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082: Folks, do you know that feeling where someone's trying to sell you something, but you're not in the mood to be sold to? Ever feel like the person you're interacting with has an agenda, but it doesn't resonate with you?

Quote: "Our intention creates our reality." ― Wayne Dyer
In today's episode, I'm going to share the difference between having an agenda vs having good intentions. For me it makes a world of difference when you interact with someone that leads with giving first, rather than taking. Wanna learn a simple technique to shift the energy of your conversation in a meaningful way? I'll be sharing:

DOAC (Diary of a CEO) interview with Simon Sinek: One of the main takeaways that Simon shares about agenda being a taking mindset
Personal Story: Trip to Kenting
BlackBerry (2023 Movie): Takeaway from this movie that highlights what fruits are produced from the seed you plant: agenda vs good intentions.
Action steps to help shift the energy of any meeting or conversation!

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-82-hidden-agendas-vs-pure-intentions

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081: “I think the teaching profession contributes more to the future of our society than any other single profession.” ― John Wooden

Folks, this week's guest is my friend, Jen Rafferty, Educator and Author. From the height of her music teaching career and being new author, to having her world turn upside down with a divorce right before the global pandemic, how did Jen navigate this tumultuous chapter in her life? This is a story of resilience, grit and resonance. In today's interview, we dive into:

Jen's origin story
The contributing factor to building her self confidence and grit.
What experiences sparked her spiritual journey
Empowered Educator: Origins and who she serves
The biggest obstacle that educators today have to overcome
Advice she shares to help one fill their inner well of self confidence
What she would share with her younger self

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-81-empowering-educators-w-jen-rafferty

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080: Hi folks! Today I'm pulling a classic episode from the archives where we focus on creating WOW moments. My family went on a summer vacation where we experienced several WOW moments that truly left a lasting impression. Do you know how to create WOW moments in your life? Do you create WOW moments for yourself? Let's get started!

“Dwell on the beauty of life. Watch the stars, and see yourself running with them.” – Marcus Aurelius, Roman Emperor

Folks, when was the last time you experienced a 'wow' moment? What make it a wow moment for you? Was it experiencing the unexpected? Did it give you the feeling of joy, of wonder, or pure gratitude?

In today's episode, I will share:

TEDx Talk: Will Guidara - The Secret Ingredients of Great Hospitality
Story: My wife's experience at a local restaurant, Joy
The importance of creating wow moments for yourself!
Action steps in building your confidence!

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-80-the-art-of-wow-creating-lasting-impressions

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079: “A crust eaten in peace is better than a banquet partaken in anxiety.” ― Aesop

*Trigger Warning: In this episode, you'll hear some sensitive topics. So if you got little ones around, please grab your headphones now.

Folks, this week's guest is my good friend, Daphne Javitch, Nutritionist and Founder of Doing Well. From experiencing an ovarian cyst rupture to severe endometriosis in her mid 30's, how did Daphne turn her health and life around, and now leading others to live a healthy lifestyle? In today's interview, we dive into:

Daphne's origin story
Her biggest pain she experienced ends up being her biggest gain in life
How becoming aware with our innate desire to heal is a gateway to spirituality
Early belief turned misconception after learning and experiencing from amazing mentors
In becoming a better time manager, Daphne share's her must-have practices, her non-negotiables.
Stories of client transformations
Daphne's services and programs on how she serves her clients
What she would share with her younger self

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-79-doing-well-must-haves-for-healthy-life-w-daphne-javitch

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078: Hi folks! Today I'm pulling a classic episode from the archives where we focus on *the garden of your mind**. Are you planting seeds or weeds? Let's get started!*

"Our fates live within us; you only have to be brave enough to see it." — Merida in the Pixar Movie 'Brave'

Folks, I love it when people say they have a growth mindset versus a fixed mindset. When you have a growth mindset, it means you embrace challenges rather than avoid them. You learn from constructive feedback, rather than ignore them. It's the difference between continuous learning versus the desire to look smart. However, just saying you have a growth mindset is not enough, it really depends on what you are growing?

Quote: “Technique and ability alone do not get you to the top; it is the willpower that is most important.” - Junko Tabei, first woman to reach the summit of Mount Everest

In today's episode, I'm going to dive into the topic of why growth mindset isn't enough. Wait, what?! What do you mean? Well, it's broken down into 3 parts. In today's episode, I will share:

What you grow is important: Seeds versus Weeds
How you grow will indicate if you are growing efficiently or sporadically
The WIFI Story
Where you are growing will determine if you are in alignment with your soul.
I'll share action steps how to determine if you are applying the right energy and time, depending on the grow stage your top priority needs.

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-78-garden-of-your-mind-choosing-seeds-over-weeds

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077: “There is no greater agony than bearing an untold story inside you." - Maya Angelou

*Trigger Warning: In this episode, you'll hear some sensitive topics. So if you got little ones around, please grab your headphones now.

Folks, this week's guest is my new friend, Leah Lamb, a Sacred Storyteller. What did Leah learn from experiencing tidal waves coming at her at various stages of her life? In today's interview, we dive into:

Leah's origin story
Unexpected therapy in writing a play
What it means to live in different realities at the same time
Sacred Storytelling School: what is it and what inspired her to start this
I share my personal experience in a session with Leah
Difference between a soul story session vs a medium
Leah's services and programs on how she serves her clients

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-77-sacred-storytelling-w-leah-lamb

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076: "I am a great admirer of mystery and magic. Look at this life - all mystery and magic." ― Harry Houdini

Folks, how do you create magical moments when you are conversing with another person? What kind of space do you create to invite others to be heard, to be seen and to feel understood?

Quote: "Through my research, I found that vulnerability is the glue that holds relationships together. It's the magic sauce." ― Brene Brown
In today's episode, I'm going to share a secret about what I learned being a magician. I'm going to share how magic has taught me how to create a safe space that allow people to experience magical moments, and a technique I call circuit breakers. I'll be sharing:

Lessons I learned being a magician: Line of Sight
Safe Zone, Red Zone, No Fly Zone
Technique of Circuit Breakers
Action steps to help you create space where magical moments can be experienced!

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-76-creating-safe-zones-and-circuit-breakers

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075: "The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind." - Paracelsus

*Trigger Warning: In this episode, you'll hear some sensitive topics. So if you got little ones around, please grab your headphones now.

Folks, this week's guest is my new friend, Andrea Bailey-Tweed, Certified Aromatherapist. From the depths of despair as she experienced deteriorating health, how did Andrea revitalize her physical and mental body through essential oils? What did she learn as she dove into the world of aromatherapy? In today's interview, we dive into:

Andrea's origin story
Difference between healthy living vs. holistic living
Aromatherapy 101: What is it, and what is it not?
One misconception she would like to dispel for the general public
Stories of how she helped her clients through aromatherapy
Books that Andrea recommends for those seeking more understanding of aromatherapy and health.

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-75-healing-power-of-aromatherapy-w-andrea-bailey-tweed

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074: "Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit." ― Napoleon Hill

Folks, how do you respond to failure? Do you embrace it? Or do you avoid it?
How do you respond when you encounter failure in your business, career or life? In today's episode, I'm going to share how changing your perspective on failure can help change how you respond to it. It's not failure, it's just feedback. What to learn how? I'll be sharing:

"There is no failure. Only feedback." – Robert Allen
Personal Story: Boys & Girls Club
Framework of REPEAT: PAuse, REflect, TEach
It's not a set back, it's a SET UP!
Action steps to help set you up for greater success!

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-74-the-gift-in-failure

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073: “Everything is energy and that is all there is to it. Match the frequency of the reality you want and you can not help but get that reality. It can be no other way. This is not philosophy. This is physics.” — Albert Einstein

*Trigger Warning: In this episode, you'll hear some sensitive topics. So if you got little ones around, please grab your headphones now.

Folks, this week's guest is my friend, Christina Wells, Reiki & Pranic Healer. From a spiritual awakening early on in her life, how does Christina help her clients balance the energies of their various chakras, through what she calls Vocal Sound Therapy? In today's interview, we dive into:

Christina's origin story
What led her spiritual awakening? What drew her to energy healing?
What are the 7 psychic centers?
Vocal Sound Therapy: How did she create this modality?
What it means to be in balance of energy?
What Christina would share with her younger self

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-73-vocal-vibrations-energy-healing-with-christina-wells

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072: "Sometimes your joy is the source of your smile, but sometimes, your smile can be the source of your joy." ― Thich Nhat Hanh

You guys have heard of Law of Attraction, right? What about Law of Vibration? How do you raise your vibration to match what you desire to attract?

Quote: "Your inner thoughts aren't truly hidden. Their essence reflects in your energy. Energy speaks what you don't." ― Drishti Bablani
Folks, how do you raise your energy and vibration? How do you vibe up to be a vibrational match to what you want to attract? In today's episode, I'm going to share what you can do to raise your vibration to help you attract your desired reality rather than chasing after it! I'll be sharing:

What is Law of Vibration?
3 Steps to raise your energy & vibration
Story of Autopia: Are you laying down new tracks?
Action steps to raise your vibration to match what you desire to attract.

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-72-law-of-vibration

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071: “Knowing yourself is the beginning of all wisdom.” – Aristotle

Folks, this week's guest is my new friend, Quan Gan, Tech Entrepreneur and Inventor. From experiencing over 20+ years of back pain starting in college, to an event that sent Quan to the ER and completely bed ridden, what was Quan's journey like that ultimately allowed him to healing himself physically, mentally and spiritually? In today's interview, we dive into:

Quan's origin story
Going in depth with his physical pain journey
Quan's inception moment
Root cause: Healing the emotional inner child
Notepad analogy: going from 2D to 3D
How did spirituality impact his life, business, and across the board?
Connection between quantum physics and spirituality
What Quan would share with someone also going through health challenges or roadblock in life.

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-71-healing-power-of-meditation-with-quan-gan

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070: "Happiness is when what you think, what you say, and what you do are in harmony." ― Mahatma Gandhi

Folks, have you lately been seeking more harmony in your life? Do you find yourself doing things differently 'for the sake of harmony', but after doing so, it just doesn’t sit well with you?

Quote: “He who lives in harmony with himself lives in harmony with the universe." ― Marcus Aurelius
When is it a good time to do things for the sake of harmony? When should you stay the course or change course? In today's episode, I'll be sharing:

When was the last time you did or did not do something for the sake of harmony?
Framework to use: a) Harmony within? and b) High vibe or low vibe?
Action steps you can take next time you're considering doing something for the sake of harmony.

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-70-doing-things-for-the-sake-of-harmony

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069: "Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality." - Earl Nightingale

*Trigger Warning: In this episode, you'll hear some sensitive topics. So if you got little ones around, please grab your headphones now.

Folks, this week's guest is my new friend, Celmuun, Quantum Guide and certified QHHT Practitioner. From competing and winning martial arts competitions to experiencing a traumatic experience in a blink of an eye, how did Celmuun navigate her own healing journey? What lead her to becoming a certified QHHT Practitioner, in addition to her multitude of spiritual gifts? In today's interview, we dive into:

Celmuun's origin story
What led her martial arts journey & competitions?
Sharing her traumatic experience
What revealed itself during her healing and spiritual journey
What sparked her being a certified QHHT Practitioner?
What is QHHT?
What Celmuun would share with her younger self

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-69-beyond-time-qhht-w-celmuun

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068: “That's been one of my mantras - focus and simplicity. Simple can be harder than complex: you have to work hard to get your thinking clean to make it simple. But it's worth it in the end because once you get there, you can move mountains." ― Steve Jobs

Folks, do you have a yearning to simplify your life? In your pursuit to simplify, do you have an easy or hard time to let go what doesn't serve you?

Quote: “Some of us think holding on makes us strong but sometimes it is letting go.” - Hermann Hesse

Folks, one of the first steps of simplifying your life, is exercising your ability to let go. In today's episode, I'm going to share an old story of why it's important to let go, and how simplifying your life may be the step you need to level up and thrive. In today's episode, I'll be sharing:

Story of why it's important to let go: Animal Hunter, Monkey, and Banana
What are the "Bananas" that you are holding on to?
Simplify: Does this spark joy?
Action steps you can take on how to simplify.

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-68-simplify-to-thrive

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067: "There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.” – Nelson Mandela

Folks, this week's guest is my new friend, Saket Jain, Founder and CEO of Impact Wealth Builders. From mastery the game of generating money, to living in a monastery for 2 years with his wife, what did Saket learn from his spiritual journey to prosperity and wealth creation? In today's interview, we dive into:

Saket Jain's origin story
What sparked Saket to live 2 years in a monastery with his wife?
Where did his spiritual journey begin?
His relationship with the word 'energy'
Migrate 2 Wealth podcast: What inspired Saket to start his podcast?
What Saket would share with his younger self

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-67-wealth-mastery-with-saket-jain

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066: "I have often wondered how it is that every man loves himself more than all the rest of men, but yet sets less value on his own opinion of himself than on the opinion of others.” ― Marcus Aurelius

Folks, when you hear someone else's opinion or comment about you, do you get easily impacted? Do you feel sometimes you get thrown off track, out of balance, or emotionally distraught?

Quote: “You have power over your mind - not outside events. Realize this, and you will find strength.” ― Marcus Aurelius

Folks, starting off 2024, what are you doing to feel more centered and calm? Do you feel you've built a healthy amount of inner strength to keep you aligned and focus? In today's episode, I'm going to share the power of why building your inner strength and self confidence can help you feel more centered. I will share:

Do you feel centered?
Difference between Inner Strength and Self Confidence
Focusing on intentions, instead of expectations
Personal Stories: Jade & Mini Golf
I'll share action steps on how you can build inner strength and self confidence to feel more centered!

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-66-gravity-within-self-confidence-inner-strength

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065: “If you come to doubt, I'll give you every reason to doubt. If you come suspicious, I'll give you every reason to be suspicious. But if you come seeking Love, I'll show you more love than you've ever known.” - Mahavatar Babaji

*Trigger Warning: In this episode, you'll hear some sensitive topics. So if you got little ones around, please grab your headphones now.

Folks, our first interview for 2024 is a returning guest, Rahul Panchal, a Creative Strategist and Rebirth Facilitator. We dive in deep on the magic of breathwork. What sparked Rahul to start facilitating breathwork? And what magic has he witnessed since embarking on his journey? In today's interview, we dive into:

Rahul Panchal's update since his last interview
What sparked Rahul to start facilitating breathwork workshops
Breathwork 101: What is it and what is it not?
Stories of transformations
The Pure White Light: What was his journey like once he started to facilitate workshops in LA and NY
Experience facilitating breathwork for wedding party

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-65-magic-of-breathwork-with-rahul-panchal

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064: "Real magic in relationships means an absence of judgement of others." - Wayne Dyer

Folks, in the face of adversity, fear or change, do you have a good support system to help you through your situation? Do you feel you have cultivated a supportive inner circle that nourishes your growth, rather than deplete your energy?

Quote: "Coming together is a beginning; keeping together is progress; working together is success." - Edward Everett Hale

Folks, in the past month as I spoke to my friends, colleagues and clients, I sense people have gone through many shifts and changes this year. In today's episode, I'm going to share a personal story of positive impact when you have a supportive inner circle, and a helpful framework when you encounter adversity or fear. I will share:

Personal Story: The Power of Cultivating Your Circle
Quote: "If you don't like something, change it. If you can't change it, change your attitude." - Maya Angelou
Framework when you experience fear or anger: Be W.E.L.L.
I'll share action steps as you reflect on 2023, and Vision Board Exercise on what you want to manifest and attract for 2024!

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-64-cultivate-your-circle-2023-reflection

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063: "Nothing is impossible. The word itself says, 'I’m possible!'" – Audrey Hepburn

*Trigger Warning: In this episode, you'll hear some sensitive topics. So if you got little ones around, please grab your headphones now.

Today's interview is my new friend, Jana Short, Brand Strategy Specialist, Visionary Entrepreneur, and 3-time best-selling author. From the brink of having 3 weeks left to live, to now thriving in life like never before, how did this powerhouse spirit change her life's trajectory? You'll definitely want to tune in to hear Jana's miraculous story! In today's interview, we dive into:

Jana's origin story
Reflecting back, core beliefs she changed to transform her life trajectory
"You can't pour from an empty cup" What this quote means to Jana
'Best Holistic Life' Magazine: What inspired Jana to start her magazine
Oh My Health...There Is Hope! Podcast
Advice she share with people to inspire hope!

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-63-hope-holistic-living-w-jana-short

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062: “Compassionate people ask for what they need. They say no when they need to, and when they say yes, they mean it. They’re compassionate because their boundaries keep them out of resentment.” - Brene Brown

Folks, do you find it difficult to set healthy boundaries in your life? Whether that's personally, professionally, or spiritually?

Quote: “Boundaries are a part of self-care. They are healthy, normal and necessary.” - Doreen Virtue

Folks, do you feel lately that your boundaries are being tested? Do you struggle to say 'no' to someone because you want to be 'nice' to the person? When was the last time you learn how to be kind to yourself? In today's episode, I'm going to share my personal story, what I have realized makes the difference between being 'nice' versus being 'kind', and how you can create healthy boundaries for yourself! I will share:

Personal Story: Middle School - Stationary Guy
Difference between being 'nice' versus being 'kind'
Are you setting healthy boundaries in your life?
Being 'Kind' & selfless AND prioritizing self care is possible!
I'll share action steps how you can create healthy boundaries in your life!

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-62-setting-healthy-boundaries

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061: "All the darkness in the world cannot extinguish the light of a single candle.” - St. Francis Of Assisi

*Trigger Warning: In this episode, you'll hear some sensitive topics. So if you got little ones around, please grab your headphones now.

Today's interview is my new friend, Rafe Furst, an accomplished entrepreneur, tech investor, and world champion poker player. Talk about twists and turns, surviving rollercoasters of ups and downs, to realize you are a spiritual being having a human experience. In today's interview, we dive into:

Rafe's origin story
Association & relationship with the word 'game'
Startup lifecycle of Pick'em Sports
Winning a World Series of Poker Championship Bracelet in Pot Limit Hold-em
Spirituality: Series of events that led to his spiritual awakening
Do the end justify the means?
What does 'energy' mean to Rafe?
Advice he would share with people that want to start feeling more.

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-61-poker-game-of-life-spirituality-w-rafe-furst

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060: “Love life, engage in it, give it all you’ve got. Love it with a passion, because life truly does give back, many times over, what you put into it.” – Maya Angelou

Folks, do you find it hard to find your passion? Is passion and purpose the same thing? These feel like pretty big questions, I wonder if you find yourself asking these questions lately?

Quote: “If you can tune into your purpose and really align with it, setting goals so that your vision is an expression of that purpose, then life flows much more easily.” ―Jack Canfield

Boy, I totally resonate with Jack's quote. When you truly align with your purpose, you start attracting your desired reality, rather than feeling like you are chasing after it. The question of the century is, HOW?! In today's episode, I'm going to share a framework I recently used in a retreat that can help you get one step closer on activating your passion! I will share:

What is your rhythm?
Rowboat, Yacht, or Speedboat?
Pro-Tip: How to use a ''circuit breaker' if you're feeling stuck
Personal story: Honey - her wired programming
I'll share action steps how you can reveal your joy and passion!

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-60-activate-your-passion

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059: "If you're going to live, leave a legacy. Make a mark on the world that can't be erased." - Maya Angelou

Today's interview is my friend, Maya Jupiter, Australian Hip Hop Artivist, MC and Radio Personality. We dive into her life as a hip hop artist, her journey in health and self-empowerment. You'll definitely want to tune in to hear Maya's diverse story. In today's interview, we dive into:

Maya's origin story
How hip hop shaped her childhood
Her biggest blessing is throughout her music career
Her biggest breakthrough in personal development/ empowerment
What inspired her to have a holistic health mindset
What legacy she wants to leave behind
Advice she shares to those that want to pursue creative endeavors & passions!

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-59-artivist-lyrics-health-empower-with-maya-jupiter

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058: “The power of intention is the power to manifest, to create, to live a life of unlimited abundance, and to attract into your life the right people at the right moments.” - Wayne W. Dyer

Folks, why is intentions so powerful? Is setting intentions just wishful thinking? It's not! Setting intentions, at it's core, is about aligning your thoughts, actions, and energy to manifest your goals & your reality!

In today's episode, I'm going to share why setting intentions is such a powerful practice to attract the life and success you want. I will share:

Personal story: Buying mum flowers
What is setting intentions?
Law of Attraction
How do you attract versus chase?
I'll share action steps how you can start setting intentions in your daily life!

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-58-power-of-setting-intentions

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057: “The greatest glory in living lies not in never falling, but in rising every time we fall." - Ralph Waldo Emerson

*Trigger Warning: In this episode, you'll hear some sensitive topics. So if you got little ones around, please grab your headphones now.

Today's interview is my new friend, Judy Tsuei, Founder of a Branding + Content Strategy Agency, author and podcaster. Embarking on her healing journey through various modalities, you'll want to tune in to hear Judy's incredible story on how NLP has changed this entrepreneur's life. In today's interview, we dive into:

Judy's origin story
What led to her spiritual awakening
Experiencing different modalities: Yoga and Reiki Healing
NLP: What is it? And how is this different from other modalities?
Book: What inspired Judy to write "The Little Book of Tibetan Rites and Rituals"
Podcast: What inspired her to create F*ck Saving Face Podcast
What she would share with her younger self

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-57-NLP-technique-changed-my-life-w-judy-tsuei

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056: "If the ladder is not leaning against the right wall, every step we take just gets us to the wrong place faster." - Stephen Covey

Folks, which culture do you buy in more? Do you subscribe to the hustle and grind culture? Or do you subscribe to the work life balance more?

Quote: “The key is not to prioritize what’s on your schedule, but to schedule your priorities.” — Stephen Covey

In today's episode, I'm going to share a coaching moment where I walk through how my client redefines his 2.0 version of himself. Instead of reliving the old hustle and grind mindset, what if he can go twice as far using half the effort? The power of efficiency out trumps intensity. I will share:

Personal Story: Co-ed Volleyball League (brains vs brawns)
Are you recognizing and maximizing your current flow of energy?
What are you fueling your mind, body and soul?
I'll share action steps how you can become more efficient vs intensity!

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-56-focusing-on-efficiency-or-intensity

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055: “Raise your words, not your voice. It is rain and not thunder that grows flowers.” ― Rumi, Sufi mystic

*Trigger Warning: In this episode, you'll hear some sensitive topics. So if you got little ones around, please grab your headphones now.

Today's interview is my friend, Tanya Veluz, LMFT, Licensed Marriage and Family Therapist. Knowing her purpose in life early in her childhood has set Tanya on an inspiring path to help the people she serves heal from trauma. In today's interview, we dive into:

Tanya's origin story
Soul's path: knowing her purpose in life early in her childhood.
Therapy 101: What is therapy and what it isn't.
Changing tides: what has shifted these past few years with her clients' traumas.
Biggest misconception about therapy that isn't true.
Tools: EMDR and Havening
Advice to our audience on how to calm themselves if they are going through stress or anxiety

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-55-healing-trauma-through-therapy-w-tanya-veluz

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054: "Money is usually attracted, not pursued." - Jim Rohn

Folks, how many of you want more money? More abundance, more wealth in your life? Kinda like Cuba Gooding Jr's character in Jerry Maguire, where you just want someone to show you the money.

"Wealth flows from energy and ideas." - William Feather

In today's episode, I'm going to share a coaching framework I use with my clients when it comes to the topic of attracting wealth. Do you feel that you're chasing wealth? Or are you attracting wealth into your life? Tune in to find out how uderstanding that 'money is energy' can change how you see, attract, and flow more money into your life, I will share:

Definition of Money
Money is Energy: what does that mean?
New Money Equation: E = mc squared
I'll share action steps how you can shift your money energy frequency!

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-54-power-of-money-is-energy-attracting-wealth

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053: "When you do things from your soul, you feel a river moving in you, a joy.” - Rumi

Today's interview is our returning guest, Mickey Lu, Serial Entrepreneur and Creative Brand Strategist. What's transpired in the past 2 years since his first interview? From learning and embracing the concept that money is energy, to discussing the difference between surfing a wave vs. creating a wave, you'll definitely want to tune in. In today's interview, we dive into:

Mickey Lu's Update: What's transpired in the past 19 months.
His new relationship with the word energy: Money is energy.
How he benefits from utilizing 2 powerful tools: Intuition and Setting Intentions.
Redefining what it means to be a Wavemaker vs being a surfer.
Advice for people in our audience learning how to catch or surf their own waves in life.

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-53-money-is-energy-wavemaker-w-mickey-lu

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052: "Success isn't a result of spontaneous combustion. You must set yourself on fire." - Arnold H. Glasow

Do you feel you have clarity on what lights your inner flame? Do you feel you have passion, purpose or direction?

Quote: "A house is not a home unless it contains food and fire for the mind as well as the body." - Benjamin Franklin

Taking Ben Franklin's quote a step further, is your inner world, your mental house, giving you a feeling of being at home? A home that is peaceful, warm and full of life? In today's episode, I'm going to share what the 3 elements that are needed to ignite and fuel your inner fire! I will share:

Story: My dog Honey - what highly motivates her
3 main elements needed to light a fire
Top 3 things that ignite and fuel your inner fire
Pro-tip: Sometimes less is more!
I'll share action steps how you can gain clarity in what lights your inner flame!

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-52-ignite-your-inner-flame

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051: “Words mean more than what is set down on paper. It takes the human voice to infuse them with deeper meaning.” – Maya Angelou

Today's interview is my friend, Odeya Nini, an interdisciplinary vocalist and composer. How do you amplify the resonance of your voice, in a way that your energy and emotion can be felt and heard? In today's interview, we dive into:

Odeya's origin story.
How her vocal performances lead to vocal sound meditations, workshops and retreats.
Sound baths vs Voice baths
Serving others with her "Free The Voice" workshops
Advice Odeya would share with her younger self.

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-51-power-of-your-voice-w-odeya-nini

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050: “He who has a why to live for can bear almost any how.” - Friedrich Nietzsche

Folks, nothing is more powerful than knowing your why. But have you ever got stuck on a problem where you didn’t know what the solution was? Did you feel like you were trying all sorts of things, but yet you still felt stuck with no progress?

Quote: "We cannot solve our problems with the same thinking we used when we created them." - Albert Einstein

In today's episode, I'm going to share a recent framework that came up multiple times in coaching sessions these past several weeks. What happens when you focus on mastering the WHY and HOW, beyond the WHAT! I will share:

Story: WW2 Plane: Survivorship Bias
Story: Finding the right business partner
Creating alignment in partnerships
I'll share action steps how to focus on the WHY and HOW, rather than just the WHAT!

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-50-mastering-why-and-how-beyond-what

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049: "Listen my child. You should not and cannot fail to be aware of yourself, which is nearer to your heart. Cultivate that awareness. Silence and meditation are the twin aids to peace, power and prosperity." – Mahavatar Babaji

*Trigger Warning: In this episode, you'll hear some sensitive topics such as NDE (near death experiences). So if you got little ones around, please grab your headphones now.

This is part 2 of my interview with last week's guest, Rahul Panchal, a Creative Strategist and Rebirth Facilitator. Did Rahul meet Babaji?! Tune in to find out! In today's interview (Part 2), we dive into:

Las Vegas: Filming a teacher facilitator workshop for his new friends
Heading to the Himalayas for the first time
Seeing Babaji in the Mahavatar Babaji Cave
A year later: Magical encounter with homeless man on Venice Beach
Revisiting Himalayas: Rahul's vision and visiting family in India
The Pure White Light: The creation and what the rebirth workshop is about

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-49-himalayas-babaji-with-rahul-panchal-part-2

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048: "Awakening is not changing who you are but discarding who you are not." – Deepak Chopra

*Trigger Warning: In this episode, you'll hear some sensitive topics such as NDE (near death experiences). So if you got little ones around, please grab your headphones now.

Today's interview is my friend, Rahul Panchal, a Creative Strategist and Rebirth Facilitator. Rahul has got an incredible story of transforming from his past life as an award winning creative director, to living his new life, spiritual awakened. And it all started from an invitation to an ayahuasca ceremony. In today's interview (Part 1), we dive into:

Rahul Panchal's origin story.
His spiritual awakening
Rahul's first ayahuasca ceremony
NDE (Near Death Experience) experience
Rahul's biggest takeaway from experiencing NDE.

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-48-ayahuasca-nde-w-rahul-panchal

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047: “Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” - Abraham Lincoln

Folks, what life motto do you live by? Is it: Work hard and play hard? Or is it: Work smarter, not harder?

In today's episode, I'm going to share the famous Konami code from a classic Nintendo game, and how implementing a secret code can help you work smarter, not harder, in creating the life you are meant to live! I will share:

Story: Konami Code
What's the secret to manifesting smarter, and not harder?
Are you tuning into the frequency of what you are manifesting?
Action steps to manifest your burning desire!

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-47-how-do-you-work-smarter-not-harder

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046: "Energy cannot be created or destroyed. It can only be changed from one form to another." - Albert Einstein

Today's interview is my friend, Liza Florida, a spiritual entrepreneur, documentarian and podcast host. From her experience in real estate, to living her life in tune with her higher self, it's amazing to hear how this spiritual entrepreneur creates her life when she follows her intuition. In today's interview, we dive into:

Liza Florida's origin story.
Her spiritual awakening
Her introduction to energy work
Her higher calling: what led to her creation of Eight Billion podcast
The Soul's Journey: 3D to 5D consciousness
Advice Liza would share with her younger self.

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-46-shifting-3d-to-5D-reality-w-liza-florida

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045: “The moment you doubt whether you can fly, you cease for ever to be able to do it.” – J. M. Barrie, Creator of Peter Pan

Folks, what's stopping you from gaining confidence in everything you do? Is it self doubt? Fear of failure? Fear of success?

In today's episode, I'm going to share one of the secrets to gaining more focus and confidence, and it's lessons I've learned from Skee-ball and a life hack! I will share:

Power of declaring: I AM
Personal Story: Skee-Ball
Life Hack: Car Remote
Action steps in building your focus and confidence
Pro Tip on how to use this tool in a powerful way!

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-45-focus-confidence-unlocking-I-am

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044: "When you're going to change the world, don't ask for permission." — Viktor, in the Animated Series, Arcane

Today's interview is my friend, Thomas Vu, an entrepreneur, venture capitalist, and quantum healer. From escaping a war torn country as a child, to manifesting an Emmy Award winning animated show, it's astounding to hear how this spiritual entrepreneur manifest his life when he creates from his heart. In today's interview, we dive into:

Thomas Vu's origin story.
Flow State: What it means to be 'in flow'.
Meditation: Challenges when he started to learn how to meditate, to receiving benefits of meditating.
Manifestation: From climbing Kilimanjaro and winning an Emmy for his Netflix show Arcane, what manifestation mean to Thomas.
"The mind can only build new things with old bricks, but the heart can build things that no one has ever seen before."
Advice he would share with his younger self.

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-44-creating-from-your-heart-w-thomas-vu

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043: “Dwell on the beauty of life. Watch the stars, and see yourself running with them.” – Marcus Aurelius, Roman Emperor

Folks, when was the last time you experienced a 'wow' moment? What make it a wow moment for you? Was it experiencing the unexpected? Did it give you the feeling of joy, of wonder, or pure gratitude?

In today's episode, I will share:

TEDx Talk: Will Guidara - The Secret Ingredients of Great Hospitality
Story: My wife's experience at a local restaurant, Joy
The importance of creating wow moments for yourself!
Action steps in building your confidence!

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-43-creating-wow-moments

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042: “Have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” ― Steve Jobs

Today's interview is my friend, Laura West, a psychic medium, registered nurse, energy healer, and author. How did her personal journey of strengthening her intuition unlock this new path of psychic mediumship? In today's interview, we dive into:

Laura West's origin story.
How her personal journey of strengthening her own intuition unlocked a new path of psychic mediumship.
Medium vs Psychic Medium: Every medium is a psychic, but not every psychic is a medium.
Connecting with her spirit guide: Jason.
Common misconceptions of mediumship.
Advice to our audience on how to strengthen your intuition!

You can connect with Laura West and her shows here: Linktree

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-42-psychic-medium-with-laura-west

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041: “The limits of my language mean the limits of my world.” – Ludwig Wittgenstein

Folks, how many of you want to live a life full of abundance? Is that possible? And if so, do you want to learn how to attract that into your life?

Quote: "Abundance is not something we acquire. It is something we tune into." - Wayne Dyer.

In today's episode, I'm going to share what I advised my clients in the most recent coaching sessions on how to rewrite their futures, how to attract more abundance in their lives, simply by harnessing the power of language. In today's episode, I will share:

Story of Lon: 'And' vs. 'Or'
Story of Father-in-Law: It is what it is
Story of Mike: Why vs. Why Not?!
I'll share action steps how you can reprogram your language to attract more abundance into your life!

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-41-abundance-power-of-language

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040: “Don't turn away. Keep your gaze on the bandaged place. That's where the light enters you.” ― Rumi, Sufi mystic

Today's interview is my friend, Dr. Anna Esparham, MD, & Founder of Health Is PowHer, From sheer determination to heal herself of the chronic pains she had to endure as a young adult, how did Anna go from surviving to thriving? In today's interview, we dive into:

Dr. Anna's origin story
How her personal journey of chronic pains and autoimmune issues impacted her professional and spiritual journey.
Her wide array of services in her toolkit.
What led her to create her Health is PowHer platform.
What Dr. Anna does to balance her mind, body and soul.
Advice to our audience on how to start thriving in life!

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-40-chronic-pains-to-thriving-w-dr-anna

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039: "A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow." – William Shakespeare

Folks, I'd like to ask you, are the top 5 people that you hang around with the most, are they your friends that nourish or deplete your energy? Do you find yourself feeling nurtured and positive with each interaction, or do you feel drained from energy?

Quote: "Friendship consists in forgetting what one gives and remembering what one receives." - Alexander Dumas

In today's episode, I'm going to share a follow up to my most downloaded solo episode last year, which is Networking: How to Build New, Impactful Relationships. How do you know if the person you are interacting with is supporting or depleting your growth? How do you know when to hold'em and when to fold'em? Tune in to find out what my simple method is to bring more awareness. In today's episode, I will share:

Recap of the 5WG framework
Simple equation to help you cultivate: 1+1 = 2, Infinity, or 0
I'll share action steps how you can mindfully cultivate your inner circle!

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-39-cultivating-your-network

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038: "Always remember you are braver than you believe, stronger than you seem, and smarter than you think." - Christopher Robin

Today's interview is my friend, Julie DeLucca-Collins, Business Coach and certified "Tiny Habits" Coach. Life has definitely thrown Julie a few curveballs, and when her personal, professional and spiritual journey collided, a beautiful path emerged that gave her clarity in her intentions and purpose. How does creating tiny habits transform her life and the people she serves? In today's interview, we dive into:

Julie's origin story
What sparked her spiritual awakening
Happiness, success, and confidence in how she defines them
Tiny Habits 101: How this framework has transformed her life and people she serves
Top good habit that she recommends to create and bad habit to break free
Advice on how to create tiny habits to star thriving in life

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-38-tiny-habits-w-julie-delucca-collins

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037: "Oh Yes, the past can hurt but the way I see it, you can either run from it, or learn from it." - Rafiki from the animated movie, Lion King

Folks, are you aware of how much you are living life on autopilot? Do you feel sometimes your life is running a recursive loop, kinda like groundhog day? Or perhaps you have same things in your life that always trigger your emotions? Have you ever paused to reflect why that is?

Quote: "The first step towards change is awareness. The second step is acceptance." - Nathaniel Branden

Man, this quote hits it home for me because I got a true taste of this meaning these past couple of months. In today's episode, we are going to explore how much you are living life on autopilot, and how to upgrade your SOS programming. I'm going to share a series of events that happened in my life this year that triggered a breakthrough. In today's episode, I will share:

My reflection of 2022: the good, the bad, the unexpected.
Personal Story: 1) Let there be Light, 2) Let there be Pain, 3) Let there be Awareness.
How much of your life is running on autopilot? Consciously and subconsciously?
Action steps to help you identify your autopilot programming that doesn't serve you well, and how to upgrade it!

Join our Boom Vision family and hit subscribe! Download links and show notes for this episode are available at:
https://www.benjaminyeh.com/ep-37-how-much-are-you-living-life-on-autopilot-reflection

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036: “We are all connected; To each other, biologically. To the earth, chemically. To the rest of the universe atomically.” - Neil DeGrasse Tyson

Today's interview is my soul brother, Tian Mu, Spiritual Entrepreneur, Quantum Healer and Self-Mastery Mentor. I'm in awe of Tian's entrepreneurial and spiritual journey as he shares how life unfolds for him in such a divine way. How did this veteran gaming executive evolve to a spiritual entrepreneur and self-mastery mentor? In today's interview, we dive into:

Tian's origin story
What sparked his spiritual awakening
1st step of Self Mastery: Know thyself
How to build sovereignty
Advice on how to create that habit of getting outside your comfort zone
Book recommendations that had meaningful impact

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-36-spiritual-entrepreneur-self-mastery-w-tian-mu

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035: "I guess it comes down to a simple choice...really: Get busy living or get busy dying." - Andy Dufresne, Tim Robbins in Shawshank Redemption

Folks, do you feel your life is just busy? Busy with work, busy with running your business, busy with kids, busy preparing for the holidays around the corner? Have you ever took a second to pause and just ask yourself, what am I busy doing? Am I busy living or busy dying?

Quote: “Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” - Dalai Lama XIV

Folks, I wholeheartedly agree that love and compassion is a necessity. It's not just compassion towards others, but compassion towards self that's an important first step. You've heard me mentioned the 3 C's in Episode 33. However, the main question for today is, what's the key to happiness in life? In today's episode, I'm going to share how combining self-compassion and this mystery key are both necessary pieces in igniting your inner happiness, creating your life purpose, and living a fulfilled life. What is this mystery key? In today's episode, I will share:

The Chinese character of 'busy'
Fire cannot burn without oxygen
Self-compassion and mystery key to happiness
Business vs Busyness
I'll share action steps that will help you create more self-compassion for the remainder of 2022!

Join our Boom Vision family and hit subscribe! Download links and show notes for this episode are available at:
https://www.benjaminyeh.com/ep-35-self-compassion-key-to-happiness

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034: “When we heal ourselves, we heal the past, the present, and the future.” ― Steven D. Farmer

Today's interview is our returning guest, Dr. Ivonne Ferandell-Villarino D.C.. Do you ever feel you carry generational trauma and don't know how to heal it? Do you find yourself stuck in the same pattern with either personal partners or business partners, that never work out? How can family constellation work help you heal from emotional, generational, or business trauma? In today's interview, we dive into:

Dr. Ivonne's origin story.
Family Constellation Therapy 101.
Difference between Therapy versus Family Constellation Therapy.
The Netflix show: Another Self
How family constellation can help with your business.
Action step you can take if interested in family constellation work.

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-34-family-constellation-w-Dr-Ivonne

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033: "Courage is resistance to fear, mastery of fear, not absence of fear." - Mark Twain

Folks, I'd like to start today's episode by asking you a few questions:

What is the #1 thing that's currently stopping you from creating your dream life?
What is stopping you from being the best version of yourself?
Is it lack of self confidence? Is it fear of public speaking? Is it the lack of fire or spark within you, not knowing what makes you feel fulfilled?

Quote: "Your success will be determined by your own confidence and fortitude." - Michelle Obama

In order to create the life that you dream of, you've heard me repeatedly on this show that you have to see it, hear it and feel it in your inner world in order to amplify & manifest it in the outer reality. However, what are the building blocks that you need to take to transform your dream to your reality? The secret is the 3 C's…what is that? In today's episode, I will share:

3 C's: Confidence, Communication, Compassion
Personal stories that lit the fire within me
3 Levels of Communication
I'll share action steps (3 C's Challenge) that will help you strengthen your muscle in building Confidence, Communication and Compassion!

Join our Boom Vision family and hit subscribe! Download links and show notes for this episode are available at:
https://www.benjaminyeh.com/ep-33-create-your-dream-life-3c

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032: “Success consist of going from failure to failure without loss of enthusiasm." - Winston Churchill

Today's interview is my guest, Zack Swire, Business Coach and Visionary Entrepreneur. From the highs and lows of his entrepreneurial journey, it's remarkable to hear what entrepreneurship has taught Zack about persevering, being purpose driven and heart centered. In today's interview, we dive into:

Zack's origin story
His biggest takeaway from meeting with Roelof Botha at Sequoia Capital.
How Zack defines success
The biggest misconception about entrepreneurship
The most reoccurring roadblock his clients encounter when they seek his advice as a Business Coach.
His advice for entrepreneurs

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-32-entrepreneur-persevere-with-zack-swire

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031: "You don't have to swing hard to hit a home run. If you got the timing, it'll go." - Yogi Berra

Folks, you may have heard the phrase that timing is everything. Have you ever encountered people in your life where you're like: "wow, they always seem to have great timing! being at the right place at the right time." Or perhaps the opposite, "man, they always seem to have bad timing?" Do you learn how to capture the opportunity when it presents itself, or do you miss that window because your timing was off?

Quote: "The bad news is time flies. The good news is you're the pilot." - Michael Altshuler

How do you seize the opportunity when it presents itself? If timing is of the essence, how do you hone in on getting better at identifying the right time? In today's episode, I'm going to share my secret recipe of how to capture good timing. How does the 80/20 rule + combined with the lessons I learned in a wine class have taught me about capturing good timing? In today's episode, I will share:

80/20 Rule
Interview question at Google:
My personal story of lessons that I learned in wine class.
I'll share action steps (the BIAS Method) that will help you identify what moves the needle the most in your business, career or life!

Join our Boom Vision family and hit subscribe! Download links and show notes for this episode are available at:
https://www.benjaminyeh.com/ep-31-seizing-the-opportunity-right-time

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030: Quote: “Rather than being your thoughts and emotions, be the awareness behind them.” - Eckhart Tolle

Today's interview is my guest, Karen Bemmes, a Certified DiSC Consultant. What is a DiSC Personality Profile? How does knowing thyself help you unlock your potential, and strengthen your relationship with your spouse or business partner? In today's interview, we dive into:

Karen's origin story
DiSC Personality Profile 101
How understanding DiSC personalities helped her marriage and her relationship with in-laws.
Major breakthroughs using DiSC: how one of her clients blogging business went from 4 figures to 7 figures within 1 year!
Her advice for folks that maybe going through imposter syndrome, or have fear of being in the spotlight.

Karen's Social Media Handles:

Website: Moving Towards Better
Facebook: Moving Towards Better
Instagram: @movingtowardsbetter
LinkedIn: Karen Bemmes
Moving Towards Better Podcast: Available in all podcast directories

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-30-disc-knowing-thyself-w-karen-bemmes

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029: "All you have to do is believe, then you will see everything." - Morgan Freeman, Vitruvius in The Lego Movie.

Folks, have you ever wanted something so bad, but what stops you in your tracks is that you tell yourself "If only I was more confidence…" What's stopping you from imagining a future that you wish you had, become the present reality that you are currently living?

Quote: "Making things happen in your life requires a faith, or an ability to believe that is unshakable, regardless of your circumstances." - Les Brown

In today's episode, I'm going to share one of the key's in unlocking how you can grow your self confidence: it's the core essence of: "Believing is Seeing." I'm also going to share my personal story of how I applied this powerful belief in my life, and share the framework that you can take to manifest what you want in life and strengthen your self-confidence muscle TODAY! In today's episode, I will share:

What do I mean by believing is seeing?
Visualization Study
My personal story of believing in seeing, and how I applied the visualization exercise to achieve my milestone.
I'll share action steps on what you can do to manifest that next goal, challenge, milestone that will transform your business, career or life!

Join our Boom Vision family and hit subscribe! Download links and show notes for this episode are available at:

https://www.benjaminyeh.com/ep-29-secret-to-building-self-confidence

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028: Quote: "Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything.” - Plato

Today's interview is my guest, Egbert Nathaniel Dawkins III. You may know him by his stage name, Aloe Blacc, Grammy-nominated recording artist, singer/songwriter, philanthropist, husband and father. With such a soulful voice and energy, what does it mean when he describes his music as AIM? From different pivots in his life that shaped his path in music, how does Aloe create a strong foundation of mind, body and soul to amplify his voice and positive impact? In today's interview, we dive into:

Aloe's origin story
What prompted him to branch off into a solo career as a vocalist.
The biggest influence in his musical career
ROI versus ROH (Return on Happiness)
AIM: How Aloe describes the music he creates
How creating a strong foundation of mind, body and soul helps amplify his purpose to inspire social impact
His advice for folks feeling stuck and having a tough time on their default path. What they can do to create transformation.

Aloe's Social Media Handles:

Website: Aloe Blacc Website
Instagram: @aloeblacc
Twitter: @aloeBlacc
YouTube: Aloe Blacc
Spotify: Aloe Blacc

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-28-aim-amplifying-social-impact-w-aloe-blacc

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027: “We've always defined ourselves by the ability to overcome the impossible. And we count these moments. These moments when we dare to aim higher, to break barriers, to reach for the stars, to make the unknown known. We count these moments as our proudest achievements... And that our greatest accomplishments cannot be behind us, because our destiny lies above us." - Cooper in the movie, Interstellar

Folks, do you remember how you felt during those moments when the odds were stacked against you? Have you ever felt the hand that you were dealt left you with very few options? What can you do in those moments when you have to miraculously create something out of nothing?

Quote: “Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.” - Mahatma Gandhi

Today I am going to dive into the world of how to make the impossible, possible. There is a really unique equation. 1 + 1 = Infinity. How is that possible?! When the world defines 1 + 1 = 2, how does 1 + 1 = Infinity instead? In today's episode, I will share:

Concept: Set Point
Story of the power of belief
1 + 1 = Infinity (where anything is possible!)
I'll share action steps (BIAS Method) how you can expand your set point!

Join our Boom Vision family and hit subscribe! Download links and show notes for this episode are available at:

https://www.benjaminyeh.com/ep-27-defy-the-impossible-where-anything-is-possible

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026: Quote: “Awareness is the greatest agent for change.” - Eckhart Tolle

Today's interview is my guest, Heather Fischer-Page, Holistic Wellness Mentor. From being a Quantum Human Design expert, EFT and hypnotherapy, Heather serves her clients through what she calls the Integra Wellness Method: addressing the Whole You: from mind, to body, to spirit and soul. What is the Human Design modality? How is this different from a personality test and more importantly, how can this help you unlock your potential? In today's interview, we dive into:

Heather's origin story
How she redirected to her soul's path.
Human Design: Is it woo, is it science or mix of both?
Difference between personality tests (MBTI, DiSC) versus Human Design.
Sharing 2 types of Human Design: Emotional Generator (Alchemist), and, Emotional Projector (Orchestrator)
Her advice and final takeaways for folks seeking better understanding of themselves.

Heather's Social Media Handles:

Facebook: Integra Holistic Wellness
Instagram: @Integraholisticwellness
LinkedIn: Heather Fischer-Page
The Integra Podcast: Available in all podcast directories

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-26-unlock-potential-human-design-w-heather-fischer-page

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025: “Why do I stand up here, anybody? To feel taller? No! Thank you for playing Mr. Dalton. I stand upon my desk to remind myself that we must constantly look at things in a different way.” – John Keating played by Robin Williams in Dead Poets Society.

Folks, have you ever been in a situation in your life where you make progress in taking 10 steps forward, but somehow get pushed back 8 steps? It's like you're making efforts to move forward, but life somehow knocks you back a few steps and you can't figure out why?

Quote: "Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world." - Joel A. Barker

This quote really resonates with me because you can't be impactful without having both components. In today's episode, I'm going to share the magic of looking at things differently. Where does the magic start? How do you create momentum? Real magic starts when you meet in the middle. What do I mean by that? In today's episode, I will share:

Tailwinds vs. Headwinds
Inner work vs. Outer work
Why you need to do both inner and outer work simultaneously
IQ Question: Plastic Water Bottle
I'll share action steps how you can help solve something you're currently stuck with.

Join our Boom Vision family and hit subscribe! Download links and show notes for this episode are available at:

https://www.benjaminyeh.com/ep-25-momentum-magic-in-the-middle

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024: Quote: “What I honestly value more than anything else is quality; doing one's best in the manner of the responsibility and craftsmanship of a Number One.” – Bruce Lee

Today's interview is my guest, John 'Small Mountain' Hill, Sales Coach, Author, and Founder of Adapted Growth. From being a dedicated student of martial arts and living a past life as a professional poker player, John has amassed over 2 decades of sales experience, and now he empowers entrepreneurs and sales professionals on how to authentically be a better salesperson. What's the secret to selling more? Are gifted salespeople naturally born for that role or is it a skill that can be practiced, improved and mastered? In today's interview, we dive into:

John's origin story
John's alignment with his current path.
Roadblock that entrepreneurs tend to have: Too many people think that sales is something you're born with and so they don't treat it like a skill that you can develop.
Biggest misconceptions of sales, both from the perspectives of an outsider and insider.
John shares his favorite chapter in his book, Selling from Scratch: How to Sell More by Simply Being Human.
His advice and final takeaways to become a better salesperson.

John's Social Media Handles: IG, Twitter, and LinkedIn

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-24-how-to-sell-more-w-john-hill

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023: “Louis, I think this is the beginning of a beautiful friendship.” – Rick (Humphrey Bogart) in Casablanca

Folks, do you remember the most recent time when a warm referral, a lead, or an opportunity came your way from your friends or network? Better yet, when was the last time you actually shared or presented a warm lead, referral, or opportunity to someone you know within your network?

Quote: Jim Rohn was said "Your network is your net worth."

In today's episode, I'm going to dive into the topic of how to create impactful relationships as you cultivate your network, or your "soil". What's my secret to creating new and meaningful relationships in your life? I'm also going to share my personal framework that I call the 5WG that has bear fruits throughout the past few decades. What is the 5WG method? In today's episode, I will share:

Cultivating your 'soil': Your environment, your network.
Personal Story:
- Chapter 1: Act of kindness
- Chapter 2: Learning from my mentor
- Chapter 3: Growing fruits: what happens when you implement a system that resonate with you.
My secret framework: The 5WG Method
I'll share action steps how you can start building new and meaningful relationships.

Join our Boom Vision family and hit subscribe! Download links and show notes for this episode are available at:

https://www.benjaminyeh.com/ep-23-networking-creating-new-impactful-relationships

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022: Quote: “Let food be thy medicine and medicine be thy food.” – Hippocrates, famous Greek Physician of Ancient Greece.

Today's interview is my guest, Kate Mahoney, Functional Supplement Specialist & Supplement Quality Expert. As a leading expert in the supplement industry, she has over 25 years of combined supplement quality-focused education and professional experience in the remedial use of supplements. Do supplements actually work? In today's interview, we dive into:

Kate's origin story
When everything in her life came together and started to make sense
3 biggest misconceptions of supplements that people often think are true
"You literally cannot have an optimally balanced mind and soul unless the physical body is healthy on the cellular level."
Tool in her toolkit that has made the biggest difference in her mind, body and spirit balance: EFT and mantras
Her advice and final takeaways for folks that want healthier body.

Kate's Social Media Handles: FB, IG, LI & Twitter: KateMahoneyNTP

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-22-you-cant-supplement-your-way-out-with-kate-mahoney

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021: "Our fates live within us; you only have to be brave enough to see it." — Merida in the Pixar Movie 'Brave'

Quote: “Technique and ability alone do not get you to the top; it is the willpower that is most important.” - Junko Tabei, first woman to reach the summit of Mount Everest

In today's episode, I'm going to dive into the topic of why growth mindset isn't enough. Wait, what?! What do you mean? Well, it's broken down into 3 parts. In today's episode, I will share:

What you grow is important: Seeds versus Weeds
How you grow will indicate if you are growing efficiently or sporadically
The WIFI Story
Where you are growing will determine if you are in alignment with your soul.
I'll share action steps how to determine if you are applying the right energy and time, depending on the grow stage your top priority needs.

Join our Boom Vision family and hit subscribe! Looking for a simple way to calm yourself in a breathwork exercise? Head over to my show notes and subscribe to my Boom Vision communityto download a bonus 1-minute breathwork meditation on helping you calm your state of mind! Download links and show notes for this episode are available at:

https://www.benjaminyeh.com/ep-21-growth-mindset

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020: "Roads were made for journeys, not destinations." — Confucius

Today's interview is my guest, Tom Roberts, Expat Executive Coach. As a healthcare leader, transplanting his family to multiple countries, how did his spiritual journey blend with his career progression? What was Tom's truth that was inside him that his soul wanted to express after meditating and journaling? In today's interview, we dive into:

Tom's origin story
Resilience comes from experience
By journaling: there's always truth lives inside you and it comes out of writing.
Speed does not equal speed. Patience + Reflection = True Speed
Your life is not about following your heart, it's about examining your heart.
His advice for expat executives that may feel stuck in their career

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:

https://www.benjaminyeh.com/ep-20-expat-journey-w-tom-roberts

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019: “You, Me or Nobody is gonna hit as hard as life, but it ain’t about how hard you can hit. It’s how hard you can get hit and keep moving forward. It’s how much you can take, and keep moving forward. That’s how winning is done.” - Rocky Balboa in movie 'Rocky Balboa'

Folks, how many times in your life, have something terribly gone wrong, or perhaps life throws you a curveball that you didn't expect, and you don't know what to do about it?

Quote: "Failure isn't fatal, but failure to change might be" - John Wooden

In today's episode, I'm going to dive into the topic of what to do when the unexpected happens. What happens when failure hits you like a brick wall when you least expected it? How do you handle a crisis, or manage expectations when $#hit hits the fan? I'm also going to share how the BIAS Method is a useful tool for crisis management. What is the BIAS method? In today's episode, I will share:

How we respond to crisis: The Four F's of Trauma
B-I-A-S Method
I'll share action steps how to calmly solve for a crisis and manage expectations when you have other parties involved.

https://www.benjaminyeh.com/ep-19-what-to-do-when-sh*t-hits-the-fan

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018: “I went into the woods because I wanted to live deliberately. I wanted to live deep and suck out all the marrow of life. To put to rout all that was not life; and not, when I had come to die, discover that I had not lived.” — Henry David Thoreau shared by Neil Perry in movie, Dead Poets Society.

Today's interview is my guest, Dan Bennett. After hitting a low point in his life, what in the world happened when he went into the woods? What does resilient mean to Dan? How did adding these 2 allow him to emerge with clarity and direction in this next chapter of his entrepreneurial journey? In today's interview, we dive into:

Dan's origin story
His journey and process to reinvent himself after 2020 pandemic wiped out his business
Into the woods: key takeaways and micro-epiphanies from re-evaluating his life up until that point
How saying no became a currency for him to spend and invest in his own business.
What the word 'resolve' means to him
His advice for entrepreneurs feeling stuck in their career or business

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:

https://www.benjaminyeh.com/ep-18-the-antipreneur-Dan-Bennett

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017: "Gentlemen, the only way to achieve the impossible, is to believe it's possible." - Charles Kingsleigh in 'Alice in Wonderland'

Folks, how many times in your life, when you're making decisions about your career, business, or relationships, where you ask yourself: "If I spend my time here, what's my opportunity cost?"

Examples of opportunity cost: What's the opportunity cost if I start a new business versus staying in my current "stable" job?

Movie Quote: "Life is full of possibilities. You just need to know where to look. " - Joe Gardner in 'Soul'

In today's episode, I'm going to dive deep in the topic of opportunity cost. Has the traditional way of calculating opportunity cost helped you make decisions that aligned with your gut feeling? Do you tend to weigh your options on what you're not willing to lose? And has that been serving you well to achieve your dream job, your dream business, or your dream vision of life? In today's episode, I will share:

What is opportunity cost?
What is opportunity benefit?
Examples of each: which one empowers you in decision making?
I'll share action steps how you can start changing your perspectives.

Join our Boom Vision family and hit subscribe! Looking for the right song to help you feel more confidence, healing energy, or high energy?Head over to my show notes and subscribe to my Boom Vision communityto download my curated music playlists. BONUS download is a 1-minute breathwork meditation on helping you calm your state of mind! Download links and show notes for this episode are available at:

https://www.benjaminyeh.com/ep-17-opportunity-cost-vs-benefit

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016: “The first wealth is health.”- Ralph Waldo Emerson.

Today's interview is my guest, Dr. Ivonne Ferandell-Villarino D.C., our first guest doctor invited to our show! Today's interview only scratches the surface of Dr. Ivonne's wide range of experience and tools in her toolkit, a doctor with a holistic approach to her practice and life. In today's interview, we dive into:

Dr. Ivonne's origin story.
Difference between low force/non-force versus force with it comes to chiropractic.
The 3 T's: Thoughts, Trauma and Toxins.
Multiple tools in her 'toolkit': NSA: Network Spinal Analysis, Applied Kinesiology, and NET: Neuro Emotional Technique.
Sharing transformational stories that validated this is the real deal!
Emotional trauma can be trapped in the body, how it can be released.
Action steps to have a balanced mind, body and soul.

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:

https://www.benjaminyeh.com/ep-16-3-Ts-how-to-release-trauma-with-Dr-Ivonne

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015: "Feel the Rhythm! Feel the Rhyme! Get on up, it's bobsled time! Cool Runnings!" - Sanka in the movie Cool Runnings

In the spirit of Winter Olympics, I had to quote one of my favorite winter Olympic movies. The Jamaican team had this ritual of saying this quote right before they start their race to get them into their zone: it helps energize and gets the team in sync to focus collectively right before they start racing.

Do you sometime feel you have a tough time staying focused? Do you have moment in your life where you might feel a bit scatterbrained, or you have like 2 dozen ideas, but when it's time to take action, you freeze. Or maybe you're applying the wrong strategies at the wrong times. How do you stay focused at the task at hand when the clocks ticking and you have a deadline coming up?

Quote: "Focus on the possibilities for success, not on the potential for failure." - Napoleon Hill

Today, I'm going to dive deep in the topic of focus and concentration. Are you applying the right 'light' to the situation at hand? Is your 'camera' focusing on the right objective? And does your 'actions' match your focus? I'll explain what I mean by "lights, camera action!" In today's episode, I will share:

Lights, Camera, Action! Are you applying the right 'Light Focus' strategy with "Actions" to match that focus?
How creating the right ritual can become a powerful tool to raise your vibration and energy in accomplishing your goals!
I'll share action steps you can take on how you can get into your zone to focus on what it takes to get the job done!

Join our Boom Vision family and hit subscribe! Looking for the right song to help you feel more confidence, healing energy, or high energy?Head over to my show notes and subscribe to my Boom Vision communityto download my curated music playlists. BONUS download is a 1-minute breathwork meditation on helping you calm your state of mind as you create your own powerful ritual! Download links and show notes for this episode are available at:

https://www.benjaminyeh.com/episode-15-how-to-stay-focused

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014: “If you're stuck, awareness without action will just make you frustrated...in Turkey, there's a proverb: Movement holds abundance. This is the universal truth."

Today's guest is Deniz Günaydın, Management Consultant and Executive Coach. Deniz has experienced quite a bit of twists and turns in her life, professionally, physically and mentally. We dive into how in the midst of her rare and deadly illness, we learn how Deniz overcame this illness, how it lead to her spiritual journey and ultimately redirected her to fulfilling her life's purpose. In today's interview, we dive into:

Deniz's origin story
How she survived a deadly illness that was life-changing.
Changes in her mindset that helped her overcome her challenges.
The point in her life where she shifted from seeing is believing, to believing is seeing.
Action steps when you are feeling stuck or hitting a wall, that you can take to help you overcome your current challenges!

Join our Boom Vision family and hit subscribe! If you'd like to get the links and show notes for this episode, head to:

https://www.benjaminyeh.com/episode-14-how-surviving-a-deadly-illness-with-deniz-gunaydin

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013: “Life and business is like the changing seasons. You cannot change the seasons, but you can change yourself. Therein lies the opportunity to live an extraordinary life – the opportunity to change yourself." - Jim Rohn

Folks, have you ever been in a relationship where you feel like your partner is pulling at an opposite direction of where you want to go? This could be your your significant other, your business partner/co-founder, or your perhaps one of your employees. How do you figure out if you are rowing in the same direction? How do you work it out to see if it's possible to recalibrate so that you're both aligned? In today's episode, I will share:

The concept of Map and Internal Compass,
Why it's critical to be rowing in the same quadrant,
I'll share action steps (Vision Board Exercise) you can take to understand if you and your partner are rowing towards the same direction!

Join our Boom Vision family and hit subscribe! If you'd like to download my FREE worksheet of the Vision Board Exercise, please see the show notes for this episode and head to:

https://www.benjaminyeh.com/episode-13-map-and-internal-compass

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012: “What if there's no good or bad about your higher self, or your ego, or your intuition, or your inner voice, but they're all sort of a type of internal guidance? What if this voice is giving you a clue, telling you 'hey, you don't want to do it,' and you're judging yourself or sabotaging yourself, but what if on a deeper level, there's a part of you that is scared? And who is that that's scared? Why is he or she scared? What are you scared of and what do you need?"

Today's guest is my good friend, Bridget Wang, Soul Freedom Coach. Bridget shares with us how you can distinguish how your intuition (your Soul GPS and internal guidance) is communicating with you. In today's interview, we dive into:

Bridget's origin story.
What is your 'shadow side'?
What she feels is a common block that her clients might have that doesn't allow them to access or trust their own intuition.
How to distinguish between ego and intuition?
The most common misconception about healing and energy work.
Couple of action steps you can do to build up your intuition muscle!

Join our Boom Vision family and hit subscribe! If you'd like to get the links and show notes for this episode, head to:

https://www.benjaminyeh.com/episode-12-how-to-connect-with-your-soul-gps-w-bridget-wang

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011: How do you live in a world where anything is possible? How do you create or manifest what you truly want in life, if you've never experienced it before? If you have the belief system where seeing is believing, how do you see or visualize something you've never seen before? What's the secret?!

What if, WHAT IF, if you can suspend your own judgement for a moment. What if you temporarily held the belief that believing is seeing? What if I tell you that you can manifest what you want in life, if you follow the rights steps and create what you truly desire the upcoming month, quarter or in 2022?

Quote: "It is the set of the sails, not the direction of the wind that determines which way we will go." - Jim Rohn. In today's episode, I will share manifestation techniques:

The 4 Steps on how to manifest what your heart truly desire
The Secret To Manifest
Action steps on how to you can manifest what you have a burning desire for in the next 30 days!

Join our Boom Vision family and hit subscribe! If you'd like to get the links and show notes for this episode, head to:

https://www.benjaminyeh.com/episode-11-secret-to-manifest

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010: “Purpose...vision...and that's the guiding star that now I have clarity and transparency with my business operations. Whereas before, I was lost...I was at a messy crossroads."

Today's guest is my childhood friend, Mickey Lu, Creative Business Strategist, and Founder/ CEO of INNO Rocks LLC, a multi-disciplinary design to production studio. Mickey shares his journey on how his life came full circle in finding his true north. In today's interview, we dive into:

Mickey's origin story.
Transition from creative artist to entrepreneur
Current struggles he was experiencing
Action steps on how to build courage and manifest
What Mickey would say to his younger self.

Join our Boom Vision family and hit subscribe! If you'd like to get the links and show notes for this episode, head to:

https://www.benjaminyeh.com/episode-10-discovering-true-north-w-mickey-lu

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009: "Don’t ever let somebody tell you...you can’t do something, not even me. Alright? You gotta dream, you gotta protect it. People can’t do something themselves, they wanna tell you you can’t do it. If you want something, go get it. Period." – Chris Gardner (Will Smith) in The Pursuit of Happyness

Folks, have you ever felt a point in your life where it felt like the odds were stacked against you? "Be a game changer, the world is already full of players." No matter what path you are on, or want to be on, there are 2 types of people. Either you think you are a player and play the game, or you change the game in how you want to play. In today's episode, I will share:

The concept of thermometer versus thermostat mindset,
What it means to be a wavemaker,
I'll share 2 action steps on how to shift your mindset and become more a game changer rather than a player.

Join our Boom Vision family and hit subscribe! If you'd like to get the links and show notes for this episode, head to:

https://www.benjaminyeh.com/episode-9-thermometer-vs-thermostat-mindset

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008: “What do I do now? Everything that I use to do doesn't work. Money can't solve this, I can't buy my happiness. It's about allowing those feelings when they start to come up...sit with them and allow them to come up and allow yourself to feel them. It's very counterintuitive for most people."

Today's guest is my old friend, Jonathan Liu, Soul Freedom Coach. Why are emotions so important to activate your Intuition? In today's interview, we dive into:

Jonathan's origin story.
What are the 4 bodies that everyone has?
What's a common myth in his field of expertise?
How can folks shift their perspectives of emotions?
Hurt does NOT heal over time.
What Jonathan would say to his younger self.

Join our Boom Vision family and hit subscribe! If you'd like to get the links and show notes for this episode, head to:

https://www.benjaminyeh.com/episode-8-how-to-access-your-intuition-emotions-jonathan-liu

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007: "When you get a different vantage point, it changes your perspective…It allows you to see things you should have seen a long time ago." - Neil Armstrong in the movie First Man.

"Insanity is doing the same thing over and over again and expecting different results." - Albert Einstein. If you have the same thing happen again and again in your life, one way for you to break free of that reoccurring loop is to see that situation different, to ask different questions, so that you can create different solutions. In today's episode, it's all about PERSPECTIVES. I will share:

How the 3 Dot Challenge PROFOUNDLY changed my life,
How seeing different perspectives can spark breakthroughs in your life that can lead to transformative change,
I'll share action steps on how you can level up your perspectives in your life, business or career!

Join our Boom Vision family and hit subscribe! If you'd like to get the links and show notes for this episode, head to:

https://www.benjaminyeh.com/episode-7-perspectives-3-dot-challenge

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006: “If you turn inward, find your authentic voice...you can create your own model, but don't get wrapped up in the false safety of those "shoulds," because then you're missing out on the exponential possibilities of the "coulds" of your creative map that you can create."

Today's guest is my dear friend, Shari Alexander, Influence Strategist, Coach & Speaker. What is your authentic voice? How can listening to your Intuition help guide you in uncovering your authentic voice? In today's interview, we dive into:

Shari's origin story.
At what point in Shari's career did she finally determine to listen and act on her authentic voice.
What the most common mistake or blind spot she sees her clients' tend to have.
"Shoulds" vs "Coulds"
What she would say to her younger self.

Join our Boom Vision family and hit subscribe! If you'd like to get the links and show notes for this episode, head to:

https://www.benjaminyeh.com/episode-6-authentic-voice-with-shari-alexander

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005: “Train yourself to let go of everything you fear to lose.” - Yoda in Star Wars. Yoda has so many seeds of wisdom, but that quote really stuck with me. Do you find it difficult for you to LET GO of everything you fear to lose?

If you find it hard to let go of certain things in you life, have you every asked yourself, in a calm state of mind: "What do I truly gain from holding onto whatever it is I'm holding on to?" Is your intuition signaling you to let go of something, but you just don't know how? In today's episode, I'll be sharing:

Story of why it's important to let go
What are the "Bananas" that you are holding on to?
Action steps you can take on how to build the important habit of letting go.

Join our Boom Vision family and hit subscribe! If you'd like to get the links and show notes for this episode, head to:

https://www.benjaminyeh.com/episode-5-letting-go-of-your-bananas

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004: Have you ever talked on a phone with your friend or loved one and have this strange sense that something is off? Have you ever been given a choice or opportunity, and it sounds attractive, but your gut and inner voice is pulling a Star Wars and saying "I got a bad feeling about this!"

How often have you experiences fleeting moments of intuition that's pointed you to one direction, but you go another direction and realized in hindsight you should have listened to your own intuition? Today we'll be diving into the world of Intuition (3rd Core Pillar):

The strength of your Intuition is correlated to how well your IA is operating.
What is IA (or Internal Alternator)?
Key ingredients on how to activate and strengthen your intuition.
Action steps you can take to exercise your intuition muscle.

Join our Boom Vision family and hit subscribe! If you'd like to get the links and show notes for this episode, head to:

https://www.benjaminyeh.com/episode-4-intuition-how-to-trust-build-your-intuition

BONUS*: Are you having a tough time picking your 2021 Anthem Song? Are you looking to feel more confidence, healing energy, or high energy?If you head over to my website and subscribe to my Boom Vision community, and get your FREE** downloads to access to my personally, curated playlists!

https://www.benjaminyeh.com

Follow me on Instagram @benjaminyeh

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000: Welcome to the trailer of the Boom Vision podcast! Are you 1) a driven entrepreneur or professional that feel stuck because you are searching for clarity, passion or direction? 2) tired of surviving and hungry to start thriving? or 3) Have you built a “successful” business or career, and I say "successful" in quotations because that's how society defines it, but deep down you feel empty or your inner happiness just does not match your outer reality?

Folks, my name is Benjamin Yeh and I’m your host for this Boom Vision podcast. I empower driven entrepreneurs and professionals how to gain clarity in discovering their 'true north' and start thriving in a life they're meant to create! My journey has evolved from being a real estate consultant at 2 Fortune 500 companies, an investment officer for a family office where we deployed over $1 billion dollars, an serial entrepreneur, a husband, father, advisor and overall student of life. Before, I felt I was on track in growing my career, but it was a vision that came to me when my son was born that changed my entire life. That vision sparked my spiritual journey when I started to truly understand just how much everything is interconnected.

What I've realized is that success can only sustain and thrive when it's build on top of a solid foundation of your mind, body and soul: it starts with a powerful mindset!

In Boom Vision, I’m going to share insights, perspectives and action steps on how you can become a better driver for your business, your career and your life. My intention is to help you build a powerful mindset, enable you to start thriving and have fun doing it! I’ll be interviewing entrepreneurs, thought leaders, artists, coaches and healers to bring you dynamic points of views on what works and what doesn’t. You can’t just fix the symptoms, you need to dig deeper to identify and change the root causes.

If any of this resonates with you, I invite you to join me in this Boom Vision journey together. It would be an honor to help you get unstuck, to help you recalibrate your happiness inside to match your outer world. Let’s do this!

Join our Boom Vision family and hit subscribe! If you'd like to get the links and show notes, head to:

https://www.benjaminyeh.com/podcastFollow me on Instagram @benjaminyeh

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003: Ever wonder what it would feel like to be stuck on Groundhog Day everyday, on an endless loop like Phil Connors (Bill Murray)?

If you don't activate your imagination, if you don't start flexing your imagination muscle and let your creative juices flowing, you'll get stuck in your own "Matrix" on a repeat program! Today we'll be diving into:

Why imagination is so critical in getting yourself out of your loop.
Is your SOS (Subconscious Operating System) running on rerun or rewrite?
Are you a person where seeing is believing, or believing is seeing?
Action steps you can take to exercise your imagination muscle.

Join our Boom Vision family and hit subscribe! If you'd like to get the links and show notes for this episode, head to:

https://www.benjaminyeh.com/episode-3-Imagination-how-to-escape-your-matrix

Follow me on Instagram @benjaminyeh

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002: "Don't let the noise of others' opinions drown out your own inner voice." - Steve Jobs. This is so true! But do you know who drowns out your own inner voice the most? You being your own worst critic. In today's episode, we're going to explore:

How much your voice, or inner voice, magnifies or narrows your ability to manifest what you want in life.
How much your day is run by your conscious versus subconscious mind, and
How you can reprogram your inner voice using what I call the CAL method.

Join our Boom Vision family and hit subscribe! If you'd like to get the links and show notes for this episode, head to:

https://www.benjaminyeh.com/episode-2-voice-how-much-your-inner-voice

Follow me on Instagram @benjaminyeh

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001: Welcome to the first episode of Boom Vision! Today we'll be going over several topics: 1) Why I created Boom Vision 2) What is Boom Vision 3) Who this podcast is for 4) What you can expect going forward, and 5) Action steps you can take.

We know it's important to be physically healthy, mentally healthy and spiritually healthy, but how? In this episode, we'll dive into the 3 core pillars in building a strong mindset: Imagination, Voice and Intuition. What you see, hear, and feel internally in your mind has a profound impact on your outer reality!

I hope you enjoy this first episode of Boom Vision! Join our Boom Vision family and hit subscribe! If you'd like to get the links and show notes for this episode, head to:

https://www.benjaminyeh.com/episode-1-welcome-to-boom-vision

BONUS*: Are you having a tough time picking your Anthem Song? Are you looking to feel more confidence, healing energy, or high energy?If you head over to my website and subscribe** to my Boom Vision community, you'll get FREE download to access to my personally, curated playlists!

https://www.benjaminyeh.com

Follow me on Instagram @benjaminyeh

Boom Vision: Recent Episodes

Benjamin Yeh

082: Folks, do you know that feeling where someone's trying to sell you something, but you're not in the mood to be sold to? Ever feel like the person you're interacting with has an agenda, but it doesn't resonate with you?

081: “I think the teaching profession contributes more to the future of our society than any other single profession.” ― John Wooden

079: “A crust eaten in peace is better than a banquet partaken in anxiety.” ― Aesop

078: Hi folks! Today I'm pulling a classic episode from the archives where we focus on the garden of your mind. Are you planting seeds or weeds? Let's get started!

077: “There is no greater agony than bearing an untold story inside you." - Maya Angelou

076: "I am a great admirer of mystery and magic. Look at this life - all mystery and magic." ― Harry Houdini

075: "The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind." - Paracelsus

074: "Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit." ― Napoleon Hill

073: “Everything is energy and that is all there is to it. Match the frequency of the reality you want and you can not help but get that reality. It can be no other way. This is not philosophy. This is physics.” — Albert Einstein

072: "Sometimes your joy is the source of your smile, but sometimes, your smile can be the source of your joy." ― Thich Nhat Hanh

071: “Knowing yourself is the beginning of all wisdom.” – Aristotle

070: "Happiness is when what you think, what you say, and what you do are in harmony." ― Mahatma Gandhi

069: "Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality." - Earl Nightingale

068: “That's been one of my mantras - focus and simplicity. Simple can be harder than complex: you have to work hard to get your thinking clean to make it simple. But it's worth it in the end because once you get there, you can move mountains." ― Steve Jobs

067: "There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.” – Nelson Mandela

066: "I have often wondered how it is that every man loves himself more than all the rest of men, but yet sets less value on his own opinion of himself than on the opinion of others.” ― Marcus Aurelius

065: “If you come to doubt, I'll give you every reason to doubt. If you come suspicious, I'll give you every reason to be suspicious. But if you come seeking Love, I'll show you more love than you've ever known.” - Mahavatar Babaji

064: "Real magic in relationships means an absence of judgement of others." - Wayne Dyer

063: "Nothing is impossible. The word itself says, 'I’m possible!'" – Audrey Hepburn

062: “Compassionate people ask for what they need. They say no when they need to, and when they say yes, they mean it. They’re compassionate because their boundaries keep them out of resentment.” - Brene Brown

061: "All the darkness in the world cannot extinguish the light of a single candle.” - St. Francis Of Assisi

060: “Love life, engage in it, give it all you’ve got. Love it with a passion, because life truly does give back, many times over, what you put into it.” – Maya Angelou

059: "If you're going to live, leave a legacy. Make a mark on the world that can't be erased." - Maya Angelou

058: “The power of intention is the power to manifest, to create, to live a life of unlimited abundance, and to attract into your life the right people at the right moments.” - Wayne W. Dyer

057: “The greatest glory in living lies not in never falling, but in rising every time we fall." - Ralph Waldo Emerson

056: "If the ladder is not leaning against the right wall, every step we take just gets us to the wrong place faster." - Stephen Covey

055: “Raise your words, not your voice. It is rain and not thunder that grows flowers.” ― Rumi, Sufi mystic

054: "Money is usually attracted, not pursued." - Jim Rohn

053: "When you do things from your soul, you feel a river moving in you, a joy.” - Rumi

052: "Success isn't a result of spontaneous combustion. You must set yourself on fire." - Arnold H. Glasow

051: “Words mean more than what is set down on paper. It takes the human voice to infuse them with deeper meaning.” – Maya Angelou

050: “He who has a why to live for can bear almost any how.” - Friedrich Nietzsche

049: "Listen my child. You should not and cannot fail to be aware of yourself, which is nearer to your heart. Cultivate that awareness. Silence and meditation are the twin aids to peace, power and prosperity." – Mahavatar Babaji

048: "Awakening is not changing who you are but discarding who you are not." – Deepak Chopra

047: “Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” - Abraham Lincoln

046: "Energy cannot be created or destroyed. It can only be changed from one form to another." - Albert Einstein

045: “The moment you doubt whether you can fly, you cease for ever to be able to do it.” – J. M. Barrie, Creator of Peter Pan

044: "When you're going to change the world, don't ask for permission." — Viktor, in the Animated Series, Arcane

043: “Dwell on the beauty of life. Watch the stars, and see yourself running with them.” – Marcus Aurelius, Roman Emperor

042: “Have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” ― Steve Jobs

041: “The limits of my language mean the limits of my world.” – Ludwig Wittgenstein

040: “Don't turn away. Keep your gaze on the bandaged place. That's where the light enters you.” ― Rumi, Sufi mystic

039: "A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow." – William Shakespeare

038: "Always remember you are braver than you believe, stronger than you seem, and smarter than you think." ­- Christopher Robin

037: "Oh Yes, the past can hurt but the way I see it, you can either run from it, or learn from it." - Rafiki from the animated movie, Lion King

036: “We are all connected; To each other, biologically. To the earth, chemically. To the rest of the universe atomically.” - Neil DeGrasse Tyson

035: "I guess it comes down to a simple choice...really: Get busy living or get busy dying." - Andy Dufresne, Tim Robbins in Shawshank Redemption

034: “When we heal ourselves, we heal the past, the present, and the future.” ― Steven D. Farmer

033: "Courage is resistance to fear, mastery of fear, not absence of fear." - Mark Twain

032: “Success consist of going from failure to failure without loss of enthusiasm." - Winston Churchill

031: "You don't have to swing hard to hit a home run. If you got the timing, it'll go." - Yogi Berra

030: Quote: “Rather than being your thoughts and emotions, be the awareness behind them.” - Eckhart Tolle

029: "All you have to do is believe, then you will see everything." - Morgan Freeman, Vitruvius in The Lego Movie.

028: Quote: "Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything.” - Plato

026: Quote: “Awareness is the greatest agent for change.” - Eckhart Tolle

025: “Why do I stand up here, anybody? To feel taller? No! Thank you for playing Mr. Dalton. I stand upon my desk to remind myself that we must constantly look at things in a different way.” – John Keating played by Robin Williams in Dead Poets Society.

024: Quote: “What I honestly value more than anything else is quality; doing one's best in the manner of the responsibility and craftsmanship of a Number One.” – Bruce Lee

023: “Louis, I think this is the beginning of a beautiful friendship.” – Rick (Humphrey Bogart) in Casablanca

022: Quote: “Let food be thy medicine and medicine be thy food.” – Hippocrates, famous Greek Physician of Ancient Greece.

021: "Our fates live within us; you only have to be brave enough to see it." — Merida in the Pixar Movie 'Brave'

020: "Roads were made for journeys, not destinations." — Confucius

019: “You, Me or Nobody is gonna hit as hard as life, but it ain’t about how hard you can hit. It’s how hard you can get hit and keep moving forward. It’s how much you can take, and keep moving forward. That’s how winning is done.” - Rocky Balboa in movie 'Rocky Balboa'

017: "Gentlemen, the only way to achieve the impossible, is to believe it's possible." - Charles Kingsleigh in 'Alice in Wonderland'

016: “The first wealth is health.”- Ralph Waldo Emerson.

015: "Feel the Rhythm! Feel the Rhyme! Get on up, it's bobsled time! Cool Runnings!" - Sanka in the movie Cool Runnings

014: “If you're stuck, awareness without action will just make you frustrated...in Turkey, there's a proverb: Movement holds abundance. This is the universal truth."

013: “Life and business is like the changing seasons. You cannot change the seasons, but you can change yourself. Therein lies the opportunity to live an extraordinary life – the opportunity to change yourself." - Jim Rohn

011: How do you live in a world where anything is possible? How do you create or manifest what you truly want in life, if you've never experienced it before? If you have the belief system where seeing is believing, how do you see or visualize something you've never seen before? What's the secret?!

010: “Purpose...vision...and that's the guiding star that now I have clarity and transparency with my business operations. Whereas before, I was lost...I was at a messy crossroads."

008: “What do I do now? Everything that I use to do doesn't work. Money can't solve this, I can't buy my happiness. It's about allowing those feelings when they start to come up...sit with them and allow them to come up and allow yourself to feel them. It's very counterintuitive for most people."

007: "When you get a different vantage point, it changes your perspective…It allows you to see things you should have seen a long time ago." - Neil Armstrong in the movie First Man.

006: “If you turn inward, find your authentic voice...you can create your own model, but don't get wrapped up in the false safety of those "shoulds," because then you're missing out on the exponential possibilities of the "coulds" of your creative map that you can create."

005: “Train yourself to let go of everything you fear to lose.” - Yoda in Star Wars. Yoda has so many seeds of wisdom, but that quote really stuck with me. Do you find it difficult for you to LET GO of everything you fear to lose?

004: Have you ever talked on a phone with your friend or loved one and have this strange sense that something is off? Have you ever been given a choice or opportunity, and it sounds attractive, but your gut and inner voice is pulling a Star Wars and saying "I got a bad feeling about this!"

003: Ever wonder what it would feel like to be stuck on Groundhog Day everyday, on an endless loop like Phil Connors (Bill Murray)?

002: "Don't let the noise of others' opinions drown out your own inner voice." - Steve Jobs. This is so true! But do you know who drowns out your own inner voice the most? You being your own worst critic. In today's episode, we're going to explore:

001: Welcome to the first episode of Boom Vision! Today we'll be going over several topics: 1) Why I created Boom Vision 2) What is Boom Vision 3) Who this podcast is for 4) What you can expect going forward, and 5) Action steps you can take.

078: Hi folks! Today I'm pulling a classic episode from the archives where we focus on *the garden of your mind**. Are you planting seeds or weeds? Let's get started!*

038: "Always remember you are braver than you believe, stronger than you seem, and smarter than you think." - Christopher Robin