye-heslop
Instagram: https://www.instagram.com/war.mvibes_/
Instagram (podcast): https://www.instagram.com/imm_igrate/
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Jamie Vaughn is a retired school teacher, bonus mom of 3 adult children, wife, dog mom, and “Glamma” to 2 granddaughters. She is also a breast cancer survivor and advocate through her podcast and nonprofit, Test Those Breasts™. She is a survivor and "thriver" who talks about her journey to anyone who will listen because she knows that people need to hear it and that early detection is the key to a better outcome. She also holds a lot of space for others who are currently traveling this road. During her podcast interviews, Jamie converses with patients, survivors, caregivers, a myriad of medical providers, therapists, and more, to bring much-needed awareness and support to the breast cancer community, including those who have never been diagnosed.
(IG) Test Those Br easts on Instagram
Test Those Breasts! Linktree
(Personal Facebook) Jamie's personal Facebook page
(Private Test Those Breasts! Podcast Group) Test Those Breasts! on Facebook - Private Group
(LinkedIn) Jamie on LinkedIn
(TikTok) Test Those Breasts! on TikTok
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Drawing on over 13 years of experience being a coach and therapist, and fueled by her own remarkable journey of turning the impossible into reality, Abbey founded Evolving Whole. She works with ambitious parents and professionals to conquer burnout to achieve the life of their dreams and have fulfillment in all areas of life. Abbey is also a guiding light for women on unique journeys, whether it's IVF, the path to becoming a Single Mom by Choice, or navigating the whirlwind of postpartum life. Together, they craft strategies to embrace life's changes and uncover the evolving identity that accompanies motherhood. On a personal note, against many odds she became a Single Mom by Choice at age 41. Abbey is also the founder of the Ambitious Mamas Collective: A Space to Thrive which is a free virtual meetup for self driven moms to connect deeply, share struggles, wins and resources, and time for reflection.
Website: www.evolvingwhole.com
Instagram: https://www.instagram.com/evolvingwhole
Ambitious Mamas Collective: https://evolvingwhole.ck.page/05e545fcdd
LinkedIn: linkedin.com/in/abbey-sangmeister
Facebook: https://www.facebook.com/Evolvingwhole/
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Urvina & Anjali are co-founders of UKAN Coaching specializing in aligning mid-professional women to careers they want and enjoy with confidence.
**They met through a disability group that Urvina setup in their community around 13 years ago which is still going strong.
Urvina: Having worked in the NHS for 27 years as a Therapeutic radiographer and as Clinical Practice educator, a role that Urvina loved, until the last few years, a restructure in her organisation caused her role to come to a sudden end.
Many questions arose in her about what to do next, where to go next, who would employ her at her age and were her skills good enough.
One thing was certain…she knew she could mentor and coach, having done this for 15 years and also knew she did not want to work in the NHS anymore.
This led her to embark on a new career at the age of 50!
Anjali: Having worked as a Finance professional in the Corporate sector for 17 years, Anjali is well versed with the challenges of navigating high-pressure environments, organisational hierarchies, and becoming complacent in achieving career progress.
She was able to break through the complacency with Coaching which led her on to her own journey of becoming an Executive coach to help others facing the same situation to shift their career with clarity and confidence.
She is also a passionate badminton player and coach with a mission to inspire more girls/women to take up the sport.
Their approach is based on their personal journey and experiences within their respective careers, using their own systems to transform careers from stagnation to ascension.**LinkedIn - https://linkedin.com/in/urvinashah
https://linkedin.com/in/anjaligudhka
Instagram - https://www.instagram.com/ukancoaching
Facebook - https://www.facebook.com/UKANCoaching
Free Career Complacency Assessment - https://bit.ly/ukan_careercomplacencypb
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Siera Sambrosky stands out as a beacon of transformative insight. With over 20 years of rich experience in business consulting and a certification in grief facilitation, she has integrated her deep understanding of self-directed growth and healing into strategies that catalyze profound change. Siera possesses a unique blend of skills that offer guidance, clarity, and direction to those in transition and those grappling with grief. Her spiritual gifts further elevate her ability to usher individuals and businesses through their journeys of reinvention and regeneration by providing unseen information and insights.
FB/IG @SieraIntuitivelyKnows
LinkedIn @Siera-Sambrosky
www.Alkemai.com
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Dani Rosenblad James is the creator behind Misfit Wanders, a travel blog inspired by her love for nature, cultural exploration, and eco-conscious travel. Besides that, she is an influencer, speaker, author and a sustainable travel expert. She has an upcoming book that’s loosely based on my traumatic brain injury, which she believes will inspire millions of people to overcome obstacles in their life!
TikTok: https://www.tiktok.com/@misfitwanders
Tumblr: https://misfitdaniwanders.tumblr.com
Pinterest: https://pin.it/3DW8tui
Facebook: https://m.facebook.com/misfitwanders
Instagram: https://www.instagram.com/misfit_wanders/
LinkedIn: https://www.linkedin.com/company/misfit-wanders/
Website: https://misfitwanders.com
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Marija Parente created a Total Access™️ method to help people unleash their true expression.
Leaving Montenegro at 17 to pursue education in the USA, Marija discovered her true purpose: to create and help like-minded people experience themselves as creators.
With a BA in Film and Media Studies and an MA in Liberal Arts focusing on Film and Psychology, Marija delved deeper, studying human behavior, motivation, and spirituality. Certified as a Radical Result Coach, Family Constellation and Awareness Process Facilitator, and Reiki Master, she guides others to clear the self-imposed limitations effortlessly.
As a devoted wife and mother raising her sons in New York City, Marija is dedicated to sparking a movement of awareness, joy, and inner peace, one individual at a time. Her online courses and individual programs help people dismantle barriers to unlock their true selves. And the true self is naturally limitless, magnetic and creative.
WEBSITE: https://www.marijaparente.com
Facebook: https://www.facebook.com/marija.parente/
Instagram: https://www.instagram.com/marijaparente/
Linkedin: https://www.linkedin.com/in/marijaparente/
Youtube: https://youtube.com/@MarijaParente
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Claire is a dating and relationship coach, keynote speaker, writer, dating expert on Dublin City FM, global retreat leader and author. Passionate about helping individuals get out of their heads and into their bodies, Claire is on a mission to dismantle generational shame and rise above the b*llshit, enabling her clients to show up fully, own their sexuality and create a life on their terms.
www.instagram.com/thewildwomanceo
https://www.facebook.com/claire.dore
www.clairedore.com
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Laura is a Mindset Mentor and Master Hypnotist, as well as a Professional Intuitive and Astrologer and is also certified in NLP and more. She uses that unique combination of skills to help you tap into the success of big changes you want to open up in your life quickly and easily, and completely and you get to hold onto your sanity and soul as you go! She knows that when you change your mind, you’ll change your life. And she does that with a mix of the practical and the woo in a way that is designed specifically for you! She lives in Montana with her family where she enjoys the sadly short, but amazingly beautiful summers and watches as much Star Trek as possible to make it through the long winters.
https://apple.co/34rPiNS
http://changeganggroup.com
Www.Instagram.Com/lauraordile
https://www.facebook.com/laura.ordile.7
https://lauraordile.com/free-downloads/
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Kelisha Taylor is a Breakthrough Mentor for Women. Bringing awakening to their potential, uniqueness and purpose.
www.sheawakening.com
Www.facebook.com/kelisha.taylor.1
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Claire Picton describes herself as the intuitive nurse. She is passionate about helping Registered Nurses to stay in the profession or to leave with integrity, not burnout.
Alongside her business, she works part-time as nurse consultant - practice development in the care home sector. Although most of her 44 year career has been in emergency care. It’s important to her to be playful, have fun and varied experiences to stay joyful. Her Christian faith is very important to her and provides much needed hope in this challenging world.
https://www.cpdevelops.com/
https://www.instagram.com/clairepictondevelops/
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Illa Lynn helps woment open up to love again. She is a tenured corporate professional turned Transformation Life Coach & Author who specializes in Authentic Relationship Coaching for women. Illa is an expert in relationship attachment theory helping women over 30 understand avoidant anxious partner dynamics and explain in simple terms why we tend to fall for the same love scenarios over and over. Her big mission is to help women understand themselves and how they show up in relationships.
linktr.ee/illalynn
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Eva-Evgeniia Akhmedova is a Coach and mentor in public speaking, self-presentation and personal growth.
She is also an actress, poet, screenwriter who has worked with with Steven Seagull on a project of a commercial shooting as well as with other celebs
As a published auther, Eva has also created a book of poetry and is currently writing a book based on her life stories
https://www.facebook.com/eva.eugenia.9
https://instagram.com/eva_loona
Email: eva.ahmedova2021@gmail.com
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Lisa Thompson is a midwife, International Board Certified Lactation Consultant (IBCLC), women’s coach, trainer and hypnobirthing teacher. She specialises in supporting women to feel confident, powerful and excited by their journey through life. With a background in public sector employment and a strong vision of compassionate communities built from well-supported and loving families she felt like her feet had been on the path to midwifery for a long time before she trained although she always knew that midwifery was just one way she could fulfil her purpose. She worked full time in the NHS for eleven years across a variety of settings before going into private practice supporting women & families during the childbearing years and beyond. Lisa lives and works with families in South Wales, providing antenatal education & postnatal support including tongue tie services. She also works with birth trauma for couples / individuals and has a transformational coaching programme for women who are stretched too thin
https://www.womenareamazing.co.uk/
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Sarah is a branding and visibility mentor, helping business owners who love what they do, but don't love shouting about it. She helps them to better understand the unique value that they offer, and build their confidence in communicating this with their potential customers in ways that feel right for them. Sarah believes in branding from within, enabling my customers to connect with the right people, just by being true to themselves.
Sarah offers 1-1 and group mentoring, as well as brand photography, and has recently created a membership community called the Visibly You 100, to support and bring together likeminded business people who are working towards being more comfortable being visible.
https://www.instagram.com/sarahwhitebranding/
https://www.facebook.com/sarahwhitebranding
https://www.linkedin.com/in/sarahwhitebranding/
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Emma Semper Hopkins is based in Cheshire and has 10 years’ experience of transforming and designing furniture as the founder of Semper Hopkins Upholstery & Interiors. Nationwide, Emma now teaches hundreds of people in person and online - giving them the knowledge and skills needed to sustainably upholster and create their own furniture.
Her mission is to enhance the wellbeing of her clients through the joy of creation. Emma shares her story of overcoming burnout, fear, her personal journey of self-care and living a visionary life in the Amazon best-selling book ‘Seen Too’.
https://shupholstery.co.uk/
https://www.facebook.com/shupholstery/
https://www.instagram.com/sh_upholstery/
https://www.linkedin.com/in/emma-semper-hopkins-396912178/
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Catrin is a life coach who helps women get more out of their lives whatever that means for them. She's originally from Northj Wales but currently lives in Caerphilly with husband and two dogs and two guinea pigs 😉 She was also was born with a disability called spina bifida and Hydrocephalus
https://www.facebook.com/catrin.griffiths.16
https://www.instagram.com/catsatkins/
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Artist Gurm was born in India, grew up in China and currently resides in Thailand.. After following art as a passion since her middle school days, she honed her skills by doing a Masters in Visual Arts (Studio Art) in Hong Kong. She works in the medium of drawing, painting and mixed media. She has had several solo exhibitions in China and has gained recognition of her art globally. Gurm’s artistic inspiration comes from everyday life. She likes to think that she has not found art, but rather art has found her. She perceives art as a medium to radiate bliss and peace of mind, and to bring life to the present moment.
https://linktr.ee/gurmsart
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Kshama Singhi, a certified Empowerment Coach accredited by Jay Shetty, has been on a mission since 2020. Her passion lies in guiding women through powerful transformations. Kshama's own journey, marked by a pivotal divorce, ignited a fire within her to empower others. She firmly believes that the foundation of our lives lies in the relationship we have with ourselves.
www.coachkshama.com
www.instagram.com/being_you_with_kshama
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Gold Stephens is a christian and pastors wife, who is a marriage & relationship coach from the East of Nigeria. From a teenager, she had the passion to teach people on relationship/marriage, and so began to equip herself for the journey ahead, and finally launched her organisation in February 2021. She helps Singles/Married understand the principles that births a successful marital relationship, helping them to crush through the challenges that they regularly face
https://www.instagram.com/onyinyechigoldstephen/
https://www.tiktok.com/@sweet.soul44
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Tess is a certified Mindfulness Coach, Somatic Healer and a Yoga Therapist in training, who empowers women professionals & entrepreneurs to go from exhausted and overwhelmed to balanced and thriving. Tess emphasizes breath support, mindful movement, stress management, nervous system resiliency, mindset and lifestyle shifts, and taking small steps that build up, so that her clients feel more joyful, balanced, and optimistic, and thrive no matter what obstacles come their way.
Website: https://www.tytoniyoga.com
Instagram: https://www.instagram.com/tessjewelllarsen/
LinkedIn: https://www.linkedin.com/in/tessjewelllarsen/
Facebook: https://www.facebook.com/tessjewelllarsencoaching
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Tara is the founder of Inner Sage Hypnotherapy, a safe and non-judgmental space that provides people with the opportunity to overcome stress, anxiety, low mood and overwhelm so they can find inner peace and thrive with calm, confidence, and a sense of control. She believes self-compassion and self-care form the strong foundation for increased self-worth, resilience and change.
https://www.innersagehypnotherapy.co.uk/
https://www.instagram.com/innersagehypnotherapy/
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Nicola Parker is a mental fitness mentor and I help mums and mumpreneurs who are struggling with their mental health so that they can become emotionally independent. She is a qualified counsellor and personal trainer as well as being a functioning person with BPD and complex ptsd. She does what she does because she has survived suicide and has been to the darkest places her mind can take her after a background of extreme trauma.
https://linktr.ee/strongerthanthemind
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Ginny Baillie has been a coach for 25 years. Her focus is connection, community and how we work well together. Through her business Drum, she helps companies have healthier people centred businesses.
www.leaderdrums.com
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Moira is a Sexuality, Creativity and Spirituality Coach, a writer and artist. She trained for years to be a Sex, love and relationship coach. Also a qualified Breathwork and EFT Practitioner (emotional freedom technique/ tapping). This all grew out of her work as a qualified PEEP teacher (parenting skills teacher) helping new parents raise children with self esteem. She works with the inner child and believes that living orgasmicly is a way of being.
https://linktr.ee/moira_coach
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Emma Hine, is a certified business strategist helping female business owners to grow their business so that they can become their own version of successful. She ran a successful million-pound e-commerce business, which ended up taking over her life which is why she is so passionate about helping others grow their business on their terms. Now a celebrated Amazon bestselling author, she is helping others see that success comes from doing things your own way with passion at the heart of what you do. And the biggest lesson of all is you don’t need to sacrifice yourself to find what works best.
https://www.instagram.com/iamemmahine
https://www.linkedin.com/in/emma-hine
https://www.facebook.com/iamemmahine
https://www.emmahine.co.uk
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Kamini Wood, a certified professional human potential coach, helps people take the courageous steps to identify their limiting beliefs, the reasons for their stagnation or feelings of not enoughness, so they can have what they want professionally and personally to live a fulfilled life. She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness.
https://www.kaminiwood.com/
https://www.instagram.com/itsauthenticme/
https://www.facebook.com/itsauthenticme/
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Angela Durrant has worked for many years as one of Wales’ top vocal and performance coaches. She worked with a wide range of speaking clients and musicians in her private practice. She has spent the last few years developing a system called V.I.S.I.B.L.E. to help her non-singing clients present and speak with confidence, presence and power. Angela also founded the V.I.S.I.B.L.E club which helps service based entrepreneurs build sustainable businesses online and well as offline.
You can find out more and connect here -
https://www.linkedin.com/in/angeladurrant/
Or listen in to:
https://thevisiblecoachespodcast.com/
Or visit the website www.thevisibleclub.com
Or email directly at angela@thevisibleclub.com
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Tassos Kotzias is a holistic coach who has developed his unique HEART ©Coaching methodology to allow women to feel Holistic, Empowered, Accepted, Resilient, and Transformed. His programme is for Women Executives and Business Owners, giving them the tools to overcome the stress and overwhelm of trying to balance careers and personal responsibilities. Tassoss has over 25 years, in senior corporate positions as well as demanding entrepreneurial environments, and felt a natural calling to start his business after years of being approached by female colleagues about the overwhelming challenges they face on a daily basis
Website: https://tassoskotzias.com/
Email: tassos@tassoskotzias.com
LinkedIn: www.linkedin.com/company/myholisticcoach/
Facebook: https://www.facebook.com/myholisticcoaching/
Instagram: https://www.instagram.com/my.holistic.coach/
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Jennifer McKenzie is a 40 year old mum of 4 and the owner of Lunar Spirit Wellbeing LTD- and Rave & Revive©, No 1 best-selling author, public speaker, host of her own wellbeing podcast, That Inner Voice, and a thriving Holistic Wellbeing Consultant & Somatic Therapist with celebrity clients. Resident radio presenter of The Wellbeing Show for In2beats fm. After embracing a deep inner journey of self healing, being late
diagnosed at 40 with ADHD, she shed layers of trauma, outdated beliefs,
societal and generational conditioning to completely transform her life
www.lunarspiritwellbeing.com
www.instagram.com/its_me_jennmckenzie
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Colette is a holistic mindset coach and Rose Reiki therapist, dedicated to empowering women on their journey to self-love and holistic well-being. Having personally experienced the challenges of battling depression and anxiety, Colette discovered that the missing piece in her own healing process was self-love. This realisation ignited a deep passion within her to share her knowledge and support other women, preventing them from reaching crisis points in their lives.
https://www.mindovermama.co.uk/
https://www.facebook.com/mindovermama
https://www.instagram.com/mind_over_mama_/
Pre order debut book. A Little Hug From Me https://subscribepage.io/ALittleHug
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Jeanette Peterson is a powerhouse, United States Air Force Veteran, that has been successfully mentoring, empowering, and inspiring women. She helps them turn their businesses into their ministries. After leaving the military, she had a lot of learning to do. She learned about herself, her gifts, and what she was created for. She knew her next job had to be for God. She knew she had to have the creator of the Universe as her CEO. She prayed and partnered with God. As a mentor and speaker, Jeanette knows that your divine purpose is unique and only for you. When you walk in purpose you will no longer feel shame or pain, but joy, peace, and love.
https://www.jeanettepeterson.com/
https://www.instagram.com/jeanette.peterson/
https://www.linkedin.com/in/jeanetteapeterson/
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I am talking to two of my favourite people about our true love of getting people together in the world of wedding and events. Our connection spans over 16 years!
Spiro Borg is the owner of the leading catering company in Wales, Spiros Fine Dining Caterers and celebrates 40 years in the food & beverage industry. Spiro started his career at the tender age of 14 when he began crafting his skill as a chef. He has a huge passion for food and community.
Maria Farrelly is a professional photographer for over 25 years. Founder of the Welsh Wedding Blog, Cwtch The Bride and CWTCHFEST (Wales' only wedding festival). She has shot hundreds of weddings, thousands of families and climbed a difficult ladder in what was a very male dominated industry in my early career. Cwtch Fest is now in it's 7th year and is being hosted at Duffryn Springs, Vale of Glamorgan on Sunday 2nd July 2023.
Spiro:
https://spiros.co.uk/
LinkedIn: Spiro Borg
Maria:
https://cwtchthebride.wales/
info@cwtchthebride.wales
instagram: @cwtchthebride & @maria.farrelly
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Lisa is the owner of the multi award winning company Wonderful World Of Websites, that specialises in WordPress website creation, support, training and strategy.
Lisa helps ambitious female entrepreneurs bring their business to life online. She started from humble beginings and the need to create her own website at the start of her entrepreneural journey. She always had a flare for all things technical, and when she was less than happy with a site that was built for her, she learnt the skills which allow her to run a successful business today
Connect with lisa through the following links:
E: hello@wonderfulworldofwebsites.com
W: Wonderful World of Websites
https://bio.link/lisarees
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Nina is a Life Purpose Coach who found her calling in helping deeply unfulfilled high achieving women, through her own life journey of suffering from depression, anxiety and panic attacks behind the curtains. Finally stepping into Herself, without judgment, without fear and with divine love, gratitude and grace for herself. She learned that the secrets to a fulfilling and happy life are closer than you might think. And that all that is needed is within you already, right now.
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Dr Rutchi Mishra is registered medical doctor, a certified Clinical Hypnotherapist & an RTT Therapist. Her mission is to transform people’s lives by helping them smash away inner blocks leading to feelings of low self esteem, low self confidence, limiting beliefs, fears, phobias & self sabotage, standing between them and their true potential, their authentic true self; realigning them with the unlimited self belief and ultimate self confidence we are all born with.
https://ruchimishrasharma.com/home/
https://linktr.ee/drruchimishrasharmachyp
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Louisa Valentin, owner of Louisa Valentin LLC, is a certified Empowerment Wellness Coach, a BSN Registered Nurse, a cofounder to a nonprofit, aimed at healing and spirituality as well as a fitness enthusiast. She empowers women to discover their strength to achieve their optimal state of mental, physical, and spiritual health, by enabling them to prioritize themselves, create real lifestyle changes to have lasting transformations and change the world’s perception of who they are. Louisa thrives on helping women overcome their barriers of negative self talk and lack of prioritizing self, to become the healthiest version of themselves.
Email –
CoachingwithLouisa@gmail.com
Website -
https://louisavalentin.coach/
Facebook -
https://www.facebook.com/CoachingWithLouisa?mibextid=LQQJ4d
Instagram -
www.instagram.com/coaching_with_Louisa
Linkedin -
http://www.linkedin.com/in/coachingwithLouisa
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Suzanne admits that she is living her best life right now as a Development Officer for the Arts Council of Wales. It's her perfect job as it allows her to work closely with the classical music and opera sector.
She lives in North Pembrokeshire and enjoys singing, walking and live music of all kinds.
If you have a musical project you would like to be considered, you can email Suzanne here: Suzanne.Griffiths-rees@arts.wales
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Anine is an exuberant, creative, heart-centered, courageous Norwegian woman who comes fully alive when she is living in alignment with her life purpose being her true self and and sharing her passions, values and talents with others. Anine Ekelund have a MA Holistic Health and have a twenty year experience working as a certified life coach, workshop facilitator and public speaker. She has conducted speaking engagements, and facilitated workshop series since 2006 and founded and led several support networks connecting and promoting female entrepreneurs. She has a background as a management consultant where she facilitated leadership training programs worldwide and in Fortune 500 companies.
She coaches in English, Swedish and Norwegian
https://www.aninergy.com/
https://www.instagram.com/aninergy/
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Alison Edgar MBE is a relatable figure for audiences around the globe, providing them with lasting impact and inspiration.
Alison is an expert in improving performance inside organisations.
Throughout Alison’s years advising small businesses, she has analysed the important factors that make them successful. Alison takes these lessons and applies them to big business, enhancing motivation, communication, and agility.
Alison was awarded an MBE on the Queen’s Birthday Honours list in 2020 for her services to entrepreneurship and business. A dyslexic author of two international best-selling books, Alison champions that no barrier should hold you back from achieving your goals.
https://www.alisonedgar.com/
💖Struggling with with being authentic and creative with how you show up with your business? Want to stand out in your industry for who you truely are, as well as the go to expert in your field?
Grab your free download - Supersize Your Visibility. From overlooked to fully booked
💖Follow me on Facebook @paulaburnsmentoring
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💖Take a look at the resources on my mentoring page here https://www.paulaburns.net/business-mentoring/.
Helen’s unique, strengthening skincare products are achieving recognition among young people looking to fix their skin problems and her philosophy of healing the skin is challenging both aggressive ‘weakening’ approaches and complicated skincare routines.
The complete Gym For Your Skin line is a simple yet highly effective vegan skincare regime that provides balance, strength, hydration, nutrition, regeneration and a healthy glow. Strength is at the core of Helen’s line. Every GFYS product is made to fortify, and gently restore healthy balance.
Helen trained with some of the world’s leading aesthetics doctors and cosmetic chemists. She began her skincare career as a practitioner and quickly learned the benefits of clinical skincare but also the perils of over-doing it. Helen’s commitment is to show us how easy healthy skin can be when you treat skin with respect, and how strong skin can make you mentally stronger - and bring a smile to your face :)
https://www.gymforyourskin.co.uk/
💖Struggling with with being authentic and creative with how you show up with your business? Want to stand out in your industry for who you truely are, as well as the go to expert in your field? Take a look at the resources on my mentoring page here https://www.paulaburns.net/business-mentoring/.
💖My most popular mentoring programme for professional business women is Get Clear, Get Creative, Get Moving. Find out more here:
https://www.paulaburns.net/product/paula-burns-get-clear-get-creative-get-moving/
Free download on how to stand out in your industry is also available. Click here
Lucia has worked internationally, driven by a life of meaning and connection with a mission to empower her clients to rethink what is possible & help them to unleash their purpose to build a meaningful and fulfilling career. She has an eclectic professional background including Transformation Coach, Education Consultant, Parent Mentor, Yoga Instructor, with 7 years in senior management positions including Founder and CEO of an international festival and School Leader of a Steiner- Waldorf school. Founder of Dancesophy and since 2008 she has worked internationally leading women’s workshops to awaken the wisdom of the body through dance.
Website https://luciadimarco.com/
LinkedIn https://www.linkedin.com/in/lucia-di-marco-a260201b2/
Facebook https://www.facebook.com/luciadimarcocoaching
Facebook https://www.facebook.com/luciadimarco.zahara
💖Struggling with with being authentic and creative with how you show up with your business? Want to stand out in your industry for who you truely are, as well as the go to expert in your field? Take a look at the resources on my mentoring page here https://www.paulaburns.net/business-mentoring/.
💖My most popular mentoring programme for professional business women is Get Clear, Get Creative, Get Moving. Find out more here:
https://www.paulaburns.net/product/paula-burns-get-clear-get-creative-get-moving/
Free download on how to stand out in your industry is also available. Click here
Paying attention to your energy is probably the most important thing all of us can do. Not just paying attention but gaurding it at all cost.
Kelly Quinn is obsessed with empowerment and liberation. She’s a creative business strategist, works tirelessly for and behalf of community regeneration and LOVES witnessing people exploring and practising their potential. reminding women of their power + potential! She calls women into their HIGHEST WAY OF OPERATING as THEIR AUTHENTIC SELF. Her day job is strategist and freelance sales director to women who are experiencing rapid growth inside themselves and in their business and who need a trusted advisor to be their discernment checker.
Our discussion is an up to the minute powerful conversation about how energy is affecting all of our lives in a multitude of ways
You can watch out for Kelly on Facebook where she walks her talk and looks to connect with everyone else who is doing the same
💖Struggling with with being authentic and creative with how you show up with your business? Want to stand out in your industry for who you truely are, as well as the go to expert in your field? Take a look at the resources on my mentoring page here https://www.paulaburns.net/business-mentoring/.
💖My most popular mentoring programme for professional business women is Get Clear, Get Creative, Get Moving. Find out more here:
https://www.paulaburns.net/product/paula-burns-get-clear-get-creative-get-moving/
Free download on how to stand out in your industry is also available. Click here
From burnout to property investor and certified business & life coach, Nicky is co founder of HMO Heaven, Rent 2 Rent Success and Blow Up your life.
After decades in financial service working 15+ hours days suffering burnout, Nicky transformed her to create a life of freedom. She used her Blow Up Your Life Model to transform her own life, becoming a property investor and developer, starting Rent 2 Rent Success which helps thousands of people get started in property and wrote a #1 best selling book, Rent 2 Rent Success.
Nicky has also been featured on BBC, in The Telegraph and Business Insider.
Nicky readily agrees that she has now found her passion, her purpose and her voice. Now her mission is helping others find theirs.
https://rent2rentsuccess.com
https://blowupyourlife.com
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Free download on how to stand out in your industry is also available
Maddy Alexander-Grout is a consumer money specialist and content creator at Mad About Money, she was previously in 40k of debt which she paid off in 6 years using her own methods, she now helps people with debts and all things money. She is launching a money community app in April and is really excited to help people with their money journey.
You can find Maddy on the links below:
Website: www.madaboutmoneyofficial.co.uk
Tiktok: madaboutmoney
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Free download on how to stand out in your industry is also available
Sian Gunney is a brand strategist and consultant best known for launching and scaling brands often working with products or services that promise to optimise health or quality of life. Sian has an incredible stable of experts around her and can launch and scale product-based brands and training or coaching programmes that are looking to disrupt new markets.
Sian embraces the life and the world with both hands - personally and professionally, and believes that each and everyone of us have a duty to step out of the mediocre and into the trail blazing space that we are meant to be.
Find out more about Sian here https://siangunney.com/
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Free download on how to stand out in your industry is also available
Kelly describes herself as a Wayshower, Signposter and Toolgiver to women determined to cause a shift towards UNITY on the planet while they’re on it. She works with women who are experiencing rapid growth inside themselves and in their business. Claire provides group coaching that supports the prevention (and recovery) of burnout by increasing self-awareness and improving physical, mental, emotional and spiritual resilience, wellbeing and confidence levels to create lifelong change across ALL aspects of life. Both Kelly and Claire are extremely down to earth and often collaborate to provide the support so many women need
This episode was originally recorded in April 2022 for Mums Say Radio
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Free download on how to stand out in your industry is also available
Sian has have been a full time Baptist Minister and Chaplian since October 2021. She was ordained after studying at Cardiff Baptist College for four years. Prior to being minister she was a teaching assistant for many years and loved it, but had a feeling, a calling that felt as if she wasn’t where she was supposed to be. It felt like an itch that couldn’t be scratched. Every day she thanks God for her calling, and giving her the courage and strength to achieve her dreams.
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Free download on how to stand out in your industry is also available
Samantha Harradine is a Facebook Power Admin, which is an invite-only, Facebook run community. She has helped thousands of business owners & online experts to leverage the POWER of Facebook groups for their businesses, with 1 to 1 coaching, memberships, group programs, and her free community. She has also been invited to work with the Facebook team to help them shape the Facebook Community Manager certification, one of only 250 people out of 80 million in the world.
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Free download on how to stand out in your industry is also available
Realising her childhood dream, Shelley Fairplay is a harpist based in Wales, UK. She began her journey as a harpist in 1991. Following a degree from Cardiff University and masters in music from the Royal Welsh College of Music and Drama, Shelley released her debut CD “The Cherished Harp’ featuring her own arrangements of traditional music from the British Isles. Shelley performs throughout the UK and internationally her harp has taken her as far as America and Hong Kong.
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Free download on how to stand out in your industry is also available
Lisa Barry is a copy writer and content marketing coach. She helps ethical business owners to write compelling, hopeful content they feel called to share. Lisa started her business a decade and had no idea how to be visible. Now she is courageous and encourages others to do the same.
She runs a monthly free networking for mission led business owners, you can get all the information here.
https://www.lisabarryonline.com/mission-led-networking/
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Free download on how to stand out in your industry is also available
Chanel Morales is a leading International Online Business Coach & Freedom Lifestyle Creator. Chanel is an authority in the Online Business space. Known as The Freedom Lifestyle Creator she has helped hundreds of women step out of their conventional life and into the life of their dreams. Chanel is known for her no BS approach to business, with clear and powerful strategies she is able to take business novices to entrepreneurial success in lightning speed.
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Free download on how to stand out in your industry is also available
Ashleigh is currently traveling the world, working as a Life Coach for 100%-ers. She helps men and women who feel like they're always the one giving more - to their relationships and at work - shift the imbalance and enjoy the life they know they deserve. She's watched her clients transform the way they see themselves, giving them the confidence to turn their marriages around, finally get that payrise and go after what they really want.
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Free download on how to stand out in your industry is also available
Rifhat is the founder of Modest Trends London a fashion business that provides ethical apparel and accessories for the next generation of Muslim women. In 2019 she won the award for New Business of the Year at the Welsh SME awards and featured as the first Abaya and Hijab store in Oxford Street, London. Rifhat is also the lead for the Women's Entrepreneurship Programme, a role model for Big Ideas Wales and a business mentor. She believes in empowering women by giving them more choice in every aspect of their lives. She is passionate about entrepreneurship and works with women across the globe to inspire, educate and support them in their business start-up journey.
This show was originally recorded for Mums Say Radio in April 2022
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Free download on how to stand out in your industry is also available
12 years ago Julianna was in £35,000 worth of debt. Stressed, overworked with no self-belief, self-esteem or confidence. Having to move into a box room at her fathers and everything crumbling around her she one day had an epiphany. If things were going to change, she had to change. She went on a journey of internal work and growth found her self-worth and self-belief, within 5 years she built an organisation of over 85,000 members and a multi million pound business spanning 34 countries worldwide. Julianna is a Therapist, Hypnotherapist, NLP Practitioner, Global Speaker, Transformational coach. She specialises in self-esteem, self worth, confidence by removing limiting beliefs, reprograming new beliefs allowing people to live a life with internal happiness, stepping into their greatness with no limits.
This show was originally recorded for Mums Say Radio in March 2022
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Free download on how to stand out in your industry is also available
Rayner was the co-founder and Managing Director A&R Services. A&R Services was a husband and wife start up in 2010 and today A&R services is a multimillion-pound yearly turnover employing over 350 staff. Rayner left school at 16 with very few qualifications, pregnant and claiming state benefits. She made a promise to herself then, that one day she would make something of her life. 20 years on and a lot of time spent working hard, taking courses and self-developing, at the age of 36 she has achieved extra-ordinary results. She has two ‘beautiful’ children and is described as a woman with a huge heart and a ball of fiery, positive energy. Rayner has faced many of life’s challenges and battled with depression for 20 years. Now a qualified NLP practitioner Rayner’s mission is to help inspire people and get them to believe in themselves. She is a confident, inspirational speaker, with radio experience and has been interviewed for a National Business and Health radio channel.
This show was originally recorded for Mums Say Radio in March 2022
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Free download on how to stand out in your industry is also available
Beverley Jones is a Mentor and Well-Being Consultant to both small businesses and large corporates. Her passion is helping others not go where she went when she travelled a journey through burnout.
Her work gives her the opportunity to share her expertise across many areas of business; her well-being seminars include the 7 signs you are not coping and how to identify them in yourselves and others. She also shares tips for self–care to ensure that wellbeing is always forefront of your mind and is top of everyone’s agenda.
Her motto’s, are ‘Always be Kind’ and ‘Keep things Simple’
This show was originally recorded for Mums Say Radio in Feb 2022
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Free download on how to stand out in your industry is also available
Helen is a multi award winning certified Business, Fertility, Mindset Master Coach and Consultant who is passionate about helping others succeed. An entrepreneur from a young age, she successfully grew a large retail and property brand across South Wales and Bristol.
In 2013 as a start up and at the end of a recession she successfully brought the Joint Venture partnership of Tiger Stores (Now Flying Tiger Copenhagen) to Wales and Bristol. Turning over more than £6million, creating over 150 jobs in the local economy and opening 9 stores across the region; Helen exited the business in 2018.
In 2016 her life changed when she nearly lost her life trying to start a family, which led her to take a deeper look into her mindset and a positive way of thinking.
Thi sshow was originally recorded for Mums say Radio in Feb 2022
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Free download on how to stand out in your industry is also available
Michelle is a wife to Rick and mum of two, runner, cold-water dipper, feeler of all feelings, and a lover of beach fires and toasted marshmallows. As a coach, mentor, speaker, business owner & creator of the #selfcareismysuperpower brand, she is also a Dr and transitioned around a decade ago from being a soil scientist to serving others through coaching and speaking.
Holding space for women who want to reconnect more to their own cycle, inner wisdom, joy and freedom. For women who want to rediscover their power and use it to create magic in the world, Michelle leads and coaches with her Simply Sisterhood community, reminding women that Selfcare is their Superpower, and teaching women how to live a life led by pleasure and desire, rather than pushing and striving.
This show was originially recorded for Mums Say Radio in Feb 2022
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Free download on how to stand out in your industry is also available
I am who I am because of my mum. The stories that she shared with my brother and sister and I as we grew had all the life lessons we needed to navigate our way through life. Some of the stories we heard numerous times but they were always used in the context of what we had to learn during a particular situation; and they always made so much sense.
My mum was extremely wise. We lost her 21 years ago, but we will never lose the lessons.
This episode is dedicated to Dorcas Burns
This show was originally recorded for Mums Say Radio at the beginning of 2022
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Free download on how to stand out in your industry is also available
Hannah Pekary is a business coach who helps entrepreneurs to create healthy relationships in their businesses and personal lives; creating healthy habits so they are well equipped to work through their limiting beliefs, money mindset and more, so creating their true identity. Before starting a coaching business, Hannah worked for 15 years as a dance teacher, and professional dancer, whilst also training to become a teacher and running a successful tutoring business. Before and during this time, Hannah nannied for numerous families, supporting them to create healthy habits. Hannah now helps these entrepreneurial mums to create their own businesses and lifestyles full of freedom and joy.
This show was originally recorded for Mums Say Radio at the beginning of 2022
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Free download on how to stand out in your industry is also available
Peter Burns is a leadership expert and has over 30 years of leadership and management experience. His professional background includes 20 years of service with the United States Army Signal Corps (retired) and recently retired after 21 years at Nokia as the Commercial. Tendering Manager for North America. Peter is the President and CEO of the Bridge Delivery Service, a last mile delivery service partner for Amazon Logistics. Peter is actively involved in his church and his community, serving as a Board member for the Frisco Chamber of Commerce, Frisco Education Foundation, FriscoPublic Art Board and Junior Achievement of Dallas.
He serves on the Leadership Frisco Advisory Council, Program Manager for the Frisco Young EntrepreneursAcademy (YEA!) and is Chairman of Mindbender Academy, a Science, Technology,Engineering, Arts and Math (STEaM) camp that encourages students to consider STEAM as a profession.
Peter has received a Congressional Veteran Commendation, was named 2019
Frisco Distinguish Veteran of the Year, was named 2017 Frisco Style Magazine
Person of the Year, 2014 Frisco Chamber Citizen of the Year, received the Badmus
Law firm 2013 Immigrant Spirit Award and runner-up for the Dallas Cowboys
Community Quarterback Award.
This show was originally recorded for Mums Say Radio at the beginning of 2022
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Free download on how to stand out in your industry is also available
Lorraine’s first customer was back in 1991 when she was approached by a client who had been let down by the shop providing her wedding gown, Lorraine at this time had an established company designing children’s wear that was supplying over a dozen boutiques throughout South Wales. Her love of silk, lace, hand beading, embroidery and other fine fabrics happily took her into the world of the bridal industry. All of Lorraine's dresses are created with passion, taking every detail given by customers into consideration to come up with a perfect design. You could even take in a sentimental piece of fabric from your mothers or grandmother's wedding dress or a christening gown and incorporate it into your own very special wedding dress.
Note: This show was originally recorded early 2022 for Mums Say Radio
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Free download on how to stand out in your industry is also available
Mandy started her career in the Pharmaceutical Industry, working in the fields of Quality, Training and Human Resources. She brings a wealth of knowledge and understanding to resolving complex people issues in the Workplace. She started her own Human Resources Consultancy, Talk HR Solutions in October 2005 providing flexible outsourced employer services to SME’s.
Note: This episode was originally recorded just after Christmas 2021 for Mums Say Radio
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Laura is a mum to two teenage boys and she helps women and mums fight fatigue and feel fantastic with some simple swaps to their nutrition. Diets are off the menu & Cake is very miuch on the menu! Laura's plans fit perfectly for the whole family
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Emma Nash is a personal trainer with several years experience in coaching 121 and group fitness. Currently coaching from a private gym based in Cwmbran, kitted out with high quality equipment to deliver sessions with a variety of training styles. Currently studying to qualify as a Level 3 GP referral PT and a Level 4 Nutrition & Obesity support coach. This was originally recorded in December for Mums Say Radio.
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Nicola Reekie is on a mission to spread awareness of PDA. Her aim is to empower parents to believe in themselves so they can let go of unrealistic expectations on how family life should be and enjoy the reality of life living with PDA. As the Founder of the PDA Space and host of the PDA Summit, she does this through workshops, webinars, individual coaching for parents, and therapeutic groups. This was originally recorded in December for Mums Say Radio.
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Mixing things up with a male guest today! Chris was brought up in West Wales and after leaving University, started his career as a teaboy and runner, whilst being trained as a cameraman for an independent television and corporate company.
In 1991, he started to work on the other side of the camera and has been presenting, in both English and Welsh, for nearly 30 years, on television, radio, in corporate and public sector events.
A more recent development to the work has been hosting, presenting and facilitating online events.
Chris has many strings to his bow, one of them being a designer of weather related merchandise which has become very popular over the last few years and which are sold world wide.
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Laura Williams is a private practice podiatrist with a passion for patient education particularly when treating patients with chronic diseases such as diabetes. This has inspired her interest in diabetic education to the point of writing 3 childrens’ books on both type I & type II diabetes the first of which has been published ”Grandpa diet ad diabetes”. In February 2019 she got sepsis from an abscess below her jaw (ludwig’s angina). This is where she found out 1st hand how fast sepsis can take hold. Having sepsis has meant she has had to battle the physical, mental and emotional after effects. This gave her a new purpose in life.
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
Stephanie's life blew up in her 40s.
After decades of thinking that business and wealth were not for her, she became an award-winning property investor with a multi-million pound portfolio, a multi-6-figure business owner, number 1 best-selling author and top 1.5% podcast host. Stephanie is setting up an accommodation and education trust to help people who struggle to find beautiful affordable homes like she did as a teenage single mum on benefits.
In 2021 she was voted Inspirational Person of the Year by Potential Unlocked with Les Brown.
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/.
💖You can also join me and other ladies on my Creative Transformation Retreat here https://www.paulaburns.net/creative-transformation-retreat/
After working in the corporate sector, Prith left to set up her first business, The Creative Thinking Company in 2008. Five years ago, she decided to focus on her own creativity as a Visual Artist, and now has an art studio in Cardiff where she regularly undertakes portrait commissions of women – showing them in their element, as their quintessential unique selves. Prith shares her cultural background as well as some traumatic experiences from her childhood and how it has led her to where she is today.
💖If you are struggling with being authentic and creative with how you show up, either personally or with your business, check out the mentoring page on my website here https://www.paulaburns.net/business-mentoring/
💖You can also join me and other ladies on my Creative Transformation retreat here https://www.paulaburns.net/creative-transformation-retreat/