is a podcast. Journeys in word and sound. In each episode Gareth Walker goes for walks in the countryside and town. Throughout life we face obstacles some, beyond our control. Others caused by inner doubts and demons. Where does resilience come from? For one man, for as long as he can remember, it has been from the simple act of going for a walk. This process of walking, talking and writing reflect him coming to terms, finding well being and empowerment. Life he believes is about the journey, the choices we make along the way, not the destination. Join him navigating his way from day to day.
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