The Frog Squad Podcast: Recent Episodes
Sean Coote & Castell Pridgen
A podcast by Frog Grips and friends with a light hearted and informative take on the world of CrossFit and fitness. With interesting insights from some of the best athletes, coaches and experts in the business.
Big Ray is a high level competitor and loveable personality within the WA CrossFit community who takes us through his journey through professional sport, addiction and CrossFit. We talk the evolutions of mindset across 14 years of CrossFit competition and some stories and experiences from good old Canad......ia
Tahlia is a frog squadder, crossfit competitor, coach and mother to a 2 year old! We explore mindset and physical recovery pre-during and post pregnancy and her experiences around training. Some great insights for those going through or about to go through the new journey into parenthood.
A general chit chat between friends on the sport of fitness and the highest streaming netflix show in history! We dissect and breakdown the recent podcast episode with Ricky Garard on his comeback discussing key points and our interpretations and thoughts. Whichever side you sit on this saga there are going to be some newsworthy months ahead. And of course what does Squid Games have to do with fitness? Have a listen to find out.
Our inaugural episode, kicks off sitting down with WA's own John Champion. John recently had a break out year competing in his first Semi Final (regional) at Torian Pro. And not only did he qualify, but he KILLED it, finishing in 12 and bursting onto the scene with some solid finishes to take it up to the best of the best in the Oceania Region. But it would come as no surprise to all of you that this wasn't an overnight success. Learn more about the humble savage's rise and wait until the end for your hosts to completely bomb their first segment. Enjoy Frog Squadders!
Light Hearted-Informative- The Frog Squad Podcast