Being Paleo: Recent Episodes
Amy J. Keely
A podcast about food health, artistry, philosophy, and lifestyles. Professor Amy Keely will cover a variety of topics, and interview accomplished individuals in their fields of study.
Ancient humans used all their resources to survive. Professor Keely was 'shucking corn' and realized the corn silk and husk could be used as ancient fabric. She explores this idea in this motivational to explain why it is more necessary to return to the ancient wisdom of the past to be eco-friendly and (more importantly) better stewards of planet Earth.
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https://www.youtube.com/channel/UCtKvfCMHhhk9S63NRb4AyYA?sub_confirmation=1
✿ STAY CONNECTED ✿
➤ My website: https://www.beingpaleo.com
➤ Facebook: https://www.facebook.com/beingpaleo
➤ Instagram: https://www.instagram.com/officialbeingpaleo
➤ Patreon: https://patreon.com/beingpaleo
This channel is about coaching, spirituality, and nourishing the whole being: body, mind, and soul; through the understanding of lost ancient aesthetics, lifestyle, and nourishment that is in harmony with nature.
In a world full of turmoil and stress - exploring the health benefits of how lifestyle and food choices impact the biological and psychological being - is critical for finding a positive life balance. Our format is both short-form motivational videos, long-form motivational seminar lectures, and inspiring interviews with experts.
These ancient notions and concepts will be explored for ideas about marketing practices for organic business concepts along with finding life in balance with nature. This includes a focus on community and work that is not hard because it becomes fun and fulfilling.
We will explore Paleo cooking methods (which also include Primal but surprisingly Vegan and Vegetarian), Philosophy, Art, and the Mystics of overall wellness.
Motivation #Inspiration #lifestyle #paleo #ancient #art #philosophy #paleoChl #beingpaleo #Nourishment #Coaching #motivational #inspirational #nature #selflove #makingchange #endbadhabits nourishment yoga, nourishment meditation, nourish, relax, spirituality for beginners, spirituality yoga, spirituality explained, awareness, law of attraction, love, spiritual awakening, spiritual advice, mindfulness, self love, meditation, philosophy, awakening, spiritual, enlightenment, consciousness, mysticism, mental health, healing, mental illness, inspirational, how to be happy, ancient aesthetics, harmony with nature, being paleo, motivation, motivational, inspiration, personal development, paleo food, art, ancient art, ancient wisdom, wisdom, knowledge, ancient music, harmonic frequency, toxic foods, vegan, vegetarian, healthy foods, herbs, ancient herb recipes, will power, ancient oral traditions, depression, anxiety, fear for future, calm, belief, how can to fight anxiety, belief in self, find inner strength, learn from history
The ancient saying of "Pretty Is as Pretty Does" does not always apply and is why the celebrity culture has epically grown to allow wealth hoarding and the illusion of leadership.
Modern humans have become so consumed by exterior aesthetic beauty and have forgotten that interior character means more than if you look like a piece of fine art.
This episode discusses selflessness and 'doingness' and how we escape this damaging focus on only external beauty and return to a focus on someone's actions.
👉 SUBSCRIBE & STAY UPDATED:
https://beingpaleo.podbean.com
https://www.youtube.com/channel/UCtKvfCMHhhk9S63NRb4AyYA?sub_confirmation=1
www.beingpaleo.com
✿ STAY CONNECTED ✿ ➤ My website: https://www.beingpaleo.com ➤ Facebook: https://www.facebook.com/beingpaleo ➤ Instagram: https://www.instagram.com/officialbeingpaleo ➤ Patreon: https://patreon.com/beingpaleo
This channel is about coaching, spirituality, and nourishing the whole being: body, mind, and soul; through the understanding of lost ancient aesthetics, lifestyle, and nourishment that is in harmony with nature. In a world full of turmoil and stress - exploring the health benefits of how lifestyle and food choices impact the biological and psychological being - is critical for finding a positive life balance.
Our format is both short-form motivational videos, long-form motivational seminar lectures, and inspiring interviews with experts. These ancient notions and concepts will be explored for ideas about marketing practices for organic business concepts along with finding life in balance with nature. This includes a focus on community and work that is not hard because it becomes fun and fulfilling.
We will explore Paleo cooking methods (which also include Primal but surprisingly Vegan and Vegetarian), Philosophy, Art, and the Mystics of overall wellness.
Motivation #Inspiration #lifestyle #paleo #ancient #art #philosophy
paleoChl #beingpaleo #Nourishment #Coaching #motivational #inspirational #nature #selflove #makingchange #endbadhabits
nourishment yoga, nourishment meditation, nourish, relax, spirituality for beginners, spirituality yoga, spirituality explained, awareness, law of attraction, love, spiritual awakening, spiritual advice, mindfulness, self love, meditation, philosophy, awakening, spiritual, enlightenment, consciousness, mysticism, mental health, healing, mental illness, inspirational, how to be happy, ancient aesthetics, harmony with nature, being paleo, motivation, motivational, inspiration, personal development, paleo food, art, ancient art, ancient wisdom, wisdom, knowledge, ancient music, harmonic frequency, toxic foods, vegan, vegetarian, healthy foods, herbs, ancient herb recipes, will power, ancient oral traditions, depression, anxiety, fear for future, calm, belief, how can to fight anxiety, belief in self, find inner strength, learn from history
This short 'motivational' podcast is to look at the ancient saying "Many Hands Make Light Work" and to really think about what it means. The goal with these ancient saying is to break down what our ancient ancestors are saying that appear logical. Then to dig deeper into the hidden meanings.
In this video, the notion is when to ask for help realizing that it is more than just help cleaning out your car or closet. But helping with the heaviness of your thoughts.
👉 SUBSCRIBE & STAY UPDATED:
https://beingpaleo.podbean.com
https://www.youtube.com/channel/UCtKvfCMHhhk9S63NRb4AyYA?sub_confirmation=1
✿ STAY CONNECTED ✿
➤ My website: https://www.beingpaleo.com
➤ Facebook: https://www.facebook.com/beingpaleo
➤ Instagram: https://www.instagram.com/officialbeingpaleo
➤ Patreon: https://patreon.com/beingpaleo
This channel is about coaching, spirituality, and nourishing the whole being: body, mind, and soul; through the understanding of lost ancient aesthetics, lifestyle, and nourishment that is in harmony with nature.
In a world full of turmoil and stress - exploring the health benefits of how lifestyle and food choices impact the biological and psychological being - is critical for finding a positive life balance. Our format is both short-form motivational videos, long-form motivational seminar lectures, and inspiring interviews with experts.
These ancient notions and concepts will be explored for ideas about marketing practices for organic business concepts along with finding life in balance with nature. This includes a focus on community and work that is not hard because it becomes fun and fulfilling.
We will explore Paleo cooking methods (which also include Primal but surprisingly Vegan and Vegetarian), Philosophy, Art, and the Mystics of overall wellness.
Motivation #Inspiration #lifestyle #paleo #ancient #art #philosophy #paleoChl #beingpaleo #Nourishment #Coaching #motivational #inspirational #nature #selflove #makingchange #endbadhabits nourishment yoga, nourishment meditation, nourish, relax, spirituality for beginners, spirituality yoga, spirituality explained, awareness, law of attraction, love, spiritual awakening, spiritual advice, mindfulness, self love, meditation, philosophy, awakening, spiritual, enlightenment, consciousness, mysticism, mental health, healing, mental illness, inspirational, how to be happy, ancient aesthetics, harmony with nature, being paleo, motivation, motivational, inspiration, personal development, paleo food, art, ancient art, ancient wisdom, wisdom, knowledge, ancient music, harmonic frequency, toxic foods, vegan, vegetarian, healthy foods, herbs, ancient herb recipes, will power, ancient oral traditions, depression, anxiety, fear for future, calm, belief, how can to fight anxiety, belief in self, find inner strength, learn from history
Being Paleo is about thinking differently to move away from anxiety (which is fear of the future) and depression (which is lamenting regrets of the past). I am currently reading Simple Abundance and reflecting how it is similar or dissimilar to how ancient humans lived their lives.
Simple Abundance: 365 Days to a Balanced and Joyful Life by Sara Ban Breathnach
CASE STUDY: Just after completing the podcast "What are Pathogens and Enzymes in our food supply?" I got food poisoning or the stomach flu. Either require 1-3 days of processing but mine was almost instantaneous. So I am now my own case study for how a body operates when a foreign body enters, exits and recovers. This is how the body operates to protect itself.
FOOD POISONING
STOMACH FLU
This podcast is focused on language, so as an English major, I am most qualified to discuss. Recently, I have noticed that the term virus has morphed by professionals using the word, into the word disease. Yet there is a difference between the two. This is a high-level discussion that discusses shifts in language.
This is the beginning of a series of thoughts from my academic understanding that I will explore with health professionals on the medical components of a virus versus a disease.
Because popular dictionaries have changed the word for political purposes (yes - academic credibility is not what it used to be either and you should question everything by applying common sense by thinking), I am providing links to a medical dictionary. VIRUS: https://medical-dictionary.thefreedictionary.com/virus
DISEASE: https://medical-dictionary.thefreedictionary.com/disease
What are Pathogens and Enzymes in our food supply?
There are pathogens that enter our food supply from a variety of ways that we will discuss showing that the food becomes tainted in very specific ways but may not be grown or raised tainted. It is our processing and food handling process. There are others that we will discuss later but for this podcast, we are discussing the different types of pathogens and their symptoms. Then we will discuss what are enzymes that help us process food through a chemical reactions.
PATHOGENS: https://medical-dictionary.thefreedictionary.com/pathogens
ENZYMES: https://medical-dictionary.thefreedictionary.com/ENZYME
FOR DISCUSSION - THE PASTEURIZATION PROCESS: https://www.idfa.org/pasteurization
This episode begins the process of understanding flaws in thinking and how that shapes people's ideas of what is leadership. I provide examples of what has led me to be an independent thinker and how I question so that you can begin to apply the Socratic method of how to frame a question in order to listen with the purpose of being neutral. For being neutral, without the bias of emotion, allows for thinking not invested in winning an argument and to see the situation from all perspectives. This is only the first episode on leadership with the next spending more time discussing and creating a Being Paleo touchstone for understanding how paleo archaic humans operated and selecting leadership. The episode on Flawed Leadership Section 2 will follow.
Introducing Being Paleo! Discussions and interviews about food health, art, philosophy and lifestyle. Also included are how to manage work/life balance and setting boundaries in your career.
My friend and former employee Darryl passed away but he was full of contradictions but because he was struggling with mental health issues. But as a business person, I embraced helping him and I learned a lot about the challenges the disabled face. And I learned a lot from his as well. So this episode is discussing our relationship and how it can inspire others.
My goal is to live and teach how to be in a space of gratitude which includes how to give back by payingitforward. It goes back to how archaic humans lived to survive. But how do we emerge from COVID stronger and with a different philosophy for supporting small and midsize businesses. Because most failed going through COVID or are hanging on by a String! So I'm determined to use my business marketing consulting firm to help.
Many people are still stuck on using just the 4Ps of marketing. More advance will talk about the 8Ps of Marketing. But I'm here to discuss the 8 P's + 1 and how critical that extra 1P is to the process.
Feedback loops are necessary in Quality Management Systems (QMS) that billion-dollar firms use and make their suppliers certify using as well. They are embedded processes that tell an organization how to operate in a way the produces quality products and services. But they are also a way to re-frame critiques that you may get that you feel are hurtful or offending. In the end, we cannot ever grow as human beings if we don't get feedback about where we are doing it wrong. Once we hear it, we can begin to make corrections! Visit hunterhennessy.com to learn more about my consulting services and professorkeely.com for my public site where you can reach me about guest speaking opportunities.
In this episode, I provide more about my credentials and how those relate to the services I can provide to help others. Also, what is the role of a trusted advisor and how does my experience and desire to help align with what a trusted advisor does for the community.
This description of the Exit Plan shared the goal of the podcast series and what my sign-off of 'Slam The Door!" means for you. Make sure to visit HunterHennessy.com for any consulting needs and professorkeely.com for my public page for guest speaking opportunities!
Learn what the heart of the Exit Plan is about. It is about doing business but with an Ethos of Care to really help people and businesses. This sets the the goal of the podcast series which is to offer insights on key topics each episode.