The BUILDHer Show
Tai Blue
On The BUILDHer Show, Tahis, a mom of three kiddos, wife to a busy physician, and women's health and fitness coach helps mamas embody strength, joy, and peace of mind. This podcast is a place to come together, break down the framework that has kept you stuck, and implement small habits and mental skills that compound over time to build a life you truly feel excited about.
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