MomTalks with Christa: Recent Episodes

Christa

MomTalks with Christa podcast, where your host, Christa Knight interviews some of the most amazing women, from those sharing knowledge related to labor, breastfeeding, and postpartum issues to everyday moms sharing stories of struggle, triumph, and the unexpected. These women are sure to give you honest conversations that help accomplish one key issue - getting rid of Mom Shaming! So if you want a judgement free, open conversation, buckle your seatbelt and enjoy the ride! This is MomTalks with Christa.

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Join us on MomTalks as we dive into the world of baby sleep with certified sleep consultant Heather Allen from Wee Sleep. In this episode, we explore the importance of establishing healthy sleep habits for babies, especially during the summer months.

Heather shares invaluable tips for parents on adjusting to new summer schedules, managing sleep while traveling, and understanding the crucial role sleep plays in supporting mental health and well-being for both babies and parents.

Tune in for expert insights, practical advice, and empowering tips to help your little one (and yourself!) get the restful sleep you both need.

Follow Heather on Instagram
Check out Wee Sleep

About:
Mommy Knows Best and LaVie Mom are dedicated to empowering moms in their breastfeeding and postpartum journeys. Our brands provide innovative products and resources to support and nurture mothers through every stage of motherhood.

Connect with Us:

Mommy Knows Best
https://www.mommyknowsbest.com/
- Follow Mommy Knows Best on Instagram and Tiktok

LaVie Mom
https://laviemom.com/
- Follow LaVie on Instagram and TikTok

For more empowering content and educational videos, check out our YouTube Channel

Disclaimer:
The views and opinions expressed in this podcast are those of the individuals on the show and do not necessarily reflect the official policy or position of Mommy Knows Best or LaVie Mom. Any personal views expressed by the guests are their own and do not represent the opinions of Mommy Knows Best or LaVie Mom. Topics discussed are for educational purposes only and should not be used as medical advice, for any medical concerns, please see your doctor.

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Join me in this heartfelt episode of MomTalks as I delve into the brilliance of breastmilk. I'll share personal anecdotes from my own breastfeeding journey, discussing the highs, lows, and everything in between. From tips for success to challenges I faced along the way, I aim to provide a candid and relatable exploration of one of motherhood's more challenging endeavors.

Plus, we'll explore the fascinating science behind breastmilk, uncovering its remarkable composition and unique benefits for both baby and mother. Tune in for an enlightening discussion that celebrates the beauty and wonder of breastfeeding.

This episode is sponsored by Mommy Knows Best and LaVie Moms.

Mommy Knows Best - Use the code 'MOMTALKS' at checkout for 15% off your order. Visit mommyknowsbest.com to stock up on these breastfeeding essentials and enjoy the benefits of lactation support in every bite.

LaVie Mom - Use the code 'MOMTALKS' at checkout for 10% off your purchase. Experience the comfort and benefits of LaVie's warming lactation massage pads today. Visit Laviemom.com to learn more and shop now.

About:
Mommy Knows Best and LaVie Mom are dedicated to empowering moms in their breastfeeding and postpartum journeys. Our brands provide innovative products and resources to support and nurture mothers through every stage of motherhood.

Connect with Us:

Mommy Knows Best
https://www.mommyknowsbest.com/
- Follow Mommy Knows Best on Instagram and Tiktok

LaVie Mom
https://laviemom.com/
- Follow LaVie on Instagram and TikTok

For more empowering content and educational videos, check out our YouTube Channel

Disclaimer:
The views and opinions expressed in this podcast are those of the individuals on the show and do not necessarily reflect the official policy or position of Mommy Knows Best or LaVie Mom. Any personal views expressed by the guests are their own and do not represent the opinions of Mommy Knows Best or LaVie Mom. Topics discussed are for educational purposes only and should not be used as medical advice, for any medical concerns, please see your doctor.

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Join us on MomTalks as we dive into the world of long-lasting breastmilk with Jenney Korasick and Trish Clifford from It's My Leche. Discover how their innovative freeze-drying service not only extends the shelf life of breastmilk but also relieves moms of the mental load associated with pumping and storing milk. From safety measures to convenience, we explore how It's My Leche is revolutionizing the breastfeeding journey. Learn about the amazing benefits of breastmilk, its shelf life, and so much more in our enlightening conversation.

Visit It's My Leche's website at https://itsmyleche.com/ to learn more. Check out their social: Instagram.com/itsmyleche

About:
Mommy Knows Best and LaVie Mom are dedicated to empowering moms in their breastfeeding and postpartum journeys. Our brands provide innovative products and resources to support and nurture mothers through every stage of motherhood.

Connect with Us:

Mommy Knows Best
https://www.mommyknowsbest.com/
- Follow Mommy Knows Best on Instagram and Tiktok

LaVie Mom
https://laviemom.com/
- Follow LaVie on Instagram and TikTok

For more empowering content and educational videos, check out our YouTube Channel

Disclaimer:
The views and opinions expressed in this podcast are those of the individuals on the show and do not necessarily reflect the official policy or position of Mommy Knows Best or LaVie Mom. Any personal views expressed by the guests are their own and do not represent the opinions of Mommy Knows Best or LaVie Mom. Topics discussed are for educational purposes only and should not be used as medical advice, for any medical concerns, please see your doctor.

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In honor of World Doula Week being from March 22-28, please join us for an enlightening episode of MomTalks as we sit down with Sommer Parrilla, a passionate celebrity birth doula to explore the transformative journey of childbirth and postpartum. Sommer shares her inspiring story and journey into the world of birth support, driven by her dedication to empowering expecting parents. As a strong advocate for placenta wellness, she delves into the benefits she's observed and her journey into advocacy.

We delve into Sommer's personal experiences as a mother and how they've shaped her approach to supporting expecting parents, including her work as a celebrity doula. Sommer also addresses common misconceptions about doulas and shares insights into creating personalized birth plans that align with parents' preferences and values.

Throughout the episode, Sommer shares memorable birth experiences and offers invaluable advice on how women can become empowered in their birth journeys. She also discusses the importance of supporting parents through unexpected or challenging birth experiences and provides recommendations for those considering hiring a birth doula.

Whether you're expecting, planning for the future, or simply interested in learning more about birth support and advocacy, this episode offers valuable insights and resources. Tune in to discover how you can navigate your own birthing journey with confidence and empowerment!

Don't forget to follow Sommer on Instagram at @love_lightdoula for more empowering content and insights!

About:
Mommy Knows Best and LaVie Mom are dedicated to empowering moms in their breastfeeding and postpartum journeys. Our brands provide innovative products and resources to support and nurture mothers through every stage of motherhood.

Connect with Us:

Mommy Knows Best
https://www.mommyknowsbest.com/
- Follow Mommy Knows Best on Instagram and Tiktok

LaVie Mom
https://laviemom.com/
- Follow LaVie on Instagram and TikTok

For more empowering content and educational videos, check out our YouTube Channel

Disclaimer:
The views and opinions expressed in this podcast are those of the individuals on the show and do not necessarily reflect the official policy or position of Mommy Knows Best or LaVie Mom. Any personal views expressed by the guests are their own and do not represent the opinions of Mommy Knows Best or LaVie Mom. Topics discussed are for educational purposes only and should not be used as medical advice, for any medical concerns, please see your doctor.

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Welcome to the relaunch of MomTalks! After a year-long break, we're thrilled to bring you brand new content 1-2 times every month, starting with an empowering conversation with Pamela Levine, Senior Growth Manager for Mommy Knows Best and LaVie Moms. March holds significance as Women's History Month, featuring International Women's Day on March 8th, marking a celebration of women's achievements and a call for gender equality. As we embrace the start of spring, it's also a time for new beginnings, making it the perfect moment to reflect on empowerment and progress.

In this episode, we explore the theme of Women's Day 2024: "Invest in Women: Accelerate Progress," focusing on gender equality, empowerment, and the rights to healthier lives for women and girls. Our conversation with Pamela delves into the world of postpartum empowerment, discussing hacks for a better postpartum experience, navigating maternity leave, and offering tips for the transition back to work. We'll also explore the realities of being a working mom, sharing insights and strategies to empower moms at every stage of their journey.

Today’s show is sponsored by Mommy Knows Best and LaVie Mom, two brands that are dedicated to empowering moms in their pregnancy, breastfeeding, and postpartum journeys. Thank you for tuning in to this episode of Mom Talks! Don't forget to follow us on our socials @mommyknowsbest and @laviemom to join the conversation and stay updated on future episodes.

Remember, moms, you are strong, capable, and empowered! Until next time, take care and keep thriving in motherhood.

About:
Mommy Knows Best and LaVie Mom are dedicated to empowering moms in their breastfeeding and postpartum journeys. Our brands provide innovative products and resources to support and nurture mothers through every stage of motherhood.

Connect with Us:

Mommy Knows Best
https://www.mommyknowsbest.com/
- Follow Mommy Knows Best on Instagram and Tiktok

LaVie Mom
https://laviemom.com/
- Follow LaVie on Instagram and TikTok

For more empowering content and educational videos, check out our YouTube Channel

Disclaimer:
The views and opinions expressed in this podcast are those of the individuals on the show and do not necessarily reflect the official policy or position of Mommy Knows Best or LaVie Mom. Any personal views expressed by the guests are their own and do not represent the opinions of Mommy Knows Best or LaVie Mom. Topics discussed are for educational purposes only and should not be used as medical advice, for any medical concerns, please see your doctor.

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On today's episode, Christa talks with Dr. Dianna Dixon from Pump with Purpose. Dr. Dianna works with breastfeeding mamas to help reach their pumping goals.

Follow her on Instagram: @pumpwithpurpose
Check out her website: pumpwithpurpose.com

Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more!

Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

Subscribe to the Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

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On today's episode, Christa talks with Dr. Michelle Hu, a hard of hearing pediatric audiologist. She works with parents and children identified as deaf or hard of hearing.

We talk about her experience and how she loves helping and empowering parents in this new chapter.

Check out her website and social media:
Website: https://www.mamahuhears.com/
Her Course: www.mamahuhears.com/course
IG: @mama.hu.hears

Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more!

Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

Subscribe to the Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

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On today's episode, Christa talks with Bryana Kappadakunnel, from Conscious Mommy. Bryana is a Licensed Marriage and Family Therapist, Perinatal Mental Health Specialist, and Infant Mental health Specialist. We talk about what it means to be a conscious parent. She also discusses why we should set boundaries with our children instead of punishments. Finally, we discuss some typical childhood anxieties and how they can manifest into adulthood.

Check out her website and social media:
Online Workshops: learning.consciousmommy.com
IG: @consciousmommy
TikTok: @consciousmommy
Sign up for the Conscious Connection & Get my Free Conscious Parenting Guide

LAST CHANCE TO JOIN OUR BABY REGISTRY GIVEAWAY! During the month of December, we will randomly select 1 mama each week to receive an item off their registry (up to $50 per mama)! More details here.

The holiday season is here! Make sure you follow @mommyknowsbest on Instagram and our sister brand @LaVieMom for some amazing holiday deals!

Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more!

Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

Subscribe to the Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

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For today's episode, we thought it would be fun to reshare some clips from our most popular episodes from 2022!

TOP 5: Kristen Sorondo, RN, IBCLC (IG: @orlandolactation) - Tips for Working Moms: Pumping at Work

TOP 4: Sarah Giannetta (IG: @the.midwifemummy) - Hypnobirthing: Tips and Tricks for a Positive Birth

TOP 3: Mommy Labor Nurse (IG: @mommy.labornurse) - What to Expect at Your First Newborn Appointment

TOP 2: Jessica Hurd (IG: @jessica_studer2) - Married at First Sight

TOP 1: Ophelia Nichols (IG: @ophelianicols) - How to Be Your Kid's Safe Space

JOIN OUR BABY REGISTRY GIVEAWAY! During the month of December, we will randomly select 1 mama each week to receive an item off their registry! (Up to $50 per mama!)
More details here.

Holidays are quickly approaching! Make sure you follow @mommyknowsbest on Instagram and our sister brand @LaVieMom for some amazing holiday deals coming up soon!

Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more!

Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

Subscribe to the Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

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On today's episode, Christa talks with Chloe Mediumship. Chloe is a medium from the UK that is able to communicate with spirits and angels. She really discovered her gift after her grandma passed away and has been using her gift since then to help people all over the world. We talk about how she became Chloe Mediumship, what signs you can look for to see if spirits are contacting you, and how she even can read people's mental health and fertility! Plus, she does a bonus shocking reading on Christa. You gotta watch to believe it!

Follow her on Instagram: @chloemediumship

JOIN OUR BABY REGISTRY GIVEAWAY! During the month of December, we will randomly select 1 mama each week to receive an item off their registry! (Up to $50 per mama!)
More details here: https://www.instagram.com/p/ClyvENHL8Vs/?utm_source=ig_web_copy_link

Holidays are quickly approaching! Make sure you follow @mommyknowsbest on Instagram and our sister brand @LaVieMom for some amazing holiday deals coming up soon!

Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more!

Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

Subscribe to the Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

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On today's episode, Christa talks with Nicole Stewart. When Nicole became a mother, she found herself surprised by many things that no one seemed to talk about. At the time, it seemed Instagram was a place for pretending and only posting the highlights.

Nicole found opening up and being honest about her struggles she was able to feel more connected with herself. Nicole now works with moms to help support them in the fourth trimester.

She is currently working on a wellness program for mamas that will help them restore their energy through the postpartum period. You can find more info about this program on her Instagram page: @thenicolestewart

Holidays are quickly approaching! Make sure you follow @mommyknowsbest on Instagram and our sister brand @LaVieMom for some amazing holiday deals coming up soon!

Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more!

Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

Subscribe to the Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

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On today's episode Christa dives deep into one of her favorite topics - negative thoughts and how to reprogram your brain.

So why do we have negative thoughts? And can we stop them from happening?

Christa breaks it down and shares her favorite tips for retraining your brain and why it's so beneficial!

Follow her on Instagram: @heysoulchrista

DON'T MISS OUR BLACK FRIDAY SALE!
20% off select products for Amazon Prime members on Mommy Knows Best's Amazon Store from November 24th to 25th only. Shop here: bit.ly/MommyKnowsBestShop

LaVie Mom, our sister brand, is also having an amazing Black Friday deal! Check out their Amazon store: bit.ly/LaVieMomShop

Holidays are quickly approaching! Make sure you follow @mommyknowsbest on Instagram and our sister brand @LaVieMom for some amazing holiday deals coming up soon!

Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more!

Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

Subscribe to the Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

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On today's episode, Christa talks with Whitney Copeland. Back in 2021, Whitney, her husband, and four children sold everything they had to start a new life on the road. They bought a used bus and fixed it up to be their new home.

Their new journey started out just the way they had imagined - traveling to beautiful sights, having more family time, and learning along the way. But, it all came crashing to a halt when one night a gas leak led to an explosion on the bus. This left two of her kids and husband with burns so severe they would be in multiple surgeries and recovery for months to come.

Whitney shares exactly what happened, where her family is at with everything now, and the truth behind finding time for self-care in tragedy. This is one you won't want to miss.

Follow their story on Instagram @CopelandBusLife or check out their updates on their blog at: copelandfire.blogspot.com/?m=1

Go Fund Me: https://gofund.me/7f9effd2

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Holidays are quickly approaching! Make sure you follow @mommyknowsbest on Instagram and our sister brand @LaVieMom for some amazing holiday deals coming up soon!

Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more!

Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

Subscribe to the Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

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On today's episode, Christa talks with registered dietitian and certified intuitive eating counselor, Sarah Gold Anzlovar.

Sarah helps moms take the stress out of eating and learn to eat to feel their best show up for their little ones and ditch the "mom diet culture".

Website: https://www.sarahgoldrd.com/
Instagram: @busy.mom.nutrition

Next Peanut Pod is November 17 at 1 PM CST: https://peanut.app.link/dU9IYjEEUtb

Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more!

Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

Subscribe to the Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

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On today's episode, Christa chats with International Board Certified Lactation Consultant, Shelly Taft. We talk all about the top breastfeeding misconceptions, when milk comes in, and the latest update on the formula shortage!

Follow her on Instagram: @shellytaftibclc

Check out her website and podcast!
Website: https://www.shellytaftibclc.com/
Podcast: https://www.shellytaftibclc.com/podcast/

Join our monthly Facebook Room today, Nov. 3rd at 11AM CST! Join here: https://bit.ly/fbroomnov3

Join our Peanut Pod (MomTalks with Christa) group and listen to our pods every 1st and 3rd Thursday of the month! Download the Peanut app here: https://www.peanut-app.io/

Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv

Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

Subscribe to the Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

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On today's episode, Christa shares a clip from her recent Peanut Pod where she talks about her favorite tips for showing yourself love every day. The Self-Love Bootcamp is filled with real life scenarios and tips for things you can start doing today to love yourself more!

Follow her on Instagram: @heysoulchrista

NEW Mommy Knows Best Lactation Cookie Bites - 20% off through the month of October! Get yours here: https://bit.ly/MKBCookieBites
Also available on Amazon: https://tinyurl.com/4tac4mcw

Join our Peanut Pod (MomTalks with Christa) group! Download the Peanut app here: https://www.peanut-app.io/

Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv

Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

Subscribe to the Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

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On today's episode, Christa chats with MJ Renshaw, a certified breathwork trainer. MJ shares the key benefits of breathwork for any ailment and how it can even help in centering your nervous system in your motherhood journey. She shares some amazing facts about grounding and syncing your menstrual cycle to the moon. It will blow your mind!

Check out her website: http://www.mjrenshaw.ca
Follow her on IG: @beingmethod

NEW Mommy Knows Best Lactation Cookie Bites - 20% off through the month of October! Get yours here: https://mommyknowsbest.com/
Also available on Amazon: https://tinyurl.com/4tac4mcw

Join our Peanut Pod (MomTalks with Christa) group! Download the Peanut app here: https://www.peanut-app.io/

Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv

Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

Subscribe to the Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

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On today's episode, Christa chats with Pelvic Floor Therapist, Dr. Sara Reardon, also known as The Vagina Whisperer. We chat all about the importance of pelvic floor health, from what causes a weakened or tense floor to ways women can help tighten or relax their pelvic floor, plus how breastfeeding and lactation can affect pelvic floor health.

Check out her links:
Pelvic Floor Online Platform with Exercises, Education and one-on-one online consults with Pelvic PT: www.thevagwhisperer.com
FREE DOWNLOAD: How to Take Great Care of Your Pelvic Floor, a free guide for some simple, do-able, totally-not-weird tips to take better care of your down there.

Follow her on Instagram: @the.vagina.whisperer and on TikTok: @thevagwhisperer

DON'T MISS THIS!
Get 20% OFF on our NEW Mini Lactation Cookies! Available here: https://bit.ly/MKBCookieBites

Join our Peanut Pod (MomTalks with Christa) group! Download the Peanut app here: https://www.peanut-app.io/

Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv

Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

Subscribe to the Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Queens On A Roll
This podcast was created to educate & inspire people about the ably different...
Listen on: Apple Podcasts Spotify

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On today's episode, Christa talks to Kaley Willer, a mom of 4 and literacy specialist from Leaping into Learning. She uses her platform to help parents and their kids feel empowered to read. We talk all about tips for kids struggling with reading, common mistakes she sees when it comes to teaching kids to read, and shares encouragement and help for parents with kids of all ages!

Check out her website: https://www.leapingintolearning.com/
Follow her on Instagram: @leapingintolearning
Tiktok: https://www.tiktok.com/@leapingintolearning
Pinterest: https://www.pinterest.ca/leapingintolearningwithkaley/

IN CASE YOU MISSED IT:
We have collaborated with Noor Vitamins for National Child Health Day (October 3rd)! Get 20% off when you use the code MKB20 on NoorVitamins.com

Join our Facebook Room on October 5th 11 AM CST: https://fb.me/e/23WKrgDG8
Missed the Facebook Room? Join us every first week of the month! See more details in our FB group with over 30K moms: https://bit.ly/MKB_MomGroup

Listen to our Peanut Pod (MomTalks with Christa) on October 6th at 1 PM CST! Christa will talk about the topic "Feeling Alone: Simple Ways to Create Connections".
Download the Peanut app here and join the MomTalks with Christa group: https://www.peanut-app.io/

Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv

Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

Subscribe to the Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

iMOM Podcast
If you need a mom friend right now, you’ve come to the right place.
Listen on: Apple Podcasts Spotify

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On today's episode, Christa shares a clip from her recent Peanut Pod where she talks about how to stop the comparison and enjoy your journey! So many times in life we are being compared to where other people are at in their own life which can make us feel inadequate and insecure.

Christa shares her favorite tips for staying in her own lane and doing things that make her happy.

Follow her on Instagram: @heysoulchrista

IN CASE YOU MISSED IT:
September is NICU Awareness Month! Check our posts on Instagram about NICU to learn more.

Listen to our Peanut Pod (MomTalks with Christa) on October 6th at 1 PM CST! Christa will talk about the topic "Feeling Alone: Simple Ways to Create Connections".
Download the Peanut app here: https://www.peanut-app.io/

Join our Facebook Room every first week of the month! See more details in our FB group with over 30K moms: https://bit.ly/MKB_MomGroup

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv

Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

iMOM Podcast
If you need a mom friend right now, you’ve come to the right place.
Listen on: Apple Podcasts Spotify

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On today's episode, Christa talks with Karlie Causey, co-founder of Jen and Keri, a postpartum activewear line. We discuss how women can build foundations to stay active in postpartum.

Follow her on Instagram: @drkarlie

Listen to our Peanut Pod (MomTalks with Christa) on October 6th at 1 PM CST! Christa will talk about the topic "Feeling Alone: Simple Ways to Create Connections".
Download the Peanut app here: https://www.peanut-app.io/

Join our Facebook Room every first week of the month! See more details in our FB group with over 30K moms: https://bit.ly/MKB_MomGroup

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv

Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

iMOM Podcast
If you need a mom friend right now, you’ve come to the right place.
Listen on: Apple Podcasts Spotify

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Today we talk with Dr. Wendy Bartley, physical therapist and mom of three, about overcoming the overwhelm. She shares the story of finding out she was pregnant with twins when her son was only 7 months old and how her journey as a new mom convinced her to merge her life's work with helping moms.

Follow her on Instagram: @cupfullofme

In case you missed it, September is Baby Safety Month! Follow us on IG @mommyknowsbest to see our baby safety tips for this month!

Listen to our Peanut Pod (MomTalks with Christa) on September 15th at 1 PM CST! Download the Peanut app here: https://www.peanut-app.io/

Join our Facebook Room every first week of the month! See more details in our FB group with over 30K moms: https://bit.ly/MKB_MomGroup

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv

Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

iMOM Podcast
If you need a mom friend right now, you’ve come to the right place.
Listen on: Apple Podcasts Spotify

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On today's episode, Christa talks with Fertility Dietician, Kaylee Frazier. We talk about how nutrition can improve your egg quality, the root cause approach to infertility using nutrition and lifestyle, and what our menstrual cycle can teach about our overall health.

Check out her links:
Website: kayleefraziernutrition.com
Facebook Group "Feeding Your Fertility": https://www.facebook.com/groups/500876978212394

Follow her on Instagram: @Feeding.Fertility.RD

In case you missed it, September is Baby Safety Month! Follow us on IG @mommyknowsbest to see our baby safety tips for this month! Also, check out Michelle Pratt's IG @safeintheseat for car seat safety tips.

Listen to our previous episode "The Three Parts of Self-Compassion" here: https://www.buzzsprout.com/1524733/11222461

Don't miss our episode next week, where we talk with Dr. Wendy Bartley (@cupfullofme) about overcoming the overwhelm and her challenging motherhood journey!

Join our Facebook Room on September 7 at 11AM CST: https://www.facebook.com/events/585100586440940

Listen to our Peanut Pod (MomTalks with Christa) on September 15th at 1 PM CST! Download the Peanut app here: https://www.peanut-app.io/

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv

Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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On today's solo episode, Christa talks about Black Breastfeeding Week reminders, Baby Safety Month coming up in September, and shares a clip from her recent Peanut Pod talking all about the Three Parts of Self-Compassion.

Follow her on Instagram @heysoulchrista

DON'T MISS IT!
August 25 to 31 is Black Breastfeeding Week! Learn more about Black Breastfeeding Week here: https://blackbreastfeedingweek.org/

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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On today's episode, Christa talks with Bottle Aversion Coach, Szilvia Lanzas. She talks about the telltale signs of bottle aversion, common mistakes parents make when it comes to bottle feeding, and important tips for parents struggling.

Check out her links:
Her Website - https://www.bottleaversion.com/
Facebook Page - https://www.facebook.com/bottleaversion
Youtube Page - https://www.youtube.com/c/BottleAversion
What Is Bottle Aversion And How To Solve It - https://www.bottleaversion.com/what-is-bottle-aversion-and-how-to-solve-it/

Follow her on Instagram: @thebottleaversioncoach

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

Healthy Lifestyle Solutions with Maya Acosta
Are you ready to upgrade your health to a new level and do so by learning from experts...
Listen on: Apple Podcasts Spotify

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On today's episode, Christa talks with Dr. Colleen Reichmann about Body Positivity. We dive into the true meaning of body positivity, how we know we've been affected by generational patterns of disordered eating, and how we can help break the cycle for future generations.

Check out her links:
Website: www.colleenreichmann.com
Substack: https://colleenreichmann.substack.com
Her book on this link

Follow her on Instagram: @drcolleenreichmann
Email her at: colleenreichmann@gmail.com or wildflowertherapyllc@gmail.com to reach out about therapy services

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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On today's episode, we talk with Karissa Whitman from Mom After Baby. After her own struggles with postpartum, she decided to help moms and share important resources so they don't feel so alone. We talk about the importance of setting boundaries and leaning into your emotions.

Check out her links:
Website: https://momafterbaby.com/
Facebook: https://www.facebook.com/MomAfterBaby
Free Facebook Support Group: https://www.facebook.com/groups/loveyourmotherhood
Tiktok: https://www.tiktok.com/@momafterbaby

Follow her on Instagram: @mom.afterbaby

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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On today's episode, we talk with The Parenting Coach, Crystal Haitsma. She talks about how we can heal ourselves by looking inward and why it's important to break the cycle. She is a Certified Life Coach who uses casual coaching and mindfulness combined with connection-based parenting.

Check out her links:
Find your parenting personality quiz: https://coachcrystal.involve.me/parents-organic
The Freedom Moms Podcast:https://podcasts.apple.com/ca/podcast/the-freedom-moms-podcast/id1555361139
Her Website: www.coachcrystal.ca

Follow her on Instagram: @the.parenting.coach

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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On today's episode, our host, Christa Innis, shares a segment from her most recent Peanut Pod where she discusses tips for coping when things get tough.

Follow Christa on Instagram: @heysoulchrista

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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On today's episode, we break down the top baby and toddler sleep myths with Pediatric Sleep Consultant, Carianna Gibb.

Check out her links:
Website: allthesleeps.com
Podcast: https://link.chtbl.com/AqQvM2nD

Follow her on Instagram: @allthesleeps

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today we talk with Ashley Nowe from Get Mom Strong. Ashley is a mama of three, step-mom of two, and pregnancy and postpartum exercise specialist. After the birth of her twins, she struggled with Diastasis Recti and instead of hearing that there was nothing she could do to fix it, she took matters into her own hand.

We talk more about what she learned through her research and how she's helping impact new moms every day to get mom strong!

Check out her links:
General Program: getmomstrong.com
Take the Placement Quiz: getmomstrong.com/quiz
Try the program for free for two weeks with code MOMTALKS!

Follow her on Instagram: @getmomstrong

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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While teaching consent to kids can be a scary topic, it is very necessary and today's guest shares how you can do it with ease. Christa talks with Kimberly King, an award-winning author and sexual abuse prevention expert. A survivor of sexual assault turned advocate and educator, Kimberly started her work with sexual abuse prevention as a women's health Peer Counselor and Human Sexuality teaching assistant to the renowned Dr. Sandra Caron.

Today she talks with us all about her book called "I said No!", teaching consent to young kids, and how to look out for red flags.

This is such an important topic you won't want to miss!

Check out her links:
www.kimberlykingbooks.com
https://linktr.ee/toughtopicsmom
https://thebeontvbootcamp.com/be-on-tv-af/?affiliate=kimberlykingbooks

Follow her on Instagram: @toughtopicsmom

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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On today's episode, Christa talks with the mama of two, digital marketing guru, host of the Goal Digger Podcast, and author, Jenna Kutcher. We talked about the importance of taking control of our lives and not letting our lives control us. Plus, she shares some insightful tips for moms who are in the thick of it. 

Her new book, “How Are You, Really?” is available for purchase starting June 28th! Order now at howareyoureallybook.com  
Follow her on Instagram: @jennakutcher and @goaldiggerpodcast  

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

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On today's episode, Christa has a solo episode where she shares a little encouragement for moms that are feeling a little overwhelmed. Take a minute to listen for yourself and find some time to appreciate you today.  

Follow Christa on Instagram: @heysoulchrista  

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

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On today's episode, we talk to Kallista Andersen, New Mom Coach and Educator, and host of the show, New Mom Boss podcast. We talk all about how you can put your home on autopilot and common mistakes parents make when preparing for a baby.

Check out Kallista's links:
Prepping For Postpartum Workshop (JOIN THE WAITLIST): https://www.newmomboss.com/a/2147506763/tSHtmeB2
New Mom Assessment: https://www.newmomboss.com/guidance
New Mom Kickstarter: https://www.newmomboss.com/a/2147507949/tSHtmeB2
FREE Mama Mindset Workbook: https://www.newmomboss.com/mindset
Join the New Mom Lounge!: https://www.facebook.com/groups/newmomlounge
Rate and leave a review to download a FREE Trimester To-Do list: https://www.newmomboss.com/review
The New Mom Boss Podcast: https://www.newmomboss.com/a/2147506895/tSHtmeB2

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today we talk with Elise Knox, health coach for moms and teens, on how to become the Master of Your Reactions. She walks us through steps for moms who feel stuck in their day-to-day and want to become the master of their reactions.

Check out Elise's Links:
https://www.instagram.com/eliseknoxconnectioncoach/
https://www.facebook.com/Eliseknoxconnectioncoach
https://www.eliseknox.com/

Link to the freebie:
https://www.eliseknox.com/communication

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today we talk with Dawn Barclay, author of the book, Traveling Different: Vacation Strategies for Parents of the Anxious, the Inflexible, and the Neurodiverse. We talk all things travel and how to plan with your kids.

Check out Dawn's links:
http://www.travelingdifferent.com (includes buying links as well as the blog that backs up the book)
http://www.twitter.com/@travelingdiff
http://www.facebook.com/travelingdifferent
https://www.linkedin.com/in/dawnbarclay/
http://www.dmbarr.com

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today we have an amazing episode with Confidence Coach, Beth Isbell! We chat about all things motherhood, how to be more confident, mom-shaming, and people-pleasing.  

Check out more from Beth here:  
Instagram: @iambethisbell  
Website: www.iambethisbell.com  

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

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Today, we have a great solo episode with Christa! She talks all about how self-reflection, learning, and growing can all lead to being more confident in yourself.   

Check out more from Christa here:  
Instagram: @heysoulchrista  
Facebook: @ChristaKnightMomTalks  

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

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Today, we have a great episode with Renee Reina! We talk all about what it means to be the default parent, parenting tips, mom-shaming, and more!   

Check out Renee here: 
Instagram: @reneereina_  & @themomroompodcast   
TikTok: @reneereina_ 
Podcast: The Mom Room Podcast   
Merch: www.themomroomshop.com  

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

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Today, we're resharing one of our favorite episodes with Myranda Akin! We talk all about her adoption process and how she was able to induce her lactation in order to breastfeed.  

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

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Today, we're resharing one of our most popular episodes with Kara Swanson! Kara, Founder of Life Well Lived, shares her inspirational story about having a VBAC after Two C-Sections. 

Check out Kara here:
Instagram: @karaswanson 
Website: https://www.lifewelllived.fitness/  

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

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We have a great episode today with TikTok star, Ophelia Nichols. Today we chat about a variety of things, but one of the biggest takeaways is how to be your kids' safe space.  

Check out more from Ophelia here:  
TikTok: @ shoelover99  
Instagram, Facebook, & YouTube: @ophelianichols  

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

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In today's bonus episode of Christa's Corner, Christa talks about the feelings and responses we have when things get tough in our lives. She discusses how important it is to check up on ourselves to further understand why we're feeling certain ways.  

Follow Christa on Instagram: @heysoulchrista  

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

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We have a great episode today with children's Illustrator and Author, Amy Kavelaris! Today we chat all about how important it is to encourage your children's imagination through artwork.   

Follow Amy on Instagram: @amykavs   
Check out her website: https://amykavs.com/   

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

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We have a great episode with you today with Mom Coach, Trisha Goodall! Today we chat all about tips for moms dealing with loneliness, and also what inspired her to become a mom coach.   

Follow Trisha on Instagram and Facebook: @trishamomstrategist   

Check out her links:   
https://www.babybridge.app/   
https://www.trishagoodall.com/    

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

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In today's episode, we're back with our Lactation Consultant, Kristen Sorondo, RN, IBCLC! We dive into Lactogenesis, which is the process of how our bodies make milk.  

Follow Kristen on Instagram at @orlandolactation  

Check out her links: 
Facebook Page: https://bit.ly/3uDsX98 
Website: www.orlandolactation.com  

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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We have a great episode for you today with Content Creator and Musician, Quigley Goode! She talks all about her journey on Season 8 of American Idol, mental health, and mom life!

Follow her on:
Instagram: @officiallyquigley
Tiktok: @quigleygoode

Check out her links:
Spotify: https://open.spotify.com/artist/46ctdFTmSlLpjGLm2M0fZI
Website: officiallyquigley.com
Courses: https://www.soulcialmedia.com

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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On this bonus episode of Christa's Corner, Christa talks all about finding what sparks your joy.

Follow Christa on Instagram: @heysoulchrista  

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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We have a great episode for you today with Pelvic Floor PT, Jeanice Mitchell! She talks all about tips to prepare for postpartum sex, the importance of pelvic health, and more!

Follow her on Instagram & YouTube: @mypelvicfloormuscles

Check out her links:

Website - https://www.mypfm.com/
Webinars - https://www.pelvicflicks.com/personalwebinars
Also on pelvicflicks.com, they have included access to join Jeanice for weekly live pelvic floor-focused workouts that are great for postpartum. Mon/Wed at 12:00 pm EST.
All content including items 1 & 2 is included for just $9.99/mo with a free 14-day trial.

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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We have a great episode for you today with Health Coach, Lizzie Ens! She talks all about her journey leaving the Amish community, and how it inspired her to become a health coach.   

Follow Lizzie on Instagram: @lizzieens   

Check out her website: https://undietyourself.live/  

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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We have an awesome episode today with Anna Turcotte from Bonsie Baby! Bonsie Baby is a baby clothing brand that makes skin-to-skin easy and attainable anywhere and anytime your baby needs you close. We talk all about the importance of skin-to-skin time and how it is the first step in developing a loving, empathetic, and lifelong bond.

Follow Bonsie Baby on Instagram: @bonsiebaby

Check out their links:
Website - https://www.bonsie.com/
Blog about Skin-to-Skin - https://www.bonsie.com/skin-to-skin-contact
More about them - https://www.bonsie.com/about-us

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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We have a great episode today with Alexis Barad-Cutler from the Not Safe For Mom Group! We talk all about the group and who she came up with the idea, as well as the importance of middle motherhood. Life doesn't stop being adorable once they pass the toddler phase!   

Follow Alex on Instagram: @notsafeformomgroup   

Check out her links: 
Website: www.notsafeformomgroup.com   
Not Safe for Mom Group: The Podcast (available on most platforms) - www.chamberofmothers.com  

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today on Christa's Corner, Christa talks about owning your awkward. It can be so hard for us to show parts of us that we think are weird, quirky, or that people might not like. But you know what's harder? Pretending to be someone else for the rest of your life. Christa shares tips for accepting and owning all those weird parts of yourself!  

Follow Christa on Instagram: @heysoulchrista  

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today we have an awesome episode with Jessica Hurd from Married at First Sight! She talks all about her experience on the show and how she's transitioned to becoming a mom.  

Follow Jessica on Instagram: @jessica_studer2  

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today we have a great episode with Labor Nurse Mama, Trish Ware! She discusses how to mentally and physically heal from a C-Section. 

Follow Trish on Instagram and Facebook: @labor.nurse.mama  
Check out Trish's links:  
Cesarean course - www.labornursemama.com/cs-checklists  
Weekly pregnancy updates/education - www.labornursemama.com/pregnancy-weekly-update  

MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today we have a great episode with Alexandra Cunningham! With social media being at an all-time high, we chat all about how to protect your children from unrealistic beauty standards.  

Alexandra's Links:  
Instagram - @thisfamilytree  
Podcast - @thisfamilytree  
TikTok - @thisfamilytree  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today we have a great episode with Dr. Jessica Madden, where we go over everything pregnant moms should know about the Omicron variant.   

Check out Dr. Madden's Links: 
https://aeroflowbreastpumps.com/
https://www.facebook.com/AeroflowBreastpumps?fref=ts
https://twitter.com/aerobreastpumps
https://www.primrosenewborncare.com/intro

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today we chat with Yana Gil de Montes about the keys to transforming your marriage! 

Check out Yana's Links:   
Freebie - Communication Strategies That Work   
Website: www.transformyourmarriagecourse.com  
IG: @themarriage.coach  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today we're back with Liesel Teen from Mommy Labor Nurse! We go over what to expect at your first newborn appointment and also bust common myths about birth.  

Check Liesel's IG: @mommy.labornurse  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today, our special guest, Sarah Giannetta, dives into all the tips and techniques that go into Hypnobirthing! This is a method of pain management that can be used during labor and birth. It involves using a mixture of visualization, relaxation, and deep breathing techniques to give you the best birthing experience possible. Check out the episode to learn more!  

Follow Sarah on Instagram: @@the.midwifemummy  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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In today's episode, we're back with our Lactation Consultant, Kristen Sorondo, RN, IBCLC! We dive in about tips for pumping at work, pumping rights, milk supply, and more!  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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We have a great episode today with the cofounder of Raising Children You Like, Sonnet Mathews! Raising Children You Like is an online course that will change the way you feel about motherhood and the way you parent. The goal is to help parents ​transform the relationship with their toddlers and get to the root of triggers of developmentally appropriate toddler behavior. 

Check it out: https://raisingchildrenyoulike.com/  
Follow Sonnet on IG: @raisingchildrenyoulike  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today, Christa talks about expectations from other people and how we put so much pressure on ourselves to fulfill those expectations.  She shares a tip she is working on for creating her own self-love Christmas wish-list to take care of herself during the holidays and encourages others to do the same.  

Follow Christa on Instagram: @heysoulchrista

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today, Christa chats with eight-year NASA Organizational Psychologist and coach, Stephanie. She holds a doctorate in Organizational Psychology and is also a Licensed Human Element® Practitioner and Brain-Based Coach.

Being a mom of two beautiful girls, Stephanie loves guiding women in all stages of motherhood (re)discover themselves. Her passion lies in helping moms ditch perfectionism and people-pleasing, be more true to themselves and feel more calm, confident, and at ease.

Check out Stephanie here:
Instagram: @best.self.mama
Free guide: www.brave-method.com
Mindset challenge: www.brave-method.com/challenge

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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We have a great episode today with Erin from Totum Women, where we dive into how to help modern mothers be whole.

Follow Erin on Instagram: @totumwomen  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today Christa talks with Erin Finnegan from the Badass Moms Club. Erin shares her story about unexpectedly becoming a single mother and how she chooses to thrive and not just survive. 

Check out Erin here:   
Instagram: @badassmoms.club   
Facebook: @badassmoms.club “Baddest Moms Club”   
Website(s): www.badassmoms.club and erinfinnegan.net   

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today, Christa talks with co-authors of the book, "Boobies Go Bye-Bye", Cyana Riley and Nikki Osei-Barrett.  

Follow them on Instagram: @chocl8fashnpr and @notsodifferentbook  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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In today's bonus episode, Christa talks about the importance of self-love and gives tips for the busy mom with no extra time.  

Follow Christa on Instagram: @heysoulchrista  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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In today's episode, Christa talks with Prenatal Nutritionist, Ryann Kipping, about foods to eat while pregnant and/or trying to conceive.  

Follow Ryann on Instagram: @prenatalnutritionist  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today, we reshare one of our most popular interviews with Liesel Teen from Mommy Labor Nurse.  

Here are the 10 Things You Don't Know About Labor.  

Follow Liesel on Instagram: @mommy.labornurse

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today we talk with therapist and author of the book, The Self-love Workbook for Women, Megan Logan. We have an amazing discussion on the importance of self-love and how you can make it a priority every day in 5 minutes.

Get the Self-love Workbook for Women on Amazon.

Follow Megan on Instagram: @meganloganlcsw

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today, Kristen is back to continue the conversation on Breastfeeding Issues. 

If you missed Part 1 you can find that here: https://www.buzzsprout.com/1524733/9247071

This week, Kristen talks about Latching Issues, Oversupply, Thrush, and advice for moms without support.  

Have more breastfeeding issues you'd like us to talk about? Comment below!  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today we decided to mix it up and bring you an awesome "MomTage" with some wise words from previous episodes. There can be A LOT of information in our interviews that can be hard to remember. So we wanted to pull out some key quotes to help you start your day.  

Interviews clips featuring:  
Jyoti - @mamajotes  
Nawa - @royalwildkat  
Vanessa - @vanessa_kleeberger  
Halie - @myecotot  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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In today's bonus episode, Christa shares some motivation and tips on how to break through those mental barriers and push ourselves to get through tough moments.  

Follow Christa on Instagram: @heysoulchrista  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today's guest is the hilarious, Jyoti Chand, otherwise known as Mama Jotes on Instagram. She is a comedian, writer, wife, and mom of 2. We get real about how to keep your individuality in motherhood and marriage. She also goes deep into Mommy Wine Culture.  

Follow Jyoti on Instagram: @mamajotes  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today's guest shares an incredible story about inducing lactation for her adopted son. After struggling with fertility issues, Montse and her husband decided to look into adoption. Before they were matched with a baby, Montse knew she wanted to be able to breastfeed. So, she did everything in her power to learn how and make it happen.  

Listen to how she did it, plus she received an amazing surprise for her family.  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today we welcome back Kristen Sorondo, IBCLC, RN, to talk about some of the most common issues women have while breastfeeding.  

This will be a two-part series to address common concerns. Today we focus on cracked nipples, mastitis, and clogged ducts. She talks about what they are, how you can treat them, and when you should see a medical professional.  

Have questions you want Kristen to address in part two? Leave us a comment!  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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On today's solo episode with Christa, she shares some amazing affirmations to start your week.  

Follow Christa on Instagram: @heysoulchrista  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Did you know Postpartum Incontinence affects 1/3 of moms? This can be an embarrassing and uncomfortable topic, but the fact that it affects so many moms shows there is nothing to be embarrassed about. Even better, there are things you can do to help with it. Today we talk with Samantha Spencer, PT, DPT, Postpartum Rehabilitation Specialist, and Medical Advisor for Aeroflow Breastpumps.

She talks about managing and caring for postpartum incontinence, including:
- The differences between stress, urgency, and mixed urinary incontinence, and the causes of each
- Pelvic floor muscle exercises to help manage postpartum incontinence
- Foods/drinks to avoid that could be irritating the lining of the bladder and how to implement an “urge deferral” strategy
- When to consider pelvic floor therapy or seek advice from a medical professional

Important links mentioned:

As mentioned on our chat, please here are links to Samantha's site and social pages as well as to Aeroflow Breastpumps:

  • Strong Beyond Birth: www.postpartumpt.com/
  • Strong Beyond Birth's Instagram: www.instagram.com/strongbeyondbirth/
  • Strong Beyond Birth's Facebook: www.facebook.com/strongbeyondbirth
  • Aeroflow Breastpumps: aeroflowbreastpumps.com/
  • Aeroflow Breastpumps Facebook: www.facebook.com/AeroflowBreastpumps/
  • Aeroflow Breastpumps Instagram: www.instagram.com/aeroflow_breastpumps/
  • Aeroflow Breastpumps YouTube Channel: www.youtube.com/channel/UCCdJVdOcWGR7m7iFcAILD7Q

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Jessica Rabon is a new mom and a Clinical Psychologist, working with mostly kids and teens. Today we are talking all about her personal struggles with Postpartum Anxiety after being very aware of the signs to look out for. Many times people think, if you're a psychologist and know what to look for you won't struggle, but after returning to work it hit her hard. She shares tips that every mom can use to make them feel more like themselves!

Follow Jessica:
- Instagram: @jessicaleighphd
- TikTok: jessicaleighphd
- Podcast: PsychTalk

Postpartum resources:
www.postpartumstress.com
www.postpartum.net
Book: Good Moms Have Scary Thoughts

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today we talk with Vanessa Kleeburger, whose video went viral on Instagram after she revealed the story of how she found out she was pregnant with her son...at 9 months and gave birth that day!  

I could put more details here, but I really think you need to hear it from her as it's an incredible story.  

Follow Vanessa Kleeburger on Instagram: @vanessa_kleeberger  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest  

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Today we welcome Katie Clark, who's also known as The Breastfeeding Mama on Instagram. Katie Clark started as a professional blogger with her husband and has been for the last 8 years.

Then in 2015, she had lots of issues breastfeeding her son. So she started a Facebook group to grow a community and help support other moms. She grew a huge passion for helping moms that lacked the knowledge and support. From there she became a Certified Lactation Educator, Certified Breastfeeding Specialist, and now she is training to become an IBCLC! Today she will be answering key questions about breastfeeding!

Follow Katie on Instagram: @the.breastfeedingmama

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today we have our monthly segment with Kristen Sorondo, RN, IBCLC. This month she's answering all of YOUR questions that you submitted on Instagram and Facebook!  

Did she answer your question? What other questions do you have for Kristen? Ask it in the comments and we'll answer on a future episode!  

Check out Kristen's website: www.orlandolactation.com or email her at Kristen@orlandolactation.com  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest  

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Today on Christa's Corner we talk all about the power of saying no. Christa gives you tangible tips to apply to your life today!  

We hope you find this episode helpful! As always if you found this or any episode of MomTalks with Christa helpful, please review, subscribe, and share it with a friend!  

Follow Christa on Instagram: @heysoulchrista  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest  

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Today's guest is Christa's soon-to-be sister-in-law, Darla Innis. Darla is a busy mom of three and in her own words, "a lover and pursuer of many things". In today's episode, she shares her challenging journey into motherhood at a young age, learning the importance of self-care, and advice for moms struggling to take care of themselves.

Here are the things we have talked about:
- The biggest challenges Darla experienced in becoming a mom
- A life lesson that Darla went through with flying colors
- Priorities in life to make sure you get that self-care
- Darla's non-negotiable thing that she has to do when it comes to self-care
- Tips Darla has for moms watching
- Darla's online support communities

Follow Darla on Instagram: @deardarlajean

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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In today's episode, we talk with Halie Hughes, founder of the company, My Eco Tot. My Eco Tot is a consciously curated collection of clothing, toys, and more. All items are sustainably sourced to help leave the world in a better place.  

We talk about consumerism in parenting and how lots of parents feel the pressure to buy anything and everything. She shares her tricks for making sure she's only buying functional items that she and her family needs, plus tips for moms wanting to start a business of their own!  

Follow Halie on Instagram: @myecotot  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest  

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In honor of World Breastfeeding Week, we put together a montage with some powerful quotes from some of our MomTalks interviews from this year. May this be a reminder that we are all in this together. You can do this!  

Featuring voices from:  
- Casey Seidan, MS, RD, CDN, DCES  
- Deneige Outram, RN, BSN, IBCLC  
- Melanie Keeton, childbirth educator  
- Parijat Deshpande, High-risk pregnancy health strategist  
- Unnati Patel, Pediatric Sleep Expert  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest  

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Today we welcome back show veteran, Liesel Teen from Mommy Labor Nurse. In this episode, Liesel gets real with us talking about her personal struggles with Postpartum Anxiety after having her son, sharing about her decision to take medication, and shares her best tips for helping moms cope!  

Follow Liesel on Instagram: @mommy.labornurse  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest  

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If you are currently on maternity leave and getting ready to go back to work, this episode is for you! On today's special episode, Kristen Sorondo, RN, IBCLC, shares her best tips for getting prepped for going back to work!

Here are the things we have talked about in the interview:
- Best tips Kristen has for moms who will go back to work
- Are there laws concerning pumping at work? And how will you open this option to your Boss?
- Items to bring for the mom who is ready to go back to work
- For moms who don't have access to a refrigerator or their work is always on the go, here are Kristen's recommendations.
- Any other questions should moms ask their boss or colleagues before going back to work?
- Tips Kristen has for moms watching
- Kristen's online support communities

Check out Kristen's website: www.orlandolactation.com or email her at Kristen@orlandolactation.com

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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In today's episode we talk to Deb Flashenberg, the founder and director of the Prenatal Yoga Center in New York City. She talks about how the key benefits of prenatal yoga and how ultimately it can help you prepare for labor!

Here are the things we have discussed in the interview:
- Intro
- More info about Deb Flashenberg
- Difference between typical yoga and prenatal yoga
- At what point in pregnancy can a woman start doing prenatal yoga?
- For doing yoga, is there a benefit for a woman who wants to conceive?
- Deb talks about postnatal yoga
- Yoga classes during the pandemic
- Deb's online support communities
- Words of encouragement for moms regarding the benefits of doing the yoga
- What are her tips for moms out there?

Follow Deb on Instagram: @Prenatalyogacenter

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Do you have difficulties with setting boundaries? Do you feel guilty when you tell someone no?

Today on Christa's Corner, Christa talks about her difficult past with setting boundaries and shares tips she learned for listening to her gut and saying no to things that no longer serve her.

Recently, Christa leads a Peanut Pod where a lot of the moms expressed having a hard time with friendships and boundaries after having a baby. There is a lot of sadness, loneliness, and confusion when it comes to keeping friendships alive. Christa shares some of her personal experience, encouragement, and hard truths.

We hope you find this episode helpful! As always if you found this or any episode of MomTalks with Christa helpful, please review, subscribe, and share it with a friend!

Follow Christa on Instagram: @heysoulchrista

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today we talk to Kate Horney from Beyond Fit Mom. Kate answers all of the big questions about prenatal and postpartum fitness, including What are the dos and don'ts of working out while pregnant, Tips for starting a new routine postpartum, and symptoms of Diastasis Recti and ways to improve it.  

12 Week Program for Moms - Mom Tummy Rehab sign-up here:  https://beyondfit.mykajabi.com/a/3748/FdmBdFuM  

Follow Kate on Instagram: @beyondfitmom   

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest  

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Today we have Sarah Cox, mom and founder of Feather Print Media. Sarah talks about adapting to becoming a mom while running a business, to being a single mom running a business, and ultimately learning how to overcome the mom-guilt!  

She shares some of her key tools and resources she uses every day to help keep her sanity - this is one you won't want to miss!  

Follow Sarah on Instagram: @sarahl.cox  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest  

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Baby not sleeping well? Today we have Dana Obleman from Sleep Sense. She has helped over 100,000 parents find a gentle solution to their child's sleep problems for the past 15 years!

Here are the things we have talked about:

  • More info about Dana Obleman
  • Most common problems with children's sleep
  • Deep diving questions to address the issue
  • When is the appropriate time to seek a sleep consultant?
  • What are her tips for babies to sleep longer?
  • What are her sleeping tips for moms with newborns?
  • Learning good sleep habits from newborn to early months, does that tend to carry on or should a new sleep habit be instilled when reaching an older age?
  • What are her tips for moms out there?
  • More info about sleep sense
  • Casey's online support communities

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today we have our monthly bonus segment with Kristen Sorondo, RN, IBCLC, from Florida! This week we are talking all about the 4-6 week mark postpartum. So if you're currently in this stage or about to be in this stage, this episode is for you!  

Check out Kristen's website: www.orlandolactation.com or email her at Kristen@orlandolactation.com  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest  

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Today Christa talks with Abbey Williams, MSW LSW from Mimosas with moms! Mimosas with Moms is a community of support, empowerment, and connectedness. In today's discussion Abbey shares with us her story about becoming a mom at a young age.  

She is very vulnerable in sharing her real thoughts, struggles, and tough times and how she ultimately was able to put herself through school. She shares her tips for how she did it along with how to co-parent and so much more.  

Follow Abbey on Instagram: @mimosaswithmoms  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest  

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After every interview, Christa asks her interviewee "If you could have a billboard made today where you share one tip with moms everywhere what would you have it say." This week she decided to reach out to all of you!  

Christa shares some advice as well as share tips from moms from all over!  

Follow Christa on Instagram: @heysoulchrista  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest  

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Today we speak with Pediatric Sleep Expert, Unnati Patel. We cover everything from foundations for healthy sleep, to 4-month sleep regression, bedtime routines, and more!

Here's what we discuss in today's episode:

  • More info about Unnati Patel
  • Unnati explains about her line of work
  • What are the foundations for healthy sleep?
  • Signs that your baby is going through a four-month sleep regression and her tips for regression.
  • How and when to drop baby naps?
  • As the child grows from baby to toddler to young child to older, what are the best bedtime routines, and how they change by age?
  • Unnati's take on transitioning kids from their own rooms
  • What are her tips for moms out there?
  • Unnati's online support communities

Follow Unnati on Instagram @nestedtorestedsleep
Get 25% off using code Rested25

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Gestational Diabetes, two words that can seem extremely daunting when pregnant or about to be pregnant. Is there a way to avoid it? What causes it? How should I take care of myself after I'm diagnosed? We invited Registered Dietician and Certified Diabetes Care and Education Specialist, Casey Seidan, to answer all of our questions about Gestational Diabetes!  

Follow Casey on instagram @eat.well.together   

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest  

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Did you know it's estimated that between 5-10% of women of child-bearing age have PCOS? This has been a topic widely discussed for many years and how it affects fertility.

Today we talk with childbirth educator, Melanie Keeton and cover the top questions and concerns about PCOS and how it affects many women today. We cover every area from fertility, childbirth, breastfeeding, and more!

If you know someone with PCOS, please send it their way. They will definitely thank you.

Here are the topics we have talked about in this episode:

  • More info about Melanie Keeton
  • All about PCOS
  • Who is most affected by PCOS and how does it affect certain people or age groups?
  • Common symptoms we see with PCOS
  • Getting diagnosis
  • How does PCOS affect fertility, in general?
  • What is Napro Technology?
  • How does PCOS affect childbirth?
  • When can you have PCOS?
  • Different ways to treat PCOS

Follow Melanie on her Instagram: @returningtobirth

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today's BONUS segment with Kristen Sorondo, RN, IBCLC is all about tongue and lip ties!  

Believe it or not, the research behind tongue and lips ties has developed a lot over the years. We discuss what a tongue and lip tie is and some of the research that has come out about them in more recent years. This is a highly controversial subject, so please note we are sharing information that is put out there, but it is up to you to choose what is best for you and your family.  

Check out Kristen's website: www.orlandolactation.com or email her at Kristen@orlandolactation.com  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest  

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Today have on the author of Pregnancy Brain, Parijat Deshpande. On the show, we talk about two key topics we get questions about all the time, Premie health and High-Risk Pregnancy.

Parijat is an expert when it comes to healthy high-risk pregnancies, and she is also the mom of a micro premie. Through her expertise and experience, she brings a whole new edge to this amazing interview.

Here's what we discuss in today's episode:

  • All about Parijat and her story
  • What are premature babies?
  • Reasons babies are born prematurely
  • Short term and long term risks for premature births
  • Parijat's tips for parents with premature babies
  • Her advice for moms who are experiencing rough times due to premature birth
  • Her tips for Moms on how to take care of premies
  • When do high-risk pregnancies happen?
  • How early can a high-risk pregnancy be detected?
  • Parijat's advice for moms who are currently experiencing a high-risk pregnancy
  • About her book
  • Her one tip for moms everywhere
  • A quote she lives by
  • Her Instagram page

Check out her book: Pregnancy Brain, Instagram, and her website. They are listed out, below.

Website:
https://parijatdeshpande.com/

IG:
@healthy.highriskpregnancy

Parijat's Book, Pregnancy Brain - Available on Kindle and paperback on Amazon and Barnes & Noble.
https://parijatdeshpande.lpages.co/pregnancybrain/

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today is another bonus segment with Christa called, Christa's corner. These are our new monthly segments where Christa goes off the cuff on different topics important to her. These will have a little bit of story-telling, encouragement, and motivation.

This week Christa talks about comparison and how it's the thief of joy. She also shares a very personal experience about what lead her to a job at Mommy Knows Best and why she lives the way she does.

So sit back and enjoy! Let us know what you thought about this episode - should we do more like it?

Follow Christa on Instagram: @heysoulchrista

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today we talk to Deneige Outram from What the Boob. After working in Public Health with mostly immigrants and BIPOC, she saw there was a need for education when it came to pregnancy, postpartum, breastfeeding, and more. Plus we have an important conversation about BreastfeedingTrauma in the black community and what we can all do to help!

Here's what we discuss in today's episode:

  • More info about Deneige Outram
  • What made her work in Public Health
  • How she works with her clients
  • Reasons for lack of pregnancy, postpartum, breastfeeding education
  • What can we do to help
  • Breastfeeding Trauma in the Black Community
  • All about What The Boob
  • How to reach Deneige and What The Boob
  • Deneige's tip for moms out there
  • A quote she lives by

Follow Deneige on Instagram: @whatthe.boob

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today is an amazing story of hope, perseverance, and faith. We will hear from Megan Meissner who talks about her journey of trying to conceive. She shares what happened with her four miscarriages and how she eventually welcomed her baby boy in November of 2020.

Here's what we discuss in today's episode:
- More info about Megan
- How she and her husband started conceiving
- Her journey of going through 4 miscarriages
- Her first successful pregnancy
- How Megan got through the hard times
- The extra precautions she took during her pregnancy
- Her pregnancy journey during the COVID-19 pandemic
- Megan's tip for moms out there
- The best part of being a mom for her
- Megan's Instagram pages and what she posts about

Follow Megan on Instagram: @MeganMeisnerFitness and follow her fertility journey @thefertilityjourney

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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One of the goals we have for MomTalks is for it to go worldwide. We would love to have guests from all over the world share their experiences and expertise when it comes to motherhood. Today we continue that journey and go all the way to the Maldives to talk with Nawa.

Nawa will talk to us all about life in the Maldives and what motherhood is like.

  • More info about Nawa
  • Nawa takes us on a tour with the Maldives
  • Nawa's life as a parent, her take on motherhood
  • Nawa's birth story during a pandemic
  • Her struggles with breastfeeding
  • Her advice for new moms especially at these tough times
  • Nawa's life right now as a new mom, with work, and with covid
  • The best part of being a mom
  • What are her tips for moms out there?
  • Her story on her IG
  • Nawa's online support communities

Follow Nawa on Instagram: @royalwildkat

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today's guest is Ashley Chauvin. Ashley first caught Christa's attention when she posted in the private Facebook Group asking if moms could post their registries so she could buy something from each of their lists. This has become a staple for Ashley, as she does it every year in memory of her son Jude.

Today Ashley will share the story of her son Jude, who passed away at 6 months of brain cancer. She now keeps his memory alive through giving back and doing random acts of kindness whenever she can.

Here are the things we discussed:

  • More info about Ashley Chauvin
  • Details about her son Jude
  • What are Ashley's ways to keep Jude's memory alive?
  • Ashley's take on the best part of being a mom
  • Her words of advice to moms out there
  • What are her tips for moms out there?

Follow Ashley on Instagram: @showmechauvin

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Join us for our new monthly segment featuring Kristen Sorondo. Kristen Sorondo is a lactation consultant and postpartum nurse from Florida that Mommy Knows Best has worked on a variety of projects for the last couple of years.

Every month she will join us to answer your top questions about breastfeeding, milk supply, latching, postpartum and more!

In this month's episode, we will be discussing questions about breast milk and ways to increase its supply.

Check out Kristen's website: www.orlandolactation.com or email her at: Kristen@orlandolactation.com

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today we have Kayla Bitten from the Postpartum clinic. Kayla’s been in the industry for about 10 years now, doing everything from birth doula work, birth education, fertility doula work, and now finds herself working directly in lactation and postpartum health.

Her community in Birmingham, Alabama really had a need for accessible healthcare and postpartum support and someone that was going to represent them and what they need.
When everything shut down due to covid, she took this as her call to open up the Postpartum Clinic.

The Postpartum Clinic has all kinds of support from Education Classes, help same sex couples work with donors, perinatal mental health and so much more! This one stop postpartum shop truly has something for everyone.

Here's what we talk about in today's episode:

  1. All about the Postpartum Clinic
  2. Pelvic Health
  3. Inequality when it comes to breastfeeding
  4. Support for low-income families and lactation support

Follow Kayla and the Postpartum Clinic on Instagram @thepostpartumclinic

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today's bonus episode is a new segment we are calling, Christa's Corner. This is where Christa will discuss, talk about, and share her thoughts on certain topics. Today is all about online bullying. This episode was not planned or scheduled, but after seeing another online-bullying fight breakout, she decided to share her thoughts on the subject.  

Let's work together and fight against online bullying and mom-shaming.  

Follow Christa on Instagram: @heysoulchrista  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest  

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Today's interview is all about baby sign language! We've invited on Speech Pathologist, Rebecca Zolo, and she's going to be talking about the key benefits of baby sign language as well as sharing her tips for getting started today!

Here's what we discuss in today's episode:

  1. How she got into baby sign language
  2. The benefits of baby sign language
  3. When parents can start teaching to their children
  4. Most important signs for parents to teach
  5. Tips for instilling sign language

Follow Rebecca Zolo on Instagram @babysignnj

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today we follow Megan's journey through using a sperm donor to become a mom! This is one you won't want to miss!  

Here's what we discuss in today's episode:  

  1. What led her to make this decision  
  2. How she told family and friends  
  3. What the process was like  
  4. How did she choose the right donor  
  5. The legalities of the process  
  6. Advice for moms considering the process  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest  

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Today's guest is Shannon Leach, mom of 5 including a set of twins, Registered Nurse, and fitness group coach. We've got a lot of topics we discuss, but one of the main ones she discusses is her journey through fertility and how IVF ultimately helped her achieve her fertility goals. It's an amazing story of perseverance and strength.

Here's what we discuss in this episode:

  • Shannon's fertility journey
  • How IVF Procedures are done
  • Importance of hope for an IVF procedure
  • Tips for Moms on how to make time for themselves
  • Shannon's online support communities
  • Her advice on tandem breastfeeding and taking care of twins
  • Her baby-led weaning experience and tips

Follow Shannon on Instagram: @_shannonleach_

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Join us for our new monthly segment featuring Kristen Sorondo. Kristen Sorondo is a lactation consultant and postpartum nurse from Florida that Mommy Knows Best has worked within a variety of projects for the last couple of years.

Every month she will join us to answer your top questions about breastfeeding, milk supply, latching, postpartum and more!

In this month's episode, we will be discussing questions about milk supply from pregnancy to the first few weeks.

Check out Kristen's website: www.orlandolactation.com or email her at: Kristen@orlandolactation.com

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Feel overwhelmed when it comes to car seats? Today we talk with Nationally Certified Carseat Technician, Michelle Pratt.

Here's what we discuss in today's episode:

  • What key things to look over when buying a car seat
  • Importance of expiration dates
  • Car Seat Accessories - are they safe?
  • How often should you be changing your child's car seat
  • Harness to booster seat
  • Rear vs. front-facing

Important Links:

Michelle's Website
www.safeintheseat.com

Find a certified technician near you:
https://cert.safekids.org/​

Tools Michelle Recommends:

Clever Elly: https://cleverelly.com/?aff=15
Unbuckle Me: https://amzn.to/3c5bhLz
Resque Me: https://amzn.to/3lzZAjj

Michelle's courses:
Wheels Up: Airplane Travel with Kids in Car Seats: https://safeintheseat.com/wheels-up-course/

Safe Sleep in Car Seats: https://safeintheseat.com/safe-sleep-in-car-seats-course/

Free age/stage progression checklists: https://safeintheseat.mykajabi.com/car-seat-progression

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today’s episode we have another one of my favorite pages to follow and that is @rue_theboobboss! And she is a boss let me tell you. Rue is an advanced registered nurse practitioner, a lactation consultant, a wife, mom of two, pregnant with her third, and the CEO of the perfect push!

Rue does so much for parents but one thing she really helps with is making sure parents thrive and not just survive.

Here's what we discuss in this episode:

  • Communal caring
  • Fertility after 35
  • Breastfeeding Q & A
  • Hamburger Feeding Method
  • Tips for over/undersupply
  • Breastfeeding with a tongue tie

Check out Rue the Boob Boss and the Perfect Push on Instagram! : @rue_theboobboss and @theperfectpush

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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TRIGGER WARNING This episode discusses miscarriage and high-risk pregnancy. If you are sensitive to the subject, please proceed with caution.*

Today we are re-airing an interview originally shared on February 26, 2020. This is one of my favorite stories and it still brings tears to my eyes.

Dr. Ashurina Ream is a licensed psychologist and certified perinatal mental health care provider. You might know her as Psyched Mommy on her socials.

In today's episode, Dr. Ashurina will be sharing a very personal story about her experience with pregnancy, miscarriage, high-risk pregnancy, and ultimately having her son.

I have so much I can say about the strength this woman carries, but without saying too much more, I want you to see for yourself. What happens is truly a miracle.

Here's what you'll find in this episode:

Dr. Ashurina's fertility journey including miscarriage, high-risk pregnancy, and birth
Effects of high-risk pregnancy
How to push through challenges
Using mantras for struggle
Advice for moms going through loss or struggling with fertility

Follow Dr. Ashurina Ream: www.instagram.com/psychedmommy

*Check out her course today "Keeping Mommy in Mind"
Check out her Instagram for details and other important links!

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today we have the amazing Liesel Teen, or as many know her as, Mommy Labor Nurse back on the show! She is a favorite here at Mommy Knows Best.

A lot has happened since we last had her on the show. Right before the interview, she had actually just had her second baby, so she’s going to sharing some fresh material:

Here's what we discuss in this episode:

  • What Liesel packed in her hospital bag
  • How she prepared differently for her second birth
  • How she has adapted to having two small children
  • Liesel's breastfeeding experience
  • Liesel's honest breast pump reviews

Follow Liesel Teen @mommy.labornurse and check out her podcast, https://podcasts.apple.com/us/podcast/mommy-labor-nurse/id1481120045

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today’s guest is a mom of 4, 6 years and under, an ER nurse, and most recently the host of a podcast called “No Clue How To Podcast.”

Today we are talking all about postpartum anxiety from warning signs, to treatment, to how to prepare yourself. Plus, she is going to share what her experience has been during the pandemic being an ER nurse and having a newborn baby.

Check out Meghan's Podcast, "No Clue How to Podcast."
Link here: https://podcasts.apple.com/us/podcast/no-clue-how-to-podcast/id1530630164?i=1000492923861

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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This video includes some amazing advice from some of the women we interviewed on MomTalks with Christa.  

Voices in this video:  

Dr. Brittany Guelzow | Link to interview: https://youtu.be/Nj2G88oRX6U  
Elizabeth Presta, Doula | Link to interview: https://youtu.be/OMkqxzLv9g8  
Erica, MomBreak | Link to interview: https://youtu.be/fJTxpzIHJbA  
Rashidah Gregory, Nurse, Lactation Counselor | Link to interview: https://youtu.be/XffsAw5PBGg  
Ashurina Ream, Psychologist and Perinatal Mental Health Care Provider | Link to interview: https://youtu.be/eBcgEag3WCk  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest  

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So when it comes to having a baby there are tons of resources for while you are pregnant and what to expect, but after having their babies many moms express feeling completely lost, overwhelmed, and unsure what to do next.

Nurse Quoida has been a nurse for over 11 years and after her own struggles transitioning into motherhood and seeing the support she needed, she started her own business that helps moms navigate both pregnancy and the fourth trimester alike.

Today we’re talking all about the Fourth Trimester - What challenges you might face, What changes you may notice, and ultimately how you can better prepare yourself for it! If you’re about to be in the fourth-trimester stick with us - this one’s for you!

Follow Nurse Quoida @nurse.q.lauzon

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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We invited special guest, Dr. Amna Husain, Pediatrician and Lactation Consultant, to answer all of your top questions about COVID-19 as it relates to motherhood.   

Here's what we discuss:  
 > Protecting yourself against the virus  
 > How to talk to family and friends  
 > Children and COVID  
 > Having visitors during COVID  
 > Breastfeeding and COVID  
 > Pregnancy and COVID  

Dr. Amna Husain:  
Pure Direct Pediatrics: https://puredirectpediatrics.com/  
Instagram: @dr.amnahusain  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest  

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Today we have Lauren Kubat! If you’ve been watching MomTalks with Christa for a while you might recognize her name, because Lauren was one of the first interviews I ever did on the show at the beginning of 2019!

Well, Lauren has really transformed her life and career in the last couple of years and I find her inspiring me when I see her content so I knew I had to get her back on the show.

She is a mom of two, a group fitness instructor, and most recently a motivational speaker and host of her own podcast called, Become Your Vision.

Today Lauren talks about the power of mindset, how she got into motivational speaking, what it took to plan her first speaking event, and how she continues to help women in her brand new podcast!

Follow Lauren on Instagram @kubat.lauren and check out her podcast, Become Your Vision on Apple Podcasts: https://podcasts.apple.com/us/podcast/become-your-vision/id1529977809

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Are your kids picky? Do you want them to eat healthier but don't know where to start?

Today's guest is an expert in this area! Jennifer Anderson is a registered dietician and a Master of Science in Public Health. When she had her first son and he had some eating issues she decided to dig deeper into feeding kids.

And so, Kids Eat in Color was born! Kids Eat in Color helps moms with picky eaters!

Here are some topics we cover in this episode:

  1. How to implement healthy habits in kids
  2. Jennifers #1 tip parents should know
  3. Tricks for a candy obsession
  4. How to tell a child "no"
  5. What is Kids Eat in Color?
  6. Advice for Moms

Follow Jennifer Anderson on Instagram @kids.eat.in.color

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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💖 For all the moms who are in a rough season  
💖 For all the women who are comparing themselves to other women  
💖 For all the moms who struggle with getting out of bed some mornings  
💖 For all the women who can't understand their purpose  
💖 For all the moms who have some days where they feel on top of the world, and others where they don't know how they can keep going.  

I hear you. I see you.  

This one is for you. 😊  

Follow Christa on Instagram: @heysoulchrista  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest  

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Today we talk with Tanicia Reedon from the Doula Experience. Tanicia’s passion to become a Doula came to her at the age of 13 when her mother was pregnant with her first sister. Experiencing first hand the ups and downs that flowed from pregnancy to birth (…and beyond), cemented her desire to care for new parent and baby. After (literally) bumping into a midwifery student on the TTC one day she realized she could turn her passion into a career.

Tanicia is a trained Labour Doula and Certified Postpartum Doula and her Doula arsenal includes: Breast/Chest Feeding, Developing the Bond Between Parent and Baby, Sex After Birth, Pelvic Floor Health, New Parent Education and Tanicia looks forward to HypnoBirthing Classes in 2020.

In this episode, we go deep and her passions really come out as she shares her goals for helping social justice issues and helping moms everywhere feel empowered!

Follow Tanicia on Instagram @thedoulaexperience
https://www.linktr.ee/Thedoulaexperience

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today we invite Pam Munoz back to answer all of your questions about Premies, NICU, and Twins!  

Pam, Operations Manager at Mommy Knows Best, was on the show previously sharing her story about mono-mono twins.  

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest  

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Samantha Day is a Family Sleep and Behavioral Specialist. She shares some key insights for parents wanting to improve or understand their child's behavior a little bit more.

Here are some of the key topics she discusses:
1. Behavioral Health - Every Behavior Serves a Purpose
2. Making Sleep a priority in order to help behavior
3. Creating one on one time with littles if you have multiple kids
4. Important emotion words for kids
5. Strategies for whining and attention-seeking

Check out Samantha on Instagram @samanthadaysleepconsulting
www.samanthadaysleepconsulting.com

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

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Today we talk with Pam Munoz, Operations Manager at Mommy Knows Best. Pam is the mom of 3 girls including a set of mono-mono twins! Learning you are pregnant with twins can definitely be a shock to some moms, but learning your twins are mono-mono is a whole new level with an occurrence of just 1 in every 35,000 pregnancies.

Pam walks us through the story through her twins and reminds us that positivity can help get us through the hardest times.

In the second half of the interview, Pam talks about after the twins were born: what it was like having them in the nicu, breastfeeding, and balancing her time between her three kids.

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best :https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or on Instagram @mommyknowsbest

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Did you know 67% of couples report having reduced marital satisfaction within the first few years of becoming parents?

Today we talk with Sheina Schochet. Sheina is a licensed mental health counselor and relationship coach. In this episode, Sheina is talking all about healthy boundaries, communication techniques in relationships, and she is answering YOUR top questions about relationships after baby!

Check out Sheina on Instagram @loveafterbaby

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best :https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or on Instagram @mommyknowsbest.

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Do you feel stressed? Do you feel the weight of the world on your shoulders?

This is your reminder to take a moment for yourself today. Take a minute and take a deep breath. Ask for help if you need it. Talk to a friend. Reach out to someone on your mind.

It's okay to not be okay and it's okay to not do it all.

This is your reminder that it takes a villiage. This is your reminder that connection is powerful. This is your reminder that you can do it!

Follow Christa on Instagram: @heysoulchrista

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best :https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or on Instagram @mommyknowsbest.

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Today we talk with Yvonne from the Mommy Knows Best team! Yvonne is our Supply Chain Virtual Assistant that lives in Nairobi, Kenya! We wanted to dive into what life is like for Yvonne working mom while the Covid pandemic hit.
Yvonne shares all about her culture in Kenya and the importance of community when it came to transitioning into motherhood.

She will talk all about breastfeeding remedies in Kenya plus how she dealt with her own struggles with breastfeeding. Finally, she talks about schooling in Kenya during the pandemic and how she and her daughter balance work and play.

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best:https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or on Instagram @mommyknowsbest.

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Welcome to the MomTalks with Christa show! The MomTalks with Christa show is where your host, Christa Knight, interviews some of the most amazing women - from those sharing knowledge related to labor, breastfeeding, and postpartum issues to everyday moms sharing stories of struggle, triumph, and the unexpected.

These women are sure to give you honest conversations that help accomplish one key issue - getting rid of Mom Shaming!

So if you want a judgment-free, open conversation, buckle your seatbelt and enjoy the ride! This is MomTalks with Christa.

Follow us on Instagram @mommyknowsbest
YouTube: www.youtube.com/themommyknowsbest

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best:https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or on Instagram @mommyknowsbest.

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This is my interview with Jenny Best, Creator of Solid Starts. This week we are discussing Baby-led weaning and are covering the safety aspect and how to deal with allergens. Plus get an inside look at Solid Starts and learn about their FREE database for moms.

Check out more from Solid Starts on Instagram @solidstarts
Also, Jenny has given us 15% off when you use the code MOMMYKNOWS at:
https://solidstarts.com/guides/

MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest

Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best :https://bit.ly/3gQIF9z

This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.

Visit Mommy Knows Best at www.mommyknowsbest.com or on Instagram @mommyknowsbest.