FoundationFiles Podcast: Recent Episodes
Foundationfiles Podcast
Welcome to the Foundation Files Podcast, a weekly discussion about navigating life as a black woman in her 20s đ
Join our hosts, Ashley and Jadeen, as they rifle through our filing cabinets and share their thoughts and stories from the week, talking about anything and everything. Featuring a weekly song pick and tons of funny stories, you don't wanna miss out!
With new files every Friday, tell us what you think on social media using #foundationfilespodcast We would love to take a peek at your files so get in touch at foundationfilespodcast@gmail.com or @foundationfilespodcast on Instagram! đ¤
Welcome to a new episode of foundation files pod, we are back and better and on this weeks episode, the girls open up about past trauma and how is shaped them and affected their lives. We hope you enjoy đ¤
Intro - Doja Cat - Woman Outro- Normani - Wild side
Hosts⨠Instagram - @ashli.k // @jayjay_mck //foundationfilespodcast
Get in touch with us, Foundationfilespodcast@gmail.com
Intro - Loony - White lies Outro. - Teyana Taylor- Rose in Harlem
Hosts⨠Instagram - @ashli.k // @jayjay_mck
Get in touch with us, Foundationfilespodcast@gmail.com
Welcome back to a new file, on this weeks file the girls share their summer playlist so get ready for some laughs, sing alongs and great vibes.1
Playlist * Brick and lace - Love Is Wicked * Odeal - Vicious Cycle * PARTYNEXTDOOR- Not Nice * Drake - passionfruit * Marc E. Bassy - Free Like Me * Kehlani - hate the club ft Masego * Schoolboy Q - Man Of The Year * Big Freedia - Play ft Goldiie * Migos - Malibu * Nicki Minaj - Truffle Butter ft Drake, lil Wayne * Ty Dolla $ign - Track 6 ft Kanye West Anderson. Paak & Thundercat * Rema - Soundgasm * NxWorries - What More Can I Say * Sean Paul - Temperature * Elephant Man - Pon de river * Blackparty - Dancing * Hiatus Kaiyote - Red Room * Xavier Omar, Sangiovese - Struck! * Masego - Wifeable * Rupee - Tempted 2 Touch * Kaytranada - Vex Oh ft GoldLink, Eight9FLY & Ari PenSmith * Dona Cat - Need to know * Dixson Waz - Toco toco to * Kranium - Canât Believe ft Ty Dolla $ign & Wizkid * Ms. Dynamic & Sticky - Booo! * Shabba Ranks - Tinga-linga-ling * Vybz kartel - bicycle * Kojo Funds - Stallinâ * Mighty & Substance - Bad In bum bum * Oxlade - Shuger * Trinidad Madman - Married * Naughty Boy - lalala ft Sam smith * One Acen - E I O ft Hardy Caprio * Koffee - Toast * Eugy - Rendezvous
Intro - Pinkpantheress - Break it off Outro- DJ basplit - Shedibalabala ft Hypeman Bobby banks
Hosts⨠Instagram - @ashli.k // @jayjay_mck
Get in touch with us, Foundationfilespodcast@gmail.com
Welcome back to a new file, on this weeks file the girls speak on the book club, creation, awful jobs and more. Hosts⨠Instagram - @ashli.k // @jayjay_mck
Get in touch with us, Foundationfilespodcast@gmail.com
Welcome back to a new file, on this weeks file the girls speak on Nicki Minskâs mixtape release, cleanliness and Ashleyâs back issues.
Hosts⨠Instagram - @ashli.k // @jayjay_mck
Guest Instagram - @its_just_sean_
Get in touch with us, Foundationfilespodcast@gmail.com
Welcome back to a new file, on this weeks file the girls are joined with their first male guest Sean and speak on YouTube, Fandoms , Toxic Artists and many more.
Hosts⨠Instagram - @ashli.k // @jayjay_mck
Guest Instagram - @its_just_sean_
Hi guys we are back with a new file, on this episode we speak on gentrification and play a fun game of would you rather. Please support us by leaving a review if you can, we appreciate the love đ¤
Hosts⨠Instagram - @ashli.k // @jayjay_mck
Get in touch with us, Foundationfilespodcast@gmail.com
Are you ready for summer? Donât worry if youâre not cause FoundationFiles Podcastâs got you. The girls share their spring summer essentials and some valuable tips. Also speak on young motherhood and individual style.
Hosts⨠Instagram - @ashli.k // @jayjay_mck
Guest Instagram - Shif_l
Get in touch with us, Foundationfilespodcast@gmail.com
On this weeks Files the girls speak on the toxicity in the natural hair community, Khloe Kardashian & body positivity. Also reflecting on the death of the legendary rapper DMX and prince Philip. With extra special guest Shifahu đ¤
Hosts⨠Instagram - @ashli.k // @jayjay_mck
Guest Instagram - Shif_l
Get in touch with us, Foundationfilespodcast@gmail.com
Ashley opens her files on her experiences moving to the UK and the struggles she faced. The girls also speak on immigrants and covert racism.
Hosts⨠Instagram - @ashli.k // @jayjay_mck
Get in touch with us, Foundationfilespodcast@gmail.com
Disclaimer: This is a prerecorded episode hence, the girls were not aware of the recent news regarding the AstraZeneca vaccine.
Hosts⨠Instagram - @ashli.k // @jayjay_mck
Get in touch with us, Foundationfilespodcast@gmail.com
The girls discuss the controversy behind Lil Nas Xâs Montero Video, what makes them happy, Super heroes failing at their jobs and Jadeen gives Ashley a quick lesson on cars.
Hosts⨠Instagram - @ashli.k // @jayjay_mck
Get in touch with us, Foundationfilespodcast@gmail.com
The girls talk about international womanâs months, the women in their life the and the black hair industry ft Danielle/dwigs
Hosts⨠Instagram - @ashli.k // @jayjay_mck Instagram - @Foundationfilespodcast
Special Guest Instagram : @Dwigs Website: dwigs.hcpro.me
Get in touch with us, Foundationfilespodcast@gmail.com
This week the girls do a deep dive into all things Grammys following the most recent award show, from looks to performance to biggest snubs. With special guest Louise//@l.ayannah
Hosts⨠Instagram - @ashli.k // @jayjay_mck Instagram - @Foundationfilespodcast
Special Guest Instagram : l.ayannah Blog: https://loureflects.com/
Get in touch with us, Foundationfilespodcast@gmail.com
Hosts⨠Instagram - @ashli.k // @jayjay_mck Instagram - @Foundationfilespodcast
Get in touch with us, Foundationfilespodcast@gmail.com
Get to know the girls in this weeks file, as they do a fun Q&A. Hosts⨠Instagram - @ashli.k // @jayjay_mck Instagram - @Foundationfilespodcast
Get in touch with us, Foundationfilespodcast@gmail.com
The girls are back and better with the announcement of June 21st, they speak on some of their unpopular opinions and yours. Is Steven wonder actually blind?, should resellers be banned?, Beyonce being overrated and many more. We hope you enjoy this laughter filed file.
Hosts⨠Instagram - @ashli.k // @jayjay_mck Instagram - @Foundationfilespodcast
Get in touch with us, Foundationfilespodcast@gmail.com
The girls discuss the fall of story telling music videos, who deserves a VMA vanguard award, man wigs and their childhood innocence.
With Valentineâs Day around the corner, the girls talk about their grievances with the âday of loveâ and their favourite love songs đ. Featuring a special guest, they also discuss their thoughts on Malcolm & Marie and the current âTiktok Queensâ. Interact with us using the the hashtag #foundationfilespodcast
â¨SPOILERSâ¨The girls talk about their current Netflix faves including Bling Empire, Sweet Home & Brigerton. Along with music roundup, they speak on female rap and top albums of 2020.
The girls speak on the importance of names and being culturally aware. Faking it till you make it, code-switching and being unqualified for job roles.
Hosts⨠Instagram - @ashli.k // @jayjay_mck Instagram - @Foundationfilespodcast
Get in touch with us, Foundationfilespodcast@gmail.com
The girls give their advice on some relationships experiences and dilemmas. Jay fights with her words and we get an insight into how they met as well as some hilarious secondary school momentâs.
Hosts⨠Instagram - @ashli.k // @jayjay_mck Instagram - @Foundationfilespodcast
Get in touch with us, Foundationfilespodcast@gmail.com
This week we discuss the impact COVID 19 has had on us, travelling as a black girl, resolutions and the music round up of the week. Where we speak on the UK r&b scene and artists like mnelia, Jorja Smith & Bree Runway.
Hosts⨠Instagram - @ashli.k // @jayjay_mck Instagram - @Foundationfilespodcast
Get in touch with us, Foundationfilespodcast@gmail.com