It's Glowing Well Podcast: Recent Episodes
Star
The podcast that encompasses all things beauty and wellness. Hosted & guided by Star who has been in the beauty and wellness industry for over a decade. She is here to educate, inspire and keep things positive through the challenges we face in this incredible journey of becoming our best selves, inside & out.
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Discover the harmonious blend of body, mind, and spirit in this enlightening episode of It's Glowing Well podcast, where we explore the powerful integration of Human Design and yoga practice. Join me as we dive into how understanding your unique Human Design can enhance your yoga journey, leading to deeper self-awareness, personal growth, and transformative experiences.
In this episode, we’ll unpack the principles of Human Design and how they relate to your physical and energetic body. Learn how different energy types can influence your approach to yoga, from movement styles to meditation practices, allowing you to cultivate a practice that resonates with your authentic self.
We’ll share practical tips for tailoring your yoga routine based on your Human Design profile, including asanas that align with your energy type and techniques for maximizing the benefits of your practice. Listen in as we feature expert insights and personal stories from individuals who have experienced profound shifts by uniting Human Design with their yoga practice.
Whether you’re a seasoned yogi or a curious beginner, this episode will provide you with a fresh perspective on how to flow with your unique energy and enhance your connection to yourself and the universe.
Keywords: Human Design, Yoga Practice, Self-Awareness, Personal Growth, Energy Types, Asanas, Meditation, Transformation, Mind-Body Connection, Authenticity.
Tune in and learn how to flow with your unique design to elevate your yoga practice and deepen your journey of self-discovery!
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @glowingwellwithstar
Wanting deeper dive into Manifesting your dreams? Head over to: www.itsglowingwell.com to book your FREE discovery call, check out the blog & signup for courses, membership & more
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
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Tune in to a transformative journey in this captivating episode of It's Glowing Well podcast, where we explore "The Authentic Frequency"—a state of being that transcends traditional concepts of love and connection. Join us as we delve into the deeper vibrations that resonate within us, fostering relationships built on authenticity, understanding, and genuine energy.
In this episode, we’ll uncover how aligning with your true frequency can elevate your interactions with others, paving the way for deeper connections that go beyond mere affection. Discover the power of self-awareness and emotional intelligence in creating a harmonious environment where true vibes can flourish.
We’ll share practical insights and techniques for tuning into your authentic self, allowing you to attract and nurture relationships that resonate with your core values. You’ll learn how to cultivate an atmosphere of honesty and vulnerability, enabling connections that are rich in trust and respect.
Whether you’re looking to enhance your existing relationships or open yourself up to new connections, this episode is filled with valuable tools and wisdom to help you navigate the complexities of love and raise your frequency to the ultimate level that is your authenticity.
Keywords: Authentic Frequency, True Vibes, Relationships, Emotional Intelligence, Self-Awareness, Connection, Love Beyond Limits, Personal Growth, Trust, Vulnerability.
Join us and discover how to unlock the authentic frequency that will transform your relationships and elevate your interactions!
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @glowingwellwithstar
Wanting deeper dive into Manifesting your dreams? Head over to: www.itsglowingwell.com to book your FREE discovery call, check out the blog & signup for courses, membership & more
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Send us a text
Unlock the blueprint for success in your business in this transformative episode of It's Glowing Well, featuring special guest - the incredible Becca Francis! Join us as we explore the groundbreaking concept of using Human Design as a powerful tool for business transformation and personal empowerment.
In today’s competitive landscape, understanding your unique energy and that of your team is essential for creating a thriving business. Becca, a renowned Human Design expert, shares her insights on how this innovative system can revolutionize your approach to leadership, team dynamics, and overall business strategy. Discover how aligning your business practices with Human Design principles can lead to increased productivity, creativity, and fulfillment.
We’ll dive into the specific Human Design types and how each can influence decision-making, collaboration, and innovation within your organization. Learn practical techniques for implementing Human Design in your business model, ensuring that every aspect of your company resonates with authenticity and purpose.
Whether you're a business leader, entrepreneur, or simply curious about the future of work, this episode is packed with actionable insights that will empower you to design a successful, purpose-driven business.
Keywords: Human Design, Business Transformation, Becca Francis, Entrepreneurship, Leadership, Team Dynamics, Business Strategy, Authenticity, Productivity, Success Stories.
Tune in and discover how to design success in your business through the power of Human Design!
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @glowingwellwithstar
Wanting deeper dive into Manifesting your dreams? Head over to: www.itsglowingwell.com to book your FREE discovery call, check out the blog & signup for courses, membership & more
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Send us a text
Are you frustrated with your affirmations not delivering the results you desire? In this eye-opening episode of It’s Glowing Well, I dive deep into the common pitfalls that can sabotage your affirmations and prevent you from manifesting your dreams.
Join me as we unravel the science and psychology behind affirmations, revealing why simply repeating positive statements may not be enough to create lasting change in your life. We’ll explore the power of belief, the role of subconscious programming, and how emotional alignment plays a crucial part in the effectiveness of your affirmations.
Through expert insights and practical advice, I’ll guide you on how to refine your affirmations for maximum impact. Learn how to identify and shift limiting beliefs, create affirmations that resonate deeply with your true self, and integrate them into your daily routine for transformative results.
Whether you’re a seasoned affirmations practitioner or just starting out, this episode is packed with valuable tips and strategies to help you harness the true power of positive thinking and manifest the life you’ve always wanted.
Keywords: Affirmations, Positive Thinking, Subconscious Mind, Personal Development, Manifestation, Limiting Beliefs, Emotional Alignment, Transformative Practices, Success Stories, Self-Improvement.
Tune in and discover why your affirmations aren’t working—and how to make them truly effective!**
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @glowingwellwithstar
Wanting deeper dive into Manifesting your dreams? Head over to: www.itsglowingwell.com to book your FREE discovery call, check out the blog & signup for courses, membership & more
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
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Let's blow the doors off to the secrets of powerful manifestation tailored just for you in this captivating episode of It's Glowing Well! Join me as we explore the fascinating intersection of Human Design and the art of manifestation, revealing how to align your unique energy blueprint with your desires to create magic in your life.
In this episode, we dive into the core principles of Human Design, breaking down how each energy type—Manifestors, Generators, Projectors, Reflectors, and Manifesting Generators—approaches manifestation differently. Discover personalized strategies for harnessing your specific energy type to amplify your manifesting abilities, ensuring that your efforts are not only effective but also in harmony with your true self.
I’ll share practical tips and actionable techniques that you can implement right away. Learn how to overcome common blocks and setbacks in your manifestation journey by understanding and leveraging your unique design.
Whether you’re new to Human Design or a seasoned practitioner, this episode will provide you with valuable insights and tools to elevate your manifestation practice, helping you attract abundance, joy, and fulfillment in alignment with who you truly are.
Keywords: Manifestation, Human Design, Energy Types, Personal Growth, Abundance, Success Strategies, Authenticity, Transformational Practices, Law of Attraction, Self-Discovery.
Tune in and start manifesting your dreams in alignment with your unique Human Design today!
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @glowingwellwithstar
Wanting deeper dive into Manifesting your dreams? Head over to: www.itsglowingwell.com to book your FREE discovery call, check out the blog & signup for courses, membership & more
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Send us a Text Message.
Unlock the transformative power of your unique energy in this enlightening episode of It's Glowing Well! Join me as we dive deep into the fascinating world of Human Design and explore the five energy types: Manifestors, Generators, Projectors, Reflectors, and Manifesting Generators. Each type holds distinct gifts, strengths, and challenges, and understanding yours is the key to living authentically and powerfully.
In this episode, I’ll break down each energy type, offering insights into how they influence your decision-making, relationships, and overall life path. Learn how to embrace your unique power and align with your true self, unlocking a new level of creativity, fulfillment, and purpose.
We’ll share real-life stories and experiences from individuals who have tapped into their energy types to create profound shifts in their lives. Plus, you’ll discover practical tips and strategies to harness your energy effectively, helping you navigate challenges and celebrate your strengths.
Whether you’re new to Human Design or looking to deepen your understanding, this episode is a must-listen for anyone seeking to embrace their individuality and thrive in their personal and professional lives.
Keywords: Human Design, Energy Types, Manifestors, Generators, Projectors, Reflectors, Personal Growth, Authenticity, Self-Discovery, Empowerment, Life Path.
Tune in and start embracing your unique power today!
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @glowingwellwithstar
Wanting deeper dive into Manifesting your dreams? Head over to: www.itsglowingwell.com to book your FREE discovery call, check out the blog & signup for courses, membership & more
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Send us a Text Message.
In this enchanting episode of It’s Glowing Well, we dive into the art and science of manifestation like never before! Join me as we uncover the secrets to manifesting your desires at lightning speed, leaving you wondering if it’s all just a sprinkle of magic.
Are you tired of waiting for your dreams to come true? Do you want to unlock the hidden potential within you? We’ll guide you through powerful techniques and mindset shifts that can transform your reality in record time. From the importance of clarity and intention to the role of energy and vibration, discover how aligning your thoughts and feelings can create a powerful manifestation magnet.
I’ll be sharing stories from guests who have experienced rapid manifestations firsthand, revealing the steps they took to turn their visions into reality. Plus, you’ll learn practical exercises and tips that you can implement immediately to turbocharge your manifestation journey.
Whether you’re a seasoned manifestor or just starting out, this episode is packed with valuable insights that will inspire you to take action and harness the magic within. Tune in and get ready to manifest your dreams faster than you ever thought possible!
Keywords: Manifestation, Law of Attraction, Personal Development, Mindset, Rapid Results, Spiritual Growth, Energy Alignment, Success Stories, Practical Tips, Transform Your Reality.
Listen now and start manifesting your dreams today!
MANIFESTING CHEAT SHEET -FREEBIE LINK:
https://www.canva.com/design/DAGM7Scj1b4/2c5G0pW1C9z3n_AjmFK3dQ/view?utm_content=DAGM7Scj1b4&utm_campaign=designshare&utm_medium=link&utm_source=editor
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @glowingwellwithstar
Wanting deeper dive into Manifesting your dreams? Head over to: www.itsglowingwell.com to book your FREE discovery call, check out the blog & signup for courses, membership & more
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
In the season 2 finale of the It's Glowing Well podcast, join me as we wrap up with a bang!
We are right smack dab in the middle of 2024, everything is blooming and moving right along or perhaps its not and we have veered off of our manifesting efforts. Today, We are going to reflect together on the first half of this year and discuss and strategize how we want the rest of 2024 to go!
This a powerful episode that will leave you inspired and have your inner fire relit to take on the rest of the year.
Press Play now and I'll see you inside this episode!
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @glowingwellwithstar
Wanting deeper dive into Manifesting your dreams? Head over to: www.itsglowingwell.com to book your FREE discovery call, check out the blog & signup for courses, membership & more
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
In this empowering podcast episode, I dive into the captivating intersection where fear and faith collide, unlocking the hidden potential within our choices. Join me as we explore the transformative journey of embracing fear, harnessing faith, and discovering the true power that lies within our decisions.
I uncover practical strategies for navigating the intricate dance between fear and faith. We'll explore how to cultivate a mindset that empowers us to take risks, trust our intuition, and embrace uncertainty as a catalyst for growth.
Join me on this transformative journey as I equip you with the tools to navigate the challenges of fear and the unwavering faith to make choices that align with your truest self. Get ready to step into your power, embrace the unknown, and unlock the limitless possibilities that await when fear and faith collide.
Grab your favorite cup & press play now, see you inside this episode!
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @glowingwellwithstar
Wanting deeper dive into Manifesting your dreams? Head over to: www.itsglowingwell.com to book your FREE discovery call, check out the blog & signup for courses, membership & more
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
As a salon professional &/or entrepreneur, the demands of our industry can be overwhelming. Long hours, client expectations, and the constant pursuit of excellence can take a toll on your well-being. This is where the power of meditation and mindset come into play, serving as essential components in reducing stress, avoiding burnout, and transforming your life as a salon professional.
Join me on this enlightening episode to find out how you can incorporate these strategies and help bring a better flow to your work day.
Press Play and I'll see you inside!
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @glowingwellwithstar
Wanting deeper dive into Manifesting your dreams? Head over to: www.itsglowingwell.com to book your FREE discovery call, check out the blog & signup for courses, membership & more
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
In this Podcast Episode, I explore the difference between Yoga Nidra vs Meditation. I'll share the key differences between these transformative practices & uncover their profound benefits for your overall well-being.
Join me as I explore the art of Yoga Nidra, a powerful relaxtion technique that promotes physical, mental & emotional balance. I also dive into the practice of meditation, exploring its various forms and how to cultivate mindfulness & inner peace.
Tune in to gain valuable insights & practical tips for incorporating Yoga Nidra & Meditation into your daily routine. Enhance your well-being and find serenity as we unravel the juicy secrets of these ancient practices.
Go grab your favorite cup of positivity & press play. I'll see you inside!
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @glowingwellwithstar
Wanting deeper dive into Manifesting your dreams? Head over to: www.itsglowingwell.com to book your FREE discovery call, check out the blog & signup for courses, membership & more
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Get ready to ignite your passion and unleash your potential! In today's episode, we are diving deep into the chaotic & fascinating world of stress and burnout. These two concepts may seem similar, but they have their own unique qualities that can impact salon professionals and entrepreneurs alike.
But fear not! I've got you covered. Join me in this episode as we unravel the secrets to managing stress and preventing burnout. Discover practical strategies, gain expert insights, and inspiring stories that will empower you to take control of your well-being and thrive in your professional life.
So don't wait another moment!
Hit that play button and take on a transformative journey towards a healthier, happier, and more fulfilled you. Your future self will thank you!
Listen now and unlock the key to a life free from stress and burnout. Let's do this together!
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @glowingwellwithstar
Wanting deeper dive into Manifesting your dreams? Head over to: www.itsglowingwell.com to book your FREE discovery call, check out the blog & signup for courses, membership & more
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Get ready to swan dive into the rabbit hole of the Universe.Have you ever wondered how the universe operates? It turns out, there are several laws at play that govern our reality far beyond the most popular, which is, the Law of Attraction!
This is an intense value packed episode, thats almost like a free Master Class on Universal Laws, & How its different than manifesting.
In today’s episode, we'll explore some of the key Universal Laws that shape our existence and discuss their impact on our lives. From the Law of Vibration to the Law of Cause and Effect, we'll unravel the interconnected web of these laws and how they shape our experiences. Press play and see you inside
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @glowingwellwithstar
Wanting deeper dive into Manifesting your dreams? Head over to: www.itsglowingwell.com to book your FREE discovery call, check out the blog & signup for courses, membership & more
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
In this enlightening podcast episode, dive into the world of mindful mastery as we explore the transformative power of meditation and mindset in the salon professional journey.
Discover how incorporating these practices can elevate your skills, enhance client relationships, and unlock your true potential.
Join me as we unravel the secrets to finding balance, cultivating creativity, and achieving success in the salon industry. Tune in and come with me on a journey of self-discovery and growth that will revolutionize your career.
Don't miss this captivating episode that will empower you to harness the power of meditation and mindset for salon mastery.
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Join me in this week's podcast episode as we explore the power of embracing authentic reality and celebrating the beauty of being unapologetically yourself.
Tune in as I share thought-provoking discussions on the significance of living truthfully and the transformative impact it can have on your life. Additionally, prepare to be captivated as I passionately express my viewpoints on Chat GPT, offering a unique perspective from atop my soapbox.
Don't miss this enlightening episode that promises to inspire and empower you to embrace your true self.
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Get ready to break free from the chains of toxic conversations and discover transformative strategies for healthy communication in our latest podcast episode:.
In today's episode, we dive deep into the art of navigating challenging discussions with clients, empowering you to politely shift the tone towards a more positive light. Whether you're an entrepreneur or a salon professional, this episode is tailor-made to help you cultivate an environment of constructive dialogue and foster stronger connections with your clients.
Join me as we unveil practical tips and techniques to gracefully confront toxic conversations and transform them into opportunities for growth and understanding. From active listening to empathetic communication, I'll share invaluable insights that will revolutionize the way you interact with your clients.
Don't let toxic conversations hold you back – take the first step towards building stronger relationships, self- confidence and fostering a more uplifting atmosphere.
Go grab your favorite cup of positivity and press play!
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
In this captivating episode of It’s Glowing Well podcast, I dive into the world of somatic yoga, a practice that goes beyond the physical postures and taps into the wisdom of our bodies.
Join me as we explore the transformative power of somatic yoga, guiding you through gentle movements and deep breaths that allow you to connect with your body on a deeper level.
Discover how a Somatic Yoga practice can help release tension, increase body awareness, and unlock a sense of embodied presence.
Whether you're a seasoned yogi or new to the practice, this enlightening episode will leave you feeling grounded, empowered, and ready to take on a journey of self-discovery through somatic yoga.
Tune in and embrace the magic that happens when mind, body, and breath unite.
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Let me just say that todays guest is truly one of the most awesomest souls i've ever encountered! She is funny, spicy and incredibly gifted. We are going to dive deep into the other side today, as I have with me special guest, Medium - Jessica Lynne
Jessica Lynne is a gifted medium whose extraordinary abilities have intrigued and captivated seekers looking for connections beyond the material world. Emerging as a guiding light and source of comfort, Jessica assists those in search of reconnecting with departed loved ones. Using her profound spiritual insight and empathetic approach, Jessica Lynne has dedicated her life to bridging the gap between the living and the spirit world.
Jessica has had the honour & privilege of reading for an array of celebrities, professional athletes, musicians and business owners. She has been featured in publications such as Marie Claire & Mamamia; and was invited to be a guest on Body & Soul's Healthy-ish podcast.
Jessica conducts her readings online so she can connect with clients all over the world.
If you would like to connect with her you can follow her on Instagram https://www.instagram.com/jessicalynnemediumship/
Check out her website www.jessicalynnemediumship.com
Or listen to her podcast "Talk Spirit To Me" on Spotify or Apple
https://open.spotify.com/show/5eQvSrAOO1XNm5WibFVLtb
https://podcasts.apple.com/us/podcast/talk-spirit-to-me-podcast/id1686552294
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Prepare to be mind-blown by the extraordinary power of your mind in today's long promised episode of "It's Glowing Well" podcast!
Join me as I unravel the captivating world of brain waves and frequencies, and how they hold the key to manifesting our deepest desires.
In this episode, I dive into the fascinating world of brain wave states and frequencies, exploring their profound connection to our journey of manifestation.
Get ready for a compelling conversation that will leave you spellbound, as we explore the fascinating correlation between these mystical waves and the manifestation of our wildest dreams.
Unlock the limitless potential of your thoughts and elevate your manifesting game to new heights. Don't miss out on this riveting episode that will reshape the way you perceive the power of your mind. Tune in now and unleash the magic within!
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
In this week's podcast episode, get ready for a delightful twist as we welcome the honest, authentic and talented best-selling author Omar Medrano of "What if it does work".
Brace yourself for an engaging and cheeky conversation that covers a wide range of topics. From exploring the hidden possibilities we often overlook, to embracing the power of believing in your dreams, we dive into the depths of parenthood, life's ups and downs, and even find time to groove to some reggae music.
Trust me, this episode is jam-packed with laughter, inspiration, and everything in between. Don't miss out on this captivating conversation, it's guaranteed to leave you wanting more!
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Want to know what the secret sauce REALLY is to transforming your life? In this episode, we explore the incredible power of gratitude & how it can transform our lives.
We dive into the science behind gratitude and its affects on our mental, emotional, & physical well-being.
Join me as we uncover practical strategies to cultivate gratitude in our daily lives & harness its superpower to create positive change. From gratitude journaling to expressing appreciation to others, we discover how gratitude can enhance relationships, boost happiness, and reduce stress.
Tune in now to unlock the potential of gratitude as your own personal superpower!
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Get ready for the magnetic happiness of Christy Holt as she joins me on today's episode. We are going to talk all things happiness, relationships with our selves and with others, woman hood and how to truly unstuck ourselves.
This episode is full of wisdom, humor and sassy good fun.
Christy Holt is a self-proclaimed Happiness Hussy, adventure guide, podcast host (Create Your Happy, inspiration for conscious women, available wherever you listen to podcasts) and international best-selling author (Unstuck For Women, available on Amazon) on a mission to spread happiness around the planet.
Christy is a mentor for whole-ass humans — using her signature CREATE method, she adventures along side of her heart led clients to support and love them as they discover and unlearn. Christy’s mentorship helps her clients to create a life they love full of loving and healthy relationships that make them truly f*cking happy!
LINKS & FREEBIE's
Website: www.coachchristyholt.com
Book: http://www.gtfu.ca
Podcast http://www.createyourhappy.ca
Facebook: https://www.facebook.com/coachchristyholt
Freebie: Find your f*cking ZEN in under 5 minutes! 🧘♀️ Check out these unique, no-BS meditations that are as fun as they are effective. Tap into your inner calm today! ➡️ #SwearyMeditation #ZenAF https://bit.ly/swearyzen
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Picture this: You hold the key to unlocking a magical door that leads to a realm where dreams come alive, where wishes are whispered into the universe and answered with an emphatic "YES!" It's like having your very own genie, except instead of three wishes, you have an infinite supply of cosmic energy at your fingertips.
But here's the best part: manifesting isn't just about conjuring up a fancy car or a luxurious mansion (although those are pretty fabulous too!). It's about shaping your reality, transforming your mindset, and aligning yourself with the abundant universe that surrounds you.
So, whether you're a seasoned manifesting maven or just dipping your toes into this mystical pool of possibilities, prepare to be amazed as we dive into the art of intention-setting, visualization, and the power of positive affirmations. We'll explore the cosmic dance between your thoughts and the universe, revealing the secret codes that unlock a life filled with joy, abundance, and boundless opportunities.
Get ready, my friends, to take a journey where your wildest dreams merge with reality, where your imagination holds the power to shape the world around you. Together, we'll tap into the extraordinary realm of manifestation, where the ordinary becomes extraordinary, and the impossible becomes your personal playground.
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Discover the secret to powerful manifestation in today’s episode as we unravel the difference between manifesting from the depths of our hearts and the shallow desires of our ego.
Unleash your true potential, find fulfillment, and create a life that aligns with your authentic self. Let’s grab our favorite cup of positivity and press play!
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Join me today on a fantastic episode as we welcome a very special guest, Bola, the author of the transformational book "Daily Soul Bytes."
In this episode, we dive deep into Bola's inspiring book and explore how its wisdom can guide us on a journey towards aligning with our higher self. Together, we will uncover powerful insights and practical tips to help us cultivate self-awareness and bring ourselves into a state of higher consciousness. Don't miss out on this enlightening conversation that has the potential to transform your life.
Grab a slice of our "Soulful Bytes" and embark on a soul-nourishing adventure with us.
LINKS:
IG: @soulspace_healing
Website: soulspacehealing.com
Book available on amazon - Daily Soul Bytes for an Inspired Life.
https://a.co/d/bRus5Lp
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Today, we are embarking on a transformative journey through the seasons, exploring the benefits of meditating with each one. We'll dive deep into the magic of winter season meditation as that is what we are currently in and discover why it can be the best season for meditation of all.
So, grab a cozy spot, open your heart, and let's begin this illuminating exploration together.
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
In this episode of "It's Glowing Well," I had the pleasure of welcoming a special guest, Stephanie Keith, where we dove into the intriguing world of manifesting. Stephanie shared her personal story and experiences with manifesting, and we explored the transformative power it holds in our lives.
During our conversation, we also had the opportunity to dive deep into Stephanie's amazing course’s including Digital CEO & her latest called "Elevate”. We discussed the different aspects of the program and the incredible benefits that participants can expect to experience. Stephanie's course is designed to help individuals elevate their lives and manifest their desires with the help of EFT tapping, and we explored the various techniques and strategies she teaches.
I am truly grateful to Stephanie for sharing her insights and wisdom with us. Her story and course’s offer a wealth of inspiration and practical guidance for anyone looking to manifest their dreams and live a life they don’t need a vacation from. Join me on "It's Glowing Well" to hear Stephanie's incredible journey and discover the power of manifestation for yourself.
For more with Stephanie, here are her LINKS:
lawofattractiontribe.com
@lawofattractiontribe
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Join us on this captivating episode of the podcast as we dive deep into the realms of manifesting and mediumship with our special guest, the enchanting and mystical Rich Witch Next Door, Emily.
Discover the secrets of harnessing the power of manifestation as Emily shares her transformative experiences and practical tips to manifesting your dreams into reality. Uncover the hidden potential within yourself as you learn how to tap into the universal energy and manifest abundance in all areas of your life.
But that's not all! Get ready to explore the ethereal world of mediumship with Emily, as she unveils the mysteries of communicating with the spirit realm. Gain insights into connecting with departed loved ones, receiving messages from the other side, and embracing your own intuitive gifts.
With Emily's captivating storytelling and profound wisdom, this episode will leave you inspired, empowered, and eager to embark on your own spiritual journey. Don't miss out on this extraordinary conversation that will ignite your inner magic and guide you towards a life filled with manifestation and connection to the unseen. Tune in now to the Glowing Well podcast and let the radiant energy of Emily and her rich witchcraft illuminate your path.
LINKS for Emily -
On Instagram - @richwitchnextdoor
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Have you ever wondered why you are the way you are? Or why certain patterns keep repeating in your life? Look no further! Join us as we embark on a mind-bending journey into the realm of Human Design with the remarkable Lori Lisai.
Human Design is a revolutionary system that combines ancient wisdom and modern science to provide a unique blueprint of your individuality. It dives into your personality, strengths, weaknesses, and even your life purpose. Lori Lisai, a renowned expert in Human Design, will be our guide as we unravel this intricate web of self-discovery.
Join us as we explore the fascinating world of Human Design with Lori and tap into the limitless potential it holds. Whether you're a skeptic or a believer, this episode will leave you questioning everything you thought you knew about yourself and the world around you.
So, if you're ready to crack the code of your own unique design and unlock the secrets to living a more fulfilling and authentic life, tune in to this captivating episode with Lori Lisai. Get ready to embark on a transformative journey of self-discovery and empowerment like never before. Let's dive deep into the depths of Human Design and unlock the limitless potential that lies within us all.
LINKS: Website: https://www.lorilisai.com/
FB: https://www.facebook.com/lori.lisai/
IG: https://www.instagram.com/lorilisai/
LI: https://www.linkedin.com/in/lorilisai/
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Welcome! on today’s episode, we dive deep into the captivating world of crystal healing and manifestation. Our special guest for the day is the renowned crystal healer and manifestation lover, Callie.
Join us as we explore the fascinating aspects of crystal healing and how it can positively impact various areas of our lives. Callie will share her extensive knowledge and experience, shedding light on the power of crystals and their ability to enhance our well-being.
During the episode, we will uncover the secrets behind selecting and using crystals for healing purposes. Callie will walk us through the different types of crystals and their unique properties, explaining how they can be harnessed to promote physical, emotional, and spiritual healing.
Furthermore, we will dive into the art of manifestation and how it intertwines with crystal healing. Callie will guide us through the process of setting intentions, and utilizing crystals to amplify our manifestation efforts. Get ready to unlock your manifestation potential!
Whether you're a seasoned crystal enthusiast or just beginning your journey into this enchanting realm, this episode promises to provide valuable insights and practical tips for incorporating crystal healing and manifestation into your daily life.
Tune in now to join us on this captivating journey of crystal healing and manifestation with the extraordinary Callie as our guide. Get ready to embrace the transformative power of crystals and manifest your dreams into reality!
For more with Callie be sure to follow her on Instagram: @featherseeker9
or email her at: cmrulli9@gmail.com
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
New Years is really our chance to start something new or perhaps even start again. You can't help but feel those renewing vibes in the air this time of year and since this is the first episode for 2024, we're going to dive into the world of yoga, exploring five ways to make it a daily habit & help you kick off the New Year with high vibes and feel good flow.
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Today I am winging it - we are closing out 2023 and celebrating the first official year of the podcast on today's episode. We will reminisce about this past year and fire up the brainstorming for 2024.
Regular weekly episodes will resume after the New Year - first episode of 2024 will be Monday January 8th
Until then be sure to binge listen to the podcast if you are behind, leave a 5 star review & dont forget to download the official It's Glowing Well app from your app store.
Until next Year - Love and Light, namaste
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Hey there, Queen! Get ready to dive into the world of nourishment and its incredible effects on our skin in our latest episode. I’m about to spill all the juicy secrets to help you glow like a superstar! I’ll be dishing out the ultimate skincare tips and tricks that will make your skin say, "Thank you, next!"
From the inside out, I’ll explore how what we put in our bodies can truly transform our complexions. So, grab your headphones, sit back, and get ready for some serious skin-spiration.
Trust me, this episode will leave you feeling nourished and glowing, both inside and out! Let's get that radiant skin game on point together, shall we? Tune in now!
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Today, we are going to break down one of my absolute favorite topics, which is, the Law of Attraction - It often times get labeled as Woo-woo but I am going to share with you how this is so much deeper and real than one might think. Snag your favorite cup of positivity and let’s chat about the amazing-ness that is the Law of Attraction and how to utilize every day, starting now so you can Live Well, Feel Beautiful and Harness the Power of Manifesting!
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Ok mama, time for a little you time, grab your favorite morning beverage and lets discuss the 7 best ways to being more productive as a mom in the morning
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Are you tired of the endless cycle of emotional eating? Ready to take control of your relationship with food? Already worried about Thanksgiving this week and wondering how you'll not over indulge? Then you won't want to miss the latest episode of the podcast! Join me as we dive deep into the world of emotional eating as I share practical strategies to put an end to this harmful habit. We'll explore the root causes of emotional eating, provide insights, and offer tangible tips to help you develop a healthier mindset and relationship with food. Tune in now and start your journey towards a life free from emotional eating!
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Join me on this special BONUS Episode today with my very special guest Elise of the Resilient Sisterhood. She's a Self- Alchemy Coach and the visionary force behind Resilient Sisters, a community dedicated to empowerment, healing & transformation. Join me as we dive into self healing, setting boundaries and sharing our special announcement that you do not want to miss. Grab your favorite cup of positivity and press play
To connect with Elise and the Resilient Sisterhood further, here are the links you can check out:
INSTAGRAM: https://www.instagram.com/resilientsisters/
PODCAST: https://podcasters.spotify.com/pod/show/wildlyresilient
THE RESILIENT SISTERHOOD: https://www.facebook.com/groups/theresilientsisterhood/
WEBSITE: resilientsisters.co
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
What you think about, you bring about and today we are going to unlock the secrets to living a more happy life and how you can become more aware and stay present to the moment happening. This episode is chocked full of great tips and good vibes. So grab your favorite cup of positivity and press play!
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Revitalize Your Mama Mojo! This episode is here to empower moms with 6 game-changing techniques to melt away stress, nurture your mental health, and elevate your overall well-being. Join me as we explore the powerful connection between stress reduction, manifestation, and a healthier mindset. It's time to reclaim your inner harmony and create the life you desire. Grab your favorite cup of positivity and Let's Go!
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Now its safe to say that there has been a lot of hype and growing popularity on this subject, I’d say that Reiki is definitely having its moment. Reiki has been around for almost 100 years, but its rapidly growing popularity means you might have plenty of questions about this, so I feel its time to answer the questions that I get asked all the time, ready, press play!
The Official App for Glowing Well is not released just yet, but it is coming soon - here is the link to join the waitlist & when you sign up, you will receive a FREE guided meditation.
http://subscribepage.io/jyTQQi
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
How severe is your lack of energy? Have you ever noticed that the way your morning goes sets the tone for the rest of your day? Creating a healthy morning routine will help you manage your adrenal fatigue and make the most of each day.
A rough morning leads to a rough day. But when you start the day with a sense of peace, you’ll feel ready to tackle any challenge! Ready for details, grab your warm cup of positivity and let's go!
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Manifesting may seem mystical as if it were total fiction, but today I am going to share on the subject and also provide some fun ways to manifest your desires into reality - let’s go!
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Eating like a Yogi is a whole lot more than just wheatgrass shots & antioxidant juices but at the same time it is so much more simpler than you realize, Today I am going to break down the myths and share some wholesome and nourishing ways you can eat more like a yogi for your mind body and soul. Be sure to grab your favorite cup of positivity, let’s press play and begin.
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
Todays episode is super special as I sit down with the very first guest of the show. Today I am hanging out with Breena the Creator & Founder of the Sweet Eatery here in my hometown - join us as we discuss how awesome the new eatery is and how we can balance our hormones and make food our medicine.
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
As Moms we have the busiest jobs in the world & also one of the best, & hardest ever. Between taking care of kids, managing a home, cooking meals, doing laundry, and getting everything done, self-care for mom may be at the bottom of your list of priorities. This weeks episode is going to give you some great tips and tricks so you can make the time & take care of you, so you can be your best mom-self!
Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.
Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes.
If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell
To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste
If this isn’t a hot topic right now then I don’t know anything.
Hormone health is definitely something of importance but perhaps you are not sure why, other than it would help with “mood swing’s”.
With all the hype up and more information coming out about the importance of hormone balancing I’ve been diving into this rabbit hole and gaining so much knowledge so I want to share this information with all of you and help broaden your knowledge on this subject as it is really a vital part to our womanhood. Ready, press play!
If you are enjoying and like the "It's Glowing Well" podcast please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. For more with Star and It's Glowing Well, head on over to Instagram @Glowingwellwithstar & also check out the official website www.itsglowingwell.com where you can check out the blog , find more tips to living a beautiful and well life & how you can work more exclusively with Star. Love and light, namaste
Self-confidence is not to be confused with arrogance or trying to lift oneself up by comparing themselves to others. Instead, it’s having an unshakable belief in your ability to face whatever comes your way. When you present that attitude to the world, it creates positive impressions which help us navigate our way toward our goals. Today I am going to share 7 tips on how you can cultivate more confidence.
If you are enjoying and like the "It's Glowing Well" podcast please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. For more with Star and It's Glowing Well, head on over to Instagram @Glowingwellwithstar & also check out the official website www.itsglowingwell.com where you can check out the blog , find more tips to living a beautiful and well life & how you can work more exclusively with Star. Love and light, namaste
How does yoga effect your lymphatic system? Our lymphatic system is critical to moving toxins through and out of our body.
Movement is our organic nature. It’s the law of - Body in motion stays in motion and muscles are meant for motion. The body is wise, and the practice of yoga can help us get back in touch with our unique and natural intuition. Establishing this connection is a powerful step towards finding our optimal path and choosing what will serve us most. So press Play and lets dive deeper into this fascinating and vital connection.
If you are enjoying and like the "It's Glowing Well" podcast please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. For more with Star and It's Glowing Well, head on over to Instagram @Glowingwellwithstar & also check out the official website www.itsglowingwell.com where you can check out the blog , find more tips to living a beautiful and well life & how you can work more exclusively with Star. Love and light, namaste
The term ‘Adrenal Fatigue’ might have been thrown around a lot lately but that doesn’t mean the actual condition isn’t very real and very debilitating. While imbalanced gut symptoms let you know that your digestive system isn’t happy, the symptoms of Adrenal Fatigue make you feel like you are falling off a cliff. You are tired, completely worn out and can’t retain your usual energy levels, no matter what you do. Through my own journey, and those of my clients, with both Adrenal Fatigue and Gut Disturbances, I’ve learned a lot about the often overlooked connection between these two misunderstood conditions. So today I am going to break it all down regarding these two pesky besties.
If you are enjoying and like the "It's Glowing Well" podcast please make sure to drop a review and subscribe so you can stay up to date on all the latest and greatest episodes. For more with Star and It's Glowing Well, head on over to Instagram @Glowingwellwithstar & also check out the official website www.itsglowingwell.com where you can check out the blog , find more tips to living a beautiful and well life & how you can work with Star as your coach. Love and light, namaste
What does it mean to you to live holistically? Living a holistic lifestyle could be different for every individual person. The beautiful thing is that It’s not just about eating organic food, or practicing yoga, there are so many other ways to live holistically. It’s really to live Happier. And to live healthier as a whole being!
Ready to expand your horizons - let’s go!
If you are enjoying and like the "It's Glowing Well" podcast please make sure to drop a review and subscribe so you can stay up to date on all the latest and greatest episodes. For more with Star and It's Glowing Well, head on over to Instagram @Glowingwellwithstar and for salon spa services checkout @Avedaglowbystar, and for all your nontoxic Plant Based Wellness & Beauty needs click starmagee.arbonne.com. Lastly, to work directly with Star as your wellness and nutritional coach please head on over to the website at www.itsglowingwell.com Love and light, namaste
So much is happening - today I am gonna give an ultra quick update on the things to come for the podcast and even have a little special surprise for you all of you - ready, press play!
If you are enjoying and like the "It's Glowing Well" podcast please make sure to drop a review and subscribe so you can stay up to date on all the latest and greatest episodes. For more with Star and It's Glowing Well, head on over to Instagram @Glowingwellwithstar and for salon spa services checkout @Avedaglowbystar, and for all your nontoxic Plant Based Wellness & Beauty needs click starmagee.arbonne.com. Lastly, to work directly with Star as your wellness and nutritional coach please head on over to the website at www.itsglowingwell.com Love and light, namaste
Besides the sometimes difficult postures and having a busy unfocussed mind, perhaps the hardest part about practicing yoga is just being able to get oneself onto a mat in the first place. Having the time and mental energy within todays busy schedule, to simply show up, can be a massive challenge in and of itself. Join & listen in on todays episode of how we can overcome these 9 most common obstacles to living a more yoga life.
If you are enjoying and like the "It's Glowing Well" podcast please make sure to drop a review and subscribe so you can stay up to date on all the latest and greatest episodes. For more with Star and It's Glowing Well, head on over to Instagram @Glowingwellwithstar and for salon spa services checkout @Avedaglowbystar, and for all your nontoxic Plant Based Wellness & Beauty needs click starmagee.arbonne.com. Lastly, to work directly with Star as your wellness and nutritional coach please head on over to the website at www.itsglowingwell.com Love and light, namaste
Do you struggle with finding the right haircut that looks good on you? Not to worry today’s episode is going to break it down on what haircut will look right for your face shape and help you determine what your face shape actually is. Go grab and mirror and lets begin!
If you are enjoying and like the "It's Glowing Well" podcast please make sure to drop a review and subscribe so you can stay up to date on all the latest and greatest episodes. For more with Star and It's Glowing Well, head on over to Instagram @Glowingwellwithstar and for salon spa services checkout @Avedaglowbystar, and for all your nontoxic Plant Based Wellness & Beauty needs click starmagee.arbonne.com. Lastly, to work directly with Star as your wellness and nutritional coach please head on over to the website at www.itsglowingwell.com Love and light, namaste
Vibrational frequency eating otherwise known as high vibe diet - wait, what the heck is that?! I hear you, this was a mystery to me in the beginning but allow me to break it down and it might be just the new way you approach your daily eating regime and create a better relationship with food.
If you are enjoying and like the "It's Glowing Well" podcast please make sure to drop a review and subscribe so you can stay up to date on all the latest and greatest episodes. For more with Star and It's Glowing Well, head on over to Instagram @Glowingwellwithstar and for salon spa services checkout @Avedaglowbystar, and for all your nontoxic Plant Based Wellness & Beauty needs click starmagee.arbonne.com. Lastly, to work directly with Star as your wellness and nutritional coach please head on over to the website at www.itsglowingwell.com Love and light, namaste
Today I want to dive in with you on how letting go of your desires actually helps to manifest them even faster. Not only do they manifest quicker but they manifest in ways I could have never guessed or allowed if i was holding the desire like toddler does to there favorite toy which is to say smothering the life out of it. We have to trust, open our hearts and enjoy the beauty of our desire fulfilling itself in ways we could never have imagined. So lets discuss how we exactly do this. Ready? Press Play
If you are enjoying and like the "It's Glowing Well" podcast please make sure to drop a review and subscribe so you can stay up to date on all the latest and greatest episodes. For more with Star and It's Glowing Well, head on over to Instagram @Glowingwellwithstar and for salon spa services checkout @Avedaglowbystar, and for all your nontoxic Plant Based Wellness & Makeup needs click starmagee.arbonne.com. Love and light, namaste
Did you know you actually carry emotions in your hair? Sounds kinda woo-woo, right? but it's not. In today's quick episode, we are going to dive into what these emotions look like, feel like and how to notice them before we take any drastic measures and insure that the changes we desire are coming from a place of truth vs emotional reaction. So happy you are here, press play and let's do this.
If you are enjoying and like the "It's Glowing Well" podcast please make sure to drop a review and subscribe so you can stay up to date on all the latest and greatest episodes. For more with Star and It's Glowing Well, head on over to Instagram @Glowingwellwithstar and for salon spa services checkout @Avedaglowbystar, and for all your nontoxic Plant Based Wellness & Makeup needs click starmagee.arbonne.com. Love and light, namaste
Have you often wondered how meditation works or why anyone would just sit for a length of time thinking about nothing when there is so much to do? I use to ask myself this too and now as a regular meditation do-er and advancing my education further in the subject by becoming a meditation practitioner I am going to bust some myths and break it down in todays episode of its glowing well podcast. Where to start, Different approaches and styles of meditations and of course all the benefits that come with it. Let’s do this.
For more with Star and It's Glowing Well, head on over to Instagram @Glowingwellwithstar and for salon spa services checkout @Avedaglowbystar, and for all your nontoxic Plant Based Wellness & Makeup needs click starmagee.arbonne.com Love and light, namaste
In this episode of It’s Glowing well Podcast, we are going to discuss the ugly truth to what is up with todays beauty products that are on the market. Today I am giving you crash course on the toxicity of the beauty industry and help you become familiar with the most common hidden toxins and how to spot them when out and about, going to share some fantastic apps you can use to scan products to know their toxicity levels- and also to further your knowledge with a fantastic documentary recommendation. Are you Intrigued? press play because here we go, friends!
Links:
Yuka App (via iTunes)
EWG Skin Deep Database
For more with Star and It's Glowing Well, head on over to Instagram @Glowingwellwithstar and for salon spa services checkout @Avedaglowbystar, and for all your nontoxic makeup needs click star-magee.seintofficial.com. Love and light, namaste
Are you curious about yoga? Wonder what all the hype is about, but perhaps you feels intimidated by all the bendy pics and reelz that are out there. Fear not, beautiful, I've got you. Today we discuss all the in's and out of the basic's to getting your body ready for the best movement you can give it. Let's flow!
For more with Star and It's Glowing Well, head on over to Instagram @Glowingwellwithstar and for salon spa services checkout @Avedaglowbystar, and for all your nontoxic makeup needs click star-magee.seintofficial.com. Love and light, namaste
This is it! We are about to embark on beautiful and well-ful journey together. Please join me today in the official first episode of It's Glowing Well Podcast. Get a run down on what to expect from this podcast and leave feeling inspired and ready to take on the New Year. Ready here we go!
For more with Star and It's Glowing Well, head on over to Instagram @Glowingwellwithstar and for salon spa services checkout @Avedaglowbystar, and for all your nontoxic makeup needs click star-magee.seintofficial.com. Love and light, namaste
Get a quick sneak peak at the new podcast "It's Glowing Well". First Episode coming January 3rd 2023. Stay Tuned