Everyone has a story to share. Somehow, talking about our struggles and experiences is a step forward at improving our mental health. Here, speaking up is the mantra.
I’m fine has become more of a greeting than an answer to one's well-being which has made me ponder the main reason for the question “How are you ?”
Comparison, a two-edged swordIt can inspire or destroySo let us wield it with due regardAnd find contentment in our joy.For when we learn to see our worthAnd value all that we possessWe find that we have gained the earthAnd envy, too, is laid to rest.
Sometimes people hold us to certain standards to which we falter as humans. They put us on a pedestal that sometimes could be hard to live up to. My friend who is also a preachers kid shares his story of having to deal with certain beliefs associated with being a preachers kid.
Advice you didn't ask for. This episode highlights ways in enhanced my mental well being.
Life is short.There's no perfect time to take that bold step, but one things for sure, you’ll never remain the same after taking that step.
Ukeme, my guest, speaks about his experiences and the effects of toxic masculinity in his life. He discusses how it affects some of his life choices.
Imaobong shares her experience of being a business person while dealing with pneumonia.
Anonymous shares her experience about having to deal with the death of her mum and how it took a toil on the trajectory of her lie.
Stay tuned. We’ll be bringing to you life experience of beautiful humans from all walks of life. You don't have to struggle in silence, you can always set yourself free with your voice.