For Her: Recent Episodes

For Her Podcast

Join your hosts Yvonne and Carrie-Anne as they openly discuss everything "For Her", and navigating the ups and downs of being a woman in today's society.

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Happy Mother's day! In our finale episode of season two Carrie-Anne and Yvonne are joined by some of our co-hosts from this season. Tune in to this girl chat filled with laughs and tears as they look back on their journey's to becoming mothers and how the experience has changed their entire world.

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How many times have you heard breast fed is best? In today's episode Yvonne and Carrie-Anne are joined by guest co-host Promise Ojo. The ladies discuss their journey with breastfeeding/bottle feeding their newborns. They get honest about all the ups and downs, what they wish they knew before having kids and the moment they came to realize that no matter what society tells you FED IS BEST and the decision is yours to make. 

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In this week's episode the ladies are joined by cohost Abigail Ferreira. Abbey is a business owner, wife, mother and an incredible woman. Tune in as the ladies discuss their approach to parenting, mom shaming and the the art of discipline

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In this week's episode the ladies are joined by guest host Katie Delayer. Katie is a wife, mom of two and a beautiful person both inside and out. Tune in as Carrie-Anne and Katie share their experience with postpartum depression and mental health after having children.

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In this week's episode Carrie-Anne opens up about her journey to becoming a mother. Tune in to hear all about her ups and downs on the road to motherhood.

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In this week's episode, Yvonne and Carrie-Anne are joined by guest cohost Liz Henning and they get very honest about choosing to either have kids or not. Tune in as the ladies talk about the pressures and fears they faced when deciding on whether or not to have kids.

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The ladies are back with a new season!. Season Two is all about motherhood and in this week's episode, Carrie-Anne and Yvonne are joined by guest Kimanther Billings to discuss everything they wish they knew before having babies. This episode is filled with lots of laughter, so grab your tea and notebook and join the ladies.

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Merry Christmas!. In our final episode of Season One, Yvonne and Carrie-Anne are joined by their husbands. Join them as they discuss their holiday traditions and share words of encouragement as we round up 2020 and prepare for a new year.

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Christmas is coming up really soon, and with the new lockdown things are looking a little different this year. Join the ladies with guest co-hosts as they discuss the craziness of getting ready for the holiday season as well as some of their favourite traditions, movies and Christmas dinner do's and don'ts.

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The New Year is only a few weeks away and if you are anything like the ladies you are already thinking about what your 2021 resolutions are going to be. In today's episode Yvonne and Carrie-Anne share their failed new years resolutions and how they feel about making them in the first place.

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WINTER IS HERE!. In today's episode the ladies share a few hacks that may help you through this season. 

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To go to Therapy or not to go to Therapy? That is the question. In today's episode, Yvonne and Carrie-Anne discuss how they feel about therapy, as well as the stigma around seeing a therapist.

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In today's episode, Yvonne and Carrie-Anne discuss all things mental health. The ladies talk about their own personal struggles with mental health and how they are dealing with it. Mental Health is not an easy conversation to have but it is very necessary. So let's start talking more about it because you are most likely not alone.

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Can you be friends with someone of the opposite sex and not catch anyyyy feelings? In today's episode, Carrie-Anne and Yvonne discuss their perspectives on opposite sex friendships and if they can or cannot be platonic. The ladies share their experiences and whether or not it has worked for them.

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Are you in healthy or unhealthy relationships with your friends? In today's episode, Carrie-Anne and Yvonne take a look at some traits that would be considered 'toxic' in friendships. Tune in as the ladies explore what traits they may possess as well as discover some red flags in friendships they may have ignored.

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Happy Thanksgiving listeners! In today's episode, Yvonne and Carrie-Anne have a little chat about what Thanksgiving looks like in their homes. Tune in as they share some of their favourite traditions, fall drinks and of course food.

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We have all been hurt, or hurt someone else at some point in a friendship or relationship. In today's episode Carrie-Anne and Yvonne discuss their past hurt experiences and the effects that has had on them when building new relationships. This episode helps the ladies realize a lot about themselves and how they deal with being hurt people - who in turn have also hurt people.

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Have you ever had a list of expectations in your friendship group but never once vocalized it to those closest to you?. In today's episode Yvonne and Carrie-Anne take a deeper look into their friendships and discuss just how much is too much when it comes to the unspoken expectations we put on our friends. 

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Like many of you, Yvonne and Carrie-Anne have been in quarantine since March. In today's episode the ladies discuss all the things they experienced being at home from their mental health, marriage, career  and parenting struggles  during this pandemic. 

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With the current climate of this world and the recent killing of George Flyod, Breonna Taylor, Ahmaud Arbery and countless others, Yvonne and Carrie-Anne sit down to have a discussion about their friendship and their experiences as black and white women. Join them as they ask each other hard questions and learn from each other during these times when it feels like people more than ever are at odds.

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Welcome to For Her Podcast. In today's episode you will get to meet and learn a little bit more about  your hosts Yvonne and Carrie-Anne. Join them as they discuss their Journey to creating this podcast.