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I’m a licensed clinical social worker (LCSW), with a private practice. I work with adults and children.

My past experience has been working with families in their homes. I have also worked with children in a teen youth center and school setting. I graduated from the U of U.

I am a mother and grandmother. 

My mother was an astrologer an I grew up learning astrology from her. I have trained with Steve Forrest, astrologer.

Connect with Lily

Lily@parentingsimplified.info

www.parentingsimplified.info

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What is Scrupulosity?

Transformation Takeway for today:
Connect with Natewww.growthmarriage.com
nate@growthmarriage.com

Nates FB Post:
Ever heard the term "Scrupulosity?"

Neither had I... until I found out I suffered from it.

Scrupulosity is characterized by pathological guilt or anxiety about moral or religious issues. It is more commonly known as religious anxiety.

Scrupulosity is most common in people who participate in high-demand religions.

Growing up, I was hyper-obsessed with obeying all the rules, making other people (especially God) happy, and doing what was right.

I was a religious perfectionist.

And my perfectionism was directed inward AND outward towards others.

I was terrified that if I wasn't righteous enough, obedient enough, selfless enough, repentant enough, diligent enough, or "good" enough, I'd let my family or church leaders down... or worse, that I'd let God down.

I remember one night looking into the sky and seeing a full moon shine with a reddish glow.

I was terrified that it was a sign Jesus was going to return... which meant the wicked sinners would burn, and the righteous would be saved... and I felt unprepared! The thought literally made me convulse in fear. (Yes, I realize how weird this sounds.)

I also found myself judging, condemning, and correcting the behavior of others when they weren't living up to the unrealistic standards I had created in my head.

For much of my life I've lived with feelings of deep shame, unworthiness, and fear.

And I believed the only way to get rid of those negative feelings was to be better and do more...

More prayers. More worship. More scriptures. More service. More sacrifice. More obedience. More sincerity. More faith. More devotion. More fervor. More conviction. More guilt. More everything...

Turns out, that only made things worse for me.

I couldn't understand how living my religion seemed to bring everyone around me joy, peace, and happiness, while deep down, the more I tried to do, the more I was flooded with anxiety, depression, and shame.

Was there something wrong with me?

Was I broken, evil, or unworthy of love?

Turns out, I was just struggling with Scrupulosity – religious OCD/anxiety that often shows up as "Perfectionism."

When I got help, learned more about the causes of my anxiety and perfectionism, why it was so easily triggered by my church culture which placed high demands on me with fear of eternal consequences, how it made me so miserable, and more healthy ways to deal with it... I started to get better.

The last few years are have been some of the best of my life.

I don't carry around the crushing shame and perpetual inadequacy in my heart like I used to.

I don't feel like I'm always letting everyone down.

I'm not afraid that if people see my flaws and mistakes, they won't love and accept me anymore.

And I don't believe that being perfectly obedient to all the rules is what gets me to heaven.

Things can get better.

So, as we have more conversations about #mentalhealth on the social medias, I wanted to shine a light on scrupulosity... just in case you needed to hear about it like I did.

And if this story resonates with you, don't hesit

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What would your spirit say if it had a voice?

Shannon Wilson speaks spirit to spirt and translates back with my spirit wants me to know. What I love about this is it is a reminder of our light. Shannon has a gift of reflecting that light back to us.

Shannon shares her spiritual journey, how she shut down her gifts in her teens, her tree, and how over the years she's connected with her intuitive abilities and mystical path.

BTW, clairvoyance is not a disease. It is clear seeing in the mind's eye. It's like when we are driving and we've had this whole movie playing in our minds.

Shannon wants to share with the world what she's learned and how to be able to breathe through anxiety.

Shannon sees the God Light in everyone and reflects it back. There is so much shame in the world.

Shannon communicates soul to soul. We operate so much out of our egoic mind and that is not who we truly are. 95% of our thoughts are negative and repetitive. Your soul is the essence of your true self. Shannon can sense where there are blocks and she can help clear those things up.

Transform or transmit trauma wounds.

Connection and that reminder that we are so much bigger than this physical body that we are carrying.

A lot is left for us to ponder and explore, it's a questioning and having curiosity around what comes up.

Shannon shares about her daily spiritual practice and what that looks like.

Transformation Takeway for today:- What does your spirit want you to know about yourself?
- What question would you ask spirit?

Connect with Shannonhttps://soultosoulmediumship.com

This channel is designed to present steps toward awakening and helps you to alighn your path and purpose. Our mission is to help you align your path and purpose. We aim to do this through the podcast, online courses, in-person workshops and retreats.

What does Radical Transformation mean to you? We want to hear!www.radicaltransformation.org
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@radical_transformation

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💫 Join our community! 💫Social media:
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radicaltransformation

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Breathwork as medicine with Audrey O'Brian.

Today we talk about the breath.

Connect with Audrey
https://www.thebreathingco.com
https://www.instagram.com/thebreathingco

This channel is designed to present steps toward awakening and helps you to alighn your path and purpose. Our mission is to help you align your path and purpose. We aim to do this through the podcast, online courses, in-person workshops and retreats.

What does Radical Transformation mean to you? We want to hear!
www.radicaltransformation.org
www.instagram.com/radical_transformation
@radical_transformation

🎙️ Listen on Spotify, Apple, Google, Amazon or your favorite 🎙️Rate and review

✨ Join the 7 Day Mindfulness Challenge ✨
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@radical_transformation

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💫 Join our community! 💫
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FB: Radical Transformation
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YouTube:
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transformation

spiritualcoach

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Connect with Audrey
https://www.thebreathingco.com
https://www.instagram.com/thebreathingco

What does Radical Transformation mean to you? We want to hear!
www.radicaltransformation.org
www.instagram.com/radical_transformation
@radical_transformation

🎙️ Listen on Spotify, Apple, Google, Amazon or your favorite 🎙️Rate and review

✨ Join the 7 Day Mindfulness Challenge ✨
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💫 Join our community! 💫
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https://www.instagram.com/radical_transformation/

FB: Radical Transformation
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YouTube:
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Angela is a mother of four incredible kids and is married to her beloved alchmical companion and true twin-flame. She is a vibrational alignment coach and a teacher of spiritual attunement. Over the last 8 years she has coached thousands of individuals and many networks through personal transformation. She specializes in coaching individuals and couples regarding quantum entanglement and balancing their Divine Feminine and Divine Masculine. Her life's work revolves around recognizing and understanding the patterns that exist in the spiral of life/DNA.

Her purpose came to light after her own spontaneous healing as a result of transmuting generational ancestral patterns she had uncovered. Termed by many as a miraculous healing, she was shown by spirit that it was the natural result of cleansing her body of its karmic past. Upon purging her karma, her kundalini energy, was able to rise allowing her to fully awaken. Through the unfolding of these experiences she awakened a psychic gift to see things that others have difficulty understanding. This has given her an ability to tread lightly through life. She is here to inspire others to remain open to the infinite light that self-awareness brings and has developed processes that purposefully awaken this light within.

As a linguist she makes complex ideas regarding spirituality simple. She has written a number of personal development and coaching courses as well as mental/emotional content for various companies. She is most passionate about gnosis as this is what we are all here to do, to become increasingly aware of who, what and why we are, in this great mystery of life. She is currently working on writing two books as well as creating an integration course for KAP (Ketamine Applied Psychotherapy) to be used at a local Ketamine Clinic.

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How do you add mindfulness to your day to day? We talk today with Kristin Collard. 

Join our 7 -Day Mindfulness Challenge:

https://radicaltransformation.org/challenge 

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What is the first thing we learn when we are about to receive? 

In this episode, Kathy shares her limiting belief that she is working on. 

Our mission is to help you align your path and purpose. We aim to do this through the podcast, online courses, in-person workshops and retreats.

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Tamber Snarr-Beesley is an Assistant Professor (Clinical) in the Field Education Office. Prior, she was a medical social worker and grief therapist. She has a Masters of Social Work degree from the University of Utah, College of Social Work. She has worked in the medical field for over 20 years in hospice, homecare, skilled nursing, and acute care. In addition, she has worked in private practice specializing in grief and loss. Tamber has volunteered for numerous organizations as a board member and as an officer for professional organizations. She enjoys teaching and mentoring others in the arena of social work.

To day our conversation is around how to support our friends that are grieving, what is active listening and holding space.

We talk about coaching to one's potential and nurturing potential.

The world is grieving right now. It's not about normalizing grief. We talk about how to sit with our friends and family in grief and what steps to take.

Resist the urge to make them feel better.

How to be an ally in discomfort.

The wounded healer.

Walking through the wilderness.

The book Tamber shared: Cured
https://www.amazon.com/Cured-Life-Changing-Science-Spontaneous-Healing/dp/B07ND4J9ZP/ref=sr_1_1?crid=33MSQ37LHGYQL&keywords=cured&qid=1647387439&sprefix=cured%2Caps%2C144&sr=8-1

What does Radical Transformation mean to you? We want to hear!
www.radicaltransformation.org
www.instagram.com/radical_transformation
@radical_transformation

🎙️ Listen on Spotify, Apple, Google, Amazon or your favorite 🎙️Rate and review

✨ Join the 7 Day Mindfulness Challenge ✨https://radicaltransformation.org/challenge
@radical_transformation

radicaltransformation

💫 Join our community! 💫
Social media:
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https://www.instagram.com/radical_transformation/

FB: Radical Transformation
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YouTube:
https://www.youtube.com/channel/UChKxCKPkJ-d1H9VMsNpaQSQ

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Jon Dalton is a personal empowerment coach and speaker. He shares his transformation journey and shares resources and tools that have helped him along the way.

He shares 3 E's to rewrite these programs and one magical three letter word.

What does Radical Transformation mean to you?  We want to hear!
www.radicaltransformation.org
www.instagram.com/radical_transformation
@radical_transformation

🎙️ Listen on Spotify, Apple, Google, Amazon or your favorite 🎙️Rate and review

✨ Join the 7 Day Mindfulness Challenge ✨https://radicaltransformation.org/challenge
@radical_transformation

radicaltransformation

💫  Join our community!  💫
Social media:
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FB: Radical Transformation
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Stella Tomlinson is an author and Priestess sharing soul care for spiritually-curious midlife women. She lives in Hampshire, UK.

Her most recent book is 'Cycles of Belonging: Honouring ourselves through the sacred cycles of life', published by Womancraft Publishing.

Her offerings are based on 20+ years experience in personal and spiritual development through meditation, yoga, mindfulness, energy healing and Goddess and nature spirituality and she's been teaching and writing in these fields since 2011.

Stella's dearest wish is to help sensitive, soulful, midlife women discover the internal sense of safety, calm and confidence they need to follow their soul's callings and live to their full potential.

Connect with Stella via her website www.stellatomlinson.com and come and say hello via Instagram @stellatomlinson.priestess

Get Soul Notes from Stilla:

http://eepurl.com/gquBM9
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What does Radical Transformation mean to you? We want to hear!
www.radicaltransformation.org
www.instagram.com/radical_transformation
@radical_transformation

🎙️ Listen on Spotify, Apple, Google, Amazon or your favorite 🎙️

✨ Join the 7 Day Mindfulness Challenge✨https://radicaltransformation.org/challenge
@radical_transformation

radicaltransformation

💫 Join our community! 💫Social media:
Insta: @radical_transformation
https://www.instagram.com/radical_transformation/

FB: Radical Transformation
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Marc Hyde joins us today for a conversation around evolving through pain.

CONNECT WITH MARC HYDE
Marc Hyde Creative LLC
www.marchyde.com

www.realtalkchristianpodcast.com

www.smallchurch.media

Schedule your free consultation now: https://calendly.com/marc-hyde/free30

Intro (00:01):

Welcome to the radical transformation podcast, where we'll help you find purpose, align your path and awaken your highest self. Each week. We share conversations of vulnerability, courage, strength, and metamorphosis. We bring you the greatest teachers to discuss ideas on awakening for mind, body, and spirit. Each episode features tools and incremental steps. You can integrate into your own journey and live an extraordinary life. Our goal is to walk this journey and figure it out together. Thank you so much for being here.

Kathy Dalton (00:38):

We were 16 minutes in to a business conversation around the radical transformation website. And I realized in that moment, and I felt things shift and realized this is so much more than a business conversation. It is a joy for me to introduce you to Mark Hyde. Mark is the owner of Hyde creative, where he helps brands, businesses, blogs, and churches step into the 21st century digital landscape. Primarily he focuses on websites and marketing, but mark is an all around genuine, authentic, and very earnest kind of person. He sincerely cares about working together. And that was the sense that I got in that first conversation that we had together. Mark helps me on the back end of the website for radical transformation. And he is so much more than just a website wizard. He also has two podcasts of his own real talk podcast and the small church media podcast.

Kathy Dalton (01:46):

He's a husband of Beth and they have seven children. The only way that he survives is by eating an apple a day and drinking way too much coffee. You can learn more about mark mark, hyde.com, M a R C H D e.com. And on social media, T as in the letter, T M a R C HDE we look forward to hearing your feedback on this episode and would love to connect with you on all of our social channels. If you enjoyed this podcast, please share with your are friends. Hi, mark. Welcome to the podcast. How are ya?

What does Radical Transformation mean to you? We want to hear!
www.radicaltransformation.org
www.instagram.com/radical_transformation
@radical_transformation

🎙️ Listen on Spotify, Apple, Google, Amazon or your favorite 🎙️

✨ Join the 7 Day Mindfulness Challenge✨https://radicaltransformation.org/challenge
@radical_transformation

radicaltransformation

💫 Join our community! 💫Social media:
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Workbook link: https://radicaltransformation.org/3qs/

What did you dream about doing as a child?Just think about it for a minute, even if it feels a little silly. While your thinking, I’ll share what I dreamed of doing. I kid you not, I wanted to be an astronaut and the first female president.

When I found out that you had to be born in the US, I was devastated. You see, I immigrated from Denmark when I was a child, so that disqualified me.

But there was something so magical about that time, dreaming of being whatever you wanted to be without boundaries or practical factors like what country you’re born in.

Today we get to do some dreaming without boundaries.

I will ask you the 3 most important questions and we have a free workbook to compliment this episode. The link is in our show notes or you can go to radical transformation dot org forward slash the number 3Qs

What if you could see your future?

• Now, while I don’t have a crystal ball and can’t predict your future, I can help you tap into your dreams and help you create a future beyond your wildest dreams.
• What if you had a book that was a vision for your life?
  • That’s what we are working behind the scenes to create, is a course that goes through 13 areas of your life to create a life vision for you.

Foundation

Today we will be creating the foundation for your life vision.

4 years ago I did a similar exercise with my spouse. It Was fascinating and a pivot point in our lives.

We are going to build that foundation by asking ourselves three most important questions.

We’ll explore three areas of development: experience, growth and giving back.

Before we begin, this is a great activity to do while seated with a journal. We’ve created a companion workbook to compliment this episode.

So if you’re driving right now, you still listen in and then complete the workbook when you’re finished.

www.radicaltransofrmation.org/3Qs

Create a sign-up for Life Vision Course

Wait list

You can also join the waitlist for the Life Vision course so you’ll be the first to know when the course is ready.

TRANSFORMATION TAKEAWAY

Download our workbook to answer these questions and share them with a friend. You can share they online @radical_transformation

Start collecting pictures, print them out and start adding them to your workbook

What does Radical Transformation mean to you? We want to hear!
www.radicaltransformation.org
www.instagram.com/radical_transformation
@radical_transformation

🎙️ Listen on Spotify, Apple, Google, Amazon or your favorite 🎙️

✨ Join the 7 Day Mindfulness Challenge✨https://radicaltransformation.org/challenge
@radical_transformation

radicaltransformation

💫 Join our community! 💫Social media:
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https://www.instagram.com/radical_transformation/

FB: Radical Transformation
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Do you find yourself standing in a liminal space between what was and what you want to be - who you have been and who you are becoming?

The word liminal comes from the Latin word ‘limen’, meaning threshold – any point or place of entering or beginning. A liminal space is the time between the ‘what was’ and the ‘next.’ It is a place of transition, a season of waiting, and not knowing.

Liminal space is where all transformation takes place, if we learn to wait and let it form us.

I like to think that this is the space where stuff happens. There’s this stretching and shedding that takes place.

It’s in the sunset and the sunrise. It’s the space where the outer atmosphere of our earth meet and where space begins.

Author and Franciscan friar Richard Rohr describes this space as:

where we are betwixt and between the familiar and the completely unknown. There alone is our old world left behind, while we are not yet sure of the new existence. That’s a good space where genuine newness can begin. Get there often and stay as long as you can by whatever means possible…This is the sacred space where the old world is able to fall apart, and a bigger world is revealed. If we don’t encounter liminal space in our lives, we start idealizing normalcy.

These thresholds of waiting and not knowing our ‘next’ are inevitable and most are incredibly disruptive.

If you’ve found our podcast, you’re probably going through a radical change – a move, becoming a parent, loss, life discontent, divorce, empty nest, a health diagnosis, or have hit rock bottom.

Whatever the change, it’s seismic and the future seems uncertain.

This week look for liminal spaces. Ponder them, lean into what you are being asked to do.

We’d love to see and hear what you find. Send us a DM or tag us on insta

Free Liminal Space Worksheet
https://radicaltransformation.org/liminalspace/

Richard Roar

https://cac.org/between-two-worlds-2020-04-26/

Hecate

https://www.britannica.com/topic/Hecate

Collete Baron Reid

https://www.colettebaronreid.com

https://shop.colettebaronreid.com/product/the-goddess-power-oracle/

What does Radical Transformation mean to you? We want to hear!
www.radicaltransformation.org
@radical_transformation

🎙️ Listen on Spotify, Apple, Google, Amazon or your favorite 🎙️

✨ Join the 7 Day Mindfulness Challenge✨
https://radicaltransformation.org/challenge
@radical_transformation

radicaltransformation

💫 Join our community! 💫
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What existed before the beginning?

Dr. Theresa Bullard shares the story of Ensaff and Shahina.

The sea of quantum potentiality lay dormant. How will we awaken ourselves?

For show notes go to www.radicaltransformation.org.

Our mission is to help you align your path and purpose. We aim to do this through the podcast, online courses, in-person workshops and retreats.

WORKS CITED:
"Reclaiming Divine Feminine with Dr. Theresa Bullard"
https://www.gaia.com/video/reclaiming-divine-feminine?fullplayer=feature
Join Gaia: https://www.gaia.com/invite/join?rfd=39WAYX&utm_source=iaf

About Dr. Theresa Bullard: As a Ph.D. physicist and metaphysicist Dr. Theresa's mission is to bridge science and spirituality in practical ways that can lead to living a limitless.
https://theresabullard.com

ADDITIONAL READING:
What existed before the Big Bang?
https://science.howstuffworks.com/dictionary/astronomy-terms/before-big-bang.htm

What does Radical Transformation mean to you? We want to hear!
www.radicaltransformation.org
@radical_transformation

🎙️ Listen on Spotify, Apple, Google, Amazon or your favorite 🎙️

✨ Join the 7 Day Mindfulness Challenge✨
https://radicaltransformation.org/challenge
@radical_transformation

radicaltransformation

💫 Join our community! 💫
Social media:
Insta: @radical_transformation
https://www.instagram.com/radical_transformation/

FB: Radical Transformation
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YouTube:
https://www.youtube.com/channel/UChKxCKPkJ-d1H9VMsNpaQSQ