Sustainably LB: Recent Episodes

Lauren

From a young age, I have always been in awe of the natural world, the fashion industry and what lies beyond the veil. It wasn’t until recently that I was able to put these elements into context and begin to understand how it is all interconnected. How what I felt in my childhood, this thread of connectedness and intrigue, was a call to something far greater than I could have imagined. The Sustainably LB Podcast brings all those elements together. And while this podcast focuses on the fashion industry, I often speak of sustainability as a whole. Together, we will unfuck this.

For this episode of Sustainably LB, I got to share space with Heather Snowden, Sustainable Fashion Journalist and Editor, Remake Ambassador and Brand Ambassador at Give Your Best UK. Her particular focus in the sustainability realm is human rights. After the first time I met Heather, I was enchanted by her knowledge and the way she spoke with such eloquence when discussing tough issues. To share this knowledge in a way that doesn’t come off as elitist is a gift! Because, so often, in the sustainable community, these narratives can come off as snooty and entitled.

I am so honored that I got the chance to sit with Heather and talk about the ins and outs of the industry we hold so dear while maintaining the hope that it can do better.

Show Notes:

The privilege of being able to quit
We are conditioned to be individualist
Clothing is a human right
Giving people the space to change
There are a lot of people that care

Handles:Instagram: @hlsnowden

Articles by Heather:Fashion Supply Chains - Remake
Clothing Poverty - Vogue
Seaweed Fashion - High Snobiety
Ethical Organic Fashion - atmos

Additional Things to Click on:Environmental Policies in the EU
Give Your Best
Remake Brand Accountability Report
Sustainably LB Patreon

Music:Ian Aeillo

Creative:Lauren Bates

Logo:Meadow Hearn

For this episode of Sustainably LB, I got to share space with Maria Corpuz Owner of Bel Merch and Design and Host of Riverside Chats. This conversation has been a long time coming and I am so grateful that we finally got to sit and hold space around some many amazing topics. We cover so much in this episode! From taking the opportunity to turn a flawed system into a space for change to experiencing and learning into parts of your story that you might not have known existed.

I hope that you enjoy this episode as much as I enjoyed our conversation.

Show Notes:

Turning a flawed system into an opportunity for change
The connection of what your story means to you
Finding a job that fits and pays the bill(s)
The importance, history and art of tradition and culture
The art of doing nothing

Handles:Instagram: @belmerch_
@mariaecorpuz

Links:Bel Merch and Design WebsiteSustainably LB Patreon

Music:
Ian Aeillo
Creative:
Lauren Bates
Logo:
Meadow Hearn

For this episode of Sustainably LB, I got to share space with Selina Sanders Slow Fashion Clothing Artist and Creator of her namesake brand, Selina Sanders. The entire time Selina was sharing her story and her experience in the fashion industry, I was spellbound. I mean, I was on the edge of my seat hanging on every word. And it isn’t because she shares things about the industry that I don’t know. But she shared her story in such a way that reminded me that you can always change the narrative and life has a funny way of bringing you right where you need to be. Even if you seemingly lose your way.

I am so honored that I got the chance to sit with Selina and talk about the ins and outs of the industry we hold dear and what really matters in this life.

I hope that you enjoy this episode as much as I enjoyed our conversation.

Show Notes:

Change doesn't happen overnight
Disputing the idea of what fashion and dressing is about
A clear(er) picture of the result of our choices
Being an artist, in any capacity, is about sharing your art
Determining your own measurement of success

Handles:
Instagram:@selina_sanders

Links:Selina’s Website
Patterns
YouTube Channel
Domestika Course
Daz-E Thrift Shop
Sustainably LB Patreon
Beth Jones Music:Ian AeilloCreative:Lauren BatesLogo:Meadow Hearn

For this episode of Sustainably LB, I got to share space with Jamie Smith Artist, Creator of El Crisol Art and Spanish Teacher. Her inspiration for starting El Crisol came from her experience with injury and looking for the beauty in the unloved and overlooked moments in between what most consider the ideal aspects of life. We cover so much in this episode but we keep coming back to connection and curiosity and embracing the ride while trying to do the best with what we have.

Because in truth everything is connected and inspiration is everywhere. I hope you enjoy my interview with Jamie as much as I enjoyed our conversation.

Show Notes:

Using art to capture emotions through memories
Necessity breeds creativity
Traveling through art
The emotional effect of both clothing and art
Unconsciously using clothing to speak to those that are looking for you

Instagram: @el.crisol_art.gallery

Links:El Crisol Art GallerySustainably LB Patreon

Music:Ian AeilloCreative:Lauren BatesLogo:Meadow Hearn

For this episode of Sustainably LB, I got to hold space with Lana Rose, Founder of Conscious Concierge. From being a former TV and Ad Executive stepped in hustle culture, to leading a heart-centered practice and way of life, each step along her path has led her to create Conscious Concierge. Centered on the individual, Lana uses different modalities to explore the mind, body, soul connection that is left out of the narrative of mainstream medicine. Connecting her clients to vetted practitioners in environments they can trust.

As I’ve said before, everything is connected and that couldn't be more true than with our mody, mind and soul. I think many of us are just starting to realize that we are a soul in a body and that our mind is a precious tool if we can learn to control it. I hope you enjoy my interview with Lana as much as I enjoyed our conversation.

Show Notes:

Treating the root cause(s), not the symptom(s)
Strengthening our own voice and then listening to it
Having the right tools for the moment and situation
It isn’t profitable for us to be well
Don’t quiet the messengers

Instagram: @yourconsciousconcierge

Links:Conscious Concierge Website
Conscious Concierge YouTube Channel
Sustainably LB Patreon

Music:Ian AeilloCreative:Lauren BatesLogo:Meadow Hearn

This episode of Sustainably LB is a solo episode and a little review about the Brand Melville Documentary on HBO MAX titled Brandy Hellville and the Cult of Fast Fashion. Now, I have read some of the reviews online and, I believe, many of the negative ones completely miss the point. I also believe that people just like to complain into the echo chambers of the internet. So if you do want to watch this documentary, I would encourage you not to read any of those reviews and come to your own conclusion. Now, I do realize that I am sitting here telling you my thoughts about this documentary, but I am going to do my best to remain as neutral as possible as I believe that it is worth the hour and a half of your time.

Show Notes:

Social media allows teens to tell other teens (and essentially Brandy Melville / the fashion industry) what is trendy
Fast fashion brands produce around 52 micro-seasons per year
The (fast) fashion industry needs us to see clothing as disposable
The fact that it isn’t in your backyard doesn't mean it is not your problem
The fashion industry is so deplorable and disenfranchises so many that it is kind of hard to narrow the scope

In so many ways it is still mind blowing to me to keep having these conversations about the fashion industry with little being done about it and no one really ever being held accountable and brands just continuing on 'business as usual.' But I also understand that what got us here won’t get us there. Overhauling that fashion industry, and the way we treat women, will be our life’s work. Maybe not yours necessarily, but definitely mine. And I must keep reminding myself that this isn’t a sprint, it’s a marathon.

Instagram:@Sustainably_LB

Subscribe:
Sustainably LB Patreon

Links:
The Or Foundation
Remake
How Are Our Clothes Made?
Protecting Farmworkers Stateside
Microplastics in Our Drinking Water

Music:Ian Aeillo Creative:Lauren Bates Logo:Meadow Hearn

For this episode of Sustainably LB, I got to share space with Leah Miles, Community Organizer and Owner of Shipment Vintage. Everything that Leah does embodies her dedication to community and cultivating connection and accessibility. What you see is what you get and there isn’t a facet of Leah that doesn’t shimmer with her authenticity. This ethos of community and accessibility are the foundations from which Leah operates.

While we discuss all the ins and outs that come with owning a vintage store, we explore how community plays an integral role in how we connect with those around us. Because in truth everything is connected and inspiration is everywhere. I hope you enjoy my interview with Leah as much as I enjoyed our conversation. Show Notes:

Being paid for your work and your worth
Building community, not a store
Making community accessible and safe again
Support comes from within, but we need our team too
Speaking other’s names in rooms of opportunity

Instagram:@shipmentvintage
@floorsfloorsfloors_7052maple

Links:Sustainably LB Patreon

Music:Ian Aeillo Creative:Lauren Bates Logo:Meadow Hearn

For this episode of Sustainably LB, I got to quite literally share space with Rachel Campbell, Owner of Noa Brides. Everything that Rachel does echoes her commitment to ethics and relationships. There isn’t anything that she does that is superficial. These deeply ingrained beliefs are woven into the very fabric of what Noa Brides embodies.

While we discuss all the nuances that come with owning a bridal store focused on ethics, building her own collection and running a small, woman-owned business, we go deep. Because in truth everything is connected and inspiration is everywhere. I hope you enjoy my interview with Rachel as much as I enjoyed our conversation.

Show Notes:

Centering ethical manufacturing
Honoring the season that you’re in
Connecting in relationships to be more than surface-level
People are surprisingly easy to love when you seek to understand
Every day we change, allow yourself and others to flow with it

Instagram: @noabrides

Links:Noa Brides
Benefit Corporations
What Does a Made in Label Actually Mean

Music:Ian Aeillo Creative:Lauren Bates Logo:Meadow Hearn

For this episode of Sustainably LB, I got to hold space with Susan Marrufo, Founder of Samarasa Center Student, Retreat Facilitator, Yoga and Meditation Teacher. Now, if you listened to the podcast last week, you might remember that I broke my interview with Susan into two parts, this episode is that second part. While both episodes are lovely as stand alone pieces, the two episodes truly build on each other and the first episode is a nice foundation for this second episode.

I view many of my conversations here on the podcast as medicine. But this one, probably because of the topic, feels deeply healing. I believe this is in part because of who Susan is and what she does through the Samarasa Center and her courses and retreats on Yoga, Sex and Death.

Show Notes:

The art of noticing
Healing your relationship to the feminine
Everyone is a mirror
Being afraid of your sacred power
Healing of generational trauma isn’t all yours to carry

Links:Samarasa Center

Offerings:
Samarasa Membership – Susan meets with with everyone live (online) 2x/week for some group coaching
1-1 Sessions – Work directly with Susan in a one-on-one capacity for deeper support in these trying times
Yoga, Sex and Death – Course and/or retreat designed to open you up to the abundance and mysteries of your inner and outer worlds
*Sign up on the Samarasa website or contact Susan directly on IG.

IG: @samarasacenter

Music:Ian AeilloCreative:Lauren BatesLogo:Meadow Hearn

For this episode of Sustainably LB, I got to hold space with Susan Marrufo, Founder of Samarasa Center Student, Retreat Facilitator, Yoga and Meditation Teacher. Now, it isn’t often that a guest and I will divide straight into the interview, but that is what happened with Susan and me. Our conversation was so organic that I didn’t want to stop the flow of it to welcome her to the podcast. It really almost felt so tho that welcome had woven itself into our conversation already as we had truly laid down the burdens of the day to be present with one another.

I view many of my conversations here on the podcast as medicine. But this one, probably because of the topic, feels deeply healing. I believe this is in part because of who Susan is and what she does through the Samarasa Center and her courses and retreats on Yoga, Sex and Death.

My hope is that you, my beautiful listener, are able to absorb these topics and meet yourself in the mirror. And because what we talk about is so nuanced in its way, I have broken our chat into two parts.

Here is the first half of my chat with Susan. I hope that you enjoy it as much as I enjoyed holding space with her.

Show Notes:

Finding innocence underneath shame
Integrating the form and the formless
Leaning into discomfort instead of avoiding
Understanding the “no” to invite in the “yes”
Crying creates internal space

Links:Samarasa Center

Offerings:Samarasa Membership – Susan meets with with everyone live (online) 2x/week for some group coaching
1-1 Sessions – Work directly with Susan in a one-on-one capacity for deeper support in these trying times
Yoga, Sex and Death – Course and/or retreat designed to open you up to the abundance and mysteries of your inner and outer worlds

*Sign up on the Samarasa website or contact Susan directly on IG.

IG: @samarasacenter

Music:
Ian Aeillo
Creative:
Lauren Bates
Logo:
Meadow Hearn

For this episode of Sustainably LB, I got to hold space with Sage Evans, environmental consultant, circular fashion and vintage enthusiast. Sage’s conscious awareness of sustainable practices began at an early age. Fostered by her upbringing and curiosity, Sage found herself weaving sustainability into every aspect of her life. I hope that you enjoy my chat with Sage as much as I enjoyed our conversation.

Show Notes:

Feeding a curiosity mindset
Finding your role in environmental activism
Valuing the work of the process
How instant gratification steals the joy of actually doing the work
The different lives of a piece of clothing

Links:National Environmental Policy Act (NEPA)
Haney Shoes
Lincoln’s Climate Action Plan
Yuka Food Ingredient App
Good On You - Ethical Brand Rating App

Music:Ian Aeillo Creative:Lauren Bates Logo:Meadow Hearn

For this episode of Sustainably LB, I got to share space with Lindsey Bales writer, content creator and strategist. Lindsey’s curiosity, love of fashion and telling a good story has been ingrained in her since her childhood and her days spent as the fashion editor of her high school paper. Come with us as we reminisce about the early days of fashion blogging, creating our own path, leveraging personal style and navigating the nuances of the fashion industry. I hope you enjoy my interview with Lindsey as much as I enjoyed our conversation.

Show Notes:

The early days of fashion blogging, street fashion and Lookbook.nu
The difference between personal style creator culture and shopper creator culture
Trend forecasting and finding those trends in your own closet
Debunking the myth that you need a ton of clothing to be stylish
Celebrating the exaggerated theatrics and pageantry of a fashion show

Handles:Instagram: @officialnancydrew
TikTok: @officialnancydrew

Links:Podcast: Kinda Famous
Substack: Official Nancy Drew
Fashion Workers Act – Model Alliance

Music:Ian AeilloCreative:Lauren BatesLogo:Meadow Hearn

For this episode of Sustainably LB, I got to quite literally share space with Kelli Bello, Owner and Curator of Spearmint Vintage. Now, if you listened to the podcast last week, you might remember that I broke my interview with Kelli into two parts, this episode is that second part. And while both episodes are lovely as stand alone pieces, Kelli’s origin story in the first episode is a nice foundation for this second episode. Because in this installment we talk about being inspired by our peers and creating the change you’d like to see by leveraging your community and connections. It truly takes a village and we often forget that inspiration isn’t as far away as we might think it is.

I hope you enjoy volume two of my interview with Kelli as much as I enjoyed our conversation. Show Notes:

Drag culture in fashion
Exploring where you’re planted
You don't have to look far to find inspiration
Taking a step back when the industry gets heavy
Fashion industry is not superficial

Local Heroes:Rachel Campbell @NoaBrides
Sue McLain Yesterday’s Lady
Erin Stoll @StyleThiefFashion
Lauren Ramm @LaDamaVintageTradingCo

IG: @spearmintvintage

Just because you might not never sit under the shade of the tree doesn't mean you don't plant the tree.

Music:
Ian Aeillo
Creative:
Lauren Bates
Logo:
Meadow Hearn

For this episode of Sustainably LB, I got to quite literally share space with Kelli Bello, Owner and Curator of Spearmint Vintage. Curiosity, adventure and the love of the stories history has to impart are traits that have been a part of Kelli for as long as she can remember. These entrenched qualities eventually lead her to curate her own vintage clothing collection, sharing it with the masses through the interwebs and in local pop-ups. While we discuss all the nuances that come with her curation of clothing for Spearmint Vintage, we go deep. So much so that I decided to break it into two parts. I hope you enjoy volume one of my interview with Kelli as much as I enjoyed our conversation.

Show Notes:

Getting back to basics
Making friends through the vintage and resale scene
Telling the world who we are through our clothing
Celebrating the newness of the old
Experiencing humanity through textiles

IG: @spearmintvintage

Sustainably Patreon

Music:Ian Aeillo
Creative:
Lauren Bates
Logo:
Meadow Hearn

As we continue to watch horrors in mass play out through tiny screens, I think that it is important to maintain these conversations in the sustainable fashion space because we are all interconnected. While it is becoming more and more apparent that we need to speak truth to power and stand up for those who are silenced, the fashion industry is a part of that conversation. We cannot let late stage capitalism and greed steal our joy and hope.

For this episode of Sustainably LB, I got to share space with Dani Des Roches Designer and Founder of Picnicwear. Dani has worked in the fashion industry as a designer for over a decade. She has fused her background and knowledge with ethics and intention to create unique pieces for her brand Picnicwear. Picnicwear is a slow fashion label handmade from vintage and deadstock materials that Dani started in 2020 as a response to her dissatisfaction with the industry's many shortcomings. I hope you enjoy this episode as much as I enjoyed our conversation.

Show Notes:

Wearing your hope and joy
Future vintage over future garbage
High price does not equal high value
Posting for joy vs. necessity
Alchemizing your darkness through creating and idealism

IG:@picnicwear
@daniddr

Links:Picnicwear Website
Deja Vu Dress Pattern
Conscious Style Podcast Interview
Clotheshorse Podcast Interview

Music:Ian Aeillo Creative:Lauren Bates Logo:Meadow Hearn

I want to start by saying, thank you for being here. The world is heavy and perhaps like many of you, I have found myself needing to be of service in a different capacity. I hope, wherever this episode finds you, that you are being good to yourself, your loved ones and your community. I hope that you are speaking truth to power and seeking out the divisions within your soul that have kept you separate or distracted for we are all connected and there is no such thing as them over there.

For this episode of Sustainably LB, I got to share space with Sydney Moore, Model, Stylist, Designer and Creator of 4 Moore. While Sydney is so many things, we touch on a lot of the topics of separateness and the toxicity of this world and the fashion industry. But, as dark as that may sound, this episode is hopeful and I am so honored to finally share it with you.

My intention is that you leave this conversation empowered and inspired.

Show Notes:

Little victories
Staying true to who you are
Having the hard conversations
Channeling anger into something actionable or productive
Checking in with where you are

Be aware. Be understanding. Be Kind.

Instagram Handles:
@sydmoore_
@_4moore
@developmodels
@omahafashionweek
@fashionartscollective

Links:4 Moore Website
Understanding the Fashion Workers Act
Model Alliance

Music:Ian Aeillo Creative:Lauren Bates Logo:Meadow Hearn

For this episode of Sustainably LB, I got to share space with a Student of Yoga, Sex and Death Training, Hatha & Vinyasa Certified Yoga Instructor and my friend, Emily Dean. Emily is a student of life and for her, yoga and the study of it is really a remembering of our true nature.

I am so honored that I got the chance to hold space with Emily and talk about The Dance of Awareness, Limiting Beliefs and Making Friends with the Mind. Show Notes:

The dance of awareness
Getting curious about the why
The tool of inquiry
Enlightenment, or rather, getting to your true nature
Making friends with the mind

Chögyam Trungpa Rinpoche warned us against the “laziness of being preoccupied”

They say Yoga is the 'remembering our true nature' and 'asana' (aka the poses we practice in class) is only one of the practices of "waking up" which starts with the physical body and flows outward based on where you are in your path toward enlightenment

Physical Body → Breath / Energy Body → Emotional Body → Intuitive Body → "Bliss" Body (aka enlightenment)

“What you are is what you have been and what you’ll be is what you do now.” – Buddha

Handles:Instagram: @mledean

Links:Nadi Shodhan (breath work)Box BreathingSamarasa Center – Yoga, Sex and Death 6-week coursePath of Yoga – 200 hours Yoga Teacher Training in ThailandByron Katie Music:
Ian Aeillo

Creative:
Lauren Bates

Logo:
Meadow Hearn

For this episode of Sustainably LB, I got to chat with Andarge, Host of Take it off: Fashion Podcast. Take it off: Fashion Podcast is a fashion centered production with particular focus on social issues and style with purpose.

I am so honored that I got the chance to hold space with Andarge and talk about accepting the journey, conscious effort, unlearning beauty standards and so much more!

Show Notes:

Sustainability is the new black
Influencer culture bringing fashion shows to the masses
Letting your actions speak louder than words
Setting small, achievable goals
Big results don’t happen overnight

Handles:Instagram: @takeitoffshow

Links:Southern Speakeasy Fashion Show Info and Tickets Take it off: Fashion Podcast - on Spotify Music:
Ian Aeillo
Creative:
Lauren Bates
Logo:
Meadow Hearn

For this episode of Sustainably LB, I got to share space with Victoria Cates Designer, and Creator of Potion23. Potion23 is a woman-owned, slow fashion focused, witchy brand that honors vintage aesthetics through form and fabric. Imbibed with magic, no two creations are alike and crafted to be loved for generations.

I am so honored that I got the chance to hold space with Victoria and talk about being present, slowing down and the power of our inner and outer alchemy.
Show Notes:

Designing for yourself, your truth and your audience
Feeding the social media beast
Creating is supposed to take time
Challenging our consumer habits
Getting out of our heads and into our bodies

Handles:Instagram: @potion23design

Links:Potion23 website https://potion23.com
Nocturne - Salmen https://nocturnesalem.com

Music:Ian Aeillo Creative:Lauren Bates Logo:Meadow Hearn

For this episode of Sustainably LB, I got to share space with Katie Ciolino and Hannah Kleman Designers and Co-Owners of reduce. reduce creates one of a kind garments using all recycled or sustainable materials. All the clothing that Katie and Hannah create is lovingly handmade in small, curated batches. By focusing on using recycled materials, reduce aims to keep textiles out of landfills one beautiful piece at a time.

I am so honored that I got the chance to hold space with Katie and Hannah and talk about textiles, the creative process and buying garments you will love for more than just a moment. Show Notes:

Collaboration over competition and letting each other’s strengths and light shine
Buying clothes of quality and pieces that you truly love
Fashion is personal
It is going to work because it has to
Supporting each other no matter the crisis, celebration or scenario

Handles:Instagram: @reduce_fashion

Links:reduce website https://reducefashion.com
Collection Available at https://maudevintage.com
KCFW Tickets https://kcfashionweek.com/fw2023tickets

Music:
Ian Aeillo
Creative:
Lauren Bates
Logo:
Meadow Hearn

For this episode of Sustainably LB, I got to share space with Remake Community Organizer for the state of Florida, Sara Phillips. This interview was enlightening and inspiring as Sara has worked for the Department of State and then shifted gears to pursue greater alignment in her life.

Show Notes:

You’re never too old to change direction
Reconnecting to what you enjoyed as a child
Be a student of life
Experience is never wasted
Many of these structures have been made to divide us

The FABRIC Act’s Pillars of Legislation:

Eliminate wage theft in US garment factories by enforcing minimum wage standards
Combat workplace violations with increased brand accountability
Increased brand/supply chain transparency
Reshoring incentivized with tax credits
Revitalize the industry through a $40 million domestic garment manufacturing grant program

Handles:Instagram: @floridafabriccollective
@sara.isoutside
LinkedIn

Links:
Better Cotton https://bettercotton.org
Remake https://remake.world

“It is important to recognize that we have been conditioned to think this way. Our hyper capitalist society has programmed us to believe in scarcity. I don’t think that we can have a conversation about fashion without also having, simultaneously, deep, thought provoking questions about capitalism.”

Music:
Ian Aeillo
Creative:
Lauren Bates
Logo:
Meadow Hearn

For this episode of Sustainably LB, I got to share space, quite literally, with Marketer, Momma, Baddie and my friend, Stephani Bayle. This interview really came from the fact that we all carry a wealth of information inside of us and sometimes I think that we only see one side of our friends. Maybe it’s that we aren’t asking the right questions, maybe it is that we don’t feel the authority to share what we know. But it was really amazing to make the time to connect in this way with a friend.

Show Notes:

Find what you are interested in and follow that path
Doing the research
Reading between the lies
Food is connection
Being past the point of giving away our time to things that don’t align

Handles:Instagram: @stephani_bayle

Links:Together Omaha https://togetheromaha.org
Share Omaha https://shareomaha.org
Charity Navigator https://www.charitynavigator.org/
Saving Grace Perishable Food Rescue, Inc https://savinggracefoodrescue.org
Heart Ministries https://heartministrycenter.org
Food Bank for the Heartland https://foodbankheartland.org
Hillside Solutions Waste Management https://www.hillside.solutions

Community Definition

a group of people living in the same place or having a particular characteristic in common.
a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals.

Music:Ian Aeillo Creative:Lauren Bates Logo:Meadow Hearn

For this episode of Sustainably LB, I got to chat with Graham Stewart, Dyer, Founder and Executive Vice President at Fibre52. Fibre52 is moving towards sustainable cotton with their eco-conscious dye technology. Their cotton treatment method eliminates harsh chemicals while reducing water and energy usage. Thus, leaving the cotton closer to its natural state, advancing circularity with a recyclable fabric that lasts longer.

I am so excited to be able to share our conversation with you and I hope that you learn more about textiles and feel inspired by this episode and know that there are people out there that are aiming to change the system!

Show Notes:

Be inquisitive, ask the questions
Just because this is the way things have been done doesn't mean there isn’t a better way
There is beauty in patience
There is legislative progress in the US, but the EU sets the standard for environmentally centered laws when it comes to the garment and textile industry
Things take time, but that doesn’t mean they aren't worth doing

Keywords:

ESG ( environmental, social and corporate governance) - investing framework used to assess an organization's practices around sustainability and ethical issues
Caustic Soda - inorganic, corrosive, fairly dangerous compound also known as lye or sodium hydroxide
Bast Fiber - natural fiber, sourced from the stems of sustainable plants
Prepare for Dye (PFD) - the process (often involving inorganic chemicals) in which a fabric or textile is treated and prepped to be dyed
Dye Bath - the act and solution of dying textiles and fabrics (traditionally involving inorganic chemicals)

Handles:Instagram: @fibre.52

Links:Fibre52 Website: https://www.fibre52.com
RiverBlue (Movie): https://riverbluethemovie.eco Articles:Blog Feature: https://www.just-style.com/news/new-natural-performance-cotton-technology-unveiled/
Blog Feature: https://www.yarnsandfibers.com/news/textile-news/fibre52-unveils-new-method-of-cotton-treatment/

**Music:
Ian Aeillo

Creative:
Lauren Bates

Logo:
Meadow Hearn**

For this episode of Sustainably LB, I got to share space with Camille Lee Owner and Creator of WearEmOutTees. WearEmOutTees transforms pre-loved t-shirts into one-of-a-kind, small batch, graphic tees with original artwork. It is through her brand and her work as a speaker in the community that Camille aims to be a scratch in the record. She is a reminder that even if we can’t stop the fast fashion industry, we can certainly disrupt it.

Show Notes:

Conversations are learning opportunities, not telling opportunities
You make the clothes conform, you don’t conform
What are those sustainable choices that you can make that fit into your lifestyle?
There doesn't need to be a complete overhaul of self to start living more sustainably
Having a why makes it easier to realign with your values
Let yourself off the hook, but keep yourself accountable

Handles:Instagram: @wearemouttees

Links:WearEmOutTees https://wearemouttees.com

Articles:Texas Today Feature https://www.nbcdfw.com/texas-today/sustainable-shirts-from-wearemouttees/3282563/
Thrift and Tangles Blog Feature https://www.thriftsandtangles.com/meet-wearemouttees/
Canvas Rebel Business Feature https://canvasrebel.com/meet-camille-lee/

“Speak up, speak out, get in the way. Get in good trouble, necessary trouble, and help redeem the soul of America.” - John Lewis

Music:
Ian Aeillo
Creative:Lauren Bates
Logo:
Meadow Hearn

For this episode of Sustainably LB, I got to share space with Debora Florio, Founder of Bio Fashion Lab and Remake Community Organizer in Florence, Italy. Remake is a nonprofit global advocacy organization that champions fair pay and climate justice in the fashion industry. Bio Fashion Lab is a beautiful space where conscious shopping and education meet.

I am so excited to be able to share our conversation with you and I hope that you enjoy this episode as much as I enjoyed making it! Show Notes:

Welcome challenge, welcome problems, welcome everything that hurts you
You must be seen by yourself first
There is always time to make things better if we start now
Honoring who we were before we were this person is a part of what makes us
If you don’t see what you want in the world, create it.

Handles:Instagram: @debora__florio @biofashionlab Links:Bangladesh Center for Workers’ SolidarityRemakeMusic:
Ian Aeillo

Creative:
Lauren Bates

Logo:
Meadow Hearn

For this episode of Sustainably LB, I got to share space with Kamrin Baker, the multi-hyphenate Writer, Photographer and Content Strategist. We chat about authenticity, healing, compassion, community and how to seek joy through pain.

I am truly honored that I got the chance to sit with Kamrin and discuss how changing how we operate is a necessity, but so is finding and making space to build networks of care and to really lean into doing what we can with what we have. Because, we all have something special to offer and that is worth remembering.

The way to be there for someone is to be there for them, to love them through what we go through. And to really bridge the gap and bring each other closer. Our conversation served as a reminder to extend the olive branch and to honor where we each are while encouraging each other to do better.

Show Notes:

Actively working towards the thing that you want
Solutions based in community and connection
Seeking joy and the alchemy behind the anger
Building networks of care
There is no threshold you have to pass to be here
Redefining ambition
Bridging the gap and bringing each other closer
Being seen for the vastness of who you are

Quote:

"To really change the world, we have to help people change the way they see things... So if you want to see real change, stay persistent in educating humanity on how similar we all are than different. Don't only strive to be the change you want to see in the world, but also help those around you see the world through commonalities of the heart so that they would want to change with you. This is how humanity will evolve to become better. This is how you can change the world." – Suzy Kassem

Handles:Instagram:
@kamrinbakercreative
@kamstagrams
@goodgoodgoodco

Links:Find Kamrin's work(s) onlinehttp://www.kamrinbaker.com
https://linktr.ee/kamrinbaker
https://www.goodgoodgood.co

All the Gold Stars – by Rainesford Stauffer

Music:
Ian Aeillo
Creative:
Lauren Bates
Logo:
Meadow Hearn

This episode of Sustainably LB is a solo episode and I will be discussing my latest article for Remake – Are Companies Greenwashing Us Into Buying Toxic Products?

Over the past few years there has been an increase in consumers asking: “What is in the products I am purchasing and using? What do these vague labels actually mean? And are these marketing claims actually legitimate?” The rise in this consumer concern? The access to improved chemical testing and the increase in the finding of PFAS or ‘forever chemicals’ in many of our everyday-use products such as baby products, food containers, furniture and even our undergarments, specifically period products.

No matter which products are used (tampons, pads, cups or underwear) all period products are used near or in highly absorptive and sensitive parts of our bodies. Recently a report surfaced that accused the underwear brand Thinx of having PFAS in the lining of its sustainable and organic period products. Read, right next to that delicate area. However, while the idea of forever chemicals and plastics making their way into our intimates is disturbing, this lawsuit against Thinx isn’t about the potential harm of the products, but rather, it’s focused on Thinx’s misleading advertising.

Show Notes:

Greenwashing is misleading advertising that claims products are sustainable and safe when they are unfounded
Be leary of certifications and paid independent testing claims
EPA has identified over 12,000 types of PFAS
It’s mostly men who profit off of lax chemical safety standards, and it’s women who suffer
There is a long history of chemicals being used in menstruation products
There is little Federal regulation around products containing PFAS and toxic chemicals, especially when it comes to menstrual products

Handles:Instagram:
Sustainably_LB

Links:Remake Article – Are Companies Greenwashing Us Into Buying Toxic Products?New York State Menstrual Product Labeling LawCalifornia Law Regulating PFAS in Consumer ProductsEPA – PFAS ExplainedThinx LawsuitTo Dye For: How Toxic Fashion Is Making Us Sick – and How We Can Fight Back

Music:
Ian Aeillo
Creative:
Lauren Bates
Logo:
Meadow Hearn

For this episode of Sustainably LB, I got to chat and hold space with Jocelyn Redfern, Owner and Creator of Fox & Shrew in Colorado Springs. Fox & Shrew is a sustainable, woman-owned dress shop where everything is handmade in Colorado from vintage cotton fabric, lined in silk and signed by the maker. A true testament to just how unique and special the shop is.

I am so honored that I got the chance to sit with Jocelyn and talk about how she got to where she is now and how being a part of the community is so needed as we look to reclaim fashion and production. Especially when it comes to centering women, supporting women and valuing the skilled labor that is garment production.

I love seeing people take the leap and go where they are feeling called and not giving up if it doesn’t go according to plan. To me it really is all about seeing a need and filling that need.

We truly don’t know how these programmed mindsets affect our everyday decisions and while we didn’t create this programming, it is on us to break free from it and start to, at the very least, ask questions.

Show Notes:

All clothing is produced by individuals, not machines
Having limited fabric hones your focus
Centering women and skilled labor
One of a kind items should be seen as special
The effect of fashion psychology and first impressions
The duality of having clothing speak for you and not caring what people think
The toxic mindset of clothing not costing much and being disposable

Handles:Instagram: @fox_and_shrew

Links:Find Fox & Shrew online
https://foxandshrew.com

Music:Ian AeilloCreative:Lauren BatesLogo:Meadow Hearn

For this episode of Sustainably LB, I got to hold space with Madeline Reddel. Madeline is a musician and educator who looks to serve the community in ways that are authentic to her. She takes what she already has, physically or otherwise, and pours love into her little corner of the world through considering the greater good.

It is so inspiring to talk to individuals that see a need and fill a need. And while having these conversations is so needed, we are not going to get anywhere by conversation alone. We need to act on these inspired moments and that is exactly what Madeline aims to do through her teachings, singing and creating events that serve both her passions.

I am so honored that I got the chance to sit with Madeline and talk about sustainability as a whole and showing up for our community.

Show Notes:

Being guided by warmth and light over fear and hate
Putting women at the forefront of the conversation
Building community is about taking people with you
Creating the space you want to be a part of
Turning the tide on convenience and favoring connection again
When things get too big, narrow the scope
We are the ones that save us

Handles:
Instagram:@garden.party.omaha
@_madalien_

Links:Tickets for Garden PartyMusic:Ian Aeillo
Creative:Lauren Bates
Logo:Meadow Hearn

For this episode of Sustainably LB, I got to share space with Leigh Neary, Owner and Curator of Exist Green. Exist Green is a zero waste market and eco-boutique located in the Dundee neighborhood in Omaha, Nebraska.

For most of this conversation my jaw was on the floor. And for as much I know, or think I know about sustainability, it was a reminder that what I know only scratches the surface and that is why these conversations are important to have.

Though it wasn’t just about what we consume, we really looked at sustainability as a way of life. Not only through Leigh’s approach to living a sustainable lifestyle by choosing organic and local, but through her environmental engineering background as well. Sustainability really is how we show up in our daily choices, however small they might appear.

I am so honored that I got the chance to sit with Leigh and talk about what sustainability looks like as a lifestyle and as a whole. I hope that you enjoy this episode as much as I enjoyed our conversation.

Show Notes:

Consider the packaging and touchpoints a product goes through before getting to you
Stepping outside of our own usage and think about the whole lifecycle of what we use
There is no such thing as out of sight out of mind, our waste is our problem
Frustration driven by the consumerism focused narrative we are being force-fed
Sustainability isn't just about upcycling, the scope extends to all aspects of our lives

Handles:Instagram: @exist_green

Links:Exist Green Site
Story of Stuff
UNMC Sustainability Roundtable
Zero Waste Living

Music:
Ian Aeillo
Creative:
Lauren Bates
Logo:
Meadow Hearn

For this episode of Sustainably LB, things are a little different and I am sharing a live recording. In partnership with Film Streams, Swap Omaha hosted a screening of Made in Bangladesh with a following panel and Q&A. This conversation focuses on the scope of the cost of the global fashion industry to garment workers and the environment, as well as local solutions communities can engage in for sustainability and sparking change.

I am so pleased to be able to share the panel and Q&A with you all on today's episode. This was a dream come true for me and I am so grateful to everyone who joined us and I am so excited to get to share it with you now. I hope that you enjoy this discussion as much as I enjoyed mediating and talking with our community. Show Notes / What We Discuss in the Panel:

What strikes you the most about the film? What did you connect with or identify with?
What are the overlooked harms in the fashion industry? Or where could there be more insight into the fashion industry?
What has been one of the most surprising things you've learned about the fashion industry through this work?
How can people approach it so that it feels less intimidating? How do we become more impact-conscious?
How does your background influence you?
How is the Global South interconnected? How are these women’s struggles connected to those across the Global South?

Instagram Handles:Erin @rinkelclothingsupply (panelists)Sami @hartcollective_ (panelists)LB @sustainably_lb (moderator)Swap Omaha @swapomaha_ (host)Film Streams @flimstreams (host)Links / Resources:Advocate for the FABRIC Act Action KitThis action kit provides names of Senators, a script and copy for social posts and hashtags. This bill currently sits with the Senate Finance.

Learn more about the FABRIC ActThis article discusses what the FABRIC Act entails and when we need it.

Understanding how we are protecting Garment Workers StatesideThis article is a brief background on unions and Made in USA tags, as well as discussing SB62 -- The Garment Worker Protection Act. This bill was a direct result of the garment workers in LA, mainly immigrant women, advocating for themselves. It also provided the building blocks for the FABRIC Act.

Advocating for the Bangladesh (International) Accord Action KitThis action kit provides a deep dive into the exploitation of garment workers across the globe, as well as resources and links to learn more about the atrocities endured by the people that make our clothes.

Pakistan Accord Brand Tracker
The Accord was expanded to protect millions of textile and garment workers in Pakistan. Sadly, many brands think they do enough to ensure worker safety. Keep track of who's signed the Accord.

Remake Accountability ReportThis independent report ranks the world's most recognizable brands on how they are approaching ethics and sustainability. This way the consumer can make informed choices about where they purchase and how they vote with their dollar.

Music:Ian Aeillo
Creative:
Lauren Bates
Logo:
Meadow Hearn

For this episode of Sustainably LB, I got to chat with my wonderful, talented, well spoken and beautiful Swap Omaha cohorts, Kelly Valentine and Sami Hartong. Of course we discuss all things sustainable clothing and keeping clothing in circulation. But we also dive into our favorite designers, what keeps us inspired and why we do the work in the first place.

I am so honored to share not only Swap Omaha with these amazing women, but to have them on my team and in my corner. As you know, I firmly believe that we are stronger together and I am grateful to get to share this work with them.

I could sit here and gush over my team, but I will let you hear that for yourself. I truly hope that you enjoy this episode as much as I enjoyed our conversation.

Show Notes:

Dress for the part you want
Clothing is an extension of self
Rest is productive
Commodification of convenience
Fortune favors the bold
Swap, repair, rework and upcycle

Quotes from Our Favorite Designers:
“Today people are a hundred times more interested in the personality of the person they are with than the clothes he wears.” – Emilio Pucci“Fashion should be a form of escapism, and not a form of imprisonment.” – Alexander McQueen
“Fashions fade, style is eternal.” – Yves Saint Laurent“The most beautiful clothes that can dress a woman are the arms of the man she loves. But for those who haven’t had the fortune of finding this happiness, I am there.” – Yves Saint Laurent

Earth Day Omaha:Saturday, April 22nd
11am – 6pm
Elmwood Park
Omaha, NE

Handles:Instagram: @swapomaha_
Kelly: @shopkellyvalentine
Sami: @hartcollective_
LB: @sustainably_lb

Links:Swap Omaha
Omaha World Herald FeatureMusic:Ian AeilloCreative:Lauren BatesLogo:Meadow Hearn

This April marks the 10th anniversary of the Rana Plaza collapse.
Rana Plaza was an eight-story building located in Dhaka, Bangladesh. It housed five garment factories, many of which made clothing for some of the world’s most recognizable brands. The April 2013 collapse killed 1,134 garment workers, mostly women, and left the survivors with deep emotional and physical scars causing many to be unable to return to work with no compensation or accountability for the injuries sustained.
I would like to say that ten years after the biggest tragedy in the fashion industry there has been an overhaul of the system. I’d like to say that…and while there has been progress, it has been slow and painstaking.
The collapse of Rana Plaza isn’t a one off event. Lives are lost for the cost of a t-shirt across the globe, largely in the Global South. Sadly, it typically takes a tragedy for the world to sit up and take notice of the atrocities that are an everyday experience for many people on this planet.
While this topic is a little heavy, I also look at how far we’ve come in the fight to put people over profit.

Show Notes:The International Accord is the only existing legally binding agreement that protects garment workers:

Informs workers and unions about their rights to safety and wellbeing in the workplace
Workers receive training in mandating safety protocols and protections in the workplace
Inspections of factories are independent and regular, to ensure safety
Empowers workers by bringing them to the table to raise complaints about the safety of their workplace through an independent board which does not jeopardize their jobs

Handles:@sustainably_lb Links:Rana Plaza Information and Background https://www.elephantjournal.com/2021/07/rana-plaza-the-bangladesh-accord-the-real-cost-of-the-clothes-we-buy/
https://cleanclothes.org/campaigns/the-accord
https://fashionista.com/2020/04/rana-plaza-7-year-anniversary

Brands that have Signed the Pakistan Accord
https://remake.world/pakistan-brand-tracker/

Activists on the Ground in Bangladesh
https://www.taslimaakhter.com

Music:
Ian Aeillo

Creative:
Lauren Bates

Logo:
Meadow Hearn

For this episode, I got to sit with Becki Murabito, Owner & Curator of Drips Foragers Emporium and Partner at Drips Botanical Elements.

While we focus on Drips, Becki’s commitment to community and curated vintage and preloved fashion, we really talk about showing up as whole, just as we are. And finding ourselves and standing in that authenticity and decisioning from that space with intention.

Life isn’t about the big things, it is about the little ways we show up for ourselves and how we want to spend our time on this Earth.

Show Notes:

Not taking more from the Earth than we actually need
Quality and care has been replaced with quantity and speed
Take time to reconnect with curiosity and discovery
Mindfulness is the series of decisions we make every day
Treating ourselves with grace and compassion instead of shame
Connect to the process
Finding who we are involves our values and living in a healthy relationship with our minds
Everyone deserves respect and dignity

Handles:@drips_foragers_emporium
@drips_botanical_elements

If you are interested in modeling for Drips at one of the 2nd Friday Art Walks on Vinton, drop Becki a DM on Instagram.

Music:Ian Aeillo
Creative:Lauren Bates
Logo:Meadow Hearn

For this episode of Sustainably LB, I got to share space with Erin Kelly, Designer and Owner of rinkel clothing supply. rinkel is a small, sustainable clothing brand inspired by the individuals that make our garments and the #whomadeyourclothes movement. rinkel is made-to-order, thoughtfully designed and curated, slow fashion using fabrics made of natural fibers and strategically placed patterns to reduce waste. All parts of production, start to finish, are here in her studio.

I am so honored that I got the chance to sit with Erin and talk about textiles and fabrics, the overlooked tiers of fabric production and the individuals behind our clothing.

Show Notes:

Get reacquainted with where our clothing comes from and who makes our clothes
Make what you think art looks like, what art sounds like, that’s when art happens
Finding inspiration by letting the fabric guide the design
The intersection between sustainability and wearability
There is a lot of science that goes into the making of our fabrics and the properties of our clothing
For individuals and global brands, become comfortable with the idea of having enough

Handles:Instagram: @rinkelclothingsupply
Links:https://www.rinkelclothingsupply.com

Music:Ian AeilloCreative:Lauren BatesLogo:Meadow Hearn

This episode of Sustainably LB is a solo episode and I will be discussing personal style as well as tips to cleaning out your closet and the energy of the clothing we wear.

Whether you are a fashion-loving baddie or a creature of comfort, you can curate your personal style in a way that works for you, and it starts with your closet and making space.

“If you want to improve your life immediately, clean out a closet. Often it’s what we hold onto that holds us back.” ~ Everything.Aligns

Here are my go-to moves when it comes to using my clothing to help express who I am or what I am feeling. Remember, clothing is supposed to be fun! Dressing up our human suit is a form of play.

Show Notes:

Don't be afraid to let your clothing evolve with you
Clothing can have a lot of emotion attached to it, that’s ok
Remember, vibes are real. Energy is vibration and everything is energy
Style muses are not meant to be someone you compare yourself to
How much a fashion brand produces matters
When you don’t have clothing that feels like you, you’re always going to have a closet full of nothing to wear

Handles:@sustainably_lb
Links:Making Space - https://www.elephantjournal.com/2023/01/making-space-tips-to-cleaning-out-your-closet-defining-your-personal-style/
Waste Colonialism - https://remake.world/stories/what-is-waste-colonization/

Music:Ian AeilloLogo:Meadow HearnCreative:Lauren Bates

For this episode of Sustainably LB, I got to share space with Heather Hooton. Heather is a Photographer and alongside her husband Jameson, makes up one half of a husband and wife photographer duo based here in Omaha. While photography is her passion and trade, it feels so limiting to define her by her photography alone. She is a true creative at heart finding inspiration from the collaborations her career fosters and welcomes the perspective that it brings.

Heather has an unmistakable presence which is reflected in her unique sense of style. And I am so honored that I got the chance to chat with her and glean all the juicy knowledge that has allowed her to curate such a recognizable vibe.

One of us is never going to be as smart as all of us and what a blessing that is. There is such beauty in not knowing. So lean in and start collaborating.

Show Notes:

Have the confidence to say you don’t know
Creating with others allows you to become more creative
Learn the fashion guidelines so you can break them with intention
Choose who you take fashion advice from wisely
Perspective matters and that is one of the reasons why inclusion is so import
It takes all kinds, everyone has something to contribute

Handles:
Instagram:@heather_hooton
@heatherandjameson
@hootonimages
@facfashionguild

Links:http://www.heatherandjameson.com
https://fashionartscollective.org/about-fg
https://fashionartscollective.org

Events:Omaha Fashion Week - Shop the Runway
at the Omaha Design Center
Sunday 02-26-23
11am - 2pm

Music:Ian Aeillo
Creative:Lauren Bates
Logo:Meadow Hearn

For this episode of Sustainably LB, I got to share space with Lyssie Ropp Designer and Creator of Ruthlyss. Ruthlyss is Lyssie’s outlet for all things sustainable fashion & up-cycled designs. But she doesn’t stop there, a key component to her creating this space is meeting people wherever they are on their sewing journey by getting back to the basics.

Lyssie started carving out this inspiring space from her own desire to get back to her creative roots in fashion, design and costumes. I am always in awe of people who not only see a need and fill a need, but who really come full circle and fall back in love with what lit them up in the first place.

I am so honored that I got the chance to sit with Lyssie and discuss designers, where to find inspiration and being a content creator as well as calling out the fashion industry and doing what we can with what we have. We might not always think that there are actions that we can take against these behemoth fashion brands, but we always have power, even if it feels like a whisper compared to all the noise brands and influencers make. Because where there is a will, there is a way.

I hope that you enjoy this episode as much as I enjoyed our conversation. So, let's get to it.

Show Notes:

Your creative expression is yours and yours alone
Instead of asking “will they like what I am wearing” ask yourself if you like what you’re wearing
Making a bigger table
Resting is productive
Community that uplifts rather than shames is how we create an inclusive space
Just because you have fast fashion in your closet doesn’t mean you have to throw it out, create something new with it
No matter where you are in your sustainable fashion journey, you’re not behind

Handles:Instagram: @ruthlyss
TikTok: @ruth_lyss
YouTube: @sewruthlyss

Links:
Ruthlyss YouTube Channel
Elle Fanning - Vivienne Westwood Dress

Music:Ian Aeillo

Creative:Lauren Bates

Logo:Meadow Hearn

For this episode of Sustainably LB, I got to sit with Rose Gildor, Founder, Owner and Creator of OA Shoppe. OA Shoppe is a preloved, circular fashion centered business with a unique concept located here in Omaha, NE in the Millard neighborhood.

Rose’s shop is built on the rent-a-rack model where individuals rent space in the shop per week and essentially curate their racks to speak to those that have a similar style or those wanting to experiment with their wardrobe. And while rack rental is the focus of OA Shoppe, Rose has a passion for community and hosts a variety of events that connect those who share a common interest - preloved fashion.

I am so honored that I got the chance to chat with Rose and discuss the pain points, as well as the reasons to celebrate the strides the resale and preloved fashion community is making. It always helps when you focus on the solution rather than the problem.

Fashion is cyclical and we continue to see trends coming full circle and that is a big reason as to why the preloved market has true staying power. And arguably, many times the styles and quality were way better the first time around.

I hope that you enjoy this episode as much as I enjoyed our conversation.

Show Notes:

We’ve been conditioned to believe that we need things every day
Intentionality behind where and how we shop
Sizes on the tag don’t matter, try it on
Getting joy from connecting with others through fashion
Community is the gift that keeps on giving

Handles:@oa.shoppe

Links:https://www.oashoppe.com

Music:Ian Aeillo

Creative:Lauren Bates

Logo:Meadow Hearn

This episode of Sustainably LB is a solo episode and I will be discussing this need to fix people and how we “other” them.

There is no denying that we, in what is considered the “developed” world, are a culture of overconsumption, materialism, and convenience, with an acute affinity for “othering” and a hyper-focus on fixing people.

When people don’t line up with the binary that we hold for ourselves, we start to “other” them or we attempt to “fix” them because we see them as defective. Arguably, at times, this want to fix comes from a compassionate place. But the crux of the matter is, as author Laura McKowen puts it, “We pretend to know what other people should do.”

Show Notes:

We are all interconnected
Lead with Love
The desire to “fix” doesn’t always come from a malicious place
There's a pill for that
The overdosing of America needs to be addressed because people do not need to be fixed
Drug ads don’t have to disclose alternative treatments
“Othering” individuals or a group of people breeds mistrust that often leads to hate
When someone targets a group because of their hate, that’s terrorism

Handles:
@sustainably_lb

Links:
https://www.elephantjournal.com/2022/05/why-do-we-feel-the-need-to-fix-people/

Music:Ian Aeillo

Logo:Meadow Hearn

Creative:Lauren Bates

It isn’t the fear of failure that’s holding most of us back, it’s the fear of success. Yep, that’s right! Not the fear of failure but of achievement. Achievement often implies “work,” yes, there is a lot of showing up and actually doing the work that leads to “success.”

It is work to confront your shadow.

It is work to unlearn your conditioning.

It is work to be vulnerable.

It is work to sit with the trauma.

It is work to sit with the darkness.

And it is an achievement to show up for yourself and as yourself time and time again.

It is about aligning and flowing when called. Your work to (and for) yourself is a big part of your life’s, your soul’s, journey.

But back to the point, the fear of success (not of failure) holds us back. Because this hyperalert, always-on lifestyle doesn’t feel like a success. And if you’ve lived this life, you can probably relate no matter your generation.

Handles:@sustainably_lb

Links:The Fear of Success Holds Us Back, Not the Fear of Failure

Music:Ian Aeillo
Logo:Meadow Hearn
Creative:Lauren Bates

In this episode of Sustainably LB I got to chat with Holly Lukasiewicz Creator, Curator and Independent Designer at District 2 Floral Studio. I connected with Holly in our little sustainability corner of Instagram and was immediately inspired by the work she is doing and the wealth of knowledge and compassion that flows through her.

While our conversation is focused on the floral industry, so many of the same exploitive practices show up in the fashion industry as well which was particularly eye opening for me as to how deep the rabbit hole goes.

“The beauty of flowers and their cultural place of significance during emotionally-charged life events tends to eclipse the negative and harmful aspects of the industry. Flowers have gotten to hide behind the pretty of being a flower.”
- Becky Feasby of Prairie Girl Flowers

Show Notes:

We are nature
Working more with what is available rather than buying into the consumption of more
Being impact conscious and evaluating any given choice going into creation
Flowers often get to hide behind the pretty
Sourcing locally and seasonally whenever possible
Indiginous wisdom and reciprocity when it comes to the land and our practices
Reconnecting to a place and viewing it through a different lens
The power of community, connection and Instagram
Caring for the earth shouldn't be political
Focusing on the slow flower movement and the overlap with the fashion industry
As a consumer, request more use of sustainable elements

Let’s stop hiding behind the pretty, let’s put people and the planet before profit and let’s really start holding the industries we love accountable because we want and believe that they can do better.

Handles:
@district2floral

Links and Resources:District 2 Floral
Prairie Girl Flowers
Slow Flower Society

Books We Talk About:
Braiding Sweetgrass - Robin Wall Kimmerer
Flower Confidential - Amy Stewart

Music:Ian Aeillo

Logo:Meadow Hearn

Creative:Lauren Bates

In this episode of Sustainably LB I got to chat with an old friend of mine, Chris Cantoya. Chris is a Freelance Creative Artist and while he might be known best for his photography, his scope in the arts and fashion space stretch well beyond what he captures from behind the lens of a camera. This multi-hyphenate man is a stylist, an artist, a designer and a photographer currently located in San Antonio, TX.

In this Midwest meets the South interview we talk about the importance of storytelling, where he finds inspiration and the power of community and heritage.

Show Notes:

Finding inspiration on and off the runway
The power of community
Doing more with less
Looking at photography as a vehicle to connect with people
Honoring your roots and heritage
Giving yourself the courage and grace to experiment with your craft
The importance of storytelling

Handles:
@neohombre

Links:
Chris’s Cover Shoot for 71 Magazine

Vogue Austin Feature

Music:Ian AeilloLogo:Meadow HearnCreative:Lauren Bates

For this episode of Sustainably LB, I got to sit with Maddie Graham of Frugal Fox.Maddie is a personal stylist with a sustainable twist and Frugal Fox is the beautiful vehicle for it all. She does branded styling shoots, stylinging sessions, closet cleanouts and audits and sells curated vintage and thrifted pieces. And honestly, that is really just the bare bones of it.

I am so honored that I got the chance to chat with Maddie to discuss all the richness that doing this work brings, not only to her clients, but to the community and to herself as well. Because when you love doing what you do, it shows! And I think that is really conveyed in our conversation.

Show Notes:

If you like something, wear it
Curate your closet for you, not for trends
Showing up as your beautifully “flawed” self is epically healing
Building confidence through knowing your body type
Making space physically creates space energetically
We are all learning and we can’t assume that someone knows what we know

Handles:@_thefrugalfox_ Links:http://thefrugalfoxbiz.com

Music:Ian Aeillo

Creative:Lauren Bates

Logo:Meadow Hearn

With so much pain and suffering in the world, it is easy to get sucked into the void.
Into the feelings of despair and hopelessness. And while I am not here to tell you to look away, to discredit this pain or push it down…I want all of us to remember there is always hope. There are always people who care, who are working towards a future where we are all supported, held and looked after.

It is like what Mr. Rogers would say, “Look for the helpers.”

In this case, the helpers come in the form of stateside legislation aimed at the fashion industry! The FABRIC Act, federal bill focused on brand's accountability and the Fashion Workers Act, a New York law that, if passed, would protect creatives and models by holding management companies accountable and creates specific protections for fashion’s creative workforce.

Show Notes:

The FABRIC Act has 5 Pillars:

Eliminate wage theft in US garment factories by enforcing minimum wage standards
Combat workplace violations with increased brand accountability
Increased brand/supply chain transparency
Reshoring incentivized with tax credits
Revitalize the industry through a $40 million domestic garment manufacturing grant program

The Fashion Workers Act would require management companies and agencies to do the following:

Accept responsibility to act in the best interests of their talent
Pay models and creatives within 45 days of completing a job
Provide models and creatives with copies of contracts and agreements
Notify former models and creatives if the management collects royalties from a talent they no longer represent
Register and deposit a surety bond of $50,000 with the NYS Department of State
Conduct a reasonable inquiry into health and safety on set
Discontinue bad practices such as
- Collecting signing fees or deposits from models
- Charging more than the daily fair market rate for accommodation
- Deducting any other fee or expense than the agreed-upon commission
- Renewing the contract without the model or creative’s affirmative consent
- Imposing a commission fee greater than twenty percent of the model or creative’s compensation
Forbid the management company from taking retaliatory action against any model or creative using the bill to file a complaint
Forbid the management company or client from engaging in discrimination or harassment of any kind against talent based on race, ethnicity, and other legally permissible categories under Title VII of the Civil Rights Act, as amended

We have to keep advocating for change, for our fellow humans and for each other! We have to continue to believe that changing the industry is possible because it has been done before and we can do it again! “That’s just the way it is,” is no longer an acceptable answer.

More Resources on the Fashion Workers Act:

Stay informed and up to date with the Model Alliance
Monitor the bill’s progress
Hear the models speak for themselves

More Resources on the FABRIC Act:

Read my article on The FABRIC Act
Learn how you can further your support of The FABRIC Actat Remake

Music:Ian Aeillo

Logo:Meadow Hearn

Creative:Lauren Bates

Today I will be talking about how women are viewed through the lens of their clothing. This episode will largely focus on Policing Women's Bodies and the Worldwide War on Women with a particular focus on Iran and Mahsa Amini’s death.

I will always be in full support of a woman’s right to choose. Particularly when it comes to her body and her clothing because I see what we wear as a beautiful expression and extension of who we are, should we choose to express ourselves in that way and I do not believe that culture or religion place in that.

And just a reminder, a woman’s expression through her clothing is what she thinks it is, not what anyone else labels it as.

Show Notes:

4 Ways to Help the Iranian People(These are based on an Instagram post from @the.wellness.therapist)

Don't let their deaths be in vain. Let this moment be a lasting movement for change, not a footnote.

1. Repost footage of the protests to all social media platformsIranians are asking for help amplifying their voices. Reshare their stories to our platforms.

2. Use specific hashtags as well as creative hashtags to get the word outUse these tags when you post:

mahsaamini #jinaamini #zhinaamini #Mahsa _Amini #iran #iranprotests #opiran

To further get the story out to those who aren't aware of it, use other popular hashtags.

3. It is important that the West doesn’t intervene. No war. No western intervention.Keep your support focused on the Iranian people fighting for their own liberation. They want support from the international community & the atrocities documented.

4. Organize where you liveSpeak up. Attend support rallies in your community or host your own. That could be talking about it with your people.

Sources:

CNN - Amini’s Death & Protestshttps://www.cnn.com/2022/09/24/middleeast/mahsa-amini-death-iran-internet-un-investigation-intl-hnk/index.html

Wilson Centerhttps://www.wilsoncenter.org/article/reconstructed-lives-women-and-irans-islamic-revolution

The Borgen Project - Women’s Rights in Iranhttps://borgenproject.org/womens-rights-in-iran/

NCRI Women’s Committee - Violence Against Womenhttps://women.ncr-iran.org/2020/11/22/violence-against-women-in-iran/

Aljazeera - Arab Springhttps://www.aljazeera.com/news/2020/12/17/what-is-the-arab-spring-and-how-did-it-start

Washington Post - History of Women’s Fight for Freedom in Iranhttps://www.washingtonpost.com/made-by-history/2022/09/26/iranian-women-uprising-against-oppression-history/

Videos of Protestshttps://www.washingtonpost.com/world/2022/09/23/iran-hijab-protest-violent-crackdown/

Committee to Protect Journalistshttps://cpj.org/about/

Music:Ian Aeillo

Logo:Meadow Hearn

Creative:Lauren Bates

For this episode of Sustainably LB, I got to sit with a friend of mine, Christine Dart.
Christine is a Marketing Leader and creator of the Art of Life, Liberty, and Happiness Podcast.

Over our years together she has worn many hats, but today we are simply talking about awareness and intention. Oftentimes we get so caught up with the doing that we forget how to simply be. Showing up for ourselves while in the midst of all of it and a gentle reminder that you don’t have to have it all figured out.

I am so honored that I got the chance to chat with Christine to discuss how we move through life and adding tools to the tool kit to help us along our way.

Show Notes:

Become intentional about time
Forcing yourself to do things is betraying yourself
Celebrate the small things and how you show up for yourself, especially on the hard days
Your awareness is the foundation on which you build towards change
Balancing your self-care with your self-care, it is going to look different every day
Be there for yourself while you are going through all of it
It is ok to feel uninspired or unmotivated
Start where you are

Handles:
@christinebri

Links:
Christine’s Podcast Art of Life, Liberty, and Happiness Podcast
Episode with Life Coach Linal Harris

Music:Ian Aeillo

Logo:Meadow Hearn

Creative:Lauren Bates

This episode of Sustainably LB is a solo episode and I will be covering Faux Feminism.

All of this information is largely based on an article I wrote for Remake a global advocacy organization fighting for fair pay and climate justice in the clothing and fashion industry

I am a freelance journalist and sustainable fashion advocate, storyteller and activist who seeks progress over perfection.

My enthusiasm for sustainability, ethics, travel, exploration and community—and how they are interwoven—largely stems from over 20 years of progressive experience in the fashion industry.

I have a deep passion for storytelling and authentic connection that I carry with me into every aspect of my life.

I believe that compassionate service journalism can be used as, and is, a vehicle to educate and support individuals and communities in a way that doesn't come off as elitist—a common problem in the sustainable living conversation.

I am so honored to be a Remake Ambassador and have the chance to share this piece with you. I hope that you enjoy this episode as much as I enjoyed writing it and talking about it here with you all.

Show Notes:

We’d like to take female empowerment messaging as truth, but it often isn’t
Only empowering women that are your consumers, or potential consumers, isn’t empowering women
Brands are experts in coddling consumers by publicly telling them what they want to hear
Marketing is a psychological hack, it is the halo effect in action
Gender inequality has been rampant in the fashion industry since its inception

Handles:@sustainably_lb

Links:https://www.sustainablylb.com

The Social Dilemma
Victoria’s Secret: Angels and Demons

Remake:https://remake.world/stories/faux-feminism-the-hypocrisy-of-fashions-feminist-agenda/
Remake Brand Directory

Music:Ian Aeillo

Logo:Meadow Hearn

Creative:Lauren Bates

For this episode of Sustainably LB, I got to sit with Designer Buf Reynolds.
You can’t really talk about the Omaha fashion scene or Omaha Fashion Week without talking about Buf and her influence on it.

From teaching herself how to make patterns and construct garments to really finding her stride in her thirties, Buf is proof that there is no recipe for success. That trial and error only adds to the beauty of becoming and that it is never too late to explore something you're passionate about.

I am deeply honored that I got the chance to sit with Buf, the lowkey catalyst behind Omaha Fashion Week, and discuss where she receives inspiration, how stepping away is a necessary part of coming back refreshed and her return to the runway.

I hope that you enjoy this episode as much as I enjoyed our conversation. So, let's get to it.

Show Notes:

Taking time away to refresh yourself is a necessary part of filling your creative well
The importance of patterns and the artistry of the craft
A part of the sustainability narrative should be about creating garments that are able to expand and contract with the purchaser
You’re thinking about fashion on a daily basis, you just might not realize it
You don’t ever have to take the traditional path, forge you own way

Handles:@bufreynolds

Links:http://bufreynolds.com
https://omahafashionweek.com

Music:Ian Aeillo

Creative:
Lauren Bates

Logo:
Meadow Hearn

For this episode, I got to sit with Amanda Tjarks Owner and Creator of Albany & Avers. Albany and Avers is a curated boutique located here in Omaha, NE in the Dundee neighborhood. After playing by corporate America’s rules, Amanda decided to take a leap and make her childhood dream a reality.

Albany and Avers is committed to community, hosting a variety of events that connect those who share a common interest - fashion. Amanda understands the importance of reducing our carbon footprint in the apparel industry which pairs perfectly with her love for thrifting and vintage.

Perhaps this dream has been a long time coming but I believe Amanda has landed exactly where she was meant to be.

Show Notes:

Intentionality with how and where you shop
Sizes on the tag mean absolutely nothing
It takes a village and that looks different for everyone
Taking small risks towards your goals add up, especially if you are skeptical of taking a big leap
Getting joy from the joy of others
Treating ourselves, our bodies, with compassion instead of shame

Handles:
@albanyandavers

Links:
https://albanyandavers.com

Walt Whitman Poem:
O Me! O Life!

For this episode of Sustainably LB, I got to sit with Kelly Valentine, Founder and Owner of Scout Dry Goods and Trade and Co-Creator of Swap Omaha.

Since Kelly opened Scout’s doors in 2008 there has been a focus on environment and community.

As a small, woman-owned business, community is a central part of Kelly’s mission with Scout. This includes hosting events with local organizations across the metro, plus supporting charities by donating clothing, shoes, hats, and bags to those most in need.

I am so honored that I got the chance to chat with Kelly and discuss the ins and outs of running a business, flowing with the universe and focusing on a solution rather than a problem.

Show Notes:

Fun fact! Scout Dry Goods and Trade is named after the young girl in Harper Lee's book, "To Kill A Mockingbird."

Key Takeaways:

One little action can inspire and be the foundation for future actions
Your existence is happening between your ears, be careful what you tell yourself and what programming you’re buying into
Looking for a solution to a problem rather than looking at the problem and getting overwhelmed
Surrendering to the flow of the universe by staying open

First Follower - we all have to start somewhere

Handles:@scoutdrygoods

Links:https://ilovescout.com

Show Notes:

Questions to ask yourself to help shift your relationship with fashion and consuming (conscious shopping):

Do I have pieces in my closet that will work with this piece?
Am I buying this because it is trendy now, or is this a piece I will wear for years to come?
Is a celebrity, personal style muse or influencer holding sway on this purchasing decision?
Does this fit into my personal style?

Key Takeaways:

Being fulfilled and standing up for and in your values
Honoring Mother Earth, respecting her
When you know better you can do better
Voting with you dollars
The power of community

Handles:

IG: @hartcollective_

Links:

https://hart-collective.com

Fashion Guild

https://fashionartscollective.org/about-fg