Asking questions about our mindset, what does it mean, what is the right mindset, how to we get it, and how do we move past the things that keep us stuck in life, work and business.
I talk about developing an app to track core indicators of well-being and the crazy insights I’m getting by seeing the data it yields.
At times you may find that you do things you wish you didn't, and don't do the things you wish you did. This is not something mystical, it is the sabotage of our conscious by our unconscious mind. Find out more about the parts within us, and how to utilize 100% of your mind towards a common goal.
Whether we know it or not, we are lying to ourselves every day. Let us consider the impact of self-deception, and how we may go about looking at not just ourselves objectively, but also the world around us.
In this episode we are talking about an ancient meditative practice that has been adopted into many circles, including leadership and business, and you'll soon see the immense benefits of it.
In this episode we talk about the phases of sleep, as well as some extras that will help you have a deeper, more relaxed sleep.
Let’s talk about sleep, what happens when it goes wrong, and a few things that can make it harder to sleep.
A look at the difference between personality ethic and character ethic, as described in The 7 Habits of Highly Effective People, by Stephen Covey.