"Inspire You" is a self-improvement Podcast hosted by Lesh Zareba. Each week, Lesh is joined by a special Guest to talk about real life topics. Tune in for your weekly inspiration!
On this final episode, I am joined by the ever enlightened Lou Harris. From her sound healing classes to her spiritual guidance, Lou's journey has unfolded divinely during the time we have known each other. As someone who is always focusing on her expansion path and looking for areas to grow, Lou's wisdom has helped her clients achieve clarity during times of turbulence or uncertainty through her ever-growing business, "lunasolamor".
She joins me on this season finale to discuss her own experiences of the spiritual path, our shared love for the Law of Attraction and why each of us needs to trust the process.
TikTok: @lunasolamor_
Derec Clark is a comedic genius. Just ask anyone who knows him. Through his content, Derec breathes life into a variety of notable characters. Whether he’s playing Fez from That 70’s Show or David Rose from Schitt’s Creek, Derec’s timing and facial expressions are his trademark. However, there is so much to this New Hampshire creator than meets the eye.
On this episode of “Inspire You”, I sit down with the man behind the Fez to discuss everything from men’s mental health, fitness and new age online dating. We delve into the process behind Derec’s content and talk about why we’re both obsessed with the number 69. Expect laughs and cheap innuendos (and we’re not even sorry about it).
TikTok: @mrclarkafella
Zemen H is a vibe all in himself. His energetic and charismatic persona is the reason people are drawn to him. Whether he’s dancing in suspenders or creating fun duets with his friends, Zemen knows how to bring joy to others with his content.
And whilst his signature smile has impacted thousands, this is where the story merely begins. On this episode of “Inspire You”, I sit down with the man rocking the best hairstyle on TikTok to discuss his mental health journey, being himself, love in all its forms as well as the re-emergence of the hit TV show “Friends”.
TikTok: the_unapologetic_zemen
Kat Zajac has tried her hand at a lot of projects over the years. An entrepreneur in natural based beauty and wellness products, she is also a sunless tan artist and pedi x-ray technician. However, these are not the reasons why she joins me for the line-up of “Inspire You”.
As someone who shares a passion for topics such as meditation, spirituality and how to practice mindfulness, Kat has graciously agreed to sit down with me and delve into her personal journey regarding empathy, self-love and the nature of her human design. Oh, and there was some talk around creating content too!
TikTok: katmarie34
Ashley Dean is one of the kindest souls I've had the fortune of crossing paths with. Since joining TikTok, Ashley's influence has spread like wildfire and it is clear to see why. Her uplifting and joyful content is rooted in one simple mantra: make people smile. Whether she is singing, dancing, lip syncing or generally just being her goofy self, Ashley never fails to radiate positive energy wherever her content turns up. A positive spokesperson for female empowerment, Ashley understands the importance of loving yourself unconditionally.
On this episode of Inspire You, the mother of two and fellow content creator joins me to discuss the importance of kindness, how to maintain a positive outlook, her passion for music and why all women should learn to step into their power.
Follow Ashley on TikTok: @mamaad2009
Lamar Justice is a fellow content creator who has mastered the art of harnessing positivity. Through his influence, he has helped to reach people dealing with mental health struggles and has helped his followers accept themselves by encouraging them to stand in their power. However, just like the rest of us, Lamar's personal journey has not always been filled with positive experiences and on this episode, he opens up to me about his own personal struggles, which have led to him having a newfound appreciation for life and the people in it.
This episode contains explicit content and touches upon subjects of a sensitive disposition as both myself and Lamar discuss the issues surrounding suicide, depression and other mental health struggles. Listener discretion is advised.
Follow Lamar on TikTok: @lamarjustice
Amy Millie is many things; Cognitive Behavioural Therapist, Content Creator and compassionate human. Since amassing a staggering following on TikTok, Amy has gone from strength to strength in helping her followers uncover the human mind as well as help people understand and overcome their deep rooted psychological traumas.
On this Episode of Inspire You, I sit down with the "Hey BB" girl herself and talk to her about her incredible journey into understanding the human condition.
Follow Amy on TikTok: @itsamymillie
Harmony Woodington is a Clinical Hypnotherapist and Energy Healer who is passionate about holding space for her clients to help them create a harmonious relationship with themselves. She is committed to flooding the world with love and her insights into the psychology of the mind as well as her practices of self-love are reflected in the glowing recommendations she receives from those she works with.
Having worked with Harmony myself the last few months as part of my own self-love journey, it is privilege to feature her on this episode of Inspire You as we delve into the expansion of the mind, how to create a relationship with yourself and levelling up.
Follow Harmony on TikTok: @harmonywoodington
Jake Wells is a humble family man from Idaho, and yet he is so much more. An incredibly strong friend and fellow TikTok Content Creator, Jake has a talent for creating motivational and inspirational content, which touches people's hearts and helps to redefine their perspectives.
On this episode of Inspire You, myself and Jake delve into motivation, self-love as well as how to create healthy habits with yourself.
Follow Jake on TikTok: @jakey_poofromstatefarm
Lisa Mollick is a psychological therapist working out of New York City. As someone who has always been passionate about the human condition and examining the why around people's behaviour, Lisa's has developed a strong reputation in her field for being compassionate and approachable in her handling of her clients. She has recently ventured into the Psychology and Social Dynamics behind dating and relationships.
On the debut episode of Inspire You, myself and Lisa discuss dating in a swipe-culture society, the major pitfalls of most relationships and whether honest people can every really find true love.
Follow Lisa on TikTok: @therapist.in.nyc