Whole Body Healing: Recent Episodes
Georgia P. Grey
Welcome to the Whole Body Healing Podcast! I’m Georgia Grey, entrepreneur, holistic health coach, and founder of Whole Body Healing Nutrition. We’ll cover all things wellness, holistic nutrition, and business building.
The Whole Body Healing Podcast is back as a month-long break!
As the hot summer months approach, many of us have weight on our minds. Listen in for five practical steps to achieving your weight loss goals.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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Love it or hate it, social media is necessary if you are a business owner. In today's episode, I share my proven-to-be successful tips for going your social media following and engagement across platforms. Enjoy!
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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You asked and I'm answering! In today's first "mailbox" episode, I am answering questions you've DMed me. I'm giving lots of quick and informative responses to your burning nutrition questions.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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Are you a caretaker for someone with Lyme Disease, autoimmune disease, cancer, or other invisible illness? In today's episode, Georgia shares some simple tips to support your loved ones, and yourself.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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Woo hoo! It's the 100th episode of the Whole Body Healing Podcast! In today's episode, I thought I would do some reflection and share ten things I've learned in business over the last SIX years (whoa!).
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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Are you curious or confused about what inflammation is and how to follow an anti-inflammatory diet? Tune in to learn more!
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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When you are self-employed it is very common to have a lot of downtime, particularly as you start a business! In today's episode, learn how to navigate all of the down and alone time you have and why it might not be such a bad thing. You'll learn practical tips for managing this feeling when you feel like there is endless work to be done, and times when it feels hard to motivate!
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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Did you know you have four distinct phases of your menstrual cycle? In today's episode, learn about each phase of the cycle, plus, what to eat, how to take care of yourself, and how you might be feeling during each phase.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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Have you tried or felt curious about the Whole 30 diet? In today's episode, I explain how to follow Whole 30, what I like about it, and what I think people need to be aware of when starting Whole 30.
If following a diet on your own feels too overwhelming, I gotcha! Schedule a free discovery call with me today, and I'll help you create a plan for YOU and your body's needs.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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In today's episode, Georgia shares how she lives with "incurable" autoimmune diseases and Lyme disease. Georgia gives practical tips for living with chronic illness, plus emotional mindset shifts to help you on your wellness journey.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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Bestselling Author Brooke Heberling is unapologetically changing the way many people look at people who suffer from eating disorders, addiction, and mental illness through raw and real storytelling.
In today's episode, Brooke shares her story of recovery, we chat about 2000's diet culture, taking care of yourself as a parent and partner, and much more. I loved chatting with Brooke and I know you'll love listening!
IG and TikTok: @authorbrookeheberling
Get Your Copy of Brooke's Book, "Protecting Her Peace" HERE!
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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Hannah is a board-licensed Functional Medicine practitioner who specializes in hormones, gut health, and advanced biomarker protocols. In today's episode, Georgia and Hannah chat about navigating the best blood tests, the benefits of functional medicine, anti-aging, the MTHFR genetic mutation, and more.
Make sure to create your own customized health package with Hannah!
For more info reach out at info@healthiwithannah.com
- Follow on social
- Tiktok
- Youtube
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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You might know that food labels can be important, but you might also feel lost with what to look out for. In today's episode, Georgia shares four concrete tips for reading food labels, what to look out for, and how to feel empowered with your health.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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Are you confused about what to buy organic and why? In today's episode, Georgia breaks down what products you should prioritize buying organic, how to save money in the process, plus navigating meat and dairy.
Understanding organics can be incredibly confusing, so be sure to tune in today!
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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EWG’s Dirty Dozen
- Strawberries
- Spinach
- Kale/Collard Greens/Mustard Greens
- Nectarines
- Apples
- Grapes
- Bell and Hot Peppers
- Cherries
- Peaches
- Pears
- Celery
- Tomatoes
EWG’s Clean 15
The Clean 15 list includes produce that is least likely to be contaminated by pesticides.
Here’s the 2022 Clean 15 List:
- Avocados
- Sweet Corn*
- Pineapples
- Onions
- Papayas*
- Frozen Sweet Peas
- Asparagus
- Honeydew Melon
- Kiwi
- Cabbage
- Mushrooms
- Cantaloupe
- Mangoes
- Watermelon
-
Sweet Potatoes
-
Note: Some sweet corn, papaya and summer squash sold in the United States are GMOs, so choose organic to avoid GMOs.
What are hormones and why is it important to keep them in balance? Hormones, blood sugar, insulin, and menopause can be some of the most difficult and overwhelming things to navigate! We also discuss the importance of each phase of the cycle. Today learn from Dr. Catherine Moring for an educational and insightful episode! We dig into practical tips for hormone health at all stages of life.
Catherine Moring, Ph.D., RDN, LD, BC-ADM, CDCES: Dr. Moring is a registered and licensed dietitian, is board certified in advanced diabetes management, and is a certified diabetes care and education specialist. She is also an advanced-level Whole30 Coach. . She is passionate about working with people and communities to improve health, wellness, and quality of life.
Dr. Catherine Moring
Instagram @drcatherinemoring
Facebook Page
Website
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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By now we might know and feel that New Year's resolutions "don't work" but yet we still want to set goals and evolve in 2023, which might leave you wondering how to set attainable resolutions.
In today's episode, Georgia helps you prepare for the new year, by setting holistic and realistic goals.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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Part one of this podcast, How to Find Clients for Your Business, is one of my most downloaded episodes of all time. So, I decided it's time to make a part two so you can stop stressing and learn how to get those ideal clients!
Learn practical and energetic tips for finding the best clients for your business!
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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Today Georgia is joined by Pamela Wirth, founder of Hello Health. Pamela shares her family's amazing story of healing from autoimmune disease, ADD, and ASD. She answers all of Georgia's supplement questions, tests to ask for from your doctor, and much more.
Pamela Wirth
https://www.hello.health
TikTok/YouTube/Instagram/Facebook: @hellohealthnutrition
Email: Pamela@hello.health
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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How on Earth do we start feeling good about ourselves and our bodies? Don't worry, this is a very common concern, and there is a lot we can do to start cultivating a healthy relationship with our bodies. In today's episode, Georgia shares the powerful thought work you can implement to start changing your relationship with your body, plus practical tips to feel better, now!
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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Bonus Episode!
We can all use some stress relief and grounding as the holiday season approaches! Enjoy this five-minute grounding mediation and take some deep breaths!
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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Is alcohol good for me? Should I drink? How much is too much? What is the impact of alcohol?
These are questions you may have wondered, and today's episode is for you. As we approach the holiday season, Georgia shares why it can be helpful to start ( without judgment) observing our relationship with alcohol. She explains the health implications and practical steps to create a different relationship with alcohol, starting with awareness and education.
ResourcesReframe App
This Naked Mind
Quit Like a Woman
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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Do you feel stuck with how to write awesome captions on your Instagram posts? Today's episode is for you! Georgia breaks down tangible, basic ideas for creating IG posts that will help your clients get to know you, want to work with you, and are interesting and aesthetically pleasing.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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We often push off our health goals for the New Year. I think of health and nutrition like a pendulum. Sometimes we’re in the headspace of restriction (think New Year’s crash diets, Whole 30’s, dry January, etc…) or in the opposite headspace of f*ck it (think I’m eating this entire wheel of brie, I’ll take my third glass of wine, I’ll wait until 2023 to get healthy, etc….
Instead of being too extreme in either direction, what if you pushed aside any New Year’s detox plans, gave yourself permission to ENJOY the holiday season, and looked at nutrition through the lens of balance and sustainability? Listen in for five simple tips for navigating the holiday season in a healthy way.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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Managing your money can be challenging wherever you are in your entrepreneurial journey! You may wonder, what do I set aside for taxes, how do I stay organized, or what systems are best to have in place? In today's episode, Georgia gives tangible tips for managing your money as a small business owner.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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Do you or have you ever struggled with anxiety and wondered what to do? In today's episode, Georgia shares her story of dealing with anxiety, plus tangible nutrition and wellness tips to start improving your mental health.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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Today Georgia is joined by Kara Duffy, Entrepreneur, Business Coach, Podcast Host & Speaker on a mission to help people create a business that gives them access to their dream life & purpose by doing less to elevate what matters. She is also on a mission to show small businesses how to double their business by doing less & aligning with their purpose. Georgia and Kara discuss the first steps in creating a business, getting your mindset right, designing a business that honors YOU, and why you should only work with people you'd want to go on vacation with.
kara@karaduffy.com
karaduffy.com
@kara_duffy
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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In today's episode, Georgia discusses the Autoimmune Protocol also known as "AIP." She explains what foods you can eat on the protocol, what to avoid, and how to make AIP work for your autoimmune healing. This is a high-level overview of a complex protocol, so if you are autoimmune, listen in!
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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Are you a business owner wondering how to grow your social media? Like it or not, social media is necessary when you run a business, so tune in today to learn simple, practical strategies to grow your presence online.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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What is self-love and care and why is it important? In today's episode, Georgia explains why nothing changes even if you do the food"perfectly" and don't take care of yourself in the process. You'll also learn practical tips to implement a self-care routine, and why sometimes your self-love is a matter of doing nothing!
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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Today Georgia is joined by Dr. Mara Czegal. Mara specializes in working with couples with anxiety disorders and has the unique niche of working with researchers/ academics and those who have lived abroad. Mara explains how to have healthy communication in relationships, navigate dating, leave toxic relationships, and how relationships are an opportunity for growth. Mara worked as a researcher at Harvard Medical School, University of Pennsylvania, and as a Fulbright scholar in Budapest, Hungary, studying psychotherapeutic interventions for anxiety disorders and personality disorders. Her work has resulted in 20+ publications in research journals and popular science magazines. She lived in Europe for 5 years and often travels abroad in order to engage in several cultures. Whether you are single, dating, or married, this is an insightful listen!
https://www.emberpsychotherapycollective.com/
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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The autumn season invites us into a specific way of eating and being in the world. In today's episode, Georgia shares how to connect with our current season through food and lifestyle.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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Whether you are daydreaming about a business, just started, or ten years in, there might be some logistics you need in place for a successful business. Today's episode is taken from Georgia's Nutrition Business Bootcamp, teaching you the essential systems you need in place to protect yourself in business, stay organized, and get your business booming!
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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Did you know that all of your personal care products (beauty, cleaning, laundry) play a role in your overall health and wellness? Switching to nontoxic products is essential for anyone and everyone. Tune in to learn how and why!
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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Sharon is a Human-Animal Bond Facilitator and Human Canine Interaction Strategist. Her small business supports humans in developing skills for embodied attunement and consent-based partnership with dogs. In today's conversation, Sharon shares how dogs can aid people as they recover from trauma, navigate anxiety, remind them to take a break, and much more. If you are a dog lover, you will love today's conversation!
Sharon Vincuilla
IG: @holisticdogexpert
FB: https://www.facebook.com/HolisticDogExpert/
Linkedin: https://www.linkedin.com/in/humancaninecollaborative/
Website: https://hc-collab.com (Find Sharon's online courses mentioned on her website)
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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So many of us were taught to "fear fat" and eat low-fat foods. It's time to unlearn these false beliefs about fat and understand fat's vital role in health. In today's episode, Georgia explains the difference between "good" and "bad" fat, what foods contain fat, how much to eat, who should eat it, and how fat benefits you. Yum!
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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In-person events and workshops can be a great way to grow your business, but you might be wondering how do I plan and create a successful event?!In today's episode, Georgia shares how to prepare and plan for events, and explains why it is an awesome way to generate business.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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Do you feel "wired and tired" all the time? High stress and low energy? Issues with your hormones? Or maybe feeling exhausted and "blah" frequently?
You might be dealing with HPA axis dysfunction or adrenal fatigue. Your adrenal glands are small (but mighty!) glands that regulate stress, and when out of whack can cause various issues.
Don't worry, there is so much you can do through food and lifestyle to start healing your adrenal glands. Tune in to learn more!
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
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What causes autoimmune disease? Is it possible to heal? In today's episode, Georgia is joined by Dr. Lonnie Herman who shares his insight and knowledge on chronic illness. Dr. Herman explains the root causes of autoimmunity, detox, toxicity in the body, and the power of frequency healing.
Dr. Lonnie Herman
Website: www.DrLonnieHerman.com
Facebook
YouTube
Instagram: @DrHermanTalks
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
Maybe you've heard of intuitive eating but you're not sure what it means exactly, or how to do it. In today's episode, Georgia explains how you can start benefiting from intuitive eating, its healing power, plus practical tips you can implement today.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
Have you ever wondered what supplements can support your immune system? Or perhaps you've heard of structured silver but are curious to learn more?Today Georgia is joined by the Ameo Life founder, Doug Godkin. Doug explains what structured silver is, and how it can complement your health regime, gut health, detoxification, skin conditions, and ultimately allow your body to heal. Then, Georgia and Doug discuss his entrepreneurial journey.
Ameo Life
Instagram - @ameolifewellness
Facebook - Ameo Life @loveameolife
Website - www.ameolife.com
Promos: (FREESILVER) AND/OR (wholebodyhealing) - The first promo code will give you a free bottle of Silver Solution with the purchase of a probiotic. The second will give you 25% off your order!
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
What is something that's missing from almost half of the average American's diet? FIBER! But, why are fiber and consuming green vegetables so important? In today's episode, Georgia teaches all about fiber, why it's essential, how it can improve your health, and what foods to consume.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
Are you a business owner staring at your computer screen wondering how to make an awesome website? Do not fear! In today's episode, Georgia explains what you need on your website to stand out, practical tips, and how to attract your ideal clients. Your website doesn't need to hold you back from launching your business!
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
Maybe you've been diagnosed with a thyroid condition, or are curious to learn more about preventative thyroid health today's episode is for you! Georgia explains the best nutrition, foods, minerals, and lifestyle tips for optimal thyroid function.
With thyroid disorders impacting women 5-8x more than men, all of us can benefit from learning more!
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
Meenadchi is a somatic healing practitioner whose work centers on the softness of meeting our best self and deepening into our collective light. Using a blend of Family Constellation Therapy and Non-Violent Communication, Meenadchi supports inquisitive individuals and entrepreneurial changemakers in reconnecting with the intuitive wisdom of your bodies so that we can co-create intergenerational healing by changing the way we speak to ourselves, each other, and the universe. In today's episode, Meenadchi breaks down what family constellation therapy is, how it works, why we carry ancestral trauma, who can benefit from the work, and much more. Georgia and Meenadchi dig into why we carry trauma in our bodies, and how we can release it.
Meenadchi
Website: https://www.meenadchi.com/
Instagram: @with.meenadchi
Book: https://co-conspirator.press/Decolonizing-Non-Violent-Communication
Current services include 1:1 individual family constellation sessions and communication and ancestral healing practice groups.
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
Apply today.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
Have you ever wondered, should I avoid meat? Is meat bad for me? Should I go Vegan? In today's episode, Georgia breaks down the benefits of being plant-based and the benefits of eating meat. She also explains the downside of both ways of eating, how to navigate what is right for you, and why the answer isn't as simple as a "yes" or "no" for everyone.
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
Apply today.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
Do you dream of running your own business? Maybe you currently have a side hustle but are not sure how to take the plunge into doing your business full time. In today's episode, Georgia shares how she took Whole Body Healing Nutrition from something she did after work, to now being her full-time career. She'll share practical tips for launching your business, plus more information about her upcoming Nutrition Business Bootcamp!
*Whoops! There was an error in the publication in this last episode. Please tune in for the full version!
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
Apply today.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
Do you dream of running your own business? Maybe you currently have a side hustle but are not sure how to take the plunge into doing your business full time. In today's episode, Georgia shares how she took Whole Body Healing Nutrition from something she did after work, to now being her full-time career. She'll share practical tips for launching your business, plus more information about her upcoming Nutrition Business Bootcamp!
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
Apply today.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
Today Georgia is joined by the founder of Ergo Hemp Co., Meghan Ward. Meghan shares her journey with chronic Lyme Disease, and how it sparked her to create her own CBD company. Meghan breaks down the benefits of CBD, why not all CBDs are created equal, how to navigate the CBD market, and if you could be a fit for CBD. Then, Meghan and Georgia discuss entrepreneurship, Meghan's particular challenges in the hemp/cannabis industry, and where she sees Ergo Hemp Co. going long-term.
Ergo Hemp Co.
https://ergohempco.com/
IG: @ergohempco
Use code "wholebodyhealing" for 10% off your order.
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
Apply today.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
Today Georgia is joined by Kimberly Massale, an entrepreneur and feminine freedom coach. Kim shares how and why it's essential to drop "hustle" culture and tap into your feminine power for your business to flow. Kim shares how we can break free from internalized systems, the importance of listening to your body, and why you may feel burnt out. She explains how to develop confidence, drop into trusting, and embody feminine flow in their businesses to create space for what really matters.
Kim Massale
www.kimmassale.com
www.bravecounseling.com
IG: @thefemininefreedomcoach and @bravecounseling
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
Apply today.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
Not just a gluten-free, but a grain-free diet can be beneficial for many people. In today's episode, Georgia explains why going grain-free could be the missing link to your health. She breaks down why it can be helpful for autoimmune+Lyme disease, plus how to navigate a grain-free life cycle. If you feel like you've tried to clean up your diet but something is missing, tune in!
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
Apply today.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
Have you ever dreamed of writing a book but felt lost about where to start? Today is joined by best-selling author, Michelle Kulp. She shares her journey of quitting her 9-5, launching an online course, writing over twenty best-selling books, and her experience in 2020 of writing one book a month for an entire year! Whether you are an entrepreneur, or someone curious about the publishing process, this is an informative and inspiring listen!
Michelle KulpWebsite:https://bestsellingauthorprogram.com/
INSTAGRAMOpen enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
Apply today.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
In today's episode, Georgia sits down with the founders of the local company, Denver Bone Broth, Leanne, and Patrick. This power couple is the maker of high-quality, small-batch, sipping bone broths, which are locally sourced and produced.
They share the benefits of bone broth, the health effects they have personally noticed, and why not all broth is created equal.
Patrick and Leanne then explain what it is like to run a product-based business, plus where they see Denver Bone Broth going long-term.
Denver Bone Broth is the only broth Georgia recommends, be sure to listen to today's episode!
Denver Bone Broth
Website: www.Denverbonebroth.com
IG: @denverbonebroth
FB: @denverbonebroth
Where to Find It
-3 Denver-based farmer’s markets (Pearl St., Highlands, and City Park)
-Sold at retail (Locavore, Killian’s, Seafood Landing)
-Online delivery services (Pasture Provisions and Pinemelon)
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
Apply today.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
On episode FIFTY of the podcast, Georgia is joined by Danielle Labonte of Danielle LaBonté Designs. Danielle works with small businesses and entrepreneurs to strategically brand, design, and uplevel their businesses. Danielle speaks on what it was like to pursue a creative field of work, her creative process, and how she takes care of her mental health as an entrepreneur. She explains the importance of graphic design as a business owner and how you can brand yourself online.
Subscribe to the Creative Visionaries monthly email subscription list to gain insider access to resources, tools, discounts, challenges, and more that will help you grow your business or design skills here.
Danielle LaBonte
Instagram: @daniellelabontedesigns / @brewingupcreativity
Facebook: @daniellelabontedesigns
Design Web: www.daniellelabontedesigns.com
Podcast Web: @brewingupcreativity
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
Apply today.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
PCOS can be an overwhelming diagnosis affecting 6-21% of women in their childbearing years. In today's episode, Georgia breaks down what PCOS is, why it can be hard to diagnose, what labs to order, and food and lifestyle tips to manage it.
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
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Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
We are people working with people, and as much as we want to think this could never happen to us and our business, you can't make everyone happy 100% of the time! Adversity is a natural part of owning a business, along with someone inevitably being difficult, and well, not liking you or your services!
Today, Georgia shares how to proactively deal with a difficult or unhappy client, how to prevent it from happening again, and how to get your mindset right to not let one person get you (and your business!) feeling down!
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
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Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
There are many ways to treat Lyme Disease and debate around antibiotics vs. herbs/supplements. In today's episode, Georgia shares her journey with taking antibiotics (and herbs!) to treat her Lyme+co-infections. Georgia explains what medications she took, how she felt, and why she ultimately made the decision to start taking antibiotics as someone who works in the holistic space.
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
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Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
Meghan O’Rourke is the author of the New York Times bestseller The Invisible Kingdom: Reimagining Chronic Illness. Today, Georgia sits down with Meghan to discuss her chronic illness journey and why she feels it's so important to educate others about invisible illness.
Meghan's best-selling book is a fantastic combination of her story and factual research. She shares her view of healing, what fascinates her the most from her study, the impact of invisible illness on mental health, Lyme Disease, and how autoimmune disease is a metaphor.
If you enjoyed today's episode, please subscribe!
Meghan O'Rourke
Twitter and IG:
@meghanor
Website
https://meghanorourke.com/
Purchase the Book
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Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
SIBO, Small Intestinal Bacterial Overgrowth, is a common digestive disorder that gives people symptoms like bloating and indigestion. In today's episode, Georgia breaks down what causes SIBO, how to treat SIBO, proper nutrition, testing for SIBO, and how to ultimately heal.
Georgia takes her research and years of experience to shed light on this condition. If you have been diagnosed with SIBO, IBS, or experience digestion issues, tune in!
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
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Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
If you are a small business owner, chances are you've wondered "what's the best way to structure my day?"
In today's episode, Georgia suggests simple, practical, and sustainable systems for managing your time. Whether you are new to business or looking for ways to tweak and fine-tune your systems in place, today's business episode provides lots of helpful tips for you.
TAKE MY ONLINE COURSE, SOCIAL MEDIA MADE SIMPLE!
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Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
Today Georgia sits down with Whitney Whyte Visser to discuss one of her favorite tools for growth-the Enneagram.
Whitney explains what the Enneagram is, how to navigate your test results, and why the Enneagram is different than other personality tests. She goes through the characteristics of each type, plus shares how the Enneagram can be useful in our relationships, friendships, and family.
Whitney is the owner and founder of Sacred. Using the Enneagram, Whitney offers one-on-one coaching, virtual and in-person workshops, and additional consulting services to help leaders build connections and culture with their teams.
You can find out your Enneagram type HERE.
If you enjoyed today's episode, please subscribe!
Sacred, Whitney Whyte Visser
Instagram: @sacred_denver
Currently booking summer workshops
Currently seeing Virtual Coaching clients and have a couple of openings
Offer for podcast listeners:
DM Whitney on Instagram @sacred_denver to receive FREE Enneagram testing with your first one-on-one session.
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
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Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
Taylor is the owner and one of the practitioners of Function First Chiropractic, a sports and family wellness-focused practice located within the Denver Highlands. Taylor gives a rundown on chiropractic care and what to look for as you seek treatment. Taylor and Georgia then switch gears to discuss optimizing your business when you primarily work one on one with clients. Taylor has created several successful online offerings and is a fantastic example of "pivoting" due to not being able to meet with clients one on one during the pandemic. Taylor shares approachable methods for creating an online presence. Georgia and Taylor discuss celebrating your wins as an entrepreneur, and how an online presence can entirely shift your business for the good!
TAKE OUR ONLINE COURSE, SOCIAL MEDIA MADE SIMPLE!
Dr. Taylor Ferguson
Instagram: @functionfirstchiropractic
Facebook: www.facebook.com/functionfirstchiropractic
YouTube: https://www.youtube.com/channel/UCXLLIVs_K08ZWMJJOV2a-tA
Website: https://www.functionfirstchiropractic.com/
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
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Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
With the summer solstice around the corner, it's time to listen in to learn the best way to eat and BE during the summertime! There's a reason certain produce grows during the summer. Today Georgia shares how to fuel your body during the summer months, plus lifestyle tips to make sure you are taking care of yourself along the way.
If you enjoyed today's episode, please subscribe!
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
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Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
Managing a chronic illness also means managing your mental health. Today Georgia is joined by Christina P. Kantzavelos, LCSW, MSW, MLIS, a California-based licensed psychotherapist, freelance writer, and chronic illness warrior. Christina shares her incredible story of overcoming Lyme Disease and chronic, invisible illness.
She works as a therapist, specializing in people with chronic illnesses. She supports both her clients and their families. Christina also developed a healing journal for those with Lyme/chronic illness, Begin Within Today.
Christina explains the importance of building a support system, the link between mental health and illness, communicating your illness effectively to loved ones, the power of journaling, and many more tools for your healing journey, covering the physical and mental.
If you are struggling with chronic illness, or mental health, or know someone who is, this is a fascinating and informative listen.
If you enjoyed today's episode, please subscribe!
Christina Kantzavelos
www.instagram.com/beginwithintoday
www.instagram.com/buenqamino
www.beginwithintoday.com
www.buenqamino.com
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
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Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
In today's episode, Georgia shares ideas for how to embrace and love your alone time! It's okay if spending time alone feels uncomfortable, that is part of it! She explains practical tips for creating solo routines that will nourish you. You deserve it!
If you enjoyed today's episode, please subscribe!
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
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Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
Today Georgia is joined by the knowledgeable Dr. Efrat Lamandre, who operates her own medical practice, EG HealthCare. Dr. E explains the benefits of functional medicine and her "Knew Method" approach to treating the root causes with her patients. She breaks down the differences between conventional and functional medicine, plus how to start making changes in your life to start feeling your best. Dr. E leads with kindness and reminds her patients "it's not in your head!"Georgia and Dr. E then chat about entrepreneurship and the importance of self-care as a business owner. Dr. E is passionate, full of loving humor, and sheds light on important health topics. Get ready to learn and feel inspired in today's episode!
IG, FB, & TikTok @theknewmethod
YouTube: The Knew Method by Dr. E
Website: theknewmethod.com
Book: “It's Not In Your Head”
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
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Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
Do you constantly crave sugar? Have you tried to stop eating sugar before and nothing seems to work? Don't worry, it's not just you! In today's episode, Georgia shares what foods could be missing from your diet that is causing your cravings, plus the underlying emotional side that comes with all cravings. Georgia will walk you through how to "be with the craving" instead of trying to white-knuckle through it (because let's be real that doesn't work!)
Georgia takes a balanced perspective when it comes to examining your relationship with sugar. She'll teach you how to give yourself grace while eating the foods that nourish your body!
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
Apply today.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
It can be tough (and scary!) for a new business owner to accept money for their services. We all have stories and limiting beliefs tied up in money. In today's business episode, Georgia explains the best systems to accept payment, plus how to work through your money fears and limiting beliefs. Working on your business is working on yourself, and creating a healthy relationship with money is essential as a business owner.
If you enjoyed today's episode, check out Georgia's Nutrition Business Bootcamp where you will learn strategies like you hear today, plus much more!
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
Apply today.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
Did you know there is a link between your gut health and your mental health? If you have experienced anxiety or depression, or a curious about gut health, today is an episode for you! Dr. Moring shares how to improve your mental health by restoring your gut health through food and lifestyle. She also goes in-depth with the science behind the gut microbiome. This is an insightful and fascinating conversation!
Dr. Catherine Moring
Instagram @drcatherinemoring
Facebook Page
Website
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
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Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
Today Georgia is joined by Miranda Lee, a health and confidence coach. Miranda shares her journey with overcoming an eating disorder and how she is able to navigate life free from dieting and overexercising. Miranda explains daily tips to heal your relationship with food, and love yourself more in the process. She also breaks down toxic diet culture, things we often think are "normal" and some signs if you need to examine your relationship with food as well.
Miranda Lee
Podcast: bit.ly/mpoweredpod
Website: thisismirandalee.com
IG: @thisismirandalee
Whole Body Healing
WBHNutritionCo.Com
IG+TikTok: @wholebodyhealing
In honor of Lyme Disease Awareness month, Georgia shares the best nutrition for Lyme Disease! Wherever you are in your journey, Georgia will explain what foods will and won't get your body in fighting shape against the disease. She shares simple and practical tips to get your body closer to healing.
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
Apply today.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
georgia@wholebodyhealingnutrition.com
Are you curious about the world of TikTok and how to use it for your business? Today's episode is for you! Georgia shares how she went from 6 followers to 11,000 followers on TikTok...in one weekend! Georgia breaks down simple TikTok business strategies and explains how it can be a fun essential tool for your business.
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
Apply today.
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
Today Georgia is joined by fellow Lyme warrior and host of the Lyme 360 podcast, Mimi MacLean. Mimi shares her personal journey with Lyme Disease, both past, and present. She explains some of her favorite methods for healing, how she keeps fighting despite living with long-term Lyme, and what she's learned hosting her own podcast. Mimi and Georgia also discuss the importance of Lyme testing, detox, and the Lyme/mental health connection. Mimi is full of knowledge and an amazing guest to kick off Lyme Disease awareness month!
Mimi MacLean
https://lyme360.com/
IG: @lyme.360
Lyme 360 Podcast
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!
Apply today.
Today Georgia is joined by weight loss and life coach, Paula Parker. If you have ever struggled with losing weight, or desire to begin a weight loss journey, this episode is for you! Paula explains the best way to lose weight, and keep it off, plus why managing your mind might be the most important thing you can do! With Paula's gentle and empowering approach, this episode will leave you feeling motivated, informed, and ready to tackle your weight loss goals. Paula breaks down weight loss myths, and why losing weight or yo-yo dieting doesn't work for people.
Paula Parker
Website: mindfulshape.com
Facebook: https://business.facebook.com/mindfulshape/
Instagram: @mindful_shape
LinkedIn: https://www.linkedin.com/in/paula-parker-22a41734/
Phone: +1-604-440-2686
Email: paula@mindfulshape.com
Open Applications for the Next Nutrition Business Bootcamp, launching August 2022!
Apply today!
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
The concept of meal prep can save us time and money...but it is often overwhelming! In today's nutrition episode, Georgia shares simple meal-prep steps you can start taking today! Meal prep, when done right, can create less stress in your life instead of more! Tune in to learn more.
Open Applications for the Next Nutrition Business Bootcamp, launching August 2022!
Apply today!
Whole Body Healing
WholeBodyHealingNutrition.com
IG+TikTok: @wholebodyhealing
Today's business episode features content from Georgia's Nutrition Business Bootcamp! Georgia shares some simple steps you can start to take today to optimize Instagram usage for your business...without wanting to pull your hair out! You'll learn the best, and simplest way to create content, show up authentically, and most importantly grow your business! Whether you've been using Instagram for your business for years or you're thinking about starting an account, you'll walk away with some awesome knowledge from today's show!
Open Applications for the Next Nutrition Business Bootcamp, launching August 2022!
Apply today!
Whole Body Healing
WBHNutritionCO.com
IG+TikTok: @wholebodyhealing
Wow, today's episode will blow you away! Georgia chats with Willow Bradner, the "Accidental Psychic." Willow shares how she became a psychic for a living, how it "works," and what to expect when you get a reading. THEN! Willow gives Georgia a thirty-minute reading so you can see her in action. She gives insight into the future of Whole Body Healing Nutrition and connects Georgia with two of her loved ones on the side. It's powerful, and you can't make this sh*t up!
Willow Bradner
Website: WillowBradner.com
IG: @willowbradner
! Get your Denver Wine and Woo Tickets!
https://www.willowbradner.com/events
Whole Body Healing
Website: WBHNutritionCO.Com
TikTok+IG: @wholebodyhealing
Book Your Discovery Call
Today's episode is both informative and fascinating! Georgia is joined by Kate Kavanaugh. Kate is an entrepreneur, farmer, butcher, nutritionist, and host of the Ground Work Podcast. Kate shares how she became a butcher, the benefits of grass-fed meat, and connecting with nature. She goes into depth about the importance of soil quality, the links between gut health, and how organ meats can be some of the best foods for your health. Kate explains how to humanely raise animals and support local farmers/ranchers. This is a needed listen, whether you are a meat-eater or not.
Kate and Western Daughters
IG: @kate_kavanaugh, @groundworkcollective, @westerndaughters
Website: westerndaughters.com, groundworkcollective.com
*Farm finder and podcast available on Ground Work website.
Whole Body Healing
Website: WBHNutritionCO.Com
TikTok+IG: @wholebodyhealing
Book Your Discovery Call
One of the most common questions Georgia gets from clients, friends, family, or people on social media is her opinion on the Keto Diet. Well, in today's episode, you asked and will receive! Georgia explains what exactly the Keto Diet entails, who it's right for, her opinion of it, and how to follow Keto in a HEALTHY way...hint...there's also an unhealthy approach to Keto! Whether you are new to Keto or a seasoned pro, join Georgia today for a nutrition episode on this popular way of eating.
Whole Body Healing
Website: WBHNutritionCO.Com
TikTok+IG: @wholebodyhealing
Book Your Discovery Call
Woo hoo, I LOVED chatting with sales strategist, Jaime Rowe. If you are an entrepreneur or work anywhere in the sales field, this is a MUST listen. Jaime breaks down how to approach sales in a balanced way while balancing the practical with the "woo." Jaime shares 1% changes you can start making TODAY to feel more confident as you navigate the complex world of selling.
Jaime Rowe
Website: impacttoincomeprogram.com
IG: @impact_to_income
Linkedin: linkedin.com/in/jaimerowe/
Whole Body Healing
Website: WBHNutritionCO.Com
TikTok+IG: @wholebodyhealing
Book Your Discovery Call
Okay, we all know we need to "take care of ourselves" but what does that actually MEAN?! In today's episode, Georgia shares her definition of self-care, plus practical ways you can incorporate more self-care into your daily routine. Sometimes this is doing less, and sometimes it's adding in more. Clue: self-care is not selfish! Whether you are new to the concept of self-care or already have your own routine, you will love today's show.
WBHNutritionCO.com
TikTok+IG: @wholebodyhealing
georgia@wbhnutritionco.com
Today Georgia is joined by Brynne Goldberg, the founder of the Denver-based therapy practice, Peak Pursuits. Brynne breaks down exactly what anxiety is, the signs and symptoms to seek help, and practical tools to manage anxiety. Mental health is more important than ever, so whether you struggle with anxiety or not, you'll deeply benefit from Brynne's wisdom! Curious to watch us have this conversation? Check out the video on the Whole Body Healing YouTube page!
Peak Pursuits Website: www.peakpursuitsllc.com
IG: @peak.pursuits
Whole Body Healing
Website: WBHNutritionCO.comIG: @wholebodyhealing
If you feel lost, confused, or even frustrated when it comes to feeding your kiddos, trust me you are not alone! In today's episode, Georgia breaks down the basics of what to feed your growing children. She keeps things simple, leaving you parents to feel empowered when it comes to navigating healthy foods for your children. Plus, Georgia taught first grade for seven years, so she has a few tricks to handling those young ones!Website: WBHNutritionCO.ComTikTok/IG: @wholebodyhealing
In today's entrepreneurship episode, Georgia shares her favorite technology and software for client-based businesses. Technology can make our lives easier or worse, and luckily Georgia has trialed and errored many for you, to save you time, and start seeing clients with easy systems in place. Whole Body Healing Website: WBHNutritionCo.comIG+TikTok: @wholebodyhealingEmail: georgia@wbhnutritionco.com
Are you curious if you should be taking supplements? Confused about what they do or if you can benefit from them? Today, Georgia breaks down some of her favorite supplements and their benefits. She'll explain the roll they can play in optimal wellness, and the benefits you may feel. This is a hot topic and one of her most asked questions, so be sure to tune in!Whole Body Healing Website: WBHNutritionCo.comIG+TikTok: @wholebodyhealing
Georgia and Sydney chat about the four phases of a women's cycle, the best nutrition during each phase, and how to create empathy for yourself as your body is working for you and not against you.
Spring has finally arrived! Energetically, this is the perfect time to tap into the season through your food, self, and environment. Georgia shares what vegetables are in season during the spring months, why it's important to eat seasonally, how spring is a perfect time to detox, and much much more!IG and TikTok: @wholebodyhealingWebsite: WBHNutritionCo.com
Today Georgia is honored to be joined by the Fremedica CEO, Stephen Davis, who has helped develop cutting-edge technology to fight Lyme Disease.
Today Georgia shares practical ways to shop, meal prep, and what the heck eating healthy even means.
Today Georgia discusses practical methods for overcoming this incredibly common yet sometimes debilitating feeling of imposter syndrome.
In today's episode, Georgia chats with Bethany Waller, an amazing naturopathic doctor. Bethany breaks down what naturopathic medicine is, who can benefit, and how she treats the whole body.
Do you struggle with painful period cramps? Tune in! Today Georgia shares her five favorite ways to combat menstrual cramps...naturally!
Do you struggle with your weight yo-yoing? Feeling like you've "tried it all" and just can't get this food thing down? Listen in, as today Georgia discusses the imperative emotional component to weight loss. *Head to WBHNutritionCo.com to apply for the Nutrition Business Bootcamp, a virtual course for others in the nutrition field to learn how to create the nutrition business of their dreams!
Today Georgia is joined by the incredible Amanda Dahl, founder of Dahl Holistic Health. Amanda explains the healing power of Reiki and how those with Lyme Disease+chronic illness can benefit from energy work. You can find Amanda on Instagram @dahlholistichealth or head to her website at dahlholistichealth.com.
Do you run a client-based business and feel stuck about how to find your ideal clients? Tune in! In this episode, Georgia breaks down her tips for manifesting your dream clients, plus practical action steps to put into place today.
In today's episode, Georgia gives an overview of gut health, why it is important, and what you can do today to start promoting your own gut health.
Let's learn about the Nutrition Business Bootcamp, Georgia's five-session, virtual course to teach others in the nutritional field how to launch the business of their dreams!
Do you have a business idea that you want to launch but have no idea where to start? Eager to quit your 9-5 to work for yourself? Start here. In today's episode, Georgia shares the best first steps for starting your dream business.
Curious about developing a mindfulness practice but not sure where to start? Or perhaps you already meditate but want to learn tips for adding mindfulness into your day-to-day. Listen in!
In this episode we'll talk about WTF gluten is, what foods to avoid, and how to know if you should give going gluten-free a shot.
Welcome to the Whole Body Healing Podcast! I’m Georgia Grey, entrepreneur, holistic health coach, and founder of Whole Body Healing Nutrition. We’ll cover all things wellness, holistic nutrition, and business building. In this episode, I share my story of how I overcame Lyme Disease, learned to slow down and launch my business