Chidimma Otuonye's Podcast: Recent Episodes
Chidimma Otuonye (Cerebral Palsy Fighter)
In this episode, StuSpeaks and Cerebral Palsy Warrior do a combined podcast discussing the following topics of perception, assumption and faking. We dive into these subjects in a bit more detail later on.
Episode 1:1
In this episode of Chiddi Chat, I'll be sharing my experiences about being pregnant and having cerebral palsy, and the challenges that I faced along the way from inadequate housing to the health professionals who have assisted me thoughout the journey. I'll be comparing the hospital I was at last time to the hospital that I am at this time, and giving my reviews on them.
Episode 1:1
Good evening everyone How are you all doing? I know it's been a long time since I've done a podcast episode . Apologise life took over. in this overdue episode I'm gonna be talking about what it's like having a disability and being pregnant
In this Episode of my mental Health Podcast i interview a couple Jade & Curtis about recent mental health issues they've been facing as a couple & individually
This episode of my podcast I'll be promoting my new bakery business Chichi's patisseries we're I make Muffins Gluten & Gluten free Veggie Slices & Meat slices
https://linktr.ee/chichispatisseries?utm_source=linktree_profile_share<sid=cddf3a72-c4ed-497e-8776-e4df7f269dbe
https://www.instagram.com/chichispatisseries/
Last year I got to interview to my Manger Kay who suffered and lived with Lupus for a number of years
on this episode of talking back his power I'll be interviewing my fiance Stuart on an update on what it's been like for Stuart on talking back his power, and how it's been for him ever since he moved away from Scotland.
This podcast is dedicated to a work colleague Claire who unfortunately committed suicide MENTAL HEALTH MATTERS
Last week I got to interview Mash from Disability Action Haringey (DAH) is a pan/pro organization which is based in North London Haringey who help disabled people find employment breaking down the social barriers such as transport, and enabling services users to access Direct Payment
On yesterday's episode of talking back my power I got to interview a previous guest Chris Taylor and we were talking about taking back his power and Chris was saying how when he lost his dad how he never thought he would cope but actual keeping a normal mentality help and surrounding himself playing music
In this episode of Believing in God and having faith me & partner Stuart have an eye opening and insightful conversation on what does the SOUL mean to you and does one connect with the soul, and if living in a very hectic stressful universe if it's one of the main reason it's having a detrimental effect on our Mind & Soul
his Podcast is an encouraging word to help us put God first and make him the center of our lives. In every difficult situation, all we need to overcome is to trust God and not to depend on our own wisdom and strength only. Due to God’s love for us, He will see us through anything if you let Him. It may not be the answer or solution we want but if we trust God we would gratefully accept His solution knowing that His thoughts for us are good, thoughts of peace and not of evil. He desires to bring us to the expected end.
God has invited us to bring all our problems to him because he cares for us. He knows us by name and even the number of hairs on our heads. Before we were formed…
In this podcast you'll hear Leonie discuss with Chiddi her poor relationship with her father and how as she's gotten older she's 'taken back her power'
On Thursday 2nd December I got to interview Ben a friend of mine on an episode entitled Taking back his power -
I talked about what was set out before, during, and after the Pandemic. There was a plan to move with uncertainty about where to move to and if it would be possible. Lots of options looked at turning me down. Looked at different possibilities and decided to live independently outside of the supported environment would be a better option due to being turned down. It was undecided at the time of where to move too. the place and environment are important for the right support and independence so when a place came up jumped at it as it was right for me. The other places looked at weren't right for me. I'm taking back my power by living independently again
In this episode, Ciaran talks about a tough time at work that damaged his confidence and made him question his identity and discusses how he took that experience as the starting point for reassessing his priorities and taking back his power.
On 2 November 2021, I had the pleasure of interviewing my friend Paul on a personal basis on my episode titled "Taking Back Your Power". On his podcast, Paul shares with listeners challenges relating to handling difficult colleagues, overcoming major sports-related injuries and becoming a solicitor. He explains that if you remain determined and maintain focus, your hard work will eventually pay off.
In today's episode of Taking back my power, I got to interview my personal trainer Sima on taking back her power we discuss how she was introduced to the fitness world at the age of fifteen and also how unfortunately after losing her brother how fitness became ingrained in her, how she tried other methods of medication like anti-depressants but all that did was make Sima put on weight
On Sunday 24th October I got to interview a fellow work colleague by name of Herome on my show called taking back my power, in this episode of taking back Mimi's power, Mimi opened up to me about the pressure of life and her family's expectations especially her father wanted Mimi to go into medical school really got to her and eventually caused Mimi to have an eating disorder
A Few months back I did the follow-up interview on Mental health podcast updates with the PHAB Guys Jonny Paul & Ciaran
On this episode of Taking back my power, I'll be interviewing my fiance on taking back his power he'll be sharing with you the listeners how him moving to another part of Britain and separating himself from certain members of his family
In this episode, I'll be exploring with a friend of mine Ashley the racial injustice that the three young black players in the England Game
In this episode of taking back my power ill be talking through my journey of being in a mentally emotionally financially relationship for nearly five years 2015-2019. and after several miscarriages which he never supported me through.
A few months ago I got to interview a previous work colleague Janet on my new show entiltled taking back your Power , when Janet first qualified as a asocal woker more than Ten years ago one of Janet's first assigments was working ina all male prision, Janet will be shearing what it was like for her being the first female coloured person in her ccompany working in a male society
A few months ago during the easing of the lockdown & pandemic, my fiance encourage me to bravely open up about my aftermath of having serval miscarriages and one very traumatic stillbirth almost five years ago now. I was very reluctant to share my experience as I wasn't sure how people would receive it
In this episode of Cerebral Palsy Fighter, I'll be discussing the recent events from the England finals against Italy and the racial injustice of Marcus Rashford MBE, Jadon Sancho, and Bukayo Saka, who are doing their country proud to play for their national team.
As a member of the BAME Community, I am utterly disgusted of this matter, and I am here to speak the truth on this subject.
To our Prime Minister, Boris Johnson, this is the time where you have to stand up and eradicate all racism, instead of making the letterbox remark to offend Muslim women.
**#marcusradfordmbe
jadonsancho
bukayosaka
blm
banecommunity
ukagainstracism
endracism
kickoutracism**
on this episode of Mental Health, I got to interview a fellow colleague and a mental health nurse by the name of Alex
Here’s a summary of what we spoke about:
A conversation about mental health during the COVID-19 pandemic and advice from the perspective of one mental health nurse about how to maintain good mental wellness.
in this episode of Mental Health, I and my friend Rachel will be discussing enjoying time on your own/ needing your own space.
On Friday's episode of mental health issues, I got the chance to interview a guest by the name of Sarah who will be discussing her journey during the pandemic, her highs, and lows and how Zumba and regular help Sarah's mindset stay positive
Quick summary, we spoke about the impact of the 2nd lockdown and how I found it more of a struggle than the first due to the cold and dark of winter, and even less opportunity to leave the house. I appreciate that I am lucky to have my wife and stepson with me but I completely empathize and sympathize with people who may not be in such a privileged position.
We spoke about the loss of my very close friend and the awful and tragic experience you had, and the different ways of coping with such grief and sadness. It was positive that you could come to work and receive support. I needed some time to accept the shock of losing my friend but was lucky to have support from Chantelle. Everyone handles things in their own way which is fine, but it’s best not to try to cope alone if possible.
We also spoke about another friend of mine who experienced a breakup during the lockdown and also redundancy and had a fleeting thought of ending his life. He sought help from close friends and then felt strong enough to talk with professionals which have helped him address family issues he had carried with him since a very young age. This effectively saved his life which I’m so pleased about.
We talked about medication and the stigma around it. I do not believe medication is the answer for everyone, and there are various risks so it needs to be managed and monitored by professionals. But for some people, they may need to use medication for the longer term, whilst for others, it may just give them the lift they need to feel confident and motivated enough to address issues and makes changes in their lives in relation to the issues making them feel down/anxious./depressed/worthless/etc. We also talked about unhealthy lifestyle choices and how things like smoking and drinking alcohol do not help address issues. The answers are NOT at the bottom of a bottle!
I mentioned a documentary by a professional rugby player called Joe Marler. It’s definitely worth watching for anyone out there who is struggling with their mental health in silence. It’s called Big Boys Don’t Cry. He is a very brave man and it is a great example of how seeking and receiving help and support can enable people and their loved ones to overcome, and/or live with mental health problems. I forgot to mention that Tyson Fury, the professional World Champion Boxer is another great example of how seeking help can help. He has done a lot of work around mental health so I would encourage your listeners to watch both Joe’s and Tyson’s documentaries.
Acknowledging mental health issues is a strength, not a weakness, and is the first step to hopefully making things better.
in this episode of Cerebral Palsy Warrior, I'll be interviewing a friend of mine Ben who also suffers from Cerebral Palsy he'll also be discussing his journey growing up with Cerebral Palsy
On Wednesday's episode, me and Partner Stuart done an episode entitled learning your partner's way we've talked about what we've learnt about each other within a year of us being together during the lockdown and how even though we're in a committed relationship it's good to give each other their space
A few months ago I interviewed a friend of mine by the name of Mani Mani going to talking about how he has been dealing with his mental health during the pandemic and mental health within the BAME Community and the different stigmas associated with Blach Community
in this Episode of men's mental health, I'll be interviewing my partner Stuart about the two very early miscarriages we both suffered and how he felt at the time, and what tips he used to cope. Hopefully, this podcast will encourage other men in Stuart's position to talk about their emotions
Three weeks ago exactly I got the opportunity to interview these three brilliant guys who I've known for more than a dozen years Paul who a recently qualified solicitor Jonny who works in neuroscience and Ciaran in Financial Advisor
On this episode of Mental Health, I'll be interviewing my Zumba instructor regarding her mental physical emotional health during lockdown
In the episode, ill be interviewing a work colleague of mine Chris and he'll be talking about his coping mechanism during the lockdown and how he fallen in love with reading again
In this episode, I'll be interviewing my partner regarding his mental health issues and how he coped during the Lockdown
In this episode, ill be interviewing my partner who suffers from Epilepsy and I'll be discussing with him what's it like dating someone who suffers from this condition
In this episode, I'll be interviewing my Uncle and he's going to be shearing what it was like him growing up in a polygamous family in Africa and the mental health associated with the Polygamous culture
In this episode, I'll be interviewing a friend Daniella who will be talking about her sister Cindy who was diagnosed with epilepsy in the '80s in Sweeden and how it was difficult for her and her family to accept it
This is a podcast about me interviewing a person who I met through Social media she's going to be talking about her Cerebral Palsy and she's dealt with it