The Other Side of The Mann: Recent Episodes
Leslie Cunningham
The Other Side of The Mann is a podcast about emotional intelligence, leadership, and interpersonal connection.
At its core, leadership is about connecting with people. One of the most important and powerful ways to truly and deeply connect with others is by first connecting with yourself, by looking inside and exploring your emotions, thoughts, and feelings, your strengths and weaknesses in other words, to become more self-aware. And in becoming self-aware, you open yourself to becoming more aware of other people and of their thoughts, feelings, and emotions. It’s this sort of deep awareness and connection that enables true and powerful leadership.
Season 3 - Episode 15 Emotions in Sales with Jeb Blount (expert episode) Joining us on The Other Side of The Mann this week is Jeb Blount, author of “Sales EQ” along with 15 other incredible books. We are so honored to have Jeb on this week, be sure to stay tuned to hear the five decisions consumers have to make to buy from you. Episode resources: “Sales EQ” by Jeb Blount Antonio Damasio’s Somatic Marker Study “How to win friends and Influence People” by Dale Carnegie If you have enjoyed this episode and it inspired you in some way, or if you have suggestions on making this podcast work better for you, email me at lcunningham@manngroup.net and tell me what you want to hear next. Be sure to follow The Other Side of The Mann on Instagram! Haven’t left a rating or review yet? It makes a huge difference, and all you have to do is click here. We are so grateful for your support of The Other Side of The Mann! If you want to take the assessment to see where your EQ falls click here. Interested in the classes The Mann Group offers? Please click here. Editing and Production: Charlie Freedman Instagram: @charliefreedmanmusic Email: charlie@charliefreedmanmusic.com Music: Will Collante and Amanda Garrigues Instagram: @willcollante Email: will.collante@gmail.com
This week on The Other Side of The Mann, Leslie welcomes Jim Blount, General Manager of Peak Sports. In this especially meaningful episode, Leslie and Jim dive into how personal and professional development in retail can help your bottom line, but even more than that can help us hold space for not only ourselves but our team as well.
Episode resources:
- Peak Sports Northwest
- Jim’s Instagram
If you have enjoyed this episode and it inspired you in some way, or if you have suggestions on making this podcast work better for you, email me at lcunningham@manngroup.net and tell me what you want to hear next.
Be sure to follow The Other Side of The Mann on Instagram!
Haven’t left a rating or review yet? It makes a huge difference, and all you have to do is click here. We are so grateful for your support of The Other Side of The Mann!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editing and Production: Charlie Freedman
Instagram: @charliefreedmanmusic
Email: charlie@charliefreedmanmusic.com
Music: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Welcome back to The Other Side of The Mann! Today, Leslie welcomes recurring expert guest Darcy Sisson of TTI Success Insights. In the final part of our series on the five components of emotional intelligence, this week’s episode covers social awareness and social management.
If you missed our first two episodes with Darcy covering the other components of emotional intelligence, be sure to catch up here:
- The Other Side of The Mann, Season 3 Episode 10: Self-Awareness and Self-Regulation with Darcy Sisson (expert episode)
- The Other Side of The Mann, Season 3 Episode 3: Suppression, Depression, Disease, and Dis-Ease with Darcy Sisson
Episode resources:
- Empathy by Roman Krznaric
- Acceptance and Commitment Therapy by Dr. Steven C. Hayes
If you have enjoyed this episode and it inspired you in some way, or if you have suggestions on making this podcast work better for you, email me at lcunningham@manngroup.net and tell me what you want to hear next.
Haven’t left a rating or review yet? It makes a huge difference, and all you have to do is click here. We are so grateful for your support of The Other Side of The Mann!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editing and Production: Charlie Freedman
Instagram: @charliefreedmanmusic
Email: charlie@charliefreedmanmusic.com
Music: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
On this week’s episode of The Other Side of The Mann, Leslie sits down with Michael Rivarde, manager at Red Rock Running Company. You might recognize RRRC from our episode “Comfortable Being Uncomfortable” with KJ Jimenez! Today, Michael dives into his battle with burnout, and how important rest can be.
If you have enjoyed this episode and it inspired you in some way, or if you have suggestions on how to make this podcast work better for you, email me at lcunningham@manngroup.net and tell me what you want to hear next.
Haven’t left a rating or review yet? It makes a huge difference, and all you have to do is click here. We are so grateful for your support of The Other Side of The Mann!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editing and Production: Charlie Freedman
Instagram: @charliefreedmanmusic
Email: charlie@charliefreedmanmusic.com
Music: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
This week on The Other Side of The Mann we welcome back the wonderful and inspiring Darcy Sisson of TTI Success Insights. Continuing our series on the five components of emotional intelligence, Darcy and Leslie explore the science and challenged beliefs around elements two and three: self awareness and self regulation.
Episode Resources:
- TTI assessment
- Mind Over Mood by Dr. Dennis Greenberger and Dr. Christine A. Padesky
- The Secret Garden by Bruce Springsteen
- Jon Kabat-Zinn, modern mindfulness pioneer
- Day One journal app
- Leading Change by Dan Mann
- Gentle Pressure Relentlessly Applied infographic:
If you have enjoyed this episode and it inspired you in some way, or if you have suggestions on how to make this podcast work better for you, email me at lcunningham@manngroup.net and tell me what you want to hear next.
Haven’t left a rating or review yet? It makes a huge difference, and all you have to do is click here. We are so grateful for your support of The Other Side of The Mann!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editing and Production: Charlie Freedman
Instagram: @charliefreedmanmusic
Email: charlie@charliefreedmanmusic.com
Music: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Welcome back to The Other Side of The Mann! On this week’s episode, we take a breather from our interviews with a solo episode reflecting on your favorite episodes so far this season. In this very special episode, be sure to listen for the unbelievable synchronicity surrounding Leslie’s sister Emily, and a certain text she got from her brother-in-law at just the right moment.
Your favorite episodes in Season 3:
- Suppression, Depression, Disease, and Dis-Ease with Darcy Sisson (expert episode)
- One Up, One Over, and One Down with Scott Schilter
- Leading Change: Gentle Pressure, Relentlessly Applied with Dan Mann (expert episode)
If you have enjoyed this episode and it inspired you in some way, or if you have suggestions on how to make this podcast work better for you, email me at lcunningham@manngroup.net and tell me what you want to hear next.
Haven’t left a rating or review yet? It makes a huge difference, and all you have to do is click here. We are so grateful for your support of The Other Side of The Mann!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editing and Production: Charlie Freedman
Instagram: @charliefreedmanmusic
Email: charlie@charliefreedmanmusic.com
Music: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
This week on The Other Side of The Mann, Leslie is joined by another member of the Berkshire Bike & Board team, owner Steffen Root. Together, Leslie and Steffen explore who Steffen thought he was, and how his assessment results changed his mind. Tune in to this week’s episode of The Other Side of The Mann to hear how confronting your beliefs about yourself can be the best businesses decision you ever make.
To learn more about what Steffen and the rest of the Berkshire Bike & Board team have going on, check out their website: www.berkshirebikeandboard.com
Episode Resources:
- Permission To Feel by Dr. Marc Brackett
- Dr. Marc Brackett’s Mood Meter app
If you have enjoyed this episode and it inspired you in some way, or if you have suggestions on how to make this podcast work better for you, email me at lcunningham@manngroup.net and tell me what you want to hear next.
Haven’t left a rating or review yet? It makes a huge difference, and all you have to do is click here. We are so grateful for your support of The Other Side of The Mann!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editing and Production: Charlie Freedman
Instagram: @charliefreedmanmusic
Email: charlie@charliefreedmanmusic.com
Music: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Welcome back to The Other Side of The Mann, and Happy Fourth of July! Joining Leslie for our sixth interview of the season is Makenzie Rink, NCSU Class of 2023 alumna and now a member of The Mann Group team! A while back, Makenzie set a seemingly impossible goal for herself. Tune in to this episode to hear what Makenzie was able to accomplish while being a senior in college, how it changed her, and how the only limit to what you can achieve is what you set your mind to.
If you have enjoyed this episode and it inspired you in some way, or if you have suggestions on how to make this podcast work better for you, email me at lcunningham@manngroup.net and tell me what you want to hear next.
Haven’t left a rating or review yet? It makes a huge difference, and all you have to do is click here. We are so grateful for your support of The Other Side of the Mann!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editing and Production: Charlie Freedman
Instagram: @charliefreedmanmusic
Email: charlie@charliefreedmanmusic.com
Music: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Joining Leslie for our fifth interview of the season is Jaryn Pierson, GM of Berkshire Bike & Board. Together, Leslie and Jaryn discuss scaling and growing your business, and how to do it all while maintaining and embracing the individualities that have brought you success.
To learn more about what Jaryn and the rest of the Berkshire Bike & Board team have going on, check out their website: www.berkshirebikeandboard.com
Episode resources:
- The Power of Agency by Dr. Paul Napper and Dr. Anthony Rao
- Flow by Mihaly Csikszentmihalyi
- Rich Dad Poor Dad by Robert T. Kiyosaki
- Traction by Gino Wickman
- Shoe Dog by Phil Knight
- The Boys in the Boat by Daniel James Brown
- Unbroken by Laura Hillenbrand
- Endurance: Shackleton’s Incredible Voyage by Alfred Lansing
If you have enjoyed this episode and it inspired you in some way, or if you have suggestions on how to make this podcast work better for you, email me at lcunningham@manngroup.net and tell me what you want to hear next.
Haven’t left a rating or review yet? It makes a huge difference, and all you have to do is click here. We are so grateful for your support of The Other Side of the Mann!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editing and Production: Charlie Freedman
Instagram: @charliefreedmanmusic
Email: charlie@charliefreedmanmusic.com
Music: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Welcome back to Season 3 of The Other Side of the Mann! In our fourth interview of the season, KJ Jimenez of Red Rock Running Company goes DEEP with Leslie about navigating life in business with your significant other. Tune in to see how KJ precedes difficult conversations, and how her desert tortoise Poppy contributes to this very special episode of The Other Side of the Mann.
Episode resources:
- Burnout by Dr. Emily Nagoski
- Poppy, KJ's desert tortoise (video)
If you have enjoyed this episode and it inspired you in some way, or if you have suggestions on how to make this podcast work better for you, email me at lcunningham@manngroup.net and tell me what you want to hear next.
Haven’t left a rating or review yet? It makes a huge difference, and all you have to do is click here. We are so grateful for your support of The Other Side of the Mann!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes the Mann Group offers? Please click here.
Editing and Production: Charlie Freedman
Instagram: @charliefreedmanmusic
Email: charlie@charliefreedmanmusic.com
Music: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Welcome back to Season 3 of The Other Side of the Mann! In our third interview of the season, Leslie is joined by the founder of The Mann Group, Dan Mann. Tune in to this episode to find out valuable leadership red flags, how to create a “culture of accountability”, and why hope can be such a dangerous thing.
Episode resources:
- Buy "Leading Change" by Dan Mann
- Season 1 Episode 4: Speaking to The Mann
- Download Dan’s Leading Change checklist
- Dan Mann’s “Gentle Pressure Relentlessly Applied” infographic
If you have enjoyed this episode and it inspired you in some way, or if you have suggestions on how to make this podcast work better for you, email me at lcunningham@manngroup.net and tell me what you want to hear next.
Haven’t left a rating or review yet? It makes a huge difference, and all you have to do is click here. We are so grateful for your support of The Other Side of the Mann!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes the Mann Group offers? Please click here.
Editing and Production: Charlie Freedman
Instagram: @charliefreedmanmusic
Email: charlie@charliefreedmanmusic.com
Music: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Welcome back to Season 3 of The Other Side of the Mann! In the first expert episode of the season, Leslie is joined by Darcy Sisson of TTI Success Insights, the world leader in the leadership development industry. Today, Leslie and Darcy break down the science of motivation, one of the five components of emotional intelligence, and why it might be the most important one.
Episode resources:
- A Beginner’s Guide to the End, by BJ Miller
- The Happiness Advantage, by Shawn Achor
- The Knowing, by Serena and Saje Dyer
- The Untethered Soul, by Michael A. Singer
- Man’s Search for Meaning, by Viktor Frankl
- Connect with Darcy on her LinkedIn profile
If you have enjoyed this episode and it inspired you in some way, or if you have suggestions on how to make this podcast more effective for you, email me at lcunningham@manngroup.net and tell me what you want to hear next.
Haven’t left a rating or review yet? It makes a huge difference, and all you have to do is click here. We are so grateful for your support of The Other Side of the Mann!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes the Mann Group offers? Please click here.
Editing and Production: Charlie Freedman
Instagram: @charliefreedmanmusic
Email: charlie@charliefreedmanmusic.com
Music: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Welcome to Season 3 of The Other Side of the Mann! In Leslie’s first interview of the new season, she welcomes Scott Schilter, owner of Endorphin Group, a sales rep group in the running industry. Together Leslie and Scott challenge what it means to be in the sales industry, and how surrounding yourself with the right people can make all the difference.
Episode resources:
- Fewer, Better Things by Glenn Adamson
- Us by Terrence Real
If you have enjoyed this episode and it inspired you in some way, or if you have suggestions on how to make this podcast work better for you, email me at lcunningham@manngroup.net and tell me what you want to hear next.
Haven’t left a rating or review yet? It makes a huge difference, and all you have to do is click here. We are so grateful for your support of The Other Side of the Mann!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes the Mann Group offers? Please click here.
Editing and Production: Charlie Freedman
Instagram: @charliefreedmanmusic
Email: charlie@charliefreedmanmusic.com
Music: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Welcome back to The Other Side of the Mann! In today’s introductory episode for season 3, Leslie gets everyone caught up with her recent life-changing events, how it’s shifted her perspective (and this show’s), and goes over what to expect in this upcoming season.
If you have enjoyed this episode and it inspired you in some way, or if you have suggestions on how to make this podcast work better for you, email me at lcunningham@manngroup.net or follow me on LinkedIn and tell me what you want to hear next.
Haven’t left a rating or review yet? It makes a huge difference, and all you have to do is click here. We are so grateful for your support of The Other Side of the Mann!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes the Mann Group offers? Please click here.
Editing and Production: Charlie Freedman
Instagram: @charliefreedmanmusic
Email: charlie@charliefreedmanmusic.com
Music: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
That's a wrap. In this episode, Leslie talks about the impact of season two and what is to come in season three.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Who do you know that seems selfish? Are they actually being selfish, or taking the steps to grow and be a better version of themselves? Today, Leslie wants to challenge the notion of selfishness and help us leave the world a better place.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
What if selfishness became a superpower? Today, Leslie talks about the power of being selfish.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
How do we stop meeting our defensiveness with others' defensiveness in conflict? Leslie talks about how to step back and create calmness within to help shift our focus on the task and matter at hand. If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Can you recall a time when you were defensive towards someone? If so, Leslie discusses tactics for us to use to start breaking down our defensiveness.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Instead of looking inward, what happened if we looked outward, using the same exercise in the previous podcast?
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Leslie breaks down the importance of identifying and understanding what our emotions look to us.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
What does it look like to do something nice for somebody? Think about that question and listen as Leslie challenges us to act on those positive actions.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
What could we become if we had control over the moments in our lives? If we knew how to react? Today, Leslie breaks down how we can better control and intentionally observe our moments...
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
How can we help others recognize their stress? Today, Leslie breaks this idea down so we can lead a better work environment.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Take a deep breath and step back. Ask yourself who or what is causing you to be stressed right now? Are you out of control? Whatever it is, Leslie encourages us to destress and get back into our bodies.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
A continuation of the previous episode, breaking down misunderstandings to be a better human.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Have you ever received the wrong order at a restaurant? We all have been a part of a misunderstanding, whether it was our fault or the other person(s). So how do we address this? Today, Leslie discusses the misunderstandings and how to manage them.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Have you ever been pranked or the center of a joke? How did you feel? In this episode, Leslie asks us to step back and see the impact of pranks.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
We are capable of more than we know. So how can we harness that power?
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Today, Leslie breaks down the difference between persistency and consistency. Are you more persistent or consistent in your relationships? What is the impact of either approach?
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Leslie discusses the importance of our value and self-worth. To love ourselves, we have to disregard what society has taught us and begin to sit with ourselves and love every aspect.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
How many times have you assumed something and were wrong? Leslie breaks down the importance of not assuming and just asking.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
What are your squirrels or distractions throughout the day? Leslie dives in and challenges us to do something for ourselves today! If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Often we want to prove people wrong with our knowledge or "rightness". But why? Leslie discusses the importance of stepping back and practicing patience instead of being right.
Even though we have talked about self-awareness and self-regulation previously, it can still be challenging to find a starting point. For the 100th episode, Leslie gives us a simple tactic to start our self-awareness journey to pause and become present.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
It takes four hours for our bodies to recover from one negative thing or interaction. Today, Leslie gives us tools to help us be more aware of ourselves to ensure we can do the same for our staff.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
The voice in our head, whether we recognize it or not, antagonizes us until we can not see our growth and accomplishments. So how do we use this voice in our head to our advantage?
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Have you ever asked somebody how you can help them and they say no or there is nothing? Well, what if they really did need your help? Today, Leslie breaks this idea down and motivates us to just do the task at hand.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Standing up for yourself is terrifying and feels overwhelming. However, Leslie gives us some tools to encourage us to stand up for ourselves.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
And that's a wrap! Thank you for listening and supporting The Other Side Of The Mann in this series of social awareness and management.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Motivation is the driving force behind developing our emotional intelligence. Leslie breaks this down and some useful tactics to keep us going.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
How can we reverse reactions into actionable steps to manage difficult conversations? Today, Leslie gives us tactics to manage these situations.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Today, Leslie talks about the importance of observing and learning about others' cultures and upbringing. How can we broaden our scope of reality to reach and meet others?
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Leslie dives in and gives us advice and tools in providing feedback to people.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Have you ever assumed how somebody was feeling? Well, today, Leslie gives us some pointers on how to observe and test ourselves when asking somebody how they are doing.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Have you ever left a meeting or conversation feeling that you got your point across and the other person heard your message? However, did they actually receive the information well? Leslie breaks down this very challenging concept and gives us feedback to better this component of self-management.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
On today's episode, Leslie talks about the ability to walk in somebody else's shoes. But first, we must take the rocks out of our shoes. If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
How many times do you say sorry throughout the week? How many of those times did you actually mean it or need to say it? Leslie breaks down this "filler word" and challenges us to stop saying "I'm sorry". If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
What would happen if you encroach on someone's personal space? Today, Leslie discusses the importance of practicing spatial awareness. If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next! Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Today, Leslie gives us some useful tools to facilitate a more productive conversation after someone interrupts us.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Instead of trying to fix somebody's problems, just listen. Leslie talks about the importance of not assuming and wearing the right hat.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
What would happen if you embraced all of your feelings and then helped others embrace theirs? Leslie talks about the importance of just sitting with people and their emotions.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Today, Leslie gives us a short and sweet assignment for the week... To go watch a movie!
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
In today's episode, Leslie gives useful tactics on how to work with people that rub us the wrong way.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Just take a moment to observe what is happening around you...
Today, Leslie talks about the importance of being situationally aware and how that can better our social awareness.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
What would happen if your anger inspired people rather than hurt people? Leslie breaks down a well-known Aristotle quote that discusses the importance of anger.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
What would happen if you slowed down and became aware of your surroundings? Leslie talks about the importance of being present especially when becoming socially aware.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
In today's episode, Leslie discusses the importance of taking a pause and revisiting a conversation or situation when you are ready. We must take control over the open door policy...
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Leslie talks about acknowledging and navigating the thoughts in our brain when trying to listen to people. Through awareness and focus, you can master this component of social awareness.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Regardless of everyone's background and beliefs, we can learn to trust and connect with anyone in some capacity. Today, Leslie discusses some tactics that you can use to build trust with people.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
What would happen if you intentionally prepared for a social gathering like an exam or presentation? Leslie talks about tactics to learn more and feel better about social gatherings we attend.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Leslie talks about how we can miss out on details about a person because we get so caught up in comparing our past to the new person we are meeting. So what would happen if you just sat back and listened to what they had to say?
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Taking notes and multitasking can actually hinder us from productivity and our social engagement with people. Leslie talks about becoming more socially aware by setting down the pen and paper.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Feedback is always hard to hear. We tend to be on the defense, but Leslie gives us some useful tactics to successfully give and receive feedback from others.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Have you ever felt awkward or uncomfortable in a social setting? Yes. Well today, Leslie talks about the importance of having a few questions in your back pocket to revert to in those moments.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
In today's episode, Leslie discusses the importance of regulating our body language so we do not give mixed signals in social situations. In order to minimize confusion, we must understand our emotions and how they may be perceived by others.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
How can we engage in a conversation without reverting back to ourselves? In this episode, Leslie discusses the importance of being aware of the conversation you have with others. Part of this, is understanding the timing of your responses and questions.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
In today's episode, Leslie discusses the importance of understanding others' communication preferences based on their tendencies. She also encourages you to take the DISC assessment below to help you understand yourself and others.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Leslie discusses a powerful component of communication. Body language. We make a lot of assumptions based on our conditioned beliefs, so how can we break these beliefs down to just observe instead of assuming?
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Leslie discusses the importance of expressing ourselves to help others better understand us. She also emphasizes the importance of being curious about others and their backgrounds to understand why they do the things they do.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Ever struggle to remember other people's names? If so, Leslie discusses the importance of remembering people's names and useful tactics to better enhance this skill.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
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If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
In this episode, Leslie introduces the next component of emotional intelligence: social management. Our relationships play a dynamic role in our lives and addressing the many aspects will be useful in enhancing our EQ.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
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If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Social awareness is the next component to enhancing one's emotional intelligence. In this episode, Leslie introduces and explains this concept with a story. Continue to listen in the coming weeks for more tactics to better your social awareness.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
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If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
In this episode, Leslie concludes the series of self-regulation podcasts. This is the second step in enhancing our emotional intelligence and a key component to putting our practice into action.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
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If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
In today's episode, Leslie concludes the series of self-awareness podcasts over the last several weeks. Through the many tactics and exercises discussed by Leslie, you can become more aware and implement them into your daily living.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
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If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Leslie talks about how our thoughts are constantly controlling us without us even realizing it. In today's episode, she talks about how to regulate this noise so we can calm down during stressful and anxious moments to remain in the present.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
In this episode, Leslie discusses the importance of being aware of what your body is feeling. This awareness can be a tool to bring us back to the present moment.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
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If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Leslie talks about the importance of taking a break and switching from one thing to another. This is a crucial component in self-regulation that can better our interactions with people and ourselves.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
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If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Just because you wear many hats in your life, it does not mean you have to do ALL of the things. Leslie talks about the importance of listening to your body and being aware of how you handle and deal with stress.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
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If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Do you have a counselor or a person that can give you a sound and non-emotional perspective? Have you not talked to them in a while? If you do and have not talked to that person in a while, Leslie talks about the importance of going to that person when we are "stuck".
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
In today's episode, Leslie talks about the importance of receiving feedback from others that we can trust. Find your person or people to help you self-evaluate.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
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If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Life hands us a lot of lemons throughout our life. However, in this phase of self regulation, Leslie notes the importance and steps to taking life's lemons to make a better lemonade.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Have you ever felt something while listening to a song or watching a movie? Yes. In this episode, Leslie talks about the importance of analyzing those feelings when enhancing our emotional intelligence.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Being able to be proactive in our feelings to guide ourselves towards accountability, is the next step in self-regulation. Leslie talks more about this in this episode.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Who knew that the simple choice of picking out our outfit for the day and the emotion and feeling we associate it with, could impact so much more around us. In this episode, Leslie talks about how we should be mindful and intentional about what we wear.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Do you truly get enough sleep? No. In this episode, Leslie walks us through the importance of having a sleep "ritual" to help regulate our bodies and emotions.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
In this episode, Leslie talks about how to grade ourselves or check in with our core values when things become too hard to juggle.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Visualization is a powerful thing, and something many people use based on their career or passions. Today, Leslie talks about this unique skill and how we can incorporate it into our daily lives as we go along this path of improving our emotional intelligence.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
In this episode, Leslie talks about a simple task that we used to do a lot as kids: asking the question "why?". This question, just like any other question can help us uncover our emotional responses in many situations, making us more self aware.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Decision making is hard enough as it is. However, when you add extra emotions, stress, anxiety, and more, it feels nearly impossible. In this episode, Leslie talks about how we can create a plan to properly navigate those tough decision making moments in our lives.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
In this episode, Leslie talks about riding the emotional wave in times of heavy emotions. However, it is important not to ride the wave for too long, so Leslie talks about how to do so in a healthy and beneficial way.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
One simple solution in pushing past difficult emotions is simply smiling. Crazy, right? Today, Leslie talks about becoming happier and regulating ourselves through laughter and a smile.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
In todays episode, Leslie talks about the importance of journaling when learning to become more self aware. It can allow you to see what is happening and why. So try leaning into the unknown and challenge yourself, whether it comes easy or not.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Sometimes the best thing we can do in times of emotional turmoil, is call a friend. By doing so, you can listen to someone you trust help you see a different perspective. Today, Leslie highlights the importance of phoning the RIGHT friend.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
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If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
What would happen if you became the hawk that watched everything from above? Would you be able to truly observe and change your perspective? Today, Leslie talks about being the observer when we can't pull ourselves out of the emotion at hand.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
In such a fast pace world, we can lose sight of the importance of something as simple as sleep. Leslie highlights the importance of this simple act today.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
So many things can trigger us and most of the time we do not know what or when it will happen. In this episode, Leslie breaks this concept down.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
How can something as simple as counting to ten, a tool we learned at such a young age, help us on our journey to higher emotional intelligence. In this episode, Leslie explains the importance and the ease of this method.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Leslie discusses the importance of listening to our bodies and utilizing that intuition when enhancing our emotional intelligence.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
This Thursday, Leslie talks about being consistent in who you are and what you value. The real change happens when no one is looking and Leslie helps highlight that.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
In this episode, Leslie talks about embracing ALL emotions, even when it is difficult.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
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Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Leslie gives us an exercise to better help us understand the emotional and logical side of our reasoning in high-stress situations.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
In this episode, Leslie discusses the importance of allowing others to help you see your impact at face value. Whether good or bad, it is important to see others perceptions of you so you can be more productive, emotionally, in everyday life.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Leslie walks us through the first strategy in mastering self regulation: breathing. It is an overlooked and crucial component of this journey as conscious breath can begin to solve and uncover our own emotional intelligence and self awareness.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
In today's episode, Leslie talks about the first component in mastering self awareness. She highlights the importance of disregarding the notion that emotions have to be good or bad. Why can't they just be?
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Today, Leslie walks us through one of the hardest, if not the hardest component of emotional intelligence: self regulation. Listen to this episode to learn action steps to gaining the balance of speaking your mind in a productive way.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
In this episode, Leslie starts discussing the importance of self-awareness as it relates to emotional intelligence. It is one of the many components that should be used when addressing your EQ.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
In this episode, Leslie reads from the TTI Success Insight Emotional Intelligence (EQ) Manual about the WHY behind emotional intelligence. There is a lot of information to be packed into this and we hope you enjoy it!
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
In this episode, Leslie reads from the TTI Success Insight Emotional Intelligence (EQ) Manual about the history of EQ. She aims to inform us and prepare us for Thursday and future podcasts as we become better human citizens and enhance our emotional intelligence.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
After talking to her team, Leslie has decided to change things up and dive deeper into what makes up emotional intelligence. Join Leslie as she explains what's to come!
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
If you want to take the assessment to see where your EQ falls click here.
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
What does a plant growing in the dark have to do with life? In this episode, Leslie explores her own perceptions via a funny story that will challenge our ability to adjust.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
How do you look at something you have seen everyday like grass and describe it without the familiar words you have been conditioned to describe the familiar? Leslie talks about the art of fresh versus old thoughts.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
What does it mean to take ownership of yourself? In this episode Leslie talks about a story that forced her to look at what happened and begin to practice what she preaches as it relates to connecting through communication.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Leslie is contemplating the word dishonor. What is it? How do we do it? And how do we know how to shift towards honoring?
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
What would the world be like if we extracted the word SHOULD from our brains?
Find out what Leslie thinks about this during this episode.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Leslie dives into all the excuses that keep us stuck and prevent us from taking responsibility for our lives.
Enjoy!
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
In this episode, Leslie talks about how Daylight Savings time triggered her into hysteria.
Enjoy!
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
What pulls you back into the present moment to create intentionality in your life? In this episode, Leslie talks about why both routine and rituals are important.
Enjoy!
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
According to dictionary.com, self-awareness is the conscious knowledge of one's own character, feelings, motives, and desires. In this episode, Leslie creates the foundation for knowing what it feels like to be in our body in the present moment, rather than being in our thoughts.
Enjoy!
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
In this episode, Leslie shares how she decided to give up her planner, to-do lists, and her goals for the month of February in order to let go of control. How did this experiment go?
How did lists create an active form of punishment for Leslie?
- Physical Pain = Grinding her teeth
- Anxiety = No sense of purpose
- Conditioned Beliefs = ALL the “shoulds”
We will also learn her takeaways after a month of “giving it up”:
- Wisdom
- Freedom
- Expectations of others is released
Ultimately, Leslie learned how to be present and have some fun!
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
Leslie is back! Regardless of all the tantrums she did in order to get this podcast up and running.
Leslie shares ALL the emotions in this episode. She talks about her intention behind season two, the meaning of the podcast song AND her core belief that we are all unique.
Enjoy!
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
Interested in the classes The Mann Group offers? Please click here.
Editor and Producer: Makenzie Rink
Email: Kenzieannrink@gmail.com
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: will.collante@gmail.com
When I started the podcast I wanted to create a foundation for leaders to begin to really understand who you are in an effort to gain more insight into the How and Why you are the way you are so you can then understand the teams you lead. I had no idea what was in store for me. Thank you for all of your support. I can't wait for what is to come in 2021! If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
Interested in the classes The Mann Group offers? Please click here.
Emily Presley is a legend in my life. She has influenced me for over 44 years! She came to me, I think, was it about a year ago, maybe a year and a half ago and asked if I have ever heard of this thing called Marco Polo? I had not, Emily explained that is was a really cool way to record things, and explained that this is a way we could hold ourselves accountable. This I think really started my deeper journey into the search for who I am, self-awareness, all the things that I want to be do and have. Emily was prodding me to go deeper. If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next! Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
Interested in the classes The Mann Group offers? Please click here.
This is the last episode in the series explaining why we use the assessment and how it is broken out.
Understanding yourself is the basic foundation for increased communication. We all have certain inherent behavioral tendencies that make us unique, and to be aware of these provides us with the knowledge to modify our behavior.
Once you have understanding of yourself, then you can begin to recognize behavioral differences in others. This allows you to create more win/win situations while you lead your teams, interact with co-workers, and the customers you serve.
Before you can appeal to a person's basic needs you must know their needs. By knowing their basic needs you can intentionally do something that will appeal to their basic needs giving you greater endorsement.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
Interested in the classes The Mann Group offers? Please click here.
Who you hire is the most important decision you make in your business. Yes, really. These are the people who represent your company and interact with your employees, and they matter—a lot. Which means how you interview them matters a lot, too. This week I get to talk with Cassandra from TTI the company behind the assessment. We dive into how only 25 % of your staff are motivated to be at work. How do we tap into the rest of the 75%? They might not be engaged because they are not operating from a place they are passionate about. Happy listening! If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
Interested in the classes The Mann Group offers? Please click here.
This week, we are going to be diving into the six driving forces. But I wanted to remind us a little bit of what the world driving forces are and why it matters. Driving forces are the personal drivers or the WHY of what we do, and when we take this assessment, it really helps us eliminate and amplify what our motivating factors are. Motivators can be referred to as the aspects of life that you are passionate about, things that you perceive as important, or the thoughts that provide you with the purpose and direction in life. Some people live their entire lives and are never asked to identify what truly drives them. You could work with a person for years and not be able to identify their true motivators. Why? Because our motivators are tucked away in a part of our brain, we have difficulty accessing. So, I would like to start to access this area of our brain and while you might not have taken the assessment, we can start to go through and identify some of your likes and dislikes. If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
Interested in the classes The Mann Group offers? Please click here.
We have talked about behaviors and everybody is very aware of how to observe behaviors. We're going to jump into something a little bit more difficult today, and that is our motivators. If behaviors are the doorway to understanding, motivators are the arena of communication.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
Interested in the classes The Mann Group offers? Please click here.
At The Mann Group we get to work with amazing people who are vested in their professional growth and the growth of their company. As this series continues, Leslie sits down with Elyse Wartel, the #1 sales person for Canyon, to discuss creating meaningful connection with people over the phone. How does Elyse know how to match a persons buying style without seeing them? How does this connection create sales for a high dollar item over the phone sight unseen? And what does social work have to do with bicycles? All this and so much more are uncovered. If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
Interested in the classes The Mann Group offers? Please click here.
“Intelligent people know others. Enlightened people know themselves.” – Lao Tzu Evaluating oneself is almost an impossible task—you need help to do it via an outside point of view. This assessment helps you evaluate yourself and look at your attributes, your way of listening, and your way of processing information. If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@Manngroup.net Or follow me on LinkedIn and tell me what you want to hear next! Haven’t left a review yet? All you have to do is click here, and thanks for your support of this show!
Interested in this class? Please click here.
As a leader we get into business with a great vision. We become the conductor of the business yet we can't possibly play all of the instruments. We need people to help us do all of the work. Teamwork is only successful when the team understands the music they are playing, agrees with the approach to learning and understands their personal skills to get the job done. You are the conductor of all the skills. In this seven part series, Leslie will be dissecting the assessment The Mann Group uses to help us become more familiar with HOW we like to behave and our WHY...what gets you up in the morning. Which is VERY different from what gets your staff up in the morning. If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is click here, thanks for your support of this show!
If you are interested in the classes The Mann Group offers please click here.
"Having accurate self evaluation is probably not possible being truly insightful and accurately evaluating your own self. Is not possible. So for that reason, this is why in the context of the disc assessment, the disc assessment does an objective job of evaluating and critiquing you. It's a algorithm and a computer program. So it's not personal. It's no one attempting to, to take advantage of you. It's a science of looking back at you and giving you." Dan Mann
In this episode, Leslie talks with Dan about the evolution of why it's Important to have a tool to help you understand yourself as a leader.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is go to https://podcasts.apple.com/us/podcast/the-other-side-of-the-mann/id1534630269, and thanks for your support of this show!
If you are interested in the classes The Mann Group offers please click here.
"Having accurate self evaluation is probably not possible being truly insightful and accurately evaluating your own self. Is not possible. So for that reason, this is why in the context of the disc assessment, the disc assessment does an objective job of evaluating and critiquing you. It's a algorithm and a computer program. So it's not personal. It's no one attempting to, to take advantage of you. It's a science of looking back at you and giving you." Dan Mann
In this episode, Leslie talks with Dan about the evolution of why it's Important to have a tool to help you understand yourself as a leader.
Am I right? Well at least everyone would think and do just like me so I would not be in conflict EVER! But then the world would be boring and we would never grow.
In this episode, Leslie takes us on a journey of how to catch ourselves when we are in conflict with our own thoughts about others performance and how to get out of it.
If you have enjoyed this episode and it inspired you in some way, we’d love to hear about and know your biggest takeaway. Email me at lcunningham@manngroup.net Or follow me on LinkedIn and tell me what you want to hear next!
Haven’t left a review yet? All you have to do is go to https://podcasts.apple.com/us/podcast/the-other-side-of-the-mann/id1534630269, and thanks for your support of this show!
If you are interested in the classes The Mann Group offers please click here.
Everyone has a perspective for which they view their world. And every view point is a way of looking at a subject, an approach or a thought. The Other Side of The Mann came into being because even within The Mann Group there is the other side of a Mann. The Woman in the Mann Group.
In this episode Leslie takes us on the journey of how this podcast came to be and why it is important to look at all sides of the story with an open mind.
At its core, leadership is about connecting with people. One of the most important and powerful ways to truly and deeply connect with others is by first connecting with yourself by looking inside and exploring your emotions, thoughts, and feelings, your strengths and weaknesses. In other words, to become more self-aware. And in becoming self-aware, you open yourself to becoming more aware of other people and of their thoughts, feelings, and emotions. It’s this sort of deep awareness and connection that enables true and powerful leadership.