Manhood Revamped: Recent Episodes
Michael Da Bruce
I'm Michael Da Bruce, and I'll be talking to you about all the issues that a man can face in his everyday life.
What's on your mind? Issues? Insecurities? Stress? Struggles? Anxiety? In my Podcast Manhood Revamped, I talk about many issues that hurts us as men.
Because, being a man isn't easy. It's hard to be a good dad, a loyal partner and a hard-working professional at the same time. That's why we created {Manhood Revamped} - to help you find answers and solutions to all your problems. From relationships and family, to work and money – I discuss every issue that annoys the modern man. Tune in, Download, and Subscribe now.
The Warrior and The Guardian "The fire inside you" EP1
When we are in a tough situation, we need to take charge and understand our value. We need to be warriors and not let the fire inside you die. Opportunities open doors and if we want to go somewhere, then we have to take the first step.
It is important to know that you are not alone in this journey. You have your family, friends, coworkers, and other people who will support you on your journey. It is important that you maintain a positive attitude because it will help you achieve more than ever before.
The fire inside you is what makes you different and unique. It is what makes you stand out from the rest of the crowd. The fire inside you is what will make your dreams come true. It will give you the power to fight for what's right.
Visit my website at https://www.podpage.com/manhood-revamped/
Leave a review at:
Apple podcast- https://podcasts.apple.com/us/podcast/manhood-revamped/id1572950569
Podchaser - https://www.podchaser.com/podcasts/manhood-revamped-1911946
We all have a warrior and a guardian. The warrior is the part of us that is always fighting for what we want, and the guardian is the part of us that wants to protect us from all the bad things in life.
We need to learn how to balance these two parts of our personality so we can live better lives.
Visit my website at https://www.podpage.com/manhood-revamped/
Leave a review at:
Apple podcast- https://podcasts.apple.com/us/podcast/manhood-revamped/id1572950569
Podchaser - https://www.podchaser.com/podcasts/manhood-revamped-1911946
The warrior is the protector of the people. They are the fighters, ready to stand up for what they believe in when no one else will. The guardian is looking out for their loved ones and will guard them to the end. They want to live a better life and make sure that their family is well-off too. This section is for people who are struggling with finding peace in themselves and letting go of their egoic identity.
I will be taking a month off to focus on a new project, but I will be back with this series which call "The Warrior and The Guardian" so stay tune. Happy holiday to you all.
Check out the episode and let me know by visiting my website and leaving a comment. Please go to Podchaser or Apple podcast, find my show and leave a review and comment.
Bio Link:
https://bio.link/manhoodrevamped
"The Value in yourself." In this 10 of 10 episode, Here is what I will be talking about,
Love and Respect
1. Self Respect
2. Trust in yourself
3. Love yourself
Love and respect are two of the most important emotions that we can have.
Self love is all about accepting yourself for who you are. Self respect is all about loving yourself enough to not tolerate any form of abuse or mistreatment. Both of these emotions can be used as a way to connect with ourselves and others, but they also have an effect on our self-esteem and happiness.
Check out the episode and let me know by visiting my website and leaving a comment. Please go to Podchaser or Apple podcast, find my show and leave a review and comment.
Bio Link:
https://bio.link/manhoodrevamped
"The Value in yourself." In this 9 of 10 episode, Here is what I will be talking about,
Power of the mind "Positive vs Negative"
1. Positive thinking
2. Negative thinking
3. Believe in yourself
The power of the mind cannot be underestimated. The more we believe in ourselves, the more we can achieve.
It is important to believe in oneself and be positive when faced with a challenge. It will help one to stay motivated and give them a reason to try harder.
Check out the episode and let me know by visiting my website and leaving a comment. Please go to Podchaser or Apple podcast, find my show and leave a review and comment.
Bio Link:
https://bio.link/manhoodrevamped
"The Value in yourself." In this 8 of 10 episode, Here is what I will be talking about,
The Complete Man "The Rooster Man"
1. Character as a man
2. Intelligence of a man
3. Strength of a man
4. Dignity and integrity of a man
Check out the episode and let me know by visiting my website and leaving a comment. Please go to Podchaser or Apple podcast, find my show and leave a review and comment.
Bio Link:
https://bio.link/manhoodrevamped
"The Value in yourself." In this 7 of 10 episode, Here is what I will be talking about,
Challenging Yourself
1. Thinking out side the box
2. Passion
3. Consistency
You don’t want to just settle with what you currently have. Challenge yourself and ask yourself what you can do better, or if there is something you can start doing that will improve your life.
If you are an individual who is not willing to challenge yourself, you will not be able to grow; however, if you are someone who is willing to take on challenges no matter how difficult they seem, then this episode is for you.
The first thing that one should do when they want to challenge themselves is find something that they love doing. This could be anything from sports, craftsmanship, music; anything at all! The important thing is that it makes them happy and feel fulfilled. Once this has been accomplished, one should try their best to perfect what they are doing. And for those of us who are perfectionists- which most of us are- this can take quite a lot of work. But it's worth it in the end because through challenges come glory.
Check out the episode and let me know by visiting my website and leaving a comment. Please go to Podchaser or Apple podcast, find my show and leave a review and comment.
Bio Link:
https://bio.link/manhoodrevamped
"The Value in yourself." In this 6 of 10 episode, Here is what I will be talking about,
Spiritual Recovery
1. Wounded Heart
2. Mind, Body and Soul
3. Spiritual Warrior
Every heart has experienced wounds, but what’s important is how we recover after the injury. Spiritual warriors are the ones who know how to fight against temptations and avoid self-destruction.
This section is about a person's inner journey of a spiritual recovery. It is about a person's soul and mind learning to be happy again with strategies such as meditation, yoga, and prayer. These things help them become a spiritual warrior that can stand strong.
The course will help you create a spiritual blueprint for your day. This course will teach you how to get in touch with your inner power and manifest what you want in life.
We're all wounded souls, but we don't have to be broken. "There is always hope and new beginnings await us."
Check out the episode and let me know by visiting my website and leaving a comment. Please go to Podchaser or Apple podcast, find my show and leave a review and comment.
Website: https://www.podpage.com/manhood-revamped/
Facebook Page:
https://m.facebook.com/michaeldabruce/?tsid=0.4454021343038781&source=result
"The Value in yourself." In this 5 of 10 episode, Here is what I will be talking about,
Blaming Your Past
1. Growing up
2. Relationships
3. Regrets
You can't blame your past for who you are now. The past only impacts the present if you keep it as a part of your life now. As we grow up and make decisions, we often overlook the consequences and regret what we did in the past. But, there is always a way to improve and do better in the future.
The pursuit of perfection is a constant in most people's lives. When we were young, we would always try to be the best at everything and live up to our parents' expectations. But as we grow up, we realize that it is impossible for us to keep up with perfection and also that past mistakes are not something that can be undone. But even though some mistakes cannot be remedied, it does not mean that they cannot be learnt from. Sometimes you need to learn how to forgive yourself and care more about your future happiness rather than your past regrets.
Check out the episode and let me know by visiting my website and leaving a comment. Please go to Podchaser or Apple podcast, find my show and leave a review and comment.
Website: https://www.podpage.com/manhood-revamped/
Facebook Page:
https://m.facebook.com/michaeldabruce/?tsid=0.4454021343038781&source=result
"The Value in yourself." In this 4 of 10 episode, Here is what I will be talking about,
The Toxic Environment/Toxic Relationship/Toxic Friendship:
1. Work Gossip
2. Work Affair
3. When Relationship becomes toxic
4. How toxic friendships can destroy you life
One toxic situation can affect a person’s productivity and mood. When a person is surrounded by toxic people, they will be more likely to suffer from anxiety and stress.
The following are some tips to help you avoid being in a toxic environment:
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Get rid of those toxic friends or relationships
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Work on yourself to be a better person
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If you cannot avoid the toxic environment, find ways to cope with it.
Check out the episode and let me know by visiting my website and living a comment. Please go to Podchaser or Apple podcast, find my show and leave a review and comment.
Facebook Page:
https://m.facebook.com/michaeldabruce/?tsid=0.4454021343038781&source=result
"The Value in yourself." In this 3 of 10 episode, Here is what I will be talking about,
The poisonous mind:
1. Overthinking
2. Worrying about everything
3. Anger/rage
4. Weakness
5. Holding a grudge
This episode discusses the idea that overthinking and worrying too much about every little thing is a harmful behaviour. The author suggests that this behaviour can be harmful to your mental well-being by making you feel angry and powerless too often. The author believes that holding a grudge against someone only harms the person holding the grudge.
This section discusses how one should not let anger and rage control their lives and how they should instead learn to forgive others if they hurt them in any way.
Check out the episode and let me know by visiting my website and living a comment. Please go to Podchaser or Apple podcast, find my show and leave a review and comment.
"The Value in yourself." In this 2nd of 10 episode, Here is what I will be talking about,
- Self-Defeated
- No Purpose
In the last episode I talked about Loss of Respect and Emotional Disconnect. So in this episode I will be talking about Self-Defeated and No Purpose. These two topics go hand in hand. It starts with the first one and ends with the second on. Especially when nothing seems to go the right way and you're at your wits end. This where you have dig really deep and find help as well. Check out the episode and let me know by visiting my website and living a comment. Please go to Podchaser or Apple podcast, find my show and leave a review and comment.
I have put together a series of 10 episodes concerning "The Value in yourself." In this 1st episode I will be talking about two things, (1 of 10)
- Loss of respect
- Emotional disconnect
There are many contributing factors to this but I will give you the most basic issues that hurts us because we let things get too far out of hand. When someone disrespects you it usually starts with small gabs and then if you don't address it right away it will turn into a full on loss of respect. This is geared more towards relationships for the simple fact that if your signification other losses respect then the emotional disconnect will be next. And after that there will be a high chance that you will be at the end of your relationship. So tune in and find out the do's and the don'ts so you can maintain your value at all times.
In this episode I will be talking about five things that you should implement in your every day life. These five things will help you be in control, strengthen and more importantly help you become a good leader, mentor and an awesome individual. Here are the five things I will be talking to you about.1. Making firm decisions2. Fair minded individual3. Being kind4. Being humbled5. The gift of giving backAs always I want to thank you for taking the time to listen to my podcast and tune in for more episodes to come. Love you guys.Manhood Revamped WebsiteSupport the show (https://www.buymeacoffee.com/MichaelDaBruce)
In today's episode I am going to be talking about Self-Discipline. Why is it important to have it and finally, My recommendations on how to execute it so you can live a healthier and better life.Here is what to expect,1. Motivating yourself2. Staying focused3. Be in it to win it (mindset)4. Find your structure and Confidence5. Taking Action6. My recommendationsPlease visit my website and leave a review, download and subscribe to the show: https://www.podpage.com/manhood-revamped/Support the show (https://www.buymeacoffee.com/MichaelDaBruce)
This weeks episode is about How to handle stress and anxiety. These issues can be cause by everyday things life can throw at you. But sometimes, we just do this to ourselves by pile on to much extra to do things as simple as DIY to not enjoying your job or relationship, and after awhile it becomes overwhelming. Furthermore, always keep in mind that if the anxiety worsens, you need to consult a professional to help you through it. Support the show (https://www.buymeacoffee.com/MichaelDaBruce)
When we start to get older, we grow from a young man into a full grown man. You will start the phases in your life. In your 20's you're learning how to build those blocks, in your 30's you will build those building blocks and in your 40's and beyond you will get to enjoy the fruits of your hard well deserved work labors. So learning from other wise men who will also help you get there faster. In addition, stay till the end of the episode to get my 2 two recommendations to give additional motivation to upgrade your life. Visit: bio.link/manhoodrevampedSupport the show (https://www.buymeacoffee.com/MichaelDaBruce)
Here are my thoughts on online dating and how it can impact your confidence as a man. Especially, when you're fresh out of a relationship. Don't make this mistake thinking it will better your life in find a good quality mate when you are still in the hurting phase. Support the show (https://www.buymeacoffee.com/MichaelDaBruce)
Hey guys, welcome to my Podcast I'm your host Michael Da Bruce and this Mentor of Men. In Last week episode I talked about "The Lonely Man" where I talked about the two path man may go through after a break up. In this episode, I'm going to be talking about The Alone Man and the benefits of being in the alone. So let's dive in and let's get started. Support the show (https://www.buymeacoffee.com/MichaelDaBruce)
Today I am going to be discussing The lonely Man. Now no one is going to hit harder than life especially after a breakup. There are two paths I will be discussing in today's episode. The first one is this destructive path and the second one is the isolation path. So stay tuned in as is its coming up next. Correction: The book is called, "Can't hurt me." By David Goggins. My apologies.Support the show (https://www.buymeacoffee.com/MichaelDaBruce)
Every single one of us knows how hard it is to deal with a broken relationship, especially the aftermath. There are two stages when coming out of a broken relationship that can alter the course in your life. The first stage is the lonely stage. The second stage is the alone stage. In sunday's episode, I will be discussing the lonely stage. Now there are two paths to loneliness. The first one is the destructive path and the second one is the isolation path. now if you're just a fresh out of a relationship and you're in one of these two paths, you may want to listen to what I have to say. So stay tuned to sunday's episode. As always take care of yourself. Stay on your grind. See you Sunday.How to reach me:https://mentorofmen.wordpress.comhttps://www.Instagram.com/michael_da_bruceSupport the show (https://www.buymeacoffee.com/MichaelDaBruce)
Opportunities come when you least expect it. Especially when you're on your grind. When you're moving forward your life. Opportunities can stem from a new career, a new promotion, or even a new relationship.I will talk about how to spot these opportunities, do your research on it and then take full advantage of it. Now, are opportunities good for you? Tune in to find out.website: mentorofmen.wordpress.comInstagram: @michael_da_brucehttps://www.instagram.com/michael_da_bruce/Support the show (https://www.buymeacoffee.com/MichaelDaBruce)
Hey guys just a quick reminder of my next episode coming on Sunday called, "Opportunities" so tune in for that. If you want to know where to find my podcast you can visit my website mentorofmen.wordpress.com or go to any major podcast platforms such as Apple podcast, Google podcast, Spotify, Pandora, Deezer, or iHeartRadio just to name a few. I just started my podcast (which im excited about) so please be patient as its still being listed. Lastly, you can visit my Instagram @michael_da_Bruce. Send me a DM let me know how you're doing? As always, take care of yourself. Stay safe. See you soon.Support the show (https://www.buymeacoffee.com/MichaelDaBruce)
We all go through life with some uncertainty and doubt. Especially a new job, a new promotion or even a new relationship. So finding a mentor to help you through the learning process is very critical for your success. This is what I talk about in this episode along with my learning experiences. Hope you enjoy it and see you soon.If you want more information on me please visit my website at http://mentorofmen.wordpress.comSupport the show (https://www.buymeacoffee.com/MichaelDaBruce)
Hey guys, hope you are all well. Stay tune for my next episode "What is a Mentor" scheduled for Sunday June 20th after midnight. You can also visit my website at https://mentorofmen.wordpress.com for more information. Thank you guys... see you soon. Support the show (https://www.buymeacoffee.com/MichaelDaBruce)
In this episode I talk about relaxed confidence. I model after three movie characters because there is some truth to it. Relaxed confidence is when you are slow to anger. You take the time to analyze any given tough situation but you do it in a relaxed manner. Always remember that he who yells loses. Losing yourself control is the last thing you want to do. So I give you some tips this way you can get better at it. Disclaimer; This was my first podcast episode so I tried to do the best I could since I am still learning. I almost redid it but I still like it and I hope you do too.Come listen to what I have for you and if you like what hear and you want to reach out. You can email or visit my website at: mdabruce@gmail.commentorofmen.wordpress.comSupport the show (https://www.buymeacoffee.com/MichaelDaBruce)
When things go wrong or they get tough, these are the times we get tested as men. And the best way to handle those times is by being positive. Having a positive attitude in your life is contagious towards others around you. Negativity has the capability of spreading like a wild fire, but spreading positivity is even faster. So use it as a tool to help others get through their hard times.Come listen to what I have for you and if you like what hear and you want to reach out. You can email or visit my website at: mdabruce@gmail.commentorofmen.wordpress.comSupport the show (https://www.buymeacoffee.com/MichaelDaBruce)
Assumptions can hinder you from moving forward in your job or even being successful in your family life. Learn how it will affect you and how it can have an impact on your daily life. Come listen to what I have for you and if you like what hear and you want to reach out. You can email or visit my website at: mdabruce@gmail.commentorofmen.wordpress.comSupport the show (https://www.buymeacoffee.com/MichaelDaBruce)
Minimizing your mistakes will benefit you in the long run. Especially when your trying to move ahead in life, Always remember that a man can make 10 mistakes individually but when that man makes 10 of the same mistakes, it just shows he doesn't care. Never be that guy. Come listen to what I have for you and if you like what hear and you want to reach out. You can email or visit my website at: mdabruce@gmail.commentorofmen.wordpress.comSupport the show (https://www.buymeacoffee.com/MichaelDaBruce)