It Hurts to Mom: Recent Episodes
Lauren Rose
The creator of the It Hurts to Mom brand discusses the struggles of parenting and living with chronic pain and illness, and tips to make specific areas of our lives better.
Do you ever worry about what your future will look like with chronic pain and illness? Guest Ashley Messina discusses the fears she has and how they affect her life.
Ashley’s links:
IG: https://www.instagram.com/ashley.gmessinaPodcast: https://open.spotify.com/show/6Rs5TGKsHoHfRGVGy6Xlqr?si=65d69408d7d64110
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Can anger get the best of you? Anger Management Coach Clare Bradley teaches us how to express our anger in healthy and effective ways.
Clare’s links:
Website: https://www.angermanagement.co.ukE-mail: clare@angermanagement.co.ukFB: https://www.facebook.com/groups/710669634069158
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Guest Christopher Birstler talks about why chronic pain doesn't have to be a "life sentence" and gives us tips for managing our pain.
Christopher’s links:
Website: https://fromvictim2victor.orgE-mail: cbirstler@fromvictim2victor.orgIG: https://www.instagram.com/fromvictimtovictorinc/Phone: 718-883-0004
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Guest Catherine Garrett walked into the hospital to have a baby, and was wheeled out disabled. Listen to her story and hear what perspectives she has that get her through her days.
Catherine’s links:
Website: https://www.birthtraumastories.com
YouTube: https://www.youtube.com/birthtraumastoriesFB: https://www.facebook.com/birthtraumastories
IG: https://www.instagram.com/birthtraumastories
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Guest Rosemary Clark discusses the Language of Listening parenting model, which leads into the topic of boundaries, including what they are and why they're so important.
Rosemary’s links:
Website: https://www.lovethewayyouparent.comFB: https://www.facebook.com/lovethewayyouparentIG: https://www.instagram.com/love.the.way.you.parent/
E-mail: lovethewayyouparent@gmail.com
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
How is your relationship with alcohol? What kind of legacy around alcohol are you leaving your children? Guest Duncan Bhaskaran Brown discusses how alcohol affects your brain and how too much alcohol affects your parenting.
Duncan’s links:
Website: https://www.bhaskaranbrown.com/get-over-uk/FB: https://www.facebook.com/duncan.brown.5648IG: https://www.instagram.com/soberwarriorcoach/
YouTube: https://www.yotube.com/soberwarriorcoach
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Rapid Transformational Therapy (RTT) was created by Marisa Peer, and is a solutions-based treatment for chronic physical and emotional pain. Guest Caurel Richards discusses this treatment modality and explains how it works.
Caurel’s links:
Website: www.indivinethyme.com
FB: https://www.facebook.com/indivinethymeservicesIG: https://www.instagram.com/indivinethyme
E-mail: indivinethyme@gmail.com
LinkTree: https://linktr.ee/indivinethyme
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
How is your mental health? Guest Erin Vandermore, LCMHC (Licensed Clinical Mental Health Counselor) discusses ways to focus on our mental health and wellness from a holistic perspective.
Erin’s links:
Website: www.ageofuncertaintycoaching.com
FB: https://www.facebook.com/ageofuncertaintycoaching/IG: https://www.instagram.com/aoucoaching/
App: https://apps.apple.com/us/app/aou-coaching/id6478664305
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomomE-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Guest Sara Vatore has healed herself from multiple types of chronic pain by connecting to her authentic self and honoring her body's needs. Listen to her story and advice!
Sara’s links:
Website: www.saravatore.com
FB: https://www.facebook.com/expandyourcapacity
IG: https://www.instagram.com/sara.vatore
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Guest Tanja Diamond refused to be in chronic pain. Listen to how she healed herself from multiple health issues and chronic pain!
Tanja’s links:
Website: https://www.recoverurlife.com
FB: https://www.facebook.com/tanja.diamond
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Is it possible to heal from 40 years of chronic pain? Guest Elizabeth Kipp is proof that it is!
Elizabeth’s link:
https://www.elizabeth-kipp.com
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
How can you live a life of purpose amidst chronic pain? Guest Jasy Yin tells her story of how she's doing just that!
Jasy’s links:
IG: https://www.instagram.com/kailanicapitalinvestments/#
FB: https://www.facebook.com/jasy.yin.7
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
What exactly is hypnosis and is it even based in science? Is it helpful for managing chronic pain? Certified Clinical Hypnotherapist Melissa Boher Jacobson discusses how hypnosis can circumvent chronic pain signals and help people in chronic pain.
Melissa’s links:
www.melissaboherjacobson.com
www.shopwithmelissa.com
www.meetwithmelissa.me
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
How can we let go of our adult children well? Shari Filsinger wrote a book all about this, and discusses her tips in this week's episode.
Shari’s book link:
Amazon: https://a.co/d/2nHje2I
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Guest Shannon Savage-Howie discusses some of her experiences living and parenting with chronic pain. Hear what struggles she deals with and her advice.
Shannon’s links:
www.ransackedsoul.com
https://www.instagram.com/ransackedsoul
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Have you ever heard of EMDR or Pain Reprocessing Therapy? Guest Michelle Salzman explains how both can be used to relieve chronic pain.
Michelle’s links:
Psychology Today: https://www.psychologytoday.com/us/therapists/michelle-salzman-irving-tx/365245Email: michelle@hopeconnectscounseling.com
Resources:
The Way Out by Gordon and Ziv
EMDR demonstration: https://youtu.be/v4oZWQDQq1E?si=Ee2nBEa5XNLeJUmS
Curable App
Pain Reprocessing Therapy: https://www.painreprocessingtherapy.com
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
What is it like parenting after you've lost a child? Guest Michelle Valiukenas, of the Colette Louise Tisdahl Foundation, discusses how to move forward after loss.
Michelle’s links:
Website: www.colettelouise.com
Instagram: https://www.instagram.com/colettelouisetisdahlFacebook: https://www.facebook.com/colettetisdahl/X: https://twitter.com/TheTisdahl
YouTube: https://www.youtube.com/channel/UCbanq9_1LEX6hoxGeLGU3Zg/featured
LinkedIn: https://www.linkedin.com/company/the-colette-louise-tisdahl-foundation
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Does chronic pain and illness make you feel guilty as a parent? Listen as Christina Smith explains how she escaped the mom guilt.
Christina’s links:
Podcast website: www.invitingshift.com
Coaching website: www.christina-smith.com
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Guest Delisa Abraham, of Faith and Sparkles World, discusses her experiences with chronic pain, as well as what parental leadership is and why it's so important. See the link below for her free transformational leadership e-book!
Delisa’s links:
Freebie: https://stan.store/faithandsparklesworld/p/transformational-leadership-free-ebookWebsite: www.faithandsparklesworld.comIG: https://www.instagram.com/faithandsparklesworld/
FB: https://www.facebook.com/groups/faithandsparklesworld
YT: https://www.youtube.com/@faithandsparklesworld
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Guest Kim Graybill discusses how she cured both her son and herself of chronic illness. They have been medication and symptom-free for 5 years!
Kim’s links:
Website: www.5steps.simplywellrenewal.comE-mail:: simplywellrenewal@gmail.com
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Health starts in our cells! Listen as Heather Creson discusses how to improve health and chronic pain at a cellular level, including the role of the vagus nerve and how to start draining your lymphatic system.
Heather’s links:
Website: www.defyyourlimits.comIG: https://instagram.com/defyyourlimits
FB: https://www.facebook.com/defyyourlimitswithhc
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Is joy possible when you live with chronic pain? Guest Corree Roofener tells us how she finds joy despite having chronic pain.
Corree’s links:
Website: www.beeauthenticallyu.com
IG: https://www.instagram.com/your_story_your_journey
FB: https://www.facebook.com/beeauthenticallyu
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
What kinds of movement does a person with chronic pain need? DK Ciccone, author and certified Pilates instructor (Balanced Body, NPCP) discusses why movement is so important and how to go about it with chronic pain.
DK’s links:
Website: www.movementremedies.org
Book: www.youremeanttomove.com
IG: https://www.instagram.com/movement_remedies
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
It IS possible to heal from chronic pain! Chronic pain recovery coach Lisa Noss discusses how to retrain our brains to get out of the cycle of pain.
Lisa’s links:
Website: www.lisanosscoaching.comIG: https://www.instagram.com/lisanosscoaching
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Do you try to do everything at once while living with chronic pain? Guest Dipti Patel discusses pacing- what is it, why it's important, and how to successfully do it.
Dipti’s links:
Website: www.smartfunctionalfitness.comIG: https://www.instagram.com/therapeutic.pain.program
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Do you have chronic headaches, neck, or jaw pain? Guest Katie Pudhorodsky, a massage therapist specializing in these areas, discusses ways to relieve these types of pain.
Katie’s links:
Websites: www.helpheadpain.comor www.katiemassage.com
IG: https://www.instagram.com/help_head_pain
YouTube: https://www.youtube.com/@help_head_pain
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Is it possible to heal from chronic pain? Chronic pain coach Gemma McFall shares information from Dr. John Sarno and Alan Gordon that has helped numerous people out of their pain!
Gemma's links:
Website: www.gemmamcfall.com
LinkedIn: https://www.linkedin.com/in/gemmamcfall/
IG: https://www.instagram.com/gemmamcfall
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
What's it like living with chronic pain? It's hard! Guest Deana Tsiapalis and I discuss the topics of grief, shame, guilt, acceptance, and hope.
Deana’s links:
www.pain2possibilities.com
Podcast: https://podcasts.apple.com/us/podcast/the-chronic-pain-experience-podcast/id1545012269
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Do you have trauma in your past? Or both chronic pain and trauma? Guest Janis Isaman discusses some mind-body trauma modalities to help.
Janis' links:
www.mybodycouture.com
Social media: @mybodycouture
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Do you have chronic pain, chronic illness, anxiety, chronic fatigue, or other health issues? According to guest Prabha Nagarajan, the somatic imagery method can help. Listen as she explains.
Prabha’s links:
Website: www.prabhacoaching.co.uk
Facebook: Somatic Self-Healers Community
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
How does trauma affect one's parenting? Guest Kaylee Grace (host of the Love Creates Freedom podcast) and I explore this topic.
Kaylee’s links:
www.lovecreatesfreedom.com
Podcast: https://open.spotify.com/show/1qL0DMPMaYf3MTVPbgCVfk?si=d51378082ccc4ba5
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
What does your nervous system have to do with chronic pain? According to guest Amy Toth, everything! Listen as she explains ways to regulate and reprogram your nervous system to reduce chronic pain.
What do you do when your medication causes chronic illness? Guest Brandy Schantz tells her story and discusses her work with Congress to help people with chronic illness.
Brandy's links:
www.livingchronic911.com
IG: @livingchronic911
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Guest Alison Coates describes how she handles a family that is chronically ill.
Alison’s link:
www.aimscharity.org
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
What is Ayurvedic medicine and how can it improve your health? Guest Meghna Mistry explains this ancient modality and how it can help with chronic illness and health conditions.
Meghna’s links:
IG: @bliss.by.balance
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
CBD is very trendy right now. But what is it, and how does it work for chronic pain? Guest Kate Knepper explains CBD and educates us on how to find a good quality product.
Kate’s links:
www.livehemppily.com
IG: kate.c.knepper
LinkTree: linktr.ee/kknepper
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Guest Sarah Rollins explains somatic experiencing and how it can help with unprocessed trauma and chronic pain.
Sarah’s links:
www.embodiedwellnesstherapy.com
FB: https://www.facebook.com/embodiedwellnesstherapy/
IG: https://www.linkedin.com/company/embodied-wellness-pllc
Pinterest: http://pinterest.com/embodiedwellnesstherapy.
LinkedIn: https://www.linkedin.com/company/embodied-wellness-pllc
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
We all want to keep our kids safe, but how can we do that in today's world? Carrie Conrad discusses the power we (and our children!) have and how to use that power to stay safe.
Carrie’s link:
www.beatingdisaster.com
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Do you want to be a better gift giver? Professional Gift Coach Patrick Kucharson gives tips on gift giving, including gifts for people with chronic pain and illness and gifts from people with chronic pain and illness.
Patrick’s link:
www.bettergiftcoach.com
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomomE-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Guest RiRi, host of the "Reimagining Life Podcast", ponders whether or not she should become a parent, considering she has chronic pain and is disabled. Listen as we discuss the topic!
RiRi’s links:
IG and FB: @reimagininglifepodcast
www.linktre.ee/reimagininglifepodcast
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Do you know you've got a health issue but doctors say there's nothing wrong? How can we find good doctors that will listen to us? Guest Kristin Dainis explores these topics and more!
chronic illness #chronic pain
Kristin's links:
www.kristindainis.com
YouTube: From Chronic Fatigue to Chronic Abundance
TikTok: @kristindainis
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Do people think you're lazy or incapable because you have chronic pain or chronic illness? Bernadette Desir, host of the "Unleashing Potentials" podcast, is here to challenge that narrative!
Bernadette’s links:
IG: @bernadette2desir
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Of course we all want to be happy! But what leads a person into happiness? Reneau Peurifoy, author of books including Why You Feel the Way You Do, discusses the 3 elements of happiness, according to positive psychology (aka the science of happiness).
Reneau’s link:
www.whyemotions.com
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Gratitude and simplifying can both be beneficial to our emotional and mental health. Lisa Zawrotny, founder of Positively Productive Systems and host of the Positively Living Podcast, talks about the importance of both.
Lisa's links:
https://positivelyproductive.com
IG: @positively_lisa
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Kristina Lucia is an artist, creator, and author who ignites the imagination of children and their parents through her limited edition animals and touching storybooks. Curiously Curated Creations of Kristina Lucia features a magical array of warm, cuddly, and comforting creatures along with storybooks that help parents and kids improve their communication and deepen their relationships.
Kristina’s links:
www.cccokl.com
Freebies: https://cccokl.com/giveaways-of-the-kristina-lucia-blog/
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Self-care is such a buzz word, but what does it mean? And how can we do it in less than 20 minutes a day? Tina Hnatiuk, a renowned yoga and mindfulness teacher, life coach, and speaker, discusses what she instead calls "self-maintenance".
Tina’s links:
IG: @tinahnatiuk
www.quickblissyoga.com
www.tinahnatiuk.com
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
You deserve to be fine. To feel better. To identify as more than your chronic pain. And according to rheumatologist Dr. Isabelle Amigues, you even have the power within you to get better! Listen as she explains how.
Dr. Amigues’ links:
IG, FB, & X: @unabridgedmd
www.unabridgedmd.com
UnabridgedMD podcast
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Do you have trouble talking to your teens and tweens? Listen as Nellie Harden gives advice for parents on how to make these conversations go smoothly!
Nellie’s links:
www.nellieharden.com
IG: @nellie.a.harden
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Did you know that chronic stress and trauma actually affect our gut health? Dr. Cecilia Minano discusses what can happen, why it's so important, and what ew can do about it.
Cecilia’s links:
IG: @ceciliaminanomd
FB: @ceciliaminanomd
www.ceciliaminanomd.com
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
What do you do when doctors say your child is fine but you know otherwise? Colleen Faul tells her story of medical gaslighting and how she ended up getting the right diagnoses for her daughter.
Colleen’s links:
IG: @colleenkeefefaul
FB: Colleen Keefe Faul Author
www.godspreciousgift.com
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
How should we talk to our kids about money? When should we start the money talk? What do we do if our child asks if we are poor? Clifton D. Corbin, Registered Financial Consultant and MBA, answers these questions and more!
Clifton’s links:
IG: @yourkidstheirmoney
www.cliftoncorbin.com
linktr.ee/yourkidstheirmoney
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Trapped emotions can wreak havoc on our bodies, creating chronic illness, chronic pain, depression, anxiety, ADHD, sleep issues, and more. Dr. Anthony Krohn discusses The Body Code system of healing from The Body Code book by Dr. Bradley Nelson (author of the popular The Emotion Code book).
Anthony's links:
Instagram: @drtonykrohn
linktr.ee/drtonykrohn
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
We know movement is important when we have chronic pain, but how can we do that without making the pain worse? Pain Reduction Coach Fran Garton gives us some tips, and explains how not moving can actually create more pain.
Fran’s links:
IG: @frangartonpaincoach
www.frangartoncoaching.com
YT: @FranGarton
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Have you ever thought that your food, topical products, or candles might be making you sick? Listen to Carrie Conrad discuss improving her physical health by assessing different elements in her life.
Carrie’s link:
www.beatingdisaster.com
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Do you feel like you're defined by your chronic pain or chronic illness? You don't have to be! Listen as Andrea Hanson, host of the "Live Your Life, Not Your Diagnosis" podcast, tells us how she lives without being defined by multiple sclerosis (MS).
Andrea's’s links:
IG: @andreawhanson
www.andreahansoncoaching.com
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
What can happen when you stop trying to control your chronic pain and chronic illness? A freedom you didn’t have before! Listen as Keri Bunting talks about letting go of control, and how she has benefitted from it.
Do you suffer from depression, anxiety, or PTSD? Sam Ruth, Founder of Griefhab, and I discuss all of these conditions, and what we do differently to manage them.
Sam's links:
IG: @samanthamruth
FB: www.facebook.com/samantha.sharf
www.samantharuth.com
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Have you ever thought about trying yoga to help relieve or manage your chronic pain? In this episode Jacqueline Rose, a Menopause Educator and Coach, Women's Hormonal Health Practitioner, Yoga for Women’s Health Teacher and Therapeutic Yoga Teacher, shares how yoga can help with chronic pain and what type of yoga to try.
Jacqueline’s links:
IG: @jacquelinerose_womenshealth
www.jacquelinerosehealth.com
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Do you have to scroll and scroll through your phone to find a picture of yourself because they're all of your kids and family? Listen to Stacy Canzonieri, a professional photographer and founder of The Memory Keepers Club, discuss why moms and dads should intentionally join others in photos, and ways to do just that!
parenting #photography #family #legacy #leavealegacy #photoshy
Stacy’s links:
IG: @stacymaeandco
https://stacymaeandco.com
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Do you feel like chronic pain or chronic illness is your identity? In this episode, Deva Joy Gouss explains how she went from feeling the same way to naming and befriending her rheumatoid arthritis.
chronicpain #chronicillness #arthritis #RA #rheumatoidarthritis #spoonie #spoonielife
Deva Joy’s links:
www.healingheartcommunications.com
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Are you struggling with autoimmune disease? Dr. Amy Behimer (Board Certified Functional Medicine Health Coach, Doctor of Pharmacy, and MS Warrior) shares 6 areas of live that she improved to reverse two autoimmune diseases.
chronicpain #chronicillness #autoimmunedisease #multiplesclerosis #ms
Amy’s links:
www.amybehimercoaching.com
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Does your child struggle with school, homework, or executive functioning? Caroline Sumners, CEO and Founder of Empower Academic Coaching, shares some practical tips for parents to help their children succeed.
homework #parenting
Caroline’s links:
www.empoweracademiccoaching.com
IG: http://www.instagram.com/empoweracademic
Facebook: https://www.facebook.com/empoweracademiccoaching
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Have you ever been dismissed by doctors, even with serious symptoms? Listen as Courtney Bussard, who lives with ulcerative colitis and myocarditis, shares lessons she has learned from living with chronic illness, including advocating for yourself and taking care of yourself!
chronicpain #chronicillness #ulceritivecolitis #myocarditis
Courtney's’s links:
IG: @journeytolimitless
Journey to Limitless podcast: https://open.spotify.com/show/3IkpT3H5ZIVykM0ydYwqbH?si=ce02618aa43a49dc
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Connection is the foundation of any family. So how do we know if we have good connection with our kids, and how do we improve our connection? Jessica Perkins dives into this topic with practical advice.
family #parenting #connection
Jessica’s links:
IG: @mamamayishop
www.jessicaperkins.com
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Do you feel stuck where you are in your job or in life? Is there something more you feel you should be doing in or for the world? Listen to Ashley Loren (Life Coach and author of the workbook "More than Mum: How to Rediscover Your Sense of Self and Develop Your Life Purpose) give some advice on how to rediscover what you were meant for!
parenting #lifecoach #purpose #lifepurpose #ithurtstomom
Ashley’s links:
IG: @ashleylorenloves
www.ashleyloren.co.uk
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
Do you never have enough time in the day? Does time get away from you? Listen to Jaimee Campanella, a time strategist and productivity consultant, as she explains a different way to think about and manage time.
time #timemanagement #parenting
Jaimee's links:
IG: @jaimeecampanellaco
www.jaimeecampanella.com
Her family calendar: https://www.jaimeecampanella.com/family-calendar-details
My links:
www.ithurtstomom.com
ithurtstomom@gmail.com
IG: @ithurtstomom
facebook.com/ithurtstomom
Does your mental health ever affect your parenting? Natalie Wilkinson (mother and host of the Rad Mom Radio podcast) and I discuss what it's like parenting with depression, anxiety, and lack of motivation.
Natalie's links:
IG: @radmomradio
Rad Mom Radio podcast
My links:
www.ithurtstomom.com
ithurtstomom@gmail.com
IG: @ithurtstomom
facebook.com/ithurtstomom
Podcast on Apple and Spotify
Imposter Syndrome: it's kind of a buzz phrase these days. But what it it, how do we know if we have it, and what do we do about it? Expert Lauren Smit answers all of those questions! #impostersyndrome, #parenting, #ithurtstomom, #parentingwithchronicpain
Lauren Smit's link:
IG: @laurensmit.com02
Book recommendation:
The Big Leap by Gay Hendricks
My links:
www.ithurtstomom.com
ithurtstomom@gmail.com
IG: @ithurtstomom
facebook.com/ithurtstomom
Podcast on Apple and Spotify
Do you feel like you've tried everything to heal from your chronic pain? Dr. Anna Esparham, a triple board certified physician and pain coach, discusses an element of healing that you won't get from your medical doctors.
Anna's links:
www.healthispowher.com
IG: @healthispowher
Health is PowHer podcast
My links:
www.ithurtstomom.com
ithurtstomom@gmail.com
IG: @ithurtstomom
facebook.com/ithurtstomom
Podcast on Apple and Spotify
Is life after abortion affecting you? Learn how Cassie Hutton healed after having an abortion as a teenager. Cassie is the host of The Bearfoot Parenting Podcast, and author of the books "Finding Freedom: A Personal Exodus from Deception to Identity" and "Made Whole: Your Threshold to Healing Body Soul Spirit", both available on Amazon.
abortion, #prolife, #prolifemovement #healingafterabortion
Cassie's links:
https://podcasts.apple.com/us/podcast/bearfoot-parenting/id1618682698
https://www.amazon.com/Finding-Freedom-Personal-Deception-Identity-ebook/dp/B07MTNB3C1/ref=sr_1_1?crid=2NE27W2JX3HBH&keywords=finding+freedom+cassie+hutton&qid=1677246755&sprefix=finding+freedom+cassie+hutton%2Caps%2C187&sr=8-1
https://www.amazon.com/s?k=made+whole+cassie+hutton&crid=3441HUVUH9RJR&sprefix=made+whole+cassie+hutton%2Caps%2C211&ref=nb_sb_noss_1
It Hurts to Mom:
facebook.com/ithurtstomom
@ithurtstomom on IG
ithurtstomom.com
ithurtstomom@gmail.com
Do you suffer from post-partum depression, or fear that you will once your baby is born? Dr. Kristen O'Dell talks about post-partum mental illness, including post-partum depression, and shares ways to prevent it from occurring as well as what to do if you're experiencing it.
www.newmommyguru.com
facebook.com/newmommyguru
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Dr. LJ Johnson, endometriosis coach, holistic endo expert, and host of the Wholistic Endo Expert Podcast (@ljs_powerhouse & ljspowerhouse.org), tells us how to take our power back from chronic pain and illness with some simple mindset shifts. #chronic pain; #endometriosis; #ithurtstomom; #chronic illness
Child sleep expert LeAnn Latus from tendertransitionsmn.com gives tips to help children of all ages get better sleep.
Registered dietician Jennifer House discusses obstacles and solutions to good family nutrition and positive family dinners.
If you want to know a little bit more about my chronic pain, I walk through my journey in this episode.
Sydney Elaine Butler, of Accessible Creates, discusses how she has personally worked with her company to remove barriers for disabled people. Get inspired, and learn how you can, too!
Can we actually use our chronic pain to our advantage? Listen as Grace Scott explains how she does just that in running her own business.
What is self-confidence and how can teens build theirs? Derek T. Freeman joins us to discuss his book “Building Unstoppable Self-Confidence for Teens”. The book is great for both teens and parents! Follow him on Instagram @derektfreemanauthor.
Valerie Recore (strideproductivity.com) tells us about the Fair Play Method, a great way for families to share the tasks it takes to run a household.
It’s important to grieve the loss of our health when we develop chronic pain or illness. Dr. Heather Browne discusses what that grief can look like. Visit her at www.drheatherbrowne.com.
Adrian Armstrong explains PEMF (pulsed electromagnetic field) technology for pain, sleep, energy, anxiety, and more! Go to www.pemfsolution.com for more information.
Dr. Davis McAlister, author of “Pillars of Powerful Parenting” joins us to talk about 3 of the 10 pillars. Find more information at www.drdavismcalister.com or buy his book on Amazon.
Licensed mental health counselor Natasha D’Arcangelo explains what to expect in therapy and how to know when you need it.
Productivity and health coach Jenna Hodge shares tips to improve productivity as a parent.
Inspiring author and speaker Elizabeth Correia encourages us to use our pain to find our passion and live a purposeful life, no matter our past or our struggles.
How can we get through important holiday events with our chronic pain? Listen for some tips, whether you’re a host, a guest, or afraid of family drama!
Jonathan Tanksley returns to explain the damage childbirth (including C-sections) and basic mothering does to our bodies, and how to fix it.
The deep core can be a root cause of many health problems, including chronic pain. What is the deep core and how can you fix yours?
Many people with chronic pain have trauma trapped in their bodies. Ashlee Hoelck healed her pain by healing her trauma. Find out how!
My guest, Elias Z, has found multiple modalities that can initiate self-healing in your body to reduce chronic pain. Which one will you try first?
My special guest Jenna Davi has a nearly tragic story to tell…and lessons we can all learn from her experiences.
Do you have trouble going to sleep or staying asleep with chronic pain? My guest Jenna Kedy and I discuss some possible solutions.
Dr. Elizabeth Davidson solved her own chronic pain issues. Hear what advice she has for us.
Melissa Miller, support coach and mom mentor, talks about spousal caregiving and parenting while living with chronic illness.
From the creator of the It Hurts to Mom brand, this episode focuses on struggles we have parenting with chronic pain, and tips to make life easier.