Together We Rise: Experiments in Vibrational Activism: Recent Episodes
Stephen & Helen @ The Gladstone Lab
WHAT IS VIBRATIONAL ACTIVISM? When we come together with open hearts and shared intention, small groups of people are a powerful force for good in the world. In these meditative experiments we synchronize to benevolent vibrations, like Peace, with the shared intention to increase these energies in our world. We may never know how our experiments ripple through the world, but we can witness them ripples through our own lives. Join us! ~ Helen & Stephen
thegladstone.substack.com
In this, our last meditative experiment for the summer season, we come together to ride out the storm. Join us and be nourished by the timeless presence that’s always underneath or beyond our sense of chaos, and feel the truth that we are in this together. The photograph that inspired this meditation is at the bottom of this page.
You are welcome to join us LIVE and help increase the peace! We meet most Tuesdays at 8:30AM Pacific Time (via Zoom), with a shared intention to align with and share the frequency of peace. Please RSVP via a button you’ll find on this page to receive our Zoom link.
~ Helen & Stephen
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!participation, and donations generate the energy needed to sustain this collaboration!
Our thanks to Kevin MacLeod for providing the opening music to our podcast: Ethereal Relaxation.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com
In this meditation we place ourselves under the tutelage of the forest’s gentle giants and synchronize ourselves with their vibration of peace. The photograph we use to support our imaginal journey is at the bottom of this page.
Join us LIVE or via recording, and help increase the peace! We meet most Tuesdays at 8:30AM Pacific Time (via Zoom), with a shared intention to align with and share the frequency of peace. Please RSVP via a button you’ll find on this pageto receive our Zoom link.
~ Helen & Stephen
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!participation, and donations generate the energy needed to sustain this collaboration!
Our thanks to Kevin MacLeod for providing the opening music to our podcast: Ethereal Relaxation.
Gratitude also goes to “inchadney” for the gift of our forest soundtrack.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com
This week we take ourselves into Earth’s nourishing womb and allow ourselves to learn from what is unseen. Through the power of imagination and our collective intention, we release our need to know—if only for a few moments—and practice surrendering into Life’s mystery. The photograph for this meditative journey is at the bottom of this page.
Join us LIVE or via recording, and help increase the peace! We meet most Tuesdays at 8:30AM Pacific Time (via Zoom), with a shared intention to align with and share the frequency of peace. Please RSVP via a button you’ll find on this pageto receive our Zoom link.
~ Helen & Stephen
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!
Our thanks to Kevin MacLeod for providing the opening music to our podcast: Ethereal Relaxation.
You can find our Cave Meditation playlist on Spotify, with gratitude to all who made it possible.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com
In this meditation we visit the forest floor and tune into life under the surface of things. Through the power of our imaginations, we allow Nature to show us something about the peaceful, collaborative intelligence that gives rise to life. Our photograph for this journey is at the bottom of this page.
Join us LIVE or via recording, and help increase the peace! We meet most Tuesdays at 8:30AM Pacific Time (via Zoom), with a shared intention to align with and share the frequency of peace. Please RSVP via a button you’ll find on this pageto receive our Zoom link.
~ Helen & Stephen
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!participation, and donations generate the energy needed to sustain this collaboration!
Our thanks to Kevin MacLeod for providing the opening music to our podcast: Ethereal Relaxation. Gratitude also goes to “inchadney” for the gift of our forest soundtrack.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com
Journey with us and stand on the bank of two merging rivers. Here we see and hear the natural movement of life and feel ourselves in its flow. The video loop we use for this meditation can be downloaded here, and you can find a static image of the video at the bottom of this page.
If you’d like to join us LIVE for these meditations, RSVP with the button you’ll find on this page and we’ll send you our Zoom link.
~ Helen & Stephen
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!
Our thanks to Kevin MacLeod for providing the opening music to our podcast: Ethereal Relaxation.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com
Today we travel to an imaginal beach on the North Sea. There we experience the motion of wind and waves and discover what they show us about constancy and change. The photograph we use for this journey is at the bottom of this page.
Join us LIVE or via recording, and help increase the peace! We meet most Tuesdays at 8:30AM Pacific Time (via Zoom), with a shared intention to align with and share the frequency of peace. Please RSVP via a button you’ll find on this page to receive our Zoom link.
~ Helen & Stephen
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!
Our thanks to Kevin MacLeod for providing the opening music to our podcast: Ethereal Relaxation.
You can find the soothing sounds from this meditation in our Spotify playlist, with gratitude to the following artists: Andrew J. Klimek, Phillip Wilkerson, Garden of Sound, Anders Chill Paulsen, and Relaxitude.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com
Today we travel to an imaginal beach on the North Sea. There we experience the motion of wind and waves and discover what they show us about constancy and change. The photograph we use for this journey is at the bottom of this page.
Join us LIVE or via recording, and help increase the peace! We meet most Tuesdays at 8:30AM Pacific Time (via Zoom), with a shared intention to align with and share the frequency of peace. Please RSVP via a button you’ll find on this pageto receive our Zoom link.
~ Helen & Stephen
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!
Our thanks to Kevin MacLeod for providing the opening music to our podcast: Ethereal Relaxation.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com
In our imaginal journey this week we travel inner space to outer space, discovering the equanimity that’s possible when life is viewed as one universal body. The image used for this meditation is at the bottom of this page. May the practice of adopting a broader perspective bring peace and inspiration to all.
Join us LIVE or via recording, and help increase the peace! We meet most Tuesdays at 8:30AM Pacific Time (via Zoom), with a shared intention to align with and share the frequency of peace. Please RSVP via a button you’ll find on this page to receive our Zoom link.
~ Helen & Stephen
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!
Many thanks to Miracle Tones for creating the music that supports our meditation. And our gratitude also goes to Kevin MacLeod for providing the opening music to our podcast: Ethereal Relaxation.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com
Today we shift our attention from the more active yang energy of daytime and sunlight to the more receptive yin energy of nighttime and moonlight. Together we refresh our energies and cultivate greater balance, then share that balance with the world. The image used for this journey is at the bottom of this page.
Join us LIVE or via recording and help increase the peace! We meet most Tuesday mornings on Zoom with the shared intention to increase the frequency of peace to our world. RSVP via the button on this page to receive the Zoom link.
~ Helen & Stephen
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!
Our gratitude to Lasdimot for sharing the symphony of insects, and to Rok Romih for sharing his moonlit photograph.
We also are grateful to Kevin MacLeod, who generously provided the opening music to our podcast, Ethereal Relaxation.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com
Today we honor the great, life-giving power of our suns—outer and inner—and we practice aligning ourselves with our power to radiate goodness to all of life. Find a place where you feel free to make sound and let’s create some vibrational medicine! The image we use in this meditation is at the bottom of this page.
As a group of live meditators, we meet Tuesday mornings on Zoom with a shared intention to increase the frequency of peace to our world…supporting each other to become more of what our world needs. Join us and help increase the peace!
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!
Our gratitude to the healing artists/musicians who created our meditative soundtrack: Alaskan Tapes (Sleeping Since Last Year), Noah Faulkner (Spora), Zake (Infinite Ocean)
We also are grateful to Kevin MacLeod, who generously provided the opening music to our podcast, Ethereal Relaxation.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com
In this episode we meet in a spacious Norwegian meadow to share a meditative somatic practice that moves whatever is stuck within us, so we can better align with peace. Find a place where you can be uninhibited and join us in clearing the energies within body, heart, and mind. You’ll find the image we used at the bottom of this page.
As a group of live meditators, we meet Tuesday mornings on Zoom with a shared intention to increase the frequency of peace to our world.
Please join us, live or via this recording, and let’s become what our world needs.
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!
With gratitude to the healing artists/musicians who created our meditative soundtrack: Alaskan Tapes (Sleeping Since Last Year), Noah Faulkner (Spora), Zake (Infinite Ocean)
More gratitude to Kevin MacLeod for providing the opening music to our podcast, Ethereal Relaxation.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com
In this journey we encounter a warm summer storm and allow ourselves to be cleansed and blessed by the rain…and share that blessing with the world. You’ll find the image that inspired our mediation at the bottom of this page.
As a group of live meditators, we meet Tuesday mornings on Zoom with a shared intention to increase the frequency of peace to our world.
Please join us, live or via this recording, and let’s become what our world needs.
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!
Our gratitude to Kevin MacLeod for providing the opening music to our podcast, Ethereal Relaxation.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com
This week we journey to the Grand Staircase of Escalante National Monument in southern Utah, to feel and share the blessings in this magnificent landscape. You’ll find the image that inspired our mediation at the bottom of this page.
As a group of live meditators, we meet Tuesday mornings on Zoom with a shared intention to increase the frequency of peace to our world.
Please join us, live or via this recording, and let’s become what our world needs.
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!
Our gratitude to Kevin MacLeod for providing the opening music to our podcast, Ethereal Relaxation.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com
Today we return to the peacefulness of a bamboo forest, allowing these towering beings demonstrate how to stillness in movement and come back to peace amid disturbance. You’ll find the image that inspired our mediation at the bottom of the page.
As a group of live meditators, we meet Tuesday mornings on Zoom with a shared intention to increase the frequency of peace to our world.
Please join us, live or via this recording, and let’s become what our world needs.
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!
Our gratitude to Kevin MacLeod for providing the opening music to our podcast, Ethereal Relaxation.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com
This week we take a meditative journey to a magical bamboo forest and drink in a soundscape of peace. You’ll find the image that inspired our mediation at the bottom of the page.
As a group of live meditators, we meet Tuesday mornings on Zoom with a shared intention to increase the frequency of peace to our world.
Please join us, live or via this recording, and let’s become what our world needs.
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!
Our gratitude to Kevin MacLeod for providing the opening music to our podcast, Ethereal Relaxation.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com
Our experiment this week is a shorter, return visit to the cleansing forest floor of our imagination where we relish the musical quietude of the natural world. The image we shared in this mediation is at the bottom of the page.
As a group of live meditators, we meet Tuesday mornings on Zoom with a shared intention to increase the frequency of peace to our world.
Please join us, live or via this recording, and let’s become what our world needs.
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!
Our gratitude to Kevin MacLeod for providing the opening music to our podcast, Ethereal Relaxation.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com
We return this week to an imaginal forest. Water, wind, and animal beings provide a soundtrack of peace as we practice breathing together, as one Earth Community. You’ll find the image that inspired the mediation at the bottom of the page.
As a group of live meditators, we meet Tuesday mornings on Zoom with a shared intention to increase the frequency of peace to our world.
Please join us, live or via this recording, and let’s become what our world needs.
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!
Our gratitude to Kevin MacLeod for providing the opening music to our podcast, Ethereal Relaxation.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com
In this experiment we return to the murky world of humpback whales. This time our journey begins on the shore of Olympic National Park, then flows into the watery depths of imagination, where whale beings speak to our hearts. Our starting place is pictured at the bottom of this page.
As a group of live meditators, we meet Tuesday mornings on Zoom with a shared intention to increase the frequency of peace to our world.
Please join us, live or via this recording, and let’s become what our world needs.
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!
Our gratitude to Kevin MacLeod for providing the opening music to our podcast, Ethereal Relaxation.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com
Today’s experiment takes us into the murky world of humpback whales and invites us to revel in the mysterious wisdom of their communal song. It seems they have much to teach us about harmony and vibrations of peace. You’ll find the image that inspired our mediation at the bottom of this page.
As a group of live meditators, we meet Tuesday mornings on Zoom with a shared intention to increase the frequency of peace to our world.
Please join us, live or via this recording, and let’s become what our world needs.
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!
Our gratitude to Kevin MacLeod for providing the opening music to our podcast, Ethereal Relaxation.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com
In today’s experiment we breathe with all existence, expanding into wider and wider circles of peace. Our journey begins inside a circle of trees (pictured at the bottom of this page), then our imaginations take us far beyond.
As a group of live meditators, we meet Tuesday mornings on Zoom with a shared intention to increase the frequency of peace to our world.
Please join us, live or via this recording, and let’s become what our world needs.
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!
The music in our meditation was created my Miracle Tones.
Our gratitude to Kevin MacLeod for providing the opening music to our podcast, Ethereal Relaxation.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com
In today’s experiment we connect with our hearts and gratitude for a natural world that shares its nurturance with us all. You’ll find the image we used in this experiment at the bottom of the page.
As a group of live meditators, we meet Tuesday mornings on Zoom to align with the vibrations of respect, harmony, and peace within ourselves, with the intention that, by doing so, we increase these vibrations in our world.
Please join us, live or via this recording, and let’s become what our world needs.
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!
The music in our meditation was created my Miracle Tones.
Our gratitude to Kevin MacLeod for providing the opening music to our podcast, Ethereal Relaxation.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com
The experiment begins, once again, within our imaginal forest. As a group of live meditators, we meet Tuesday mornings on Zoom to cultivate greater peace within ourselves, with an intention to increase the frequency of peace to our world.
In this second recording, we stabilize our roots and breath with the planet in a field of loving peace. The image we used for this experiment is at the bottom of this page.
Please join us, live or via this recording, and let’s be the peace our world needs.
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!
The music in our meditation was created my Miracle Tones.
Our gratitude to Kevin MacLeod for providing the opening music to our podcast, Ethereal Relaxation.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com
Welcome to the experiment! Our group of live meditators has been meeting on Tuesday mornings via Zoom to cultivate greater peace within ourselves, with a shared intention to increase the frequency of peace in our world.
In this first recording, we meet in an imaginal forest and let the peaceful presence of trees inspire and support us. See the image we used for this experiment at the bottom of this page.
Please join us, live or via this recording, and let’s be the peace our world needs.
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!
The music in our meditation was created my Miracle Tones.
Our gratitude to Kevin MacLeod for providing the opening music to our podcast, Ethereal Relaxation.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com