PouringItOut.TO: Recent Episodes

PouringItOut.TO

Our Motto here is Safe Places Create Healing Spaces. PouringItOut.TO is a platform created for WOC and the upcoming generation of Young Girls of Colour to assist them on their Healing Journey. We are dedicated to empowering the mental health of both. Society has created this environment where particular topics regarding mental health, sex, love, relationships just to name a few are either taboo, hush hush or rare things meant not to address. We face these realities everyday, yet our experiences are often overlooked or downplayed. Not anymore, that cycle has stopped here. We are healing Sis!

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ac·count·a·bil·i·ty /əˌkoun(t)əˈbilədē/

noun

the fact or condition of being accountable; responsibility. On today's segment we discuss what accountability is and how we can apply it to our Healing Journey. Host Toni shares her own personal stories when it comes to being Accountable for her own role throughout her traumas and lived experiences. Remember our motto, "Safe Places Create Healing Spaces".

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On today's episode we look at the Buzz Word "Soft". What does it mean to live a "Soft Life"? Host Toni shares her own personal experiences and tips you can apply to your Healing Journey. Raw and uncut segment whereby Safe Places Create Healing Spaces ✨️

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Season 1 Ep.001 you have the pleasure of meeting one of the Co-Founders Toni and learn a little about her personal Healing Journey. This short but sweet segment is an introductory to the PouringItOut.TO community and what our overall goal is moving forward on this Podcast platform. trigger warning (mention of depression and suicidal ideation)