The Purusha Podcast: Recent Episodes
Purusha
Hello everybody! and welcome back to the Purusha Podcast. In todays episode myself and James dive into the world of meditation. We discuss what meditation is, how to perform it, and some of the ways it can improve your life.
If you would like to find out more about Purusha you can contact us at:
https:/www.instagram.com/purushabeach/ - Purusha Beach
https:/www.instagram.com/n_foley_/ - Niall Foley
https:/www.instagram.com/jameshempton_/ - James Hempton
Hello and welcome to the first episode of 'The Purusha Podcast'
Presented to you by James Hempton & Niall Foley
In this episode we discuss:
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What Purusha is all about.
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The Pillars of Purusha .
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The importance of having a sense of Community
If you would like to find out more about Purusha you can contact us at:
https://www.instagram.com/purushabeach/ - Purusha Beach
https://www.instagram.com/n_foley__/ - Niall Foley
https://www.instagram.com/jameshempton_/ - James Hempton
The Purusha Podcast Intro
Hello and welcome everybody my name is Niall and I am the co host of the Purusha podcast - alongside me in studio and the other half of Purusha is my good friend and partner Mr James Hempton 👈
Together myself and Niall hope to bring a whole new perspective to the conversation in all things health, fitness and self improvement.
We operate and work with our clients from our own studio located in Portrane Co.Dublin, and have recently just set up our own men’s class on Saturday mornings on Donabate beach.
Our main aim with Purusha is to help as many people as possible become truly happy, healthy and strong through physical exercise, breath work, meditation, cold water exposure and proper nutrition.
We are firm believers that the quality of our own individual lives is our own responsibility and through disciplined practice, authentic conversation and a strong community we can all live a life of purpose and meaning.
We reject many of the societal norms that now plague our society and we are of the belief that Irish culture needs a big paradigm shift - One away from egotism, alcohol/pub culture and materialism and instead towards higher levels of awareness, connection with ourselves, and all those around us.
We can’t wait to kick things off and to bring into being conversations that we feel are desperately needed especially in the age of nihilism that we are now currently experiencing.
We hope you enjoy the podcast and if you’d like to find out more about Purusha do not hesitate to message either myself or Niall 👈