Shift Barbell Podcast
Josh Christie
Shift Barbell podcast is a podcast that is designed to take you from where you currently are, to where you want to be. Each episode will feature actionable steps you can do in your own life to make the change you desire. I believe that change comes from shifting the mind but shifting the mind comes from physical challenge. Each week will also feature ways you can enhance your strength training strategy. Join us on the Shift Barbell podcast to maximise your life and your training.
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