Mindfulness and Medicine
Alexandra Allman
Being in medicine can be tough-as a medical student, resident, or faculty member. Taking just a few minutes to re-center, re-focus, and re-charge can powerfully affect healthcare workers happiness, and the care we give to patients. Whether its dealing with the stress of studying for Step 1 or a difficult patient encounter, a few moments for yourself can get your day back on track. Also listen to experts and learn how mindfulness has changed their medical practice and well-being.
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