The Gethin Ellis Podcast: Recent Episodes
Gethin Ellis
Andy has moved back to Australia so we caught up on how quarantine was and what his plans are for the future
Modestas Bukauskas is a Lithuanian/British mixed martial artist who competes in the Light Heavyweight division. He has previously competed for the Ultimate Fighting Championship (UFC). He is a purple belt in BJJ under Roger Gracie, we have a converstation about his recent injury, being cut from the UFC and also what are the plans in the coming future. We also talk about fighters pay and what benefits you have being a part of the UFC a topic that seems to be circling a lot of fighters recently Instagram- Modyb24 Youtube- https://www.youtube.com/c/ModestasBukauskas1 Facebook- Modestas Bukauskas TikTok- balticgladiator
Joined by Troi Sealey who puts his opinion on the fitness industry, talks about what happened when he couldn't make weight for his BJJ comp and much more! Follow him using this link Instagram- @TroiSealeyCoaching
If you are struggling to build good relationship with food have a listen and give a share!
Mental health and fitness go hand in hand, and Taylor is a mental health advocate who is making big moves. As well as that we also discuss celebrity meals, like has Beyonce ever had a jacket potato? @waffleshoppodcast - Instagram
Dr. Usman is a GP and a sports doctor where we discuss CBD and drugs in sports, weight cutting and much more! t was a pleasure to have Dr. Uz on and iI'm sure you will see him on again soon! @DoctorUzPodcast
Spoke to Everton U23's and Welsh international footballer Rhys Hughes, discussing some behind the scenes stories, what the future holds for him and what it's like for a 18 year old to train with international names like James Rodriguez and Jordan Pickford Follow Rhys on instagram- @Rhys.Hughes10
St. Helens Captain, England RL player and Ambassador Jodie Cunningham joined me discussing all things rugby league, world cup and how womens rugby league is being taken to the next level! All the best this season and in the world cup Thank you for listening @jodiecunningham91- Instagram @Jodie_Cunny- Twitter
Joined by MMA fighter and Online Coach Ali Mcleans, Ali moved over to Liverpool nearly a decade ago after competing on The Ultimate Fighter, With a fight confirmed and after several years out of the octagon I caught up with Ali. We discuss fighters pay, Training with UFC fighters daily and what the future holds. Instagram- @AliMcleans
One thing many people do is set themselves up to fail Have a listen to this episode and see how it can help clear up your goals for you
Joined by Connor Page, a bodybuilder who has competed at the highest of level as a natural, explaining why he has made a switch. Giving a big insight on steroids. Great to have Connor on, will definitely be doing another episode with him soon! @ConnorPageBodybuilding- Instagram
Joined by a good friend in Andrew, who has been diagnosed with type 1 diabetic since the age of 10, he talks about the struggles along the way and how it has effected him in sports, working life and relationships. Some great insight to what it's like and how fantastic technology is now. Instagram- AndrewJamesP Facebook- Andrew James Perratt, where you will also find a link to the blog
Joined this week by Shaun Jones, someone who has been in the fitness industry for the last 12-15 years, from running his own personal training sessions to juggling time to be a father, running his own gym, releasing tracks and also creating an online program. Instagram @DynamicHipHop @shaunjfitness @RaiseTheBarLiverpool Youtube https://www.youtube.com/user/SJLiverpoolPT https://www.youtube.com/user/dynamcuk Facebook Raise The Bar-Liverpool Shaun Jones
What an episode I have for you today, speaking to Sean Aspinall, gives us a little story about an eventful trip to Thailand, Working with UFC heavyweight Tom Aspinall and many other elite level athletes. Sean also discuss his take on BMI, fat loss between general population and athletes and whats in store for the future of Origin Project. Instagram- @originproject_
Joined by Michael Cooke breaking down UFC 262 card. Will Olivera beat Chandler? Will Ferguson stop the skid? Also wish UK fighter Mike Grugndy all the best! Kombat Island Facebook Group- https://www.facebook.com/groups/362111471115671
Great chat with new gym owner Ian Findlay. Ian works with MMA superstar Ross Houston and several others, we discuss what is like to being on a gym floor to opening his own gym, how the idea came about and discuss if your partner really is the problem? @IanFindlay_pft @thetrainingclub.inv
I talk about past experiences, struggles and addictions/ obsession. I am not a life coach, just talking from my experience. Instagram- @GethinEllisCoaching
Sion is a pro boxer with a 6-0 record, sparring the likes of Amir Khan and Anthony Fowler he is a huge British prospects. We also talk about his new venture with Dynamic Fitness. Give him a follow on @SionYax @DynamicFitness
Breaking down UFC 261 with Michael Cooke MMA MAN CAVE- https://www.facebook.com/groups/332640390755264/?multi_permalinks=736743007011665 KOMBAT ISLAND- https://www.facebook.com/groups/362111471115671
Mindset and genetics are two things we have. We delve in a little deeper about all this. It's a pleasure to have Andy on again!
Shaun has had an incredible journey now is a fundraiser and a wheelchair adventurer. We touch on his friendship with Tyson Fury and how a change of mindset can change your whole outlook on life. @ShaunGashOfficial- Instagram
Common Fat loss mistakes you might be doing.. You don't need a new diet- Just need to improve your current one
I was kindly joined by up and coming jockey Harrison Beswick, where we discuss more about fitness and nutrition within horse racing. I was intrigued to find out more about a jockeys lifestyle, as well as the making weight part as we are all aware of that side of things in MMA and boxing but not so much in horse racing. I would like to thank Harry for joining me and also with him all the best in the future.
Are you fed up of people saying- carbs are the reason you gain weight or that a meal is classed as a 'cheat meal' here i debunk and explain a little about numerous phrases and myths that have been suracing for a long time.
Knowledge bomb central. A science enthusiast, coach and a father. Toby brings everything to this conversation and how training saved his life and how having a routine is important in day to day life.
Instagram- @TobySharpCoaching
Decided to record an episode with my girlfriend, someone who has been a massive influence for me over the last few year. We discuss embarrassing moments, moon landing, conspiracies, The royals and what one another do to annoy each other! Thank You for tuning in!
Joined with Max Silver breaking down Saturdays UFC 259 card. Can't wait to see what the card brings!
In this episode Mina and I discuss, eating disorders, supplements, fad dieting. You can find Mina on Youtube and Spotify: IT's Health- Irmina T Instagram @Irmina_PT Email: irminat@yahoo.co.uk Thank You for listening!
We talk about sleep around training and fat loss. Give Andy a Follow. FB - https://www.facebook.com/andy.robinson.health.coaching I also run a free group: https://www.facebook.com/groups/f.ckyourdiet andyrobinsoncoaching.com andy@andyrobinsoncoaching.com
Just an introduction to the podcast and a bit about myself. Instagram- @GethinEllisCoaching Thank you for listening!