LifeBites: Recent Episodes
Nina
LifeBites is no ordinary podcast. Nina Boski hosts. Featuring interviews with celebrities, personal growth, and business experts, along with everyday people, it delves into your psyche, stimulates your mind with thought-provoking topics, and gets you thinking about your life in a way you never thought possible. Each week, LifeBites gets you inspired in the areas of life, business, or media. We will help you dare, dream, do and be! So, get out of your head and into your soul and take a bite out of life!
This week on LifeBites, Life Inspired podcast, we are talking SEX! ... Having sex over 50, what do you need to know for both men and women. Dr. Cari Schaefer, a doctor of acupuncture and oriental medicine joins Nina to talk about having a healthy sex life over 50 for both men and women. If you are in the age group, you do not want to miss this interview! There are some great gems for you to look at in your own life, especially if you have not been able to have an open and honest conversation about sex.
This week Dr. Cari shares her LifeBite on "deservability." We all deserve and desire to experience love and intimacy. Make sure to check out Dr. Cari's interview with Nina this week - "Let's Talk Sex for Men and Women Over 50!"
Nina talks with Mark Mallardi, who may make you rethink how you heal cancer. He was an executive for 40 years across the Natural/Organic Products, Consumer Goods, Entertainment, and Education industries. Mark's life took a dramatic turn in 2021 when he was diagnosed with cancer, and shortly thereafter, his wife was also diagnosed with cancer and passed away within weeks of diagnosis. Having had long experience in his family with the devastating effects of conventional treatments, such as chemotherapy, on the immune system and the longevity and quality of life of cancer patients, Mark set out in pursuit of Alternative cancer treatments. His journey has produced troubling revelations, profound learnings, significant personal growth, and the discovery of Alternative, Holistic, Non-Toxic cancer treatments that are saving his life but are available only outside the U.S. His story is one of Faith and Hope.
Host, Nina Boski talks with Mark Mallardi, a stage 4 cancer survivor and shares his story of love, loss, and rethinking cancer as he sends a message of hope to everyone facing a life-threatening illness.
Join us on a journey to build unbreakable resilience with the incredible Peggy O'Neill! Discover invaluable insights, strategies, and wisdom to navigate life's challenges and emerge stronger. Don't miss out on this empowering experience!
This physically small person shares her big spirit in this week's LifeBites short. Next week, then join us for anempowering podcast episode with Peggy O'Neill as she shares the keys to embodying your inner bigness and becoming your awesome self, no matter where life takes you. Peggy's insightful conversation will inspire you to embrace your full potential and radiate positivity wherever you go. Tune in for a journey toward greater self-confidence and authenticity!"
In a world where brilliance knows no gender, we stand at the threshold of igniting the transformative power within every woman. Together with the extraordinary Simon Bailey, we embark on a journey that transcends boundaries and shatters glass ceilings.
With each step forward, we cultivate the flames of resilience, wisdom, and determination. We stoke the fires of innovation, leadership, and creativity, channeling our collective energy into an unstoppable force.
Join us as we celebrate the brilliance of women who have shaped history, and those who are pioneering change today. We honor the courage to rise, the strength to lead, and the wisdom to inspire.
As we gather to explore and nurture the limitless potential of women, let us remember that our strength lies not only in our diversity but also in our unity. Together, we are forging a brighter tomorrow and redefining the world's narrative.
Together with Simon Bailey, we are the catalysts of a powerful movement, fanning the flames of empowerment and driving positive change. So, let us unite, let us inspire, and let us ignite the power of every woman, lighting the path to a future where the sky's the limit."
Simon Baily is a transformational leader, author, and speaker who will get you inspired in the area of business. Check out his LifeBites short. Next week, get ready to unlock your brilliance when on the Business Inspired podcast, Simon shares profound insights and practical strategies for staying centered and reaching your full potential. Don't miss this opportunity to discover the secrets to unleashing your inner brilliance!
In a world filled with constant change and chaos, finding a guiding light can be transformative. Join us on the latest episode of LifeBites, Life Inspired, as Nina talks with Guru Singh, a renowned master of yoga and spiritual wisdom.
Guru Singh shares his profound insights on life, offering a compass to navigate the turbulent waters of our ever-evolving world. In this enlightening conversation, he imparts timeless wisdom and practical advice on how to find balance, peace, and purpose amidst the hustle and bustle of modern life.
Tune in to discover:
🌟 Guru Singh's unique perspective on spirituality and its role in our daily lives.
🌟 Strategies to harness inner strength and resilience in the face of life's challenges.
🌟 Practical techniques for cultivating mindfulness and finding stillness amid the chaos.
🌟 How to connect with your authentic self and embrace change as a catalyst for growth.
Whether you're seeking spiritual guidance, tools for personal growth, or simply a moment of inspiration, this podcast episode with Guru Singh promises to be a transformative experience. Don't miss this opportunity to gain valuable insights from a true sage.
Stay tuned for an enlightening and uplifting conversation that will leave you with a renewed sense of purpose and a deeper connection to the world around you. Subscribe to [Nina's Podcast Name] to catch this insightful episode and many more.
🔗 Listen to the podcast episode [Link to the episode] and embark on a journey of self-discovery with Guru Singh.
Check out Guru Singh's LifeBites short on the timeless wisdom of developing patience. Next week, on the LifeBites podcast, Guru Singh shares his profound insights on life, offering a compass to navigate the turbulent waters of our ever-evolving world. In this enlightening conversation, he imparts timeless wisdom and practical advice on how to find balance, peace, and purpose amidst the hustle and bustle of modern life. This is a unique opportunity to gain a deeper understanding of the tools needed now and in the future to help the human race. and its role in living a virtuous life from a renowned spiritual teacher.
GuruSingh #LifeBites #NinaBoski #PatienceIsAVirtue #PatienceAndPerseverance #PatienceLeadsToSuccess #ThePowerOfPatience
Lynn Rose is a co-founder of Wow-u-Now! It is a new social media platform that is quite different and more connective than anything you have ever seen up until now. Nina explores Lynn's career and now her media career and transformational leadership have converged into this very powerful space of WOW-U-NOW!
In a world that constantly pulls us in myriad directions, where the past lingers and the future beckons, "What Matters Is Right Now," serves as a poignant reminder to tether ourselves to the present moment.
Step into a world where history lives and breathes, where artifacts whisper stories of resilience, and where empathy is the bridge that connects us to our past. Through their remarkable work in collecting artifacts, conducting Underground Railroad tours, and fostering historical empathy, they're not just curators of the past; they're architects of understanding, unity, and transformation.
Coming up on this season of LifeBites, Hardy Brown, Chairman, Black Voice Foundation Inc. Collector of Artifacts, Underground Railroad Tours, and Historical Empathy talks to Nina about how to bridge the gap in the racial divide in this country. He does this through history and helping people grow together regardless of their race or cultural background. As he puts it, "There are people on the right side of history and there are people on the wrong side of history." Check out his LIfeBites short and check out his full interview on September 15.
Erin Gavin's artistic journey takes an intriguing turn as she steps into the limelight of history by embodying the legendary Marilyn Monroe. This transformation isn't merely about mimicry; it's an exploration of the essence that lies beneath the surface. Gavin's portrayal captures not only the iconic beauty but also the vulnerability, strength, and complexity that Monroe embodied.
Embody authenticity, live fearlessly, and let your true self shine with Erin Gavin's empowering insights.
With an unparalleled ability to delve beyond the superficial layers, Jim's discussions on relationships venture into the heart of the matter. He explores how our past experiences, beliefs, and values influence the way we connect with others. Through his words, you'll come to understand the significance of self-awareness in fostering meaningful connections that transcend the mundane. This is advice that any leader in the modern day needs to hear. It is wisdom from one of the pioneers in Personal development.
In this week's LifeBites, Jim gives us some things to think about: Who you are has everything to do with your relationships, whether it's in Life or Business. Check it out and find out why it is important.
Join host Nina Boski on the LifeBites podcast as we explore the groundbreaking book "Narctionary" by Dr. Tracy Kemble, a renowned expert, and survivor of narcissistic abuse. We all have heard the term, "He/she is a narcissist... But what does it mean?" We will find out in this latest episode of LIfeBites. Dr. Tracy unveils the hidden world of narcissism, a place she calls "Narkie-Ville," governed by its own rules and language called "Narcanese." This language includes spoken, unspoken, and written words, as well as behaviors and tactics used by narcissists to dupe, control, or feed off others.
Don't miss this eye-opening episode of LifeBites, where we delve into the depths of "Narctionary" and learn how to take back control of our lives after narcissistic abuse. Tune in and be ready to transform your understanding of narcissism and find the strength to reclaim your power! 🎧
In this week's episode of LifeBites, Dr. Tracy Kemble talks about healing from the abuse of Narisssm. In her LifeBites short, Dr. Kemble talks about the journey into self-love. Check it out!
LifeBites podcast for an inspiring conversation with Jonathan Barbato, a true media visionary and influential force in the industry! 🌟
Get ready to dive into the world of media and discover the transformative power it holds. Jonathan has an amazing track record of creativity and innovation, making his mark on various media platforms.
Hear about his journey in launching TV channels, Apps, and social communities with purpose-driven enthusiasm and top-notch results.
With a background as Head of Marketing for MGM-TV and Starz Movie Channel, and Founder of Ripe Digital, Apricot Corp, and Best Ever Channels, Jonathan's expertise is unmatched. Plus, he's been an advisor to big names like Tubi TV, Pluto, Lifetime, and more!
Don't miss this opportunity to gain valuable wisdom from a media guru! Tune in to the LifeBites podcast and be inspired by Jonathan Barbato's passion for media's transformative potential. Stay tuned for an epic episode! 🎧
Dive into LifeBites with Jonathan Barbato inspiring you to be present while playfully losing your mind! Get ready to laugh, learn, and find bliss in the present moment!
Stephen Josephs is a pioneer in transformative leadership, known for his groundbreaking work on leadership agility and navigating the complexities of an ever-changing world. As an esteemed author of "Leadership Agility" and "Dragons at Work: Embrace Authenticity and Deep Listening," Stephen has been at the forefront of guiding individuals and organizations toward adaptive and resilient leadership. In an engaging conversation with Nina, he will share his profound insights on the leadership of today, shedding light on how to navigate uncertainties and unknowns in the dynamic landscape of modern times. Join us as we embark on an inspiring journey with Stephen Josephs, discovering the keys to transformative leadership in a rapidly evolving world.
Stephen Josephs is a pioneer in leadership development. He has written two books, "Leadership Agility" and "Dragons at Work." Check out his LifeBite short when he gets you thinking about life and business in a different way. Take time today and let this message sink in.
Igniting Soulful Relationships: Embrace authenticity, deep listening, and vibrant communication to nurture profound connections. Cultivate mutual growth, compassion, and trust while cherishing sacred moments of love and acceptance. Let the flame of soulful relationships shine bright, enriching your heart and soul. 💞✨
💭 Question to Ponder: How can you infuse more authenticity and deep listening into your relationships to ignite a soulful connection with others? 🌹🤝
Join us for an inspiring conversation with best-selling author and renowned speaker, Arielle Ford, as she discusses her latest book, "The Love Thief." Season 3 of LIfeBites kicks off with a powerful transformational expert, Arielle Ford, known for her expertise in matters of the heart. She is venturing into new territory with this captivating non-fiction novel. In this engaging event, she'll share her unique insights on love, relationships, and the power of storytelling. Don't miss this chance to uncover the secrets of "The Love Thief" from a true master of love!
Developing grit is about cultivating unwavering determination and resilience in the face of challenges. It's the inner strength that propels us forward, enabling us to overcome obstacles and achieve our goals. However, true strength lies not only in grit but also in grace.
To develop grit with grace means embracing challenges with a sense of elegance and poise. It involves approaching difficulties with a calm and composed mindset and finding the balance between perseverance and adaptability. By cultivating grace, we respond to setbacks with resilience, learn from failures, and maintain a positive outlook.
Practicing self-compassion and mindfulness allows us to navigate the ups and downs of life with grace. We acknowledge our emotions, yet remain steadfast in our commitment to growth. With grace, we extend kindness and understanding to ourselves and others, creating an atmosphere of support and encouragement.
By intertwining grit and grace, we find ourselves on a transformative journey of personal development. We become resilient forces capable of weathering storms while maintaining our authenticity and compassion. So let us embrace the harmony of grit and grace, rising above challenges with strength, resilience, and elegance.
To soar higher in life is to unleash our full potential and embrace the limitless possibilities that lie before us. It starts with setting audacious goals and daring to dream big. It requires breaking free from self-imposed limitations and societal expectations, believing in our abilities, and persevering through challenges.
Soaring higher is about continuously seeking personal growth, stepping out of our comfort zones, and embracing new experiences. It involves cultivating resilience, learning from failures, and using them as stepping stones to reach greater heights. By embracing a mindset of continuous learning, pushing boundaries, and embracing our passions, we can spread our wings and soar to new horizons in life. Let us unleash our inner power, spread our wings, and soar higher than ever before!
To be more brave from the inside out, we must tap into the reservoir of courage that resides within us. It starts by acknowledging our fears and embracing vulnerability. It means daring to step out of our comfort zones and take on new challenges.
Being brave also involves cultivating self-belief, trusting in our abilities, and persevering in the face of adversity. It requires practicing self-compassion and embracing failure as an opportunity for growth.
By nurturing the brave heart within, we unlock our full potential and live a life guided by courage, resilience, and authenticity. Let us embrace our inner bravery and fearlessly navigate the path ahead!
In a world that often encourages caution, there is strength in opening our hearts. It's about breaking free from limitations, releasing fear, and allowing love and compassion to flow freely. An open heart fosters understanding, meaningful relationships, and personal growth. An unbound heart lets go of judgment and resentment, embracing forgiveness and acceptance. Cultivating this mindset requires intention and practice, but it leads to transformative self-discovery and deeper connections. Let's unlock the power of an open or unbound heart, spreading love, compassion, and positivity wherever we go.
Mindful Mondays - FRICTIONLESS, FEARLESS AND FREE
This week we are talking about less drama, less fear and more freedom… In order to ground ourselves, we have to be ready to let go of old patterns that no longer serve us. We have to move out of fear and create more love…we have to let go of a lot of the friction and the triggers, and allow ourselves to become more calm. This week’s grounding will help you kick off the week to more freedom, adventure and fun!
Shhh... Are you listening? Are you listening to yourself or other people? We have become a society of talkers and agendas instead of actively listening to others and what they have to say. We have even stopped listening to ourselves. Let this week's grounding be a reminder to tap in and tune in to you. It is in that small, quiet, and still voice that we can learn to hear.
Are you Listening?
Mindful Mondays - ANTICIPATING GREATNESS
Are you waiting on the sidelines of your own life? Are you expecting good things? Are you expecting greatness from yourself? Life is a series of experiences that either train you to be extraordinary or train you to accept your current circumstances. The longer we stay in the status quo, the easier it is to stay in the energy of "average." Don't let your current situation dictate your next steps and life ahead. Use this week's ground to start to "anticipate greatness."
Mindful Mondays - HONORING
Honoring yourself is one of the biggest gifts you can give yourself. Take a journey into this week's grounding by spending some time with you. Letting yourself become the priority instead of the outside world.
Mindful Mondays - PLAY TIME
Play is important in life, not just for children but also for adults. Engaging in fun, playful activities can help to reduce stress, promote relaxation, and improve mental and physical health. It can also stimulate creativity and problem-solving skills, strengthen social connections, and improve productivity and job performance.
Play can take many forms, such as sports, games, hobbies, or simply spending time with loved ones. By making time for play in our lives, we can improve our well-being, relationships, and overall quality of life.
This week's Mindful Mondays reminds us that all work and no play is not good for your wellbeing. Get out there and play and start with this week's grounding.
Mindful Mondays - TIME OUT
Taking time out in life is important for several reasons.
Firstly, it allows you to recharge and rejuvenate, which is essential for your mental and physical well-being. When you take a break from your daily routine, you can relax and focus on activities that you enjoy, such as spending time with loved ones, engaging in hobbies, or traveling.
Secondly, taking time out can help you gain perspective on your life and make important decisions. When you step back from your daily routine, you can reflect on your goals and priorities, and make changes if necessary.
Finally, taking time out can help you prevent burnout and increase productivity. By taking breaks and allowing yourself time to rest, you can come back to your work or daily routine feeling refreshed and motivated.
Overall, taking time out is essential for maintaining your well-being, gaining perspective, and increasing productivity in the long run.
In this week's Mindful Mondays, the grounding will help you recharge your life energy so you can flow with all of the demands of daily living.
Mindful Mondays - TAKING CHARGETaking charge of your life is about being responsible for your actions and decisions, and actively working towards your goals and desires. To do this, it's important to identify your values and goals, create a plan of action, and take steps toward your goals, even if it's just a small step every day.
Practicing self-care, learning from your mistakes, and surrounding yourself with positive influences can also help you take charge of your life.
Remember that you are in charge of your life, and by taking responsibility for your actions and decisions, you can create the life you want and become the best version of yourself. This week's Mindful Mondays put to ACTION into your life!
Mindful Mondays - WATERING YOUR GARDEN
In this week's Mindful Mondays topic, the metaphor of a garden is often used to describe one's life, and like any garden, it requires regular watering to flourish. Watering your life garden means taking care of yourself and nourishing your mind, body, and spirit. Watering your garden and taking care of yourself, promotes growth just as water is essential for plants to grow, watering your life garden promotes personal growth and development. Also, by taking care of yourself and watering your own garden, you can increase your productivity and enhance and cultivate your relationship with more ease. Start your week out right and water your garden!
Mindful Mondays - LIVING IN POSSIBILITY
This week's Mindful Mondays is all about living full out! Living in possibility means embracing an attitude of openness, curiosity, and optimism toward life. It involves believing that anything is possible and being willing to take risks and explore new opportunities.
By considering different possibilities, we can come up with new ideas and solutions to problems. Also, living in possibility can increase our resilience and help us to cope with setbacks and challenges.
When we believe that anything is possible, and can bring a sense of excitement and fulfillment to our lives. By taking risks and exploring new opportunities, we can discover our passions and live a more fulfilling life.
Magic is in the air... Can you feel it? When we are small, we believe in magic, but as we get older, we forget to play and have fun and to look for the magic in life. Make this week's grounding your mantra - "I am creating magical moments right here, right now."
Giving yourself permission normally means allowing yourself to have or do something. This week, we are focusing on giving ourselves permission to be ourselves, to go for it - to have what we want. You may have to step it up a notch and say "YES" to Life!
LifeBItes: "Do you deserve to have the life you want?"
Life is a series of choices. We can coast through life and hope for the best or we can be more intentional about what we are creating and what kind of impact we want to have in this world.
Let this week's grounding help you expand the possibility of who you are and your contribution to the world.
In life, we need to get inspired to spring into action. This week's grounding helps you get into the DO of life so you can have the life you say you want. It is time to get into the game. Get out of the stands and into life. ACTION is the name of the game.
What does it mean to Empower Yourself? It first starts with focusing on who you are and what yo want. It is about living a more authentic life. This all starts with you. Get grounded. Get clear and get connected to you so you can empower yourself in starting out the week.
It is easy to trust when things are going well. However, how easy is it to do when life throws you a curve ball or you are facing a lot of unknowns? Let this week of trust help you on your journey. Trust is crucial when feeling less stressed and freer. Let this week's grounding will help you trust the process.
his week's message is about creating more soulful moments in your life. There is an energy when we hold the people and things in our life with more of a sacred energy. Start your week off great by tuning inward and allowing your spirit to fully embrace the sacred in your lie.
This week on LifeBites, Life Inspired podcast, we are talking SEX! ... Having sex over 50, what do you need to know for both men and women. Dr. Cari Schaefer, a doctor of acupuncture and oriental medicine joins Nina to talk about having a healthy sex life over 50 for both men and women. If you are in the age group, you do not want to miss this interview! There are some great gems for you to look at in your own life, especially if you have not been able to have an open and honest conversation about sex.
This week Dr. Cari shares her LifeBite on "deservability." We all deserve and desire to experience love and intimacy. Make sure to check out Dr. Cari's interview with Nina coming this week - "Having Sex Over 50 for Men and Women"
Mindful Mondays - GET MOVIN'
This is a great week to get MOVING. Don't stay on the sidelines of your own journey, waiting and hoping for a lifeline. Give yourself the lifeline and get up and get moving. This grounding will help you move your energy... Now doesn't that feel better.?!
LifeBites Question: Will you feel better or worse by moving today?
Check out producer, singer, director, and host, Sally Colon as she talks about her eclectic career and her new talk show, "Welcome to My Club House" launched from the social media app Clubhouse. Check out Sally's full interview on LifeBites, Media Inspired podcast available here on YouTube and on all audio podcast platforms.
Check out producer, singer, director, and host, Sally Colon and her very own LifeBites around passion and purpose. This week, Sally talks to Nina about getting to the right person in music, acting, directing, and producing. Sally talks about her eclectic career and her new talk show, "Welcome to My Club House" launched from the social media app Clubhouse.
There is no doubt that life can take a toll on us in everyday life. But it is what you do with those challenges that can keep your life moving forward or you will become overwhelmed or potentially frozen by the pain or defeat. Use this grounding to help your resiliency and courage to face your challenges head-on and to rise up. You can do it!
LifeBites: Rise... You Were Meant to Shine!
David Giuliano is a coach & mediator who works with businesses that are navigating change and are looking for solutions inside of themselves. He has a new book out called, HEAL GROW CHANGE that helps not only individuals but businesses in the area of growth and change, and true transformation.
David Giuliano is a coach & mediator who works with businesses that are navigating change and are looking for solutions inside of themselves. He has a new book out called, HEAL GROW CHANGE that helps not only individuals but businesses in the area of growth and change, and true transformation.
Happy LOVE week. Get into your heart and be kind to yourself and others today by getting grounded. It is all love.
LifeBites Question: What is one loving action you can do for yourself today and another person you love?
Life is about DARING to Be YOU! This week is a time to ground in the courage, strength, and "go-for-it" energy to be willing to have the success you want. I dare you.
People in the medical profession were astounded at how quickly Paul L. Hannah M.D. was able to diagnose and heal his patients’ illnesses and problems. It’s because he had something they didn’t— an ability to see the blocked energy that was causing the issue! Plus, he had a way of treating people that showed his high regard for them as human beings.
Dr. Paul Hannah is a speaker, author, healer, and master teacher, he strives to educate people about their own ability to cleanse toxic thinking and stuck emotions to achieve a new level of energetic and spiritual awareness. He is a medical doctor and was a child psychiatrist, but that was not going to stop him. He got also went on to graduate on the eastern side of medicine and graduated from UCLA Berkely Medical Acupuncture Program for Physicians. He has a new book out, called, Remembering Qualities of Your Soul: Joyfully Living Your Godself.
Check out Dr. Paul Hannah M.D. - He is a medical doctor and looks at the divine in a human to help them unblock their energy patterns. He practices both east and west modalities. Check out his LifeBite and see his smile for yourself! Shine like the sun. Glow like the moon and flow like water.
This week take some time to ground your POWER! Since it is a new year, it is time to "power up people." Power thinking comes from having a great mindset. This week you get to strengthen and align your energies to help you power up.
This week take some time to ground your POWER! Since it is a new year, it is time to "power up people." Power thinking comes from having a great mindset. This week you get to strengthen and align your energies to help you power up.
"One Hundred Angels" (Cento Angeli in Italian) is a wonderful energy to visualize in your life.
Think about one hundred angels surrounding and supporting you... How cool is that imagery? Doesn't it make your energy feel so warm, cozy, and supported? Let's ground.
Celebration is the key to life. Celebrating is so much a part of the holiday season. So, much of the time we externalize our celebration. For this grounding this week, let's celebrate YOU - Your life! It is time for us to celebrate all the wonderful big and little things in your life.
The holidays can create stress. Are you creating from a place of calm-peaceful or frenetic-stress energy? If you are needing to create more calm in your life, it starts with an intention.
- "I am intentional about my energy being calm."
- "I can create from a fun yet calm place."
- "I can create from a calm and centered place."
- "I can create from a calm and productive place."
Breathe in the calm and watch how your energy changes. Use this grounding this week to help you in the area of calm.
In this week's LifeBites Media Inspired show, Nina talks with one of her favorite people, actress, Lydia Cornell from the 1980's hit sitcom TV show, "Too Close for Comfort" as well as other popular TV shows of the time. She shares her journey inward and talks about looking for GodShots in your own life. Check out Lydia's inspiring message and story...
Before we move into an energy that is more outward and action-oriented, let this week's grounding be the reminder for all of us to tend to our hearts more. This is a tender time collectively and it may be a tender time for you individually. This is why this week's message is so core to the energy of creating. We have to make sure that we are taking time to nurture, support, and love ourselves through these times. Take time first to be tender with you.
This week, host, Nina Boski talks to sales maven, Nikki Rausch. Nina and Nikki talk about how to get to the ideal client and what works and doesn't as a sales strategy going into the new year. With business being so up and down, it is important to come up with the strategy that best fits the growth of your company. She gives tips to both sales executives and leaders about how to approach sales in the new year. Check it out!
In this week's LifeBite from sales guru, Nikki Rausch, she talks about being flexible in business and sales. Also, this week, you do not want o miss Nina's interview when she and Nikki talk about how to sell in 2023. What is really needed in this volatile business climate to bring your sales up whether you are a sales executive, sales manager, business owner, or entrepreneur?
Check out Nikki's special Thanksgiving message as she will be coming up next week to talk about how to develop the conversation we need to have in order to succeed in sales, especially in today's business climate.
Take a Bite and Tune In...
As a special holiday bonus feature, the LifeBites Podcast will air a Thanksgiving "Gratitude Grounding" to help you cultivate joy and appreciation going into the holidays by fortifying and filling up your own cup.
Take a Bite and Tune In...
This time of year, people start to get anxious about the holidays coming up. Also, old wounds and hurts can start to drive our emotions. This week's grounding can really help you bring up these hidden resentments in order to clear them. Many times we think we are over something only to find that it is still lurking, running in the background of our lives and if we are not careful, our energy field can fill up with these toxic emotions, which is why this meditation is so important as it gives you the built-in time to let it all go, especially your resentments.
Nina Boski talks about the four agreements and how powerful they are in this week's Life Inspired podcast. Also, she shares with you an interview with the best-selling author, Don Miguel Ruiz about his vision of how the four agreements got started.
This week marks the energy of the lunar eclipse and it is a powerful time to pause, reflect and decide what stays and what goes. It is time to slow your roll. Let this week's grounding help reduce the outside chatter and help you tune into your own energy to get clear about the changes you are making in your life. Take this needed time to "slow your roll."
Your soul will thank you for it.
Nina Boski talks with Deana Martin, the daughter of her legendary father, Dean Martin. He was the king of cool. Nina and Deana talk about her famous father, the rat pack, and how Deana followed in her father's footsteps by performing for audiences all around the world. If you are a classic Hollywood fan, you do not want to miss this interview.
This week's Mindful Mondays will help you step into your power with great focus, strength, and courage. To feel powerful, you have to be clear, strong, and confident. Are you willing to step into your power this week? If so, join us as we will ground ourselves into POWERFUL!
This week, the founder of LifeBites Global, Nina Boski takes to the mic to share her LifeBite about how you should never wait on the sidelines of life, waiting for someone to give you permission to go for it. Also, in this week's Business, Inspired podcast, Nina talks about "The Energy for Sales" - Something that gets overlooked everyday in sales teams across the globe. Sales are more than numbers. It is how you show up, energy-wise. Listen to Nina's podcast on Friday when she speaks on this subject of "energy."
This week, the founder of LifeBites Global, Nina Boski takes to the mic to share her LifeBite about how you should never wait on the sidelines of life, waiting for someone to give you permission to go for it. Also, in this week's Business, Inspired podcast, Nina talks about "The Energy for Sales" - Something that gets overlooked every day in sales teams across the globe. Sales are more than numbers. It is how you show up, energy-wise. Listen to Nina's podcast on Friday when she speaks on this subject of "energy.
Being that it is Halloween in the United States today, let this week's Mindful Mondays remind you to move out of your shell and let the world see the real you. NO MORE HIDING!
Business Executive and Entrepreneur, June Bardwil launches "purjunlife.com, a brand committed to helping people bring better awareness, gratitude, and hope to their lives. June talks about her passion, which is creating "Pure Essence, a beauty product with intention. She shares her journey of love, loss, love, and life.
Pure Inspired!
This week, Nina talks to the founder and creator of Pure Jun Life, a lifestyle company that seeks to inspire and help enhance your beauty. Check out Nina's interview with her. It will help you become aware and beautiful at the same time!
Today's Mindful Mondays are ALL ABOUT FUN! - - BOLD FUN!!!
With all the stresses in the world and possibly your life, it is a good time to shift your focus from frenetic to fun! Fun energy brings a lightness that allows you to focus on moving your life faster toward the desires and goals you want to achieve. It is all about FUN! FUN! FUN! Step into the week with your one true intention is to lighten and enjoy your life.
Randall Libero is the co-producer, writer, and supervising editor of the dramatic and investigative podcast, Behind the Icon. He has been a producer and writer in media and broadcasting for over 30 years. He is currently an executive producer for many popular lifestyle and entertainment radio shows including Goodnight Marilyn Radio, an investigative series on the life and death of Marilyn Monroe. Randall has launched hundreds of shows with over 20 podcasts reaching over one million downloads.
This week, Randall Libero's LifeBite is inspired by Don Miguel Ruiz's "Four Agreements" - DON TAKE THINGS PERSONALLY. Many times we think it is about us and it has nothing to do with us. Try it this week. Don't take anything personally and see how things roll off your shoulders.
Mindful Mondays - "Love or Fear"
This week's Mindful Mondays is a great reminder to shift to love over fear. Fear constricts. Fear keeps you from going forward. The world needs more love. Your life needs more love. It is time to LEAD WITH LOVE.
The founder of Mind Movies, Natalie Ledwell talks with Nina Boski about how to manifest your desires in your life. In order to have the type of business you want, you have to be willing to visualize and feel your way into the manifestation. Natalie talks with Nina about her businesses and how she uses Mind Movies to help her create the life she wants. Now you can too!
The founder of Mind Movies, Natalie Ledwell talks with Nina Boski about how to manifest your desires in your life. In order to have the type of business you want, you have to be willing to visualize and feel your way into the manifestation. Natalie talks with Nina about her businesses and how she uses Mind Movies to help her create the life she wants. Now you can too!
In this week's Mindful Mondays we will explore the topic of trust.
Trust is tricky because it is broad and our brains are wired to trust people who are similar to us. So, we have to look beyond appearances and really ask ourselves how well we trust our loved ones, our co-workers, or even ourselves. What I find is that trust first starts at home with you. Have you supported your words with action or are you abandoning yourself when you don't see the reaction or the behavior that you want? Standing in trust and learning how to trust the process means becoming more aware of why you do or don't trust.
LifeBites: Are you willing to trust the process? Why or why not?
Nina Boski and Tim Storey work together on projects. Tim's latest book talks about creating miracles in everyday life. Because of the challenges we are all having around moving from lockdown to life again, Tim gives you hope and inspiration about turning your life from messy to amazing!
This week's Mindful Mondays is a great reminder to focus on the gifts you bring to your life and those of others. So often we focus on our problems, weak areas, or imperfections. For this week, it is important to focus on all the wonderful, cool, creative things you offer to the world. They are your gifts. Bless them as they will build up your level of gratitude to help your heart sing and your soul celebrate all the beautiful ways about you.
LifeBites: What are three gifts that you bring to the world?
This week, Nina takes a look back at one of her favorite interviews with actor Eric Roberts, his wife Eliza Roberts, and talented stepson Keaton Simons. If you or someone you know is dealing with addiction, you want to check this out. Addiction is a family disease.
Actor Eric Roberts, his wife Eliza Roberts, and talented step-son Keaton Simons talking with Nina this week about addiction and how it affects the family.
mentalhealth #addiction #recovery #hope #isnpiration #ericroberts #keatonsimmons #familyaddiction #healing
On Mindful Mondays we will explore our life and any chaos that may be going on and find ways to bring more calm to our journey. These monumental times are having us make changes either in our personal lives or out in the world. Change sometimes brings chaos. It is a good reminder to take a deep breath and infuse your life with "Calm Techniques." Your body, mind, and soul will thank you. Get ready for the ride. The calm will fortify you for the adventure that awaits!
LifeBites: For today, take three long, slow, calming breaths and see how your energy recharges.
mindset #mindfulmondays #grounding #positivemessage #positivethoughts #inspiration #spirituality #mindfulness #worklifebalance #worklife #keepitcool #meditation #rainbowafterastorm #fromchaostocalm
Nina Boski talks with Steve Farber about why "Love is Just Damn Good Business." He was ranked on Inc.’s Global Top 50 Leadership and Management Experts list, Steve Farber is a Wall St Journal best-selling author and the founder and CEO of The Extreme Leadership Institute. His first book, The Radical Leap: A Personal Lesson in Extreme Leadership, was named one of the 100 Best Business Books of All Time. His 4th book, Love Is Just Damn Good Business, was listed by Book Authority as one of the top business strategy books of 2020.
LifeBites: "Spread a little love this week in your business"
goodbusiness #lovewhatyoudo #businessmindset #LoveAndBusiness #perseverance #leadership #caringforpeople
Ranked on Inc.’s Global Top 50 Leadership and Management Experts list, Steve Farber is a Wall St Journal best-selling author and the founder and CEO of The Extreme Leadership Institute. His first book, The Radical Leap: A Personal Lesson in Extreme Leadership, was named one of the 100 Best Business Books of All Time. His 4th book, Love Is Just Damn Good Business, was listed by Book Authority as one of the top business strategy books of 2020.
love #loveandbusiness #culture #business #leadership #executives #companies #wellbeing #businessculture #inspiration
Check Out Nina's Message!
What if the only thing holding you back from experiencing the life you want and building the business of your dreams is yourself? Many times, we are holding ourselves back because of fear, doubt, not being worthy of it, etc. There are many people that are not going forward, still waiting for someone else to give them the OK. It is time for you to take your life by the rein and give yourself permission to succeed! It is time.
mindset #mindfulmondays #grounding #positivemessage #positivethoughts #inspiration #spirituality #mindfulness #worklifebalance #worklife
Nina talks with Mark Mallardi, who may make you rethink how you heal cancer. He was an executive for 40 years across the Natural/Organic Products, Consumer Goods, Entertainment, and Education industries. Mark's life took a dramatic turn in 2021 when he was diagnosed with cancer, and shortly thereafter, his wife was also diagnosed with cancer and passed away within weeks of diagnosis. Having had long experience in his family with the devastating effects of conventional treatments, such as chemotherapy, on the immune system and the longevity and quality of life of cancer patients, Mark set out in pursuit of Alternative cancer treatments. His journey has produced troubling revelations, profound learnings, significant personal growth, and the discovery of Alternative, Holistic, Non-Toxic cancer treatments that are saving his life but are available only outside the U.S. His story is one of Faith and Hope
Nina Boski talks with motivational speaker and celebrity life coach, as well as addiction expert, Tim Storey, to discuss learning how to adjust and adapt in these uncertain times. For more resources on topics on addiction and mental health, listen to Marilyn: Behind the Icon at behindtheicon.com
mentalhealth #addiction #recovery #hope #isnpiration #ericroberts #keatonsimmons #familyaddiction #healing #hope #inspiration #amazing
Host, Nina Boski talks with Mark Mallardi, a stage 4 cancer survivor and shares his story of love, loss, and rethinking cancer as he sends a message of hope to everyone facing a life-threatening illness. Listen to the full interview on Friday, September 16.
hope #cancer #inspiration #lifebites #healthcare #health #intgratedmedicine #eastern #healing #support
Mindful Mondays: HOW TO STAY STRONG
This week’s Mindful Mondays is a reminder that you’re braver than you know and stronger than you think you are. When we are going through big changes, we need to be reminded that we can get through anything, big or small. Affirming you are strong is key to moving through life’s difficulties. It will certainly help you get to the other side of any big challenges requiring you to be strong.
LifeBites Question: What in your life is requiring you to be strong at this time?