Keeping The Towel: Recent Episodes
Ant-Boogie 3000
A motivational/inspirational podcast hosted by Ant-Boogie, giving people encouragement and tools to keep fighting no matter how hard the fight is in dealing with life. We all got something left in the tank to go another round. Wipe the blood...Wipe the sweat...Wipe the tears..But whatever you do; don't throw in your towel.
This country from the World Cup proves that when you're counted out well before you you get on the stage; prove that you don't and won't leave that easily.
Music courtesy:
The Relax - Gold Tiger Music
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=e14bf3f2fe3545d8b52a446f0d49b571&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Ashamaluev Music - Chill Hip HopAshamaluev Music - Stylish-hip-hop
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with Ant:
IG: @iamantboogie3000
IKEPTMYTOWEL
Isn't crazy that you put in the work, the sweat and more, but yet, someone else gets the recognition. You've got to be kidding me.
Music courtesy:
Ashamaluev Music - Chill Hip Hop
Ashamaluev Music - Stylish-hip-hop
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with Ant:
IG: @iamantboogie3000
IKEPTMYTOWEL
It sucks when it takes a little longer for a tree to fall using an axe than it does using a chainsaw. But what sucks even more is abandoning a half chopped tree and someone else steps in and finish what you refused to complete.
Music courtesy:
Ashamaluev Music - Chill Hip HopAshamaluev Music - Stylish-hip-hop
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with Ant:
IG: @iamantboogie3000
IKEPTMYTOWEL
It's easy to look at other people in the same race as you and admire or envy them, especially when you have done all the training that you could. In this episode, I'll tell you what it was like running my first ever marathon and what I learned about myself.
Music courtesy:
Ashamaluev Music - Chill Hip Hop
Ashamaluev Music - Stylish-hip-hop
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with Ant:
IG: @iamantboogie3000
IKEPTMYTOWEL
The job is going right
The relationship is going right
Business is booming
Life is good
But then BOOM, a blow that you didn't see coming. That's how it's suppose to happen.
Music courtesy:
Gold Tiger - The Relax
Ashamaluev Music - Stylish-hip-hop
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with Ant:
IG: @iamantboogie3000
IKEPTMYTOWEL
You've been at the bottom or in a dark place and you complain that you hate it there. But you've been in that space for too long that you've made it look real pretty. It's no longer a stay. It's a domicile at this point.
Music courtesy:
Gold Tiger - The Relax
Ashamaluev Music - Stylish-hip-hop
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with Ant:
IG: @iamantboogie3000
IKEPTMYTOWEL
Life can be our biggest ally, but what happens when life is not our ally for a season...or two? Just like with humans, we're not always going to be everyone's friend, that's how life moves on us also.
Music courtesy:
Ashamaluev Music - Chill Hip-hop
Ashamaluev Music - Way
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with Ant:
IG: @iamantboogie3000
IKEPTMYTOWEL
Continuation of part 1.
Music courtesy:
Ashamaluev Music - Chill Hip-hop
Kronicle - Gospel Soul
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with Ant:
IG: @iamantboogie3000
IKEPTMYTOWEL
You hate Mondays
You hate the weekends
You hate another day of traffic
You hate your co workers
You even hate the workouts.
But you keep showing up again and again. Something's not adding up.
Music courtesy:
Ashamaluev Music - Chill Hip-hop
Kronicle - Gospel Soul
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with Ant:
IG: @iamantboogie3000
IKEPTMYTOWEL
You've stopped writing that book.
You've stopped writing that song.
You've stopped pursuing your purpose.
You've stopped your passion.
Things occur within our lives, but what happens when we've put a cessation on those things for months or even years, it's not too late to make a U-turn.
Music courtesy:
Ashamaluev Music - Chill Hip-hop
Ashamaluev Music - Stylish-hip-hop
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with Ant:
IG: @iamantboogie3000
IKEPTMYTOWEL
Compare and contrast is natural amongst humans. We may pray for several "blessing(s)" and even be specific about it; but what happens when that blessings doesn't turn exactly turn the way that you expected, it's time to crash out and get pissed. Right?
Music courtesy:
Ashamaluev Music - Chill Hip-hop
Ashamaluev Music - Stylish-hip-hop
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with Ant:
IG: @iamantboogie3000
IKEPTMYTOWEL
While life and its trials hit you, you're not pivoting or moving; you're curled up in a ball. You think you're defending yourself but you're taking too many blows. You have to throw a punch of some sort to give yourself a fighting chance.
Music courtesy:
Ashamaluev Music - Chill hip hop
Ashamaluev Music - Stylish-hip-hop
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with Ant:
IG: @iamantboogie3000
IKEPTMYTOWEL
Growing up in a desolate enclave, he felt like a helpless animal. When his parents couldn't afford school fees, he still wanted to learn. However, when he did get a chance to get into school, he was learning deficient, but he was determined to still learn. As he grew, he was still trying to find his footing in life, but each time that he felt as though he finally found some good ground, the ground eroded under his feet. David Doesedoff gets in the ring.
Music courtesy:
Ashamaluev Music - Cityscape
Ashamaluev Music - Way
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with David:
daviddoe225@gmail.com
THE GH TRAVELLER on YouTube
Instagram/Snapchat/Facebook: daviddoe225
ikeptmytowel
Have you ever asked: What's another way to do this?
What more do I have to give?
Why is nothing working working out?
Why is this so hard?
Music courtesy:
Ashamaluev Music - Smooth Jazz
Ashamaluev Music - Stylish-hip-hop
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with Ant:
IG: @iamantboogie3000
IKEPTMYTOWEL
Under his supervision, her father entrusted her to ride his boat on the lake a few times. However, the administration and teachers at her elementary school, diagnosed her with dyslexia and discarded her with abject future. Her parents fought to get the help needed. The dyslexia morphed into serve low self-esteem, then she got married; life was supposed to be happily ever after.
Ashamaluev Music - Luxurious lifestyle
Gold-Tiger-Music - The Relax
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with Ellen:
www.ellenbusch.com
Coaching, speaking and a published author
Social media:
https://www.facebook.com/ellen.busch.2025
IG: ellenbusch1500
https://www.linkedin.com/in/ellen-busch/
The world knows exactly what you breath in; because exhale it for us to smell. Whew, your breath stinks.
Music courtesy
Ashamaluev Music - Luxurious Music
Ashamaluev Music- Chill-hip-hop
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Nobody acknowledged your efforts, so what do you do?
Ashamaluev Music - Stylish-hip-hop
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
IKEPTMYTOWEL
Do you remember? When we.... Do you...do you...do you....
Ashamaluev Music - Fashion Hip Hop
Gold-Tiger-Music - The Relax
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
A contract is just a piece of paper. But when you put your name on it, it's more than just a piece of paper, it's a commitment.
Music courtesy:
Ashamaluev Music - Way
Ashamaluev Music - Fashion Hip
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
The roads has warning signs and lights.
Your car has warning lights and signs.
You know what else has warning lights and signs, our bodies, minds and spirits. But as we see these warning lights, we do what we normally do, we ignore them.
Music courtesy:
Ashamaluev Music - Way
Ashamaluev Music - Cityscape
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Depending on how high you are, you are only seeing it from that eyeline.
Music courtesy:
Ashamaluev Music - Way
Ashamaluev Music - Cityscape
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
The conclusion of the warning lights. Stop ignoring it.
Music courtesy:
Ashamaluev Music - Way
Ashamaluev Music - Cityscape
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
IKEPTMYTOWEL
Our lives have books, but this one book we try to shove to the back or bury it all together.
Music courtesy:
Ashamaluev Music -Stylish-hip-hop
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Outperform and work hard. That's all she knew. After training hard for years for a life-changing race, she gave it her all and won. However, after winning the race, she sat in her car with a big trophy next to her, but still felt like she lost. Tina English gets off the snowboard and hops in the ring.
Connect with Tina:
www.tinaenglisch.com
https://www.tinaenglisch.com/services/https://www.tinaenglisch.com/products/
Social media:
www.facebook.com/tinaenglischmewww.facebook.com/tinaenglisch
www.instagram.com/tinaenglisch
www.linkedin.com/tinaenglisch Music credit:
Ashamaluevmusic - Smooth Jazz
Kronicle - Gospel Soul
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE.
Apartheid
[uh-pahr-tahyt, -teyt]
- (in the Republic of South Africa) a rigid former policy of segregating and economically and politically oppressing the nonwhite population.
What happens when that system subconsciously follows her into a new country which fought to shed? Career coach, Wendy Alexander steps in the ring.
Connect with Wendy:
https://happycareerhub.com
https://www.linkedin.com/in/wendyaalexander/
https://happycareerhub.com
https://www.linkedin.com/in/wendyaalexander/
Music courtesy:
Gold Tiger Music - the Relax Hip Hop
Ashamaluev Music - Luxurious
ikeptmytowel
Construction starts with a blueprint. The dump trucks, and cement trucks are pulling in, but the workers who be doing the hammering and drilling are the most important. Construction is never done in 30 days, it'll take months, possibly years. The contractors have one understanding; the job is done until it is DONE.
Music courtesy:
Ashamaluev Music - Luxurious
Ashamaluev Music - Way
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with Ant:
IG: @iamantboogie3000
YouTube: www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
Ops is everywhere, even if it's made up. People who're willing to take on an external "ops" have problems standing on business with the opposition within.
Connect with Ant:
IG: @iamantboogie3000
YouTube: www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
One moment can turn into can become a few days or a few weeks. But what happens when that one good or bad season feels like it will never end?
Music courtesy:
Ashamaluev Music - Cityscape
Ashamaluev Music - Way
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with Ant:
IG: @iamantboogie3000
YouTube: www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
100% 0 misses
But what has become your chase for perfection has become the crack in your armor.
Music:
Ashamaluev Music - Stylish-hip-hop
The Chemist-Gospel soul
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with Ant:
ikeptmytowel@gmail.com
IG: @iamantboogie3000
When you're in the casket, then put into the ground, everything that you've busted your balls for, will be up for grabs with your memory faded.
Music courtesy:
Ashamaluev Music - Cityscape
Gold Tiger Music - The Relax
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with Ant:
IG: @iamantboogie3000
YouTube: www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
Born to teenage parents, everyone was stumbling through learning while trying to survive. As he grew, he was seeking acceptance where ever it was available. A past relationship which ended tragically caused a spiritual encounter where he had to live up to his promise to God. God put him on one of the greatest proving grounds: fatherhood. Jermeir Stroud steps in the ring.
Connect with Jermeir:
Website link:thetruthnochaser.com
Social media: IG:
@sower_of_seeds
@truth_no_chaser
Products:
Podcast: https://podcasts.apple.com/us/podcast/truth-no-chaser/id1635461968
Music courtesy:
Ashamaluev Music- Way
Foxbeat Music Joakim Karud-Vacation
**I DO NOT OWN THE RIGHTS TO THESE TRACK. FAIR USE
Growing up in a rough neighborhood, he learned many lessons of handling himself from his enclave and his father. When became his time to be a father, he got a short but powerful challenge from his wife. However, after his wife passed, he now had to embark on the challenging road of being a single dad raising 6 kids.
Connect with Kyle:
Website: kylejetsel.com
Products/services: Parenting Coach for Strong-Willed Kids
Social media info:
https://www.facebook.com/kyle.jetsel
https://www.youtube.com/@kylejetsel
Podcast: https://www.youtube.com/@kylejetsel
Music courtesy:
Ashamaluev Music - Smooth Jazz
Ashamaluev Music -Fashion Hip hop
I DO NOT OWN THE RIGHTS TO THE MUSIC. FAIR USE
Thanks for listening
ikeptmytowel
Being raised on the west of Detroit, the streets called him to partake. He then got word that he was about to be a father while he was still a kid himself. As he was developing his footing in fatherhood, he sought to establish a relationship with his father. Boogie-Mak steps back in the ring.
Connect with Boogie-Mak:
IG: https://instagram.com/blaklyteent_?igshid=YmMyMTA2M2Y=
Website: https://linktr.ee/BoogieMak_BLE
YouTube: https://youtube.com/channel/UCEOVAxhzGfzJ1dr3QOF3NXQ
Podcast: The S.L.O.T https://anchor.fm/the-slot-w-mrrobinson
Music courtesy:
Ashamaluev Music - City
Ashamaluev Music - Chill-hip-hop
Thanks for listening and happy fathers day
ikeptmytowel
Everybody else's yard looks different yours, but you haven't even seen yours in a while therefore weeds are growing tall and long.
Music courtesy:
Ashamaluev Music - Stylish-hip-hop
**I DO NOT OWN THE RIGHT TO THIS TRACK. FAIR USE
Connect with Ant:
IG: @iamantboogie3000
YouTube: www.youtube.com/@Keepingthetowel
Whoever likes to walk through a desert, must be out of heir mind. But, if there's paradise on the other side, you must be out of your mind to go to it. However, walking that desert will make you lose your mind, a little.
Music courtesy:
Ashamaluev Music - Cityscape
Ashamaluevmusic - Smooth Jazz
**I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE
Connect with Ant:
IG: @iamantboogie3000
YouTube: www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
Every building need schematics to make sure that every detail of the erecting is followed closely. But a construction without any blueprint will be built slovenly. The same goes for your life, what are you building?
Music courtesy:
Ashamaluev Music - Cityscape
Ashamaluevmusic - Smooth Jazz
**I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
YouTube: www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
The future you, you've created. But the present you must fight to marry them, however, the future you has one warning.
Music courtesy:
Ashamaluev Music - Cityscape
Ashamaluev Music - Way
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with Ant:
ikeptmytowel@gmail.com
IG: @iamantboogie3000
YouTube: www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
One of the pillars of this show is SELF-MASTERY. But we can self-master one thing, however, master the wrong thing.
Music courtesy:
Ashamaluev Music - Cityscape
Ashamaluev Music - Way
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with Ant:
IG: @iamantboogie3000
YouTube: www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
Grand Rapids, Michigan, he grew up in a home and an environment riddled with chaos, until his mother made the decision to get out. Underachieving in school, it was life as the norm. An immense tragedy put his world in an abyss placing him in a deep depression. Now he's was on a path to change the legacy of his name but also for his family's legacy. Dr. Dar Mayweather gets into an intense sparring session.
Connect with Dr. Mayweather:
Links: www.drdarmayweather.com
Youtube: https://www.youtube.com/@drdarmayweather
Linkedinhttps://www.linkedin.com/in/drdarmayweather/
IG: https://www.instagram.com/drdarmayweather/
Speaking and Training programs: https://drdarmayweather.com/speaking
Music courtesy:
Ashamaluevmusic - Luxurious
Ashamaluevmusic - Way
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Thanks for listening.
ikeptmytowel
Kayne said it best, wait till I get my money right. But when people don't need money to feel like they're above everyone. We may get upset when we hear a kid say nobody can tell me what to do when an adult gives the green light to themselves, what do you expect will be passed onto a child.
Music courtesy:
Ashamaluev Music - Cityscape
Gold Tiger-Music - The Relax
**I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE
Connect with Ant:
ikeptmytowel@gmail.com
IG: @iamantboogie3000
YouTube: www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
Watching your life in shambles is one thing. But to allow your life being in shambles and drift is worst. You weren't meant to be a sperm, made flesh, to then just...exist. Let's talk about it.
Music courtesy:
Ashamaluev Music - Cityscape
**I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE
Connect with Ant:
ikeptmytowel@gmail.com
www.ikeptmytowel.com
IG: @iamantboogie3000
YouTube: www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
In a tight knit family, Tar-heel blue blood ran through the household's veins, everybody else were outsiders. With a career in the Air Force, the path for his life was set. One day while taking pictures for his business, he decided to take a ride to clear his mind. Clearing his mind was the easy part. A life altering motorcycle accident was rough to deal with. Him losing important functions of his body was worse. But first, he had to wake up from a month long coma. Kijuan Amey steps in the ring.
Connect with Kijuan:
Website: ameymotivation.com
Services: Keynote speaker/life coach/trusted mentor
Social media:
Facebook - https://www.facebook.com/share/167EgFMuAq/?mibextid=wwXIfr
IG - https://www.instagram.com/kijuanamey?igsh=NmZtNHRqbW1meWNy&utm_source=qr
LinkedIn - https://www.linkedin.com/in/kijuan-amey-783889121utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
Music courtesy:
Ashamaluev Music - Smooth Jazz
Ashamaluev Music - Chill Hip-hop
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Thanks for listening.
ikeptmytowel
Drink, smoke/vape, worked or sexed your way to avoidance. But that thing we're avoiding, it's still going to be there waiting for all of us.. It's just a matter of time.
Music courtesy:
Ashamaluev Music - City
Ashamaluev Music - Cityscape
**I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE
Let's connect:
IG: @iamantboogie3000
YouTube: www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
Growing up in Oaktown (Oakland, CA), he witnessed he father forcibly taken by the police. This spawned the destructive path that he and his brothers embarked on. A 15 month stint in juvie hall, became the switch that finally turned on, but the switch came with a very arduous path to better himself. His goal was to go to the NFL. His time in the AFL and CFL was about to get him one more step to his ultimate goal, until sitting in his room dejected, made him realize the moment he had to finally pivot. The sparring session with the incredible Dr. Shamawn Wright destroys a few stigmas.
Connect with Dr. Wright:
Website: Bridgebuildersng.org and shamawnwright.com
Product/services: Motivational speaker, educational consultant, and CEO of nonprofit
Social media: IG: @S._wright and @bridgebuildersng
Music courtesy:
Ashamaluev Music - City - Lofi Hip Hop
Ashamaluev Music - The Way
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Thanks for listening.
ikeptmytowel
You wake up everyday day looking to prove them wrong. You're tired of them doubting you.
They said that you couldn't do it.
But we need to see these people. Please bring them center stage so it would be known as to who these people are.
Music courtesy:
Ashamaluev Music - City
Gold Tiger Music - The Relax Hip-Hop
**I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE
Connect with Ant:
ikeptmytowel@gmail.com
IG: @iamantboogie3000
YouTube: www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
Born in the "year of love", his home was full with food, laughter, but one slight, one small misunderstanding, easily turned family time, into a bar fight. After his mother kicked him out the house, he went from couch surfing to living in friend's cars just to survive the night. He found a love-match with the streets, and was offered the pleasures of the streets. However, that love left him in sleeping in the lobby of a hospital. Finding a special woman in his life led them to the jungle of Peru to encounter a transformation he would've never imagine. But transformation is easy when you're away from your vices, his transformation was short lived when he returned home.
Website link: https://www.omzielhealingsanctuary.com/
Products/services: Breathwork, Cold Plunge Therapy, Mens Deepwork, Gatherings, Retreats, Energywork
Social media info:
Instagram @OmzielHealing
Facebook: @Omziel.Jersey @OmzielHealingSanctuary
Linkdin: @omzielsanctuary
Podcast link:
https://www.youtube.com/channel/UCMAO_kHZ2e5fBGe-w24LJBQ
ikeptmytowel
A night out with his cousin and teammates ended up with him facing 25 years to life in prison. Before he headed into the courtroom to get his sentence, the last thing he heard was, "I hope you ns burn for this". A sparring session of loss, survival and mistakes with Demarcus Taylor.
Connect with DeMarcus:
www.demarcustaylor.com
Services: Holistic Life and executive coaching & consultant services.
Social media :
IG @demarcusrtaylor
YouTube: @theauthenticresilience
https://youtube.com/@theauthenticresilience?si=LQQ5bsc-3uiPzlLA
Music courtesy:
Ashamaluev Music Cityscape
The Chemist- Gospel soul
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Thanks for listening
ikeptmytowel
You've made your statement and you've fail to stand on it, again. Then you held yourself to the one of the highest level of accountability. The spotlight's on you, all eyes are on you. Your business, even your character will be on the chopping block.
Music courtesy:
Ashamaluev Music - City - Lofi Hip Hop
Ashamaluev Music - Upbeat Hip Hop
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
YouTube:
www.youtube.com/@Keepingthetowel
guarantee
Growing up in Ukraine, she had a regular childhood. A romantic ad that her mother joined as a joke, this joke became real where they had to move the USA. She grew into a young woman with incredible responsibilities. Both mother and daughter were dependents on vices, mom on alcohol, her, prescription drugs. Love brought her to Nevada and then Cairo, Egypt with hopes of a new life. She partied with the grandson of a dictator and that wasn't the good life, it was the middle of a spiraling life in hell. What's next to hell? Tune in to find out. The beautiful Katya Dunko steps in the ring, it gets a little bloody..
Connect with Katya:
Www.katyadunko.com
Insta: @katya_dunko
TikTok: @katya.dunko
Music courtesy:
https://soundcloud.com/ashamaluevmusic
Luxurious - Fashion Upbeat
Chill Hip Hop
**I DO NOT OWN THE RIGHTS TO THE MUSIC. FAIR USE
Thanks for listening.
ikeptmytowel #resilence
After a divorce, she got into another relationship, then another relationship. But all came with the same denominator, she was all about flight, agree just to keep the peace. But the denominator had to broken down even further, the little girl who wanted acceptance but just escaped. The insightful, Lilly Rachels steps in the ring.
Connect with Lilly:
Website: www.relearnrelationships.com
Products/services: https://stan.store/lillyrachels
Instagram: @lillyrachels
LinkedIn: https://www.linkedin.com/in/lillyrachels/
Facebook: https://www.facebook.com/LillyRachels
Podcast: https://podcasts.apple.com/us/podcast/relearn-relationships-podcast/id1770780504
Music courtesy:
Gold Tiger Music - The Relax
Ashamaluev Music -Smooth Jazz?
**I DO NOT OWN THE RIGHTS TO THE MUSIC. FAIR USE
Thanks for listening.
ikeptmytowel
Have you ever had something to do but you just didn't do it. But something that you shouldn't do, you do without thinking. Now why is that?
Music courtesy:
Ashamaluev Music - Fashion Hip Hop
Ashamaluev Music - Way - Lofi Hip Hop
**I DO NOT OWN THE RIGHTS TO THIS TRACK
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
YouTube:
www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
March 2009; as a pro snow-mobile athlete, it was typical for him to find the next adrenaline charged challenge. But when that challenge turned into disaster, it was no longer about adrenaline, it was watching precious minutes slipping away as his friends tried to get him out from being buried alive from an avalanche. Matt Potratz gets in the ring
Connect with Matt:
www.liferadicallychanged.com
https://liferadicallychanged.com/twohands
https://liferadicallychanged.com/booking
https://www.facebook.com/profile.php?id=100008451318096
https://www.facebook.com/liferadicallychanged/
https://www.youtube.com/@twohands212
Music courtesy:
Ashamaluev Music https://soundcloud.com/ashamaluevmusic
Cityscape - Ashamaluev Music
Way - Ashamaluev Music
**I DO NOT OWN THE RIGHTS TO THIS TRACK
IKEPTMYTOWEL
Raised in a neighborhood where his family was the minority. His father taught a unique lesson in the importance of standing up for himself, which transmuted into having to control his "white-boy rage". As he navigated through life he met a woman that would change his life by becoming his wife. After having kids, they tried to make their marriage through the up's and downs. Then they both contracted COVID, but only he survived. The biggest battle of his life now was to keep his sanity and keep his family, together.
Music courtesy:
Ashamaluev Music - Smooth Jazz
https://soundcloud.com/ashamaluevmusic/smooth-jazz?si=e08320d40f2c45149d9a56f123af32ea&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Ashamaluev Music - Way
https://soundcloud.com/ashamaluevmusic/way?si=0daa6b76f0f744919d6340100532dcb1&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THE MUSIC. FAIR USE
Connect with Kyle:
Website: kylejetsel.com
Products/services: Parenting Coach for Strong-Willed Kids
Social media info:
https://www.facebook.com/kyle.jetsel
https://www.youtube.com/@kylejetsel
Podcast: https://www.youtube.com/@kylejetsel
Thanks for listening
ikeptmytowel
Living in a country rife in civil war, of Iran, under strict Muslim rule. His parents raised him and his brothers in moral codes to help navigate the world around them, but it was the lessons from his father that he truly learned about dealing with people and business. Then his world shifted immensely when the family had to move across waters to Canada in order to save their lives. Canada was a strange place of learning and serious loss.
Connect with Nicky B:
Www.eCircleAcademy.com
Get Booked & Get Paid workshop
— Www.eCircleAcademy.com/getbooked
Www.instagram.com/nickybillou
Www.TheThoughtLeaderRevolution.com
Music courtesy:
Gold Tiger Music - The Relax
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=60946b4744f9415ea842551d72dd9848&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Ashamaluev Music - Luxurious
https://soundcloud.com/ashamaluevmusic/luxurious?si=fa29c2a037d34a45903ce3536432257f&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THIS TRACK
IKEPTMYTOWEL
Blanca E. Rodriguez is the owner/CEO of Wounded Healer, LLC. She has been a licensed massage therapist for 18 years, certified canine massage therapist for 8 years, Fitness instructor for 55+ individuals and Zumba and dance teaching for 30+ years. Amazon bestselling book coauthor, Holistic life coach, informational, motivational and inspirational speaker. Blanca is a member and mentor at the American Massage Therapy Association, member, mentor and vice president of public relations at Talking heads of Stuart Toastmasters, member of Treasure Coast Advance Toastmasters, member, mentor and vice president of public relations at Puerto Rico Toastmasters club.
Connect with Blanca:
Website: www.woundedhealer.us
https://www.facebook.com/r.blancae
https://www.facebook.com/Woundedhealer1965
https://www.linkedin.com/in/blanca-e-rodriguez-58b20490
https://www.instagram.com/woundedhealer.blancae/
https://www.threads.net/@woundedhealer.blancae
https://www.tiktok.com/@woundedhealer.blancae?lang=en
Music courtesy:
Ashamaluev Music - Proud
https://soundcloud.com/ashamaluevmusic/proud?si=d51409af3b1b424e9c6eb49fc911a5b1&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Gold Tiger Music - The Relax Hip-Hop
https://soundcloud.com/gold-tiger-music
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Thanks for listening
ikeptmytowel
Michael Dillard has over 20 years of leadership and Personal Finance experience, he is an I.C.F. Executive Coach, Leadership Speaker, U.S. Army service member, and U.S. Diplomat. Michael Dillard brings a wealth of diverse experiences to his speaking engagements. His unique blend of personal experiences of childhood poverty and professionalism instills confidence in his audience, who know they are learning from a seasoned expert when it comes to transforming their lives.
Connect with Michael:
Book a FREE transformational Coaching call to transform your life today.
Build Generational Wealth: Retire Early https://a.co/d/gLrIWQ3
Accidental Success Memoir Book https://a.co/d/5QniPcc
Download FREE – 7 Personal Finance Issues to Avoid.
YouTube –Learn about Personal Finance https://www.youtube.com/channel/UCMHDqSna5TUCjSAmZGeUSLQ
Facebook - https://www.facebook.com/michael.dillard.37
Instagram - https://www.instagram.com/madillard1/
Linkedin - https://www.linkedin.com/in/madillard1/
TikTok - https://www.tiktok.com/@madillard1
As two of our greatest commodities, time and attention are being usurped every hour. What we do with them is crucial. We are in a time when our attention spans are truncated into 30-60 secs, but you're missing vital info, because something else just caught your attention. Some toes will be stepped on, I don't care.
Music courtesy:
Ashamaluev Music - Way https://soundcloud.com/ashamaluevmusic/way?si=a152a2aad5c744d48d6fa3ae3f2cc445&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Ashamaluev Music - Luxurious
**I DO NOT OWN THE RIGHTS TO THIS TRACK
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
YouTube:
www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
What you're seeking is not in lights nor in gold, nor in diamonds. That thing you're seeking, was in your lap but you threw it away.
Music:
Ashamaluev Music - Cityscape
https://soundcloud.com/ashamaluevmusic/cityscape?si=80bbea03b1a5435aa54568bf481fb6e5&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Kronicle - Gospel Soul
https://soundcloud.com/the-chemist-10/gospel-soul?
**I DO NOT OWN THE RIGHTS TO THIS TRACK
Let's connect:
IG: @iamantboogie3000
YouTube: www.youtube.com/@Keepingthetowel
I want to discuss with you why everyone says that they want to go far in their lives. But very few are willing to cross the gunline.
Music courtesy:
Ashamaluev Music - Cityscape https://soundcloud.com/ashamaluevmusic/cityscape?si=eb4faca84e1a473cb77c0f1cc05daacc&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Ashamaluev Music - Chill-hip-hop
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
YouTube:
www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
He was the overachiever, and damn proud of it. It was not out of the ordinary for him to be the first, the smartest and the best. What was hard for others, came easy for him. Even though outwardly, it seemed as though he was hitting one benchmark after another, inwardly, he was far from his best. A car accident that was eerily similar to the one that took the life of his stepfather, brought on a possible wakeup call that rang loud. Next Level University CEO, Alan Lazaros steps in the ring.
Connect with Alan:
www.facebook.com/alan.lazaros
www.instagram.com/alazaros88
https://www.linkedin.com/in/alanlazarosllc
https://www.youtube.com/@NextLevelUniversity
https://www.nextleveluniverse.com
Music courtesy:
Ashamaluev Music - Chill Hip-Hop
https://soundcloud.com/ashamaluevmusic/chill-hip-hop?si=274538eae6c94ac09fc152c2a43af64b&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Ashamaluev Music - Luxurious
https://soundcloud.com/ashamaluevmusic/luxurious?si=65a4350da14544228393e57870ca66aa&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Thanks for listening
ikeptmytowel
The election is now over and all these politicians you've favored, or didn't, are in office now. However, you're still exactly where you were when the election started, but you're putting that responsibility on the shoulders on the people who hold office.
Music courtesy:
Ashamaluev Music - Cityscape
https://soundcloud.com/ashamaluevmusic/cityscape?si=80bbea03b1a5435aa54568bf481fb6e5&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THIS TRACK
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
YouTube:
www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
Growing up in Bulgaria, music was in her bloodline and her sole focus. Practice and discipline was the pillars of the family. She practiced vigorously for over 6hours a day, but when it came time to perform, nerves took over and she didn't always hit the mark. She was incredibly hard on herself. The 2008 financial crisis caused her to make a major pivot in her life from music to a difficult profession. Check out this incredible sparring session.
Connect with Alexandra:
Website: https://www.holisticselfconfidence.com/
Book: It Really Is Simple: A Holistic Approach to Self-Confidence
Holistic coaching: https://www.holisticselfconfidence.com/coaching
Facebook: https://www.facebook.com/HolisticSelfConfidenceMethod
LinkedIn: https://www.linkedin.com/in/alexandra-dotcheva/
YouTube: https://www.youtube.com/@alexandradotcheva
Twitter/X: https://x.com/HolisticSelfCo1
Music courtesy:
KTT music - @Bkbass
Ashamaluev Music- City
https://soundcloud.com/ashamaluevmusic/city?si=4e1679f06e0d42e0a4b9957200f11b06&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Thanks for listening
ikeptmytowel
Working a myriad of jobs, he was just drifting in life. He was determined to write his own chapters, working a job they paid him very well, having the body he worked for, the dream girl on his arm, driving the car of his dreams. Early one morning, while he sat the edge of the bed in a roach-infested hotel, he realized what was missing the whole time, fulfillment. A fun sparring with podcast extraordinaire, Kevin Palmieri.
Connect with Kevin:
https://www.facebook.com/kevin.palmieri.90
https://www.instagram.com/neverquitkid
https://www.linkedin.com/in/kevin-palmieri-5b7736160
https://www.nextleveluniverse.com
https://www.youtube.com/@NextLevelUniversity
https://podcasts.apple.com/es/podcast/next-level-university/id1221110027?i=1000651167705
Music courtesy:
Gold Tiger Music - The Relax https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=5c3979a4d2a7499a9058c55e8420707d&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Ashamaluev Music - Upbeat-hip-hop
https://soundcloud.com/ashamaluevmusic/upbeat-hip-hop?si=dfd23372bfc14f1a8302e31edbb5fc41&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Thanks for listening.
Ikeptmytowel
"The future is man-made concept."
Growing up in India, he was a shy, introvert kid who followed the traditional way of life. His wife answered a call for a job offer, she agreed, he held her hand and they embarked on a journey into a whole new land; Australia.
An eclectic sparring session with Utkarsh Narang.
Connect w/ Utkarsh:
Utkarsh’s Bio: Utkarsh is a Learning Consultant, Executive Coach, Facilitator and Content Creator based in Melbourne, Australia.
Over his 16-year career, from being a 𝗽𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁, and that too a good one, to 𝗳𝗶𝗹𝗺𝗶𝗻𝗴 𝗮𝗻𝗱 𝗲𝗱𝗶𝘁𝗶𝗻𝗴 400 hours of content for a Columbia Business School professor, to 𝐬𝐜𝐚𝐥𝐢𝐧𝐠 𝐚 𝐬𝐭𝐚𝐫𝐭𝐮𝐩 and leading sales to now helping individuals and teams 𝗼𝘂𝘁𝗽𝗲𝗿𝗳𝗼𝗿𝗺 𝘁𝗵𝗲𝗺𝘀𝗲𝗹𝘃𝗲𝘀, he has learned to make fear his ally in living a courageous life. He has a passion for understanding human behaviour and using his diverse experience in building programs for organizations across the globe.
He lives by his 𝟱 𝗖𝗢𝗥𝗘 𝗩𝗔𝗟𝗨𝗘𝗦 - Discipline, Excellence, Growth, Freedom, Love. When not helping others get better, he enjoys working on himself through reading, meditation, exercise, and raising two boys with his wife in Melbourne, Australia!
One quote that he lives by - “Live as if you were to die tomorrow. Learn as if you were to live forever.” ~ Mahatma Gandhi
Utkarsh’s LinkedIn Profile
Instagram Profile
Ignite Life Journal- US
Ignite Life Journal- Australia
Music courtesy:
Ashamaluev Music - Smooth Jazz https://soundcloud.com/ashamaluevmusic/smooth-jazz?si=1b68b7752c4e4f288c089ddb5ac583c1&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Ashamaluev Music - Way
https://soundcloud.com/ashamaluevmusic/way?si=5f0570b90a2f4b8db8197fe3710ae665&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
ikeptmytowel
Growing with 9 siblings, her parents moved to Australia. that move opened up her deep curiosity. After traveling the world and tried her hands at various careers. She only knew one thing: REINVENTION. After a divorce, she pivoted into something different, coaching. She worked feverishly (literally) to be successful in her business. But one thing wasn't going to stop her, rejection. Jeanne Omlor hops in the ring with me.
Jeanne is a Business Strategist, multi 7-Figure Online Business Coach, and Certified Servant Leadership Executive Coach. At 54 years old she was a solo parent in deep debt and got herself online and to $1M in 17 months, without ads, and has since scaled to multi-millions in 5 years. Her company has helped almost 500 businesses to thrive online. She is emotionally connected to helping others prosper, as she lived in lack for years and overcame that mindset. She is now helping as many people as she can to maximize profits and reach their full potential while being the visionary they're destined to be.
Connect with Jeanne:
https://jeanneomlor.com/reviews/
https://www.linkedin.com/in/jeanneomlor
https://www.facebook.com/jeanneomlor/
https://podcasts.apple.com/us/podcast/business-wealth-impact/id1723749967
Music courtesy:
Gold Tiger Music - The Relax https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=bacee7cb22c144159c150121c584684a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Ashamaluev Music - Fashion Hip-Hop https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?si=9fd116b017ad4e8a9449d36b85128cbf&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
ikeptmytowel
As a physical therapist, he made it his mission to help patients of TBI (Traumatic Brain Injuries) break the self-defeating barriers placed on them by doctors and themselves. Until one day, he became a victim a TBI himself. He was able to travel the world, but his venture to South America led to him being detained. Sitting in a squad car with 3 officers, a long ride that led to backways and alleys, but they weren't going to the police station to book him. They were looking for a spot kill him and dump his body. This sparring did something that has rarely happened, left me speechless. Simon Yeats takes you on a gut wrenching sparring session.
Connect with Simon
Book: https://www.amazon.com/dp/B0CB4LCCPN
IG/TT @authoryeats
Music Courtesy:
Ashamaluev music- Wayhttps://soundcloud.com/ashamaluevmusic/way?si=b339ef19d334445089dac222efa51933&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Ashamaluevmusic - Stylish Hip-Hophttps://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=9d529f45c9ac4b858da33771a5aaedd4&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Rejections. Setbacks. Laughs. Derision. A bunch of money spent. Why are you getting up doing this again? That question is just the first phase to the possible inevitable, the fire, passion to make your dream an actuality. Music courtesy:
Ashamaluev Music - Smooth Jazz https://soundcloud.com/ashamaluevmusic/smooth-jazz?si=3d92afa439254df4be85c8e59ff493a0&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THIS TRACK
BK Bass- Keeping The Towel music
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
YouTube:
www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
In this episode, I'm going to tell you the day I got humbled in a race in the most unexpected way.
Music courtesy:
Ashamaluev Music - Chill
https://soundcloud.com/ashamaluevmusic/?si=8a42818c7a3e47aaa9d71d0db5433ab4&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Gold Tiger Music - The Relax
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=29bc5bd525dc4afea26317e6dbc1ce78&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
YouTube:
www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
I can't believe that you have to deal this just to get a break in this life. Yes, yes you must. The laws of this world, you take one in return to get the other.
Music courtesy:
Ashamaluev Music - City
https://soundcloud.com/ashamaluevmusic/city?si=3fea7d06441b46e4848106ae72927e22&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
YouTube:
www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
16 and decides to go all in in the streets of Spanish Harlem. Started selling weed and then graduated to the big boys. The name of the game of the streets was CAPITAL. You sell right, money comes and comes fast. He did a couple stints in the clink. But one day out on the corner turned into a fight for his life. His time in Rikers Island, he had to find a way to be occupied because trouble was always looking for his attention which would give him more time. A program fostered his passion that was already present which led to a second chance at life.
Entrepreneur, Franklyn Nunez puts on his gloves and steps in the ring.
Gold Tiger Music- The Relax
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=f986530ca6b9446e86799e3c7aee4b7f&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Kronicle - Gospel Soul
https://soundcloud.com/the-chemist-10/gospel-soul?si=b472650252704768929d5b1d4b5bc179&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
16 and goes all in the streets of Spanish Harlem. Started selling weed and then graduated to the big boys. The name of the game of the streets was CAPITAL. You sell right, money comes and comes fast. Did a couple stints in the clink. But one day out on corner turned into fight for his life. His time in Rikers Island had to be occupied because trouble was always looking for his attention which would give him more time. A program fostered his passion that was already present which led to a second chance a life.
Entreprenuer, Franklyn Nunez puts on his gloves and steps in the ring.
Connect with Franklyn:
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
YouTube:
www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
Gold Tiger Music- The Relax
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=f986530ca6b9446e86799e3c7aee4b7f&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Kronicle - Gospel Soul
https://soundcloud.com/the-chemist-10/gospel-soul?si=b472650252704768929d5b1d4b5bc179&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THE MUSIC
Why do we go through what we go through? It shapes our purpose and mission for our lives. Having a home that wasn't too stable. His mother showed him how to handle to handle himself early. Being a transplant was the normal narrative for his life. This sparring session is about the last man standing.Connect with Jerome:
Jerome J. Case is a Certified Life forming Growth Coach and Transformational Coach based in Atlanta, Georgia. With over two decades of experience, Jerome empowers individuals and groups to achieve personal and professional growth. His unique approach combines business acumen, spiritual insight, and practical strategies for goal-setting, habit-building, and transformative change. Jerome holds a B.S. in Business Management and a Master of Divinity, bringing a holistic perspective to his coaching practice. As a respected voice in personal development, he has contributed to radio shows and podcasts, sharing his expertise in leadership and personal growth.
Website: jeromejcase.com
IG: jeromejcase
Book: Prayvolution: Start Your Prayer Revolution Today!
Jerome deals with post military life. Death, heartache and lost, just continues to hit him left and right. But faith became his saving grace. The unveiling sparring session with Jerome continues.
Connect with Jerome:
Jerome J. Case is a Certified Life forming Growth Coach and Transformational Coach based in Atlanta, Georgia. With over two decades of experience, Jerome empowers individuals and groups to achieve personal and professional growth. His unique approach combines business acumen, spiritual insight, and practical strategies for goal-setting, habit-building, and transformative change. Jerome holds a B.S. in Business Management and a Master of Divinity, bringing a holistic perspective to his coaching practice. As a respected voice in personal development, he has contributed to radio shows and podcasts, sharing his expertise in leadership and personal growth.
Website: jeromejcase.com
IG: jeromejcase
Book: Prayvolution: Start Your Prayer Revolution Today!
While her faith and mettle are being tested beyond her imagination, Claire continues to navigate through her son's sickness
Connect with Claire:
https://www.youtube.com/@mightythroughgod1044/playlists
IG: @theweightroommtg
IG:@iamdrclairehenry
Facebook: https://www.facebook.com/praythru
JDS website: Jdotsavage.org
Music: Ashamaluev Music - Way https://soundcloud.com/ashamaluevmusic/way?si=b0563c84d0fe4b01a87fa293280a98ff&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Ashamaluev Music - Stylish Hip-Hop
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=4bd82145a5c343869d58695e7a71e78c&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THE MUSIC
Thanks for listening
ikeptmytowel
Raised in a middle class, hard-working family, she learned from her mother, the importance of learning a little of everything. As she learned, she grew. She found a calling in merging becoming a police officer dealing with sketchy situations, and as a minister, having an unyielding spirit for the people. All that she's done as an officer and as minister was put test during the most challenging moment of her of life, her son fallen ill. Claire Henry joins me in the ring.
Connect with Claire:
https://www.youtube.com/@mightythroughgod1044/playlists
IG: @theweightroommtg
IG:@iamdrclairehenry
Facebook: https://www.facebook.com/praythru
JDS website: Jdotsavage.org
Music: Ashamaluev Music - Way https://soundcloud.com/ashamaluevmusic/way?si=b0563c84d0fe4b01a87fa293280a98ff&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Ashamaluev Music - Stylish Hip-Hop
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=4bd82145a5c343869d58695e7a71e78c&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THE MUSIC
Thanks for listening
ikeptmytowel
Chapter 1: In the beginning.
Chapter 2: THE END?
You've gotten this whole writing thing distorted and you're closing this book way too early before the story is completed.
Music courtesy:
Gold-Tiger Music- The Relax Hip-Hop
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=298cbb32d2194246be2814d363d31976&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Ashamaluev Music - Stylish Hip-Hop https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=c7e8bb65c046435a9d76ebb4da460ec6&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
YouTube:
www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
Everything was going right and then out of nowhere (or maybe not) things took a dive. Your calibration is disengaged, we gotta get you back on track.
Music: Ashamaluev Music - Luxurious https://soundcloud.com/ashamaluevmusic/luxurious?si=af0dba7a9c7f45f88d683a1665613ce0&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THIS TRACK
KTT Track - BK BASS
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
YouTube:
www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
Whew, you've made it through this. The rain has stopped, the sun's out and it's time to relax. But don't get comfy, because the rest is about to come and come in a fury. Try to stand your ground...just try.
Music courtesy:
Ashamaluev Music - Fashion Hip-Hop https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?si=8c01d2ac071a4dc2a6ffd4fd3f2adfec&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Ashamaluev Music - Way https://soundcloud.com/ashamaluevmusic/way?si=854afea13a9742c3abcae1a308953a20&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
YouTube: www.youtube.com/@Keepingthetowel
Support the podcast: paypal.me/iamantboogie3000
Thanks for listening and please LIKE and SUBSCRIBE.
IKEPTMYTOWEL
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
Two different sides of the spectrums of daily habits and execution but they don't mix, one will meet the other on its plain. Only thing both have in common, how it is done is how it is done and it becomes your calling card.
Ashamaluev Music - Smooth Jazz
https://soundcloud.com/ashamaluevmusic/smooth-jazz?si=7ebf491266484d47a84db42806e111f1&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Ashamaluev Music - Way
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
YouTube:
www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
Two different sides of the spectrums of daily habits and execution but they don't mix, one will meet the other on its plain. Only thing both have in common, how it is done is how it is done and it becomes your calling card.Ashamaluev Music - Smooth Jazzhttps://soundcloud.com/ashamaluevmusic/smooth-jazz?si=7ebf491266484d47a84db42806e111f1&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Ashamaluev Music - Way
https://soundcloud.com/ashamaluevmusic/way?si=854afea13a9742c3abcae1a308953a20&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
YouTube:
www.youtube.com/@Keepingthetowel
IKEPTMYTOWEL
Whew, you've made it through this. The rain has stop, the sun's out and it's time to relax. Don't get comfy, because the rest is about to come and come in a fury. Try to stand your ground...just try.
Music courtesy:
Ashamaluev Music - Fashion Hip-Hop
https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?si=8c01d2ac071a4dc2a6ffd4fd3f2adfec&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Ashamaluev Music - Way
https://soundcloud.com/ashamaluevmusic/way?si=854afea13a9742c3abcae1a308953a20&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
YouTube:
www.youtube.com/@Keepingthetowel
#IKEPTMYTOWEL
Whew, you've made it through this. The rain has stopped, the sun's out and it's time to relax. But don't get comfy, because the rest is about to come and come in a fury. Try to stand your ground...just try. Music courtesy:Ashamaluev Music - Fashion Hip-Hophttps://soundcloud.com/ashamaluevmusic/fashion-hip-hop?si=8c01d2ac071a4dc2a6ffd4fd3f2adfec&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharingAshamaluev Music - Wayhttps://soundcloud.com/ashamaluevmusic/way?si=854afea13a9742c3abcae1a308953a20&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing**I DO NOT OWN THE RIGHTS TO THESE TRACKSConnect with Ant:www.ikeptmytowel.comIG: @iamantboogie3000Twit: @antboogie3000YouTube:www.youtube.com/@KeepingthetowelSupport the podcast: paypal.me/iamantboogie3000Thanks for listening and please LIKE and SUBSCRIBE. #IKEPTMYTOWEL
Raised in a strict household, he learned that trying to be a grown man while so young, comes with responsibilities which he was no where ready for. Moving in the streets with some OG's caused him to be raptured by the streets. With the streets and addictions taking a stronghold on him, he neglected his duties as a father. A judge's sentencing caused him to deal with himself, but dealing with fatherhood was another story.
Connect with Issac:
Listen to Under No Conditions Podcast:
https://www.youtube.com/live/bfr4sT7kjh8?si=JXZuqlkc6_gMemnY
Theuncpodcast@gmail.com
Music Courtesy:
Gold Tiger Music - The Relax
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=867599b6eb794d70b7f852fb877bda7a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Joakim Karud- Vacation
https://soundcloud.com/foxbeatmusic/no-copyright-lounge-music-for-youtube-joakim-karud-vacation-dl-on-the-desc?si=94c2ec791ab14b2e8d29cb5f21d09675&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Once moving without any direction in his life was tough, but getting the call that he was going to be a father was even tougher. It took an awkward moment for his child for him to realize that being a father was no longer a whimsical choice.
Music courtesy:Gold Tiger Music - The Relax
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=6d356b3247be4f838117e965bc4ce258&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Joakim Karud- Vacationhttps://soundcloud.com/foxbeatmusic/no-copyright-lounge-music-for-youtube-joakim-karud-vacation-dl-on-the-desc?si=691ce9d53f1f42f4be2c38f0e91cd786&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Connect with Alex:
Patreon.com/alexcoquito
Twitch.tv/ricanreactions
IG: @Coquito.alex
TT: @Alex_coquito
FB: Coquito.Alex
Donations: Paypal/AlexcoquitoPR
https://youtube.com/@ricanreactions?si=jSZwg0GcSTA-Z6KP
https://x.com/RicanReactions?t=mUodJckwwy3FCNKu1976jw&s=09
https://www.tiktok.com/@alex_coquito?_t=8m1gha4czal&_r=1
https://t.me/AlexCoquito
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
Growing up as a shy kid, his outlet was sports. His grandfather and stepfather guided him into manhood; however, an email flipped the entire script on his life. The email, was from his biological father. Check out his insightful sparring session.
Connect with Aaron:
3 Keys You Must Master to Thrive Within Your Personal, Professional and Family Life
https://engagecoachinggroup.com/mastery/
"Engage, Connect, Grow" book
https://engagecoachinggroup.com/workbook-your-personal-growth-tool/
Mental Wellness Coaching
https://engagecoachinggroup.com/coaching-services-engage-coaching-group/
Podcast
https://podcasts.apple.com/ca/podcast/engage-connect-grow/
Music courtesy:
Joakim Karud- Vacation
https://soundcloud.com/foxbeatmusic/no-copyright-lounge-music-for-youtube-joakim-karud-vacation-dl-on-the-desc?si=94c2ec791ab14b2e8d29cb5f21d09675&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Ashamaluev Music - Chill Hip-Hop
https://soundcloud.com/ashamaluevmusic/chill-hip-hop?si=05f70b5bf6a74bfab96a0d7e99c425e8&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
HAPPY FATHER DAY
Ikeptmytowel
Information is being poured out everyday, every hour. Some good and some bad. Whatever is poured into us, we pour it back out unto others.
Ashamaluev Music - Fashion Hip-hop https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?si=854651f992e549148b686b2bac3f3286&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Ashamaluev Music - Way https://soundcloud.com/ashamaluevmusic/way?si=854afea13a9742c3abcae1a308953a20&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
YouTube:
www.youtube.com/@Keepingthetowel
Support the podcast: paypal.me/iamantboogie3000
Thanks for listening and please LIKE and SUBSCRIBE.
IKEPTMYTOWEL
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
Making a decision is critical to our well being, our plans for our lives and beyond. Everyday, we're making decisions. You're making a decision right now.
Kronicle - Gospel Soul
https://soundcloud.com/the-chemist-10/gospel-soul?si=7d6de0e0ae664bfba824ec5e4023b8fa&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
Twit (X): @antboogie3000
Youtube:
www.youtube.com/@Keepingthetowel
Support the podcast: paypal.me/iamantboogie3000
Thanks for listening and please LIKE and SUBSCRIBE.
IKEPTMYTOWEL
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
Making a decision is critical to our well being, our plans for our lives and beyond. Everyday, we're making decisions. You're making a decision right now.
Kronicle - Gospel Soul
https://soundcloud.com/the-chemist-10/gospel-soul?si=7d6de0e0ae664bfba824ec5e4023b8fa&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
Twit (X): @antboogie3000
Youtube:
www.youtube.com/@Keepingthetowel
Support the podcast: paypal.me/iamantboogie3000
Thanks for listening and please LIKE and SUBSCRIBE.
IKEPTMYTOWEL
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
Just when you thought your vision/dream was big, think again. Some of you gave steroids to something else.
Music courtesy:
Ashamaluev Music - Fashion Hip-Hop https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?si=fcf2ad0f0a9f4cddbbe7267dd20dbbcb&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Gold Tiger Music - The Relax https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=d54643b11bb84802ab5ca173a9650dc7&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
Twit (X): @antboogie3000
Youtube:
www.youtube.com/@Keepingthetowel
Support the podcast: paypal.me/iamantboogie3000
Thanks for listening and please LIKE and SUBSCRIBE.
IKEPTMYTOWEL
You've went above and beyond. You've given 120% in all that you do. You've given your all in service, however, how crushing it is when it feels like it's not enough.
Music Courtesy:
Ashamaluev Music - Smooth Jazz
https://soundcloud.com/ashamaluevmusic/smooth-jazz?si=9acaa487988345ea90d21085b108d147&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Gold Tiger Music - The Relax Hip hop https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=9bf99057e2e048e3af913ec1d72fe42a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
YouTube:
www.youtube.com/@Keepingthetowel
Support the podcast: paypal.me/iamantboogie3000
Thanks for listening and please LIKE and SUBSCRIBE.
IKEPTMYTOWEL
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
Making a decision is critical to our well being, our plans for our lives and beyond. Everyday, we're making decisions. You're making a decision right now.
Kronicle - Gospel Soul
https://soundcloud.com/the-chemist-10/gospel-soul?si=7d6de0e0ae664bfba824ec5e4023b8fa&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
Twit (X): @antboogie3000
Youtube:
www.youtube.com/@Keepingthetowel
Support the podcast: paypal.me/iamantboogie3000
Thanks for listening and please LIKE and SUBSCRIBE.
IKEPTMYTOWEL
You've went above and beyond. You've given 120% in all that you do. You've given your all in service, however, how crushing it is when it feels like it's not enough.
Music Courtesy:
Ashamaluev Music - Smooth Jazz
https://soundcloud.com/ashamaluevmusic/smooth-jazz?si=9acaa487988345ea90d21085b108d147&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Gold Tiger Music - The Relax Hip hop
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=9bf99057e2e048e3af913ec1d72fe42a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
YouTube:
www.youtube.com/@Keepingthetowel
Support the podcast: paypal.me/iamantboogie3000
Thanks for listening and please LIKE and SUBSCRIBE.
IKEPTMYTOWEL
He was surrounded by excellence, so he had no excuses. Being a gifted athlete, his thoughts of going pro took a serious turn. After a litany of setbacks, hustling to live his dream life, then waiting 20 years to get into a school that he desired; it led him to opening for and playing with legends. But when he returned home, his family was never the same.
Connect with Alchemystic GoldMind:
IG: alchemystic_goldmind88
prichardtaylor@msn.com
Music Selection:
Kronicle The-Chemist-Gospel Soul
https://soundcloud.com/the-chemist-10/gospel-soul?si=ecdb8ef2037d47caaf59d1ff25eafbc5&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Ashamaluev Music - Way Https://soundcloud.com/ashamaluevmusic/way?si=a4f8bd759b0c4fad86bf2679158f055d&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE.
IKEPTMYTOWEL
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
You once knew yourself without missing a beat. Something happened, and it caused you to forget who you were, now, you don't know who you are anymore. We're going to fix that because it ends TODAY.
Music courtesy:
Kronicle - Gospel Soul
https://soundcloud.com/the-chemist-10/gospel-soul?si=6fd5fb7c837b48b3a9b11ab05c8947df&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Gold-Tiger Music - The Relax https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=547abf92e21c4ff29b0b3693a4466cf1&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
www.youtube.com/@Keepingthetowel
Support the podcast: paypal.me/iamantboogie3000
Thanks for listening and please LIKE and SUBSCRIBE.
IKEPTMYTOWEL
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
It feels good when we're in the light, but when we're in the dark suddenly it will cause us to shrink to grope our way through. But what happens when you're exhausted from groping.
Music courtesy:
Ashamaluev Music - Way
https://soundcloud.com/ashamaluevmusic/way?si=9f45dfa474e344f5a040ff745330dd67&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Ashamaluev Music - luxurious
https://soundcloud.com/ashamaluevmusic/luxurious?si=67164c0bb104494389eabdae0db7557e&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
www.youtube.com/@Keepingthetowel
Support the podcast: paypal.me/iamantboogie3000
Thanks for listening and please LIKE and SUBSCRIBE.
IKEPTMYTOWEL
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
The old saying goes: Show me your friends and I'll show you who you are. Well, show me what you're attached too and I'll know what controls you any given time. Some umbilical cords may need to be severed.Music Courtesy: Ashamaluevmusic – City**I DO NOT OWN THE RIGHTS TO THESE TRACKSConnect with Boogie:www.ikeptmytowel.comIG: @iamantboogie3000Twit: @antboogie3000www.youtube.com/@KeepingthetowelSupport the podcast:paypal.me/iamantboogie3000Thanks for listening and please LIKE and SUBSCRIBE.#IKEPTMYTOWEL
There was a time you came to save the day, you were Mr./Ms. Go-To. But then you were no longer looked upon to get it done. You even view yourself as an afterthought. You're superpower is gone.Music Courtesy:Ashamaluev Music - Cityhttps://soundcloud.com/ashamaluevmusic/city?si=776d1f5088194bc7a1655d9d82e6f485&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharingAshamaluev Music - Proudhttps://soundcloud.com/ashamaluevmusic/proud?si=bcec4839bcb24c03813a92c095e8ceac&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing**I DO NOT OWN THE RIGHTS TO THESE TRACKSConnect with Boogie:www.ikeptmytowel.comIG: @iamantboogie3000Twit: @antboogie3000www.youtube.com/@KeepingthetowelSupport the podcast:paypal.me/iamantboogie3000Thanks for listening and please LIKE and SUBSCRIBE.#IKEPTMYTOWEL
You ever had a feeling that you were created for something much bigger than where you are and what you're doing? Check out the trail and error journey that was taken to find her purpose. The ebullient Dawn P steps in the ring.Connect with Dawn:Website - www.iamdawnpatrice.comIG & TikTok - @iamDawnPatrice FB: Dawn Patrice Consulting Services Youtube: Iamdawnpatrice Book: Inspirational Life Lessons - Amazon https://www.amazon.com/dp/1950279391?ref_=cm_sw_r_mwn_dp_CZ15K77AJZEDY3YDZS30Barnes and Noble https://www.barnesandnoble.com/w/inspirational-life-lessons-dawn-patrice/1142872373;jsessionid=234E917B8148F420844DBE9033E1A260.prodny_store01-atgap02?ean=9781950279395Music courtesy: Ashamaluev Music - Chill Hip-Hophttps://soundcloud.com/ashamaluevmusic/chill-hip-hop?si=3cdb73edb72546a1ac44c56dcdee0a29&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharingJoakim Karud -Foxbeat Music - Vacation- https://soundcloud.com/foxbeatmusic/no-copyright-lounge-music-for-youtube-joakim-karud-vacation-dl-on-the-desc?si=1038d144089248f191933a331b171da7&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing(I DO NOT OWN THE RIGHTS TO THE TRACKS) Connect with Ant:IG: @iamantboogie3000 Twitter: @antboogie3000 www.ikeptmytowel.comThanks for listening#ikeptmytowel
You ever had a feeling that you were created for something much bigger than where you are and what you're doing? Check out the trail and error journey that was taken to find her purpose. The ebullient Dawn P steps in the ring.
Connect with Dawn: Website - www.iamdawnpatrice.com
IG & TikTok - @iamDawnPatrice
FB: Dawn Patrice Consulting Services
Youtube: Iamdawnpatrice Inspirational Life Lessons -
Amazon https://www.amazon.com/dp/1950279391?ref_=cm_sw_r_mwn_dp_CZ15K77AJZEDY3YDZS30
Barnes and Noble https://www.barnesandnoble.com/w/inspirational-life-lessons-dawn-patrice/1142872373;jsessionid=234E917B8148F420844DBE9033E1A260.prodny_store01-atgap02?ean=9781950279395
Music courtesy:
Ashamaluev Music - Chill Hip-Hop
https://soundcloud.com/ashamaluevmusic/chill-hip-hop?si=3cdb73edb72546a1ac44c56dcdee0a29&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Joakim Karud -Foxbeat Music - Vacation- https://soundcloud.com/foxbeatmusic/no-copyright-lounge-music-for-youtube-joakim-karud-vacation-dl-on-the-desc?si=1038d144089248f191933a331b171da7&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
(I DO NOT OWN THE RIGHTS TO THE TRACKS)
Connect with Ant:
IG: @iamantboogie3000
Twitter: @antboogie3000
www.ikeptmytowel.com
Thanks for listening
ikeptmytowel
When you decide to launch, some will support, some will pseudo support, but you will hear some snickering, because you did something funny, you've put yourself out on the stage.Music courtesy: Ashamaluev Music - Luxurious Hip-Hophttps://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=5bd87dd58b754b8d894fbb3d608f774d&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing(I DO NOT OWN THE RIGHTS TO THE TRACK) BK Bass- KTT TrackConnect with Ant:IG: @iamantboogie3000 Twitter: @antboogie3000 www.ikeptmytowel.comThanks for listening#ikeptmytowel
When you decide to launch, some will support, some will pseudo support, but you will hear some snickering, because you did something funny, you've put yourself out on the stage.
Music courtesy: Ashamaluev Music - Luxurious Hip-Hop
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=5bd87dd58b754b8d894fbb3d608f774d&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
(I DO NOT OWN THE RIGHTS TO THE TRACK)
BK Bass- KTT Track
Connect with Ant:
IG: @iamantboogie3000
Twitter: @antboogie3000
www.ikeptmytowel.com
Thanks for listening
ikeptmytowel
There may be rules to this, but nobody said that it's going to be followed 100%.
Music courtesy: AShamaluev Music - Wayhttps://soundcloud.com/ashamaluevmusic/way?si=3dc0ee0c486c46b98eaf3d0e72a72f0d&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharingAshamaluev music - Fashion Hiphop https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?si=c473eaa01bbd4a8f807e3c1562df0f45&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharingConnect with Ant:IG: @iamantboogie3000 Twitter: @antboogie3000 www.ikeptmytowel.comMusic courtesy: @ashamaluevmusic (I DO NOT OWN THE RIGHTS TO THE TRACKS) Thanks for listening
The sudden death of her husband rocked the family. Two years later, on the anniversary of her husband's death, her son just a few hours after turning 17, was killed on the same street as his father. Two important men taken from her, finding strength is not going to be easy.
Music Courtesy:
Gold Tiger Music - The Relax
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=9fcf58312ffe46eba61e2b73eee5b622&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Ashamaluev Music - Luxurious
https://soundcloud.com/ashamaluevmusic/luxurious?si=05bf1d25b9a74348abbeaca55b4e4dd7&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Connect with Kristin:
www.releaseandunleash.org
Ig: @releaseandunleash @iamkristinbiggs
Facebook:
https://m.facebook.com/groups/1133487137342919/
https://m.facebook.com/people/Release-and-Unleash-Support-Inc/100064921952705/
https://www.linkedin.com/in/kristin-biggs-2258a0260
https://linktr.ee/kristinbiggs
YouTube: https://youtube.com/@releaseandunleash
Podcast: https://anchor.fm/kristin-biggs9
Twitter: @releaseandunleash
https://hihello.me/p/757da334-c3a3-420e-920c-73a031588762
Thanks for listening, LIKE AND SUBSCRIBE
ikeptmytowel
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
The situation is done, the break up has happened, the person has passed. Each situation brings us to pull away something to learn from.
This episode is dedicated to the late Mr. Akin Makanjuola, thank you for your life on earth. Rest in paradise.
Music Courtesy: AShamaluevMusic
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=c2d90fbbe61c491b943811f876cb6d6a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
AShamaluevMusic - Way
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
https://www.youtube.com/@Keepingthetowel
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please LIKE, SUBSCRIBE, SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
You're waiting to have the shiniest, biggest, latest THING to start what is within you, but in your waiting for this or these new things, your gift(s) sits dormant and eroding. That pen, your laptop, your whisk, your idea, your $100 is all you need, which in turn can make wonders for your life. A dude with a staff led a bunch of people across a parted ocean.
Music Courtesy:
Gold Tiger Music - The Relax
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=bcb41cb9a7704445bacc2c9db18d984b&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Boogie:
www.ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
https://www.youtube.com/@Keepingthetowel
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please LIKE and SUBSCRIBE.
IKEPTMYTOWEL
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
The situation is done, the break up has happened, the person has passed. Each situation brings us to pull away something to learn from.This episode is dedicated to the late Mr. Akin Makanjuola, thank you for your life on earth. Rest in paradise.Music Courtesy: AShamaluevMusichttps://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=c2d90fbbe61c491b943811f876cb6d6a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharingAShamaluevMusic - Way**I DO NOT OWN THE RIGHTS TO THESE TRACKSConnect with Ant:www.ikeptmytowel.comIG: @iamantboogie3000Twit: @antboogie3000https://www.youtube.com/@KeepingthetowelSupport the podcast:http://paypal.me/iamantboogie3000Thanks for listening and please LIKE, SUBSCRIBE, SHARE SHARE SHARE this with EVERYONE in your circle and beyond.#IKEPTMYTOWEL
The situation is done, the break up has happened, the person has passed. Each situation brings us to pull away something to learn from. This episode is dedicated to the late Mr. Akin Makanjuola, thank you for your life on earth. Rest in paradise.
Music Courtesy: AShamaluevMusic https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=c2d90fbbe61c491b943811f876cb6d6a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
AShamaluevMusic - Way **I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Ant: www.ikeptmytowel.com IG: @iamantboogie3000 Twit: @antboogie3000 https://www.youtube.com/@Keepingthetowel Support the podcast: http://paypal.me/iamantboogie3000 Thanks for listening and please LIKE, SUBSCRIBE, SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
There's a knock at the door when you're home, but you're not expecting anyone, your senses are heightened. But when there's a knock at the door of your life, you're trying to avoid even walking to the door. However, the knocking is getting louder and louder but you can't ignore it too long.
Music Courtesy:
Gold Tiger Music - The Relax
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=bcb41cb9a7704445bacc2c9db18d984b&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Boogie:
ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
https://www.youtube.com/@Keepingthetowel
Support the podcast:http://paypal.me/iamantboogie3000
Thanks for listening and please LIKE and SUBSCRIBE.
IKEPTMYTOWEL
Scoola spits from the heart on what he's seeing with the today's generation.
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
Aaron speaks on the importance of why fathers are vital in the world and need to link together.
Music courtesy:
Ashamluevmusic:
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=dcbb6936a63e4681ac92b95d4e9c0bbd&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Aaron:
IG: @blackintrovertpodcast
Website: iammufali.com
The Semi-Social Life of a Black Introvert podcast: https://podcasts.apple.com/us/podcast/the-semi-social-life-of-a-black-introvert/id1468245318
IKEPTMYTOWEL
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
Continued conversation with WarrenHAPPY FATHER'S DAYConnect with Warren:https://linktr.ee/Buzzingmarlowe?fbclid=IwAR2ChrTomNBHL4iarGbwZKvbjjTfihhRdHuouXtS5CjC4xP0f10FU9e45UMMusic Courtesy: AShamaluevMusichttps://soundcloud.com/ashamaluevmusic/chill-hip-hop?si=251034f239fd4bb8b1b2f00e9fbc1a41&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharinghttps://soundcloud.com/ashamaluevmusic/upbeat-hip-hop?si=e595be40fcac42b58ed203c303570440&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing*I DO NOT OWN THE RIGHTS TO THESE TRACKSConnect with Boogie:ikeptmytowel.comIG: @iamantboogie3000Twit: @antboogie3000https://www.youtube.com/@KeepingthetowelThanks for listening and please LIKE, SUBSCRIBE.#IKEPTMYTOWEL*
From dealing with the loss of his father, he was challenged by his mentor on an emotional task that made him confront some things that he kept locked away. His journey of fatherhood was hit with two challenges; one child who had been diagnosed with Asperger syndrome and helping another child rehab after being severely burned. HAPPY FATHER'S DAY. Connect with Jack: https://www.podpage.com/dashboard/musings-of-an-add-mind/ https://www.podpage.com/dashboard/kenyetta-jack-save-the-world/Facebook https://www.facebook.com/MusingsOfAnADDMindPodcast https://www.facebook.com/KenyettaAndJackSaveTheWorld Instagram www.instagram.com/musingsofanaddmind www.Instagram.com/kayandjaystwMusic Courtesy: AShamaluevMusichttps://soundcloud.com/ashamaluevmusic/fashion-hip-hop?si=7a0a731aef124181a1c90a2a1da369f0&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharingAShamaluevMusic -https://soundcloud.com/ashamaluevmusic/chill-hip-hop?si=2615a7be52694cbe9da05eca78a356ab&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing**I DO NOT OWN THE RIGHTS TO THESE TRACKSConnect with Boogie:ikeptmytowel.comIG: @iamantboogie3000Twit: @antboogie3000https://www.youtube.com/@KeepingthetowelThanks for listening and please LIKE and SUBSCRIBE.#IKEPTMYTOWEL
Before fatherhood, he was reckless, until his child came into his life, he now had to do something not everyone is ready to do; put away childish ways. Hear how he instills the values of God, Faith, Country in his home. The Kentucky Guy steps in the ring ready to spar.Connect with KG:https://linktr.ee/kyguy80Music Courtesy: AShamaluevMusichttps://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=c2d90fbbe61c491b943811f876cb6d6a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharingAShamaluevMusic - Way**I DO NOT OWN THE RIGHTS TO THESE TRACKSConnect with Boogie:ikeptmytowel.comIG: @iamantboogie3000Twit: @antboogie3000https://www.youtube.com/@KeepingthetowelSupport the podcast:http://paypal.me/iamantboogie3000Thanks for listening and please LIKE, SUBSCRIBE, SHARE SHARE SHARE this with EVERYONE in your circle and beyond.#IKEPTMYTOWEL
Listen to this father's (who happens to also be a pro-wrestler) story as he steps in the ring and discusses giving up his dreams to assume responsibility. He was dragged through a very tumultuous custody battle with his ex and finding out that his son who is autistic, was put in a very precarious situation due to negligence. Anger, confusion and betrayal, they story that many fathers aren't allowed to speak, until now. HAPPY FATHER'S DAYConnect with Warren:https://linktr.ee/Buzzingmarlowe?fbclid=IwAR2ChrTomNBHL4iarGbwZKvbjjTfihhRdHuouXtS5CjC4xP0f10FU9e45UMMusic Courtesy: AShamaluevMusichttps://soundcloud.com/ashamaluevmusic/chill-hip-hop?si=251034f239fd4bb8b1b2f00e9fbc1a41&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharinghttps://soundcloud.com/ashamaluevmusic/upbeat-hip-hop?si=e595be40fcac42b58ed203c303570440&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing*I DO NOT OWN THE RIGHTS TO THESE TRACKSConnect with Boogie:ikeptmytowel.comIG: @iamantboogie3000Twit: @antboogie3000https://www.youtube.com/@KeepingthetowelThanks for listening and please LIKE, SUBSCRIBE.#IKEPTMYTOWEL*
CEO of Brachoff Records talks of his mishaps of growing up. Using a gift that put him in places people only read about. Out the streets moving reckless and without a care, the birth of his first child corrected everything...right??? How do you teach a child while you're still growing yourself?Happy Father's DayConnect with Scoola:Fb- @scoolascoola @branchoffrecordsllcIG-@scoolascoola @branchoffrecordsGoogle- branch off records ScoolascoolaApple Music- scoolascoolaSpotify-scoolascoolaWebsite- branchoffrecords.comPodcast- https://youtube.com/@scoolinhounds9738Music Courtesy: Kronicle - Gospel Soul https://soundcloud.com/the-chemist-10/gospel-soul?si=f81d868b8a1545beb47cf8026af40646&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing**I DO NOT OWN THE RIGHTS TO THESE TRACKSConnect with Boogie:ikeptmytowel.comIG: @iamantboogie3000Twit: @antboogie3000https://www.youtube.com/@KeepingthetowelSupport the podcast:http://paypal.me/iamantboogie3000Thanks for listening and please LIKE and SUBSCRIBE.#IKEPTMYTOWEL
There's a knock at the door when you're home, but you're not expecting anyone, your senses are heightened. But when there's a knock at the door of your life, you're trying to avoid even walking to the door. However, the knocking is getting louder and louder but you can't ignore it too long.
Music Courtesy:
Gold Tiger Music - The Relax
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=bcb41cb9a7704445bacc2c9db18d984b&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Boogie:
www.ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
https://www.youtube.com/@Keepingthetowel
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please LIKE and SUBSCRIBE.
IKEPTMYTOWEL
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
We all look at people, environments, and situations based on media, word of mouth, or our own jaded thoughts.
Perception: A result of perceiving : OBSERVATION
Music Courtesy: AShamaluevMusic
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=c2d90fbbe61c491b943811f876cb6d6a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
AShamaluevMusic - Way
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Ant:
www.ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
https://www.youtube.com/@Keepingthetowel
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please LIKE, SUBSCRIBE, SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
We all look at people, environments, and situations based on media, word of mouth, or our own jaded thoughts.
Perception: A result of perceiving : OBSERVATION
Music Courtesy: AShamaluevMusichttps://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=c2d90fbbe61c491b943811f876cb6d6a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
AShamaluevMusic - Way
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Boogie:
www.ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
https://www.youtube.com/@Keepingthetowel
Support the podcast: http://paypal.me/iamantboogie3000
Thanks for listening and please LIKE, SUBSCRIBE, SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
#IKEPTMYTOWEL
Growing up in the 313 (Detroit), he had to deal with living a house with 10 other people and ONE bathroom, YIKES. His biggest challenges came when he walked out the door and encountered a community riddled with gangs, violence and despair. He lacked focus throughout his entire school career, dealing with tremendous setbacks, bullying, and failures. His pops brought the family a computer which changed his entire outlook on the world and set a course for his life. Listen to his story.Connect with Reggie:Website: www.reggieosborne.orgFacebook: https://www.facebook.com/reggie.o.5?mibextid=LQQJ4dYouTube: https://youtube.com/@reggieosborne_inspiresInstagram: https://instagram.com/reggieosborne_inspires?igshid=YmMyMTA2M2Y=Music courtesy:Ashamluevmusic:https://soundcloud.com/ashamaluevmusic/way?si=2a55a30583334686a291a24f81d3d56c&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharinghttps://soundcloud.com/ashamaluevmusic/luxurious?si=c9cbb1338c6144ac83a4a3f6b9b23f53&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing**I DO NOT OWN THE RIGHTS TO THESE TRACKSConnect with me:ikeptmytowel.comYoutube: https://www.youtube.com/@ikeptmytowelThanks for listening and please LIKE, SUBSCRIBE, SHARE SHARE SHARE this with EVERYONE in your circle and beyond.#IKEPTMYTOWEL
The lone wolf mantra is celebrated as you being a bad a**, that can do it all by yourself with no help. But you barely get anything accomplished. You're being distracted every which way. For many of you, you need a pack. For a few of you, you need a brand new wolf-pack/team to run with.
Music Courtesy: AShamaluevMusic
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=c2d90fbbe61c491b943811f876cb6d6a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Kronicle - Gospel Soul
https://soundcloud.com/the-chemist-10/gospel-soul?si=1554147880954a53a2fdd9615354782f&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Boogie:
ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
https://www.youtube.com/@Keepingthetowel
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please LIKE, SUBSCRIBE, SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
Be a perfectionist...Maintain perfection... Be perfect. REPEAT. Having the dream job, he thought was going to have the perfect life. But battling with mental health, the dream job turned into a nightmare for him and his family.
Check out Scott's podcast and connect:
babystepspodcast1978@gmail.com
https://podcasters.spotify.com/pod/show/scott-dailey?fbclid=IwAR1J-iNPRdq9Vs1f1gCLO3BuXmHM9hdE_Q-jzkxOyd8cpNfU1eOhcsVbi6M
Music Courtesy:
AShamaluevMusic
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=c2d90fbbe61c491b943811f876cb6d6a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
https://soundcloud.com/ashamaluevmusic/way?si=87e91ec92adf4c8fb00c1905d06fd13f&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Boogie:
ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
https://www.youtube.com/@Keepingthetowel
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please LIKE, SUBSCRIBE, SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
When you've been going at something for a while, it can be discouraging when someone ask you why are you still doing that. But there has to be a courageous spirit in you to lift your head, look them in the eyes and say, YES I AM.
Ashamluev Music - Stylish Hip Hop
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=81e2ee5ddaf04353822390c4e728477f&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Kronicle - Gospel Soul
https://soundcloud.com/the-chemist-10/gospel-soul?si=d68d9ca621194485b64cebc89d81b786&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Me:
ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
Ikeptmytowel@gmail.com
Youtube: https://www.youtube.com/@ikeptmytowel
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please LIKE, SUBSCRIBE, SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
When you've been going at something for a while, it can be discouraging when someone ask you why are you still doing that. But there has to be a courageous spirit in you to lift your head, look them in the eyes and say, YES I AM.
Ashamluev Music - Stylish Hip Hophttps://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=81e2ee5ddaf04353822390c4e728477f&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Kronicle - Gospel Soul
https://soundcloud.com/the-chemist-10/gospel-soul?si=d68d9ca621194485b64cebc89d81b786&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Ant:
ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
Ikeptmytowel@gmail.com
Youtube: The Transformational Speaker
Support the podcast: http://paypal.me/iamantboogie3000
Thanks for listening and please LIKE, SUBSCRIBE, SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
Be a perfectionist...Maintain perfection... Be perfect. Repeat. Having the dream job, he thought was going to have the perfect life. But battling with mental health, the dream job turned into a nightmare for him and his family. Check out Scott's podcast and connect: babystepspodcast1978@gmail.comhttps://podcasters.spotify.com/pod/show/scott-dailey?fbclid=IwAR1J-iNPRdq9Vs1f1gCLO3BuXmHM9hdE_Q-jzkxOyd8cpNfU1eOhcsVbi6MMusic Courtesy: AShamaluevMusichttps://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=c2d90fbbe61c491b943811f876cb6d6a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharinghttps://soundcloud.com/ashamaluevmusic/way?si=87e91ec92adf4c8fb00c1905d06fd13f&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing**I DO NOT OWN THE RIGHTS TO THESE TRACKSConnect with Boogie:ikeptmytowel.comIG: @iamantboogie3000Twit: @antboogie3000https://www.youtube.com/@KeepingthetowelSupport the podcast:http://paypal.me/iamantboogie3000Thanks for listening and please LIKE, SUBSCRIBE, SHARE SHARE SHARE this with EVERYONE in your circle and beyond.#IKEPTMYTOWEL
You've heard of the old adage; "You miss 100% of the shots that you don't take.", but some of you have missed your goal, missed your shots several times, you don't want to try anymore because it hasn't happen with a big splash. Now you try a new strategy, don't do nothing, just want for it to come to you. Good luck with that.
Music Courtesy:
Gold Tiger Music - The Relax
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=617b2ba58353433a9026c6ecd2b8726a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Joakim Karud - Vacation
https://soundcloud.com/foxbeatmusic/no-copyright-lounge-music-for-youtube-joakim-karud-vacation-dl-on-the-desc?si=3bb6284dd4c24f279ba1c4f4338ea434&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Boogie:
ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
Ikeptmytowel@gmail.com
Support the podcast:
paypal.me/iamantboogie3000
Thanks for listening and please Like, Subscribe and SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
We can go in circles making plans for next, month, next, 5 years from now, that it can oftentimes leave us dizzy. The room can stop spinning, if you're present. Pick your head up and look around you, forget it...you just missed it.
Music Courtesy:
Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/way?si=22a60a1febf44df9af8ef817a5cfca09&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=b299f1b5d80d423e8c3b575b0eb6d7f8&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Boogie:
ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
Ikeptmytowel@gmail.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please LIKE, SUBSCRIBE, SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
You've heard of the old adage; "You miss 100% of the shots that you don't take.", but some of you have missed your goal, missed your shots several times, you don't want to try anymore because it hasn't happen with a big splash. Now you try a new strategy, don't do nothing, just want for it to come to you. Good luck with that.
Music Courtesy:
Gold Tiger Music - The Relax
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=617b2ba58353433a9026c6ecd2b8726a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Joakim Karud - Vacation
https://soundcloud.com/foxbeatmusic/no-copyright-lounge-music-for-youtube-joakim-karud-vacation-dl-on-the-desc?si=3bb6284dd4c24f279ba1c4f4338ea434&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Boogie:
ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
Ikeptmytowel@gmail.com
Support the podcast:
paypal.me/iamantboogie3000
Thanks for listening and please Like, Subscribe and SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
We can go in circles making plans for next, month, next, 5 years from now, that it can oftentimes leave us dizzy. The room can stop spinning, if you're present. Pick your head up and look around you, forget it...you just missed it.
Music Courtesy:
Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/way?si=22a60a1febf44df9af8ef817a5cfca09&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=b299f1b5d80d423e8c3b575b0eb6d7f8&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Boogie:
ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
Ikeptmytowel@gmail.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please LIKE, SUBSCRIBE, SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
On your mark...get set....WAIT!!!!...You need my permission first to go.
Music Courtesy:
Gold Tiger Music - The Relax
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=42cc1a9fef124f6d9cf33902bcce5486&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
AShamaluevMusic
https://soundcloud.com/ashamaluevmusic/luxurious?si=ff26253f74594a14a0cfb2baa18bb4ef&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Boogie:
ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
Ikeptmytowel@gmail.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please Like, Subscribe and SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
#IKEPTMYTOWEL
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel.com
On your mark...get set....WAIT!!!!...You need my permission first to go.
Music Courtesy:
Gold Tiger Music - The Relax
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=42cc1a9fef124f6d9cf33902bcce5486&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
AShamaluevMusic
https://soundcloud.com/ashamaluevmusic/luxurious?si=ff26253f74594a14a0cfb2baa18bb4ef&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Boogie:
ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
Ikeptmytowel@gmail.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please Like, Subscribe and SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
#IKEPTMYTOWEL
GRIND, GRIND, GRIND. NO SLEEP, NO EATING. DO IT TILL YOU COLLAPSE. All this sounds good, until you break down. You're the ear, the go to for everybody else, but you can't turn to no one. The pot is starting to bubble, there's no valve in sight to alleviate the pressure. What do you do?
Music courtesy:
Ashamaluev Music - Luxurious
https://soundcloud.com/ashamaluevmusic/luxurious?si=42e16571e7a5468a865bb52936eb0bea&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Kronicle - Gospel
https://soundcloud.com/the-chemist-10/gospel-soul?si=67777dc0e14946ea9771a055d40f7211&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
I DO NOT OWN THE RIGHTS TO THE TRACKS
Connect with Boogie:
ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
Antboogie3000@gmail.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
Wipe the blood
Wipe the sweat
Wipe the tears
But whatever you do...DON'T THROW IN YOUR TOWEL
Ikeptmytowel@Gmail.com
GRIND, GRIND, GRIND. NO SLEEP, NO EATING. DO IT TILL YOU COLLAPSE. All this sounds good, until you break down. You're the ear, the go to for everybody else, but you can't turn to no one. The pot is starting to bubble, there's no valve in sight to alleviate the pressure. What do you do? Music courtesy:Ashamaluev music - Luxurioushttps://soundcloud.com/ashamaluevmusic/luxurious?si=42e16571e7a5468a865bb52936eb0bea&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharingKronicle - Gospel https://soundcloud.com/the-chemist-10/gospel-soul?si=67777dc0e14946ea9771a055d40f7211&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharingI DO NOT OWN THE RIGHTS TO THE TRACKSConnect with Boogie:ikeptmytowel.comIG: @iamantboogie3000Twit: @antboogie3000Antboogie3000@gmail.comSupport the podcast:http://paypal.me/iamantboogie3000Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.#IKEPTMYTOWEL
When you're on top of the world, no one or no thing can touch you. But in another world, you're barely noticed, barely heard, barely exist.
Connect with Boogie:
ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
Ikeptmytowel@gmail.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
This was a rough one to do, but it had to be said. No mater what you have or what you do; you still have this ball and chain attached to you or a cloud that's been hovering over you for years, even decades. But you can never look yourself in the mirror and be true to you.
Music courtesy:
Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/way?si=29a15fad04624145be80505408c76c44&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Boogie:
ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
Ikeptmytowel@gmail.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
One challenge after another. One trail after another. One testing after another. You ask: WHAT ELSE CAN GO WRONG?
You're probably not being destroyed, maybe you're just being melted.
Music Courtesy:
KTT Track - BK Base
Connect with Boogie:
ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
Antboogie3000@gmail.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
It's a new year. We have our days, our weeks, most of us have the entire year and all of our plans put in place; but then, something unexpected throws your plans out of whack. How do we iron this out?
Music Courtesy:
Gold Tiger Music - The Relax
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=42cc1a9fef124f6d9cf33902bcce5486&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Joakim Karud - Vacation
https://soundcloud.com/foxbeatmusic/no-copyright-lounge-music-for-youtube-joakim-karud-vacation-dl-on-the-desc?si=b07f35b9d61749aea82e3f95c1743db2&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
**I DO NOT OWN THE RIGHTS TO THESE TRACKS
Connect with Boogie:
ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
Ikeptmytowel@gmail.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
#IKEPTMYTOWEL
Her mother was driven into deep mental anguish, thus splitting the family apart.
Her hard-as-nails father made his kids figure it out from a young age.
Unable to finish HS due to having a child at a young age.
Stuck in the perpetual rut of poverty and struggle.
Listen to the setbacks, incompletions, shortcomings, and forgiveness to becoming an 8 figure top realtor in her region, and her fight to keep what she's been lacking...PEACE.
Connect with Catina:
https://anchor.fm/coachcatspeaker
https://www.facebook.com/coachcatrealestatelifecoach
https://app.jibstone.com/v2/preview/CVxIefEVDn5WpPdCPU3K
https://www.instagram.com/Catina41
Music courtesy:
Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/way?si=6fcaea7524094b44a41b4e2de17c28e6&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
https://soundcloud.com/ashamaluevmusic/hip-hop?si=009e98977c364d9392ba50d6930fcbba&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
#IKEPTMYTOWEL
As the legendary artist penned; Everybody loves the sunshine. However, there's also the rain. The rain will do and mean something different to each of us. But we keep running from the rain, sometimes you might just have to stay in the rain. Shoutout to New Edition.
Music courtesy:
Stylish Hip Hop - Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Chill Hip Hop - Ashamaluev Music
https://soundcloud.com/ashamaluevmusic
(I DO NOT OWN THE RIGHTS TO THE TRACKS)
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antboogie3000@gmail.com
ikeptmytowel.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
#IKEPTMYTOWEL
A small curiosity turned into a quick fix which spiraled into a dark hole of addiction of sex and porn. The addiction got so out of control, he lost his job, his marriage and family slipped out of his fingers. It led him to being kicked out of his home to sleeping in a sleeping bag in a cold shed. Cam puts on the gloves and steps in the ring.
Connect with Cameron:
Recovering You podcast: https://open.spotify.com/show/5CBbvXIh01IBVdL0Zdi5Yx?si=YLqi_zbwTzmI7S53ohsDeQ
Twitter: @recovering_you
Connect with Boogie:
@iamantboogie3000
Ikeptmytowel@gmail.com
Ikeptmytowel.com
**Music courtesy:
Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=563bea98d58e44e9939932cf7cfa1b42&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
The Relax - Gold Tiger Music
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=24f900fbfd2e4f499f0e2de36f3af62e&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
(I DO NOT OWN THE RIGHTS TO THESE TRACKS)
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
Growing up in the Boogie-Down Bronx, he survived the crack era. Moved to Puerta Rico, a whole different life to adjust to. From enduring brutal abuse on a naval ship due to discrimination; he continued to live a maverick life. When he finally broke down in front of his son, he had to now accept responsibility.
Music courtesy:
Luxurious Hip Hop - Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
(I DO NOT OWN THE RIGHTS TO THESE TRACKS)
Connect with Alex:
Become a Member: https://www.youtube.com/channel/UCoehp7j8aIp96pHDSe_Z5bA/join
Twitch Channel:https://m.twitch.tv/ricanreactions
Facebook:https://www.facebook.com/coquito.alex787/ Instagram:https://www.instagram.com/tv/CX-8e52Jhea/?utm_medium=copy_link Snapchat:Coquito.alex
Twitter: https://twitter.com/RicanReactions?t=H35QAIVWrwNj2jzrGyS3pw&s=09
Reaction Channel:https://youtube.com/channel/UCYhDDk_9muN9Wf8CkQyO5lg
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
ikeptmytowel.com
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
He was in immense pain that he could barely move. He went to two doctors and he got two different answers, but both agreed that his cancer, was inoperable. A routine task with his wife turned into him being something that he never was in his life, vulnerable.
Connect with Tony:
Email - tonygordon@changingyourmindltd.com
Website - https://www.changingyourmindltd.com
Podcast - Break Free From Your Monkey Mind https:/anchor.fm/tony-gordon8
Music courtesy:
Luxurious Hip Hop - Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
The Relax - Gold Tiger
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=559914e0b9934dd88955693ec363c5bf&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
(I DO NOT OWN THE RIGHTS TO THE TRACK)
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antboogie3000@gmail.com
ikeptmytowel.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
#IKEPTMYTOWEL
There was bad blood between two families, but when he was born, his existence added more fuel to the animosity. He watched someone he loved help everyone else with their problems but forsaken the harm that they slowly inflicted on themselves and he watched as the writings were being written on the wall, each letter after another. Mike Robinson (aka Boogie Mak) steps in the ring. Boogie-Mak vs. Ant-Boogie...The round has started.
Connect with Boogie-Mak:
IG: https://instagram.com/blaklyteent_?igshid=YmMyMTA2M2Y=
Website: https://linktr.ee/BoogieMak_BLE
YouTube: https://youtube.com/channel/UCEOVAxhzGfzJ1dr3QOF3NXQ
Podcast: The S.L.O.T https://anchor.fm/the-slot-w-mrrobinson
Connect with Boogie:
@iamantboogie3000
Ikeptmytowel@gmail.com
Ikeptmytowel.com
**Music courtesy:
Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/hip-hop?si=3de0c32b83f34cc39a36e184d26e6c09&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
https://soundcloud.com/ashamaluevmusic/chill-hip-hop?si=67d47349e21142e8b9864e7eceacf772&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
(I DO NOT OWN THE RIGHTS TO THESE TRACKS)
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
#IKEPTMYTOWEL
What was supposed to be you scrolling and looking for 5 mins, has now become 30, 45 mins, 1 - 2hrs of looking, scrolling, liking and commenting.
What started with you seeking to get a task accomplished, you're practicing to be part of an inane challenge.
What started with you being more financially sound, you brought more stuff which did nothing for you.
What became your purpose, you're now concerned with who and how many like your pic/video.
You're on top of the world, then you're in a rut. Your distractions have become your safe haven now.
Music Courtesy:
Ashamaluevmusic
Luxurious Hip-Hop
https://soundcloud.com/ashamaluevmusic/luxurious?si=cb6062befc8a49da84968df4b075b521&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Chill Hip Hop
https://soundcloud.com/ashamaluevmusic/chill-hip-hop?si=70d8c50fe6e8490692893e294ed68568&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Connect with Boogie:
ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
What was supposed to be you scrolling and looking for 5 mins, has now become 30, 45 mins, 1 - 2hrs of looking, scrolling, liking and commenting.
What started with you seeking to get a task accomplished, you're practicing to be part of an inane challenge.
What started with you being more financially sound, you brought more stuff which did nothing for you.
What became your purpose, you're now concerned with who and how many like your pic/video.
You're on top of the world, then you're in a rut. Your distractions have become your safe haven now.
Music Courtesy:
Ashamaluevmusic
Luxurious Hip-Hop
https://soundcloud.com/ashamaluevmusic/luxurious?si=cb6062befc8a49da84968df4b075b521&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Chill Hip Hop
https://soundcloud.com/ashamaluevmusic/chill-hip-hop?si=70d8c50fe6e8490692893e294ed68568&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Connect with Boogie:
ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
Antboogie3000@gmail.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
He was but a few months away from graduating, but then, he got a phone call that would not only test his mettle, but also his faith along with the strength of the family unit. Lacking in funds, he could get a job or join a scamming ring, but even that has consequences. The sibling bond will either wilt under pressure or become strong, find out when Femi Makx steps in the ring.
Music courtesy: Fashion Hip Hop - Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Ashamaluev Music: The Way
(I DO NOT OWN THE RIGHTS TO THE TRACK)
Connect with Femi:
IG: @olufhemmy
Check out Femi's Podcast
https://open.spotify.com/show/5chh8vnX4drkwqkcNJhbD0?si=ee90bd2995e9418c
Connect with Ant:
IG: @iamantboogie3000
Twit: @antboogie3000
Antboogie3000@gmail.com
ikeptmytowel.com
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
You're told to look at the big picture, but the picture doesn't look complete. Maybe it's time for you to look at the details.
Music courtesy:
Luxurious Hip Hop - Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Gospel Soul - Kronicle
https://soundcloud.com/the-chemist-10
(I DO NOT OWN THE RIGHTS TO THE TRACK)
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antboogie3000@gmail.com
ikeptmytowel.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
You have a vision in your head and you want it to manifest, write it down. There's something's that has to happen and some unexpected things that will happen. But will you fight to bring it to life, make it 3D, something that you can hold in your hand?
Music courtesy:
Fashion Hip Hop - Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
(I DO NOT OWN THE RIGHTS TO THE TRACK)
Custom Track - BK Bass
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antboogie3000@gmail.com
ikeptmytowel.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
As the legendary artist penned; Everybody loves the sunshine. However, there's also the rain. The rain will do and mean something different to each of us. But we keep running from the rain, sometimes you might just have to stay in the rain. Shoutout to New Edition.
Music courtesy: Stylish Hip Hop - Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Chill Hip Hop - Ashamaluev Music
https://soundcloud.com/ashamaluevmusic
(I DO NOT OWN THE RIGHTS TO THE TRACKS)
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antboogie3000@gmail.com
ikeptmytowel.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
You have all these people in your ear, so many voices, and it's getting louder and louder. But you will not listen to the one true voice within. It's time for you to make the demand...
Music courteous: Fashion Hip Hop - Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Chill Hip Hop - Ashamaluev Music
(I DO NOT OWN THE RIGHTS TO THE TRACKS)
Connect with Boogie:
ikeptmytowel.com
IG: @iamantboogie3000
Twit: @antboogie3000
Antboogie3000@gmail.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
You're scared..
You're confused...
You're feeling discouraged...
Whether you're in the middle of the desert or in the middle of the ocean.
If you're goal is worth the sweat, tears and sleepless nights.
YOU ARE EXACTLY WHERE YOU NEED TO BE.
Music courteous:
Stylish Hip Hop - Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Gospel Soul - Kronicle
https://soundcloud.com/the-chemist-10
(I DO NOT OWN THE RIGHTS TO THE TRACKS)
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
antboogie3000@gmail.com
Why are your seeds in your pocket? You expect to get a a huge harvest, you expect to things to grow in your life BUT you haven't put any seeds in the ground.
Music courtesy:
Kronicle - Gospel Soul - https://soundcloud.com/the-chemist-10/gospel-soul?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Way - Ashamaluev Music https://soundcloud.com/ashamaluevmusic
(I DO NOT OWN THE RIGHTS TO THE TRACK)
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antbboogie3000@gmail.com
Support the podcast: http://paypal.me/iamantboogie3000
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
You were/are the black sheep of the family. You were once behind bars. You were a dope dealer or dope user. You were the late bloomer that finally blossomed. You were once sold or gave your body for "love" or money. You the unmentionable one in your family, now you're leading your family. You were passed over for promotions and projects, but where other people folded under pressure when it counted, you stepped up to the plate and became the closer. You were once in the back, now you have been moved to the front.
Music courtesy:
The Relax - Gold Tiger Music
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Fashion Hip-Hop - Ashamaluev Music
https://soundcloud.com/ashamaluevmusic
(I DO NOT OWN THE RIGHTS TO THE TRACK)
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antbboogie3000@gmail.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
Are you giving a handshake to the old you?
Are you dating the old you?
Are you in a full relationship with the old you?
Are you fully divorced from the old you?
Music courtesy:
Stylish Hip Hop - Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
The Relax - Gold Tiger
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=b47c7696e59746108625bdc51e927198&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
(I DO NOT OWN THE RIGHTS TO THE TRACKS)
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antbboogie3000@gmail.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
You have gone round after round fighting for your life, now it's time to go to your corner to get patched up. But the bell has rung and you don't know if you're coming out of your corner to fight another round.
Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
(I DO NOT OWN THE RIGHTS TO THE TRACK)
KTT Track- BK Bass
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antbboogie3000@gmail.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
There's something in you that needs to be birthed. You can either give birth, put it up for adoption, or abort it; the choice is yours. But don't get mad when someone else took your baby and groomed it for better.
*Stylish Hip Hop - Ashamaluev Music
*Way - Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
(I DO NOT OWN THE RIGHTS TO THE TRACK)
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antbboogie3000@gmail.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
The sociological experiment which has been used in schools/universities for years continue to show a gap in many facets in our society. But what about within you, what gaps do you have that may cause you to do a reverse.
Take 2 steps back if....you know what, just listen to it.
The Relax - Gold Tiger Music
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Way - Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
(I DO NOT OWN THE RIGHTS TO THE TRACK)
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antbboogie3000@gmail.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please SHARE SHARE SHARE this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
It's celebrated when you do "everything" by yourself. Even though that's admirable, it's better when you have a true circle of people to sharpen you and to call you out when you're out of pocket. NO ONE can take on life alone.
Music courtesy:
Stylish Hip Hop - Ashamaluevmusic
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Kronicle - Gospel Soul
https://soundcloud.com/the-chemist-10/gospel-soul?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
(I DO NOT OWN THE RIGHTS TO THESE TRACKS)
Connect with Boogie:
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antbboogie3000@gmail.com
Support the podcast: paypal.me/iamantboogie3000
Thanks for listening and please share this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
For some of us our path in life is a straight line, point A + point B= Goal(s) completed. But it doesn't work that way for others, life causes things to shift and oftentimes we don't want to shift with it. Shifting from certain bad habits, harmful lifestyle choices, dead weight friends/acquaintances and other things. And yet you wonder why your life is still in the same place.
Music Courtesy:
Fashion Hip Hop - Ashamaluev
Ashamaluevmusic
(I DO NOT OWN THE RIGHTS TO THE TRACK)
Twilight - BK Bass
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antbboogie3000@gmail.com
Support the podcast:
paypal.me/iamantboogie3000
Thanks for listening and please share this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
For some of us our path in life is a straight line, point A + point B= Goal(s) completed. But it doesn't work that way for others, life causes things to shift and oftentimes we don't want to shift with it. Shifting from certain bad habits, harmful lifestyle choices, dead weight friends/acquaintances and other things. And yet you wonder why your life is still in the same place.
Music Courtesy:
Fashion Hip Hop - Ashamaluev
Ashamaluevmusic
(I DO NOT OWN THE RIGHTS TO THE TRACK)
Twilight - BK Bass
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antbboogie3000@gmail.com
Support the podcast:
paypal.me/iamantboogie3000
Thanks for listening and please share this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
No matter what your start is/was. Matching yourself up against others, you don't know what it took for those people to make it to the top. Start. Process. Finish. Where you are, doesn't determine what you shall be.
Music courtesy:
Stylish Hip-Hop - Ashamaluev Music
Ashamaluevmusic – Stylish-hip-hop
The Relax - Gold Tiger
Gold-tiger-music – The-relax-hip-hop-chill-royalty-free-music-no-copyright-music
(I DO NOT OWN THE RIGHTS TO THE TRACK)
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antbboogie3000@gmail.com
Support the podcast:
paypal.me/iamantboogie3000
Thanks for listening and please share this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
No matter what your start is/was. Matching yourself up against others, you don't know what it took for those people to make it to the top. Start. Process. Finish. Where you are, doesn't determine what you shall be.
Music courtesy:
Stylish Hip-Hop - Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
The Relax - Gold Tiger
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
(I DO NOT OWN THE RIGHTS TO THE TRACK)
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antbboogie3000@gmail.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please share this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
As the old saying goes, who you surround yourself with dictates who you are. Whether you're an introvert/extrovert you to have someone or some people to hold you accountable and keep you in check. Who we surround ourselves with is vital.
Music courtesy:
Stylish Hip-Hop - Ashamaluev Music
Ashamaluevmusic – Stylish-hip-hop
Chill Hip Hop - Ashamaluev Music
Ashamaluevmusic – Chill-hip-hop
(I DO NOT OWN THE RIGHTS TO THE TRACK)
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antbboogie3000@gmail.com
Support the podcast:
paypal.me/iamantboogie3000
Thanks for listening and please share this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
We were created to do more than just run after a check and be satisfied. The world hungers for something new and for you to make an imprint that you existed at some point. The world is the canvas, your body is the paint brushes, Nothing gets created unless you move.
Inner Self: You had all these ideas and visions ready to be released, what happened?
You: (SILENCE)
Music courtesy:
Stylish Hip-Hop - Ashamaluev Music
Ashamaluevmusic – Stylish-hip-hop
(I DO NOT OWN THE RIGHTS TO THIS TRACK)
Custom Track: @BKBASS
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antbboogie3000@gmail.com
Support the podcast:
paypal.me/iamantboogie3000
Thanks for listening and please share this with EVERYONE you know.
IKEPTMYTOWEL
The world is laden with so many mantras and slogans of being free. But, are many of us free as we think or are we just outside of a cell within another cell? We're so comfortable in our cells that we don't even realize it.
Music courtesy:
Ashamaluev Music - Luxurious
Ashamaluevmusic – Luxurious
(I DO NOT OWN THE RIGHTS TO THE TRACK)
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antbboogie3000@gmail.com
Support the podcast:
paypal.me/iamantboogie3000
Thanks for listening and please share this with EVERYONE you know.
IKEPTMYTOWEL
Situations and circumstances which we were born in that we find ourselves in; it seems like it will never get better or there's a new opportunity, you're stuck. But there are situations and circumstances that you've placed yourself in voluntarily for a long time of your life and you refuse to take accountability and are quick to place blame on others and say IT AINT'T MY FAULT.
Music courtesy:
Ashamaluev Music - Fashion Hip Hop
https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Kronicle - Gospel Soul
https://soundcloud.com/the-chemist-10/gospel-soul?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
(I DO NOT OWN THE RIGHTS TO THE TRACK)
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antbboogie3000@gmail.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please share this with EVERYONE you know.
IKEPTMYTOWEL
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
As the old saying goes, show me your friends and I'll tell you who you are. Whether you're an introvert/extrovert you to have someone or some people to hold you accountable and keep you in check. How big is your circle?
Music courtesy:
Stylish Hip-Hop - Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Chill Hip Hop - Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/chill-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
(I DO NOT OWN THE RIGHTS TO THE TRACK)
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antbboogie3000@gmail.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please share this with EVERYONE in your circle and beyond.
IKEPTMYTOWEL
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We were created to do more than just run after a check and be satisfied, The world hungers for something new and for you to make an imprint that you existed at some point. The world is the canvas, your body is the paint brushes, Nothing gets created unless you move.
Inner Self: You had all these ideas and visions ready to be released, what happened?
You: (SILENCE)
Music courtesy:
Stylish Hip-Hop - Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
(I DO NOT OWN THE RIGHTS TO THIS TRACK)
Custom Track: @BKBASS
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antbboogie3000@gmail.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please share this with EVERYONE you know.
IKEPTMYTOWEL
She went in for a weight loss surgery but ended up in a coma for two weeks. After losing her home, car and relationships, she had relearn how to walk and use her limbs again. She had to recover in three different states in three different homes, and she had to learn some very uncomfortable truths about her family and herself. But her biggest blow came when she was informed that while she was in a coma, her fiancé got married to someone else. Tiyuana steps in the ring and tells her story.
Connect with Tiyuana:
Unpacked Energy Podcast: Apple, Google podcast, Spotify, Anchor etc
FB: Unpacked Energy
IG: @unpackedenergy
Email: unpackedenergy@gmail. com
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antbboogie3000@gmail.com
Support the podcast:
http://paypal.me/iamantboogie3000
Music courtesy:
Stylish Hip Hop-Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
The Relax - Golden Tiger - Royalty Free Music - No Copyright Music
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing(I DO NOT OWN THE RIGHTS TO THE TRACK)
Thanks for listening and please share this with EVERYONE you know.
IKEPTMYTOWEL
When you're seeking to become a better/higher version of oneself, your environment and people around you must change. As you seek to change, there will be people who cannot handle the transmutation and in that process you'll be accused of not keeping it real. But keeping it real, is putting you in reverse.
Music courtesy:
Luxurious - Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/luxurious?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Chill Hip Hop - Ashamaluev Music
https://soundcloud.com/ashamaluevmusic/chill-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
(I DO NOT OWN THE RIGHTS TO THE TRACK)
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antbboogie3000@gmail.com
Support the podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please share this with EVERYONE you know.
IKEPTMYTOWEL
Being a young a girl navigating in a home wrought with sibling division and wrongful accusations, leading to a fractious family dynamic at times. She decided to take on a ponderous task of investigating and demolishing generational curses. Listen to her story. Christine joins Ant-Boogie in the ring.
Connect with Christine:
IG: @Thelightchildspace
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Music Courtesy:
(I DO NOT OWN THE RIGHTS TO THESE TRACKS)
Hip-Hop/Urban Background Music: AShamaluev
Ashamaluevmusic – Hip-hop
Gospel Soul: Kronicle
The-chemist-10 – Gospel-soul
Support the show:
paypal.me/iamantboogie3000
Thanks for listening and please share this with EVERYONE you know.
IKEPTMYTOWEL
The world is laden with so many mantras and slogans of being free. But, are many of us free as we think or are we just outside of a cell within another cell? We're so comfortable in our cells that we don't even realize it.
Music courtesy:
Ashamaluev Music - Luxurious
Ashamaluevmusic – Luxurious
(I DO NOT OWN THE RIGHTS TO THE TRACK)
Connect with Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
Antbboogie3000@gmail.com
Support the podcast:
paypal.me/iamantboogie3000
Thanks for listening and please share this with EVERYONE you know.
IKEPTMYTOWEL
Abuse, the narrative from childhood into adulthood. The death of a sibling and the "advice" of a family member led to hardcore stoicism. Serious anxiety and PTSD put her in a cocoon. After years of some various therapy methods, she ended up doing some things that she never thought she would ever do leading to her emergence, listen to her amazing story. Hypnotherapist and author, Pamela Topjian hits the gym and steps in the sparring ring with Ant-Boogie.
Connect with Pamela
https://linktr.ee/PamelaTopjian
Check out Pam's Book:
"I DIDN'T COME THIS FAR TO ONLY COME THIS FAR"
https://www.amazon.com/dp/B09N1M6CYG?ref_=pe_3052080_276849420
Connect with Boogie:
IG: @antboogie3000
Twitter: @antboogie3000
Antboogie3000@gmail.com
Music Courtesy:
(I DO NOT OWN THE RIGHTS TO THESE TRACKS)
AShamaluev Music
https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?si=9881e8739dc24aa6aa84856565c5b39b&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
https://soundcloud.com/ashamaluevmusic/way?si=a40d7a24ce86478bb05df34a7185103e&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Support Keeping the Towel Podcast:
http://paypal.me/iamantboogie3000
Thanks for listening and please share this with EVERYONE you know.
IKEPTMYTOWEL
Abuse, the narrative from childhood into adulthood. The death of a sibling and the "advice" of a family member led to hardcore stoicism. Serious anxiety and PTSD put her in a cocoon. After years of some various therapy methods, she ended up doing some things that she never thought she would ever do leading to her emergence, listen to her amazing story. Hypnotherapist and author, Pamela Topjian hits the gym and gets in the sparring ring with Ant-Boogie. Connect with Pamela https://linktr.ee/PamelaTopjian Check out Pam's Book: "I DIDN'T COME THIS FAR TO ONLY COME THIS FAR" https://www.amazon.com/dp/B09N1M6CYG?ref_=pe_3052080_276849420
Connect with Boogie: IG: @antboogie3000 Twitter: @antboogie3000 Antboogie3000@gmail.com
Music Courtesy: (I DO NOT OWN THE RIGHTS TO THESE TRACKS) AShamaluev Music https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?si=9881e8739dc24aa6aa84856565c5b39b&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
https://soundcloud.com/ashamaluevmusic/way?si=a40d7a24ce86478bb05df34a7185103e&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Support Keeping the Towel Podcast: http://paypal.me/iamantboogie3000
Thanks for listening and please share this with EVERYONE you know.
IKEPTMYTOWEL
At a young age, dealing with his mother being purposely infected with AIDS. Living with a strict uncle who was part of the police force. Galivanting through life, searching for answers through psychedelics mixed with faith. Fighting with alcoholism. Music becomes an outlet. Listen to Antonio's story.
Listen to The God-Spark podcast on Spotify and Apple Podcast
https://open.spotify.com/show/5xRyOfIuKyEdze0ltdkAJq?fbclid=IwAR1M-Y4QzgLflDluAakdsSBjhO5BPGLxUn4aUO0X8f0fDXqroKw2TMWsh_0
*Connect with Antonio:
IG: @finidingthegodspark
*Check out Anotnio's music:
https://www.youtube.com/channel/UCcO8DxxPYRc63dEvujqAutw
Music Courtesy:
-
Ashamaluev Music - https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=f6a0f113bcca4a728506a094d6374680&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
-
Custom Track - IG: @bkbass
Support Keeping the Towel Podcast:
http://paypal.me/iamantboogie3000
Thanks for your ears and support. Spread the word about this podcast.
ikeptmytowel
You've missed out on connecting with opportunities in the past, and it looks like you will never get another chance to swing at opportunity again. But when the manager/skipper calls your number to step up to the plate again, will you be ready to swing or no?
Connect with Boogie:
IG: @antboogie3000
Twitt: @antboogie3000
Antboogie3000@gmail.com
Music Courtesy:
(I DO NOT OWN THE RIGHTS TO THESE TRACKS)
Stylish Hip-Hop: AShamaluevMusic https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=e60ac0dcb0234d7782aa95d94205294f&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
The Relax: Gold Tiger
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=19a3c33b547443bba7e552d47023b646&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Thanks for listening and please share this with EVERYONE you know.
IKEPTMYTOWEL
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Born in the middle of a hurricane. Raised by a military father and a mother who was an educator; listen to this incredible woman's story of deciding to leave the her teaching job to travel the world, to learn of other cultures and learning of her true self.
Connect with Yajaira: (Jah-high-da)
IG: @yajairawrites
Connect with Boogie:
IG:@iamantboogie3000
Twitt:@antboogie3000
Email: antboogie3000@gmail.com
Music Courtesy : AShamaluev Music
(I DO NOT OWN THE RIGHTS TO THESE TRACKS)
https://soundcloud.com/ashamaluevmusic https://soundcloud.com/ashamaluevmusic/hip-hop?si=4140d51f486945ceaacc95a79c16f099&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Chill Hip-Hop: https://soundcloud.com/ashamaluevmusic/chill-hip-hop?si=c3a67ff6fccb460999f37c156d1c9d1b&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Thanks for your ears and please share this podcast with others, which is available on all other listening platforms. #IKEPTMYTOWEL
Show some love for the podcast: paypal.me/iamantboogie3000
You looking to quitting when you're goal is just around the corner...2 minutes from winning...you're in the final round.
Connect with Boogie:
IG:@iamantboogie3000
Twitt:@antboogie3000
Email: antboogie3000@gmail.com
Music 1:
https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?si=49627a1b6d4a4d1b925bfbb9e2ae3d9d&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
(I DO NOT OWN THE RIGHTS TO THIS TRACK)
Music 2:
IG: @Bkbass
Thanks for your ears and please share this podcast with others.
Success. Work- In- Progress. Defeat. Let's examine what's our DNA makeup when we go through these things.
Connect with me:
IG: @iamantboogie3000
Twit: @antboogie3000
Email: Antboogie3000@gmail.com
Stylish Hip-hop
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=aced79991b974e09baf0d384ae66e81e&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Kronicle - Gospel Soul
https://soundcloud.com/the-chemist-10/gospel-soul?si=07db09f589314461bb33055479d6c6f4&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
(I DO NOT OWN THE RIGHTS TO THESE TRACKS)
Thanks for your ears and support
Success. In the middle. Defeat. Let's examine what's our DNA makeup when we go through these things.
Connect with me:
IG: @iamantboogie3000
Twit: @antboogie3000
Email: Antboogie3000@gmail.com
Stylish Hip-hop
https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=aced79991b974e09baf0d384ae66e81e&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Kronicle - Gospel Soul
https://soundcloud.com/the-chemist-10/gospel-soul?si=07db09f589314461bb33055479d6c6f4&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
(I DO NOT OWN THE RIGHTS TO THESE TRACKS)
Thanks for your ears and support
Round 21 (2021) is now over. Get ready to engage in Round 22 (2022). Be prepared and pay close attention to what's going to be happening. Prosperous and blessed new year to you and yours.
Connect with Boogie: IG: @iamantboogie3000 Twit:@antboogie3000 Email: antboogie3000@gmail.com Song 1: Upbeat Hip-Hop AShamaluev Music https://soundcloud.com/ashamaluevmusic/upbeat-hip-hop?si=4bd5ad3d7bba4c5bb1bc3f90828ea773&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Song 2: Vacation Joakim Karud https://soundcloud.com/foxbeatmusic/no-copyright-lounge-music-for-youtube-joakim-karud-vacation-dl-on-the-desc?si=106b951ee17e424aad0dd9a2e11c45e1&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
(I DO NOT OWN THE RIGHTS TO THESE TRACKS)
Thanks for your support and ears.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You've prayed about it.
Meditated on it.
Ruminated on it.
But you're waiting for something (or someone) to give you an inkling to make your move. Even with the signs telling you, NOW IS THE TIME TO MAKE YOUR MOVE, but it's still not enough for you. Your sign has been given to you a long time ago, a new year will past you by, and you haven't done anything.
Connect with me:
IG: @iamantboogie3000
Twit: @antboogie3000
Email: Antboogie3000@gmail.com
Music courtesy:
Ashamaluevmusic
https://soundcloud.com/ashamaluevmusic
Song 1: Stylish Hip Hop - Lounge Background Music / Lofi Music Instrumental
Song 2: Chill Hip-Hop
Thanks for your ears and support
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Taking some L's, setbacks, and rejections hits everyone; it will come by the truck load. This is inevitable as we continue to move through life, but when the dump truck dumps these hardships on your lawn, and you hear that truck backing up, what're you going to do?
Connect with me:
IG: @iamantboogie3000
Twitter: @antboogie3000
Email: antboogie3000@gmail.com
Music courtesy:
Fashion Hip Hop
Ashamaluev Music
https://soundcloud.com/ashamaluevmusic
The Relax - Hip-Hop - Chill
Gold Tiger Music
https://soundcloud.com/gold-tiger-music
(I DO NOT OWN THE RIGHTS TO THE MUSIC)
Thanks for your ears and support
In part 2, Corey gets real deep, talking about lost of close family members and then becoming a widower...twice. Being thrusted into single fatherhood instantly. Engaging in an incredible fight with his faith and his life, a gun on his lap with one in the chamber to solve the entire problem.
Connect with Corey:
IG/Twitter: @coreyhall
Facebook:
https://m.facebook.com/onaircorey
Twitter:
https://twitter.com/SimplySaidPod
Instagram:
https://www.instagram.com/simplysaidpodcast
Listen to Corey's podcast: Simply Said Podcast
Podcast:
Apple podcasts: https://podcasts.apple.com/us/podcast/simply-said-podcast/id1565471195
Spotify:
https://open.spotify.com/show/1qvvThDawQpeIwAh39JdRe?si=N6rHvnDbSA-nGR6SvQnc3w
Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDc1NzI1OS9lcGlzb2Rlcy9mZWVk
Music courtesy: Ashamaluev Music
https://soundcloud.com/ashamaluevmusic
Music courtesy: Ashamaluev Music
https://soundcloud.com/ashamaluevmusic
Song 1: Luxurious
https://soundcloud.com/ashamaluevmusic/luxurious?si=49d69f1f2ba54b7e89592d3bc9aeb4d2
Song 2: Way
https://soundcloud.com/ashamaluevmusic/way?si=573b7afddb9547f1a1bfb1973b9c180d
Thanks for your ears and support
Listen to this pastor's story of an unstable childhood. Using escapism to getaway from an alcoholic and often abusive home he was living in. Searching for his birth father. Making a critical defying move against his grandfather's orders to take up the mantle in pursuing ministry. However, Corey learns something from his grandfather's past that they both have in common.
Connect with Corey:
IG/Twitter: @coreyhall
Facebook:
https://m.facebook.com/onaircorey
Twitter:
https://twitter.com/SimplySaidPod
Instagram:
https://www.instagram.com/simplysaidpodcast
Listen to Corey's podcast: Simply Said Podcast
Podcast:
Apple podcasts: https://podcasts.apple.com/us/podcast/simply-said-podcast/id1565471195
Spotify:
https://open.spotify.com/show/1qvvThDawQpeIwAh39JdRe?si=N6rHvnDbSA-nGR6SvQnc3w
Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDc1NzI1OS9lcGlzb2Rlcy9mZWVk
Music courtesy: Ashamaluev Music
https://soundcloud.com/ashamaluevmusic
Song 1: Luxurious
https://soundcloud.com/ashamaluevmusic/luxurious?si=49d69f1f2ba54b7e89592d3bc9aeb4d2
Song 2: Way
https://soundcloud.com/ashamaluevmusic/way?si=573b7afddb9547f1a1bfb1973b9c180d
Thanks for your ears and support
Challenges gives us jabs; pain is looking to give us the haymaker, repeatedly. You roll with the pain, wince in pain, or curl up in defeat.
Connect with Boogie:
IG: @iamantboogie3000
Twitter: @antboogie3000
antboogie3000@gmail.com
Music courtesy:
Gold Tiger Music
https://soundcloud.com/gold-tiger-music
https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=4360f13f66f74a299b73b04b2736bc89
Thanks for your ears and support
When you're ready to take a risk get ready to make some sacrifice. If you're truly ready to make a sacrifice, get ready for the outcome of the risk.
Connect with me:
IG: @iamantboogie3000
Twitter: @antboogie3000
Email: antboogie3000@gmail.com
Music courtesy: Ashamaluev Music
https://soundcloud.com/ashamaluevmusic
(I DO NOT OWN THE RIGHTS TO THIS MUSIC)
Thanks for your ears and continued support
Listen to this amazing couple's account of how fitness and wellness led them through depression, experiencing numerous setbacks, sleeping in a car, going through the proverbial swap to open the much avoided Pandora's box of their past, to discovering their true selves, and building a strong relationship with each other.
Connect with Dereck and Victoria:
YouTube: Top Flight Fitness Gym
IG: @lunaposhhippy
IG: @knight23x
Tffgym@gmail.com
Connect with Ant-Boogie:
IG: @iamantboogie3000
Twit: @antboogie3000
antboogie3000@gmail.com
Music courtesy: Ashamaluev Music https://soundcloud.com/ashamaluevmusic
Thanks for your ears and incredible support
When you're on top of the world, everyone's cheering you on. But when you're in the middle of your arduous journey, you're not always going to have people in your corner. It's just you and your towel.
Connect with me:
IG: @iamantboogie3000
Twitter: @antboogie3000
Email: antboogie3000@gmail.com
Music courtesy: Ashamaluev Music
@ashamaluevmusic
gate.sc/?url=https%3A%2F%2Fas…28664-1-1626570800328
I DO NOT OWN THE RIGHTS TO THE MUSIC
Thanks for your ears and incredible support
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
42 to 1
50 to 1
100 to 1
200 to 1
These are the odds/numbers stacked against you to achieve something greater, to be greater, to become a better version of yourself. Whatever was your situation growing up or where ever you currently are at the moment, no matter what the odds are; YOU CAN BEAT THEM.
Connect with me:
IG: @iamantboogie3000
Twitter: @antboogie3000
Email: antboogie3000@gmail.com
Music courtesy: Ashamaluev Music
https://soundcloud.com/ashamaluevmusic
https://gate.sc/?url=https%3A%2F%2Fashamaluevmusic.fanlink.to%2FdD2A&token=a28664-1-1626570800328
Thanks for your ears and continued support
When your whining become your complaining, your complaining becomes your fate/destiny.
Connect with me:
IG: @iamantboogie3000
Twitter: @antboogie3000
antboogie3000@gmail.com
Thanks for your ears and incredible support
Music courtesy: Ashamaluev Music
https://soundcloud.com/ashamaluevmusic
https://gate.sc/?url=https%3A%2F%2Fashamaluevmusic.fanlink.to%2FdD2A&token=a28664-1-1626570800328
Soul Immortal of Immortal Mindz joins Ant-Boogie in the gym and discusses his life and events which led him to his truth.
Check out Soul's YouTube channel:
YouTube: https://www.youtube.com/channel/UChfH4O1eVTXGEp5EyO3cSFQ
Connect with Soul:
Website: www.immortalmindz.com
Instagram: @_immortalMindz
Twitter: https://twitter.com/immortalmindz
Works:
Manifestation Masterclass “The Recipe”: https://the-immortal-u.mykajabi.com/TheRecipe
Beautiful Faces of Evil: https://the-immortal-u.mykajabi.com/the-beautiful-faces-of-evil
The Path: https://the-immortal-u.mykajabi.com/the-path
The Power Circle: https://the-immortal-u.mykajabi.com/the-power-circle
Connect with Boogie:
Instagram: @iamantboogie3000
Twitter: @antboogie3000
Email: Antboogie3000@gmail.com
Music courtesy: Ashamaluev Music
https://soundcloud.com/ashamaluevmusic
https://gate.sc/?url=https%3A%2F%2Fashamaluevmusic.fanlink.to%2FdD2A&token=a28664-1-1626570800328
Thanks for your ears and incredible support
Impatience can make you come out of the refiners fire too early that you don't make the cut. Soak in the process, no matter how long it takes. It's all about the results you show in the end...Cut deep or don't cut at all.
Connect with me:
IG: @iamantboogie3000
Twitter: @antboogie3000
Email: antboogie3000@gmail.com
Music courtesy: Ashamaluev Music
https://soundcloud.com/ashamaluevmusic
https://gate.sc/?url=https%3A%2F%2Fashamaluevmusic.fanlink.to%2FdD2A&token=a28664-1-1626570800328
Thanks for your ears and incredible support
We all have things, people, and situations that we wish that we didn't get ourselves involved with; but those regrets can cripple us from living our lives and becoming the best versions of ourselves.
Connect with me:
IG: @iamantboogie3000
Twitter: @antboogie3000
Email: antboogie3000@gmail.com
Music courtesy: Ashamaluev Music
https://soundcloud.com/ashamaluevmusic
https://gate.sc/?url=https%3A%2F%2Fashamaluevmusic.fanlink.to%2FdD2A&token=a28664-1-1626570800328
Thanks for your ears and incredible support
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Imagine being 14 years old and get into a relationship with someone twice your age, from there, your life completely spirals out of control.
Leticia Francis is a Mindset coach passionate about helping women get their mind right so they can see the success and fulfillment they desire in their lives. Originally from Bermuda Leticia now lives in England with her husband and kids
Connect with Leticia:
BlaqueRoseCoaching.com
IG: @BlaqueRoseCoaching
Facebook.com/BlaqueRose.Coaching
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dave Glaser joins Ant-Boogie in the gym for some in depth sparring rounds.
Dave is a certified strength and conditioning coach and Enneagram coach who is passionate about sharing the benefits of fitness, nutrition, and personal growth to improve mental health. After a couple break ups in 2017, he discovered that our relationships play a big role in our mental health and found the path to be self-awareness through understanding his intense personality type. Since that time, he has been educating others about their own Enneagram personality types, attachment styles, and leadership on The Challenger Podcast.
Connect with Dave
Instagram:
@thechallengerpodcast
www.thechallengerpodcast.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Your plans and actions will mean nothing if you don't have the mindset to take on the challenge to improve.
Connect with me:
IG: @iamantboogie3000
Twitter: @antboogie3000
Email: antboogie3000@gmail.com
Music courtesy: Ashamaluev Music
https://soundcloud.com/ashamaluevmusic
https://gate.sc/?url=https%3A%2F%2Fashamaluevmusic.fanlink.to%2FdD2A&token=a28664-1-1626570800328
Thanks for your ears and incredible support
You were born with a few things. You can leave this earth full or empty. What a shame it'll be you left this life without a trace or mark.
Connect with me:
IG: @iamantboogie3000
Twitter: @antboogie3000
Email: antboogie3000@gmail.com
Music courtesy: Ashamaluev Music
https://soundcloud.com/ashamaluevmusic
https://gate.sc/?url=https%3A%2F%2Fashamaluevmusic.fanlink.to%2FdD2A&token=a28664-1-1626570800328
Thanks for your ears and incredible support
We all love love shortcuts to get where we want to be, but shortcuts often will lead you back to the long road.
Connect with me:
IG: @iamantboogie3000
Twitter: @antboogie3000
Email: antboogie3000@gmail.com
Music courtesy: Ashamaluev Music
https://soundcloud.com/ashamaluevmusic
https://gate.sc/?url=https%3A%2F%2Fashamaluevmusic.fanlink.to%2FdD2A&token=a28664-1-1626570800328
Thanks for your ears and incredible support
You want what you believe belongs to you, there are 3 levels in going for what you want, which tier are you on?
Thanks for listening
IG: @iamantboogie3000
Twitter: @antboogie3000
Music courtesy: AShamaluevMusic
https://soundcloud.com/ashamaluevmusic
(I DO NOT OWN THE RIGHTS TO THIS TRACK)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If you're looking to move up or are moving up in life, your base is just as important as your moves.
Thanks for listening
IG: @iamantboogie3000
Twitter: @antboogie3000
Music courtesy: Bkbass
@bkbass (IG)
(I DO NOT OWN THE RIGHTS TO THIS TRACK)
Imagine meeting your child for the first time...15 years after they're born. Hear this father's interesting journey into fatherhood.
Connect with Sam:
WhoisRedBeard.com
www.Taliakids.com
IG: @RedBeardhavoc
Music courtesy: AShamaluevMusic @ashamaluevmusic (I DO NOT OWN THE RIGHTS TO THIS TRACK)
Thanks for listening and Happy Father's Day.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You've never seen a cluster of runners who have gotten tripped up and stumble backwards? They stumble forward. It's all about do they get up and finish the objective; FINISH THE RACE. You will never be perfect, but either stumble forward to being better or walk off the track, it's on you.
Connect with me:
IG: @iamantboogie3000
Twitt: @antboogie3000
antboogie3000@gmail.com
Music courtesy:
AShamaluevMusic @ashamaluevmusic
(I DO NOT OWN THE RIGHTS TO THIS TRACK)
Thanks for listening
We must see our vision for our self first before we decide to put anyone onto it. If you don't see it for yourself first you can easily be talked out of your vision with impunity.
IG: @iamantboogie3000
Twitter: @antboogie3000
Music courtesy: AShamaluevMusic @ashamaluevmusic (I DO NOT OWN THE RIGHTS TO THIS TRACK)
Thanks for listening
"AGE IS JUST A NUMBER". We've heard this old saying in songs, movies, and almost everywhere we go. When we reach a certain age, let's not allow our passions leave us with each age we leave behind. IG: @iamantboogie3000 Twitter: @antboogie3000 Music courtesy: AShamaluevMusic @ashamaluevmusic (I DO NOT OWN THE RIGHTS TO THIS TRACK) Thanks for listening
Some of the experiences we have/had is all part of getting us to our ultimate destination. But when is it time to tell the driver, "This is where I get off"?
Are you riding in a taxi, an RV or your car?
IG: @iamantboogie3000
Twitter: @antboogie3000
Music courtesy: AShamaluevMusic
@ashamaluevmusic
(I DO NOT OWN THE RIGHTS TO THIS TRACK)
Thanks for listening
WHY I KEPT MY TOWEL series continues, a conversation with the owners of Smokehouse Cigars: Andre and Courtnie Owens.
The couple discusses the trails and curves of being owners of one of the very few black-owned cigar shops in Georgia, they also talk about what keeps them together during difficult moments.
www.smokehousecigarsofga.com
IG:@smokehousecigars
Music courtesy: Ashamaluev Music
(I DO NOT OWN THE RIGHTS TO THE MUSIC)
IG: @iamantboogie3000
Twitt: @antboogie3000
Thanks for listening.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Is your vision dying?
Is your vision real or just a whimsical dream?
IS YOUR VISION STILL ALIVE?
IG: @iamantboogie3000
Twitter: @antboogie3000
Music courtesy: AShamaluevMusic
@ashamaluevmusic
(I DO NOT OWN THE RIGHTS TO THIS TRACK)
Thanks for listening
WHY I KEPT MY TOWEL, a new intimate series that will be highlighting those who have kept their towel in the midst of some challenging moments in their lives.
Guest: JONATHAN WARNER Mental Health Documentary: www.itbelikethatsometimes.com
IG:@thejonathanwarner Music courtesy: Ashamaluev Music (I DO NOT OWN THE RIGHTS TO THE MUSIC) IG: @iamantboogie3000 Twitt: @antboogie3000 Thanks for listening.
What happens when getting from point A to Point B doesn't go exactly as planned?
Thanks for listening
IG: @iamantboogie3000
Twitter: @antboogie3000
Music courtesy: AShamaluevMusic
(I DO NOT OWN THE RIGHTS TO THIS TRACK)
Barrier - A natural formation or structure that prevents or hinders movement or action. (Websters Dictionary)
How do we get pass them?
IG: @iamantboogie3000
Twitter: @antboogie3000
Music courtesy: AShamaluevMusic
(I DO NOT OWN THE RIGHTS TO THIS TRACK)
Thanks for listening
There are things from your past living rent-free within you. It's time to get out that eviction notice.
Thanks for listening, I appreciate your listenership.
Twitter: @antboogie3000
IG:@iamantboogie3000
We all have to endure a test to mature us. It may be easy for some, it may be hard for others. But don't leave the classroom yet, because it's not over. Your test is not the final exam. How will you come out of your test?
Thanks for listening
IG: @iamantboogie3000
Twitter: @antboogie3000
Music courtesy: AShamaluevMusic
@ashamaluevmusic
(I DO NOT OWN THE RIGHTS TO THIS TRACK)
2020 is over; it was hard and rough for some, it was bounteous for others. 2021 is here, time to take a walk to the ring, it's round 21. LET'S GO.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Men and women are at odds now more than ever. It has become worst and more so disastrous to see the dynamic between the two become toxic and combative, sometimes very combative. Both are on the battlefield ready to go at each other. What will be the future of the man-woman dynamic?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Possibly the most intense episode yet. The layers which we preserve, we believe are protecting us, or is it?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A two-part series that dives into coming face-to-face with our biggest opponent, OURSELVES. Get your gloves on, put in your mouthpiece, it's about to be a hard round.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
When you first started your journey, you were a walking fireball. Now, you're barely a spark.
Thanks for listening
IG: @iamantboogie3000
Twitter: @antboogie3000
Music courtesy: AShamaluevMusic
@ashamaluevmusic
(I DO NOT OWN THE RIGHTS TO THIS TRACK)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You have the same mindset after all these years. You've been acting the same way that's gotten you nowhere. The same negative stuff you're feeding yourself. You're working the same job, doing the same thing. Nothing's changed. If it feels familiar, you've hit the repeat button on your life.
Life is a fight. Each round gets harder, but life is going to require everything in you to come out of your corner, get to the center of the ring and go toe to toe with life, your fears, you setbacks etc. But you must decide if you're going to stay in the ring or throw in the towel and give up.