Hello there! Welcome to my podcast, ReDIRECTED! I'm John Orila, an expat or also known as an Overseas Filipino Worker (OFW) living in the UAE. I created this podcast to share my thoughts and life experiences of different people with various backgrounds. Join me as we learn from them! See you!
FIRST EPISODE ALERT! - special guest: Coach Bogdan Kryvak (Follow us on Instagram: redirected_podcast & bogdan_kryvak)
Last 2020, I experienced a life changing event. I was diagnosed with an auto immune disease called Ankylosing Spondylitis. For more than a year, it almost made me crippled due to the immense pain that I encountered on a daily basis. I consider this life event to be one of the lowest moments to date. Listen to my first episode as I share my journey and on how I rebounded and how CrossFit played an instrumental role in my life to slowly get me back on my feet.
FIRST EPISODE alert!
Ankylosing Spondylitis or also known as A.S. affects your spine. In this episode, I will be discussing the disease in an overview and talk about how I dealt with the pain and limited mobility I encountered. I have requested the presence of my trainer and fitness Coach Bogdan Kryvak. Listen to my story and find out how CrossFit helped me regain my mobility inspite of my health issues.
Follow us on Instagram at: redirected_podcast and bogdan_kryvak
Hello there! I'm John Orila and welcome to my podcast. I created this podcast to share my thoughts and the lives of various people with different backgrounds and extract bits and pieces of wisdom from them. Join me as we learn together!
Follow me on Instagram at: redirected_podcast
Hi! Welcome to my podcast, ReDIRECTED! I created this as a platform share some bite-sized wisdom of myself and our future guests which will cover discussions about life, career, personal development and everything else in between! Let us learn together by listening intently to other peoples stories.
Hello there! Welcome to my podcast, ReDIRECTED! I'm John Orila, an expat or also known as an Overseas Filipino Worker (OFW) living in the UAE. I created this podcast to share my thoughts and life experiences of different people with various backgrounds. Join me as we learn from them! See you!
Hello there! Welcome to my podcast, ReDIRECTED! I'm John Orila, an expat or also known as an Overseas Filipino Worker (OFW) living in the UAE. I created this podcast to share my thoughts and life experiences of different people with various backgrounds. Join me as we learn from them! See you!