In this episode, I dive into what self-care looks like for an introvert and why it's important.
Join me as I explore the subject of social anxiety for the first time
Information Credit: mayoclinic.org
Article Link: https://www.mayoclinic.org/diseases-conditions/social-anxiety-disorder/symptoms-causes/syc-20353561
Website: introvertvision.us
Story time again! In this episode, I convey my "stop and chat" experience. Listen in to find out what kind of mess happens this time!
In this episode, I provide a few reasons why introverts should get in some exercise. Have a listen and let me know if you agree in the comments!
Ever feel drained after people-ing for too long? In this episode, I discuss how I recharge my batteries when feeling drained.
Welcome back for the second episode of Tales of an introvert! In this episode we discuss a particular social situation and one of the first times I was called out on my introverty ways! Enjoy!
Welcome to the first episode of Tales from an Introvert! In this episode, you learn a bit about me and we get into the first story. Can you relate? Tune in to find out!!