The Growth Collective Podcast: Recent Episodes
The Growth Collective
Welcome to The Growth Collective podcast!
Here you can find valuable information about how to find inner freedom to live an authentic and empowered life.
Martijn and Jesper will talk about real life struggles and how to deal with them.
They will help you understand how the mind works and share tools to understand it and make it work in our favour, instead of against us.
Our Facebook Support group: https://www.facebook.com/groups/576981546592515
There is no one shoe fits all ...
That being said, we are also not trying to promote ourselves as being the solution to everyones problems.
So this episode is devoted to explaining who we are and what we stand for so that you can see if you resonate with that and to see if we are the right fit for each other.
If you would like to know more about that, then tune in now !
The Growth Collective
FB - https://www.facebook.com/groups/576981546592515/
IG - https://www.instagram.com/_thegrowthcollective_/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
IG - https://www.instagram.com/_martijn.smeets/
So many people struggle believing that they are enough, that they are worthy ...
You might be one of them ..
We believe that everyone in this world deserves to be proud of themselves,
but that is easier said then done.
In this episode we dive deeper into how we believe you can take steps from moving towards that goal.
The Growth Collective
FB - https://www.facebook.com/groups/576981546592515/
IG - https://www.instagram.com/_thegrowthcollective_/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
IG - https://www.instagram.com/_martijn.smeets/
Silivia, a woman from Italy that wanted more out of life.
From a stressfull job that did not fulfill her she wanted to move to a lifestyle of financial and geographical freedom.
Through our coaching she is now making big steps towards that goal and recently she even became part of our team !
If you want to know more about her story, then tune in now.
The Growth Collective
FB - https://www.facebook.com/groups/576981546592515/
IG - https://www.instagram.com/_thegrowthcollective_/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
IG - https://www.instagram.com/_martijn.smeets/
Psychedelics are become more and more known into the world we live in today.
Depending to which community you will ask about it, you will get very contradicting answers.
In this episode we give you our thoughts on psychedelics, our own experiences, what we learned from them, and so much more.
(We did have some recording problems with this episode, but as authentic as we like to be we like to upload first draft recordings)
The Growth Collective
FB - https://www.facebook.com/groups/576981546592515/
IG - https://www.instagram.com/_thegrowthcollective_/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
IG - https://www.instagram.com/_martijn.smeets/
Purpose, such a much sought after thing.
But what is it exactly, and why do we attach so much value to it?
Jesper and Martijn have been on their own journey of finding their pupose.
After reflecting a lot we have been able to pinpoint how we found it, and how we can help you find it.
Is that something you want?
Then tune in now !
The Growth Collective
FB - https://www.facebook.com/groups/576981546592515/
IG - https://www.instagram.com/_thegrowthcollective_/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
IG - https://www.instagram.com/_martijn.smeets/
You are not alone!
Thinking we are alone when it comes to our problems and mental health in general is one of the most common tricks of the mind.
We might find it hard to find deep connection and understanding from others and as so, we come to the conclusion that is must me us that there is something wrong with.
In this episode we're diving deep into this challenge and how we can deal with it going forward.
Let's grow together!
The Growth Collective
FB - https://www.facebook.com/groups/576981546592515/
IG - https://www.instagram.com/_thegrowthcollective_/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
IG - https://www.instagram.com/_martijn.smeets/
We are always evolving, trying to change in the direction we desire.
Whether that be mental health, physical health, your job, the people around you ...
We believe that our 5 step process always works.
In this episode we dive deep into what that involves, how to implement it and why it is important to be conscious about it.
Do you want a 5 step process to help you grow in your desired direction?
Then make sure to tune in !
The Growth Collective
FB - https://www.facebook.com/groups/576981546592515/
IG - https://www.instagram.com/_thegrowthcollective_/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
IG - https://www.instagram.com/_martijn.smeets/
"You are the combination of the people you surround yourself with"
The importance of the community around us is often underestimated.
It is not just good to have, we believe it is absolutely necessary to have to be able to become the person able of achieving your dreams.
The support from the people around you can help you push your limits.
That is also the reason why we are so focussed on facilitating such a community for you !
Tune in to find out exactly why we believe this to be the case
The Growth Collective
FB - https://www.facebook.com/groups/576981546592515/
IG - https://www.instagram.com/_thegrowthcollective_/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
IG - https://www.instagram.com/_martijn.smeets/
Do you often struggle finding the reason why your do things?
Losing touch with your purpose?
We all do from time to time !
Using the tool of visualisation can help us with motivation, purpose, making decisions and so much more !
I personally use this tool on a daily basis
If this sounds intruiging, tune in to find out more !
The Growth Collective
https://www.facebook.com/groups/576981546592515/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
IG - https://www.instagram.com/_martijn.smeets/
The inner child, something that everyone should know about, but a way to unspoken topic !
That is why we brought in Tristin to teach us and all of you everything she knows about the inner child.
Learning to connect with your inner child can help you to break through old, stubborn non-serving patterns !
Why is it important to connect with our inner child?
How do we do that and how does it help us in our day to day life?
To find the answer to these questions and much more
Tue in to this podcast !
Tristin-Storme
IG - https://www.instagram.com/tristinstormecoaching/
WEB - www.tristinstormecoaching.com
The Growth Collective
https://www.facebook.com/groups/576981546592515/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
IG - https://www.instagram.com/_martijn.smeets/
To achieve a happy & fulfilling life we need to be able to protect our energy, so that we can use it to create it.
Boundaries is our way of making sure that that energy is protected.
However it's common that we find ourselves in situations where we haven't set clear boundaries or don't know how to enforce them if we have.
In this episode we dive into the concept of boundaries and give you some tools to how you can make healthy ones for yourself & enforce them.
The Growth Collective
https://www.facebook.com/groups/576981546592515/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
IG - https://www.instagram.com/_martijn.smeets/
The blog we used: https://urbanwellnesscounseling.com/6-types-of-boundaries/
If we want to change the different aspects of our life, we need to be able to overcome our patterns of procrastination.
Whether it's fear, perfectionism or something else that's holding us back, we need to make define it and break it down so we have an easier time dealing with it.
If you are dealing with procrastination yourself this is the episode for you!
The Growth Collective
https://www.facebook.com/groups/576981546592515/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
IG - https://www.instagram.com/_martijn.smeets/
Have you heard about the belief circle? If we can tap into our belief circle and see how our beliefs influences our lives it becomes easier to change this so that you can create the results that you want for yourself. In this episode we dive deep into what this is, and how we can change those beliefs, tune in to hear all the details !
The Growth Collective https://www.facebook.com/groups/576981546592515/
Jesper FB - https://www.facebook.com/Niffjew IG - https://www.instagram.com/jesperwolthers_/
Martijn FB - https://www.facebook.com/martijn1806 IG - https://www.instagram.com/_martijn.smeets/
So many people are stuck in their comfort zone (also us from time to time), even when this comfort zone is not serving is.
It's important for us to overcome if we want to overcome our limitations and become truly happy.
In this episode we dive deep into what it is, how we personally deal with it, and give clear action steps to how to break through this.
Is that something you would like to be able to do to?
Then tune in to this episode !
The Growth Collective
https://www.facebook.com/groups/576981546592515/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
IG - https://www.instagram.com/_martijn.smeets/
Have you ever wondered what coaching is?
In this episode we give our perception of what it is and for who it would be beneficial.
Through personal stories we explain how it has helped us and why we call ourselves a coach today.
Does this sound interesting to you?
Then tune in to this episode to learn more !
The Growth Collective
https://www.facebook.com/groups/576981546592515/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
IG - https://www.instagram.com/_martijn.smeets/
Do you struggle to find motivation for tasks, healthy habits or routines?
Then this episode is for you !
Does it cost you a lot of energy to get started on a task?
After a few days you loose motivation for a good habit?
You struggle to keep up your routines ?
Listen to this episode where we dive deep into how we can end all this and let these good habits and routines become part of our natural riddem !
The Growth Collective
https://www.facebook.com/groups/576981546592515/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
IG - https://www.instagram.com/_martijn.smeets/
As human beings we have foundational needs that have to be covered to be able to function properly.
When it comes to our mental health it can be hard to prioritise if we haven't covered at least our basic needs.
Therefore we must have awareness of what we need in life to take care of that so that our mental health can become a priority for us.
In this episode we break down on how to do so.
The Growth Collective
https://www.facebook.com/groups/576981546592515/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
IG - https://www.instagram.com/_martijn.smeets/
'We are who we surround ourselves with.'
Our friends, the community around us can help us thrive or can bring us down,
in this podcast we dive deep into why that is the case and how you can attract the thriving community we all desire.
So if you are looking for some more like minded people in your life, then give this podcast a listen to find out how !
The Growth Collective
https://www.facebook.com/groups/576981546592515/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
IG - https://www.instagram.com/_martijn.smeets/
Sounds like a unbelievable statement to make, right?
Well, I thought the same a year ago, but the opposite seems to be true !
Structure gives us balance, and balance gives us more space in our mind.
More space in our mind gives us more freedom to think and so more time to enjoy our life !
Do you find this concept intriguing?
Then give this episode a listen and let it guide you towards a life filled with balans and freedom !
The Growth Collective
https://www.facebook.com/groups/576981546592515/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
Do you ever ask yourself why something is important in your life?
Often we don't take the time for this, and we just let things come to us.
By asking ourselves why something or someone is important we can learn what we need to feel happy and fulfilled.
Once we know this, we can attract these things into our lives.
In this episode we dive deep into the power of why, and how to use this tool to our best benefit.
The Growth Collective
https://www.facebook.com/groups/576981546592515/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
IG - https://www.instagram.com/_martijn.smeets/
Have you ever heard about the fixed and growth mindset?
The fixed one will make you stay where you are, in your comfort zone.
Whilst the growth mindset will help you grow into your full potential.
In this episode we dive deep into what these are specifically and how we can change to the growth mindset !
The Growth Collective
https://www.facebook.com/groups/576981546592515/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
IG - https://www.instagram.com/_martijn.smeets/
Martijn talks in debt about his vision on the 5 love languages
How we can implement them in our lives to help love ourselves (and others) as much as possible.
The Growth Collective
https://www.facebook.com/groups/576981546592515/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
IG - https://www.instagram.com/_martijn.smeets/
This can be a confronting question !
In this podcast we dive deep into why people often struggle with this.
What influence it has on you if you do or do not love yourself.
And we give away free very valuable tools to improve your self love !
We hope it can help you love yourself even more then you already do.
The Growth Collective
https://www.facebook.com/groups/576981546592515/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
IG - https://www.instagram.com/_martijn.smeets/
How can you rewrite you story?
Jesper is diving deep into how we can start to change the way we see ourselves
and as so change our story
What are self sabotaging thoughts?
Which ones are we struggling with, and how did we overcome them?
Some very tangible tools in here to help you take control over your own thoughts !
Link to The Growth Collective FB page https://www.facebook.com/groups/576981546592515/
**Link to our Social Media
https://www.instagram.com/jesperwolthers_/
https://www.instagram.com/_martijn.smeets/**
You want to know more about Jesper?
What he does, who he is and how he got to where he is today?
**Find out all about his achievements and challenges in this podcast !
Link to his Social Media
https://www.instagram.com/jesperwolthers_/
https://www.facebook.com/Niffjew**
Link to The Growth Collective FB page
https://www.facebook.com/groups/576981546592515/
You want to know more about Martijn?
What he does, who he is and how he got to where he is today?
Find out all about his achievements and challenges in this podcast !
Link to his social media
https://www.instagram.com/_martijn.smeets/
https://www.facebook.com/martijn1806/
Link to The Growth Collective FB page
https://www.facebook.com/groups/576981546592515/
Why is good communication so important?
How does it help us in our day to day life?
But maybe most important of all, what is good communication?
Listen to this episode to hear us diving deep into 'communication'.
link to our FB group: https://www.facebook.com/groups/576981546592515/?ref=share
We believe fear to be the biggest/most common hurdle we have to overcome when it comes to personal growth.
Fear of rejection, fear of getting out of the comfort zone,... there are so many different kinds of fears.
In this episode we dive deep into what fear is, where it comes from and how to overcome it.
What is overthinking, and how to overcome this.
As the both of us truly see ourselves as 'mind people', we know all about overthinking.
Overtime, and through hardship, we learned how to deal with it in our own way.
With coaching we became more knowledgeable, now we want to share it all with you.
We want to help you to skip the hard learning process by telling you all about how we overcame it, and much more.
In this episode we give examples of our own personal experience, and give you tangible action steps you can take to overcome overthinking yourself.
Now it's getting serious!
Today we're starting our deep dive into the world of personal transformation.
We're discussing the concept of self-awareness and how it's the foundational piece in the puzzle that is conscious growth.
From what awareness is, how it has helps us in our lives to tangible action steps you can take today to create awareness in your life.
Tune in and become a part of The Growth Collective!
https://www.facebook.com/groups/576981546592515
Who is Martijn, and who is Jesper? What is the Growth Collective and why are we creating this?
What is our mission?
This first episode is an introduction in what you can expect from us in the future.
Our FB group, the growth collective: https://www.facebook.com/groups/576981546592515
In here you will find the link to our personal profiles as well
https://www.instagram.com/_martijn.smeets/
https://www.instagram.com/jesperwolthers_/