this is the second official episode of Sigma faith! in this episode you learn about anxiety what it's like to have anxiety, the difference between panic attacks and anxiety attacks and how to help people with anxiety attacks and panic attacks
This episode is on depression, how to cope with depression what it's like having depression and of course the stigma, and how to end it. Faith talks about her experience with depression, and how she chooses to cope with it. she also talks about how social media is a stepping stone for depression, and not feeling like enough. Next episode is gonna be about anxiety, how to cope with it, and of course the stigma and how to end it.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is the trailer for Stigma with Faith!! This trailer talks a little bit about what the podcast is gonna be about! I hope you still around!