Conversations on natural medicine and holistic health by Naturopath, Heath Daly, recorded at MOTHER restaurant in Fremantle, Australia.
A chat with Shawn Taylor about his yoga journey from busted up professional snowboarder to yoga teacher and founder of YogaLab Fremantle. Shawn shares his views on hot yoga, yoga’s ability to heal the physical body and ultimately lead to an authentic spiritual awareness.
Willow Francis runs The Self Kindness Project with his partner Catherine as well as being a Heartmath facilitator, chocolatier, superfood expert and much more...
Willow discusses the importance of emotional regulation in health and how to achieve it. He introduces us to the new scientific understanding of the role the heart plays in health and wellbeing.
The enigmatic health researcher Dr Dingle talks microbiome, hormones, the highest food source of melatonin, what health research really shows and much more...
In this the first episode Heath talks to international yoga teacher, author, holistic health coach and podcaster Stuart Watkins https://stuartwatkins.org/ about living a holistic life. Great practical and insightful wisdom from a progressive yogi walking the walk in todays’ modern complex world.