Move From The Heart Podcast: Recent Episodes

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We are continuing our talk with my friend Khadijat about all this dating. Below are the links to the bond touch bracelet and love language quiz that was discussed in this episode. 

https://www.bond-touch.com/products/bond-touch-bracelets-pair 

https://www.5lovelanguages.com/quizzes

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We are talking with my friend Khadijat about dealing with breakups and dating after being in a long-term relationship.

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Today we are talking with Keisha Levy-Minzie, a Diabetes Advocate in the DC Metro Area. Keisha will be talking with us about caring for a child with Type I Diabetes. Follow Keisha on Tik Tok @kreativefortune08.

https://beyondtype1.org/mental-health-diabetes/

https://www.jdrf.org/midatlantic/2019/06/05/398/

https://www.mayoclinic.org/diseases-conditions/type-1-diabetes/symptoms-causes/syc-20353011

https://childrensnational.org/departments/endocrinology-and-diabetes

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We are talking with Zari, who is the owner of Quirky Girl Wellness. She will be talking with us about her journey to self-love and her mission to spread the message of body positivity. Follow Zari on her Instagram @quirky_girl_wellness

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We are talking with Nasira Spells, a Reiki practitioner from Oakland, CA., about the power of meditation, manifestation, and energy healing. Follow Nasira on Instagram and Twitter @hausofspells. You can also email her at nasira.spells@gmail.com for more information about her weekly meditation group sessions. The Netflix show we discuss in the Podcast is called Headspace Guide to Meditation. Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and solely as a self-help tool for your own use. We are not providing medical advice or attempting to diagnose, treat, prevent, or cure any physical or emotional diseases or conditions.

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We are talking with Chevon Mathews, a therapist with Onyx Therapy Group, on the importance of work-life balance and self-care during the COVID-19 Pandemic.

Follow us on Instagram @movefromtheheartpodcast

Subscribe on Youtube @movefromtheheartpodcast

Resources:

https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html

https://www.nami.org/Home

https://suicidepreventionlife

https://www.onyxtherapygroup.com/line.org/

https://www.crisistextline.org/

https://probonocounseling.org/

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What is the Move From The Heart Podcast?

Support this podcast: https://anchor.fm/ashley-grant2/support