Awakening with Valeria M: Recent Episodes
Refelina Valeria
On this podcast episode Valeria M speaks about the journey of goal keeping your goals and being consistent in achieving them while you keep yourself sane
In this insightful episode, we delve into the powerful connection between self-love and self-awareness. Explore how nurturing a deep appreciation for yourself can lead to a heightened sense of awareness about your thoughts, emotions, and actions. We'll discuss practical strategies for cultivating self-love, including daily affirmations, self-care routines, and setting healthy boundaries. Join us as we uncover the transformative effects of self-love on personal growth, relationships, and overall well-being. Tune in to discover how embracing self-love can be the key to unlocking a more conscious and fulfilled life.
Hey,there I trust you are well.On todays episode awakening podcast will be unpacking healing and self discovery.Factors to consider when healing and being kind and compassionate in that season.
Hey awakening fam we on the lat episode of szn 2.How exciting. We don't wanna spoil this one for you as the title says alot itself.We hope this episode meets you at your point of need .Thank you for being a part of this awesome season Keep on unfolding
Hey there.we hope you doing amazing on this Monday.We have a great episode waiting for you to PRESS PLAY. Very interesting of course as we unpack on communication vs oversharing. We are as excited as you.Enjoy
On this episode we talk about the power and influence of thoughts shape our lives.We unpack the different things that influence the thinks we think about and come up with greater ways to have a positive peaceful reality. We belive you will love it.Enjoying unfolding
On this episode we talk about the power of choices and decisions. We unpack the importance of choices and deliver different ways to make better choices and take better decisions. We hope this episode fill your wisdom cup.
On this insiteful episode. We speak about embracing uncertainty. Enjoying the beauty of becoming when nothing is certain. We unfold possibilities behind the wait .We hope you are going to love and enjoy this episode.
On today's episode. We will be talking about personal bullying. How personal bullying affects you.Lastly we will be viewing multiple ways to overcome it.Get ready it's your turn to unfold.
On this episode of Awakening podcast .We speak about ways to say no without feeling guilty pr being manipulated to change your mind .We tackle ways to handle the no when it's the opposite way round. We hope this episode adds value to your wisdom cup
Hey awakening family. Welcome to episode 1 and season 2 of awakening podcast .On this episode we learn how to grow in isolation. We find the benefits of the most uncomfortable feelings and we look at the long term results of transformation. We truly believe that this episode added value to you.
Hey awakening family we hope this episode finds you well.Super excited yet so emotional to announce that this is the final episode of season 1.Valeria M speaks about her journey as a beginner.Introduces her founder and speaks about her highlight topics of the season.She then concludes with the importance of starting hope and believe it adds value to your life
Hey AW fam on this episode Valeria M speaks about the importance of slowing down to get yourself together. The importance of getting yourself in order to get most of the things around you together.Hope it adds value to you
Hey awakening fam.Another great episode on board .One to not miss .On this episode Valeria M speaks on multiple ways to recharge yourself how to overcome procrastination,panicking and of course how to stop complaining.She speaks about multiple ways to get over the mentioned pointers .Here’s to unfolding into everything and more.
Hey awakening family .On this episode Valeria M speaks about how if your mind is in order everything around will also align .How to involve God in your daily routine and how to actually step up to growing your personal relationship with yourself.Hope you’ll love and grow from this episode.Your turn to unfold!
On this episode Valeria M speaks about the different ways to manage your tone when getting along with discrete number of people.How to handle conversations and how to keep your tone in order most of all how to handle verbal bullying .I hope and believe this episode will add value to you
On this episode Valeria M and an amazing guest Thandiwe M speak on sisterhood.The Value of sisterhood ,common interests ,deal breakers in sisterhood and what qualifies a friendship to such a level.Hope that it will add value in your life .let’s unfold
Welcome to Awakening podcast.On this incredible episode,Valeria M speaks about the beauty of allowing yourself to become.How to apply change mechanisms and how to make growth part of your daily life.She mentions the difference between being and become and different ways to actually become the best self .
Hi there.Welcome to the 4th episode of awakening with Valeria M.Are you feeling left behind in life?Are you feeling like nothing is making sense in your current situation?Well kiss such thoughts goodbye .Yes,because on this episode on this thought provoking episode .Valeria M speaks about how one can find comfort and better ways to do this life thing while he/she is in a detour.She unpacks different routes of self discovery while one is in a season .Hope you enjoy let’s continue to unfold into everything we called to be.
On this amazing episode.Valeria M speaks about multiple ways to tackle bad days.How one can start everyday with an elevated mindset .The importance of resting and taking your time to get those goals.She also speaks about how it’s important to look beyond our set backs yet always see good in everything we go through.Hope you enjoy let’s all unfold and start everyday with an elevated mindset.
On this episode Valeria M,introduces the purpose of this amazing podcast.Which is an interval based on personal growth ,faith and emotional well being.If you are a returning subscriber welcome home and if you are a new listener and you love this content please click on the subscribe button so we can unfold together.
On this episode Valeria M ,speaks about the beautiful journey of keeping up with your goals.A route that helps one construct productive ways towards being what one is destined to be.