Healing Deeper Thoughts: Recent Episodes
Kahlan Shull
A podcast where I share my story on healing from my past trauma but also people that also have overcome different walks of life. How we can navigate through these times by sharing how we overcame certain obstacles up to this point, by sharing we can heal one another.
Welcome back to another episode of healing deeper thoughts podcast! Today I'm excited to announce we will have the one and only Anastasia Gerali, Clinical Hypnotherapist and trauma coach. Anastasia was a serial entrepreneur and a multi-passionate creative before her life took a sharp right turn following the end of her first marriage, closure of her business, bankruptcy and depression in 2016.
In this special thanksgiving episode, you will find not only how to navigate through the hardest times in your life, but also going into this holiday season how to set boundaries with every relationship in your life. I hope you find the true light in this episode to carry yourself into the best version of yourself in 2023! Thank you for supporting and listening to healing deeper thoughts podcast!
Follow us here for more updates:
Anastasia Gerali IG: anastasiagerali
Kahlan Shull: KahlanShull
A new chapter of healing deeper thoughts has begun with our first ever special guest Karen Louise an Australian woman who now lives in San Jose, Mexico. In this episode you will learn how to step out of your comfort zone and make room for more abundance in life by letting go of the past and moving forward with health, wellness and quantum healing, by letting go of old versions of ourselves we make room for growth and the life we have always envisioned for ourselves. At the end of this episode, you will learn how Karen turned her pain into a powerful message and now how you can overcome and limiting beliefs, heal your past Trama but most importantly raise your vibrations and live a more aligned life.
Follow us here for more updates:
kahlanshullig: @kahlanshull
karenlouiseig: @the_karen_louise
Bali Retreat W/ Karen:
www.thekarenlouise.com
Hello and welcome back to healing deeper thoughts podcast, on today's episode I will tell you how to move out of fear and claim a more positive vibration so you can move forward and realize you're not alone in this thing we call life. I'm so excited to share this episode with you guys, its very special because it's a huge goal of mine to finish 10 episodes total. In this episode i will also bring you guidance to claim your fears and move forward with more confidence, abundance and love! Thank you for listening :)
On today's episode we will discuss the red flags of a narcissistic relationship or friendship. By knowing these red flags, we can avoid this energy that tries to dim our shine. Thank you for listening and supporting healing deeper thoughts podcast!
On today's episode we will dig deep into our generational trauma and why we keep telling ourselves the same story over and over again, are you carrying past trauma that is no longer yours to hold? by letting go of the belief system our parents once believed we can let go and step into the best versions of ourselves. I will share how I broke my past trauma and also enlighten you with quotes words and books from some of my favorite podcasters and authors of the world. Thank you for listening!
In this episode I will discuss what attachment styles look like, but also tell you how you can understand your attachment styles a lot better going forward in a current relationship or new ones that evolve in your future. Getting to know yourself better will help you grow in any relationship in life, thank you for listening!
In today's episode of healing deeper thoughts, I wanted to discuss something most of us deal with on a day-to-day basis, I really felt a calling to do this episode. Most of us have anxiety and managing it can be hard, I will share my past anxiety but also what i do day to day to control my anxiety. I really hope you find some comfort in this episode. Thank you for listening to healing deeper thoughts, collectively we are healing together as one.
Hello and happy august, I wanted to kick of the month with an episode of healing as an empath. Most people don't know they actually are an empath, so I did some digging and thought this one would be knowledge, fun episode for you! I hope you enjoy, Thanks for tuning into healing deeper thoughts podcast!
On this episode of healing deeper thoughts podcast I will discuss my 10-month sobriety journey and how I navigated through becoming sober. This podcast was a huge request by you guys so thank you so much, I will also share empowerment and real scenarios of what drove me to become sober for these ten months. I hope by sharing I empower and lead you to your best self and realize this, were only human. We all go through very similar things in life and by sharing this I want you to know you're not the only one feeling this way. Thank you again for supporting this podcast, together we can spread the light to one another.
Hello and welcome back to healing deeper thoughts podcast! In this episode I will give you my past experiences in breakups and how you too can navigate through hard times after breakups and know the signs and tools to find a healthy and supportive relationship. I will also enlighten and uplift you, you're not the only one who has experienced toxic relationships and by sharing I hope I uplift and guide you into the positivity you need to proceed into a life of bliss and the relationship you deserve.
Hello and welcome back to healing deeper thoughts podcast, in this episode we will talk about healing the loss of parents. It's something extremely hard to navigate through alone so I'm here to share how I coped through the loss of both parents. I hope this podcast finds you when you need it the most. I will also quote some of my favorite podcasters that helped me navigate through unpresented times, I hope this episode inspires you to start again.
The episode where I help you heal yourself after feeling completely abandoned. Making this episode was extremely heavy but I realized by sharing my past it could serve others in a similar situation. Whenever I was going through this, I thought i was the only person in the world that has experienced abandonment issues. Thank you for listening! I truly hope you find healing in this episode.
Hello and welcome to Healing Deeper Thoughts podcast. I had a calling to start this podcast to be of service to others, This podcast I will share my past and how I overcame the circumstances I was given. I made this podcast with the hopes I help heal others in similar situations, I really hope this podcast reaches you and makes you feel like you are no longer alone. I'm your friend and love you, thank you for listening!