Skipton Town Hall's Wellbeing Podcast
Skipton Town Hall
Skipton Town Hall's Wellbeing Podcast is one of two series relating to Rural Culture in Craven.
Each podcast takes the listener on an aural journey in a North Yorkshire location. Along the way are short sentences inspired by the mindfulness teachings of Jon Kabat Zin, inviting the listener to reflect on thoughts that can bring peace and tranquillity to themselves and encouraging the wellbeing concepts. Enveloping these sentences are periods of soundscapes recorded on location and 3 minute compositions, inspired by the soundscape and performed by members of Skipton Building Society Camerata.
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