The Busy Being Born Podcast: Recent Episodes

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In this episode, we sit down with Reuben Odanga, filmmaker, producer, and founder of Multan Screen & Stage, to explore the journey of building one of Kenya's leading production houses and the vision behind creating stories that resonate across Africa.

Reuben reflects on his transition from theater to television and film, the early challenges of starting Multan, and how productions like Saida, Nira, Selina, and Nafsi helped shape the local industry. Along the way, he shares lessons on leadership, mentorship, building creative teams, and why developing people is just as important as producing great content.

We also explore the future of African storytelling from Pan-African collaborations and audience research to creating sustainable creative businesses that can compete on the global stage. Woven throughout the conversation are honest reflections on grief, faith, rest, and the importance of building a legacy that extends beyond career success.

Whether you're a filmmaker, entrepreneur, or simply passionate about the future of African creativity, this episode offers thoughtful insights into what it takes to build something that lasts.

🎧 Listen in to learn:

• How Reuben transitioned from theater into film and television production
• The story behind building Multan Screen & Stage
• Why mentorship and talent development are essential to growing the creative industry
• What Kenyan filmmakers can learn about audience building and sustainable storytelling
• The importance of rest, resilience, and leading with intention

Resources & Mentions:

• Tides – Reuben Odanga's upcoming Pan-African feature film
• Nafsi – Kenyan feature film available on Netflix
• Multan Screen & Stage
• Saida, Nira & Selina
• Pan-African collaboration in film and television

Connect with us:

Instagram & X (Twitter): @busybeingborn_

🌍 Visit busybeingborn.africa for more episodes and updates.

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In this No Guest But Nuggets episode, Kamande and Kigondu reflect on the lessons, challenges, and moments that shaped their year.

From navigating family crises and learning to recover more quickly from difficult emotions, to celebrating 10 years of Prevail Arts, the conversation explores what it means to stay present, resilient, and committed to the long game. They reflect on gratitude, mentorship, creativity, spirituality, and the reality that growth is rarely a straight line.

Along the way, they discuss leadership, governance, artistic inspiration, and the importance of continuing to show up even when progress isn't immediately visible.

This episode is a reminder that life unfolds in its own time, and that our job is simply to keep doing our best with what is in front of us.

🎧 Listen in to learn:

• Why resilience is more about recovery than perfection
• How challenging experiences can deepen gratitude and presence
• Lessons from 10 years of building Prevail Arts
• The value of mentorship and lifelong learning
• Why growth is rarely linear and how to trust the process
• Reflections on creativity, leadership, and personal growth

Resources & Mentions:

• Prevail Arts
• Gregorian chants and contemplative spiritual practices
• Artists referenced: J. Cole, Nas, Dave Chappelle, Michael Jackson & Lil Wayne
• Conversations on mentorship, creativity, and leadership

Connect with us:

Instagram & X (Twitter): @busybeingborn_

🌍 Visit busybeingborn.africa for more episodes and updates.

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In this episode, we sit down with Angela Oduor Lungati a tech leader, community builder, and Executive Director of Ushahidi to explore what it means to build technology that truly serves people.

Angela reflects on her journey from software intern to leading a globally recognized civic tech organization whose crisis response tools have been used in over 160 countries. Along the way, she shares the realities of leadership, fundraising, motherhood, grief, and navigating spaces where African voices are often overlooked.

Together, we unpack the urgent need for Africa to shape its own tech future — from ethical AI governance and digital inclusion to ensuring African languages, communities, and lived experiences are represented in the systems being built today.

This conversation is a thoughtful reflection on leadership, resilience, community, and the responsibility of building technology that centers people over profit.

Listen in to learn:

• Why Africa must take ownership of its tech narrative and resources
• How AI can either empower or exclude African communities
• The importance of ethical data governance and local language inclusion
• What it takes to lead mission-driven organizations through uncertainty
• Lessons on resilience, mentorship, community, and purpose-driven leadership

Resources & Mentions:

• Ushahidi
• Creative Commons
• Masakhane Research Foundation
• AI governance, open-source technology & digital inclusion initiatives
• Community-centered technology and African innovation ecosystems

Connect with us:
Instagram & X (Twitter): @busybeingborn_

Visit busybeingborn.africa for more episodes and updates

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In this episode, we sit down with Moses Kiema an actor, coach, and author for an honest conversation about what it really takes to build a lasting career in the creative industry.

Moses reflects on starting out in traveling theater, where he developed the discipline and confidence that later carried him into film and television. His breakthrough role in Kina became a defining chapter. Four intense years of back-to-back filming that expanded his reputation and financial stability, but also tested his health and endurance.

Rather than chase constant screen time, Moses made a deliberate shift. Today, he chooses shorter projects, prioritizes family life, and invests deeply in mentorship. Fatherhood reshaped his discipline and mental health, grounding him beyond the spotlight and influencing how he approaches both work and legacy.

He also shares insights from his book, The Unforgettable Actor, a practical guide for emerging talent navigating auditions, contracts, and professional conduct. Lessons often learned the hard way.

This episode is a thoughtful reflection on craft, resilience, reinvention, and choosing sustainability over burnout.

Listen in to learn:* Why theater builds stronger screen actors * The hidden costs of long-running TV productions * How fatherhood reshaped Moses’s discipline and priorities * Why rest and reinvention are essential in creative careers * Practical industry knowledge every aspiring actor should know

Resources & Mentions: The Unforgettable Actor* by Moses Kiema * Coaching & mentorship for aspiring actors * Moses on social media: @MosesKiema

Connect with us:Instagram & X (Twitter): @busybeingborn_
busybeingborn.africa

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In this episode, we sit down with Dr. Kiptolo a 2025 BD Top 40 Under 40 honoree, former national swimmer, sports scientist, and founder of Next Gen Multi Sport Academy to unpack what it really takes to develop athletes in systems that often fall short.

Dr. Kip reflects on his journey through competitive swimming, from intensive training in South Africa to representing Kenya internationally, and the repeated funding gaps, broken promises, and governance failures that ultimately wore him down and led him to step away from elite sport. His experience mirrors a wider issue in Kenyan athletics: abundant talent, but inconsistent support.

Out of this frustration, Next Gen Multi Sport Academy was born. Now supporting around 150 children, the academy focuses on multi-sport development, sports science, injury prevention, and holistic care especially for vulnerable youth before early specialization.

We also examine Kenya’s sports ecosystem, from misplaced investments in mega stadiums to the lack of basic grassroots facilities, coach education, and data-driven training. Dr. Kip makes a clear case for ethical leadership, smarter systems, and long-term thinking in sport.

This episode is a grounded conversation about rebuilding from the ground up and choosing to create what the system failed to provide.

🎧 Listen in to learn:

• Why many Kenyan athletes fall through the cracks despite clear talent
• The dangers of early specialization and why multi-sport development matters
• How poor governance and funding misalignment kill athletic careers
• How data and sports science can transform performance
• The role of sports science, data, and injury prevention in performance
• What it takes to build ethical, long-term sports systems from the ground up

🏊🏽‍♂️ Resources & Mentions:

• Next Gen Multi Sport Academy & Foundation
• Business Daily Top 40 Under 40 (2025) – Dr. Kiptolo Boit recognised among Kenya’s influential young leaders
• Youth development programs in swimming and football
• Sports science, biomechanics & data analytics in training
• Grassroots sports infrastructure vs. high-cost stadium projects
• Advocacy for ethical governance in Kenyan sports

Connect with us:

Instagram & X (Twitter): @busybeingborn_
🌍 Visit busybeingborn.africa for more episodes and updates

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In this episode, we sit down with Dr. Wanjiru Stuhler, an orthodontist who spent nearly two decades training and practicing in Europe before returning home to Kenya to build her life’s work.

Dr. Wanjiru shares her journey through rigorous German dental training, navigating licensure back home, and the intentional seven-year process that led to the launch of Stuhler Orthodontics in Nairobi just weeks ago. Her story is one of patience, precision, and choosing long-term impact over rushing milestones.

Beyond the clinic, we explore her deep commitment to public health education. From teaching children the importance of flossing to raising awareness about fluoride levels in Nairobi’s water and the health benefits of early orthodontic assessments. She explains why orthodontics isn’t just about straight teeth, but how it can also affect breathing, sleep, confidence, and overall wellbeing.

This conversation is a powerful reflection on returning home with global expertise, building trust-based businesses, and practicing care that centers people before profit.

And because she loves the Busy Being Born community:

Busy Being Born listeners are eligible for a complimentary orthodontic consultation from 12th January to 12th February 2026 at Stuhler Orthodontics. A special invitation to take the first step toward your healthiest smile.

Listen in to learn:

· What it takes to train and specialize in dentistry abroad

· Why early orthodontic checks matter for children’s health

· The role of flossing in preventing long-term dental issues

· How Dr. Wanjiru built her brand before opening her clinic

· Lessons on patience, consistency, and intentional growth

Resources & Mentions:

· Stuhler Orthodontics (Nairobi) – complimentary orthodontic consultation for Busy Being Born listeners

· Website: https://www.stuhlerorthodontics.co.ke

· Invisalign & modern orthodontic treatments

· Oral health education & public talks

Connect with us:
Instagram & X (Twitter): @busybeingborn_

🌍 Visit busybeingborn.africa for more episodes and updates.

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In this end of year episode, the Busy Being Born crew is joined by Thuita and Monski and reflect on the cultural moments that defined the year 2025. From the evolution of African music and storytelling to the accelerating influence of AI, shifting political realities, and what lies ahead.

We talk about Kenyan and African music, celebrating hip hop, reggae, and cross-border sounds alongside a renewed focus on live performance and intentional artistry. The conversation also explores how audiences are consuming shows on television, differently gravitating toward quality, emotional depth, and culturally resonant stories.

We then turn to technology, where 2025 marked a turning point for AI. Tools like Gemini, GPT-5 and Claude are reshaping creative and technical workflows, raising questions about productivity, ethics, and the importance of maintaining human judgment in an automated age.

Finally, the conversation zooms out to politics, culture, and hope, acknowledging growing global and local tensions while emphasizing civic engagement, accountability, and the quiet resilience found in art, community, and personal milestones as we look toward 2026.

Listen in to learn:

• How African music evolved in 2025 and where it’s headed
• Why storytelling is winning in film, TV, and animation
• How AI is transforming creative and tech work — and its risks
• Why civic engagement and accountability matter more than ever
• What gives the crew hope as 2026 approaches

Highlights & Mentions:

• • Kenyan hip hop, reggae & cross-border collaborations
  • Monski’s upcoming EP Here and Now
  • Standout films, series, and animated storytelling
  • AI tools: GPT-5, Claude, and custom models
  • Live theatre, music collectives, and community arts
  • The New Zealand All Blacks rugby tour (South Africa)
  • Connect with Monski
  • Thuita on BBB EP #3

Connect with us:
Instagram & X (Twitter): @busybeingborn_

🌍 Visit busybeingborn.africa
for more episodes, resources, and updates.

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In this reflective and grounding conversation, we sit down with Amwayi Tsuma to explore what it means to live beyond fixed identities and social roles. Drawing from personal experience, Buddhist philosophy, and daily mindfulness practice, Amwayi invites us into a gentler, more honest way of being with ourselves and others.

We talk about how letting go of labels like “leader,” “husband,” or “achiever” can reveal a deeper sense of self; one rooted in awareness rather than performance. Amwayi shares how this shift transformed his relationships, helped him navigate addiction and habitual patterns with compassion, and opened space for healthier emotional regulation.

The conversation also explores meditation as a practical tool for everyday life. Not as dogma, but as a form of mental training that builds clarity, balance, and kindness. From breath awareness and daily rituals to forgiveness and loving-kindness, Amwayi breaks down simple practices that support long-term inner change.

At its heart, this episode is about friendship, community, and owning one’s narrative especially within African contexts as essential foundations for healing and growth. It’s a reminder that awareness, practiced with softness and consistency, can transform both inner life and shared humanity.

Listen in to learn:

• Why identity goes deeper than roles and labels
• How awareness helps break cycles of addiction and habit
• The role of meditation in emotional balance and clarity
• Why compassion and friendship are central to growth
• How reconnecting with culture supports self-authorship

Resources & Mentions:

• Bhikkhu Bodhi (Books & YouTube teachings)
• Access to Insight — accesstoinsight.org
• Vipassana 10-Day Meditation Retreat
• Metta Bhavana (Loving-Kindness Meditation)

Connect with us:
Instagram & X (Twitter): @busybeingborn_

🌍 Visit busybeingborn.africa
for more episodes, resources, and updates.

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In this deeply moving conversation, we sit down with Omondi Ochuka: a writer, teacher and author to explore his powerful journey through loss, and the lifelong work of healing. Rooted in creativity, community, and a quiet defiance of conventional masculinity, Omondi’s journey unfolds through stories of family, identity, and the lifelong work of becoming.

He talks about his new memoir, Precursor: An Unfolding, which blends personal stories and poetry on healing, vulnerability, and masculinity. Growing up on the autism spectrum, he navigated academic challenges, resistance to unjust school systems, and found his voice through journaling and creativity.

Turning to his health journey, he opens up about living with cancer since 2011, the emotional and financial strain of treatment, and the profound moment his daughter led a fundraiser for him in Sweden. His story weaves together fatherhood, vulnerability, and the realities of navigating Kenya’s healthcare system.

We also dive into the experiences that shaped him, finding refuge in creativity, and being raised by grandparents whose love held him through some of life’s hardest seasons. At the heart of his philosophy is a simple truth: healing is not linear. It’s an ongoing process that demands honesty, softness, and grace.

This episode is a reflection on grief, masculinity, community, and the courage it takes to remain soft in a world that often demands hardness. It invites us to rethink strength, embrace vulnerability, and hold space for each other’s unfolding.

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Listen in to learn:

• The story behind Precursor and Unfolding and its lessons on healing
• Why masculinity must make room for softness and emotional honesty
• How grief, fatherhood, and illness shaped his worldview
• Battling cancer & navigating Kenya’s healthcare system
• Autism, schooling challenges & resisting unjust systems
• How community support and creative expression sustained him

Resources & Mentions:

• Precursor: An Unfolding by Omondi Ochuka (Available on Nuria; Amazon coming soon)
• Ochuka on SoundCloud, Bandcamp & Medium
• Themes on masculinity, grief & healing
• Busy Being Born past episodes on fatherhood and community care

Connect with us:

Instagram & X (Twitter): @busybeingborn_

Visit busybeingborn.africa for more episodes and updates.

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In this deeply personal and layered episode, the Busy Being Born duo sits down with Sylvia Karanja, founder of Corner 254 and Media Light Agency, to unpack the courage, clarity, and calling behind her return to Kenya after over a decade in the U.S.

With openness and warmth, Sylvia opens up about her migration journey. From navigating family responsibilities and career restarts abroad, to rediscovering identity and purpose through faith, storytelling, and entrepreneurship. Her decision to move back to Kenya in August 2024 marked not just a physical return, but a spiritual and emotional homecoming.

The conversation goes beyond the complexity of immigrant family dynamics, the weight of being a “firstborn” across continents, and the loneliness that often shadows transition. It also explores how faith and creativity became Sylvia’s anchors, guiding her toward building Corner Networks, a community platform connecting returnees, locals, and dreamers alike through events, storytelling, and shared purpose.

From starting over in unfamiliar systems to founding her own agency, Sylvia’s story reflects resilience, hope, and a deep conviction that purpose unfolds when we dare to come home; in every sense of the word.

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Show notes and links

Listen in to learn:

• What inspires Africans abroad to move back home — and the unseen challenges of reintegration
• How Sylvia transformed loneliness and loss into faith and purpose
• Why building community is central to healing and belonging
• The story behind Corner 254 — and the power of curation in a noisy digital age
• Lessons from starting over, redefining success, and wearing your own crown
• How to navigate identity, family expectations, and faith during major life transitions

Books, Resources & Mentions:

• Corner 254 – corner254.com (event discovery & storytelling for returnees)
• Media Light Agency – medialightagency.com

Action Steps:

• Follow Sylvia’s journey and upcoming Corner Podcast for stories of diaspora returnees
• Engage with Corner 254 on social media for event updates and collaborations
• Share your own return or migration story with the Busy Being Born team

……..

Connect with us:
Join the conversation and follow the journey —
Instagram & X (Twitter): @busybeingborn_
Visit busybeingborn.africa for more episodes, resources, and guest updates.

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In this inspiring and insightful episode, the Busy Being Born duo sit down with filmmaker Mark Maina, whose journey from computer science student to award-winning storyteller traces the beautiful intersection of discipline, creativity, and vision.

Mark shares how a deep curiosity for technology led him to filmmaking, a path that took him from the University of Nairobi to international recognition at the Cannes Film Festival. Along the way, he studied at Germany’s Film Academy Baden-Württemberg, worked as Head of Post-Production at Nigeria’s EbonyLife, and ultimately returned home to Kenya to build MGreen Entertainment, a studio blending live action, animation, and African imagination.

With openness and warmth, Mark opens up about family, fatherhood, and legacy, exploring how success means little without presence, and how creativity thrives where skill and purpose meet. The conversation delves into the evolution of Kenya’s film industry, the rise of AI in post-production, and the grounded philosophy of a man shaping art from both heart and discipline.

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Show notes and links

Listen in to learn:

· How to transition from traditional careers into creative fields

· Lessons from working in Kenya, Nigeria, and Germany’s film industries

· Why skill-building sustains passion in competitive creative spaces

· How AI is transforming storytelling and post-production

· The importance of legacy, mentorship, and intentional fatherhood

· Why creativity begins with discipline and ends with meaning

Books, Resources & Mentions:

· So Good They Can’t Ignore You by Cal Newport

· Neophobia (Cannes Official Selection, 2017)

· Pause for Reflection – hybrid animation/live-action feature (Festival Premiere: Nov 2024)

· Sugar Mashariki TV series (Season 2 & upcoming Season 3)

· MGreen Entertainment Studios

Connect with us:
Instagram & X (Twitter): @busybeingborn_
Visit busybeingborn.africa for more episodes, resources, and updates.

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In this rich and layered conversation, the Busy Being Born crew unpack the philosophy, practice, and pitfalls of friendship. Drawing on personal stories, cultural wisdom, and even biblical references, they explore what makes a friend, how friendships are tested, and why some bonds endure while others fade.

From money matters that complicate trust, to the delicate balance of marriage as friendship, to the strategies for cultivating authentic bonds in busy adulthood. This episode is a full-spectrum meditation on how we show up for one another.

The conversation weaves through reliability, joy, and emotional safety as core markers of true friendship, while acknowledging the shifting seasons of life that reshape our circles. Whether it’s early morning breakfasts, quarterly road trips, or the unshakable reconnection after 11 years apart, the hosts examine the diverse ways we hold space for those we love.

Through humor and vulnerability, they also touch on friendship endings, insecurity, value alignment, and the quiet truth that sometimes, letting go is as important as holding on.

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Show notes and links

Listen in to learn:

• The different friendship models: reliability, non-judgment, and investment
• Why money is often the ultimate friendship litmus test
• How to balance community connections vs. authentic personal bonds
• Why marriage without friendship at its core is unsustainable
• The role of honesty, feedback, and value alignment in sustaining friendships
• How to navigate natural friendship transitions and endings gracefully

Books, Resources & Mentions:

• Lying by Sam Harris
• Genesis (biblical reference on companionship)
• Sugar & Lime Restaurant, Bellevue – Mombasa Road
• DJ Maria's SoundCloud- – Mukovi Profile
• Marrianne Nungo- @nungomarrianne

• Shop fresh & affordable groceries with Tushop: tushop.io

  • Download on Google Play
  • Download on the App Store

Connect with us:
Instagram & X (Twitter): @busybeingborn_
Visit busybeingborn.africa for more episodes, resources, and updates

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In this candid and reflective “No Guest but Nuggets” episode, the Busy Being Born duo engage in a deep, unfiltered conversation marking five years of podcasting, personal growth, and creative evolution.

Recording from a new studio (wrestling the thrill of improved lighting and the surprise of performance jitters), they open up about what life has looked like lately: parenting wins, shifting priorities, health experiments, and creative milestones.

From Kigondu directing "Kifo Kisimani" (On stage this August 2nd and 3rd at Jain Bhavan), working on high-profile translations, and prepping television premieres, to the joy of Kamande’s six-year-old’s first coherent email (with emojis) , the hosts share stories that are as heartfelt as they are humorous. They unpack Kenya’s political cycles and the role of this generation, this episode balances heartfelt gratitude with honest introspection.

The hosts open up about their ongoing health journeys tweaking protein intake, navigating injuries, and learning to treat both body and mind with patience. They speak candidly about embracing human traits like envy and jealousy with compassion instead of shame, finding tenderness in self-awareness.

Five years in, the duo pause to celebrate the Busy Being Born community, complete with shout-outs to the production team and heartfelt thanks to listeners. It’s an episode that feels like both a pause and a deep breath before the next climb.

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Show notes and links

Listen in to learn:

• How a new recording space can transform creative energy (and nerves)
• Why parenting remains the most “energy-giving” part of life
• How to sustain a fitness routine while recovering from injury
• Accepting envy, jealousy, and comparison with compassion
• Why personal meaning should sit at the heart of life priorities
• How creative projects shape personal and professional growth
• How maombi ya matheeis the gift that keeps giving.

Books, Entertainment Cultural Consumption Resources & Mentions:

• Petals of Blood by Ngũgĩ wa Thiong’o
• Sinners(film) - declared the best of the year
• Tune in to 'Center Stage' radio show on Pawa Radio every Thursday
• Buy your Kifo Kisimani tickets (2nd and 3rd August at Jain Bhavan) HERE
• Qware TV show premiere (July 20)- Maisha Magic
• F1 movie discussed as fantastic but not the greatest F1 film compared to 'Ford versus Ferrari'.
• Ryan Coogler identified as 'man of the year' for his work with Proximity Media.
• Music preferences include Lil Sims' 'Lotus' album and dub music, with plans to attend Okello Max’s 'Healing' album launch.
• Interest in Pope Leo's initiative to bring back Latin chanting and Gregorian singing to Catholic Church
• Personal connection to Gregorian chants for meditation and spiritual practices.

Connect with us:
Follow the journey and join the conversation on
Instagram & X (Twitter): @busybeingborn_
Visit busybeingborn.africa for more episodes, resources, and updates

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In this richly layered episode, the Busy Being Born duo is joined by Maureen Kunga, an award-winning singer, songwriter, and advocate of the High Court, best known as one-third of the beloved Kenyan music group Elani.

Maureen opens up about her journey of self-discovery, navigating the dual identity of being an introvert in a spotlight-driven industry. From her early years in Lang’ata to singing on global stages, Maureen traces the winding path of following her passion while balancing law school and societal expectations.

She shares the behind-the-scenes story of Elani’s formation, the struggles they faced in the Kenyan music industry, and the emotional rollercoaster of their debut album launch—which landed on the same day as her final law school exam.

The episode also dives deep into Maureen’s personal evolution—her experience with therapy, journaling, and spiritual exploration, as well as her temporary detour into influencer work during the pandemic. Ultimately, it was a return to music that helped her rediscover peace and purpose.

From raw honesty about mental health to fierce advocacy for musicians' rights, Maureen offers wisdom, vulnerability, and inspiration in equal measure.

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Show notes and links

Listen in to learn:

• How to stay grounded while living a public life
• Why therapy and self-reflection are vital for artists
• Music as a balm, as a mirror, as a rebellion
• On music royalties and the need for legal awareness in the creative economy
• The untold story behind one of Kenya’s most iconic music groups
• How Maureen is reclaiming her creativity on her own terms

Books, Resources & Mentions:

• Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García and Francesc Miralles
• The Alchemist by Paulo Coelho
• Elani’s “Jana Usiku” music video
• Elani concert clips from J's (coming soon!)
• The Busy Being Born live event (Stay tuned)

Connect with us:
Follow the journey and join the conversation on
Instagram & X (Twitter): @busybeingborn_
Visit busybeingborn.africa for more episodes, resources, and guest updates.

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In this heartfelt episode, the Busy Being Born duo sits down with Victor Ikawa, a man whose journey embodies resilience, introspection, and the pursuit of purpose. From humble beginnings to facing life's myriad challenges. The two-time national scrabble champion shares stories that are both deeply personal and universally relatable. From policy rooms in Nairobi to dusty fields in rural Kenya, and from corporate offices in Lusaka to lakeside reflections in Kisumu, Victor has walked through life with quiet courage and curiosity.

His reflections on identity, community, and the transformative power of adversity offer listeners a mix of deep and meaningful insights. It’s a warm, honest conversation about growth, purpose, and staying grounded through change.

Guest Bio:

Dr. Victor Ikawa (LinkedIn) is an environmentalist, marketer, and seasoned research and strategy expert with over 15 years of leadership experience across East and Southern Africa. He has held leadership roles in major organizations, including Research International East Africa, Land O’Lakes International Development Division (USAID-funded), Celtel Uganda, Celtel Group Netherlands, Zain Group Bahrain, and Airtel Group Kenya, where he led Pan-African research efforts. He later served as Research Director at Research Path Associates and worked at Safaricom, where he served as Head of Research and Insights, following prior roles in Brand, Communications, and Sales. He is currently a director at Snapp Africa, a leading provider of full-stack software solutions and design excellence across the continent, while also pursuing research and biogeography through his YouTube channel, Lost Wings. The University of Nairobi graduate has also led initiatives focused on youth development, governance, and civic engagement. He is also an avid reader, bird watcher, old-school music lover, and believer in the quiet power of storytelling. He’s lived in Kenya, Zambia, and Tanzania, and remains deeply connected to both rural and urban life, able to move between boardrooms and barazas with equal ease.

Links and Notes

• Learn more about birdwatching in Kenya: Nature Kenya – The East Africa Natural History Society
• Scrabble Kenya (Kenya Scrabble Federation): Facebook Page
• Victor’s Youtube channel, Lost wings
• Victor's short Engage Talk
• The last lecture, a book shared with Bob Collymore
• Kenya drops to second in Africa in number of bird species
• Yesse Oenga
• Timocracy
• The Republic, Plato
• The Daily Stoic
• The Busy Being Born episode on Stoicism [Ep 14]
• Nature Kenya
• Burkina Faso, The land of upright people

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In the wisdom of an elder sitting and seeing further than the younger ones can while standing, the BBB duo have a chat with Mohamed Komeja. From Taita to Norway, Tingila to Tanzania, University of Nairobi to University of Oslo, Mohamed tenderly handles the questions from the hosts with as much clarity as his memory allows. Sharing lessons from thirty plus years in marriage; the chat also shines a light on gems from the power of literature, cross cultural experiences, cotton picking, building community and of course lessons from parenting. From conversations with God about mortality, journaling through cancer, to loneliness in a foreign land, this audio only episode highlights the power of mental fortitude and the spirit one has to have when being strong is the only option. The guest observes the present, revisits the past and sees the convergence of the two through ruracios, reflections and serendipitous reconnections with his people, his culture, his country and his gifts.

Episode Links and Notes

• Ruracio ceremony
• Norwegian Human Rights Institute
• About Norway
• On NORAD
• The 1982 Kenyan coup
• Health services in Norway among the best in the world
• 7 stages of processing cotton
• Mwalimu Julius Nyerere
• Desmond Tutu
• About PICHA – KBC cover

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In this episode the BBB duo sit with Muthoni Gitau, the original queen of DIY herself and discover way beyond her crafts side. From recent learnings to childhood memories, teen hood trials to the cyclic nature of employment, the episode flows like a movie that Muthoni flamboyantly leads. They talk colour, construction, progress, routine, relations, the thing about employment and lessons in leadership. From finding joy, to the freedom of freelance, wash wash escapades to sex positivity; the episode moves from Kawangware to Lavington, Kileleshwa to Kakamega, hospital beds to street demos and so on! Muthoni’s storytelling makes for a great listen full of lessons and interesting experiences. Recognizing the mind is the forerunner of all things, the guest highlights the power of meditation, productivity hacks, habit tracking, breath work and sound healing. At its heart this episode is really about building trust with the self, healing, following one’s curiosities, what it is like to be a tree and the adventures of the girl with the lion in the photo.

Links and Notes

• Apps: Sleep Cycle
• Fabulous
• Muthoni’s Youtube Channel
• Google Keep features
• More on Sound healing
• More on Walking meditation
• An ‘Artists Way’ Testimonial

Books

• The Artist's Way
• Atomic Habits
• The sex lives of African women

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In this high powered episode spotlighting a most eloquent and driven Wanjira Wanjiru, the BBB duo celebrate courage, conviction and the call to do better. While highlighting the seeds that she endeavors to plant, Kamande and Kigondu explore Wanjira’s becoming; taking notes on the endurance, mettle, brains and experiences that have chopped up as sharp and ballsy an activist. The episode traverse’s seasons of deep loss courtesy of police extra judicial killings, poverty, pain and protests, to those of light, loving teachers, a most loving father, parenting, successful assemblies and institutions of hope. As much as the conversation highlights efforts reforming the justice system, efforts consolidating, liberating and building towards a hopeful ballot revolution - this episode is truly about the inevitability of change, need for loss of fear, dignity as a birth rite, the power of literature and the importance of revisiting history in liberating minds. It is also a scream for consequential conversations around graft, land injustices, an inept police system and the incomplete liberation of Africa.

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This Episode is brought to you by The Constitution of Kenya, 2010

Show notes and links

• The Kenyan Constitution
• The Liberating Minds Podcast
• Katiba Institute
• Matigari library
• Mathare is 2nd biggest slum in Kenya
• About MSJC
• Wanjiru Wanjira on 2024 protests - Millennials killing Capitalism
• On Sankara
• Prof. Yash Pal Ghai
• Article 43 on health
• Book by former CJ Willy Mutunga
• On Missions of Hope International school
• On the Nyayo Chambers atrocities
• Martha karua representing Besigye in Uganda

Music and books

• Sungu Oyoo poetry book - Abolish everything
• Wangari Maathai book Unbowed
• A prison notebook by Prof. Maina wa Kinyatti
• "Emancipate yourselfl from mental slavery” Redemption Song by Bob Marley
• Vybez Kartel – Poor People – Kenyan Video

View Details

The awesome foursome is back for a year review! Kamande and Kigondu are joined by their good friends Veronica Waceke and Byron Sitawa for a review of the year that was. The good, the bad, the ugly, the inspirational, the aspirational and the absurd! From the year’s live gigs locally and around the globe to science, sports and beyond the four explore lessons, expansions, contractions and innovations. From Rapcha, Dave Chapelle, Faith Kipyegon, AI, Sanctuary, Watendawili, Must Go and so on, the episode covers observations from the tech ecosystem, entertainment, politics and more. Making room for observations from their paths as well, the quartet reflect on pockets of gratefulness in their individual lives; from Byron’s long drives with wifey, Ceke’s work behind the scenes, Kigondu’s reflections on ease and Kamande’s journey internally. Besides reunions in maandamano, missed opportunities, SHI, shifts, AI implications, our country’s existential crisis, this episode goes in on promising possibilities, purpose, perspective, the power of unity and fully believing and becoming who you really think you are!

Links

• Ttnt Njugush
• Njoro wa Uba BBB episode
• Jackie vike episode
• Joyce Musoke Episode
• Ep ya BBB Ythera
• What happened to the shilling early 2024?
• On the lateness of IEBC reconstitution
• Commemoration of Youth lost in the 2024 protests in Kenya
• Post Arab Spring observations
• On ‘Sanctuary’ the SciFi play starring Joyce Musoke and Martin Kigondu
• Faith Kipyegon shines at the Olympics
• Letsile Tebogo
• Kenya Harlequins win 2024
• Kenya 7s Rugby 2024 impressive comeback
• More on the Hedonic treadmill
• State of Kenyan theatre 2024
• More on the Obscurify App
• On Africa at the Olympics 2024
• Kenya’s performance at the 2024 Olympics

Books, Movies and Music

• Wise Heart – By Jack Kornfield
• On Subterranea - Kenyan SciFi
• On Rapsody’s 2024 album
• Nyashinski's new project
• Watendawili – Enroute
• Al Pacino’s film that had foretold of AI and Hollywood strikes S1m0ne

View Details

Kamande and Kigondu go beyond the catchup in another episode just by themselves. Their chat appreciates the worlding of the world, paper cuts, clutter and equanimity through waves and emotion. They explore the ideas and stories around meaning and purpose in life, giving both close to heart and mundane examples that move from bikes on pavements to childhood heartbreaks, Kamande’s bags of emotion parenting to Kigondu’s dating chronicles. They eventually find themselves under the shade of friendship - exploring the hows and the wheres of it; growing friendship, the joys of friendship, childlike nature of genuine friendship and so on. A short and warm episode that glorifies rooms where love lives, mindfully walking each other home, awareness and assuming the position of the observer.

SHOW NOTES

• The ten thousand joys and 10k sorrows
• On NAWI the film
• Lauryn Hill talks about the constant cycle of learning and mastering
• Ezra Furman - Every feeling
• Gloria Muthoka’s piece on hope in the clutter
• The Wire (TV show)
• On How I met your mother ‘Barney’ character and Friends ‘Joey’ character
• A blog on ‘We are all just walking each other home”
• Celebrating Margaretta
• Entropy - Kigondu’s word from Nolan’s film TENET :)
• The Netflix documentary on The Dalai Lama's friendship with Archbishop Tutu
• Trevor Noah convo with Simon Sinek on Friendship

View Details

In this episode the hosts sit with film enthusiast Fred Makori and spotlight content creation for humans by humans with an emphasis on shaping values. As they follow his journey through the media landscape from behind the camera to in front of it and then back, the gents pick gems across the transitions, evolutions and adaptations. Highlighting Makori’s journey from breaking pulpit continuums to production chronicles, visions in Vihiga to vision bearing in leadership positions, from Kisumu to Kisii to Kiss TV the conversation underlines lessons from different seasons, lessons from different bosses and even lessons from rocks! From dreams of flying to being live on air, from employment to freelance to employment back to freelance, shifts and personal growth; the three gents highlight lessons in and from leadership, lessons through character development, professional encounters, Nation Media to Royal Media, lessons filtering partnerships, value alignment, production bruises, successes and so on. From establishing Picha Safi to their latest productions and showcase of Five for One, #ForBetterforWorse and #LetterstoDad, we follow a journey powered by determination, reinvention and resilience.

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Fred Makori (Facebook, LinkedIn) is a filmmaker with close to two decades of professional practice in the media industry with stints at notable media giants and players such as the Nation Media Group, Radio Africa Group, Docubox, Medeva among others. The multi-faceted practitioner has lead and contributed to different departments over the years from graphic design, writing, editorial research and so on and is now most recognized as a prolific film director and producer with his latest work titled; Five for One - an anthology of short films that premiered at the Nairobi Cinema, December 2024. Makori was the Head of Production at Kenya’s first 24-hour Business Channel - Metropol TV and also served as the Vice Chairman of the Kenya National Film Association. He holds a Bachelor of Arts in Graphic Design with professional training in film and TV.

Picha Safi: Website, Facebook, IG

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Episode brought to you by FunKe Science

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BOOKS

• Move Fast and Break Things, by Jonathan Taplin
• 7 habits of highly effective People by Stephen R. Covey

LINKS AND SHOW NOTES

• Fred on an interview on absent fathers on Hope FM
• Sandy Party
• Ron Kenoly
• AI Add me camera feature for Pixel 9 phones
• On ‘Sanctuary’ starring Joyce Musoke and Martin Kigondu
• Teenager suicide connected to explorations with AI character
• On AI regulation possibilities
• Protein Folding Code won a Nobel Prize
• Generating an AI podcast using Google’s NotebookLM
• Misfits – UK Tv series
• Yokozuna
• 2012 Article on - Agenda Kenya Talk show
• The 2009 Isaac Ruto and Ole ntimama back and forth on Mau evictions
• George Waititu – the mind behind ViuSasa
• Chantelle, BBB episode 49
• Lucy Wache
• A brief history of PAC UNI
• Tyler Perry – Maxine’s baby Docu

View Details

Prolific Kenyan poet and performing artist Ngartia sits with Kamande and Kigondu for a most engaging and candid conversation. Starting on a high that was a low for him; the conversation moves from Kendrick in Kigali and the could have beens, campus chronicles and the should have beens, to strides in agency and professional engagements that actually became. From his first encounter with propaganda and the spine-chilling experiences in high school, this grandchild of the MauMau reflects on the Nairobi Half Life esq experiences in the big city and on his career path so far - with a profound perspective that gives even his most dumbfounding experiences a spot in helping align him to purpose. Highlighting national traumas, pivotal personal transition points, Damascus moments that never became and so on - the episode joins a few dots to building Ngartia’s fascination with history, language and art. From Timau to Uganda, dropping bars to being behind others, the original #OccupyNairobi to the July 2024 season, epigenetics to literature; the trio note reflections, inflections and observations that could help build better Kenyan stories, working systems and hopefully history not repeating itself in the case of repressive systems and governance. The episode is really about authentic storytelling, finding the self in the clutter of life, evolution, revolution, planting seasons, community and ultimately - a better Kenya.

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Episode brought to you by Prevail Presents.

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LINKS AND SHOW NOTES

• A perspective on power transitions in Kenya 1978-2002 (written pre 2010 constitution)
• Kibaki’s response to his quote on Kanu and cutting down the ‘tree’ with a razorblade
• Humor even in pain and protest
• Too Early for birds original story contributor and source
• A perspective on police being used for wrong
• Police transgressions during protests documented
• StoryZetu
• David Mulwa
• Storymoja Hay festival

View Details

In this episode the gents sit with award winning actress and director Joyce Musoke and follow her journey from a curious quiet child who wanted to be a queen to her becoming all that and more! From finding her creative tribe and how a casual choice catapults her into the limelight! From Better Days to being a household name, finding footing, understanding, love and leverage while juggling a whole lot. From private to public, concept to product, screen to theatre - Joyce shares stories, gems, dos and don’ts she’s picked on her journey so far. From billboards and frames to drowning in mashed food and diapers, from acclaimed productions to unfair contracts and dragons - the sit down with Kamande and Kigondu explores the duality of success and the balance. Highlighting childhood memories, hidden wins, rap star ambitions, campus joys, early career days, the making of her TV show and films, the trio also dig into Joyce’s segue into voice acting, awards, current projects and more. This episode is really about overcoming worry, turning trauma into triumph, need for better sleep, resilience, complexities of running a company, being an actors’ producer, friendship in marriage, approaching God from a point of curiosity and most definitely finding, recognizing and crowning value in skill and talent.

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Episode brought to you by Prevail Presents.

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About the Guest

Joyce Musoke is a screen, stage and voice actor. The Best Female Actor in a Supporting Role winner at the Kenya Theatre Awards 2024 and Best Director at the WIFA Awards 2024 is a seasoned artist whose skills and interests spill into producing and directing as well. Most prolific at acting, she has graced numerous plays, films, ads and TV shows over the years. Her most recent roles being ‘Lizzy’ on Second Family by Showmax and notable features on Mpakani (Netflix) and Crime and Justice (Canal+). She is also the voice of ‘Dizi’ the mad scientist on ‘Twende’, Showmax’s premier animation series.

LINKS AND SHOW NOTES

• Post Finance Bill 2024 protests losses - Here and Here
• Beethoven 9th Symphony
• Conscious choices for better sleep
• Evening rituals for better sleep
• A write up on overcoming worry
• BBB Nini Wacera episode
• An interview on Cheese pictures - Joyce and Yafesi works
• More on Joyce and Yafesi’s journey around work, love and family
• Parable of the BLIND MEN AND THE ELEPHANT
• Wangu wa Makeri
• SANCTUARY - Restaging at the Braeburn theatre on the 5th and 6th of OCT

BOOKS

• Big Magic by Elizabeth Gilbert
• The Psychology of Money
• The Body keeps a score

View Details

In this special episode the BBB duo sit with Filmmaker and third time podcast guest Alice Kombani and with Scientist, Entrepreneur and great supporter of the podcast Tracey Shiundu for a great conversation in ode to motherhood. The episode picks the convo from their early interactions with ideas of motherhood and marriage, to dating, doubts, rites, weddings and how men with funny shoes and Gully creeper tendencies turned into impressive husbands and fathers. The guests share gems they’ve picked on their journeys so far; from friendship to marriage, through love and lessons, to timing, teething, tantrums and raising teenagers and little fires all while pursuing their professional paths. This episode explores their student to career woman journeys, girlfriend to wife stories, dreamer to achiever paths then back to daughter and mother relationships with even deeper reflections on family, fear, faith, conditioning, genetic continuations, education, women in leadership and their current relationships with their mothers. The episode is really about intentionality, community, continuity and overcoming the gatekeepers to your dreams, all layered in celebrating the women before them while beaming light to ones behind them.

Alice Kombani (IG) is an award Kenyan filmmaker, writer, poet, farmer and prolific creative entrepreneur currently working to ground African Cinema working on her latest feature film ‘Babe’.

Tracey Shiundu (Website, X, LinkedIn, IG) - a Top40under40Ke 2023 honoree, is a Scientist with a masters in Environmental Chemistry who also holds another in project Management, She is a co-founder of FunKe Science whose goal is to inspire the next generation of African scientists by making science fun for children

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This episode is brought to you by Tuwatch Sinema and FunKe Science.

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SHOW NOTES AND EP. LINKS

• Alice Kombani episodes – 2 and 31.
  • Episode #2
  • Episode #31
• Tracey Shiundu, Top40Under40
• Workation meaning
• Cloffice meaning
• Kimani Wandaka
• Feet finder App
• Akili TV
• Ubongo kids
• New Zealand female leadership during covid – Jacinda
• Volcanic eruption in Iceland
• Women in science - Other BBB stem episodes
  • Dr. Shikoh Gitau
  • Leah Njuguna
• Hon. Millie Odhiambo, A recent Hon. Millie Odhiambo interview
• Arri cameras

View Details

In this post floods episode under a clear sky, the BBB duo have a No guests but nuggets off shoot episode to do a casual catch up on their mind spaces and seasons in life. From Kigondu’s perspective shifts on ‘settling down’, companionship, fasting, music and more, to Kamande’s transitions at work, new found meditation partners, parenting updates and so on. The episode which explores themes around intentionality, friendship and planting seeds of compassion and wisdom also glazes over the folly of comfort of the middle class, capitalism, systemic rot in governance and the need for overhauls in systems and perspectives around politics and leadership. A slight highlight on sieving our thoughts and the stories our minds tell us as a method to overcoming anxiety is given, even as more seeds on mindful awareness and being present are sown. A short and wholesome listen.

EPISODE LINKS

• Floods in Mathare, Nairobi and across the Kenya
• On need to improve diets to reduce food related deaths
• Fasting intermittent – restricted feeding
• Intermittent fasting and muscle mass concern
• Peter Attia’s shifts on fasting
• Intermittent fasting Apps to track fasting
• Kamandes recent blog update
• The concept of Residuals from acting explained
• A piece on the equally yoked concept
• The Cole and Kendrick debate
• The Kendrick – Drake Feud explained
• Usher Interview on his Super Bowl journey

MUSIC REFERENCES AND LINKS

• Fena and ZZero – Hizi floods
• Watendawili
• Coster Ojwang
• Matata + Watendawili - Inakubalika
• Hart the band album – Time
• 808S AND HEARTBREAKS
• 36 CHAMBERS
• Forest Hills Drive – J Cole album
• Rapsody album
• I love it here - Nasty C album

View Details

In this episode the host duo chat with the fittest man in the country! Kamande and Kigondu sit with the towering Emmanuel Mavala and pick gems from his expeditions around the world and life through sports. The legendary rugby player and strength and conditioning coach walks them through winning tides, plateau periods and lessons through transitions, tiers, training, the early grind and professional athlete experience. From his football days to his first rugby game, from tours with the Simbas to his unexpected boxing season, from different Kenyan rugby clubs to his international experience and so on - this episode follows his quests both on the field and the mind. A case study on the making of an exceptional athlete exploring the place of mental fortitude, passion, discipline, diet, rest and intentionality in the making of a champ. The episode explores dedication, entrepreneurship, cross-fit being ‘the father’ of all sports, the founding of 48Shred, the making of functional training regimes and great coaches, captains, cultures and working structures beyond the pitch.

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Emmanuel Mavala (IG: mavala_jr) is a capped rugby player, a high performance coach and the top ranked cross-fit athlete in the country. He is a cofounder of 48Shred fitness(IG: 48_shred), where he has focus on S&C training for Rugby, high level performance training, among other wellness ventures.

Brought to you by Prevail Presents Ltd.

EPISODE LINKS & Show notes

• Ranked 1st in KE ’in the CrossFit Games (Fittest man in Kenya!!!), and 108th in Africa in 2023.
• More on the Poland experience
• Josh Chisanga BBB episode
• A bit on the Kenya Cup History
• Benjamin Ayimba in memorium
• More on protein synthesis
• More on athlete protein intake
• Five time CrossFit games champion, Mat Fraser
• 2023 World Rugby 15s Player of the year, Ardie Savea
• More on ethical hacking and pen testing

View Details

In this episode the BBB duo sit with Dr. Franz Owano - a prolific author, publisher and doctor for a most intriguing conversation. Jumping into the deep end as soon as the episode starts, Franz explores the merits of greed - yes, greed - before the episode flows more towards studying the choices, strengths, weaknesses and shadows of great men. With historical figures, characters from his books and prominent thought leaders making appearances in his anecdotes and examples; the episode follows Franz’s ideas, curiosities, experiences and journey into both medicine and literature. From ‘stealing’ books to the scribblings that begun the writer's journey, from being a non-desire inducing creature to being lead doctor in the wild bandit prone Laikipia, from points of inflections to deflections and so on the episode follows Franz’s transition from the ward to the seat. Highlighting existential frustrations, anxiety, ambition and worthy tradeoffs, societal impositions, work in the mental health space and more, the conversation generously finds time to also analyze the shift of position demonizing fathers to humanizing them to then becoming them. At the heart of it - this episode is really about gratitude, perseverance, drive, kindness, fatherhood, finding balance and ensuing happiness as opposed to chasing it.

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This episode is brought to you by FunKeScience.

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About the Guest

Franz Owano is a Doctor, Author and Publisher. He began writing seriously while still a medical student at the University of Nairobi over a decade ago. Venturing into literature as a productive outlet from the rigors of his chosen vocation. He has penned plays, collections of short stories, an anthology of poems, a novella and a couple of novels so far ranging from the genres of contemporary fiction, African folklore, religious fantasy to historical and science fiction. Three of his books and a 4th published under the banner of his company (The Wanderers Path Publishers - IG) have been purchased by the United States Library of Congress.

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SHOW NOTES

• The True top of Maslow’s hierarchy of Needs
• The hedonic treadmill
• Queen Victoria reign
• Julius Caesar - bio
• Julius Caesar by Shakespeare
• Napoleon Bonaparte - bio
• On the Oedipus Complex by Sigmund Freud
• More on the late great Jaramogi
• Neil deGrasse Tyson on Schrodinger’s cat
• Jeffery Archer personal story
• Franz’s publishing company: Wanderer's Path
• On Addressing and reducing cognitive dissonance
• More on TYPE A personalities
• BBB Episode with Bulle (Nuria Bookstore founder)
• Other Franz Owano Interviews (Youtube, Nation Newspaper)

BOOKS, POEMS, MOVIES AND MUSIC MENTIONS

• Analyzing Gordon Gecko from Wolf of Wall Street
• Ghosts of empires book by Kwasi Kwarteng
• EXODUS by Leon Uris
• Tides in the affairs of men quote from Shakespeare’s Julius Caesar explained:
• In Flanders Field poem by John McCrae history, context and meaning
• The go to books for 90’s kids
• Thomas Shelby (Bio) - Peaky blinders character
• Master Shifu (Bio) - KUNGFU PANDA character
• Love yourz by J Cole
• Some of Franz’s Books on Nuria

View Details

In this episode the BBB duo sit with respected Kenyan stand-up comedian and manager, Doug Mutai (X, IG). The three gents follow Doug’s journey finding comedy or is it comedy finding him? From Bomet to Lethbridge, Kericho to Calgary, Nakuru to Nairobi and so on, in between laughs and hot takes - the trio trace Doug’s discovery of purpose through comedy and management; from daring abroad to successfully engineering a dam for comics back home. The episode sees the protagonist move in old cars in winter, tackle tedious terrain chasing the comedy high through comedy rooms, caves, clubs and competitions across Canada. Having built muscle and experience over the years - from bits to sets, sets to acts and routines to becoming an established comic, Doug’s chat with the BBB duo highlights lessons from the years and seasons, the highs and the lows, the pivots and plateaus, friendships, partnerships and surprisingly - farming. Even as it documents the becoming of The Stand Up Collective, this episode following Doug’s journey is truly about the benefits of consistency, self-awareness, living in the moment and the freedom attached to discovering success as the journey as opposed to the goal.

Brought to you by Prevail Presents Ltd.

EPISODE LINKS & Show notes

• Russel Peters
• Vancouver Sun run
• Doug’s profile and affiliate comics
• Just for laughs – Toronto
• An interview before the comedy Riot recording
• Former President Moi on Redykyulass
• Sudanese comic, AKAU JAMBO
• Eugene Mbugua
• https://www.youtube.com/watch?v=ZKK50v_mJgI
• Hannibal Buress in Nairobi

BOOKS

• How to Write Funniest
• The Writers room - Survival Guide
• 12 Rules for life by Jordan Peterson
• 1000 true fans by Kevin Kelly
• Kenya – A history since Independence, by Charles Hornsby

SOCIALS

• DougMutai on X
• Doug Mutai On IG
• The Stand-up collective website
• The Stand-up collective On X
• The Stand-up collective On IG
• Nairobi Laugh Bar IG

View Details

An episode that flows like a productive session at the therapist! The BBB duo sit with psychologist and performing artist Tugi Waiyaki for a chat on mental health, music and more. Finding clarity, direction, and truth being the soul of the guest’s belief system, Tugi walks the gents through her path so far; overcoming growing pains, anxiety, extreme ideations, depression and despair to finding light, love, abundance, melody and the strength to swim against the current. With candid examples from their individual lives, the three explore ways of functioning in a dysfunctional world while pursuing purpose, healing, grounding and wisdom. The episode celebrates faith, friendship, freedom, mental fortitude and F.L.O.A.T.ing, even as it warns of the folly of scheduling grief, suppressing emotions and using fear to fuel drive. Glorifying the trenches, self-awareness, giving oneself grace and turning towards the direction of love makes this one a most powerful listen.

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The episode is brought to you by Spearhead.

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About the Guest

Tugi Waiyaki (X, Instagram, LinkedIn) is a dedicated, multifaceted psychologist who is committed to helping people reach their greatest potential and experience the best possible Mental Health by using her artistry to give easy access to information on psychology and the process of therapy. She is a musician, poet, writer, podcaster, actress and production manager.

Episode Links

• Twombili studios YouTube
• ACE curriculum
• Mali Music
• Blinky Bill album launch 2024
• Ayaanle Film
• Mono film

Books and Music

• Tugi’s 2nd EP - https://tugiwaiyakiofficial.bandcamp.com/album/insomnia-2
• Tugi’s 1st EP - https://tugiwaiyakiofficial.bandcamp.com/album/my-hearts-hope-2
• How to change your mind by Michael Pollan
• Balance by Savara (live)
• Sarah Vaughan
• More on Sarah Vaughan

View Details

In this first episode of their fourth season - Kamande and Kigondu are back all fresh and curious! Seated beside experienced Chess Coach and Veterinary doctor Moses Kwereba, the trio engage in a great conversation that closes with a poetic cherry on top! Opening with talks on reconnection and paying respects, the middle game sees the convo focus on the guest’s experience and come-up in the animal health industry. The fight and end game stages of the episode soon enough dig deep into chess and its parallels with life, its complexities, lessons, benefits and beyond. Following Vet Musa’s journey to coaching, leadership and the practice; the episode covers experiences from Kabete to Lusaka and stories from Durban to Dubai. From protégés in Norway to sheep in Macedonia, the trio highlight memories from Kabete Ng’ombe to Kamande’s AI jokes, benefits of volunteering and extension work to those of telemedicine, also exploring topics around consistent study of both sport and science to rankings, strategy, analysis, timings, parenting, emergency response and so on, all in the day in the life of a mobile vet spreading the chess ministry across the globe. The episode is as technical as it is poetic, perhaps exploring another argument for chess players being better than the rest of humanity.

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The episode is brought to you by FunkeScience.

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Moses Kwereba is a Veterinary doctor and an accredited Chess National Coach - formerly National Federation Treasurer, whose team led Kenya National Youth Teams to World and Africa Championships. His interests spill into poetry, music and photography and his passions have seen him travel across the globe, train across communities and coach across schools.

Episode LINKS:

• On ‘SMASE’ and the STEM promotion program
• On the 4K Clubs of Kenya
• On FIDE and the History of Chess
• Scandal of man dressed as girl at Kenya opens 2023
• On the Kenya National Chess Opens 2023
• Tears of Akoko, the African Drum. A poem by Moses Kwereba
• On Kabete community endeavors
• On journalist Olive Burrows
• On Strategic Volunteering

Books and Music

• The Alchemist by Paulo Coelho
• The Shawshank redemption book
• Garry Kasparov’s - How Life Imitates Chess
• Guests reggae mention: Another Moses by The Ethiopians
• Kamande’s reggae song mention - Simplicity by Sizzla

View Details

In the fifty first episode celebrating the Podcast's golden anniversary; Kamande and Kigondu take time with a live studio audience to reflect on the journey so far. A nice and chill short episode that is really about taking stock, making dreams a reality in between adulting, gratefulness, grace, need for rest, high fidelity experiences, plans and projections. The episode is structured into three short segments; (i) Reflecting on their current mind state and spaces (ii) Reflecting on quotes from previous episodes, lessons and interactions with guests and (iii) A QnA session with the audience answering questions on culture, philosophy and identity.

Episode LINKS:

• Siya Kolisi leadership in Rugby 2023
• Jay Z on rushing the process
• Tugi’s performance at the BBB Live 2023
• More on Vipassana in Kenya
• On JJ’s upcoming film and career
• Related article on thriving in your 30s

Books

• Dulton Trumbo’s Biography
• Noni Maina – Leaves of May on Nuria, Amazon

View Details

On their special fiftieth(!!!) recording, the host duo has a chat with celebrated actor and media personality Maqbul Mohammed. In front of a live studio audience courtesy of the Busy Being Born Live Experience 2023, the three explore the journey home to the self through the lens of the guest’s perspective on his career, childhood, pursued interests, choices and lessons along the way. From his first show on stage, on Radio and on the screens to his most popular shows on TV, characters on stage, collaborations and successes on the airwaves - the conversation picks gems from all these seasons. Reflecting on experiences from Calif to Kilimani, Mombasani to South C, Makutano Junction to Auntie Boss, Capital Fm to Nation and so on, the episode picks pointers on the dos and don’ts on a journey through elevations, expectations, dejections and celebrations. Highlighting the essence of mentorship, working partnerships, family, faith and focus, the episode is really about overcoming doubt, fear, depression and despair. A journey to thousands of homes - only to find home in the self; a great listen full of laughs, honesty and faaaantastic stories!

The episode is brought to you by AS Sports.

About the Guest

Maqbul Mohammed (IG, X) is a prolific and celebrated Kenyan actor and radio presenter. Having jumped into professional theatre at the tip of the millennium, Maqbul went on to act in numerous plays at the legendary Phoenix Players at the start of his career in the Arts and Media. His resume features leading roles in popular TV shows in Kenya such as Makutano Junction, Auntie Boss, County 49, Crime and Justice and the likes. The acting success did not hold him back from making as monumental a career in Kenyan radio, working longest at Capital Fm and later Nation Fm.

Show notes

• Maqbul’s story on a local daily
• Makutano Junction
• James Falkland
• Chris Kirubi
• Allan Kasujja
• Emily Wanja
• Nini Wacera episode on the BBB Podcast
• Tina Ardor
• Black Coffee and House Music down South
• On the African Renaissance through music (related article)
• Merchant of Venice by William Shakespear starring Al Pacino and Jeremy Irons

BOOKS

BORN A CRIME by Trevor Noah on Nuria

View Details

In this episode the BBB duo sit with UK based Kenyan filmmaker Chantelle Kaaria for a candid conversation on her journey home and away. Home in this case being her - self, her calling, her place of birth and her motherland. The episode covers her coming and goings across borders, interests and seasons. From Kent to Kenya, London to Lang’ata, film practice studies to the actual filmmaking and so on. Following an impassioned story that soon introduces the regal producer, the episode follows Chantelle’s journey in search of impact, meaning, belonging, voice, direction and the finding of all that and so much more. Stories of green little books, kaati, accommodating parents, lovely land ladies, twinning, transitions, convictions, art, alignment and conversations with God. Highlighting intention, patience and direction; the episode covers lessons and reflections around overcoming fear, self-doubt, trusting the process, the subjectivity of film, pay offs of networking and understanding the business of film.

Episode sponsors:

The Busy Being Born Podcast Live Experience 2023:

• Part 1
• Part 2

About the Guest

Chantelle Kaaria (Instagram) is a Film Impact Producer and an award winning Community Action Practitioner with close to a dozen year’s accumulative experience. A film enthusiast and artist with tested practice in producing, production assisting,research and coordination who has worked on both the motherland and beyond.

Show notes

• Chantelle’s LinkedIn
• Talent Manager
• Understanding the director and producer relationship
• Meaning of the Impact Producer title
• PAWA254
• Sherry Davis

ODE TO THE ANCESTORS:

• https://www.horniman.ac.uk/project/ode-to-the-ancestors-kenyan-archaeology/
• https://www.youtube.com/watch?v=JG5OuqaOUgM

PRISM OF BLACK:

• https://prismofblack.my.canva.site/
• Linktree
• Past event

View Details

In this episode the host duo sits with Bulle Abdullahi, an entrepreneur and the founder of the Award winning bookstore - Nuria. Following his experience moving books both at the bank and bookstores; his is a journey of resilience, ingenuity and risk. A self-proclaimed pessimist making optimistic moves despite his skeptical nature - Bulle’s story spotlights the spine and mind of a serial entrepreneur and born doer. The episode highlights lessons from his days selling camel milk to his first website selling car spare parts, from his car wash days to his years in banking and his eventual success with the award winning bookstore - Nuria. From Westlands to Wajir, Saudi Arabia to India and so on, the story goes back and forth picking up gems and memories from the years at Chase Bank, years in UNI, football days and the juxtaposition of days moving millions to twenty-shilling budget holidays. With themes and branches around ownership, entrepreneurship, unpopular opinions, beating debt, Islamic Finance, balancing family and biashara, self-publishing, winning awards and so on; this episode is really about restarting, reinvesting, reevaluating, rebuilding and the consistent urge to do better.

The episode is brought to you by The Busy Being Born Live Experience, happening on the 28th of October 2023.

About the Guest

Abdullahi Bulle (X, Formerly Twitter) is a banker turned entrepreneur and founder of the award winning bookstore - Nuria. The e-commerce Business personality of the year Gold Award honoree got the recognition for his work at his bookstore Nuria, which also won the Best Bookstore eCommerce Website Gold Award at the 5th edition of The Kenya eCommerce Awards (2023). To some, Bulle came into their radar after recognition for his free pads initiative while some might know him after interacting with him in his years at Chase Bank. To most, Bulle is recognized the most for his dedication to innovation and leadership in the online retail industry.

Show notes

BOOKS

• TREASON by Miguna Miguna
• LEAVES OF MAY by Muthoni Maina
• Only the Paranoid Survive

LINKS

• The men who are proud feminists
• Free Sanitary Pads in Nairobi CBD
• On looting and grabbing documentation by Joe Khamisi
• On Senator Gloria Proposed bills
• Scotland Free Period products
• Andrew Huberman on cold immersion benefits & Youtube
• Oppenheimer film
• Muthoni Maina BBB episode
• Muthoni Maina BBB blog guest entry

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In this episode the host duo is joined by a filmmaking duo for an exciting conversation! Ceci Wanza and Clementina Kabutha are award winning filmmakers in pre-production for their latest feature film (at the time of recording). Their film ‘Kanairo’ follows the story of Jonte, a young Kenyan man navigating life in the big city with all its demands, expectations and excitement. The quartet go on to review their ‘Kanairo’ experiences; from the ladies’ inspiration to writing the film, to suitors, to the hustle of the city life, even to Kamande’s street bully nightmares. They look at the mental fortitude required to make it in Nairobi, the wit, the chaos, culture and character development that the city comes with and testify of a couple ‘I am Johnte’ realizations. The episode spotlights the process of making films and on a deeper level - mental health. The headspace of men in their youth, societal pressures, their counterpart’s demands, surprises and challenges are examined, as the four in the studio also make sure to explore possible interventions, platforms and solutions. The episode also tackles themes around leadership, masculinity, emotional expression, balance and art.

The episode is brought to you by Kanairo, A film directed and written by Ceci Wanza and produced and co-written by Clementina Kabutha.

About the Guests

Cecimercy Wanza is a Kenyan film and TV director, producer and screenwriter whose resume includes working on productions such as ToBA (2016), Get Some Money – the parable of Judas (2017) and short films such as The Editor (2018), Shiru (2017) among others. With efforts in Television on shows such as the 2018 Kalasha nominated show Sanaa Talks on KU TV, The Metropol Debrief and The Boss Lady both on Metropol TV (2021), Silver Screen (KUTV) among others. She won the 2022 Annual Journalistic Excellence Awards (AJEA) in the Environmental documentary category for her E-waste documentary, which she produced and directed. The proud double season producer of the first licensed Showmax Series “A Better Life” (2023) is currently an Indie filmmaker with multi - award nominated and award winning short film “Kanairo”. Nominations that include recognition from the Rwanda International movie awards ( RIMA) and an honorable award from Student International Film Festival amongst others - to winning a Sondeka Award (2023) for the film. She is currently working on the feature length development of “KANAIRO”.

Clementina Kabutha is a Kenyan producer, director, screenwriter, cinematographer, and video editor. Her journey has most recently seen her serve as the writer, director, and producer of the film "Vamp," which was officially selected for the esteemed Festival del Cinema di Cefalù (Best Short Film) and seen her work as an assistant producer on the TV series "A Better Life," available on Showmax. She’s also written, directed, and produced projects such as "My Story" and "Dogged," and gone on to produce "Still Waters," a sci-fi film that received acclaim by winning the Best Sci-Fi award at the Varsity Film Expo and an honorable mention at Eldoret Film Festival. Her latest project ‘Kanairo’ short film - won the Judges' Award at the Sondeka Awards and received an honorable mention from the Student World Impact Film Festival. It was nominated for at the Rwanda International Movie Awards ‘Rima’ (Best Short Film EA and Best Short Film International Category). It got officially selected at FilmJoint (Best Short Film), Golden Short Film Festival (Producer Category), NGO International Film Festival (Best Short Film), F5 FPP Financial Focus FilmFest (Best Short Film), Festival del Cinema di Cefalù (Best Short Film), Lumiere International Film Festival and Awards (Best Short Film), Lift-off Film Festival (Best Short Film), and Soleil Space (Best Short Film).

Show notes

• Kanairo on Vimeo
• Real Strike Studios Showreel

To support KANAIRO;

Click and donate on: https://www.mchanga.africa/fundraiser/72951

Or Paybill: 891300, Account: 72951

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In this episode the host duo chat with the impressive Celestine Gachuhi and spotlight her path to the screens and beyond. An admirable journey of crazy faith, discipline and eyes on the prize dedication. Starting from the deep end - they talk impermanence, trials and tough beginnings; exploring childhood memories, circumstances and experiences littered with love and pain in equal measure. An episode full of gems, as the guest highlights lessons through changes, leaving, loving, cleaving and losing, dreaming, daring, doubting and overcoming. From Murang’a to Nakuru, Narok to Webuye and so on, the episode follows Celestine’s journey from school to fame, chapatti memories, fitting through windows, the original ‘face book’, friendship, travelling theatre, wonders of love, salons, sleeping in attics, chemistry with Pascal, belief, babies, family, finance and intentionality. A guest tailor made for favour, taking footsteps of faith and exalting dignity in the murky world of showbiz, this is an episode that celebrates hard work, discipline and pursuing a purpose driven life.

The episode is brought to you by Prevail Presents.

About the Guest

Celestine Gachuhi (Instagram, Filmconnectafrica Facebook, X (Twitter), Facebook)is a Kenyan Performing artist. An actor, a singer, mentor, content creator, aspiring producer and the founder and director of Film Link Africa. Film Connect Africa is a mentorship program aiming to engage and empower budding Kenyan actors through outreach and education.

Show notes

• SELINA Tv show
• On Julie Gichuru, Janet Mbugu, Kirigo Ng’arua
• KIU Tv show

Books:

• LEAN IN by Sheryl Sandberg
• A review about Lean In
• YEAR OF YES by Shonda Rhimes

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In this first episode of the third season, the host duo has a powerful chat with brilliant Mwongera Mutiga. They interrogate the epidemic that is fatherlessness, highlight the crisis - its cause and effect, cite related studies and explore possible ways through and beyond. Besides themes around fatherhood, the episode follows Mwongera’s lessons growing up to becoming the consumer behavior scientist, communications strategist, entrepreneur and father that he is. From his first job to his first child, from his school days through to his hustling days, from his struggles to his successes with business, fatherhood and more. Mwongera talks transitions, realizations, lessons from his parents, inter-sibling dynamics, value systems, journey curbing carbs, the space - place and involvement of a father pre and post birth, present and engaged parenting, the nature vs. nurture question and much more. The guest also shares gems on the founding, building and vision of Papabear Kenya, The Legacy Project Trust and Redbrick Africa. An episode that spotlights intentionality, discipline and purpose.

The episode is brought to you by Prevail Presents.

About the Guest

Mwongera Mutiga (Instagram, Twitter) is an entrepreneur, researcher, communications Strategist, mentor and public speaker whose personal mission is to support the growth and development of the next generation through stable, loving families. He is a proud dad and loving husband and his passion through this path has birthed 'Papa Bear Kenya', a platform that is geared towards encouraging, equipping, and creating a community of strong, informed, accountable men to be the best, most impactful fathers they can be. The social impact and international development expert is also the founder and director of Red Brick Africa.

Show notes

• The Daniel fast
• Fatherless Children and Crime Rates in Kenya - Ndirangu Ngunjiri - At 2nd Annual victimology and victim support conference
• The Daily Dad newsletter
• BBB episode On stoicism
• BBB episode On ‘What would Denzel do?’
• Mwongera’s ENGAGE Talk
• Mwongera's Radio interview
• Mwongera's TV interview
• Alexander the Great
• Red Brick Africa

Books

• The Four hour body by Tim Ferriss
• Wild at heart by John Eldredge

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As they wrap the second season of the podcast in a classic No guests but Nuggets episode, Kamande and Kigondu sit and exchange thoughts on growth, leadership and expansion. With this one just by themselves, their musings cover intentions, inflections, deflections and elevations around work, their personal lives, podcasting and beyond. Kigondu shares a note or two from his experience working on his award winning one-person performance ‘Supernova’, as Kamande shares reflections from expansion of mandate both at home and at work. Starting off with memories and vibe around public holidays, rituals and meaning, the duo go on to underline lessons from Kipchoge, rethinking failure, share their reflections on leadership styles, climate action, earlier podcast episodes, mentorship, alignment, music, realizations, gratitude and more.

Show notes

• Eliud Kipchoge Documentary - The Last Mile
• Kipchoge Keino
• The Greek freak
• Prof. Bitange Ndemo
• Ken Njoroge
• Nyashinski
• On Joy Mboya and The Go Down Arts Centre
• On Docubox
• Judy Kibinge
• On Wanjira Maathai’s win
• On the Illusion of Separation
• Awakening from the illusion of separation
• Bensoul’s album – The Lion of Sudah on all streaming platforms & on Youtube
• Finding and asking mentors for help (Tim Ferris & Drek Sivers, [2:00:10])

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In this episode Kigondu and Kamande sit with the brilliant Joe Kinyua and look back at his journey to becoming a stellar lead TV, theatre and film actor. With great stories highlighting consistency, discipline and understanding the self - the episode moves from his first acting role growing up, prolific theatre seasons, his journey into producing and of course to his entry and success on TV. From being conned to being a recognizable face, from surviving days of scarcity to growing wiser in days of plenty; the episode gets personal and goes professional - all the while polishing gems from all these iterations in Joe’s journey. The lead actor in Africa’s best Original Comedy TV show at 2023 AMVCA’S, shares about his journey from accounts to the Arts, sharing lessons from success and failure, friendships and partnerships, stepping forward and stepping up, acceptance of self, seasons of inflection and reflection, planning vs. risking, ploughing back into the industry, mental shifts, assumptions and perceptions, personal pursuits and interests, prevailing beyond beginners luck, Benedict Cumberbatch, family, places of unconventional beauty, belief and so much more! An episode that celebrates dedication, discipline and the joy of finding meaningful and fulfilling pursuits.

The episode is brought to you by Prevail Presents.

About the Guest

Joe Kinyua is an award winning Kenyan actor and producer. With a background in accounting and interests in the Arts, Joe has gone on to be a Kalasha Award winner for his work on TV, a prolific theatre actor for his work on stage and lead in the AMVCA 2023 Best Original Comedy ‘Njoro wa Uba’. Before ‘Njoro’, Joe had his stints on TV shows such as Guy’s Centre, Changes, How to find a Husband, News Just in, Bold conversations, Sue na Johnnie among others. On stage he worked with theatre companies such as The Phoenix Players, Friends Ensemble, Prevail Presents among others. His works in film include DreamWork’s - The Fifth Estate, starring Benedict Cumberbatch.

Show notes

• Joe Kinyua’s imdb work profile
• Esther Kazungu's sketch of Njoro wa Uba
• WikiLeaks
• The 5th Estate Film
• Oscar King’ara
• Njoro wa Uba wins at the 2023 AMCVA’S
• Alibarbour - Cave restaurant at the Kenyan Coast

A theatre review or two:

• https://www.businessdailyafrica.com/bd/lifestyle/art/poetry-dance-and-comedy-lined-up-for-weekend-2221030
• https://www.theeastafrican.co.ke/tea/magazine/opposites-attract-then-marry--1345568

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In this episode the BBB duo sit with the vivacious vocalist Ythera for an engaging chat on her journey finding purpose and direction through music and more. From the young and quirky to the mature and driven, the episode cuts across her experiences growing up, school days at Quabbz, campus life, Sauti Academy, her dive into the music industry, family, concerts, covers, bands and beyond. Ythera and the host duo highlight gems from her Coke Studio experiences, choir days, making money touring the country singing, the formation of Wanavokali, on and on to winning big in South Africa. Lessons and themes around relationship with fear, relationship with money, teamwork, leadership and finding belonging - are also looked at, with occasional break into song moments. A great episode to peep into the Business of Music, the Value Chain in the industry and more, all sprinkled with stories from Ythera’s journey from solo to the power of six! An episode that celebrates preparation, trusting the process and patience.

Episode brought to you by Prevail Presents.

About the Guest

Ythera is a member of the popular Award winning Kenyan music group Wanavokali. The singer songwriter with an impressive background as a background vocalist has a degree in Journalism from USIU, experience and ambition in PR and training in Music. Driven to standing shoulder high among the women who succeed at all fronts, Ythera moves with dedication and purpose to play her part meeting Wanavokali’s intention of becoming Kenya’s leading export.

Show notes

• Wanavokali on Boomplay
• Wanavokali win #AmazingVoicesAfrica in SA, Performance
• Wanavokali's Youtube Channel
• BBC’s Desert Island Discs

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In this episode Kamande and Kigondu have an engaging chat with the sociable and impressive Maurice Otieno, picking gems from his illustrious career and journey discovering the self. Their hearty chat covers lessons from building impactful communities and grand opportunities, to memories around childhood escapades, hustling days and the come up.

From MYSA football days to his daughter’s ballet classes, from his Highrise to Strathmore walks to professional correspondence with HongKong, from rugby opening opportunities and saving his life to broken metatarsals and drowning in accounts; the episode covers much in both breadth and depth. Double clicking topics and themes around entrepreneurship, leadership, corporate innovation, fatherhood, parenthood, financial management, venture capitalism, startup enabling and sustainable creativity, the lessons keep piling. The chat highlights the benefits of sponsorship to sports, journaling, knowing when to quit, networking, co-curricular engagements while in school, full immersion into parenting, marriage of cultures and even mama’s mayai! All this and more with Maurice’s journey as the through line navigating shifts and seasons - iteration to iteration.

Brought to you by Prevail Presents.

Maurice Otieno (Twitter) is an avid community and ecosystem builder, helping entrepreneurs, corporates and investors achieve their goals. He is the current Executive Director of the Baraza Media Lab team, before which he was part of the founding team of Metta Nairobi and worked at Strathmore Business School as a program manager for the MBA Program. He worked as an accountant in various firms in Kenya including General Motor East Africa, Farmchem Limited and Sameer Africa and Sanofi. He is also part of the founding team of ASSEK (Association of Startup and SME Enablers of Kenya). An entrepreneur himself, with a deep passion for building things people love, especially around travel and community, he founded Kampnoo Camping, a camping and hiking outfit in Kenya.

Show notes

• Netflix Documentary on Corruption at Fifa
• The crisis of Football management in Kenya
• Crazy Kennar Sketch on the same story for every composition
• Charles Cardovillis
• BBB Joshua ‘The Beast’ Chisanga Episode
• Ikigai
• The making of TTNT Njugush
• Shahara video platform

Books;

• 1984 by George Orwell
• Britain’s Gulag
• Uncovering the brutal truth about the British empire

Socials / Contacts:

https://barazalab.com/

Twitter: BarazaLab, MauriceOtieonoO

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In this high energy episode, the BBB duo sit with the brilliant John Jumbi and trace his path to becoming an award winning and prolific creative. From early curiosities, youthful audacity to recent discoveries, they explore JJ’s life changing UNI indulgences, days in Agency and his pathway into the Arts. From his first performance on stage to his first cooker, first script to his first child, first sold out show to his first feature film, JJ’s storytelling emphatically interweaves his creative pursuits, family life, school life, parenting and gradual growth and understanding through life and career. The episode highlights gems from leadership, mentorship, building community, creating, earning and the creative enterprise. From Bei ya Jioni to Wakamba Forever, Makofi ya Kilo to Irregardless, 318 to It’s a Free Country and more, JJ gives commentary on creating Chatterbox’s most well received theatre and Film projects.

They explore places and phases in his journey, from T squares to scripts and screens, beginning, becoming, quitting, restarting, finding, transiting, reconnecting and so on. All this while keeping to mind his head space, zeal, intentions, consistency and concessions. A great listen on clarity of purpose, passion, conviction, film making, film financing, theatre, self – improvement and growth.

This episode is brought to you by; FunKeScience

About the Guest

John ‘JJ’ Jumbi (Twitter: johnjumbi, LinkedIn: John Jumbi)is an award winning filmmaker and theatre creator with a background in engineering, communication design, graphics and advertising. He is a director, writer, producer, creative entrepreneur, father, husband and founder and creative director of Chatterbox Film and Theatre (Instagram, Facebook).

Show notes

• FREE by John 'JJ' Jumbi
• Lion King Musical Chorus on Tiny Desk
• Lwanda Rockman by Chatterbox
• Wakamba Forever directed by JJ
• 318 short film by JJ
• IT’S A FREE COUNTRY - Feature Film Fundraiser site. Support!

Some Quotes from JJ

“..hii kazi si rahisi, it’s not a straight line.”

“..we only succeed when we pull others along with us!”

“(In leadership) ..vision drives people more than anything else.”

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As they do at the end of a year / beginning of one, the BBB duo sit with another two to look back at the year that was and make projections and intentions for the one ahead. In this episode Kigondu and Kamande sit with the Co-founder of CHURA, award winning techie Byron Sitawa and the brilliant actor and prolific Assistant Director (AD) Veronica Waceke to do just that! In between laughs and lessons, they pick and polish gems from the year circling seasons of waiting, working, wins and losses. From moments around sports, family, elections and entertainment to GOAT conversations, wedding preparations, sold out shows, babies, music and rebirth - the four look back at a most interesting year. Moving from Ciala Kaduong' to South Africa in giggles and victory, the episode transverses the continent and beyond and this life into the next as they also remember icons, artists and family the world said goodbye to in the past year. A great listen highlighting effort, consistency, balance, serendipity, manifestation, quality living and thinking.

Show notes

• Chasing the Sun, RIP Kaunda Ntunja, Commentary
• Koito Ceremony
• County 49
• Kabaka Pyramid – The Kalling
• Catherine Kasavuli
• El Presidente
• Njerae
• Nyombo Ceremony
• Year of YES by Shonda Rhimes

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In this episode by themselves, the BBB duo talk finding balance and perspective in seasons of overwhelming joy or strain. They talk new babies and sold out shows, the discomfort of growth and thriving in the here and now. They look at the relationship we have with our thoughts vis-a-vis the lives we live, explore the effects of attachment and aversion and even the awareness of not performing excitement. Of sense stores, noble truths and the like - Kamande explores ways we could learn from experiences and not get caught in the stories we tell ourselves, while right across him Kigondu shares his lessons from a busy season of work in the entertainment industry and finding ground in the imbalance that that world can bring.

A sincere and simple episode with a chuckle or two but with immense thoughtfulness and fragility, covering topics around the self, need for hugs, colours of the mind, singlehood, parenthood, marriage, life’s ebb and flow of pleasure and pain, the importance of rest and Kigondu’s distaste for weddings.

Show notes

• Jack Kornfield, Joseph Goldstein
• The four noble Truths
• Greenman Muleh BBB episode
• Balance by Savara
• Dreams and Nightmares by Meek Mill
• Ngugi wa Thiongo review
• Supernova by Martin Kigondu

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In this episode the host duo adoringly sit at the feet of the indomitable Nini Wacera. Filled with plot twists and turns, great stories and storytelling, gems and rib cracking set ups, this episode is one for the books! From golf course parking lots to jaw dropping experiences in her twenties, from her childhood dance crew to professional paths on TV, Radio and Movie making, a story deserving of a movie in and of itself.

This most candid interview with a most candid guest highlights experiences around overcoming seasons of strain and uncertainty, depression and the way out, success and all it comes with and finding purpose and healing beyond trauma. From her days on Late Night Capital to her most recent projects such as Netflix’s Country Queen, from TV classics such as Wingu la Moto to working on grand projects such as Sense 8 by The Wachowskis, Nini shares her journey from the little girl on the McLeans advert to the award winning actor and coach that the path has brought out of her.

This episode is adorned with gems from healing, running wild with nature, meditation and the discovery of a path as filling as the Arts - one that brings restoration to not only the ecosystem but also the self.

This episode is brought to you by FunkeScience

About the Guest

Nini Wacera is a Kenyan Performing artist. A Radio and Tv legend that very recently made her long awaited theatre and TV comeback on 'Speak Their names' and 'Country Queen' on Netflix, respectively. With credits in production and / or acting in projects such as Sense 8, Wingu La Moto, Rafiki, Dangerous Affairs and so on, the mother, casting director, actor and coach is also an impassioned environmentalist focusing on ecosystem restoration.

Show notes

• Vipassana Retreat (Dhamma.org)
• Meisner Technique
• Carmen Cuba
• The Wachowskis
• Wanuri Kahiu
• On the Miyawaki techniques of creating forests
• Perma culture

Books

• Helen Schucman - A course on Miracles
• Madeline Mathews - It’s a she!
• Life of Pi

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In this episode, the BBB duo engage a renaissance man, the brilliant Abu Sense aka Abubakar Nuuman. The laugh-filled chat and warm listen follows Abu's path from Nairobi to New Jersey, Dar Es Salaam to Calif and so on, picking gems and lessons from the different cultures, countries and seasons. They follow the trail of Abu's creative journey from the sparks ignited watching other pupils perform Festival stuff - to the poetic letters puppy love later flamed up. They spotlight memories and moments on his path so far, moving from his first purchase of a rap album to his first experience performing spoken word, from friendships made at an early age to friendships made on / from the stage.

Intrinsically, the episode spotlights both the space of a father figure and feminine energy in moulding a man, while it seamlessly accommodates themes around providence, trauma, art, healing, culture among others. Music and reference to certain songs being a great timestamp, the episode follows Abu's dreams and desires, frustrations and favour, nights in steamy bars searching for bars to nights of sleepless nights courtesy of the urgency of Agency.

Sharing lessons from the making of 'Too Early For Birds' and notes from its success, to notes from film and Tv sets and what perhaps makes collectives work, this an episode in reverence of artistry and authenticity. With a detour or two on freewill and decision making, the listen highlights the ripple effect of doing good, the value of genuine friendships and connections and the favour passion attracts.

This episode is brought to you by FunkeScience

About the Guest

Abu Sense is an award winning Kenyan storyteller, poet, actor, rapper, writer, voice over artist, TV presenter, producer, director, sound engineer and so much more! He even did piloting at some point! Some of his latest acting features include Lusala, Country Queen, Crime and Justice and on stage his work has been witnessed in the storytelling phenom that is Too Early For Birds which he co founded alongside his friend (Ngartia).

Show notes

• Too Early for Birds
• On Too Early For Birds
• Most influential / history / source material for Too Early For Birds was from Owaahh
• Ava Duvaney's first short film
• K'naan
• Get Rich or Die Trying
• Good Kid Maad city
• Wu Tang American Saga trailer - first season
• Coast Contra

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In this episode the BBB duo engage the skilled wordsmith, novelist and girl with the shiny shoes that turned into a queen in a Black Panther T-shirt. Kamande and Kigondu engage the mighty smart literature buff - Muthoni Maina (Twitter: @iamnonimaina). They trace her roots from Turi, before and beyond - picking gems along the path that build her for the better. Their conversation frolicks with history, Africanism, religion, becoming, belonging and so much more as the guest tells of her story through books, heartbreaks, school, stories, wins and losses. Using books and characters as time markers and pacesetters to her engaging storytelling, the guest speaks of progeny, purpose, Pangani, Midnight in Paris, the corporate rat race, friendship, family and the lessons and story gems therein. From comics, to novels to music, the Shakespeare and Lit lover shares on how she built her muscle and courage into writing and self publishing, noting the rejected drafts, poems, average papers, lessons and challenges she had to overcome. A great listen that is coloured by eccentric characters from kind landlords in foreign lands to Winker Watson and bullies in boarding school, debonair dads with charisma from the ears to Beethoven and cycling in nature, emotional vampires, Conan O'brien, Chimamanda, James Baldwin and so many others. The convo highlights the honour of teaching as a calling, the visceral burden of carrying stories and characters within one and the journey to Muthoni Maina's debut novel; Leaves of May.

This episode is brought to you by Prevail Presents.

Show notes

• Taking children seriously
• Cabinet Secretary on Corporal punishment
• Shakespeare Sonnet 130: My mistress' eyes are nothing like the sun
• Peter Kimani
• On Mary Wollstonecraft and feminism
• 'Give me back my wrapper!' Chimamanda speech on return of African artifacts

Book recommendations / mentions

• The Fire Next Time by James Baldwin
• Dune by Frank Hubert
• Britain's Gulag in Kenya
• The state of Africa book
• Louis Leakey book on the Maumau in the Kikuyu

LINK to purchase guest's debut novel; LEAVES OF MAY on NURIA

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Another episode by themselves! On this one, the duo reflects on the privilege of a new year and the lessons that come with. They talk transitions, projections, observations, mindsets, meditations and motivations. This episode features Mambo beard recalls with admissions of struggle and celebration of growth. Addressing pressures that come with new birthdays, solitude and work Kigondu sieves his thoughts and reflections through a Wabisabi lense while Kamande wrestles with the theoretic nature of stoicism, recurring states of unwholesomeness as he finds ground and comfort in more practice of loving kindness and awareness. The duo highlight lessons from the ‘Jesus year’, melancholy, anger, the confluence of states of mind, purpose, the BBB mindset and practice of love for self and beyond. A great listen that spotlights reduction of suffering, the privilege of birthdays and the incredible beauty of interconnectedness.

Show notes

• Wabisabi
• Zen Master Thích Nhất Hạnh
• Kigondu’s crush; Xeniah Manasseh
• Kamande’s mood song; Red, Gold and Green - Kabaka Pyramid ft. Junior Gong
• Kigondu’s mood song; Rest, Rewind - Bien and Aaron Rimbui
• The BBB Mambo beard episode

Books

• One Dharma by Joseph Goldstein
• Nature wants us to be Fat by Richard Johnson

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In this episode, the Busy Being Born duo have a great conversation with the outrageously skilled singer, actress and queen of opera MaryOlive Mungai. The trio retrace her steps from her earlier curiosities and traces of passion from childhood, through school and into adulthood. The journey traverses continents with stories and lessons from recitals, friendships, family, school and scholarships, actuarial science days, mentors, musicals, studying in Liverpool, full circles, soul sucking office days, concerts and so much more! Encounters with the ‘real’ Santa, Fleetwood Mac and English Mayors do not pull away from the loudness of solitude and celebration of / for study. The gems from the episode spotlight balance, taking chances, facing fears, being true to the self, perspective, patience and professionalizing the Arts. A great episode whose guest highlights and recognizes the need for hugs in foreign lands with the same sensitivity she handles musical notes. A driven and vivacious guest whose storytelling, energy and passion make for a great listen!

This episode is brought to you by Leaves of May

About the Guest

With degrees in both Actuarial Science and Music, Maryolive Mungai (Twitter, IG)is a world class soprano singer with an eclectic taste in music and an angelic voice. She is an opera singer, actor and teacher with impressive credentials from Liverpool Hope Uni, Technical University of Nairobi and University of Nairobi. She recently released a self titled E.P mid 2022, has appeared in films, sang in musicals and done opera within and without the continent over the years. A celebrated songstress and skilled musician.

You can listen to Mary Olive's Music here: https://linktr.ee/maryolive

Show notes

• An print interview on her journey
• A more recent interview with the dailies about the launch of her self-titled E.P
• Fleetwood Mac – The Band
• Interview at her recital

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In this episode, the BBB duo get to sit with a Kenyan giant, a brilliant sportsman with a special spot for music production. With the guest physically towering over them, they giddily tackle topics around sports and sportsmanship, shifts, sacrifice and then some! Following Joshua Chisanga’s journey, they talk strength and conditioning, discipline and deadlifts, living the dream, trials, teams, tenacity, headspace through surgeries and breakthroughs after delays and disappointments. Even as they polish lessons from the past, they underline ambitions, targets and heights yet to be reached with Olympics and more not far from reach. A hearty episode that celebrates a Kenyan icon who happens to be a great storyteller as is evident with his stories from around the world; Uganda to Zim, Nairobi to Newcastle, Poland to SA and so on! A great episode on drive, learning and unlearning, paving the way, surviving transitions, full circle moments, smashing through walls, resilience and beyond.

This episode is brought to you by FunkeScience!

About the Guest Joshua Chisanga (Instagram, Twitter) is a celebrated Kenyan Sportsman popularly known as ‘The Beast’. A pro rugby player that has represented Kenya in both 7’s and 15’s, also becoming among the first Kenyan Rugby players to go internationally pro. He was the first Kenyan to play in the top flight English Rugby Premier League; The Aviva Premiership playing for The Newcastle Falcons. He later went on to play in the Polish league as well. In Kenya, he’s worked with clubs such as Homeboyz, where he spent about a decade of his career and later at Harlequins where he now calls home. Josh, an S&C coach and fitness consultant now heavily dedicates himself to mentorship, training and weightlifting. The holder of easily the heaviest deadlift in Kenyan rugby, is part of the impressive duo (w/ Mavala) behind 48Shred (Instagram) Fitness.

Show notes

• 48Shred Website
• Player Profile
• Nation Interview
• KTN Interview
• Going Pro
• Alesana Tuilagi, Nili Latu, Philip Wokorach, Michael Wokorach

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In this episode, the BBB hosts are stoked to have the gracious Alice Kombani in the studio. Their first second time guest, wapi nduru wewe!! They talk life in the first world, shifts, parenting, poetry, productivity and more! They explore what ‘home’ really is and the cultural, social and societal differences and expectations. Taking quite a bit of time on lessons and choices around parenting in a faster futuristic world where systems work, they explore FinTech, sports, performing arts and other global opportunities for the younger generation. On being home, they speak of barefoot bliss, bull fighting, farming, mutura, muthokoi, manyeni, mogoka and more! Manifesting bigger dreams around rugby, better governance and beyond, the episode moves from Singapore to Oloitoktok, through the streets of Nairobi in matatus and on bodabodas with chatty deres and flirty cops. An episode full of gems around growth in marriage, mirrors and the lack thereof, social media, pacing the self, pouring from fuller cups, stories we tell ourselves, delegation, duality, forgiveness and learning to breath.

About the guest:

Alice Kombani is an award Kenyan filmmaker, writer, poet, budding farmer and prolific creative entrepreneur. The mother of three, wife and artist is a dedicated daughter of the motherland. Listen to her previous episode on the Busy Being Born podcast: Episode #2 - https://busybeingborn.africa/podcast/2-alice-in-wakanda-land/

Show Notes

• Of Pawns and Players - Kinyanjui Kombani

• The Mountain is You by Brianna Wiest

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Another episode by themselves!

In this episode Kamande and Kigondu catch up on step changes, housekeeping, expansion and counting it all joy. From Kigondu ‘marrying when he wants’ to Kamande’s dad 2.0 developments. From Agent Sasco, plays and paternity leave vibes, to social media management, careers and possible perils, the duo lively engage in yet another ‘No guests but Nuggets’ offshoot episode. Kamande highlights his experience cycling in Nairobi to sleepless ‘Chapati, Ndengu’ nights as Kigondu looks back at his experience back on stage and the reflections of his work being consumed live after a season of quiet.

This is a feel good catch up episode that isn’t short of nuggets and reflections in line with the podcast’s signature emphasis and celebration of growth.

Links

• Job Description for our social media manager / production assistant position

• On cycling in Nairobi:

• https://www.smartcitiesdive.com/ex/sustainablecitiescollective/risky-affair-cycling-nairobi-kenya/238531/

• https://www.livinginnairobi.com/cycling-in-nairobi/

• Agent Sasco

• https://en.wikipedia.org/wiki/Assassin_(deejay)

• https://www.youtube.com/watch?v=kI6bak_1hzo

• https://www.youtube.com/watch?v=ghv-qwwmG6M

• Antisocial - Kenyan Film poster (released Feb 2022)

• Equanimity

• On the Ngugi wa Thiong’o play run

• Supernova by Martin Kigondu - review

• The Leaves of May (novel) by Muthoni Maina

• Mara / ‘devil’

• Fleabag; from stage to screen

• Bob Dylan inspired Podcast list

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In this episode the host duo and the guest jovially get into the trenches that built the brilliant software engineer Anthony Nandaa aka Prof. They take it back to his coming to Nairobi from the village in his lecturer suit and take it forward to his current passions, positions and pursuits around computing and beyond. They talk; breakdowns and breakthroughs, fallacies and benefits of tunnel vision, ambition and expectations. Prof shares lessons from UNI days and experiences that he holds onto to date, learning and unlearning through the student to lecturer journey, C4D, friendships, focus, distractions, resignations and so on. Walking the duo through his career journey they pick gems from his leadership, entrepreneurship and mentorship hats, making for a great listen - highlighting lessons and signposts to success in computer science and life. The episode sweetly spills into stories around Nandaa’s other passions such as jazz and the bass guitar, also sharing stories from his childhood, church, fatherhood, forests, hills, writing, coding, how he met his wife, ‘assuming you are not Mark Zuckerberg’, the quarry workers creed, faith and so much more!

This episode is brought to you by Prevail Presents.

Anthony Nandaa is a software engineer with experience spanning almost 20 years. He earned his BSc. Computer Science from the University of Nairobi; later on enrolled for a MSc. Applied Computing, which is still ongoing. The proud dad and husband is currently a Senior Engineer at an undisclosed company. He is also a serial entrepreneur; having started a successful software development shop, Deveint Limited, and several other startups that are still in the works: Beyonde Labs, Kazi+ and others in the pipeline. In his free time his other passions come calling; from books, bass guitar, chess to most recently starting a YouTube channel for tech interview preparations (Blackbored).

Links

Nandaa’s ran and associate companies

• Deveint - https://deveint.com

• Kazi+ - https://kaziplus.com

• Blackbored YouTube channel - http://bored.black

• The bassist that inspires Nandaa the most - Wayman Tisdale

SPECIAL: Nandaa’s latest blog update appreciating his journey in Computing so far - https://heynandaa.medium.com/20-years-of-gratitude-f13de844b44c

Books

• Beginning API Development with Node JS - by Anthony Nandaa:

• Book he'd gift a CS student - Introduction to Algorithms, fourth edition

• Book he'd gift a startup bro/sis - Rework

• Book quoted in the episode; The Algebra of Happiness by Scott Galloway

PS. Visit C4D Lab to see what they are currently up to and some of the alumni that Prof worked with.

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In this hearty episode, the hosts engage the brilliant Leah M. Njuguna, picking gems from her walk through lessons and experiences in different continents, classes, courses and seasons. The chat explores earlier dreams and desires to soon finding order, direction and purpose in and through STEM as she grew older. They talk dissertations, decision trees, AI and more, diving into the fruits of drive, discipline, enjoying the present, questioning belief, expectations, exemptions, parties, prayers, patterns and more. They highlight her seasons of finding order in entropy, drive in seasons of watery meat and tasteless sodas, warmth in cold cities and friendships in foreign lands. She shares her experiences studying, working and thriving away from home - even where your second name ‘betrays’ you and going on to leading teams, companies and projects across the continent and beyond. The listen has as many nostalgic moments as it does futuristic, counting lessons beside losses and laughter beside sweat. For a moment in the episode they review the different perspectives of a shared school experience with one of the hosts, before circling and highlighting opportunities for improvement around Africa, healthcare, insurance and the AI, machine learning and actuarial science schooling and ecosystem.

This Episode is brought to you by Prevail Presents.

Leah Njuguna is a Kenyan machine learning engineer, an alumnus of the University of Southampton and is currently pursuing her PhD in Applied Statistics. She has an impressive journey through different Universities as both student and lecturer and has lead different projects, companies and units around machine learning, AI and beyond, over the years and across different continents. Clearly a Philomath with a knack, gift and interest for STEM, Ms. Munjiru is a beacon of excellence and possibility.

Show Notes

• Coded Bias – Documentary: Youtube Trailer, Netflix

• Burnt Forest history

• Strive Masiyiwa

Books:

• Never eat alone by Keith Ferrazzi

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In this powerful episode, the duo host the brilliant Actor and Writer Bilal Mwaura and talk film, fatherhood, faith and so much more! From the creation of Uradi, Kauzi, Nganya and numerous theatre and film characters and productions to tales of tours, maasai shukas, sheikhs, the captain’s principle, poetry, prayer and esoteric conversations with artists from across Africa. Unafraid to explore drifts, doubts and despondency, the episode touches on philosophies, parenting, purpose, lucidity and the balance of practice and dogma in religion. Bilal shares lessons from teachers, men with books, ladies with heart and the woman that is the wind under his wings. The episode picks gems from scars, scalds, revelations, elevations, full circle moments, wilderness experiences and hairy things.

The episode is brought to you by: HOUZZIE

Bilal Mwaura is an Africa Movie Academy award nominated actor, a respected and award winning Kenyan thespian most recognized for leading his roles in films such as 40 Sticks and Uradi (both on Netflix) and in the recently released Kenyan films - Grand Little Lie and Mission To Rescue. Mwaura is a prolific theatre actor and writer who is impassioned about Swahili - both as a reader and speaker, a storyteller, an actor’s minder, a thinker and a stage and screen writer.

Show Notes

• Buzz Central Kenya Bilal Mwaura interview

• URADI Film

• BBB Tony Mochama Episode

Books:

• Siri Sirini by Rocha M. Chimera

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In this episode the duo hosts the vivacious Mary Mwikali; a highly skilled and sought after journalist and Kenyan actress known for her majestic voice and bubbly personality. The episode follows Mwikali’s story through breakthroughs, paths and curves that have shaped her life so far, exploring choices around school, stages, stations and studios. From being the child that took the scene, to being the lady who works to make an impact. Mwikali shares gems from seasons of favour to those of shifts, confronting the allure of 'stability' while leaving space for possibility. The hearty chat explores beginnings, backdrops, boys and books; in the same breath spicing the journey with shocks, halts and misread intentions. From incidents with wigs and mics, to lessons from kin, peers and veterans along the way, this episode is a great listen full of life, love and laughter, not leaving out the lessons and leaps of faith.

This Episode is brought to you by; HOUZZIE

Mary Mwikali is a skilled and brilliant journalist who has graced Kenyan TV hosting icons, artists, dignitaries and the ordinary mwanachi. She has worked at media powerhouses such as KTN, KBC and the likes, having hosted both radio and TV shows that range from late night to breakfast and even game shows, her most recent being 'Full Circle with Mwikali' on Switch TV and 'Life and Style' on KTN before that. The media personality is also a corporate emcee and an award winning thespian who has been impressively prolific with her stage appearances over the years.

Some Show Notes:

• Busy Being Born on Full Circle with Mwikali show

• You are a Badass by Jen Sincero

• Richest Man in Babylon by George S. Clason

• The Sex Lives of African Women by Nana Darkoa

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In another episode just by themselves, the host duo digs deep into their personal experiences, seasons and lessons; this time spotlighting the idea of shedding and consciously letting go of ‘stuff’ to grow. They explore purging of behaviours, beliefs, friendships, material and more in a conscious effort to surround oneself with only the useful and beautiful. They talk decluttering in different aspects, travelling light through life to be both present and productive, they share on being mindful of what one says ‘yes or no’ to and look at the implications stemming from constraint vs. restraint situations. Their choice of examples, experiences and stories range from attitudes and beliefs around success, fear, moulting of birds, parties, minimalism and more.

This episode is brought to you by HOUZZIE.

Some Show Notes:

• Marie Kondo

• Blog referenced to in episode

• Ted talk referenced to in episode

• The BBB Greenman episode: Ep. 18

• Book referenced in the episode: DEEP WORK

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The host duo is joined by techie Byron Sitawa (Co-Founder CHURA) and performing artist Michelle Tiren Twitter. Together the awesome foursome looks back at lessons and memories from the year that was, as they also look forward to projecting intentions around career, relations and beyond. The juicy stories in between taking the four from Tiren's breakthrough role as Nikita on the Showmax Tv show 'Famous', innovations in Fintech in Africa and even personal experiences through Covid, sciatica, changes and choices. From Paw Patrol to The Matrix, this episode features thoughts on films, Tv shows, books and music that made the year memorable for the four, as they also go deep reflecting on espousing Africanness, political and personal responsibility, to bettering the framework around managing, growing and appreciating sports, arts and beyond. In between laughs, quotes and amusing misquotes, the episode gives a fresh and reflective listening experience to transition not only from 2021 to 2022 but also from a season to another.

Brought to you by HOUZZIE

Some Show Notes:

• Mc Jessy, Jacky Vike and Nyaminde interview

• WeCroak App - finding happiness in contemplating mortality

• The Beginning of Infinity by David Deutsch

• Tech Funding in Africa in 2021

• Stone Junction by Jim Dodge

• Meditations by Marcus Aurelius

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In this episode, the duo hosts the purpose-driven and award-winning creative that is Peter Kawa. Sharing stories and gems from his journey gracing screens and stages years upon years; the episode highlights the importance of having a sense of purpose navigating through building a career and/or industry, faith, fatherhood and so much more! His conversation with Kamande and Kigondu spotlights themes and lessons around perseverance, business, art, sacrifice, turning points and epiphanies. Kawa shares exclusives from his experience making and being part of award-winning projects, moments of collision between his convictions and career, escapades from Bungoma to Morroco and even 'Escaping' from Mogadishu. His tales range from his earlier challenges as an artist to his first hug from 'a girl' and beyond, going on to share his graceful regard for his wife, experience managing stellar acts such as Azziad and Celestine and his latest film projects that include 'Medicine Man' and 'Christmas Love' starring Abel Mutua and Neema Kawa.   The episode brought to you by busybeingborn.africa   Peter Kawa is an award-winning actor, director, producer and artist manager whose years and chops in acting have seen him lead or be part of impressive ensembles on TV, theatre and film. He has acted beside African greats such as Nigeria’s Rita Dominic and most recently been part of the cast of South Korea’s 2021 blockbuster ‘Escape From Mogadishu’. He has also featured in numerous Kenyan TV shows with roles on shows such as Sumu La Penzi, ‘FIHI’ (for which he won the Best Actor Riverwood Awards 2018), Lies The Bind, Real Househelps of Kawangware and so many more. As a director, besides having won Best Director 2019 for his feature film ‘Lost in Time’, he has also been behind numerous short films under FilmLab Kenya and his latest directing project is ‘Christmas Love’ that stars Abel Mutua, Robert Burale, Grace Ekirapa and introduces ‘Neema Kawa’ to our screens. He is the CEO of Spearhead Entertainment and the brains behind the arts roundtable talk show - Sanaa Talks and later ‘Sanaa Post’ - an online art platform. The artist manager with brands such as Azziad Nasenya under his guidance is also a mentor and even closer to heart; a husband and a father.   Some Show notes - Lost in Time trailer - Christmas Love trailer - Shreds of Tenderness by John Ruganda - Jacky Vike Episode

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In this episode, the host duo has a chat with the impressive performing artist and media personality - Nick Ndeda. In their chat, they pick and explore gems from Nick’s career interacting with microphones, cameras, costumes, stages, scripts and artists across Africa. They also go deep into lessons from his personal life as well; through the learning and the yearning, through love and loss, calling back to gems and memories from Rubik’s cubes, auditions, bars of soap, Big Brother and big brothers. The chat on his journey features stints at X FM, Homeboyz, ‘Radio Nick’ and on, features characters from Jacob’s Cross, Shuga, Kenyan theatres and beyond and also features interactions and seasons with the Juacalis, Lupitas and Mutokos of the industry. This dope listen covers themes around patience, pleasure, pain, perspiration, providence, planting of seeds, deep self-belief and so much more!

This episode is brought to you by Funke Science.

Nick Ndeda is an award-winning Kenyan Actor, Writer and Media personality. Most noted across Africa for his acting, Nick has been absolutely prolific with theatre, voice and radio gigs back home. Having featured in over fifty plays on the Kenyan theatre scene so far, his screen acting pursuits are quite impressive, with features on award-winning projects across the continent. The TV host of shows like ‘What’s Good Africa’ and ‘The Great Kenyan Bake Off’ is as dope a human as they come and should be the certified fries whisperer.

Links

BBB Ep. 16 - with Nick’s one time cohost Cindy Ogana

BBB Ep. 5 - with Nick’s Co-star on Kenyan TV show ‘Higher Learning’

Invictus – The Poem by William Ernest.

The Great Kenyan Bake Off

Books

Wuthering Heights

Jane Eyre

Needful Things by Stephen King

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In this episode the host duo are joined by two other gentlemen; Brian and Ndaiga. Their in depth and open conversation explores the mind of a man not only coming to find himself but also his other half. Sampling their individual journeys they decipher and discuss the path of finding and understanding self through a male perspective, go on to talk cultural expectations, ego, handling failure, dips and heartbreaks. They talk morality, mental fortitude, responsibility, ventures and visions. In between laughs and lessons they look at shockers and subtleties that come with marriage, new patterns, rituals, memorable moments so far, meals and more!

Brought to you by Funke Science

Brian Ambia is an impressive entrepreneur with a background in advertising; his vast experience intersects technology, marketing and human centered thinking. He is the founder of The Good Causes Agency, Co-founder and CEO of Houzzie.

Ndaiga Waweru is a voice artist, theatre and film maker. An all round cool human being occasionally spotted on the stage and / or screen as an actor, with a good number of productions under his belt as a writer and director.

Some Show Notes:

• Chris Kaiga - I want

• Man Enough Program by All Saints Cathedral

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In this episode the whole team sits to chat, recap and check in. Mariah and Abu join Kamande and Kigondu in sharing their highlights, lessons and moments from the first season. You finally get to hear the voices behind production management and sound engineering and how that's been coming along. The awesome foursome not only review the behind the scenes efforts, outstanding guests and notes so far but also go internal using the allegory of music to tell of their current personal vibrations. They talk matters growth, improving thoughts and skill sets, transitions, regression to the mean, manifestations and so much more in between laughs and light burns.   

Some Show notes: - Michaela Coel - Ava DuVernay - Jah9 - Eunice Njeri - Skinshape - Mac Miller

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In this episode the duo host the powerhouse that is Mufasa; a Kenyan performing artist and author. Exploring deep and close to heart experiences that formed and deformed him in various ways, to lighter stories with laughs and that possibly feature letters, loaves and lessons, their convo moves from pulpits to the making of a rockstar! They talk matters family, fears and chance karaokes that influenced the making of Mufasa. Sharing stories from his childhood, teenagehood, school and home experiences from Eldoret and Kapsabet, he goes on to tell of 'Nairobi Half Life' like experiences on moving to the city he'd known to produce the E-sirs and Nikkis of legend. Tales of cunning Kingfisher lovers (yes, the drink), K-Zone (yes, a boy 'band') are featured in this engaging listen, as Mufasa throws it back to his theatre come up days and all the way forward to Concerts and Slamming. He not only shares his evolution but also his writing and creation process and his desires and efforts towards more than green spaces, grooming talents and grander artistry. This king crowns it all exclusively performing a piece that reminds us all why he is a magician with a pen!

This Episode is brought to you by MOPRINT CREATIVES LTD.

Mufasa is a prolific Poet, Author and Actor. He is a Kenyan Performing artist whose creative expression is driven by a desire to influence social change, consciousness and justice. Known for his spectacular delivery and emotive voice and style - Ken Kibet aka Mufasa, is a multiple Slam King and a celebrated Spoken word artist.

Some Show notes:

• Nairobi Half Life (Film)

• Raising A Sun (Mufasa's book)

• Creative Spills

• Kwani? Open Mic

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In this episode the duo host the intriguing Greenman M. Mbillo and he shares profound lessons from his curiosities, studies and experiences with an influence of ancient, asclepian and African healing practices and beyond. Besides stories from his childhood and growth, he also indulges the hosts on the effects of forgiveness (rather, the lack thereof), ritual design, salvation, importance of moments of contemplation, Yoga, embodied knowledge, control of sexual energy, morphogenetic fields, chess and even catness! As they talk disparity between expectations and experience, Greenman shares lessons from thinkers, seers and teachers such as Kanukwa, Mugo wa Kibiru, Muhammad Zakariya Razi, Giorgio Agamben, Stephen Levine and more. This episode explores divinity, politics behind modernist choices and religion, to practices seeking to relinquish who we see ourselves as - in the pursuit of reconnecting with our true and eternal selves.

Brought to you by; Avalanche Media Greenman Muleh Mbillo is an independent researcher in complex adaptive systems, an artist, an entrepreneur, a doctor and a philosopher of the ancient Akamba system and traditions. Greenman's key desired product from his existence is the possible creation of a grand unified theory of Philosophy and Science that bridges the gaps in the standard physics model and the philosophy of mind.

His education's entailed integration of the ancient Akamba methods of learning and modernist methods of education which have had heavy reliance on self directed learning.

Some Show notes:

Man Against Himself by Karl Menninger Myths to Live By by Joseph Campbell Awareness: The Perils and Opportunities of Reality by Anthony De Mello

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In this episode the host duo have a chat with Kenyan multi dimensional artist Ndeithi Kariuki. Their conversation picks from analysis of African leadership both past and present, freedom fighters, founding fathers and fallacies from history, to celebrating artistic greats and spaces. He journeys with the duo through his choices and transitions from both his artistic and corporate experiences. In conversation, they highlight gems and lessons from a life in the visual arts, graphics, illustration, brand and digital marketing worlds, to an even more profound relation with music, fatherhood, family, travel, human development, teaching and more!

This episode is brought to you by FunKe Science.

Ndeithi Kariuki is a fine artist, illustrator and brand manager with an impressive background in travel and marketing. Working with acrylics, ink, charcoal, pastels, graphite to even wire sculpting and more in the making of his works, the gifted artist stands tall with years at his craft. With training in graphics design and a background in advertising, the visual artist with a passion for destination marketing has his pieces in both private collections across the globe and in institutions such as USIU and CBA, Kenya. His works have been shown and marvelled at in exhibitions and spaces such as Kuona Trust, Sankara, The UN headquarters Nairobi, Concours d'Elegance among other spaces over the years, in both solo and joint exhibitions.

Some Show notes: - The Wretched of the Earth by Frantz Fanon - Unbounded by Boniface Mwangi - Mzee Hekima book (cover illustrations) - Ndeithi Kariuki Studio

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In this episode the duo hosts Cindy Ogana and she heartily shares her journey in media and self growth. They explore lessons from love, funks and faith. They talk humility, healing, emceeing, car seat anchor, Larry Madowo's big heart, Campus days, theatre days, Kwani?, progressions of okayness, alignment, Faraja, marriage, family, maturity and so much more in between laughs and great vibe.   Brought to you by FunKe Science.   Cindy Ogana [Twitter] is a media personality with over a dozen years in the communications world. A smart and outspoken social commentator who's a regular panelist on the popular Kenyan weekly recap show ‘The Trend’ and has had stints in radio as a presenter and a producer, which she did in the TV world as well. She studied Creative Arts at Moi University and her background in marketing and communications, her arm in media relations and her passion for development - led her path into Fundraising Management at Faraja Cancer Support Trust, where she currently works. A member of the Kenya Association of FundRaising professionals, she is prolific with event management as seen over the years and is a popular emcee whose quest to add value to whatever event, organization or even conversation she steps into, is always seen in her wit, grace and pursuit of excellence.

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In this episode the dynamic duo hosts the one and only Patricia Okelo! As they navigate through her youthful memories surrounding her start-up businesses, life in Mombasa, juggling both motherhood and work and following her passions. They get to pick out amazing lessons from her life on matters entrepreneurship, marriage and leadership which have impacted and led to the growth of her successful businesses; Willart, Conferencing in a Box and Kayana. They don't just stop there as they also talk about introversion, below the line advertising, procrastination, living life to the fullest and so much more!

Brought to you by Funke Science Patricia Okelo is a phenomenal Kenyan entrepreneur who draws her wealth of knowledge and experience from various sources. From her undergraduate degree in Fine Arts at Kenyatta University to several programs in entrepreneurship including one at the Babson College of Entrepreneurship. She is also the recipient of the Enterprising Women Award, 2014 and the founder of Willart productions, Conferencing In A Box and Kayana Creatives. She wears many hats and among them is that of a mentor, a leader, an author, a creative and a mother. She is the force behind Candid Conversations- Circles for women in business which is a mentorship and coaching platform that shines light on female entrepreneurs.

Some Show Notes: - Quiet: The power of Introverts in a world that can't stop talking by Susan Cain - A Candid handbook for women doing business in Kenya

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The host duo have another episode by themselves, this time focusing their chat on stoicism and finding calm in the storm. Building off stories of saints and strife, Seneca and St. Augustine, the two share lessons and experiences they've employed stoicism. From Marcus Aurelius, Mandela, teachings of Christ and compassion, to Kamande's family and covid experience and Kigondu's love and career choices, this episode invites one to think deeper about their internal operating system, spirituality and decision making in high stress seasons. Memorable miale moments crown the short listen and a curious addition by the sound engineer (Abu) is great icing on the cake.

Some Show Notes: - BBB on Switch TV

• Tim Ferriss Ted talk on Fear setting

• Secular Buddhism podcast

• The Daily Stoic and everything Ryan Holiday

• Meditations by Marcus Aurelius [Link]

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In this episode the duo host Angela Mwandanda a.k.a Shinde. She shares lessons from her journey through music and the making of it, being an introverted artist, overcoming shyness, her rendezvous with Shakespeare and the whirlwind that came with the success of the girl group Tattuu. They explore gems from the Ogopa days, Phoenix Players, lessons from James Falkland, juggling the office and the stage, salvation, longevity, intentionality around friendships, humility, Tevin Campbell, singlehood, pressure and more!

This episode is brought to you by Prevail BeeYond Entertainment [Facebook]

Angela Mwandanda [Facebook] is a Kenyan performing artist. A singer, screen and stage actor whose career took off at the legendary Phoenix Players. Shinde was the lead singer in the successful girl group Tattuu who rocked Kenya, East Africa and beyond! Over the years she has gone on to establish herself in the corporate world as well, with stints in Advertising, communication and business development. Shinde has most recently been warming her way back into our ears and hearts with more music, this time as a solo act and also graced our screens in movies such as ‘Inner Beauty (How Lisa got her Self Confidence back) and on Tv, in shows such as ‘Selina’ where she played Katie.

Some Show Notes:

• Presha song by Angela featuring Nameless, Bigpin and Pascal

• Come back to me song by Tattuu featuring Ulopa

• Homegoing by Yaa Gyasi

• The Misadventures of Awkward Black Girl by Issa Rae

• Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker

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In this episode, the duo hosts Tony Mochama. They talk - creative writing, mentorship, mental fortitude, nocturnal habits, Binyavanga's intensity, Chimamanda's focus, literary networks and spider webs. They highlight Tony's thoughts and memories around growing up, Amka, Story Moja, Chelsea wins and losses, trending on twitter, Smitta Smitten, meritocracy, the need for discussion in dystopian times, regeneration, vindication, 2063, Morgan, organs and more!

Brought to you by TULIVU SAFARIS Limited. (Twitter)(Facebook)

Tony Mochama is a celebrated Kenyan poet, writer, multiple award and grant winning author and senior journalist at The Standard Media Group Kenya, one of the leading media giants in Africa. Among his notable accolades include being a multi winner of Burt awards for African YA literature and he was also a recipient of the Miles Morland scholarship. He is an alumni of the Summer Literary Seminars in St. Petersburg, Russia where he sharpened his craft in creative writing. He has been a resident poet at the Ca’Foscari University, Venizia, Italy, an Emily Harvey Foundation resident writer in Venice and over the years been a speaker, reader and facilitator at literary seminars and workshops in Canada, London, Portugal and across the continent and the globe.

Some Show Notes:

• Another life: A memoir of Other People by Michael Korda

• Political parties after political parties by Tony Mochama

• 2063 Last Mile Bet by Tony Mochama

• Escapades of city night runner

• UON paper on his literary style

• The death of Kwani?

• Other books by Tony Mochama

• Harry Muriuki

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In this episode the duo hosts the brilliant Dr. Shikoh Gitau (LinkedIn) and the conversation ranges from technology solutions for Africa to the personal too - from routines to matters faith. The episode explores Shikoh's experiences from creating solutions from her brainchild Ummeli while pursuing her PHD in her late twenties, to working at Google, Microsoft, Safaricom and more through to building Qhala. Gems galore from managing and building teams, lessons from bosses past, women thriving in STEM and in the workplace, being cheerleader in chief, to the essence of prayer, letting God defend Himself, to joys, tears, twins, wins, making chapatis in Capetown, compassion and more!

Brought to you by: FunKe Science Dr. Shikoh Gitau is a leading computer scientist in Africa with ten plus years of experience in ICT4D technology design & implementation. She is the CEO of Qhala, a digital innovation lab, whose goal is to catalyze Africa's Digital Future. She previously led Product at Safaricom Alpha, Safaricom's innovation lab, worked with the Africa Development Bank (AfDB) advising governments on ICT, been a UX Researcher at Google, a Research Assistant at Microsoft Research, and also co-founded iHub Research. She sits on several Boards as a director including the COVID-19 ICT Advisory Committee of the Government of Kenya as a member, and the Guetings Trust as Chair of the Board of Trustees.

In 2010, she was the first African to win the Google Anita Borg Memorial Scholarship based on her inventions in Computer Science. She has featured in the Top 40 under 40 Women in Kenya by the Business Daily, awarded as an Aspen New Voices Fellow, and has been recognized by the Next Einstein Forum as the Face of Science, Kenya. Shikoh holds an MSc. and Ph.D. in Computer Science from the University of Cape Town, where she created the super successful UMELLI.

Links: - The Innovators Dilemma by Clayton Christensen - How will you measure your life? by Clayton Christensen - Four Phases of Women's Careers, The potential of the 40s, 50s and beyond Forbes article

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In this first 'offshoot' the host duo are by themselves. Kamande and Kigondu catch up, review the journey so far, speak on their struggles and interactions with social media and the desire to live in the present. The convo starts off in music and concerts, goes into lessons from the guests and episodes, potential meet-ups with the listeners, the clubhouse app, a bit into philosophy, before wrapping in personal desires for the year and great quotes for the miale moment. Have a listen, enjoy the conversation and get more motivation to keep journeying with them and stay busy being born!   Links: Chronixx concert in Kenya  Contained Short film  Jujamaica song

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In this episode the duo host Kingwa Kamencu and talk shifts in the times and energies, the interaction of the social and the political, the left being in ICU and the obesity of the right - to philosophies around She-Ra (yes, the superheroine), Ubuntu, duality, madam president, the underwear free movement, the creatives disability, power traps, mental health and more!

This episode is brought to you by: AVALANCHE MEDIA (Facebook)and FunKe Science Kingwa Kamencu (Facebook) (Twitter) is a social and cultural commentator who uses her skill and industry to provoke thought and influence change; a pan Africanist, a writer, an actor and even a politician. She is the founder and manager of Blackstar Media, Kenya - a community of innovators, visionaries and dreamers who use media, marketing and communication tools to enable the African ecosystem to flourish - with a focus on Arts and Culture, Human Rights, Entrepreneurship and innovation. Most known for her controversial and often ballsy social media posts and well thought out and put together columns on local dailies and international journals, she holds graduate degrees in African Studies and creative writing from the University of Oxford, a degree in History and Literature from the University of Nairobi and first came into the national limelight in 2011 (at 27) after becoming the youngest female candidate to declare her candidacy in running for presidency in Kenya.

Some show notes:

• Chelagat Mutai

• The article by Kingwa on the elephant

Books mentioned: - DUST by Yvonne Owuor - The Fourth Turning by William Strauss and Neil Howe

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In this episode, the duo host Jacky Vike and talk performance, versatility, lessons from Papa Shirandula, making the Nairobi Half Life character, peeping petticoats, life in the hood, the value of saving, love, loss, content creation and more!

This episode is brought to you by: SYLVIA'S BITES

Jacky Vike is an actress - most popular for her role as 'Awinja' in the popular Kenyan TV show 'Papa Shirandula', she also has theatre and film credits to her name that include her memorable appearance in highly acclaimed film 'Nairobi Half Life'. Her artistry has also seen her have stints on radio and in dance and is now focused on memorable online content creation and producing.

Some show notes: - Nairobi Half Life - Numbers by Kamau wa Ndung'u - Her youtube channel; Awinja Nyamwalo - Jacky Vike

Books mentioned: -The Subtle Art of Not giving a fck -Mark Manson newsletter; Mindfck Monday

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In this episode the duo host Sam Soko (Instagram)(Facebook) and talk making documentary film projects, film making policies, festivals across the world including a premier at Sundance, family, success, protests, showers in places whose walls you wouldn't want to touch, Softie, faith in humanity and more!

This episode is brought to you by: MOPRINT CREATIVES LTD

Sam Soko is a Kenyan - better yet African filmmaker; a director, producer, writer and editor. He is a co-founder of LBx Africa (Facebook), the Kenyan production company credited for on ground work for the 2018 Academy Award-nominated short fiction film 'Watu Wote'. The film Softie, his first feature documentary project, premiered at the 2020 Sundance film festival winning a special jury prize for editing and has gone on to win numerous film awards across the world. He is an outspoken defender of freedom of expression and has taken part in global conversations on how to make media matter when the world is on fire. With a background in theatre, he is now most recognized for his work in his canvas of choice; socio-political projects in both music and film.

Some Show notes:

-https://www.softiethefilm.com/ -https://www.sundance.org/projects/softie

Books mentioned: -Pachinko -Between the world and me

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In this episode, the duo host Paul Muiruri and talk dance, fitness, marriage, business, Safari Cats, Britney Spears, management, perceptions, makeup and more!

Brought to you by Funke Science.

Paul Muiruri

Paul Muiruri (Facebook) is a revered dancer, choreographer, dance fitness trainer and is the artistic director of Artzone Events (Facebook). The company focuses on dance entertainment solutions for the corporate client for events and promotions across Africa and the globe. Besides Dance and Acrobatic performances they also offer Dance classes, Make-up services and costume hiring for dancers. 'Pau' is an easy-going gentleman in person but his laser-sharp focus and constant intent to improve doesn't go unnoticed. He is clearly on a mission to grow his industry and the arts in general.

Some Show notes:

• Artzone in Amsterdam and even more on IG
• Mashup of Artzone in different hotels Locally
• Artzone at The Go Down Arts Centre
• More performance content courtesy of Goethe Inst. Nairobi
• Paul's book recommendation for commercialization of his Art - Emyth

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An awesome foursome wrap the long some 2020: reviews, reflections and 2021 projections.

The host duo is joined by tech founder Byron Sitawa (Co-Founder CHURA) and performing artist Veronica Waceke (Actor, Director; IG: @Veronicawaceke) to look back at 2020; lessons, tricks and discoveries through tough times. The awesome foursome go on to share great insights on finding strength in solitude, being still and handling loss - and go high sharing moments and joys that came with the season; from family, online content, apps, acquisitions, books, music, basketball and more! They then go on to share aspirations, hopes and projections for days ahead in between laughs and profound quotes.

Brought to you by: Sylvia's bites (@sylviasbites on Instagram)

Show notes: Books enjoyed in 2020:

Byron's 1. The Mamba Mentality 2. The Sixth Man: A Memoir

Waceke's

A thousand Splendid Suns

Kamande's 1. Sapiens: A Brief History of Humankind 2. Awareness: The Perils and Opportunities of Reality

Kigondu's

1. Children of Blood and Bone
2. Tools of Titans

Finally, watch Contained Short Film by Kigondu and visit Houzzie.com for all your Domestic Manager/househelp needs!

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The duo host Akinyi Oluoch (@queen_AKINYI on Instagram and Twitter) - actor, performance coach, emcee, poet and so much more! They talk; performing arts, Lupita Nyong'o, yoga, the evolution of self, multi-tasking, redifining productivity, cooking mrenda with mum, psychology and humans being human beings.

Brought to you by: Prevail Beeyond Entertainment.

Akinyi Oluoch

Akinyi Oluoch is an award-winning actress, a performing arts teacher, a voice artiste, poet, emcee, singer-songwriter and a yoga trainer. She also recently graduated with a BA in Psychology.

Akinyi won Best Actress 2018 at the Sanaa Awards for her role as Sarafina in the play by the same title, was part of Too Early For Birds, The Brazen Edition ensemble and was most recently was part of the Kenyan duo that pulled off an online staging of the female Frankenstein. She has featured in multiple film productions and is the current emcee for Kwani open mic. Akinyi, Queen Akiyi, speaks Eng, Swa, Luo, and Korean.

Show notes: - Check out our episode sponsors, Prevail Beeyond Entertainment on Facebook and Twitter - Nyokabi Macharia's Franketsien production: https://www.youtube.com/watch?v=dWZ33tsoRGM - Contained (Short Film starring Akinyi and Kigondu!) - https://youtu.be/VgJVuAVHWdA - What Akinyi uses for Yoga - https://www.youtube.com/playlist?list=PLui6Eyny-UzwfYsbU4iBdXHorpVjkLx4d - Akinyi's resource for her Meditation practice- https://www.youtube.com/c/GreatMeditation

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In this episode, we host Thuita Wachira and discuss building Education Technology companies in Africa, leading teams, spirituality and the role of African Tradition in a modern/urban man's life. Brought to you by Funke Science.

Thuita Wachira

Thuita (LinkedIn)  is currently the CTO of the technology company, ENEZA. (https://enezaeducation.com/). Eneza is an ed-tech company that provides curriculum aligned revision material in all subjects for primary and secondary learners on any device. Thuita previously worked at Andela, REFUNITE, SOKO and a bunch of other great technology startups. He is a family man and loves cooking. Find him on Twitter and Instagram -  @thuitaw.

Some Show notes:

• Eneza - https://enezaeducation.com/

• Indian EdTech company - https://byjus.com

• Wakadinali  - https://www.youtube.com/channel/UCNB-IDvDxuuiX2ghjNft5AQ

Book references: 

1. Sapiens - Yuval Noah Harari

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In their premier interview, the duo host Alice Kombani (@AliceKombani on Twitter) and discover nuggets of wisdom from her second chance at life, her parenting choices, love Africa, her journey as a creative and a prolific filmmaker.

Alice Kombani

With her latest feature film 'Pillow Talk' pulling crowds to the cinemas, Alice Wangui is not new to having an audience revel in her work. Her brainchild project Tuwatch Cinema was particularly aimed at doing just that: bringing locally made films to the audience. Having won coveted awards such the Best Short Film at the 2015 Zanzibar Film Festival for her film 'Angles on my face' and most recently winning the Best Newcomer Producer at the inaugural Women In Film Awards: Alice Wangui K. is definitely not a newcomer to winning at life. 

We sit down with the queen, the filmmaker and all-round cool human being to talk matters creating, becoming, growing, learning: in other words how she stays - Busy Being Born.

Some Show notes:

• Angles of my face - https://vimeo.com/117326537

• Pillow Talk Trailer -  https://www.youtube.com/watch?v=RnEuQ_PuUZ8&ab_channel=OldGoldFilms

• Comeback (Short film) - https://www.youtube.com/watch?v=UmsUhomgL90&t=1s&ab_channel=AliceKombani

Book references: 

1. Lying - Sam Harris
2. We wish to inform you that tomorrow we will be killed with our families - Philip Gourevitch

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In this episode, the hosts (Kamande and Kigondu), dissect their reasons for the podcast title, their intentions and aspirations with the podcast and also ‘throw it back’ a bit with tales of how they met and their backgrounds.

1. Why do a podcast, and why now?
2. Why BUSY BEING BORN?
3. Our backgrounds in the performing arts and how we met
4. Where we are now - Technology, Entrepreneurship ... and More performing arts
5. People we would like to interview
6. Quotes we are thinking about