F*ck The Generation Wealth Gap Podcast: Recent Episodes
elyse alexander
Each week, learn how to make baby steps to your wealthy life. Learn how to close the generational wealth gap releasing those limiting beliefs with host Elyse Alexander, Wealth Mindset Business Coach, Angel Investor, Transformational Speaker, Trader, Community builder, Entrepreneur, and Mentor. Elyse gives value packed vulnerability, both sides of the coin of family life and building an empire. Whether you have problems in the boardroom or the bedroom, it's going to show. The struggles of being a former codependent and how that plays into your mental, emotional, physical wealth, and yes business too. Also special guests to share what they have learned about creating a wealthy life. Wealth is alignment in values, family, energy, spirituality, personal development, self care, time, business, and FREEDOM. Each generational has a different wealth definition for themselves, so I skipped the clues and created a map on how to discover your's.Take you on a purpose driven journey to start the big dream and to not give up. Built to scale not just to throw spaghetti at the wall, because you must start before you're ready. You must feel the wealth before it is physically there. Listen to the real talk on building generational wealth, worthiness, emotional and mental health, self sabotage, relationships, alignment, permission, Fear, consistency, and money. No mistake money is last on the list for a reason. If you don’t have the other pieces figured out you're not going to be able to hold onto that hard cash or wealthy life. Let's learn what your problem with generational wealth? Is to make it, keep it, or grow it? Creating a wealthy life gets to feel good and FUN while you're making it, not just when you have arrived. You have to hold space for the “right vibe”, train that inner critic, and remind yourself EVERY DAY why we are doing this. You want to go far you go together!You'll laugh, cry, and probably make fun of me. But you'll know you are not alone. Others are out there who know they are meant for more. Meant to be Billionaires. Follow Elyse @burningpure on Instagram for more empowerment and blooper reels of how to build an empire.
"You must be willing to see the things you dont want to see"
Something I want to share is that this episode is very vulnerable for me. I share after crying for a long period of time where some negative patterns of being nagging and slightly mean come out. I think it is important to be honest with yourself and with others around you. To become the person you want to be.
In this episode I talk about how seeing your own repeated beliefs, behaviors, and feelings is hard. That having it be brought to your attention can cause you to get emotional. But not being aware of it can be even more dangerous. So how important it is to be aware and recognize when you are repeating a pattern.
In this episode we touch on:
- Honesty
- Willingness
- Action
- Segment 1: Understanding Old Patterns
- Segment 2: The Psychology Behind Patterns
- Segment 3: Recognizing Your Patterns
- Repetition of Negative Outcomes:
- Emotional Triggers:
- Self-Sabotage:
- Stagnation:
- Segment 4: Strategies to Break Free
- Self-Awareness:
- Challenge Your Beliefs:
- Set Intentions:
- Create New Habits:
- Seek Support:
Takeaway + Action: You don't always know when your repeating something. If you don't see it if your attention isn't brought to it. Even if it is something you are aware of, you may disassociate it, like it's not you. Action that you can take is have people around you to point out what you can not see. Then listen to their honesty.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://www.burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
"unravel how the fear responses we developed in childhood can come back to haunt us in our adult lives"
Something I want to share is that its hard to fight your natural response. But it is possible once you can get the hang on it. But there are many days I was convinced I would die if I tried to do anything new.
In this episode I talk about how childhood fears and how they affect you in the future. Whether it comes to business or life. It will come up again. I talk about how your body has a natural response to fear.
In this episode we touch on:
- Fear feels like… (exercise)
-
What happens in the body response to fear Or what it recreates from your childhood response to fear
-
Living in fear can feel familiar and then we never want to stop. Because we crave the familiar Segment 1: Understanding FEAR
Segment 2: The Billionaire mindset (look at the ultra successful)
Segment 3: Childhood fear response
Segment 4: Overcoming fear
Segment 5: Real life examples
Takeaway + Action: Fear can cripple you if you allow it. Fear and excitement are the same physical feeling. Tell yourself your excited. Every time you do something scary you prove to yourself you don't die.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://www.burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"How I had to go backward to go forward"
Something I want to share is that this is a very honest episode focusing on some of my money story and what things I have learned from. I also want to share when you look at yourself try not to pass judgment even though I know its easy to do so.
In this episode I talk about how to recognize a stable foundation. I talk about why it is that we start over. How emotional and childhood things hold you back. How you cant jump, baby steps are necessary. Emotionally, physically, mentally supported.
In this episode we touch on:
- Growth time
- Rest time
- Me time
- Work time
- Healing time
Pillars
- Spirituality
- Healthy ego
- Livelihood
- Relationships
- Body Temple
- Fiances
- Beliefs (childhood specifically) (money) (what do you need to build a stable foundation or a successful are they the same
- Community
- Understanding YOUR foundation
- Identifying A stable foundation (self reflect questions)
- Recognizing a rocky foundation
- Strengthening your foundation
- Maintaining a stable foundation
Takeaway + Action: The importance of baby steps. Taking time rather than rushing. I was just trying to go faster. Action is to journal around what your foundation looks like and recognizing where your foundation is.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://www.burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"the inner blocks that can prevent us from achieving true wealth"
Something I want to share is that there are a lot of assumptions we make on money and wealth from what we have been told in our lifetime. Especially from when we. were kids. Allow yourself to open and learn new things. Also ask yourself is what i know a fact.
In this episode I talk about how you can't just earn your way to wealth. You have to do something more than that. I talk about how you need to make it, grow it, and save it. I talk about how the myths we were told when we were kids of going to college and getting a job and work for 50 years, and how it is no longer viable. What is really holding you back that wealth you wish to create.
In this episode we touch on:
- Childhood trauma gets in the way
- it's about your relationship with money
- What is the blocker to what you want
- Its never physical its normally emotional
- Understanding inner blocks “I don’t deserve to be wealth, I can’t see it, my family never was
- The psychology of wealth: Your beliefs about money, often formed in childhood, can determine your financial outcomes. (If someone inherits and looses
- Recognising Your Own Inner Blocks
- Reprogramming Your Mindset
- Take action
Takeaway + Action: No matter how much money you make, no matter how much you save. You can not earn your way to wealth. You must grow it, learn how to make it work for you. Allow yourself to journal on what having money would feel like?
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://www.burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"Belief is KEY"
Something I want to share is this episode really hits home for me with my level of un-comfortability. How I share that I still struggle with these things. But I take action to realign my nervous system everyday to get back into the abundance zone.
In this episode I talk about self belief. I explain my struggle with it, and my continual rewiring of this automatic response. Because my automatic response wasn't to believe in myself first. I talk about what would it be like if you believed you couldn't fail. How would you be, how would it feel, what would it smell like?
In this episode we touch on:
- Would you react or respond if you knew you were meant for success?
- How would you feel if you knew you couldn't fail
- The confidence that comes within
- Reprogramming starts at ground zero
- if you don't believe in yourself, doesn't matter what else you do.
- Possibility
- Examples
- Signs
- Belief
Takeaway + Action: How would you respond differently if you knew there was no way you could fail? Journal around this. Let go of the timeline you have given yourself to be something, and know without a shadow of a doubt it will happen for you.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://www.burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"99% of the time I have no idea what I'm going to say"
Something I want to share is this episode resinates for me soooooo much. I am so grateful to have this real, honest, and vulnerable conversation. It is worth spreading the message, If even only one person listens and takes action.
In this episode I interviewProfessor Pete Alexander is the President of the greatest interior landscaping company in the San Francisco Bay Area - Office Plants by Everything Grows. In addition, he serves as an adjunct college professor, where he helps inspire students to develop and apply key concepts of marketing specifically to their area of interest. He's also a TEDx speaker and best-selling author on reducing stress in your everyday life. Lastly, but certainly not least, he is a certified Laughter Yoga leader and improv comedy cast member, supporting his community to laugh more and stress less. We connect today on how stress impacts your business and your life. Also what we can do about it, its always in your power.
In this episode we touch on:
- In heavy laughter you end up deep breathing
- When you make a mistake on stage the audience thinks its funnier
- Dealing with parents approval
- Didn't learn to deal with that Stress, even though my body was telling me to deal with it
- He almost died because he put his career in front of his life
- What it is like to be a misfit toy
- How to do this thing "together" not alone
- What to do with pent up anger
- I became my own loving parent
- Whatever is real for you is your story
Takeaway + Action: Become your own loving parent. List and journal a struggle with a family member and see if you can learn from them.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://www.burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"Learning how to be your own parent"
Something I want to share is that anxiety and overthinking is a common thing for me. It doesn't mean you wont be able to achieve big things or have big dreams.
In this episode I talk about how I have managed overthinking and my inner child response when it come to something that I have no control over. Because my first automatic response it to go into a tantrum and not be able to handle anything. That does not support me at all. But I share how I was able to move on and keep going and now allow the overwhelm to get me.
In this episode we touch on:
- do you have a "critical parent" in your head
- How to be your own parent
- How to manage your first response from overthinking
- Manage what you can control
- Feel your feelings
- Speak out loud or onto a page your feelings
- Ask yourself is that really true
- What is in your control and what’s not
Takeaway + Action: Your automatic response might never go away. It is what you do after to re-regulate and manage the situation that counts. As yourself and journal about what you can control and what you cant.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://www.burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
" This journey was the beginning of my new life, and it almost killed me"
Something I want to share in this episode is your aloud to do multiple things in life. You can start over at any point.
In this episode I talk to Mark Doherty a Finance, Business, Day trader. He was the US Payroll Manager for Nike. Mark is 67 and retired. He currently lives his best life in Mexico. Ive been dealing with anxiety since I can remember. So I feel it a necessity to be having these conversations especially with business people who have worked with and for the 1% and dream brands. I brought Mark on today because I know that his story will have lessons and ahas of your own.
In this episode we touch on:
- Is it comfortable as a "business man" to speak about your emotions publicly?
- Having panic attacks (as a man)
- Feeling like something is wrong comparatively to how society views you
- "Im a man, and I cant solve it"
- Getting through life while dealing with anxiety.
- Knowing he had to get help
- Wanting to get away from his family as fast as he could. Anyone relate?
- Didn't have the luxury to be able to quick actually saved him
- What it feels to have no one in your corner
Takeaway + Action: Are your health issues worth your career? Don't take no for an answer. Journal around what your aha moments of the last year were for you?
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://www.burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
To get more of Mark here are mark's 2 book offerings:
- Reset https://a.co/d/0X2oGWb
- I'm a Genius....Just ask me!: A Common Man's thoughts on Personal Finance and Investing in the Stock Market https://a.co/d/fmLPy2p
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
“The person that wins is just the person that continues to try one more time after failing.”
Something I want to share is that we teach others how to treat us. Also there is no such thing as overnight success, keep going.
In this episode I talk about what it is to win and succeed no matter what. I have been hearing a lot of people say well we need more manifestation babes and girl boss's. But what about just Boss's. When you give someone else the power, then they will take it. Let's give ourselves the power back and call ourselves the BOSS.
In this episode we touch on:
How do you win + succeed no matter what?
- NEVER QUIT
- Train your mind FIRST then your body
- Your environment will always win
- Resilence
- Adaptability (quick shift)
- SET CLEAR GOALS (know what you want)
- Build STRONG relationships
- Quality over quantity
- Invest in yourself
- Stay customer centric
- Manage RISK
- Most people don't see the blood sweat and tears before the success
Takeaway + Action: It is not about whether or not your a girl. It is about you just being a BOSS at all. I want you to journal about what winning and success mean to you.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://www.burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"Collaboration not competition"
Something I want to share is that it is important to meet new people and to connect with like minded people. It is an accelerator.
In this episode Ania and I discuss the importance of integration. We talk about fulfillment, happiness, and true balance. That balance is more than a couple of things. It is the feeling tone. Defining what success is for each of us. Moving through her story and her emotions of honesty and vulnerability.
In this episode we touch on:
- How you go to restart your life
- How to see strong women as collaboration
- How to combine who you are with your business
- How to be "different" and succeed
- How to listen to signs from the universe
- How to integrate and embody
Takeaway + Action: Radical love and radical awakening is about authenticity and collaboration. Ask yourself are you open to collaboration not competition? Journal about it.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://www.burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
For more information on Ania:
https://aniahalama.com/
https://www.instagram.com/aniatravels/
For her best selling book:
https://s-checkout.builderall.com/offers/JyW2IpsqvxCVVelB
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"Because you can always go back to plan B and work for someone else which most people call plan A"
Something I want to share is that risk show's up in everyone's body differently. It could show up for you like fear or worthiness, or imposter syndrome. So be aware that if there is anxiousness showing up in your body. Just take notice with no judgment. Have compassion for yourself.
In this episode I talk about is the risk worth it? I talk about how no one will ever care about your money as much as you do. How no one has any guarantee's but you can do what you can. Listen to your intuition, hedge your bets, educate yourself. The reward and the freedom are always worth the hard road you took to get there.
In this episode we touch on:
What is RISK?
Its taking a shot and not knowing what’s going to happen.
- you can let others get rich on your money or you can do so
- the reason stock brokers make money or banks is because they take actual risk with your money
- have you ever had that moment where you saw someones life and you were like I had that idea or I could do that better than them but then didn’t follow through or didn’t take the action. (What did it feel like)
- WHY? -you get to be in control of your decision, time, future
-you can live how you want to
-you can work in a lifestyle that feels good to you
-FREEDOM
-doing something you like to do and making money at it
Takeaway + Action: Almost everything that takes a longer period of time and is more work. Is always worth the risk. When you put yourself out there, its worth the risk of what can become. Rather than playing small and safe. I want you to ask yourself do you want to be the person who went for it, or the person who didn't? Journal about it.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://www.burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"Regret is heavier than being willing to take the shot"
Something I want to share is that it doesn't feel safe for many of us to share what we really want. Because it feels vulnerable and raw. Out of the ordinary of whatever box we have forced ourselves to fit into in order to feel comfortable. So take a deep breathe and peel this onion slowly with compassion, nut judgment.
In this episode I talk about what if you were the person who just went for it? Would you see your life differently? Would your life start to domino differently? In life no one is a mind reader and the only way we get what we want is if we are willing to put it out there. Because you never know who has the power to bless you. If you don't know what you want, start to R&D and see what it is you like and don't like.
In this episode we touch on:
- Synchronicity or coincidence? There will always be 2 sides
What do you crave?
-Want to feel
-Afraid to feel
- What would you ask for if you knew you would get it? -maybe not now
-but eventually
-
You have to believe you can have it
-
You have to believe you are worthy of it
-
You have to believe in yourself enough to ask for it
-
Bonus: you believe it’s already yours. Your acting as though you already have it
- Spend just as much time on the good side as the bad side.
- Step into your body. Into the calm
Takeaway + Action: What if you could receive the things that you ask for, even if they were bigger than you had ever asked for before. It is never too late to start. Ask for something a little bit bigger than you normally do from a loved one or a stranger and see what happens?
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://www.burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"I wanted to be seen, but I didn't want to be watched"
Something I want to share is that there are some vulnerable shares about my trauma from my childhood. Be aware it is there and that there is nothing wrong with getting to the root of why something is hard to deal with.
In this episode I talk about how the fear of being seen affects you going after your dream. How the impact comes from when you were a kid that later affect you now. What responses you have, what it feels like emotionally and physically. How to move through the fear of being seen and how it supports you.
In this episode we touch on:
What we deal with internally
- I want to be seen
- I dont want to be seen
If it shows up in your personal life it WILL show up in your professional life
If you have had trauma or pain in the past
-you might have physical features indications that come up
-you might have emotional indications that come up
-you might have mental indications that come up
Fight, flight, or freeze
-fear of being seen comes from what happened when someone saw us when we were a kid.
-Then after being seen then what happened after that
-Like why are you crying ill give you something to cry about
-Your addicted to the teeter totter
-Your self worth is based off of something besides you.
-None of the tangible stuff works unless you do the real work
PULL BACK IN ORDER TO SPRING AHEAD
THE STEPS TO GET PAST THE FEAR OF BEING SEEN
- Identify the Root Cause: Reflect on why you fear being seen. Is it rooted in past experiences, low self-esteem, or fear of judgment? Understanding the underlying cause can help you address it more effectively.
- Challenge Negative Beliefs: Recognize and challenge any negative beliefs or self-doubt that contribute to your fear of being seen. Replace these thoughts with positive affirmations and reminders of your worth and value.
- Gradual Exposure: Gradually expose yourself to situations where you feel uncomfortable being seen. Start with small steps and gradually increase exposure as you build confidence.
- Focus on Growth: Embrace opportunities for personal growth and development. Set goals that push you outside your comfort zone and celebrate your progress along the way.
- Practice Self-Compassion: Be kind to yourself and practice self-compassion as you navigate your fear of being seen. Acknowledge your feelings without judgment and treat yourself with the same kindness you would offer to a friend facing a similar challenge.
- Seek Support: Surround yourself with supportive friends, family members, or a therapist who can provide encouragement and guidance as you work through your fear of being seen.
- Visualize Success: Visualize yourself confidently navigating situations where you fear being seen. Imagine yourself overcoming obstacles and achieving your goals with grace and ease.
- Take Action: Take proactive steps to confront your fear of being seen. Whether it's speaking up in a meeting, sharing your ideas, or pursuing opportunities for visibility, each action you take builds confidence and reduces fear.
Takeaway + Action: Would you rather be the person to regret or to try and not have it be perfect. Try one every little step at a time. Start talking to people you don't know today. Even if it is just a hello.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://www.burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
“Build your business from the inside out”
“Business is the ultimate personal development vehicle”
Something I want to share is that most of us abandon our inner child then ask things of them when we "need" them. They don't play that way.
In this episode I talk about how the inner child affects creating and building your business. How the temper tantrums get in the way of building. How you must build a business from the inside out because that is when you get results. It is not just strategy that is needed to be successful. It is the inner work to remain consistent and in the game.
In this episode we touch on:
- why your inner child lashes out
- what hurts your inner child
- why the temper tantrum keeps you stuck
- STOP DOING IT ALONE
- Work smarter not harder
- Previous hurts that affect your current reality
- Getting comfortable being uncomfortable
Takeaway + Action: Work on yourself and your business will flourish. The more you self reflect and implement personal development the more things will shift around you in every part of your life. Most of all how your inner child feels about you. How much trust is there. Talk to your inner child see what your really afraid of, instead of what is on the surface.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
https://www.burningpure.com/prioritize-wealth
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://www.burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"If you would have told me this is where I would be 5 years ago, I wouldnt have believed you
"Admit your rented as a talent"
Jennifer Cain Birkmose has championed patient access to healthcare, for over 25 years as a global health and pharmaceutical executive. She is the co-founder and chief executive of VivaValet, a digital eldercare platform in Chicago that provides services to support Older adults to live at home independently, ease the caregiving burden of their adult children, and develop local business. She is a two time TEDX speaker and a Second City trained improv comedian. Originally from Oregon, she has lived outside of the US for 24 years.
Something I want to share is that if your willing to put yourself out there. You will find more people like you. Wear your dreams on your sleeve. You are aloud to be facetted. You are passionate about more than one thing. Run after what feels good to you, and then keep going when things get hard.
In this episode we talk about how to support our loved ones in the next stage of their lives. Being able to live the life that makes each of us individually happy. Because our most abundant life isn't the same as someone else's definition of what their abundant life is.
In this episode we touch on:
- Wanting to support our loved ones in a time of need
- What if you want a different kind of success that your parents?
- What get's you to live as long as humanly possible?
- How to prepare for multiple new starts in life?
- How to do more than one thing in life?
- How to listen to that voice inside of you
- The dots always connect looking back not looking forward
- What happens to woman in entrepreneurship after 50?
- What you have learned from entrepreneurial mindset
Takeaway + Action: DON'T QUIT. You never know what is going to happen and where you will end up. Listen to the voice that comes up inside of you today. It will never go away, it only get's louder in time. What does it say today, write it down and journal about it.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://www.burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
To connect with Jennifer:
Www.vivavalet.com
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
The answer, a lifestyle business. So you love what you do. Because you live it.
"Work is love made visible"
Monica combines the spiritual world with personal Growth and the business world. Monica Ducu is a lifestyle business Coach, Business Growth consultant with 15+ years growing businesses, Business Book Author, and Mindvalley Ambassador. Monica's instagram is @monicaducu she is from Romania, so her link tree is in Romanian 😂
I met on her circle call on the Mindvalley community live calls, we instantly hit that shit off. I joke with Monica that Im waiting for her book of metaphors because she has the BEST ones.
We resonate more with metaphors because of the way we understand them in a way that is slightly separate, but in a way that we can relate to! So today we are being truly AUTHENTIC + through out the WHOLE episode we CANT stop laughing. I cant believe this is MY LIFE, so much abundance! Let's get to the mountain top together. You remember things more with: When you laugh When you connect with people + in Community Are you doing what you're meant to do? What lights you up everyday? As well as gives you revenue?
Today we touch on:
What are the first steps in business are?
1 Thing in the way of growing?
The difference between Being + Doing?
Why investing in yourself is important?
What do you like to do to have fun?
What is the biggest block to someone creating a business?
Where is the Magic happening in your life?
How to anchor into Wealthy into a good state of being?
Why is surrendering important?
"don't let people fail when there is still value that they can give"
Monica is currently writing her book of her story of corporate life manager turned Coach. To show its possible to recreate your life even after 30-40 years old. Be sure to come back to buy Monicas book when its ready! We have guests like Monica once a Month in the Burning Pure Community so that you can learn from different experts that make business feel good to you. Monica trains on what 1 thing are you going to do everyday to grow your business. We are big on accountability in the community. So let's track our baby steps together! To discover more about the Burning Pure Community, book a call!
https://calendly.com/burningpure/discovery-call-for-burning-pure-community
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
If this episode resonates with you, please leave a comment or review. Id love to hear your thoughts or suggestions on future topics! You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on The Burning Pure Podcast by Elyse Nicole Alexander on YouTube. Don't forget to rate 5 STARS and review on Apple Podcast or rate 5 STARTS on Spotify. The more people that we can reach with this message, the more we shift the world to make this a mainstream conversation.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"Why procrastinating supports you"
Something i want to share is that I still have a loop to want to procrastinate. I have that engrained pathway to do so, but I choose to ask for help.
In this episode I talk about how procrastination serves you. Why is it that we procrastinate, and what we do in order to stop doing it. Procrastination is a harder thing to let go of, but it is possible.
In this episode we touch on:
- Big game for you
- When your in burnout your more procrastinate
- Not in acceptance
- You have to be the one too see the loop
- Over achiever
- Trying to do too many things at the same time so I do nothing
- Are you seeing the consequences
- Awareness
- Plan
- Action
Perfectionism -> Procrastination -> paralysis
- Stuck in analysis paralysis
- Wanting it to be perfect goes back to childhood
- DONT MOVE AT ALL UNLESS ITS PERFECTION
- OBSERVATION -What is it your afraid of doing
- HYPOTHESIS - perception fear or survival fear
- EXPERIMENT- what is the worst case scenario
- ANALYIZE - is this really the worst that could happen
- OBSERVATION- focus on what you can control
- RESULTS- what is the objective truth/ how can you conquer the fear
- WE CAN NOT ESCAPE IT, BUT WE CAN REFRAME IT
Takeaway + Action: Procrastination serves you in some way. Figure out what it gives you? Take a step to take action and do the one thing you have been avoiding the longest.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://www.burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"I had to make a choice, if I continued down this path then it would end quicker and badly or I could choose a different way."
Something I want to share is that I have never met Daniel in real life. But one thing I can say is that when your willing to put yourself out there over and over and over you meet someone incredibly cool people that are like minded and wanting to make the world a better place. I think it is important to listen to men. Hear what it is they have to say, know what causes them obstacles as well as women. You are able to learn more. When you see from more than one perspective.
In this episode I speak with Daniel about the struggles of starting entrepreneurship from scratch. Also the knowingness that if you know your meant for more, the ways you overcome doing new things you have never done before. As well as how to use your story for change not as a reason to stop.
In this episode we touch on:
- If im going to turn things around I dont want decent, I want everything
- Be willing to start at the bottom
- Save up for something that you love
- How personal growth affects entrepreneurship
- Manage your time so you can have the life that you want
- Pictures are painted one dot at a time
- be willing to do something unnatural
- You don't see the results right away in entrepreneurship
Takeaway + Action: If you know your meant for something then do it. A lot of us have a tragic past, you can either choose to make it a reason you succeed or a reason as to do it. Define what a world class life means to you.
Link to Daniel's book:
https://www.amazon.com.au/Cure-Mediocrity-Achieve-World-class-Lifestyle/dp/1544043295
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://www.burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
🚨PREVIOUSLY THE F*CK THE GENERATIONAL WEALTH GAP PODCAST NOW BURNING PURE! 🚨
"You deserve to keep more of your money"
Something I want to share is that when I first started I had no idea things like this existed. But I was fascinated with the fact of how all these rich families were able to last generations. So always be willing to learn and educated yourself.
In this episode we talk about how the Rockefellers and Carnegie maintained their money and their generational legacy. How to keep more of the money that you make in your pocket. Rather than giving it all back to the tax man.
In this episode we touch on:
- How to save more of your money in the long run
- Capital Gains Short Term + Long Term either 15% or 20%
- Interest Income
- Dividend Income
- Rental Income
- Royalties
- Trusts
- How you have to create your own trust, cant be added to your parents
Takeaway + Action: Stop paying capital gains now! Connect with sally and see how you can not only save more of your own money but also to educate yourself on how the mega rich have been protecting their money for generations.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
On March 15 I am hosting a live event about how to start making your own money if you don't know where to start. Let's diagnose the block together and figure out how to go after yours dreams and freedom you truly desire!
Go to this link to register!
https://www.burningpure.com/prioritize-wealth
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
To connect with sally, go to:
www.TheTrustIsYou.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"Everything is happening for you"
In this episode I talk about how even the hard things happen for you. You just may not see it that way at first. You might not know it right away. But things happen in all the right timing. I talk about the steps I use to manage my anxiety. When things get triggered when I am doing something new or strange, I use these steps to ground myself and to breathe through the uncomfortable.
In this episode we touch on:
- Awareness
- Acknowledgment
- Breathe
- Have a reminder to go back to that is easily accessible
- Call or message a coach
- Journal
- Everything is happening for you
- Breathe through the uncomfortable
- Go to your goal and what’s next step sheet
Takeaway + Action: Everything is happening for you, not to you. Everything happens for a reason.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://www.burningpure.com
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
🚨BIG NEW🚨BIG NEWS🚨BIG NEWS🚨 BIG NEWS🚨BIG NEWS🚨BIG NEWS🚨
🚨 THE PODCAST NAME WILL BE CHANGING TO ALIGN WITH MY BRAND. IT WILL CHANGE TO BURNING PURE PODCAST. ALL THE SAME CONTENT AND SAME PODCAST. 🚨
"If you present as high functioning people assume you have everything together"
Something i want to share is that being vulnerable is hard for most of us. But it is also a super power. Allow it to be yours because the more honest in your vulnerability you can be. Gives space to others to feel seen.
In this episode we talk about how authenticity continues to push you in the direction you want to go in. What the blocks are to your upper limit. How mental health is affected by your journey. What kind of free resources there are for mental health. Two different perspective's on how your childhood impacts your relationship with your purpose and your vision.
In this episode we touch on:
- How to stay in your own lane
- How to support your mental health
- What happens when you go against your own nature
- Reminding yourself of your own value
- What happens when you have support in your life cheering you on
- The pressure that you had to do something a certain way
- Reinforcing that I need to keep going
- How to process feelings
Takeaway + Action: Allow yourself to reach for your dream and listen to the voice in your head that is screaming for more. If you are meant for more, allow yourself to reach for it. Be willing to be seen. Your action step is to ask yourself what is one step that will allow me to be seen more today and get comfortable with the uncomfortable.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://burningpure.my.canva.site/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
🚨BIG NEW🚨BIG NEWS🚨BIG NEWS🚨 BIG NEWS🚨BIG NEWS🚨BIG NEWS🚨
🚨 THE PODCAST NAME WILL BE CHANGING TO ALIGN WITH MY BRAND. IT WILL CHANGE TO BURNING PURE PODCAST. ALL THE SAME CONTENT AND SAME PODCAST. 🚨
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
🚨BIG NEW🚨BIG NEWS🚨BIG NEWS🚨 BIG NEWS🚨BIG NEWS🚨BIG NEWS🚨
🚨 THE PODCAST NAME WILL BE CHANGING TO ALIGN WITH MY BRAND. IT WILL CHANGE TO BURNING PURE PODCAST. ALL THE SAME CONTENT AND SAME PODCAST. 🚨
"i've been taught being helpful is how I was worthy or important to someone."
Something i want to share is that this is something that I still struggle with. This is why it is on the podcast. Because it's something I have to be aware of and pay attention to.
In this episode I talk about the signs that your living your life for someone else. How that doesn't support your overall vision. I talk about how to fix it and how your worth is sometimes determine by how "helpful" you are as a person. Then how to change how you see yourself as worthy.
In this episode we touch on:
Are you living your life for someone else?
SIGNS
-look at someone else’s calendar before your own
-do things for others before you
-when you wake up your first thought is someone else
-looking forward to the end of the day more because someone is coming home
-focused on giving and getting things for others first
-you dont have goals or dreams that are your own
- NOTE FROM RECOVERING PEOPLE PLEASER
- I HAVE DONE THIS WITH EACH PARENT BECAUSE ITS WHAT I WAS TAUGHT TO DO
- THEN I DID IT WITH BOYFRIENDS
-
I HAVE BEEN TAUGHT THAT MY WORTH COMES FROM HELPING SOMEONE OR BEING VALUABLE TO SOMEONE ELSE HOW TO STOP
-
DO SOMETHING FOR YOURSELF BEFORE YOU LEAVE YOUR ROOM
- REPROGRAM YOURSELF TO THINK ABOUT YOURSELF FIRST WHEN BEFORE YOU GET OUT OF BED.
- PLAN OUT YOUR GOALS OF WHERE YOU WANT TO BE BEFORE YOU TALK TO A SIGNIFICANT OTHER OR FAMILY MEMBER
- HAVE A REMINDER
- WHEN WAS THE LAST TIME YOU MEASURED HOW FAR YOU’VE COME
- BASING YOUR DECISIONS ON WHAT YOU WANT
Takeaway + Action: When your living your life for someone else you become resentful and angry that you spend so much time putting them first. But it doesn't make you a bad person for wanting to put yourself first. An action step is to put a sticky note on your night stand that says do something for yourself before you leave the room.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://burningpure.my.canva.site/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
🚨BIG NEW🚨BIG NEWS🚨BIG NEWS🚨 BIG NEWS🚨BIG NEWS🚨BIG NEWS🚨
🚨 THE PODCAST NAME WILL BE CHANGING TO ALIGN WITH MY BRAND. IT WILL CHANGE TO BURNING PURE PODCAST. ALL THE SAME CONTENT AND SAME PODCAST. 🚨
"It's not about the how, it's about the very next step."
Something i want to share is that you must be willing to believe in your dream because most of the time it will not happen on the first try. So you must keep going until. Find ways to connect with like minded people and forget about the how. Keep putting yourself out there over and over.
In this episode I connect with Lia about what normally is the thing they don't tell you to make it really work. The secrets that people leave out when they tell you how to make your own big money. But normally you work from where you are instead of working from who you want to be. We have a fun conversation about the fine print of being an entrepreneur. What we have each learned from our journey to the mountain top and how it is ever evolving. We talk about the actionable next steps of how to go from i don't know what a business is to creating your dream life and business.
In this episode we touch on:
- Embodiment
- jobby or business
- passive income
- how to have a life too
- Implementation
- Bliss magic
- Master your bliss life podcast by Lia Bliss
https://blisspointconsult.com/podcasts/
- Everything is your fault book by Lia Bliss
https://www.amazon.com/Everything-Your-Fault-Understanding-Unlocking/dp/B0B3HVBJGM
- Body keeps the score book by Bessel van der kolk
https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?crid=2RW2UAP30XXUN&keywords=body+keeps+the+score&qid=1708050671&s=books&sprefix=body+keeps+%2Cstripbooks%2C134&sr=1-1
- Feel important because your busy
- Who doesn't love paint by numberers
- Do you struggle with structure if you don't have a job
Takeaway + Action: When you treat your business with low priority or like a hobby then that is what it will become. When you treat your business as a priority and a monetization effect then that is what it will become. Your action step is to figure out what your immediate next step is and to break down the steps into bite size pieces and do the immediate next step.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://burningpure.my.canva.site/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"I did't know other people weren't as introspected as I was..."
Something i want to share is that there is enough room for all of us to eat. This is why I have guests on my podcast who are amazing even if we do similar things. Because I have no lack mindset, I live in abundance mindset. That I want to help the world grow and change, so that means whoever can resinate with someone else I want everyone to feel the shift. Because not everyone will like me, and thats ok. Im not here for them.
In this episode we talk about what success means to us. We also discuss the blocks that stop you to success. We also go into what keeps us focused and aligned with our dream.
In this episode we touch on:
- What keeps us aligned to our dream
- How you shift in the times that your dream grows and changes
- How to stay consistent and on track
- Your big why
- the step by step of what we were willing to do to make "it" happen
- the dedication that it takes to stay
Takeaway + Action: There is more than enough time and money for all of us to get to the mountain top together. Find your "why" of why this is so important to you, then don't give yourself a way out. Make it the only option. Because you will always pick the easiest way to do something.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://burningpure.my.canva.site/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"You just need one person to believe it you."
Something I want to share is that belief is hard to create and maintain especially if you have no for sure evidence of being able to have a strong belief that would last. If you have no evidence what so ever if anything in that arena going right for you, then it might feel impossible to grow belief. But here is what I know about belief, you can borrow it from someone else.
In this episode I talk about how it is not just about belief its about self belief and self worth. About trusting in the knowingness that something is so. So absolute that there is no question.
In this episode we touch on:
- If it wasn’t in you, you wouldn’t have it
- You have to believe its possible
- Possible for you
Takeaway + Action: Continual belief is needed to build. If you weren't meant to have or do the dream you wouldn't have it inside of you.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://burningpure.my.canva.site/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"Pivoting is scary, but failure means that you can fail forward."
Something i want to share is that working with people you like is apart of the freedom piece I talk so much about. It is so important to me to have people in my life that I work with that I like.
In this episode we talk about how pivoting is such a powerful thing. It is a necessity to have less internal friction of what your meant to be doing in this world. How that voice never ceases inside of you. We talk about why people are afraid to pivot and how to pivot successfully.
In this episode we touch on:
- You can show up everyday as an employee and still get paid the same
- If your meant to pivot you will still feel that way no matter how long down the line you go
- How pivoting gives you the freedom your looking for
- How people are afraid of pivoting so they create a lot of unrest inside of them
- No one wants to start over
- Have a belief you must drop one thing to focus all your attention on one thing
Takeaway + Action: You could be a good employee your whole life and still have an internal calling for being meant for more. Your action step is to take this advice and let go of what is not serving you.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://burningpure.my.canva.site/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"I did not like it when he said you should do this instead of this."
Something i want to share is that there is a lot of un-trust that came up for me when people gave feedback because I didn't trust them or their opinion. This un-trust comes from my neglect childhood and my instability with relationships.
In this episode I talk about what comes up for me when I hear feedback. How I never really could handle feedback and thought it meant there was something wrong with me instead of listening to it and taking action from it.
In this episode we touch on:
- When you hear feedback and immediately get activated
- Taking it personal
- Thinking there is something wrong with you
- WHAT BELIEF IS IT ACTIVATING IN YOU?
- ARE YOU USING YOUR TOOLS TO SUPPORT YOU?
Takeaway + Action: When you are triggered allow yourself reminders to take breathe and take a moment to use your skills. Ask yourself what is activating you when you get triggered.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My Website
https://burningpure.my.canva.site/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"The shortcut is you" What I mean by that is you are the only one who can make your business or your brand a success.
Something i want to share is that I am definitely getting sick in this episode. So my voice sounds a little different. But I am showing up for myself and showing up for you. So please enjoy!
In this episode I talk about how there is no such thing as lasting quick success. If you cut corners on your health it will always come back to bite you in the ass. An overnight success is 10 years in the making.
In this episode we touch on:
- SLOW STEADY ALWAYS WINS
- THERE IS NO REAL SHORTCUT
- ARE YOU ON A HIGH? OR CHASING THE HIGH
- THE BURNOUT OF GOING TO FAST
- NO ONE SEE’S THE BACK END
- HIGH OF THE FAST AND FURIOUS BUT NOT SUSTAINABLE
- YOU DON'T THINK ABOUT SUSTAINABILITY UNTIL THERE ARE HEALTH ISSUES OR LIFE HAPPENS
- (My dad almost dying)
- (Me working a part time and wanting to do a hustle)
- (Want a jobby or a business)
- (Consistency)
- (Working as a business and carrying the heavy lifting
Takeaway + Action: Where are you trying to shortcut your way to success instead of just going slow and steady and picking one thing. Look at your life and pick one category that you notice your trying to shortcut and journal about why.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
" I got quiet and he said elyse why are you still seeking validation from your father? My heart sank..."
Something i want to share is that everyone family is different but It is the fact that we care about what they think and that Im someone who has always wanted to make my parents proud. So I deal with recovering people pleasing. If this is something that is hard for you, I hope this episode makes you feel less crazy.
In this episode I talk about my own experience with dealing with validation. Some pure no bull shit honesty about how when you are taught to seek validation outside of who you are, its something that comes up again. I talk about how the awareness of the signs and how it is happening and what it looks like when its happening can cause massive analysis paralysis. It took me years to start my brand after the first time I thought about it. I came up with every reason that my parents wouldn't like what I was doing, that I would never make it to be a billion dollar brand so why start. I was so focused on how everyone else would feel about it, I almost didn't do it at all. Or I would get one step ahead and 2 steps back.
In this episode we touch on:
- Awareness
- Learned behavior
- You don't see if because your used to it
- Needing someone to show you what you can not see
- I didn’t even think that’s what I was doing
- Still putting him first
- Thinking hell listen to the same conversation and hear it in a different way
- THEY ARENT GOING TO CHANGE WHICH MEANS YOU HAVE TO
- SAYING NO
Takeaway + Action: when we look outside of ourselves for validation then it only creates a loop for ourselves to never be happy. Take action and find small habits to validate yourself.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
" Sitting on the ground crying wondering why again my relationship didn't work once again. What was wrong with me, why didn't someone love me again....."
Something I want to share is that everything that happens in your personal life affects your professional life.
In this episode I talk about why it is that I started to ask myself the question of why I do what I do. Because I was noticing the situations were different but really it was always the same reason or wanting to be loved. Or wanting to have enough bread crumbs so that I wasn't truly alone. Because then that meant that no one loved me.
In this episode we touch on:
- Trying to FIX
- Changing the ending or the beginning
- DO you have the awareness
- Why I started to ask myself that question
- REPEATING PATTERNS
- ATTRACTING TOXIC RELATIONSHIPS
- Where did it start
- When did it start
- Caretaking
- People pleasing
- If they are happy I am happy
- WE ALL HAVE REASONS
- ACKNOWLEDGING THAT WE HAVE LEARNED BEHAVIOR THAT WE MUST MANAGE
Takeaway + Action: There are always reasons of why we do what we do. Whether we have shoved them down or just think they are silly. Allow yourself to become aware with no judgment a starting point you can work from.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"Success leaves clues"
Something i want to share is that this is a hard episode for me to record. But being honest is always what creates real trust and a future.
In this episode I talk about my childhood trauma and how it affected me becoming wanting to be an entrepreneur.
In this episode we touch on:
- What is trauma?
- How many of us are using our full potential
- Are you reliving your past or just current pain?
- Does your soul and your purpose feel stagnated
- Feel like your meant for more
MY STORY
-I wanted to make my own money but I would have PTSD with certain things
-WANTED TO MAKE FAST MONEY NOW
- Wasn’t willing to wait
- Didn’t have a solid foundation
- There are NO shortcuts, just learning from others mistakes
- SUCCESS LEAVES CLUES
- CONNECT THE DOTS LOOKING BACK
- EVERYTHING HAPPENS FOR A REASON
- UNREGULATED NERVOUS SYSTEM, PERFECTIONISM, PEOPLE PLEASING
Takeaway + Action: Childhood trauma can take away from what you really want and take from your whole potential.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
- Making a split second decision
- Commit
- Choose in each moment
There will always be a reason to say no or make an excuse
Like when you do something and stop doing it when it is WORKING
- Having people around you to help you recommit
- Ask yourself what happens if you don’t do it
- Wake up earlier
- Do something for yourself before you do something for anyone else
- Take care of your body and mind then work
- Find and follow a mentor who’s doing what you want to do
- Find something that will get you to show up when you don’t want to. (Accountability)
THE LAWS
-
Murphy law- The more you fear something happening, the more likely it is to occur.
-
Kidlin law- If you write a problem down clearly and specifically, you have solved half of it.
-
Gilbert law- When you take on a task, finding the best ways to achieve your desired results is always your responsibility.
-
Wilson law- If you prioritize knowledge and intelligence, money will continue to come.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"Its all about how to start over"
Something i want to share is that coaches make mistakes too. Its about making sure, you take aligned action and are willing to get super uncomfortable. If you can sit in the uncomfortable you can do anything. But admitting the shame and forgiving yourself, is difficult.
In this episode I get real vulnerable and deep and talk about how ive messed up and the repeating patterns in my life. I talk about how many times Ive had to start over because my foundation was too rocky. Starting with $0 again even just a couple weeks ago and putting to rest my bad coping mechanisms once and for all. How I started over to make sure I am the future version of myself I want to become.
In this episode we touch on:
-
- Pattern Recognition
-
- Getting to the same place again and again and wondering how I got there (Insanity- doing the something again a little bit different)
-
- Admitting to yourself that this is not a plan this does NOT work
-
- What are the steps out?
-
- Asking for help
-
- Creating an aligned action list of basic needs
-
- GETTING UNCOMFORTABLE
-
- BEING CONSISTENT
-
- (9-5 to start to make income)
-
- Joining a mentor group
Takeaway + Action: Know when your patterns are repeating. Your action is to write down the timeline of how you got to where you are now, so you can see the pattern.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"Allow yourself to see what you can not see"
Something i want to share is that this episode has a lot of vulnerability in sharing the mistakes that we make.
In this episode I talk about my healthy and unhealthy coping skills and habits. How it is to be aware of the skills that do not support you. Then what to do with them once you become aware of them. Why it is that you must start now, instead of waiting.
In this episode we touch on:
-
- Knowing what you want your future self to be
-
- Do your actions align with words?
-
- Awareness of the coping skills that you have as first choices
-
- What to replace the coping skill with
-
- Putting a reminder of the new skill in your phone for quick access
-
- Have a reason to stay consistent
-
- Telling others around you about the shift
Takeaway + Action: If not now then when? Allow yourself to take notice of your habits and coping skills that would need to align with the future next level you. As an action step, I want you to take an old unhealthy coping skill and replace with movement and see if that works for you. Then journal about it.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"What do you do when you are triggered. Do you want to disassociate naturally? Or do you need something else to not to take time to figure out how you feel now."
Something i want to share is that these kinds of episodes are never easy to film because its normally very emotional and sometimes difficult to be this honest with yourself without judgment. So take a moment and give yourself a human moment. You are after all human and we all make mistakes.
In this episode I talk about where I have been for the past couple of weeks and how shit hit the fan in my life. Because when things blow up normally it becomes difficult to maintain present. It also means that whatever ball you have in the air, is it worth it?
In this episode we touch on:
-do you drink?
-do you avoid your problems?
-do you hurt those you love the most?
-IN THE SHIT CAN YOU SEE THE GIFT
-
TAKE A BREATHE BEFORE YOU ANSWER ANYONE
-
YOU DON'T HAVE TO EXPLAIN YOURSELF TO ANYONE
-
WHAT IS YOUR AUTOMATIC RESPONSE TO BEING TRIGGERED
-
CAN YOU SEE WHEN YOU ARE TRIGGERED
Use BENDY to help you when your stressed!
B BREATHE
E EYES
N NOSE
D DO NOT AVOID
Y YOU CAN DO IT
EXIT QUESTION: WDINRN- WHAT DO I NEED RIGHT NOW?
Takeaway + Action: Use Bendy! and allow yourself to take up space. Figure out whether you want to feel your emotions in the moment.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a 5 Star review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"Oh im only going to do this for a couple months, ok what about after that, idk?"
Something i want to share is that I lived on a "diet" of who I really was for years and it did not support me. But I was so worried and stuck in comparison of what everyone else thought that I thought it was normal to not feel well all the time. I thought it was normal to live a dieted life. But you deserve to live a full life a committed to your dreams life. So please end the diet.
In this episode I talk about the difference in mindset between a diet and discipline. How yes we get to have short term plans but we also get to have long term plans. If your looking to transform you life a diet isnt going to do it.
In this episode we touch on:
- Are you starving yourself of anything your soul desires?
- Do you have entertainment an personal care in your budget?
- What are your first thoughts in the morning?
- Long term plan and short term
- Not the im only going to look at this once we create a plan
Takeaway + Action: Think about what it is you are dieting in your life and write it down.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"Flow or fight"
In this episode I talk about how you know your in flow vs fighting. Because you may not know that you could be physically in fight but think your in flow. So I go into detail on how I have found this to show up for me in my life.
In this episode we touch on:
-
Nervous system
-
Distinguish between who’s inner voice
-
Working less and playing more
-
True to yourself
-
Sleep
-
Are you happy?
-
Have you started
- Are you resisting your automatic responses
- Are you thinking you just need to work harder
- Are you getting in the room
- Record
- How much resistance do you have?
Takeaway + Action: Get into your body. Feel into where you are at in the moment.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"When your parents go on a rant and your like, really? Your ego start's to get loud."
Something I want to share is that this was a conversation I almost didn't have with you. This was an uncomfortable subject that I didn't want to allow to be judged. I know that it's important to show you the real part of the story instead of hiding.
In this episode I talk about what to do if you feel like your being triggered by a parent. This may be a hard episode to listen to because it's so real. You may be triggered take a breathe. It's important to know what to do when things happen. So explore with me.
In this episode we touch on:
Goldilocks
-
Awareness of heaviness
-
Telling myself the truth
-
It's not about me
-
Forgivness
-
Realizing the negative pattern for connection
-
Gratitude for lessons
Takeaway + Action: Allow yourself to write this somewhere you can see it.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"When you hit a wall and don’t know what to do and where to go"
In this episode I talk about what it feels like to hit a wall. What you do once you hit one. Also normally why we hit so many in a row. What it feels like mentally, physically, emotionally, and spiritually affecting.
In this episode we touch on:
- FEEL ANXIOUS, FRUSTRATED
- WALL HIT
- JUST ONE MORE TIME
- THROWING THINGS MOMENT
- WHAT IF IT WAS POSSIBLE FOR YOU TO FIGURE THIS OUT
- BREATHE
- IF IT TAKES ME DAYS AND WEEKS
- THEY SAY YOU SHOULD DO THE HARDEST THING FIRST I DON’T ALWAYS DO THAT
Takeaway + Action: Create a sequence so the next time you hit a wall you'll have something available on a sticky note or something.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
“Well I used to do that, or ya I’ve done that”
Something i want to share is that we have all done this, so I want you to look at yourself and others without judgment.
In this episode I talk about how it is deeply important to recognize the stories that we are feeding into. The stories that we are rewiring to be in our subconscious forever. Because the stories affect all parts of life including our business and our money. Its better to just start messy than the regret or never start at all. I promise you will regret it more if you don't try.
In this episode we touch on:
STORIES:
- I used to do that
- I don’t feel like it
- I want to do it perfect
- I want to be an over achiever
- I want to be loved
- Wanting to be validated
Takeaway: We all tell ourselves different stories, identify yours.
+ Action: Locate a story that you tell and stop it and do the thing you stop doing because it was hard.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
“Well they’re lucky. He has a friend, or started with money, or was picked"
YOU CAN START AT ANY TIME!
What is the difference between someone that uses their background to define them or to propel them?
Something I want to share is that Mark is one of my best friends and I bring guests in that amplify the message of what we want to create which is true freedom. So im so happy that I have mark here to have this conversation. Work with your friends and enjoy what you create together. See what comes of it.
In this episode I talk about how we all can feel that we didn't get the "easy" side of the street. But in reality it is not what happens that defines you it is that of what you do after the fact. What did that thing push you to do? Did you become a different person because you decided that you wouldn't identify yourself as that "incapable" person anymore. Listen in the the amazing and hilarious conversation Mark and I have about why it doesn't matter what age or where you came from you can live your dream and have anything you want. If your willing to do the work.....
In this episode we touch on:
-
- Discipline
-
- Belief
-
- Doesn’t matter where you come from
-
- Didn’t start off together, starts alone in the dark
Takeaway: You can win with any hand that is dealt to you. Also that money doesn't dictate the "winning" hand.
+
Action: Re-define your situation as you were dealt a winning hand.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Mark's Instagram
https://www.instagram.com/mark_my_magnificence
Mark's Youtube
https://www.youtube.com/@brownandspiritualaf
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"Do you really know what you want? Have you allowed yourself to think big for yourself? Ive been there. I get there every couple months lol in another phase deeper of my evolution through fear in overcoming them in entrepreneurship."
Something I want to share is that a lot of the time no one wants to share whats happening in the moment. But I was blessed with a gift that I can share now more of what im working through than I used to at the time of it. It's not easy to share because we think no one will ever relate. But this is for little me. I see you girl.
In this episode I talk about who are you lying to? Are your regulated? Are you happy with your life? Are you enjoying your everyday experience?
If not why?
In this episode we touch on:
-
- Don't always have to speak it, but you do have to come out.
-
- Are you doing body scans? When?
-
- Avoid, Avoid, Avoid (rushing always)
-
- What causes you stress?
Takeaway + Action: I want you to scan your own emotions!
Exit question: How often are you doing a mental health check, and do you know what to check?
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
“Don’t allow anyone to be the authority on you more than you”
In this episode I ask about what is holding you back. Often what we think is the cause of what’s holding us back is often the bandaid to the actual cause. I talk about what I have had experience in hold me back. Also I talk about what commonly holds people back. Also signs of when you know you’re being held back. Also are you the one holding yourself back?
In this episode we touch on:
-
- When you allow yourself to loose your joy.
-
- Aren’t speaking your truth in fear of hurting someone else.
-
- When you aren’t willing to go first in my life.
-
- When that person doesn’t have the authority.
-
- When you don’t question for yourself.
Takeaway: You have the power to run your life.
Action: Go talk to a friend about what holds you both accountable and do it.
Exit question: Are you your own gatekeeper?
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
In this episode I talk about what is possible when you make a commitment to changing in 3 months, its totally possible you could be a different person in 3 months. You just have to understand your priorities. In this episode I give you tools to use for the next couple of months to get yourself up for next level you.
In this episode we touch on:
-
- Build 3 habits (sleep, wake time, energy sucking people
-
- Read 5 pages a day (more important to retain the habit)
-
- Focus on 1 big goal in no more than 2 categories in your life
-
- Word dump everything you think you need
-
- Find your why of why this is important to you, now
-
- Accountability, Tell people
Takeaway: take a breathe, before you react.
Action: Put the reminders in my phone right after this because you’ll forget
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"You think that someone that is a millionaire doesn't have a different kind of thing he is running into obstacles?"
In this episode I talk about how we always assume the grass is greener on the other side right? Really you can have money and still have problems or road blocks. I think it is important that we remember how not all things in the media are real and that people with money aren't different they are just a little more inclined in one direction. Learning how to be rich, anyone can do. Learning how to be wealthy, takes times. Wisdom.
In this episode we touch on:
-
- You don't just reach a point where there are no longer obstacles after a certain amount of money, especially if you jumping to your dream.
-
- Everyone has a sensitive point, no matter how much money you have
-
- It's not always how it looks, could be better or worse
-
- Then it becomes about something else entirely
-
- You can relate to what you don't see/where not taught
Takeaway: You aren't any different than anyone with money, or without. Money is a vibration.
Action: Write RICH IS 15 times quickly on a piece of paper. Yes you have to write them out then do it quickly. So your brain has no time to think to second guess your honest first reaction of your subconscious.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"Stop right now" the popular spice girls song had it right."
In this episode I go into why perspective shifts are needed to do better in money and business. To come back to baseline to discover if we are still doing what it is we want to do. That pattern interrupt is necessary to think differently. In order to be something different you have to do something different.
In this episode we touch on:
-
- When was the last time you slowed down, or taken stalk?
-
- Think differently because your taking different actions.
-
- If you don't do it. The universe will do something if its not meant to be.
-
- Re-evaluate your goals. Is it still what you want?
-
- To break the ceilings of what you think is possible. (maybe the dream is bigger than you)
Takeaway : You can loose wealth, but gain wisdom!
Action: Identify how you feel about building a business write it down.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"It's hard to let go, unless you have help"
Something i want to share:
In this episode I expand upon what you need to let go of. Why when you carry things like baggage and never get over it your just taking it from one place to the next. Once you can step away as well as truly let go, you will see.
In this episode we touch on:
-
- Let go of others opinions + BE you
-
- Let go of what relationships no longer serve you.
-
- Let go of your old identity
-
- Let go of not doing something just because your afraid
-
- Let go of your knowing everything during every season
Takeaway: It's hard to let go, but its worth every moment of freedom.
+ Action: Do something that serves you that you know is connected to your essence.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"I just wanted cinderella's fairy god mother to tap me on the shoulder and say your done!"
In this episode I talk about why trust is the most relationship in your life. Especially to have with yourself. You must do things differently than you once did. This episode is about how to become your most authentic self and allowing more magic in your life.
In this episode we touch on:
-
- You must trust yourself
-
- You may not always know what's going to happen or what't next, trust that you creating space for something bigger.
-
- This is your permission to do less
-
- What are his/her 5 scenes?
-
- Are you willing to burn it all down?
Takeaway:
Why you must trust in yourself first because then if the people on the outside go away you will still have you.
- Action: Tell yourself your going to do something out of comfort zone then do it!
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My Website
https://burningpure.my.canva.site/
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
“Don't get me wrong its like an olympic pole vault still you don't know if your going to stick it till your landing”
In this episode I talk about why you can not go around the hard jumps. The more things that you do that were never done before the more you can make space yourself to keep going. I also talk about how we can not be everywhere at the same time, we are not perfect we are human.
In this episode we touch on:
-
- Surrender that you aren't god.
-
- Have a community.
-
- Keep your goal in front of you everyday.
-
- Do things before you feel ready.
-
- Have a coach to see what you want accelerate faster than alone.
Takeaway:
-You could use a reminder. That's how we remember
- Action: Find a community to support you in I want to quit moments.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My Summer Business Coaching Application
https://wxh8pmlrvbj.typeform.com/to/gyodKEdl
My Website
https://burningpure.my.canva.site/
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
“Loneliness is just your willingness to recognize yourself as separate”
In this episode I talk about why when you feel lonely it is something that happens inside of you. That you must balance what is going on inside of you, to get it to show up on the outside. Loneliness is something many of us deal with and don’t share about. But if we were never lonely or felt that way would be apprecaite feeling whole so much?
In this episode we touch on:
-
- If you don’t feel pain can you appreciate when you don’t have any
-
- Do you become more grateful if you start with nothing? ( I believe so)
-
- Can you feel lonely when surrounded by people or when you have money? (YES)
-
- How to recognize when you FEEL lonely
-
- How to STOP feeling lonely (talk about it) + community
Takeaway:
Many others like you don’t want to feel different.
It’s something that happens in your body and your mind.
- Action: Share with someone, virtually or physically. But share none the less vulnerably. See what happens.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My Summer Business Coaching Application
https://wxh8pmlrvbj.typeform.com/to/gyodKEdl
My Website
https://burningpure.my.canva.site/
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
“thank you, she said to her kids, thank you for the sacrifice”
In this episode I talk about why waiting for someone else to say something to you have always wanted to hear and that would make you whole is a bad plan. Allowing someone else to have that much power in your life is un-hleathy. I talk about how most of us want to hear I’m sorry, thank you, you’re amazing, your successful, pretty, smart, special. We have everything we need inside of us, and you have to be willing to really see yourself for who you really are.
In this episode we touch on:
-
- Looking inside yourself
-
- Fill your own gaps
-
- Give what you want to get
-
- Law of reciproicty
-
- Forgivness
Takeaway:
We all want to hear I’m sorry
Give to yourself whatever you want to be given to you
You must give yourself permission first
- Action: Write on your mirror the thing you want to hear from others, and say it to yourself in the eyes at least once a day.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My Summer Business Coaching Application
https://wxh8pmlrvbj.typeform.com/to/gyodKEdl
My Website
https://burningpure.my.canva.site/
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
“We tend to base success in relationships on how long they last. Instead of how much we learn and grow from them.”
In this episode I talk about why we are desperate for others to love us in the way we want to be loved. That we only feel love when it comes in a specific shape and size. If not are we unwilling to see it. Like if someone said the sky is orange but we knew it was always blue would we not believe them before looking outside. I talk about how people loving us is what they do but you must open your perspective to see it. That when you feel loved and safe you actually make more money because you have peace of mind.
In this episode we touch on:
-
- 5 love languages book
-
- 8 rules of love book
-
- Must be in a relationship of some kind and practice, doesn’t have to be romantic.
-
- People show love, but are we only looking for it one way or the highway?
-
- Are you making a right or wrong list? (Where does your attention start)
Takeaway:
“we want to fill our own gaps.”
I wont drive my car unless my partner puts gas in it first example.
“Just because someone isn’t showing you love in the way you see it or want it doesn’t mean they don’t love you.”
You must be open to receive their love as well!
- Action: Make a list of the 3 ways someone tries to show you they love they that you may feel are basic and the 3 ways you want to be loved. (Communicate it to people in your life) Ask how they want to be loved.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My Summer Business Coaching Application
https://wxh8pmlrvbj.typeform.com/to/gyodKEdl
My Website
https://burningpure.my.canva.site/
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
“What we resist persists.”
In this episode I talk about why it’s important to know how we will react to someone elses reaction. Because in money, business, and family we are pushed to our limits and we all respond accordingly to our history. We all have our our own responce time and what comes up for each of us in those situations is diffrent. Some are very calm in a storm, some are the hurricane in the storm. Mostly depends on your upbringning and what was happening around you that you normally took on or did the polar opposite. We all have different processing times as well, so its good to figure yours out. I also talk about what to do when someone is reacting at you, how to respond and process it.
In this episode we touch on:
-
- Recognize and be aware that the other person will probably be uncomfortable as well as you
-
- TAKE A DEEP BREATHE
-
- STOP and count to five (five not 4, or 3, or 2)
-
- Be kind in your tone, soft
-
- Say we can come back to this when WE are BOTH calk to be able to really connect
-
- If something doesn’t feel right, talk until you can both leave the conversation with being open to each others perspective
Takeaway:
do you react to someone elses reaction? Do you even know?
how you respond to someones reaction is how you will react or respond in business, family or money. All of these things push you to your limits.
“We love others in response to how we way have been loved by others.”
- Action: Write down your validated feelings from the last time you were told that your feelings were not valid from someone else. THEY ARE VALID, you are entitled to feel them.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My Summer Business Coaching Application
https://wxh8pmlrvbj.typeform.com/to/gyodKEdl
My Website
https://burningpure.my.canva.site/
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
“We update our phones and technology, everything, because it get’s outdated. But what about our internal code?”
In this episode I talk about why we must transform from the inside out. Being is one of the most important steps of this process. But in today’s society, we have all forgotten how to just be. This is because we feel bad when we sit down even just for 5 minutes. We then tell ourselves we are lazy. But in reality we get to change our relationship with just being. Like updating out internal code as much as we are reminded to update our external code. I talk about how to update it and what needs to be updated.
In this episode we touch on:
-
- When do you need an update? How do you know?
-
- How do you update?
-
- You must get quiet to receive
-
- Emotional, mental, and physical internal update
-
- Business and Beliefs update
-
- Relationships to… (money, family, success, love, ect.)
Takeaway:
We have subconscious hooks.
Being the doing or doing the being?
Can you just sit and be?
Tracking is key!
Internal Updating looks differently on everyone. Just like your phone library.
- Action: Delete any old messages out of your phone! Create a priority list that you can go back to so all your notes and to do’s are in one place!
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My Summer Business Coaching Application
https://wxh8pmlrvbj.typeform.com/to/gyodKEdl
My Website
https://burningpure.my.canva.site/
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
“Dream of your brothers kindness instead of dwelling in your dreams of his mistakes. Select his thoughfulness to dream about instead of counting up the hurts he gave. Forgive him his illusions, and give thank to him for all the helfulness he gave. And do not brush aside his many gifts because he is not perfect in your dreams."
-Course of Miracles
I had a dream about my brother this week, WIERD lol.
In this episode I talk about what our natural thought and body pattern is when it comes to focusing on something. Today we talk about the abundance principal and why it is so powerful and important. What are you thinking about, what comes up naturally inside your head, nothing that you have to force. We talk about why are you really doing something. If you're doing to get, a lot of humans do. But how do miracle workers shift that too not. To not get STUCK in the unhappy focusing.
In this episode we touch on:
- Are you focused on the guilt + inadequacies?
- Are you a faultfinder?
- Are you expecting others to meet all your needs
- Are you doing to get? I have
How to step into the good
-
- Ask yourself why am I doing...?
-
- Do out of service.
-
- Bring your own joy to the relationship.
-
- Love is selective hearing + seeing.
-
- List the good, go back and look at it and night and in the morning.
Takeaway:
Love is selective seeing. Are you open to imperfect or dissection.
- Action: Think about the last hard/ perceived bad situation you were in and come up with one good thing that came from it!
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My Summer Business Coaching Application
https://wxh8pmlrvbj.typeform.com/to/gyodKEdl
My Website
https://burningpure.my.canva.site/
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
“When you are present fear and worry can not exit, because you are in the present moment?”
In this episode I talk about why fear isn’t real and the 6 steps I use to start surrendering. It really is important to acknowledge that fear and worry show up differently in each of our bodies. How to surrender when you can’t see why something didn’t work out. That maybe something even better and bigger is meant for you. But not in the exact way that you see it or want it. If it doesn’t happen in that way we think something is wrong or that it’s not possible for us to be or have it.
In this episode we touch on:
-
- We are all born to do (BE) something
-
- You are naturally gifted at something
-
- If you have something inside of you, its meant to be there
-
- Who you were as a kid, or the most core connected version of you
Blocks:
- When we are on the wrong path we are corrected. May not be what you want or how you want
- Compartmentalization (life, work, money) doesn't work its all collides
- What other's think (my family or parents)
- Who you feel you "should" be
- Making enough money
Takeaway:
Who you were as a kid is sometimes hard to remember. But important to connect with who you are meant to be.
- Action: Are you noticing resistance to the money you want to make or the life you want? Write down what resistance you are experiencing!
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My Summer Business Coaching Application
https://wxh8pmlrvbj.typeform.com/to/gyodKEdl
My Website
https://burningpure.my.canva.site/
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
“A routine is just a combination of your habits”
In this episode I talk about what happens if you fall out of your routine and how you can create a routine that is more efficient and effective. Because the reality is that it has to be both. What I know you really want is more time in the day to do what you want. Because everyone in the world only has 24 hours in a day no matter who you are or how much money you have. I talk about how a routine is DIFFERENT for everyone, you have to make one that fits you. Customization is key. Also having one routine that is a base that if you don't complete a 3 hour routine, you don't feel behind. When you can add to the beginning of things or the end of things routine fall better into place. But don't mistake me WE ALL fall off track, and then GET TO re-sink. The Mistake that most people make as well is try to create multiple routines at once. Just start with one thing in a routine like what time you want to wake up and go to bed. Then take when you currently wake up and only scale it back 30 minutes. The point is to have a routine that you keep, not just start.
In this episode we touch on:
-
- What is a routine to you? (define + re-define)
-
- What routine do you have that is the strongest and the weakest? (morning + night)
-
- What does it look like
-
- Are you putting yourself first or someone or something else?
-
- How do you create yours, put you first? (commitments, goals, to do list)
-
- Physical, mental, emotional. Work/personal/future
Takeaway:
Customize a routine that works for you. Keep it simple. What works for someone else will not work for you. Even if it's a partner. Start with one step first. Lock that in, then go from there.
- Action: Take a look at what time you want to wake up and go to bed and create a plan to wake up 30 minutes earlier every 2 weeks till you hit the number you want.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My Summer Business Coaching Application
https://wxh8pmlrvbj.typeform.com/to/gyodKEdl
My Website
https://burningpure.my.canva.site/
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
“When you just want to pull your hair out and yell at someone and your heart starts to beat fast? Is overwhelm choosing you or are you choosing it?”
In this episode I talk about what happens in your physical, mental, and emotional body when you are in overwhelm with money. Because when it comes to life work and money are normally the higher stress things. So they embody faster and take longer to shake. Fear and anxiety can sometimes be a resting state in your body like they used to be for me and what to do about it. What signs your body is going through this state and what you can do to go through it instead of avoid it. Because I promise you, the more you avoid, the more it will just come back to bite you in the ass.
In this episode we touch on:
-
- Acknowledge your body is in a state of overwhelm
-
- Physically take a breathe deep breathe and count on the way in + out
-
- Move from where you are (maybe take a walk)
-
- Breathe again through the uncomfortable, but feel it
-
- Take 1 step day by day because it is a lot and you need to keep going
Steps your body goes through
- You start to feel your natural state shift
- Your heart beats faster
- Your internal thoughts start to get noisy or noisier
- Your physical body just wants to throw something
- You want to quit + stop
Takeaway:
Fixing money issues or work issues feels like the end of the world. When you hit a block you don't want to keep going and it feels like a never ending list. But are you choosing to feel overwhelmed?
- Action: Ask yourself do you feel overwhelmed, and when can you take a serious pause or break?
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My Summer Business Coaching Application
https://wxh8pmlrvbj.typeform.com/to/gyodKEdl
My Website
https://burningpure.my.canva.site/
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
“Are you willing to go until, until you achieve what you want. Not if I don't make it there in this amount of time Im not meant to. I've said this to myself though, and had to shift out of it. I was meant to help people. So I get too."
In this episode I talk about how many times I wanted to quit and how if I did then I wouldn't be here telling you this. It's the less traveled road making your own money but it's worth it. I talk about comparing your chapter one to someone else's chapter 50. How comparing us to someone else, doesn't allow us to see what someone else may not be showing. Doesn't mean you're not meant for it. Only you decide or don't decide that. Then how to stay on track if you need to switch attention to make rent or pay for basic necessities.
In this episode we touch on:
-
- What is a quit date?
-
- Are you going until?
-
- If you change course how do you stay on track?
-
- You'll repeat the same pattern or loop if not
-
- Are you willing? (are you noticing a occurring theme)
-
- Long game or short game
Sample question:
Who do you serve?
What are your values?
What problem do you solve?
Takeaway:
80% and 20% instead of 100
Stop comparing yourself to how long it took someone else to get there
- Action: Create google Doc in your Google Drive and name it (your name) Brand TODAY!
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My Summer Business Coaching Application
https://wxh8pmlrvbj.typeform.com/to/gyodKEdl
My Website
https://burningpure.my.canva.site/
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
“When you are present fear and worry can not exit, because you are in the present moment?”
In this episode I talk about why fear isn’t real and the 6 steps I use to start surrendering. It really is important to acknowledge that fear and worry show up differently in each of our bodies. How to surrender when you can’t see why something didn’t work out. That maybe something even better and bigger is meant for you. But not in the exact way that you see it or want it. If it doesn’t happen in that way we think something is wrong or that it’s not possible for us to be or have it.
In this episode we touch on:
-
- Fear isn’t real
-
- Be present
-
- The more you force the less will work
-
- Whatever you manifest will happen
-
- Like attracts like
-
- You have to be willing to go first
Takeaway:
What you manifest you will happen.
Being present allows you to stop avoiding.
- Action: Allow yourself to take one penguin step into being present for just one minute.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My Summer Business Coaching Application
https://wxh8pmlrvbj.typeform.com/to/gyodKEdl
My Website
https://burningpure.my.canva.site/
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"we want freedom, but we are trapped by the things will give us freedom + they don't"
In this episode I talk about what to do if something doesn't work out with money or life the way you want it to. Because the reality is you will fail, you will make mistakes. You have to be willing to mess up and do it faster, rather than go slow and not willing to do anything at all. I talk about the 6 steps I've used to surrender and allow myself to handle what happens physically, emotionally, and mentally when something doesn't go according to plan with my money.
In this episode we touch on:
- Me getting stopped at the Oslo, Norway boarder
- What fear you are born with and what we learn
- the things that we own actually own us
-
- You are human
-
- Your willingness to take a shot
-
- Feel your feelings
-
- Movement
-
- Everything happens for a reason
-
- Write down the lesson somewhere you can access it easily
- RELEASE ATTACHMENT
Takeaway:
Casual Potency- The more you think about
- Action: Surrender, respond vs react
Find one lesson of something that "didn't work out"
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My Summer Business Coaching Application
https://wxh8pmlrvbj.typeform.com/to/gyodKEdl
My Website
https://burningpure.my.canva.site/
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"Is it more expensive to spend on making your own money now or in a year when you still haven't made any money and what you're doing isn't working?"
I was someone who started with all the free stuff on how to make my own money.Then when that didn't work after a while I payed for small ticket. Still wasn't getting the results I wanted. Payed for medium ticket coaching still wasn't aligning to the lifestyle I wanted to live everyday. It wasn't until I paid high ticket to have someone teach me how they did it that I learned + could implement and take action. To be able to make my own money, feel good about it, and shift out of unclarity.
In this episode I talk about why it is less expensive to take a leap now rather than waiting and paying for all the smaller ticket ways of asking and receiving help. Because sooner of later the strategy of pulling so many different strategy's together doesn't work. What works for someone else doesn't work for you. So we discuss why going all in sooner if better. Because at the end of the day, my money didn't grow till I spent almost $10,000 on a coach who had done what I wanted to do the way I wanted to do it. So work smarter not harder. Learn from my mistakes. Because I spent more money on other things before that.
In this episode we touch on:
- Define what is expensive?
- What is your expectation?
- How do you ask for help?
- How do you combat + release the physical uncomfortableness
- Who do you ask?
- Is it your first time asking? You might have to ask more than once
Takeaway:
Placebo vs drug- expectation does play a role
We become attached to your expectation
Find your biggest constraint!
- Action: Find out what you want your rate of growth to be? How fast
You ok with going slow or you want to get it fast?
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My Summer Business Coaching Application
https://wxh8pmlrvbj.typeform.com/to/gyodKEdl
My Website
https://burningpure.my.canva.site/
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"If you can do this, no shoving, no procrastination"
In this episode I talk about how we do not need to sacrifice or give something up. But yet to get what we want we must do less to make more money. A lot of the time it's not money that stops us. Because there is an old saying it takes money to make money. But I honestly don't truly believe that anymore. It is the emotion or the belief that stops you from accessing more and more income as well as retaining the income itself. So I step you into the biggest source of your wounds, Childhood. Because you may not realize you're already stuck in them and working from them anyway.
In this episode we touch on:
- What happens if you don't pay attention to a wound that is flaring
- Why money is not the cause to your stuck-ness
- Why emotion is so powerful
The 6 Simple Steps
- Awareness + Asking yourself (where is this coming from)
- Willingness to surrender to the wound
- If it involves someone else communicate (I was triggered, even if its uncomfortable)
- Recognize the wound is strong because its OLD not new
- Release that energy by free journaling a thought that comes up in your head
- Mirror work, Crying (real crying, not this one tear bull shit)
Bonus: Write an Im sorry or an I forgive you letter. Keep it in first person and write with a real pen and real paper. Its important to write it out to really feel it. Flow with it.
Takeaway + Action:
-
Willingness to surrender
-
Do you get triggered, where?
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"What are your values + are you willing to compromise your values for views?"
There is no guarantee that the views translate into cash. The point is hedging your bets and making your emotional connection with them strong. I care more than others, this is my GIFT. Because that customer or client is still going to purchase a solution from somewhere. Let it be from someone who cares the most.
I still have moments where I let my outer world shake my inner world. But I am human, then I go and I re-align myself.
In this episode I talk about a situtationship (situational relationship) I was in that had some constricting feelings come up for me. I was approached about a podcast guest in which I was so honored and flabbergasted that he was so famous and wanted to be on my show. I scheduled several appointments that somehow didn't align with this person's schedule. When I asked for my needs and shared that I didn't really feel like this person was interested in being a guest on my podcast or that it wasn't a priority there response was "how many viewers do you have". When my response was given, what I received was "let's just table this, sorry for wasting your time" I took that as your not important enough, or have a big enough follower count for me to make you a priority. So here I teach the 6 steps to what I do and tell my clients if something doesn't feel right when your marketing yourself or growing your audience.
In this episode we touch on:
- What lessons can you learn when something doesn't work out the way you think it will
- How can you use this to support you in the future?
- How will this experience change how I offer to be a guest on other's podcasts
-
View's doesn't mean someone cares 6 steps to what I do and tell my clients if something doesn't feel right when your marketing yourself or growing your audience
-
Acknowledge your feelings (No shoving, your feelings are valid)
-
Where do the feels come from (current or childhood wound)
-
What are the feelings?
-
Ask for your needs to be met (don't assume everyone is like you)
-
Respond instead of reacting
-
No need to be the I told you so person )they will learn, doesn't mean you have to point the finger)
Takeaway + Action:
Use an experience that doesn't go the way you want + choose to find a lesson in it for you and for someone else.
Write out what is your non-negotiable for you in wanting to reach a bigger audience + growing?
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
You need to know what you need. Then to ask for it. Then to keep asking for it Until it happens.
I want to share that this episode is something I fundamentally struggled with for many years. So don't get mad if it doesn't change within one day. I would get mad when I didn't get something on the first try, but Im not perfect. So I keep working at it, with my imperfections and all. This is a daily spiritual practice. You must repeat and instill it inside your body, vibration, frequency, and mind.
Learning from metaphors give us the opportunity to separate our current experience from something being about us. Allowing us to see what we can not from another perspective. So that it doesn't feel like it's about you at first. Allow yourself to receive.
In this episode I talk about the 6 different kinds of medicine that have helped me give out what I needed to make more money. I talk about the uncomfortable things that no one else talks about. I talk about your inner world, not your external world. I talk about what I would say in a 1 on 1 client session that you can not let your circumstances trump your priorities or you will repeat your circumstance hamster wheel over and over.
In this episode we touch on:
- Willingness
- Uncomfortable Conversations
- Do the Unknown Vs the Known
- Get Quiet, Ask
- Being honest + asking for your needs
- Circumstances
- I don't have the money to learn what I need to know
- What do you need to be happy (nothing)
Takeaway + Action: When you work by your circumstances you repeat your circumstances. Making those a priority over what you want to be, do, have. Let that sink in. Write down one thing that you want more of?
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
My 1 on 1 Business Coaching Program + Summer Application:
https://wxh8pmlrvbj.typeform.com/to/gyodKEdl
https://burningpure.my.canva.site/
Thank you for taking your time to listen!
With Love, Elyse
Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"Business isn't easy"
This was something I knew in my body, my mind, and deeply in my history. But what I now realize and know to be true, business is what you make it. It is about your priorities, what do you want?
What kind of business model do you want to have?
Im over anything that is unnecessarily hard. What about you?
Thats also because I know now, money DOES NOT come from hard work! Or else all the people working more than one job would have more than enough, but thats not the case. Is it? How would I know, because I worked more than two jobs for years. It never helped me in my long term strategy plan.
In this episode, I talk about how I want a business that is easy. How does business feel in your body? What I've learned from re-wiring my subconscious into what I want rather than what I know. The qualities that I believe are priority to an "easy" business model. You have to know what you want to hold as a priority, to implement it long term. If you don't choose structure or your identity as a business, promise someone else will do it for you. Im deeply passionate about mental health and mindset. I have created a business through which I offer business coaching and if your a long time listener you probably already know this.
In this episode we touch on:
- Flow
- Don't want to work too hard
- Want to enjoy what work I do
- Manifest the impossible
- Listening to my intuition
- Scalable (release blocks every new level)
- the lies we tell ourselves around business
- language to though to feeling
- Transformation happens from the inside out
- How you think about something affects the outcome
- You feel the same whether you are home or at the business as a full time business owner
- Detaching from your Intention
- What blocks manifestation?
- (should's)
Takeaway + action:
How are you feeling about business? What comes up in your body? Just become curious. Put a sticky note on your bathroom sink handle that says business is easy or money is easy to make. Say it everyday! (Be aware of your resistance or blocks)
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
Today we chat with my biz besty and business partner Lo Fiducioso Body Image Coach, CEO of Adoration Studio, Founder of Black Shawl Cabaret Burlesque troupe, co-owner of the Brunch Box Food Truck, and Podcast host of No one puts baby in the corner, and multi passionate entrepreneur joins us today. She and I met in an intimate online program focused on growth and business. And we fell into a great relationship, stayed connected. Then had the lets date forever conversation. But only business date since she very married.
I did business alone for a long time. Whether it was side hustling or building a brand.
I thought that if you were meant to be a business owner or build a brand then you should be able to do it alone. And if you couldn’t then you weren’t meant to do it. But that is a LIE. A stone cold LIE.
I told myself many of these lies, my inner critic is like the Disneyland Monorail going round and round. Every time we do something new this self talk comes up again and again. When you do something that you have never done before, there is a lot of self doubt and questioning that arises. If not for Lo and all my close friends along this journey. I wouldn’t dream so big and actually achieve it. Your environment is so important to have people around who are growing at the same pace as you.
Today we are going to give you a taste of:
-the lies we tell ourselves about business + money
-How to have uncomfortable conversation
-How to borrow someone else’s belief in you
-What the rate of growth is in person vs. online relationships
-You are NOT alone
-How to Grow together, with a friend who has a different business
We have been through massive trial and error. Like a lot. Learning how to communicate with one another. Being trigger by the other one, and not knowing how to communicate that it was a childhood trigger not a trigger about the other person. In learning this we have create a tried and true step by step to building a foundation by soulful connection.
Do you have a plan to make sure you stay on track to your goals and don’t quite?
We got you!
We are here to help you build and scale a foundation for your dream business
So I give you Built 4 Two in person Micro Mastermind. The First collaboration of mindset and movement to heal and grow your business at the same time.
Your not going to want to miss this incredible event!
Transformation that happens in person is a quantum leap.
This link is $200 off retail ticket prices
If your in the area or you want to fly in for this incredible event here is the link below:
https://floral-sky-786.myflodesk.com/
We are doing a giveaway for a free ticket to our event because we believe in giving back to the community. Because we wouldn’t be where we are now, if it wasn’t for those who have helped us.
So if you post in your stories about our event with the flyer and tag us you will receive on point. If you post in your stories with the flyer, the website, and tag us. You get 2 points. The person with the most amount of points will get a free sponsored ticket to the event on June 26th with an option to upgrade to VIP. We will announce the winner in the June 23rd at noon EST.
Link to Lo’s Podcast:
https://open.spotify.com/show/3xuWz35acBo10tttJT6cSA?si=1XtMl7ClQbyY4fpB-P4nbw
Instagram link:
https://www.instagram.com/adora_opens/
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
If this episode resonates with you, please leave a comment or review. Id love to hear your thoughts or suggestions on future topics! You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
"It's Not About You"
Please remember to Subscribe and follow to help other people transform and climb the mountain together!
Taking things person has been something i've done most of my life in every part of my life. It's affect so much of me and my identity that I started doing it to everyone in my life. Saying "why do I always take things personally?" Then I realized me saying why do I take things personally probably didn't help my language.
“you did this so I did this in response or reaction to whatever you did.”
"You don't want to bleed all over the person that didn't cut you."
YOU KNOW WHEN SOMEONE IS IN A MOOD BUT YOUR NOT THE ONE WHO CREATED THE MOOD
Things we will get a taste of today:
-Is this you if?
-Why is this hard for recovering codependents and recovering perfectionist
-Why communication is key
-Why you must learn to ask for help if you are unsure (you will internalize it) to EXPLODE eventually
-How to instill overtime its not about you
-How to manage a reaction
-What you can start doing right now
EXIT QUESTION: What are you taking personal that's not yours?
Want to Build and maintain a strong foundation for your Dream Business?
To get $200.00 off Built 4 Two! Go sign up now!
https://floral-sky-786.myflodesk.com/
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
If this episode resonates with you, please leave a comment or review. Id love to hear your thoughts or suggestions on future topics! You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
The Unknown!
"Introducing you to the idea of the unknown" "Your putting all your money on the line".
"Im laughing because of how much i've been scared in my life"
"Im willing to be wrong"
"I didn't realize I was so disconnected from my emotions"
"shove it so you don't have to deal with it"
-Elyse Alexander
What a topic, I already feel the tightness in my legs haha. But if you're looking to grow your dreams into a business that supports it, you're going to deal with the unknown everyday. Just like I do.
Well touch on these things:
- How to manage your feelings in the unknown
- How to regulate your body in the unknown
- What happens if you hold it all in emotionally in the unknown
- how to do unknown when you are a very planned black and white person
- How to create trust and security of routine in the unknown (crave consistent)
- How to deal money wise?
We practiced the WIM HOFF breathe today.
EXIT QUESTION: What step can I make to make myself a little more comfortable in the stepping into the unknown?
Do something unknown this week!
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
If this episode resonates with you, please leave a comment or review. Id love to hear your thoughts or suggestions on future topics! You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
Subscribe to our community emails, get videos and bonus tips for how to create a balance of wealth and alignment of a life and business that feels good to you. Not needing to sacrifice everything to get there.
Please leave a review or comment if this episode resonated with you! It's the best way to continue to have these conversations with others and allow them to wake up to redefining their own lives too. Because we all NEED reminders. We are human we forget.
Are you struggling with taking action and bring your dream of building a business to life?
What if you could go to work with your best friend and get paid to do it?
Stepping into the unknown is scary, but whats worse is regret of what you wish you did when you no longer can.
Well, BUILT 4 TWO was made for you to redefine business and take a step towards living a life of your dreams. Whether you are looking for your new biz besty or you have a besty and you want to climb the mountain together.
BUILT 4 TWO: a MICRO MASTERMIND
$2oo OFF till June the 10th!!!!!!!
We help entrepreneurs redefine business with soulful connection so they know they are worthy of their dreams.
https://floral-sky-786.myflodesk.com
Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
“if you do not remember that lesson you will learn that lesson again” - Elyse Alexander
“Learn faster, fail quicker” - Elyse Alexander
What you can look forward to hearing about is:
do you reflection everything or only the things you want to?
When should you reflect?
How do you know when you’re avoiding reflection?
What does reflect serve you?
movement creates change!
EXIT QUESTION: How do you reflect and is it working for you?
Please subscribe and like this video so we can continue to spread the word and help others become more aware. You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
Subscribe to Elyses Text list, get video and bonus tips for how to create a balance of wealth and alignment of a life that feels good to you.
Please leave a review or comment if this episode resonated with you!
Do you have inner knowing to start working 1 on 1 to create true change?
Know that you need 1 on 1 accountability?
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
Dun Dun Dun Dun!
Boy am I excited to introduce you to this funny female. Let me introduce you to our special guest Andra Manole! Andra is one of my soul sisters. She uses her superpower and gift of allowing the child inside her to guide her to play, teach, laugh and integrating the vast library she has created along the way of her adventurous life of discovering alternative medicine. Andra is a Holistic Therapist and Psychedelic Architect healing the inner child and wounds of the past.
I met Andra almost 2 years ago on online circles in a company called Mindvalley. I was searching desperately for a way to actually figure out my life and why I did things. So I started joining online circles to learn and along the way like getting lost in the rabbit hole in Alice in Wonderland I met Andra. Always laughing and making light of the situation, no matter what the subject. Allowing herself to express every thought coming to mind and willing to go the road less traveled from her very first day on this planet. She has a vast knowledge of all things mushroom or psychedelic related and using medicine to expand your understanding and the importance of safety for you to explore old wounds and then integrate your learning. After connecting with Andra separately off calls and building a friendship and then getting a chance to meet her in person and do an IN PERSON podcast was AMAZING! So here you go bold & beautiful, strap yourself in, and click play.
"The wound starts with the scar"
"Why don't I do that?"
"Or was I forced as a young child to do that thing?"
"I tried to explain that I didn't like it, but she didn't understand"
"I was being raped emotionally"
"I want to eat it but all these emotions are coming up"
"Wounds are emotional, physical, psychological"
"They literally forgot their childhood"
"Connect with the inner child came naturally, it's the adult that was hard. The adult has responsibilities"
"Language that you would connect with a brand new baby
"What do you want and need in that moment, asking your inner child"
"They don't know they will get wet, they don't care"
"Its innocent, you don't think"
"visual, tactile, sensory"
"Love at first dose"
"in order for you to reach your core wound you have so many walls to tear down, with psychedelics there is no walls"
"to receive the message they need to hear not the message I want or they want"
We discuss:
-How to use psychedelics to heal
-How to see the Wound
-How to access your inner child
-How to PLAY
-How to remember pieces of your childhood
-How to talk to yourself as you love yourself
-How your experience with mushrooms helped you open up and accelerate in healing in life and business
-How healing the inner child allows you to have less resistance in business
EXIT QUESTION:
How are you helping your next generation to heal and dream?
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
If this episode resonates with you, please leave a comment or review. Id love to hear your thoughts or suggestions on future topics! You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elyse06/message
Ok put your seat belts on fam! for this wild ride! Let me introduce you to our special guest Lindsey Schwartz! Since Lindsey is also my mentor, this was a really nerve wrecking thing to do to ask someone I respect so deeply for her time and to share on my podcast, i almost threw up. But I never gave up, because when something is important to you, you don't give up. Lindsey is an Author, Speaker, Community Builder, Mentor, and Entrepreneur. She is the founder of Six Figure school and has many six figure launches! You're going to want to listen in!
I met lindsey off a bit of faith, that goes a little something like this. I was about to give up about 2 years ago on my entrepreneurial journey. Till I had a Divine Download that said go, go to google and type in community of women doing business. Wasn't I lucky that the second website to click on was a little something called Powerhouse woman. I had signed up for girl gang because I no longer wanted to do business alone. I purchase my first event tickets that were way out of my price range and I took a huge leap of faith and got on a plane and went to an event where I knew no one. That day changed my life forever, now connecting the dots looking back. I got to feel what it felt like to be connected and not alone. She gave me permission along with other woman to do business the way I wanted to do it!
"who did you need to become"
"who do you need to be to hold a greater level of wealth"
"who I am is the reflection, beliefs, and habits I have created"
"don't associate themselves with wealth of who they are right now"
"Noticing someone else's wealth and thinking I wont ever have that
"If you don't know that that is apart of the evolution and the growth, you might wander off."
"How much permission is enough"
It's never about the how. Its always about the WHY
EXIT QUESTION:
How do you heal and build a brand at the same time?
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
If this episode resonates with you, please leave a comment or review. Id love to hear your thoughts or suggestions on future topics! You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
Welcome fam bam!
Today we connect about why being too much is a good thing!
You know how people say, your too much, settle or calm down.
F them. The people who are meant to receive you will. You just need to allow yourself to not settle for less.
The more authentic you are, the more people will resonate with you.
The more people will feel your brand. The more you will resonate with the person you wish to help.
Important topics:
-How being pleasant doing serve you as a brand + entrepreneur
-What to do to be your own channel
-What does too much really mean?
-Will you ever find your tribe + support?
-Why societally we have been trained to make sure we don’t create problems?
-Why if your the person who does everything, you will become resentful!
-Love yourself, be too much. Sit in it
-You won’t die if you give your opinion
I used to think I would die if I was myself. If I was too loud, or brought attention to me. But that’s just a protection mechanism.
Being pleasant is overrated and so last year.
And honestly it’s exhausting.
What are you gaining?
People liking you!
My love, you can do all the right things and people will still find a reason to not like you! So like yourself. Your opinion is the only one that matters
The happier you are, the more money you make
It’s not a quest for money. It’s a quest for happiness.
Be sure to leave a 5 star review on Apple podcasts and a 5 star review on Spotify if this episode resonated with you. It’s how we continue to grow this show, to help support others just like me + you. When we know we are not alone. We are less likely to quit the journey to wealth!
Also post to social media to give others a chance to reflect and feel less alone!
"Who says I have to start preparing for my death?"
"Is there ever a wrong age to go after my dreams"
Judy combines her gifts and abilities with her Coaching practice to combine the Intuition world with the Scientific Logical world to get her clients out of the dark and into the light. She has helped healed traumatized souls to new parents, to six figure businesses. Her instagram is @lolaintoveryet.
Judy Wong is an Energy Accelerator & Transformation Coach, Inspiring International Speaker, and Comedian. She is a Silva Method Practitioner, and a Therapeutic Improvisational Play Facilitator. She's always know she was clairvoyant and uses her gifts in her practice. Judy has had more careers than most people have in one lifetime, she's also been a famous actress, singer, performer for most of her young life. This cookie is smart and guess what she also has GRIT like i've never seen.
When she couldn't find get a job to safe her life, because she kept being told she was overqualified. She said I don't care, Im in another beginning of my life and I need to eat and feed my kids. Anything is possible fam, you can start over at anytime, it's never too late and you CAN handle it. You will survive, and you will be better than ever.
Today we touch on:
Why we don't have to prepare for our death
Have you already made your life list? Then why are you already making a death list?
Why is it important fill your cup first?
Why is it people only truly change after they make a decision to?
"When you frown you give away from energy"
"When you smile you have more energy right to you"
"I worked my life for something and then someone pulled the rug out under me"
"As time went by you started to say thank you, because you need it"
"When you shield one of you in the wrapping paper, you going to need some scissors"
"The aches and pains are your body telling you, your going down the wrong path"
"When you've reached the level of whatever it think it's meant to attain your body will start to break down"
The power of the brain is remarkable!
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
If this episode resonates with you, please leave a comment or review. Id love to hear your thoughts or suggestions on future topics! You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
Don't forget to rate 5 STARS and review on Apple Podcast or rate 5 STARTS on Spotify. The more people that we can reach with this message, the more we shift the world to make this a mainstream conversation.
In the Burning Pure community we have monthly guests like Judy. To teach and train on no matter what age you can do anything. Business is relationships, relationships are business. I believe in the importance of longevity. So We have guests who teach us to help close the generational wealth gap. We focus on accountability and optimal health + wealth.
"Work is love made visible"
Monica combines the spiritual world with personal Growth and the business world.
Monica Ducu is a lifestyle business Coach, Business Growth consultant with 15+ years growing businesses, Business Book Author, and Mindvalley Ambassador. Monica's instagram is @monicaducu she is from Romania, so her link tree is in Romanian 😂
I met on her circle call on the Mindvalley community live calls, we instantly hit that shit off. I joke with Monica that Im waiting for her book of metaphors because she has the BEST ones. We resonate more with metaphors because of the way we understand them in a way that is slightly separate, but in a way that we can relate to!
So today we are being truly AUTHENTIC + through out the WHOLE episode we CANT stop laughing.
I cant believe this is MY LIFE, so much abundance! Let's get to the mountain top together.
You remember things more with:
When you laugh
When you connect with people
+ in Community
Are you doing what you're meant to do?
What lights you up everyday?
As well as gives you revenue?
Today we touch on:
What are the first steps in business are?
1 Thing in the way of growing?
The difference between Being + Doing?
Why investing in yourself is important?
What do you like to do to have fun?
What is the biggest block to someone creating a business?
Where is the Magic happening in your life?
How to anchor into Wealthy into a good state of being?
Why is surrendering important?
"don't let people fail when there is still value that they can give"
Monica is currently writing her book of her story of corporate life manager turned Coach. To show its possible to recreate your life even after 30-40 years old. Be sure to come back to buy Monicas book when its ready!
We have guests like Monica once a Month in the Burning Pure Community so that you can learn from different experts that make business feel good to you. Monica trains on what 1 thing are you going to do everyday to grow your business. We are big on accountability in the community. So let's track our baby steps together!
To discover more about the Burning Pure Community, book a call!
https://calendly.com/burningpure/discovery-call-for-burning-pure-community
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
If this episode resonates with you, please leave a comment or review. Id love to hear your thoughts or suggestions on future topics! You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
Don't forget to rate 5 STARS and review on Apple Podcast or rate 5 STARTS on Spotify. The more people that we can reach with this message, the more we shift the world to make this a mainstream conversation.
Episode 17: Can you have it all, all at the same time, You bet your ass you can with Special Guest Lawrence Tuazon.
Like F me. Im so excited to launch this episode. Lawrence is the Total Health Coach Founder, EverCoach & Mindvalley Chief Life Officer. He is a Health Coach, started Total Health Coach advanced Readers Group. Oh and if he wasn't already AMAZING he also is the Co-author of Total Health For Extraordinary living. His IG is @iamlawrencetuazon
I met Lawrence on a Mindvalley call, as he said who is this lady walking, haha.
"Freedom to do everything you want to do in that particular time, day, season."
"To do all the things you want in the day, period, or season."
"well being comes from everyones input, not just yours, as a family."
"Its not about the money its about the depth of connection."
In this episode today expect to hear the REAL life of an Entrepreneur, Partner, Author, Brand Creator from Scratch, Dad of 2, world traveler, Coach, and comedian ( I think😂)
-How health isn't = to how much money make
-How your beliefs dictate the way you create money
-As someone who wants to be both an entrepreneur + dad what is his definition of Wealth in 2023?
-The SECRET to integrating wealth, business, + life. (Location FREE job)
-How to manifest your Vision Faster together
-Priority of freedom + time location to be a good parent and husband with CONNECTED relationships
-How to put yourself first that makes you wealthy?
-What legacy he wants to leave for his kids?
He thought you had to work hard to climb the corporate ladder to get all the things he wanted, and have guaranteed security. Like the same reason why people go to college to make more money, with the safer guarantee that you will get a job offer of a higher salary right out of school. Ya ok, this is no longer accurate. The idea of 40 years years of work for 40 years of retirement NO LONGER EXISTS. People are needing to work longer with the rate of inflation going up so dramatically fast and so much per year.
He was like me in the giving giving giving. Till we all reach BURNOUT. Also till the relationships around us ask you to pick which is more important the JOB or US?
He picked the PRIORITY, His family.
"I couldn't take care of my daughter because I was busy being busy" 8:24
"she started to notice he's not working 9-5, so it gives her the default setting of something out of the norm."
"Its actually better money, and working less hours than I did before." 17:50
"Your life affects others." 22:40
"Tell your partner what you want, what you need, what you desire. " 24:30
"What do you want to put on the vision board. I asked my daughter where did she want to go with me this year..... Disneyland. haha. 25:15
"Giving giving giving actually paralyzes my daughter." 26:30
"Autonomy and vision board of where do you want to go" 27:00
Also Lawrence is a JOY to spend time with, he says "when we laugh we remember more."
In the Burning Pure Community You get access to trainings + Q and A from special guests once a month like Lawrence to ask questions in a group of other like minded Entrepreneurs who want to collaborate, co-create, and connect for a common vision of Service to have lasting Impact and create billions of dollars worth of change. So that you can create a powerful, authentic, profitable, personal lifestyle brand.
https://calendly.com/burningpure/discovery-call-for-burning-pure-community
Please Follow + Subscribe to my podcast anywhere you listen to podcasts. If this episode resonates with you, please leave a comment or review. Id love to hear your thoughts or suggestions on future topics! You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
Episode 16: Fear of Success (Last episode in the fear series)
Fear of success is far more DANGEROUS than fear of failure, because the subconscious mind works to prevent that which it FEARS. People may fear success because of low self-esteem and feeling of not DESERVING it; because it will increase what others expect of them. Fear of success shows up as anxiety, indecision, avoidance, procrastination or acceptance of mediocrity.
Our deepest fear is not that we are inadequate. Our deepest fear is that we are POWERFUL beyond measure. It is our light, not our darkness that, that most frightens us.
Procrastination is the fear of success. People procrastinate because they are afraid the success they know will result if they move ahead now. Because success is heavy, carries a responsibility with it, it is much easier to procrastinate and live on the “someday ill’ philosophy.
What you can look forward to in this episode:
-You must know what your truly motivated by
-Why fear of successs causes resistance
-What are the signs you have fear of success?
-Where do we get this from?
-Why are limiting beliefs so powerful
-How to overcome fear of success
The DEFINITION is that we are CONCERNED that when we ACHIEVE something NEW, we will be INCAPABLE of SUSTAINING it or we may SUFFER because of it.
When we cant say no because of our codependency now to our parents, we cant help them in the future.
I used to be worried that it was just going to get taken away. So if I didn't have anything nothing can get taken.
EXIT QUESTION:
What would you regret not trying or doing in business or life on your death bed?
Is it trying entrepreneurship?
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
If this episode resonates with you, please leave a comment or review. Id love to hear your thoughts or suggestions on future topics! You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
Think about how much you have overcome, all the evidence that you have about starting over and continuing to keep going in business and life. Ive overcome so much, as I know you have to.
You can start anew at any given moment. Life is just the passage of time and its up to you to pass it as you please. -Charlotte Erickson
When you can no longer think of a reason to continue, you must think of a reason to start over.
You're never too old to set another goal or to dream a new dream.
What is consistent in life is beginnings and endings and when you embrace that reality. Starting over doesn't seem so daunting.
A fresh new start isn't a new place its a new mindset.
Summary of fear of Starting over:
+Why starting over is normally the last business option?
+Why have you been avoiding it?
+How to hit it head on, even if you don't know what your gifts are, or what business you want to create.
+How to ground your body when starting over?
(my pain body + shadow fell back into flight or fight and shaking)
+Signs to know when to start over in business?
+Manifesting blind faith into your dream
+What kind of evidence do you have?
+Did I waste time? Was it all for nothing?
+How to be Flawesome! (listen till the end)
There is one thing for sure. You will fall down, do you have the tools to get back up?
To start over again?
EXIT QUESTION:
How much have you already overcome that you're forgetting about?
Applications for my Burning Pure 3 Month Private Coaching program close next Friday. Don't know where to start in business or making the BIG dream come true? No BS just real honest strategy, mental + emotional mastery. But strategy isn't the most important, it's releasing the limiting beliefs that we received from who raised us.
Surrendered manifestation is the way to go. Instead of how most of the world does it be manipulated manifestation. I got you.
Here is the link for the 3 Month Private Business Mindset Coaching application!
Don't know where to start as a new entrepreneur, Start with mindset.
https://wxh8pmlrvbj.typeform.com/to/gyodKEdl
Please Follow + Subscribe to my podcast anywhere you listen to podcasts. If this episode resonates with you, please leave a comment or review. Id love to hear your thoughts or suggestions on future topics! You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube. Please be sure to follow my pages and not any imposters that have different screen names!
Where does it all come from, IDK my childhood probably just like everything else. -Val
Let me introduce to you Valerie Banks Podcast host, Entrepreneur, Leader, Mother, and Speaker. We are going to deep dive into the mother wound today. Val shares how the memories of childhood affect us radically as adults. Find @valeriebanks on IG!
What you can look forward to hearing about is:
-Do you worry about turning into your parents?
-How to get past what your parents have said to you!
-How to put yourself first, even when you don't know how to not be your parents
-Why people pleasing is the death of a female Entrepreneur
-Secrets to longevity in business
-Why we reject the things that remind us of our parents
-Why as an entrepreneur we need to make friends with the word NO
-Fear of wanting to disappoint, also involves money..
-Why being an over-giver is TOXIC to entrepreneurship longevity
The fear of being our parents has actually showed us:
-It turns us into our parents ( which is what we say we don't want)
-How not wanting to SERVE the men made you want a different (position)
-That we shrink or get stuck as entrepreneurs when we do not feel the love or support from the ones that were 'supposed' to love them.
-How to accept our stories
-You are haunted when you don't accept any part of your story
-Its exhausting doing for others what you never do for yourself
-People pleasing can cause you to NOT take care of yourself (because if you love someone you put them before you)
-Why its hard to go against our original mindset training
The MORE you FEAR. The more your manifesting the fear!
We use the coping skills of our parents when we don't have any others to choose from.
WHAT DO YOU WANT?
-I wanted to be there for them. (My family)
-If you dont put you first, whos going to?
-You cant ignore something FOREVER
-If something doesn't work its not failure, its learning
-Our parents lives help us see what they DON'T WANT
Why the phrase i don't want to be my mother. Comes back to a belief that we have not learned anything new or anything from their mistakes. It's not about not wanting to be them.
EXIT QUESTION: Can you meet your mother where she is at?
Each of us is entitled to our story. The way we saw things.
Ill be closing applications next week for my 3 month private business mindset coaching. Im only opening 5 spots this time of the year. The first 3 will also receive an incredible amazing bonus, a full free session to be enneagram typed by Tracy O'Malley. I believe that getting typed by Tracy truly helped me see what I was really motivated by instead of lying to myself.
Together we will create :
A wealth Map for you and your next generation
What kind of day to day life + lifestyle you want to live as an entrepreneur
What kind of remote work/ live in person work you'd like to do and have fun doing Map on how to work backwards from our annual revenue goal
How to Hustle less + Flow more framework
How to maintain Consistency + longevity in Wealth Building
Clarify Who you help
Discover your natural Gifts
The gift of service, not selling
Passive income strategy /Discover your limiting beliefs around Wealth + entrepreneurship
How to receive payment for your gifts /Worthiness Training
Here is the link for the 3 Month Private Business Mindset Coaching application!
https://wxh8pmlrvbj.typeform.com/to/gyodKEdl
Please Follow + Subscribe to my podcast anywhere you listen to podcasts. If this episode resonates with you, please leave a comment or review. Id love to hear your thoughts or suggestions on future topics! You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
WOULD YOU COULD YOU HANDLE REJECTION?
WHAT YOU REPEAT TO YOURSELF IS A CHOICE!
I will make sabotaging myself unfamiliar. And believing in myself familiar. Whatever we focus on, we move towards and get more of. Right behind the person who says no, is someone says yes. -Marissa Peer
What are your Beliefs? -Elyse Alexander
What you can look forward to hearing about is:
What is fear of rejection?
How does it impact your growth + rate of Growth in your life and in your business?
How it's sneaky sometimes?
How it shows up as a core wound in money and abundance?
How to BOUNCE BACK from rejection?
The evidence we need to change....
Fear of rejections has showed us:
-WE LEARN WHAT WE LIVE
-When you question your belief it no longer becomes true
-Beliefs only exist in your mind. Your beliefs are not real they are not based on fact
-Why strategic messy action is a way to prove to yourself you can do anything
-Why planning to plan or someday isn't a good answer
-You will benefit from listening to the NEW evidence I give you to bounce back from rejection ( its needed to be an entrepreneur)
- in the body + mind
Exit Question:
What are you most afraid people would reject about you if you were completely no masked in your business?
Im stoked to have opened applications this week for my 3 month private business mindset coaching. Im only opening 5 spots this time of the year. So this is truly exclusive, applications close in mid December.
So don't wait to start asking yourself. Am i willing to wait any longer on how to get to the next level? How much longer will I wait to start? If you knew everything would work out in your greatest good why haven't you gone all in yet? Don't know where to start? Mindset!
Together we will create :
A wealth Map for you and your next generation
What kind of day to day life + lifestyle you want to live as an entrepreneur
What kind of remote work/ live in person work you'd like to do and have fun doing
Map on how to work backwards from our annual revenue goal
Create an offer that makes you feel excited, fun, and unique
How to Hustle less + Flow more framework
How to maintain Consistency + longevity in Wealth Building
Clarify Who you help
Discover your natural Gifts
The gift of service, not selling
Passive income strategy
Discover your limiting beliefs around Wealth + entrepreneurship
How to receive payment for your gifts
Worthiness Training
Resilience Daily practices/Community
The first 3 who are accepted will also receive an incredible amazing bonus. I will purchase a full free session to be enneagram typed by the Goddess herself Tracy O'Malley. This is so special because Tracy is an expert in this and is the real deal and worth every penny. So i'm offering this bonus because I really believe that getting typed by Tracy truly helped me see what I was really motivated by instead of lying to myself.
Here is the link for the 3 Month Private Business Mindset Coaching application!
Don't know where to start as a new entrepreneur, Start with mindset.
https://wxh8pmlrvbj.typeform.com/to/gyodKEdl
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
If this episode resonates with you, please leave a comment or review. Id love to hear your thoughts or suggestions on future topics! You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
Please be sure to follow my pages and not any imposters that have different screen names! Also a friendly reminder to type in your name to social media platforms and make sure you're the only one of you.
Crippling, "what if I don't make my family proud" ran on loop.
When you get caught up trying to manage other peoples perception of you. You're out of your head and into theirs. They will judge you until they realize judging has no power. Because Judging doesn't change the narrative. If you make speaking about you, it's not big enough, you're going to stop somewhere. -Lisa Nichols
Thats why isn't not enough to just help my generation. I had to make it about the entire generational line of my family history. Because they all get to be free.
What we are going to talk about today:
1. Why how YOU feel about your family has to change?
2. Why is this fear so paralyzing in business + life?
3. Loyalty vs Happiness
4. Who will love me?
5. How to deal with the grief that comes up from letting go of the fear?
6. What i do to help me in daily practice?
-
This is where my codependency came up HARD in business. Because I was a new entrepreneur, I wanted to ask my family how they did things in the past. But it didn't align with how I wanted to live my life. The codependency part of me was saying "you cant do this on your own" you need them. But they didn't really understand what I was or am doing. We think it is others who need to change. But we only have control of ourselves. So we must change how we feel about your families approval. Give ourselves approval before ever asking for someone else's. I was so focused on being perfect because then I could never disappoint or bring the family shame. Living how my family wanted me to live. When you do this and it doesn't have the same result it did for them. You start to think something is wrong with you. But then even being perfect wasn't good enough.
-
I had a belief that I would rather DIE than disappoint my family. So when I did start to feel like I did disappoint them I felt like I was dying. But then something miraculous happened. I realized I didn't die. I was still alive. I had been alive the whole time. I had never died. But it felt like I did. Doing business your way requires you to do what maybe has never been done before you. I would refuse to move the needle or try anything in my fear of not making them proud of me. This caused no income in my business for MONTHS. I didn't want to be alone, any my family was the only ones there after everything. So I settled rather than disappoint. But I still felt like I didn't belong. So I surrendered to the fear.
-
Loyalty to your family is understandable and honorable. But it doesn't always serve us, unless we are willing to be loyal to one person first. OURSELVES.
Would you rather be loyal to others before yourself?
Would you rather be right or be happy?
I don't live to please my family anymore. -
I was worried if i disappointed my family they would love me anymore. Like I would say something so bad that it would give them an out. I thought to myself then who would love me? Or worse that I was unlovable since no one had ever said I love you to me and meant it. I love me, I would never abandon myself again. So you always have someone to depend on in yourself.
-
Releasing the fear, you must fully feel it. Act as though the fear is true for a small amount of time. You feel it and acknowledge you didn't die. Cry, journal, sit with the feelings, listen to music. And call a coach or friend to help you if you're struggling after the release. But its like saying goodbye to the piece of you that cant come where we are going.
-
Ho'oponopono = Im sorry, Please forgive me, I love you, Thank you.
You are the one who dictates the quality of the journey. Be willing to take a half step not a whole step.
You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
Were going in!
On our (FEAR SERIES) we are stepping into being afraid of being fully yourself.
So I wanted to bring on our FIRST of many special guests! With us today is an amazing incredibly authentic human Dijana Llugolli! I was so nervous/excited I even pronounce her name wrong and then don't introduce her. Such a leader, teacher, retreat host, spiritual facilitator, and coach!
Your perception of me is a reflection of you. My reaction to you is an awareness of me. -Dijana
Being truly yourself, well that shit is hard. Being truly ourselves is normally not accepted in todays society. To not worry about judgment, or others demeaning you.
Ever have this moment where its like Oh shit, what if everyone sees who I am?
"That was me" Now "how you see me is your problem"
"Im completely comfortable. It took me so much fucking work to get to a place where I am so comfortable." "Not just with my skin but what I stand for!"
"Im so opinionated and so loud I sometimes that I am obnoxious. And I am unapologetic about it. " "Because it feels right to me. If it doesn't feel right to someone else, thats their problem. "
"There was a time I was such a good girl". I needed to have the best grades, best apartment, best dancer, the perfect kids, perfect husband
That was not me, until I decided No. This "good girl" doesn't fit
WHAT I WANT TO LIVE. WHAT I WANT TO DO. WHAT I WANT TO CREATE AS MY LEGACY. And when I said bye it was so freaking painful to say goodbye to that version of me, it's the only version I knew.
Grieving process of saying bye to that person, it still comes up. Because that girl was ok with settling. But this girl now is saying NO, not happening. It's a constant battle because it took me 40 years to get here. None of you need to experience 40 years. But I'll tell you it was worth it.. looking back the version of me right now is gracefully here now is because of the version that needed to put up with all the shit.
And only through that could I become the version I am BECOMING, still in the process of. It's not a ONE time thing, it's a continuing road healing and self discovery.
Our natural inclination is to stay safe, to RUN. But we must find other ways to cope with rejection, un-comfortability, loss, loneliness.
So being bullied about our bodies, then coming into our skin is HARDER.
Because it doesn't matter what you see in the mirror if it still looks wrong to you.
"So much appreciation for my body. It takes me places, it carried my babies, it told my souls purpose, it contains everything that I am."
Also because we have abuse trauma, that was the trigger to you shouldn't look sexy, shouldn't look beautiful. Because I thought oh Im just a sexual object from my trauma patterning. So being comfortable with my body. Showing my body, and not being triggered by anyone saying you're so beautiful and accepting it as a compliment as it is. People who are not confident will always judge you for your confidence. I am too much, Im going to walk away because I don't tolerate this. "Oh I actually can talk, I don't have the voice." "you are meant for more" stand up for yourself.
Her IG: https://www.instagram.com/dijanallugolli/
Dijana podcast is about embracing fears. https://podcasts.apple.com/us/podcast/the-fearless-and-successful-podcast-with-dijana-llugolli/id1391691551
Also Join her 2 day Spiritual/Business retreat with HUGE DISCOUNT LINK. Because you're worth the work. https://www.dijanallugolli.com/elyse
You can follow Elyse on IG @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
How Does fear of failure affect you?
Think your impervious?
THE ONLY THING WORSE THAN NOT HAVING A TRANSFORMATIONAL LIFE IS KNOWING THE THINGS IT TAKES TO TRANSFORM YOUR LIFE BUT NOT DOING THEM. BECAUSE THEN YOU LIVE IN THE AWARENESS ON WHAT TO DO BUT LACK THE ACTION. -LISA NICHOLS
What we will talk about today:
Where do we get it from? Does everyone have it?
Why fear of failure is paralyzing?
How to re-wire our brain?
What are you motivated by really?
Why I choose the person who's making mistake for an upper level management position over someone who isn't making mistakes?
Why fear of failure STOPS creativity?
As well as some tips and a daily sequence to push past the un-comfortability!
Let's start with the definition of fear of failure: It is an irrational and persistent fear of failing. It can come as a response to a specific situation, but it can also come up before you take a big leap.
Take small steps like bread crumbs. Not huge steps for the revolving door to go around again and hit us in the face because we can not maintain the consistency.
How does fear of failure manifest for you?
For me its anxiety, hyperventilation, depression.
Is this fear of failure or is it anxiety?
How to Re-wire:
-Willingness
-Choose you
-Are these thoughts or facts?
-Dive into the wound, surrender
-Discover how to regulate our nervous system (we will go over this topic deeper in a later episode)
What are you motivated by:
To stay safe is my true motivation.
I will only promote the person who is making mistakes to an upper level position. Why? Because that person is taking action. They are willing to push through the uncomfortable. They are willing to be SEEN.
DONE IS BETTER THAN PERFECT! This has become a huge motto for me. Because theres always something that could use another tweak. But it's not failing if it's not perfect.
Something I am reminded of all the time is something Brene Brown says.
NO FEAR OF FAILURE. NO CREATIVITY.
How to push past the fear of failure:
1. Acknowledge that your in fear (witness)
2. Acknowledge nothing lasts forever
3. Be willing to be the person who tries
4. Ask yourself is this thought or fact?
5. What is one promise can I make to myself and keep it?
EXIT QUESTION:
What are you allowing the fear of failure to STOP you from starting or getting clarity about today? What are you going to do today to shift that?
Thank you so much for putting yourself first in the uncomfortable conversation. Get it you! Your doing it!
Welcome to the F*ck The Generational Wealth Gap Podcast, Im your host Elyse Alexander. You're go to fam when it comes to creating a wealthy life and getting rid of all the mental baggage that comes with codependency and perfectionism. Its not an easy trip but you bet your ass its worth it and you are worthy of it.
You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
Please leave a review or comment if this episode resonated with you! If you have any topics you would like me to go over. Send me a message on Instagram and Id love to dive into your questions!
No you don't need to just learn another strategy....
Its not strategy thats holding you back.
It's the other stuff, the stuff we don't want to act like is there.
"YOUR BUSINESS ONLY GROWS AS MUCH AS YOU ARE WILLING TO GROW"
-Elyse Alexander
What we talk about today:
What aren't you moving forward?
What happens if you push yourself a little more?
Does working harder count as a long term plan?
Why am I diving into the thing I spend all my energy getting away from?
What is in store if I avoid it?
What if you cant identify your emotions or how you feel?
Why it shifted my business?
Lets get real:
It wasn't strategy I needed. I needed that. But what really keeps you stuck is your beliefs, its your trauma, your dissociation, your perfectionism, your relationships, your fear of being seen, your bull shit thats in the way.
BANDAIDS DON'T WORK......
Tips on how to start working through your bull shit:
- Acknowledging that you are meant for more!
- Make a decision you're going to open that door and continue even if you don't want to.
- Surrender to whatever your first automatic feeling or thought is, thats your trauma memory or patterning.
- Choose your second thought and ask yourself is this true to my first thought?
- Ask yourself why am I really staying stagnant?
- Then make an action decision to ask for help to get out of your stuck-ness.
The secret sauce is finding a way to get COMFORTABLE with the UNCOMFORTABLE.
Because you have taken yourself as far as you can. Now we need different tools to become someone else. You do not have to do this by yourself anymore.
What I did to create change:
TIP #1 Find a coach and/or Mentor
TIP #2 Take action right away, you will talk yourself out of it.
TIP #3 Remember to Breathe, especially in the uncomfortable moments.
You want the Quantum leap in life or business, then you need inner child healing.
EXIT QUESTION:
What action are you going to take today to hold space for future wealthy you?
Welcome to the F*ck The Generational Wealth Gap Podcast, Im your host Elyse Alexander. You're go to fam when it comes to creating a wealthy life and getting rid of all the mental baggage that comes with codependency and perfectionism. Its not an easy trip but you bet your ass its worth it and you are worthy of it.
You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
Please leave a review or comment if this episode resonated with you! If you have any topics you would like me to go over. Send me a message on Instagram and Id love to dive into your questions!
Welcome to the F*ck The Generational Wealth Gap Podcast, Im your host Elyse Alexander. You're go to fam when it comes to creating a wealthy life and getting rid of all the mental baggage that comes with codependency and perfectionism. Its not an easy trip but you bet your ass its worth it and you are worthy of it. One day I will create a business.....
I will be happy when my family is happy....
I remember how all too familiar these statements feel. I used to say them.... frequently.
But I noticed that day never came, so what was I going to do?
I needed to figure out how to do it even if I didn't feel like it.
Today I talk about:
Why is wealth language so important?
Do you ever hear the one day stories come to fruition?
Why one day us the death phrase to six figure earners or above?
Is it possible to enjoy the whole journey?
Why is it important to not look for anything outside of ourselves?
My history with these 2 phrases!
I took years to create an idea for a business. Then when I created the business I took a year to see if I could do it by myself. Business is only a business if there is cash flow. So how long can you go without growth in your business + life?
I never wanted to start until it could be perfect. So guess what I never started. lol
I kept repeating i'll be happy when my family's happy, when my life settles down, when I find that perfect partner, when everyone else is taken care of, when my mother in law leaves me alone.
I realized I was always WAITING. Not gonna lie it built a large amount of Resentment.
If we look outside of ourselves we will continue to create that as a pattern for the rest of ourselves. But if we ask ourselves or ask divine to guide us to the inner answer. We will always feel our worth and our inner connection
Help stopping that negative nancy inside your brain that talks a lot about ONE DAY?
TIP #1
Write down all of your thoughts for a 1 day period. Take a look at your patterns of thinking. No beating yourself up with the shame stick, just awareness.
TIP #2
If you have a sentence coming out of your mouth or that you say in your head that starts with lack. PAUSE. Don't finish the sentence. Again, creating more awareness around how you talk to yourself, others, and what we are bringing into our energy.
TIP #3
Find and surround yourself with people who dream BIGGER than you. You'll start to play all the way to the fences edge and take action faster.
BONUS TIP
Ask yourself is this TRUE?
(Not all thoughts are facts)
EXIT QUESTION:
Are you pushing off or procrastinating your dream to one day because you don't think you can do it, or because the dream is too big?
YOU ARE THE ONLY ONE THAT CAN CREATE WHAT YOU ARE MEANT TO CREATE. NO ONE ELSE. SO IF YOU DON'T SHIFT THE PEOPLE YOUR MEANT TO HELP GO UN-HELPED.
You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
Subscribe to Elyses Text list, get video and bonus tips for how to create a balance of wealth and alignment of a life that feels good to you.
Please leave a review or comment if this episode resonated with you!
Know you're ready to start working 1 on 1 to create true change?
Know that you need 1 on 1 accountability?
My private 3 month coaching program Hustle to Flow is ready for you to take action!
Have you ever defined mental wealth in your childhood?
Or re-defined it in adulthood?
Todays questions:
What is Mental Wealth?
+How do you define it?
+Can you loose it?
+Is it hard to be Mentally Wealthy as a recovering codependent and a recovering perfectionist?
+Why is it important as an entrepreneur?
+How do I keep my mental health as a priority?
Mental Wealth-
Your ability for the brain to keep itself healthy.
Your ability to keep your mind right. Your ability to sit in the uncomfortable.
If you have an affirmation or intention isn't sitting with you. Its because your mind doesn't want to believe it. Because it doesn't feel feasible or close it seems too far away. So we must transform the language to where our body and mind connects to it. So we add willingness or ability to. Because then your brain can believe it more and step into it easier.
Surrender to what feels good to you. Not forcing things to happen in a certain way.
Can you loose it?
1. You are in control of your own mental health. Your brain is a dangerous neighborhood, do not go there alone. Doesn't matter what age or where you came from. You are capable of massive abundant mental wealth.
2. Bio-hack yourself from the inside out.
Hard to be mentally wealthy as a recovering codependent and perfectionist?
1. Not if your happy i'm happy.
2. Have to make it work for you.
3. Implementation, then tweak.
4. As a codependent if someone was unhappy, i was unhappy.
5. Your mental health is our own responsibility.
6. No one else can make the decision for you, you are the only one that can heal you.
There is no perfect version of mental wealth!!!!!!
So we think we are never ready. So we think we still need so much more work. But no one shows you how to handle your mental health on a daily basis.
Create a scalable skill that will help you cope with harder to deal with mentalities.
When you have good mental wealth?
1. You make more MONEY.
2. You have better relationships.
3. You feel more at peace within yourself.
4. You're more ok with the unknown.
5. Your employees are happier.
6. You sleep BETTER.
60% of the conversations we have, happen in our own heads. Not with others.
Have you ever asked yourself, why am I thinking this way?
Is this a pattern?
Mental health is wealth. You have to start somewhere.
Being in control of your mind, your feelings, your ability to create.
You are in control of the gate and the flow. But you don't want to open the gate.
Nothing lasts forever, so eventually it will stop. You just have to feel through it.
Why am I having all these mental breakdowns?
You can be rich and not mentally wealthy. Those are money chasers.
If someone or something happens to take the money and physical possessions, what do you have?
They can take everything you physically got.
But you learned how to do it once.
So you can fucking do it again!
They can not take your tools too mentally start over.
How do I keep my mental wealth a priority?
Timers on my phone to remind me. Thoughts all day experiment. Say to yourself today is going to be a great Fucking day.
When your mind is calm you receive.....
+ Creativity, Clarity, Conceptry
EXIT QUESTION:What are the mental thoughts coming into your head every single day. Are they keeping you wealthy or are they bringing you into lack?
I had a lot of evidence that it wasn't right for me. When you think something, it becomes powerful. So change the evidence.
You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
Wealth is about more than just money.
It can define many aspects of our life. Like abundance.
Without Emotional Wealth, you wouldn't feel truly wealthy.
You would feel like something is missing.
But you just cant figure it out?
Because you're not feeling it anymore....
What is emotional Wealth?
Why is emotional Wealth important?
How do you get more of it?
Can you learn it at any point of your life?
Why does this matter in being an entrepreneur or as an investor?
Thoughts trigger feelings that created emotions.
Dictionary definition of Emotional Wealth: Refers to the abundance and successful management of mental, relational, and purpose relevant resources. It is foundational to achieving all other forms of wealth in a SUSTAINABLE WAY.
All of the tools I give are meant to be long term. Because Ive tried others and certain tools are not meant to be used to scale. I don't like to learn a tool and have to immediately learn another just to keep above water. Since my life and business is scaling fast. I needed to be prepared. I wanted massive growth. I am holding space for it. Like tiffany carter says i'm not available for anything unnecessarily hard.
After I redefined Emotional wealth as:
-
Being in control of your emotions, thoughts, and feelings.
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Being able to feel the FULL range of your emotions.
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Being able to communicate about your emotions effectively.
Why is it important to achieve this foundation of wealth to achieve all other forms?
Because it created more:
- Emotional Intelligence
- Emotional Resilience
We need to be our best selves to step into our biggest potential,
HOW DO YOU GET MORE?
-
Be willing to RECEIVE
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Find more ways to RELEASE TRAUMA + LIMITING BELIEF
-
The more you are able to handle, the more will show up for you
(like remembering memories as you get older that you blocked out as a kid)
CAN YOU LEARN IT ANY POINT?
-
YES
-
Neuro-plasticity is powerful.
-
If you make the decision to put a system in place to support you.
WHY IS IT IMPORTANT IN INVESTING?
-
Control of your emotions makes you a better long term investor
-
You will feel emotional wealthy no matter what your current feeling is
Your life doesn't feel truly wealthy unless your emotions are regulated.
EXIT QUESTION: Are you emotionally wealthy? Are you allowing yourself to see that you are?
CHANCE TO APPLY for my signature private 12-week Hustle To Flow Method. (will not be offered again until January)
Welcome to the F*ck The Generational Wealth Gap Podcast, Im your host Elyse Alexander. You're go to fam when it comes to creating a wealthy life and getting rid of all the baggage that comes with codependency and perfectionism. Its not an easy trip but you bet your ass its worth it and you are worthy of it.
You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
Subscribe to Elyses FREE vault, get video and bonus tips for how to create a balance of wealth and alignment of a life that feels good to you.
Please leave a review or comment if this episode resonated with you!
Ok so real watch....
I always ask people what is wealth to them?
Most of the time I get an answer about what investing means to them. Or what it means to do do with the stock market.
Everyone has a different definition of wealth for themselves.
This definition is one that was created from their childhood definition. And their parents definition of wealth.
Most of the time we don't remember that our current definition of life isn't actually current or true.
So we need to look at our current definition. Accept that that has been our definition for all this time. Then understand where we got it from. Then create a new belief that we will believe. Like I am willing to be wealthy. Rather than I am wealthy if you're having a problem believing it.
Often times we are stuck just from our definition of wealth.
Now Im going to share what my definition of wealth to be.
Because I believe it to be more broad that the answers I receive.
Here is a couple of my equations for Wealth i've come up with since wealth is more than one thing.
Wealth= Fulfillment
Wealth= Worth + Purpose + Connection + Service
Wealth is life + Business Balance
Wealth is health + freedom + relationship + emotion
IMPORTANT QUESTIONS TO ASK:
-
Why is wealth different from money?
-
Everyone wealthy looks different even in different generations?
-
Do people chase money, fame, purpose?
-
Is wealth worth it?
I was a black and white person. Till I discovered.
I realized I could redefine words!
You don't have to feel worthy of being RICH
You have to feel worthy of being wealthy.
Because we can sustain Wealth. Wealth is sustainable.
EXIT QUESTION:
Have you defined Wealth for you?
Are you willing to have all of your needs met all of the time?
This is a tribute to Patrice Washington as well! Thank you so much Patrice for changing my life! I love your book and am so grateful to meet you at you last year. You absolutely changed my life. By letting me see that we could redefine our own definition of wealth.
CHANCE TO APPLY for my signature private 12-week Hustle To Flow Method. (will not be offered again until January)
Flash Sale for Burning Pure Group Coaching Membership! Closing the Wealth Gap together.
Welcome to the F*ck The Generational Wealth Gap Podcast, Im your host Elyse Alexander. You're go to fam when it comes to creating a wealthy life and getting rid of all the baggage that comes with codependency and perfectionism. Its not an easy trip but you bet your ass its worth it and you are worthy of it.
You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
Subscribe to Elyses FREE vault, get video and bonus tips for how to create a balance of wealth and alignment of a life that feels good to you.
Please leave a review or comment if this episode resonated with you!
What most people do wrong with wealth?
You DON'T START!
You Don't know how to start!
Im not available for these answers anymore.
How to turn from I will never be wealthy to wealth is me.
Words are very powerful. It's all in how we choose to use them.
wealth is alignment in business + life.
THE SIX TIPS TO HELP YOU START YOUR WEALTHY
-
Stop saying thing to yourself like... i'm never going to be
-
Stop saying things to others like... Im never going to
-you will continue to bring those people that you don't want back to you -
Make 1 simple action step to make today to start
-huge leaps vs tiny steps
-its not enough just to put it in your calendar. You have to do it
-scheduling 15 minutes in my calendar to take action in this direction -
Make a decision. YOU ARE WEALTHY. (We attract what we are not what we want)
-light bulb switch -
Find a community with similar values, and surround yourself.
-
Have 1 person who helps hold you accountable.
-1 accountability partner per each big goal
-huge goal requires more than 1 accountability partner
WHAT IF WE START SAYING?
Who do i need to become to be wealthy?
What do I need to let go of in order to grow?
What piece of me can not come with me to where I am going next?
Is there anything that i say that is happening to me?
Are there relationships in my life that feel familiar?
What if all my needs were met?
EXIT QUESTION:
What automatic thought keeps coming up for you that wealth is un-accessible and unavailable to me?
There is never going to be a perfect time!
There is never going to be a right time!
But its NEVER too late!
CHANCE TO APPLY for my signature private 12-week Hustle To Flow Method. (will not be offered again until January)
Flash Sale for Burning Pure Group Coaching Membership! Closing the Wealth Gap together.
Welcome to the F*ck The Generational Wealth Gap Podcast, Im your host Elyse Alexander. You're go to fam when it comes to creating a wealthy life and getting rid of all the baggage that comes with codependency and perfectionism. Its not an easy trip but you bet your ass its worth it and you are worthy of it.
You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
Subscribe to Elyses FREE vault, get video and bonus tips for how to create a balance of wealth and alignment of a life that feels good to you.
Please leave a review or comment if this episode resonated with you!
Why don't you ask for help with wealth?
I was someone who was in fear about:
What if I asked in the wrong way?
What if I asked the wrong person?
What if someone told me no?
But really I've now discovered and teach two key reasons of why we don't ask for help with wealth.
-
Not knowing you can ask?
-
Not knowing how to ask?
I ask myself questions like:
Why is asking for help with wealth important?
Did you know you could ask for help?
Were you unable to know how to ask for help?
How do you execute asking for help?
Why codependency and perfectionism make it hard to ask for help?
You are NOT responsible for what we are taught. You are responsible for who you are NOW.
If you were not taught how to ask for help, then thats ok.
We teach ourselves how to do a lot of things as adults. So you can teach yourself how to ask for help with wealth.
You just must be willing to ask.
TIP 1: Learning from peoples experiences VS Institutions
TIP 2: Be kind, giving, no expectations, and straightforward.
TIP 3: Ask in any way you know you can get ahold of someone. (IG message, email, or asking them in person)
TIP 4: Asking someone who has similar values and has done what I wish to do and learn
TIP 5: Ask one uncomfortable ask everyday.
Bonus: We think it's too late for us. ASK FOR HELP NOW, there is no perfect time.
EXIT QUESTION:
Where would you ask for help with wealth if you were willing to listen to the whisper inside of you talking?
CHANCE TO APPLY for my signature private 12-week Hustle To Flow Method. (will not be offered again until January)
Flash Sale for Burning Pure Group Coaching Membership! Closing the Wealth Gap together.
Welcome to the F*ck The Generational Wealth Gap Podcast, Im your host Elyse Alexander. You're go to fam when it comes to creating a wealthy life and getting rid of all the baggage that comes with codependency and perfectionism. Its not an easy trip but you bet your ass its worth it and you are worthy of it.
You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
Subscribe to Elyses FREE vault, get video and bonus tips for how to make money that feels good to you.
Please leave a review or comment if this episode resonated with you!
Todays episode focuses on What is the best investment?
To me its always YOU. You are the best Investment you could ever make.
Some would say the S&P 500 but you are your best S&P 500.
Tip 1: No one will ever make as much money as you.
Tip 2: Your BEST investment is future you.
Tip 3: Being WILLING to pay for the transformation. no pay, no play.
Tip 4: You must put your OWN oxygen mask on first. (Not wait until you find a partner and have them do it for you)
Secrets to some things i've invested in for myself:
secret #1 lifelong legacy membership for the life of a program
Secret #2 Get in the room, no matter what
Secret #3 Go VIP, it will help you find a besty
Secret #4 Purpose Training (continual clarity)
I'll go into detail in later episodes on why investing in yourself as a recovering codependent and recovering perfectionist can be harder than you think.
CHANCE TO APPLY for my signature private 12-week Hustle To Flow Method. (will not be offered again until January)
Flash Sale for Burning Pure Group Coaching Membership! Closing the Wealth Gap together.
Welcome to the F*ck The Generational Wealth Gap Podcast, Im your host Elyse Alexander. You're go to fam when it comes to creating a wealthy life and getting rid of all the baggage that comes with codependency and perfectionism. Its not an easy trip but you bet your ass its worth it and you are worthy of it.
You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
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Welcome to the F*ck The Generational Wealth Gap Podcast, Im your host elyse alexander. Your go to fam when it comes to creating a wealthy life and getting rid of all the baggage that comes with codependency and perfectionism. Its not an easy trip but you better bet your ass its worth it and your worthy of it.
Todays episode focuses on why I started the podcast. We all feel like we have nothing to say. Yet there are people out there who will only hear what we have to say in a certain way the way we say it. So I wanted to give permission to all of us out there that we are fearful and doing it ANYWAY.
Done is better than Perfect!
-Elyse